this very super blitz that is now on the table, now we will find out whether you are lucky or unlucky for kazlov’s team. attention, question one. vladimir, denis mukhamedov from vsellozhsk, leningrad region, asks what director vladimir naumov said, this is a painting that has escaped from the frame. please, probably, and cinema, he said so, he said so, okino, this is a famous director, author of the tehran 43 run, vladimir naumov.

we continue the super blitz. attention, question two. irina staraverova from rybensk asked to show you a photo vladimir john casali. look, here it is. this is an actor who has only appeared in five feature films in his entire life, including two parts of the godfather. irina wonders why a career. john casali is sometimes called the most ideal in the history of cinema.

but this time no one will violate, i hope, saratov, the owner of the crystal owl, an employee of a travel company, denis ovchinnikov from saratov, is playing against you. the question was taken to the tv viewers themselves, attention to the screen. hello, dear experts. i recently read a document, which contains a number of rules. in front of you. there are pictures that, in my opinion , illustrate some of these rules. attention, the question is, what is this rule? pictures in front of you, i read a document, a document, some kind of instruction in a safety plane or something, yes glasses, a pet, this is touch, this is sound, for example, light, look, do not drink, do not drink, do not play on musical instruments, and do not leave children behind.

i don’t know, you still needed it, well , there was still a metro, and there was also a metro, well, why, well , without meters, there’s already so much, yes, you you need to make a decision, either, having heard these three versions, spend a minute on credit

discussing them, or take a risk and choose on your own, in front of you is a picture, yes, i understand, a minute on credit -

there is a problem with transporting hand luggage, when - there is a dispute, what is allowed and what is not allowed, well , here they have a musical instrument, beyond the norm what is allowed is a zonkey,

a small pet, a child on your lap, a child on your lap, no, it doesn’t matter, now there are a lot of disputes happening, precisely because what can a passenger take on a plane? above the established standards for carry-on luggage, in principle, what is allowed to be taken, for example, a person can take outerwear on a plane, and this is not included in the 5 kg of carry-on luggage that he can carry, a person can

take a musical instrument, well, there may be a fee for it you have to pay separately, that’s a different story, but you can take a musical instrument, because they don’t check it in as luggage, it will break or... break, you can take an umbrella or a cane, i remember that well, but here a small amount of liquid is indicated, because the volume of liquid, that is, this is the rule for carrying hand luggage on planes of various airlines, maybe i understand you, lord kazlov, just one question for you, or rather two, no, two questions, and what does the child have to do with it, look, there are two possible options here, yes, this is what the author chose - wait, i’m not finished, you asked directly all six times, no, no, i ’m just asking locally about the child on

the plane, what is he doing, he can be carried on the plane for free, well, if he is under 5 years old, yes, besides that, he should not be released run. and he, and most and most importantly, he cannot fly alone, even the airline will not accept such a small child to accompany him, and this helped you, in my opinion, yulia... the boy should not come close to the exhibit and also the most important thing is not to go there here’s the main child, and the fact that a work of art can be there, well, how can i tell you, well, well , mr. gyazov, what do you say about this question, well, first of all, i want to know the correct answer and fix it. maybe this is real, or maybe not so, i think that denis ovchinnikov with these paintings illustrated the rules of conduct in

an art gallery or museum, as maxim patashov said. it seems to me that there is a big difference from the interior, so to speak, of an airplane. no, mr. kozlov is talking about something else, he says that it fits, well, how it fits, what fits the answer, it seems to me that it doesn’t fit, mr. kozlov even calls his hands feet, so let’s do it now. let’s be respectful, alexey gyazov is speaking now, and you are silent now, just be respectful, please, we agreed with you not to remember the past story, if you want return to the past story, mr. presenter, excuse me, you promised me that we wouldn’t remember, that’s why you did it now, why did you do it now, it’s not true, it’s really not good, giyazov is now saying, calm down, i reassured supposedly because

attention, question one. rail mamet ggasanov from bishkek asked to show you a park in ulyanovsk, not far from this composition there is a monument to a native of this city. rail asks who this monument was erected to, early answer. let's do it if early, then you play all the blitz, we ’ll answer now, then we’ll see why? please, this is either protection.

