hello, good afternoon, my name is izhenpt, i am a professor of pharmacology, i arrived yesterday from lyon, yes.

will make it difficult, today you can, okay, i’ll be free from one to two, i have a lunch break, thank you for coming, well, how can you cover it, anyway? you will do it, then , no matter what you have in mind, do it today, tomorrow may not exist for you, i understand, that means today, i’m already used to your focus, but for the future, be careful with your requests, there is everything the limit, well, you’re already used to it, you’ll have a new curator, that’s it...

well? raise? that's not the point. why ? we seem to be in good standing, we cooperate successfully, we have reached mutual understanding. well, that's the problem. the bosses are not interested in mutual understanding developing into friendship. this is wrong. so she shuffles the employees. to avoid emotional attachment. interferes with the matter, familiar formula? not without a point, i will be obliged to report.

i don’t want to say goodbye, they really won’t do this to you through the ministry. thank you. so, we act as agreed, in order to reduce the time of anesthesia, we carry out three operations simultaneously. “i perform a mastectomy, then andrei ivanovich removes the internal genital organs, and you, lev grigorievich, do penal prosthesis from felatov’s stem, i assist, yes, first of all mikhailov, yeah, mikhailov never showed up, 2 hours before the operation, where the hell does he take it out?"

hello, tell me, can mikhailova from room twenty-seven be invited to the telephone? yes thank you. didn't the commandant spend the night in the hostel? worried, he was supposed to come in last night to get an injection, she didn’t wait for him, i think i know where he could be, give me an hour, stoleshnikov lane, building 28, apartment 17, stoleshnikov,

perevalka, building 28, apartment 17. what happened? i gave you sleeping pills, tea, tea, mom says you can’t forgive this, that you’re just like him, like my father. rapist, at least he doesn’t say that he loves me, mom, mom, don’t be angry with me, please,

i did it, i did it, i know, i know, mom is not yelling at me, mom, stop hating me, mom, yes, nadya, calm down, nadya, your mother is not here, please put down the knife, well, the patient is ready for the operation, we need to start, without mikhailov, without him it will not be possible to simultaneously carry out the first two parts as planned, you will have to work sequentially, assist on the mastectomy and on the abdominal one, i am on the abdominal one, but i am a facial surgeon. we ca n’t cope, let’s wait for mikhailov, well, there’s no time to delay, but we can’t postpone the operation, we’ll succeed, otherwise there’s no way, wash yourself up, claudia eferovna, i have a special task for you, we’ll have guests, we need

to think about defense, cover, so to speak, rear. thank you, look, our gold was won at the olympics, but the head coach of the national team was fired, excuse me, can i? look, yes, please, and you are also rooting for our girls, they’ve changed their coach, there’s something wrong with their health, you might get better, no,

they won’t, i’m telling you this as a doctor. oh, well, let's count to twenty, 1, 2, 3, 4 , 5, 6, 7, i thought that you cared about me, i thought that you would save me from him, but you yourself became him, scalpel , cut, listen.

slušam. flow.

thread. we come to remove the uterus from appendages, nadya, open up, this is colleague andrei ivanovich, we really need him, he’s not here, go away, nadya, he left the institute yesterday and went to see you, he didn’t spend the night at home, i’m sure he’s with you, he’s not here, i’m here, help , andrey, natya, natya, open the door, go away, i say, natya, open the door, i’ll break it, fix

the light, you can’t see anything, yes, just like that , uh-huh, let the devil keep flooding, uh-huh, more napkins. “i don’t see where it’s bleeding from, i don’t have enough hands, we can’t handle it together, svetlana gennadievna, we need help, wash yourself, nothing, we need a surgeon, not a leader, everyone who can stand at the table is already here.

be careful, she has a knife, i won’t do it again, give me the knife, what are you doing, are you out of your mind? this is for livanyan, he will operate sit down, trust me, i won’t let you down, svetlana gennadievna, i’m ready, but you know that i’m not armen ashotovich, you will operate sit down, this is an order, from behind.

what vzorin asked me to tell you, you can’t trust the paper, don’t worry, everything is fine with him, he doesn’t regret his action, but he can’t come to terms with the fact that he lost... you, he i asked you to tell me that he loves you and is still waiting for you, he decided everything, he thought it all through, i’m sorry, i’m confused, i don’t understand anything, now i’ll explain everything to you, listen carefully, don’t open it here.

but this is a one-way ticket, you can’t imagine what it cost him to organize your escape, he’s taking a lot of risks, make up your mind, the train is tonight, don’t take a lot of things with you , everything should look like a business trip.

colleagues, i apologize for the delay, personal circumstances, there is no time to find out, we highlight uterus, severe diffuse tissue bleeding, let's switch to a laser knife, this will reduce the risk of bleeding, let's get started. be brave, everything will be fine, cut along the ligaments of the uterus, so if you come across a large vessel, in this case we can still bandage it.

well, vladlena erokhin, we read your article twice aloud, what an article, a journalistic investigation about an athlete’s operation, but it was not published anywhere, my good friend, a wonderful surgeon, lev preobrazhensky, we know him, sent it to me, asked me to estimate the scale talent, and guess what? "we appreciated it. lada, we need young, brave, daring personnel. and i offer you a job in our newspaper. do you agree? you, you’re still asking. well then , here’s your first editorial assignment. make an article about the beauty institute. talk to

your familiar head physician. i'm sure our reader. excellent material, excellent idea, well, really, let's get better, tomorrow by nine, i'm waiting for a drink, we'll cut it off. napkins, well, let's move on to phalanprosthetics.

svetlana gennadievna, there's no catch here, i wanted to apologize for that conversation in state sports, i was, i was too harsh, i don’t hold a grudge against you, i understand your hostility towards me, well then, excuse me, let’s leave this story in the past. that's all, goodbye, no, no, no, not all, i have the first editorial. task, and i would like to interview you as the head physician of the beauty institute, why not, you know, i’ll give

you an interview, let’s go.

now let’s form a bed for the urinary canal and you can begin the final phase, listen here, stop everything. keep it up, colleagues, it's done, thank you,

sew up, lev grigorievich, two of us have arrived, yes, come on! lev grigorevich preobrazhensky is the only one who can rightfully call himself the chief physician of the beauty institute. everything that was invented was done by his golden hands. soviet women can safely entrust their beauty to this man. good afternoon, comrades, sorry for keeping you waiting, i am the head

of the surgery department in the absence of the head physician, i am responsible for everything, if you had warned me in advance, i would have allocated time in the morning. hello, lev grigorievich, they don’t warn you about visits like ours in advance, like you understand? of course i understand. well, i see you can handle it yourself, we're here to make sure you don't put your ambitions above the patient's life. surgical intervention without following the established protocol is extremely dangerous for the life and health of the patient. what kind of surgery did you perform today? planned surgery? the patient, anton lavrov, was admitted. got under the reaper. we can say that they gave the guy a second life. guy, it was a guy, just a second, claudia fin, please put ipicris on lavrovoy, comanure, yes, yeah, and, of course, as expected, in a planned

operation everything is in full accordance with the established protocol, nevertheless, i would like to take a look, in what sense? well, we 'd like to see the passport. oh, do you want me to show it to you? well if? we can somehow verify this, we would look, yes, of course, that’s what i understand, please, mikris, passport, that’s it. what exactly is the matter? but preobrazhensky. alone,

there won’t be enough for all soviet women, but we can help him with this by caring for our natural beauty, simply protecting it, because modern cosmetology, it is only taking the first steps towards our beauties and i want. give this opportunity to literally everyone , beauty in every home, why not , you need to start small, you need to start with yourself, i ’m leaving for my hometown, kislovodsk, right today, and the beauty institute, i’m leaving it with a calm heart, with him the best

in... thank you for your work, i congratulate you, what we did is what you did, this is the first operation in the world of this level and this type, so i suggest you note it, thank you,

what do you want to say? whatever happens, i now have a team of completely unique doctors in front of me, it’s just space, comrade, and this is exactly why lev grigorievich conceived this institute, to help those people whom no one else can help. our operations also save lives, and we can be proud of ourselves, yes, and i’ll drink so that we won’t be closed after something like this, otherwise you know how to support a toast, okay, it’s a joke, a joke, with such bosses there’s nothing to worry about, svetlana gennadievna, you, you are a treasure, so, claudia, hurray, hurray, hurray,

what is this? i brought up my grandfather’s connections, he was a military surgeon, this is your direction, they are waiting for you at the military hospital in balashikha. vascular bypass. namely, in leningrad there were no conditions for you, but this does not mean that they do not exist elsewhere. armen ashutovich will help you. svetlana gennadievna, i don’t know what to say. don't waste your time,

my dear.

so much champagne, as if today is new year, crazy santa claus, oh! well then, happy new year, a new highway has been completed here, i can shorten the road if you’re late, no, no need reduce, no, time. yes, but tell me, we can have one more round for posadov, your will, you are a muscovite, i’m sorry, you’ll be leaving for a long time,

nothing, nothing, but look at the world, oh, i even envy you a little, young, beautiful, and you probably have money, yes ? since you're taking a taxi, by the way, a ruble won't change me into small change, but i can change a ruble now. the supplies were depleted, and you had nothing left of your personal supplies, santa claus woke up, she had been gone for a long time, she took the livonian to

the offices, she did not return.

hello, hello, svetlana gennadievna, can i have a phone number? she... left, how did she leave? and excuse me, i didn’t introduce myself, this is lev preobrazhensky from work, lev’s uncle, lev’s uncle, lev’s uncle, that means it was you after all,

because of you i ran into kislovodsk, yes, that means it was you, yes, it leva, yes, alyuva. kislovodsk and continuing the theme of beauty, i want to say that preobrazhensky taught me the main thing, not to forget that it is not beauty that makes a woman happy. a beautiful woman is attractive because... she values ​​herself, loves

life, and is ready to share her light with the whole world. we can't make women happy, but we can help them feel more confident and give them the strength to fight for love. ultimately, everything we do in life is all for the sake of love.

every woman can become beautiful, it should not depend on her status or position. our task is to ensure that all soviet women have equal opportunities. aesthetic medicine will have to develop. the day will come when cosmetology rooms will appear in every city in every hospital. beauty will become accessible and will help every woman believe in herself.

and believe me, no one will ever be able to take away this self-confidence from a soviet woman. it is this feeling that makes us happy. what is behind a woman's desire to be beautiful. well, of course, this is the desire to be loved. a woman must be sure that she is worthy of love. dear passengers.

good morning, our best tv viewers in the world, hello, dear comrades, so, on the calendar it’s january 19, and it’s friday, friday, friday, friday. hurry up, wake up, start a new day.

we have grandiose plans. roman budnikov, this is the first slala, svetlana zenalov. well, in general, of course, we really have a lot of plans today. firstly, today is a big orthodox holiday, baptism. we will definitely talk about it, take a dip in the ice hole, set the epiphany table, and look at the bell art festival. dingdong, we’ll also find out what bank secrecy is, how it is protected, whether grandmothers can go on maternity leave, whether grandmothers are entitled to any kind of leave at all, we ’ll figure out whether a separate refrigerator is needed for cosmetics. good morning, i have three schoolgirl daughters, the girls sit at school for half a day, and then spend almost the same amount of time doing lessons, so that their backs don’t hurt from a sedentary lifestyle. i give the children physical education minutes, and

you join in, with your feet shoulder-width apart, hands clasped together and stretched out in front. we turn our palms with our chests and round our back , spread our shoulder blades as wide as possible, stretch our chest with our chin, and now we spread our arms diagonally to the sides, raise one up and the other down, continue to perform the exercise without stopping to stretch our back even better, spreading your arms to the sides, we perform a short one. as if pulsating mast (two), we try to bring the shoulder blade together. the exercise will help you stretch , strengthen your back muscles, and also form

beautiful posture. i recommend doing this kind of warm-up to absolutely everyone, both children and adults, it is very useful. well, a serious topic right in the morning, honey, bank secrecy, oh my god, if you didn’t know, in russia this concept was first introduced into the internet in 1894, these days bank secrecy means everything related to the relationship of credit organizations and us clients, that is, almost all the documents that were submitted, signed at the conclusion of the contract, fall into the classified information section, but how is this secret kept and how it was kept before and how now we will tell you. everything that she knows about the bank remains in the bank, this is a banking secret, we have had it this way since the end of the 19th century, here it is, the charter of the state bank, authentic, we see such an interesting postulate, employees in the bank and members of the board of the bank are obliged to serve at the very definition of their service to written appeal keep everything related to the operations of banks and his accounts secret. yes, according to the charter

, everything is smooth, this is how everything worked in reality, for example, the mortgage of the famous fashion designer of the russian empire nadezhda lamanova, she is kayutova according to mushu, pay attention, all the wealth data is on one piece of paper, and this went through dozens of hands, some even then, for security reasons, banks began to print anonymous documents, no specific information about the person, just a number. this number appears in the riscontra journal, this is a debt journal, a mortgage registration journal and issuance to the court. where were they stored? they were kept in... in special rooms, books and documents were hidden in chests and safes, estimate the thickness of the doors, there was no question of breaking into them. and this is how it looks now, instead of a safe with tons of equipment, the place is unique, not a single journalist has been here before us. we are located in a bank data center, where there are more than 76 racks, with various

servers, pieces of network equipment, data storage systems, hard drives inside iron boxes, a data storage system tatle, where... banking information is also stored, this is how much information is stored here, how much 0.5 pitab of data is stored, how much is half a million flash drives of 1 gigabyte in one such box, there are about a dozen of them that store everything from passport data to account transactions. any information that the client provides to the bank as part of its operations, as part of opening an account, making a deposit, receiving a loan, is considered a bank secret, and the bank is obliged to keep it by law, including from its own employees.

comes and there is a lot going on, especially since our ruler of the world yegor uspensky has already prepared and selected the most interesting video. we start, according to tradition, with cats. the author of the video found this handsome red-haired guy on one of the shelves of a clothing store. she says that she first adopted the cat's vintage fur hat, it was so well camouflaged. in fact, ryzhek has been living in the store for many years, everyone knows her and doesn’t drive her away. are done, take a cat, here ’s a hat for you, not always, yes, next in line is a very artistic dog named hardy, she’s not a less creative housewife, look, she seems to be giving something to her... favorite, and she seems to be eating it, licking it, in fact , not giving anything, it’s like an increase in salary, she seems to be giving,

in fact there is nothing, yes, uh-huh, you can’t do that with dogs, a chimpanzee named kenzie learned to play computer games, as you can see, the primate turned out to be a good gamer, in six months kenza managed to completely complete this game, so now the chimpanzee can even give master classes to novice gamers, yeah, usually from gamers later... finally , about another superhero of the internet, a perfectionist hairdresser, my god, look what alain chen does, by the way, he was called a perfectionist on the internet, having given a client a haircut, he didn’t calm down until he appreciated it the result from all angles, i even went outside to see what the hairstyle looks like, well, look, you even see how the poor client measures the evenness of his head. today is january 19th, a big orthodox holiday, baptism. on this day the day before , it is customary to swim in an ice hole. if you want to

if you join this tradition, but you don’t have any special personal experience, then be sure to listen to what our rescuer, osman dilibash, will tell you now, and maybe it will be useful to you. i can be in icy water. a whole hour, but in order to swim so freely in the ice hole, you need to harden yourself for years, without preparation, i don’t advise anyone to take a plunge, but if you have been wiping yourself with snow and dousing yourself with water for several months, then you can try, first we’ll take care of safety precautions, it’s better to choose equipped ice hole, where there are rescue doctors on duty, if this is not possible, we don’t

take off our hats next to you, we do a light warm-up, you need to undress right next to the water, first we wash your face, get used to the ice water, you can’t dive headlong, only experienced people can do this. for beginners, such fun can lead to health problems. we calmly go into the pool up to our waists to avoid respiratory spasms, take a deep breath, squat slightly, plunge into the water up to our chests, wow, it’s good so that the blood doesn’t go to the head, wash our face again with ice water, get out , on we dress on the shore and run to warm ourselves, pay attention, alcohol is prohibited before and after swimming

