tv PODKAST 1TV December 9, 2023 1:55am-2:46am MSK
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honey is actually a fruit, what is sugar? let's say briefly, these are two simple carbohydrates, so-called monomeric, this is glucose and this is fructose. now, if everyone has heard about glucose, blood glucose, diabetes , there are some such associations, then about fructose, and most people have the feeling that this is such a worthy and safe replacement for sugar, and glucose, but in fact fructose is in small quantities - this is a good component. but, unfortunately, there is even more of it than glucose, because you saw the coffee shop, yes, here is the coffee they will give you money for money, you can add as much syrup as you want, it’s absolute fructose, these syrups are made with fructose, fructose is cheap, cheap, when you learned how to make it very cheap, mainly from corn, it costs much less than sugar in general or there is glucose in production, and for some time everyone was sure that it was safe and... products for diabetics
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were prepared with fructose, but a little later it turned out that fructose has more potential to be stored in fat than the same glucose, and this is the problem, because that the more adipose tissue, the more metabolic problems, the same diabetes or the same uric acid high padagra, urolithiasis, this is all the result of excess fructose accumulation primarily in the liver, we are talking about... unexpectedly, it seems like in the summer you need to lose weight, because that everyone eats, yes , everyone eats berries, fruits, how many calories are in them, and they have wonderful fructose, which is perfectly degenerated into fats, so let’s go back to the cooking methods, and the very, very evil thing is this of course it's hot. this is exactly what it is here
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scary word, advanced glycation end products. yes , advanced glycation end products are such a new brand , and it’s good that they are talking about it, because , as it turned out, it is these substances that contribute to a greater extent to the progression and formation, even obesity, increased cardiovascular risks, cancer risks, and it has even been proven that they shorten a person’s life. so, advanced glycation end products in simple terms, what are they ? here we have a protein molecule or a fat molecule. she has ones like appendages, if you twist the wire, yes, it has such protruding ends, these protruding ends are amino acid residues, such pre-protein residues, so if carbohydrate molecules are attached to these molecules, then such a cross-linking occurs, figuratively speaking, and the molecule changes its configuration , it was so smooth, it became so twisted, it is a denatured molecule, it is perceived by our body as foreign...
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dear, dangerous, it can contact certain receptors and cause negative consequences. zukhra, i’ll put it simply: end products of glycation are a golden brown crust, a golden brown crust on any product, the most delicious, the crispiest and so on, end products of glycation that make us less healthy, and this is one of the main factors of aging, eating a large amount of end products of glycation. yes, in our body, so that there is no misconception, glycation also occurs, that is, the sugaring of proteins, yes, but it has an opposing system, and the body can cope with a certain quantity, that is, of these end products of glycation, both produced internally and coming from outside, so the more you eat fried, such a rich and varied olivier salad, you will get both proteins and fats. and
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carbohydrates, everything will be, in such food the formation of these advanced glycation end products easily occurs, so when our system cannot cope with this, and this really does not always happen, here is bacon, the absolute leader in advanced glycation end products, when it is fried, often we see an english breakfast, but there are scrambled eggs, some kind of scramble, these pieces of bacon sausage, black pudding, yes, this is just not longevity at all, if the product... is specially treated initially with substances that are initially determined by all available substances, then the production of the final glacier products decreases, that is, when we we are talking about something scary, we must say how to deal with it, so, if we use lemon juice or any marinades, but vinegar is bad, and lemon juice is good, then we reduce it very directly the formation of advanced glycation end products, also such important things as spices, rosemary,
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fey, estrogone, cloves, allspice, turmeric, all of this reduces the formation of advanced glycation end products, but when we add these tasty substances, we increase and... appetite ability eat more, because the tastier it is, the more you want, so be careful in this matter. there is also an excellent remedy that reduces, greatly reduces, the formation of high-quality glucidation products - sulforophane. yes, such a complex chemical the name, in simple terms, is what is produced in all types of cabbage, in turnips, in radishes, and in order for it to be formed, we either have to carefully experience it, if it is a fresh product, that is, the same. broccoli , yes, they all love it or just cabbage, but in fact, when we chew, in our mouth, our body produces a special enzyme called berazinase, and interacting with this same broccoli or other cabbage, we form sulforaphane , wonderful stuff, wonderful and so on, someone it