who will receive the crystal atom today? mikhail skipsky. mikhail skipsky, congratulations, you are the best expert in this game. mr. giyazov, who will get the prize for the best question? yes, but before the best question, i would like to say that i wanted to reward lenisav chinnikov with additional money for the video question. yes, you are a risky guy. well, since you have already given 100,000 rubles. or how should i say it?

i really want to apologize to you, the fact that it’s me, you and i are gambling, we found out this today, for this i really want to apologize, but we removed the question, it didn’t affect the result, but it seems to me that you, of course. did everything possible to save the game, but you still missed it a little at the beginning, you played poorly somewhere, it didn’t affect the situation, considering that we removed the issue, well, it did, of course, because we wouldn’t have taken it there decisive, it doesn’t matter,

it’s a minute ahead, it doesn’t matter, the fact is that there were actually several questions on which the team had to. answer, she didn’t answer them, this is of course disgraceful, but what can you do, no one was lazy, it happens, well done, i think we ’ll see you again. hello, this is a podcast deception of substances, with you alesya nosova, editor-in-chief of komsomolskaya pravda, and the famous endocrinologist zukhra pavlova. zukhra, let's talk today about obesity, about the types of obesity, because it turns out that this is not at all obvious, not

to a specialist, all fat people look about the same, but it turns out that they are different the reasons for this obesity. in general, what is happening in the world, how big a problem is this now? oh, a big problem, a pandemic, although vos called the 21st century the obesity epidemic, but in fact it is a pandemic, an epidemic is on one continent, a pandemic is on all continents, unfortunately, this pandemic is progressing, that ’s why we talk so much about obesity, because we cannot cope with it, the number of people is increasing, i read here in komsomol pravda. who website also says that we have become obese people billion. not so long ago, about two or three weeks ago, i said at lectures on obesity that there are more than 700 million obese people, that’s a billion. and this despite the fact that there are more and more ways to combat obesity. yes, and the whole government is taking great measures, doctors, scientists, there is a huge amount of information

propaganda in the media in a good sense, yes, they are providing opportunities on their own. balance your diet, increase physical activity, and at the same time , the number of people with unfortunately, among children. previously , we knew for sure that the children’s part is the most slender part, people, well, they are flexible, they eat only when they want, like mothers don’t try, yes, yes, it was like that, now many children are overweight and obese, and this is an even bigger problem because the earlier obesity begins. and the most interesting thing is that not many years have passed, let’s say, from 1975 to 2014, and in less than half a century the number of people among women among men has doubled

or three times, and pay attention, in the seventy-fifth year there were practically no obese men, which was not the case, one might say, yes, yes, it is, there is such an interesting picture floating around on the internet, a beach, a lot of people, people on the beach are undressed , in swimsuits, and it says find a fat one, and... then 2000 some year, the same beach, the surroundings have changed a little, the same outlets and people and the sun is not visible, it says find a skinny one, that’s how strong it is, this gap for physiology, for evolution, it’s not even a mix, it’s an imperceptible thing, that is nothing has changed genetically, we understand that these are mainly external factors, external factors are nutrition, this is movement , circadian rhythms, for the twenty-fifth year... the forecast, i will say that it has already come true for the twenty-fourth year, according to vos men in our country, with obesity will be 33%, is it in

our country or in the world, in our russia, in our country, there are general data, but the data varies greatly by country, for example, yes, north american and american in general, south america, there are significantly more people with obesity and overweight. than is acceptable in southeast asia, that is, i don’t know, vietnam, laos, japan, in this regard , people are more structured, less complete than africa or america, we are on this list, thank god we are not in first place, but there is such interesting statistics for post-soviet countries, and there we differ, women are in second place after one of the baltic countries, and men are in sixth, and... in last place, in my opinion, there are nineteenth, twentieth, i don’t i remember, among women among men, tajikistan, but one might get the impression that the more

economically developed a country is, the more overweight people there are, now the trend is changing and in many countries, say, with less developed economies, the number of overweight people is increasing progressively, this is due to what products become available. due to cheap food, yes, which, as a rule, is not physiological, not very, uh-huh, well - what’s interesting is that all over the world, that in russia, women have a higher percentage of obese people, this is this, this is why , it's not because the fact that women, well, in principle , eat more, but because there are also hormonal characteristics, we have more estrogens, and estrogens, by their nature , contribute more. the set of adipose tissue, however, it all depends on age, on the initial condition, of course, on genetic factors, but with all this, if you pay attention to a woman of reproductive age,

