secondly, sleep is associated with the right hemisphere, this is also important, and sleep presents information in an unusual, figurative form, which opens up additional opportunities for overcoming the stereotypes of something familiar. there is an anecdote on this topic: at first pushkin dreamed of the periodic system, he just didn’t understand it, yes, it’s absolutely true, a creative dream can only be dreamed by someone who has concentrated his attention on it for a long time.

they gave me a volume, and there one volume is dedicated to proverbs and sayings of the russian people, there there are exactly two proverbs about dreams, they explain everything, the first sounds like that in his , then in a dream, the second, that in a dream, then in his, in a dream, in his dream, i paid for it, i have, yes, yes, everything it interacts, and naturally, it is best, of course, to create maximum comfort for yourself. conditions for

sleep, well, this view, it coincides with a scientific point of view, we recently conducted studies of dreams in sleep disorders among medical students, yeah, we showed that the worse the quality of sleep, the more often they have nightmares occur, that is, they really influence each other, nightmares worsen sleep, poor poor-quality sleep causes frequent awakenings. and increases memories of nightmares , now the holiday week is coming up, how interesting it is to spend this period, tuning into a dream, firstly, you need to get enough sleep, just, secondly, get out into nature as much as possible, try to do rituals in nature, for example, here this ritual moves back in winter, until the ninth lantern,

sleep was set up, for example, one of the rituals settings yuletide sleep is a very fun ritual that is done at the end of november before the start of lent. stealing a piece of bread from a neighbor's plate, this bread must be saved until christmastide and placed under the christmastide pillow, and there are several such rituals. so, duration, complexity, and it must be scary, dangerous, you must try very hard to do it secretly, and so on. finally, the subject has been obtained, yes, the question, of course, must be very pressing, if a person thought, shouldn’t he ask me this question? no, if this one a question has arisen for him, this particular one , it is important to him, he only thinks about it, yes, then it works, the question, there is an object obtained, this object is placed under the pillow, but it is placed in such a way that it interferes during sleep, an object has weight, taste, smell, for example

, one rather brutal way is to eat, cook such a mass, three thimbles of salt, three for... the object, it’s also voluminous, it can have a smell, you can steal a man’s shirt, unwashed, and it doesn’t matter, you can steal a shoe, and sometimes girls stole this one of those cool objects , right next to a horse, but now it’s impossible, but

steal the car keys, knowing that the person will go, how it all ends, after they put it all under the pillow, and after that human. falls asleep, repeating his question, uh-huh, that is, any topical life question, any topical one, yes , because it remains, because just now, here are the girls, here is the betrothed mummer, no, they made wishes for the harvest, to sell a cow or do not sell a cow, buy a horse or not buy a horse? maria, i think our viewers will be very upset if we don’t at least briefly talk about prophetic dreams, they are all prophetic, but we must take into account that they...

brains before bedtime for at least the last 2 hours, that is, there is a possibility that the dream will give the correct answer to the question of interest, to some extent predict the future, increases, and if a person has healthy sleep, of course, returning to objects, i didn’t say a little, it means that this object influences in a dream, it has a color, taste, smell, it can be uncomfortable because a person sleeps in one shoe. the key to the lock is on the little toe, one sock or stocking is wet, cold is frozen, and so on. and yes, it may also be that there is a heavy barn lock attached to his hair, oh, a live cockroach is tied into the hem of his shirt, in general,

you understand, but when a person wakes up in the morning, if there is still a chance that he forgot the dream, but he has before this object will definitely appear in a dream, that is. yes, that is, the task is so that this object or some kind of metamorphosis of it, known, for example, yes, they turned out to be an active character in a dream, when a person wakes up, the first thing he stumbles upon is this color, taste, smell, this cockroach, the dream is remembered, that is, this is also a memory, wonderful, at christmas time, get enough sleep and have fun , may, i think that - all those who heard us today will spend christmastide, it’s terribly fun, very interesting and fruitful, thank you very much for the interesting story, well, thank you for having this program, because this culture must be passed on, it was a podcast dream in hand,

i was with you, elena koravelnikova and a candidate of philosophical sciences, a member of the international association of dream researchers, a creative artist. person - maria volchenko, i would like to wish everyone a calm, restorative, fruitful sleep and bright images. creative dreams. hello, this is a space stories podcast, i am pilot cosmonaut anton shkaplerov. new year's holidays, everyone loves to visit, but there are some friends who only come to visit new ones. year, because they don’t have time for this during the middle of the year. here to me today my colleagues, friends from