, this is a huge burden on the heart, be sure to drink some hot tea at home, so, today is baptism, from the very morning there are solemn services in orthodox churches, well, what would a holiday be without festive table, indeed, the traditions of the epiphany feast are long-standing and the treats are special. nikolaou greshsky monastery, one of the oldest in russia. today many guests are expected here for baptism. the holiday is two on the tenth, and i want it to the man not only rejoiced spiritually, but tasted the gifts of god. together with the head of food production, valentin maksimov , straight away for the signature dish - ugresh fish soup. now you can cut up the dill for us, boil the fish, vegetables, and at the end add these smoked bellies. and you smell it . what will be the aroma and taste of our signature fish soup? for the second - pancakes, maya bakes, svetlana wraps them as if swaddling them, the filling is again fish and cottage cheese,

from her own cheese factory. here in this in the tank, milk is pasteurized, and grain is selected from here, which is then sifted out. well, while frying pans are crackling in the moscow region, we are in the republic of adegea, in the bishop's courtyard in honor of the iveron icon of the mother of god in maykop. let's see what's on the table in the women's monastery? again fish, they don’t eat meat in the monastery. so, sandwiches with cucumber with fish, sliced ​​\u200b\u200bpersimmons, tangerines in the shape of a lily. if on january 18th on christmas eve it is customary to eat sochego, cereals with honey and dried fruits for baptism on the nineteenth, there are no restrictions. svyatotroitsky, kholkovsky, cave monastery near novy oskol. once upon a time , the monks celebrated the holiday of baptism here underground, where.

porridge, but like many centuries ago, they don’t say at the table whether it’s a holiday or a weekday, the meal is always silent, that is , telling some news, sharing, this shouldn’t be anything, but the cook lyudmila gorbunova likes to talk, i do cinnamon pies with cottage cheese, buns with jam, take something for the table and the main part for the parishioners, we at the ugrezhsky monastery also try for...

sveta told a very good story about it, but why is it needed? i wonder what this can help us with? if you’re sick, eat beebread, propolis , royal jelly and you’ll get better in no time, many of us also think, they say that it’s useful when you have a cold, something happens with it, the product is specific, but it helps very well - the immune system, strengthens, and such there are many who believe in the life-giving power of bee superfoods; beekeeper ilya solomatnikov

from the kursk region sells them. he uses it with all his might, at the beginning of autumn with his whole family mandatory prevention. we drank pollen for a month, we drank propolis infusion for a month, and you don’t even have to wait until someone gets sick, it’s not necessary, then you ate beebread for a month, you ate milk, i’m more than sure that people will get sick less. pyrga is the same pollen, a building protein that bees carry on their paws and sealed in honeycombs, bee bread, as it is popularly called. propolis is a resinous substance, a mixture of saliva and beeswax; insects use it to cover cracks in their homes. well, royal jelly, what the queen of the hive eats, lives off of it several years, unlike ordinary bees, which have a lifespan of only 45 days. royal jelly is produced by special glands of bees, it is the best natural immunomodulator in the world, it contains

a maximum of micro-macro elements, but this is an opinion. who is interested in sales, and what science confirms or not, the nutrition research institute says there really are useful substances in the biochemical composition. we examined several hundred different medicinal and non-medicinal plants, and nowhere was there such a high concentration of polyphenolic compounds, in general, and flavonoids. these substances have p-vitamin activity and can have anti-inflammatory effects. but we cannot say such a clear correlation, as in medicines, that exactly this dose will have exactly this effect, that is, bee superfoods are like a pig in a poke, you can’t guess how they will act, they can even cause harm, for example, cause allergic reactions reactions, here is the entire periodic table, if there is no allergy, then you still need to do such a small experiment for

2-3 days, plus honey and food. the grandmother's parents take care of the child, here's the mother, please sit with the child, they say , go on maternity leave, most often, well, she has dads now, by the way, sometimes they also go on maternity leave, mom and dad, is it possible that on this maternity leave someone else went on vacation, how interesting, listen, i really guessed, and also a grandmother can go on maternity leave, and grandparents, if they are not retired, well, that’s not all about that

they know, but meanwhile this is, in general, such important news, the main thing is that you do it yourself. still play, take a walk, get rocked, at the age of 55 larisa staroduptseva went on maternity leave, my meow, my meow, my sunshine is tired, in fact larisa mikhailovna plato’s grandmother, his mother, oksana decided to go to work, when the child was 9 months old, my mother-in-law supported me, i didn’t even think, i immediately agreed, the hr department and the chief accountant, everything was formalized in one day, it was necessary to contact work. and yes, this is also an important nuance, why lately

relatives have been going on maternity leave instead of maternity leave; in 2023 alone , more than 180 thousand grandparents took out maternity leave; how to choose the one who will benefit from this from a financial point of view, we think : let’s say mom earns 60,000 rubles. dad - 80, grandmother - 40, grandfather - 50,000. we divide everyone’s income for 2 years by 730 days, multiply the average number of days in a month (30 and 4). we take 40% of the amount received. these are maternity leavers, least of all grandmothers, almost 16. dad has the maximum amount, which means he has to go on vacation. at first glance , it may seem to you that dad, because the amount of the benefit is 32. rub. but there is no need to rush to conclusions, because the family can stay here. of this income, that is, the family will lose more than 50,000 rubles. here you have to choose either who has the lower salary, or proceed from who is more comfortable constantly caring for the child. by the way, psychologists advise changing, at least dividing maternity leave equally, so no one will get tired

of household chores, and it will be easier for work return, especially since there are no restrictions on this by law. parental leave can be changed from mother to grandparent. and also for the husband, aunt, uncle, the fact that the mother herself is able to care for the baby is important. does not, even if she does not work, any relative can still take leave to care for a child. natalya lyubchenko, pavel did, sergey namunko, nadezhda zypkina, channel one. i feel happiness in the moments when i walk with my dog ​​and come home to the warmth and read some very an inspiring book. the russian soul, on the one hand, of course, is dark, but on the other hand, it is kind, it is broad, we live by this, we are driven by this, i really wanted to swim, but i couldn’t learn, thanks dad, he threw me into the water with

words: if you want to live, swim, i love my younger brother, because it’s interesting to play with him, because of him they start scolding me, that is, i’m a little offended by him, but anyway i love him, no matter where i am no matter what, i’ve been to many cities in russia, i never get tired of admiring our country. great russian people, strength in unity, love and appreciate your ancestors and respect adults, next on the air is a news release, see you soon, hello, on the air news in the studio sergei tugushev. the capital region is in the grip of a snow cyclone in moscow since the evening. there is a blizzard , dozens of flights have been canceled at airports, there are snowdrifts on the roads, cleaning equipment is working in intensive mode, today it is sweeping the entire central part of our country, as well as the volga region, where, according to the forecast, in the coming

hours the wind may increase to 25 m/s, due to wet snow, it is possible to get icy. in the nizhny novgorod region, the situation on the roads is also difficult, apparently, with heavy trucks having limited traffic on one section of the m7 highway. the epiphany or epiphany is celebrated today by orthodox believers. this is one of the twelve main christian holidays. solemn services are held in churches. in the cathedral of christ the savior, the liturgy will be led by patriarch kirill of moscow of all russia. parishioners on this day remember the baptism of jesus in the waters of the river jordan. an integral part of the holiday for many is to plunge into an ice hole, which is often cut out in the shape of a cross. this symbolizes spiritual cleansing. for those who want to pass.

for some reason it’s scary to do this every year, but you understand perfectly well that then there will just be some kind of relief, purification and generally a great mood for the whole year, now the latest data from... the special operation zone , the calculation of the rocket systems of the volley firegrad , eliminated an entire platoon of militants, who were hiding at strong points near artyomovsky. our military did a great job quickly, literally a few seconds passed from receiving the target’s coordinates to hitting it. after a powerful artillery strike , our attack aircraft advanced to enemy positions to clear enemy fortifications. meanwhile , the crew of the hail received a new task. we act quickly, the goal comes, the calculation is made. the calculations have

been coordinated for a long time, we work out instantly, we arrive at positions in a matter of minutes, work out and quickly leave, abandon the positions. meanwhile, peaceful life continues to be established in the territories liberated from ukrainian forces. engineering units of the first army corps are demining agricultural fields near the power line so that specialists can timely restore power supply in the dpr. for this purpose applies. robot uran-6. this time , the sapyura discovered and neutralized an anti-tank mine planted by ukrainian militants. russian journalists who cover the course of hostilities in the special operation zone, often risking their own lives, received departmental awards from the ministry of defense. they were presented by deputy minister nikolai pankov. the konstantin simonov medal was also awarded to channel one correspondent evgeny lyamin, as well as our colleagues from izvestia from the rossiya zvezda tv channel and from the newspaper.

a red star. the creation of a palestinian state after the end of the operation in the gaza strip is impossible. israeli prime minister benjamin netanyahu stated this during a press conference. he also said that he conveyed his position to washington. the statement by the head of the israeli government runs counter to the position of most countries, including russia. worry about stabilization situation in the middle east and guarantee israel's security in the long term. only palestinian sovereignty. meanwhile, idf continued military operations in gaza. this night , intensive artillery strikes were carried out on residential buildings in the city of khan yunis, located in the south of the sector, arab media reported. according to them , at least five people were killed as a result of the shelling; in the north of the enclave , the israeli army bombed the jabali refugee camp. palestinian groups, in turn, said they carried out a rocket attack jewish settlements near the border with the gaza strip.

russian foreign minister sergei lavrov and syrian foreign minister faisal migdat called for an immediate ceasefire in the gas sector. they discussed the palestinian-israeli conflict at a meeting in moscow. the heads of foreign affairs departments also pointed to the need to solve acute humanitarian problems of the population of the palestinian enclave. as the russian foreign ministry added, the meeting emphasized the inadmissibility of aggressive and provocative actions that lead to expansion of military confrontation to other countries in the region in private. us army central command. according to its marshall islands, the attack was confirmed by data that missiles fell into the waters near the ship. it was not damaged and continued on its way. a military representative of the houthis previously stated that there was a direct hit on the tanker, the attack itself was carried out in... response to attacks by the united states

and great britain on their facilities in yemen. representatives of the movement, against the backdrop of the escalation of the middle east conflict , said that they would attack in connection with israel trade ships in the red sea area until telyaviv ceases hostilities in the gas sector. later , american ships were declared targets. that 's all for now, stay with us. channel one will continue to air with the good morning program. good morning, dear friends, let... this day will be truly kind, easy, interesting, very bright for each of you. the calendar says friday, january 19th. today orthodox christians celebrate a big holiday, baptism. from the very morning in orthodox churches solemn services are underway. about the traditions of this holiday, its symbolism, about the wonderful epiphany water, right now. they say in baptism all the water on earth. becomes

holy, but the great shrine, or as it is also called agiasma, is water illuminated in the temple with a special rite. it is similar to the rite of lighting the water before the sacrament of baptism, when we baptize children. some prayers are read the same way, we take care of it and store this water in our homes for a whole year, when we are sick, when it is difficult, but heavy in our souls, we drink this holy water. and they drink it only in the morning on an empty stomach, they believe that in difficult times epiphany water helps. always. souls and body. water as a symbol of the memory of the baptism of the lord or theophany. according to legend, john the baptist baptized jesus on the jordan river. at this time, the holy spirit appeared in the form of a dove and everyone heard the voice of god. this son is my beloved, my favor is with him. that is, on this day god revealed himself completely in

three persons. a christian tradition arose of going to jordan, illuminating the reservoirs and plunging into them. since the climate of our country is not suitable for winter swimming, the church never called. but she did not dissuade anyone from observing this tradition. this , of course, is not necessary to do, because many people consider immersion in an ice hole on this day as the main action of the holiday, of course, this is not so, the main event of the holiday is the divine liturgy, the illumination of holy water, so immersion in the ice font three times is more likely it is a folk tradition to dive on the night from 18 to 19, and then throughout the holiday. but how many times you dived or how much water you took in is not the essence of the holiday, the main thing is

day and night in kargopol there is a bell ringing festival, this is the warm-up, the participants are just getting acquainted with the bells. sofia became a bell ringer only a year and a half ago, and she is already participating in the festival. since i am from moscow, the ringing may seem more dynamic in comparison, for example, with those from arkhanel. there is more specifically. the ringing of novodevichi is exactly the moscow ringing of one of the monasteries. the cathedral bell is no more than 200 years old; there are 11 different bells, each with its own approach. to play the four bells - these are the smallest ones, you need manage to twist four ropes at once, alternating strikes on different bells, this is how

a melody is created. this is with one hand, with the other - to keep the rhythm on the ringing, middle bells, the most important thing in bell ringing. and also to beat the strong beats with good news, the most... listen to the bells, like any communication, when we talk to people, if you switch to raised tones, you receive raised tones in response, the same with the bells, feel, they will tell you everything , the style of bell peals for each bell ringer apparently, each bell master tells different stories, they are told in 3 days. the festival will be held on 24 nights, when it would seem that the city is sleeping; the locals are not only ready for such a variety of sounds, they expect it every year. these days the bells sound in a special way, and not only because these are different bell ringers, but simply because such an atmosphere is created, and something so high,

light, from the atmosphere, an exhibition of sculptures, by the way, in front of at the beginning of the festival they iron it, apparently so that it doesn’t melt from the fire. the festival takes place in kargopol twentieth year. here literally a whole generation has grown up with bell ringing, as long as i can remember, this festival exists, the ringing, it is different for everyone, for each bell ringer, this ringing is a reflection of the soul, so when you hear it, it’s as if you are immersed in another era. 3 days of bell ringing, masters of different levels from different cities, from kaluga and moscow to novosibirsk, there are participants from minsk and vitebsk, and it doesn’t even matter who wins, for many this is an exchange of experience. elena savina, anatoly kvaskov, channel one. well, right now it’s a hot topic, well, for those who tomorrow, saturday, on his day off, instead of lying at home, he will go to huge hypermarkets to buy groceries for the whole week, and for those who just go shopping every day, buy everything, that’s me, well, a typical situation, lies

on the shelf there is sausage or meat in packaging, or for example, a jar of yogurt, let it sit , whatever we like, it doesn’t seem to have expired, but it will expire tomorrow or the day after tomorrow, there’s probably a 30% discount on it. storage, day, is it possible to take such a product without danger, we have such a thing as a coefficient tempting, but before the expiration date 2 , that is, what is he talking about, that each category of product has its own coefficient, when it has its own expiration date, but this product can still be stored for some time, manufacturers specifically make it temporary stock, so that... ourselves the case of some nuances regarding storage conditions, that is, if the expiration date is coming to an end, this does not mean that the goods are starting to deteriorate, but requires special attention when choosing. storage conditions that we as consumers are not aware of we can always know, then accordingly

it can be very dangerous and fraught with danger for our body, even food poisoning. these dangerous categories include chilled meat and fish, milk and sausages, fruits and herbs; you also need to be careful when dressing salads and desserts with cream. if you pay attention, we have a dent here, you can see that there is condensation, and condensation could have formed due to the fact that this is packaging. got into the air, in the deflation of the package, a strange coating, something wrong with the consistency or smell, it is better to refuse the product, even if there are still 3 days left before the expiration date, but if everything is normal, feel free to take it and save, and for the store this is an opportunity not to dispose of these products, it should be noted here that according to the current legislation, the sale , any sale of products with an expired shelf life is unacceptable , we remember this too, lidiya bondareva always checks the dates on the label in the store, she regularly buys such products at a discount, this cottage cheese runs out in 2 days

expiration date, well, in general it looks really good, very moist, smooth , there is no pretense, it smells great, of course, in this case it is advisable not to store the products, use them immediately, if the heat treatment is even better, we prepare cheesecakes in particular, yes, here we practically fry them, that is, of course, there are some possible risks... we thereby remove the risks, after cooking at high temperatures, the product has at least a couple more days left, unless, of course, it is eaten faster. alena krylova, dmitry roshkov, oleg soshin, channel one. where is the best place to store cosmetics? where do you store your cosmetics? roman, come on, your only tube of toothpaste is in your mouth, of course, but it’s customary to store gel patches, nail polishes, etc. in the refrigerator. serums, they can go bad, every woman knows this, manufacturers of household appliances also know, that’s why there are already

a lot of refrigerators on sale specifically for cosmetics, and in a variety of colors, i can’t understand why a regular refrigerator isn’t suitable for you, and there’s sausage in there , already there the nail polish doesn’t come off, it’s on another shelf , there’s a refrigerator for cosmetics, but i really need one, anastasia has it, i’m happy with it, i keep creams and eye patches, because this is something that’s very nice to apply, say, in the evening, after work. i used to store cosmetics just in the bathroom, but the cream began to deteriorate, everything inside me was heating up, there was a case when the cream separated, the heat and humidity in the bathroom affect the texture of cosmetics, so why not put it in a regular refrigerator, it’s a matter of temperature, here it is from +2 to +8, the numbers vary depending on how often it is opened, and every...

