zosya, i’m nearby, everything will be fine, you’re great , alen, thank you, please, you have excellent self-control, this is an extremely valuable quality for a surgeon, can i go, you still need to collect your thoughts before the conversation with preobrazhensky, what conversation? you ’re going to tell him about what just happened, and what happened, coagulation can lead to subcutaneous scarring, an aesthetic defect, and why wasn’t i warned about this? god, i thought it was obvious, if i hadn’t interfered, everything would have been much better worse, the patient was bleeding, i turned to you as a specialist, you know that this can lead to defects, they didn’t tell me anything, you know very well that in such operations every minute is gold, i don’t know. how do you like it, but my place at the institute

is very dear to me, i am sure that it is in our interests to see the result first, okay, we’ll wait for the dressing.

i’m behind the times, yes, it’s terrible, thank you , see you, this is from dianochka, gratitude, thank you very much, well, stop sulking, we’re friends, you know who’s offended, by the way, what did the comrades from the committee forget under your windows, go, go quickly, take a look. are they taking him away? holy simplicity, they do not open the doors for detainees. it seems we need to act.

everywhere, reconnaissance is working, jonas, and your tasks are the ears, which means we will repeat , can you, the difficulty is that alexander, a former wrestler, multiple fractures of the cartilage, especially the left one, these are trifles, be it...

and i i’m going, and i’m going after my dreams, let’s celebrate the smell in you, you see a girl with a turtleneck, do you recognize? this is

an actress, haven’t you been going to the cinema for a long time? there was, you dark one, a man of transfiguration. yeah, okay, well, of course, i’ll try to find out something, but then the procedure for her, yes, well, that’s it, bye, kiss, hello, darling, how did it go?

it's yours, yes, yes, please. which one is your wife? no one , well, that means we’ll choose now, this woman is not for you, she’s too strong, she’s not ready to adapt to anyone, i love strong women, well

, otherwise it’s not interesting, i believe, the only question is, are you ready for this or do you just think you’re ready? okay, what do you say? yeah, and you yourself, what do you think? i think she is very beautiful , very brave, that you are asking a very important question, sorry, i didn’t mean to, important questions will also have to be answered, sooner or later, you know, my experience says that men should love a woman a little more than she is to him, then everyone will be happy. and yet you are doing everything the other way around.

i didn’t tell you anything else, secrecy, you understand, hello, well, listen,

you can answer me or not, who is lev’s uncle. dad, mom and i were alone at the match, really, wait, you said that you i guessed what the score would be, but uncle leva wasn’t there, i didn’t guess who uncle leva was, why are you silent, leave the child alone, you’ve already tormented everyone with your suspicions, artyom, go to bed, it’s late, maybe you ’ll tell me then who such an uncle leva, i’m not going to make excuses, i have neither the strength nor the desire, here he is, here he is, will you run to the challenge again? yes, i’m listening, yes, yes, of course, at home, i’m listening,

yes, arina stepanovna, when do they plan to change me? got it, thank you, yes, uncle lev. again about this, we have already decided everything, us or

ilsa, or, really, tell me honestly, you yourself you want it, you think i don’t understand that germany is the end of my career, you think i don’t understand that this is the end of my science, development, but ilsa thinks it will be better for our children, i agree with her, so so usually, the problem is that you are very talented. comrade, you simply don’t have a family, what does it have to do with here, family is family, and there is only one life, many have a family, boys, how are you here, we miss you, gossip, i know, and leva says, i’m henpecked triplo, i agree, so ,

you certainly have the gift of choosing the wrong women, but okay, she’s an exception, she really loves you, hold on to her , you don’t have to persuade her, i agree with every word you say, this is news, an avid bachelor , she’s finally decided to settle down, i think it’s time, only this is between us. “i was informed that

you write poetry, now everyone is writing poetry , read it, what if you don’t like it, i promise, you will like it, you better promise me that you will never lie to me, clearly, the author’s performance is canceled, yes, that’s what you promise or no, then this will be the first lie, why do you need my poems? i want to get to know you better, hey, what are you working on now? i’m saving you from lies, i think that you were removed from your position unfairly, i followed my ambitions. i risked the health of a patient, a child, so i deserved it,

so, well, they removed the remnants of the thread , washed everything, nothing more remarkable, this simply cannot be, this cannot be, this blood was taken at the

beauty institute, this in burdenko, before the operation, the blood types are different, it is simply impossible to suspect such blatant negligence in such institutions, this means only one thing, tests were taken by different people, yes, i should call transformed, no, don’t, i’m on my own. i ’ll tell him everything myself when i find out what happened. and how are you going to do this? dad, i'm a soviet journalist. after all, i am also sergei, but i am sergeevich, and you are alexandrovich , your dad is also sergei, there are more good and different sergei, gobble up, sergei sergeevich, what are you doing this weekend, we wanted to go to a camp site with seryozha and sasha, maybe you and us, at the camp site, yeah, i don’t know, we’ll see, i

still can’t call myself big nature lover, um, that would be great. “we communicate so little with sasha’s colleagues , such service, well, yes, oh, come and visit us, i’ll cook pilaf, our family was evacuated in uzbekistan, i know such recipes, you’ll be pumped, dad, when we’re at the poultry market let’s go, i forgot about the bird market , just like i forgot, you promised me a dog, well, seryozhenka, well, there’s no time, since you promised, then be sure to go, well, of course, go.” well, how are you, my little one, it hurts, it ’s normal, at first, then it will be easier, i ’m not talking about the face, i mean, lof, i think igor is not ran away, he just couldn’t do that,

i think it’s much worse there. don't talk nonsense, he called me from paris, it was a very strange call, it was as if he wanted to tell me something, but he never said it, and what conclusion did you draw, lion, it seems to me that he was kidnapped by western secret services. thank you, i think that everything is much simpler, he called to say that he would not return, he heard your voice and could not, that’s the whole truth, but he ran away and it’s better for him not to come back, i will never forgive him for leaving you.

sash, they will be taken care of, i promise you. sergeevich, i wanted to ask you about this, i specially introduced you to them, i want you to tell him everything, and to support him. opportunity, katya, don’t let me go to the identification parade, whatever kind of identification there is, the car will be completely burned out, can you imagine, katya feels something, today she demanded that i promise not to exceed the speed limit, which

means she will believe in an accident. how are you feeling? the face feels tight and the cheek hurts, as if there is no skin at all, which worries her very much, we can add painkillers, thank you, it will it hurts a little. that you are silent, say something, everything is fine, you are just showing off, now it will sting a little, so, yeah, the inflammatory process is less, the hyperemia subsides, the swelling goes away, good, yes, support,

that’s it now. “well, i was right, the laser knife provoked a new burn, the fresh tissue lay unevenly, in lumps, i will correct both of our mistakes, this cannot be corrected, i must report to the doctor, where i was, everyone was also always reporting on each other , do you really think that something can be done, here? look. these are my patients from there, but none of this matters, the main thing is that i injected him with fat, lipids and the tuberosity went away, you know, it just disappeared. and is it that his face is a little distorted, it looks like there is a leak in the facial nerve, well, yes, yes, there was a side effect, i miscalculated the dose a little, i pressed the nerve, but

there is no scar, no scar, no, excuse me, but you do you want to use this method on zos preobrazhenskaya, well, now i know the dose better, yeah, i really need your help, you know, for this manipulation, well, i’ll have to, her will have to be done under... at the institute, thanks to this operation, and if the result is not successful, i will lose it, you ended up here by accident, and i have been going towards this opportunity all my life, and i will

fight to the last. svetlana gennadievna , i will repeat once again, the situation is normal, the leaders of the central committee of the cpsu also need to be able to strike their warts, and there is no secrecy here, well, except for the identity of the person himself... now i’ll remove the patients, you can’t, you’ll have to vacate the chief physician’s office for a while our

work, this is your order to temporarily close the institute. unfortunately, tomorrow's recordings will have to be rescheduled, the institute is closing their noses for work, gosh, marta, lyusenka, come out for a minute, we have secrets, please, guys, leave us. girls, well, you understand, yes, what kind of sanitation is this? of course, this is what zoya, the special patient, was talking about. so,

if we don’t do anything, the light will be removed, and our appointments will no longer have to be rescheduled, but cancelled. it is necessary for someone at the very top to stand up for svetlana gennadievna. "we've already discussed this, and i've already she said that silicone is a pig in a poke , no one has worked with it in our country, larik, show your forehead, come here, come, show me, lara recently returned from paris, can you believe that this is the forehead of a fifty-year-old woman, the result is amazing

, and scars, but youth is needed, in general, i spoke with koreneva, she is not just a deputy minister, she is his own mistress, if you help her, you will become untouchable, naive, he and his meat will devour you and will not choke, you must devour him before, this is probably a very expensive drug, where will i get the money? where y you have a refrigerator full of black caviar, we’ll sell you money, i’ll cover you, don’t worry.

well, let’s smile, you need to look at it accurately, another thing, i have a lot of plans for you, so don’t lose your temper, let’s go relax , have a drink, the girls and i were just getting ready for the central court, yes, yes, what took you so long, it took important meeting, light, forgive me, i behaved like a fool with the tickets, where is artyom, he stayed at belkiny at night, he and the witch have long wanted

to watch video films. i stood in line for this champagne when i had a toothache, remember? i i wanted to leave it for my birthday, and then i thought, i’m fooling him, we’ll get it again, i thought about it carefully and realized what stupidity, it’s my jealousy, why? i ’m both, we have an ideal family, really, a caring husband, a wonderful son, a house full of cups, a career, you’re a happy person, you have everything, you know, i’m very tired today, and to be honest, there’s not much to eat i want to go lie down, okay, no, light,

not okay. not okay, light, i stood at the blet all day to prepare all this, i opened the champagne that was for the day birth, i promised to take the belkins to the dacha on the weekend so that they could keep artyom with them, something’s wrong, okay, m... that’s enough , that’s enough, that’s enough, no, that’s not enough, this is puree, this is such a delicious puree, this is the most delicious puree in world, this is a fish, it’s just perfection , stop, stop, stop, i can’t,

i don’t... i can’t stop, because i have to eat and drink everything you cooked, and i’ll eat until i’m sick , gone thief, we haven’t finished yet, but what about the pilgins?

two are official, two are here, the wipers are perimeter, the car needs to be removed, sveta, did you spend the night here, what happened? it's okay, i'm sorry, i'm already leaving, so, wait, it's my husband, so what? listen, don't touch

me, it's none of your business. good morning, svetlana gennadievna, we agreed that you will vacate the office, i am already vacating the office. now lev grigorievich, and you are far away, settle down, i will be there soon, where are you going, you have an operation, carry out educational work, preobrazhansky? came in, don’t you dare interfere with my family, i don’t need a protector, thank you, move in, artyoma, live as long as you need, i’ll sleep in the office, how noble, do you seriously think that after what you did, after you kicked me out, i’ll crawl to live with you, really, i want to help, no , you

don’t want to help, you want to save the unfortunate, destitute orphan, so this won’t happen, never, i’m not your victim, and my post to you is yours... six, i won’t give it up , i understand, i apologize, so what , can we go to the patient? what, some problems? alexander is still not there yet, he should have appeared. so what now it will be, i’m listening, yes, comrade mitin, everything is in order, the agent has arrived, now we are starting the inspection, that’s right, but still under

court, sergei sergeevich, i am forced to report on the situation, but wait, you will have time to report. and the post of chief physician now depends only on whether our sasha will come to us in the next half hour or not?

here comes dad, we've already been waiting for you, sorry. guess who i have here? come on, show me already, don’t be tormented, wait, seryoga, remember, a man should always keep his word, understand? what a good one, thank you, dad, big he will grow up, he won’t hurt anyone, whatever you call him, space, space, space, great. so let’s write it down, you are the best dad in the world, he will remember this day all his life, let’s have some ice cream, but we definitely, definitely need to celebrate this thing, yes, but

only without me, i have to go, dad, maybe we can take a walk with the cosmos , son, dear, dad will come in the evening, you’ll take a walk, take a walk, bye, bye, bye, well, i’m ready, thank you for letting me say goodbye, how could it be otherwise, let’s go! sergey sergeevich, yeah, half an hour has passed, i think it’s better for you to tell me yourself, i’ll finish the smoke, and we ’ll certainly let you know, don’t worry, lyova, he won’t offend, i feel him, don’t be nervous, you

need firm hands, why, why are they, he won’t come. guilty for being late, reprimanded and entered in personal file, that’s for sure. well, what kind of work? please forgive me that you had to spend the night here, otherwise there was no way to get through. everything is as i thought, the institute is cordoned off inside and outside, let’s get this over with quickly, yes, yes, let’s do it.

comrade, your passes, andrey ivanovich mikhailov, doctor on duty, nurse on duty kutuzova, kiya petrovna, plano. connection with the patient, come in, thank you, why did they warn you that you stole my pass? borrowed, interpetura, she’s still sleeping in the nurse’s room, great. like this, okay, well, unearthly beauty, shall we

remove the stitches? how is this, you didn’t say, i thought today was just a bandage, i wouldn’t put it off, pony, there needs to be a balance so that the tissue grows together and the threads don’t begin to pull on the skin, you know, the procedure is simple, although painful, so let’s light sedation , i can see what happened, okay, eh... but i must warn you that this

is an intermediate result, and to evaluate it, you need to be a doctor, where you see red stitches, there are hematomas, we see the future, yes, alena igorevna, okay, i want to see myself new and not crippled again, of course. lie down, let 's light sedation, ready, now you will count from 10 to zero, start, yes, we started, 10, 9, 8, 7, 6, let's start sampling the material from

the thigh, don't worry, i won't let you down, it’s better not to let you down at all, any doctor could correct the swelling here, well, you’re a real artist, i’ve never done anything more interesting in my life. to form a new protractor, and even for an athlete whose ears have suffered so much, i’m telling you that you are a genius, thank you, leva, it seems to me that the walls are inspiring, tupfer, we sew.

lyova, i am so grateful to you for this opportunity, i have not experienced such pleasure from work for a long time, maybe because this will never happen in my life again, it all depends on you, by the way, we need to strengthen

ventilation in the operating room, well, finally, i no longer dreamed that someone would say about it, but why don’t you say it yourself? “you work here, well, there are bosses for that, by the way , about bosses, i told you that we have a vacancy at the institute, but the doctor, lev, you know that i’m leaving, jonosh, yours”? what is it here, woman, i don’t advise you to get a divorce, oh, i’ve seen enough here, that’s what i’ll say, you don’t

need to say anything, please. if you love, then everything is overcome. "i don't need pasta, i sent yonos to the store to talk to you, but i already guessed, leo, he can’t handle this job, he’s talented, wonderful,

responsible, yes, but he’s too soft, well , which of the yonos is the head, well, he didn’t work as the head doctor, so i don’t know.” and you too, in a german clinic for him it will be better, and he will be happy, i beg you, don’t ruin your life, you know, you have different ideas about what a broken life is, you should have seen his eyes after cooperation, but he just succumbed to romance, secrets, adventures, spy passions, one operation for the kgb, daily responsibility - this is not the same thing, ilsa, come on... to be honest, you were offered a promising place, maybe it’s not concern for your husband, but personal ambitions, yes, i was offered a good place, i agreed, but i’ll tell you why, but because i carry our family and i’m the man in it, or don’t you know that? ilsa,

there were no horns, i bought shells, i made a decision, leva, i’m staying in moscow. hello, good morning, our dear beloved tv viewers, yulia zemina is with you today, it’s friday january 12th on the calendar,

wake up quickly, this morning is already here, we have big plans for it, we will begin to prepare for epiphany bathing, we will ask for advice from experienced people who are ready to take a dip. jellied meat, no, a lot of jellied meat according to a variety of recipes, of course, let’s not forget about the old new year, how can we forget about it, well, we start according to tradition with morning exercises, we need to master all this, fitness instructor sergei blucher will now teach us how do push-ups correctly, good morning, how long have you done push-ups? from the floor. if you have forgotten how to do this, i suggest you remember. i'll show you a simple version of the popular exercises. we take a lying position and lower ourselves to our knees. we raise our shins up, do push-ups, pay attention , you don’t need to rest your face on the floor, we complete the movement

ten centimeters from the mat , we don’t spread our elbows to the sides, we keep them near the body, we bend them at a right angle, no more, we continue to practice, we put our hands a little closer to to the body, once twice, again. we do push-ups , we noticed that it has become more difficult to train, thanks to changing the position of the hands we use more muscles, we get more benefits from the exercise, and this is great, i wish you well a fruitful day, january 12 on the calendar, which means happy coming, and again happy coming, only happy old new year, which we... will celebrate on the night from saturday to sunday. yes, that’s right, on the eve of the holiday sergei abramov sotnik decided to remember the julian and gregorian

calendars. and at the same time find out how many times on the planet you can celebrate the new year. why, according to the chinese calendar, are we still living last year, and what does the day of the spring equinox have to do with it? if you collect all the calendars in the world, there are about 500 of them, then the new year can be celebrate every day. only in our country there are two of them: new old new year. thanks to the bolsheviks in 1918. the greeks celebrate the same story from the 31st to the first national day, january 13th, the day of st. basil the great, they go to visit, buy sweets, bake a special pie for st. basil the great, this is called vasilopita. they put a coin in the pie, and whoever gets it, their luck, they say, will come true. i got it last year, you see, here it is, here it is, even with pieces of dough, and this tradition has never let anyone down, a coin from our pie

went to a video engineer, yes, yes, the year is yours , according to the chinese calendar we are still living in last year, it turns out that everyone who was born now is still rabbits, not dragons, in their lunisolar calendar, the date of the new year is constantly floating, if in last year it was in mid-january, this year it will be the tenth of february. you can celebrate the new year with the hindus on march 22,

for us this date is also like a native one, even before christianity the slavs celebrated the new year on the day of the vernal equinox, and in march we have a big holiday, this is mount purnima, the day phenomena like krishna himself, he appeared, this is 538 years ago, that’s why we celebrate march , too, this is the new year, everyone is having fun. they dance, treat them to sweets, although in india each state has its own date for the new year, but what does philosophy allow? new year means new sensations, you can celebrate the new year every day and you can give krishna there every day, something new and cook that will not be tasty, so every day we have a new year. in the summer they celebrate the new year in mexico and nigeria, each with its own climate, traditions, culture and history, therefore, combining everyone into one calendar will never work.

