with my eyes to the left i also believe the raspberry covers my head flies up but you are so sad, cold as a disc, it hits your eyes and left to right confused everything together oh i am a raspberry oh-oh you are my sadness ah raspberry berry oh-oh-oh hello, friends, my name is anton lavrentyev, you are looking not the fit format is the best. this is a special episode of our podcast because here, today, in this studio, you will see the best of the best children from all over our beautiful country. but besides these prodigies, one might say, the most, most, most talented in the world of our little ones guests, together with me, this program will be hosted by nyusha, a girl who...

started singing before she learned to walk, wrote her first song at the age of 5, mentor of the show voice, singer, i know from her eyes that she is an actress, hello, hello , and then the singer who is loved most by children in the world, khabib, will join us, well, we start with adele, actress, singer and rock princess, adele starostina. i heard a very cool song on the radio, because it’s just powerful, it’s cool to behave, it’s very cool to sing, what were you like? little, how you grew up now, how old are you there, me - i’m 5 years old there. take

me there, i’ll give them all the heat, it’s just that i fell in love with this program, really , but then you came into my voice children, yes i came into my voice children, i was with polina gagarina, and how do you like polina as a mentor polina, she is very beautiful. very cool, she is always in touch with us, but was she strict or did she really encourage her, she, she is our bird, we are under her wing, for us, that is, she was caring, yes, yes, i felt very i liked it, and just recently you starred in an amazing film, let’s take a look first, my friends follow fashion, the main thing in fashion is to be. yes, we are lucky, we love

different things, but everyone wants to dance , what do you think, why were you chosen for this role, in general, i will now tell the story for this film, there were little children , that was the point, exactly in this piece, then what small children can perform such a song, lively, fiery, they needed small children who can do it. and you watched it yourself the film, you liked it, yes , i watched the film, i really liked it, the point is that there is santa claus, he is for children, and there is baba frost, this is for adults, that is , this is the wife of santa claus, and now that’s it santa claus's wife, we invite you to sing for us today, can we, oh yes, oh, cool, yes, please, we invite you, are you ready, yes, now, wait, ladies and gentlemen, ladies and gentlemen, boys and... girls for the first time on the biggest stage

of the first channel in the podcast, non-formatted is the best . meet: actress, sound producer, poetess, diva, rock star, beautiful baby, adele starostina. let's meet! my friends will flock to fashion, the main thing in fashion is to be, they will be and eat, we have fun, we love different things, but everyone comes to dance and sing a song to visit and play on their mobiles, because this is a chance to have fun now, without you there are a lot of sad people, let’s not be bored , after all, this is not all about us, we are a super band, all our traits, but we need fame, we just live by it, come on like

us, it’s even cooler, look how we move, we sing day and night, let that be all, hallelujah, problems are over, we don’t need them. we gently recommend not to forget that we were born for happiness, superman, you are developed, but we don’t need you, we just live by it, let’s be as short as we are, look how happy we are , singing day and night, let it go away in the best possible way, problems by, we don’t need them, we can safely go along the rivers.

hello everyone, i'm khabib, and this podcast is not a fit format better than anyone, today with the participants of the project best of all i will be looking for a new year's mood. meet evan cutlerov earns pocket money because parents make an appointment with him as a psychologist. also, thanks to his acting talent, evan can play and voice any doctor. how are you feeling? what was your favorite book? you can’t read it, it acts on the subconscious, well then is it a bad mood, a diagnosis? no, there won’t be a diagnosis, you were so small, but already an important professor of psychology, is this true? yes,

how did you manage to comprehend such a serious science at such a young age? tell? my mother is a psychologist, i just imitate her as an actor. i know that you starred in one a film where... your colleagues on the set were super famous actors like roman kurtsin, alina alekseeva and vladimir suchev, is this true? yes, how was it working with them? okay, tell me, actors usually have their own rider, there are some dishes, food, their own make-up van, their own separate room, did you have all this? yes, what did they feed you there, come on, sweets, cookies , maybe some delicious teas, but my mother usually brings me food with her, because... i can’t have gluten and milk, listen, i read in the questionnaire, that you host concerts, explain with what age do you plan to celebrate weddings, from thirty-eight, from thirty -eight, you are so young, it seems to me that you need to start earlier in order to earn more money, it seems to me no, but what are you going to do then until the age of 38, what

to do, i want to become a programmer, director, archaeologist and astronaut, we are very happy for you, this is very cool. ivan, 11 years old, he can’t become a doctor because his handwriting is too good, but he can sing anything because he has an amazing voice, really, yes they they are in a hurry so as not to get infected from their patient, the teacher, she is trying to somehow write such letters. teach kindness lessons in schools, since childhood he has had such strong-willed qualities, very strong, this is perseverance, he can force himself to achieve something, he is a great fellow, for example, in the summer i can dictate some text to him on a dictaphone, play it for him and he will write the dictation himself.

please tell me, why do you think you were invited to the project better than anyone else? i believe that i was invited to the project better than anyone, because pure writing is such a interesting talent. ivan , we are now offering you an amazing mixture of your favorite things that you do in life, you will sign postcards, and you can sign to anyone you want, you probably have idols, when you sign, we will then after the podcast we will be happy to convey to this person your congratulations and wishes, well... the most important thing is mixing, you will write, nyusha will sing a song, i will play the guitar, and you, in addition to writing, will also sing along, you know the song born in the forest of course, well, then a christmas tree broke in the forest,

it was in the forest, slender in winter and summer. it was green, the blizzard sang a song, and the christmas tree was drinking. look , a horse is busy with the beech frostberry, a man is busy with the wood, he cut down our christmas tree, right down to the bottom, that’s right, he cut down our christmas tree completely. under the spine, here she is, dressed up,

she came to us for the holiday, and she brought us a lot, a lot of joy, and the child brought us a lot, a lot of joy, hey! who did you write this masterpiece for? so far i have written for nyusha and for i’m writing to you, we have more than enough , we won’t give it to anyone, we’ll take it all ourselves, please give it out, beautiful, oh, beautiful, so nice, she dances better than the medidun chekrobordi, she’s already received category rights to control an elephant, meet me.

you really know hindi, well, i can say a few words.

let's just warm up a little and be more active more active guys let's give you more jimmy jimmy jimmy.

cool, well done guys, it was very cool, i think that after this dance we would definitely be accepted into bollywood, do you agree, yes, let's have a magical pitunya that charges you with energy, elina, you were simply the best, we , of course, are far from your super-cool abilities to dance bollywood dances, so guys, let's sit down, come on, let's slowly sit down, our next guests can both sing and dance, my friends, meet yaroslava balakhmatova. let 's watch the video, we'll definitely find out everything about you, there's no point in comprehending the meaning

with thoughts that don't make sense, cuckoo, cuckoo, i bought a copshon, a copshon, he's funny in a capshon, he says, i also have the magic word defibrillator, defibrillated, defibrillated, defibrillated, defibrillated, but didn’t defibrillate, you see how many interesting things we have prepared, so choose. let's start our interesting exercises, are you ready, yes, great, let's take it, let's take the balancer, first, yes, okay, let's go first, i 'll help you. oh, yes, i’ll get up myself, i’m still like that, the ships tacked, tacked, tacked, tacked, but never poured out, bought a kokushonka hood, put on a kokushonok hood, kokushonokon carried across the river, sees a greek in rekerak, the greek's hand in the river, cancer by the greek 's hand, from the stomping of hooves, dust flies, dust flies, from the stomping of hooves, ear,

wow, theater universities will fight for you, my dear. we will surprise us further, now i will twirl the saber, it’s called flanking, yes, it’s true, but this is actually a dangerous sport, for this reason i suggest you now come forward, and we will move further away, separate, so that god forbid we don’t get this beautiful with a saber on the head, and we’ll look at you from a distance, okay, let’s go our separate ways, guys, we disagree,

after the show you became a star better than anyone else? well, a real star, you probably starred in a movie, and they gave me a kryza there, well , listen, this is the most important thing that happened in your career, and our guest is andrei tichenko, actor, director, screenwriter, traveler , local historian, writer, all this already at the age of 11

, to be honest, i don’t know who you want to be, because it seems to me that you’ve already just tried everything, applause, there was a tv, there were a lot of soviet films, i of course got carried away, there were no russian films in 2000 year, when i was little, i got into my laptop and started watching a film with a director to make my own film the day, by the way, i even prepared a script for it, horror, comedy, fantasy and adventure at once profession, favorite director, favorite film studio, favorite actor and favorite. the film is directed by gidai, actors , whoops, i’ll rest now, alexander demyanenko, yuri yakovlev, savelik ramarov, are you planning to make a remake of some soviet film, by the way, it’s fashionable now, well, i don’t really like doing any remakes, that is, take it already finished plot and redo it with with completely different actors, with a different

script, directors, and so on, you still want to make an original picture that no one has seen yet. even you, yes, yes, yes, therefore, do you have any thoughts, what exactly, what time, if it were some kind of new year's film, what it would be about, if it were a new year's film , it would definitely be a detective story, because this is my favorite genre, who stole olivier? i would probably dilute it a little with horror, horror, wow, probably also comedy, fantasy, that’s all in one film it will be, but seriously, we have all genres, just a film in all genres, right? it will be called a scary christmas tree, well, basically we don’t, we have a beautiful, beautiful christmas tree, if you wanted to make a film about me, what would it be about? just not super scary, please, not a horror movie, i want something good, who stole khabib, who stole khabib, great, great film, i will be starring, yes, andrey, i know that

you are involved in theatrical life, this so, you play on the same stage with '. signed a book for her birthday about how she flew into space and starred in this film challenge and if you were in yulia’s place and you were offered to fly into space to star in a film would you agree or say no guys i’m still a little bit no no i would i wouldn’t have flown if i wasn’t that much i’m not that much? and why are you worse, you also need to fly, and why do directors have to film in space, there’s also earth, that is, you still want more on earth, but of course, here’s the book in your hands, huh? does it have yulia peresilt's signature on it? yes. about, please show me what she wrote to you, is there so much text? read it. happy birthday andryusha. be happy, be cheerful, may

everything work out for you. space is about you every day. my heart goes out to your theater mom from last summer. peresilt. this is a very touching message, great. so, we are on channel one, miracles should come true in the new year. therefore, i want each of you to make a wish now. my favorite actor is shakrukhan, i adore him, perhaps you all know him because that he is very popular, then barunt khavan, ranveer singh, they are all very popular and very cool, i am very... how did it happen , you can tell me that he came to moscow to

shoot his film and through my friend , producer indian, we got into the filming of this film behind the scenes, what happened behind the scenes, you have great friends , i’ll tell you right away, but thanks to him , he... introduced me, i took a photo with him there for the first time, he’s a very simple, sincere person, and then it turns out the second time, it was already another day, so they call it another day, my mother hung out with the only actor for two days, wow, days, yes, 3 days, on the second day, my mother and sister, in general, showed him my old videos there , how i’ve loved him since childhood , i’m interested in this whole thing, in general, he said something like come, come to the place, let’s go with... we offered him a video, he said: “yes, of course, without problems,” then the next day again we arrived at the right place, and we spent three days, yes, three days, yes, we chatted,

we filmed a video, he shook my fist like this, he said in english that i’m your big fan, you’re great, he shook my fist like that, dear, our guests, the new year is the right time to make a wish, we you on... the first channel, so you and i will make a wish to decorate the christmas tree right now. yaroslava, you are the first, please, i’ll tell you a cat, okay, please, vesha needs to be looked after, i ’ll tell you this, everything is written down, thank you, dear santa claus? i would like it too i wanted a cat, but i’m allergic to them, so i really want a dog, uh, i really really want one, i hope i really want a cat, please. it seems that everyone will now wish for someone, and not something. vanechka, did you think, i want to be president, hang a ball, let this wish

come true, you will be a wonderful president, and most importantly, people will understand all your decrees right the first time, because the handwriting is calligraphic, i see that you don’t let go hands these cards, i’m very interested to know what you’re going to do now do, and i see some very bright pictures there, faces, torsos, tell me. why did you bring all this and what are we going to do right now? i wanted to do a test for you, first you have to choose the head that you like, then you need to do the same with the body, choose the same, yes it turns out, yes with the legs, when you choose the head, i will count to five, you must in about 5 seconds find the head you like, come on one, and already two, three... come on, come on, come on, four, okay, come on, here, here, here, i chose a card with many eye, i’ll explain why, because the more

eyes, the better you see and see from all sides, you should put this card at the very top of the pile, yeah, yeah, yeah, there it is, next, now i’ll do the same with the body , to five, yes, yes, let's count, one , two, three, i don't have time, wait, four, four with a thread, with a thread, oh, i like this, i like this, five, here i 'll show you a card , uh-huh, we put it at the very top, there are legs left, starting the count, one, two, three, four, so, i like this one already, four with a thread, this, five, hurray, now i’ll put it on top, let’s see what i have, and what i chose, this is how khabib turned out, just don’t offend me too much, please , okay, oh, oh, you’re dying like that, as if

something is bad now. well, khabib, in the last filming there will be no diagnosis, in this filming there will be a diagnosis, after all, there is a diagnosis, yes, okay, i’m afraid to hear, but we have nowhere to go, so speak up, hoping, that’s all you just talked about this little man, it turns out, you were talking about yourself, well because i chose these pictures, yes, 100% i gave something of myself, yes, that is, you are completely...