the film the challenge, came to visit. honored artist of russia elena valyushkina, actors benik rokilyan and maxim stoyanov. the film challenge brought us all together. in my opinion, this is the most grandiose, biggest, brightest event of 2023, which has real cosmic proportions. this is the first film that was shot not only in... but in space, and yulia peresilt and klim shipenko actually flew into space, and i am a real witness to this, and i generally believe that the challenge project is another step in human exploration of outer space. on april 20, the film challenge was released widely in russian cinemas. the challenge changed my life, before that i was an astronaut who was doing what i loved, i flew into space, i thought that... i think that my profession is the most interesting both on earth and beyond,

they didn’t recognize me on the street, i had never acted in a feature film, i didn’t know how a feature film was made, but in one moment everything changed, i woke up famous, tell me, what was the challenge for you? well, the film’s challenge didn’t change my fate, but my 2023 challenge definitely changed, because before that, if i was in a very good, cool movie, which, naturally, many dreamed of getting into, but didn’t

get into, because as in for any film , we go through a casting, but you went through a casting , everything passed, i just didn’t go through the casting, and i didn’t enter the film, i had my next flight, scheduled for october, on october 5, i knew this a year and a half in advance, i was the crew, and they just told me, we you let's change two people from left to right for you, and you will star in the film. you know, you are one of those few artists who has crushed the entire production schedule to suit himself, crushed it to himself, yes, but you see, how your life has changed, you like your changes in life, honestly, you like it, this is new, this is new, this unknown, i never dreamed of becoming a presenter, of acting in a film, although maxim, i know, we talked about poland, you always dreamed of space, i had a certain interest in the event. which happened at the beginning the sixties, the end of the fifties

, the beginning of the sixties in our country, of course , the personality of sergei pavlovich korolev is of great, great interest to me, i watched a lot of documentaries about him in my time, and in general i won’t even look like you, but with my tongue was torn off, i want, i have a dream someday, when i reach the right condition, to play sergei pavlovich korolev, this is a fantastic person in my opinion, he dreamed of space and created the most powerful soviet... space program, sent first a satellite, then a man into space. this story, well, i still get goosebumps, this story made a huge impression on me in my youth , at some point, when the internet appeared, i watched a lot of documentaries about it , i even know some details and because there were also a lot of technical problems when iuri alekseevich flew, when he flew around the entire globe, in the end then the tdu, the braking propulsion system did not work on time and he left, he can replace me on vacation, he has already been approved. yes, no, by the way, this is even connected with how i got into the film challenge, because i

met klim once, i knew klim very indirectly, someone introduced us to him at some kind of that birthday, he really liked peled from tyumen, this is a dried fish that my mother-in-law sent, i came to the birthday with this peled, and there we met klim for the first time, it was the period when he took off salute 7, after some many years, i don’t know there, a few there are four, there 3-5 years have passed, i met him on another birthday and i saw on social networks that he was going somewhere... to baikanur, there were some kind of descent vehicles, parachutes, i said, what’s going on, i liked it there, well, we’re getting ready there, listen, and i started he broke his fast, spoke to him, again, like yuri alekseevich gagarin let him down.

had to ride into the frame on a motorcycle, it was very important for a candidate for this role who could handle it, so they were looking for a motorcycle. elena, how are you all? when she watched, naturally, at first they filmed the space story, you weren’t there yet, i wasn’t there yet i wasn’t in pamina, i wasn’t born yet, and you mean, about the earthly part, about ours , when yulka was sitting there, when during takeoff, how long, how long do they sit for 2.5 hours, 2.5 hours, and i i saw that she had a tablet, and i started writing to her, yulia, i’m sure you

think that she accepted this, yes, no, she had the same tablet as i have now with my work one. so don’t say this, let people think that she answered, why did you communicate like in a movie? yes, and i have no idea, i thought that everything, well, the movie was being filmed, everything had already been approved, then a year later, probably, when they were already flying off, there were auditions for the roles that we played, those who walk the earth there, who, that means, this is the same, they don’t take such people as cosmonauts, it was hard, no, but - auditions, auditions are always an unpredictable thing, and i wrote to yulia, naturally my agent invited me, she said len, i need to go to auditions for my mother, and i immediately wrote to yulia: “yulya, i’m going to see your mother,” i wrote to her directly message: i’m going to see your mother, she says: oh, i’ll come now, she arrived, uh, klim was sitting, and we were doing something there they laughed, laughed, and klim said: “ well, that’s it, that’s it, that’s it, here’s mother and daughter, that