medical fact: the skin on the lips is seven times thinner than on the face, so the lips require special care, especially in winter, we are women, and men too, we know this when searching for the perfect lip balm today. anastasia kremeshnaya went. chapped lips. why does this problem occur every time? the skin on the lips does not contain sebaceous glands, it is six times thinner than other areas on the face, and therefore more sensitive. therefore, it reacts sharply to external influences, high low temperatures, wind and somehow, lips dry out, lose elasticity and crack. first aid - balms, which will save already chapped lips, we will find out experimentally.

balm for 180 rub. the manufacturer promises to quickly get rid of the feeling of dryness, at first glance it is, but the doctor does not approve of lanalin, a component that freezes the cell cycle. the surface of its cells is horny, and it exchanges with the lower layer, and here it turns out that a protective film is formed with the superficial horny layer above it and the skin does not may be updated. balms with lannolin are addictive and dry out your lips even more over time. they can only be used. and one-time use as a supplement when hydration is urgently needed. second balm for 250 rubles. it contains oils and, most importantly, vitamins. e) moisturizes, strengthens the protective barrier of the skin and c enhances microcirculation. we see the effect of moisturizing, she had such rather dry empty lips, you see, even noticeable cracks, they began to fill up. balms with this composition can be

use for prevention when lips are already chapped is useless. they do not contain medicinal components, but the third one for 418 rubles does. we are talking about plumpers, hyaluronic acid molecules, otherwise known as mplipids. these are components that are integrated into the lipid barrier of the skin and strengthen it. after a week, you can really see a good defect. preservatives are added to store-bought balms to ensure they last up to two years. there is nothing dangerous in this, but if you need a product with a natural composition, make it you can even with. the base is beeswax, adds oils, grape seeds, aloe vera, zhajaba and cocoa, for example, melted in a water bath. when all the ingredients have melted, wait a little when we remove from the water bath and add vitamin e and essential oils as desired. true, the shelf life of homemade balm is less than store-bought, up to 6 months. anastasia

kremeshina, andrey ivanov, channel one. a woman sometimes reminds me of some kind of food processor, how we manage to do everything, i don’t know, we spin like squirrels in a wheel, woke up, took the children to school , prepared breakfast, ran to work, then home, there is cooking again, you know what, cooking will be easier, more fun if you involve children in this activity, how to teach a child to cook, sports nutritionist alina luchagina, daughter of everything, will tell time wants to play, and mom needs to cook, what should we do, let's combine two... activities, nastya, now you and i will be cooks and make edible toys, okay? if there is one, we give the child an apron or even a povazh cap, so it will be easier for him to get into the role of clothes from stains we’ll protect you at the same time. for breakfast we have boiled eggs, let's make funny pigs out of them, cut out ears and

a snout from a piece of boiled sausage, let the child work with a knife. we don’t trust it, but attaching the sausage is an activity just for my daughter. nastya, what will you use to make a hole in the egg? great idea, smart girl! we will attach the parts using pieces of spaghetti. nastya, try it! if a child cooks slowly and not very carefully, we don’t push him, let alone scold him for mistakes. this way you will discourage all cooking. besides we are playing, the game should be pleasant, so we notice all the good moments. nastya, you are doing great, the pig is very funny. let's make some pepper eyes for him. to make breakfast also healthy, let’s serve some sliced ​​vegetables, maybe in the form of a christmas tree. cut the cucumbers into rings.

nastya, please lay them out in a triangle. add balls from. tomato and cherry, and i'll cut out stars from carrots. the salad looks very appetizing. by the way, after playing cook, my daughter eats especially well. bon appetit. well, we played and had breakfast prepared. a topic that is often discussed on social networks in various forums dedicated to healthy eating. there are fish that are caught in the seas. or in rivers, and there are fish that are specially raised on farms, the question is, which one is healthier? well , it’s obvious how to distinguish wild fish from aquaculture fish in a store. let's figure it out, even fish can be cultured, or rather aquacultured, they are raised on farms, life here is calm and they are fed on a schedule. in about a year and a half to 2 years, this fish will already be swimming in aquariums,

stores wild ones grow slower, food doesn’t fall from the sky like on a farm, but in natural reservoirs the food is more varied, thanks to this the content of useful macro and microelements is higher. plus, such fish move a lot, so they are always drier. in acuculture fish. anyway, more amino acids, omega-3, that is, fish oil , it’s healthy, it’s much more nutritious than wild fish, but not everything is grown artificially, it’s the same thing and it’s more profitable to catch, about 2 million tons were mined in russia last year alone , mackerel, haddock, navaga, whale, and pink salmon are still exclusively wild on our shelves. the main species in aquaculture are carp and trout, also sturgeon, and thanks to aquaculture we can try. it is on our tables, because it is prohibited for catching in the wild and is listed in the red book, while farmed fish is usually more expensive, because aquaculture fish includes the price of feed, fuels and lubricants,

electricity, plus wages for the workers who do all this, and wild the fish, as a rule, are a little smaller there, let's say so costs, that is, in a store one can be distinguished from another by cost and by the form in which it is sold, if alive... otherwise it would not be possible to bring it to regions where there is no fishing, so for wild fish, go to the freezing department, frozen fish we choose , we make sure that it doesn’t have a large nalidi, this means frozen and stored without violations, with chilled it’s a little more complicated, the basic principles are you... these are the scales, these are the eyes, this is the smell, here you go, we have a fish , light eyes, not dark, good structure, no dents left when pressure, the scales do not peel off and

are stored on an ice cushion, you can take it, ksenia loginova, nikita kulakov, vasily yurov, channel one, well, now there are household chores, where would we be without them, space organizer maria belkanova will share life hacks that will certainly be useful to those who. .. well, he wants to change something in the interior, he doesn’t want to drill into the walls. you want to hang a photo frame; you don't need to drill into the wall to do this. for such purposes , there is a simpler way: you will need masking tape, and so that the adhesion is strong, the strip should be half the size of the frame. i apply the fragment to the wall and smooth it out so that there are no bubbles. i glue a piece of double-sided on top. tape to securely fix the photo frame , degrease the surface on the back side , apply it to the sticky layer, you're done,

double-sided sticky tape will provide excellent adhesion to the frame, and masking tape will not spoil the wallpaper, you can remove the picture at any time and hang it in another place , let's check, i carefully separate the frame from the wall. look, the wallpaper is intact, there are no there was not a trace of glue left, very convenient. this is news on the first one, studio maria vasilyeva, hello. the united states and great britain began striking yemen that night, its cities were subjected to large-scale bombing, and explosions were heard in the capital of yemen, sanen. air base in the area of ​​the international airport, the airport in the city of hadeida on the red sea was also shelled, attacks were reported on the cities of saada, tais and thamar. a us representative told reuters that

the strikes on yemen were carried out by submarines and tamahawk missiles. in telegram channels wrote that the yemeni houthis , during a retaliatory attack, hit an american ship and even sank it ; later the pentagon denied this information. the united states has concentrated its allies in the region , which means. the grouping in the red sea is the american aircraft carrier esenhower, and the destroyers of the british frigate are also involved. previously, the united states shot down drones, cruise and ballistic missiles launched from yemen. now, as an american source told al-jazeera tv channel, the targets have become, including coastal points surveillance, missile launchers and radar. let me remind you that after the outbreak of the conflict in gaza, the yemen houthis announced that they would fire at all ships associated with israel until the military operation stopped. the crisis has affected a seventh of global shipping on the key route between europe and asia. tankers and cargo ships bypass africa, each trip costing millions of dollars extra. russia has requested

an urgent meeting of the un security council today in connection with the us and uk strikes on yemen, the permanent mission of our country reported this. to other topics. today, employees of the prosecutor's office celebrate their professional holiday. it was on this day, more than 300 years ago, in 1722, that the foundations of the future department were laid, serving the law, protecting the rights and freedoms of citizens, its main task. the prosecutors were congratulated by vladimir putin, the president. noted their special role in strengthening law and order, the fight against corruption , crime, and the development of russia as a sovereign democratic state. behind your every decision, presentation or protest, warning or verification material, rights restored and, most importantly, people’s faith in the triumph of law and justice. as before, among the priority tasks is the identification of elimination of violations of the social labor rights of citizens.

control over strict observance of legal rights, payments and benefits for participants in a special military operation and their families. and, of course, i will note such a key area as ensuring the country’s interests in the field of defense and security, assistance in achieving goals special military operation in the clear and timely execution of state defense order tasks. in the context of anti-russian sanctions, within the framework. crisis measures, special attention should be paid to the supervision of compliance with legislation in the economic sphere; i would like to draw attention to such areas of your work as supervisory support for the implementation of national projects, social programs, as well as the rule of law during the upcoming presidential elections in russia this year. now about the situation in the svo zone, the unmanned aviation unit of the tula paratroopers destroyed a group of ukrainian militants under the solidarity of the entrance at

night... the enemy clearly did not expect such a barrage of fire. su-25 attack aircraft of the russian aerospace forces are operating in the donetsk direction; they carried out a high-precision strike with unguided missiles on strongholds of enemy personnel. in the krasnolimansk direction, fire damage to enemy fortifications was inflicted by the crews of the k-52 attack and reconnaissance helicopters of the center group of forces. and also about those who fight professionally and courageously on the front line. corporal vladimir leiko, entered into battle with militants who, in an effort to regain lost positions, attacked the location of our units, was wounded, but continued to beat the enemy and, together with his colleagues, destroyed a group of the ukrainian armed forces. private nikita skubak guarded the guard.

united states aid to kiev has stopped and will not resume until congress approves new appropriations, white house spokesman john kirby said. according to him , supporting ukraine in the winter months is an urgent need, but now there is no money for it doesn’t exist, and it’s not a fact that there will be.

according to his estimates, as of june last year we are talking about military products worth more than $1 billion; according to calculations by the new york times, this is approximately 40 thousand weapons. there were serious concerns that some of the supplies could have been resold, but so far, as the report notes, this could not be confirmed or refuted with certainty. that's all for now, now a good morning to my colleagues. good morning, our dear beloved tv viewers, it’s great that we are celebrating a new day. january january 19 the big orthodox holiday of baptism, when , according to ancient tradition, it is customary to plunge into an ice hole, if you want to support this tradition, of course you need to prepare for this and prepare seriously, right now we will go to visit those who know everything about winter swimming, let them share with our experience, muzafar abdullaev from omsk today has his first dive in the ice hole... i was born,

grew up near tashkent, the temperature there is always +40 in the summer, no one is used to such things as swimming in an ice hole. spent a week and a half preparing with local walruses, running, exercise in the snow, first in jackets, then in sweaters, t-shirts, i’m used to the cold, it’s time, it’s cool, don’t tell me, i feel stronger. the service in the ice hole was filled with such emotions, let’s ask the experienced ones. oleg garifulin from neftekamsk set a world record, lasting 2:7 minutes in icy water. his advice is to start training. take a contrast shower at home, warm up as much as possible first in hot water, then turn on completely cold water, without hot water, it will be about +8°, ​​and so on for three or four approaches, and then you can after the shower go out onto the balcony and then into the snow, the main thing is gradually, but regularly, oleg and his children

are trained this way, we now swim in cold water every day, an important point, oleg’s children swim with pleasure and misha. krivonogov from nizhny novgorod also asked his dad to go to margining school. advice to parents: see if this is suitable for the child? there is no need to force children to climb into ice water; hardening works if it is fun. well done, well done! come on, come on, come on, come on, come on! misha's coach, pyotr dzhuransky, swims in ice water is already 4 years old, his advice is to wash your face, neck, arms, chest, when the body is used to it, you can douse yourself, starting from the feet gradually higher. warm up, another tip: take the right equipment with you, slippers, socks, a towel, something to throw on yourself, a hat and mittens, namely mittens, only single-chamber ones

, if you are cold, you can inflate there, your hands will instantly warm up, that’s all need to. we took it, warmed up, it’s time to get into the water, how not to retreat at the last moment, let’s ask the residents of yakutia, look, they are freezing outside 40, and they are in the ice hole, you first need to tune in and relax all your muscles, then you will freeze less, then we sit in the water for as long as you have the patience, who still doubts their abilities, experienced walruses assure that if you follow all these tips, the first dive in the burp will go off with a bang. victoria dinova, konstantin kuznetsov, channel one. the new year holidays have died down, but no one has canceled winter activities, skiing, sledding, snowboarding, now is the time for them, it’s just a matter of small things, transfer it all from point a to point b on public transport. here the question is, is it possible to carry something for free, are the rules different in ground and underground

transport, and where should sports equipment be placed in the cabin of a bus or metro car? let's figure it out now. if you like to ride, don’t forget to take a tape measure with you on the road. it’s easier to carry a tape measure than to pay a fine later and prove that we have sports equipment according to all standards, we have already learned from experience, some were kicked out of public transport with winter sports equipment, others were simply not allowed there, they didn’t let me in, they said that, that this already goes as luggage, this needs to be paid separately, in the end i had to pay additionally for another trip for skiing, the full cost goes as... per person, yes, they didn’t let me in either, they turned me around and sent me back to the street. you can only use small-sized items in public transport for free, both in moscow and in the regions. sports equipment is paid for in the same way as simple luggage in terms of dimensions, length width height in total should

be 20 meters, if more, then it is paid. and in yekaterinburg in omsk they asked to pay. even by eye it is clear that the dimensions for a city bus exceed the permitted parameters. at the same time in the cabin. it is important to be placed in such a way as not to injure other passengers, plus it does not interfere with entering and exiting the vehicle, that is, is this for this or what? no, you punch one and that’s enough, but some kind of fine will not be paid, it will be 500 rubles. 500 rubles, well, the inspector will come by, right? in the metro, it is allowed to carry larger sports equipment, the sum of three dimensions is already up to 220 cm. if the dimensions of the luggage exceed the established standards by metro. that the security service has the right not to allow such a passenger into the metro area, here it is advisable for lovers of winter active recreation to choose freer carriages and take a seat near closed doors, but the easiest way to travel is by train. in 2023, the cpc lifted seasonal

restrictions on the carriage of skis and snowboards for its passengers, so our passengers can transport winter sports equipment for free all year round on all company routes. he lets you in without payment and practically... with any sled, the main thing is, so that in length, width and height they are no more than 180 cm and no heavier than 36 kg. for an additional fee, you can transport winter equipment weighing up to 50 kg. if a passenger does not comply with the dimensions, he will not be charged any fine, there are no fines, he may be charged a service fee of 100 rubles. during the trip, this will be done by the mower-controller. sleds should be placed in the vestibules, and skis and snowboards on the top. shelves and don’t forget, everything that has sharp corners or a blade must be in covers, this rule, just like with dimensions, applies everywhere. nikolay lesnikov, oleg soshin, dmitry parfenov, sergey namunka, elena savina. drying the laundry after washing

, it would seem that it could be easier, hang it up, it’s drying, but don’t tell me, in winter this matter must be taken seriously, some people dry their clothes on the street the old fashioned way, then they just take it home, some prefers modern dryers , towel dryers, so where the laundry dries faster, what the drying speed generally depends on and how the laundry can dry in the cold, now let’s bring this same laundry to clean water. frost sun - day for washing and drying outside. this is already a tradition in nadezhda gizatulina’s family. mom always did this. grandma, the linen is completely different, it hangs in the sun, freezes, when you bring it home, it’s cold, it gives off steam, it ’s so fresh. an associate professor at the national research nuclear university will explain how laundry can even dry in the cold.