voiced, you never know, you never know, great, if only there were producers, directors, so we have already conquered them as quickly as possible peace to your talents and acting skills, wow, let's drink , what a great wish, well, it's a new year, it's supposed to be in the new year, gifts, gifts, that's right, you want gifts, yes, they're already under the tree, so a gift for yourself our young guest, thank you very much, now and to you, hurray, thank you, and of course for

ilina also has a gift, wow , thank you very much, i’m sure there’s a lot of tasty and interesting things there, so be sure to eat, guys, dear ones, santa claus left gifts for you under the tree, and i’m happy to give them to you, what a cool tradition, please, please , happy new year to you dears, what delicious things can there be, but for now our guests cannot take their eyes off the gifts, i want, my dears, to give the most important gift from us and from our beautiful host nyusha, this song is a miracle, it seems perfect to me it’s approaching the holiday, dreams, miracles, your nails, the christmas tree and this song, as if everything is going to work in the new year.

run away, take me, i want to go where you breathe, it’s wet winter through the rain. you don’t hear me, i’m leading you from my father, i was swimming in the clouds, otherwise, if you’re my day, then where do you run away at night, so, so you can endure,

you can be strong. you can wait for the morning happy, and i will continue to choose my miracle, and i will continue to choose my miracle. you took my warmth, the remaining air in me, but only crying in silence would be too much for me, simple, but i won’t go back, because you

know, it doesn’t allow. pride, and it will be the way i want, maybe that’s news for you, oh, oh, so, so, you can endure, strength, you can be happy, you can wait for the morning, and i will continue to choose my own, raise the sun my own, wiki, yes, i will continue to choose my miracle, and i will continue to choose my own.

wait for the morning, and i will continue to choose my own, the sun, raise my own, wiki, and i will continue to choose my miracle, and i will continue to

i will choose my miracle, and we will continue to do so. we will choose our own, it was a new year's podcast unformatted best of all, i am khabib and with me are the most talented children in the country, andrey, evan and elina, we congratulate you on the new year, we wish that all your wishes come true, your dreams come true, and of course, so that you always smile, happy new year, happy new year, good morning to everyone who celebrates this day with the first channel, rina murontseva is with you on the calendar january 13 is saturday, wake up soon, we have a lot of interesting things ahead and festive, but most importantly

festive, because the old new year, after all, is an excellent reason to celebrate, to dream, to make plans to meet with those with whom it was not possible to do this in the new new year, we will devote a special place to the holiday, and we will also walk through the protected areas. we ’ll even go skiing, dance , make sure that fish can also be cultured, of course, we’ll cook something tasty, well, we’ll start, according to tradition, with a warm-up, sergey dlin will remind us that we also need to warm up properly, we decided from the new year doing gymnastics, great, the main thing here is not to harm yourself, you don’t need to bend towards your feet with a rounded back, you risk getting an intervertebral hernia, do the exercise correctly with... like this: straighten your back, head and neck in line with the spine, lean forward , we stretch with our stomach, and not with our chest to our hips, even if the tilt turns out to be shallow, but the lower back will not be harmed,

great, we have stretched our back, we need to stretch our abdominal muscles, in medicine this is called compensating for the load, we turn over onto the stomach, leaning on... we raise the upper part of the body, stay in this position for 10 seconds, great, even beginners, as a rule, want to pump up the abdominal muscles faster and choose to do this by lifting the body up with a turn to the right to the left. such exercises are suitable for experienced athletes with strong muscles around the spine. if you don't move much in life, it's better. just lie down on your back and raise your legs up, it’s much safer, but you need to press your lower back to the floor, okay, now we’ll do the exercise again for compensation, this will be a gluteal bridge. another

favorite exercise is the squat with weights. so, these exercises are generally contraindicated for people with a sore lower back, but they are also necessary for people with a healthy back. be careful to prevent the formation of a hernia, during training , wear a train to lift weights, and after training you need compensation again, it’s very good on... on the crossbar, but if you don’t have a horizontal bar at home, do rolls on your back, back and forth, this will help relieve the load . be careful when choosing exercises, then gymnastics will only benefit you. in moscow at vdnkh , the exhibition forum russia continues its work, and if you have not been there yet, be sure to come, come, stock up on new bright impressions, and. completely free, i’m sure you will certainly come

here many, many more times, firstly, because it’s unrealistic to see the entire exhibition in one day, and secondly, something new and interesting happens there every day. the best entertainment at the exhibitions at the russia forum. we studied reviews on the internet, conducted a survey and made up the top three locations. the third place is pavilion c and the exposition of the ministry of sports, because here you can always play something or test your fitness. to our right is the most dynamic exposition, today the russian golf association is presenting its activities here, that is, now here you can come play golf, and of course, anyone can try their hand, the second most popular is pavilion 75, there are stands of absolutely all regions of russia and each has some special entertainment for guests, the organizers did their best, in the ryazan region they ride in a hot air balloon, in karachaevo, circassia. you can start skiing, the irkutsk region teaches you how to play hockey, but

most importantly, everyone is drawn to see the stand of their native land. the people from buryatia were very interesting. i highly recommend the chuvazh republic, my home region, of course, my dagestan, and the most popular location, to get inside, you almost always have to stand in line - the atom pavilion, dedicated to the science of the russian nuclear industry. about 20 m our pavilion goes underground, so we have minustree. the exposition is on the first floor, on the third there is a laboratory where you can see a variety of physical experiments. using the example of this particle accelerator, our small cyclotron, we can collide two particles, you see, the accelerator for...

and the children who will be born next year, this is what they will say about the exchange rate,

how in this regard? the dollar, like everything that is in this world, has its own zodiac sign, the dollar is cancer, the second half of the year will be very turbulent for it, we are finishing a difficult era in the twenty-third year and are starting a new one, but what will we get in the twenty -fourth, what was told to me, i reconciled myself, everything came together, i was going with a complete stranger. to the mountains, i couldn’t resist asking what sign you were born under, because tanya told me what sign this person would even be under, that well , i was 7 years old, and my mother and i always had a mismatch of nothing, when i read, that the bull does not like the monkey, i turned around and said, but you are not suitable for me, you understand, some amazing methods have been found here, connected with body enhancement, with completely different scientific breakthroughs, now i ’m telling you what vanga said, look at... after the evening news, monte

shococa cognac, a product of the stellar group, here it is, old new year, still great , that we have two such holidays, even if the second one is celebrated on a smaller scale, but the christmas tree is in the house, decorated, the old new year is like a second chance, it didn’t work out, say, to make a wish or congratulate someone, with someone... then meeting can be done. 13 days of 2024 are behind, miss the holiday and take stock, have you done everything from the thirty-first to the first? well, they tried, but they didn’t have time, why didn’t they have time? oh, i didn’t have time to do a lot of things, with the nuchats , they wanted to go on a slide, but didn’t put them together somehow , they didn’t have time to make a herring under a fur coat, they didn’t have time to congratulate someone, they didn’t have time to burn a piece of paper with a wish, yes it happened, yes on the old new year you begin

to congratulate all your friends, the shevchenko family was left without a walk on this new year's eve, and this is their first truly snowy winter, in last year i moved... from rostov-on-don to moscow, we are people from the south, and we can literally count such snowy days on our fingers. the snow usually clears up immediately and lasts less than a week. we were so hoping for a real snowy new year, with forests, beauty, with santa claus coming out from behind a christmas tree somewhere, but it was very cold, and we took a risk, we’ll take a risk today, we’ll go out to celebrate, even though the weather forecasters promise -20 , cook. but in the snowy winter we will definitely come, old new year, it seems not a holiday at all, nevertheless, every second person is waiting for it, if only because on the night of january 13-14, you can work on mistakes, svetlana broke the new year tradition for the first time in 15 years, due to a spontaneous

vacation, she didn’t have time to do anything at all practically, that’s why this new year is very fast, very chaotic, i have favorite girlfriends whom i love very much, we have been together since university, university day, every new year we have a tradition, we come and exchange gifts. today they will catch up, friends will receive traditional the diaries will, of course, congratulate svetlana, but she also turns out without a gift for now. this family also celebrated the new year away from home, and they also missed the tradition. immediately after the chimes, a bag of gifts should have appeared outside the door. this tradition dates back to my childhood. the parents didn't have the opportunity. we should order santa claus, there was supposed to be a surprise, so my parents quietly persuaded the neighbors, they rang the doorbell after 12, left a huge bag of gifts, for us it was just a complete mystery how this, who is this, and on this new year’s eve , nastya’s mother, horribly, did not have time to eat olivier, i

cooked it, but my friends ate it before i remembered about it, without olivier there is no holiday, so... olivier must be definitely for the old new year, even if new year’s eve was as you planned, what’s stopping you from cutting olivier again, telling your loved ones something good again, lighting the garland on the tree again and extending the magic for one more night. ksenia ionkina, dmitry ergulev, stepan erofeev and vladimir repin. first channel. old new year, attempt number two - bang firecrackers and launch fireworks into the sky. the main thing to remember is where is it? you can do it where this is allowed , and you also need to choose pyrotechnics wisely. some pyrotechnic products may not create a holiday; on the contrary, they may seriously ruin it. the new year's eve has died down, well, almost, and tonight there are again volleys of fireworks. all you have to do is choose where in a specialized

store, where they will show you a certificate for pyrotechnics and tell you about the safety rules as if you inspector from the ministry of emergency situations. i can also offer you this reminder on how to do it correctly. lighting fireworks, a memory card, by the way, is a useful thing, we take it and read it, and also look at the storage of the goods, the boxes are level so that the gunpowder inside does not move, and the packaging of your fireworks is intact without dents, traces of moisture, if the pyrotechnics are wet, it is considered defective, it is strictly forbidden to use such pyrotechnics, this will affect the quality of the explosions, they will not be high enough, which will be unsafe for health, because it may not shoot upward, sideways, and also fireworks, and any pyrotechnics must be launched correctly. all for the sake of safety, otherwise it will be like in the murino lin region, fireworks literally flew into the neighbors’ windows on new year’s, or in putilkovo near moscow, where fireworks were set off in the yard and one of the balconies caught fire, and luckily, no one was hurt, injuries from pyrotechnics can be of any degree, ranging from mild, surface

burns, to limbs being torn off, so pyrotechnics need to be installed in an open area, so that above the fireworks not... channel. on the calendar on january 13, happy old new year, you are generally pleased that we are celebrating the new old new year together. together it’s generally better, without friends i’m a little bit, with friends and loved ones a lot, say kind words to each other, spend this

weekend, have a festive family holiday, an excellent occasion, and astrologers, by the way, have already prepared a forecast for saturday and sunday, which is possible will adjust your plans. if you have accumulated all sorts of household chores during the new year holidays, you won’t be able to get around to them this week. come, this weekend will help you, they are both energetic, not lazy, skilled and planned. everything is fine with them, by the way, about planning, if you need to inspire your family to do useful activities, it’s better to plan it for today, all sorts of family trips too, tomorrow is more of a homebody, and he works better alone, with rest and entertainment it’s the same story , today is a more campaigning day, he loves all sorts of gatherings, cultural outings, parties with food, by the way, he has a big sweet tooth, tomorrow many will feel a little tired from people, you want to lie around. on the sofa or take a calm walk in the park, well, why not, the mood can often change these days, aries, remember this and keep it

under control, have more endurance and patience, even if they try to provoke a scandal, try not to criticize anyone , the latter is also true for taurus, you can easily make enemies for yourself, otherwise you have a wonderful weekend, fine work will go well, these days are very good for those who like to tinker with technology, do something...

libra is doing well, but if you don’t listen to any gossip and don’t take everyone’s word for it, everything will be great. in the evening or tomorrow , get ready to help one of your family or friends, take care of your stomach and liver. a very creative weekend for scorpios. many scorpios will feel a surge of inspiration, and their heads work great, they can even invent something, and the opposite sex is not indifferent to them. who's in the spotlight these days is the sagittarians, the obayas. but they are confident, eloquent, ladies are simply irresistible, and sagittarians love money, just be careful, there is a risk of injury,

capricorns just have smooth and calm weekends, there is the possibility of a serious conversation or something like family council, try not to put pressure on others with your authority, even if you are right in everything, and don’t get carried away with alcohol. someone may try to confuse aquarians ; here the stars rely on your common sense and ability to understand people. and these days, something lost may be found, or someone with whom fate separated you may appear. this weekend may give pisces something special problem, you may need to help someone figure something out. dear parents, if you have a small fish growing up, do not scold your child for taking something apart. i wonder what's inside and how it works. good luck to you! greatest hits of the past decade! i came in yesterday, i’m too lazy to drive at night, i stayed until the morning, i raised my head up for a year, for

you, motherland, we will stand until the end, for you, motherland, after the gloom, you feel the sun, gormata, the girls are good. we are an echo, we are an echo, we take a long time to travel to each other, let them be close friends who will always help, it’s raining outside the window, we can’t sleep with you, and you whisper to me again, you’re my number one. see before and after program times. oh!