’s it, yes, actually yes, it’s your turn, listen, and i ’m all over the news - i find out that they’re going to make a movie in space , that is, i, as a filmmaker, am really happy about this, and somewhere in some dreams i say: oh, everyone is lucky, as if really, like a classic southerner, an armenian, i can say, i swear, i couldn’t even think, that i will be there, as it were, and they write to me and say, listen, klim, if you want to meet you, i come to klim, introduce myself, he says: listen, well, your hero has a sense of humor, this and that, he’s from krasnodar. that is , the surgeon, i say, listen, what kind of humor? and he says, well, this kind of armenian humor is needed, and i’m like that, there’s a photo of gagarin hanging, and i’m like that , listen, well, you probably want an armenian to speak like this, and i was in space, this is ours, yuri gogoryan , and he’s like, yes, here, here, he says, like this, and after that

we shoot the scene, i understand what klim is saying in his head, and i’m already like, well, goodbye: he says: well, you understand, what do you need to dial? i say how to dial? i say, i just lost weight! i gained 9.5 kg for the role. what a horror! well, really , the humor of my hero was based on this, that he really believed that he could be the first armenian, if they were offered to you, no matter what? i’ll fly only in good company, we’ll arrange that for you, people don’t fly, how about flying for 12 days, well, in 12 days, you see, we filmed a holopop around europe, i think the shooting will no longer be 12, for example, a month too bear with me, my guest was a space crew of actors,

who starred in the film is a challenge, this is the honored artist of russia, elena, and actor maxim stoyanov, i’m anton shkaplerov, this is a space stories podcast. hello! on air program time in the studio ekaterina andreeva, the main events of the day. the eve of the great holiday, today is christmas eve, the main service in the cathedral of christ. savior, where the trinity of andrei rublev was taken. warmth and angels to our defenders, artists from crimea together with children made

christmas cards for the participants of the special operation and sent them to the front line. shocking footage from america's plane's emergency exit door was knocked out at an altitude of 5 km. what about the passengers? the kulakov center for obstetrics and gynecology has its origins in life for 80 years. 9.00 newborns per year and the latest techniques that doctors pass on to colleagues throughout the country. look into the cockpit of a fighter jet, visit the backstage of the circus and train in the hall where rhythmic gymnastics champions practice. the wish tree campaign, the dreams of children who need special care are fulfilled by ministers. revival of traditions. russian christmas festival in ivanovo region. retro train, light shows and mesmerizing installations. the breath of christmas

- one of the main christian holidays is getting closer. christmas eve is coming to an end, the last day of the forty-day fast. christmas night is ahead, bright and warm from the star of bethlehem, announcing the birth of jesus. the main service in the cathedral of christ the salvation. special atmosphere, joyful and exciting. our correspondent, ivan prozarov, at the site of the upcoming celebrations, ivan , merry christmas and the floor to you. ekaterina, good evening to you, happy upcoming bright holiday of christmas, but the mood, of course, is special this evening, the service in the cathedral of christ the savior also awaits us with special attention. will really be chained to the icon of the trinity by andrei rublev, which was delivered here straight from the restoration center. here it is, next to us, there is an opportunity to show it to you in detail. she was placed in a special icon case, this

is a special transparent ark, and she was placed at the right choir of the temple, so that every believer on these bright holidays could come here and venerate the image of the holy trinity to pray about the most secret things, as our fathers did for hundreds of years.

connected with the homeland, a thread of faith, the soldiers have the immortal words of the great commander alexander suvorov on their chevrons, so that the soldiers understand that the whole society with them begins with spiritual exploits and other exploits, including the salvation of the fatherland, we are on our own land, it is felt everywhere the atmosphere of a great holiday, the guys have burning eyes, burning hearts, victory will be ours, everything will be fine with us. prayers for the same thing are heard in all corners of russia, not only from relatives and friends, but also millions of believers. christmas has already been celebrated in the far east, in siberia, in this christmas ray

of hope for the best and... there is genuine national unity, with joy in the heart that the savior of the world was born, a bright holiday, good, kind, family, we always meet him, of course, we are getting ready, this is the day when everyone begins to believe in miracles a little more, they begin to be even more filled with kindness, warmth, that is, when everyone, everyone, everyone, all those closest to them gather together at one table, the mood is immediately wonderful, i want to. i wish everyone on this bright holiday to be kind, to live in peace, in harmony, in love. well, in the cathedral of christ the savior everything is already ready for the start of the solemn service, from minute to minute parishioners will see its special decoration, these are traditionally fir branches, which symbolize eternal life and white flowers - this is a symbol of purity, action of thoughts, so we await the beginning with trepidation , ekaterina, thank you, ivan prozurov, from the main cathedral

of the country. many russian soldiers celebrate christmas on the front line, which makes it all the more valuable for they are warm and supportive. in crimea, they decided to give our heroes unusual postcards for each angel with the words of prayer. the angel smiles and it means everything will be fine. report by valentina solovyova. this is how you chase this droplet as soon as it’s over, hello. in a small art studio they speak quietly, in a half-whisper, carefully, slowly, and create fragile images. line by line, stroke by stroke, this is how angels are born for our fighters, here i have a home and an angel guarding with a candle, that is, he illuminates everything that happens so that nothing happens, everything is in order, even if it’s just a piece of paper, a pencil of paint, it will still help him somehow, the angel smiles, thereby passing on a smile to them, they

will be...