someone with a guitar figure, yes, then this is just a woman with such good hips, with good mammary glands, that is, the subcutaneous fat layer predominates over the supravisceral one, which is in the stomach, or on the stomach, and this is a healthier state, therefore... a woman of reproductive age with a certain excess of adipose tissue mainly in the subcutaneous layer is a healthy woman who is reproductive, nature is very puzzled that everything will be fine with her , because the most important thing for nature is reproduction. zukhra, you said that men in the thirties will be 30%, unfortunately, 33% - this is based on age, that’s what women are like, what is their dynamics? unfortunately, there will be the same more, because there are already about so many of them now, we still have dynamics... i really like this information on our districts, we won’t present it here, it’s quite difficult to figure it out there, but the point is that we have different federal districts have very

different dynamics, the minimum number of obese and overweight people in the north caucasus district, in the siberian district, for example, the largest number, and here there is such a very important factor that also needs to be taken into account, where a person lives in a warm place, well, ... there, well, as i understand it, these are those people who have never worked out before, after some time, and maybe even very quickly, they stop doing household chores very intensively, at least on the same day, because they apparently

indirectly. they think that since i tensed up in the gym, then at home, why should i wash the floor there, i have already fulfilled my standards of physical activity, and so on, so scientists made an interesting conclusion that it turns out that this is absolutely false, but it cannot be replaced by physical activity housework, i agree, if the question arises that you need to lose weight, then you need to add, and not replace. consumption needs to be increased, in this situation it would be great to also reduce intake, it turns out that where it’s colder, people are more at risk from the point of view of obesity, well, including, because remember, in the summer it’s hot to eat a sandwich with butter, yes, with caviar, for example, you want much less or with cheese than in winter, when this food, it’s more acceptable, you want this fatty, warm, hot,

because you need it. warm up, well, it's cold, here this is not the most important thing, but this also has its place, you and i talked about timosha, by the way, patients sometimes come and say: i am timosha, timosha’s manul, let me remind you that in the fall, timosha’s manul recruited, went for a fattening, he gained twice as much weight in order to survive the winter normally, but by the way, now timosha has lost weight, lost weight, and yes, he spent everything he saved up over the winter, and he is ready to be active in the spring.

i noted earlier at the clinic that in the summer , practically, patients with type 2 diabetes simply disappear, they almost never exist, they they prescribed more medications for themselves in advance so that they could go to their dacha in the summer, and the point is not only that they were far from the clinic, they were much less worried about the problems there with sugars, because at this dacha there is constant activity, there is no time for sugar, and even sugar doesn’t bother him, he knows that the person is busy, he is active, everything is fine with him... the set is being fulfilled, it would be good here, it’s probably good if all the other weight recommendations, and accordingly with sugars , also say everything when we talk about obesity , here i would really like to say that in general, is the main mechanism for gaining adipose tissue, if you take it quite literally, then remembering our great compatriot lomanosov, who, together with lovozi, discovered the law of conservation of mass,

how much? comes so much remains, well, in a simple statement, then obesity is just about this: if a person eats 2.0 calories and spends only 1,500 along with physical activity and some basic needs for the operation of the mechanism, then 500 kilocalories will not go anywhere, they will be stored in adipose tissue, this is how our physiology, because a person did not always have the opportunity to have a sufficient amount of food, well, by the way, yes zuhrat. so i would like to put emphasis, let’s still call it, well, some kind of favorable factor, in fact, this is cool, this is great, this is what saves us, what our body always accumulates, yes, yes, this , this, this must be taken into account, it will be very difficult to retrain him, because there is no need, god, it’s a cold winter, but now it’s true that the climate seems to be getting warmer, yes, yes, yes, again, climate change, but despite everything at the same time, we still have real frosts, i would really like there to be

