over the next week , dragon dance performances are performed in parks and temples and performed throughout the country. natalya lyublinskaya, sergey aksenov, andrey mikhailov and sergey vaskoboynikov, channel one china. about the development of events in noon, now on the first channel there is a continuation of the tv channel good morning, saturday, enjoy watching. and the day before , elena akopnaya, the production designer and costume designer for the film air, and actress anastasia tolyzina from...

actually, we are the same, same models, came to visit me at my studio on red square tried, tried to reproduce one to one, these are the individual characters of the plane of this film, because how the flight of each plane was filmed and in general it seems to me that this effect of presence in the viewer, thanks to you, your idea, what you came up with, all the time do you feel in the cockpit, what kind of feeling did you have? to be honest, for the first time on the first day of filming, it was during the anthem. i was very worried, i was very scared, i climbed in there, they strapped me in tightly, so i couldn’t even move at all, but they closed it, lifted it, and i’m still in a suit, that is, it’s a huge layer of everything, there’s no air, i understand that’s it, i can’t breathe, there’s no oxygen, it’s a very closed space, but then over time, naturally, i’m already like... then you got used to it, like the tv girl got used to it? yes

, yes, i got used to it, then we took breaks , stopped, and that is, continued filming as soon as i was ready, people usually don’t pay attention to this, well , so deliberately, but when you start scrolling through your impressions further, you realize that everything absolutely naturalistic to such an extent to the extent that it seems that you were transported to that era, how was this effect achieved, due to what? this is what is called the truth with god 's help, one way or another it was all a difficult journey and indeed we achieved maximum, maximum reliability right up to the creation of threads, we turned to the technologies of the soviet period, we created threads, we spit fabric from threads, we adjusted modern cars to the rhythm that was then, in fact , i can’t even count all the details, in general i it seems very important that i think that nastya won’t let me lie, we all tried... not

to compromise with ourselves or our strength, that is , every time it was an overcoming, just a little bit somewhere like... then you give up , everything starts to fall apart, so this... well, apparently, this is your suffering, yes, apparently, this is not a figure of speech about suffering, but really, this state is there, it is very strongly transmitted through the screen, nastya’s role and in general everything is very different from those female roles in films that are coming out now and they are all similar, as if they just changed clothes, and your heroine is very... very different, it is very important to note that this is a collective image, a film not only about heroes and their victories, defeats, but most importantly about ordinary people, about girls, people like you and me, and about how they fight

every day for love, for freedom, for friendship, for honor, well, that is, this is what it seems to me, and there is a basic emotion of touching, what would you like it to be, i don’t know, probably this has a destiny film, which audiences should it reach first? the more people look and maybe some of them will say: wow, thank you, this is such a global large-scale work and it will already be a success, that is... i say again that it is very difficult to evaluate your work, somehow from the outside, it seems to me that it is very important that he preserves some kind of connection between times, so that young guys can see who

those people were, thanks to whom they exist now, and this is in every family, there are a lot of tragedies, this affected every family and... probably this is important, yes, that in principle it is very scary, thank you very much, it seems to me, yes, it’s very important for young people to go see this film, and it will be both interesting and useful to watch, i thank you for coming to us today, thank you very much, thank you, happy new year, happy eastern new year, year of the green, wooden dragon, reasons for joy, the more the better , you know it yourself, so let's celebrate with... if you're wearing even a little red today, consider that in the festive season, red is the main color of the chinese new year, the color of happiness, even the capital, look, has dressed up, chamberlain lane is unrecognizable.