any temperature, this is its advantage. you can put it on the refrigerator for cosmetics . now about the fact that you can store, of course, natural cosmetics without preservatives, the shelf life even in a cool place is from 14 to 28 days, the sun is even less, it oxidizes, the same goes for cosmetics. with vitamin c is destroyed when exposed to the sun and non-glass packaging is correct when the sun's rays do not affect the product. vitamin c can be contained in hydrogel patches, plus the serum with which they are soaked, peptides, plant extracts and antioxidants. coolness enhances their tonic effect. room temperature will cause the liquid from the patches to evaporate and the patches will be drier. it’s also better to cool the patches, but this is the case when a regular refrigerator will do. but

the cosmetologist does not recommend storing cream with oils in refrigerators. at low temperatures , oil particles harden. beneficial substances penetrate the skin worse, but cold is especially harmful to decorative cosmetics, for example, foundation means. the silicone in the composition turns it into jelly, and as a result it delaminates. the same applies to lipstick; the wax it consists of forms at low temperatures. lumps, impossible to apply afterwards. anastasia kremeshnaya, nikita kulakov, channel one. where does your immunity live? we check the spleen. is black plum better or worse than fresh plum? lymphatic drainage massage, does it help? the program to live healthy, helps and enlightens. cnop gin is a product of stellar group.

many lovers of winter activities will probably go fishing, the main thing is fishing that if the ice is normal, i won’t freeze, and i think the absolute champion of russia in fishing, evgeniy sherbakov, will now tell you how to sit over an ice hole to keep your hands warm. to keep my hands from freezing during winter fishing, i use proven techniques. before i start fishing, i rub my brushes. snow, after that i wipe it with a towel. the procedure improves local blood flow and the palms immediately warm up. to keep warm, i coat my brushes with a protective cream. the product forms a thin film that protects the skin from moisture and wind. i put on neoprene gloves. please note that in order to make it more convenient to attach the bait, i cut off a compartment for

three fingers. now the hands are protected from the cold, and if the fingers are frozen. you can put on another pair of gloves or mittens, now it’s biting so that the fish doesn’t jump off, you’ll have to take it out with your bare hands to quickly warm your hands, i rub them with a dry towel , put my brush to the carotid artery, here, it’s warm here, and i also keep it handy thermos of hot tea, i take a couple of sips every 15 minutes to warm up. good luck with your fishing, once again good morning to you, dear tv viewers , have a good day, take care of yourself and please, now in the middle of winter there is only talk about various terrible infections, yes, and sometimes a common cold drags on for a very long time, there seems to be no fever, the throat does not hurt, well, coughing

a little, the porridge does not go away , and what to do about it, and what to do, but chills, fever, aches, in general, the whole set, elena baltuk on the fifth day of illness, the temperature subsided, but the cough and some others remained, torments during sleep, but very i often wake up at night. question for the doctors: this season there is some special strain of the virus that will incapacitate you for a long time. a fundamentally new causative agent of colds has not appeared, these are just viruses, microorganisms that have either mutated or returned. the most variable flu to understand exactly what you got sick with, like...

every lingering cough. the third reason for a long-term cough is cough, it is caused by a bacterium, which is why it is treated with antibiotics. and finally, another common cause of cough is mycoplasma, its danger, like cough cough, is long incubation period. a person who has a mycoplasma infection is contagious for an average of 10 days. yes, but if mycoplasma enters the body of another person, he can get sick within 4 weeks of contact. cunning. the point is that you need to think about this mycoplasma and give the antibiotic that affects it. if the acute stage of the disease, influenza, covid, whooping cough or mycoplasma has passed, the annoying cough remains, symptomatic treatment is required. warm drinks, vocal rest, air humidification are recommended. indoors. you can take medications that

suppress the cough reflex, or, if not, a productive cough. do inhalations of saline solutions also help? softens the mucous membrane. in general, just one symptom, cough can be a sign of various diseases. even a psychogenic cough exists, people have it for six months or a year, simply because of stress, this is also possible, so a long cough is an equal sign for a doctor, this is a formidable symptom. and alas, the immunity signal is at zero, we are reviewing our lifestyle, sleeping more, in general, taking care of ourselves. winter is in full swing. nadezhda pravdina andrey ivanov, channel one. tomorrow the russian figure skating championship starts at the cska arena in moscow. a real holiday for figure skating lovers. don't miss the live broadcasts on saturday and sunday on channel one. and all the details right now. aesthetics, complexity and drive. the perfect combination for a grand

celebration in the most spectacular sport. the russian jumping championship is a tournament in a unique format where figure skaters.

the tournament promises an unforgettable spectacle. the highest competition is guaranteed in personal competitions for women, where we will see the national champion adelia petrosyan and the silver medalist of the national championship sofya muravyova, as well as the winner of the junior series of the russian grand prix margarita bazelyuk and other talented figure skaters performing the most difficult jumps. but on sunday a most exciting team tournament awaits us. additional intrigue... the rivalry between the captains, pair skating superstars dmitry kozlovsky and alexander galyamov. don't miss the broadcast of the russian jumping championship on saturday and sunday at

broadcast on the first channel. good morning, i have three school-age daughters; the girls spend half the day at school, and then spend almost the same amount of time doing homework. to prevent back pain from a sedentary lifestyle, i arrange physical exercise sessions for the children. and you, join in. feet shoulder-width apart, hands clasped and extended in front of the chest, palms unfolded and back rounded. spread your shoulder blades as wide as possible. we stretch our chest with our chin, and now we spread our arms diagonally to the sides, raise one up and the other down, continue to perform

exercises without stopping, in order to stretch your back even better, spreading your arms to the sides, we perform short, as if pulsating swings, once or twice, trying to bring the shoulder blades together. the exercise will help you stretch, strengthen your back muscles, and also form beautiful posture. i recommend doing this kind of warm-up to absolutely everyone, both children and adults, it is very useful. our good morning continues on the calendar on january 19th. it's friday, friday, friday, friday, right now the astrological forecast for today. january 19: the eighth lunar day

meets the ninth, the fifth day of the sun, reliable , persistent, strong-willed, energetic, many today will feel a surge of strength, when it seems that i can beat everything, here it is important not to overdo it, otherwise on such days we often exaggerate our capabilities , sometimes we take unjustified risks, as they say, a little carried away, but if let's... our emotions be under the control of the mind, we'll have a great day, cheerful, businesslike, productive. among other things, it is very good for public speaking; those who invent, design, build something, work with technology, are engaged in creativity will not be offended. and in general everyone who loves their job. things will definitely go great for aries, they are generally great today, just don’t burden yourself with too much, leave something for others, aries are the bosses, don’t stifle your subordinates with control, let them express themselves. and the evening seems to bring together some interesting company for you. in the first half of the day, taurus may get a little bogged down in some kind of bureaucracy, well, there’s walking around offices, agreeing on something with someone, by

lunch everything will be fine, the flight will accelerate, and in the evening, don’t be late for a date, some pleasant events on the personal front, perhaps with the twins, as for work , everything is quite smooth here, and the stars advise not to push events too much, everything has its time, expect some in the evening... cancers today are charming, sociable, easily find an approach to people, so their business and personal contacts will go with a bang; the money situation is not great, but normal, only with expensive purchases. the best day is to wait, and today you may be praised for something, lions today are the undisputed leaders, one of the lions, perhaps i would like to be in the background, but life will push you to the forefront, but you will succeed, the main thing is not to demand too much from people, if you need to solve some tricky problem, entrust it to the virgins, just don’t give them tasks and series go there, i don’t know where, bring something, i don’t know what, formulate everything clearly, the evening is clearly

preparing something for the girls. entertaining. scales. if you can’t decide to confess your love to someone, try your luck today. otherwise it wasn't a bad day. it is not excluded by the way, a small profit. maybe you can repay the debt by driving more carefully. scorpios are also having a good day. true, something may slightly mix up your cards and change your plans, but this will not ruin your mood. in the evening, you might make an interesting acquaintance, and you might also be invited somewhere. sagittarius may unexpectedly spend money, however. i’ll do something necessary, you won’t regret it, on the whole it’s a very successful day, one of those days when everything goes well, you have complete order on the personal front, but capricorns run the risk of quarreling with someone close to them, the reason being not sad, there will be some omissions or banal misunderstandings, draw conclusions , otherwise the day is successful, the evening promises to be pleasant, the stars promise something interesting to aquarius, maybe unexpected pleasant news or some bright event, one of ... he

will even discover some new talent in himself, only be more careful with technology, especially with all sorts of electrical appliances, a wonderful day for pisces, work, career, household chores, fortune is in your favor in everything, and today the pisces ladies will say goodbye to them little whims, the main thing is with don’t overdo it and watch your step, good luck! next up is the news release! see you soon! hello, on the air news, in the studio sergei tugushev. today, orthodox believers have one of the twelve main holidays - the baptism of the lord or epiphany. festive services are being held in churches: in the cathedral of christ the savior, the liturgy will be led by patriarch kirill of moscow of all russia. on this day, parishioners remember the baptism of jesus in the waters of the jordan river. an integral part of the holiday for many

is to take a dip in the ice hole. according to legend, people perform a cleansing ritual; for those who want to undergo it, special places are equipped throughout the country where there are convenient water outlets , heating points, rescuers and doctors are on duty, people who come to take a dip are not stopped even by severe frosts, which are called epiphany, because water on this day , which believers have no doubt about, becomes a saint, the feeling is pure pleasure, the body is completely new, for some reason it’s scary every year.

after returning to the airfield, the gunner confirmed the destruction of all objects, took off, entered the execution area combat mission, worked with unguided missiles, performed an approach, a return airfield, a landing approach,

and crews of anti-aircraft missiles in the southern donetsk direction. shot down several ukrainian drones, and also intercepted and eliminated more than four shells from ukrainian multiple launch rocket systems in the air . this vehicle has 16 guided missiles with a range of up to 12 km. the complex is capable of detecting and destroying up to four targets simultaneously. moreover, these can be a variety of aircraft from small drones to cruise missile aircraft. creation of a palestinian state after the end of the operation in the gaza strip. impossible, israeli prime minister benjamin netanyahu said during a press conference. he also said that he conveyed his position to washington. the statement by the head of the israeli government goes against the...

murder of the jabaliya refugee camp. palestinian groups, in turn, said they carried out a rocket attack on jewish settlements near the border with the gaza strip. shelling of israeli territory from the gaza strip resumed after a break of several weeks. russian foreign minister sergei lavrov and syrian foreign minister fisal migdat called for an immediate ceasefire in the gas sector. they discussed the palestinian-israeli conflict at a meeting in moscow. heads of foreign affairs agencies as well.

syria, lebanon and yemen. 10:44 minutes. one of the opposition leaders, tamio akamura, spoke so continuously in the czech parliament. in front of his colleagues, the previous one himself and his duration was 7:7 minutes, and the current politician has surpassed not only himself, but the former leader of cuba, fidel castro, who once delivered a speech in the country's parliament for 7 hours and 15 minutes continuously. akamura, however, would have performed more, but the regulations did not allow it after 9 pm. and the last metropolitan region is in the grip of a snow cyclone in moscow , the blizzard has not stopped since the evening , dozens of flights have been canceled at airports, skidding equipment on the roads is working in increased mode,

today it is sweeping the entire central part of our country, as well as the bulzhye region, where, according to the forecast, in the coming hours the wind can increase to 25 m/s. the wet snow may cause icy conditions. the situation in the nizhny novgorod region is also difficult. the roads appear to have fallen heavily; heavy truck traffic is restricted on one section of the m7 highway. that's all for now, stay with us. good morning, dear friends, wake up quickly, a new day has come, it will definitely be very interesting, bright and unforgettable. on the calendar, january 19 is friday, friday, friday, friday, friday, friday, friday, friday, friday, new year's holidays are over, gifts are with us, well, to tell the truth. not all gifts are needed, sometimes you think, and what is it, well, sometimes you look at a gift and think, really , what should i do with it now, well, where can i sell it, can i sell it, okay, there are some other things plush, ceramic , metal, other dragons, whole ones, it seems to me that teams of them are now looking at

us from the shelves, from desks, and if it’s a living dragon, well, with living dragons it can be more difficult, we’ll tell you now, gikon, iguana, eoblifar, lizards in my arms, it’s clear from her eyes that she i really like it, yes, eva, my golden one, but you need a terrarium with a certain temperature, and you will have to feed crickets, grasshoppers and cockroaches, well, these are special food cockroaches that are raised, before you feed eva, we

need to feed the cockroaches first, not everyone is into this ready, if a pet dragon turns out to be unnecessary, where to put it , it won’t be possible to rent out a zoo, they don’t take animals there from their hands, as an option nurseries and pet stores, stores can actually accept an exotic animal if it is a specialized one pet store, if it’s an ordinary pet store, then there is a higher probability of refusal, there are also special hotels for animals, you can leave the lizard until new owners are found, and of course, it’s much easier with non-living dragons, they also get a lot of presents for the new year. unneeded porcelain figurines, switches and magnets are accepted at thrift stores. they brought us a lot of dragons for sale. after sale, people receive money for them. the store takes it. a small commission for the sale, but

few places are willing to take plush dragons, they except perhaps through different groups on social networks and chats in instant messengers: yulia shvalova, mikhail chetveryakov, yulia kuvabina and elena savina, channel one! cognac monte chococa, a product of the stellar group. landfills, one might say, are a scourge of our modern age, with so many of us being human beings. we produce waste, some landfills accumulate this waste not only for years, decades, but now this legacy is gradually being eliminated, tons of tons of garbage, not burned, but isolated, landfills are reclaimed. 45 hectares, almost a million cubic meters of garbage, in bogorodsk, which is under lower, population about 35 thousand, the largest landfill in the region in july of the twenty-second year they began to mothball it, when it was burning, for example, it was very...

wednesday, this will reduce the volume of emissions of harmful substances into the air, a degassing system will also help, and what is important is that the precipitation that falls in this region does not fall inside the landfill itself and does not contaminate adjacent bodies of water or groundwater. all work was completed in december of twenty-three, and in the summer there will be a green lawn on the site of the former landfill. u we have a biomat in our hands. special material that contains grass seeds. such

landfills are now being eliminated throughout the country, thanks to the ecology project. in gosev , kaliningrad region, the landfill was just a kilometer from a residential area, about 180 thousand cubic meters of garbage, the work was completed in december. there are fewer stray animals in the city, in particular dogs. they also needed somewhere to eat. you can't open the windows in the summer, the stench was of cattle.

through some simple manipulations we have created a wonderful catapult, and we are trying it out together with my favorite guest sergei volchkov. yes, i'm a jester, i'm a circus performer, so let me go. name is nobleman, seryozha, good morning, hello, come in

, while we haven’t seen each other, such a huge event happened, you became an honored artist of the russian federation, applause, friends, you now need to keep your back more equal, so i want to ask what has changed in your creative life, how the burden of this title now weighs on you, it’s probably a little more pleasant that i’m no longer a laureate of international... from russian competitions the winner of the voice project, and already an honored artist of russia, sergei volchkov. seryozha, i know you are a cheerful person, today is a competition for you, a catapult, a fast competition, so that you can quickly take a horizontal position after the tour. check if the design is reliable? everything is working. we made a catapult, using it to pour water from one glass to another. the winner today is the one with the fullest glass. pour a little at a time so that the catapult works exactly, 1, 2, 3, but between against, first

i thought that i needed to move the glass closer, but i also thought that i needed to pour more water. in fact, the point is not how it stands , you can even move it further away, you need to pour more , it seems to me, even more, third attempt, 1 2 3, yes, well, yes, my result is 75 g. well, tell me when that's enough, that's enough, well, well, give me some water to drink, okay, concentrate, and one, two. great, look how much you got the first time, second run, uh-huh, honored artist of the russian federation, sergei volchkov, seryozha, come on, whatever,

ok, after this announcement, we'll just have a water reservoir on the floor soon, great. wonderful, applause, gave in as best i could, as best i could, there’s no other way to say it, pure water, victory for sergei volchkov. seryozha, well, to add to your collection as a veteran of the column, another chocolate medal, which confirms that you are not weak, you are our champion, i am connected with you forever, i am life, happiness, love. my, thank you very much, good morning, so today is baptism, since the very morning there have been ceremonies in orthodox churches divine services, well, what would a holiday be without a festive table, the traditions of the epiphany feast are long-standing and the treats are special, nikolay

greshsky monastery, one of the oldest in russia, today many guests are waiting for baptism here. it’s the 12th holiday , and i want people to not only rejoice spiritually , but to taste the gifts of god, together with the head of food production , valentin maksimov, right away for the signature dish, eel fish soup, that yes, you can cut us some dill, boil the fish, vegetables at the end we are already adding these smoked bellies, and you can smell what the aroma and taste of our signature fish soup will be, for the second - pancakes, may bakes, svetlana wraps, as if sawing, the filling is again fish, cottage cheese, from her own cheese factory. here, in this tank , milk is pasteurized, grain is selected from here, which is then sifted out. well, while frying pans are sizzling in the moscow region, we are in the republic of adegea to the bishop's courtyard in honor of the iveron icon of the mother of god in maykop.