a balance, that is, this is how much we spend, this is how much we should consume, but what is happening here? firstly, food has become very accessible, even in my childhood everything was a little different, now it is absolutely everywhere, not just at home at your table, well, just at every step, it changes a little in its balance , more fats, more simple carbohydrates, all this refined stuff. unfortunately, in our country such a phenomenon as sarcopenia, sarcopenia is when muscle tissue is replaced by fatty tissue and a person is a little wiry-like, he seems to be slim, but he does not have a sufficient amount of muscle mass, and this is practically the basis of our health, well functioning and sufficient in volume, and not only fat, but also muscle and, above all, probably muscle tissue, although we also need

to emphasize when there is little fat tissue, it is not enough, it is in short supply, there will be no less problems, about the same, they will be a little different, but it will also be a rather sick organism. high any adverse risks, just like when a person has a lot of fatty tissue, so the balance has changed, the regulations have changed, now very often people eat at night and late in the evening, because they go to bed in the morning, yes, this factor contributes changes, and we are all hypodynamic, we are sitting here, we are taking the elevator up, we are driving in the car, we are in a horizontal position in front of the tv, when we sleep... activity has greatly decreased, even something so simple, like walking, so, despite the fact that such a basic mechanism is associated with a greater supply of energy resources than consumption, there are a lot of features, we have such a classification, we won’t go

into its subtleties, it’s quite professionally difficult, and so to make it clear to everyone, there are two big divisions, primary, nutritional, the so-called... obesity or exogenous-constitutional, it’s more complicated, so primary nutritional symptomatic, here’s the primary, most often people come across such pictures, obesity in the shape of an apple; obesity in the shape of a pear, in the shape of a pear - this is when our lower part is so dense, it is typical for women; obesity, which is abdominal, is more typical for men, but this does not mean that a woman cannot. .. when these are already very large kilograms, yes 200-300, there is a lot of everything everywhere it is already difficult to divide and there

of course it is called by another word morbid obesity where no one counts any degrees anymore . by the way, i once wrote not so long ago the eighth degree, but not like that this is being done, i just wanted to show it. or we often hear such a statement: after covid or during covid, they gave me injections with some kind of hormone, and after that i gained a lot. yes, most often this hormone is a glucorticoid hormone, dexsomitozone,

which actually saved a person’s life at the spa, and so they saved the person, there was no time for any endocrine disorders, subsequent ones, it was necessary to save the person, they saved him, but what do the same glucocorticoids do? they increase the level of the main hunger hormone, they often talk about it now, grillin, it even has the same name, you can feel that it is very powerful, this grillin, and it causes an increase in receptors for hormones that stimulate our appetite, and a person really wants to eat uncontrollably, it is very difficult to explain to him that you don’t need to eat, he won’t hear, he won’t understand, all his activities are, all his thoughts are about food, on this... it’s not easy to gain excess weight, so yes, there are such options, but there are also medicinal features, sometimes we drink some kind of drug and celebrate that we have become constantly hungry, this has never happened before, yes, when we prescribe

certain medications and we know that there will be such a situation, without these medications there is no way, some special important story that needs to be overcome with the help of these medications, we say, you know, your appetite will increase, please try to limit such and such high-calorie foods so that this set is smaller than it can be, and in this way we will help the patient for the period that is required to take these medications , dial less quantity, that is, the reasons are very different. bruno kahl, head of the german federal intelligence service. we did not stop working on issues related to russia. the day the special military operation began, fate found kal in kiev. he came to start. military operations were ahead of the curve, this is the frame that was created by three groups of countries: canada, great britain and the usa, it was noticed in corruption scandals, the hook on which it hangs perfectly appears. bruno kall learned a lot from

volgo schäubli as his patron. war is always a battle of propaganda, this is nothing new, we just need to be more decisive and take the lead. is he playing his own hidden game? russia first. cares about declaring war on the entire western world. 12 thousand german troops are involved in these exercises, which are being held near our borders, they are preparing for the start of armed action, which is why bruno went there. bruno kahl and that says it all. dolls of the heir tutti. tomorrow on the first. zavali semyon nikolaevich. here's the thing, alexey. alexey, me it’s the first time you call someone by name, it’s not good. do you have a partner? no, i work alone. see you tonight. i can’t, i have a night again today. sorry. are you serious? cuban? uh-huh, don’t sleep, what is this, now you’ll find out,

