then everything turns out in its place, yes , a person needs fructose, because it is very easily and quickly converted into fats, but almost half of its amount that enters the body will then turn into glucose and be spent as energy if a person is active, if not is active, then most of it will go into fat, and another part will be actively converted. into uric acid, moreover, everything in the body is very tricky when there is a lot of glucose in the body, but with diabetes mellitus, for example, the body tries to reduce the amount of glucose by turning it into fructose, then, if a person has gained too much fatty tissue and has developed such an extremely unpleasant process as insulin resistance, then this fructose should have...

the stage of this sorbitol, then it develops in the body, then everything becomes such troubles as loss of vision in patients with diabetes, oh my god, let's get back to the bears, to be honest, it's already a little scary. they think that sugar is not allowed, candy is not allowed, but honey is healthy, on the contrary, everyone is treated with honey, including, it is possible and possible and diabetic, but this is a dangerous misconception that has long been debunked. and

, unfortunately, there are still shelves called for diabetics, for everything there is fructose, waffles, cookies, jam, everything is fructose, and this is not at all useful, moreover, it extremely contributes to the progression of diabetes, it contributes accumulation of adipose tissue , the basis of type 2 diabetes is obesity, which is why fructose is m... i again want to urge not to demonize any of the substances, yes, that are in our diet, well, it just all depends on the amount , eat an apple a day, there is even such a proverb, a person who eats an apple a day does not need doctors, an apple yes, but a kilogram of cherries, yes, even strawberries, this is no longer useful, cherries, you will go to russia today, return the sacred treasures of the nation, a grenade, this box contains all the most valuable things. dad,

the only letters missing from the house were letters from world war ii. this is the secret that ultimately killed my father. where there are values, there are also crimes. let's figure it out now. your operation is classified. do you understand the order? so exactly. is anyone still hunting for the contents of this box? my grandfather vananerbe was exclusively involved in archaeology. it's really.

ethiopia and eritrea are fighting each other. pushkin is a cultural bridge between russia and africa. in russia , africans have never been considered second-class citizens. the same ibrahim hannibal, reached the rank of general, he entered the russian elite. in 1960 , under direct pressure from the soviet state, 17 african countries gained independence. i revered the ideal of a free society in which all citizens live in harmony and...

we continue the conversation in the podcast deception of substances by olesya nosova from ukhra pavlova, and we very often give our children or ourselves some banana or apple as a snack, right? like if you want to eat those apples, yes, we won’t starve a worm, we won’t starve a worm with a banana and an apple, but we will raise three worms, figuratively speaking, natalia , and when you and i eat a fruit that contains a large amount of fructose, then it is this component fructose reduces - in our body, especially in the brain, such a substance like a threshing enzyme, but you don’t have to remember these complex names, the point is that the less... the substance, the more the hunger center will be activated, and the more we will want to eat for the next meal, but without an apple we would ate less at lunch, eating it between breakfast and lunch, it is better to eat an apple after breakfast or after lunch,

in the interval you need to drink drinks, especially water, you can with the same lemon, you can drink a cup of tea or a cup of coffee, but without... any extras if you want coffee, you’re just drinking coffee, isn’t it better to just eat, well, if you want to eat, eat normally, a very important note, we looked, if 3 hours have passed, let’s say we had breakfast at 7:00, 3 hours have passed, 10 hours day, we want to eat, we can eat, because a normal amount of time has passed, 3 hours, from 3 to 5 is an absolutely normal interval between meals, but if... an hour and a half has passed, and this often happens when a person eats just porridge, i just ate porridge for breakfast, after one and a half, maximum 2 hours, a person will want eat without protein, what can you do, have a proper breakfast, suhra sharipovna, well, i haven’t had breakfast, well, i had breakfast like this, if i haven’t had breakfast, then of course -

hunger is the incentive to eat food, but if a person doesn’t have breakfast correctly, he doesn’t have lunch correctly, then he will be hungry all the time and he will eat extra calories. this very important principle of balanced nutrition, it ’s exactly about this, if we eat only carbohydrates, and porridge is only carbohydrates, well , fiber, yes, complex carbohydrates, not simple ones, complex, if we haven’t added honey to the porridge , for example, then there will be simple carbohydrates, then we won’t be able to, but this is not very good, of course, not good, but what should be added to the porridge in order for it to become a normal breakfast, what something protein, yes, you can eat cheese, you can eat an egg, you can add berries to your porridge. let's say seasonal oatmeal, for example, or chop up some seasonal fruit into small pieces, then it will be a very proper breakfast, because there is protein, there are carbohydrates, there is fiber, too, but in the porridge there are apples or in fruits or in berries, this is balanced for a meal,

