the task is to stop crying, this increases the swelling, understand, my daughter has been working towards this all her life, all her life, just training and nothing more, then suddenly this happens if you fly in a flexible splint so that the drop will not be spoiled. will you help me? i will try. the septum is damaged. we use new technology, but remember, if you touch the bar with your nose, all the seams will come apart. if i hit too many, i won't get a medal. it wo n't matter what kind of face i have.

how is natasha, will you help her? of course, we will help, but about the trip to the olympics for now it's too early to say. don't think, i'm not pretending. “we are not rivals, we are friends , we are both fighting for the victory of our country, i really want her to get there, we are fighting for this too, we will defeat everyone, katyusha, come here for a second, after all, the cabbage in the cabbage soup should be thin , lacy, it seems like a trifle

, i’ll be needed, sorry, i’ll interrupt, artyom, come on, with what words do the most annoying misfortunes of life begin, what’s the difference, well done, light, continue, i’m listening, what’s wrong... and what’s wrong with him, will be here,

register, go straight into battle, only difficult cases don’t let him get used to it yet, i’m talking about the office, we only have one office free now, you’re talking about zorin’s office, let him occupy it, it’s a good office, i understand, but then, when igor olegovich returns, they’ll sit together, okay. so oh, what are you doing, don’t be afraid, we agreed on everything, you’re doing everything right, all this is for the sake of our team, okay, that’s it, come on, come on, wait. it’s okay, makovskaya for tests,

come in, yeah. hello, i’m listening, excuse me, maybe i can somehow contact the participant of yesterday’s symposium, maybe you have lists, you can find, her name is svetlana gennadievna dronova, and she is from kazakhstan, then it’s impossible, everyone has already left, only the delegation from kazakhstan remains. canceled, okay, thank you,

news discussed the issue of the condition, what 's going on? hello to you too, sister, you didn’t answer the question, what are you talking about? “you gave igor’s office to some new surgeon, this is not some surgeon, zos, i was just about to tell you, sit down, yes, but what about igor, well, i think he’s doing quite well, already in paris , well, he’ll be back soon, and his office is busy, well, when he returns, then we’ll figure it out, we couldn’t miss this doctor and you know why, we’ll finally perform an operation on you, he’s a specialist in burn scars, do you want me to show his results, no thanks, i don’t want an assistant.”

i’ll be at my place,

lev grigorievich, about mironova , esteroid personality type , crisis of relationship with a high-ranking husband, the goal is not a result, but a process, surgery is a tool. manipulation in relationships, she needs a psychiatrist, not a surgeon. thank you for the deep analysis of mesteroid hothouse, the main thing now is not in the face tell me how she accepted the refusal? she didn't accept him. i thought you were afraid to go to your office. irina stepanovna, of course i’m scared. but your idea to remove ribs scared me even more, this is madness, and half of the stars in hollywood were somehow removed, we are in moscow, and i don’t maim people, and your problem is solved without surgery, and how? well, you know very well how to get rid of excess weight, exercise,

diet, there are things that no one will do for you, although i understand that you are used to something else, yes, excuse me, but i still doctor. and you have to hurt in order to help a person, because you, an outrage, well, never mind, you’ll still dance with me, college, vocational school, that’s all, this is bad. he didn’t just refuse me, he also humiliated me, what he allows himself to do, he thinks there is no justice for him, irina stepanovna, our dear, arrange everything, we’ll do the operation at the highest

level, i’ll make sure that preobrazhensky personally sets the date, decide this the question is with me right now, okay, okay, i’m calling, i won’t be with... a person, alexey danilovich, and i have nothing to apologize for, but you think, that this is my personal request, it’s time for me to go , i have a complex operation,

“i can, yes, of course, well, clearly, this is the last 5 years, yes, the fat is mostly visceral, now the volume is 90-95, surgery, of course, is effective, you were told how long the recovery would take, no , at least six months, how and how, and how? as you wanted, this is an operation, but if you decide, i’m not dissuading you, please do it, but

just like this, like this, 10 cm can be removed without surgery at all, yes, competent physiotherapy and massage, the result will be faster than recovery from surgery, i’m a physiotherapist, it pains me to watch people being fashionably put under the knife. good afternoon, colleagues , good, thank you, hello, i would like to introduce you to a new surgeon, mikhailov, andrei ivanovich , i beg you to be kind, please come in, i hope he quickly integrates into our friendly team, eduard borisevich, psychiatrist, wow, what a shake your hands, be careful, shake hands with our surgeons, they still have work to do, andrei ivanovich, an outstanding scientist. managed to develop a unique method of removing burn scars, literally in the field . let me introduce you to our team. pavel

antonovich, an anesthesiologist, has also been working recently. arman shoch, levvanyan, surgeon. armen shoch, then show andrey ivanovich to the laboratory. yes, sure. zosia. she is a translator and my beloved sister. hello. hello. mutually, i’m telling you about her , you already know klavdeya fimovnaya, and yes, how did you move into the hostel, yes, it’s fine, with the office, everything is fine, everything is fine, what could be there, yes, well, if something need, please contact in general, for any questions, klavdeyufim, yes, do you want tea, yes, tea is possible, of course, yes, there, well, for you. more of course, it doesn’t matter, i ’ll help myself too,

quiet, quiet, quiet, quiet, quiet, quiet, now everything will pass. only it wasn’t, everything , everything, everything, everything, i know what to do, i, i can’t, but we will breathe, eat, i won’t breathe, feel as you will, calmly, deeply, well, quietly, snow like a spoon , interfering, the night is going on big, why are you, silly, not sleeping, inhale,

exhale, it’s easier for you, uh-huh, uh-huh, that’s good, quiet, quiet, quiet, quiet, quiet, and what is this, externally looks like an anxiety disorder, like... sigmund freud is the first time this has happened to you, yes, yes, a second, a second, a second, a second, it’s clear that she’s gone. anxiety neurosis is not a psychiatric problem, but it requires therapy , probably because it doesn’t matter, i’ve been going crazy lately, it will go away soon, yeah, but

the attack may happen again. i'll take you in my arms, thank you, excuse me, please. now, tell me that the drone will do everything to the highest standard, i will take care of it. svetlana, gennadievna, you are a godsend, simply. i am against fashion in medicine. the main thing for us is health.

don't take up friday, let's go to the central house. i will introduce you to the right people. you could learn how to work from such personnel, if, of course, you value your work. well, dronova, ask for whatever you want. alexey danilovich, i come to you with a statement in my own way, sign it? where are you going? you have your whole career in the ministry of health ahead of you. yes, yes, yes , i can count such young officials on my fingers, i want to return to medicine, i’m a doctor alexey danilovich, this is after the symposium, you have a lot of impressions, you’ve seen enough, heard a lot, and it seems that your whole life is passing by, you’re right you’re wounding, this woman , i really know how to help her, physiotherapy

is still underestimated, you ’re going to give me a lecture now, svetlana gennadievna, listen, let’s return to this issue: later, but for now i’ll think about how to use your talent with maximum benefit for the business, agreed, agreed, that’s great.

you have a minimal deviated septum, this is done by ordinary tollaryngologists in a specialized hospital, it’s a simple operation, there are no queues, i’ll write you a referral, that is, you refuse because it’s not for you interesting, well, if you had a nose with an obvious disharmonious hump there, or too wide or broken, you would practically ... and if i break it, why? i hate my face and want another one, is this possible? sorry, but this is not an indication for surgery, aren’t you interested in making a beautiful face out of an ugly one, unfortunately, there is no such diagnosis, would you like to? i have no moral

right to such actions, sorry, there is a line in the corridor. well, it’s much better now, the main swelling has subsided. natasha, not eighteen, you must fill in.

we use the latest technology to strengthen tissue, allowing for a less invasive method, which speeds up recovery. you asked for a quick result, i am ready to use a method that will give it. okay, we agree. “soon the anesthesiologist and nurses will come and take you away for the operation, in the mood for victory,

you have already used collagen, no, you are present at a historical moment, that’s exactly how i imagined it, so, darling, prepare a kicking game and a collagen thread for 4 :00, i promised you

something special, that’s the main trick, it’s not a trick, it’s a real... miracle, soon this miracle will become commonplace, amazing, life, scissors, well, that’s a hidden seam, brilliant, well, will our gymnast go to mexico city? the temperature rose at night after the operation, this is normal, this happens, what did you

do with it, severe inflammation, but there are no non-cratic changes yet, if nothing is done, there will be very soon. it is urgent to remove the stitches, rinse, remove the inflammation, take repeated tests, change antibiotics, there can be no worse discharge when let's save face, let's look for cause, you should have saved her from injury, not from your operation, you ruined the hope of our country, you won't get this sentence, are you threatening me? “we will do everything to stabilize the condition , you will answer for this, i will complain to

the state sports committee, so, take fresh tests from makovsko, general blood tests, biochemistry, hormones, i will definitely urinate, 500 ampecilin, twice a day for a week, of course , you’re scared, natasha, you’re such a strong girl, olympic gold is waiting for you and me, do you remember? leonid viktorovich. we need to take her away from here before the tests are taken, where to take her, it will be the same, we need to eliminate the problem. you see,

lev grigorievich, hello, hello! don't you recognize me again? i'm lada erokhina, you promised me an interview. yes, lada, i recognized you, unfortunately, i have to refuse, let’s use another word. something happened? yes, it happened, hello, but can you handle it? i don't know, it wasn't a question. all the best, vlada, sorry that this happened. there's no time for an interview now. thank you. wait, i washed the floors here,

you won’t break your neck, the floors are wet, thank you, he runs around here all day long. the state sports committee is furious, they called me to the carpet , they yelled at me like i was a boy, the athlete’s trip to the olympics is under threat, preobrazhensky needs to be removed, that’s the minimum. well, well, alexey danilovich, well, well, i wouldn’t draw any conclusions until we wait for the result of the repeat operation. what's the difference? yes, well, you can't. so

preobrazhensky is a unique doctor, too unique considers himself invulnerable, such people need to be cut off in time, okay, but how about the institute, what will happen to it, and what? come on, come on, what about the institute? is this his private property? such responsible positions should be occupied by people who are disciplined and devoted to management, i agree, i agree, especially since you said that you were going to return to medicine, alexey

danilovich. what actually happened? what causes the sleep? lev grigorievich, i’m looking for you, please go up to your office, the boar is waiting for you. up the stairs

to the right, thank you, light, hello, lev grigorievich, good afternoon, hello, i... i was looking for you, no need, good afternoon , lev grigorievich, svetlana gennadievna, it’s good that we all got together at once, you understand that you almost crippled my daughter, no, dmitrievna, wait, that means

an investigation will be carried out taking into account all the circumstances to find out whether there really was a medical error? a conscientious employee, he will definitely figure everything out, definitely, good morning to all

of you, our earliest tv viewers, in the studio today i meet you, ekaterina strizhenova on the calendar january 9, tuesday, not just get into a working rhythm after a long holiday, but it is necessary. and we will try to help you, this morning we’ll talk about whether you should expect labor feats from yourself and your colleagues on this day, what to do, who is to blame if your car hid under a large snowdrift during the holidays , is it true that when it snows, then less you’re freezing , we’ll also talk about how the frosts drain our smartphones, but in the meantime , i suggest we recharge ourselves, three-time world champions in sports dancing, artemy, and marina katashinsky invite you and me to dancing, good morning, call

your partner to the screen, we will learn to dance, it has a beneficial effect on health, improves mood, strengthens relationships in a couple, take a short step to the right... insert your left foot. step, stand, step. we are also moving in the other direction. step-stand, step. we've figured out the steps. let's complicate the movement. step right, stand, step. we bend our left leg and at the same time raise our right arm. we perform the exercise in one direction or the other. imagine that you are a pendulum and force gravity pulls you left and right. we avoid sharp and choppy movements, we move gently and smoothly. exercise will help you warm up and

improve your mood. dance more often, it's beautiful and fun. in weather services, you can often see a note next to the temperature, it is felt. like, well, for example, the expected temperature is -8, but it feels like -15, this is a favorite topic for jokes on social networks: i slept for 8 hours, but it feels like six, or my husband complains, i get 60,000, but according to my wife’s feelings, like 20. anna obrosimova found out how the temperature of sensations is calculated, why is it worth paying attention to it? we get dressed, looking at the thermometer, we see -10, for example, but it feels twice as cold. in fact, it doesn’t seem like this to us, firstly, when there is wind. for every meter per second , the perceived temperature decreases by 1°,

that is, at, for example, a temperature of -10° and a speed of 10 m/s. we will feel -20°. meteorologists proved this; during the second arctic expedition they measured the freezing rate. at different temperatures, with and without wind, they eventually derived the formula feel the temperature , we use it, however, you don’t need to calculate anything, pay attention to the table, look at the weather forecast, air temperature, wind speed, find the ratio, we see that even at slightly negative temperatures there are weakly positive ones, but at high wind speeds there are already small risks of frostbite, we will show clearly. with physicist konstantin apsit, how wind speed affects the rate of cooling of the body is experienced by me, or more precisely by my skin. now her temperature is 35°. the thermal imager showed: i’m entering the climate control camera, where -20° and wind. wind speed

is almost 10 m/s. the hair develops, the cheeks turn red instantly, and so does the nose. 5 minutes in the cell, but it feels like it’s twice as long , and most importantly, it’s colder. we measure the temperature. faces approximately 31-32 on the nose 25-27° another 5 minutes flew by almost unnoticed on the skin the temperature lowers the humidity water vapor in the evaporation from us transfers heat from the body to the environment in winter faster but... the air, the more moisture it can contain ,

it seems that at -5 it is much colder than at -10, with the same humidity. another feeling is when you just go outside, it seems colder than later after a while. this is the body's initial defense reaction. you were in a warm room, where it was +23 +25, and suddenly found yourself in a great cold. the body believes that now it can freeze and begins to preserve it. it is the warmth of the internal organs, muscles and skin that take the hit, the blood vessels narrow, but after a while the body understands that there is no threat of freezing, the arteries dilate, there is a flow of blood to the surface of the skin, and also chills - involuntary muscle contraction, that is , movement, heat production, by the way, a full stomach too, because it and other digestive organs work and move. anna abrosimova, andrey ivanov, channel one. our. the january morning continues, the internet,

which never sleeps or rests, has already been replenished with new videos. egor uspensky, as always, caught the cutest videos for us. and immediately a new internet hit, a cat named bandit, who fell asleep right in the desk drawer with the money. users suggested that he was counting them, counting them, i thought, i thought i was tired. well, while the cat is sleeping, the huskies are dripping, it’s already 2 from...

now the homeland of snow women, both amateurs and professionals demonstrated their skills in sculpting snow sculptures, it turned out very bright and fun. where is the birthplace of snow women in novosibirsk, otherwise why would sculptors from all over the country come here? evgeny gommanov traded the capital's cold for real siberian frost to create his snow sculpture. this is a collective image. the sculpture is called the mistress, the snow woman, the mistress of siberia. he participates in...

breaking rocks, all this settled down in the place where the city of novosibirs is now located, now there is a relict forest, the locals can easily recognize it in this sculpture. so, what about the snow woman? one winter, when there was especially a lot of snow, a snow woman was born in this forest. you can easily see all this in the composition of vladislav loktsik. by the way, the most convenient time for snowwomen is at zero plus one, when the snow is the softest, but for participants from yakutia, any minus is not a hindrance; they actually came to novosibirs grets. well the weather is good, warm, we mostly work with chisels

, chisel on ice and knives, yakut, at the same time they created such a masterpiece, the queen of cold, they won, the most beautiful snow woman 2024, that we don’t believe that we won, in general, according to ancient belief, the snow woman needs to be broken, so that the snow melts and spring comes, but at this festival there are new traditions of snow women... -8, in omsk and narilsk -19, in varkuta and solihard -23, in yakutsk -42. it’s hard for the birds in such cold weather, they need to be fed, some make tableware for birds from boxes and bottles, some buy ready to hang right next to the window.

well, it’s convenient to easily replenish supplies, and you can admire the birds. the choice of ready-made feeders is huge, let's find out their advantages. minuses. new trend, transparent feeders on windows. we look, we get stuck, we post it. all social networks are on them. and experts are not against it; most importantly, they advise choosing thicker plastic so that the structure is more reliable and preferably medium-sized in the form of houses. this way the birds can still warm up, plus with sides. so that the wind or other birds have wings when they wave so that they don’t brush away this food. similar feeders. on suction cups , the larger their area, the better, and before installation , the glass must be degreased, it’s easy to remove, easy to put on, and the most important thing is that the birds can sit everywhere, it’s strong, it doesn’t come off, that, of course, time will tell, but here you need to understand that gradually the suction cups will stop functioning like this, it is designed for such an average climate, severe

frosts, as an option on suction cups with insurance, in addition to the popular transparent models, there is also a wooden one classic, outside the living room window , eco-friendly material, medium size, just what we need, the birds are comfortable, i pour the mixture into the feeders, then sitting over a cup of coffee in the morning we watch them hover around our feeder, plus it’s easy to see everything from windows, the downside is that you have to climb in a little awkwardly and pour it in, but in this i support my dad, so this disadvantage is quite easily smoothed out, it’s even more difficult to clean than plastic options, and the main disadvantages are, this is a proven old-fashioned method. you can buy cardboard feeders like these at rope complete with food, the design couldn’t be easier and there is no mosquito net to ride on the perch. it’s easy to do, but secondly , that is, you can eat wherever you want, well, well