castra rum is a product of the stellar group, if you prepare the new year's table in double two, you are not able to, you can make just one dish, but such a table decoration, culinary specialist maria sorova, chose boiled pork, it is delicious, not difficult and 100% looks beautiful , homemade boiled pork, you will lick your fingers, it’s convenient that it can be prepared in advance. it's better to cook boiled pork from pork neck, in front of me is the number of ingredients per kilogram of meat, i cut the garlic cloves into two or three parts, the carrots lengthwise into thin slices and in half, you should get these small pieces of garlic and carrots, i will stuff the meat with them, the most important thing is the marinade, mix salt,

paprika, spicy. khmelitsa, neli, coriander, black pepper, mustard and vegetable oil. i coat carrots and garlic with most of the mixture using a sharp knife with a thin long blade, make frequent punctures along the fibers on both sides of the meat, and fill the pockets with carrots. and garlic. the more often and deeply the meat is stuffed, the tastier and more aromatic the guzhenina will be. i put a couple more leaves of pork on top of them, wrap the meat in paper like this and as tightly as possible, put it in the refrigerator for at least 3 hours, or maybe a day

or two, it will only be tastier. i put it on a baking sheet and bake it at a temperature of 150° for 2 hours in the top and bottom heating mode with convection. i check readiness by piercing a knife in the middle. if the meat is soft and the juice is clear, it is ready. this meat can already be served hot to the table. i will serve it cold. i let the meat cool to room temperature and put it in a bag in the refrigerator. the boiled pork turned out to be dense, it’s slicing. easy, festive, and most importantly - delicious. and now football news. the winners of the last world cup, the argentina national team may not qualify for the next world cup. our colleague, sports journalist of channel one, dmitry terekhov, talks about the reasons. this is the moment of triumph for the argentina national football team at the 2022 world cup

in qatar. lionel messi rises above head the long-awaited trophy. a holiday begins in his homeland, which lasted for several months. now imagine that neither messi nor the argentina national team will be at the next world cup, which will be hosted by the usa, canada and mexico in 2026. and the results have nothing to do with it. the current title holders, let us remind you, are confidently leading in the qualifying round of the world championship in the south american zone. the fact is that the new president of argentina, javier miley, is seeking to implement reforms on an unprecedented scale, including in football. proposed them reform. number 27 implies a change in the legal status of local professional clubs from non-profit associations to a joint stock company. the argentine football association has already issued a statement that such actions are contrary to its code. the leading teams, riverplate and bocacars, expressed their dissatisfaction, and the alarm was sounded in the argentine sports confederation, which warned of the dire consequences of the reform. the organization

came up with a petition calling for the regulations in sports to be left in place. sphere not touched. the main argument is the fifa rule, which prohibits the state from interfering in the affairs of national federations; a situation where new legislation comes into direct conflict with the afa charter can be regarded as interference, and sanctions can directly affect the national team. recent examples include the suspension of the national teams of kenya and zimbabwe in 2022 because the local governments disbanded the football federations and appointed their own officials to leadership positions. by the way, in december brazil has similar problems. fifa issued a warning about the possible disqualification of the national team, since the head of the brazilian football confederation, ednaldo rodriguez, was dismissed by a decision of the rio de janeiro court. as a result, he was reinstated and the situation was resolved. the international federation of football associations has not yet brought any official charges against argentina against the backdrop of miley’s actions, but no one knows how far

the flamboyant head of state can go. we can gather around the screens again and raise a glass congratulate each other on the old new year, in general this weekend, not only today, on channel one, everything is the best! everything is imbued with such a new year's mood , if there is a crunch, then there will be a taste , the most important thing is that the grooms are good, all men, the rest is over, the old new year , it's time to meet with those with whom you have not yet had time to celebrate, what we're on the program, alley, i'm getting goosebumps, of course, prepare a bathhouse, according to the program there's a wedding this weekend, we'll find out how they celebrate in the lipetsk region. it turns out that whistling at a wedding is good, and ribbons on the bride's dress they talk about the status of the family , the more there are, the richer the family, we

lead and look here, these are the additional elements, very beautiful, as if creamy sweets, the main dish at this feast is customized porridge, interesting, have you heard from such chefs on wheels, these holidays our chefs are studying the menu of the city on the banks of the volga. now we will come up with an idea of ​​what to cook in saratov. you feel? i feel, sash, that we will find class at the saratovo market. what delicacies will now become the signature dish of local cuisine? we'll find out on sunday on channel one. i hope you've found your class and it's on your plate. cooking deliciously is a talent, but also spinning a ball without stopping, drawing and pulling the string of a bow with your foot. the heroes of the program can do all this better than anyone else. let's! wow! yaroslavna has been playing hockey since she was 3 years old, she plays for the moscow national team. are you the best on your team? i'm the team captain. it doesn't matter how old you are. fashion has no age. the presenters of the fashionable verdict are confident. the story of irina from

izhevsk is the best proof of this. dear vladimir, with such a mother-in-law you are in go to a french restaurant for karaoke. or on tatiana navka’s show, evenings on a farm starring olympic champions, voiced by the country’s best artists. we'll see this on sunday on channel one, if you bring me little slippers, royal ones, i'll become your wife , and tonight there's a forecast for 2024, don't miss it, when autumn comes, many will be faced with provocative proposals, so please, stay away from this, don’t do anything, it concerns everyone, it’s the beginning of october, write down, gentlemen, the time scam, time to smile. vladimir vinokur is responsible for the good mood today. boy, you deceived me, you sang and sang and became a clown. are you picking on me?

let's celebrate the old new year together. svetlana neimanes, joseph kobrin. first channel. our morning broadcast continues. i give the floor to my colleagues from the information service of channel one, let’s find out what events happened. in the country and the world by this hour. news broadcast on air. this is news from the first, maria vasilyeva studio. hello. the usa inflicted new ones this night attacks on yemen. western media write about this with reference to officials in the white house. in turn, yemen television reports that the capital, the city of sanaa, was attacked. the day before, the usa and great britain also hit it and attacked it. and other cities at the pentagon said they hit the 30th area. the raids on yemen are lawlessness, a violation of international law and another military aggression in a long list of raids from the west into the middle east. this is how

russia’s permanent representative to the un security council, vasily nebendya, described washington’s attack and his allies. the focus of hostilities in the region is expanding, the civilian population is suffering, such statements were made at a security council meeting convened by russia. usa. by the way, full responsibility for this will fall on the united states and its accomplices. regarding the situation in the northern military district zone, units of the russian group of forces in the south repelled four counterattacks of the ukrainian armed forces and inflicted

a major defeat on three enemy brigades. the enemy lost more than 260 fighters, infantry fighting vehicles and four mortars. in the kherson region, crews of hail multiple launch rocket systems suppressed firing points on the right bank dnieper. in the south-donetsk direction. the crews of the ostroma paratroopers' gunships also showed excellent results; they disabled a western-made self-propelled gun of the armed forces of ukraine, drone operators helped the gunners, and in the kupinsky direction , reconnaissance officers of the sound-metric penicillin complex provided great assistance to our artillerymen. this station is intended to...

the us department has confirmed the accuracy of the data. lira lived in kharkov, openly opposed zelensky’s actions, criticized western politicians, exposed fakes about russia. for this he was repeatedly persecuted. he was first abducted by the sbu back in april twenty-two. we talked about it then. he finally ended up in prison since may last year, where he was subjected to bullying and torture. the american diplomatic mission did not respond in any way to the family’s request to intervene in the situation. in the fall, gonzalo fell ill with pneumonia. and

caused a tragic outcome. the russian permanent mission to the un called the actions of the kiev regime criminal. i would like to know how the apologists of the ukrainian dictator will measure up to persuade the united states to provide further assistance to ukraine in light of this heinous crime of the kiev regime against a us citizen, and this regime’s disdain for freedom of speech. in the west, where the unshakable determination of ukrainians to fight against russia has long been described in bright colors. now it is increasingly noticed that this, to put it mildly, is not so, men are fleeing the army as best they can, the british newspaper times admits and tells its readers about the most eccentric escape scenarios: to get to romania, ukrainians swim across the icy tisana river, on inflatable mattresses , car tires, in children's oversleeves, people are willing to take risks, trusting their lives to smugglers who transport them beyond the cordon, the reason for the mass exodus is hopeless fatigue from the conflict, losses, reluctance to go to the front line, where there is no ...

prefer to go to the cape verdeans rather than to saudi arabia or the united arab emirates. considering the corruption in ukraine, there should also be checks there. and lastly , several russian regions were immediately covered by a powerful snowfall. so traffic on the trans-caucasian highway, which connects south ossetia with our country, had to be closed to more cargo in both directions. due to the snowstorm, travel to sochi on the popular tourist route to mount bolshoi akhun is temporarily limited, and the national route is closed. a park on the territory of which there are many gorges and waterfalls, there are five storm warnings in effect in the krasnodar territory, weather forecasters predict the coastal part of livnya with hail and strong winds, in the skhodhin mountains. increased level of weather danger valid in st. petersburg due to frosts down to -20°. it’s even colder today in the capital, the thermometers will drop to -25, or even lower. city services are working in enhanced mode and sources of emergency power supply have been prepared. tomorrow in moscow.

to -22, and it will become warmer on monday, it will be -6. and that's all for now. good morning to everyone who is celebrating this day with channel one, irina mormsova is with you on the calendar: january 13th. on this day , the weather service started working in russia. the main geophysical observatory of st. petersburg began release daily. with forecasts , it turns out that forecasts have been coming out for 152 years, during which time they have certainly become an integral part of our lives, you look at the weather forecast and don’t think that now somewhere at the northernmost weather station , small cormacula, a meteorologist is literally diving into a snow storm to take readings : you are ready? no, of course, but his colleagues in arkhangelsk are launching a radio umbrella, a ball with sensors for pressure, humidity, temperature and

wind speed. we release the umbrella at universally coordinated time, all stations they are released at the same time so that the air corridor is clear and the umbrella does not... collide with more than one plane. the balloon rises to a height of 30 km and scans the layers of the atmosphere. about 2.0 weather stations collect data every 3 hours and send it to an analytical center. we see the weather forecast. according to the classics, almost all air masses move from the northwest. and the first station that meets the weather in our country is the baltic. everything is automated here. there are electronic boards here that measure all this data. and at the wi-fi point there is an antenna. it is transmitted to the antenna at the weather station, after which they are sent to the monitor. if something breaks, the meteorologist will take the readings manually. a feature of all coastal weather stations is to monitor the cleanliness and temperature of the sea water. in the southernmost one, in yeisk, they do it the old fashioned way, like this,

they collect it in a bucket and measure it. today the water temperature is +5, you can also swim. but the main parameter in winter is wind speed; it originates here and rushes to the mainland. the peculiarity of our station is that it located on the shore of the tagangrovsky gulf, it is open to all winds, we can observe the temperature of the winds, development both in the sea and on land, records about 30 parameters, since the agricultural region closely monitors soil freezing. we check the temperature at the depth of the tillering node for wheat. here we have a thermometer installed. kamchatka weather stations are not interested in tillering temperatures, but they monitor dormant volcanoes, earthquakes and tsunamis. it turns out that this is a common phenomenon on the planet. let's say over the past month we have 9,976 earthquakes have been recorded worldwide. some of them were actually

tsunami-hazardous. dozens of wave height sensors are installed throughout the kamchatka territory. they operate around the clock, constantly recording altitude and temperature. using these parameters, we can also determine whether a tsunami has already passed a populated area or not. 24x7 meteorologists monitor the state of the planet and the atmosphere around for sailors, military personnel, astronauts, pilots, agriculture, and ordinary people, so that in the morning we know which jacket to wear put it on and stay warm. sergey abramov, sotnik, elena savina, channel one. winter and winter weekends in particular are a great reason to go out for a walk, fresh and frosty.