at least -10°, but the sun and wind accelerate the process. the more the wind blows on your laundry, the faster the water in your laundry will evaporate. on a glazed balcony, even with the window open, there is no such ventilation. at valeria's donich is a small child and does laundry almost every day. he assures that the drying process in the apartment in winter is much faster. this will, well, take about a day to dry, and by the evening it will already be dry. now it’s even semi-dry. it's simple. the dryer the air, the faster moisture moves into it from wet fabric. when dry

frosty air comes to you from the street and enters your apartment, it heats up. if outside this corresponded to a relative humidity of 20%, then indoors it is already 1-2%, that is, the air is super dry. what else does speed depend on? drying, from the area of ​​evaporation. the fewer layers, the faster the process. if you hang it vertically, pay attention, you get it practically. two layers, it will dry longer, moisture will no longer escape inside, and if you lay it out like this in exactly one layer, you will get twice as much evaporation area, naturally the dryer should also blow air from below, and if we talk about wet outerwear, this is a trick that is used in kindergartens, there are things that are wet in winter hung on hangers, there are heaters, warm the air rises, it is dry, dry, it immediately nourishes...

i remind you that on the calendar january 12th, new year's salads have long been eaten, there is still an old new year ahead, what is the reason for me to gather at the same table again, them, and how can i not talk about it , about jellied meat, in the harsh winter, a good portion of jellied meat, that’s it, i love jellied meat, so take mustard, put the jellied meat on a plate and enjoy your meal, but first you need to prepare the jellied meat, though, and there are a lot of recipes. the winter marathon for making jellied meat is open. yakut option for

patient. lyubov afanasyeva has been preparing her jellied meat for 8 hours. this is exactly how much is needed for the beef leg - this is the main ingredient here - to reach the desired condition. the meat is passed through a meat grinder, again poured with broth and cooled. love has a big family. a container is convenient for everyone. the most varied in quantity. perhaps the ingredients for jellied meat are pork knuckle, oxtail, and beef legs, but that’s not enough. the difference between kuban jellied meat is that it contains a capon rooster, which gives the nutty taste of such a walnut nuts with butter. cook the meat for at least 6 hours, after 3 hours add onions, an hour before cooking, carrots, herbs, garlic, lemon when bottling. looks like summer soup, doesn't it? that this is the prototype of jellied meat. our enterprising great-grandmothers put

frozen pieces of soup and bream for their husbands when they went away for a long time. they believe that lamb is the most delicious. we have already singed the head and chopped it up a little, put it in a pan and set it to simmer. salt, pepper with peas and bay boil the leaf for 4 hours. during this time, the meat becomes completely tender. the broth must be strained, poured over the meat and, of course , refrigerated. our jellied meat is ready, it’s a little hot on top, on the other side it’s so transparent. and not wasteful, like irina from karelia, she has fish jellied meat. the best fish for jellied meat is, of course, pike perch. and this is the fastest of all known recipes. irina boils the fish for about an hour; you can enhance the korelian flavor with gifts from local forests, cranberries, lingonberries, and mushrooms. in yamal, the everyday food is venison, here

jellied meat is not popular, but siberian roman decided to instill this tradition. and i decided to experiment and... jellied deer meat. one problem: it’s difficult to make a clear broth from venison, but the novel found a way out: we wait for it to boil, after 10 minutes we change the water, and then continue as usual. you can argue about the recipes for your favorite jellied meat, but the benefits are beyond doubt. nutritionists say that any jellied meat contains a lot of collagen and b vitamins, which means it strengthens joints and immunity. just what we need to survive the cold winter. maria glushenkova. first channel, our daughter wrote to us yesterday: “be sure to give someone an interview.” and so today we are giving

such an interview. where i have been, where i want to go, and many places on this beautiful earth. russia is a huge family, a family in which everyone lives together, my children will be worthy citizens, this is a big friendly family. usually at a holiday i draw something, for example, my mother loves paintings in black and white style, and recently i drew one, now it hangs in our kitchen, so that everyone is loved, loved, and so that we have healthy children, we are all so kind, everyone is so united, and i also want to say that i have... a big dream to develop in my country, snob gin, a product of the stellar group. the old new year is coming, the diagnosis

is like a song, what examinations should be done in the new year? dragon fruit, what are its benefits? you will come to us with pain, and you will leave without pain , we will eliminate pain in 5 minutes, the program to live healthy, will tell you everything, today on the first, you and i are just friends, the bird is now free, but wants to go back into the cage, if we lose our memory, we will choose each other again, don’t love me. don't look for me, no more parties, you're drawing old cortina , this sky is for you, these stars are for you, this sun shines only for you, it's snowing,

it's snowing, everything is twinkling, you're floating. the very first new year, today is the first. we continue to prepare for the old new year and prepare various goodies. we haven't eaten yet. chef ivan kudryashov has an unusual holiday recipe for bell-shaped fish salad. they say it's very tasty beautiful. old new year, another reason for a cozy home feast. let's prepare an unusual holiday magic salad. in the shape of a bell, i cover the glass with cling film , cover the bottom of the wall with slices of lightly salted fish, lay out the slices overlapping so that there are no gaps, these are the walls of the bell , for the filling i mix canned corn, chopped crab sticks, cucumber, chopped egg and mayonnaise, fill

the glass with salad , i put it in the refrigerator to grab the shape. i will make the base for the bell from bread, cut it out a circle of crumb, mix mayonnaise, paprika and crushed garlic, grease. bread , cover the bell, turn it over, remove the glass , decorate with an olive, tasty, beautiful, unusual, besides, bells attract good luck, according to surveys, about a third of single women meet men, where on the internet, so what about the 21st century, the time of high technology , but technology...maybe high, sometimes gentlemen on the internet come across very low, yes, in the sense of completely unworthy, so women, dear ones, be more careful, i ask you to be more attentive, in

on the internet, on dating sites, for example , there are many women who dream of marriage, and not potential victims of scammers, as scammers act, they try to please their victim, talk about a suddenly flared up feeling, say compliments, and alphonse can... love even during virtual conversation. he will come to meet you with flowers and sweets, in general, he will do everything to make the woman fall in love. and after this it is easier for the fraudster to achieve his goal. for example, ask for money for business development or for an invented urgent surgery. dear girls, if your boyfriend starts talking about love even before the first date. courage, don’t doubt, he’s lying, don’t let any scoundrel fool you, it’s better to check your new acquaintance, copy his photo,

paste it into a search engine, find the cavalier on a social network, see who his friends are, study photo albums, you’ll immediately understand that the this page or it was created for fleeting acquaintances, and also, when you find out the phone number of a new acquaintance, start making him translation. into your bank's application, this will allow you to find out the real name and patronymic of your virtual friend. if the data does not match, it is better not to contact such a person. be careful. now we are moving forward at a brisk pace and presenting the most interesting news from the world of sports. word to my colleagues, sports journalists of channel one. fans love football not only for beautiful goals, spectacular dribbles and goalkeeper saves. but also for ridiculous decisions, reckless substitutions and clumsy cuts. at the beginning of 2024 such there were plenty of episodes.

sunderland defender daniel baulard made a beautiful finish from newcastle's cross in england's north-east derby. a spectacular own goal occurred in a principled duel between arsenal and liverpool. jakub kever won the fight on the second floor and headed the ball into the londoners' net after a free kick. champions league winner manchester city knows how. spanish, for which russian arsen zakharyan stands, tried to break into the defense of maloga until he came to the rescue

einor galilea, he literally brought the ball into his own goal after a cross. mathas soule can currently lay claim to the authorship of the most beautiful own goal of 2024. the italian halfback frosinone made a missed shot that touched the line of the penalty area. monza fans greeted him with avasia. leaderui. luck is clearly favoring irish inter. the match against verona was heading towards a draw. alesandro bostoni's powerful shot hit the crossbar with nicola barela's finish, goalkeeper lorenze mantipa seemed to have managed it, but couldn't keep the ball, which in the final minutes later, he struck the target at alesandra bastoni, who almost lost her equipment during the wild celebration of the goal. our good morning continues, the old new year is ahead and the first channel has prepared a whole bag of gifts for you and me, dear tv viewers, so.

the old new year is not so old, three fashionable santa clauses, yegor creed, pasta and anton belyaev will throw a noisy party. kolabs, fits, covers, what are the names of holiday dishes? we’ll find out today at the party the very first new year. a real snow maiden - this is me officially according to my passport, here i have it written frost lesha.

this morning the news will continue, it's time to find out what's new in the country and in the world by this hour, stay with us. this is news from the first maria vasilyeva studio. hello. the us and uk launched strikes on yemen this night. its cities were subjected to massive bombing. explosions were heard in the capital, sanya, at a military air base near the international airport. the airport in the red sea city of hadeida was also shelled. attacks have been reported on the cities of saada, tais and hamar. representative the us told reuters that the strikes on yemen were carried out by aircraft and submarines.

rockets were used. gavk the houthis were informed that they had carried out retaliatory strikes. in particular, they attacked an american warship and even sank it in pentan. this information was denied. the united states and its allies have concentrated a significant group in the region in the red sea , the american aircraft carrier esenhow, and the british frigate also involved. previously, the united states shot down drones, cruise and ballistic missiles launched from yemen. now, as reported by the american source to al-jazeera tv channel, the targets included coastal observation points and installations. for launching missiles and radars. let me remind you that after the start of the conflict in gaza, the yamen houthis announced that they would fire at all ships associated with israel until the military operation stopped. the crisis has affected a seventh of global shipping on the key route between europe and asia, with tankers and cargo ships bypassing africa, each trip costing millions of dollars extra. russia has requested an urgent meeting of the security council for today

un in connection with us strikes. and great britain on yemen, this was reported by the permanent mission of our country. on other topics, today employees of the prosecutor's office celebrate their professional holiday. it was on this day, more than 300 years ago, in 1722, that the foundations of the future department were laid, serving the law, protecting the rights and freedoms of citizens, its main task. vladimir putin congratulated the prosecutors; the president noted their special role in strengthening law and order, fighting criminal corruption, and developing russia as a sovereign country.

on such areas of your work as supervisory support for the implementation of national projects, social programs, as well as legality during the upcoming elections this year. president of russia. now about the situation in the nwo zone. units of the russian group west repelled four counterattacks of ukrainian formations in the kupinsky direction. losses in vsoo amounted to 85 militants, a t-64 tank, and three infantry fighting vehicles.

there, the crew of the msta e self-propelled gun with high-precision ammunition krasnopoliya destroyed a 155mm polish crab installation production. and the hail rocket launch systems brought down a real barrage of fire on the camouflaged positions. seconds to aim for a precise strike. in the donetsk direction , the operator only needed a few operational su-25 attack aircraft of the russian aerospace forces; in the krasnolimansk direction, the system of enemy fortifications was attacked by shock reconnaissance crews. according to the report of the forward air gunner , all targets were successfully hit, after which

the strike group successfully returned to its home point, everything went smoothly, all systems the helicopter worked as usual, russian military personnel ensured a safe rotation of observers from the international agency for...

his prototype was a native of the altai village , alexey skurlatov, who in september 44 participated in the bulgarian operation, but now it has become fashionable among bulgarian politicians to turn history upside down. that's all for now, now a good morning to my colleagues. good morning to everyone who has just joined us, a new day has begun, yulia zemina is with you today. it's 12 on the calendar january, friday. it’s always like this, the new year holidays are over, it’s time to go to work, get into the working rhythm, but somehow my head doesn’t turn on, she’s completely lazy, doesn’t want to work, let’s help her. here i put it where again. where i forgot , it’s time to come to your senses after the holidays, to help dmitry, neurotechnologist vladlena and a test for concentration, who is a monkey, well , for some reason they wrote the word perfectly, this is who is a parrot, but with cognitive abilities , a quick thinker, that is, more difficult, one product -

this is a sports racket, the second product is a sports ball, well, both of these products together cost 1,500 rubles. yes, yes, yes, but the racket costs a thousand more than the ball. how much does the ball cost? 500 or what? incorrect answer. need to train. it is often recommended to learn languages ​​to improve your brain, but it is important to understand how it works. when the signal passes from one cell to another, this transfer of information begins. and if we do something with you, for example, fry eggs, our brain, through the transmission of these signals, from one area of ​​the brain to another, remembers how to properly fry this dish so that it is very tasty, everyone around is happy, this is how we form a certain neural chain. languages, of course, are useful, but there is a more effective option. if we, for example, compare the quality of, yes, neural connections, this means learning a language, or building a house, or

some other things that are associated with movement, with obtaining new information. so here is the second option, it will be much more useful. motor skills plus mild stress, on this also works on the new route. the task from bitriya is to get to the shopping center. without a navigator, there seems to be a dead end, let's try one chapter at a time, look, there are pipes on the left, uh-huh, when you drive without a navigator, you are much better able to absorb several types of thinking, when you are constantly trying to find some options in your head, how not to make a mistake get into the right turn, turn right and go straight, all the roads to the left go into courtyards, well, we’ve almost arrived on the left , a shopping center on the left, metro, and now back along the same landmarks, but we’re definitely not from there are you sure you didn’t come from there? we drive to the first traffic light, pipe, now we see them, finally, you see, in fact , you can also drive without a navigator, in fact, you have now extended the youth of your brain, what are you talking about, but the main thing is such shocks. arrange for yourself regularly, preferably even every week

, so that your brain constantly trains, there is such a light, good, dominant stress, therefore, without a navigator, you go to some simple point, return back, it will become easier to navigate the city, and your neural connections will be pumped up. dmitry kuzmin, lyat kazubov, alexander ignatov, ksenia maklyak and anna ryabova - channel one. our good morning continues, now is the time to look into the world wide web, our columnist yegor uspensky. i’ve already visited, here’s his latest selection of the very best video hits from the internet, our morning video parade opens with perhaps the most smiling cat in the world, he smiles at everyone, perhaps he’s happy that he’s already earned 5 million of his likes, or maybe he’s just good mood, mau moore, the hero of our next video, a dog named henry, does not like to wash his paws after the walk, like this, you see, the owner opens the faucet, and henry closes it, the owner s... opens it again, and henry closes it again, unfortunately, the video ends

at the most interesting place, as always the intrigue, we don’t know how it ended this story. the following shots are just such a good-natured sea lion that wildlife photographer zhanna bomale encountered during her trip to southern australia. the animal itself crawled up to her and convincingly demonstrated that sea lions also know how to make voices. well, in conclusion, the curious one has passed record. engineer steve martin accelerated the robot vacuum cleaner to 57 km/h, this is a new world record, it hurts, of course, it had to be upgraded, and numerous users shower steve with likes, advising him to still keep an eye on the vacuum cleaner, otherwise it will run away. good morning everyone again, a new day has begun, we begin, according to tradition, with morning exercises, fitness instructor sergei blucher, now he will teach us how to do push-ups correctly. good morning, how long has it been since

you did push-ups? if you have forgotten how to do this, i suggest you remember! i'll show you a simple one version of a popular exercise: we take a lying position, lower ourselves to our knees, raise our shins up, do push-ups, pay attention, there is no need for surgery to face the floor, we complete the movement ten centimeters from the mat, do not spread your elbows to the sides. we hold it near the body , bend it at a right angle, no more , continue to exercise, put our hands a little closer to the body, once or twice, do push-ups again, we noticed that it has become more difficult to train, thanks to changing the position of the hands we... use more muscles and get

more from the exercise benefits, and that's great, i wish you a nice fruitful day. people's artist of the soviet union, yuri solomin, has passed away, he was 88 years old, we all remember him in the films of his excellency's adjutant, tas is authorized to declare, an ordinary miracle, a bat, its roles can be listed for a very long time. solomin played more. when i leave, they live at the dacha, i appoint

someone older, this, and how they look at me, how sad they are, those eyes, how one looks at the other and says, well, let’s move on or something, that is, they and when i tell them, i will come, i say, you are sitting here, they understood everything, you are a spy, his first spectators were soldiers. hospital, and the first fee was a piece of sugar. the seven-year-old artist clutched the treat in his palm and ran home. the sugar melted, of course, but something important happened to the boy yura that day. and then he accidentally saw the film maly theater and its masters. i thought, well, i think i'm missing. well, let's go to life. i went at the age of 17, eight days out of four to moscow to the top. shelf. once upon a time in the second year of wood chips

a late student sat down next to student solomin. so yuri and olga solomin sat side by side for more than 60 years. 5 years ago. she was like this all the time. funny, tears! yuri solomin never fought for roles, for status, as if he knew that everything he needed would come, he took the matter seriously, and was ironic about himself. now everyone sings and plays something, but i’m just on my nerves. for 36 years, yuri solomin

led a considerable troupe of the small theater, as if a ship had carried the theater through the storms of different years. humanity has always been his helm. and he himself, like a beacon, shone even, constant light. fantastic, the best, today on the first. oh, monte shock cognac, a product of the stellar group. super shields. of the past decade, the best day , came yesterday, too lazy to drive at night, stayed until the morning, raised our heads up to the year, for you, motherland, we will stand to the end, for

you, homeland above the pestilence of the sun for the hmarams, you feel the sun harmonizing with morata. the girls are dancing, we are echoing, we are echoing, we are driving each other for a long time, let there be friends nearby who will always help, it is raining outside the window, with you not sleeping. tomorrow before and after the program , if the doctor says that he will place the child , then why bother, you have done your job and even more, that’s it, varick, of course, for you, i

