did, this, in my opinion, is not difficult to understand, with us now is senator andrei klimov, who has worked a lot on this issue, the issue of intervention, issues of russian sovereignty, tell us what you know about this , but naturally, what do you think, i can i may surprise you, but at the end of october last year, at one of the meetings of our commission for the protection of state sovereignty, we outlined an approximate scenario: which could happen on the part of our medical authorities, then, of course, we did not know the geographical points, but we talked about that obviously the intensity of drone attacks will increase, there will be attempts to act through the crossing of our state border, there will be an increase in sabotage activity and other such generally terrorist actual methods, the purpose of which is really to worsen as much as possible, as it seems to them, the situation

, the psychological state, the atmosphere, in information sphere to give such negative impulses, but without a doubt, these plans, you are absolutely right, because it’s one thing when we commission, we warn our colleagues , so to speak, the russian public, but it’s another matter when such publications as the new york times report, citing their own sources, that yes, indeed, this was not just planned, it is now being implemented, and then it is also being implemented with open , shameless admission that they want to interfere in the russian one, this says, firstly, that all other methods no longer work and we have to go ahead, this resembles hysteria, of course, and those who do this, they are initially, they

know it themselves, they understand, they don’t hide that they understand, they know who the vast majority of russian citizens are going to vote for, that is, they write in their documents, yes, we know, but nevertheless, let it be like this, in this in regards, i repeat once again, we gave this advice then, now i will simply repeat it, that russian citizens can really make a very serious contribution by responding to such challenges with increased turnout, in this sense, this is the motto or slogan. everything is up for election, he still has significance is very important for our moral and political victory, therefore , taking this opportunity, i would simply remind you of this today, and just if we give such an answer, and i am sure we will give such an answer and it will be known after the election results are summed up, then all those who are planning all this, they will not only get the opposite effect, but they will be discredited within those like themselves in reality.

watch the russian leadership, and i know that this idea has already been mentioned, russia, as you know, very carefully refrains from not only interference, but to the point that could even be interpreted as interference in the american elections, and it is understandable why, firstly, because russia traditionally does not do this, and secondly, well, naturally because...

and this only shows how right america is when it says that american democracy itself is under threat. from this point of view, well, it seems to me that's enough. i talked to people in moscow who were already working in the central committee of the party in mida, and not one of them told me that the soviet union consciously wanted to help richard nixon,

who had a strong reputation as an extreme anti-communist. but the soviet union did something different; it fully supported. north vietnam, and, of course, wit cong, the liberation front of south vietnam. and this liberation front, with the support of the soviet union, carried out very large-scale offensive operations in south vietnam, including many hours of bloody battles on the streets of the capital of south vietnam. saigon, by all accounts, from a military point of view, is an offensive ended in failure, well, of course, there were already 530 thousand american troops there, it could not help but end in failure, but it

produced the psychological impression of a bomb exploding in the united states, politically, psychologically, it certainly looked like it. like a huge victory for north vietnam, and the soviet union that supported them. lyndon johnson, who was actively preparing for the elections, and who , on the issues at that time, generally had a good chance of winning, realized that he had no chance of being re-elected, and he withdrew from the election. race, came out in the spring, like now, in the spring of the election year. and the democratic candidate for the post of vice president was hubert humphrey, a man who, in general , was serious and worthy in many respects, but the fact that he was vice president and johnson was

an insurmountable political burden for him, he was defeated in elections, nixon became president, i say this because the best and most effective... response to the provocations that, from my point of view, russia faced, is successful military actions in ukraine, this is from my point of view, the most convincing, and well, it seems to me, not only the most convincing, but ultimately potentially the most effective answer to what happened today, i ’ll make a reservation right away, koran georgievich with his...

this is the topic with which he began his presidential message to congress, and of course , if he were to fail in ukraine , it seems to me that politically in an election year, i don’t want it to be devastating for him, but i’m not afraid to say it would be

painful for him. korin georgievich, your ideas. well, firstly, i categorically agree with you, i absolutely, like you, believe that... the only example is vietnam, which is actually a very, very good example, let me remind you, in vietnam, in addition to the american half-million its own grouping, south vietnamese. this is where the fate is decided, the fate

of the world in general, if you like, in this sense, i would say that i have a feeling, i absolutely agree, that these provocations, by the way, i think that they will intensify, i think that the closer we get to the elections, the time left until the elections a week, in principle, quite possibly some more very similar ones.