, thirdly, that is, it’s convenient right away, you don’t have to run around looking for grain spices, everything is right there in bags, it’s convenient, but it seems to me that if wind. it can blow away and is unlikely to survive the weather, besides, the cardboard accumulates moisture, the food can become damp, even if there is at least some humidity there, then mold can still form there, which is resistant to low temperatures, there is also a fungus, so birds can get sick, so experts advise pouring food into all feeders in small portions every day; they remind you to hang it in places where cats have no access ; at first, watch the birds from afar, they need time to get used to it... maria nikolaeva, mikhail volkov , igor kostyukov, channel one. on the calendar , january 9th, yes, the long holidays are over, it’s time to get into a working rhythm, here are some tips from doctor denis lobkov that will help you cheer up, recover, and at the same time put your liver in order. in

during the festive feasts, we treated ourselves to delicacies, the liver was working hard at this time. i propose to arrange it. she needs a break: she doesn’t need to starve, breakfast, lunch and dinner should be complete, but without frills, with sweet flour, slow down and cook beef liver more often, serve it with vegetables for easy digestion. you will be surprised, but the soup perfectly restores our liver. we also need fish oil, we take capsules and eat baked mackerel. lightly salted herring cod liver, i also recommend cleaning it, it will help latitude milk thistle or artichoke extract. the drugs are sold at the pharmacy, the course of administration is 1 month according to the instructions on the package. and i also have

good news for coffee lovers: coffee helps remove toxins from liver cells, but it is better to drink it in the morning. and after eating, so as not to provoke an attack of gastritis, keep in mind that instant coffee is not suitable for recovery, only natural coffee, and of course we move more, walking helps eliminate toxins, improves metabolism, reduces fatty deposits in the liver, so you will quickly recover after holidays. forecasters today promise -1 in st. petersburg, -5 in severdvinsk, -8 in moscow, -10 in vologda, -1 in samara. in general, although it has warmed up, it is still cold. the reservoirs were covered with ice, and under the ice there were fish and other aquatic inhabitants. and now, attention,

the aeration operation, or how people help trout, pike and crucian carp survive in the cold. every morning arkady timokhin starts at the black lake, measuring how much oxygen there is in these depths. at three meters we have 7.8. milligram per liter, not bad, even for capricious trout, you see how much there is here, but we need to act proactively , turn on the aerators, the black lake is considered dead, this means that there are no tributaries of the rivers that would saturate the water with oxygen, when the ice freezes, the fish begin to suffocate, if there are enough carp, let’s say four and three, we will live, that is, it will die , it is more mobile, it needs more oxygen, the netters are up to... yes, the fish’s metabolism is now slow, some species

do not eat anything at all until spring, they just move slowly through the reservoir, but still without oxygen won't last until spring, i have to help. this reservoir is home to approximately 80 tons of fish, and there are 47 such ponds in this budmurti fish farm. to prevent the fish from suffocating, a flow system was made here, fresh, saturated with oxygen. water enters from the nearest river, flows through dams from reservoir to reservoir and displaces stagnant water from the lower layers. plus, the current prevents the reservoir from freezing completely. even more air enters through open water. that is why fishermen, while looking for a better place to fish and making 20-30 holes per morning, unwittingly help the fish survive, although, of course, this is not news for experienced fishermen. here you go. when we drill, a funnel is formed, this indicates that gases have accumulated from rotting grass, and this is how we enrich the water. yes,

such a hole will freeze by tomorrow, but tomorrow another fisherman will come, and most likely, he will go through the old holes and make new ones, so that neither perch, nor pike, nor crucian carp will disappear from this lake. anastasia zavidova, anatoly kvaskov, channel one. now let's find out what the stars promise us, today is january 9, astrological tuesday forecast. january 9: 28 lunar day, 25 - sunny, he does not loudly, but confidently commands us to climb, it is worth listening to him so as not to oversleep something interesting. this day is the best friend of active, creative, inquisitive people, for whom a new day means new discoveries and new opportunities, because he himself is like that , though he is a bit... a reader and a dreamer, sometimes he gets a little off the ground, but he is not a stranger to inspiration, he is an excellent generator of ideas and can even come up with something

brilliant if given the opportunity retire to think calmly, with this , unfortunately, problems are possible, on such days someone is always distracting and burdening them with their problems, some messages arrive, the phone rings at the wrong time, things tend to get confused out of the blue, aries is in some kind of the moment can start to make you angry, but you don’t need to get angry, you need to turn on your sense of humor, everything will gradually get better, and in general it’s a good day, including for trade, business and shopping, the main thing is less sports, today you need to be able to negotiate, taurus is having a good day, especially for those who study something, researches, teaches someone and is generally somehow connected by type of activity, with information and knowledge, only be careful with technology and drive more carefully. for gemini, the day may turn out to be troublesome, some urgent matters will come up, people who cannot be refused will ask for help, so you… will have almost no time left, but the evening will reward you for everything. a great day for cancers, it will help you agree on something with someone, enlist

someone’s assistance in some important matter, and bring new friends. lonely crayfish, you have there is a chance to meet your soul mate. leos may have some kind of leapfrog in their relationship with a loved one, but here, as always, everything is in your hands. after lunch , get ready to work around the house, fix something, clean, and, in short, fight chaos. having hit it straight. a working day, when everything is going as it should , may, however, slightly strain someone ’s slowness and lack of understanding, but nothing can be done about it, it happens after the holidays, try not to get too cold, libra has a wonderful day to improve or restore by the way, make some connections with old friends, maybe some of them need help, carefully check the expiration dates of products and medicines. for scorpios, the stars promise success in business, teamwork will be great , you can try to achieve something...

after lunch, perhaps some ridiculous or funny situation, treat it philosophically: the stars advise capricorns to protect their little secrets from other people's ears, this applies to social networks first of all, otherwise you are having a completely successful day and money loves you, it’s a little bit to spoil things maybe it’s just your stubbornness, but the stars warned you, aquarians run the risk of being disappointed in someone, so that they will even decide to break off relations with this person, the stars advise you not to act out of the blue. you might give up, you misunderstood something, or someone is deliberately trying to quarrel with you; the evening is clearly about to invite you somewhere. a romantic mood may wash over pisces; the luminaries would like to carefully warn you against a hasty office romance, but the decision, of course, is yours and take care of your wallet, documents, and smartphone. good luck to you! khahrame, a prisoner, too, accordingly,

has no owner’s car, that’s all, girls. good evening, what an unexpected meeting, you should definitely help us, yes , i suspect that this is a kidnapping, absolutely right, old women in the snow, on saturday at the first, wow, what a car, they will give you so much for so much, then let's work. it’s winter, it’s cold, and you and i, dear women, are glued to the screen; makeup artist and beauty blogger risha krylova will share with us the secrets of winter makeup. are you going on a winter walk, you need something durable? makeup, and it should also protect the skin from the cold. apply a nourishing mask to your lips.

we choose a dense foundation without hyaluronic acid. in the cold, it draws moisture from the skin, and this can cause flaking. blend the product with a sponge using light patting movements. we remember that in the cold , the nose and cheeks turn red first. concealer will help us reveal this. we apply it with our fingers, it’s convenient and quick. and we will draw a healthy blush ourselves, exactly where needed, along the top line cheekbones, this will provide us with an additional lifting effect. by the way, for street makeup in winter, we choose creamy textures, put dots on the cheek, like this, add a highlighter between them, blend both products

with a sponge. thanks to this technique, we will get a healthy, radiant blush, what else needs to be considered? in the cold, our tears often flow, so we use a permanent eyeliner. how do you know that it will withstand temperature changes? let's do a simple test: draw a line on your hand, and after a couple of minutes try to erase it. is the line still there? great, this means the pencil is suitable. let's draw our eyes. we choose a heat-resistant mascara, it is not afraid of either snow or rain, now lips, remove the remnants of the mask, apply moisturizing cream lipstick,

ready. this makeup is not afraid of temperature changes, it will protect the skin from cold and wind and will withstand any downhill ride, even if wet snow flies in the face, let's go, good morning everyone and bon appetit to those who are having breakfast now, someone starts the morning with a cup hot invigorating coffee. someone drinks tea, someone likes cocoa, someone prefers a glass of juice, well, the russian champion in the art of bartending, alexey svilidov , suggests making a thick, creamy cocktail with peanuts, it will invigorate and warm, the best thing to do in the cold, how to warm up in the cold, you need to warm up well, that’s how i am now, another option to serve for breakfast hot

nutritious drink, pour ... a glass of roasted arakis into a blender cup, grind it, pour the crumbs with milk, you will need one glass, beat again, into a saucepan with a thick bottom. i pour half a glass of sugar, put a cinnamon stick, heat the sugar on low heat, stirring constantly, when the grains melt, pour peanut milk into the syrup in a thin stream, bring the mixture to a boil, stir thoroughly so that there are no lumps left, the drink is ready, all that remains is to decorate it with the remaining peanuts and you can serve... serve a thick, creamy cocktail with peanuts will warm you up, it will give you strength, and even satisfy your hunger in the cold, help yourself to what you need. today, january 9

, marks the 100th anniversary of the birth of sergei porodzhanov, film director, screenwriter, artist, laureate, many film awards. he forever entered the history of cinema. can to say that he came up with his own special film language. after his first works , people started talking about him as a founder.

parajanov filmed at the age of 40, the life, traditions of the transcarpathian hutsuls turned out to be brighter, more interesting than in life, and the unusual film language amazed the cinema masters, the gadar antonionni kurasawa, the name of parajanov became famous in the world, your dress is fire, collages, paintings, amazing things, when it was not possible to make films, parajanov created beauty literally from what he found under his feet, bottle shards, colored scraps, paper and wood, everything became a work of art. sergei parodzhanov knew how to turn a laid table into a delightful still life, a feast into a performance, and life itself into a generous gift to friends from...

find out what events have happened in the country and in the world by this hour, on the first channel news release. this is news from the first maria vasilyeva studio. hello. immediately three german-made leopard-2 tanks were hit by russian attack drone operators in the kupinsky direction in the svo zone; the kamikaze vehicles were overtaken by the heavy ones. car the armed forces of ukraine, literally one after another, here are these shots: in the verbovoy area, the crew of the novossiysk paratroopers’ sontsepa flamethrower system destroyed a fortified enemy stronghold; a salvo of 220 mm thermobaric rockets left him no chance.

the crews of the acacia self-propelled guns and the western group of troops also acted harmoniously; among their tasks were supporting their infantry and counter-battery combat. and in the southern donetsk direction , an assault group of a motorized rifle unit captured an enemy stronghold near... more about the courage and heroism of our fighters, participants in the special operation, and the guard, private roman vatutin, during combat duty in the area of ​​howitzer battery firing positions , discovered an enemy drone using

an anti-drone gun. raman put him on the ground, and the data extracted from the device’s memory card helped determine the location of the enemy, destroy up to ten militants and two cars. guard gunner-artilleryman private anton gurov skillfully operating in counter-battery mode. fight determined the coordinates enemy guns and with well-aimed blows destroyed three enemy crews. russia has gained an advantage in electronic warfare, notes the financial times. ukrainian drones and high-precision projectiles are losing control, as if the connection is being cut by invisible scissors, ukrainian armed forces soldiers complain. at the same time, they themselves are forced to assemble their equipment literally in the garage. all the hopes of the kiev regime are still connected with western help, but as the ukrainian command complains, they are in no hurry to share the latest radio electronic technologies abroad. fight, without such protection, a ukrainian armed forces unit becomes an easy target for artillery and drones, which the russian army has learned to use to its full potential. the widespread

use of drones on the battlefield is one of the reasons why the long-awaited ukrainian counteroffensive this year did not lead to any significant territorial conquests. for the same reason, ground warfare is now largely static. any group of tanks or armored vehicles can be detected and destroyed within a few minutes. in germany today, railway workers are on strike , they supported the farmers. freight trains will stop first, then passenger trains. the purpose of protests is to organize.

at the scene of a massive accident in which a child and three adults died on the moscow-st. petersburg toll highway. cars that were not damaged leave under their own power, others are taken away on tow trucks, dragged to the side of the road, and the passage is cleared. in total , more than fifty cars collided in snowstorm and slippery road conditions. according to the ministry of emergency situations, 16 people were injured, including five children. a helicopter was used to evacuate the victims. rescuers are working at the scene and heating centers have been set up. the regional prosecutor's office organized. inspection, a criminal case was initiated under the article on the provision of services that do not meet life or health safety requirements. in the direction of moscow, cars are allowed to take a detour along the m10 highway. the delivery of water and food was also organized for the involuntary prisoners of another large traffic jam in the rostov region, it formed on the m4 don highway due to heavy snowfall and ice, the road is being cleared special equipment and car tractors, heavy trucks are being hauled away for training, emergency services have been organized. and in the volga region

this night the thermometer dropped to severe frosts in the ulyanovsk region -28 this afternoon to -19 the cold extended the school holidays; the regional ministry of education today recommended canceling classes for students from first to eighth grade. the temperature is below the climate norm in saratov. by the end of the working week, weather forecasters predict -26, and today it will be a couple of degrees colder, so saratov schoolchildren from the first to the sixth grades will also stay at home, but the siberian cold is breaking all records, in yakutsk -46, and even heavy fog for students from the first to the fifth grades, classes are organized there remotely. frosty from central russia in moscow almost all week down to -10, on the old new year on january 14 it will cool down to -20, as in the leningrad region on new year's day. night according to

the old style, even in the south of the country it will be possible to freeze, in the krasnodar territory and the rostov region they promise -10. and that's all for now, now i say good morning to my colleagues. good, cheerful morning to everyone who wakes up with the first channel. i meet you in the studio today, ekaterina strizhenova, on the calendar tuesday, january 9. well, friends , the long new year holidays are over, the tree is still shimmering with lights, the alarm clock is already calling for work, returning to the working rhythm is very, very difficult, how to start the work week, which , like snow, came suddenly in winter, anna soldatova tried to find out. the hardest thing is for children, their nervous system is simply not able to switch so quickly, so last year’s get up and... we’re late scheme

will definitely turn into hysterics, but a gentle long rise will save the nerves of the whole family. it's time for us to get ready for kindergarten. we don’t argue with clothes either, be it a princess dress or a snowman costume. this is what you're going to wear, right? good choice, throw a blouse on top. a delicious favorite breakfast for the general mood, something to make you miss over the holidays, pancakes, for example. and it would be nice to remember over a cup of tea who you most want to see, well, you have a fiancé timur there, and did he give you some kind of ring there? chocolate, yes, chocolate, and even if there is no groom with chocolate at work, such an attitude will also help adults to easily survive the first day of work. just imagine, you are now leaving the house, you are greeted by colleagues, among them, you probably have many friends with whom

you have not seen, with whom you want to share your impressions of the holidays, so let this be the motivation that i go to work, first of all, talk to those people who... i haven’t seen or haven’t seen during these two weeks, take your favorite today you can take a toy with you, yes, any , now a happy child is leaving for kindergarten, ready, uh-huh, let me kiss you, you are my bunny, we also choose a fun outfit for ourselves, the same brooch from a new year’s gift or a scarf is an occasion boast of. and this is a plus for motivation, but expectations from yourself and colleagues of high performance will most likely not coincide with reality. we need to be lenient with each other, we are all now in a slight relaxation, which will continue to last, and

over the next week, we will slowly we’ll get into the rhythm, so let’s set some grandiose goals that we will conquer the world in the first week. it’s not worth it, you just don’t have the strength for it. it’s better to grab a cake or pastries for tea; on the contrary, they will lift everyone’s spirits and brighten up everyone’s gloom. and in the evening, under the tree, come up with a plan for the weekend, because the holidays are over, and winter continues. anna soldatova, stepan, erofiev, igor kistyukov, ksenia maklyak, channel one. i think i won’t be wrong if i say that another excellent assistant to the right getting into a working rhythm is the good old one. kefir, yes, doctors say that it saves from insomnia, calms stress, helps with chronic fatigue syndrome, and also has a great effect on the functioning of the stomach, which means it helps us lose weight.