there are 338 large chinese lanterns and 333 small ones suspended from the current starry sky. also on the lighting poles there are congratulations, arches that... open the way to the kamergersky perelok from one side to the other, when our main holidays have died down, spring is still far away, then this is such a bright paint, it will not be in vain, in red and gold dress, how wonderful the guide of the apothecary garden irina golubeva is good, in the subtropical department there is also chinese new year, chinese new year is very similar to russian, just in scope, precisely in music, in the joy of the holiday, when you organize such a holiday, you understand that it really really... we are very similar, we have a lot in common, and this is very inspiring, the year of friendship between russia and china, so they will celebrate more than one day on a grand scale, you won’t be able to go to chinese restaurants for dinner, full boarding, it’s good that it’s a holiday everywhere, in shops, museums, parks, at vdnh, a theatrical performance with

dragons, in gorky park, an exhibition at the museum of oriental art. and, of course, many are interested in whether the chinese really didn’t manage to celebrate the new year on time, december 31st. it exists in china. white month holiday, at the altar

there will be an offering, water, lotus, incense and white food , milk, kefir, cottage cheese, sour cream, next to it is a tower of sweets, this is what we call tobacco, yes, what is it? usually he holds it and then eats it, but some people start eating right away. in buryatia, kalmykia and tyva, sagalgan you don't officially have to go to work. this year, the new year according to the lunar calendar fell on a saturday, which means that the additional day off will be moved to monday. ksenia and onkin, stepan erofeev, vladimir repin and alexey nekozakov. first channel. the russian forum exhibition continues its work at vdnkh in moscow. tens of thousands of people visit it every day, the total number of visitors has already exceeded. for 6 million, many come here on the second, third, fourth, fifth, and so on, and since this is understandable, see the entire

exhibition, and not just in one day, for several days is impossible, besides , something new and interesting happens here every day, you can actively use your time, people, sports people, there is also something to do here, the most sporting place in the 75th pavilion of the moscow space, guests of our space. can take part in dance activities throughout the day for literally 15 minutes, moreover, every saturday and sunday we have yoga and stretching classes from 11 to 12 am, and here in a warehouse near chukotka you can at any time, although not everyone. he's mostly here for children from 25 meters to 5 meters, it’s worth a try, the benefits of climbing are great, just like swimming in principle, it keeps all your thoughts in good shape, plus... logic, children become stronger and smarter at sports relay races in the fifty-seventh pavilion. we, together with

teachers and parents, are cheering for the russian eaglets teams. during the day , four or five teams visit us. now the guys are from klin, there are 48 of them at one time. entire classes compete. i understand correctly that the class teacher should start this. the shooter is the teacher who i heard this project and wanted to take part in it. almost all schools in russia already know about this; our project already includes more than 3 million classes throughout the country. is sport cool? yes, if you want more sports, then we go to pavilion c2, here is a sports area for everyone right away to alpine skiing. you ride yourself, and we also look at the mountain, but everyone can ride , including people with disabilities, there is a special frame for them. the owner, a lot comes, i would like more, because in fact not everyone knows what is for such children

adults, this is generally possible, children are delighted, it’s hard, but they are delighted, if you still have strength left, you can test them in the gto standards, that here you can jump, shoot, push-ups, pull-ups, lifting your torso with abs and flexibility, on this stage you can also turn in for a badge, along the edges of the exhibition constantly, in the center... sports are changing, we had a lot of different things here, there was already football, rowing, surfing, and golf, all the current schedule, as always on the exhibition website, we found a football panel, a kind of street, such a number , by the way, there are no performance stages like in russia anywhere yet, this small enough area for training, this is a professional, this is a professional area for two people to play it, a microphone won’t hurt, i just can, well, yes, i can let's. the first channel is on air, the rules are simple: hit the mini-goal or throw the ball between the opponent’s legs, that was it, and

sport itself is just wonderful, let all people play sports, start doing it, you’ll like it, that’s for sure, let’s go let's play, let's go, anna vashok, vasily valetov, igor kostyukov, alexey danko, channel one. god bless russia, you and your families. we must strive for the best and do everything for the development and benefit of our russian federation as a whole. this is the best country that i know and am proud of. family is sacred, even if it may sound somewhat pretentious. i love my mother very much. i have a farm. i keep rams, sheep, there’s free milk, free