let's see what's on the table in the women's monastery. fish again. they don't eat meat in the monastery. yes, sandwiches. with cucumber, fish, sliced, persimmon, tangerines in the shape of a lily. if on january 18th on christmas eve it is customary to eat sochevo, cereals with honey and dried fruits for baptism on the nineteenth, there are no restrictions. holy trinity kholkovsky monastery near new oskol, cave. once upon a time , on the feast of baptism, monks met here underground, where there was steam from the mouth. well, this is approximately a room of the 20th or century. the bench where the monks used to sit is now in a bright refectory with dumplings and buckwheat porridge, but just like many centuries ago, they don’t speak at the table. whether it’s a holiday or a weekday, the meal is always silent, that is, telling some news, sharing, this shouldn’t happen. but cook lyudmila gorbunova

loves to chat. i make cinnamon pies with cottage cheese, buns with jam. something for the table of the brethren, the main part for the parishioners, we at the ugrezhsky monastery also try for the guests, for dessert cherry compote and twisted sea buckthorn fruit drink, hot vitamins, especially, by the way, in frosty weather, or if plunged into the hole. the immersion comes from jerusalem, from the jordan, but there, of course, the weather is a little different, the russian people, with their maximalism, decided to do what was easier to do in that southern country, so they froze.

but end up in the classified information section. but how is this secret kept and how it was kept before and how we will tell you now. everything she knows about the bank stays in the bank, it’s a bank secret, that’s how it is with us.

this is a debt register, a register of mortgages and a court issue. where were they buried? they were kept in a bank. in special rooms books and documents were hidden in chests and safes to be assessed. the thickness of the doors, burglary was out of the question. and this is what it looks like now instead of a safe, tons of equipment, a unique place, not a single journalist has been here before us. we are located in the bank's data center, where there are more than 76 racks, with various servers, units of network equipment, and data storage systems. inside the iron boxes are hard drives. tatlen data storage system, where banking information is also stored. that's what how much information is stored here? page 0.5 pitab of data, how much is half a million flash drives of one gigabyte in one such box, there are a dozen of them here, they store

everything from passport data to account transactions. any information that the client provides to the bank as part of its operations, as part of opening an account, making a deposit, receiving a loan, is considered a banking secret, and the bank is obliged to keep it. according to the law, including from our own employees. not everyone will be able to find out about your financial situation. those workers who need it. access to this information, by virtue of the fact that they work with this client, they have access to it. credit organizations make sure that client data is not leaked to the outside question of reputation, but there is an exception: the bank is obliged to share secret information with certain government agencies, tax authorities, courts, bailiffs, strictly upon request. margarita larkin, andrey ivanov, ksenia maklyak, channel one. today is january 19, big orthodox. but

you don’t have any special personal experience, then be sure to listen to what our rescuer osman dilibash will tell you now, and maybe it will be useful to you, i can stay in icy water for an hour, but in order to swim so freely in the ice hole. you need to harden yourself over the years, i don’t advise anyone to take a plunge without preparation, but if you ’ve been wiping yourself in the snow and dousing yourself with water for several months, you can try it. first, let's take care of safety precautions; it is better to choose an equipped ice hole where rescue doctors are on duty. if this is not possible, there should be a physically strong person next to you. this is my husband. we change into a warm robe, socks, rubber slippers, don’t take off your hat

, do a light warm-up, you need to undress right next to the water, first wash your face, get used to the ice water, you can’t dive headlong , only experienced walruses can do this, for beginners such fun can cause health problems, we go into the plunge pool belt to avoid respiratory spasms, take a deep breath, squat slightly, plunge into the water up to your chest, oh, good, so that the blood doesn’t go to your head, wash your face again with ice water, go out, get dressed on the shore and run to warm up. attention, alcohol is prohibited before and after swimming, this is a huge burden on the heart , be sure to drink some hot tea at home,

beekeeping products, everyone immediately, of course, imagined honey, such a bee flies around it, so beautiful, and so vintage, but there is more bee bread , can you imagine, no, i’ve never seen it, but you can imagine, imagine what propolis looks like, and uterine... if you’re sick, eat bee bread, propolis, royal jelly and get better in an instant, also many of us believe, say that it is useful when a cold, something is associated with it, the product is specific, but it helps the immune system very well, strengthens it, and there are many who believe in the life-giving power of bee superfoods, beekeeper ilya solomatnikov from the kursk region sells them, he

uses them with all his might, in the beginning of autumn for all of him family mandatory profile. drank pollen for a month, drank propolis infusion for a month, and you don’t even have to wait until someone gets sick, it’s not necessary, then they ate beebread for a month, ate milk, i ’m more than sure that people will get sick less, pyrga is the same pollen, the building protein that bees carry on their paws and clog bee bread in the honeycombs, so called by the people, propolis is a resinous substance, a mixture of beeswax saliva, insects use it for... well, royal jelly is what the queen of the hive eats, thanks to it and lives for several years, unlike ordinary bees, which have a lifespan of only 45 days. royal jelly is produced by special glands of bees, it is the best natural immunomodulator in the world, it contains a maximum of micro-macro elements, but this is an opinion

those who are interested in sales, and what does science confirm or not? the russian institute of nutrition says that there really are useful substances in the biochemical composition. we examined several hundred different medicinal and non-medicinal plants, and nowhere was there such a high concentration of polyphenolic compounds, in general, and fluvanoids. these substances have p-vitamin activity, they can have anti-inflammatory effects, but in such a clear correlation as in drugs . what exactly will this dose have? exactly the same effect, we can’t say that, that is, bee superfoods, like a pig in a poke , you can’t guess how they will act, they can even cause harm, for example, cause allergic reactions, here is the entire periodic table, if there is no allergy, then still before when taking the drug, you need to do such a small experiment for 2-3 days, besides, honey and bee products are perhaps the most

counterfeit goods, an unprepared person will definitely never... understand how real this substance is, so buy only in trusted places, at honey fairs or directly from beekeepers, plus focus on the cost of pyrgai propolis from 300 rubles per 100 g, royal jelly at least a thousand per 15 g, the low price should alert you. anna grebenshchikova, vasily valetov, konstantin struchkov, yulia bykova, channel one. this is how it is considered that a child is born, who should take care of the child? grandma, parents, here’s mom, sit down! grandparents can also go on maternity leave if they are not retired, but not everyone knows about this, but between in general, this is such important news , the main thing is that the grandmother or grandfather herself

enjoys spending time with her grandson while the parents are working, otherwise now grandmothers don’t... especially want to sit with their grandchildren, come on, come on, come on , come on, like this, porridge, diapers, and also play, take a walk, rock them to sleep, at 55 years old larisa starodubtseva went on maternity leave, my payment meow, my meow fruit, oh, lech, on the pillow, my, the sun has risen, really larisa mikhailovna platon’s grandmother, his mother oksana decided to go to work when the child was 9 months old, my mother-in-law supported me, i don’t even go.

from the amount received we take 40%, this is maternity benefits, the grandmother has the least amount, almost 16. the maximum amount goes to the father, which means he has to go on vacation, at first glance it may seem to you that... because the amount of the benefit is 32 rubles, but there is no need to rush to conclusions, because the family may be left without this income, that is, the family will lose more than 5,000 rubles. here you have to choose either who has a lower salary, or proceed from who is more comfortable constantly caring for a child. by the way, psychologists advise change, at least divide maternity leave equally, so no one will get tired of household chores, and it will be easier to return to work, especially since

there are no restrictions on this by law. parental leave can be changed from mother to grandparent. and also for my husband, aunt, uncle. the fact that the mother herself is able to care for the baby does not matter. even if she does not work, any relative can still take care leave. hello, the news is live in the studio sergei tugushev. the capital region is in the grip of snow cyclone in moscow , the snowstorm has not stopped since the evening, dozens of flights have been canceled at airports, and there are snowdrifts on the roads and cleaning equipment. it is working in an intensified mode, today it is sweeping the entire central part of our country, as well as the volga region, where, according to the forecast, in the coming hours the wind may increase to 25 m/s. there may be icy conditions due to wet snow.

in the nizhny novgorod region, the situation on the roads is also difficult, apparently, the traffic has been limited for heavy trucks on one of the sections of the m7 highway. the baptism of the lord or epiphany, the orthodox celebrates today believer, this is one of the twelve main christians. solemn services are held in churches. in the cathedral of christ the savior , the liturgy will be led by patriarch kiril of moscow of all russia. on this day, parishioners remember the baptism of jesus in the waters of the jordan river. an integral part of the holiday for many is diving into a hole in the ice. it is often made in the shape of a cross. this symbolizes spiritual cleansing. for those wishing to undergo the ceremony , there are places throughout the country with convenient access to the water. there are heating points there, rescuers and coppers are on duty.

could restore power supply in the dpr in a timely manner; the uran-6 robot is used for this. russian journalists who cover the progress of hostilities in the special operation zone, often risking their own lives, received departmental awards from the ministry of defense. they were presented by deputy minister nikolai pankov. channel one correspondent evgeny lyamin, as well as our colleagues from izvestia tv channels russia and zvezda and from the krasnaya zvezda newspaper, were also awarded the konstantin simonov medal. "the creation of a palestinian state after the end of the operation in the gaza strip is impossible. israeli prime minister benjamin netanyahu stated this during a press conference. he also said that he conveyed his position

to washington. the statement by the head of the israeli government runs counter to the position of most countries, including russia: only palestinian sovereignty will allow to stabilize the situation in the middle east and guarantee the security of israel in the long term." meanwhile, tsahal continued military operations in gaza. that night there were intensive artillery strikes were carried out on residential buildings in the city of khanyunis, located in the south of the sector, arab media reported. according to them, at least five people were killed as a result of the shelling; in the north of the enclave, the israeli army bombed the jabalieh refugee camp. palestinian groups, in turn , said they carried out a rocket attack on jewish settlements near the border with the gaza strip. towards an immediate ceasefire in the gaza strip. the names were russian foreign minister sergei lavrov and syrian foreign minister fisal migdat. they discussed the palestinian-israeli conflict at a meeting in moscow. chapters foreign ministries also pointed out the need for a solution. humanitarian problems

of the population of the palestinian enclave, as the russian foreign ministry added, the inadmissibility of aggressive and provocative actions that lead to the expansion of military confrontation to other countries in the region, in particular syria, lebanon and yemen, was emphasized. and right now around yemen there is a new round of escalation. the houthis attacked their third merchant ship in 3 days. this time an american tanker flying the marshall flag islands. the attack was confirmed by central command. us army. according to him, the missiles fell into the waters near the ship. it did not receive any damage and continued on its way. a military representative of the houthis previously stated that there was a direct hit on the tanker, the attack itself was carried out in response to attacks by the united states and great britain on their facilities in yemen. representatives of the movement, amid the escalation of the middle east conflict, said that they would attack merchant ships associated with israel in the red sea area until tel aviv stops military. operations in the gaza strip, in order to

avoid being attacked by mistake, the captains of many bulk carriers and tankers began to indicate in electronic route data that their ship was not associated with israel. the information is displayed in maritime traffic tracking platforms. that's all for now, stay with us, the good morning program will continue to air on channel one. well, right now it’s time to look on the internet and see what’s so new and interesting going on there? what's going on there? especially our lord world pilutina, yegor uspensky has already prepared and selected the most interesting videos. we start, according to tradition, with cats. the author of the video found this handsome red-haired guy on one of the shelves of a clothing store. she says that she first adopted the cat's vintage fur hat, it was so well camouflaged. in fact, ryzhik has been living in the store for many years, everyone knows her and doesn’t drive her away. this is how dogs usually make sabal hats, the cat will get ready. here's your hat, yes, next in

line is a very artistic dog named hardy, her no less creative owner , look, she seems to give something to her favorite, and she seems to eat it, lick it, in fact, she doesn’t give anything, it’s like an increase in salary, she seems to give , in fact, there is nothing, and so lazy with the dogs, a chimpanzee named kenzie learned to play computer games, as you can see from... a good gamer, in six months kenzie managed to completely complete this game, so now the chimpanzee can even give a master -classes for beginner gamers, yeah, usually gamers can then go back to evolve, in fact, it is no longer possible to go back, finally, about one more superhero of the internet, a perfectionist hairdresser , my god, look what alain chen is doing , by the way, he was called a perfectionist on the internet, having given a client a haircut, he did not calm down until he appreciated the result from all angles , i even went outside... to

see what the hairstyle looks like, well, look, you even see how they measure the evenness of the head, poor client, i am she, she is me, how everything is already intertwined, you see, already the husband with whom they lived together for half a century, died in her arms, we once told each other that the most unhappy person would be the person who would remain after leaving, so carefully we immediately dropped this topic. she herself didn’t want to live, just as her mother once lost interest in life after burying her dad. the worst tragedy in life is the departure of my mother, because she did everything to leave after the death of her father, she could not survive. who saved nemalyaeva from fatal thoughts? all this was very difficult to go through, because there was no moment that was not connected with it, that’s all. ours with him

exclusive, happy memories and bitter confessions of svetlana nemolyaeva. we forgave each other everything, he was always a knight, he was a good man. exclusive with dmitry borisov. premiere, tomorrow on the first. rum. castro, a product of stellor group. we are not boiled, we are... not raw, we will not give up, we will get angry , we are always very beautiful, they brought me two females, i was furious, they were mauling, but loudly , he was not there, he was not there, he ran away in his mind, there's probably some kind of special finger for you, no, i can twist it for you, twist it like are girls who play checkers called checkers players? but for me, it seems like everything

started out well, now it’s going to end badly, better than anyone else, the new season is on sunday. on the first, do you eat buns? very rarely, if mom can allow something good once a week. good morning, dear friends, and may this day be truly kind, easy, interesting, very bright for each of you. the calendar says friday, january 19th. today orthodox christians celebrate a big holiday, baptism. from the very morning in orthodox churches solemn services are underway. about the traditions of this. holiday, its symbolism, about the wonderful baptismal water, right now, they say, in baptism all the water on earth becomes holy, but the great shrine, or as it is also called,

agiasma - water consecrated in the temple with a special rite, it is similar to the rite of illuminating the water in front of the sacrament of baptism, when we baptize children, some prayers are also read, we... protect and store this water for a whole year in our homes, when we are sick, when it is difficult, heavy in our souls, we drink this holy water, we drink it only in the morning on an empty stomach, they believe that epiphany water helps in difficult times. you always feel relief after drinking epiphany water. with all kinds of colds, unfortunately, they are present, so to speak, it becomes easier. in the morning, it is very, very good for the soul and body. water as a symbol of the memory of the baptism of the lord. or theophany, according to legend, john the baptist baptized jesus on the jordan river. at this time , the holy spirit appeared in the form of a dove, everyone heard the voice of god. this son is my beloved, my favor is with him. that is on this day god revealed himself completely in three persons. a christian tradition arose of going

to jordan, illuminating the reservoirs and plunging into them. since the climate of our country is not suitable for winter swimming, the church has never encouraged, but has never discouraged, observing this tradition. this is, of course, not necessary. do, because many people consider dipping in an ice hole on this day as the main action of the holiday, of course, this is not so, the main event of the holiday is the divine liturgy, the illumination of holy water, therefore threefold diving into an ice font is more of a folk tradition, diving on the night from the eighteenth to the nineteenth, and then the whole holiday day, but how many times you dived or how much water you took in is not the essence of the holiday, the main thing is faith, according to your faith, let it be you can be healed by taking a sip of epiphany. and this is, perhaps, one of the main truths of the feast of the baptism of the lord. anastasia, sergey abramovsotnik, vasily valetov, ilya ridkazubov and dmitry gordienko, channel one. in the arkhangelsk region, in kargopol, the festival is being held for the twentieth time crystal ringing. more than twenty participants