karina makaryan will tell you how to choose delicious, truly healthy kefir. what kind of milk makes delicious kefir? ideally, it should be unrestored. whole milk, it has not been separated, that is, no cream has been skimmed from it, it is called whole milk, the result is the most delicious kefir, it is prepared quickly, yeast is added to warm milk. sourdough is a mixture of lactic acid bacteria, milk yeast or kefir grains. the useful concentration of these bacteria is 10 to the seventh power according to gost, we read on the packaging. and accordingly, at the end we get a product that contains all the beneficial properties of milk, but at the same time... has additional properties, for example, there is no lactose, because it has already been broken down by lactic acid bacteria and yeast, and we also get an additional complex probiotics, they help in the fight against intestinal infections, and thereby strengthen

the immune system, and kefir also relaxes and calms due to the content of tryptophan, this amino acid is involved in the synthesis of sleep hormones, melatonin and serotonin, kefir is fermented for about... a day at a temperature of 30° . after we have fermented our kefir, we now need to bring it into a homogeneous state. in large factories this process is called homogenization, that is, when we get a uniform kefir structure. oh, what a smell! kefir is rich proteins, 3 g per 100 g of product, fat content on average from 2.5% to 3.2, and it also contains 0.7% alcohol. a small amount of alcohol is considered useful from the point of view of cardiovascular diseases, just the concentration of alcohol that is in kefir, it gives us this small part to obtain a therapeutic and beneficial effect. to prevent kefir from oxidizing and

losing its beneficial properties, store it in a dark place at a temperature from -2 to +4°. it is better to avoid kefir in bloated packaging with lumps. if we talk. about the negative influence of kefir, then in people who are prone to gastritis, especially with increased secretion, kefir can sometimes cause an exacerbation, also in people with congenital lactose intolerance it can still cause a stomach reaction, this is bloating, stool disturbances, the shelf life of kefir is a maximum of 3 weeks, depends on the packaging, the longest storage is in tetra bags, in transparent containers for several days. karina makaryan, alexander ivanovsky, alexander alexen. first channel. the situation that millions of car owners have faced this winter. you go out into the yard to warm up the car, there is a snowdrift in place of the car. somewhere deep inside, it is, but you still need to get to the bottom of it, everything seems clear,

you arm yourself with a brush, shovel forward, but here, it turns out, you need to know the nuances, you went out in the morning, but there is no car, the speed of digging is directly proportional to the strength of your hands and the correct they have a swab, i've been driving for 47 years, i've been using them for 47 years. i dumped 50 centimeters out of the snow, managed to sit down, because the car had been uncleaned for 4 days, there was a lot of snow below and i had to dig myself out with a shovel, and it’s better not to let it get to that point, the temperature is skyrocketing, you shouldn’t expect the snow to melt, when it melts, a crust forms, then the whole thing sets, shagreen paint, varnish, liquid, when it melts, it gets into this structure and can destroy it, and not only the paint, if... the snow has accumulated on roof, they cleared it from the edges, but

left it in the middle, then accordingly the pressure will be uneven, theoretically it can push through, yes, in theory a lot can happen, in practice there is still a greater chance of this happening, so don’t be lazy, clear the snow from the roof , but primarily from glass, most car enthusiasts turn on all kinds of car heating systems and then just start cleaning them. as a result, the glass can crack, of course, if several conditions coincide, additional electric heating is built into the stove, there is a significant minus outside, there are cracks in the glass, temperature differences, expansion of the material, that’s all, you are without glass. it is advisable to brush off as much snow as possible without starting the car, only then start the car to clear off the residue. someone removes snow superficially from doors, windows, headlights, they forget about the wheels, snow accumulation can lead to imbalance, so where? without such drivers, there are two main points: the first is the readability of state signs, the second

is the rules for using color-coded devices, now a car is driving, this is how it is considered, there is no offense, it is considered an offense, because the state sign, well, at least in in front of the readable one, there are no lights in front, they were snow-covered, this is a fine of 500 rubles. that is, in fact, even if while driving a car the snowdrifts will not punish you for this, with one thing, if visibility was impaired due to snow, i did not see the car moving. or this entire block of ice flies into the flow of vehicles, which means that this creates an emergency situation. you need to prepare for snowfalls the day before, for example, by waxing your car . the surface becomes smoother, making it easier to clean the car. it is even easier to clean it if you first cover it with a cover or film; of course, the surface must be dry. in general, cleaning a car is physical exercise and a blush, if the whole family and good mood. to get a tax deduction, if with a property deduction everything is more

or less clear, then with a deduction for treatment or, for example, education, many are still confused, for example, is it possible to get a tax deduction for online education, and if it was not you who studied, your child , but for playing sports... this is not only discussed in the material of nadezhda pravdina. ekaterina kulikova prepares tax deductions every year; she has just paid for sports activities. i swam for a whole year, kept the receipts, she swam for 30. this is already the amount that i want to compensate. in order for the tax office to return the money, you also need an agreement with a swimming pool or fitness club, and the organization must be included in the list of the ministry of sports. another social deduction for training. ekaterina wanted to return some of the money that went to... my daughter went to college, there is an important nuance: i probably

spent about 80 thousand, there is only one thing, but the contract stated that the services are provided online, and for a refund it is very important for full-time education, this is taken into account when you paid for your children’s education or brothers and sisters, there are restrictions on the age of relatives, they must be under twenty-four, you can return 13% of 50,000, 6,500 will arrive on the card, if you studied, then you can: even online they will reimburse 13% of 120,000, that’s 15,600. the main thing is that the educational organization has a license. the third tax deduction for treatment can be obtained for yourself or your loved ones, for example, children or parents of pensioners, who cannot apply for it themselves. the clinic issues a certificate containing a treatment code, if one they will return part of 120,000. code 2 - any amount. code-2 - installation of implants. only to the

clinic that has a license. elvira gezatulina always prepares tax deductions for treatment at the beginning of the year. a doctor's appointment costs 1,800 rubles. in a year i even got more than 100,000. you can receive a deduction for the purchase of prescription drugs prescribed by a doctor and even for voluntary medical insurance, as well as if you take out life insurance for yourself, your children or your parents. the main documents are a life insurance contract, which must specified to be a period of no less. 5 years payment documents or certificate from the insurance company. you can file deductions not only in person at the tax office, but on the website in your personal account. what is important is that the maximum deduction amount per year for ordinary treatment, training or fitness is 120,000. if, say, you received a deduction of 100,000 for treatment, you can only apply for 20 for training. but the deduction for charity is calculated

differently. you can return 13% of the contribution, a maximum of a quarter of your entire income. let's say if i received 1.200 and at the same time i paid 500,000 as a charitable contribution, then i can only be given a deduction in the amount of 25% of my income, that is, 300,000, no more, and any other deduction can be received for the last 3 years. nadezhda pravdina, pavel dits, channel one. big cleaning. we restore the liver after. what is the benefit, treatment of cancer in children is a christmas miracle, the program to live healthy, helps everyone, today on the first, old barrel cognac, a product of stellor group. well, now

, together with the russian grooming champion lyudmila romina, we will master the complex caring for your beloved dog, one might say, is a full range of salon procedures: we will wash, clean, cut, style, etc., etc. pet shampoo, conditioner, comb, nail brush. these products are sufficient for proper dog care; the main thing is to use them regularly. once a week we bathe our pet, turn on warm water, the optimal temperature is 37°. i lead the shower head from the neck and below, making sure that water does not get into the ears, eyes and nose, otherwise the pet will be nervous. i wash my dog ​​twice with pet shampoo. for application

i use a sponge. i wash off the product with warm water. to make the coat soft, shiny and easier to comb, i apply animal conditioner and rinse the pet. you can bathe your dog once a week, and preferably brush it every other day. this way you will prevent skin diseases from causing tangles in your animal. i guide the comb along the hairline. that is, from top to bottom from the withers to the tail, i remove dead hairs, next in line is trimming the claws, cutting them off millimeter by millimeter so as not to touch the bullet, this is the living part of the claw with blood vessels and nerves endings, there is no need to cut off the length further, follow my recommendations and your pet

will be clean and well-groomed, what else can it do? perhaps one of the eternal questions to which we regularly receive answers in good morning. we have already found out that a screwdriver is capable of washing dishes, peeling potatoes, whipping cream instead of a mixer, sharpening pencils, but, of course, its abilities are not limited to this. ivan kuzmin will now outline the range of his usual, traditional responsibilities. you have a powerful battery shurik, so professionals call it a screwdriver. it would seem that he can do everything, tighten self-tapping screws, drill wood, metal, but still the main task of shurik is to work with fasteners. turn on first speed. thin pieces of wood, plywood and boards fit into the screws without any problems. let's try to drive a long screw into

a massive piece of wood. as you can see, he struggled with this task. now we try the drilling mode, change the bits of the drill and switch the screw to the second speed, take a metal profile, we will make a hole with a diameter of 4 mm, the screwdriver will do the job, we switch to a 6 mm drill, i recommend cooling it in machine oil while working, this will reduce the load on the tool. and will extend its service life; if you need to drill a hole of a larger diameter, it is better to use a drill. in any case, when working with a screwdriver, you need

to carefully monitor its condition, it is important not to let the screwdriver smoke, this will mean that it urgently needs to be repaired, but drilling a hole larger than 10 mm in thick metal is generally contraindicated, the screwdriver can burn out. concerning drilling walls, the tool can easily handle foam blocks if you need to hang a shelf, for example, drilling brick or concrete is already work for a hammer drill. take these nuances into account and the tool will not let you down. the long holiday weekend is over, but our athletes did not rest during this time, they participated in tournaments and competitions and won. the results of the first sports week of the coming year will be summed up by my colleague, sports journalist of channel one, dmitry terikhov. during the first week of competition

in 2024, russians were visible in many sports, so tennis player andrei rublev spent the new year holidays fruitfully in hong kong, where he won a representative tournament with a prize fund of $660,000. in the final , the twenty-six-year-old muscovite prevailed over emil rusuvori from finland 6464 for... the won title became the fifteenth in his career and he went to melbourne in an excellent mood, where the first grand slam tournament of the season, the australian open, starts on january 14. footballer alexey miranchuk started the year with a bang in italy. the atalanta midfielder scored an assist in two matches and scored a goal in the 1/8 finals of the national cup against sasuol. he took part in all the effective attacks of his team, scored himself and helped take the lead with a score of 3:1. well, a few days later in the serie a meeting with roma. miranchuk made a pass to tenekup maynors, who brought the bergama club ahead. the guests could not hold on to the victory, playing in a 1:1 draw, but atalanta head coach gian piero gasperini said that

the russian legionnaire is in amazing form and performs best in attack. our biathletes won two victories in raobichi at the international tournament for the commonwealth cup, which consists of one summer and three winter stages. in the women's sprint , valeria kayumova vosnetsova was the best; in the pursuit race she was out of competition. natalia shevchenko. in the overall standings , another russian, victoria slevko, retained her leadership. among the men , belarusian anton smolsky took first place in the general classification, scoring a winning hattrick on his home track. eduard latypov is 25 points behind him. the final stage of the commonwealth cup will be held in april in murmansk. one of the main stars of the national hockey league, alexander ovechkin, did not leave the ice without scoring points in 2024. in four matches, the washington captain scored and made a goal. three assists, his goal against pittsburgh became 830 in his career in the regular season before repeating the eternal record of the legendary canadian wayne gretzky, the russian had 64 accurate

shots left. the serial film doctor preobrazhensky continues on channel one new series. plastic surgeon, lev preobrazhensky, one of the pioneers of the beauty industry in the soviet union. i finally got my own beauty institute, but it has problems. this hasn’t made me any less beautiful, quite the opposite, i’m surrounded by so many beautiful people. moscow in the sixties, plastic surgeon lev preobrazhensky received his own beauty institute, but in his own clinic he was shown the door, in short, i’m going to hell. the lion will not leave this matter like that, after all, what is the reason? one operation, the patient has complications. the case is led by the lion's mistress svetlana, a spectacular official

, is not approved by the ministry of health, yes, i know, you understand that you committed a crime, but do you understand what work was done, and that svetlana, it’s time to remember, she is married, please don’t bother her anymore?

by right, preobrazhensky likes strong women, strong, self-sufficient and his sister, zosya, zosya has had her face adored for many years, the lion does not dare to have an operation, but i am sure that criminal mikhailov, a new talented surgeon, will make his sister a beauty, he is a specialist in burn scars , you want me to show it results, no, thank you, i don’t want to, zosya is already confident in herself, she was able to get the impressive surgeon zorin, and the scars are not a hindrance, i want to be loved. this is the one i love. zorin is now on an internship in france, lev is just happy, he doesn’t like zorin, and he’s used to it, his sister lives with his problems, and lev is also sure that she needs an operation, since when did she stop listening to his advice? zorins, they come and go, but the brothers remain. doctor preobrazhensky, new episodes, today on channel one the long-awaited premiere, among beautiful women leo, why

he wants to sing? thank you, preobrazhensky, give me some lyrics! victoria bolenskaya, channel one. it's time to find out what's new in the country and in the world up to this hour. i give the floor to my colleagues from the channel one information service. news. this is news from the first maria vasilyeva studio. hello. in the novgorod region, a huge traffic jam is being cleared at the site of a massive accident on the moscow-st. petersburg toll highway, in which four people died, including one child. cars that were not damaged leave on their own on the move, others are taken away in tow trucks, dragged to the side of the road, and cleared away. in total , more than fifty cars collided in snowy conditions and slippery roads, according to the ministry of emergency situations. 16 people were injured, including five children.

a helicopter was used to evacuate the victims. rescuers are working at the scene of the incident, heating points have been deployed, the regional prosecutor's office has organized an inspection, and a criminal case has been initiated under the article on the provision of services that do not meet the requirements of safety, life or health. towards moscow, cars they are allowed to take a detour along the m10 highway. the supply of water and food was also organized for the involuntary prisoners of another large traffic jam in the rostov region, it formed on the m4 don highway due to heavy snowfall and ice, the road is being cleared. with equipment and heavy-duty truck tractors being pulled to the side of the road, emergency services have organized mobile patrols for drivers and passengers of stuck cars, are providing all the necessary assistance, and heating points are operating. now to the events in the northern military district zone, three german-made leopard-2 tanks at once were struck by russian operators of attack drones in the kupinsky direction, kamikaze vehicles, and overtook heavy armored vehicles of the ukrainian armed forces

literally one after another in the area. robov's crew of the sontsipok flamethrower system in russian paratroopers destroyed a fortified enemy stronghold, a volley of thermobaric rockets of 220 mm caliber left him no chance. the crews of the acacia self-propelled guns and the west group of troops also acted harmoniously; among their tasks were supporting their infantry and counter-battery combat. and in south donetsk direction, an assault group of a motorized rifle unit captured an enemy stronghold hidden in a forest belt. the soldiers attacked under the cover of a heavy machine gun. an order was received to carry out a combat mission to storm the enemy's stronghold, trenches, dugouts, entered the forest belt, passed secretly, approached the strong point, carried out an assault , captured, cleared the strong point, trenches, the enemy was destroyed, there were no losses, as if everyone was alive, healthy, still...

him on the ground, and the data extracted from the map using an anti-drone gun, he planted the device's memory helped determine the enemy's location and destroy up to ten militants and two vehicles. guard artillery gunner private anton gurov, skillfully acting in counter-battery mode , determined the coordinates of enemy guns and with well-aimed blows destroyed three... russia has gained an advantage in electronic warfare, notes the financial times, ukrainian drones and high-precision projectiles are losing control, as if the connection had been cut .

without such protection, a ukrainian armed forces unit becomes an easy target for artillery and drones, which the russian army has learned to use to its fullest. widespread use of drones on the field. the battle is one reason why ukraine's long-awaited counteroffensive this year has failed to produce any significant territorial gains. for the same reason, ground warfare is now largely static. any group of tanks or armored vehicles can be detected and destroyed within a few minutes. the american newspaper new york times writes about the same thing. according to journalists, ukrainians abandoned their armored vehicles and other equipment at the contact line and moves on foot through off-road mud. all because of the continuous russian attacks. these attacks make it impossible to supply ukrainian armed forces units. soldiers talk about a critical shortage of shells. as the newspaper notes, the troops of the kiev regime are exhausted and have difficulty holding their defense along the entire front line, where the situation has never been so dangerous. the russian army attacks

every day, the fortified ukrainian armed forces are destroyed by powerful gliding bombs. according to ukrainian militants, the feeling is as if position the plane crashes. meanwhile, in kiev , another akadem gorodok metro station was flooded. recently, an entire section of one of the lines was closed due to constant floods, another line is about to be partially closed for repairs, there is no one to do the work, specialists are hiding from conscription or fleeing abroad. all new footage of representatives of the military registration and enlistment office searching buses and organizing raids is being distributed on social networks, and this young man reportedly swam across the tisa river in the cold summer to get to romania, where he met his compatriots. and you of course, he’s a simple handsome man, meanwhile kiev , it seems, is seriously planning to draft women into the army, there is no one else to fight , defense minister umerov reported on social networks that

the department has purchased 50,000 sets of women’s uniforms, from october 1, ukrainian women were offered to voluntarily register for military service, and women are doctors and pharmacists are obliged to do this forcibly. and that ’s all for now, now a good morning to my colleagues. good morning to everyone who is welcoming a new winter day, a january day, together with channel one. on the calendar january 9, tuesday, at studio with you today i am, ekaterina strizhenova. the long new year holidays are over, but this is not a reason to be sad. let's keep the charge of positive, good, new year's mood for the whole year. just look at what a wonderful winter you have had this year, however, many people complain that because of the frosts outside, your mobile phone quickly runs out of charge, yulia molostova figured out how to keep the charge longer, how to save a phone with a mobile phone in hand. national park, losinny

island -13 - just right for a ski trip, as long as the phone doesn’t die, engineer stanislav stop, this is familiar. why does my phone discharge so quickly in the cold? i left the house, it was 100%, now it’s 82. when the temperature drops below zero, electricity is already produced, which powers all our gadgets. let's imagine that we are a battery in the cold, i am an anot, you are a cathode, and let's say if we knock with sticks like this on the snow, we understand that in general nothing happens, but we knock, knock, if it were there was not snow but water, a certain wave would arise that would reach both one ski and another, and some processes would...