an undercover taxi, a premiere, tomorrow, after the program, time, as the chairman of the jury i feel out of place, perhaps all the most famous actors and directors in the world were sitting at this table, i wanted i'd like to have lunch. please, only this posadena, we do not have restaurants. how did you feel in a film where all the actors played themselves, and only you had a role, but is golbert a policeman? how our films are perceived by the local public. they are expecting some, some other round of russian cinema. are you criticizing the american dream? no, i'm trying to tell a story. say

you like my hat, you don't have a hat, i would like to say in the future that i did everything i could in my life. this is a podcast deception of substances, we are talking about obesity, with me is zukhra pavlova, a famous endocrinologist and me.

now let’s get to this, so there are predispositions, they are not a death sentence, an informed person knows this about himself and simply, well, let’s say, monitors his diet more closely, and sometimes under the guise of genetics those same family habits, that’s how it is, that’s how it’s accepted , yes, when i tell, say, my friend, there is no need to piss onions, these are additional calories, these are the very end products of glycation that we have talked about many times, it will be... so very tasty if you just add finely chopped onion,

carrots and so on, without frying, most often people have such a stupor, and then they think that this will ruin the borscht, it’s just that it’s not borscht anymore, i know, my relatives are the same, yes, yes, we too rich in culinary traditions, yes, yes, yes, yes, yes, that’s why, when people say olivier on the new year’s table should be with mayonnaise, i say, well, god bless him, once a year, yes, it won’t happen like that. .. disasters, but if you regularly eat like this, it will definitely have negative consequences, so as an exclusive maintaining family traditions once a year for your health, you will even feel certain things that you have not felt before, so figuratively speaking, the cleansed receptors of the tongue will immediately give you a clear understanding of whether it will seem tastier, no, well, everyone, of course, in their own way . will most likely react, but there was such

an experiment in my family, once my relatives decided to make a conspiracy: they went to a fast food restaurant, and they wanted, well, to keep it a little secret, to eat something that they once thought was delicious, so they came, they laughed, brought it with them, so to speak, with irrefutable evidence, and i was surprised what it was, they said: we went there, we wanted to, as they say, quietly eat up, have a blast, but it turned out to be not as tasty as it was before, obesity , by what classical criteria do we make such a diagnosis? well, there is a well-known body mass index, this is a calculated indicator of the ratio of body weight, well, kilograms and height, that is, we divide body weight by height squared, we get a value,

depending on the obtained value we we understand that this is a deficiency of body weight, anything less than eighteen is a normal weight. this is obesity of one degree or another depending on - that is, zukhra, you considered seventh degree obesity, that is, 40-45 , you got the seventh degree, and listen, and of course you’re unhappy. person, yes, but i can already say that this person has already lost 18 kg, we started not so long ago, and well, a normal, normal period of time for this, for what period, in my opinion, it seems to me, almost less than a month, yes passed, no, no, no, you definitely can’t lose more than 18 kg in a month,

because it’s dangerous, it has its consequences, the weight needs to be lost gradually, classic... this step is 4 kg per month, but when we use certain medications, this step is a little increases because we are reducing the risks of those troubles that threaten people who quickly lose weight, so there is no need to rush, remember, no, well, zuhra, there are a lot of women who cannot lose 3 kg all their lives, there are such women, of course, but for this to start losing weight, we're talking about it we'll talk about it in another program, just to run ahead briefly. initial and weight, well, different things, but the index , well, it all depends on what other body weight is - this is the parameter that

helps us establish obesity, the degree of obesity, and calculate, let’s say, cardiovascular risks. will not show, will not show, it will show that a person of absolutely normal weight or even underweight or underweight can show the body, and this criterion can lead us astray, or if in front of you is a bodybuilder, and not even you have to take a bodybuilder, if you take nikolai valuev, but a famous one. such an athlete of ours is already a political figure, his body mass index also has a good degree of obesity, but the person has a lot of muscle mass, and he has absolutely no excess fatty tissue, in any case, i don’t know, i haven’t seen nikolaev for a long time, i hope he has everything is in order for him to be in good health, so if

in front of you is a person with a lot of muscle mass , the body mass index may show some degree of obesity, but his excess is not due to fat, but due to muscles. that's why this is a somewhat crafty indicator, a parameter, but there is, and there is a more objective one, we can determine waist circumference, but waist circumference is a more objective criterion, there are certain ethnic characteristics, here for russia, for europe, there are certain criteria, men should have circumference steel less than 94 cm, and for women less than eighty, but this is not the case everywhere, americans... have different criteria, for men it is 102 cm, and for women 88, but if before, why? is this objectively true or is it just to say so, well, if you look at american population, that’s why they are so surprised when they look at our video from the patriarchal ores, well, that is, these are such giveaways, yes