very close territories, where it is clear, the people are very similar, people speak excellent russian, in this sense, it seems to me that much more stringent measures should be taken to ensure that the gunners are sitting somewhere, guiding the drones, so it seems to me , in this sense, you need to understand that we won a victory in avdeevka, the advance of troops is, of course, a great achievement, but you see... they still find the opportunity to inflict very sensitive, most importantly from the point of view

propaganda, they are still sensitive blows, no matter what we say, yes, it , it still works, it gets on the nerves, it affects the population, for our people i can say one thing, the main thing that everyone can do on sunday is first of all come to the elections, first of all come to the elections make your choice, i understand who i will vote for, i understand who the majority will vote for,

but what, as you said, that if this is not stopped, this kind of behavior can only get worse, grow, but i don’t know is it so? do you think that what happened today is simply outrageously offensive, or do you think that this really seriously threatens russia? i think that i think that we should proceed from the fact that this threatens russia, in general in any such cases we must...

it is weakening, that it does not have a lot of things, that in general, what they are doing , this is courage, despair, and that, in principle, everything about the russian offensive is going right, and then why bother, what do you think about this position, i have a negative attitude towards it, i am on the position of kalin georgivich, that underestimating

the enemy leads to defeat, you have to either fight, you can’t be on the same level about half...

the level it only becomes stronger from such actions, i’m almost sure that this action here, it will simply do evil to our people , and we still really, let’s go vote, recently the fsb warned , as far as i remember, that there will be cyber interference in the election system, that is, in government services, that is , let’s say my whole family, we vote through government services specifically, that is this year we decided to try it like this, there will be a vote, there may be some glitches, we just have to wait patiently for... the system to work, that is, our duty is to make a decision, that is, everyone will make their own, but the main thing is really make a decision, uh, as for these sabotage actions with an attempt to enter our territory, well, let me draw your attention to the fact that they were nipped in the bud and quite quickly, and the actions were well planned, taking into account the airborne equipment

of these drg, that is, well, even sau caesar, which somehow ended up... it turns out on our territory, this is a pretty good call with the french, which is worth remembering, i think so, well, maybe not on the territory of this war, the french have many pain points around the world, that’s all it was clearly quite and quickly destroyed, again according to the residents of these regions, well, this caused them more such anger and as i would say even from a military point of view, as i hear from the military in moscow, this is a very ineffective operation,

i said for years that the war will turn into air, as you remember, by the way, look, about the war in the air, today the new york times, the latest, let's listen, interviews with ukrainian soldiers, commanders and military analysts show that russia's ability to create electronic interference interferes with the use of already meager number of drones in ukraine, and also threaten to take this key component of the ukrainian arsenal out of play, in addition, the kremlin is mass-producing its own fleet of uavs, there is a constant arms race. said babai, sergeant, platoon commander bapla operators on the eastern front of ukraine, well, these are not very pleasant things for ukraine and...

they don’t do it, the most important factor is to learn from their mistakes and move forward, if we are talking specifically about drones, then we have entered the northern military district, well having made a huge number of mistakes in this area, now again a huge number of mistakes in this area have been corrected or are being corrected, including, remember, as we talked about, that, let’s say, small companies that carry out developments are not funded there, well, that which does not fall under the larger system of the ministry. financed, that is , these problems are being solved, they are being solved with the help of banks, in other ways, that is , a lot, a lot has been done in the field of industry, the only thing that our

problem has not yet been solved is personnel, personnel in industry, which are qualified technical, secondary technical link, this is necessary, but this is long-term work, that is , it is necessary to prepare them, prepare them, retrain them, that is, this is work for years, again in this area we also carry out this work, this remembering vladimir's message.

elson wanted to sit in gorbachev’s office; he needed to remove the soviet union, since gorbachev was the president of the msr, and thus remove his competitor. moreover, not long ago i read the last interview of burbules , remember his advisor, his closest ally , it was published, you can read it, this is shortly before his death, where he writes in black and white about what was originally from the beginning.