power up the phone, turn off wi-fi, bluetooth, if there is one, remove all heavily consuming applications, evgeniy did this before putting the switched off phone in the freezer . we conducted an absolutely important experiment, the temperature there was -18°, the charge remained a little more than 70%. this took 5 hours, mine was discharged to 40 in 2 hours, and even began to slow down. and that’s it, i’m stuck. stanislav explains that it’s like a bear’s in winter. the processes in him slow down and he sleeps in a warm den, about the same the phone wants us to behave in a situation when it is cold, when food is not expected, we must... somehow preserve ourselves. another reason: i have a cheap lithium-ion

battery. a regular phone will not work well in your hands at temperatures lower than -20°. if we are talking about lithium polymer batteries, you can achieve good performance at temperatures that reach, for example , -35°c. another way to protect the screen is that the viscosity of the sensor crystals increases, plus condensation gets into microcracks, so shimmers and darkens in the cold. let me remind you. we have -13, we see that we have -8 and -9 in our backpack with the phone, there is also a plus two in the outer pocket of our jacket, and stanislav has a plus two in his trouser pocket. yours is warm, we want to extend the charge , we put the phone and headphones closer to the body , we wear smart watches under our sleeves, well, of course, after the cold, we charge gadgets only when we warm up ourselves, so that they don’t short out due to condensation. yulia, andrey ivanov, ilya saesh and maxim tkachenko, channel one.

good morning, call your partner to the screen, we’ll learn to dance, it’s beneficial affects health, improves mood and strengthens relationships in couples. we take a short step to the right. substitute the left leg , step, stand, step, also move in the other direction, step-stand, step, we’ve figured out the steps, complicate the movement, step to the right, stand, step, bend the left leg, at the same time raise the right hand up, perform the exercise then in one, then the other. imagine that you are a pendulum, and gravity

is pulling you left and right. we avoid sharp and choppy movements, we move gently and smoothly. exercise will help you warm up and improve mood. dance more often, it's beautiful and fun. in weather services, often close to temperatures. you can see the postscript, what does it feel like? well, for example, the expected temperature is -8, but it feels like -15. this is a favorite topic for jokes on social networks. i slept for 8 hours, but it feels like six, or my husband complains, i get 60,000, but my wife feels like 20. anna brosimova found out how the temperature of sensations is calculated, why is it worth paying attention to it? we get dressed,

looking at the thermometer, we see -10, for example, but it feels twice as cold , in fact it doesn’t seem to us, firstly, when there is wind, for every meter per second the felt temperature decreases by 1°, that is, for example, at a temperature of -10° and a speed of 10 m /s, we will feel -20°. meteorologists proved this during the second arctic expedition. measured the rate of freezing of water at different temperatures, with and without wind. as a result, we derived a formula for temperature based on sensations, we use it, however, there is no need to calculate anything, pay attention to the table. look at the weather forecast and temperature air, wind speed find the ratio. we see that even at slightly negative and slightly positive temperatures, but at high wind speeds there are already small risks of protection. together with physicist

konstantin apsit, we will demonstrate how wind speed affects the cooling rate of a body. the experience is on me, or rather my skin. now her temperature is 35°. the thermal imager showed. i go into the climate chamber, where it’s -20 and windy. wind speed is almost 10 m/s. the hair develops, the cheeks turn red instantly, and so does the nose. 5 minutes in the cell, but it feels like as if it’s twice as long, and most importantly , it’s colder, we measure the skin temperature, cheeks are 14°, yes, but it was 35, that is , the faster the speed, the more heat is removed from us , the faster we cool down, wait until i warm up to 35 again into the cell, where it was -20 again, but without wind, the face was not frozen, the cheeks were not red, the tears were not flowing, the hands were not cold, 5 minutes flew by, almost unnoticeably, on the skin of the face approximately. on the nose 25-27°.

humidity also lowers the temperature. water vapor in the evaporation from us transfers heat from the body to the environment. faster, but the warmer air, the more moisture it can contain, it seems that at -5 it is much colder than at -10, with the same humidity. another feeling is when you just go outside, it seems colder than later after a while. this is the body's initial defense reaction. you were in a warm room, where it was +23 +25, and suddenly found yourself in a great cold. the body believes that now it can freeze and... begins to retain the heat of the internal organs, the muscles and skin take a hit, the blood vessels narrow, but after a while the body understands there is no threat of freezing, the arteries dilate , there is a flow of blood to the surface of the skin, and also chills, involuntary muscle contractions, that is, movement, heat production, and by the way,

a full stomach too, because it and other digestive organs are working and moving. anna obrosimova, andrey ivanov, channel one. well, now let's find out what the stars promise us, today is january 9, tuesday, astrological forecast. january 9: 28 lunar day, 25 - sunny, he does not loudly but confidently command us to climb, it is worth listening to him so as not to oversleep something interesting, this day is best friend to active, creative, inquisitive people, for whom a new day is a new discovery and new opportunities, because with such a person, however, he is a bit of a dreamer and visionary, sometimes he gets off the ground a little, but he is not a stranger to inspiration , he is an excellent generator of ideas and can even come up with something brilliant if you give him the opportunity to have privacy to think calmly, with this, unfortunately, problems are possible, on such days someone is always distracting and burdening him with his problems, some messages arrive, not

the phone rings on time, things tend to get confused out of the blue, this may start to make aries angry at some point, but there is no need to get angry, you need to turn on your sense of humor, everything will gradually improve, and in general it’s a good day, including for trade, business and shopping, the main thing is to argue less, today you need to be able to negotiate, taurus are having a good day, especially for those who study something, research, teach someone and in general are somehow connected by occupation with information and knowledge, just be careful with technology and for drive more carefully. for gemini, the day may turn out to be troublesome, some urgent matters will come up, people who cannot be refused will ask for help, so there will be almost no time left for yourself, but the evening will reward you for everything. a great day for cancers, it will help you agree on something with someone, enlist someone’s assistance in some important matter, and bring new friends. single cancers, you have a chance to meet your soulmate. leos may have some kind of leapfrog in

their relationship with a loved one, but here’s how everything is always in your hands. after lunch , get ready to bustle around the house, fix something, clean, and, in a word, fight havoc. having had exactly a working day, when everything is going as it should , someone ’s slowness and incomprehensibility may indeed be a little stressful, but there ’s nothing you can do about it, it happens after the holidays, try not to get too cold, libra has a wonderful day to establish or restore some connections, by the way, contact old friends, maybe some of them need help, carefully check the expiration dates of products and medications. the stars promise scorpios success in business, teamwork will go well . you can try to get something from your superiors, but it’s better not to discuss financial issues, the evening will be simply pleasant. and everything is fine with the sagittarius, just don’t rush into any tempting offers, remember where the free cheese is introduced. after lunch, perhaps some absurd or funny situation occurs, treat it philosophically.

the stars advise capricorns to protect their little secrets from prying ears. this applies primarily to social networks, and so you have quite successful day and money. they love you, it might spoil things a little, except maybe your stubbornness, but the stars warned you. aquarius risks being disappointed in someone, so much so that they even decide to break off relations with this person. the stars advise not to shoot from the shoulder. you might give up, you misunderstood something, or someone is deliberately trying to quarrel with you; the evening is clearly about to invite you somewhere. a romantic mood can wash over pisces. the luminaries would like to carefully warn you against hasty office romance. but the decision, of course, is yours, and take care wallet, documents, smartphone, good luck to you, from moscow to alaska, plans to celebrate, the new year with the children has collapsed, we need to decide something, let's rush, as far as we can,

go ahead, he's nowhere to be found, how can he... escape , sorry boss, your father is missing, i need your help, what is this, is it for the holiday, do you think he will like it? marina yakovleva. tatiana orlova. so, let's begin the reunification operation. elena safonova. old women in the snow. on saturday on the first. what age are you, are you still getting married, bourbon

steersman, a product of stellor group, is on the calendar on january 9, yes, the long holidays are over, it’s time to get into a working rhythm, here are some tips from doctor denis lobkov that will help you cheer up, recover, and at the same time... and put your liver in order. during the festive feasts, we treated ourselves to delicacies, while the liver worked hard at this time. i suggest giving her a break. there is no need to go hungry, breakfast, lunch and dinner should be complete, but without frills, rich in sweets, slow down. and we cook more often beef liver. serve it with vegetables for easy digestion. you will be surprised, but the soup perfectly restores our liver. we also need fish oil, we take encapsulated fish oil, add baked

mackerel, lightly salted herring, cod liver. i also recommend cleaning, milk thistle latitude or artichoke extract will help. the drugs are sold at the pharmacy. the course of admission is one month according to the instructions on the package. and i also have good news for coffee lovers: coffee helps remove toxins from liver cells, but it is better to drink it before and after meals, in order not to provoke an attack of gastritis, keep in mind that instant coffee is not suitable for healing, only natural coffee, and of course we move more, walking helps.

it’s hard, they need to be fed, some make bird canteens from boxes and bottles, some buy ready-made ones to hang right next to the window, but what’s convenient, it’s easy to replenish supplies, you can admire the eupornata, the choice of ready-made feeders is huge, let’s find out their pros and cons, a new trend, transparent feeders on the windows, we look, we stick, we post, all social networks are in them, and experts are not against it... the main thing is to choose thicker plastic so that the structure is more reliable and preferably medium-sized in the form of houses, so the birds

can still warm up, plus with sides so that the wind or other birds wings when they flap, so as not brushed away this food. similar feeders are on suction cups, the larger their area, the better, and before installation the glass must be degreased, it’s easy to remove, easy to put on, and the most important thing is that the birds can sit everywhere, well, yes... it’s not strong comes off. of course, time will tell, but here you need to understand. gradually the premises will cease to function this way and are designed for such an average climate. severe frosts, as an option on suction cups with insurance. and on sale, in addition to the popular transparent models , there are also wooden classics. like the turquoise ones outside the living room window. the material is eco-friendly, the size is medium, just what you need, the birds are comfortable. you pour it into the feeders, take the mixture, then sit and eat. we watch how they curl around our feeder, plus that everything is simply visible, from the window, the downside is that it’s a little inconvenient to climb in to fill it up, but

i support my dad in this, so this disadvantage is quite easily smoothed out, it’s even more difficult to clean than the plastic options, and the main disadvantages are that there are no fasteners, the birezovskys had to tinker , screw the bracket, it is already securely held on the bracket, this is a proven old-fashioned method, you can buy cardboard sterns like this. he says to look for grain mixtures somewhere, there ’s everything in bags right away, it’s convenient, but it seems to me that if there’s a wind, it might blow away, yes and is unlikely to survive the weather, besides , cardboard accumulates moisture, the food can become damp, even if there is at least some humidity there, then mold can still form there, which is resistant to low temperatures, there is also fungus, so birds can get sick, so experts advise pouring food into all feeders

in small portions every day; they remind you to hang it where there is no access to cats and at first watch the birds from afar, they need time to get used to it, maria nikolaeva, mikhail volkov, igor kostyukov, channel one, winter, cold, and you and i, dear women, are glued to the screen, makeup artist and beauty blogger risha krylova will share with us the secrets of winter makeup. if you are going for a winter walk, you need long-lasting makeup, and it should also protect your skin from the cold, apply a nourishing mask to your lips, choose a dense foundation without hyaluronic acid. in the cold, it draws moisture from the skin, and this can cause flaking. blend the product with a sponge using light patting movements. we remember that on

in the cold, the nose and cheeks turn red first . concealer will help us, we apply it with our fingers, it’s convenient and quick, and we’ll draw a healthy blush ourselves, exactly where we need it, along the top line of the cheekbones, this will provide us with an additional lifting effect, by the way, for street makeup in winter we choose cream textures, put dots on the cheek, like this, between them. blend both products with a sponge, thanks to this technique we will get a healthy, radiant blush, what else needs to be taken into account, in the cold we often run tears, so we use a stable eyeliner, how to understand that it will withstand temperature changes, we will conduct a simple test,

draw a line on the hand, in a couple of minutes. we try to erase it, the line remains, great , that means the pencil fits, we line our eyes, we remove the heat-resistant mascara, it is not afraid of either snow or rain, now the lips, we remove the remnants of the mask and apply moisturizing cream lipstick. that's it, this makeup is not afraid of temperature changes, it will protect the skin from cold and wind and will withstand any roller coaster ride, even if wet snow flies in your face, let's go,

festival. snow women passed where in novosibirsk, because novosibirs is now the birthplace of snow women. both amateurs and professionals demonstrated their skills in sculpting snow sculptures, and it turned out very bright and fun. where is the birthplace of snow women in novosibirsk, otherwise why do sculptors from all over the country come here? evgeny gomanov traded the capital's cold for real siberian frost to create his snow sculpture. this is a collective image, the sculpture is called the owner. snow woman, mistress of siberia. he participates in a competition for the best snow woman. his opponents are a national team from st. petersburg and khabarovsk. in the center of the composition we have a woman made of snow, we have such a spiral-twisted composition , this snow woman gives birth to a snow storm around herself. local professionals also joined, but their approach is historical. once upon a time, great

water came from the altai mountains. and brought with her a lot of sand, clay and rock fragments, all this settled in the place where the city of novosibirs is now located, now there choice of relics, locals can easily recognize him in this sculpture, so what about the snow woman? one winter, when there was especially a lot of snow, a snow woman was born in this forest. you can easily see all this in vladislav loktsik’s composition; by the way, it is most convenient to make snowmen at zero plus one, when the snow is the softest, but for participants from yakutia. at the same time, they created such a masterpiece: the queen of cold. they won, the most beautiful snow woman 2024. in general, according to ancient belief, the snow

woman needs to be broken so that the snow melts and spring came. but this festival has new traditions. the snow women will be cherished; they are a real work of art. anastasia zavidova, vyacheslav fetisov, channel one. it's time to find out what's new. has happened in the country and in the world by this hour, i give the floor to my colleagues from the information service of channel one. news. this is news from the first maria vasilyeva studio. hello. russian troops have improved the tactical situation in the area of ​​two settlements in the donetsk direction. this was reported in the press center of the south group. the ukrainian armed forces were lost. more than 250 militants, three armored personnel carriers, two d-30 howitzers, and also tanks, three leopards were immediately hit by the operators of our attack drones in the kupinsky direction. kamikaze vehicles overtook german-made tanks one after another. here are the shots. the aerospace forces destroyed a number of

enemy command and observation posts ; the pilots of the mi-28 attack helicopters, the famous night hunters, especially distinguished themselves. in the verbovov area, the crew of the santiok flamethrower system of the navorossiysk paratroopers burned down an enemy pillbox in the south donetsk direction. motorized rifle assault group the unit captured an enemy stronghold hidden in a forest belt. the fighters attacked under the cover of a heavy machine gun and our artillery fire. russia has gained an advantage in electronic warfare, notes the financial times. ukrainian drones and high-precision projectiles are losing control, as if the connection is being cut by invisible scissors, soldiers in the ukrainian armed forces complain. at the same time, they themselves are forced to assemble their equipment literally in the garage. all the hopes of kiev. regime is still associated with western assistance, but as they complain in the ukrainian commands abroad are in no hurry to share the latest electronic warfare technologies; without such protection, a ukrainian armed forces unit becomes an easy target for artillery and

drones, which the russian army has learned to use to its full potential. the widespread use of drones on the battlefield is one of the reasons why the long-awaited ukrainian counteroffensive in this year did not lead to any significant territorial gains. for the same reason, ground warfare is now largely static. any group of tanks or armored vehicles can be detected and destroyed within a few minutes. in the gas sector. israel is moving to less intense fighting, idf spokesman daniel hagari said in the new york times. but against the backdrop of such statements , the bombing of the city of khan yunis continues; a shell destroyed the shelter where employees of the doctors without borders organization were hiding with their families. several people were injured... a five-year-old girl is in critical condition on the west bank of the jordan river. sahal storms a number of settlements, and for the first time in several days shelling of the central part of israel was recorded. the air raid alarm

sounded in telabiv. starting today, railway workers in germany will support the farmers, they will support the farmers, first freight trains will stop, then passenger trains. the purpose of the protests is to cause a transport collapse throughout the country while this is possible. farmers block the tractor. france was left without a prime minister; elisabeth borne resigned; while she held this post, the country was engulfed more than once mass protests, including due to the unpopular pension reform.