you’re not warming up at home, the main thing is to take off your shoes and stretch your legs, wrap your head in a blanket, your head is large and gives off up to 30% of the heat there, maybe there’s no blanket, we stay indoors in a hat, why are our hands different, put on woolen socks, yes it is warmer, put woolen mittens on your hands. it ’s not safe to rush to hug the battery, it seems to be warm and nothing, yes, but someone grabbed it or there is an old cast-iron battery , yes, everything has seized, there is already some kind of steak there, but it is lightly roasted, the principle is like a fire, at any hot appliance we warm ourselves in a stream of warm air, lovers of hot

baths, pay attention, a sharp change in temperature can cause a spasm vessels and not only, from the cold all our senses work so-so, so we may simply not feel the temperature and it will be like... the shoots you climbed in are not cooked, it’s not worth warm, yes, water and i are approximately the same, yes, this is warm water , cold water is also cold the carcass got in there yes, the water is a little warmer than our body , well, to make it comfortable, everything is dry air, dry mucous membrane, low barrier function of the body , a humidifier or a wet towel on the radiator will help, and to drink something like this, eat so as not to get sick, anything that will support the immune system, cranberry juice, water with lemon. fir tea, chicken broth, the main thing is not coffee and not in the cold, the blood vessels narrow, when you come home and still drink alcohol, the blood vessels dilate sharply and... this is very dangerous, especially for people who have chronic diseases of the heart and blood vessels. a

maybe just vitamin c concentrate or soluble preparations with paracetamol, just to be sure. this will not help prevent the disease. this drug is only used when you are already sick. it’s better to give your own immunity a chance; ideally, drink and eat everything else not only when you’re frozen, all winter long. then the chances of viruses will be much less. anna soldatova, mikhail karasev, igor kostyukov, yulia! to the first channel. the sun is restless these days, again scientists promise us magnetic storms. this year he is more active than ever. how does it affect us? how can we survive these same storms without health problems? now we'll find out everything. every day, 24 hours a day, scientists at the institute of applied geophysics monitor the weather in space and record solar flares. when a solar flare occurs, masses are formed, react with the earth's magnetosphere and... magnetic disturbance occurs, which we usually call magnetic storms. this is what the calendar of magnetic storms for january looks like:

geomagnetic disturbances await us from the thirteenth to the fifteenth, and also on the twentieth perhaps at the end of the month, from the twenty-fifth to the twenty-ninth of january. how can we observe them? it’s beautiful in the form of the northern lights, while powerful storms threaten to disrupt technology and navigation and also affect the body. according to forecasts, january magnetic disturbances are weak, but... we will even feel them, especially those who suffer from weather dependence, and this is 75% of people, that is, the cells are accustomed to working in a certain rhythm, that is, they interact with each other in a certain rhythm, this is such high geomagnetic activity, it disrupts this usual rhythm, at least stress, while all your strength is spent on coping with it, chronic diseases are getting worse, how to survive these geomagnetic disturbances, calm the body and give more energy, which means... adjust the menu, it’s good here that it’s included, it’s there is still more protein

, especially, for example , at lunchtime in the morning, and in the evening - this is fiber in order to relieve the gastrointestinal tract, more seasonal vegetables and fruits, fish, poultry and meat dishes, they not only contain protein, but also vitamin b, the best for strengthening the nervous system, even more of it is found in chicken, beef liver and eggs, we cross it off the menu or reduce the amount of sweets and carbonated drinks, everything with... simple carbohydrates, people who consume a lot of carbohydrates during the period, they initially provide energy to the body they give, but very quickly this energy disappears, another type of stress arises in the body, this is a lack of energy and is replenished again with the help of carbohydrates, that is, it ends up in such a vicious circle. what to do with mood swings and insomnia during geomagnetic disturbances? they are not excluded. physical activity can help, but only non-exhausting workouts, they are more likely.

on january 13, the old new year is knocking on the door, our healthy lifestyle expert darina griboedova is actively preparing for its meeting, if suddenly you were unable to start a new life on monday, january 1, then this old new is good for a new old chance, that's where it’s important to start: for 2 weeks we ate, drank , ate again, lead a healthy lifestyle, let’s start on monday, but for now... we need to decide what to cook on the eve of the old new year. in

in my hands is a typical post-holiday plate with cold cuts, but of course it’s not healthy to make sandwiches out of it. anton, good morning, look what i brought you , let’s make something hot out of this, can we? of course, there is nothing better than making this classic moscow solyanka, perfect. there can never be too much onion in a hodgepodge, so i’ll take care of that. anton. did you notice that i didn’t bring sausages, everyone’s favorite, especially in solyanka? yes, and this made me incredibly happy, because in the canteens there was a hodgepodge of soviet, they threw, well , everything is so uninteresting, in fact, solyanka is a soup made from leftover meat, we will cook with three types of meat, if you have more, that’s good, while anton is slicing the meat, i’m crying, all because i rarely cut onions, the more often you cut onions, the faster you get used to the flavonoids that they exude, and

the less you will cry, yes, this is a matter of habit, a slight deviation from the healthy lifestyle, we will fry until... add a little butter so that it is less burnt, add a drop of vegetable oil, voila, here it is again will give our soup that very depth of taste that we so crave, and we also crave something salty, we cut the cucumbers according to the old russian tradition, in lots , such thin strips, yes anton, well, it seems to me that it’s time for the brine, where we pour it to the bow. yes, are you right here oh now we’ll take another 10 minutes, i understand correctly that this base can be frozen later, probably, you can whip up hodgepodge at any time, that’s right, you can portion it into containers, put it in the freezer, and as soon as we have after for the party, there will be cold cuts left, add cold cuts, add broth, by the way, it’s also

useful to always keep broth in groznykka, which is why solyanka is so popular in restaurants, a little. and combine everything in a saucepan and cook for literally 5 minutes. anton, you know, it happens that in the morning sometimes you really want something sour, can you explain why? well, of course, you need to restore the water-salt balance, so sour soup, fatty, rich - that’s what you need, you need it, yes, zosh, this is restoring the water-salt balance, well, what’s healthy? without peppered greens onto one plate of olives , scooped the grounds from one pan, added lemon and of course sour cream, darina, bon appetit, thank you, healthy lifestyle, let's start on monday, well, now hodgepodge, what is done with pineapple on holidays,

of course, everyone eats, everything is correct, but not all of it, the top always remains, not thrown away. look, by next new year you will already have your own homegrown pineapple on the table. oksana stankevich will now tell you how to grow it. if you bought a fresh pineapple, then know that you can use it not only dessert, but also get a plant, which, by the way, will give you new ones. we are intrigued, then look how this is done, we twist the top out of the fruit, like this, in the future it will give roots, but for now we need to remove the lower leaves, look, there are already small roots under them, we just need to grow them, so we put the top into the water,

please note that only a small part should be in the water, the lower 3-4 cm, if you lower it too deep, the top will rot. now you need to be patient: change the water in the glass every 5 days to prevent it from spoiling. pineapple roots do not grow quickly, in about 2-3 weeks you will get this result. now the top can be planted in a pot. be sure to add drainage to the bottom, take loose soil and mix a little sand into it. if you don’t want to bother with mixing, buy a composition for succulents in the store, it will also work great. how to care for your new plant? it’s very

simple: put it in the warmest and brightest place. illuminate with a fetolamp, water with exclusively warm water as it grows, transplant into a larger pot size, now i will show you what result you will get in a couple of years, this is what grew from the top, the pineapple not only became lush, but also sent out an arrow and set a fruit, it is still... small, just forming, but it’s already clear, in the coming months we will harvest, let me remind you that i grew this pineapple from the top of a fresh fruit, if i succeeded, you can do it, try it! this week we celebrated the day

of national park reserves; by the way, we have a lot of them in the country, 103 reserves, to be precise. along a snowy road to see everything with your own eyes. march throw along the kurzh spit, dancing forest, muller height, sand dunes, kurzh spit reserve, 6.621 hectares, almost untouched nature. we are driving along the highway, alone, there is no one , oops, a wild boar comes out, it’s so nice, kind, however, you can’t walk everywhere, in a specially protected or protected area, for example, red book species of birds or large ones of ours may nest... ridges, open white dunes, this is the most valuable vulnerable element of the kursk spit landscape, one step human, can move several tons of sand. you can walk in the recreational area

, there are seven pedestrian paths and three tourist routes, we saw forests , i even ran up to people, this is the best path, the trees are completely different, the air is completely different, it looks more beautiful, of course all this is under the snow, a snow-covered forest, it always special in kerzhensky. nature reserves even give out skis to visitors in winter; they are needed to walk through the forest, and you can even walk on these in the virgin lands, even beginners can handle it, see the snowy forest, look , find animals, dig someone out in a snowdrift, the kerzhensky nature reserve in the nizhny novgorod region is almost 47,000 hectares, you can get here only with a permit, it will be done at the eco center, there are several routes, in winter skiing through the forest and walking to the animals, you can see deer, here is a deer: lena and the fawn leo, they are so cute, they have beautiful antlers, they come close, you can look at them, they are so cool

, deer were brought here in 2014, in the kerzhensky nature reserve there are also squirrels, foxes, wolves, bears, so the secotrope better not roll up there are 236 territories in russia with a special environmental status; more than 10 million people visit them every year; you can’t just walk and relax there, for example, kamchatka, kranovsky. if you go off the path near the geysers, you may fall into boiling water. vladivostok, the land of the leopard, it is possible to meet a wild animal here, walk only with a guide and along the path, or sit in ambush, also with a guide. for this, too, there is everything necessary, in particular special photo shelters, in which you can sit in comfortable conditions for several days while waiting for a meeting. just remember comfort is a loose concept, cats don’t come when ordered, but seeing an far eastern leopard or amur tiger with your own eyes is an experience that will last a lifetime. elizaveta nikishova, victoria shcherbakova, victoria dinova, channel one. on the calendar, january 13, according to tradition, is the time of carols, an ancient

tradition, alive today. and our correspondent, alena astrakhansova, found out how they do this in different regions of the country. in this moscow residential complex, a week after the new year holidays, the neighbor does not recognize the neighbor. not because it was well noted. will you understand that under a layer of makeup... entrance pyotr ilorionov, i want to try myself in the role of a dog, a friend of man, a friend of neighbors, he is a good fellow and a merry fellow, well, i am a russian folk beauty , they prepare so thoroughly for carts, they plan to beat everyone, whoever they find at home, my husband is a don cossack, we did magic together, we went out here. accordion, so for me it’s very, very close. today, carols are, of course, a rarity, in the local cafe they were very surprised by the mummers, i ended up here by accident, it’s so fun here. while some are having fun and

they are wondering who is hiding under the mask, andrey recognized him, i may know the rest, but i didn’t recognize him. for others, fortune telling is more serious, personal life is at stake. girls, look what a goat i'm leading, now we'll guess. in the village of varenikovskaya, the goat buba, as regards suitors, is the main predictor. will approach the mirror, we don’t need such a groom , he’ll be a narcissistic reveler, if a drinker approaches the water, if he chooses cabbage, then the groom will be rich, the brides are worried, as long as he doesn’t miss, take the cabbage, goba, goba, oh, alyonka, oh, he will be narcissistic, someone is not destined for this year. to get married, there won't be a groom, cuba, come on, well , let's choose someone, good, there won't be a good one , let's have anyone, oh-oh, what kind of groom will it be, maybe buba

is just full, that's why he doesn't want cabbage, he's been grazing near the house all day , but no, one was still lucky, good, groom, good, and what year there will be a new monya in the udmurd village, they hide the predictions in a valinka, they are savvy about luck. coins for wealth, candy, sweet life, who gets what, big things await lena change, cunning. they only put in those things that set a positive mood, so everyone has a good forecast for the next 12 months, take note, you can guess and do magic before baptism. alena astrakhantseva, sergey morin, nazir nagumanov, marina sidorova, channel one. today we will try to marry the snow maiden. the most important thing is that the suitors are

good. how many years? for us, i don’t remember, but i would give less, more than 100, look at how sporty we have, and you’re cute, i’m afraid to ask, you even want your own kids, this how will it go, what kind of work did you have with babyaga, we spent a lot of time together, she is a beautiful, stylish woman, hello, we’re going in the wrong direction, thank you, yes, yes, well, in general, everything is within the framework of a working relationship, yes, stand , a real snow maiden, this is... me , i have frost written here, it seems that something is about to happen, we are playing a wedding, a christmas special, today is on the first, and maybe i’ll get you too, what if, vodka in veda, product stellar group, our

morning broadcast continues now. traditional saturday competition from ala amelyuta, check today speed of reactions, intelligence, memory , hearing, alla will be with diana tageeva, the girls are going to guess the songs from the words, but not everything is so simple. valdi spel always says: “guess the melody,” but we think more broadly, and i say: “guess the song.” today we will do this together with the finalist of the show perepa star diana tagiyeva. diana, good morning, glad to see you, god, how beautiful, please tell me, this is not the first competition in your life to sing a star, how are you tuning in, but to be honest, i don’t know how to do this, that is, i don’t have any special tactics, the most important thing is simple.