can ask what happened between you and the surrogate mother, she he’s so worried about someone else’s child, because he’s just as worried about his own, i have it, that’s it, let’s go. “in general, thank you for everything for greeting us, she wouldn’t have pulled this off alone, he’s most likely involved in one, why did he come back, for justice, how many me time, you don’t have time, i really need to talk to you, there’s somewhere to go, container, new episodes, on sunday on the first, the star of social networks is one of the symbols of the moscow zoo, lured timofey, suddenly spoke, do you hear, fans of the wild cat are putting forward their version, what did he decide to tell the world about, what do you think is the most popular version, that timofey is complaining that somehow the holidays ended quickly, he didn’t have enough time, we are moving on to the working day, and i give the floor

to our astrologers, january 12 , first lunar day gives way to the second, 28th day of the sun, in general, not bad, good-natured , sincerely open, loves to learn something new, an excellent assistant to anyone who needs to master something, learn something, and quickly, he is generally nimble and he is active , he needs to do something all the time, you understand , he has his downsides, he is restless, not very predictable, sometimes eccentric, on such days we grab on to several things at once, we fuss a lot about trifles, someone might suddenly decide , that he has been driving on a well-established track for too long and something needs to be changed, with the stars are in a hurry with such decisions. does not advise, he also loves this day when the secret becomes clear. aries, keep this in mind, do not advertise what strangers should not know, including your personal data. after lunch, you may have to communicate with some bureaucrats or just stubborn conservative people, less emotions, okay, and take care of your throat. for taurus, the day may

begin somewhat nervously, all sorts of minor inconsistencies, delays, mistakes are possible, but you must be careful, remain calm and that's it after lunch. things will get better, the evening will definitely be pleasant. geminis today are the undisputed leaders, and at the same time they have a good understanding of people ; they will convince anyone of anything and will find their own approach to everyone. sorry about the technology. all this will not work, be careful with her, while driving too, a great day for crayfish, instant and easy success, although it does not promise, but if you roll up your sleeves and be patient, you will definitely achieve your goal, and the opposite regiment is not indifferent to you today, may you be blessed with stars they strongly advise, they even insist, don’t don't worry, otherwise you'll quarrel with good people, then you'll regret it, otherwise the day is not bad, fruitful, just a little frivolous, all sorts of temptations are possible. including financial properties. if you need someone's advice, call the girls. their ability to see the situation with an unbiased, fresh look

is exactly what is needed today. and if you need to solve some complex problem or invent something, this is also for virgos. everything related to the business sphere will go with a bang for libra. but on the personal front, not everything is smooth. maybe some grievances, friction with relatives or neighbors. yes, just use your sense of humor. as evening approaches, get ready to do some housework. scorpios have a pretty smooth day, when everything is in moderation. perhaps, it’s true that there will be unplanned expenses, but in general, things will go fine; there will be enough strength for everything. and feel free to make a date for the evening. someone may try to fool sagittarians, and some errors in the transmission of information are also possible. nothing fatal, but still don’t be lazy to double-check everything and do without alcohol. capricorns are just having a good day when they can calmly finish something, bring it to mind, put something in order. to make peace with someone or establish good relations, use it, guests may come in the evening. for aquarius, the stars spoil a meeting with an old

acquaintance or acquaintance, but be careful with new acquaintances. today you may also be reminded of something that you promised but never did. otherwise, the day is quite successful, with everything developing for the better. and the fish are having a good day, however, you are a little absent-minded today, maybe forget something, miss something, lose something, break something fragile. all in all. take a closer look, okay, and the evening looks like it’s bringing you some pleasant company, good luck to you! well, how can you not do this? medical fact: the skin on the lips is seven times thinner than on the face, so the lips require special care, especially in winter, women have already washed, and men too, we know this, today anastasia kremeshnaya went in search of the perfect lip balm, chapped lips why this problem occurs every time: the skin on the lips does not contain sebaceous iron six times thinner than other areas on the face, which means it is more sensitive, therefore it reacts sharply to external influences: high, low temperature, wind, and

somehow, the lips dry out, lose elasticity and crack. first aid balms, which will save already chapped lips, we will find out experimentally . cosmetologist aigul abdulina checks the condition of the lips of three without balm. the girls can see that this is a seasonal exacerbation, dryness, which... can be solved by external means, anastasia has a balm for 180 rubles. the manufacturer promises quickly to get rid of the feeling of dryness, at first glance this is true, but the doctor does not approve of lanalin, a component that freezes the cell cycle. the surface layer of cells is the stratum corneum, and it exchanges with the lower layer, but here it turns out that a protective film is formed with the superficial stratum corneum above it and the skin cannot renew itself. lanalin balms become addictive over time. lips are even larger, they can be used only once, as a means when moisturizing is urgently needed. second balm for 250 rubles. in his

composition of oils and most importantly vitamins. e moisturizes , strengthens the protective barrier of the skin and c - enhances microcirculation. we see the effect of moisturizing, she had such rather dry, empty lips, you see, there were even noticeable cracks, they began to fill up. balms with this composition can be used for profile. when the lips are already chapped, useless, they have no medicinal components, here in the third for 418 rubles there are, we are talking about plumpers, molecules of hyaluronic acid, otherwise known as mplipids, they are designated as follows: these are components that are built into lipid barrier of the skin and it is strengthened, after a week you can actually see a good defect, preservatives are added to store-bought balms so that they can be stored for up to 2 years, there is nothing dangerous about it, but if you need a product... with a natural composition, you can even make it yourself . elena mosalitina will show you how. the base is beeswax, adds oils, grape seeds,

aloe vera, zhajaba and cocoa, for example, melted in a water bath. when all the ingredients have straightened out, wait a little when we remove from the water bath and add vitamin e and essential oils if desired. true, the shelf life of homemade balm is less than store-bought, up to 6 months. anastasia. first channel. a topic that is often discussed on social networks in various forums dedicated to healthy eating. there are fish that are caught in the seas or rivers, and then there are... fish that are specially grown on farms, the question is which one is healthier, well , it’s obvious how to distinguish wild fish from aquaculture in a store, let’s figure it out, even fish can be cultivated, or rather aquaculture, this kind is grown on farms, life here is calm and they are fed according to a schedule, in about a year and a half to two years this fish will already be swimming in aquariums and stores, the wild one grows more slowly, food

does not fall from the sky like on a farm, but in natural... reservoirs the food is more varied, thanks this means the content of useful macro and microelements is higher, plus this fish moves a lot, so it is always drier. aquaculture fish still contains more amino acids, omega-3, that is, fish oil, which is healthy, it is much more nutritious than wild fish. but artificially not everything is grown, it’s the same mentai, it’s more profitable to catch. last year alone , about 2 million tons were mined in russia, and we still have exceptional wild ones. the main species in aquaculture are carp and trout, as well as sturgeon, and thanks to aquaculture we can try it on our tables, because it is prohibited for catching in the wild and is listed in the red book, while farmed fish is usually more expensive, because the price is included in aquaculture feed, fuels and lubricants, electricity, plus

wages for workers who provide all this are engaged in, but wild fish... as a rule , there are, well, a little less, let's say, costs, that is, in a store one can be distinguished from another by cost by the form in which it is sold , if live or chilled, most likely grown artificially. it is better to get wild fish, of course, frozen, when it is immediately caught in those places, frozen and delivered here in containers at -18. otherwise, it won’t be possible to bring it to regions where there is no fishing, so for wild fish, go to the freezing department. we frozen fish we choose, we make sure that she doesn’t have a lot of fat. this means it was frozen and stored without any violations, but when refrigerated, everything is a little more complicated. the basic principles of choice are scales, these are eyes, this is the smell, here you go, we have a fish, light eyes, not dark, good structure, no dents remain when pressed, scales do not peel off and are stored on an ice cushion, you can take it,

ksenia loginova , nikita kulakov, vasily yurov, channel. more holidays, good and different. our country is large, and there are many places in these days it is very noisy. winter christmas festivals take place in a variety of cities, different everywhere, but always fun, with songs, dances and mummers. everything we love. have fun with music and dancing. farm christmastide in nizhny novgorod. let's dance the nizhny novgorod fun, one, two. from christmas to epiphany, 12 days of joy and fun, as our ancestors spent them, here at the holiday there are all possible options. the best folklore groups of the nizhny novgorod region show how they had fun at the beginning of the 20th century, in the villages, for children, a verteb theater, a birth story

christ and the evil king herod are stabbed for everyone, young and old. ancient songs and playful threats in a modern way, whoever doesn’t give us a pie, we’ll take away the cows for i’ll give it to you, whoever doesn’t give us a loaf, we’ll turn off wi-fi, here’s the brightest moment, the departure of the mummers’ boat, considering masks is a separate form of entertainment, that the person who put on the mask, he even had to speak in a different voice, you could come up and say everything you want to your comrade, express grievances or something else, the most important thing... so that you would not be recognized, this time about grievances and not remembered there’s no time for them, where better to sing and have fun, christmas in everyone’s yards, such holidays all over the country, in veliky novgorod they will remember the yuletide traditions at the bright evening festival, in the tambov region at the winter yuletide festival children’s folklore groups will sing, in perm they will tell fortunes

christmas eve festival, woodmurt is already carving out ice figures. every year the same theme, the festival of angels and archangels, it seems to me that it is quite inexhaustible, so you can turn to economic images, of which there are a lot, or you can process it, somehow in your own way style to do work on this topic. 27 participants have their sketches ready, but things can still change during the process. i'm currently working on decorating. then it will be filled with snow, it will be cleaned up, everything will be transparent, everything will be cool, in total 100 blocks of ice were brought to the festival, the material is plastic. they are very interested, it allows you to create very interesting changes, interesting plans, all this play of color, light, breaking of lines, they create a very

interesting picture in the end. viewers will be able to appreciate the picture closer to baptism, when everyone the figures will be ready. victoria dinova, nazir nugumanov, channel one. our program continues, now i give the floor to my colleagues from the information service of channel one. let's find out. what events have happened in the country in the world by this hour, the news broadcast is on air, we will meet very soon, this is the news on the first, studio maria vasilyeva, hello, the usa and great britain struck yemen this night, its cities were subjected to massive bombing, explosions were heard in capital of the country, sana'a, at an air force base in the international the airport in the city of hadeida on the red sea was also shelled, and attacks were reported on the cities of saada, tais and thamar. the us representative said that yemen was attacked from planes, submarines, and

tamahawk missiles. the houthis reported that they had carried out retaliatory strikes, in particular attacking an american warship and even sinking it. the pentagon denied this information. the united states and its allies have concentrated a significant group in the region. in the red sea, an american aircraft carrier from... also involved with a british frigate. previously, the united states shot down drones and cruise ballistic missiles launched from yemen. now, as an american source told al-jazeera tv, the targets included coastal observation points, missile launchers and radar stations. let me remind you that after the outbreak of the conflict in gaza, the yemen houthis announced that they would fire at all ships associated with israel until the military operation stopped. the crisis has affected a seventh of the world's shipping in the keys. route between europe and asia, tankers and cargo ships bypass africa, each such flight costs millions of dollars extra. russia has requested

an urgent meeting of the un security council today in connection with the us and british strikes on yemen, the permanent mission of our country reported this. to other topics. today, employees of the prosecutor's office celebrate their professional holiday. it was on this day that more than 300. serving the law, protecting the rights and freedoms of citizens, its main task: vladimir putin congratulated the prosecutors, the president noted their special role in strengthening law and order, fighting corruption, crime, the development of russia as a sovereign democratic state. behind every decision, presentation or protest, warning or verification material, rights are restored and, most importantly, the faith of people. the triumph of law and justice, as before, among the priority tasks is identifying the elimination of violations of the social labor rights of citizens, monitoring the strict observance of legal rights,

payments and benefits for participants in a special military operation and their families. and, of course, i will note such a key direction as ensuring the country's interests in the field of defense and security, assistance in achieving the goals of a special military operation. in clear and timely execution of state defense orders. in the context of anti-russian sanctions, as part of anti-crisis measures, special attention should be paid to monitoring compliance with legislation in the economic sphere. i would like to draw your attention to such areas of your work as supervisory support for the implementation of national projects, social programs, as well as the rule of law during the upcoming presidential elections this year. now about the situation in zone of the northern military district, units of the russian group west repelled four counterattacks of the ukrainian formations in the kupinsky direction, losses in the ssu amounted to up to 85 militants, a t-64 tank, an infantry fighting vehicle and three cars, in

the same place, a kimst self-propelled gun with precision-guided ammunition from krasnopoli destroyed a 155mm polish- made crab installation, jet hail salvo systems brought down a real barrage of fire on the camouflaged positions of the ukrainian armed forces at night. under solidarity, drones of tula paratroopers eliminated a group of ukrainian militants, quadcopters equipped with devices for dropping grenades entered, the operator needed only a few seconds to aim and deliver an accurate strike. attack aircraft of the 125th russian aerospace forces are operating in the donetsk direction; in the krasnoliman direction , the system of enemy fortifications was attacked by crews of k-52 attack and reconnaissance helicopters. and also about those who fight professionally and courageously on the front line. kreitor vladimir leikov entered into battle with the militants, who, in an effort to regain lost positions, attacked the place location of our units, was wounded, but continued to beat the enemy and, together with the servicemen, destroyed the group. guard private

nikita skubak guarded the area of ​​deployment of the russian motorized rifle company, discovered ukrainian saboteurs and their equipment, transmitted their coordinates to the command, helped the artillery adjust the fire, the enemy retreated each time with heavy losses. united states aid to kiev has stopped and will not resume until congress approves new appropriations, white house spokesman john kirby, he said, supporting ukraine in the winter months is an urgent need, but now...

could be oversold. and that’s all for now, there were serious concerns that part of the supplies would now say good morning to colleagues. good morning to everyone who has just joined us. a new day has begun, and i, yulia zemina, greet it with great pleasure. january 12th on the calendar. that means, happy coming, yes, happy coming again, only happy old new year, which we will celebrate on the night from saturday to sunday, yes, everything is correct, on the eve of the holiday, sergei abramov sotnik decided to remember the julian and gregorian calendars, and at the same time find out how many times on the planet you can celebrate the new year, why according to the chinese calendar we live in the last year, and what does the day of the vernal equinox have to do with it, if you collect all the calendars in the world, there are about 500 of them, then the new year can be celebrated every day, only in our country there are two of them. "new old new year,

thanks to the bolsheviks, the gregorian calendar was adopted in 1918. we succeeded so that january 1st became january 13th. the greeks have the same story, they celebrate statehood on the 31st and the national day on january 13, the day of st. basil the great, they go to visit, buy sweets, bake a special pie, st. basil the great, this is called vasya lopeta. they put coins in the pie." whoever gets it , they say their luck will come true , i got it last year, you see, here it is, here it is, even with pieces of dough, and this tradition has never let anyone down. a coin from our pie went to the video engineer. yes, yes, this is your year according to the chinese calendar, we are still living in the last year, it turns out that everyone who was born now is still rabbits, not dragons, in their moon, solar calendar, the date of the new year is constantly floating, if we kotupiri. january,

this year it will be 10, like february, on the morning of february 10 it will already be the year of the tragun, by the way , the chinese themselves do not cajole the symbol of the year, like we do, however, if it is your year, they follow one rule. red socks, worn for a whole year to, as they say, drive out evil spirits, yes, and to make it look like prakovutina, they hang them at the entrance squares. with a symbol of happiness and a ribbon with wishes. you can celebrate the new year with hindus on march 22nd. this date is also like a home date for us. even before christianity, the slavs celebrated the new year on the day of the vernal equinox. and in march we have a big holiday, this is mount purnima, the day when krishna himself appears. this is 538 years ago. although in

india, each state has its own date for the new year, but what does philosophy allow? new year means new sensations, you can celebrate the new year every day and every day you can give to krishna there, that there will be no new ones and cooks, that there will not be it will be delicious, so every day we have a new year. in the summer they celebrate the new year in mexico and nigeria, each has its own climate, traditions, culture and history, so unite. it will never be possible to fit everyone into one calendar, there is not a single religion, there is not a single state, so here are the calendars, as they were in different countries, so they will exist, which means there can be a holiday every day, sergey abramov sotnik, anastasia novakhatnya and sergey morin and ilona tikhonova, channel one. a woman sometimes reminds me of someone food processor, how we manage to do everything , i don’t know, we’re spinning like squirrels in a wheel, we woke up, got the kids ready for school, prepared breakfast, ran to work, then... home, there’s cooking again, you know

what, cooking will be easier, it’s more fun if you involve children in this activity; sports nutritionist alina luchagina will tell you how to teach a child to cook. the daughter wants to play all the time, but the mother needs to cook. what should i do? let's combine these two activities. nastya, now you and i will be cooks and make edible toys. fine? if there is, we give the child an apron or even a chef’s hat. this will make it easier for him to get into character. and at the same time we’ll protect your clothes from stains. we have boiled eggs for breakfast, let's make it. them funny piglets, we cut out ears and a snout from a piece of boiled sausage, we don’t trust a child to work with a knife, but attaching the sausage is an activity just for the daughter. nastya, what will you use to make a hole in the egg? great idea,