in which a child and three adults died on the moscow-petersburg toll highway. cars that were not damaged leave under their own power, others are taken away on tow trucks, dragged to the side of the road, and the passage is cleared. in total , more than fifty cars collided in snowy conditions on a slippery road. according to the ministry of emergency situations, 16 people were injured, including five children. a helicopter was used to evacuate the victims. rescuers are working at the scene and deployed heating points. the regional prosecutor's office organized an inspection, and a criminal case was initiated under article no. provision of services that do not meet safety, life or health requirements. in the direction of moscow, the car is allowed to take a detour along the m10 highway. the supply of water and food was organized. and for

the unwitting prisoners of another big traffic jam in the rostov region, it formed on the m4 don highway due to heavy snowfall and ice, the road is cleared with special equipment and heavy truck tractors are pulled to the side of the road, emergency services have organized a mobile on patrol, drivers and passengers of stuck cars are provided with all the necessary assistance, and there are heating points. and the volga region was shackled by severe frosts in the ulyanovsk region, last night the thermometer dropped to -28, this afternoon there. the school holidays were extended to -19 degrees celsius; the regional ministry of education today recommended canceling classes for students from first to eighth grade. the temperature is below the climate norm in saratov. by the end of the working week, weather forecasters predict -26, and today it will be a couple of degrees colder, so saratov schoolchildren from first to sixth grades will also remain at home. freezing cold in siberia, in yakutsk -46, and even heavy fog for students from first to fifth grades, they organize for... as in the leningrad

region, on new year's eve according to the old style, even in the south of the country it will be possible to freeze in the krasnodar territory and the rostov region they promise -10. that's all for now, now a good morning to my colleagues. forecasters today promise -1 in st. petersburg, in severnsk -

not bad, even for capricious trout, you see, there is so much of it here, but you need to act proactively, turn on the aerators, the black lake is considered dead, this means that there are no tributaries of the rivers that would saturate the water with oxygen, when the ice rises, the fish begin to suffocate, if there is enough, say, carp, four and three at the same time if we live , then the trout will be... they are more mobile , they need more oxygen, they will calmly cope with sitrams up to 3 mg per liter, they are very tenacious fish, yes, the fish’s metabolism is now slower, some species do nothing at all until spring they eat, they just move slowly along the reservoir, but still without oxygen they will not last until spring, we have to help, approximately 80 tons of fish live in this reservoir, and there are 47 such ponds in this fish farm in budmurtia

. to prevent the fish from suffocating, a flow-through system was made here. fresh, oxygenated water enters from the nearest river, flows through dams from reservoir to reservoir and displaces stagnant water from the lower layers. plus, the current prevents the reservoir from freezing completely; even more air flows through the open water. that’s why fishermen are still looking for a better place to fish and 20-30 holes in the morning, the fish involuntarily help. this indicates that gases have accumulated from rotting grass, and this is how we enrich the water. yes, such a hole will freeze by tomorrow, but tomorrow another fisherman will come and most likely go through the old holes and make new ones, so that neither perches, nor pike, nor crucian carp disappear from this lake. how to make your

room warmer, cozier, more comfortable, how to improve the weather in the house? there are many ways, one of them is a bio-fireplace. nikolai lesnikov will now tell you everything about this heating miracle interior decoration. the bio-fireplace can be placed anywhere or simply taken with you, it gives such freedom in action. fuel, purified alcohol, alcohol, which is made from starch alcohols, yes, this is usually corn, potatoes, it is harmless, biofireplaces do not require room arrangement and smoke ventilation, when burning ethanol, only heat, water vapor, carbon dioxide are released, so even in apartments are allowed, this bio-fireplace is wall-mounted, portal, it can be decorated with decor and even placed equipment on it, the main flow of warm air - they go

up and through the facade they come out here, the temperature here is already cold, the portal fireplaces are large, they love space, unlike wall-mounted options with... you can even move into a small apartment with them, they don’t interfere with movement, even if you have animals, if you have pets, it is advisable to place it higher so that when it burns they do not reach the fire. floor-mounted, also called island biofireplaces, make it possible to zone the space, 360° view of the fire, scandinavian style, solid oak body comes in different shades, uh-huh, tempered glass, stones with himalayan salt with... accordingly , a fuel block, from which there is also fire. the operating principle of all fireplaces is the same, the only difference is the length of the fire line. the longer the flame, the more biofuel will be burned per unit of time, oxygen consumption will also increase, it is advisable to adhere to the following parameters: in a room of up to 14 squares, the line

of fire in a biofireplace should not exceed 50 cm, from 21 to 24 squares a flame of up to 90 is allowed cm, and biofireplaces with a longer fire length... like any fire, the minus is the burning of oxygen, after use, of course, we recommend ventilating, we recommend burning the biofuel in the fuel block to the end so that the vapors that remain there do not came out and firstly, there was no smell, so that, and secondly, it’s just saving money, that is, over time, biofuel can evaporate, and accordingly this. a very economical reminder of fire safety precautions , the bio-fireplace is not for burning paper in it, near easily replaceable items, curtains, christmas trees you can’t put it either, but to make it more similar to a classic fireplace, you can throw in ceramic logs, for the effect of smoldering grass, a thin aluminum thread, all this

is sold as a set. nikolay leznikov, mikhail chetyryakov, vasily yurov, vladimir popov, channel one. i think i won’t be wrong if i say that this is another excellent assistant. getting into a working rhythm is good old kefir, yes, doctors say that it saves from insomnia, calms stress, helps with chronic fatigue syndrome, and also has a great effect on the functioning of the stomach, which means it helps us lose weight, karina makaryan will tell you how to choose delicious, truly healthy kefir. what kind of milk makes delicious kefir? ideally, it should be unrestored. milk , it has not been separated, that is, no cream has been skimmed from it, it is called whole, the most delicious kefir is obtained, it is prepared quickly, a starter is added to the warm milk, the starter is a mixture of lactic acid bacteria, milk yeast or kefir grains. the useful

concentration of these bacteria is 10 to the seventh power according to gost, we read on the packaging. and accordingly, at the end we get a product that contains all the beneficial properties. milk, but at the same time it has additional properties, for example, there is no lactose, because it is already broken down by lactic acid bacteria and yeast, and we also receive an additional complex of probiotics, they help in the fight against intestinal infections and thereby strengthen the immune system, and also kefir relaxes and calms due to its tryptophan content. this amino acid is involved in the synthesis of sleep hormones, melatonin. and serotonin, fermented kefir about a day at a temperature of 30°. after we have fermented our kefir, we now need to bring it into a homogeneous state. in large factories this process is called homogenization, that is, when we get a uniform

kefir structure. oh, what a smell! kefir is rich in proteins, 3 g per 100 g of product, fat content on average from 2.5% to 3.2. it also contains 0.7% alcohol. a small amount of alcohol is considered beneficial from the point of view of cardiovascular diseases, just the concentration of alcohol that is in kefir, it gives us this small part to obtain a therapeutic and beneficial effect. to prevent kefir from oxidizing and losing its beneficial properties, store it in a dark place at a temperature from -2 to +4°. bloated packaging from kefir. it is better to refuse lobes. if we talk about the negative effects of kefir, then in people who are prone to gastritis, especially with increased secretion, kefir can sometimes cause an exacerbation. also , in people with congenital lactose intolerance, it can still cause a

stomach reaction, this is bloating, stool disturbance. term the shelf life of kefir is maximum 3 weeks, depending on the packaging. it is stored for the longest time in tetra bags, in transparent containers for several days. karina makaran, alexander ivanovsky, alexander aleksen, channel one. it’s good for them, the way they run. “i demand satisfaction, as always, there is a lack of sensitive leadership, qualified help is not required, well, where do you have a hopelessly ill patient, and the doctor will help, so as not to turn him aside?” i can’t right now, surgery is in progress, surgery happy new year, saturday

on the first, mancacher whiskey, stellor product group. a situation that millions of car owners have faced this winter: you go out into the yard to warm up the car, in place of the car there is a snowdrift, somewhere deep inside there is it, but you still need to get to the bottom of it, everything seems clear, you arm yourself with a brush, shovel forward, but here it turns out that you need to know the nuances: you left in the morning, but there was no car, the speed of digging up is straight...

first of all from the glass. most car enthusiasts turn on all sorts of car heating systems, and after

that they just begin to clean them, as a result why glass can crack. of course, if several conditions coincide, additional electric heating is built into the stove , there is a significant minus outside, there are cracks in the glass, temperature differences, expansion of the material, that’s all, you are without glass. it is advisable to brush off as much snow as possible without starting the car and only then start it. car to clean off the remains, someone removes snow superficially from doors, windows, headlights, they forget about the wheels, snow accumulation can lead to imbalance, well, where would we be without such drivers? there are two main points here: the first is the readability of state signs is the second - these are the rules for using color-coded zoom devices, now a car is driving, this is how it is considered, there is no offense, it is considered an offense, because the state sign, well, at least in front is readable, there are no light devices in front, they were snow-covered, this is a fine . 500 rubles, that is, in fact, even if a snowdrift while driving a car will not be punished for this, with one thing. if the view is impaired

due to snow, you didn’t see a moving car, or this whole block of ice flies into the flow of vehicles, respectively, this creating an emergency situation, you need to prepare for snowfalls the day before, for example, treat the car with a wax coating. the surface becomes smoother, making it easier to clean the car, even easier to clean it if... it is pre-covered with a cover or film, of course, the surface must be dry, but in general cleaning a car is a physical activity and a glow, if the whole family is in a good mood . natalya lyubchenko, nikita kulakov, anton remenny and yulia kuvabina, channel one. the beginning of the year is the time to collect documents to receive a tax deduction. if everything is more or less clear with the property deduction, then with the deduction for treatment or, for example, education, many are still confused. for example, is it possible to get a tax deduction for online training? and if it was not

you, your child, who studied, but for playing sports, this is not only discussed in the material of nadezhda pravdina. ekaterina kulikova prepares tax deductions every year; she has just paid for sports activities. i swam for a whole year, kept the receipts, she swam for 30. this is already the amount that i want to reimburse. to the tax office returned the money, we also need an agreement with... another social deduction for education, ekaterina wanted to return part of the money that went to tutors, her daughter went to college, there is one here. this is taken into account when you paid for the education of children or brothers and sisters, there are restrictions on the age of relatives, they must be under 24, you can get 13% back from 5000,

6,500 will arrive on the card, if you studied, then you can even refund 13% online . this is 15600. the main thing is that the educational organization has a license. third tax deduction for treatment. you can get it for yourself or your loved ones, for example, children or parents of pensioners who cannot apply for it themselves. the clinic issues a certificate containing a treatment code if one returns part of 120 thousand. code two - any amount. code two - installation of implants, pre-femoral joint, up to the knee joint. teeth, there is a list that is approved, the taxpayer receives a social tax deduction without restrictions, the amount that will be indicated in this certificate. see doctors only in the clinic that has license. elvira gezatulina always prepares tax deductions for treatment at the beginning of the year. a doctor's appointment costs 1,800 rubles. in a year i even got more than 100,000. a deduction

can be obtained for the purchase of medications according to a prescription prescribed by a doctor and even for voluntary health insurance, as well as if you register. life insurance for yourself, your children or your parents. the main documents are a life insurance contract, which must indicate a period of at least 5 years, payment documents or a certificate from the insurance company. you can file deductions not only in person at the tax office, but on the website in your personal account. what is important is that the maximum deduction amount per year for ordinary treatment, training or fitness is 120 thousand. if, say, you received a deduction of 100,000 for treatment, you can only apply for training. by 20, the deduction for charity is calculated differently: you can return 13% of the contribution, a maximum of a quarter of your total income. let’s say, if i received 1,200 and at the same time i paid 500,000 as a charitable contribution, then i can be deducted be provided only in the amount of 25% of

my income, that is, 300,000 no more, and any other deduction can be received for the last 3 years. the hope is true. first channel. well, now, together with russian grooming champion lyudmila romina, we will master comprehensive care for your beloved dog. one might say, a full range of salon procedures. we will wash, clean, cut, style, etc. pet shampoo, conditioner, comb, nail brush. these products are sufficient for proper dog care. the main thing is to use it. regularly, once a week we bathe our pet, turn on warm water, the optimal temperature is 37°. i lead the shower head from the neck and below, making sure that water does not get into the ears, eyes and nose, otherwise the pet will be nervous. i wash my dog ​​twice with pet shampoo. to apply

, i use a sponge and wash off the product with warm water. to make the coat soft, shiny and easier to comb, i apply animal conditioner and rinse the pet. you can bathe your dog once a week, and preferably brush it every other day. this way you will prevent the disease the appearance of tangles in the animal's skin. i'm brushing my hair. next up is cutting the claws, i cut them off millimeter by millimeter so as not to touch the bullet, this is the living part of the claw with blood vessels and nerve endings, there is no further need to trim the length, follow my recommendations and your pet

will be clean and well-groomed, how great it is when pets. share the hobbies of the owners, so the taxi cruise does not miss a single ski run of its owner, gladly puts on a warm suit, a beautiful hat, sunglasses and sets off to surf the slopes are on such a special device, and at the same time collects smiles from athletes and likes under the owner’s rollers. the long holiday weekend has ended, but our athletes did not rest during this time, but... participated in tournaments and competitions and won. the results of the first sports week of the coming year will be summed up by my colleague, sports journalist of channel one, dmitry terikhov. during the first competitive week of 2024, russians were visible in many sports, so tennis player andrei rublev spent the new year holidays fruitfully in hong kong, where he won a representative tournament

with a prize fund of $660,000. in the final , twenty-six-year-old moskvich defeated emil rusuri from finland 64-64. for rublev , the won title became the fifteenth in his career and he went to melbourne in an excellent mood, where the first grand slam tournament of the season starts on january 14, open. australian championship. footballer alexey miranchuk started the year with a bang in italy. the atalanta midfielder scored an assist and a goal in two matches. in the 18th round of the national cup final against sasuol. he accepted participation in all effective attacks of your team. he distinguished himself and helped take the lead with a score of 3:1. well, a few days later, in a serie a meeting with roma, miranchuk made a pass to ten koopmeiners, who brought the bergama club ahead. the guests could not hold on to the victory, playing in a 1:1 draw, but the head coach of atalanta. gian piero gasperini said that the russian legionnaire is in amazing shape and is at his best in attack. our beathletes won two victories in raobichi at the international cup tournament

commonwealth, which consists of one summer and three winter stages. in the women's sprint , valeria kayumova vosnetsova was the best; in the pursuit race , natalya shevchenko was out of competition. in the overall standings , another russian, victoria slivko, retained her leadership. among men, he took first place in the general classification. points, the final stage of the commonwealth cup will be held in april in murmansk. one of the main stars of the national hockey league, alexander ovechkin , did not leave the ice without scoring points in 2024. washington captain in four games scored a goal and made four assists. his goal against pittsburgh was the 830th of his career in the regular season before repeating the legendary eternal record. today, january 9, marks the 100th anniversary of the birth of sergei parajanov, a film director,

screenwriter, artist, winner of many film awards, he has forever entered the history of cinema. we can say that he came up with his own special film language. after his first works, people started talking about him as the founder of poetic cinema. who disturbs the sky with his prayer? solemn, i conjure you clouds, i am sending you, to the forests, let's go, these colors, this celebration of color in the films of sergei parajanov from his childhood in an old teflis, where the ruins of fruit coexisted with the fancy patterns of oriental carpets, where perosmani paintings were loved, this is parojanov's world.

but parajanov created beauty literally from what he found under his feet. bottle shards, colored scraps, paper and wood, everything became a work of art. sergei parajanov knew how to turn a laid table into a delightful still life, a feast into the performance, and life itself as a generous gift to friends and spectators. greetings, ashuh. i am very happy. his view of the world has not completely lost its fantasy and festive brightness.

the sun rises, the sun sets. it goes back there. where did it come from? ekaterina lepskaya, joseph kobrin, channel one. it's time to find out what's new in the country and in the world up to this hour. i give the floor to my colleagues from...