it will last for 3-5 hours, well, most likely for 3 hours, then we should have the next meal, exactly the same balanced, but we... can already afford some... then more substantial proteins , yes, that is, we are meat, well, rarely does anyone eat meat for breakfast, although before everyone ate sausage and were happy, well , now you can eat our favorite suvit, this boiled chicken is a very good breakfast, i think, but people are more accustomed to eating something like that, cottage cheese, egg, porridge, salmon, for example, yes on it will be absolutely wonderful, and here it is very important to talk about apples, so as not to accumulate again. excess fat depot, then the same apples or any other seasonal fruits, persimmons, pomegranates, tangerines, they should be eaten as a dessert after breakfast and after lunch. this is a very important point, because there is a very, very established

myth floating around on the internet that fruit eaten with the main meal leads to fermentation, rotting, and so on. yes, they are falling. this is the meat, but the meat takes a long time to digest, and the fruits wait their turn and then they wander around, who knows what, but well, this is verunba, and this is not even primitive, it is simply false, in fact, if you eat a fruit on an empty stomach, then the absorption of glucose occurs much faster, the rise in glucose is much higher, and, accordingly, the synthesis there is also more insulin, after all, insulin is an anabolic hormone for us and... if we eat only carbohydrates, then, strictly speaking, we have this energy vector for the construction of adipose tissue, well, in a very simple way, but if we and we eat protein, meat, fish, poultry, eggs, cottage cheese and so on, and then as a dessert we eat an apple

or any other fruit or berries, then, firstly, the absorption of glucose is not so fast, it is smoother, the rise in this level is not high , and accordingly... insulin also does not go off scale, and figuratively speaking, well, that is , the apples there do not wait their turn while the meat is digested, they are digested from the very first minute they arrive. yes, yes, everything has eased up for us, well, it’s very good, mind you, we smile a lot today, either because oh we are talking about delicious things, about fruits , yes, by the way, there is also such a non-obvious thing that the fruits and berries that we eat now are completely different, they are much tastier, sweeter, more attractive than , say, other somewhere 10, 20, 30 years ago, that is... there is certainly selection going on to increase fructose and glucose in

our vegetables, fruits and so on, i agree, perhaps yes, but the likelihood of fattening from them is certainly higher, yes , well, eat an apple, so to speak, sweet, and eat, girls, sorry, yes, there is a very big difference, i once picked a tangerine from a tangerine tree in the region where it grows. i must say, it was impossible to eat, that’s why yes, of course, selection is doing its job, i remember, i have such a memory, when i was in greece for the first time in my life and i was shocked, they were squeezing out there right on the street - there was a juicer , and they squeezed the juice out of the oranges right away, which means they sold it right away, and i was shocked, because it turns out that it was freshly squeezed orange juice very sweet. and just incredibly sweet , it’s good that you remembered about the juice, because it’s very important to say that

freshly squeezed juice is often perceived as an element of a good life, yes, sometimes patients also say: doctor, i drink freshly squeezed juice every day, and i grab it for your head , i say, you are doing this in vain, this can be done as some kind of exclusive, well, for example, i was once in a hotel that was located in an orange grove and... there were also these juicers everywhere and just just for fun, well so you pick it and squeeze it out and drink it, that’s it, there are no more situations where i drink fresh juices, why don’t i do that, because when we eat an orange, one medium orange, one orange is enough for us, and to get a glass of juice, we you need to survive two or the average three and oranges, imagine how much glucose, fructose you immediately get, this is just a blow to the system, a blow to...

whoever, at first it suppresses hunger, well, for a while, not for long, and then it inflames hunger, and the more you take fructose, the stronger your hunger, all for what? in order to accumulate as much fat as possible, when we start eating fruits and berries in huge quantities, then we enter this vicious circle and come out of it with beautiful manuls, timoshas, ​​timoshas. yes, yes, yes, but if , probably, it was

of great benefit to primitive man, yes, he could not dress as well as we are dressed now, yes, any clothes, as they say, now there is no bad weather, there are bad clothes, then it was more difficult for him then, and an additional layer for winter, layer of fat, it certainly didn’t bother him in any way, but the person at that time was still very physically active and he... still had brown fat, which suppresses inflammation as much as possible, that is, it balances these fatty deposits so that they do not harm man, we are now very hypodynamic, we do not spend a tenth of the energy that our great-great-forefathers spent many thousands of years ago, so we do not need such an amount of fat. and with you again is the substance deception podcast and its hosts, the editor-in-chief.