smart girl! we will attach the parts using pieces of spaghetti. nastya, try it! if a child cooks slowly and not very well... we don’t carefully adjust him, much less we scold you for mistakes, so you will discourage all the cooking, besides, we are playing, the game should be enjoyable, so we notice all the successful moments. nastya, you’re doing great, the pig is very funny, let’s give him some eyes with pepper so that his breakfast will also be healthy, let’s serve some sliced ​​vegetables, maybe in the form of a christmas tree. cut the cucumbers into rings. nastya, please lay them out in a triangle. add tomato and cherry balls. and i will cut stars out of carrots. the salad looks very appetizing. by the way, after playing cook, my

my daughter eats especially well. bon appetit. well, we played and made breakfast. how. coffee and tea are one of the most irresistible morning drinks. experts say that in order for the taste of cocoa to be fully revealed, it must be drunk from wide cups with thick walls. you can check it at your leisure, but to buy good cocoa, you need to listen to the advice of karina makaryan, right now she will tell you what the difference is between cocoa powder and cocoa drink, how to prepare these drinks correctly and whether they have any benefits yes recipe preparations. hot chocolate and cocoa in many coffee shops are almost no different, here there is chocolate from such chocolate discs of ten percent cream, both drinks are based on chocolate, cream and milk, only a little more milk is added to cocoa, it

turns out not very thick, sweet, aromatic due to chocolate, it contains ground cocoa beans, the same ones that are in the powders from which we prepare cocoa at home. in stores there are no variety names, but only two types: cocoa powder and cocoa drink. let's look at the packages. the contents in cocoa drinks are lighter in color; if you look closely, there are many shades, and so are the ingredients in the composition. the composition contains salt, sugar, and lecithin is added. the manufacturer adds starch to thicken it, and whey goes straight into it. it's easy to prepare. teaspoon added to warm milk or water, stirred and ready, cocoa powder contains mainly only ground cocoa beans, the color is rich, dark, chocolate, the aroma is the same, the texture is like flour, only a little creamy due to

cocoa butter, it tastes bitter, so to prepare the drink we add a little sugar to the milk and cook it; we definitely cook the cocoa powder, because it is when the temperature reaches 95. cocoa reveals to the maximum all its beneficial properties, its aromatic properties. stir without stopping so that there are no lumps, decorate the drink with marshmallows. by the way, it’s easier to make cream for a cake or croissants for breakfast from cocoa powder, but it ’s unlikely that you can make a drink from cocoa. thanks to chocolate, our cream will thicken without adding any starch thickeners. cook until thickened for literally 1-2 minutes. dish. drinks containing cocoa are especially useful in winter; the microelements in it support the immune system and warm in cold weather. cocoa is rich in vitamins a, rich in vitamin e, and b vitamins. contains tryptophan, this is the hormone of our joy. what a reason to make a cup of cocoa in the morning. karina makaryan,

dmitry likhachev, ksenia loginova, channel one. drying the laundry after washing, it would seem that it could be easier, hang it up and let it dry. can you tell me, in winter? this business needs to be serious, some people dry their clothes on the street the old-fashioned way, then take such a sheet home, some people prefer modern dryers to towel dryers, so where does the laundry dry faster, from what in general? the speed of drying depends and how the laundry can dry in the cold, now let’s bring this same laundry to clean water, the frost is the sun - a day for washing and drying outside, in nadezhda zatulina’s family - this is already a tradition, my mother always did this, my grandmother, the laundry is completely another one hangs in the sun, freezes, you bring it home, it’s cold, it gives off steam freshness so... how can laundry even dry in the cold, explains associate professor of the national research nuclear

university egor zadeba using liquid nitrogen. the temperature here is almost -200°. look, the wet fabric hardened in a matter of seconds. it's really covered in ice, but steam is still coming out of it. this process is physically called sublimation, that is, the process of direct transition from a solid state to a gaseous state. bypassing liquid, in other words, frozen moisture evaporates at low temperatures, but for effective drying needs at least -10°, and the sun and wind speed up the process. the more the wind blows on your laundry, the faster the water in your laundry will evaporate. on a glazed balcony, even with the window open, there is no such ventilation. valeria donich has a small child who does laundry almost every day. he assures that the drying process in the apartment in winter is much faster. this will dry for about a day, by the evening it will already be dry, now it’s even

semi-dry, it’s simple, the dryer the air, the faster the moisture moves into it from the wet fabrics, when dry frosty air comes to you from the street and enters the apartment, it heats up, if outside it corresponded to a relative humidity of 20%, then indoors it is already 1-2%, that is, the air is super dry, which also determines the drying speed ? on the area of ​​evaporation, the fewer layers, the faster the process, if you hang it vertically, pay attention, you get almost two layers, it will dry longer, moisture will no longer escape inside, but if you lay it out exactly like this in one layer, you will get twice there is a larger area of ​​evaporation, naturally the dryer, the air should also blow from below, and if we are talking about wet outerwear, here is a trick that is used in kindergartens, there things are wet... in winter hung on hangers, there are heaters below, warm air rises, it dry-dry, it immediately

absorbs moisture from things, things are warm and dry, the best way: there is no heater as an option, a hot towel dryer, valeria dries jackets and overalls exclusively in the bathroom, i can wash them in the morning by the evening, here’s a children’s down jacket already dried out, but remember about ventilation , it is better to leave the door to the bathroom from... it will also be included in the training manual, something is wrong,

features of national hunting in the winter, tomorrow on the first, grab a place by the gills, by the gill, romcastra product. on the calendar, january 12th is friday, it’s always like this, the new year holidays are over, it’s time to go to work, get into the working rhythm, but somehow my head doesn’t turn on , she’s completely lazy, doesn’t want to work, let’s help her, here we go again put it somewhere where i forgot, it’s time to come to my senses after holidays, to help dmitry, neurotechnologist vladlena and a test for concentration, who is this monkey, well, did you write yours? what’s great is that this is a parrot, with cognitive abilities, a quick wit, that is, it’s more complicated,

one product is a sports racket, the second product is a sports ball, well, both of these products together cost 1,500 rubles. what are you saying, yes, but the racket costs a thousand more than the ball, how much does the ball cost? 500 or what? wrong answer, you need to train, it is often advised to learn languages ​​to improve your brain, but... here it is important to understand how it works, when a signal passes from one cell to another, this transfer of information begins, and if we do something with you, for example, fry eggs, our brain through the transfer of these. .. signals from one area of ​​the brain to another, they remember how to properly fry this cherry so that it is very tasty, everyone around is happy, in this way a certain neural chain is formed in us. languages, of course, are useful, but there is a more effective option. if we, for example, are to compare by the quality, yes, of neural connections, is to learn a language, or build a house, or

some other things that are associated with movement, with obtaining new information. so here's the second option, it will be... much more useful. motor skills plus mild stress. this also works on the new route. bitriya's task is to get to the shopping center without a navigator. there seems to be a dead end there. let's try the main thing. look, there are pipes on the left. yes. when you drive without a navigator, you are much better able to differentiate between multiple types of thinking. then you you’re constantly trying to find some options in your head so you can avoid making a mistake and take the right turn, turn right and go straight. all roads to the left go into courtyards. well, we've almost arrived on the left side of the shopping area. the center on the left is the metro, and now back along the same landmarks, but we definitely didn’t come from there, definitely not from there, we’re going to the first traffic light, pipe, now we saw them, finally, as you can see, in fact, you can also drive without a navigator , in fact, you have now extended the youth of your brain, what are you talking about, but the main thing is to arrange such shocks yourself regularly, preferably even every

week, so that your brain is constantly trained, there is such a light, good dominant stress, you are therefore without... this wall is not at all necessary, for such purposes there is an easier way: you will need masking tape, and for adhesion it was strong, the strip should be half the size of the frame, i apply the fragment to the wall, smooth it out so that there are no bubbles, glue a piece of double-sided adhesive tape on top to securely fix the photo frame,

degrease the surface on the back side. i apply it to the adhesive layer, it’s ready, the double-sided adhesive tape will provide excellent adhesion to the frame, and the masking tape will not spoil the wallpaper, you can remove the picture at any time and hang it in another place, let’s check, carefully separate the frame from the wall, look, wallpaper intact and not a trace of glue left on them, very convenient. according to surveys, approximately a third of single women meet men where? in the internet? well, the 21st century, a time of high technology, but technology can be high, but gentlemen on the internet sometimes come across very low, yes, in the sense of completely unworthy, so women, dear ones, be more attentive, i ask you to be more attentive.

on the internet on dating sites, for example, there are many women who dream of marriage, and not... potential victims of scammers, as swindlers act, try to please their victim, talk about a suddenly flared up feeling, say compliments, and alphonse can confess his love even more during a virtual conversation. he will come to meet you with flowers and sweets, in general, he will do everything to make the woman fall in love, and after that it’s easier for a fraudster to achieve his goal, for example, to ask... for money to develop a business or for an invented urgent operation. dear girls, if your boyfriend starts talking about love and marriage even before the first date, rest assured, he is lying. don't let any scoundrels fool you. better check your new friend, copy his photo. paste it into

a search engine, find the cavalier on social networks, see who his friends are, study photo albums. you will understand immediately. is this page active or was it created for fleeting dating? and also, when you find out the phone number of a new friend, start making a transfer to him in your bank’s application, this will allow you to find out the real name and patronymic of your virtual friend. if the data does not match, it is better not to contact such a person. be careful. our good morning continues, now it’s time to look into the world wide web. our columnist yegor uspensky. i’ve already been there, here’s his latest selection of the very best video hits from the internet. our morning video parade opens with perhaps the most smiling cat light. he smiles at everyone, perhaps making them happy. to the fact that he has already earned 5 million of his likes, or maybe he is just in a good mood, the hero of our next video, a dog named henry, does not like to wash his paws after

a walk, so, you see, the owner opens the tap, and henry closes , the pool opens it again, and henry closes it again, unfortunately, the video ends in the most interesting place, as always there is intrigue, we don’t know how this story ended, the following shots, i encountered this... a stuffy sea lion wildlife photographer jeanne bomale travels through southern australia. the animal itself crawled up to her and convincingly demonstrated that sea lions also know how to make little voices. well, in conclusion, about one interesting record: engineer steve martin accelerated a robot vacuum cleaner to 57 km/h. this is a new world record. it hurts, of course, it had to be modernized and numerous users shower steve with likes. he still advises you to keep an eye on the vacuum cleaner, otherwise he’ll get away with it. don't miss it, there's a grand show on channel one today

musical show "best fantastica". in one issue the heroes of two seasons will meet at once, so you definitely won’t be bored. let's remember once again how it was and take a fascinating journey into the fairytale world. there is nothing better in the world than having friends wander around the world. friends will get together again this evening, daring matilda is a charming bud, a flirtatious frekinbok and a charismatic cat, yes, yes, the hero of two seasons of a super project in one issue, fantasy, reality, districts, neighborhoods, residential, i’m leaving, i’m leaving, and if you you'll appreciate it, that's all other story. chishu, call me later, in fact, for us they are really alive, because we put it directly into our souls specifically. i'm

a modest fellow, so i'll just say that i'm the most beautiful, most fragrant flower in the entire galaxy. the artists hid from the audience in a secret room, where the magic of transformation took place. suit for motion capture image capture.

happened in the country in the world by this hour, there is a news broadcast on the air, we will meet very soon, this is the news on the first, in the studio maria vasilyeva, hello, usa and uk this night they attacked yemen, its cities were subjected to massive bombing, explosions were heard in the country's capital saniya at ... at an air base near the international airport, the airport in the city of hadeida on the red sea was also shelled, attacks were reported on the cities of saada, tais and dhamar. they hit

planes and ships. the submarines were used including tamahawk missiles, as well as guided bombs. the pentagon reported that it was possible to hit many targets, including aerial surveillance equipment, radars, and production and launch facilities. drones, ballistic cruise missiles. the houthis reported that they carried out retaliatory strikes, in particular, they attacked an american warship and even sank it in the pentagon; this information was denied. joe biden said he would not hesitate to take further action if necessary. british prime minister risha sunok confirmed that... they were carried out with the support of australia, canada, bahrain and the netherlands. the united states and its allies have concentrated a significant group in the region in the red sea , the american aircraft carrier esenhower, also british frigate destroyers involved. let us recall that after the outbreak of the conflict in gaza, the yemeni houthis announced that they would fire at all ships associated with israel

until the military ceased. in connection with the strikes on emino, russia has requested an urgent meeting of the un security council; it is already known that it will take place in just a few hours and will be held in the format of an open briefing, where the organization’s secretary general antonio guterres is going to speak as a speaker. on other topics, today they celebrate their professional holiday employees of the prosecutor's office. it was on this day, more than 300 years ago, in 1722, that the foundations of the future department were laid. serving the law, protecting the rights and freedoms of citizens is its main task. vladimir putin congratulated the prosecutors. the president noted their special role in strengthening law and order, fighting criminal corruption, and developing russia as a sovereign democratic state. behind your every

decision, performance or protest. countries in the field of defense and security, assistance in achieving the goals of special military operation in the clear and timely execution of state defense orders. in the context of anti-russian sanctions, as part of anti-crisis measures, special attention should be paid to monitoring compliance with legislation in the economic sphere. i would also like to draw your attention to such areas of your work as supervisory support for the implementation

of national projects. social programs, as well as the rule of law during the upcoming russian presidential elections this year. now about the situation in the northern military district zone, units of the russian group west repelled four counterattacks ukrainian formations in the kupinsky direction, losses in the ssu amounted to 85 militants, a t-64 tank, three infantry fighting vehicles, a kimstas self-propelled gun there, and krasnopol high-precision ammunition destroyed a 155mm polish- made missile launcher. grad multiple rocket launchers brought down a real barrage of fire on the camouflaged positions of the ukrainian armed forces at night. near solidar, unmanned aerial vehicles of the tula paratroopers eliminated a group of ukrainian militants. quadcopters equipped with devices for dropping grenades were used, it took the operator only a few seconds to aim and deliver an accurate strike. su-25 attack aircraft of the russian aerospace forces operate in the donetsk direction; in the krasno-liman direction, the system of enemy fortifications was attacked

by strike and reconnaissance crews. k-52 helicopters. russian military personnel ensured a safe rotation of observers from the international atomic energy agency at the zaporozhye nuclear power plant. as noted by the ministry of defense, a ceasefire was declared during the shift change, and when while inspecting the road in the transition areas, unexploded ammunition was discovered that remained as a result of systematic shelling from the ukrainian side in the immediate vicinity of the nuclear power plant. throughout the route, the inspectors were accompanied

by a native of the altai village, alexey skurlatov, who in september forty years participated in the bulgarian operation, but among politicians in the republic it has now become fashionable to turn history upside down. and that’s all for now, the people’s artist has passed away soviet union yuri solomin, he was 88 years old, we all remember his films, the adjutant of his excellency, tas is authorized to declare, an ordinary miracle, a bat, euroley can be listed for a very long time. yuri methodievich solomin played more than 80 roles in films, and all of his...

they live in the country, i appoint someone older, this, and how they look at me, how they yearn, these are the eyes, how one looks at another and says, well, let’s move on or something, that is, they and when i tell them, i’ll come, i say, you’re sitting here, they understood everything, everything, pavel andreevich, you are a spy, his first spectators were soldiers in a military hospital, and the first fee... a piece of sugar, the seven-year-old artist clutched the delicacy in his palm and ran home, the sugar, of course, melted, but something something important happened to the boy yura that day, and then he accidentally saw the film maly theater and its masters, i thought, well, in my opinion, i