a helicopter was deployed for the victims, rescuers are working at the scene and heating points have been deployed, the prosecutor's office region organized an inspection, a criminal case was initiated under the article on the provision of services that do not meet the requirements of safety, life or health. in the direction of moscow, the car is allowed to take a detour along the m10 highway. the delivery of water and food was also organized for the involuntary prisoners of another large traffic jam in the rostov region; it formed on the m4 don highway due to heavy snowfall and ice. tractors are also being cleared with special equipment, heavy trucks are being pulled to the side of the road, emergency services have organized a mobile patrolling, drivers and passengers of stuck cars are provided with all the necessary assistance, heating points are in operation. now to the events in the zone, three german-made leopard-2 tanks were immediately hit by russian attack drone operators in the kupinsky direction, kamikaze vehicles overtook heavy armored vehicles of the ukrainian armed forces, literally one after another, in the verbovoy area

the crew left him no chance. the crews of self-propelled guns, acacia, and groupings of troops in the west also acted harmoniously; among their tasks, infantry support and counter-battery combat. a in the yuzhno-donetsk direction, an assault group of a motorized rifle unit captured an enemy stronghold hidden in a forest belt. the soldiers attacked under the cover of a heavy machine gun and our fire. an order was received to carry out a combat mission to storm the enemy's stronghold, trenches, dugouts, entered the forest belt, passed secretly, approached the strong point, carried out an assault, captured, cleared the strong point, trenches, the enemy was destroyed, no losses, as if everyone was alive and well , more about the courage and heroism of our

soldiers. participants of the guard special operation private roman vatutin , during combat duty in the area of ​​​​the firing positions of a howitzer battery, discovered an enemy drone, using an anti-drone gun, he landed it on the ground, and the data extracted from the device’s memory card helped determine the enemy’s location and destroy up to ten militants and two cars. guard gunner-artilleryman private anton gurov, skillfully acting in counter-battery mode, determined the coordinates of enemy guns and, with well-aimed blows , destroyed three enemy crews. russia received advantage in electronic warfare, notes the financial times. ukrainian drones and high-precision projectiles are losing control, as if the connection is being cut by invisible scissors, ukrainian armed forces soldiers complain. at the same time, they themselves are forced to assemble their equipment literally in the garage. all the hopes of the kiev regime are still connected with western help, but as the ukrainian command complains, they are in no hurry to share the latest technologies abroad for the sake of electronic warfare; the ukrainian armed forces units

are becoming without such protection. an easy target for artillery and drones, which the russian army has learned to use to its full potential. the widespread use of drones on the battlefield is one of the reasons why ukraine's long-awaited counteroffensive this year has not resulted in any significant territorial gains. for the same reason, ground warfare is now largely static. any grouping of tanks or armored vehicles can be detected and destroyed within a few minutes. the american newspaper new york writes about the same thing. times, according to journalists, ukrainians abandoned their armored vehicles and other equipment, contact lines and move on foot through off-road mud, all due to the continuous attacks of russian kamikaz drones, these attacks make it impossible to supply units of the ukrainian armed forces. soldiers talk about a critical shortage of shells. as the newspaper notes, the troops of the kiev regime are exhausted and have difficulty holding their defense along the entire front line, where the situation has never been so dangerous. the russian army attacks every day,

the fortified ukrainian armed forces destroy a powerful plan. sensations, at the same time as if in position the plane crashes. meanwhile, in kiev, according to ukrainian militants, air bombs flooded another station, the metro, akadem gorodok, recently an entire section of one of the lines was blocked due to constant floods, another line is going to be partially closed for repairs, there is no one to do the work, specialists are hiding from conscription or fleeing abroad, more and more new personnel, as representatives of the military registration and enlistment office search buses, arrange redactions , spread to...

they offered to voluntarily register for military registration, and women, doctors and pharmacists are obliged do it forcibly. good, cheerful morning to everyone who wakes up with the first channel. i meet you in the studio today, ekaterina strizhenova, on the calendar tuesday, january 9. well, friends, the long new year holidays are over, the tree is still shimmering with lights, the alarm clock is already calling for work. getting back into the working rhythm is very, very difficult. how to start a work week that suddenly came like snow in winter. anna soldatova tried to find out. it is most difficult for children, their nervous system is simply not able to switch so quickly. that's why last year’s get-up-we’re-late scheme will definitely turn into hysteria. but the gentle long

climb will save the nerves of the whole family. it's time for us to get ready for kindergarten. we don’t argue with clothes either, even a princess dress, at least. why did you miss something over the holidays, pancakes, for example, and it would be nice to remember over a cup of tea who you most want to see, well , you have a fiancé timur there, yes, yes, well, he gave you some kind of ring, chocolate, chocolate, and even if jenihast chocolate is not at work. there's this same attitude around adults too will help you get through your first day of work easily. just imagine, you are now leaving the house and are greeted by your colleagues. among them, you probably have many friends with whom you have not met, with whom you will want to share your impressions of the holidays.

let this be the motivation that i go to work, first of all, to communicate with those people whom i have not seen or have not seen during these two weeks. you can take your favorite toy with you today, yes, any, now the happy child is leaving for kindergarten, ready, let me kiss you, you are my bunny, we also choose a fun outfit for ourselves, even a penny from a new year’s gift or a scarf, a reason to brag, and this is a plus for motivation, so the expectation from ourselves... colleagues of high performance, most likely will not coincide with reality. we need to be forgiving to each other. we are all now in a slight relaxation, which will continue to last, and over the next week we

will slowly get into the rhythm. therefore, there is no point in setting any grandiose goals that we will conquer the world in the first week; we simply do not have enough strength for this. better grab it cake or pie. and in the evening, under the tree, come up with a plan for the weekend, because the holidays are over, and winter continues. anna soldatova, stefan erofiev, and gestyukov, ksenia maklyak, channel one. in weather services, you can often see a note next to the temperature, what does it feel like? well, for example, the expected temperature is -8, but it feels like -15. this is from...

-10° and a speed of 10 m/s we will feel -20°. meteorologists proved this; during the second arctic expedition they measured the rate of freezing of water at different temperatures with and without wind. as a result , they derived a formula for temperature based on sensations. we use it, however, you don’t need to calculate anything, pay attention to the table, look at the weather forecast, air temperature, wind speed, find the ratio. we see that even at slightly negative and

slightly positive temperatures, but at high wind speeds, there is already a slight risk of frostbite. let's show clearly with physicist konstantin apsit how wind speed affects the rate of cooling of the body, experience on me, or rather mine. now her temperature is 35°, thermal imager showed, i go into the climate chamber, where it is -20° and windy, the wind speed is almost 10 m/s, hair. develop, the cheeks turn red instantly, the nose too, 5 minutes in the chamber, but it feels like twice as long, and most importantly colder, we measure the skin temperature, cheeks 14°, yes, but it was 35, that is, the faster the speed, the more the heat is removed from us , the faster we cool down, we wait until i warm up to 35 again in the cell, where it is again -20, but without wind, the face is not frozen, the cheeks do not turn red, no tears come, hands... not cold 5 minutes flew almost unnoticed on the skin of the face -

approximately 31-32°, on the nose 25-27°. humidity also lowers the temperature. water vapor in the evaporation from us transfers heat from the body to the environment, faster in winter, but the warmer the air, the more moisture it can contain. it seems that at -5 it is much colder than at -10. with the same humidity. another feeling is when you just go outside, it seems colder than later after a while. this is the body's initial defense reaction. you were in a warm room, where it was +23 +25, and suddenly we found ourselves in a great cold. the body believes that now it can freeze and begins to retain the heat of the internal organs. the muscles and skin take a hit, the blood vessels narrow, but after a while the body... understands that there is no threat of freezing, the arteries

dilate, there is a flow of blood to the surface of the skin, and also chills, involuntary muscle contractions, that is, movement, heat production, by the way, a full stomach too, because it and other digestive organs work and move. anna abrosimova, andrey ivanov, channel one. well now let's find out what the stars promise us, today is january 9 , tuesday, astrological forecast. january 9, 28 lunar day, 25 - sunny, he quietly but confidently commands us to get up, it’s worth listening to him so as not to oversleep something interesting, this day is the best friend of active, creative, inquisitive people, for whom a new day means new discovery and new opportunities, because he is like that himself, however, he is a bit of a dreamer and visionary, sometimes he gets off the ground a little, but he is no stranger to inspiration, he is an excellent generator ideas and maybe even... come up with something ingenious if you give him the opportunity

to have privacy to think calmly, with this, unfortunately, problems are possible, on such days someone is always distracting and burdening him with his problems, some messages come, not the phone rings on time, things tend to get confused out of the blue, this may start to make aries angry at some point, but there is no need to get angry, you need to turn on your sense of humor, everything will gradually improve, and in general it’s a good day, including for trade, business and shopping, most importantly less sports. today you need to be able to negotiate, taurus are having a good day, especially those who study something, research, teach someone and in general are somehow connected by line of work with information and knowledge, just be careful with technology and be more attentive while driving. for gemini, the day may turn out to be troublesome, some urgent matters will come up, people who cannot be refused will ask for help, so there will be almost no time left for yourself, but the evening will reward you for everything. great day of cheers, he will help with someone about something. agree, secure someone's assistance in some important matter

will bring new friends. single cancers, you have a chance to meet your soulmate. leos may have some kind of leapfrog in their relationship with a loved one, but here, as always, everything is in your hands. after lunch , get ready to work around the house, fix something, clean, and, in short, fight chaos. virgos have exactly the same working day when everything goes as it should. maybe it’s true that someone’s slowness and lack of understanding may be a little annoying, but there ’s nothing you can do about it. it happens after the holidays, try not to get too cold, libra has a wonderful day to establish or restore some connections, by the way, contact old friends, maybe some of them need help, carefully check the expiration dates of food and medicine. for scorpio, the stars promise success in business, teamwork will be great , you can try to get something from your superiors, but it’s better not to discuss financial issues, the evening will be simply pleasant. and the archers. everything is fine, just don’t rush into any tempting offers, remember where

there is free cheese. after lunch, perhaps some absurd or funny situation occurs, treat it philosophically. the stars advise capricorns to keep their little secrets from prying ears, social networks, this applies first of all, otherwise you are having a completely successful day and money loves you. the only thing that can spoil things a little is your stubbornness, but the stars warned you. aquarians run the risk of being disappointed in someone. that they will even decide to break off relations with this person, the stars advise not to act too harshly, you may give up, you misunderstood something, or someone is deliberately trying to quarrel between you, and the evening is clearly going to invite you somewhere.

wow, what a car, they will give you a lot for such a lot , then i’ll let you work, about the weather, today is january 9, weather forecasters promise -8 in moscow and murmansk, -19 in omsk and

narilsk, -23 in vorkuta and solihard, -42 in yakutsk. feathered. such cold weather is difficult, they need to be fed, some make bird canteens from boxes and bottles, some buy ready-made ones to hang right next to the window, but what’s convenient, it’s easy to replenish supplies, you can admire the birds, a choice of ready-made ones there are huge feeders, let's find out their pros and cons, a new trend, transparent feeders on windows, look, stick, post, all social networks are in them and an expert. i don’t mind , the main thing is to choose thicker plastic so that the structure is more reliable and preferably medium-sized in the form of houses, so the birds can still warm up, plus with sides so that the wind or other birds use their wings when they flapping, so that they don’t brush away this food . similar feeders with suction cups, the larger their

area, the better, and glass before installation it’s definitely necessary to degrease it, it’s easy to take it off, it’s easy to put it on, and, well, the most important thing is that the birds here... sit, here it comes off strong, this, of course, time will tell, but here you need to understand that they will gradually stop functioning like this, designed for such average climate, severe frosts as an option on suction cups with insurance , in addition to the popular transparent models, there are also wooden classics on sale, like the biryazovsky ones outside the living room window, the material is environmentally friendly, the size is medium, just what you need, the birds are comfortable, sy feeders, i took the mixture, then sitting over... a cup of coffee in the morning, we watched them hover around our feeder, plus the fact that you can just see everything from the window, well, the minus is that it’s a little awkward to climb in and pour, but that’s what i’m i support my dad, so this minus can be smoothed out quite easily, it is even more difficult to clean than the plastic options, and the main disadvantages are that there are no fasteners,

the turquoise ones had to tinker , screw on the bracket, it is already confidently held on the bracket, this is a proven old-fashioned method, you can buy these

: and it should also protect the skin from the cold, apply a nourishing mask to the lips, choose a dense foundation without hyaluronic acid, in the cold it draws moisture from the skin, and this can cause peeling, blend the product with a sponge, lightly patting movements , we remember that in the cold the nose and cheeks turn red first. concealer will help us reveal this, we apply it with our fingers, it’s convenient and fast, and we’ll draw a healthy blush ourselves,

exactly where we need it, along the top line cheekbones, this will provide us with an additional lifting effect. by the way, for street makeup in winter we choose cream textures, put dots on the cheek, like this. we add a highlighter with them, blend both products with a sponge, thanks to this technique we will get a healthy, radiant blush, what else needs to be taken into account: in the cold we often have tears, so we use a stable eye pencil, how do we know that it will withstand temperature changes? let's do a simple test: draw a line on your hand. after a couple of minutes we try to erase it, the line remains, great, this means that the pencil is suitable, we line our eyes,

we select a heat-resistant mascara, and it is not afraid of either snow or rain, now for the lips, we remove the remnants of the mask and apply a moisturizing cream lipstick. done, this makeup is not afraid of temperature changes, it will protect the skin from cold and wind and will withstand any slide, even if wet snow flies in the face, let's go, the snow woman festival was held somewhere in novosibirsk, because novosibirs is now the homeland of snow women.

both amateurs and professionals demonstrated their skills in making snow sculptures. it turned out very bright and fun. where the birthplace of snow women is in novosibirsk, otherwise why do sculptors from all over the country come here? evgeny gomanov traded the capital's cold for real siberian frost to create his snow sculpture. this is a collective image. it's called a sculpture. in the altai and brought with her a lot of sand, clay and rock fragments, all this settled in the place where the city of novosibirs is now located,

now there is a relict forest there, local, it is easily recognized in this sculpture, so, what about the snow woman? one winter, when there was especially a lot of snow, she was born in this forest snow woman you can easily see all this in the composition of vladislav logtsak. by the way, the most convenient time for snowwomen is at zero plus one, when the snow is the softest, but for the participants. spring has come, but at this festival the new traditions of snow women will be cherished, they are a real work of art. anastasia

zavidova vyacheslav fetisov, channel one. channel continues the multi-part film doctor preobrazhensky of the new series. plastic surgeon, lev preobrazhensky, one of the pioneers of the beauty industry in the soviet union. finally got mine beauty institute but this did not reduce his problems. quite the contrary. there are so many beautiful people around me. moscow in the sixties, plastic surgeon lev preobrazhensky, received his own beauty institute. but in his own clinic they showed him the door, to put it briefly. i'm going to hell. leo will not leave this matter like that. and yet, what is the reason? one operation: the patient has complications. the case is led by the lion's mistress svetlana. an impressive official, she heads the medical commission. don't show off if you can. svetlana honestly tried to save her lover, decided to drown his friend, the new surgeon andrei mikhailov

, a former criminal. i have a version of what happened. mikhailov made a mistake and you are covering for him, preobrazhensky does not tolerate injustice, he admits that there was an experiment with a poor patient, he used collagen threads, wait, they are not approved by the ministry of health, yes , i know, you understand that you have committed a crime, and you understand what the work was done, and that svetlana, it’s time to remember, she’s married, please don’t bother her anymore, a surprise for lion from the lioness chinok.

a strong woman, strong, self-sufficient and his sister zosya. zosya’s face has been adored for many years, lev does not dare to undergo surgery, but i am sure that criminal mikhailov, a new talented surgeon, will make his sister a beauty. he is a specialist in burn scars, would you like me to show you his results? no, thanks, i don't want to. zosya is already confident in herself, she was able to woo the impressive surgeon zorin and the scar is not a hindrance. i want to be loved, like this. and i love. now on an internship in france, leo is just happy, he doesn’t like zorin, and i’m used to it, my sister lives with his problems, and lev is also sure that she needs an operation, since when did she stop listening to his advice, zorins, they come and go, but the brothers remain, doctor preobrazhensky, new episodes, today on channel one, the long-awaited premiere, among beautiful women to leo, what does he want,

sing, thank you, preobrazhensky, give me lyrics! victoria bolenskaya, channel one. it's time to find out what's new in the country and in the world up to this hour. i give the floor to my colleagues from the channel one information service. news. this is the news on first. studios maria vasilyeva. hello. russian troops have improved the tactical situation in the area of ​​two settlements in the donetsk direction. this was reported in the press center of the south group. the ukrainian armed forces lost more than 250 militants, three armored personnel carriers, two d-30 howitzers, and also tanks. three leopards were immediately hit by the operators of our attack drones in the kupinsky direction. kamik's vehicles overtook german-made tanks one after another. here are the shots. the vks destroyed a number of enemy command and observation posts, and

attack helicopter pilots especially distinguished themselves mi-28, banner. night hunters in the verbovoy area, the crew of the santsepiok flamethrower system of the novorossiysk paratroopers burned down an enemy pillbox; in the yuzhnodonetsk direction, an assault group of a motorized rifle unit captured an enemy stronghold hidden in a forest belt. the fighters attacked under the cover of a heavy machine gun and our artillery fire. russia has gained an advantage in electronic warfare, notes the financial times. ukrainian drones and precision projectiles are losing.

use of drones on the battlefield is one reason why ukraine's long-awaited counteroffensive this year has failed to produce any significant territorial gains. for the same reason, ground warfare is now largely static. any group of tanks or armored vehicles can be detected and destroyed within a few minutes. in the gaza strip , israel is moving to less intense fighting, tdf spokesman daniel hagari told the new york times. but against the backdrop of such statements , the bombing of the city of khanyunis continues. the shell destroyed the shelter where employees of the organization doctors without borders were hiding with their families. several people were injured, and a five-year-old girl is in critical condition. on the west bank of the jordan river, the idf storms a number of populated areas, while for the first time in several days shelling of the central part of israel was recorded, and an air raid alert sounded in tel aviv. in germany

, railway workers are on strike from today , they supported the farmers, first freight trains will stop, then passenger trains. the purpose of the protests is to cause a transport collapse throughout the country while this is possible. farmers are blocking roads with tractors, but people can’t.