meat, i have wonderful children, i think that motherhood is generally a wonderful time, any woman should have two, three or more children, be happy, enjoy life, love each other, love to smile and bring happiness and goodness to this world, the weather this winter is not a joke, the winter turned out to be... dressing for a walk thoroughly, warm overalls , raised collar, he has never seen so much snow on the street, the owner guzel says, this hasn’t happened in tatarstan for about 13 years, i personally like this kind of winter, because the snow is finally snow-white, fresh and new every day. snow in tatarstan now at one and a half times more than the norm, 60 cm versus the usual forty, where does that come from? snow falls

mainly on atmospheric fronts, this is when cold airborne oil is encountered. so we have a cold arctic in winter, when there is no sun there, there is no heating, on the other hand we have a warm atlantic, these two fronts met in the volga region, an extensive cyclone formed, ulyanovsk, penza, kazan and zhevsk, all under its influence. there is so much snow that residents are coming out to help the utility workers. alexey limonov from the ulmur village of zavyalova cleans roads on a homemade tractor. the caterpillar is welded with a conveyor belt. lug tracks are welded from the corners, due to which it has very good cross-country ability. alexey cleans the road that leads to the local school. it was necessary to invent a new technique in omsk, here in siberia there is a second atmospheric front, weather swings, rains, followed immediately by frosts, there is a thick layer of ice on the roads that cannot be broken with shovels, a vibrating machine was used. the area was cleared in an hour,

they would have been shoveling all day, and together they deal with the snow. drifts and residents vladimir, local motorists in suvs are pulling cars out of the snowdrifts. our priority is ambulances, firefighters, police, we recently pulled out an ambulance, they help everyone, they even pulled a truck out of the snow. a similar situation is in the murmansk region, how long will the weather continue to rage, the hydromicentre says that a lot of precipitation is still expected, snow and blizzards in transbaikalia, the amur region and yakutia, it’s too early for residents of siberia to relax here... snowfalls in the rostov, astrakhan and volgograd regions precipitation in in the form of snow turning into rain, in some places barefoot, here on it’s clear and frosty in the far east, here you can even see such beautiful weather phenomena as holo, don’t miss it, elena zykova, nazir nagumanov, konstantin kuznetsov, channel one, winter is still a little bit all, and then spring avitaminos and other delights

of the off-season, our healthy lifestyle expert darina griboyedova decided to go the full route. of your body, what it is, how it differs from medical examination and most importantly , who needs to undergo it, when it is necessary, we will find out right now, good morning, although, well, how good it is when you are sitting in the clinic, i want be completely examined, first a visit to a therapist, then a medical examination, perhaps a check-up. so, medical examination and check-up are one and the same thing. ksenia, good morning, good morning, is it true that it doesn’t exist. a unified standard of analysis in check-up, check-up is a more in-depth, broad instrumental and laboratory examination of a person based on individual complaints. still, let’s say i went through a medical examination and some abnormalities were discovered, how can i immerse myself in this topic without having to undergo unnecessary tests? of course, it is better to trust the doctor,

a professional in this matter, because if you just walk into the laboratory, they may additionally prescribe you something unnecessary. tests that ultimately turn out to be uninformative, in preventive medicine there is a list that it wouldn’t hurt to check for every person at least once a year. i wouldn’t be surprised if a general blood test comes first on this list, but it’s the simplest, can you really understand anything from it? a preventive doctor will see a lot from it, starting with anemia, and of different types, the most common, this is iron deficiency and b-12 deficiency, it can be seen as a viral or bacterial infection. nature, intoxication with heavy metals, immunosuppression and various severe pathologies. so, in the first place is a basic general blood test, in the second, interestingly, a biochemical one? i would put vitamin d here, it is even called a prohormone, it is vital for optimal human functioning and health. if i