cherries, and if you continue to eat them, as now with cherries, everything may not be so good, with strawberries, blueberries in general, and raspberries, everything is fine, always available, it just costs much more. it seems to us that this is also an element of a beautiful life, this is how it should be, we ate, accumulated certain substances, then during the absence of this product we cleansed ourselves, sauerkraut, our everything, yes, we replaced all this with sauerkraut and cleansed our body, giving the immune system, what is called functioning fully and freely, by the next season

those who were already bored, cleansed, figuratively speaking, came to normal products and this... this is another word for cleansing, detox, it has also already acquired some kind of abusive variant, because everything is something they cleanse, some the intestines , some the liver, some i don’t know, the head, there’s no need to do this, we have an excellent self-regulating system, just don’t interfere with seasonality, and you often drink juices, oles, no, i don’t drink juices at all, i have beautiful juicer, i swear i i used it about... one and a half times , i bought it exactly at that moment, so to speak , half a minute before you, as you explained to me, what kind of threat lies in the juice, that’s the worst thing, of course, drinking juice is a future gout, it, it is inevitable if you try to drink every morning, and you also know what other story there is with juices,

people have an equal sign, many people have an equal sign between freshly squeezed juice and juice from a pack. mouth by the ribbon, and it’s better, of course, not to go there very often, yes, another very, very an important moment when eating fruits, that’s why i always tell patients, we eat fruits in the first half of the day, everyone is surprised, but in the first half of the day i don’t really want to, but i really want to in the evening, i came home, i’m tired, i want to relax, eat something delicious , and this is

delicious, as a rule, fruit, well, sweet in general, why not? eat sweets in the evening, because we have very different activity of certain hormones at different times, for example, we have the highest concentration of testosterone, its level in the morning, and in the evening there is little, but insulin is the opposite, our activity and its receptors are minimal in the morning and maximum in the evening, so most people in the evening want sweets and insulin draws out this need, it waits for this energy, but it is not necessary to encourage it in this regard. it is necessary to oblige otherwise there will be fat formation, fattening, yes, fattening, and we will all turn into timosha, by the way, he is so cute, from fruits, from fructose, from excess, the worst obesity, visceral, not only, visceral obesity you can eat anything , if this

is high in calories, and a person does not consume it, well , i mean that fruit does not produce subcutaneous fatty tissue to increase. the body, this is how the system works, man evolutionarily died of hunger for many millennia, so mechanisms were developed to store everything that is necessary, glucose, fructose, fats, everything will be stored, and protein, part of it will be stored - as fats, as carbohydrates there, glycogen reserve, yes, that is, not all of it will be absorbed; if a person eats a whole chicken, he will not absorb all this protein like protein, part of it will go into fats, and all of the fructose will be absorbed, all of it in the intestines, and this is how it works, it’s interesting that there are a lot of proteins that are targeted, so they are born in order to capture fructose, they are synthesized in the liver and there and act in large quantities, so all the fructose that gets in will absolutely be captured and primarily stored in

the same liver, so when a person begins to abuse fruits, he develops. as a rule, such a phenomenon as hepatosis, fatty degeneration of the liver, also is called fatty degeneration, and we understand that dystrophy is bad, well, cirrhosis is also dystrophy, well, cirrhosis is the final stage, that is , fatty degeneration develops first, this is hepatosis, in other words, then non-alcoholic fatty liver disease develops, then non-alcoholic thiate hepatitis, and only then at the end fibrosis, cirrhosis and so on, wow, we ate some berries, right? that’s it, and what’s also very important to say, again about this, otherwise we’ll miss it, about fruits, we think so that we ’re getting healthier, we get such a bomb vitamins about juices, we get vitamins , and we get glucose, fructose, but we still don’t get a very, very, very valuable substance, we don’t get fiber, it’s all

pulp, it’s thrown away, and this is generally the most valuable thing in fruits , so if you find yourself, i don’t know, there under a tree and a juicer, as an exclusive, drink this juice, just once there, i don’t know, there for six months, the rest of the time eat fruit, which is also very important. in this process of living, yes, here is our beloved 33 times to worry, they ask why 33 times, well, it’s just easy to remember, 33 times, 33 chewing movements, it is still considered that this is the amount that when eating hard foods, these are fruits, these are vegetables, this is meat, this number of chewing movements is enough, to grind, grind.