understand why you are here, that you have one chance, there won’t be another, well , it seems to me, walk around in the best form for a performance, each of us has five cards with a quote from a new year’s song, only the meaning of the words is reversed. so , he died in the desert, well, probably in the desert, not in the desert, a christmas tree was born in the forest, absolutely right, and the first point goes to diana, what a great guy, a talented person, talented in everything, so, summer, heat. numerous apartments, and summer, heat is winter, cold, numerous apartments, lonely houses, 1:1, diana, drag, red kopel, red kopel, white, white, white snow, well done, diana gets another point, if only it was summer in the villages and cities, if there were no winter in the cities and villages, great, so 2:2, diana, the old age is creeping away from them, this is

probably when it comes. the year is young, and the old one goes into the distance, no, it turns out that a new year is coming to us, a new year is coming to us, and what kind of song is this, and this is a discotheque, a new year, it turns out yes, small, it was, well, nothing, the score is 2:2, the july heat is wheezing, the january heat is ringing in the south, that i’m there, the score is 3:2, we continue, the huge palm tree is hot in the summer, oh, classics of the genre, the small christmas tree is cold in the winter, when the droplet will harden, it will harden in my foot, i know, i know, it’s possible, it’s possible, it’s possible, then the snowflake, the tide won’t melt in my palm , the snowflake won’t melt, it won’t melt in your palm, the score is 4:3, diana, collect it, shut up ,

santa claus... fish should be in every person’s diet, every nutritionist talks about this, but fish there are differences between fish, firstly, there is river sea fish, and secondly, there is one that is specially grown on farms, the question arises, which

of all these species is healthier, how to distinguish wild fish from aquaculture in a store, let's figure it out, even fish happens. .. cultural, or rather aquacultural, this kind is grown on farms, life here is calm and fed according to a schedule, in about a year and a half to 2 years this fish will already be swimming in aquariums, in stores, the wild one grows more slowly, food from the sky, like on a farm, is not falls, but in natural reservoirs food it is more diverse, thanks to this the content of useful macro and microelements is higher, plus such fish moves a lot, so it is always drier; aquaculture fish still contains more amino acids. omega -3, that is, fish oil is healthy, it is much more nutritious than wild fish, but not everything is grown artificially, it’s the same thing and it’s more profitable to catch, only last year about 2 million tons were mined in russia, there are still

exceptional wild ones on our shelves mackerel, haddock, navaga, whale, pink salmon. the main species in aquaculture are carp and trout, also sturgeon, and thanks to aquaculture, we can try it on our tables, because it is prohibited for... catching in the wild is listed in the red book, while farmed fish is usually more expensive, because the price of feed, fuel and lubricants is included in aquaculture materials, electricity , plus wages for the workers who do all this, and wild fish , as a rule, has a little less, let’s say, costs, that is, in a store one can be distinguished from another by cost and by the form in which it is sold, if live or chilled, most likely grown artificially.

under the leadership of olga nikishicheva, we will create a picture of unprecedented beauty, all you need for it: creative passion, a little time and epoxy. dear friends, today we are doing an experiment, let’s make a picture on a very

ordinary wooden cutting board, i have this round one for pizza. we will describe the picture with epoxy resin. on the internet i bought a basic set for a painting with a marine theme. let's get to work and see what we can come up with. first, let's cover paint the surface of the board with white acrylic paint, but only where the sea will be, so that its colors are clean and transparent. we use paper tape to make a small edge on the board. now, according to the instructions, mix both components of the epoxy resin. these two jars and mix our mixture for about 5 minutes, pour the resin into plastic cups, there should be five of them, since our picture is of the sea, the shore will be with sand,

pour sand into the first cup, add powder to the next cup to create a sea wave, and now the most interesting, add sea flower dyes. into the resin, add them literally drop by drop, the intensity of the paint is very bright, check the color saturation on the wall of a transparent glass, take the resin with sand, mix again, put it on the bank, pour the most common transparent resin along the edge of the bank, this is necessary so that the colors resins with sand and sea do not mix, then pour in light water, so we level the vi. add the darkest color, and now to

mix the resin better, you can see the picture here tilt it like this, at this stage we remove the tape, apply smooth lines of waves with white resin, and now with the most ordinary hairdryer we drive the wave towards the shore. leave to dry for 24 hours. now this cutting board can be used for its intended purpose and as a picture or as a beautiful stand for table setting. the resin coating is very durable. by the way, this picture can be painted by the whole family. good luck! walking is good, especially with children, the whole family. oh, nomoros, oh, and if you suddenly get sick,

sit at home and look with envy at those who are now making a snowman, don’t be upset, this can be done at home from artificial homemade snow, andrey tarasov will tell you everything now and show you everything. dima loves to go for walks and gets upset when he has to go home. if you have the same problem, invite your child to continue playing outside in the apartment. dim, let's build a snowman again. i know how to make snow myself. well, can you help me? yes, pour baking soda into a bowl, add 40 g of light liquid soap nastya, dima, mix it up! this is how the snowdrift turned out, we sculpt each one... this,

by the way, is a great way to develop fine motor skills of the hands. let me help you too. collecting balls. we will make the eyes from cloves. color the tip of the toothpick with a red marker. this will be our nose, and we insert whole sticks on the sides, these are his hands, instead of a scarf there is a red ribbon. the snowman is ready, high five. we also need a toy christmas tree, draw the outline of the tree on a zip bag. pour green shower gel inside. and you, nastya, are a multi-colored rash

rhinestones. we close the filled bag so that the gel does not leak out. and we invite the children to collect all the rhinestones inside the drawn outline. nastya, dim, let's decorate the christmas tree. playing together develops children, and communication strengthens relationships. in the family on the calendar january 13, happy old new year to you in general, it’s nice that we celebrate the new old new year together, together it’s generally better, without friends i’m a little bit, with friends and loved ones a lot, say kind words to each other, spend these weekends are festive and family-friendly, an excellent occasion, and astrologers, by the way, the forecast for saturday and sunday is ready, which may correct your plans. if you

have accumulated all sorts of household chores over the new year holidays and didn’t get around to them during the week, this weekend will help you, they are both energetic, not lazy, skilled, everything is fine with planning. by the way, about planning, if you need to inspire your family to do useful activities, it is better to plan this for today, and all sorts of family trips too. tomorrow is a big homebody, and he works better alone. with rest and entertainment too. today is a more campaigning day, he loves all sorts of gatherings, cultural outings, parties with refreshments. by the way, he has a big sweet tooth. tomorrow many will feel a little tired of people and will want to lie on the couch or take a quiet walk in the park. but why not? your mood can change frequently these days. aries, remember this and keep it under control, have more restraint and patience, even if they try to provoke you into a scandal. and try not to criticize anyone. the latter is also true for taurus, you can easily make enemies for yourself, otherwise

you have a wonderful weekend, fine work will go well, these days are very good for those who like to tinker with equipment, does. something beautiful to do with your own hands, and for cooks, it’s better not to borrow. geminis have such a good-natured and friendly weekend, it will be possible to agree on something with someone, make friends, make peace, the luminary transparently hints to male geminis: you have an excellent chance of establishing relationships with your mother-in-law. some romantic events are possible for cancers. i give this sign, the stars are obliged to warn: nowadays it’s very easy to run into a scammer, so be careful. new acquaintances, tomorrow it is possible to meet one of your old friends, for leos this weekend may bring some news, most likely they will please you, but they will also give you food for thought, some will even decide to reconsider some of their plans or priorities, be careful while driving, the girls have great days, when

everything works out, the luminaries advise you to devote at least one day off to getting a good night’s sleep, going for a walk and just being lazy, and something else is shining for you. like libra's dates are not bad, but if you don't listen to any gossip and don't take everyone's word for it, it will be absolutely great. in the evening or tomorrow, get ready to help one of your family or friends, take care of your stomach and liver. a very creative weekend for scorpios. many scorpios will feel a surge of inspiration, and their head will work great. they can even invent something, and the opposite sex is not indifferent to them. who's in the spotlight these days are sagittarius. charming, confident, eloquent ladies, plus everything, they are simply irresistible, and sagittarians love money, just be careful, there is a risk of injury, capricorns just have a smooth and calm weekend, perhaps some serious conversation or something like family council, try not to put pressure on others with your authority, even if you everyone is right and don’t get carried away with alcohol.

aquarius, someone may try to confuse their head, here the stars rely on your common sense and ability to figure things out. may present some problem, perhaps you will need to help someone figure something out. dear parents, if you have a little fish growing up, don’t scold your child for taking something apart. i wonder what's inside and how it works. good luck to you. old barrel cognac is a product of stellor group. winter continues to treat us with frost. in moscow, weather forecasters promise -19, but in yakutia -42. there is something to compare with, anyone who wants something cooler is welcome. but this

doesn’t stop lovers of winter swimming, right now we’ll visit those for whom forty-degree frost is not frost or a hindrance. for the swim, that's all it looks like inspiring, but you understand that without preparation, without consulting a doctor, it ’s still not worth diving into a breakthrough. in yakutia, a walk along the street is already hardening, the frost is below -40°, the ice hole freezes even under the insulation, but local walruses dive into the water to warm themselves. the water is excellent, it is always excellent, today the temperature is not 50, less, so we are happy. there's a hat on your head so... you don't get frostbite, the colder it is outside, the warmer the water seems, this is the secret why ice-hole swimming is so popular in the north, but it's not it means that after such hardening in ordinary life, walruses do not freeze when you walk around in clothes, yes, it’s cold, chilly, and so on in the air, when you’re already undressing, there are completely different sensations, a feeling of just

cold, and probably adrenaline, it pushes every time walruses go fishing, diving, stress, adrenaline rush, then you get cancer. in a person’s head, when a person is immersed in cold water, this fear goes away, then many fears also go away. zhanna has lived in norilsk for 20 years, but has been swimming for only 3 years, it took a long time to decide, now there’s no stopping it, the main thing is to do everything according to the rules, then hardening will be a joy. any frost first goes into the lake, even if you’ve only reached it yet, you’re a little frozen , only then can you warm up. to warm up, you need to warm up your body well, then you can swim again, arkhangelsk walruses don’t have a steam room on the shore, before the swim they do a traditional jog, they are well known here , it’s just below -20° outside, and they’re in shorts, but they always protect their ears with hats, warmed up a little, now you can go to the ice hole for

a portion of positive stress, how much, everyone health, this season, the low air temperature was 25°, and moreover... it seemed that even at this temperature it was easier to swim, because the water was warmer than the air, i really liked it, i came out of the water as if it were warm sea, a charge of cheerful mood for 3 days ahead, and then... then back into the hole. sergey abramov, sotnik, elena savina, channel one. white snowflakes have been swirling in the morning, snowdrifts have grown in the middle of the yard, the snowflakes have made the street brighter. just dress warmly. it’s simply impossible not to love winter, soon we’ll be a woman,

snow, if we fall in the snow while walking, we get up, shake ourselves off, go again, today. honored artist of russia, singer and musician alexey glyzin celebrates his birthday, his milestone anniversary. happy birthday, thank you, well, these are flowers, and also because we had such an incredible duet, because it was impromptu, when i could have imagined that i would sing with alexey glyz like that, today we unexpectedly did it - beautiful and it’s great, i hope you appreciated it, just as you are turning 70 on this date. you meet with whom, i don’t know, mood, although you are always in a good mood, but nevertheless, i meet this

as a given of the times, it won’t be reduced or added anywhere, i’m generally glad and happy that there are such numbers that allow me to somehow reason more mature, and i'm glad that today i can with... but i think it's wonderful that life gives

me the chance to continue working in excellent health. how do you look like? i think that many viewers would like to know why, what it is, what kind of refrigerator it is in , i think, probably at the genetic level, after all this is a sport, to always be in good shape so that you always want something like that.