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it is consumed in the form of capsules, but, by the way, there are tricks: if you decide to cook cabbage rather than eat it raw, you need to cut it and leave it in the air. in order for the interaction with oxygen to occur within an hour and then sulforathan is formed, which fights the crispy crust, in fact, you can fight it anyway, just don’t not cook, just don’t fry, or at least it in some way remove before eating if there are no options at all, here are the numbers, again for the fried bacon we started talking about to say, 100 g of frying like this is 90,000 units. end products of glycation, our body can only cope with 1500, that is, everything else goes into wrinkles, into poor health, but if you don’t fry it with bacon, but just cook it in the microwave, yeah, then it certainly won’t become a useful product, but
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the number of glycation products will decrease exactly 10 times, yes, that’s right, there are also interesting numbers, steak, 100 g of raw steak is 800 units. e of the final glacier products, if you fry it on the grill, then already 7.500, already by an order of magnitude, growing by an order of magnitude, yes, but if you fry it in a frying pan with olive oil, which it would seem should be healthier, yes, then it will already be 10.00 units, why? because it turns out that olive oil is just some kind of bottomless barrel with these final glacieration products, in 100 g - 12.12 12.000 units, yes, and by the way, our native sunflower, unrefined, is barely 4.00, that is, by the way , our native sunflower contains more fat-soluble vitamins and polyunsaturated fatty acids, therefore, it is not necessary to follow everything overseas and
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somehow actively follow it - there is a lot of quite worthy stuff around us, they call it domestic, and by the way, yes with you... the basis of the podcast is the deception of substances - this is olesya nosova and zukhra pavlova. we discussed frying; there are also useful ways of cooking food. of course, this is suvit, suvit is low-temperature cooking, so tell me, how can you simply suvit, what is it? many people haven’t heard about this suvit, this suvit is a saucepan, yeah, in which a certain temperature is maintained all the time. temperature, you pour water in there, and the temperature you set is maintained there all the time, up to 100°.
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i haven’t tried it, but i’ll know, okay, and these products are cooked in their own juice, they turn out very tasty, like turkey, yes for many, or chicken breast , kind of dry, some kind of tasteless thing , amazingly tasty, you can go there right away add some spices, these wonderful ones we talked about and a little salt, or not... i’ll still stick to the extreme position, you need to add salt before eating, souvit is completely optional, but buying the unit itself, it’s big enough , you can just organize it in a saucepan, yes, it’s a useful way of cooking, yes, there’s also a big misconception about what to bake, that’s what they say,
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no, i don’t fry cutlets, i bake them, in fact, everything the same happens, the same iron, baking sheet, yes, the temperature, which is there from above to below or whatever. is significantly reduced, and there is also a wonderful method - a boletus cooker, it does not take up time, you put everything in, turned it on, it’s cooking, you’re working or minding your own business or just relaxing, there’s also stewing, but as usual, we first fried it, well, yes, that’s cool, and then poured water over it, now all this is already spoiled, that is, we immediately pour some water under the lid on low heat, it simmers, and what else do we have left, yes, we have a wonderful method of cooking, which... in fact, few people think of as a useful method - this is a microwave, here is a microwave, poor
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shulma, who cares much, there - it doesn’t rise the temperature is above 110°, accordingly, less of these end products of glycation are formed, and it demonizes the microwave, that some harmful ancogenic substances and so on, that all vitamins are destroyed, well, in fact, in our country, some of the vitamins are destroyed during cooking, even welding, and some, on the contrary, only becomes accessible, the temperature effect, which is lower... on the contrary, we gain something, so i wouldn’t demonize the microwave either, it changes the balance of vitamins, we lose something, but it’s better to use it with water, yes, because that the main effect is on water molecules, and people often say that food after the microwave is very dry, hard, hard to eat, add water and there will be no problems, there is a very simple life hack about the microwave, you don’t have to turn it on all the time to the fullest. at 800 w
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- this is fast cooking, this is heating food , and so on and so on, everything that is smaller, for example, 70% of the power is cooking without boiling over, 50% of the power is cooking soups, seafood, the lowest 25-30 is defrosting is actually reheating. dessert, so the microwave is an absolutely wonderful story , the main thing is to use it correctly, you also know what i wanted to focus on, people often say, you know, we are used to frying everything, if i now start cooking differently, no one will support me, no one will eat it, everything will just be thrown away or i have to cook separately for myself, this is a very important point, remember how in the classic film we dig our own grave with a knife and fork, if this understanding of awareness appears. v