want to find out how my internal organs work, what test should i take? this is a biochemical blood test, finally. we there we can determine the function of the liver, the function of the kidneys, the pancreas, the function of the biliary system, and we can identify a predictor or risk of cardiovascular diseases, this is the lipid spectrum. ksenia, is there a difference between men’s and women’s check-up? i recommend that women take the iron panel. where should women start checking their hormonal health? of course, from the thyroid gland, because women are genetically predisposed to more frequent diseases. thyroid gland than men. for women, it is advisable to take the iron panel and thyroid panel once a year, and for men less often, once every 3 years. now we move on to men, what kind of tests. for them, would you recommend that a very important marker of cardiovascular disease is homocysteine? it is mandatory for men to take it at an annual check-up; for women, it can be done less frequently, if

no violations have been identified, it is a marker of cardiovascular disease, and if it is increased, then the risk of strokes or heart attacks is very high. when we talk about tests, we understand that, of course, blood alone is not enough. yes, you still need to take a general analysis urine, by which you can determine. take some sweet water, suddenly you feel dizzy, healthy lifestyle, this is discipline and a little courage, and

by the way, spring is close, it ’s only about 19 days away, it’s time for the seedlings to think , because as they say, what goes around comes around, but you if you want to argue with me , it’s too early to say, but oksana stankevich is ready to convince you, the time has come. reap the seeds, but not all of them, only the smallest and capricious ones, which take a long time to sprout and germinate even longer. these flowers are: petunia, begonia, labelia, chrysanthemums, as well as sweet and hot peppers, basil, strawberries. it’s very convenient to sow all this little stuff into the same small peat tablets. but not all summer residents do it correctly, so today i’m sharing it with you. the first one is very important: we fill the tablets not with cold, but with hot water, they

quickly swell from this, but this is not the main thing, it is important that at the same time we disinfect the peat, kill all the fungi and diseases in it that in the future can spread to the seedlings. secondly, the peat tablet is like a dummy; it contains almost no useful things. therefore , if you want to grow strong seedlings, do the following: squeeze out the tablets and water them with fertilizer. i use regular vermicompost, but you can use any other fertilizer for seedlings. the main thing is to saturate the empty tablet with useful substances. now you can proceed to planting, but very small seeds are almost invisible in... in dark peat, in order not to lose them, you can use one more, third trick. sprinkle the tablet with white quartz sand. look, the seeds are much

more noticeable on it. another option: cover the surface with a piece of thin paper napkins. moisten with a spray bottle and spread the seeds. and you will be comfortable and thin. the paper will not interfere with germination in the slightest. everyone knows that peat tablets dry out very quickly, they have to be watered almost every day. to save you from these worries, i’m sharing the fourth secret: i sprinkle vermiculite between the tablets and water it. this material retains moisture well and then gradually releases it. thanks to this, the peat tablets will not dry out. you will have to water them much less often, about once every 3 days. let's summarize what we made, disinfected the tablets, filled them

with useful substances, carefully planted the seeds and prevented them from drying out quickly. in such conditions, you will definitely grow friendly , strong seedlings. our good, cheerful morning continues. moment. a word that just recently seemed not to be in our speech, has now suddenly appeared, and has become some kind of simply unimaginable horror story, what kind of microplastic is this, where does it come from , should we be afraid of it, let’s figure it out, places on the planet where there is no microplastics are practically non-existent remains, oceanologists find it even in water samples of the arctic seas, they shook 100 cubes there, took out 300 particles from there, these are primarily polyethylene, propylene, foamed polystyrene, uh, less polyurethane. microplastics are considered to be particles ranging in size from 5 mm or smaller, down to invisible microns. these are not just pieces of garbage.