stomach, let’s put it this way, although i somehow managed to ensure that everything else could be put into the experiment, it will sound funny now, but it was really interesting, plum, plum is peel and pulp, yes, what’s there to chew, i’m for the sake of experiment i decided to calculate how many once you have to live to grind it into absolute dust. that peel, i got about 70 movements, that is, of course, no one else, you are a hero, i am an experimenter, i’m interested, you can experiment on yourself, it’s an honor, i would even say, every doctor is naturally a tester, but i was just wondering how much you need to chew so that it’s impossible to feel a large piece of this skin, it’s amazing, that’s how much, no one chews that much, but if a person feels... ill, yes, imagine, there was vomiting, usually, looking at what comes out of a person, you can clearly understand what he ate, because he doesn’t chew, yes, i’m very sad

for the stomach, which won’t be able to grind it out, because the stomach is a muscle, and then in the intestines it all cannot be, well, let’s say, disassembled into parts and assimilated, in this situation i can still somehow imagine the process of rotting... and it’s a great shame for our taste buds, which cannot handle this fruit properly try it, because we simply don’t let it, we swallow it like hungry wolves, this unfortunate apple, persimmon and so on, should be chewed, i absolutely agree , well, what is our main conclusion, we eat fruits, there should be fruits, there should be berries, yes, eat them in season, in moderation, in the first half of the day, after the main reception. food after breakfast and after lunch, and in the evening, no, no, otherwise fattening, otherwise timosha, yes, there was a podcast with you about deception of substances, my name is olesya nosova and

endocrinologist zuhra pavlova. this is a podcast. grief with fire and i, its host denis gorelov, with a story about the most relevant tv series premieres of the season, first of all, we will talk about the series , the boy’s word, because what else, in the year eighty-eight, which is the year in which the events of the series are dated, and screenwriter andrei zlotarev was 6 years old, and director zhori kryzhovnikov was nine, and this is perhaps the most important thing that is needed know about the series. it was the eighty-eighth year that became the first year of the so-called kazan phenomenon. all the tough events, one might say, fierce events in the style of chicago or the brazilian generals of the sand pits, the capital of tatarstan, took place before the moment is already 10 years in a row, but it was in

the eighty-eighth year that the first publications in the central press attracted the attention of the whole country to them, moreover , it was precisely in these years that the trips of all sorts of sweatshirt makers to central cities to exchange old... clothes for new and fashionable, in fact, kazan has become an all-union phenomenon, and in the film, having reached the milestone age of 14 years, the pioneer andryusha, played by leon kemstach, is for the first time in the pumpkin, thinks about life and decides to take the crooked path of crime and get attached to the nearest group is a station wagon, his guarantor is his friend marrat, played by ruzilimu. who was the first to buy andrey, then bought him a second time during his registration, and then became his best friend and guide to the warm hell of the groups, and along

the way. both fall in love, one with the violinist aigul , played by anna peresil, the other with the juvenile inspector ira , played by anastasia krossovskaya. both girls melt beyond belief. meanwhile , he returns from military service in afghanistan brother of marat and that same guarantor. middleweight boxing champion vova adidas, ivan yankovsky, makes his own coup in the group, crushing it under himself and taking it away. koshchei, nikita kolagriva. the group goes on the warpath, it loses one of its fighters, yarolash, in some street battles , it organizes powerful battles, fights and the like, first dispersing the uninvolved group by patrol, and then reaching out to the real culprits, the khaditaktazh group,

name . groups taken from the documentary novel by robert gorayev the word boy, therefore, in general , it fully corresponds to the dispositions that prevailed in kazan at that time, let’s say, in fact, this is a novel of success, the film begins from the moment when the pianist andryusha is forced, in the absence of an instrument, to play on a cardboard with lined keys, in the finale... he gets his coveted piano in a juvenile colony, where he accompanies a choir of bunny boys singing the song “hello, gray night, gentle may cereals.” everything came true for the person. the main character of the picture is undoubtedly a jaw-dropping blow from the right, if all the punches into a melon, a pumpkin, a butt, a tambourine are collected into one large cut, you will get a rather

long, almost ten-minute video. comparable to a collection of mike tyson knockouts, they hit the garlic, for the performers , in general there is some concern, because serious right blows still slightly shake the brain, and the kemstach alone grabs almost 12 times in a series, and the middleweight boxer is in the bathtub, during the series, an immeasurable amount of stuff arrives, it all produces an indelible impression on... civilized girls have always been somewhat puzzled by the passion of young ladies of 14-15 years old for young zhigans, but one must always lay down this boundless attention to criminal freedom, at one time it was precisely such girlish mass interests that made the film bastards a box office success, and in another 30 years before that film in 1976 , he was a minor, now hardly anyone