after all - this secret lies in the wisdom of a woman - a man in this case is in the background - he is somewhere a follower. inspires you, as i understand it, not only your wife, but also other hobbies not related to music, we don’t know alexey glyzin, who does, i don’t know about something with his own hands, about growing flowers, for example, but i i can be with a shovel, i can dig, i can not dig, i can

plant some cucumbers, tomatoes, flowers in the garden - i love cars, i love to drive them , i love to repair them, i can fly light aircraft , that is, this is my passion and love, to whom all these talents are passed on, first of all to children, and even sometimes to a greater extent to grandchildren, if we talk about the grandson, he is already an adult guy, 18 years old, but what kind of talents were passed on to him, he graduated from school with a gold medal, which i did not have - he entered the university in general in good standing, i have always been quite problematic, especially in the behavior of a child i was even taken to the police, and in general , i was such a rebel and a hooligan, but nevertheless, this did not stop my grandson from becoming such

a wonderful person. i don’t know who, but definitely not grandfather lesha , he probably got it from me - love, beauty, talent, love for everything beautiful, especially women, i can’t help but ask how you are going to celebrate your birthday, day birth - will take place at work, fortunately, because when i am at work, i always have the opportunity to say something - to listeners, viewers, when, by the way, i was 50, i thought that life was over, now i understand that there will be no countdown of time anyway, and i think that you need to use this, you need to use the fact that you have experience, pass it on to the young, in general, move only forward, without stopping, the most important thing is, once again, happy new year holidays, happy old new

year, love life in all its manifestations. always - dress warmly when it's cold, thank you very much, tonight we can gather around the screens again, raise a glass congratulate each other on the old new year , in general this weekend, not only today on channel one everything is the best, everything is imbued with such a new year's mood, if there is a crunch, there will be a taste, the most important thing is that the grooms are good. that's it, guys, the rest is over, the old new year, it's time to meet with those with whom we haven't had time to celebrate yet, what's on our program, aleop, i'm getting goosebumps, of course, prepare a bathhouse, according to the program there's a wedding this weekend, we'll find out, how they celebrate in the lipetsk region, it turns out that the whistling of the wedding is good, and the ribbons

the bride's dress indicates the status of the family; the more there are, the richer the family. let's lead and look here, these are the additional elements, very beautiful, like creamy candy. the main dish at this feast is porridge. i wonder if you have heard of such a cook on wheels? during these holidays, our chefs are studying the menu of the city on the banks of the volga. now we will come up with an idea of ​​what to cook in saratov. you feel? i feel, sash, that we will find class at the saratovo market. what delicacies will now become the signature dish of local cuisine, we'll find out on sunday. on the first channel , i hope that you have found your class, of course, and it’s in your plates, cooking deliciously is a talent, and also spinning a ball without stopping, drawing, pulling the string of a bow with your foot , the heroes of the program can do all this better than anyone, come on , wow, yaroslavna has been playing hockey since she was 3 years old, she plays for the moscow national team, you are the best on your team, i am the captain of the team, no matter how

old you are, fashion has no age. the presenters of the fashionable verdict are confident. the story of irina from izhevsk is the best proof of this. dear vladimir, with such a mother-in-law you are in go to a french restaurant for karaoke. we drank at tatyana navka's show, evenings on the farm starring olympic champions, voiced by the best artists of the country. we'll see this on sunday on channel one. if you bring me the royal slippers, i will become your wife. well, today is evening. forecast for 2024 , don’t miss it, when autumn comes, many will be faced with provocative proposals, please, stay away from this, don’t do what... it means this applies to everyone, the beginning of october, write down, gentlemen, the time of scam, and now it's time smile, podcastlab for a good mood, vladimir vinokur answers today. boy,

you deceived me, you sang and sang and became a clown, you 're keeping me up, old new year, let's celebrate together, then let's go, svetlana neimanis, joseph kobrin, channel one. we will see you in just a few minutes, now we will find out what events have happened in the country and the world by this hour. the news broadcast is on air on channel one. this is news from the first maria vasilyeva studio. hello. the united states launched new attacks on yemen this night. this has been confirmed at the pentagon, saying they had hit a houthi radar installation. television reports that the capital city of sanaa was attacked; the day before it was also attacked by the united states and great britain, and other cities were attacked. the pentagon said it targeted 30 areas. the raids on yemen are lawlessness, a violation

of international law and another military aggression in a long list of raids from the west into the middle east. this is how russia's permanent representative to the un security council, vasily nebenzya, described the attack by washington and its allies. hotbed of hostilities in the region expands, suffers. dots, the lost lives and the destroyed destinies of people will not be combined, the full responsibility for this will fall on the united states and its accomplices. now to the situation in the northern military district zone,

a unit of the russian group of forces south repelled four counterattacks of the ukrainian armed forces and inflicted a major defeat on three enemy brigades. the enemy lost more than 260 fighters, infantry fighting vehicles and four mortars. in the kherson region, crews of multiple launch rocket systems are grad. fire points were suppressed. on the right bank of the dnieper, in the south-donetsk direction, heavy system, groupings of troops vostok, destroyed several enemy strongholds in the novomikhailovka area. when a thermoboric projectile explodes, the temperature around reaches several thousand degrees, combined with enormous pressure, this heat literally incinerates; neither the depth of the walls nor the thickness of the concrete floors can protect. the calculations of the traffic police of the stabek of the ostroma paratroopers also showed excellent results; they disabled a western- made self-propelled gun of the armed forces of ukraine... and more about our heroes, participants in the special operation, junior

sergeant alexander bukov, supporting the advancing russian units, discovered enemy reinforcements, which in a car tried to break through to their accurate fire from a machine gun, damaged the car and destroyed part of the group. the militants at the strong point did not receive support and were. ended up in prison since may last year,

was subjected to bullying and torture there, the american diplomatic mission did not respond in any way to the requests of his relatives to intervene in the situation. in the fall, gonzalo fell ill with pneumonia, we then talked about it, finally which was the reason for the tragic outcome. in russia's post-presidency at the un, the actions of the kiev regime were called criminal. i would like to know how apologists for the ukrainian dictator will dare to persuade the united states to provide further assistance to ukraine in light of this heinous crime of the kiev regime against a us citizen, and this regime’s disdain for freedom of speech. in the west, where the unshakable determination of ukrainians to fight against russia has long been described in bright colors, they are now increasingly noticing that this, to put it mildly, is not so. men fleeing the army as they can - admits the british newspaper. and tells his readers about the most eccentric escape scenarios; to get to romania, ukrainians swim across the icy tisa river, on air mattresses, car tires, and wearing children's armbands.

elections have begun in taiwan, the results of which have attracted the attention of the whole world, the question is whether the situation in the region will stabilize, or whether it will face a new escalation.

due to snowstorms, travel to sochi on the route popular among tourists to mount bolshoy okhun, a closed national park on whose territory contains many gorges and waterfalls. that night , thunder rumbled in the resort town, there was a thunderstorm, it was raining, turning into snow. there are currently five storm warnings in effect in the krasnodar territory. forecasters predict showers with hail and strong winds in the coastal areas, and snowstorms in the mountains. an increased level of weather danger is in effect in st. petersburg due to frosts down to -20°. it's even colder. today in the capital,

the thermometers will drop to -25, or even lower, city services are working in increased mode, sources of emergency power supply have been prepared, tomorrow in moscow it will be -22, and it will get warmer on monday, it will be -6. and that 's all for now. and now the floor to irina murymtseva. here it is, the old new year. it’s still great that we have two such holidays, even if the second one is celebrated on a smaller scale. well, there’s a christmas tree in the house, all dressed up, the old new year is like a second chance, you didn’t manage to, say, make a wish or congratulate someone or meet someone, you can make it happen, 13 days of 2024 are behind you, you miss the holidays and to sum up, have you done everything from thirty- first to first? well, they tried, but they didn’t have time, why didn’t they have time? oh, i didn’t have time to do a lot of things, i wanted to go on the slide with my nuchats, but i didn’t put them together somehow i didn’t have time? i made a trail under my fur coat, didn’t have time

to congratulate someone, didn’t have time to burn the piece of paper with a wish, but it happened, and on the old new year, you start congratulating all your friends, the shevchenko family was left without a walk on this new year’s eve, and this is their first - a truly snowy winter, last year we moved from rostov-on-don to moscow, we people from the south, we can literally count snowy days like this on one hand, the snow usually disappears right away.

waiting for him, if only because on the night of january 13-14, you can work on the mistakes. for the first time in 15 years , svetlana broke the new year tradition due to a spontaneous vacation. in general, i didn’t manage to practically do anything, so this new year is very fast , very chaotic, i have favorite girlfriends whom i love very much, we have been together since the university, from the first day of the university, every new year we have a tradition, we come and exchange gifts. today they will catch up, svetlana and her friends will receive traditional diaries. of course she will congratulate you, but she also turns out without a gift for now. this family also celebrated the new year away from home, and they also missed the tradition. immediately after the chimes , a bag of gifts should have appeared outside the door. this tradition dates back to my childhood. my parents didn’t have the opportunity to order santa claus for us, there had to be a surprise. therefore, the parents quietly persuaded the neighbors, they called after 12. the door left a huge bag of

gifts, for us it was just in general it’s a mystery how it is, who it is, and on this new year’s eve, nastya’s mother, horribly, did not have time to eat olivier, i... but my friends ate it before i remembered about it, without olivier there is no holiday, so olivier must be sure to be on the old new year's eve, even if new year's eve was as you planned, what prevents you from cutting olivier again, telling your loved ones something good again, lighting the garland on the tree again and extending the magic for one more night. ksenia ionkina, dmitry ergulev, stepan erofeev and vladimir repin, channel one. old new year, attempt number two, bang firecrackers and launch fireworks into the sky, the main thing is to remember where this can be done, where this is allowed, and you also need to choose pyrotechnics wisely. some pyrotechnic products may not create a holiday; on the contrary, they may seriously ruin it. the new year's eve has died down, well, almost,

and tonight there are again volleys of fireworks. all you have to do is choose where in the specialized store where you will receive the certificate. they will show you pyrotechnics and talk about safety rules as if you were inspectors from the ministry of emergency situations. i can also offer you this reminder on how to light fireworks correctly. the memo, by the way, is a useful thing, we take it and read it, and also look at the storage of the goods: the boxes stand level so that the gunpowder inside does not move, and the packaging of your fireworks is intact without dents or traces of moisture. if pyrotechnics are wet, they are considered defective; such pyrotechnics are strictly prohibited from being used. this will affect the quality of the explosions, they will not be high enough, which will...

limbs, so install pyrotechnics it is necessary in an open area so that there are no tree branches hanging over the fireworks, no power lines passing through, it must be at a safe distance from flammable objects, from garages, cars and also residential buildings, and this is at least 100 m. it is necessary to install it and secure it, you can use bricks , you can also use some other objects, if there is snow, then you can compact it into the snow and then move away 3 meters . firstly, this is a safety precaution, and secondly, the further you stand, the better you can see. elizaveta nikishova, victoria shcherbakova, nazir nagumanov, channel one. the sun is restless these days, again scientists promise us magnetic storms, this year it is more active than ever, how it affects

us, how to survive these same storms without health problems, now we will find out everything. every day , 24 hours a day, scientists at the institute of applied geophysics monitor the weather in space. january, we are expecting geomagnetic disturbances with this is what the calendar of magnetic storms looks like on the thirteenth to fifteenth, and perhaps the twentieth at the end of the month, from january 25 to 29, as we can observe them, beautifully in the form of the northern lights, with powerful storms.

chronic diseases are affecting us. how to survive these geomagnetic disturbances? calm the body and give more energy. this means adjusting the menu. it’s good to have more protein in the composition, especially, for example, at lunchtime in the morning. and evening is fiber in order to relieve the gastrointestinal tract. more seasonal vegetables and fruits. dishes made from fish, poultry and meat, they contain not only protein, but also vitamin b, the best for strengthening the nervous system. even more of it is found in... chicken, beef liver and eggs, cross it off the menu or reduce the amount of sweets and carbonated drinks, everything that contains simple carbohydrates. people who consume a lot of carbohydrates during a period initially give energy to the body, but very quickly this energy disappears

, another type of stress arises in the body, this is a lack of energy and is replenished again with the help of carbohydrates, that is, it falls into such a vicious circle. what to do with differences mood and without? during the period of geomagnetic disturbances, they are not excluded, physical activity can help, but only non-exhausting training, they are more likely to harm, and a simple universal way is walking, in the process. with a ton of walking, the brain seems to enter into such a state, this is called a trance state, it is already relaxing, disconnecting from this daytime period, these are geomagnetic influences that create stress, their level also decreases. 20 minutes of leisurely walks a day, a different mood and well-being. karina makaryan, konstantin struchkov, evgeny smirnov, channel one. let me remind you that on the calendar january 13, the old new year is knocking on the door, our healthy lifestyle expert darina griboyedova is actively preparing for its meeting.

if suddenly you were unable to start a new life on monday, january 1, then this old new is a new old chance. this is where it is important to start. for two weeks we ate, drank and ate again. let's start leading a healthy lifestyle on monday. in the meantime, we need to decide what to cook on the eve of the old new year. in my hands is a typical post-holiday plate with cold cuts, but making sandwiches out of this, of course, is not healthy. anton, good morning, look what i brought you, i wish i could make something hot out of it, we can, of course, there’s nothing better than making a classic moscow hodgepodge out of it. perfect. there can never be too much onion in a hodgepodge, so i’ll take care of that. anton, you noticed that i didn’t bring sausages, everyone’s favorite, in a hodgepodge. especially, and this made me incredibly happy, because

they threw solyanka into solyanka in soviet canteens, well, all the most uninteresting things, in fact, hodgepodge is a soup made from leftover meat, we will cook with three types of meat, if you have more, that's good, while anton is slicing the meat, i'm crying, all because i rarely cut onions, the more often you cut onions, the faster you get used to the flavonoids that it contains. .. yes, this is a matter of habit, a small deviation from the healthy lifestyle, we will add a little butter to the frying so that it burns less, add a drop of vegetable oil, voila, again this will give our soup that very depth of taste that we so crave, and we also crave something salty, we cut according to the old russian tradition, cucumbers are drawn in lots, thin straws. anton, well, it seems to me that it’s time for the brine, where

should it go, pour it into the onions, are you talking directly to the surtians, yes, now we’ll wait another 10 minutes, i understand correctly that this base can be frozen later, probably cooked in a hurry hand hodgepodge at any time, absolutely right, you can portion it into containers, put it in the freezer, and as soon as we have some cold cuts left after the party, add cold cuts, add. a little sugar and combine everything in a saucepan and cook for literally five minutes. anton, you know, it happens that in the morning sometimes you really want something sour, can you explain why? well, of course, you need to restore the water-salt balance, so a sour, fatty, rich soup is what you need. you need a healthy lifestyle - this is the restoration of the water-salt balance, well