plastic grains are added to shampoo. not scrubs, particles are separated when washing synthetics, they are in city dust and road markings, all this goes through wastewater into rivers, is carried by currents and runs around the planet, is in the air - says doctor of medical sciences olga makarova. plastic gets into the air when car wheels rub against the road surface, we inhale it all, yes, plastic gets into the bronchi, gets into the alveli. microplastics are poorly decomposed every year, there is more and more of them. it is in water, it is in soil, it is in salt, it is in milk. according to the latest research, a liter of bottled water contains 240,000 microparticles; no matter how it is poured, it is obviously filtered. the filter system is plastic, plus it can separate from the walls of the bottle and generally has good absorbent properties. proteins in the human body and toxic substances,

such as pestilence, can settle on the surface. this would certainly be of concern, because this microplastic is found in biological media, this is blood, saliva, secretions of the gastrointestinal tract in tissues, this is the liver, spleen, this is the placenta, but the question of how much it harms a person has not yet been fully studied: in healthy mice that were purposefully given water with such particles triggered the immune system in colon. there is no pathological process yet, but the body feels that something is threatening it, so it activates it. all protective mechanisms, and in mice with colitis , colitis was much more severe than without plastic, the ulcers occupied a much larger area in the intestine, but the concentrations in rodents were high and they were fed for a long time, so it is not a fact that this will definitely happen in people . the good news is that the most dangerous chemical additive, phenol-free plastic hardener a, which affects the endocrine system, manufacturers refuse. according to scientists, there is no point in falling into plastic phobia now. a person adapts very well to different

influences. if you take food from disposable plastic utensils while camping, then in general there is nothing terrible in this, we will not die from this, but it would be reasonable to reduce the consumption of microplastics where possible, the less such packaging, the better, so warm it in there is no need for this plastic packaging of food, it needs to be transferred and poured into a glass container. minimize the number of plastic teapots bags, cosmetics with granules, but the key is reasonable without fanaticism. maxim petrenko, ilyazubov. and also protecting the body from harmful bacteria, let’s make sure that this is so, and at the same time we’ll learn how to choose garlic, garlic in jellied meat, adjika on sandwiches, in chernyshovs only in the same way as without garlic, in winter, when there are viruses, when there is the flu, they not only eat,

they make beads for colds and... she brought a bucket of garlic, we will clean it with nanny, but we have placed the window sills, the children come, they play all day, breathe, they don’t like each other at all they infect, but does it really work , let's check the antibacterial properties in the laboratory, collect microorganisms that are in a regular office, fill it with a nutrient medium, add grated garlic, for comparison , add onions, garlic and... an apple, results in 48 hours, we see here that bacteria have grown very well throughout the petri dish, around the hole with garlic, this is the largest sterile zone, allecin and other essential oils that are present, they have a negative effect on microorganisms, the recognizable aroma of garlic is precisely due to the same allicin, this is a volatile compound, when it enters the air,

it has a certain effect. not as strong as when taken internally. garlic contains potassium, manganese, phosphorus and a whole set of b vitamins, and they improve metabolism and affect the immunity necessary for the functioning of the brain and cardiovascular system. heat- treated garlic is also very useful, and for those who cannot eat it raw, eating heat-treated garlic is this is much better than not using it at all. in any case, it is important to choose the right one at the counter. for starters, don't buy too big. garlic, the so-called elephant garlic, elephant garlic is not really garlic at all, it’s more of an onion, it’s close to the parea onion, there’s nothing bad in it, well , there will be practically no garlic taste, then we touch it, closer to spring, the garlic starts dry out and crumble, it’s better not to take this one if it already has green feathers, that’s it, this garlic is not tasty, and

most likely it will quickly. maximum taste benefit in dense garlic, it’s good if it gives off a slight aroma, but of course, it will reveal itself to its maximum only during cooking, and so that after eating it does not scare away those around you.

