but just crying in silence would be too much for me, a question, but i won’t go back, because you know, pride gives me, hey, and it will be the way i want, maybe this is news for you, so, so you can endure, strength , you can be happy, you can wait for the morning, and i will continue to raise my own, raise the sun , i will continue to choose my miracle, and i will continue to choose mine.

everywhere, and i will continue to choose my own, the sun will raise my eyelids, and i will continue to choose my miracle, and i will continue to choose your miracle, and we will continue to choose. this was a new year's podcast not formatted better than anyone else, i'm khabib and with me are the most talented children in the country, andrey, evan and elina, we congratulate you on the new year , we wish that all your wishes come true, your dreams come true and, of course, that you always smile , happy new year, happy new year, happy new year

, when i was walking here, a joke was born on the spot that january 2 is the day when you not only looked in horror that you called all your exes, but they all already managed to call back you, and you have already experienced this and... now there is such a state when you are sitting and you, well, in fact, well, it practically doesn’t matter, yes, what is willed, what is not willed, we have a wonderful table, wonderful people, and i just want to talk calmly about what we have already met, all the gifts are happiness, what about that subtle remark that you just made, of course, most likely they unsubscribed, but do you know?

cards on the table, we lay out the phone and read what we wrote, to whom and what who wrote to us, it would be, no, guys, it could, it can be traumatizing because these are the answers that we get, you think it will be toxic i think. here is another positive moment in all this, what is the advantage of modern television now, is that we are sitting and it all smells absolutely gloomy, and we don’t eat it, not because we are embarrassed or something else, but because someone has a craving, someone has some kind of diet, someone, what is natalya, that’s what you said, what a craving, someone has an appetite, look, everything here, everything is really very ok, i know these girls. so

zukhra, we didn’t have time, now we’re not allowed, zukhra, this is it, this, what could be better than brine, oh, the taste? we will be thirsty, we restore the acid balance, but this is a very summer drink, it turns out to be some kind of summer drink, well, lemon , i would say, is more of a winter drink, citrus fruits, mint, of course, only dried, i sit and think, why? that enterprise that produces a space tube, but would not

have produced a tube on january 2, oops, and that ’s all, let’s write, brilliant, brilliant, yes, come on, let’s write a letter to roscosmos, of course. write , you need to make money from this, it’s just a living idea, it’s time to move on to active action, and you have exactly the same water, which means once again for our audience, it’s mint, i see lemon, orange, probably no, no, lemon and mint, lemon and mint, that’s all, enough, you can get by with one or the other, it ’s just tastier and more elegant, come on, let it be wonderful, for sure, not only that, there ’s also this moment, that if you feel nauseous after yesterday , then this will further reduce this the most nausea, because the sourness helps a lot, we are all so smart , we are great, has anyone tried me at all, maybe for us then because of how wonderful we are, i will immediately tell everyone who is watching us, listening to us,

it’s better not to try, that everything is perfect, friends, this is very good, really, this is wonderful, i’m just crying, so this can just be diluted, this tastes better for us, anyone? maybe less is it for the whole evening here? you know what, i want to talk about jellied meat, look, we know that in the caucasian republics, why did you look to dmitry immediately, but because i have some kind of connection, he just knows everything, will support, and one of the ways to bring yourself to your senses after such a feast is to come early in the morning to this beautiful, for example, armenian courtyard, where armenian women or men , i won’t lie here, i don’t know who cooks, cooks khash. yeah, and you and i, as russian people, know what khash is, it’s just jellied meat, hot, hot, jellied meat is only hot, of course, there is a lot of easily digestible energy, zuhra, but there is a difference between, that’s when it hot

jellied meat and it becomes and it is still hash, or when it has frozen and it is already our own jellied meat, the difference is colossal, i am not talking about the taste now, but about this physiology. of course, how else? the fact is that it’s enough just to tell you, dear friends, in rostov half the city is armenian, so we know everything in reality, namely khash, the main main factor in making emotional, matrimonial and any other decisions in the armenian people. and if you suspect talent, energy behind this people, all this is only thanks to hashu. alexander. the fact is that a woman makes pilgrimage all week. but only men can eat it and only on saturday morning. all political affairs, financial problems in the bank and even in the pawnshop, everything is resolved on saturday morning over khash, after all, jellied meat and khash from the point of view of zuhr, well, physiology, restoration of resources after this is