, what a healthy hodgepodge without greens, we peppered the bottom of the plate with olives, scooped the grounds from one pan, added lemon and of course sour cream. darina, bon appetit, thank you, healthy lifestyle, let's start with monday, well, now it’s a hodgepodge. the new year is always the beginning of a new stage, what will be the predictions? vanga said that everything will be fine in russia, you can confirm this, and the children who will be born next year, this is what they will be like about the exchange rate, how in this regard? the dollar, like everything that is in this world, has its own zodiac sign, the dollar is cancer, the second half of the year will be very turbulent for it, we are ending a difficult era with twenty years. we’re starting a new one, but what will we get in the twenty-fourth? that, what was said to me, i tried myself on, everything

came together, with a complete stranger, i was going somewhere to the mountains, i couldn’t stand it, i asked what sign you were born under, because tanya told me what sign this person would even be under, that well, i was 6-7 years old, and nothing was always a coincidence between my mother and i, when i read that the bull doesn’t like the monkey, i came back and said, but you don’t suit me, you know, they’re wearing some amazing ones here.. borbon searsmann, a product of the stellar group, decided to do gymnastics starting in the new year, great, the main thing here is not to harm yourself,

you don’t need to bend towards your feet with a rounded back, you risk getting an intervertebral hernia, do the fold exercise correctly , straighten your back. head and neck in line with the spine, lean forward , stretch your stomach, not your chest to your hips, let the tilt be shallow, but the lower back will not suffer, great, we have stretched our back, we need to stretch the abdominal muscles, in medicine this is called compensating for the load, roll over onto your stomach, leaning on your elbows, we raise the upper part of the body, hold in this position for 10 seconds, great, even beginners, as a rule, want to pump up their abdominal muscles faster and choose to do this by lifting the body up with a turn to the right to the left. these exercises are suitable for experienced athletes with strong muscles around

the spine. if you don’t move much in life, it’s better not to take risks. we just lie on... our back and raise our legs up, it’s much safer, but you need to press your lower back to the floor, okay, now we do the exercise again to compensate, this will gluteal bridge, another favorite exercise by everyone is squats with weights, so for people with a sore lower back, these exercises are generally contraindicated, but even with a healthy back you need to be careful to prevent ... hernias during training , wear a train to lift weights, and after the lesson you need compensation again. it’s very good to hang on the bar, but if you don’t have a horizontal bar at home, roll your back, forward and back, this will help relieve the load. be careful when choosing exercises, then gymnastics

will only benefit you. what is being done? of course, everyone eats pineapples on holidays, everything is correct, but not all of them, the top always remains, don’t throw it away, you look like by the next new year you will already have your own homegrown pineapple on the table. oksana stankevich will now tell you how to grow it. if you bought fresh pineapple, then know that it can be used. make not only a dessert, but also get a plant, which , by the way, will give you a new pineapple, you’re intrigued, then watch how it’s done, twist the top out of the fruit, like this, in the future it will give roots, but for now we need to remove the lower leaves, look, there are already

small roots under them, we just need to grow them, so we put the top in the water, pay attention, only a small part should be in the water, the lower 3-4 cm, if lower it too deep and the top will rot. now you need to stock up with patience: change the water in the glass every 5 days so that it does not spoil. the roots do not grow quickly, in about 2-3 weeks you will get this result. now the top can be planted in a pot. be sure to add drainage to the bottom and take soil loose and mix a little sand into it. if you don’t want to bother with mixing, buy a composition for succulents in the store, it will also

work great. how to care for your new plant? very simple: put it in the warmest and brightest place. in the evenings , add light with a phytolamp. water only with warm water. and as it grows , transplant it into a larger pot. and now i will show you what result you will get in a couple of years. this is what grew from the top for me. the pineapple not only became lush. but i have also released the arrow and set the fruit, it is still small, just forming, but it is already clear that in the coming months we will reap the harvest. let me remind you that i grew this pineapple from the top of a fresh fruit. if i succeeded, you can do it, try it.

the russia forum exhibition continues its work at vdnkh in moscow. if you haven’t been there yet, be sure to come, come, stock up on new bright impressions, and completely free of charge. i'm sure you will definitely come here many, many more times. because you can see the entire exhibition in one day is unrealistic, and secondly, something new and interesting happens there every day. the best entertainment at the exhibition at the russia forum. we studied reviews on the internet, conducted a survey and compiled the top three locations. the third place is pavilion c and the exposition of the ministry of sports, because here you can always play something or test your fitness. to our right is the most dynamic exposure. they present their activities here, the russian golf association, well, that is, now here you can come play golf, yes of course and anyone can try

their hand, the second most popular pavilion is the seventy-fifth, there are stands of absolutely all regions of russia and at each there is some special entertainment for guests, the organizers tried their best, in the ryazan region they ride a hot air balloon, in karachay circassia you can go on mountain skiing, in the irkutsk region teaches how to play hockey, but the most important thing in... they are drawn to see the stand of their native region, they come from buryatia and it was very interesting, i highly recommend the chuvash republic, my native region, well, of course my dagestan, well, the most popular location, to get inside you almost always have to stand in line, the atom pavilion, dedicated to the science of the russian nuclear industry, our pavilion goes underground at about 20 m, so we have minus the third floor, the lowest point, where the exhibition is located dedicated to the creation of the soviet atomic project, minus the second floor, such an era of atomic romance is represented there, and of course, modernity, the exposition is

on the first floor, on the third there is a laboratory where you can see a variety of physical experiments, using the example of this particle accelerator, our small cyclotron, we can collide two particles, you see, the accelerator was launched, a collision occurred, a new particle was obtained for... january we will have an ice show ilya vergukha, the nutcracker, we invite everyone, can be visited for free; an ice sculpture festival has also opened at the main entrance, and a spruce labyrinth has appeared not far from the equestrian club. we are hosting the russian winter festival, you can get acquainted with the heroes of russian folk tales, you can ride on a russian stove with yamel. you can take pictures with russian heroes. you can follow all the events of the russia exhibition on the official website rasha.ru or in the mobile application. yuri

nesterov, dmitry parfenov, anzhelika pankratieva, channel one. winter and winter weekends in particular are a great reason to go for a walk. the fresh, frosty air is invigorating, the main thing is to warm yourself well, and if you still freeze, then warm up properly. anna soldatova will tell you how. it’s not cold for you to go for a walk, girls, it’s cold, how did you decide to go for a walk in such cold weather, yes, of course we we did a heroic deed, well done, it’s terrible frost, to be honest, and we don’t argue, we ourselves are frozen, but we’re lucky, we’re waiting for a rescuer to visit us, who will teach us how to warm up properly, change clothes, and climb somewhere under frozen jeans from the street. a blanket, not the most comfortable story , woolen socks on bare feet are always in trend, even if... they are itchy, you are not warming up at home, the main thing is to take off your boots and stretch your legs , wrap yourself in a blanket, your head gives off a lot of heat, up to 30 %

maybe there is no blanket, we stay indoors hat, what makes your hands different, put on woolen socks, but it became warmer, put woolen mittens on your hands, it’s not safe to rush to hug the radiator, it seems warm and nothing, but someone grabbed it or there’s an old cast-iron battery and grabbed it and ...everything is already turning out some kind of steak and there are weak roasts, the principle is like a fire: at any hot appliance we warm ourselves in a stream of warm air. for lovers of hot baths, be aware that a sudden change in temperature can cause vasospasm and more. since the cold, all our senses are like this they work for themselves, so we might just not feel the temperature and we’ll be like a mubabyge, we climbed in, it’s not warm, yes , we are about the same with water, yes, it ’s warm water, cold, also water, a cold carcass, we climbed in there. yes, the water is a little warmer than our body, so that everything would be comfortable. dry air, dry mucous membranes, low barrier function of the body. a humidifier or wet

towel on the battery will help. what would you drink and eat to avoid getting sick? everything that will support the immune system: cranberry juice, water with lemon, sea buckthorn tea, chicken broth , the main thing is not coffee and not in the cold, the blood vessels narrow, when you come home and still drink alcohol, the blood vessels dilate sharply, and this is very dangerous, especially for people who have chronic heart and vascular diseases , or maybe just vitamin c concentrate or soluble preparations? procetamol, to be sure, this will not help prevent the disease, this drug is used only when you are already sick, it is better to give your own immunity a chance, but ideally drink and there is not only when you are frozen, all winter, then the chances of viruses will be much less. anna soldatova, mikhail karasev, igor kostyukov, yulia kuvabina, channel one. this week we celebrated national parks day. by

the way, we have a lot of them in our country. 103 nature reserves, to be exact, and 49 national parks, with a total area of ​​203 million hectares. of course, we can’t fly around this whole huge space , but we’ll take a look somewhere right now. walk ten kilometers along a snow-covered road to see everything with your own eyes. forced march along the curonian spit. dancing forest, müller heights, sand dunes, kurzhskaya spit nature reserve, 6,621 hectares of virtually untouched nature. we're driving along the highway. and there is no one, oh, and the wild boar comes out, so good , kind, however, you can’t go everywhere, in a specially protected area, or in a protected area, for example, red book species of birds or our large large ridges in the winter, open white dunes, can nest, this is the most valuable vulnerable element of the kursk spit landscape; one human step can move several tons of sand. you can walk in recreational area, there are seven pedestrian paths and three tourist routes, seen

in the forest of the forest. the air is completely different, it looks more beautiful, of course, all this under the snow, a snow-covered forest, it is always special, in the kerzhensky nature reserve in winter they even give out skis to visitors, they are needed in order to walk through the forest, and these can be used even on virgin soil, even beginners can handle it, see a snowy forest, look, find animals, dig someone out in a snowdrift.

in russia there are 236 territories with special environmental status, they are added annually visited by more than 10 million people, you can’t just walk and relax there, for example, kamchatka, kronossky nature reserve, if you go off the path near the geysers, you can fall into boiling water. vladivostok, the land of the leopard, it is possible to meet a wild animal here, walk only with a guide and along the path, or sit in ambush also with a guide. for this, too, there is everything necessary, in particular special photo shelters. in which you can sit in comfortable conditions for several days and wait for a meeting. just remember, comfort is a flexible concept, cats don’t come when ordered, but you can see seeing an far eastern leopard or amur tiger with your own eyes is an experience that will last a lifetime. elizaveta inkishaw, victoria cherbakova, victoria dinova. first channel. whiskey. product

of stellar group. if you are not able to prepare the new year's table double2, you can make one dish, but this is just a table decoration. culinary specialist maria surova based her choice on boiled pork that is tasty, not difficult, and 100% looks beautiful. homemade boiled pork, you'll lick your fingers. it’s convenient that it can be prepared in advance. i share delicious and beautiful things. the recipe for boiled pork is best made from pork neck. in front of me is the number of ingredients per kilogram of meat. i cut the garlic cloves into two or three parts. carrots lengthwise into thin slices and halved. you should end up with these small pieces of garlic and carrots. i 'll stuff the meat with them. the most important thing is the marinade. i mix salt, paprika, hot

pepper, khmelisune. coriander, black pepper, mustard and vegetable oil. i coat carrots and garlic with most of the mixture. a sharp knife with a thin one. using a long blade, i make frequent punctures along the fibers on both sides of the meat, i fill the pockets with carrots and garlic. the more often and deeply the meat is stuffed, the tastier and more aromatic the guzhenina will be. i brush the meat with the remaining marinade. and one more important nuance: the pork needs to be well wrapped. i lay out three sheets of parchment overlapping. bay leaves. i also put pork on top of them. a couple of leaves , wrap the meat in paper, like this and as tightly as possible, put it in the refrigerator for at least 3 hours, or maybe a day or two, it will only be tastier, put it on a baking sheet and bake

at a temperature of 150° for 2 hours on top mode bottom heating with convection, check readiness by piercing a knife in the middle, if the meat is soft, the juice is clear. “that means it’s ready, this meat can already be served hot, i’ll serve it cold, i let the meat cool to room temperature, i put it in a bag in the refrigerator, the boiled pork turned out dense, it’s easy to cut, it’s festive, and most importantly delicious, good morning everyone , who celebrates this day together with the first channel, irina is with you. calendar january 13, on this day the weather service, the main geophysical observatory, started working in russia st. petersburg began publishing daily bulletins with forecasts. it turns out that forecasts have been published for 152 years, during which time

they have certainly become an integral part of our lives. you look at the weather forecast and don’t think that there are small cormacules somewhere at the northernmost weather station right now, a meteorologist is literally diving into a snow storm to take readings. you are ready? of course not. and his colleagues in arkhangelsk are launching a radioz - a ball with pressure, humidity, temperature and wind speed sensors. we release the umbrella in a worldwide coordinated manner time. all stations are released at the same time so that the air corridor is clear and the probe does not collide with any aircraft. the balloon rises to a height of 30 km and scans the layers of the atmosphere. about 2.0 weather stations. every 3 hours, data is collected and sent to the analytical center, we see the weather forecast: according to the classics, almost all air masses move from the northwest, and the first station that meets the weather in our country is the baltic, everything is automated here. there are electronic boards here that measure these

all the data is located at the wi-fi point over there and is transmitted from there to the antenna at the weather station, after which they are sent to the monitor if something breaks. will take readings manually, a feature of all coastal weather stations is to monitor the cleanliness and temperature of the sea water. in the southernmost region, in yeisk, they do it the old fashioned way, they collect it in a bucket and measure it. today the water temperature is +5, you can also swim. but the main parameter in winter is wind speed; it originates here and rushes to the mainland. the peculiarity of our station is that it located on the shore of tagangrovsky bay. it is open to all winds, we can observe the temperature of the winds, the development both in the sea and on land, about thirty parameters are recorded, since the agricultural region closely monitors the freezing of the soil. we check the temperature at

the depth of the tillering node for wheat. here we have a thermometer installed. at the easternmost weather station of kamchatka they are not interested in tillering temperature, but they monitor dormant volcanoes, earthquakes and tsunamis. it turns out that this is a common phenomenon on the planet. let's say that over the past month we have registered 9,976 earthquakes around the world. some of them were actually tsunami-hazardous. dozens of wave height sensors are installed throughout the kamchatka territory. they operate around the clock, constantly recording altitude and temperature. using these parameters, we can also determine whether a tsunami has already passed a populated area or not. 24x7. so that in the morning we know what jacket to wear and not freeze. sergey abramov, sotnik, elena savina, channel one.