quiet, let's go! premiere, today on the first. the last time i was here was 10 years ago, they said you would be the main characters, we didn’t believe it until we arrived in sochi. the opening ceremony in sochi is something that will go down in history not only of our olympics, but in the history of the olympic movement in general. the idea of ​​russia,

i worked as a guide at the 80 olympics and sitting on closing ceremony, i thought, let’s do something like this, be careful what you wish for. 10 years since the opening of the olympic games in sochi, tomorrow is the first one. a new level of ukrainian fakes. united states cup . russia allegedly stole russia. one could write anything here, but the usa, of course, looks really good in this fake. the russian government tried to bring those nations that fell into our sphere of influence to their level of development.

in the city of shakhtersk , new buses allegedly never appeared on routes. the one who shaped it message, didn't even bother to change the region. and also how the italian journalist vittorio rangeloni miraculously survived the blow. anti-fake, premieres on monday on the first. sweets spoil the figure, we remember this, but without this taste life is sweet, and even in winter it is sweetness that reconciles us with the cold and gloom. what to do if you really want sweets, but at the same time you don’t want extra pounds on the scale. irina matheranskaya is sure that sweets can be useful. the winter has dragged on, and the excess has already treacherously hung on the tanks, but to refuse... something delicious i can’t yet, and i don’t need to, i just need to know what sweets are healthy, it’s finally saturday, which means i can find a moment for myself. today she is very sweet, so please, all those with a sweet tooth, stick to the screen. in

first place are fruits, but not more than 300 g per day, three or four tangerines, for example, without bananas and grapes, they have a lot of sugar. and you know that you can hydrate not only from salty foods, but also from tangerines. for those who are addicted to them at night, don’t like fruits, let’s switch to dried fruits, mm, i love it dates, dates, prunes of the circle, this is a supply of pectin, calcium, magnesium, iron, vitamin b, and so on, and also marmalade, marshmallows, marshmallows, well , without additives of dyes, it contains only applesauce and sugar, attention, praise holva, the product contains almost all b vitamins, which is great. not from stress, high in calories, really, so eat a small piece, so what else have we forgotten? of course, chocolate, just a small note, bitter, we eat no more than 30 g. how much is 30 g? calmly, everything has already been weighed for you a long time ago, alone

a square weighs 6.5 g, two pieces 13 g, 3.19.5, 4.26 g, 5.32.5, but you understand, 30. g is approximately 4.5 squares, and round up or down side already. the main thing is that the cocoa content is at least 70% ; natural bitters contain only three components. evenings and no harm to the figure. irina materanskaya, channel one. do you love krybureks as much as maria surova loves them? would you like to know what happened to my diction? no, my tongue doesn’t let me down, this is really a dish that will teach us how to cook now. maria, let's write down the recipe. new a fashionable dish is kraburek. it's huge. inflated cheburek with crab filling. my

culinary challenge is kraburek at home . i sift the flour. to make the dough crispy, you need to knead with boiling water. for 100 g of flour - 60 ml of water. add salt and a spoonful of vegetable oil, stir and pour into flour. the dough turns out soft, but... sticks to your hands, i wrap it in a bag and leave it for 20 minutes, you can cook it with classic fillings, but today i have crab, instead of crab meat, crab sticks, i cut them lengthwise into strips like this, i grate the cheese, add cream, salt and spices on the tip of a knife, coriander, cumin, garlic, paprika and hops, mix, the filling is ready, you can shape it. i cut the dough into two parts, form a flat cake and

roll it out quite thinly, trimming off the excess to make an even circle. i lay out half of the filling and seal it very tightly, leaving a small hole at the edge and put a tube in there, it’s better to go through it again , wrap the edges like this, this is very important, i inflate the cheburek. and quickly pinch the hole, if the dough has not split anywhere, then the air will remain inside, fry, of course, in a large amount of vegetable oil, it has already warmed up, you can lower the cheburek, very carefully, immediately pour oil and attention, pierce it, this must be done, otherwise the cheburek will deflate, i constantly pour oil on it, look, it inflates even more , the cheburek became golden. you can take it out,