on the moscow-st. petersburg toll highway, cars that were not damaged leave under their own power, others are taken away on tow trucks, dragged to the side of the road, and the passage is cleared. in total , more than fifty cars collided in a snowstorm and slippery road; according to the ministry of emergency situations, 16 people were injured, including five children. a helicopter was used to evacuate the victims. on the spot during the incident, a rescuer is working, heating points have been deployed. the regional prosecutor's office organized an inspection, and a criminal case was initiated under the article on the provision of services. not meeting life or health safety requirements. cars heading towards moscow are allowed to take a detour along the m10 highway. the supply of water and food was also organized for the involuntary prisoners of another large traffic jam in the rostov

region. it formed on the m4 highway due to the snowfall and ice before the previous day. the road is cleared with special equipment and truck tractors, heavy trucks are pulled to the side of the road, drivers and passengers of stuck cars are provided with all necessary assistance. and the volga region was shackled by severe frosts. in the ulyanovsk region last night the thermometer dropped to -28, this afternoon the school holidays there were extended to -19, the regional ministry of education today recommended canceling classes for students from first to eighth grade, the temperature is below the climate norm in saratov. by the end of the working week, weather forecasters predict -26, and today it will be a couple of degrees colder, so saratov schoolchildren from first to sixth grades will also remain at home. freezing cold in siberia in yakutsk -46. frosty from central russia in moscow almost all week down to -100, on the old new year on january 14 it will get colder to -20, as in the leningrad

region, on new year's eve according to the old style, even in the south of the country it will be possible to freeze. in the krasnodar territory and rostov region they promise -10. good morning to everyone who is celebrating a new winter day, a january day with channel one. on the calendar january 9, tuesday, in the studio with you today i, ekaterina strizhenova. the long new year holidays are over, but this is not a reason to be sad. let's keep the charge of positive, good, new year's mood for the whole year. just look what a wonderful winter it is this year. true, many people complain that it’s freezing outside quickly. your mobile phone is running low, how to keep the charge longer, how to save your phone with a mobile phone in your hands was discussed by yulia molostova. national park, losinny

island -13 - just right for a ski trip, if only engineer stanislav’s phone didn’t go through i'll stop, this is familiar. why does my phone discharge so quickly in the cold? i left the house, it was 100%, now it’s 82. when the temperature drops below zero, it gets worse. electricity is produced, which powers all our gadgets, imagine that we are a battery in the cold, i am this onot, you are a catot, and let’s say, if we knock with sticks like this... and from the snow we understand that in general nothing is happening , but knocking, knocking, if it were not snow but water, a certain wave would arise that would reach one ski and the other, and some processes would, perhaps to say, between our skis there would be ionic ones, they would move freely, they are responsible for charging the battery, if these lithium ones go about the same way as ours, excuse me, a brick, so to speak, falls in the water, the battery works well if same... in the last 10 minutes

, this is normal, 20% in the last 10 minutes, no, this is not normal, remove it, do not force the phone, turn off wi-fi bluetooth, if you have one, remove all heavily consuming applications, evgeniy did this , before putting the switched off phone in the freezer camera, we conducted an absolutely important experiment, the temperature there was -18°, the charge remained a little more than 70%, this was in 5 hours, mine was discharged to 40 in 2 hours, and it also began to slow down, everything froze for me. stanislav explains that it’s like a bear in winter, all the processes in it slow down and it sleeps in a warm den, this is roughly how our phone wants to behave in a situation when it’s cold, when food is not expected, we need to somehow preserve ourselves , another reason, i have a cheap lithium battery. phone at a temperature lower than

-20° will work because it is bad. if we are talking about lithium polymer batteries, you can achieve good performance at temperatures that reach, for example , -35°. it would also save the screen. the viscosity of the sensor crystals increases, plus condensation gets into microcracks, so it flickers and darkens in the cold. let us remind you that we have -13. let's look at what we have in our backpack with the phone -8 and... -9 in the outer pocket of the jacket has also cooled down, here stanislav has plus two in his trouser pocket, yours is warm, we want to extend the charge , we put the phone and headphones closer to the body, we wear smart watches under our sleeves, well, of course, after the cold we charge gadgets only when we warm up ourselves, so as not to short-circuit due to condensation. yulia molostova, andrey ivanov, ilya saesh and maxim tkachenko, channel one.

good morning, call your partner to the screen, we will learn to dance, it has a beneficial effect on health, improves mood and strengthens relationships in a couple. we take a short step to the right, place our left foot, step, stand, step, and also move in the other direction. step, stand, step, we’ve figured out the steps, let’s complicate the movement, step to the right, stand, step, bend your left leg , at the same time lift it up into your right hand, perform the exercise first in one direction, then in the other, imagine that you are a pendulum and gravity pulls you first to the left, then to the right.

we avoid sharp and choppy movements, we move gently and smoothly. exercise will help you warm up and improve your mood. dance more often, it's beautiful and fun. how to make your own room? nikolai lesnikov will now tell you everything about this miracle of heating and interior decoration. the bio-fireplace can be placed anywhere or just take with you. biofuels and purified alcohol provide such freedom of action. alcohol that is made from starches. yes, this is usually

corn, potatoes, they are harmless. biofireplaces do not require any room arrangement or home ventilation. when burning ethanol , only heat, water vapor, and carbon dioxide are released, so they are allowed even in apartments. this bio-fireplace is wall-mounted, portal-mounted, you can decorate it with decor and even install equipment on it. the main flow of warm air goes up and exits through the façade here. the temperature here is already downright cold. portal fireplaces are large, they love space, unlike wall -mounted options, you can even move into a small car with them, they do not interfere with movement, even if you have a pet, you can even have animals. not animals, it is advisable to place it higher so that when burning it does not reach the fire. floor-standing fireplaces, also called island biofireplaces, make it possible to zone the space and provide a 360° view of the fire. scandinavian style, solid oak body, available in different shades, tempered glass, stones with

himalayan salt, and, accordingly, a fuel block, from which there is also fire. the device is the operating principle of all biofireplaces. the same, the only difference is the length of the line of fire. the longer the flame, the more biofuel will be burned per unit of time, oxygen consumption will also increase, it is advisable to adhere to the following parameters: in a room of up to 14 squares, the line of fire in a biofireplace should not exceed 50 cm, from 21 to 24 squares a flame of up to 90 cm is allowed, and biofireplaces with a fire length of more than a meter can be installed in an area of ​​25 or more square m2, like any fire, and the downside is the burning of oxygen, after use , of course, we recommend ventilating, we recommend burning the biofuel in the fuel block to the end so that the vapors that remain there do not escape, and firstly, there is no smell, so that, and secondly, this is just

saving money, that is, over time, biofuel can evaporate, and accordingly it is not entirely economical, a reminder of fire safety precautions, a biofireplace is not for burning paper, easily replaceable items, curtains, christmas trees. , put it too you can’t, but to make it more similar to a classic fireplace, you can throw in ceramic logs, for the effect of smoldering grass, a thin aluminum thread, all this is sold as a set. nikolay leznikov, mikhail chetyryakov, vasily yurov, vladimir popov, channel one. big cleaning. restoring the liver after the holidays. dragon eye, lychee, what is the use? treatment of cancer in children is a christmas miracle, the program to live healthy, helps everyone, today on the first, monte shococa cognac, a product of the stellar

group. the situation with which... this winter millions of car owners collided, you go out into the yard to warm up the car, in place of the car there is a snowdrift, somewhere deep inside , it is there, but you still need to get to the bottom of it , everything seems clear, you fight with a brush, shovel forward, but then it turns out you need to know the nuances , we went out in the morning, but there was no car, the speed of digging is directly proportional. i ’ve been driving for 47 years, i’ve been using it for 47 years, 50 centimeters of snow fell out of the snow, i managed to sit down because the car had been uncleaned for 4 days, there was a lot of snow below and i had to dig out with a shovel, and it’s better before

you can’t let this happen, the temperature is skyrocketing, you shouldn’t expect the snow to melt, when it melted, a crust formed, then the whole thing set, shagreen paint. when melting, the varnish liquid enters this structure and can destroy it, and not only the paint , if snow has accumulated on the roof, it was cleared from the edges, but was left in the middle, then accordingly the pressure will be uneven, theoretically it can push through, yes, in theory a lot can happen, in practice there is still a greater chance of this happening, so don’t be lazy, we clear the snow from the roof, but first of all from the glass. most car enthusiasts turn on all sorts of car heating systems and then just start cleaning, which can result in glass cracking. of course, if several conditions coincide, additional electric heating is built into the stove, there is a significant minus outside,

there are cracks in the glass, temperature differences, expansion of the material, that’s all, you are without glass. it is advisable to brush off as much snow as possible without starting the car, only then start the car and clean it off. somebody removes snow superficially from doors, windows, headlights, they forget about the wheels, snow accumulation can lead to imbalance, but where would we be without such drivers? there are two main points here: the first is the readability of state signs, the second is the rules for using color -coded flashing devices, now a car is driving, this is how it is considered, there is no offense , it is considered an offense because the state sign, well, at least it is readable in front, the lights are in front no, they were covered with snow, this is a fine of 500 rubles. that is... in fact, even if while driving a car the snowdrift will not be punished for this, but there is one thing. if your visibility is impaired due to the snow, you don’t see a moving car, or this whole block of ice flies into the flow of traffic. accordingly, this creation of emergency situations for snowfalls must be prepared the day before, for example, treat the car

with a wax coating, the surface becomes smoother, making it easier to clean the car, even easier to clean it if you first cover it with a cover or film, of course, the surface must be dry, and in general, cleaning a car is physical activity and blush, if the whole family and a good mood, channel. the beginning of the year is time to collect documents to receive a tax deduction. if everything is more or less clear with the property deduction, then with the deduction for treatment or, for example, education, many are still confused. for example, is it possible to get a tax deduction for online training? and if it was not you, your child, who studied, but for playing sports, this is not only discussed in the material of nadezhda pravdina. ekaterina guryakova prepares tax deductions every year; she has just paid for sports activities.

i swam for a whole year, kept the receipts, she swam for 30,000, this is already the amount that i want to reimburse. in order for the tax office to return the money, you also need an agreement with a swimming pool or fitness club, and the organization must be included in the list of the ministry of sports. another social deduction for training. catherine wanted to return some of the money that went to tutors. my daughter went to college. and here there is an important nuance. the contract stated that the services are provided online, and for returns it is very important that there be a physical form training. this is taken into account when you paid for the education of children or siblings. there are restrictions on the age of relatives. they must be under 24. you can return 13% from 50,000, 6,500 will arrive on the card. if you studied, then you can even do it online. they will reimburse 13% of 120,000. this. 15600. the main thing is that the educational organization has a license.

the third tax deduction for treatment can be obtained for yourself or your loved ones, for example, children or parents of pensioners, who cannot apply for it themselves. the clinic issues a certificate it contains a treatment code if one returns part of 120 thousand. code two - any amount. installation of implants, hip joint, knee joint, teeth. at the beginning of the year he always issues tax deductions for treatment. a doctor's appointment costs 1,800 rubles. in a year i even got more than 100,000. you can receive a deduction for the purchase of prescription drugs prescribed by a doctor and even for voluntary health insurance, as well as if you take out life insurance. yours, children or parents. the main documents are a life insurance contract, which must

indicate a period of at least 5 years, payment documents or a certificate from the insurance company. you can file deductions not only in person at the tax office, but on the website in your personal account. what is important is that the maximum deduction amount per year for ordinary treatment, training or fitness is 120,000. if, say, you received a deduction of 100,000 for treatment, you can apply for training only for 20. but what about you? and at the same time i paid 5000 as a charitable contribution, then a deduction can be provided to me only in the amount of 25% of my income, that is, no more than 3000, and any other deduction can be received for the last 3 years. nadezhda pravdina, pavel dits, first. i think i won’t be mistaken if i say that another excellent helper for getting into

the rhythm of work correctly is good old kefir, yes, doctors say that it saves from insomnia, calms stress, helps with chronic fatigue syndrome, and also has an excellent effect on the functioning of the stomach, which means it helps us lose weight, karina makaryan will tell you how to choose delicious, truly healthy kefir. what kind of milk? does it make delicious kefir? ideally it should be unrestored. whole milk, it has not been separated, that is, no cream has been skimmed from it, it is called whole milk, it produces the most delicious kefir. it is prepared quickly, sourdough is added to warm milk. sourdough is a mixture of lactic acid bacteria, milk yeast or kefir grains. the useful concentration of these bacteria is 10 to the seventh power according to gost, we read on the packaging. and accordingly, at the end we get a product that contains all

the beneficial properties of milk, but at the same time has additional properties, for example, there is no lactose. because it has already been broken down by lactic acid bacteria and yeast, and we also receive an additional complex of probiotics, they help in the fight against intestinal infections and thereby strengthen the immune system, and kefir also relaxes and calms due to the content of tryptophan, this amino acid is involved in the synthesis of sleep hormones , melatonin and serotonin, ferment kefir for about a day at a temperature of 30°. after we... our kefir, now we need to bring it into a homogeneous state, on large in factories this process is called homogenization, that is, when we get a uniform kefir structure, oh, and what a smell, kefir is rich in proteins, 3 g per 100 g of product, fat content on average from 2.5% to 3.2, and also it contains

0.7% alcohol. a small amount of alcohol is considered healthy to a point. just for cardiovascular diseases, just the concentration of alcohol that is in kefir, it gives us this small part to obtain a therapeutic and beneficial effect, so that kefir does not oxidize and has lost its beneficial properties, we store it in a dark place at a temperature from -2 to +4°; it is better to discard kefir in bloated packaging with lumps. if we talk about the negative effects of kefir, then in people. who are prone to gastritis, especially with increased secretion, kefir can sometimes cause an exacerbation, also in people with congenital lactose intolerance it can still cause a stomach reaction, this is bloating, stool disturbances, the shelf life of kefir is a maximum of 3 weeks, depends on the packaging, it is stored the longest in tetra bags, several in transparent containers

days. karina makaryan, alexander ivanovsky, alexander aleksenko, channel one. how great it is when... the people of the company share the hobbies of their owners, so taxapaymi cruz doesn’t miss a single ski run of his owner, gladly puts on a warm suit, a beautiful hat, sunglasses and goes to plow the slopes on such a special device, and at the same time collects smiles of athletes and likes under the owner’s videos. the long holiday weekend has ended, but our athletes did not rest during this time. they participated in tournaments and competitions and won. the results of the first sports week of the coming year will be summed up by my colleague, sports journalist of channel one, dmitry terikhov. during the first competition week of 2024, russians were in the spotlight in many sports. so tennis player andrei rublev spent the new year holidays fruitfully in hong kong, where he won

a representative tournament with a prize fund of $660,000. in the final , twenty-six-year-old moskvich prevailed. over emil rusuvori from finland 6:46 for rublev the won title became the fifteenth in his career and he went to melbourne in an excellent mood, where the first grand slam tournament of the season, the australian open, starts on january 14. footballer alexey miranchuk started the year with a bang in italy. the atalanta midfielder scored an assist and a goal in two matches. in the 1/8 finals of the national cup against sossoolo. he took part in all the effective attacks of his team, distinguished himself and helped to gain the upper hand. with a score of 3:1. well, a few days later, in a serie a meeting with roma, miranchuk made a pass to ten cube minors, who brought the club out of bergamo ahead. the guests could not hold on to the victory, playing in a 1:1 draw, but atalanta head coach gian piero gasperini said that the russian legionary is in amazing shape and is the best in attack. our biathletes won two victories in raobichi at the international tournament for the

commonwealth cup, which consists of one summer and three winter stages. she was the best in the women's sprint. points. in four matches, the washington captain scored a goal and made four assists . his puck against pittsburgh was 830 for his career in the regular season. before repeating the eternal record of the legendary canadian wayne gretzke, the russian had 64 accurate shots left. today, january 9 , marks the 100th anniversary of the birth of sergei parojanov. film director, screenwriter,

artist, winner of many film awards. he forever entered the history of cinema. you could say. that he came up with his own special film language, after his first works they started talking about him as the founder of poetic cinema. look at the sky, motor! hey, mistaken, who disturbs the sky with his prayer, solemn, i conjure you, clouds , i am sending you, i am sending you, to the forests, let's go, these colors, this celebration of color in the films of sergei parojanov from his childhood in an old teflis, where the ruins of fruit coexisted with the fancy patterns of oriental carpets, where nikola's paintings were loved perasmani, this is parojanov’s world, i’m still going wild, i’ll dress up, i’ll be there.

transcarpathian hutsuls turned out to be brighter, parajanov filmed at the age of 40, life, traditions are more interesting than in life, and the unusual film language amazed the film masters, gadar, antonioni kurasawa, the name parajanov became famous in world, your dress is fire, collages, paintings, amazing things when it was not possible to take pictures. everything became a work of art. sergei parajanov knew how to turn a laid table into a delightful still life, a feast into a performance, and life itself into a generous gift to friends and spectators. greetings, i am very glad. his view of the world has not completely lost its fantasy and festive brightness. the sun rises