conditions, russia, represented by yeltsin, could achieve much better conditions for russia, for example, in the baltics, leaving naval bases there or having a corridor, so to speak, then take crimea for all this, that is, a lot of things that can be done, nothing was done, it’s surprisingly simple, you know, karen, i know that, how do i it seems absolutely accurate, and you will ask me how, and i myself

heard how... krovchuk said this, and it was under the following conditions: former president richard nixon, who came to kiev to meet with krovchuk, and this was already after shortly after the belovesh agreements were adopted, at the beginning it was ninety-second year, and kravchuk talked about how he supported yeltsin, yeltsin then had, if you remember...

than i mentioned this story with the illegality of the ukrainian referendum on independence, because when we are in ukraine, we must really understand that this is not aggression against another sovereign country, this is staying on territory in which russia, not only historically, but from the point of view of law , has the right to consider it its own. that's right, yes.

i'm not going to rush this matter, it requires really very serious work. as for crimea, i will give another example, which indicates the illegitimacy of its presence in the composition. ukraine, when ukraine joined the united nations , it joined immediately after the end of the second world war, it, as you know, joined without crimea, then i didn’t know, yes, crimea was in the rsfsr, the yalta conference took place on the territory of the rsfsr , this means that no decisions have ever been made at the un regarding where crimea should be, moreover, it means, let’s say, to look at this story from a position.

very serious swiss lawyers, i expressed this point of view to them, they did not present a single argument against me, these are international legal specialists, of a very high class, there are a whole series of me, i will not bore the tv viewers, i gave arguments in this regard, they really in fact, none of the invited western experts were refuted, and we rarely remember this in vain, look further, you mentioned a referendum, but a referendum is such a thing, you know, there are a lot different referendums were conducted in different ways.

there is no count, when will we begin the large-scale restoration of peaceful life to the solution of a number of very serious, including international legal issues, all this must be prepared, i agree, and

i also agree with others that at the moment it is urgent leave for advertising, and we'll be back in just a few minutes. according to our legend, petro poroshenko is recruiting soldiers for his personal private military company, what is the average price for training one soldier, from one and a half thousand to 2 euros per person, includes accommodation and three meals a day, this is the average price per week for a ukrainian serviceman, that is , ukraine spent so much during these years, well, this is at a discount, even at a discount , poland is largely involved in training the ukrainian army, this gray zone under the army has been removed.

all places where foreign mercenaries gather are prime targets for our missilemen. show vavan and lexus, tomorrow on the first. ukraine will be in nato. they want ukraine to be a member of nato, for ukraine to be not just not russia, but for it to be anti-russia. was it is clear that there is a coup in the state, there is no power in the country. this was created.

tenth anniversary of the reunification of crimea with russia. crimea, as it was, the premiere. march 17, on the first. there's a big game on the air. let's move from the great to the not-so-great. we talked about military provocations against russia.

problems with doping, instead of saying, friends, don’t even tell us a little, as if to downplay the seriousness of the problems about doping, you the problem of doping, you acknowledge it, increase it 10 times when it comes to russia, and the mass of western athletes who are caught red-handed with doping, nothing happens to them, and for all of them...

the world majority is represented by a minority, this is an obvious thing, i know, we had these documents presented to our senatorial commission for the protection of state sovereignty, that on the eve of our football festival, which was organized in moscow at one time, and entire missars were running around continental europe, about six months before these events, in order to torpedo them as much as possible, it didn’t work out then, and even by the way, few people think about this topic, and this was even... before the creation of our commission, but still we dug up these materials, because

look, according to many sources, this very maidan, this reversal on the maidan, it should have, well, there are different estimates, some say a year after it actually happened, that is, by the fifteenth year, someone says by the summer of the fourteenth year, but according to my understanding , when we won there with dignity, it infuriated obama so much, that he simply gave the command to speed up the process, in fact. the process was launched in december of the twelfth year, but all this was done after they, that is, and then , of course, the wada attack everything else, in order to maximally destroy, medially, psychologically , the success that russia achieved in these competitions , then in the next ones, and they should have been sent to hell, in my opinion, a long time ago, but there was hope, you know, that we would convince humanity, that we would show everything, open everything, that our... rightness would be accepted, so i absolutely

i agree with our president, who calls our main mistake - this is too much trust in these, which means, well , let’s say, not the best representatives of the human race, and you know, not only is there too much trust for me, you know, we entered into agreements with them conversations that shouldn't have happened in the first place, but there are a lot of things i don't like about america, but there are things that i like. here i have one episode that concerned me personally, and which is etched in my memory, for which i am grateful, the then american administration.