first lay out a napkin to drain the oil, put it on a plate. here's a crab, juicy and delicious. by the way, today is the iron's birthday. on february 10, 1636 , it was entered into the royal book of expenses order to buy an iron for the royal court. first. all the necessary household introductions and tools were documented, and in general where it came from and how the fascinating history of ironing tools developed, let's find out: just a few seconds and you're done, christina fuchkor, a stylist, helps to collect images for photo shoots, with a simple iron she left for ironing up to an hour and a half, with a steam ironing unit, everything became twice as fast. if i ironed this jacket with a regular iron, it wouldn’t be very convenient, i i would have to... roughly speaking, i iron it here, it wrinkles here

, that is, lying down, and since it is hanging, this is how i pass it, it steams very quickly, it is convenient with tulle, and even with a curtain in the bathroom, but this is for the most economical, this device saves a lot of time, you don’t need to take it all off, put it on a board and arrange it, and then hang it up, ironing progress has stepped forward so much that even steam cabinets appeared, clothes on hangers and... for 40 minutes , but the gadget can’t cope with heavily crumpled things, yes, the bed linen itself will not iron it for you , alas, the water is supplied from this container, and the steam comes out from above, passes through our hanger, because it is so end-to-end, and the clothes are steamed completely from the outside in, they are deodorized, they are disinfected, some disappear - then small folds on clothes, it costs so much... pleasure from 160,000 rubles. it’s clear that this is not for everyone, not

that hand-held steamers are cheap, anyone can afford them, and they’re compact, so you can’t say that they’re relatives of heavy cast iron iron from the past. these models have a very small water tank volume of approximately 250 ml. the operating time of a handheld steamer is about 4 minutes. of course, this is not an express option for mountains of laundry, but the popularity of the appliances does. is growing every year, as statistics from one of the marketplaces say, we are seeing an increase in sales of steamers, in 2023 1 million denizens were sold, in the twenty-second year it was 560,000. in general, there is an increase of 76%, and in the twenty-third year 500,000 irons were sold, in the twenty-second year 400,000, then there are more modern gadgets that are slowly replacing conventional irons, maybe over time we will no longer need them at all or not. the costume designers of the russian academic youth theater assure that this is simply

impossible, there are several thousand costumes of different fabrics and styles, and the steamer is used only occasionally. it's more of a shelf. noah craps, but the iron irons, so you can do anything with the iron, i ’m telling you this for sure, and how else can you make the perfect crease on your trousers? anna grebenshchikova, nikita kuvakov, dmitry gordienko, channel one! frosty sun, wet snow and thaw, winter makeup requires

a special approach. today we have a good minus on the thermometer, which means we will delve into the secrets of frosty makeup from a makeup artist on a beauty blog. you are going on a winter walk , you need long-lasting makeup, and it must also protect the skin from the cold, apply a nourishing mask to your lips, choose a thick foundation without hyaluronic acid, in the cold it draws moisture from the skin, and this can cause peeling, blend the product sponge, light patting movements. we remember that in the cold , the nose and cheeks turn red first , concealer will help us to reveal this, we apply it with our fingers, it ’s convenient and quick, and we ’ll draw a healthy blush ourselves, exactly where we need it, along the upper line of the cheekbones, this will provide us with

additional lifting effect. by the way, for street makeup in winter we choose creamy textures. we put dots on the cheek, like this, add highlighter between them, blend both products with a sponge, thanks to this technique we will get a healthy, radiant blush. what else need to be provided? in the cold, our tears often flow, so we use a permanent eyeliner. how do you know that it will withstand temperature changes? let's do a simple test: draw a line on your hand, and after a couple of minutes try to erase it. is the line still there? great, that means the pencil is fine. let's draw our eyes. we remove the heat resistant carcass, and it is not