from russia and belarus, these are bell ringers, experienced beginner bell ringers who love bells, a wonderful bell ringing floats over the onega river. bells are ringing over the onega river and there is a bell ringing festival in kargopol day and night, this is the warm-up, the participants are just getting acquainted with the bells. sofia became a bell ringer only a year and a half ago, and she is already participating in the festival. since i am from moscow, the bells may seem more dynamic compared, for example, to those in arkhangelsk. eat specifically, the novodevichy ringing, this is exactly the moscow ringing of one of the monasteries. the cathedral bell is no more than 200 years old; there are 11 different bells, each with its own approach. to play the four bells - these are the smallest ones - you need to manage to twist four ropes at once, alternating strikes on different bells, this is how a melody is created. this is with one hand, with the other - to keep the rhythm on the ringing,

middle bells, the most important thing in the bell ringing, and also to beat the strong beats with the blasphemous, largest bell. it seems easy to keep it all in your head impossible, for bell ringers every chime is a dialogue. first of all, it’s listening to the bells, like any communication, when we talk to people, if you switch to higher tones, you get higher tones in response, the same with bells, feel, they will tell you everything. each bell ringer has his own style of bell ringing, apparently, each bell master is told different stories, there will be 24 of them during the 3 days of the festival, at night, when it would seem that the city is sleeping. locals are not only ready for such a variety of sounds, they expect it every year. during these days the bells sound in a special way, and not only because these are different bell ringers, but simply because such an atmosphere is created, and something so high, light, from the atmosphere, an exhibition of sculptures,

by the way, they are ironed before the start of the festival ironed, apparently, so that they don’t melt from the fire. the festival in kargopol has been taking place for the twentieth year; literally a whole generation here has grown up hearing bells ringing. this festival has been around for as long as i can remember. the ringing is different for everyone, each bell ringer has this ringing of the reflection of the soul, so when you hear it as if you are immersed in another era. 3 days of master bell ringing. of different levels from different cities from kaluga and moscow to novosibirsk, there are participants from minsk and vitebsk, and it doesn’t even matter who wins, for many this is an exchange of experience. elena savina, anatoly kvaskov, channel one. well, right now it’s a hot topic, well, for those who , tomorrow, saturday, on their legal day off, instead of lying at home, will go to huge hypermarkets to buy groceries for the whole week, and for those who just walk around every day... .

opinion, that is, what he is talking about, is that each category of product has its own coefficient, when it has its own shelf life, but this product can still be stored for some time. manufacturers specifically make a temporary reserve in order to insure themselves in case of any nuances regarding storage conditions. that is, if the expiration date is coming to an end, this does not mean that the product is starting to deteriorate, but it requires special attention when choosing. if storage conditions were suddenly violated, which we as consumers cannot always know. then, accordingly, it can be very dangerous and fraught with danger for our body, even leading to food poisoning.

these dangerous categories include chilled meat and fish, milk and sausage products, fruits and herbs. you also need to be careful when dressing salads and desserts with cream. if you pay attention, there is a dent here, you can see that there is condensation, and condensation could have formed due to the fact that this is packaging, air got in there. swelling of the package - a strange coating, something wrong with... the consistency or smell of it is better to refuse the product, even if there are still 3 days left before the expiration date, but if everything is normal, we feel free to take it and save, and for the store this is an opportunity not to dispose of these products. it should be noted here that, according to the current legislation , sales, any sales of products expired, it is unacceptable prohibited. lidiya bondareva also remembers this, she always checks the dates on the label in the store, she regularly buys such products at a discount. here is this cottage cheese.

manufacturers of household appliances are also aware therefore, there are already a lot of refrigerators on sale specifically for cosmetics, and in a variety

of colors, i can’t understand why an ordinary refrigerator is not suitable for you, and there is sausage lying there, the varnish no longer fits in there, it’s on another shelf, a refrigerator for cosmetics, but it’s not at all i need it, anastasia has it, i’m happy with it, i keep creams, eye patches, masks, because this is something that is very pleasant to apply, say, in the evening after work, i used to store cosmetics just in the bathroom, but the cream began to deteriorate, everything inside me is heating up , there was such a case when the cream separated, heat and humidity in the bathroom affect the texture of cosmetics, so why not put it in a regular refrigerator, it’s a matter of temperature, here it is from +2 to +8, the numbers vary depending on how often it is opened, each product needs to be stored at a certain and preferably constant temperature. it may freeze somewhere, but the main problem is probably not freezing, but a change in textures.

you can set the refrigerator for cosmetics to any temperature, this is its advantage. now about what can be stored, of course, natural cosmetics without preservatives, shelf life even in cool conditions, from 14 to 28 days. in the sun it oxidizes even less, the same applies to cosmetics with vitamin c. it is destroyed when exposed to the sun and... non-glass packaging is correct when the rays of the sun do not affect this product. vitamin c can be contained in hydrogel patches, plus the serum with which they are soaked. yes, plant extracts and antioxidants. coolness enhances their tonic effect. room temperature will cause the liquid from patches will evaporate; patches will be drier. it is also better to cool gel patches, but this is the case when a regular refrigerator will do. but the cosmetologist does not recommend storing cream with oils in the refrigerator. at

low temperatures, oil particles harden. beneficial substances penetrate the skin worse, but especially... the cold is harmful to decorative cosmetics, for example, foundation, the silicone in the composition turns it into jelly, as a result it separates, it also touches the lipstick, the wax from which it consists forms lumps at low temperatures, apply it then it's impossible. anastasia kremeshnaya, nikita kulakov, channel one. tomorrow at the cska arena in moscow the russian figure skating championship starts, a real holiday for figure skating fans. do not miss. aesthetics, complexity and drive, the perfect combination for a grand celebration in the most spectacular sport. the russian jumping championship is a tournament in a unique format, where skaters demonstrate not only signature, but also unprecedented elements.

next weekend on the ice of the capital's cska the arena will be hot. on saturday our figure skating stars. sports for winning individual competitions. the rules have become stricter this year. if previously one signature element could be enough to win, now the participants have to come up with tactics and practice several difficult jumps at once. however, our strongest skaters are 100% ready for such a test. suffice it to remember what an exciting battle of ultras we saw at the recent national championship in chelyabinsk. makar ignatov in a free program from.

don't miss the broadcast of the russian jumping championship on saturday and sunday on channel one. good morning, dear friends, wake up quickly, a new day has come, it will definitely be very interesting, bright

and unforgettable. on the calendar, january 19 is friday, friday, friday, friday, friday, friday, friday, friday, the new year holidays are over, gifts are with us, well , to be honest, not all gifts are needed, sometimes you think, and what is it, well, sometimes you look for a gift and you think, really, that’s what i need now what to do with it, well, where can we sell it, we can sell it, okay, there are also some plush, ceramic, metal, and other dragons, whole, it seems to me, teams of them are now looking at us from the shelves, from the desks, and if it’s a live dragon, but with live dragons it can be more difficult, we’ll tell you: gikon, iguana, eoblifar, lizards, popularly tame dragons, which is why they have become a popular gift for the new year. what a sweet beauty!

a bearded dragon was also waiting for dasha under the christmas tree. she was very happy, she cried with happiness, with joy, well... contact happened right away, because these are very peaceful animals, she generally loves to sit in my arms, you can see in her eyes that she really likes it, yes, eva, my golden one, but you need a terrarium with a certain temperature, and you will have to feed crickets, grasshoppers and cockroaches , well, these are special food cockroaches that are raised, before feeding eve, we first need to feed the cockroaches, not everyone is ready for this, if a pet dragon turned out to be unnecessary, where should we put it? there is a higher probability of refusal, there are also pet store, if it is an ordinary pet store, then there are special hotels for animals, you can leave the lizard until new owners are found, and of course, it is much easier with inanimate

dragons, they are also given a lot of gifts for the new year, with unnecessary porcelain figurines, candles and magnets accepted thrift stores, they brought us a lot of... dragons for sale, after selling them people get money for them, the store takes a small commission for the sale, but few places are ready to take plush dragons, they can only be placed through different groups in social networks and chats in instant messengers. yulia shvalova, mikhail chetveryakov, yulia kuvabina and elena savina. first channel. our good morning calendar continues for january 19th. it's friday, friday, friday, friday. and right now astrological. forecast for today. january 19. the eighth lunar day meets the ninth. the fifth day is sunny. reliable, persistent, strong-willed, energetic. many people today

will feel a surge of strength when it seems like they can do everything, but here it is important not to overdo it. otherwise , on such days we often exaggerate our possibilities. sometimes we take unnecessary risks and, as they say, skid a little. but if we keep our emotions under control of our minds, we will have a great day, cheerful, businesslike. productive, among other things, he is very good for public speaking , those who invent something, design, build, work with technology, are engaged in creativity, and in general everyone who loves their work, will not be offended, certainly among aries things will go great, they are generally great today, just don’t burden yourself with too much, but put something to others, aries are the boss, don’t choke your subordinates with control, let them express themselves, the evening seems to bring together some interesting company for you, taurus in the first half of the day may get a little bogged down in some kind of bureaucracy, well, there’s a lot of walking around offices, agreeing on something with someone, everything will be fine by lunchtime, the flight will speed up, and in the evening, don’t

be late for a date. some pleasant events on the personal front, perhaps for the twins. as for work, everything is pretty smooth here, and the stars advise not to push the event too much everything has its time. expect some news in the evening. cancers today are charming, sociable, they easily find an approach to people , so their business and personal contacts will go with a bang, the money situation is not brilliant, but normal, only with expensive purchases, the best day is to wait, and today they can something to praise, lions today are the undisputed leaders, some of the lions might like to be in the background, but life will push you to the forefront, but you will succeed, the main thing is not to demand too much from people if you need to decide some tricky task, entrust it to the virgins, just don’t give them for... libra, if

you can’t decide to confess your love to someone, try your luck today, but otherwise it’s not a bad day, by the way, a small profit is possible, maybe you can repay the debt by driving more carefully. scorpios are also having a good day, however, something may slightly mix up your cards and change your plans, but this will not spoil your mood. in the evening you may make interesting acquaintances, and you may also be invited somewhere. sagittarius may unexpectedly spend money, however, i can do nothing about it something necessary, you won’t regret it, on the whole it’s a very successful day, one of those days when everything goes well, you have complete order on the personal front, but capricorns run the risk of quarreling with someone close to you, the reason is not sad, there will be some omissions or banal misunderstandings, draw conclusions, otherwise the day will be successful, and the evening promises to be pleasant. the stars promise something interesting to aquarius, maybe unexpected pleasant news or some bright event, some of aquarius will even discover something new in themselves

talent, just be careful with technology, especially with all sorts of electrical appliances. a wonderful day for pisces, work, career, household chores - fortune is on your side in everything, and pisces ladies will be forgiven their little whims today, the main thing is not to overdo it, and watch your step, good luck to you. next on the air is a news release, see you soon. hello, on the air news, in the studio sergei tugushev. today, orthodox believers have one of the twelve main holidays - the baptism of the lord or epiphany. churches celebrate holidays services. in the cathedral of christ the savior, the liturgy will be led by patriarch kirill of moscow of all russia. on this day, parishioners remember the baptism of jesus in the waters of the jordan river. an integral part of the holiday for many is to plunge into an ice hole. so, according to belief , people perform a cleansing ritual. if you want

to pass. there are special places throughout the country where there are convenient descents into the water, heating points, and rescuers and doctors are on duty. people who come to take a dip are not stopped even by severe frosts, which are called epiphany frosts, because the water in this the day, which believers have no doubt about, becomes holy, the feeling is pure pleasure, the body is just new, for some reason it’s scary to do this every year, but you understand perfectly well that then there will just be some kind of relief.

before this, they held a festive service in one of the local chapels; in the zaporozhye direction, motorized riflemen of the southern military district came to the river bank, there they equipped a font in the shape of a cross, deployed heated places for changing clothes, and prepared thermoses with hot tea. now about the course of hostilities, russian pilots they destroyed a ukrainian armed forces stronghold and hit enemy infantry in the donetsk direction. the combat flight was carried out by the crew of su-25 attack aircraft. they quietly approached the target, fired missiles, then distracted the militants' attention with heat traps and disappeared from their radar. after returning to the airfield, the gunner confirmed the destruction of all objects. we took off, entered the combat mission area, practiced using unguided rockets, completed an approach, returned to the airfield, and landed. and in the southern donetsk direction, anti-aircraft gun crews top2 missile systems shot down several

ukrainian drones. and also intercepted and eliminated more than four shells of ukrainian multiple launch rocket systems in the air . this vehicle has 16 guided missiles with a range of up to 12 km. the complex is capable of detecting and destroying up to four targets simultaneously, and these can be a variety of aircraft, from small drones to cruise missile aircraft. the creation of a palestinian state after the end of the operation in the gaza strip is impossible. about it the prime minister of israel said during a press conference. benjamin netanyahu. he also said that he conveyed his position to washington. the statement by the head of the israeli government runs counter to the position of most countries, including russia. only palestinian sovereignty will allow us to achieve stabilization of the situation in the middle east and guarantee israel's security in the long term. meanwhile, idf continued military operations in gaza. that night , intensive artillery strikes were carried out on residential buildings in the city of khanyunis, located in the south of the sector,

slave media reported. according to them , at least five people were killed as a result of the shelling; in the north of the enclave, the israeli army bombed the jabalieh refugee camps. palestinian groups, in turn , said they carried out a rocket attack on jewish settlements near the border with the gaza strip. shelling of israeli territory from the gaza strip resumed after a break of several weeks. 10:44 minutes, that’s how long one of them spoke continuously in the czech parliament. take off your jacket and bring it to him in a couple of hours water. okomura had previously given lengthy monologues to colleagues. the previous duration was 7:7 minutes, but the current politician has surpassed not only himself, but the former leader kubil castro himself, who once delivered a speech in

the country’s parliament continuously for 7:15. that's all for now, stay with us, the program "good morning" will continue to air on channel one. landfills, one might say, are a disaster of our modern age, since we people produce a lot of waste, some landfills accumulate this waste, not only for years, decades. now this legacy is being gradually eliminated; tons and tons of garbage are not burned. isolate, landfill, reclaim. 45 hectares, almost a million cubic meters of garbage in bogorodsk, near nizhny, population about 35,000, the largest landfill in the region , they began mothballing it in july of 22. when it was burning, for example, there was a very unpleasant smell, the fire was located towards the city, you were suffocating. now there are no smog fires,

the waste has been compacted and covered with multilayers. protective screen meters thick made of sand, with coal, geosynthetics, fertile layer, that is, the garbage was simply isolated to prevent further decomposition, waste in the active phase and most importantly, isolate the waste from the external environment, this will reduce the volume of emissions of harmful substances into the air, a degassing system will help and that it is important that the precipitation that falls in this region does not fall inside the landfill itself and does not contaminate adjacent bodies of water or groundwater. all work was completed in december of twenty-three, on the site of a former landfill in the summer there will be a green lawn. we have in our hands biomad, a special material that contains seeds and herbs. such landfills are now being eliminated throughout the country, thanks to

the national ecology project. in gosev, kaliningrad region, the landfill was just a kilometer from a residential area, about 180 thousand cubic meters of garbage, the work was completed in december. there are fewer people wandering around the city. it’s cleaner and it’s more pleasant to walk, with children, and we often go skiing in winter, it’s also pleasant to walk, in total , 111 landfills were eliminated in the country under the national ecology project, another 80 testing grounds are planned for this year. evgeny pelyakov, elena savina, channel one.

this is a family, this is when in your family everything is somehow nervous babylonian barbarian got nervous in babylon not nervous babylonian happiness - it’s good when you have a loving, accepting family, when you understand each other, when you can spend time together, because in our country has the strongest roots and the most russian folk soul, i wish all russians more rest,

russia is unity, russia is us, vodka veda, product. stelor group, well , our dear tv viewers, thank you for meeting this morning in our company, alla amelyuta joins us and not alone, paired with a handsome and talented man, she continues to challenge various celebrities, takes them weakly , oh, i wonder, i wonder what she has prepared for the singer sergei volchkov, this is my favorite singer, sergei volchkov, now we will see how she tried, so to speak, to scare him. through some simple manipulations we have created a wonderful catapult, let's try it out together with my favorite guest, sergei volchkov. yes, i ’m a jester, i’m a circus performer, so let