and then i tried to go to moscow a few months later, and i wrote a column , i was a columnist for the los angeles times, it was a very large syndicate, big, and they included me in the white house pool and recommended that i be included in the pool of the secretary of state, requested a visa for me to fly to moscow with secretary of state george shultz, well, the answer has not changed, it was predictable no, shultz was out of the country at that time, the secretary of state was acting as his duties, michael armacost, deputy secretary of state for political affairs, he talked with the secretary of state, then called the soviet ambassador, it was dubinin,

no longer dobrynin, he told him a simple thing, that for the secretary of state this was a very unpleasant situation. to assume that a person who is part of his delegation, his journalistic accompaniment, that he will not receive a visa, and the secretary of state, as if nothing had happened, will go to moscow, he cannot do this, therefore, if it is really impossible to issue a visa, let 's meet mr. gromyk in helsinki, but in general, as you guessed, the visa was quickly issued and no big deal.

how is this possible, and of course , there is an exception to every rule, i mean, if it’s a matter of ending the war, then that’s a different conversation, but in the vast majority of cases, the stakes are not so great, and it seems to me that russia should occupy exactly this position, we will punish ourselves.

by the way, with great sports, by the way, it seems to me that here we need to show integrity, and the main thing is to understand that now there is a situation where everything, if you want, it’s at stake, if we win, everything will be, and doping will be forgiven, everything, everything will be, but if we lose, no, we won’t lose, we certainly have to win in this fight, that’s when it’s against russia. tries to introduce discriminatory practices, and russia seems to agree to this , some russian officials begin to be proud that they spoke out to the russian delegation, a little better conditions, that they will not go in their usual sports uniform and not with a flag, but will not

be constantly shout biden, then it's already as it were... it looks like some kind of tactical victory, this is absolutely incomprehensible to me, well, it seems to me, dmitry, this is the general meaning of putin’s phrase in the message that we need to somehow change the elite, that’s how giving new people, as it were, people who came from the front the opportunity to occupy places in such, you know, the very same, this is completely different, these are people brought up with dignity, they think differently. for years, sports are simply a vivid example of this; they did not work on this situation, that is, we agreed somewhere, they caved in somewhere, but in the end correctly

, in all bodies, because this applies not only to sports, but to many international bodies, when there is a truly global minority, it also rules all processes, that is, when we join these bodies, we have a certain voice , having the opportunity to consolidate some forces, these moments were still missed, and they were omitted on the principle that the west is good. he will understand everything, in my opinion, it all started back when gorbachev agreed to the unification of germany, so i was shocked then, because our troops were withdrawn, they were actually withdrawn to the fields, we had a double complement in the regiment , that is, when the gderovskys came to us, so that the americans would simply leave the base like that, on a click, once there in a matter of months , somewhere in zurumbi, but never in life, they will also say you owe us money to pay us so that we leave, but we took it and left, we took it and allowed it, that is , since then, since then...

“it was you who pumped up the country of ukraine for a year with europe, now that people don’t want to leave the square, you’re extreme, like yanukovych

decided to hide behind a christmas tree, several berkut members are attacking one person , allow me to resign, this is not a resignation for you, they are not afraid that the radicals will take power, yanukovych has his hands on the steering wheel, and whose hands are these, here they are, move it across the maidan, prime minister ". tomorrow after the program time. maidan should not subside under any circumstances. there is a big game on the air. andrei arkadyevich. you know, i will not reveal a big secret, we have already talked about this, that when planning the work of our senatorial commission on the protection of state sovereignty in twenty what year will we be rely on... the main key provisions from the preamble of the presidential address, and there , among other things, it is said that