afraid of either snow or rain. now the lips. delete. after completing the mask, apply moisturizing cream lipstick, you’re done, this makeup is not afraid of temperature changes, it will protect the skin from cold and wind and will withstand any slide ride. even if wet snow flies in your face, let's go, i'm sure we've all bought something on the internet at least once in our lives, although how often do we buy something there every week, for example, on marketplaces, experts say, we go to marketplaces more and more often, to ask the price, but the process drags on so much that in

the end, no, no, we’ll buy something, and i wonder how much it costs us to make such visits just to ask the price? let's calculate the weekly expenses of singles and families from coppersmiths for purchases on the internet wife and mother victoria answers: only i have an account, my husband just sends me a message about what to buy, the same scheme applies to 60% of married couples, in those where the husband has an account, the wife still makes the main purchases. men choose more narrow products, specifically those with a specific theme, for example, hunting, fishing, sports, tourism, maybe something on electronics, technology, that's it... or something like that ? is it iron man? mom is trying to limit, but the lion's fleet is constantly replenished, i persuaded her, very

strongly, if only the transformer machine costs 2.400, you are also looking forward to a substantial amount of weekly redemption, the spoiler is not in vain, they went to the pick-up point as if they were going to work, then soap, shampoo, scrubs and household chemicals ran out at once, then the glasses in the dishwasher were damaged, schools went to glasses. we add here impulse purchases, like a thermos and a hat with ears. i doubt i 'll ever wear this. all these necessary and not so necessary goods cost the family almost 16,000 rubles. maxim’s check is more modest, a little more than 4,000. this week's purchase is this one basket. waiting at the order pick-up point for the regiment. i also ordered these pants, specifically this model, this is my third purchase. marketers say that for men this is a shopping experience. behavior is normal , they get used to one thing, they bought one pair of socks , they go into the same socks, don’t choose, buy them again, them again, them again, they go into their history, they order them in their cart again,

so the time that a man spends in online shopping, there is less of it, but maxim still managed to throw goods to think about into the cart, plus a lamp and a carpet for 3,200, the salary will come, i’ll order, in victoria’s family account, bags, sports accessories, children’s toys for 30,000, well, suddenly there will be a big sale, i’ll take this thing at a better price, some will definitely be ordered, when you go to the cart, you get closer to what you will buy, when you add your favorites, you simply see what you checked on later, look, on average, and the percentage of purchases of goods from the cart is 30%. therefore, in the final receipt we will write down what we have already spent, plus 30% of the cost of what was collected in the baskets, the figure is conditional, because the prices of goods are different, but you can still predict something, the family has a median price: another 960 rubles. and what online forecast does your

shopping cart show? alena ostrakhantseva, dmitry parfenov, tatyana yus, channel one. good morning to everyone who is celebrating this day with channel one. irina muramtsova is with you on the calendar: february 10, saturday. this week we look back at the second winter olympics in sochi. 10 years have passed, but what ? that was yesterday, remember? yes, of course, remember what i say, how is this even possible forget, especially since everything that was built for the olympics stands there, like a reminder, in sochi, anastasia sovelyeva is inviting us right now to check out how they are an olympic facility, 7 million guests a year, now is not the season, the hotels are sold out, sochi is in the top three in terms of booking popularity for february, the tenth anniversary of the olympics, central. awards square, the main site of the olympic games. fisht stadium. here we met and saw off our hot winter days. 45,000 seats. and victor

even remembers where he sat at the championship match world football. on this stand, the thirteenth row, when fernandez equalized the score, 2:2, the stands screamed so much that it could be heard within a radius of 3-5 km, and it seemed that the sky was torn. this year there will be matches of the russian cup, next to the sirius arena, hence viktor ahn’s three gold and bronze in short track speed skating. the ice has been removed, now there are 17 sections for children, free of charge from gymnastics and judo, every eight-year-old has a champion’s spirit, the place has plenty of space. but winter sports are also practiced in the subtropics, a rarity for the south, figure skating, hockey club, and he is also 10 years old this year.