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family, help your loved ones, support them in this initiative to cook correctly, well, let’s say, when i switched my family to porous cutlets, i rolled these cutlets in paprika, then covered them generously with fresh herbs when these cutlets were ready, so when they ate, i then... asked them if it was delicious, they said: “oh, so tasty, everything is wonderful, juicy, everything, everything is good, i said pores,” they said: “it can’t be, maybe that’s why sometimes you can do something like this, and you show that everything is delicious, just stereotypes sometimes prevent people from giving up these harmful ones, yes, i also have similar stories, for example, i don’t fry anything at all, even if i cook borscht, again, we talk about borscht all the time, it’s time to cook borscht, here’s borscht absolutely doesn’t need any, well, it’s an outdated story
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, which we haven’t talked about yet, we’ve probably ignored shish kebab, there is also an opinion that in the caucasus everyone ate shish kebab all their lives, but longevity doesn’t contradict it in any way, no, that doesn’t either very good cooking process because it is an open fire, these are very high temperatures, there are a lot of end products, glycation, no matter what kind of meat there is, but there is one nuance, of course, the meat is usually subjected to... cooking, yes, it’s either lemon juice or onions, which also contain substances , which contribute to this preparation, but even with this preparatory process, high temperature, this charring, and there are parts of this meat, these are still high levels of end products of gelling, in my opinion, the myth that all caucasians are always ate barbecue, no, more often they, by the way, they eat boiled meat, this is quite developed in culture. including , yes, i think there are a lot of long-livers, not only because they live in high mountains and breathe
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good air, but there is a lot of meat in their diet, but more of it is boiled than fried or cooked there, and again i would like to point it out, but it’s still pickled in the good sense of the word, a large amount of vegetables, again this sulforophane that we talked about, which is in broccoli, by the way , there’s a very interesting fact about the microwave, but when i collected. information about the harmfulness of a useful microwave, in order to pump up, so to speak, on this topic, i discovered such a terrible thing that broccoli, if you put it in the microwave. at the fiftieth second, it means it loses an enzyme, which then participates in the production of this sulforphan, which is an excellent oncoprotective substance, and so on and so forth, and i tensed up a little, here the microwave is good for everyone, this unfortunate one means the enzyme, it kills, she probably kills something else, but i
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i started what is called researching further and found that regular...cooking kills this enzyme in the same way, if you overcook, overcook broccoli, cook for more than 4 minutes, and i think that 50 seconds on high power in the microwave is approximately equivalent to 4 minutes at that say in boiling water, so what should you do with broccoli, so as not to lose this wonderful enzyme, you need to eat it as alive as possible, and before that, let me remind you. break it up to get more of this enzyme, so if we’re cooking, then we leave it to cut and we leave it so that there is more surface in contact with the air, and if we chew , we can eat it right away without any preparation, just chew it thoroughly, because we produce myrosinase, this whole reaction occurs, i forgot this name of myrosinase, yes, yes, this it’s just that doctors have
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such a deformation, they can forget aspirin, but ocetylselicylic acid is excellent. no, yeah, that’s why there are a lot of misconceptions about cooking, it’s also very important to say something about the final products glycation, the longer we store foods, even in the refrigerator, the more advanced glycation end products are formed in them, so try to cook more often, but in small portions, yes, that is, well , maybe leave one single big one that you can eat, it only becomes tastier , but also, well, yes, yes, because the end products of glycation are delicious. unfortunately, the mayer reaction, this very cross-linking of proteins, it is also called a tasty reaction, but everything else was better prepared, eaten, but at most the following morning, we’re cooking again, although it’s understandable that in this crazy age of ours, and the pace of such life is high, it’s not very convenient for us to cook often, well, well, there’s this non-obvious
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fact, perhaps for some, that if you want to be slim, healthy and young as long as possible, then you should eat at home. you must understand what you are eating, in no case are these restaurants, even the most expensive ones, certainly not fast food, because your cook has completely different tasks, for the cook, what is important is that it tastes good for you, so that you come in more often and ate more, so he achieves this in every possible way, and at home you can control the whole thing, what you eat and how you eat, so we encourage everyone, not to be lazy, to have fun, and this is a creative process of cooking. it’s delicious; it’s a great pleasure to see how your household eats this healthy delicious food and becomes healthier. and with you was the podcast deception of substances and the presenters, editor-in-chief of komsomolskaya pravda olesya nosova, endocrinologist zukhra pavlova.