’m missing, well, let’s go to life, i went at the age of 17, eight days out of four to moscow on the top shelf, once on the second... in life, in the movies, he could even in a capacious episode, to speak very accurately about drag and separation, as perhaps few actors can, you danced with the general’s daughter, well, dance decently, no, something in her ear, i whispered to her once, twice, three times, she kept struggling like this - then, it’s funny, but there are tears, yuri solomin

never fought for roles, for status, as if he knew that everything he needed would come, he took the matter seriously, ironically towards himself, now everyone sings and plays something, but i only play nerves, 36 years old. yuri solomin led a considerable troupe of the small theater, as if a ship had carried the theater through storms of different years, his helm was always humanity, he himself, like a beacon, shone with an even, constant light. good morning everyone again, a new day has begun, we begin, according to tradition, with morning exercises, fitness instructor sergei blucher, now he will teach us how to do push-ups correctly. good morning, how long has it been since you did push-ups? if you have forgotten how to do this, i suggest you remember! i’ll show you a simple version of a popular exercise: we take a lying position, lower ourselves to our knees, raise our shins

up, do push-ups, attention, to the floor there is no need to rest your face, we complete the movement ten centimeters from the mat, do not spread our elbows to the sides. we hold it near the body , bend it at a right angle, no more , continue to exercise, put our hands a little closer to the body, once or twice, do push-ups again, we noticed that it has become more difficult to train, thanks to the change in the position of the hands we are for... the star of social networks is one of the symbols at the moscow zoo, the silent

manul timofey suddenly spoke: do you hear, fans of the wild cat are putting forward their versions of what he decided to tell the world about? how you think, what is the most popular version, that timofey complains that somehow. the holidays ended quickly, i didn’t have enough time, we are running further into the working day, and i give the floor to our astrologers, january 12, the first lunar day is inferior: in general, not bad , good-natured, sincerely open, loves to learn something new, an excellent helper for everyone , who needs to master something, learn something, and quickly, he is generally nimble and agile, he needs to do something all the time, you understand, there are some disadvantages, he is restless, not very predictable, sometimes eccentric, on such days we grab onto several things at once, fuss a lot about trifles, someone may suddenly decide that they have been driving on... a rut for too long and need to change something,

the stars do not advise rushing with such decisions , this day also loves when secrets become apparent, aries, keep this in mind, do not advertise what strangers should not know, including your personal data, after lunch you may have to communicate with some bureaucrats or simply stubborn ones, conservative people, less emotions, ok, and take care of your throat, for taurus the day may begin somewhat nervously, all sorts of minor inconsistencies, delays, mistakes are possible, but you be careful, remain calm and after lunch everything will work out, the evening will definitely be pleasant. geminis today are the undisputed leaders, at the same time they have a good understanding of people , they will convince anyone of anything and will find their own approach to everyone, it’s a pity all this will not work on equipment, be careful with it, while driving too. a great day for cancers, instant and easy success, however, it does not promise, but if roll up your sleeves and be patient, you will definitely achieve your goal. and the opposite regiment is not indifferent to you today, but

the stars strongly advise you, they even insist, you don’t need to get into a fever, otherwise you will quarrel with good people, then you will regret it. otherwise, the day is not bad, fruitful, just a little frivolous, all sorts of temptations are possible, including financial ones. if you need someone’s advice, call the virgins, their ability to see the situation with an unbiased , fresh look is exactly what you need today, and if you need to solve some complex problem or something from... almost this also applies to virgins. for demons , everything related to the business sphere will go with a bang, but on the personal front, not everything is smooth. perhaps some grievances, friction with relatives or neighbors, but just use your sense of humor. as evening approaches, get ready to do some housework. scorpios have a fairly smooth day when everything is in moderation. perhaps, it’s true that there are unplanned expenses, but in general, things will go fine; you’ll have enough energy for everything; feel free to make a date for the evening. someone may try to confuse sagittarius. it is also possible that some errors in

transfer of information, nothing fatal, but still don’t be lazy to double-check everything and do without alcohol. capricorns are just having a good day when they can calmly finish something, bring it to mind, put something in order, make peace with someone or establish good relationships. take advantage, guests may come in the evening. for aquarius , the stars spoil a meeting with an old acquaintance or acquaintance, but be careful with new acquaintances. they can still do it for you today. remind you of something that you promised but never did, otherwise the day is quite successful, when everything is developing for the better, pisces is having a good day, although today you are a little distracted, you might forget something, miss something, lose something, break something fragile, in general, take a closer look, okay, but the evening seems to be gathering for pleasant company, good luck to you. good morning, our dear, beloved tv viewers, it’s great that we are celebrating a new day together, with you yulia zemina, on the calendar. beautiful winter day, friday, january 12th. january 19 is the big orthodox

holiday of baptism, when, according to ancient tradition , it is customary to plunge into an ice hole. if you want to to support this tradition, for this, well, of course, you need to prepare and prepare seriously. right now, let’s go visit those who know everything about winter swimming, let them share their experience with us. muzafar abdullaev from omsk has his first dive into the ice hole today. i was born, grew up not far from... with someone there the temperature is always +40 in the summer, no one is used to such things as swimming in an ice hole, i spent a week and a half preparing with local walruses , running, exercising in the snow, first in jackets, then in sweaters, t-shirts, i’m used to the cold, it’s time, cool, indescribable feeling, i feel stronger, how to make sure that the first dive into the ice hole passes with such emotions, we ask those who are leaving. oleg garifulin from

neftikamsk set a world record, lasting in icy water for 2 hours and 7 minutes. his advice is to start training at home, take a contrast shower. first, warm up as much as possible in hot water, then turn on completely cold water, without hot water. here it will be approximately +8°. so, three or four approaches, and then after a shower you can go out onto the balcony and then into the snow. main gradually but regularly. oleg and children. his advice is to wash your face, neck, arms, chest,

when the body is used to it, you can douse yourself, starting from the feet gradually higher. well done, it’s important to always be on the move, jump, run, dance, warm up. another tip: take the right equipment with you, slippers, socks, a towel, something to throw on yourself, a hat and mittens, just mittens. i'm not single-chamber, if you're cold, you can inflate there. your hand will instantly heat up. we took everything we needed, warmed up, and it was time to get into the water. how not.

but no one has canceled winter activity, skiing, sledding, snowboarding is now the time for them, it’s just a matter of moving it all from point a to point b using public transport. the question is, is it possible to carry something for free, are the rules different in ground and underground transport, and where should sports equipment be placed on a bus or in a subway car? let's figure it out now. if you like to ride, don’t forget to take a tape measure with you on the road, like these moscow students. it’s easier to carry a tape measure than to later pay a fine and prove what we have sports equipment in accordance with all standards, already taught by experience, some were kicked out of public transport with winter sports equipment, others were simply not allowed there, they didn’t let me in, they said that it was already going as luggage, it had to be paid for separately, in the end i had to

pay extra another trip for skiing, the full cost is per person, but they didn’t let me in either. i was turned around and sent back to the street. free use of ground urban transport is only possible with small-sized items, both in moscow and in regions. sports equipment is paid for in the same way as simple luggage according to its dimensions. the total length, width and height must be 20 meters, if more, then you have to pay. and in yekaterinburg, in omsk they asked to pay. even by eye it is clear that the dimensions for a city bus exceed the permitted parameters. at the same time , it is important to position yourself in the cabin so as not to injure others. passengers, plus it doesn’t interfere with entering and exiting the transport, that is, because of this and for this or not, one knocks down, and there will be some kind of fine if we don’t pay? it will be 700 rub. 700 rub. well, that’s if the inspector comes in, right? in the metro, you are allowed to carry larger sports equipment, up to 220 cm in the sum of three dimensions. if the dimensions of the luggage

exceed the established norms on the metro, then the security service has the right not to let you in. here , it is advisable for lovers of winter active recreation to choose freer carriages and take a seat near closed doors, but the easiest way to travel is in electric trains. in 2023, the ctc lifted the seasonal restrictions on the carriage of skis and snowboards for its passengers. thus, our passengers can transport winter sports equipment for free all year round on all routes of the company. they let you in without paying and with almost any sled. the main thing is length and width. they were no more than 180 cm high and no heavier than 36 kg. for an additional fee, you can transport winter equipment weighing up to 50 kg. if a passenger does not comply with the dimensions, he will not be charged any fine, there are no fines, he may be charged a service fee of 100 rubles.

during the trip, this will do scythe-controller. sleds should be placed in vestibules, and skis and snowboards on the top shelves, and don’t forget, everything that has sharp corners or a blade should be in covers, this rule, just like with dimensions, applies everywhere. nikolay lesnikov, oleg soshin, dmitry parfenov, sergey namunka, elena savina, konstantin kuznetsov, channel one. veda vodka, a product of stellor group. let me remind you that january 12 is on the calendar. new year. the salads have long been eaten, the old new year is still ahead, what a reason to get together again for one table, them, and how can one not talk about it, about jellied meat, a good portion in the harsh winter. jellied meat, that’s it, i love jellied meat, so take mustard, put the jellied meat on a plate and enjoy your meal, but first

you need to prepare the jellied meat, however, and there are a lot of recipes, the winter marathon on making jellied meat is open, the yakut version is for the patient, lyubov afanasyeva has been preparing her jellied meat for 8 hours, which is exactly how long it takes for the leg of beef - this is the main ingredient here - to arrive. to the desired condition, the meat is passed through a meat grinder, poured again it cools with broth, love has a big family, it’s convenient for everyone to have a container. the most varied jellied meat in terms of the number of ingredients is perhaps in kuban, pork knuckle, ox tail, beef shanks, but this is not enough. the difference between kuban jellied meat is that it contains the kaplun rooster, which gives it a nutty taste. the meat is cooked for at least 6 hours, after 3 hours, onions are added an hour before it is ready, carrots,

herbs, garlic, lemon when bottling, it looks like a summer soup, doesn’t it, they say that this is the prototype of jellied meat. our enterprising great-grandmothers put frozen pieces of soup and bream for their husbands when they left for a long time. in komykia they believe that lamb is the most delicious. scorched and the meat becomes completely tender, the broth is slightly crushed, put in a saucepan and set to simmer, salt, pepper with peas and bay leaves cook for 4 hours, during this time you must strain, pour it over the meat and of course put it in the cold. our jellied meat is ready, it’s a little hot on top, on the other hand it’s so transparent and not runny, like irina’s from karelia, her jellied meat. fish, the best fish for jellied meat, of course , is pike perch, and this is the fastest of all known recipes, irina boils the fish

for about an hour, you can enhance the karelian flavor with the gifts of local forests, cranberries, lingonberries, mushrooms, in yamal the everyday food is venison, here is jellied meat not popular, but the siberian roman decided to instill this tradition, and i decided to experiment and prepare jellied meat from deer meat, one problem, it’s difficult to make venison. clear broth, but the novel found a way out: wait for it to boil, change after 10 minutes water, well, further on, you can argue about the recipes for your favorite jellied meat, but the benefits are beyond doubt, nutritionists say that any jellied meat contains a lot of collagen and b vitamins, which means it strengthens joints and immunity, the very thing we need to survive the cold winter, maria glushenkova, sonal mukharaev, alexander khabytcharova, channel one. along with coffee and tea, it is one of the most irresistible morning drinks. experts

say that in order for the taste of cocoa to be fully revealed, it must be drunk from wide cups with thick walls. you can check it at leisure, and to buy good cocoa, you need to listen to the advice of karina makaryan, right now she will tell you what the difference is between cocoa powder and cocoa drink, how to prepare these drinks correctly, and is there any benefit to them? yes. the recipe for making hot chocolate and cocoa in many coffee shops is almost no different. here is chocolate from such chocolate discs of ten percent cream. both drinks are based on chocolate, cream and milk. only a little more milk is added to cocoa. it's not very thick and sweet aromatic due to chocolate. it contains ground cocoa beans, the same ones that are in powders, from which we prepare both... in stores there are no names of varieties, but only two types: cocoa powder and

cocoa drink, we look at the packaging. the contents in cocoa drinks are lighter in color; if you look closely, there are many shades, and so are the ingredients in the composition. the composition contains salt, sugar, lecithin is added, manufacturers add starch for thickening, and whey immediately comes in. prepare it. just two or three teaspoons add to warm milk or water, stir and you're done. but cocoa powder contains mainly only ground cocoa beans. the color is rich, dark, chocolate. the aroma is the same, the texture is like flour, only a little creamy due to the cocoa butter, the taste is bitter. therefore, to prepare the drink, add a little sugar to the milk and cook. we make sure to boil cocoa powder, because that’s when the temperature rises. up to 95-99° cocoa maximally reveals all its beneficial properties, its aromatic properties. we stir without stopping,

to avoid lumps, decorate the drink with marshmallows. by the way, it’s easier to make cream for a cake or croissants for breakfast from cocoa powder, but it’s unlikely to work from a cocoa drink. thanks to chocolate, our cream will thicken without adding any starch thickeners. cook until thickened for literally 1-2 minutes. dishes and drinks that contain cocoa are especially useful in winter; the microelements in it support the immune system and warm in cold weather. cocoa is rich in vitamin a, rich in vitamin e, vitamins. group b contains riptophan is the hormone of our joy, which is not a reason to prepare a cup of cocoa in the morning. karina makaryan, dmitry likhachev, ksenia loginova, channel one. our good morning continues, the old new year and the first channel are ahead , i have prepared a whole bag of gifts for you and me, dear tv viewers, so make yourself comfortable, spend these days in our company, with us, you know, you won’t get bored.

the old new year is not so old. three fashionable santa clauses, yegor creed, basta and anton belyaev will throw a noisy party. colabas, fits, covers - what is this, the name of festive dishes, we will find out today at the party the very first new year. a real snow maiden, this is me, officially, according to my passport. here i have a yarn over here.

who lives in nature? a new dress in why exactly did you see a woman’s style, the old new year, we’ll choose with evelina khromchenko and singer mia boyko in the fashion verdict studio. me too. i do housework and wear long skirts, look, but they are somehow different, but for true women, let us dream of the sensual songs of sergi gainsbourg, the cult program motador is already today, for the first time i see him in a tuxedo, i'm ready for anything, more, more parties,

oops, let's celebrate the old new year at... this is the news at the first maria vasilyeva studio. hello. the us and uk launched strikes on yemen this night. its cities were subjected to massive bombing. explosions were heard in the capital, saniya, at an air force base near the international airport. the airport in the red sea city of hadeida was also shelled. attacks have been reported on the towns of saada, tais and dhamar. they hit

planes and submarines. used including tamaga missiles. joe biden said he would not hesitate to take further action if necessary. the british prime minister confirmed that british people took part in the attacks. were conducted with the support of australia, canada, bahrain and the netherlands. the united states and its allies have concentrated a significant group in the region. in the red sea, the american aircraft carrier esenhower. the british frigate smintsy is also involved. let me remind you that after the outbreak of the conflict in gaza, the yemeni houthis announced that they would

fire at all ships associated with israel, until the military operation ends. affected a seventh of global shipping on the key route between europe and asia. tankers and cargo ships bypass africa, each trip costing millions of dollars extra. russia has requested an urgent meeting of the un security council today in connection with the attacks by the united states and great britain on poemena, the permanent mission of our country reported this. on other topics, today employees of the prosecutor's office celebrate their professional holiday. exactly at this day, more than 300 years ago, in 1722, the foundations of the future department were laid. serving the law to protect the rights and freedoms of citizens is his main task, the prosecutor. congratulated vladimir putin. the president noted their special role in strengthening law and order, fighting criminal corruption, and developing russia as a sovereign democratic state. behind every

decision, presentation or protest, warning or verification material, rights are restored and, what is extremely important, people’s faith in the triumph of law and justice. still among priority tasks - identifying and eliminating social violations. and labor rights of citizens, monitoring the strict observance of legal rights, payments and benefits for participants in a special military operation and their families. and, of course, i will note such a key area as ensuring the country’s interests in the field of defense and security, assistance in achieving the goals of a special military operation in the clear and timely execution of state defense order tasks. in anti-russian conditions. sanctions within the framework of anti-crisis measures, special attention should be paid to monitoring compliance legislation in the field of economics. i would also like to draw attention to such areas of your work as supervisory support for the implementation

of national projects, social programs, as well as legality during the upcoming presidential elections in russia this year. now about the situation in the nwo zone. units of the russian group repelled the west. counterattacks of ukrainian formations in the kupinsky direction, losses in the army amounted to 85 militants, a t-64 tank, an infantry fighting vehicle and three vehicles, in the same place the crew of kimstay’s self-propelled gun with precision-guided ammunition was destroyed by krasnopol a 155mm polish- made crab launcher and hail multiple rocket launchers brought down a real barrage of fire on the camouflaged positions of the ukrainian armed forces at night. near solidar, drones of tolsky paratroopers eliminated a group of ukrainian militants, quadcopters equipped with devices for... grenades entered, the operator needed only a few seconds to aim and deliver an accurate strike. su-25 vks attack aircraft from russia are operating in the donetsk direction; in the krasnoliman direction they attacked a system of enemy fortifications

crews of k-52 attack and reconnaissance helicopters. united states aid to kiev has stopped and will not resume until congress approves new appropriations. this was stated by white house spokesman john kirby. according to him, supporting ukraine in the winter months is an urgent need, but now there is no money for it, and it is not a fact that at the end of last year legislators did not agree on the white house’s request for new injections for the zelensky regime; whether they will now is unclear. republicans are against it, democrats convince them that without new weapons ukraine will be immediately defeated. well , as for the funds already allocated, the washington administration intends to ensure greater accountability for the weapons supplied to kiev in this regard. the house will familiarize itself in detail with the report of the pentagon inspector general, according to which their transfer to ukraine was not fully controlled. according to his estimates, as of june last year we are talking about military products worth more than