him with trucks, and the speech was basically there, there was no german speech, when they tell me now, i must say glory to ukraine, glory to some heroes there, well, something to answer, there are unforgivable things, i can’t do it, on the back of every postcard words of prayer and always a personal message. dear soldiers, this angel is for you, so that none of you die, and so that all

nations live happily. and peacefully, this war is even more than a war for the territorial integrity of our country for the future of our children, it is a war against evil, completely visible, because there is a process of dehumanization of man, here i am already as an artist, as a creator, i am against it. the first part of postcards with angels has already been sent to the front line in the kherson region, the 810th brigade on the zaporozhye front, the crimea volunteer battalion. thank you very much. guys, we are with you, victory is ours, we serve russia. valentina solovyova, ilya repnin, islam mustarkhanov, grigory emelyanov. first channel republic of crimea. and the latest data on the progress of the special operation in the dpr in the area of ​​krasnoarmeysk, which is under the control of kiev, our combat pilots and drone operators hit the command post of the operational-tactical group donetsk, the armed forces of ukraine. in total , units of two ukrainian armed forces brigades were hit in this direction. along the entire front line , the enemy lost more than 500 people per day

killed. and wounded, equipment, tanks, armored vehicles, pickup trucks, field artillery guns were destroyed, our air defense systems knocked out a ukrainian mi-8 helicopter, intercepted four aircraft-guided missiles, one hymers missile, almost three dozen. drones. new names of svo heroes. corporal pavel postalenko, a gunner-operator, thwarted the militants' attack. with a well-aimed shot from a tank from a distance of more than 4 km, he destroyed an enemy mine clearing vehicle using a house screen, quickly changed position, and knocked out two more armored vehicles. private sergei belogurov, the senior mechanic-driver of the tank, during the offensive the enemy destroyed a large number of infantry and skillfully steered the vehicle away from anti-tank missiles. after successfully repelling the attack. together with his comrades he helped evacuate the wounded. vladimir putin's central election headquarters today began a mass verification of signatures collected in his support. the documents must be submitted to the central electoral commission by the end of january, and before that time all the sheets will be carefully reviewed

by lawyers. today signatures from another twenty regions were delivered to moscow, including new, donetsk and lugansk people's republics, zaporozhye and kherson regions. in total , signature sheets from forty -five federal subjects were brought to the headquarters, which operates in gostiny dvor. let me remind you that vladimir putin is running in the elections as a self-nominated candidate. by law, he needs to provide the cycle with 300,000 signatures, but even before the new year , much more than half a million were collected and the campaign continues. subscription sheets are now starting to arrive. 45 regions have already sent part of the subscription lists. actually, you see how work is in full swing here at the headquarters, because we need to organize a check. these signature sheets, these guys, volunteers are working, carefully analyzing everything, the presidential elections in russia, let me remind you, will take place in march, voting will last 3 days, from the 15th to the 17th, a little later, in the coming year

the president will be elected from overseas in the united states states. the race for a seat in the white house is already underway, although disputes about the results of the previous company have not subsided. today is exactly 3 years since the riots in washington, known as the storming of the capitol. trump on this basis to ban him participate in new elections. report from washington by mikhail kinchenko. justice will come, it's only a matter of time. it is unlikely that jacob chansley, who wrote these words , nicknamed the shaman for his outfit, expected that justice in the person of fbi agents would actually come for him, and even...

they helped him, they behaved like tour guides, here is a video from the senatorial wing, capitola police officers accompany him

and even try to open locked doors for him. we counted at least nine police officers in immediate proximity to an unarmed chancellor. it may be a coincidence, but shortly after this program aired, host tucker carlson was fired from the channel. as for jacob chansley, he was sentenced to 3 and a half years in prison for the fact that, as stated in the indictment, he inspired other participants in the assault by his very appearance, that’s his whole crime. a little over two years later, he was released for exemplary behavior, but apparently, he did not change his convictions. there is no democracy in the united states of america, the media information, as if in mockery, continues to declare that this is democracy.