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hello, this is the precious stories podcast and i am the leading director of the all-russian museum of alexander sergeevich pushkin, sergei nikrasov. today we will talk about the tsarsko-selo lyceum. most recently, support for ideas to revive an educational institution in tsarskoye selo for training civil servants was confirmed at the highest level. of course, we will not talk about what kind of educational institution it will be, what its programs will be, but we will focus on the history of the lyceum and how this educational institution differed from many others. the lyceum arose at the very beginning of the 19th
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centuries. when emperor alexander ii entered in 1801. to the throne, he proposed a program for transforming the country, but it turned out that , in general, there was no one to implement this program; there were no trained specialists of a high state level who could, with energy and knowledge of the matter, implement the reforms that the tsar was going to propose. serious reforms were planned, especially since... the emperor’s main assistant in this matter was mikhail mikhailovich spiransky, an outstanding russian reformer, an outstanding statesman of our fatherland. and it was precisely he, spiransky , who came up with the idea of creating a special educational institution, the main task of which, as he
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believed, was to be the education of youth especially destined for important parts of the public service. he thought that it should be, firstly, next to the royal palace. so that one could be guided by all the changes that took place in the policy of the state directly, and the choice fell on the tsar’s village, in 1808 spiransky submitted to the emperor alexander i has his own project for a new educational institution. of course, the king reacted. immediately, he needed to familiarize himself with this document, listen to the opinion of those dignitaries who were authoritative people for him,
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he gave this, of course, into the hands of count alexei kirillovich razumovsky, the then minister of public education, for a year and a half there was a discussion of the charter of the future educational institution , and i couldn’t resist the temptation. take from the auxiliary fund of our museum a copy of this charter, which we now let's look through it, but since this is still at least an auxiliary, but a museum fund, we must first of all put on gloves and only then turn to this charter, the charter is a beautiful work of art, the artist novosyolov placed it. there is not only the text that spiransky offered him, but also various kinds of allegorical paintings made in watercolor technique, and
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the charter is, of course, undoubtedly, such a work of art, here is a list of those objects that should accompany training, in a list of these subjects, primarily science. arithmetic, geometry, algebra are historical sciences. russian history, foreign history, geography, chronology, there are the original foundations of elegant writing, selected places from...
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the author, famous at that time, and even a treatise on eternal peace that was somewhat sensational at that time , everything was already ready for the very day when the lyceum was to open, however, first it was necessary to determine the composition of the students, so at the beginning, in january 1811 , an announcement appeared in moscow and st. petersburg newspapers about the creation of a new... institution for representatives young russian nobility and young men aged 11-12 years old who would like to study at the lyceum were invited to take exams, so it turns out that the minister of public education, who was involved in all the details of the creation of the lyceum, organized these tests directly at
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home. at home, at a stupid time, count alexei kirillovich razumovsky had a beautiful palace and park ensemble on the banks of the fontanka, it is literally opposite the current building of the large drama theater, from the fontanka to the suburban avenue, it was a luxurious building, where people began to gather applicants for this high title of lyceum student. the exams were really serious, a good half of these tests failed, but still 30 people were selected for the first year, for the first graduation, and having received notification that they had been accepted for study, these boys, accompanied by their fathers or grandfathers , began...
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to come to tsarskoye selo, in tsarskoye selo they were first of all brought to the house of the director of the lyceum, and the house of the director of the lyceum was literally opposite the tsarskoye selo lyceum, it was what they would call today an official living space, at first vasily fetrovich malinovsky lived there, then another director began to live there, yegor antonovich angelgard, the director of the lyceum of the period when he graduated pushkin and his friends, lived there, and to this day the coat of arms of the lyceum, installed there in in 1816, this coat of arms of the lyceum was invented by yegor antonovich angelgard himself, he also came up with the motto, the lyceum for the common benefit, because it was for the common benefit that those
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boys who came to study at lyceum and finally, on october 19, 1811, the solemn ceremony began. of course, first of all there was a divine service, and then all the guests gathered in the large hall of the imperial tsarsko-selo lyceum. and in this hall, which we now see, at the table, were the most honorable ones.
