attitude towards nightmares, if we return to the christmas tradition, if we take the same dream of svetlana, svetlana’s fortune-telling, this is the most, most, most popular nightmare in the world - passing exams, and public speaking, my mother, when i was already over 80, still i had nightmares related to passing exams, here is another picture, being late, being late, a person is late, does not have time. yes, this is a very popular dream, just a modern one, it is also perhaps in second place after exams, that is, it is a lot of people who travel, and if this person is still and has increased anxiety, this is just such a case, then, such a dream is guaranteed to him, here is another one, this was just one kind of paralysis, yes, when a person cannot run away, not rise, not fall , he is crushed, and with this...

a feeling of anxiety arises, but if we return to russian traditions, what do they recommend to overcome such conditions, this is from the tradition of settled gypsies in russia, and there is just a brownie, at the beginning the girl is afraid of this brownie, and then wise people tell her : yes , don’t be afraid of him, you come to an agreement with him, then he will be good, the next time you see him in a dream, he will help you. she gradually, several dreams are described there, the fear gradually goes away, she comes to an agreement with this brownie and experiences the sensations of the appearance of a brownie, she is no longer afraid, in the old days it was believed that when a brownie behaves mischievously, especially on holidays, well, he needs it, he usually lives under the stove behind the stove, you need to put a saucer with milk there, you need to coax it, put some games.

put a piece of bread, well, we don’t have a stove, i was just joking, i think i might put it under the battery, but in any case, is there an association of sleep paralysis with the brownie, well , appease the brownie, nightmares, useful or harmful, but if you take christmas dreams, they were just tuning in to horror stories, they knew in advance, that these are horror stories, i usually explain to my patients that they do not need to be afraid of their frightening dreams, they help you solve some important problem, of course.

and so on, well, if you talk about a terrible dream, it helps a person survive it easier, simpler, this one goes away a negative charge, and then the person also receives support, we continue the dream in hand podcast, a conversation about christmas dreams with my guest, candidate of philosophical sciences, member of the international association of dream researchers, artist and creative person maria volchenko. it turns out that dream incubation is essentially a creative process. creative process, active process. and in principle, it is now recognized throughout the world that dreams are inextricably linked with creativity. this is a case of spontaneous dream adjustment. i bought a very beautiful book on the art of ancient egypt, what i liked most was the photography. the egyptian god of the mountain in the form

of a gold inlaid figurine of a falcon with open wings, in the end i didn’t tune in specifically, but i got such a beautiful dream when a huge bird flew over the surface of the mountains, and i saw this - sometimes, being one of those people, who are walking below look at this bird from below and see its shadow, silhouette, and...

can only be dreamed by someone who has concentrated their attention on this for a long time, worked, studied, just a dream opens up additional resources, just like the inventor elios howe invented a sewing machine in a dream, saw it in a dream, and what was the nightmare? the nightmare was beautiful, when he was captured by a tribe of savages, and he saw what was on the spears of these savages, and he was simply thrown into a pan of boiling water, yes... the dream suggested the very idea, the very idea, the very idea, yes, everything , and he simply understood, i can absolutely sincerely say that the idea for a doctoral

dissertation came to me in dream science, and moreover, i had never thought about it before, but now remembering this dream, i had it somewhere just right. during the christmas season, i once bought two books while abroad, one was published in england, the second in america, they were dedicated to dreams in english literature and , accordingly, with guidance in american literature, yeah, and there was a great article by stephen king, and stephen king clearly showed in all his works that this piece was written off, he suffered from nightmares. from my nightmare, all these frightening things, this is also from my nightmare, in between i’m there i already added events, interactions between characters , i invented them based on him, then i remember this book of his, i understand why i was interested in reading some exciting parts, and then

the part was boring, from this text i just realized how much brighter i am what he saw and what he came up with in... a dream, how they influence each other, there is dahl’s multi-volume book, and there is one volume dedicated to proverbs and sayings of the russian people, there are exactly two proverbs about dreams, they explain everything, the first one sounds so that on him, then in a dream, the second , that in a dream, then on him, in a dream, in a dream, he paid for it,