what dmitry is now sasha for us politics, well is gastronomy, i would say that you have become infected with debra sexism, right? yes not good, let me be, i will hold defense, please have time to tell us, after all, jellied meat, how it differs from khash , when we eat, you know that story, when you must definitely eat hot food at least once a day, because when we eat hot food, we have satiety hormones are produced faster, they are produced in the intestines, so khash, in principle, is very high in calories, well, like jellied meat, but khash is even higher in calories, and if you eat it... exactly hot, and you eat it hot, then satiety will come faster, otherwise you can it’s essential to overeat, so what jellied meat is needed in should i put a microwave in it, so no, of course not, that’s why no, that’s why jellied meat is served as an appetizer, and you can’t eat

a lot of it, otherwise for the main course, then well, you just can’t eat a lot at all, let’s try it for now after such advertising of jellied meat and khasha, let's try both jellied meat and khasha, but i... we don't like this, there must be a medical justification that the blood pressure is decreasing? well , i think that yes, it’s a completely wrong story, because a person is already dehydrated, it’s still a misconception, man method during the time of ivan the terrible, first the insect had to sting the hangover sufferer, then he drank a glass, it was believed that the body experienced some kind of anaphylactic shock and instantly came to the family, well, yes, the body mobilized, of course, that is, this is a shake-up, this is in spite of, yes, perhaps the best way...

in what region was stavropol somewhere, after all, it’s productive siberia and that means he dug up some couple of hundred square meters of this, well, of course, not only in front of the city committee, but that’s where he was looking komsomol soul and heart, and after 2 hours he was absolutely sober, ideologically verified , why does this work, please tell me, of course everything comes out with sweat, but honestly, i would not recommend such a story, well, why?

holidays, they started already at the first , and so on, but he came to training, didn’t play

with us, didn’t show us anything, but very diligently cleaned the rink, hello, can you give me a lift, where to take you, anywhere, casanovo, final episodes, tomorrow on the first. today we will try to get married snow maiden, the most important thing is that the suitors are good, how old are we? i don’t remember, but i would give less, more than 100, look at how sporty we have, and you’re cute, i’m afraid to ask, you even want kids of your own, that’s how it will go, what kind of work did you and babiaga have, we’ve been together a lot spent time. she is a beautiful, stylish woman , hello, we are going in the wrong direction, thank you, yes, well, in general, everything

is within the framework of a working relationship, yes, stand, a real snow maiden, it’s me, i have frost written here, it seems that something is about to happen , play wedding, christmas episode 7 on the first of january, maybe you will also get sick, what if? and we continue our podcast after yesterday, we have cheese on the table in large quantities zuhra, how do we treat cheese from a health point of view, the degree of fat content of this cheese is very important, and how long it was fermented, so to speak, because it is low the fat content is kefir, listen, i’ll try, but with all this, it’s still not 20 or forty-two percent sour cream, that’s at best. and how beautiful, look how beautiful, excuse me, but the spoon will stand there , that’s how it should be, i’m pissing just by the sight of you, mikhail, i actually

look at the wet apples and now i want to throw it there, dear friends, so you and i still need to stretch this line, in my opinion, that food can be a journalistic circumstance, for example, the smell of the new year in our generation, you are young people, but i remember that this smell meant, a new one is coming. here are tangerines, in one wonderful book, which i had the honor of filming, there was even a story about how one deputy of leningradsky gorplod vachtorg emigrated to america, and there, of course, he became poor, what should he do there, someone told him, listen, write a book, so he wrote about the only thing he knew, it’s like tangerines, for the new year, they entered leningrad, what leningrad, novosibirs and rostov, ufa and novgorod, the same story, oh, how they didn’t arrive, in fact , beria brought tangerines to georgia, they say, you know

what a thing, then what to do , and you , let’s sell the money there, because you’ve been building it. queue on our winter streets for tangerines, gentlemen, remember what you bought, shervin, what you bought in voronya of fate or with a light steam, here’s the introduction, few people remember when they show houses, when he went to visit myakhkov, there’s a snowstorm, there’s nothing, there were even empty shelves , but there stood , there were tangerines and he bought tangerines, it ’s true that they were bananas, chequito, but this is different, and what do you think, well, i don’t know who in america read this book, this wonderful one narrates... which i now i’m quoting to you, this is from a book, in my opinion, the legendary prospect, as they just read this in the obkhs, on leteynom, of course, too , they began to take it little by little, and these people came, what is this , call me, on december 16, this second year, they didn’t howl, they received 16 tons of the finest georgians