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and then the floor was given to adjunct professor kunitsin, who threw away all sorts of papers, addressing the students, made a speech where he never mentioned, unlike others, the name of the emperor, but where he , addressing them, said: “love of glory fatherland, let them be your leaders ." emperor alexander liked this speech so much that, unexpectedly for everyone, he immediately awarded one professor kunitsin the order of vladimir. the opportunity to hear and be heard is equally important for everyone. vladimir putin will answer questions from citizens live and journalists. you can
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the beginning this caused dissatisfaction, ivan ivanovich pushchin writes that they were upset to tears by such a harsh by order, however, further in the next sentence, since he wrote all this already in his declining years, he writes that well, this was precisely one of the reasons for that friendship, that lyceum brotherhood, that unity that arose between the lyceum students first ... graduation, everyday life began, which involved training, very dense training, if we talk about the schedule, it is calculated from 7:00 in the morning to 7:00 in the evening, this does not mean at all
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that lyceum students had to sit and listen continuously for 12 hours lectures or answer that and another lesson, no, everything was done very wisely, because general lectures alternated... with general walks in the park in any weather, they had physical games, of course, mainly in the so-called fence, now here we see this rare a one-of-a-kind watercolor depicting the fence, as it was then called, since this piece of the grove was surrounded by a fence, and here is an image of that place during the time alexander sergeevich pushkin studied there. one of the important subjects at the lyceum was drawing. and taught drawing, a man who at the same time he held the position of senior inspector, so, being a senior tutor , he had an apartment in the lyceum on the fourth floor,
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it was in this apartment that his students gathered for an hour, quite a few hours were allocated in the curriculum for drawing, but since every evening from 7 to 10... there was free time in the evening, then sergei gavrilovich chirikov, the art teacher, senior tutor, gathered together, told various stories, and he gave them pencils, paper, almost every evening they added drawing exercises, and indeed they painted absolutely delightfully, here in front of us is one of these drawings - the apostle , depicted by ivan malinovsky, and the other drawing, the head of an athenian warrior, belongs to lomanosov’s pupil, the question immediately arises, what about pushkin, we know his
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drawings, later drawings, here is his an early drawing, drawn by alexander pushkin, a dog with a bird, this drawing on a given topic was executed by alexander, i must say that... objects, others were added. why? because, in fact, in modern terms, the lyceum was very successful an innovative project in the field of pedagogy, the beginning of the 19th century. the most important thing was to discern in the student his inclinations, his abilities and to do everything as much as possible to ensure that these abilities were developed.
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azunkt, professor, ordinary teacher , nevertheless, having discovered his main inclinations, tried to promote their development as much as possible, both admiral matyushkin and general walkhovsky came out of the lyceum, brilliant diplomats came out of the lyceum, not to mention prince alexander mikhailovich gorchakov, the future minister of foreign affairs, from the lyceum poets came out, the poets delvik, the poet kichelbecker, and of course... the brilliant poet pushkin, pushkin
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did not have to learn poetry, but he had to learn so many other things, and most importantly, he did not have to be distracted by what was useless to him , in his memoirs, ivan ivanovich pushchin writes about how professor kartsev once called him to the blackboard, and pushkin had to solve an equation, he puffed for a long time, could not express anything, when the professor asked him, well, what is it equal to? wrote: in those days in the darkness of the oak groves,
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near the river flowing in silence, in the corners of the lyceum passages, the muse began to appear to me. then , in the final version, these words began to sound differently, in those days, in the mysterious valleys in the spring, the calls of swan, near water, shining in silence, the muse began to appear to me, but all the same, in the corners of the lyceum passages or near water, of course, it was big for him with joy
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to celebrate this birthday of the lyceum as a big joyful holiday in one of his poems pushkin wrote in chernovek i am establishing this holiday order the order of the holiday established by the poet on october 19 was really important for all lyceum students, but what kind of holiday was this: exactly a year after the end of the lyceum, people gathered to celebrate this event, the opening day of the lyceum, and they liked it so much that they decided to gather until death, always together and celebrate this day. pushkin, when he was in st. petersburg, he was always with his comrades on this day , october 19, and not only was he there, he was always leading. minutes of this meeting, minutes that