’s call me that, nobles, seryozha, good morning, hello, come in, good morning, while we’re with you. haven’t seen each other, such a major event happened, you became an honored artist of the russian federation, applause, friends, you now need to keep your back more equal, so i want to ask what has changed in your creative life, how the burden of this title is now pressing on you, probably it’s a little more pleasant that i’m no longer a laureate of international all-russian competitions, the winner of the project voice, and already an honored artist of russia , sergei vozh, i know you are a cheerful person, today is a catapult competition for you, a fast competition, so that... you can quickly take a horizontal position after the tour, check if the design is reliable, everything works, we made a catapult using it, pour water from one glass to another, today the one

with the fullest glass wins, pour a little at a time so that the catapult works exactly, 1 2 3, but by the way, at first i thought that i needed to move the glass closer , but... what is needed pour more water, so 1 2 3, in fact , the point is not how it stands, you can even move it further away, you need to pour more, it seems to me, even more, yes, the third attempt, once... 2 3 yes, yes, yes, my result 75 g well, what can you say when enough is enough well well give me some water to drink so okay concentrate and once or twice look great look how much you got the second time the first time ops uh-huh honored artist of the russian federation. sergey volchkov,

seryozha, come on, okay, after this announcement it’s just very, we’ll just have it soon there will be a reservoir on the floor, great, great, applause, gave in as best i could, as best i could, there’s no other way to say it, pure water, victory.

nikolaou greshsky monastery, one of the oldest in russia, today many guests are waiting for baptism here, the tenth holiday, and i want people not only to rejoice spiritually, but to taste the gifts of god, together with the head of food production , valentin maksimovo. then he sits out, but while

frying pans are sizzling in the moscow region, we are in the republic of adegea in the bishop's courtyard in honor of the iveron icon mother of god in maykop, let's see what 's on the table in the nunnery, again fish, in the monastery they don't eat meat, so sandwiches with cucumber, with fish, sliced ​​\u200b\u200bpersimmons, tangerines were seen, if on january 18 on christmas eve it is customary to eat sochevo, cereals with honey and dried fruit... for baptism on the nineteenth, no restrictions. svyatotroitsky kholkovsky monastery near new oskol, cave. once upon a time , the monks celebrated the holiday of baptism here underground, where there was steam from the mouth. well, this is approximately a room from the 13th century. the bench where the monks used to sit. now in the bright refectory, with dumplings and buckwheat porridge. but just like many centuries ago, people don’t speak at the table. holiday. or a weekday, the meal is always silent, that is

, telling some news, sharing, this shouldn’t be anything, but the cook lyudmila gorbunova loves to talk. i make cinnamon pies with cottage cheese, buns with jam. something for the brethren's table - the main part for the parishioners. we at the ugrezhsky monastery also try for the guests. for dessert , cherry compote and twisted sea buckthorn fruit drink, hot vitamin. right in the morning, svetochka, come on, bank secrecy, oh my god, if you didn’t know, in russia this

concept was first introduced into ibikhod in 1894, these days bank secrecy means everything that concerns the relationship between a credit institution and us, clients, that is, almost all the documents that were submitted, signed when entering into an agreement, fall into the section of classified information, but how is this secret kept and how was it kept before and as we will now tell you, everything that the bank knows remains in the bank, it's a secret. banking in our country, since the end of the 19th century, here it is, the charter of a state bank, authentic, we see such an interesting postulate, bank employees and members of the bank’s board, when determining their service, undertake in writing... for example, the mortgage of the famous fashion designer of the russian empire nadezhda lamanova, she’s kayutova by the way, pay attention, here she receives a loan of 60,000 rubles. bonds with coupons at the expense of collateral

for your house under construction. all the wealth data is on one piece of paper, and it has passed through dozens of hands. some banks already then, for security reasons, on... the register of registration of mortgages and the issuance of the court. where were they stored? they were kept in a bank. in special rooms, books and documents were hidden in chests and safes; estimate the thickness of the doors. hacking was out of the question. and this is how it looks now. instead of a safe with tons of equipment. the place is unique; no journalist has ever been here before. we are located in the center. bank data processing, where there are more than 76 racks with various servers, units of network equipment, storage systems data, inside iron boxes there are hard drives , a tatli data storage system, where banking information is also stored, this is how much information is stored here, how much 0.5 pitab of data is stored, how much

is half a million flash drives for one g of one such box, there are a dozen of them here they store everything from passport data to account transactions. any information that the client provides to the bank as part of its operations, as part of opening an account, making a deposit, receiving a loan, it relates to bank secrecy, the bank is obliged to preserve it by law, including from own employees, not everyone will be able to find out about your financial situation, those employees who need access to this information due to the fact that they work with this client, they have access to this. credit organizations make sure that client data is not leaked to the side as a matter of reputation, but there is an exception: the bank is obliged to share with...

looks like, has anyone drank royal jelly, just imagine, what about propolis , by the way, is it healthy? propolis, and you don’t even have to wait until someone drank pollen for a month, drank the infusion for a month will get sick, not necessarily, then they ate beebread

for a month, they ate milk, i’m more than sure that people will get sick less, beebread is the same pollen, a building protein that... they carry on their paws and seal bee bread in honeycombs, that’s what they call it in people. propolis is a resinous substance, a mixture of saliva and beeswax; insects use it to cover cracks in their homes. well, royal jelly, what the queen of the hive eats, lives on it for several years, unlike ordinary bees, whose life expectancy is only 45 days. royal jelly is produced by special glands of bees. this is the best natural immunomodulator in... it contains a maximum of micro-macro elements, but this is the opinion of those who are interested in sales, and what science confirms or not, the nutrition research institute says that there really are useful substances in the biochemical composition. we examined several hundred different medicinal and non-medicinal plants, and nowhere was there

such a high concentration of polyphenolic compounds, in general, and flavonoids. these substances have p-vitamin activity. effect, we can’t say that, that is, that exactly this dose will have exactly the same bee superfoods are like a pig in a poke, you can’t guess how they will work, they can even cause harm, for example, cause allergic reactions, here the whole table is changed if there is no allergy , then after all, before taking the drug, you need to do that... experiment for 2-3 days. in addition, honey and bee products are perhaps the most counterfeited goods. an unprepared person will never understand exactly how real this substance. so buy only in trusted places, at honey fairs or directly from beekeepers, plus focus on the cost of pyrgai propolis from 300 rubles per

100 g, royal jelly at least a thousand for 15 g, the low price should alert you. anna grebenshchikova, vasily valetov, konstantin struchkov, yulia bykova, channel one. once again , good morning to you, dear tv viewers, have a good day, take care of yourself and please be great. now, in the middle of winter, there is only talk about various terrible infections. yes, and... yes a common cold drags on for a very long time , like there is no fever, the throat does not hurt, well , you coughed a little, the porridge does not go away, and what to do about it, but what to do? asnol, fever, aches, in general, the full set. on the fifth day of illness, elena baltuk’s fever subsided, but her cough and others remained. it hurts me while i sleep, and i wake up very often at night. question for the doctors: is there a special strain of the virus this season that will incapacitate you for a long time? no fundamentally new causative agent of colds has appeared, they are just viruses, microorganisms that have either mutated or

returned. the most variable flu: to understand what exactly you got sick with and how to treat it, you need to do a test: a throat swab. why do we love the flu in quotes? yes, because there are specific drugs against it. we do a test, determine that it is the flu and give an antiviral drug. and which helps you recover. another virus is the so -called long covid. and after it , a non-productive dry cough may also remain. a covid test is required for every lingering cough. the third reason for long cough is a cough, it is caused by a bacterium, which is why it is treated with antibiotics. and finally, another common cause of cough is mycoplasma. its danger, like kaklyusha, is its long incubation period. a person who has a mycoplasma infection is on average contagious for 10 days, yes, but if the mycoplasma enters another person's body, they can

become ill within 4 weeks of exposure. the trick is to think about this mecoplasma and give the antibiotic that affects it. if the acute stage of the disease, flu, covid, like whooping cough or mycoplasma has passed, the annoying cough remains, symptomatic treatment is required. and alas, the immunity signal is at zero,

we are reconsidering our lifestyle, sleeping more, in general, taking care of ourselves, winter is in full swing. nadezhda pravdina, andrey ivanov, channel one. good morning, dear friends, and may this day be truly kind, easy, interesting, very bright for each of you. the calendar says friday january 19th. today orthodox christians celebrate a big holiday, baptism. solemn services are held in orthodox churches in the morning, about the traditions of this holiday, its symbolism, about the wonderful baptismal water, right now, they say, in baptism all the water on earth becomes holy, but the great shrine, or as it is also called agiasma, water illuminated in the temple with a special rite, it is similar to the rite of illuminating water before the sacrament baptism.

gardienko channel one. in the arkhangelsk region, in kargopol, the crystal bells festival is being held for the twentieth time. more than twenty participants from russia and belarus, these are bell ringers, experienced beginner bell ringers who love bells floating over the river one wonderful bell ringing. bells ringing over the onega river day and night. in

kargopol there is a bell ringing festival. this is the warm-up participant. just get acquainted with the bells. sofia became a bell ringer only a year and a half ago, and she is already participating in the festival. since i am from moscow, the ringing may seem more dynamic in comparison, for example, with arkhangelsk. there is also the novodevichy bell, which is exactly the moscow bell of one of the monasteries. the cathedral bell is no more than 200 years old; there are 11 different bells, each with its own approach. to play on four. bells are the smallest ones, you need to manage to twist four ropes at once, alternating strikes on different bells, this is how a melody is created, this is with one hand, with the other, keep the rhythm on the ringing, middle bells, the most important thing in the bell chime, and also to beat the strong beats with the good news, the most big bell. it seems that it is simply impossible to keep all this in your head; for the bell-ringers, every chime

is a dialogue. first of all, it’s listening to the bells, like... at night, when it would seem that the city is sleeping, local we are not only prepared for such a variety of sounds, we expect them every year. these days the bells sound in a special way and... not only because they are different bell ringers, but simply because such an atmosphere is created, and something so high and bright. from the atmosphere and the exhibition of sculptures, by the way, before the start of the festival they are ironed, apparently so that they do not melt from the fire. the festival in kargopol has been taking place for the twentieth year; literally a whole generation here has grown up hearing bells ringing. this festival has been around for as long as i can remember. ringing, everyone has it

different, each bell ringer has this ringing reflection of the soul, so when you hear. it's like being immersed in another era. 3 days of bell ringing, masters of different levels from different cities from kaluga and moscow to novosibirsk, there are participants from minsk and vitebsk. and it doesn’t even matter who wins, for many it’s an exchange of experience. elena savina, anatoly kvaskov. first channel. hello. on air news in the studio sergei tugushev. the capital region is in the grip of a cyclone in moscow , snowfall has not stopped since the evening. dozens of flights have been canceled and delayed at airports. on the roads drifts, harvesting equipment is working in intensive mode. today it is sweeping the entire central part of our country, as well as the volga region. there, according to the forecast, in the coming hours the wind may increase to 25 m/s. due to wet snow, possible icy conditions. in

the nizhny novgorod region the situation on the roads is also difficult, apparently very much so. fell for large loads, traffic on one section of the m7 highway is limited. furm and buses are also prohibited from traveling on some roads in tatarstan. drivers are asked to refrain from traveling on the m12 east highway. the reason is still the same or a strong snowstorm. the baptism of the lord or epiphany is celebrated today by orthodox believers. this is one of the twelve main christian holidays. solemn services are held in churches. in the cathedral of christ the savior, the liturgy will be led by the patriarch. moscow all rus' kirill. on this day, parishioners remember the baptism of jesus in the waters of the jordan river. an integral part of the holiday for many is to plunge into a hole in the ice. it is often made in the shape of a cross. this symbolizes spiritual cleansing. for those who want to undergo the training all over the country there are places with convenient access to the water. there are heating points there, and rescuers and doctors provide shelter. people who come to take a dip are not stopped even

by severe frosts, which are called epiphany frosts. after all, water on this day. according to legend, one becomes a saint, the feeling is pure pleasure, the body is straight new, for some reason it’s scary to do this every year. you understand perfectly well that then there will simply be some kind of relief, cleansing and generally a great mood for the whole year. now the latest data from the special operation zone, calculation grad volley fire rocket systems eliminated an entire platoon of militants who were hiding in strongholds near artyomovsk. our military worked very quickly; literally a few seconds passed from receiving the coordinates of the target to its destruction. after a powerful artillery strike , our attack aircraft advanced to enemy positions to clear enemy fortifications. in the meantime , the crew of igrad received a new task, we act quickly, the target comes, the calculations, the calculations have long been coordinated, we work on them instantly, we arrive in a matter of minutes at

positions, work out, quickly leave, abandon positions. in the territories liberated from ukrainian forces, they continue to establish a peaceful life, engineering units of the first army corps are clearing agricultural fields near the power line... russian journalists who illuminate the progress of hostilities in the special operation zone, often risking their own lives, received departmental awards from the ministry of defense, presented them deputy minister nikolai pankov. channel one correspondent evgeniy lyamin was also awarded the konstantin simonov medal. as well as our colleagues from izvestia from the rossiya and zvezda tv channels and from the newspaper. a red star. the creation of a palestinian state after the end of the operation in the gaza strip is impossible. israeli prime minister benjamin netanyahu stated this during a press conference. he also said

that washington had conveyed its position. the statement by the head of the israeli government runs counter to the position of most countries, including russia. achieve stabilization of the situation in the middle east and guarantee israel's long-term security perspective, only palestinian sovereignty will allow. meanwhile, tsahal continued military operations in gaza. this night , intensive artillery strikes were carried out on residential buildings in the city of khanyunisi, located in the south of the sector, arab media reported. according to them , at least five people were killed as a result of the shelling; in the north of the enclave , the israeli army bombed the jabaliya refugee camp. palestinian groups, in turn, said they carried out a rocket attack on jewish border settlements. to an immediate ceasefire. sector gas was called for by russian foreign minister sergei lavrov and syrian foreign minister fisal migdad. they discussed the palestinian-israeli conflict at a meeting in moscow. the heads of foreign affairs departments also pointed to the need to solve acute humanitarian

problems of the population of the palestinian enclave. as the russian foreign ministry added, at the meeting the inadmissibility of aggressive and provocative actions that lead to the expansion of military confrontation to other countries in the region, in particular syria, lebanon and yemen, was emphasized. what's happening right now around yemen a new round of escalation. the houthis attacked their third merchant ship in 3 days. this time an american tanker flying the flag of the marshall islands. the attack was confirmed by us army central command. according to him , the missiles fell into the waters near the ship. it did not receive any damage and continued on its way. a military representative of the houthis previously stated that there was a direct hit on the tanker, and the attack itself was carried out in response to us strikes. and great britain on their objects in the territory of yemen. representatives of the movement against the backdrop of the worsening middle east conflict, stated that they would attack israeli-linked merchant ships in the red sea until tel aviv ceases

hostilities in the gas sector. to avoid being mistakenly attacked, captains of many bulk carriers and tankers have begun indicating in their electronic itinerary data that their ship is not affiliated with israel. the information is displayed in maritime tracking platforms. traffic on channel one will continue with the good morning program. with a frosty weekend ahead, many winter activity lovers will probably go fishing. what's the most important thing when fishing? so that the ice is normal, i won’t freeze. and i thought that. the absolute champion of russia in fishing, evgeny sherbakov, will now tell you how to keep your hands warm while sitting above an ice hole. to. my hands didn’t freeze during winter fishing, i use proven techniques. before i start fishing, i rub my brushes with snow, and then dry them with a towel. the procedure improves local blood flow and the palms immediately

warm up. to keep warm, i coat my brushes with a protective cream. the product forms a thin film that protects the skin from moisture and wind. i wear non-aprene gloves. please note, in order to make it more convenient to attach the bait. i cut off a compartment for three fingers, now the hands are protected from the cold, and if the fingers are frozen, you can put on another pair of gloves or mittens, and now it’s biting. to prevent the fish from jumping off, i have to take it out with my bare hands, to quickly warm my hands, i rub them with a dry towel, apply my brush to the carotid artery, here, it’s warm here, and i also keep a thermos with hot tea on hand, take a couple of sips every 15 minutes, to keep warm happy fishing!