, a little, yes, somehow, it seems to me, they help their citizens a little, because they themselves more built, yes, to at least some. in front of you is a japanese or a japanese woman, then there are different criteria, the japanese are the only nation whose circumference should be smaller than normal than that of women, for men it is 85, and for women it is 90, this is according to some criteria, of course, what is your own we can understand with our eyes, right? that a person is overweight, but not always waist circumference will help us just as much as body mass index if we have a person with sarcopenic. obesity and here only bioimpedance analysis of body composition comes to the rescue, or denstometry is the most

objective gold standard in determining body composition, but you won’t send a person for an x-ray every time to determine body composition, for example, when we lose weight , this analysis is carried out very often, we look at what we are losing, because a person can lose both fat and muscle tissue in the process; going for an x-ray every time is not a good idea. ok, so a fairly objective method is bioimpedance analysis of body composition, it does not have any such difficulties, it is technically simple, does not cause harm to the body, and is not financially expensive, and what is it based on, we use it so often, this is the name, that’s all it’s very simple, even if you think about it and understand the meaning of the name of the bioimpedan method. in english this is resistance, biobiological resistance, that is, through the human body passes a current of low intensity, it does not harm the person in any way,

when faced with the resistance of various tissues, bone, muscle, fat, the apparatus calculates the volume of these tissues and liquid, by the way, in fact, it gives out such a picture in the form of plates of beautiful exact parameters there , we know how many kilograms of muscle adipose tissue, how many kilograms, well maybe...

i like it, like this, it’s clear, now in all directions, a unique development of russian scientists, exoskeletons, and not only in the program,

live healthy, tomorrow on the first, we are again together with those who love good music with all their souls, lilac fog, volodya, well, you hooked me so much that i swam. singing in russian is another task, you know, the gears don’t always match, you were still a boss, there is no hearing, no intelligence, everything goes in circles, everything is so organic , the feeling that everything will end someday anyway okay and this is so great this is so fresh guys and the leg.

sometimes it’s such a completely banal thing when a person stands on a platform like a scale, but well, that is, it’s like a built-in bioimpedance to certain devices and this is a projection of the legs, but the legs are very... are very different in composition from the composition of the rest of the body, that is, bioimpedance in this situation can only measure the condition of the legs,

well, that is, where the ratio is measured. adipose tissue and 70% of muscles - these are definitely only the legs, legs, then mathematically the device completes what the whole body could look like if it were measured normally, yes, so the same, for example, bioimpedance, which is particularly objective, conducted research, compared the data with denstometry data from this gold standard x-ray study, and the data coincides, well, almost completely, so when we explain to the patient... that you have lost weight remarkably, in your opinion, but you, unfortunately, have lost the most valuable , you have lost muscle mass and water, so let us still return to the recommendations that were given initially, you balance food this way, and not the way you want, yes, because a person sometimes, when, for example, there is a decrease in appetite due to medications, he begins to eat not so much

healthy things, because he doesn’t really want to eat, but rather tasty things. well , this goes without saying, it’s clear, if you need to eat few calories, then you need to spend them usefully, it’s better to eat something tasty, yes, due to this tasty thing, fatty tissue leaves in smaller quantities, and muscle tissue escapes, oh, oh- oh-oh, how you can see it on the scales is very significant, the muscles are heavy, and i always tell the patient, please tell me, what are you more you see, changes in numbers on the scales, or your clothes become big, so if the patient says: not clothes, this is the second time i ’ve changed things there, this is a very good option, because adipose tissue is voluminous, so reducing the size is a good indicator, even if there is not very much on the scale, it is important for us not to see the numbers, yes, they are also of course important, but not a priority, it is important for us that the body composition becomes physiological, that there is as much fat as needed, by the way, how much is needed in men under 24 % normal of body composition,