will remember... what it was about, but in 1976 they collected 44 million and a million viewers in the first year of release, also in general such street gangs, tense groups relationships, albeit adjusted for the year seventy-six, not the same relationships on the street, as far as it could be shown on the screen, very adequate and bright productions of batsbaz shlyakh khryaz, impeccable work of the performers, very good. selected uniforms of the blatnyatsky districts, yurodskaya intends, in particular the most famous for the kazan groups, shapchika fernanandelka with a pompon visor, all this slightly obscures the fact that screenwriter zolotarev, in general, frankly speaking, is not in the material, i even had the opportunity in this section praise him for the scripts for

bondarchuk’s films about aliens. the script for the thirteenth clinical series is about demons and evil spirits, but then it turns out that apart from aliens and evil spirits, screenwriter zolotarev knows nothing about anything else, and in each episode there is a joint on a joint, especially for people who lived at that time, in particular, the kazan groups were still a fairly direct road to prison, if in all other cities they were generally quite... harmless winders, then the kazan groups were clearly focused on racket to end up in places not so remote, why these groups needed a pianist boy and how he turned into an outright bandit with such speed, the series does not give answers. in addition, in the second episode, the boy invites the juvenile inspector to the cinema; he does not have

money in his pocket for the cinema. it is impossible for screenwriters who grew up in the nineties to get it into their stupid heads that the most expensive movie ticket in soviet times cost 50 kopecks, and then in moscow, most likely in kazan. for two tickets, he would need 80 kopecks and only a disabled person with loss of orientation could not find a ruble in his pocket in order to take a young lady to the cinema, and at the same time a boy who does not have 80 kopecks. for a movie ticket, but there is a mother who immediately lays out 100 rubles for a finger on a wooden box. 100 rubles in 1988 was the usual monthly salary in the city of kazan, in that poor family in which, as a matter of fact... the boy andrei grew up, most likely, they never saw a full hundred ruble in their eyes while receiving a salary in dozens. in addition, the boy, having barely joined the group, immediately goes to the nearest police station to play on

the computer, it is unknown how long he would have managed to live on the street safe after that, maybe a day, maybe two. and his friend, having stolen a baseball cap from a store, comes to exchange it for some kind of hat. the same winter and exactly the same store, it’s amazing that after that they get hit in the neck, dad, an afghan warrior, having a serious manly conversation with him, sternly asks what dera is, maybe screenwriter zolotarev doesn’t even know what dra is, but any parent whose children served in afghanistan knew the decoding of the acronym democratic republic of afghanistan ; there are an inordinate number of such shoals there. but at some point the question even arises about the climax, why all the chaos happened, because of which the leaders of the dom byta group decided to go into absolute chaos, bring the elders

of the other group to their knees, cut off the ear of a youngster, everything... however, despite the fact that minikaev is quite an adult artist, judging by the red tie, his hero is no more than 14 years old, which is why everything... is in the midst of a certain intrigue, besides , the screenwriter for the 9 years that he lived under soviet power is clearly completely offended by her for the rest of his life, because he wants to blame all the kazan upheavals, first of all, the soviet school, the soviet

family, the soviet police and the soviet komsomol, again things are happening that in eighty-eight at the beginning of eighty- nine could not have happened in any way, komsomol detectives on their own... that the screenwriter and producers are bringing their scores with soviet power, and that in general is not very good for the series, but it is clear today that the soviet past has already become some kind

of relict reserve, on which the most serious and respected screenwriters of our time are scorched and spoil their reputations, primarily because they were not then lived, but were small children. attracting the attention of the orderlies, all this in general does not correspond to reality at all and even raises questions, in lidel itself the series about demons of aliens were so good, uh, which zolotarev used to do, quite

perhaps the demons with the aliens are now sitting somewhere at their gatherings and are also laughing, saying: what a fool, he wrote all sorts of things about us, if this is so, then wait for the demons, the kazan boys are coming to you in peace, you will laugh together, this still the podcast mount with fire and i, its host denis gorelov with a story about the most current premieres of domestic tv series. the next issue of our program follows automatically from the first - this is the series frostbitten. it should be admitted quite frankly that modern screenwriters there are absolutely not enough bandos, they need some kind of aggravated, tough conflict, a conflict with any administration, no more than a regional one, it doesn’t look very convincing, as for the colorful, cheerful guys with big fingers, they have clearly already left. left the stage, they were either

assimilated or buried, and today , in every possible way, godfathers who trample on the issue of dividing up real estate or send their dogs to solve problems, they all remain only in tv series, most often they are played by yuri tsurila, well, sometimes completely paradoxical, completely clown moments when such roles are played by alexei agranovich.