, abkhazians, they ate them, they let half of it down , and so on, you can imagine , how can it be... but there are some cheeses that are more healthy, less healthy, of course, armenian, khasha leads by armenian cheese, i didn’t expect from you, it’s completely armenian, i would like to, you can do all this, right with your hands, i'm happy, thank you, delicious, incredible, right with your hands, thank you

the big one, which lies a little far from you, is also russian.

these three factors have come together and you and i have absolutely wonderful cheeses, and this is not the first year, yes, in the damp, like this jam, what is important, time is important, yes, there are hard cheeses, there are old cheeses, there are young cheeses , as in the winemaker, the same here. production must be perfected over the years, these 10 years have served as an excellent springboard for us to have all this on our tables, completely domestic, not only caviar, but as in the famous film, yes overseas eggplant caviar, yes, we have had this kind of caviar all our lives, well, these wonderful meat dishes, i believe that they have

confirmation of the fact that if you don’t need to interfere, what we have already results perfectly in what we have on our tables, but... i hope our audience does too, cheese is a pleasure, in general it should be eaten like, well, sometimes they say, like candy, that is, a little at a time, and if there is more of it learn to dissolve, dissolve, yes, there are so many flavors that open up there, i used to think that people were kidding me when they tell you such notes, such notes, i have never heard or felt any notes, but it turned out that i just , you know, lived through this quickly, didn’t even chew it, but practically swallowed it, but if you suck it in, you’ll hear all these notes , no, please look at the most beautiful thing on our table, caviar, of course, this is indisputable, not grapefruit after, well, no, well, look, the most beautiful.

it's wonderful, what do you eat, no, he eats soaked, our broccoli, our, yes, our, our fresh broccoli, yes, which is actually possible eat it raw, it must be broken down so that the substance is produced in it, i’ll now teach you a very good word, it’s called, right? copes with a whole bunch of different pathological things, in particular

neutralizes advanced glycation end products, i will also teach you now, in general, advanced glycation end products are the most important thing that makes us age, next to it, but for it all to start working , it should sit for about an hour, the cabbage should. lie in, so to speak, disassembled, and what do we have here kutuzov doesn’t eat anything , she’s sad, it’s impossible to live until the first star, i just think that it would be me on the second, you know, when on the third, on january 2, i wouldn’t sit at the table for long, where where are such conversations about this, tell me , you still believe that love is the result of the action of the adrenal glands, well, we are all adults. say yes or no, no, well, life is generally a process of oxidation, as we know, it’s scary to live, nothing like that, they don’t sit like that, that’s definitely not the case, that’s

good to know, especially in leberdon, continuing levberdon, i know these magic words, levberdon, by the way, you know what levberdon is, it’s magical, it’s a magical place, i think that since january 2 everything has been very seething there, especially now we know how acute it is question in the country. an endless series of recreation centers of rostov enterprises, this has always been the case, but friday is a different story, and thursday, wednesday, a young

rostovite in puberty on january 2, it was specially created for this, does not have the problems that the great bluesman, leningrad mike naumenko wrote about so, boys and girls are walking around the city, i hope for who knows what, maybe kissing in the forest, but it’s already an hour away, if the local gopniks.

from vacation, you know, what a thing, this is this, this is a touchstone, well, you will disappear on liberdon for the whole of 2024, nothing will work out in 2025, but if he goes there too often, yeah, that’s where he catches you, alesya , this is the energy of true love, and you are some kind of aphrozodiacs, what else was there, these are good, it’s worse when there is a hormone, this is living energy, this is energy, i offer for this...

brilliantly sang this song, but he didn’t have time to tell what this song is about, if you remember, it begins like this, play the harmonica, play we on earth, we were looking for paradise, and it seemed that it was unimaginably far away, and just a stone’s throw away, so that grace can come, let's sit on this old boat, left, left, left, bank of the don, but now you sing along, you understand what this is about, about puberty, the ladies knew the truth, friends, this is the story, this is the truth in new year, otherwise i just felt sad. that love is chemistry these are all the chemical reactions of oxidation, chemistry is still what, comrades, but i think i’ll tell you this, i like your chemistry better, dmitry, i’ll be honest, and we continue our podcast after yesterday, friends, let’s go back to the future, let’s each of you do something a forecast, some good one that will definitely come true, but the forecast in what

area? let khanov first name the ruble exchange rate, yes, then we will be easier than pragmatists, mikhail, i think that our state, and importers and exporters , benefit from an exchange rate of around 95 rubles per dollar, i i think that around this value, plus or minus 5 rubles, we will live at least the first half of 2024, i think that with all our might and the state, the participants in this process...