well, right now it’s a hot topic, well, for those who, tomorrow , saturday, on their legal day off, instead of lying at home, will go to huge hypermarkets to buy groceries for the whole week, and for those who just go shopping every day and buy everything , this is me, well, a typical situation, there is sausage or meat in a package on the shelf, or for example a jar of yogurt, the expiration date does not seem to have expired, but it will expire tomorrow or the day after tomorrow, there is a discount on it, probably 30%, of course, of course, that’s not dangerous whether to take such products. i'll take it, it will stay in my refrigerator for another week. the 40% discount is tempting, but the expiration date is 2 days. is it possible to take such a product without danger? we have such a thing as a storage coefficient. so what is he talking about? the fact that each category of product has its own coefficient, when it has its own expiration date, but this product can still be stored for some time. manufacturers specifically make a temporary reserve in order to insure themselves in case of some nuances. conditions

storage, that is, if the expiration date is coming to an end, this does not mean that the product begins to deteriorate, but requires special attention when choosing, if storage conditions were suddenly violated, which we as consumers cannot always know about, then accordingly this can be very dangerous and fraught with consequences for our body, including food poisoning. these dangerous categories include chilled meat and fish, milk and sausage products, fruits and herbs. you also need to be careful when dressing salads and desserts. with cream if you pay attention, otherwise here we have a dent , it is clear that there is condensation, and condensation could have formed due to the fact that the packaging got into the air, in the deflation of the packaging, a strange coating, something wrong with the consistency or it is better to refuse the smell of the product, even if there are still 3 days left before the expiration date, but if everything is normal, we feel free to take it and save, and for the store this is an opportunity not to dispose of these products, it should be noted here that in accordance with current legislation.

heat treatment is even better, we cook in in particular, cheesecakes, yes, here we practically fry them, that is, of course, we thereby remove any possible risks; after cooking at high temperatures, the product has at least a couple more days left, unless of course it is eaten faster. alena krylova, dmitry roshkov, oleg soshin, channel one. the best place to store cosmetics is where do you store your cosmetics, roman, come on!

of course, it’s customary to store your only tube of toothpaste in the mouth in the refrigerator, at least gel patches, nail polishes, all sorts of serums , they can go bad, every woman knows this, manufacturers of household appliances also know, so there are already a lot of refrigerators on sale specifically for cosmetics, and in a variety of colors, i can’t understand why a regular refrigerator is not suitable for you, and there’s sausage it’s lying there, the varnish no longer fits there, is it on another shelf? a refrigerator for cosmetics, is it even necessary? anastasia has it, she’s happy. i keep creams, eye patches, masks, because they are something that is very pleasant to apply, say, in the evening, after work. i used to keep it cosmetics were just in the bathroom, but the cream began to deteriorate. everything inside me is heating up. there was such a case when the cream separated. heat and humidity in the bathroom affect the texture of cosmetics. why not put it in

a regular refrigerator? it's a matter of temperature. here it is from +2 to +8, the numbers vary depending on how often it is opened, each product must be stored at a certain and preferably constant temperature. it may freeze somewhere, but the main problem is probably not freezing, but a change in textures. on in the refrigerator for cosmetics, you can set any temperature, this is its advantage. now about what can be stored. cosmetics without preservatives with a shelf life even in cool conditions from 14 to 28 days, the sun is even less, it oxidizes, the same goes for cosmetics with vitamins. exposure to the sun and non-glass packaging is correct when the sun's rays do not affect the product. vitamin c can be contained in hydrogel patches, plus the serum with which they are soaked, peptides, plant extracts and antioxidants, coolness enhances them

tonic effect. room temperature will cause the liquid from the patches to evaporate and the patches will be drier. gel patches are also better to refrigerate, but that's it. this is the case when an ordinary refrigerator will do, but the cosmetologist does not recommend storing cream with oils in the refrigerator; at low temperatures, the oil particles harden, beneficial substances penetrate the skin less well, but the cold is especially harmful to decorative cosmetics, for example, foundation, the silicone in the composition turns it's in jelly, in the end it delaminates, the same goes for lipstick, the wax from which it consists forms lumps at low temperatures, it is impossible to apply it later... you can anastasia kremeshnaya, nikita kulakov, channel one. where does your immunity live? we check the spleen. prunes, are they better or worse than fresh plums? lymphatic drainage massage,

does it help? the program to live healthy, helps and enlightens. today is the first one. oldbar cognac is a product of stellor group. famous godparents and their godchildren met in our studio. i am a very responsible person. from one of my goddaughters mom died, and i immediately said that i was taking you home to live with me. helen, i know that you are also godfather several times. five. the oldest is 16 years old, the youngest is 4 and a half years old. we filmed together. alexander mikhailovich solemnly wrote about me at the time of the ceremony , he sprinkled you, they say this is a happy sign, a good omen, i have a godson who was wounded in the northern military district, he is now in the hospital, i am very proud of him, baptism, when you understand, who are you, who

do you belong to, and don’t run around and ask, and how to live, this is a day for the lord , we put off our everyday activities, we go to the temple, when a person... has some kind of trouble, the soul begins to suffer, the temple, there is an answer to questions that are sometimes difficult to formulate, a stop has occurred the hearts of my son, we lost him, and katya saved me, katya says to me: be a godmother, for me this, it was such a gift, we have the best godmother in the world, tomorrow, after the program, look carefully, you will recognize him ? we're a coward, money and gold don't interest me, you today you will go to russia, return the sacred treasures of the nation and from these treasures my father and you will excuse me, of course, but all this does not look very plausible,

there are secrets that have no statute of limitations, german, from monday after the program time , beekeeping products, everyone immediately, of course , imagined honey, such a bee flies around it, so beautiful, yes, so vintage, but there is also bee bread, can you imagine bee bread, no, i’ve never seen it, but you can imagine beebread, here imagine what propolis looks like, and has anyone drank royal jelly , by the way, that it’s healthy, of course you’ve drunk it at some point, in general, let’s try to understand all this bee superfood, especially since svetlana told me very tasty about it, and why we need it, i wonder what it can help us with, are you sick? eat beebread, propolis, royal jelly and you’ll get better in no time, many of us also think , they say that it’s useful when you have a cold, that’s how something is associated with it, the product is specific, but it helps very well - immunity, strengthens, and there are many who believe in the life-giving power of bee superfoods,

beekeeper ilya solomatnikov from the kursk region sells them, he uses them to the fullest, at the beginning of autumn his whole family has mandatory preventive measures, they drank pollen for a month. drank propolis infusion for a month, and you don’t even have to wait until someone gets sick, it’s not necessary, then they ate beebread for a month, ate milk, i ’m more than sure that people will get sick less. pyrga is the same pollen, a building protein that bees carry on their paws and clog in honeycombs, bee bread, as the people called it. propolis is a resinous substance, a mixture of saliva and beeswax . insects use it to cover cracks in their homes. well, royal jelly, what the queen of the hive eats, lives on it for several years, unlike ordinary bees, which have a long life of only 45 days. it produces milk. special glands of bees, this is the best natural immunomodulator in the world, it contains a maximum of

micro-macro elements, but this is the opinion of those who are interested in sales, and what is science whether it confirms or not, the nutrition research institute says that there really are useful substances in the biochemical composition. we examined several hundred different medicinal plants and non-medicinal ones, and nowhere was there such a high concentration of... as in medicinal preparations, that exactly the same dose will have exactly the same effect, we can’t say that, that is, bee superfoods, like the cat in bag, you can’t guess how they will act, they can even cause harm, for example, cause allergic reactions, here everything is table. if there is no allergy, then before taking the drug you still need to do such

a small experiment for 2-3 days. in addition, honey, beekeeping products , is perhaps the most counterfeited product; an untrained person will never understand exactly how real this substance is, so buy only in trusted places, at honey fairs or directly from beekeepers, plus focus on the cost of pyrgai propolis from 300 rubles for 100 g, royal jelly is at least a thousand for... this is how it is believed that a baby was born, who should have a baby study, grandmother, parents, here's mom , please sit with the child, they say, go on maternity leave, most often, well, she has dads now, by the way, sometimes mom and dad also go on maternity leave, is it possible that on this someone else went on maternity leave, how interesting, i actually guessed, they were also on maternity leave... well, not everyone knows about this, but

meanwhile this is, in general, such important news, the main thing is that the grandmother herself or grandfather liked to spend time with his grandson while the parents were working, but now grandmothers don’t particularly want to sit with grandchildren, come on, come on, come on, come on , well done, porridge, diapers, and also play, take a walk, rock them to sleep, at 55 larisa starodubtseva went on maternity leave, that was also my meow. in fact, larisa mikhailovna platon’s grandmother, his mother oksana, decided to go to work when the child was 9 months old, my mother-in-law supported me, i didn’t even think about it, i immediately agreed, the hr department and the chief accountant formalized everything in one day, it was necessary to go to work, they sit on maternity pay, especially since they are paid for up to a year and a half, as if... the pay was less, and yes, this is also an important nuance, why lately relatives have been going on maternity leave instead of maternity leave; in 2023 alone

, more than 180,000 grandparents took parental leave; how to choose the one who will benefit financially from perspective, we think, let’s say mom earns 60,000 rubles. dad - 80, grandmother - 40, grandfather - 50,000, divide each person’s income for 2 years by 730 days, multiply by the average number of days in a month 30 and 4, take 40% from the resulting amount. these are maternity leave, grandmother has the least amount, almost 16,000, dad has the maximum amount, which means he has to go on vacation. at first glance, it may seem to you that dad, because the benefit amount is 32,000 rubles. but there is no need to rush to conclusions, because the family may be left without this income, that is, the family will lose more than 50,000 rubles. here you have to choose, either who has a lower salary, or whoever is more comfortable constantly sitting with the child. by the way, psychologists advise changing, at least

dividing maternity leave equally, so no one will get tired of household chores, and it will be easier to go to work return, especially since there are no restrictions on this by law. parental leave can be reissued with the mother, grandmother or grandfather. and also for my husband, aunt, uncle. the fact that the mother herself is able to care for the baby does not matter, even if she does not work, any relative can still take leave to care for the child. natalia lyubchenko, pavel, ditsti. aesthetics, complexity and drive, the perfect combination for a grand celebration in the most spectacular sport. the russian jumping championship is a tournament in a unique format, where are the skaters? dual competitions.

the rules have become stricter this year. if previously one signature element could be enough to win, now the participants have to come up with tactics and practice several difficult jumps at once. however, our strongest skaters are 100% ready for such a test. suffice it to remember what an exciting ultra battle we saw at the recent national championship in chelyabinsk. makar ignatov performed four in his free program. he landed three quads, just like evgeniy

semenenko, who eventually became the champion of russia for the second time in a row. the dispute for the title of the best in the tournament promises an unforgettable spectacle. the highest competition is guaranteed in individual competitions for women, where we will see the national champion adelia petrosyan and the silver medalist of the national championship sofya muravyova, as well as the winner of the junior series of the russian grand prix margarita bazelyuk and other talented figure skaters performing the most difficult jumps. but on sunday a most exciting team tournament awaits us. additional intrigue for him. rivalry between captains, superstars of pair skating, dmitry kozlovsky and alexander galyamov. don't miss the broadcast of the russian jumping championship on saturday and sunday on channel one. good morning, dear friends, wake up quickly, a new day has come, it will definitely be very interesting, bright and unforgettable. on the calendar, january 19

is friday, friday, friday, friday, friday, friday, friday, friday, friday. new year's holidays are over, gifts are with us, well, to tell the truth, not all gifts are needed, sometimes you think, what is it, sometimes you look at a gift and think, really, this is what i should do with it now, well, where can i sell it, we can sell it, okay, there are also some plush ceramic, metal, and other dragons , whole, it seems to me, teams of them are now looking at us from the shelves from their desks, and if it’s a living dragon, but with living dragons it can be more difficult, we’ll tell you now. gikon, iguana, eoblifar, lizards, popularly tame dragons, which is why they have become a popular gift for the new year, what a sweet delight, dasha a bearded agama was also waiting under the christmas tree, she

was very happy, crying with happiness, with joy, well, contact happened immediately. because they are very peaceful animals, she generally loves to sit in my arms, you can see from her eyes that she really likes it, yes, eva is my golden one, but you need a terrarium with a certain temperature, and you will have to feed crickets, grasshoppers and cockroaches, well these are special food cockroaches that are raised, before feeding eve, we need to feed the cockroaches first, not everyone is ready for this if a tame dragon turns out to be unnecessary, where to put it, renting out the zoo will not work. they don’t take animals there, alternatively nurseries and pet stores. pet stores can indeed accept an exotic animal if it is a specialized pet store; if it is a regular pet store, then there is a higher probability of refusal. there are also special hotels for animals, you can leave the lizard until new owners are found, and of course, it’s much easier with non-living

dragons; they also get a lot of gifts for the new year. unneeded porcelain figurines, candles, magnets, accepted on commission stores they brought us a lot of dragons to sell, and after selling, people receive money for them. the store takes a small commission for sales. only few places are ready to take plush dragons, except that they are placed through various groups on social networks and chats in instant messengers. yulia shvalova, mikhail chetveryakov, yulia kuvabina and elena. first channel. landfills, one might say, are the scourge of our modern age. we humans produce a lot of waste. some landfills accumulate this waste not only for years, but for decades. now this legacy is being gradually eliminated; tons and tons of garbage are not burned, but isolated, dumped, and reclaimed. 45 hectares,

almost a million cubic meters of garbage. in bogorodsk, near nizhny, the population is about 35. and a landfill. the largest in the region in july '22, they began to preserve it, when, for example, it was burning, there was a very unpleasant smell, it was located in the direction of the city, they were suffocating. now there are no smog fires, the waste has been compacted, covered with a multi-layer protective screen meters thick, made of sand, coal, geosynthetics, fertile layer, that is, the garbage was simply isolated to prevent further decomposition of the waste in the active phase, and most importantly, isolate the waste from the external environment, this will reduce the volume of emissions of harmful substances. good air to help and a degassing system and, what is important , the precipitation that falls in this region does not fall inside

the landfill itself and does not contaminate adjacent bodies of water or groundwater. all work was completed in december of twenty-three, and in the summer there will be a green lawn on the site of the former landfill. u we have in our hands biomad, a special material that contains grass seeds. such landfills are now being eliminated throughout the country, thanks to the ecology national project. in gosev , kaliningrad region, the landfill was just a kilometer from a residential area, about 180,000 cubic meters of garbage, work was completed in december. there are fewer stray animals in the city, in particular dogs. they also needed somewhere to eat. you can't open the windows in the summer, there was a stench. you can’t drive the cattle out, because the cattle were eager to go to the trash heap and ate all of it. garbage, and this is serdobsk, penza region, garbage a landfill area of ​​more than 4 hectares was removed within a year. as a result of the work

carried out, the number of residents has improved, which means the quality of life is about 30,000 people, the air has become cleaner, and walking has become more pleasant, with children, and we often go skiing in the winter, it has also become pleasant to walk, in total, according to the national ecology project the country has eliminated 111 landfills, another 80 landfills are planned hello, the news is on air, in the studio sergei tugushev. today, orthodox believers have one of 12 main holidays: the baptism of the lord or god. in churches festive services are taking place, the liturgy will be led by patriarch of moscow of all russia kirill in the cathedral of christ the savior. on this day, parishioners remember the baptism of jesus in the waters of the

jordan river. an integral part of the holiday for many is to take a dip in the ice hole. this is how, according to my belief, people perform a cleansing ritual. for those wishing to go through it , special places have been equipped throughout the country, where there are convenient water outlets, heating points, and rescuers and doctors on duty. people who come to take a dip are not stopped. divine services dedicated to the holiday are held in the main temple of the russian armed forces in kubinka near moscow. soldiers of the moscow garrison and members of their families gathered here.