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sometimes ended with humorous words, well, for example, once, when he had to go to the tver province, after the celebration of october 19, pushkin completely filled out the protocol, at the end he added four lines, uh, earnestly praying to god, the lyceum , shouting hurray, goodbye, brothers, on my way, to you to bed already. it's time. pushkin’s biography developed in such a way that, of course, sometimes he was forced to be absent from these gatherings for very valid reasons. this was the case, for example, in 1825, when pushkin was in mikhailovsky, in exile, but three of you, friends of my soul, here i embraced, therefore my disgraced house is now abandoned. visited, you sweetened the sad day of exile
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, you turned the lyceum into the day of his lyceum, in fact, pushchin, by coming to pushkin literally for one day, bringing with him french champagne, and most importantly the manuscript of greboyedov’s comedy woe from wit, really sweetened the exile, a sad day, in his memoirs, ivan ivanovich pushin wrote about this in detail, and of course... we cannot help but remember this friendship, since in the person who, as we have already said, was a closed educational institution, the dormitories were on the upper fourth floor. it was there that pushkin’s room and pushchin’s room were separated only by a thin partition, so talking in the evenings or early in the morning, they discussed some important things for them, and ivan ivanovich pushchin was not only the closest friend of alexander sergeevich pushkin, he was an amazing authority for
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my first friend read, my priceless friend, it was the poem that pushkin sent it here with muravyova, and of course, this was a huge event for ivan ivanovich pushchin and, of course, powerful support. the relationships between the lyceum students were different, but they were all united by this lyceum friendship, this lyceum brotherhood. we continue the conversation about the tsarskoe selo lyceum, with you sergei nekrasov. we just remembered how alexander sergeevich wrote about pushchin, who was the first to visit him in exile. and then he writes about korchakov, because prince alexander mikhailovich gorchakov, having arrived in pskov, let him know about it
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pushkin, and pushkin met with him, and did not forget to say about this in that very poem on october 19, which is this one. hymn to lyceum friendship, hymn to lyceum, you are gorchakov, lucky from the first days, praise to you, the cold shine of fortune has not changed your free soul, you are still the same for honor and friends, we have a different path, strict fate has appointed us, entering life, we we quickly parted ways, but not by chance, we met on a country road and embraced brotherly, of course, neither one nor the other knew what exactly to his holiness prince alexander mikhailovich gorchakov was destined to become the last lyceum student who celebrated the day of the lyceum, exclusively alone, who outlived
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crafty and noisy dreams make us happy, we will come to our senses, but it’s too late, sadly, we look back, not seeing traces there, tell me, wilhelm, isn’t that what happened to us, my dear brother , according to the muse, according to fate, here is another friend, another poet, his police nickname was kyukhlya, this very one... kyukhlya, a man of the kindest soul, a wonderful comrade, a reliable friend, but nevertheless he was a very hot-tempered person, and of course, here is pushkin, when he found out that... that kuchelbecker went out onto senate square, and even tried to shoot
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grand duke michal pavlyvich with a pistol, of course, this struck him to the depths of his soul, here is the drawing of pushkin, which we now see, precisely depicting kuchelbecker, who came out of sinata square with a pistol, and next to him was rayleigh, a poet, one of the leaders of the december uprising, he knew nothing about this uprising, he not even anything didn’t feel it, but somehow he felt an urgent need to go to st. petersburg, and he ordered to be harnessed in the rank, he had already completed the relevant documents, he sat down in the rank - a woman with an empty bucket crossed the road, a bad omen, pushkin got angry, then the hare began to rush about - literally in front of him, and alexander sergeevich canceled his decision and returned back in two evenings. wrote for december 13 and 14, wrote count nulin, when the poet
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the pistol ran to hug küchelbaker, no, shoot, shoot, küchelbaker shouted, how can i shoot , when the pistol was already covered with snow, as contemporaries recall, several versions of the story about this duel have been preserved, but the duel really took place, and it was literally a year after graduating from the lyceum, here again kuchelbecker did not... will calm down one day, ridicule of his works brought him to the point that he ran to drown himself, ran to drown
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himself in the nearest alexandrovsky park, there was a pond one and a half meters deep, and kuchelbekel would be about 2 m tall, here in a caricature it is depicted as teachers with a hook they pull him out of this very place and , of course, save him over which... many people laughed a lot, the fact is that all these pranks, they, of course, gave some kind of charm to lyceum life, they remembered this face with great pleasure, when we were going to day of the lyceum with one or another teacher, in recent years they gathered, as we have already said, in the house of mikhail lukyanovich yakovlev, he became a kind of lyceum headman, and those karikas ...
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