and in women up to 31%. because despite the fact that they are largely repeated from patient to patient, each patient has his own characteristics, when a doctor examines a patient, he sees certain signs of certain diseases or conditions, and will add something else, so when they say: what should i hand over? a patient calls, let’s say, wants to come for an appointment, says, what should i give? and i always

tell him: i will examine you first, then question you on... you the scope of the examination, so, and often i hear from my colleagues when they they say that it is pointless to determine some parameters there, they don’t say anything, well, for example, there is such a hormone leptin, when it was discovered in the last century , scientists had the feeling that a revolution had taken place, now we, with the help of this leptin, its analogues, we will cure everyone from obesity, this is hormone saturation, but it turned out that when they gave... laboratory animals were injected with this hormone, some actually lost weight, and some did not react to it at all, well, i mean, they just didn’t want to eat, they always felt well-fed, well-fed, yes, that’s how participation really worked, there was no increased appetite, so the rats and other animals lost weight, and some of the rats did not lose weight and even gained it, so,

in fact, this hormone, like insulin, is... such an indicator of the volume of adipose tissue, that is, if you and i see an overweight person with some kind of morbid degree of obesity, we already understand that he will have a lot of insulin and a lot of leptin, and what’s worse is that to one another hormone very often develops resistance, resistance, they cannot act, leptin cannot tell the brain that there is enough food, there is no need to eat more, insulin also cannot provide passage to ... glucose into the cell, saturate this cell and give hunger centers and other substances there signal: stop, we no longer need to eat, and due to this resistance, there is a lot of glucose in the blood, a lot of insulin in the blood, a person is always hungry, he always wants to eat, up to three bitches, literally, especially in the evening, when the activity is the same insulin is as high as possible, sometimes in order

to show the patient what is happening in his body, this is not so... it is impossible to control yourself with painful efforts, sometimes you have to show this in medicine, there is even one like this in anatomy exams to show this part showing this visual image to the patient is very sobering, it defines such a boundary, now it’s like this, and if you take another step in the same direction, it will be even worse, there will be diabetes, there will be cardiovascular pathologies, so further and so on, i generally draw obesity as a sun, yes i have such a positive approach, no, well, yes, why not, yes, why bother anyway, so i draw this

sun in order to show that the basis of many diseases obesity is precisely what the sun has, and one of the rays is cardiovascular diseases. in addition to obesity, a person will have carbohydrate disorders, prediabetes, and high glycemia. on an empty stomach or after eating diabetes itself and some other troubles, this will be a lipid disorder cholesterol profile, and our fats are in the wrong balance, and this will contribute to atherosclerosis, again , cardiovascular diseases, this is an imbalance of sex hormones, androgen deficiency, followed by erectile dysfunction, reproductive dysfunction, and so on, in women this is palicystosis ovaries. which very often develops against the background of overweight or obesity, this is a disorder, you and i often discussed this at one time, of purine metabolism, that same gout, yes, hyperuricia, high

the level of uric acid, usually against the background of fatty degeneration of the liver, is now raging, this disease is progressing, hepatosis, non-alcoholic fatty liver disease, and there is this highest uric acid, followed by arthritis, arthrosis, disease, this radiance, it will only increase every year, unfortunately, it does not illuminate a person’s life with health, on the contrary, therefore, when we start like this, literally, as you know, in a rusty pipe, from which it flows from all sides, close separate holes, this is of course a necessary measure, but initially we need to fight obesity, let’s remove this solar disk, everything else will crumble like a house of cards, what was zukhra? very interesting, thank you very much, you were with the podcast deception of substances, my name is olesya nosova, i am the editor-in-chief of komsomolskaya pravda, a famous doctor endocrinologist, zukhra pavlova was with me.