, the sun sets. it goes back there. where did it come from? ekaterina lepskaya, joseph kobrin, channel one. it's time to find out what's new happened in the country in the world by this hour. i give the floor to my colleagues from... the service of the first channel news, this is news on the first, studio maria vasilyeva, hello, traffic has been completely restored on the moscow-petersburg-niva highway, where four people, including a child, died as a result of a massive accident. state traffic inspectors issued 17 protocols with the participation of six. out of six cars, now there is only one car left at the scene of the emergency, the rest, which were not damaged, left under their own power, others were taken away on tow trucks, a series

of collisions in a blizzard and slippery road occurred the day before, according to the ministry of emergency situations, 16 people were injured, among them five children, a helicopter was used to evacuate the victims, rescuers worked at the scene, heating points were deployed, the regional prosecutor's office organized an investigation, an investigation was initiated a criminal case under the article on the provision of non- responsive services. the supply of water and food was also organized for the involuntary prisoners of another large traffic jam in the rostov region, it formed on the m4 don highway due to heavy snowfall and ice, the road is cleared by special equipment and truck tractors are pulling heavy trucks to the side of the road, emergency services have organized mobile patrols for drivers and passengers of stuck cars, are providing all the necessary assistance, and heating points are operating. now to the events in the nwo zone. three german-made leopard-2 tanks were immediately hit by russian attack drone operators in the kupinsky direction. komikaze vehicles overtook heavy armored vehicles of the ukrainian armed forces,

literally one after another. in the verbovoy area , the crew of the santsepek flamethrower system of the novossiysk paratroopers destroyed a fortified enemy stronghold. a salvo of 220 mm thermobaric rockets left him no chance. the crews of the acacia self-propelled guns of the west group of troops also acted harmoniously among the tasks. infantry support and counter-battery combat; in the southern donetsk direction, an assault group of a motorized rifle unit captured an enemy stronghold hidden in a forest belt. the fighters attacked under the cover of a heavy machine gun and our artillery fire. an order was received to carry out a combat mission to storm the enemy's stronghold, trenches, and dugouts. we entered a forest belt, passed secretly, approached a strong point, carried out an assault, captured, cleared the strong point, trenches, the enemy was destroyed, there were no losses, as if everyone was alive and well. russia

has gained an advantage in electronic warfare, notes financeal times, ukrainian drones and high-precision projectiles are losing control, as if communications were being cut invisible scissors, ukrainian armed forces soldiers complain. at the same time, they themselves are forced to assemble their equipment literally in the garage. all the hopes of the kiev regime remain the same. is associated with western assistance, but as the ukrainian command complains, foreign countries are in no hurry to share the latest electronic warfare technologies; without such protection, ukrainian armed forces units become an easy target for... the widespread use of drones on the battlefield is one of the reasons why ukraine’s long-awaited counter-offensive in this year did not lead to any significant territorial conquests. for the same reason, ground warfare is now largely static. any group of tanks or armored vehicles can be detected and destroyed within a few minutes. the american newspaper new york times writes about the same thing. according to

the journalist. ukrainians have abandoned their armored vehicles and other equipment of the contact line and are moving on foot through off-road and mud, all due to the continuous attacks of russian kamikaze drones. these attacks make it impossible to supply ukrainian armed forces units. soldiers say there are critical shortages shells, as the newspaper notes, the troops of the kiev regime are exhausted and have difficulty holding their defense along the entire front line, where the situation has never been so dangerous. the russian army attacks every day, the ukrainian armed forces are fortified, and powerful planners are destroyed. bombs, according to ukrainian militants, feel like a plane is falling on the position. meanwhile, in kiev , another akadem gorodok metro station was flooded. recently, an entire section of one of the lines was closed due to constant floods, and another line is about to be partially closed for repairs. there is no one to do the work; specialists are hiding from conscription or fleeing abroad. all new footage of representatives of the military registration and enlistment office searching buses and organizing raids

is being distributed on social networks. and this young man is said to have swum across the tisza river in the bitter cold to reach romania, where he met his countrymen. and you are certainly handsome, meanwhile, kiev, it seems, is seriously planning to draft women into the army, there is no one else to fight, defense minister umerov reported on social networks that the department has acquired 5,000 sets of women's uniforms, from october 1 , ukrainian women were invited to voluntarily join the military...

lights, the alarm clock is already calling for work, returning to the working rhythm is very very difficult, how to start the working week, which is behind the holidays, the christmas tree is still shimmering like snow, winter has arrived suddenly, anna soldatova tried to find out, it’s most difficult for children, their nervous system is simply not able to switch so quickly, so last year’s scheme, get up, we’re late, will definitely

work. with hysterics, here's an affectionate long one getting up will save the whole family’s nerves , it’s time for us to get ready for kindergarten, we don’t argue with clothes either, even a princess dress, even a snowman costume , you can wear this, yes, a good choice , throw a blouse on top, a delicious favorite breakfast for the general mood, something for why you missed the holidays, pancakes, for example , and it would be nice to remember over a cup of tea who you most want to see, well, you have a fiancé timur there, yes, yes, well, he gave you some kind of ring, chocolate, gave, chocolate, and even if the groom is not at work with chocolate, for adults this attitude will also help them easily survive the first day of work. just imagine, you are now leaving the house, you are greeted by colleagues, among them, you probably have many friends with whom

you have not met, with whom... you want to share your impressions of the holidays, so let this be the motivation that i am going to work, first of all, to communicate with those people whom i have not seen or have not seen during these two weeks, today you can take your favorite toy with you, yes, any, now the satisfied child goes to the nursery garden, ready, let me kiss you, you are my bunny, we also choose a fun outfit for ourselves, the same brooch from a new year’s gift or a scarf is a reason to brag, and this is a plus for the motive.

it’s better to grab a cake or pastries for tea; on the contrary, they will lift everyone’s spirits and brighten up everyone’s gloom. and in the evening, under the tree , come up with a plan for the weekend, because the holidays are over, but winter continues. anna soldatova, stefan erofeev, igor kistyukov, ksenia maklyak, channel one. forecasters today promise -1 in st. petersburg, -5 in severdvinsk, and -8 in moscow. in vologda - 10 in samara -16, in general, although it has warmed up , it is still cold, the reservoirs are frozen , and under the ice there are fish and other aquatic inhabitants, now, attention, the aeration operation, or how people help

trout survive in the cold, pike and crucian carp. every morning arkadi timokhin starts at the black lake, measuring how much oxygen there is in these depths. at... in meters we have 7.8 milligrams per liter. not bad, even for a capricious trout, see how much there is here? but we need to act proactively, turn on the aerators. black lake is considered morbid, which means that there is no tributaries of rivers, which would saturate the water with oxygen, when the ice rises, the fish begin to suffocate. if there are enough, say, carp, and four, and three, it will live, but the trout will die, it is more mobile, it needs more oxygen. some species do not eat anything at all until spring, they only move slowly through the reservoir, but still, without oxygen, they will not survive until spring,

we have to help. this reservoir is home to approximately 80 tons of fish, and there are 47 such ponds in this fish farm in budmurtia, so that the fish do not i was suffocating, they made a flow-through here. topic: fresh, oxygenated water enters from the nearest river, flows through dams from reservoir to reservoir and displaces stagnant water from the lower layers. plus, the current prevents the reservoir from freezing completely; even more air flows through the open water. that is why fishermen, while looking for a better place to fish and making 20-30 holes per morning, unwittingly help the fish survive, although, of course, this is for experienced fishermen. not news, well, when we drill, a crater is formed, this indicates the fact that gases have accumulated from rotting grass , this is how we enrich the water, yes, such

a hole will freeze by tomorrow, but tomorrow another fisherman will come and most likely walk through the old holes and make new ones, so not a single perch disappears from this lake, no pike, no crucian carp. anastasia zavidova, anatoly kvaskov, channel one. on the calendar, january 9, yes, the long holidays are over, it’s time to get into a working rhythm, here are some tips from doctor denis lobkov that will help you cheer up, recover, and at the same time and put your liver in order. during the holiday feasts, we treated ourselves to delicacies, the liver was working hard at this time, i suggest we give it a break, there is no need to starve, tomorrow. lunch dinner should be complete, but without frills, richly sweet, slow down and cook beef liver more often, serve it with vegetables for easy digestion, you will be surprised, but the soup

perfectly restores our liver, we also need fish oil, take the encapsulated one, put it on baked mackerel, lightly salted herring to bake. also i recommend cleaning, milk thistle or artichoke extract will help. the drugs are sold at the pharmacy. the course of admission is 1 month according to the instructions on the package. and i also have good news for coffee lovers. coffee helps remove toxins from liver cells, but it is better to drink it first thing in the morning and after meals in order to... provoke an attack of gastritis, keep in mind that instant coffee is not suitable for healing , only natural coffee.

as always, there is a lack of sensitive guidance, the dog is lascivious, qualified help is not required, well, where do you have it? hopelessly ill, oh, the doctor will help , well, so as not to turn me aside, i can’t right now, there is an operation, an operation, happy new year, on saturday on the first, romcastro, a product

of stellor group, well now, together with the russian champion grooming, lyudmila romina, we will master comprehensive care for your loved one. a dog, one might say, a full range of salon procedures: we will wash, clean, cut, do styling, etc., etc. pet shampoo, conditioner, comb, nail brush. for proper dog care, these funds are enough, the main thing is use them regularly. once a week we bathe our pet, turn on warm water, the optimal temperature is 37°. i lead the shower head from the neck and below, making sure that water does not

get into the ears, eyes and nose, otherwise the pet will be nervous. i wash the dog twice with animal shampoo, use a sponge to apply, rinse off the product with warm water so that the coat is soft, shiny and easier to comb, apply animal conditioner, and rinse the pet. you can bathe your dog once a week, and preferably brush it every other day. this way you will prevent the disease the appearance of tangles in the animal's skin. i guide the comb along the hairline, that is, from top to bottom, from the withers to the tail. i remove dead hairs. next up is a haircut. i cut off by a millimeter so as not to touch the bullet, this is the living

part of the claw with blood vessels and nerve endings, there is no need to cut off the length further, follow my recommendations and your pet will be clean and well-groomed. good morning to everyone who woke up and joined us. i meet you in the studio today, ekaterina strizhenova, on the calendar january 9 is tuesday, first working day day and the first day of school. in all schools in the country, on channel one, conversations about important things begin, and today’s topic is from a to z, 450 years of the alphabet of ivan fedorov. today we are talking about important things with andrei usachev, a children's writer and poet. who is ivan fedorov,

what is he known for? the only thing known about ivan fedorov is that he lived in the 15th century, that he was russian, so sometimes he signed his name moskvin, moskvitin. it is clear that he was from muscovite russia, when the first printing presses appeared almost immediately after gutenberg invented the printing press, then tsar ivan. the fourth decided that there should also be printing in russia, among the assistants was ivan feodorov, he was the first to print books in russian, in fact, what he created, these alphabets already existed, but arctic foxes always copied them, for the general public, as they now say, use, alphabet did not exist and could not exist, fedorov made a revolution, because thanks to him, so to speak.

imagine there won’t be any letter, let’s say, e, the bear, let’s say, wants to go to the medical institute, yes, but he is told there is no met-institute, there is a met-institute, if not if there is a letter y, then many words will disappear and many concepts will disappear, so the alphabet is, i say, bricks from which you can make any word, any...

they don’t know how to write books for children, it’s a lot of work for them, on the contrary, if i tried to write some serious adult novel, it would cost me some enormous work. a children's book is often based on a game, a play on words, a play on concepts, which means i didn't finish the game a little in my childhood, i wanted to prolong my childhood. a book for children, it is the most important because that's what we put in initially, guys. filled, you still have a lot of free space , as adults, and since you are not yet completely in your head, in your heart, then what is written in children's books, it finds its place, i tell you, you will bear it, then you will become it seems that a writer, at least a little, can change the world for the better, through you,

through the guys, how to instill a love of reading, instill - you know, this is something like that for me... reminds me, now we’ll get a syringe and make it for you vaccination. well, first of all, i think that books should be in the house, definitely, i have a little granddaughter, i didn’t teach her specifically, but we have books in the house, for her it was an object like a plate, like a spoon, yes, that is, it shouldn’t be somewhere, it should be here, here we are in the wonderful russian state children 's library, you definitely need to go to the library, because in the library you can find any book, even something that is not on the internet, the second point, you need to find such a book, so that it would be interesting for this particular person, because he can tell you there, now we are reading to you about rabbits, but he hates these rabbits, or i don’t know, or is afraid of dogs, and the right parent, teacher or library

will always ask, understand this person, offer him a book that he simply needs , there are a lot of fashionable things, especially for teenagers. yes, listen, did you read it, didn’t you read it, you actually suck , how can i talk to you if you haven’t read this? it is very important to set an example, many things exist thanks to the authority of people who tell us: this book is good, it’s probably worth reading, so i use my authority, everyone else should use it too, good, cheerful morning to everyone who wakes up. together with the first channel, i meet you in the studio today, ekaterina strizhenova, on the calendar tuesday, january 9. well, friends, the long new year holidays are over, the tree is still shimmering with lights, the alarm clock is already calling for work. getting back into the rhythm of work is very very difficult, how to start

a work week that is like snow in winter came suddenly, anna soldatova tried to find out. the worst thing is for children, their nervous system is simply not able to switch so quickly, so last year’s scheme , get up, we’re late, will definitely turn into hysterics, but a gentle long rise will save the nerves of the whole family, it’s time for us to get ready for kindergarten, we don’t argue with clothes either, even though it’s a princess dress , even a snowman costume, you can put this on, but it’s a good choice, on top of... a blouse, a delicious favorite breakfast for the general mood, something why you miss holidays, pancakes, for example, and it would be nice to remember over a cup of tea who you most want to see, well, you have a fiance timur there, yes, yes, well , he gave you some kind of ring, he gave you chocolate, chocolate, and even

if there is no groom with chocolate at work, such an attitude will also help adults get through the first day of work easily . imagine, you are now leaving the house, you are greeted by colleagues, among them, you probably have many friends whom you have not met, whom you would like to meet to share impression from the holidays. let this be the motivation that i go to work, first of all , to communicate with those people whom i have not seen or have not seen during these two weeks. today you can take your favorite toy with you, yes, yes, any one, now the happy child is leaving for kindergarten, ready, uh-huh, let me kiss you, you are my bunny. we also choose a fun outfit for ourselves, even a brooch from a new year’s gift or a scarf is a reason to brag, and this is a plus for motivation. but

the expectation from yourself and your colleagues of high performance will most likely not coincide with reality. we need to be lenient with each other, we are all now in a slight relaxation, which will continue to last for the next week. we're taking it slow. we will get into a rhythm, so there is no point in setting any grandiose goals that we will conquer the world in the first week, we simply do not have enough strength for this. it’s better to grab a cake or pastries for tea; on the contrary, they will lift everyone’s spirits and brighten up everyone’s despondency. and in the evening, under the tree, come up with a plan for the weekend, because the holidays are over, but winter continues. anna soldatova, stepan, erofeev, igor kistyukov, ksenia maklyak, channel one. the serial film doctor preobrazhensky continues on channel one. new episodes. plastic surgeon, lev

preobrazhensky, one of the pioneers of the beauty industry in the soviet union. he finally got his own beauty institute, but this did not reduce his problems, quite the contrary. there are so many beautiful people around me. moscow in the sixties, plastic surgeon lev preobrazhensky received his own beauty institute. but in his own clinic. happened, mikhailov made a mistake, and you you are covering him up, preobrazhensky does not tolerate injustice, he admits that there was an experiment

with a poor patient, he used collagen threads, wait, they are not approved by the ministry of health, yes, i know, you understand that you committed a crime, and you understand what kind of work was done, and that svetlana, it’s time to remember, she’s married, please don’t bother her anymore, a surprise... for a lion from a lioness, an official, he ’s hearing about her family for the first time and there’s still a son, we can’t wait for our mother yet, it’s better to heal mental wounds on nature, bird cottage, spectacular the bird will look at preobrazhensky in the evening. lada wants to do an interview with a plastic surgery star, the stars aligned, a spark flew between them. this is your institution and your calling. take what is rightfully yours. preobrazhensky likes strong women, strong, self-sufficient and his sister zosya. zosya's face has been the same for many

years. lev does not dare to have an operation, but he is sure that the criminal mikhailov, a new talented surgeon, will make his sister a beauty. he's a specialist in burn scars, would you like to show me his results? no, thanks, i don't want to. zosya and so on i am confident in myself, i was able to get the impressive surgeon zorin, and the scars are not a hindrance. i want to be loved. like this, and i love it. zorin is currently on an internship in france. lev is just glad, he doesn’t like zorin, and his sister is used to living with his problems. and lev is also sure that she needs surgery. since when did she stop listening to his advice? zorins. they come and go, but the brothers remain. doctor preobrazhensky, new episodes, the long-awaited premiere today on channel one. among beautiful women, leo, what does he want? will you sing? thank you pro-women, come on with lyrics, victoria bolenskaya, channel one. our

program has come to an end, i am ekaterina strizhenova, i wish you good morning and a successful working day. see you on channel one. this is the news on the first, hello, in valery korablev’s studio, in this issue. captives of the m11 highway after a large-scale accident, dozens of cars were blocked on the road between moscow and st. petersburg. rescuers came to the rescue. what else do eyewitnesses of the terrible accident say? there were three children, a girl

she was seriously injured and screamed in pain. tiptoe thermoboric shells penetrate any fortifications, the task is to wear down the enemy, a new report from the northwestern military zone. and why are our attack drones called a nightmare for the ukrainian armed forces? will it reach the moon? the most important american space mission is in jeopardy. the device was launched yesterday and the first photo sent showed problems with the engine. one wheel.