$1 billion. according to the new york times estimate of approximately 40,000 weapons, there were serious concerns that some of the supplies could have been resold, but so far , as noted in the report, this could not be confirmed or refuted with certainty. good morning to everyone who has just joined us, a new day has begun , yulia zemina is with you today, on the calendar january 12, friday, it’s always like this, the new year holidays are over, it’s time to go to work, get into the working rhythm, and your head somehow it doesn’t turn on, it’s crazy, it doesn’t want to work at all, let’s help her, here we go again... put it somewhere where i forgot, it’s time already come to your senses after the holidays, to help dmitry, neurotechnologist vladlena and a test for concentration, this is who the monkey is, well , they wrote the word for some reason, great, this is who the parrot, but with cognitive abilities,

intelligence, that is, more difficult, one product - this is a sports racket, the second product is a sports ball, well, both of these products together cost 1,500 rubles, what do you mean, yes, but the racket costs a thousand more than... the ball, how much does the ball cost? 500 or what? incorrect answer. you need to train, often to pump up your brain they advise you to learn languages, but here it is important to understand how it... when a signal passes from one cell to another, this transfer of information begins, and if we do something with you, for example, fry eggs, our brain through the transfer of these signals from one area of ​​the brain to another, remembers how to properly fry this scrambled egg so that it is very tasty, everyone around is happy, this way we form a certain neural chain, languages ​​are of course useful, but there is a more effective option, if we, for example, compare the quality of neural connections, this is to learn a language,

or build a house or some other things that are associated with movement and obtaining new information, so here is the second option, it will be much more useful, motor skills plus soft stress, on the new route it also works, the task is from bitriya to get to the shopping center without a navigator, there seems to be a dead end , let's try the main thing, look, there are pipes on the left, yeah, when you drive without a navigator, you develop several types much better thinking when you are constantly in your head... try to find some options, how can you not make a mistake to get into the right turn, turn right and go straight, all the roads to the left go into courtyards, well, we are almost there on the left, a shopping center on the left metro, and now back along the same landmarks , but we definitely didn’t drive from there, definitely not from there, we’re going to the first traffic light, pipe, now we saw them, finally, you see, in fact, you can also drive without a navigator, actually you have now extended your youth brain, what are you talking about...

thinner than on the face, so the lips require special care, especially in winter, we are women, and men too, we know about this in search of the perfect lip balm, today anastasia kremeshnaya went. chapped lips: why this problem arises every time. the skin on the lips does not contain sebaceous glands, it is six times thinner than other areas on the face, which means it is more sensitive, therefore it reacts sharply to external influences, high and low temperatures, wind and, as a result, the lips dry out and lose.

e moisturizes, strengthens the protective barrier of the skin and c - enhances microcirculation. we see the effect of moisturizing; she had such rather dry empty lips, you see, even noticeable cracks, they began to fill up. a balm with this composition can be used for prevention when lips are already chapped and are useless. they do not contain medicinal components, but the third one costs 418 rubles. eat. we are talking about plumpers, a molecule of hyaluronic acid. differently. mp lipids are designated as follows: these are components that are embedded in lipid barrier of the skin and strengthen it. after a week, you can really see a good refect. preservatives are added to store-bought balms to ensure they last up to 2 years. there is nothing dangerous about this, but if you need a product with a natural composition, you can even make it yourself. elena mosalitina will show you how. the base is beeswax, adds oils, grape seeds, aloe vera, toadstool and cocoa, for example. melt in a water

bath, when all the ingredients have melted, wait a little when we remove from the water bath and add vitamin e and essential oils as desired. true, the shelf life of homemade balm is less than store-bought, up to 6 months. anastasia kremeshina, andrey ivanov, channel one. well, now there are household chores, where would we be without them? the organizer of the space , maria belkanova, will share life hacks that will certainly be useful to those who want to change something. in the interior, you don’t want to drill the walls, you want to hang a frame with a photo, drilling the wall for this is not at all necessary, for such purposes there is an easier way: you will need a painting tape, and in order for the adhesion to be strong, the strip should be half the size of the frame , i apply the fragment to the wall, smooth it out so that there are no bubbles , glue a piece of double-sided adhesive tape on top to

securely fix the photo frame, degrease the surface on the back side, apply it to the sticky layer, done, the adhesive tape will provide excellent adhesion to the frame, and the masking tape will not spoil the wallpaper. you can remove the painting at any time and hang it in another place. let's check. i carefully separate frame from the wall. look, the wallpaper is intact and there is not a trace of glue left on it. very comfortably. the old new year is coming, the diagnosis is like a song. what examinations should i do in the new year? dragon fruit, what are its benefits? you will come to us with pain, and you will leave without pain, we will eliminate the pain in 5 minutes. the program to live healthy will tell you everything. today is the

first one. cognac oldb. there are many women who dream of marriage, and are not potential victims of scammers. how swindlers act, try to please their victim, talk about a sudden outbreak feeling, they say compliments. moreover, alphonse can confess his love during a virtual conversation. he will come to meet you with

flowers and sweets, in general, he will do everything to make the woman fall in love. and after that it’s easier for the scammer. achieve your goal, for example, ask for money for business development or for an invented urgent operation. dear girls, if your boyfriend starts talking about love and marriage even before the first date, rest assured, he is lying. don’t let all sorts of scoundrels fool you, it’s better to check your new acquaintance. copy his photo, paste it into a search engine, find the cavalier on social networks, take a look. who his friends are, study the photo albums, you will immediately understand whether this page is valid or whether it was created for fleeting acquaintances, and also, when you find out the phone number of a new acquaintance, start making a transfer to him in your bank application, this will allow you to find out the real name and patronymic

of the virtual friend. if the data does not match, it is better not to contact such a person. be careful. we continue to prepare for the old. new year and cook various goodies, we haven’t had enough yet, chef ivan kudryashov has an unusual holiday recipe for a salad with fish in the shape of a bell, they say it’s very tasty and beautiful, old new year, another reason for a cozy home feast, let’s prepare an unusual holiday magic salad in the form bell, cover the glass with cling film, cover the bottom of the wall with slices of lightly salted fish, overlap the slices so that there are no gaps, these are the walls of the bell, for the filling i mix canned corn, chopped crab sticks, cucumber, chopped egg and mayonnaise, fill the glass with salad, put it in the refrigerator

so that the mold sets, i will make the base for the bell from bread, cut out a circle from the crumb, mix the mayonnaise... and crushed garlic. i grease the bread with the mixture, cover the bell, turn it over and remove the glass. i decorate with olives. tasty, beautiful, unusual. in addition, bells attract good luck. a topic that is often discussed on social networks in various forums dedicated to healthy eating. here it is. fish that are caught in the seas or rivers, and there are fish that are specially raised on farms, the question is, which one is healthier? well , it’s obvious how to distinguish wild fish from aquaculture fish in a store? let's figure it out. even fish can be cultivated, or rather aquacultured, they are raised on

farms, life here is calm and they are fed on a schedule. in about a year and a half to two years , this fish will already be swimming in aquariums and stores. wild food grows more slowly, food does not fall from the sky like on a farm, but in natural reservoirs the food is more varied, thanks to which the content of useful macro and microelements. plus, such a fish moves a lot, so it always increases. aquaculture fish still contains more amino acids, omega-3, that is, this fish oil is healthy, it is much more nutritious than wild fish. but not everything is grown artificially, the same thing is more profitable to catch , about 2 million tons were harvested in russia last year alone, and only wild mackerel, haddock, navaga, whale, and pink salmon are still on our shelves. the main species in aquaculture are carp and trout, as well as sturgeon and thanks. in aquaculture we can try it on on our tables, because it is prohibited for catching in the wild and is listed in the red

book, while farmed fish is usually more expensive, because aquaculture fish includes the price of feed, fuels and lubricants, electricity, plus wages for the workers who do all this, and wild fish , as a rule, there are a little less, let’s say, costs, that is, in a store you can distinguish one from another by cost and by the form in which... it is sold, if live or chilled, most likely, it is grown artificially. it's better to get wild fish of course, in frozen form, when it is immediately caught in those places, frozen and delivered here in containers at -18. otherwise, it won’t be possible to bring it to regions where there is no fishing, so for wild fish, go to the freezing department. we choose frozen fish and make sure it doesn’t have a lot of ice on it. this means that it was frozen and stored without any violations; with chilled food, everything is a little more complicated. the basic principles of choice are scales, eyes, smell, here

you go, we have a fish, light eyes, not dark, good structure, no dents left when pressed, the scales do not peel off and are stored on an ice cushion, you can take it, ksenia loginova, nikita kulakov, vasily yurov, first channel. there are more good and different holidays, our country is large, and there are many where it is very noisy these days. winter christmas festivals are held in a variety of cities, everywhere in different ways, but everywhere it’s fun, with songs, dances and mummers, everything we love. fun, with music, with dancing, farm holidays in nizhny novgorod. let's dance the nizhny novgorod fun, one, two, three, one, two, three, all happy christmas. from christmas to epiphany, 12 days of joy and fun. how were they carried out? our ancestors, all possible options are here for the holidays. the best folklore groups of the nizhny novgorod region

show how they had fun in the villages at the beginning of the 20th century. for children, a spin theatre, a story about the birth of christ and the evil king herod. carols for everyone, young and old. ancient songs and humorous threats in a modern way. whoever doesn't give us a pie will take us away. and here is the brightest moment: the departure of the mummers’ boat, viewing masks is a separate form of entertainment. the person who put on the mask, he even had to speak in a different voice. you could come up and say whatever you wanted to your comrade, express grievances or something else, the most important thing is that you would not be recognized. this time they didn’t even remember about the grievances, there was no time for them, it was much better to sing and have fun. such holidays are all over the country, in veliky novgorod

they will remember yuletide traditions at the bright evening festival, in the tambov region children's folklore groups will sing at the winter yuletide festival, in perm they will guess during the christmas eve festival, ice figures are already being carved in udmurt. every year there is the same theme, the festival of angels and archangels, it seems to me that it is quite inexhaustible. so you can turn to economic images, of which there are a lot, or you can rework them, somehow do work on this topic in your own style. 27 participants, sketches are ready, but things can still change in the process. i’m now working on applying the ornament, then it will be clogged with snow, it will be cleaned up, everything will be transparent, everything will be cool. total brought to the festival. 100 blocks of ice, the material is plastic, it’s very interesting to work with it, it allows you to create very interesting

differences, interesting plans, this whole game.

his first viewers were soldiers in a military hospital, and his first fee was a piece of sugar. the seven-year-old artist clutched the treat in his palm and ran home. the sugar melted, of course, but something important happened to the boy yuri that day. and then he accidentally saw the film maly theater and its masters. i thought,

i think i'm missing. "well, it's decent to dance, no, you whispered to her something in her ear, i whispered to her, one, two, three, she kept shaking like this all the time, funny, to the point of tears, yuri solomin never fought for

roles, for status, as if he knew everything he needed would come, he took the matter seriously, and was ironic about himself. they sing and play something, but i’m just on my nerves. for 36 years, yuri solomin led a considerable troupe of the small theater, as if a ship had carried the theater through the storms of different years , humanity was always his helm, and he himself, like a beacon, shone with an even, constant light. social network star one of the symbols moscow zoo, silent. timofey suddenly spoke, you hear, fans of the wild cat are putting forward their versions, what did he decide to tell the world about? what do you think is the most popular version, that timofey complains that somehow the holidays ended quickly, he didn’t have enough time, we run on to the working day, and i give the floor to our astrologers.

january 12, the first lunar day gives way to the second, the 28th day of the sun, in general, not bad, good-natured. sincerely open, loves to learn something new, a great helper everyone who needs to master something , learn something, and quickly, he is generally nimble and agile, he needs to do something all the time, you understand, there are downsides, he is restless, not very predictable, sometimes eccentric, on such days, we grab onto several things at once, fuss a lot about trifles, someone may suddenly decide that they have been riding on a well-established rut for too long and need to change something, i don’t advise the stars to rush with such decisions. this day also loves when the secret becomes clear. aries, keep this in mind, don’t advertise it something that strangers should not know, including your personal data. after lunch, you may have to communicate with some bureaucrats or just stubborn, conservative people, less emotions, okay, and take care of your throat. for taurus, the day may begin somewhat nervously, all sorts of

minor inconsistencies, delays, and mistakes are possible, but you must be careful, remain calm, and after lunch everything will work out. and the evening will definitely be pleasant. geminis today are the undisputed leaders, and at the same time they have a good understanding of people, they will convince anyone of anything, and they will find their own approach to everyone, it’s a pity that all this will not work on equipment... it will work more carefully with it, while driving too. great day for the crayfish. true, he does not promise instant and easy success, but if you roll up your sleeves and be patient, you will definitely achieve your goal. and the opposite regiment is not indifferent to you today. if the stars strongly advise you, even insist, you shouldn’t get into a fever, otherwise you’ll quarrel with good people, and then you’ll regret it. the rest of the day was not bad, fruitful, but a little frivolous. all sorts of temptations are possible, including... financial property, if you need someone’s advice, call the virgos, their ability to see the situation with an unbiased fresh look, today is just what you need, and if you need to solve some complex problem or

invent something, this is also for the virgos, demons , everything related to the business sphere will go with a bang, but on the personal front, not everything is smooth, perhaps some grievances, friction with relatives or neighbors, but just turn on your sense of humor, in the evening, get ready to bustle around the house. scorpio... a fairly smooth day, when everything is in moderation, perhaps, although there will be unplanned expenses, but overall things will go fine, you’ll have enough energy for everything, feel free to make a date for the evening. someone may try to fool sagittarians, some errors in the transmission of information are also possible, nothing fatal, but still, do not be lazy to double-check everything and do without alcohol. capricorns are just having a good day when they can calmly finish something, bring it to mind, put something in order, make peace with someone. or establish good relationships, take advantage, guests may come in the evening. for aquarius, the stars spoil a meeting with an old acquaintance or acquaintance, but

be careful with new acquaintances. today you may also be reminded of something that you promised but never did, otherwise the day is quite successful, when everything develops for the better. and pisces is having a good day, although today you are a little distracted, you might forget something, miss something, lose something, break something fragile. in general, they will pay attention. not okay, the evening seems to bring you some nice company, good luck to you, this is news on the first studio maria vasilyeva, hello, the usa and great britain launched strikes on yemen this night, its cities were subjected to massive bombing, explosions were heard in the capital of the country, sana'a, at a military air base in the area. international airport, the airport in the city of hadeida on the red sea was also shelled, attacks were reported on the cities of saada, tais and dhamar. they hit planes, ships

, submarines, used tamahawk missiles, as well as guided bombs, the pentagon reported that they managed to hit many targets, these are airborne weapons surveillance, radars, objects related to the launch of drones, ballistic cruise missiles. the houthis said they carried out retaliatory strikes, including american ones. a warship and even sank it. the pentagon denied this information. joe biden said he would not hesitate to take further action if necessary. british prime minister risha sunak confirmed that british military aircraft were involved in the attacks. four typhoon fighters took off from a base in cyprus. according to the white house, the bombing was carried out with the support of australia. canada, bahrain and the netherlands. the united states and its allies have concentrated a significant group in the region in the red sea, the american aircraft carrier esenhower. also involved. british frigate destroyers. let me remind you that after the outbreak of the conflict in gaza, the yemen houthis announced that they would fire at all ships associated with israel until the military operation stopped. the crisis has affected a seventh

of global shipping on the key route between europe and asia. tankers and cargo ships are detouring africa, each trip costing millions more dollars. russia has requested an urgent meeting of the security council in connection with the strikes on yemen. the un already knows that it will take place in literally a few hours and will be held in the format of an open briefing, where the organization’s secretary general antonio guterres is going to speak as a speaker. on other topics, today employees of the prosecutor's office celebrate their professional holiday. it was on this day, more than 300 years ago, in 1722, that the foundations of the future department were laid. serving the law, protecting the rights and freedoms of citizens is his main task. vladimir congratulated the prosecutors putin, the president noted. russia as a sovereign democratic state. behind every decision, presentation or

protest, warning or verification material, rights are restored and, what is extremely important, people’s faith in the triumph of law and justice. as before, among the priority tasks is the identification of elimination of violations of the social labor rights of citizens. clear control. in the field of defense and security, assistance in achieving the goals of a special military operation in the precise and timely execution of tasks state defense order. in the context of anti-russian sanctions, as part of anti-crisis measures, special attention should be paid to monitoring compliance with legislation in the economic sphere. i would also like to draw attention to such areas of your work as supervisory support for the implementation

of national and social projects. program, as well as the legality of the upcoming russian presidential elections this year. now about the situation in the northern military district zone, units of the russian group west repelled four counterattacks of ukrainian formations in kuplinsky direction, the losses to the vysol amounted to 85 militants, a t-64 tank, and three infantry fighting vehicles. there, the crew of the kimstae self-propelled gun with high-precision ammunition krasnopol destroyed a 155-mm polish- made missile launcher, and rocket salvos. hail systems brought down a real barrage of fire on the camouflaged positions of the ukrainian armed forces at night. near solidar, drones of turkish paratroopers eliminated a group of ukrainian militants. quadcopters equipped with devices for dropping grenades entered. the operator only needed a few seconds to aim for a precise strike. su-25 attack aircraft of the russian aerospace forces are operating in the donetsk direction; in the krasnolimansk direction, the system of enemy fortifications was attacked by crews of attack and reconnaissance helicopters. k50.