14 people can plunge into the equipped fonts at the same time. those who are now fulfilling their military duty in the northern military district zone also performed the sacraments of ablution. a font was brought to the kherson region for the paratroopers of the dnepr group of troops. the water in it was illuminated by military priests. before this they held a festive service. in one of the local chapels, in the zaporozhye direction , motorized rifles of the southern military district came to bank of the river, there they equipped a font in the shape of a cross, deployed heated places for changing clothes, prepared thermoses with hot tea, now about the course of hostilities, russian pilots defeated a stronghold of the ukrainian armed forces and hit enemy infantry in the donetsk direction. the combat flight was carried out by the crew of su-25 attack aircraft. they quietly approached the target and released. after returning to the airfield, the gunner confirmed the destruction of all objects, took off, entered the

combat mission area, practiced unguided missiles, and completed an approach return airfield, landing approach . and in the southern donetsk direction , crews of anti-aircraft missile systems-2 shot down several ukrainian drones, and also intercepted and eliminated the air. more than four shells of ukrainian multiple launch rocket systems. this vehicle has 16 guided missiles with a range of up to 12 km. the complex is capable of detecting and destroying simultaneously.

and only palestinian sovereignty can guarantee israel's long-term security. meanwhile, tsahal continued military operations in gaza. this night , intensive artillery strikes were carried out on residential buildings in the city of khan yunisi, located in the south of the sector, arab media reported. according to them, at least five people were killed as a result of the shelling; in the north of the enclave, the israeli army bombed the jabalieh refugee camp. palestinian groups, in turn , said that. conducted a rocket attack on jewish border settlements. shelling of israeli territory from the gaza strip resumed after a break of several weeks. 10:44 minutes, this is how long one of the opposition leaders , tomio akamura, spoke continuously in the czech parliament. japanese by origin with samurai endurance, he only asked the chairman for a snow jacket 4 hours later, and a couple of hours later to bring him water. okamura

had staged a lengthy monologue before. the good morning program will continue, our good morning continues on the calendar january 19, this is friday, friday, friday, friday, right now the astrological forecast for today, the nineteenth of january, the eighth lunar day meets the ninth, the fifth day of the sun, reliable, persistent, strong-willed, energetic, many today will feel a surge of strength, when it seems that everything is going to be trampled, here it is important not

to overdo it, otherwise we are in such days. we often exaggerate our capabilities, sometimes we take unnecessary risks, we are, as they say , a little carried away, but if we keep our emotions under the control of our minds, we will have a great day, cheerful, businesslike, productive , among other things, it is very good for public speaking, they will not stay those who invent something, design, build, work with technology, are engaged in creativity are offended, and in general, everyone who loves their job, aries will certainly do great, they are generally great today, just don’t... leave something for others, aries bosses, don’t choke your subordinates with control, let them prove themselves, evening, looks like he's gathering some interesting company for you. in the first half of the day, taurus may get a little bogged down in some kind of bureaucracy, well, there is walking around offices , agreeing on something with someone, by lunch everything will be fine, the flight will accelerate, and in the evening, don’t be late for dates, some pleasant events on the personal front, perhaps with the twins,

as for work. everything is pretty smooth here, and the stars advise not to push things too hard, everything has its time. expect some news in the evening. cancers today are charming, sociable, and easily find an approach to people, so their business and personal contacts will go with a bang. the situation with money is not brilliant, but normal, but it’s better to wait a day with expensive purchases. and today you may be praised for something. leos are the undisputed leaders today. some of the lions might want to be in the background and yes. life will push you to the forefront, but you will succeed, the main thing is, don’t demand too much from people, if you need to solve some tricky problem, entrust it to the virgins, just don’t give them tasks and series, go there, i don’t know where, bring it , i don’t know what, formulate everything clearly, the evening is clearly preparing something entertaining for the girls. libra, if you can’t decide to confess your love to someone, try your luck today, but otherwise it’s not a bad day, by the way, it’s possible that

it’s not a big day. profit can pay you back drive more carefully. scorpios are also having a good day, however, something may slightly mix up your cards and change your plans, but this will not ruin your mood. in the evening you may make interesting acquaintances, and you may also be invited somewhere. sagittarius may unexpectedly spend money, however, for the sake of business, on something necessary, you will not regret it. in general , it’s a very successful day, one of those days when everything goes well, on the personal front you have complete order. and here. the stars promise something interesting to aquarius, maybe unexpected good news or some bright event, some of the aquarius will even discover some new talent in themselves, just be more careful with technology, especially with all sorts of electrical appliances. a wonderful day for pisces, work,

career, household chores - fortune is in your favor in everything, and pisces ladies will be forgiven their little whims today, the main thing is not to overdo it, and watch your step, good luck to you. i say hello to the city of yaroslavl to my grandparents vice gallac. good afternoon, dear friends, before you is the republic of marie, whoever has not tried adigean cheese has not been to caucasus. the most ancient temple in russia, this temple. everywhere in every city there are wonderful people, meeting whom simply inspires and makes life wonderful. our orchestra is the calling card of our city, and many people outside the city

know a lot about this orchestra. and we want right now, at this moment, every child, teenager or adult to believe in themselves, to believe in the best. thank you to our dear country, we love you, russia! borbon steersman, product of the stellar group, you are the only one i have, and we are husband and wife, and you, and we, to dates. i’ll walk you to the carriage, don’t, i don’t like being escorted, what have i been hiding for 3 years, from my sister, i don’t like the city and i won’t mess around with it, you idiot, that’s what i ’ll tell you, i see that you're worried

, really, zoechka, garden, let's start a professional and furious, i hope , discussion, this is a picture that continues on the one hand the tradition... laid down in our soviet cinema, for example, as in the films love and doves, very it is difficult to make a decision, a feat of the heroine, to agree with that she loves and that she loves, with this coleito it’s just a question of where they will go, it was such a collegial decision of our filming group, tomorrow on the first, and how are you going to do it so that you get everything from him, let’s go, where to on the way , i’ll tell you, let’s go, oh, oh, why are you looking at the folder, swearing, just don’t get attached to him, it’s dangerous, the reputation of the clinic and mine personally are very important, i need all his diagrams specifically, where he hid it, where he transferred it , vadim will be there for a long time, if he can be persuaded, i’ll do it

for you, whatever you want, maybe you will take me into account at least a little, i won’t live by your rules, that’s enough, there’s something i don’t like, that you perceive me as a business? lakes container, new episodes, on sunday on the first, a child, he is more important than money. once again, good morning to you, dear tv viewers, have a good day, take care of yourself and please be healthy, now in the middle of winter there is only talk about various terrible infections, yes, and sometimes a common cold drags on for a very long time for a long time, there seems to be no fever, no sore throat, yes, well, it seems just a little. in general, a complete set, elena baltuk ’s fever subsided on the fifth day of illness, but the cough and others remained, tormenting during sleep, and very

often i wake up at night, a question for the doctors: this season there is some special strain of the virus that knocks you out for a long time building? no fundamentally new causative agent of colds has appeared, they are just viruses. microorganisms that have either mutated or returned, the most variable flu: to understand what exactly caused the disease and how to treat, you need to do a throat swab test, why do we love the flu in quotes? yes, because there are specific drugs against it, we do a test, determine that it is the flu and give an antiviral drug that helps to recover. there is another virus, the so-called long covid, which can also leave a non-productive dry cough; a covid test is required for every lingering cough. the third reason for a prolonged cough is coughing. it is caused by bacteria, which is why it is treated with antibiotics. and

finally, another common cause of cough is mycoplasma, its danger, like katlyusha, has a long incubation period. a person who has a mycoplasma infection is on average contagious for 10 days, yes, but if the mycoplasma enters the body of another person, he can get sick within 4 weeks of contact, the trick is to think about this mycoplasma and give that antiot . which affects it, if the acute stage of the disease of influenza, covid, whooping cough or mycoplasma has passed, the annoying cough remains, symptomatic treatment is required, warm drinks, vocal rest are recommended, humidifying the air in the room, you can take medications that suppress the cough reflex, if not, a productive cough, inhalation with saline also helps, softens the mucous membrane, in general, there is only one symptom, cough. can become a sign of various diseases, even a psychogenic cough exists,

people have it for six months or a year, simply because of stress, then this is also possible, so a long cough is an equal sign for a doctor, this is a formidable symptom, alas, a signal, immunity is at zero, we are reviewing our lifestyle, sleeping more, in general, taking care of ourselves, winter is in full swing. nadezhda pravdina, andrey ivanov, channel one, well, a serious topic right in the morning, sweetie, come on! banking secrecy, if you didn’t know, in russia this concept was first introduced into circulation in 1894, these days banking secrecy means everything that concerns the relationship between the credit institution and us, the clients, that is , almost all the documents that were submitted, signed when the contract was entered into, they fall into the classified information section, but how is this secret kept and how was it kept before and as we will now tell you, everything that the bank knows remains in the bank, this is a banking secret in our country

due to the collateral of your house under construction. all the wealth data is on one piece of paper, and it has passed through dozens of hands. some banks even then, for security reasons, began to print anonymous documents, no specific information about the person, just a number. this number is present in the journal. this is a debt register, a register of mortgages and a court issue. where were they stored? were they kept in a jar? in special rooms, books and documents were hidden in chests and safes, check it out. the thickness of the doors, about burglary there was no question. and this is what it looks like

now instead of a safe, tons of equipment, a unique place, not a single journalist has been here before us. we are located in the bank's data center, where there are more than 76 racks, with various servers, units of network equipment, and data storage systems. inside the iron boxes are hard drives. tatlen data storage system, where banking information is also stored. this is the amount of information stored here, how much? from passport data to account transactions. any information that the client provides to the bank as part of its operations, as part of opening an account, making a deposit, receiving a loan, it relates to banking secrecy, the bank is obliged to keep it. according to the law, including from our own employees. not everyone will be able to find out about your financial situation. those workers who need it. access to this information by virtue of the fact that they work with this client, they have

access to this. credit institutions make sure that client data does not leak to the side due to reputational issues, but there is an exception: the bank is obliged to share secret information with certain government agencies, tax authorities, courts, bailiffs, strictly upon request. margarita larkin, andrey ivanov, ksenia maklyak, channel one. well, right now it’s time to look on the internet and see what new and interesting things are happening there, and there ’s a lot going on there, but what’s going on there? moreover, our universal ruler. yegor uspensky has already prepared and selected the most interesting videos. we start, according to tradition, with cats. the author of the video found this handsome red-haired guy on one of the shelves of a clothing store. she says she first adopted the cat's vintage fur hat. he disguised himself so well. in fact, ryzhik has been living in the store for many years, everyone knows her and doesn’t drive her away. this is how ordinary dog ​​sabal hats are made, take a cat, here’s your hat. this is not always the case. next in line is a very artistic dog named hardy, her

no less creative owner, look, she seems to give something to her favorite, but she seems to eat it, lick it, and in fact gives nothing. it’s like a salary increase, and then it’s like i’m giving it to you, in fact, there is nothing, but yeah, you can’t do that with a dog, a chimpanzee named kenzie learned to play computer games, as you can see, the primate turned out to be a good gamer, in six months kenzie managed to completely complete this game, so now the chimpanzee can even give master classes for beginning gamers, yeah, usually from gamers you can then evolve back, but actually you can’t go back, one last thing. one superhero of the internet, a perfectionist hairdresser, my god, look what alain chen is doing, him, by the way, they called him a perfectionist online , after giving a client a haircut, he didn’t calm down until he assessed the result from all angles, he even went out into the street to see what the hairstyle looked like, well, look, you even see how they measure the evenness of the head,

where is the client, today is january 19th, a big orthodox holiday... baptism, on this day the day before it is customary to swim in an ice hole, if you want to join this tradition, but you don’t have any special personal experience, then be sure to listen to what he will tell you now our rescuer osman to you dilibash, and maybe it will be useful to you, i can stay in icy water for an hour, but in order to swim so freely in an ice hole... you need to harden yourself for years, i don’t advise anyone to take a plunge without preparation, but if you have already been wiping yourself with snow for several months and doused yourself with water, then you can try it. first, let's take care of safety precautions; it is better to choose an equipped area where rescue doctors are on duty. if

this is not possible, there should be a physically strong person next to you. this is my husband. we change into a warm robe, socks, rubber slippers, don’t take off your hat , do a light warm-up, you need to undress right next to the water, first wash your face, get used to the ice water, you can’t dive headlong, only experienced margins can do this, for beginners such fun can cause health problems with... calmly we go into the font up to our waists to avoid respiratory spasms, take a deep breath, squat slightly , plunge into the water up to our chests, it’s good so that the blood doesn’t go to your head, wash your face again

with ice water, go out to the shore, get dressed and run to warm up. and i want a person not only to rejoice spiritually, but to taste the gifts of god, together with the head of food production , valentin maksimov, right away for the signature dish, eel fish soup, you can cut us some dill, boil the fish, vegetables at the end

we already add these smoked bellies , and you smell, feel what the aroma will be and what the taste will be of our signature fish soup, for the second pancakes. maya bakes, svetlana wraps it as if she were swaddling it, the filling is again fish, cottage cheese, from her own cheese factory. pasteurization takes place here in this tank. milk, from here the grain is already selected, which is then sifted out. well, while frying pans are sizzling in the moscow region, we are in the republic of adegea to the bishop's courtyard in honor of the iveron icon of the mother of god in maykop. let's see what's on the table in the women's monastery? fish again, they don’t eat meat in the monastery. so. sandwiches with cucumber, with fish, sliced ​​\u200b\u200bpersimmons, tangerines in the shape of a lily, if on january 18th on christmas eve it is customary to eat sochevo, cereals with honey and dried fruits, on baptism on the nineteenth, no restrictions. holy trinity kholkovsky monastery under the new

oskolom, cave. once upon a time , the monks celebrated the holiday of baptism here underground, where there was steam from the mouth. well, this is approximately the room. and buckwheat porridge, but like many centuries ago, they don’t say at the table, it’s a holiday...

already the husband with whom she lived together for half a century died in her arms, we once told each other that that person would be the most unfortunate , who will remain after leaving, so carefully they immediately dropped this topic. people's artist of russia svetlana nemalyaeva admits that after the departure of her beloved husband alexander larev, she herself did not want to live, how her mother once lost interest in life after burying her father. the worst tragedy in life is the passing of my mother, because she did everything to leave. after her dad's death, she couldn't survive. who saved nemalyaeva from fatal thoughts? all this was very difficult to go through, because there was no

moment not connected with him, everything was with him. our exclusive, happy memories and bitter confessions of svetlana nemolyaeva. we forgave each other everything. he was always a knight, he was a dunk mover. exclusive with dmitry borisov. premiere. tomorrow on the first. there is frost ahead. weekend, many lovers of winter activities will probably go fishing, the main thing when fishing is that the ice is normal, i won’t freeze, yeah, i thought he was strong, the absolute champion of russia in fishing, evgeniy sherbakov, will now tell you how to sit over an ice hole, keep your hands warm. to keep my hands from freezing during winter fishing, i use proven techniques. before i start fishing i rub it. to keep warm, i

cover my brushes with a protective cream, a product forms a thin film that protects the skin from moisture and wind, i put on neoprene gloves, please note, in order to make it more convenient to attach the bait, i cut off a compartment for three fingers, now the hands are protected from the cold, and if the fingers are... you can put them on another pair of gloves or mittens, now it’s biting, so that the fish doesn’t jump off , i’ll have to take it out with my bare hands to quickly warm my hands, i rub them with a dry towel, put my brush to the carotid artery, here, it’s warm here, and i also keep a thermos on hand hot tea, i take a couple of sips every 15 minutes to... warm up, good luck with your fishing, dears, you are our golden yachts

are the best tv viewers in the world, we wish you a good day, hurry up to work, on business, to school, to institute and may everything be fine, easy and successful for you today, and good news to you, this is roman budnikov, this is svetlan zinalova, channel one, bye-bye, bye-bye. hello, it’s time for news first; we’ll tell you about the most important events right now. after a snow storm, the capital is in power due to the cyclone, roads were delayed by dozens of flights, and traffic was limited in several other regions due to snowstorms. some for holy water, some

for the ice hole, orthodox believers celebrate one of the main ones. church holidays the meeting of the lord. their main weapon is prayer. dozens of priests, along with the military, carry out special services in their zone. even those who have always considered themselves an atheist need spiritual help. and who will ascend to the musical olympus: the struggle for the title of the best vocalists in the country begins today. city of people in love. love me love. i lonely, tramp of love, casanova on channel one, the start of the twelfth season of the super popular show hair. moscow is recovering from a snow storm; the snowstorm began the day before and lasted all night. the height of the snowdrifts increased by 10 cm.