on the calendar january 13 with the coming old happy new year to you, in general, it’s nice that we celebrate the new old new year together, together it’s generally better. i'm a little without friends. there are a lot of friends and loved ones, saying kind words to each other, spending this weekend festively as a family is an excellent occasion, and astrologers, by the way, have already prepared a forecast for saturday and sunday, which is possible. will adjust your plans. if you have accumulated all sorts of household chores over the new year holidays and didn’t get around to them during the week, this weekend will help you. they are both energetic, not lazy, skilled, with their planning is all right. by the way, about planning, if you need to inspire your family to do useful activities, it is better to plan it for today. and all sorts of family trips too. tomorrow is more of a homebody, and he works better alone. have a rest. attractions are the same story. today is a more campaigning day, he loves all sorts of

gatherings, cultural outings, parties with refreshments. by the way, he has a big sweet tooth. tomorrow many will feel that they are a little tired of people, they will want to lie on the sofa or take a calm walk in the park. well, why not? your mood can change frequently these days. aries, remember this and keep it under control. have more endurance and patience, even if they try to provoke you into a scandal, try. don’t criticize anyone, the latter is also true for taurus, you can easily make enemies for yourself, otherwise you have a wonderful weekend, fine work will go well, these days are very good for those who like to tinker with technology, make something beautiful with their own hands, well and for cooks, it’s better to borrow don’t take it, the twins have such a good-natured and friendly weekend, it will be possible to agree on something with someone, make friends, make peace, the luminaries transparently hint to male twins: you have... excellent chances to improve relations with your mother-in-law. some

romantic events are possible for cancers. the stars are obliged to warn the ladies of this sign. nowadays it’s very easy to run into a swindler, so be careful with new acquaintances. tomorrow perhaps i will meet some of my old friends. this weekend may bring some news for leos. more likely they will make you happy, but they will also give you food for thought, some will even decide to reconsider some of their plans or priorities. be careful while driving, virgos have great days , when everything works out, the luminaries advise devoting at least one day off to getting a good night's sleep, going for a walk and just being lazy, and you also have something like a date, libra is doing well, and if don’t listen to any gossip and don’t take everyone’s word for it, it will be generally great, in the evening or tomorrow get ready to help someone from family or friends, take care of your stomach and liver, scorpios are very creative, many scorpios will feel a surge of inspiration, and

their heads work great, they can even invent something, and the opposite sex is not indifferent to them. who is in the spotlight these days are sagittarians, they are charming, confident, eloquent, ladies, plus everything, they are simply irresistible, and sagittarians love money, just be careful, there is a risk of injury. capricorns simply have a smooth and calm weekend, with the possibility of a serious conversation or something like a family council. try not to put pressure on others with your authority, even if you are right in everything and don’t get carried away with alcohol. aquarius, someone may try to confuse their head. here the stars rely on your common sense and ability to understand people, and these days you may find something lost or someone with whom fate separated you may appear. this weekend may present pisces with some kind of problem; perhaps they will need to help someone figure something out. dear parents, if you are growing up. fish, don't scold your children for the fact that it will take something apart,

i wonder what’s inside, how it works? good luck to you! winter continues to treat us with frost, in moscow weather forecasters promise -19, but in yakutia -42, there is something to compare with, who wants colder, you are welcome, but this does not stop lovers of winter swimming , right now we will visit those for whom forty-degree frost is not frost. it’s not a hindrance to the swim, it all looks inspiring, but you understand that without preparation, without consulting a doctor, you still shouldn’t dive into the proruk. yakuti walk down the street already hardening, frost below -40°, the ice hole freezes even under the insulation, but local margins dive into the water to warm up. the water is excellent, it is always excellent, today the temperature is not 50, less, so we are happy. a hat to prevent your ears from getting frostbitten, the colder it is outside, the

warmer the water seems. this is the secret why ice-hole swimming is so popular in the north. but this does not mean that after such hardening , walruses do not freeze in ordinary life. when you walk around in clothes, yes, it’s cold, chilly, etc. completely different sensations, a feeling of just cold, and probably adrenaline, it pushes the walruses every time to go into a breakthrough, dive, stress, adrenaline rush. here you have joy, courage, it seems that you can handle everything, fear always sits in a person’s head, when a person is immersed in cold water, this fear goes away, then there is a lot. fears also go away. zhanna has lived in norilsk for 20 years, but has been swimming for only 3 years. it took her a long time to decide, and now she can’t stop. the main thing is to do everything according to the rules, then hardening will be a joy. any frost, first into the lake, even if you ’ve only gotten there, you’re a little frozen, only then

you need to warm up, warm up, warm up your body well, then you can swim again. arkhangelsk walruses do not have a steam room on the shore; they do a traditional jog before the swim; it’s good to know them here. it’s just below -20° outside , and they’re wearing shorts, but definitely wearing hats , protecting their ears, warming up a little, now you can go to the ice hole for a dose of positive stress, good luck to everyone, this season, the low air temperature was 25°, and what’s more to me it seemed that even at this temperature it was easier to swim, because the water was warmer than the air, i really liked it, i came out of the water as if from a warm sea, a charge of cheerfulness for 3 days. forward, and then back into the hole. sergey abramov, sotnik, elena savina, channel one. white snowflakes have been swirling in the morning, snowdrifts have grown in the middle of the yard, the snowflakes have made the street lighter, just dress,

you need to be warmer. it’s simply impossible not to love winter, soon we’ll be beating the snowy woman, if we fall while walking in the snow, we’ll get up, let's shake ourselves off, let's go again. today , honored artist of russia, singer and musician alexey glyzin celebrates his birthday, his milestone anniversary. happy birthday , thank you, well, these are flowers, also because we had such an incredible duet, because it was impromptu, when i could have imagined that i

would sing with alexey, so today we unexpectedly turned out so beautiful and great, i hope you appreciated this, how did you do on this date... i can communicate with you and god grant that we all live happily and that at my age many people looked like this, learn from me too, well, always, when there is an anniversary, some kind of round dates, people sum up the results, analyze what happened with such a thing, as if with a goal for

the future, what would you like to do, well, no no philosophy and non-wisdom are deceitful, i would like to say that, of course, a lot. a lot has not been done, but i think it’s wonderful that life gives me a chance to continue working, in excellent health, what do you look like, i think that many viewers would like to know why, what it is, what refrigerator i sleep in i think this is probably at the genetic level, after all, it’s a sport to always be in good shape so that you always want to. to do something like that, to run somewhere, and so that it doesn’t stop, i think it’s wonderful when you are not, the ancient no longer considers you so ruined, and so on, and this feeling evokes respect, it seems to me that this is the right upbringing , so please respect your old age, an interesting

way out, i recently heard something, i don’t know if it’s a duck or not, that you and buinov are going to team up for funny guys. and it’s interesting to know and in general, probably in which team was more interesting to work with? well, i think that each team gave a lot, a lot for me, i can’t single out anyone separately, of course, the fun guys are in red, because to this team i gave most of my life and a lot, yes, perhaps everything it still depends on the audience, on the people who probably remember it.

driven, but inspiring, as i understand it, you are not only your wife, but also have other hobbies not related to music, we don’t know

alexey glyzin, who does it, i don’t know there something with my own hands, about growing flowers , for example, well, i can have a shovel, i can dig, i can not dig, i can plant some cucumbers, tomatoes, grow flowers in the garden - i love cars, i love driving them . yes, in my opinion, what are your talents to him? passed on, he graduated from school with a gold medal, which i don’t...

a wonderful man, i don’t know who, but definitely not grandpa lesha, from me he probably received love, beauty, talent, love for everything beautiful, especially to women. i can’t help but ask how you are going to celebrate your birthday , your birthday will be spent at work, fortunately, because when i am at work, i always have the opportunity to say something to the listeners, viewers, when, by the way, i was. ..

always dress warmly when it's cold, thank you very much, on the calendar january 13 , according to tradition, this is the time of carols, an ancient tradition, alive, today our correspondent alena astrakhansova found out that this is done in different regions of the country, in this moscow residential complex for a week after the new year holidays neighbor does not recognize neighbor, not because which was well noted, would you really understand that under the layer of makeup...

with an accordion, so for me it’s very, very close. today carols are, of course, a rarity, in the local cafe they were very surprised by the mummers, i ended up here by accident, it’s so fun here, bye some are having fun and wondering who is hiding under the mask, andrei recognized him, i may know the rest, but i didn’t recognize him. for others, fortune telling is more serious, personal life is at stake. girls, look what a goat i'm leading, now we'll guess. in the village of varenikovskaya, the goat buba is the main predictor of suitors. will approach the mirror, we don’t need such a groom , he will be a narcissistic reveler, if he goes near the water, drinking, if he chooses

cabbage, then... then the groom will be rich , the brides are worried, as long as he doesn’t miss, take the cabbage, boba, boba , oh, alyonka, oh, will be narcissistic, someone is not destined to get married this year, there won’t be a groom, booba, come on, well, let’s choose someone good, there won’t be a good one, let’s have anyone, ah-oh, what kind of groom will be, maybe booba about ... that he was full, so he didn’t want cabbage, he grazed at the house all day, but no, one was still lucky, good, groom, good, and what year will the new monya be in the udmurd village, they hide the prediction in a valinka, they are savvy about luck, coins for wealth, candy, sweet life, who gets what, big things await lena

changes, they put in only those things that set a positive mood, so everyone has a good forecast for the next 12 months, take note, you can guess and do magic before baptism. alena astrakhantseva, sergey morin, nazir nagumanov, marina sidorova, channel one. tonight you can gather around the screens again, raise a glass and congratulate each other on the old new year. in general, this weekend, not only today, everything is on channel one. everything here is imbued with such a new year's mood, so if there is a crunch, then there will be a taste, the most the main thing is that the grooms are good, all men, the rest is over, the old new year is over, it’s time to meet those with whom we haven’t had time to celebrate yet, what’s on our program, aleop, i’m getting goosebumps, of course, prepare a bathhouse,

according to the program in there's a wedding this weekend, we'll find out how they celebrate in... it turns out that whistling at a wedding is a good thing, and the ribbons on the bride's dress speak about the status of the family, the more of them, the richer the family, let's bring it here, look, these are the additional elements, very beautiful, like creamy candies, the main dish on this feast is a mess, i wonder if you’ve heard of such a cook on wheels, these holidays our chefs are studying the menu of the city on the volga. now we will come up with an idea of ​​what to cook in saratov. you feel? i feel, sash, that we will find class at the saratovo market. what delicacies will now become the signature dish of local cuisine? we'll find out on sunday on channel one. i hope you have found your class. certainly. and it's on your plates. cooking deliciously is a talent, but also spinning a ball without stopping, drawing and pulling the string of a bow. with your foot. they can do it all

the heroes of the program are the best. let's. wow! yaroslavna has been playing hockey since she was 3 years old, she plays for the moscow national team. you are the best on your team, i am the team captain. no matter how old you are, fashion has no age. we are sure, the presenters of the fashionable verdict. the story of irina from izhevsk is the best proof of this. dear vladimir, with such a mother-in-law you will go to a french restaurant for karaoke. or on tatiana navka’s show, evenings on a farm starring olympic champions, voiced by the best artists. countries, we'll see this on sunday on channel one, bring me some slippers, royal, i will become your wife, well , tonight the forecast for 2024, don’t miss it, when autumn comes, many will be faced with provocative proposals,