there are good quality products, now we are ours and we are somehow safe in this regard, and a well-fed person is still a big plus, well, it seems to me that this needs to be taken out , just for some well-fed it sounds proudly, in a festive way, aleksandryevich, from the point of view of music, art, some- then some kind of creativity that will happen to us, i

i’m really looking forward to it happening...

he understands his country, by the way, this is very important, so when i look at young people, here they are, here they accept themselves, here they talk a lot with each other on topics that we don’t we talk , here they are all the time, here they are, it seems to me that they make each other better, it seems to me that we should take an example from them, that’s exactly what you brought us to anthropology as a science, please, dmitry, with a person , what

will happen? there is a person, i agree with sasha, you know, colleagues, let's remember two new year's episode on channel one, when did it happen? this very explosion, when the quality first of all flashed on the new year's screen, which does not happen often, suddenly in the new year 7980 kvenekhidze flew out from june 31, and never, alexander sergeevich is hooked, the author of the music, this is the first channel, of course, not before, there hasn’t been anything like this since, it’s smart , it can dance, it’s still dancing to this, it’s smart, it’s... you should know this, it’s and in general, it’s good, the first channel didn’t get tired, didn’t get tired on the new year 81.82 asya, slavik poludin we all got a detective story forever, love assisya, it’s funny

, it’s orange, but it’s also smart, maybe sasha is waiting for this, i’m waiting for this, i would make such predictions, and you know what, colleagues, i had to go study at internet, gentlemen. well, where should the fanabery be higher than the ostankino tower, in 1978 i crossed the threshold of the first channel for the first time , i met vysotsky, by the way, on the threshold, no, gentlemen, it will be bad for you if you enter the new year with fanabery, you will come in demanding their love for yourself without any reasons, when i found myself on the internet inside, as you probably know, my work gets 3 million views a week, and it’s not my work, but the work of a whole, whole team. young guys who, perhaps, sashka will shut us up somewhere a long time ago, you know, well, okay, he ’s not that fast, but still they’ll shut up sasha, i’m warning you, i’d like to say that listen, there are hopes that

something will happen assist somehow and some june 31st from kvinekhits for alexander sergeevich and natasha trubnikova will definitely come in, but only now it will be, gentlemen, the internet. see the website of the first channel 1tv.ru. molo. this is what i expect from this year. these are the forecasts. olesya, zukhra. you, just like me, the past year was the year of your debut on channel one. yes. and with what feeling, what plans, i don’t know, forecasts, enthusiasm, inspiration. how did you enter 2024 as the host of your wonderful , very useful podcast. well, of course we will continue. as long as our name is called, we will continue, because it turned out to be very interesting experience, we see such unexpected feedback, we understand this , we were stewing in some of our audiences, here we get, you won’t believe it, only it

’s all on the air, we receive a huge number of text messages from such people, from whom we haven’t seen for 100 years and they appear and ask questions, that is, they ask for the recipe. very very interesting, they enrich our knowledge, and the audience, in general, look, here is zukhra, a real scientist with a doctorate in science, and scientists, they are like that skeptics, they usually treat our mass media, show business with such prejudices, what did we come with in the twenty-fourth year, and with a decanter of this this is wonderful ifir, but what will you pour for us in your podcast, as a scientist? as a scientist, what did chekhov do, wrote books , yes, that is, every doctor has some kind of creative streak, and he is a psychologist, he is a teacher, this is some kind of educational story, and i am

very glad that olesya and i have the capabilities and on the first channel, they give us just staptology is an opportunity to convey that knowledge to a very large number of people. that we have, the point is not that we are the owners of some kind of sacred knowledge, the point is that this knowledge is proven, it was not for nothing that you said scientists, yes, everything that we broadcast, we can scientifically prove, justify, argue , after all, uh, today’s time has something to do with the fact that all the information is available, but it is absolutely not always reliable, and sometimes people come who are so convinced that they are right that they listened to someone, to someone they relied on knowledge, they hurt themselves very much, so the task here is to help convey good, important, correct information that will protect someone from very harmful consequences, so that there is no deception of substances, so that there is no?