, by and large, there can be no new world order without a sovereign russia, the first point, and another important thought, there were several, so to speak, positions the message says about this, but we will apparently hold a large round table on the basis of our commission dedicated to the moral aspect of state sovereignty, this is largely what we talked about today, because without this... then we will simply prepare the next laws are complex, and i will once again emphasize what i have already reminded that very serious work is currently underway in the federation council, analytical work to inventory all those agreements that were concluded on a bilateral and multilateral basis with unfriendly states from the point of view, and not should we denance these or those documents of the previous time, which has already passed, which is already in the past, and is it worth returning to them? question, thank you, vitalievich, well, i will also return to the issue of the sovereignty of our country,

the sovereignty of our democracy, because i i think that our country is very democratic, if we compare it with what is happening in other countries, the main thing that is coming now is elections, and i believe that everyone, every citizen of our country should go to the polls and vote, do just that his choice, no matter what it is, but he must make it. thank you. karan georgievich, well, you know, i will join, because i think this is the most important, the most pressing topic now, firstly, you need to understand that, in my opinion, these current elections, which will take place on sunday, in fact, the fate of the world depends on them, these are fundamental choices, and such fateful ones, by the way, i would say that there haven’t been such important elections for a long time... maybe in my memory there weren’t any at all such elections, in which

the fate of the world order in general would be at stake and... from this point of view, firstly, this certainly evokes a feeling of respect for ourselves, our country, today the country on which it generally depends, here are billions of people on earth depend on the choice of our citizens today, because the situation that today is that conflict and its result, in my opinion, it will definitely affect the lives of billions of people all over the world, regardless of their nationality, this...

with some western state money, with the money of unfriendly states, here you need to understand that all these calls of the radical opposition, these are calls against the sovereignty of russia, this is an attempt to help foreign states impose their will on the russian people, not more, not less, i absolutely agree with you, i absolutely agree, in this sense... it seems to me that it is very important, because that the very coming to the polls, the choice itself, is confirmation that our russian people want to build their destiny independently, without any outside interference, in this sense, i absolutely subscribe to every word you say, and i can’t find any historical analogies, senator, several western

embassies. thank you, from my point of view it was a very meaningful conversation, we did not manage to argue, but i am sure that we will take advantage of this opportunity in the future, it was a great game, we will meet tomorrow on the air.

hello, this is a substance deception podcast. my name is olesya nosova, i am the editor-in-chief of komsomolskaya pravda and with me is the famous endocrinologist zukhra pavlova. and today we will talk about fat. our favorite topic, fat. the most, yes. but before we go directly to fat, let’s talk a little about cholesterol, because all these things are interconnected. yes, come on, cholesterol, in short, is an organic compound belonging to the class of alcohols. in the 17th century , for the first time , a substance was discovered in gallstones, stones from the gallbladder, which

called cholesterol. from greek, solid bile, well, really, this is not a flowing substance, here it is, pebbles, yes, from that period it began - such a mythological story around cholesterol, it is either discriminated against or justified. sometimes they elevate it to elixir states , sometimes it’s the most important thing, but they hide it, but in general this vital substance is organic, that is, when a jar of vegetable oil says there is no cholesterol, it’s clear that this is a marketing ploy, and there is it in plants it couldn't mostly animals are purely animals, purely, yes, animals, yes, but we must make a reservation that if you overuse vegetable oil, then your own fat... there will be a lot, but there is a different relationship, another, yes, well, so as not to forget a little about to say this , so, probably, but in order to indicate the general importance of this topic, i must say why we

need this cholesterol, well, in the majority of modern humanity, cholesterol is atherosclerosis, atherosclerosis is plaques, but that’s what... that's terrible, terrible, with this we have to fight and even invented... a large number of means to lower cholesterol, i have never heard anyone say how to increase cholesterol, everyone wants to reduce it, that’s why we need it in general, our entire body consists of cells, all tissues and all systems, everything is made of cells, this is such a unit, the beginning of a dimension, so this cell, and a cell is a structure, each of which also has its own substructures inside, i even know this complex word. precisely to separate this structural part from the environment, there is a membrane, like a fortress moat, such a wall, such a fence, this fence largely consists of...