russian military personnel ensured a safe rotation of observers from the international atomic energy agency at the zaporozhye nuclear power plant, as noted by the ministry of defense, a ceasefire was declared for the period of the shift change, and during an inspection of the road in the transition areas unexploded ammunition was discovered, which remained as a result of systematic shelling from the ukrainian side in the immediate vicinity of the nuclear power plant. all along the magatte inspectors' route. accompanied by a unit of the russian guard. in the bulgarian city of plov diva, deputies from the democrats for a strong bulgaria party encroached on a monument to a soviet soldier. they say the famous twelve-meter monument to alyosha needs to be demolished by the end of the year. the city council has already considered this proposal and has requested an official opinion from the city hall on the technical possibilities and costs of dismantling. once received, a public hearing will be held. the monument to alyosha was erected in plovdiv 77 years ago on the folk street. its

prototype was a native of the altai village , alexei skurlatov, who in september 1944 participated in the bulgarian operation, but among the politicians of the republic it has now become fashionable to turn history upside down. and that's all for now. good morning to everyone who has just joined us. a new day has begun, and i, yulia zemina, greet it with great pleasure. on the calendar january 12, and that means happy coming, yes , happy coming again, only with the old new year, which we will celebrate on the night from saturday to sunday, yes, everything is correct, on the eve of the holiday sergei abramov sotnik decided to remember about the julian and gregorian calendars, and at the same time find out how many times on the planet can you celebrate the new year, why according to the chinese calendar, we are still living in the last year, and what does the day of the vernal equinox have to do with it? if you collect all the calendars in the world, there are about 500 of them, then the new year can

be celebrated like... a heel in the pie put a coin in whoever gets it, that luck , they say, comes true, i got it last year, you see, here it is, here it is, even with pieces of dough, and this tradition has never let anyone down, a coin from our pie went to a video engineer, yes, yes , the year is yours, according to the chinese calendar we are still living in the last year, it turns out that everyone who was born now is still a rabbit, not a dragon, in their lunisolar calendar the date of the new year

is constantly floating if... last year it was in mid-january, this year it will be 10th as february, on the morning of february 10th it will be godguna. by the way, the chinese themselves don’t cajole the symbol of the year like we do, however, if it’s your year, they follow one rule, and people wear red socks for a whole year in order to - how to say, drive out, uh, evil spirits, and so that there is a king how rightful. at the entrance, squares with a symbol of happiness and ribbons with wishes are hung. you can celebrate the new year from... with the hindus on march 22, for us this date is also like a native one, even before christianity, the slavs celebrated the new year exactly on the day of the spring equinox. and in march we have a big holiday, this is mt. purnima, the day of appearance, like krishna himself,

he appeared, this is 538 years ago, that’s why we celebrate march, too, this is the new year. everyone is having fun, dancing, serving sweets, although in india each state has its own new year date, but what does philosophy allow? “new year means new sensations, you can celebrate the new year every day and you can give krishna there every day, that there will be new ones and cook something delicious, so every day we have a new year. in the summer they celebrate the new year in mexico and nigeria, everywhere has its own climate, traditions, culture and history, so combining everyone into one calendar will never work. there is not a single religion, there is not a single state, so here are the calendars, as they were in different countries, so they will exist. which means there can be a holiday every day. sergey abramov sotnik, anastasia novakhatnya, sergey morin and ilona tikhonova, channel one. a woman sometimes reminds me of some kind of food processor, how we manage to do everything, i do n’t know, we spin like squirrels in a wheel,

we wake up, get the kids ready for school, prepare breakfast, run to work, then home, there's cooking again. you know what, cooking will be easier and more fun if you involve children in this activity; a sports nutritionist will tell you how to teach a child to cook. the daughter wants to play all the time, and the mother needs to cook, what should we do, let’s combine these two activities, nastya, now you and i will be cooks and make edible toys, okay? if there is one, we give the child an apron or even a povazh cap, so it will be easier for him to get into the role, we will protect his clothes from stains at the same time, for breakfast we have... boiled eggs, let's make them out of them funny piglets, we cut out ears and a snout from a piece of boiled sausage, we don’t trust a child to work with a knife, but attaching the sausage is an activity just for

the daughter. nasya, what will you use to make a hole in the egg? great idea, smart girl! we will attach the parts using pieces of spaghetti. nastya, try it! the child cooks slowly and not very carefully, we don’t push him, let alone scold him for mistakes, this will discourage all the cooking, besides, we are playing, the game should be enjoyable, so we notice all the successful ones moments. nastya, you’re doing great, the pig is very funny, let’s make his eyes out of pepper. to make breakfast also healthy, we’ll serve some vegetables. slicing, can be in the form of a christmas tree, cut the cucumbers into rings. nastya, please lay them out in a triangle , add balls of tomatoes and cherry tomatoes, and i will cut out stars from carrots, the salad looks very

appetizing, by the way, after playing cook, my daughter eats especially well, bon appetit, well, we played for. .. along with coffee and tea, one of the most irresistible morning drinks. experts say that in order for the taste of cocoa to be fully revealed, it must be drunk from wide cups with thick walls. you can check it at your leisure, but to buy good cocoa, you need to listen to the advice of karina makaryan, right now she will tell you what the difference is between cocoa powder and cocoa drink, how to prepare these drinks correctly and whether they have any benefits . yes, the recipe for making hot chocolate and cocoa in many coffee shops is almost no different. here is the chocolate from such chocolate discs of cream, 10%. in

both drinks are based on chocolate, cream and milk, only a little more milk is added to cocoa, it turns out not very thick, sweet , aromatic due to the chocolate. it contains ground cocoa beans. the same ones that are in the powders from which we prepare cocoa at home. in stores there are no variety names, but only two types: cocoa powder and cocoa drink. let's look at the packages. the contents in cocoa drinks are lighter in color; if you look closely, there are many shades of ingredients in the composition too. the composition contains salt, sugar, and lecithin is added. manufacturers add starch to thicken. whey comes right away, it’s easy to prepare: two or three teaspoons, added to warm milk or water, stirred and ready. but cocoa powder contains mostly only ground cocoa. cocoa beans , the color is rich, dark, chocolate

, the aroma is the same, the texture is like flour, only a little creamy due to cocoa butter, the taste is bitter, so to prepare the drink, add a little sugar to the milk and cook. we definitely cook cocoa powder, because that’s when the temperature reaches up to 95-9°, cocoa maximizes all its beneficial properties, its aromatic properties. stir without stopping so that there are no lumps, decorate the drink with marshmallows. by the way, it’s easier to make cream for a cake or croissants for breakfast from cocoa powder. but cocoa is unlikely to make a drink. thanks to chocolate, our cream will thicken without adding any starch thickeners. cook until thickened for literally 1-2 minutes. drinks containing cocoa are especially beneficial in winter. microelements in it support immunity and keep you warm in cold weather. cocoa rich. vitamins a, rich in vitamin e, b vitamins, contains

tryptophan, this is the hormone of our joy, which is not a reason to prepare a cup of cocoa in the morning. karina makaryan, dmitry likhachev, ksenia loginova, channel one. don't miss today on channel one the grandiose musical show "best fantastica". in one episode the heroes of two seasons will meet at once, so you definitely won’t be bored, let’s remember once again how it was and take a fascinating journey into the fairytale world. nothing in the world there is nothing better than wandering around the world with friends, friends will get together again tonight, daring matilda is a charming bud, a flirtatious frekinbok and a charismatic cat, yes, the hero of two seasons of a super project in one issue, fantasy, reality, districts, neighborhoods, residential , arrays. i’m leaving,

i’m leaving, beautifully, and if you still honor me, then it will be a completely different story, i’m scratching, call me later, in fact, for us they are really alive, because we put our souls there specifically, i’m what we need, i’m a comrade -that modest, so i’ll just say that i am the most beautiful, most fragrant flower in the entire galaxy from the audience. the artists hid in a secret room where the magic of transformation took place, a suit for motion capture image capture, instant synchronization with a digital hero, technology of the future, what do i look like, look for yourself, complete transformation, for several months the artists learned to move in a new body and unusual proportions, every turn of the head and swing of the tail is important here, very unusual. before each broadcast, the artists of the fantastic show thought through

the smallest details of the image together with a leading specialist in creating computer special effects. how long do you think it took for the texture of the dress to change, for it to become raspberry-colored, and for the logo to appear on the apron?

a journey into a fairy-tale world today , bright numbers, favorite characters, exciting in the evening, let's remember how it was, science fiction, the best on channel one. maria bronzova, joseph kobrin, channel one.

the very first new year, today is the first. borbon stersman is a product of the steller group. good morning, our dear beloved tv viewers, it’s great that we are celebrating a new day together, with you yulia zemina. there is a beautiful winter day on the calendar. friday, january 12th. january 19, the big orthodox holiday of baptism, when, according to ancient tradition , it is customary to plunge into an ice hole. if you want to support this tradition, then, of course, you need to. prepare and prepare seriously, right now we’ll go to visit those who know everything about winter swimming, let them share their experience with us. from muzafar abdullaev from omsk today is the first dive into the ice hole. i was born and raised near tashkent, where the temperature in summer is always +40. nobody is used

to such things as swimming in an ice hole. i spent a week and a half preparing with local walruses, running, exercising in the snow, first in jackets, then in sweaters, t-shirts. i’m used to the cold, it’s time, it’s cool, don’t worry, i feel stronger, how to make the first dive into the ice hole go with such emotions, let’s ask the experienced ones. oleg garifulin from neftekamsk set a world record, lasted 2 hours 7 minutes in ice water, his advice - start training at home, take a contrast shower, as much as possible. so , three or four approaches, and then after a shower you can go out onto the balcony, and then into the snow, the main thing is gradually, but regularly, oleg and his children train this way, we now swim in cold

water every day, an important point, oleg’s children swim with with pleasure, and misha krivonogov from nizhny novgorod too, he himself asked to go with his dad to... half-margining, advice to parents, see if this is suitable for the child , there is no need to force children to get into ice water, hardening works if it’s fun, well done, well done, come on, come on, come on, come on, come on, hero, misha’s trainer, pyotr zhuransky has been swimming in ice water for 4 years, his advice is to wash your face, neck, arms, chest, when the body is used to it, you can pour yourself, let’s start with legs gradually higher, legs together, legs together, well done! and it is important to always be on the move, jumping, running, dancing and warming up. another tip: take the right equipment with you, slippers, socks, a towel, something to throw on yourself, a hat and mittens, exactly mittens. they are single chamber, if you are cold, you can do some inflation there. your

hand will instantly heat up. we took everything we needed, warmed up, and it was time to get into the water. how not to retreat to the last one? moment, let’s ask the residents of yakutia, look, their frost is over 40, and they are in an ice hole. you first need to tune in and relax all your muscles, then you will freeze less. then we sit in the water for as long as we have enough patience. who else doubts their abilities? experienced walruses assure that if you follow all these tips, your first dive into the ice hole will be a great success. victoria dinova, konstantin kuznetsov, channel one. the new year holidays have died down, but it's winter. activity has not been canceled, skiing, sledding, snowboarding is now the time for them, it’s just a matter of moving it all from point a to point b using public transport. the question is whether it is possible to carry something for free, whether the rules differ in ground and underground transport, and where to place sports equipment on board a bus or in a subway car. let's figure it out now. if you like to ride, don’t

forget to take a tape measure with you on the road, like these moscow students. it was easier carry a tape measure, rather than pay a fine later and prove that we have sports equipment according to all standards, we have already been taught by experience, some were kicked out of public transport with winter sports equipment, others were simply not allowed there , they didn’t let me in, they said that this was already happening like luggage, this needs to be paid separately, in the end i had to pay extra for another trip for skiing, the full cost is per person, but they didn’t let me in either, they turned me around. sent back to the street. free in ground urban transport only possible with small-sized items, both in moscow and in the regions. sports equipment is paid for in the same way as simple luggage according to its dimensions. the total length, width and height must be 20 meters. if more, then you have to pay. and in yekaterinburg, in omsk they asked to pay. even by eye it is clear that

the dimensions for a city bus exceed the permitted parameters. at the same time , it is important to position yourself in the cabin so as not to injure other passengers. plus. does not interfere with entering and exiting the transport, it is necessary, that is, for this and for this or not, you punch one and that’s enough, and if you don’t pay a fine, it will be 700 rubles. 700 rubles, that's it. in the metro , it is allowed to carry larger sports equipment, up to 220 cm in the sum of three dimensions. if the dimensions of the luggage exceed the established norms on the metro, then the security service has the right not to allow such a passenger into the metro territory. here , it is advisable for lovers of winter active recreation to choose freer carriages and take a seat near closed doors, but the easiest way to travel is in electric trains. in 2023, the cpc has lifted the seasonal restriction on the carriage of skis and snowboards for its passengers, so our passengers can transport

winter sports equipment for free all year round on all routes of the company. you can use almost any sled without payment, the main thing is that it is no more than 180 cm in width and height and no heavier than 36 kg. for an additional fee, you can transport winter equipment weighing up to 50 kg. if a passenger does not comply with the dimensions, he will not be charged any fine, there are no fines, he may be charged a service fee of 100 rubles during the trip, this will be done by the mower-controller. sleds should be placed in vestibules, and skis and snowboards on the top shelves, and don’t forget, everything that has sharp corners or a blade should be in covers, this rule, just like with clearances, applies everywhere. nikolay lesnikov, oleg soshin, dmitry parfenov, sergey namunka, elena savina, konstantin kuznetsov, channel one. i remind you on the calendar on january 12: new year's salads have long been eaten, there is still an old new year ahead, what is not a reason to gather at one

table again, them, and how can one not talk about it, oh jellied meat, in the harsh winter, a good portion of jellied meat , that’s it, i adore jellied meat, so take mustard, put the jellied meat on a plate and enjoy your meal, but first you need to prepare the jellied meat, however, and there are a lot of recipes. the winter marathon for making jellied meat is open. yakut option for the patient. lyubov afanasyeva has been preparing her jellied meat for 8 hours. this is exactly how much is needed for the beef leg - this is the main ingredient here - to reach the desired condition. the meat is passed through a meat grinder, poured again with broth and cooled. love has a big family, each person has a convenient container. the most varied in the number of ingredients. jellied meat, perhaps, in the kuban, pork knuckle, oxtail, beef on the leg, but this is not enough. the difference between kuban jellied meat is precisely

that it contains a capon rooster, which gives a nutty taste, like a walnut with butter. cook the meat for at least 6 hours, after 3 hours add onions an hour before cooking, carrots, herbs, garlic, lemon when bottling. looks like summer soup, doesn't it? rumor has it that... this is the prototype of jellied meat. our enterprising great-grandmothers put frozen pieces of soup and bream for their husbands when they left for a long time. in kolmykia they believe that lamb is the most delicious. we have already singed the blue and pre -grinded it a little. put it in a saucepan and let it simmer. cook salt, pepper, peas and bay leaves for 4 hours. during this time, the meat becomes. all gentle. the broth must be strained, poured over the meat and, of course, refrigerated. our jellied meat is ready, on top

it is a little fatty, on the other hand it is so transparent and not runny. like irina is from karelia, she has fish jellied fish. the best fish for jellied meat is, of course, pike perch. and this is the fastest of all known recipes. irina boils the fish for about an hour. you can enhance the karelian flavor with gifts of local sheets. cranberries, lingonberries, mushrooms. in yamal, venison is the daily food; jellied meat is not popular, but the siberian roman decided to instill this tradition. and i decided to experiment and prepare jellied meat from deer meat. one problem: it’s difficult to make a clear broth from venison, but roman found a way out: wait for it to boil, then change after 10 minutes water. well, further down the line. you can argue about the recipes for your favorite jellied meat, but the benefits are beyond doubt. nutritionists say, in any case. jellied meat contains a lot of collagen and b vitamins, which means it strengthens joints and immunity. just what we need to survive

the cold winter. maria glushenkova, sonal mukharayev, alexander khabytcharova, channel one. this is where our program ends, but a new winter day is just beginning. it’s friday morning, i, yulia zimina, met you with great pleasure, and i wish you a productive day, good health, good mood, and of course, good news, and more. stay on top for now! this is news first. hello, in valery korablev's studio. in this issue. the time bomb exploded after all. the united states and its allies are starting another conflict. strikes against houthi targets in yemen. what happened last night and what is happening now? alligator bite. maneuvers at extremely low

altitude, and how to find camouflaged positions of the armed forces of ukraine, reconnaissance. reported the matter behind the artillery, a new apartment for an orphan and her grandmother, places in kindergartens, payment benefits, what to do if they don’t give you what is required by law , the prosecutor’s office will help, hello, hello, happy housewarming to you, hug me, i’d rather do it like this, the professional holiday of the department’s employees was congratulated by the president, people with limitless possibilities, with a parachute i already jumped on skates in plans, dreams come true when such willpower and such specialists are nearby, the creators of bionic prostheses presented developments no worse, if not better, abroad, family and political affairs in france became the minister of foreign affairs stefan cejournet has a special relationship with the new prime minister, gabriel athal.