the row backs up in winter until the ninth lamp , well, when a person goes out into nature and sleep improves, the dream is calmer, of course , here for example, on christmas eve there are two christmas eves , christmas eve, epiphany, and there is

a sentence - repeating christmas eve - christmas eve, i put a spruce tree at the head of the bed and tell me, little eldest, that let’s say so-and-so thinks about me, but i have to go to the forest. pick this spruce tree, making your way through the snowdrifts, and this fresh, fragrant, a fragrant branch, put it under your pillow, but this is also aromatherapy, of course, an additional effect on sleep, now, i can probably reveal the main secret of why these rituals work, they are all built on the same principle, there is a certain object. which was hard to come by, there is a time when they set themselves up for sleep, for example, one of the rituals, the yuletide dream settings, this is a very fun ritual that is done at the end of november before the start of lent, stealing a piece of bread from a neighbor’s

plate, this bread must be saved until christmastide and put it under the pillow at christmas time, and there are several such rituals, so for... the complexity, and it must be dark, dangerous, you must try very hard to do it secretly, and so on, finally, the subject, the question, of course, must be very pressing, if a person i thought, shouldn’t i ask this question , no, if this question has been brewing for him, this is the one, it’s important to him, he only thinks about it, yes, then it works, the question, there is an item obtained, this item placed under the pillow, but it is placed so that it interferes during sleep, the item has weight, taste, smell, for example, one rather brutal way is... to eat, prepare such a mass: three thimbles of salt, three thimbles of flour, three thimbles of water

are mixed, and this is eaten before bed. and she repeated the sentence: whoever brings me water to drink is my friend. well, i heard there is another funny ritual when girls steal men's toiletries. and the guy is a female subject. first, it must be stolen, realizing that the next day when you will. they can give you back for this, they can sculpt you for this, that is, this, and this is any an object, it’s also voluminous , it can have a smell, you can steal a man’s shirt without washing it, but it doesn’t matter, you can steal a shoe, and girls sometimes also stole this one of those cool objects, a horse’s bridle, but now this is impossible, but steal the car keys, knowing that the person will go.

they are all things, but one must take into account that they speak, among other things, about the state of sleep, about the level of intelligence of the one who is dreaming, about his dream settings, about what information is clogging his head, and so on and so forth. so on and so forth, they all talk about something, taking into account the fact that our psyche constantly works in a dream, it does not rest, a person is very... that is, the likelihood

that a dream will give the correct answer to the question of interest, in to some extent predicts the future, increases if a person has healthy sleep, of course, returning to objects, i didn’t say a little, which means that this object affects him in a dream. color, taste, smell, it may be uncomfortable because a person sleeps in one shoe, the key to the lock is on the little toe, one sock or stocking, wet, cold, frozen, and so on. and yes, it may also be that there is a heavy barn lock attached to his hair, oh, there is a live cockroach tied in the hem of his shirt, in general, you understand, but when a person wakes up in the morning, if there is still a chance that he forgot the dream. but this object will definitely appear in front of him in a dream,

that is, yes, that is, the task is that this object or some kind of metamorphosis of it, known, for example, netraka finally, yes , turns out to be the characters in the dream, when a person wakes up, the first , what is he stumbles upon this color, taste, smell, this cockroach, the salt is remembered, that is, this is also a memory, wonderful. on christmastide , get enough sleep and have fun. maria, i think that all those who heard us today will spend christmastide terribly fun, very interesting and fruitful. thank you very much for the interesting story. well, thank you for the existence of this program, because this culture must be passed on. it was a podcast dream in hand. i was with you, elena korabelnikova and candidate of philosophical sciences, member. international association of researchers dreamer, artist, creative person,

maria volchenko. i would like to wish everyone a calm, restorative, fruitful sleep and bright, imaginative, creative dreams. i’m larisa guzeeva, let’s get married, good afternoon, today the brides are tatyana, dear and larisa, and our groom, 60 years old, heard from his wife when he realized that he couldn’t. cope with her alcohol addiction. sergei is the deputy general director of a network of driving schools, lives in the northern capital, is proud that he has traveled to almost all countries of the world, warns that he adopted his own granddaughter, dreams of paragliding into the sky . sergei won't get along.