on which kulakov play in the great master

only periodically flirts with greed, from the series policemen from the ruble, he managed under his command to survive as many as 7 seasons and two full meters, this man does not leave a profitable and profitable vein alone, but pushes it to its fullest zero, according to the plot, four bandos from 2001 appear in present-day russia. phil, chuck, fat mass and little whack, once upon a time, in 2001 they were ordered by their superiors to go collect debts from the inventor neumann, played by daniil spevakovsky, and if they had looked closely at him, they would, of course, have recognized grandfather pavel from the film guests from the future. spivakovsky, very similar to vladimir nosik, especially in the false small beard, but this could only have happened if they... at least watched tv in childhood, they taught mavashu from a children's

tutorial with blind pictures, they did not do all this, they ended up in modern times, when in general they are already no one needs them, but their deeds have been forgiven due to the statute of limitations, their girls have grown up to be a rocket with a tail, and only one mother, the legendary gangster mother, sits and waits for her lost children and believes that they were not killed 20 years ago, there are two mothers. i must say that there is actually a tear in the picture twice, everything was done very well, and it’s great that the authors did not exploit the images of these meaty heavy bandits, who long ago turned into a caricature, the fact is that the greatest fear in move it was not the athletes who drove into crime, but the unsportsmanlike provincials - greyhounds and boys , who, due to the fact that they looked very

unauthoritative, were the first to start making fun of the shooters, thus bringing down the authoritative cubes of the first wave, and of the whole four, only one mass looks like such a full-fledged elephant , because he eats well, thus making an indelible impression, inspiring the confidence of all the mothers who surround him, and the heroes... instantly have a wide variety of problems, because phil’s family was squeezed out by his ex the boss played by yan tsapnik, the brother of the mass, the youngest, who, as always, was petty for him, is now wanted, and not in the all-union, in the criminal, that is, not put on the wanted list, serves in it, which, of course, is a mess for bandyugan, and the small burn, it’s nobody’s business, and the hand-to-hand fighter chuck has to re-bewitch his friend oksana, who, in

general, due to the fact that she’s a red-haired girl, red-haired girls have neither age nor inhibitions, the magnificent role of milia spevak, and... everything the heroes clearly don’t fit into new times at all, they’ve never been in europe in their lives seen, they are shocked by the dollar exchange rate, as in times of default, laptops are called pianos, at some point they are directly told that the guest is from the past, take your melophone and go home, but belogor chuck always has his own joke for this, like now for joke, you get a wudka, or a spinner in the carcass, or you get banned in the style...

there is absolutely nowhere for the smooth guys to find refuge in the new world, at some point , out of grief, they even come to the disco of the nineties, and everything there seems to be for them, songs gas sector, every gentle may, but every time, when they try to get close to the girls, it suddenly turns out that all the girls are over 45 years old, they are all guests from the past, like the hero themselves, i must say that - all the dialogues, all the jokes about...

everything goes quite well, however the series has one single flaw and a drawback that is trademark kulikov, brevity is not his sister, if the showrunner of kulyakov decided to joke, then he will approach the matter like a marathon, run in circles and joke, joke, joke, joke, by the twelfth episode you already feel that you run next to him, but you need more laugh when the jokes start to stall , the screenwriter defrosts the prostitute stella from cryogen, which in general you can easily raise for three more episodes under the slogan “princess for stress relief”, when the phrase “again chuck saves the opch” is heard again, you begin in general strongly empathize with his redhead, because she is of course in love, and she still has to live for a very long time with all

these jokes and jokes, which is quite difficult, the visiting carlsons are still good with their one-time ... flights, it’s a long time to endure carlson, this is very big patient is needed, and as for the karlsons of the screenwriter kulyakov, they have one of the main signs , they don’t fly away, bro, it’s time to say a few kind words about the debutants, a series with the name once upon a time in abkhazia, directed by kwe kwe skiri, has just been filmed in abkhazia, the series tells the story of how... at some point he meets with the president, says unnecessary things to him, receives an enemy, gives back, becomes a folk hero and immediately nominates his candidacy for the presidency.