hello, dear viewers, you are watching as always. i was diagnosed with this by doctors, anorexia nervosa, and the disease, otherwise it manifests itself, then disappears, that is, it does not depend on any current events in my life,

that is, suddenly it is not there, suddenly it resumes again, it does not have any periodicity so that it can be tracked, and i learned to cope with this as best i could , i learned to live, but my question is, why do i... have this image formed in my head that i try to suit him all the time, that is, it is a certain weight, a certain look, in a different image, when i gain weight, or when i'm trying, yes, if you can call it that, to live like ordinary people, with food more or less acceptable, why i don’t like this image, why, because i look so well, it’s important that it affects my whole life, that is, but... i’m at normal weight, i don’t want to be a normal person, to exist, to act, to achieve something, only being in such a small, uh, person

that i strive for, i do something, well, i have more strength, more energy, more aspirations, desires, uh, in general, help, if possible, how do you achieve such a small weight? v depending on what stage it is, and if it’s normal to eat, well, as far as i understand it, it’s normal, but i eat once or twice a day, well, usually it’s some kind of salad, some kind, i don’t know, there meat, vegetables, everything is steamed, of course, nothing harmful, nothing fatty, but when this next peak happens, and i leave, about three times. once every 5

days, it happens that once every 10 days, you don’t want to eat or you just don’t eat, i don’t eat on purpose, that is, you feel hungry, but try not to eat, yes, yeah, on these days, how do you feel, you know, after about three, well, after the third day i no longer feel hungry and i just don’t even think about whether there was food today or not, i can drink coffee, but it is advisable that it i was on some kind of vegetable milk. there can be one energy drink a day, and it’s with ice, something like that, that’s where all my food ends, how old are you? 37, 37, are you married? no, you were in a relationship, are you in a relationship now? and i have been in relationships many times, at the moment i have i have a very good friend who supports me, well, friend, friend, yeah, who ’s around you anyway? my? i’m a mother, but we live

separately, here’s my comrade and comrade, okay, let’s do this, the last time was, well , if it’s called an attack of anorexia, that is, now it’s going on, it’s going on now, how long ago, since july of this year, that is, since july of this year you have been in an anorexic crisis, so, yeah, now you are 37, how much do you weigh now, how tall are you? how to understand? i am 75 meters tall and currently weigh 50 kg. 50. at your place were there weight fluctuations, how significant were they? when it started, in july, in july the weight was about seventy, yeah, seventy? yes, i have a lot of muscle mass, due to this it’s even difficult to say that i weigh 70, but at the same time, well, that is, i look 60. due to the muscles, i

weigh more, yeah, now i try to keep 50, there are deviations, but i ’m trying to negotiate, what was your lowest weight? the lowest weight for all periods was 43 kg, yeah, and if you are in such good shape, in general you feel good at seventy, right? well, at seventy , i really don’t like myself, well... so what about you, i like you too, but where’s the problem? and the problem is that the people close to me are very worried about me, they are afraid that i might leave further, although i know how, but well, there is a border that cannot be crossed, if you imagine that they are sitting there now behind, as in such programs with the audience, who sits there and worries about? my mother and my

closest relatives, perhaps, well, who is this, aunt, uncles, who is this, aunt, uncle, my nephews, yeah, they’re all gathered there behind and worry about you, yes, uh-huh, okay, pat them, let them worry, your friend is worried about you, well, he worries in his own way, of course, but he worries even more that my mother puts a lot of pressure on me. here we are just approaching the causes of anorexia, okay, let’s leave this situation a little now, in july you weighed 70, it turns out in these six, how many july, august, september, october, november, and in 5 months you lost 20 kg, you’ve lost 20 kg, and you ’ve been weighing 50 for some time now, for how long? you've lost 20 kg within a period of time, i think it's three months. about three months, how did you feel

during these three months, losing weight so quickly? well, i can’t say that i felt somehow uneasy, but i don’t see any problems with you at all yet, but it turns out that you lost weight, lost weight, lost weight, you lost weight with the help of sports and nutrition, yes, yeah, okay, but there are some health problems, that’s what we ’re worried about now, i just want to start worrying about you, i haven’t been able to yet, no, at the moment there are no health problems, well, the only thing is that i feel very cold, there in the pool it takes me a long time to get used to the water, but it’s not such a problem, that is, if it weren’t for the anxiety of that audience that seems... as if behind you, then in general everything is fine, everything is fine, you have enough strength, you feel good, you have no health problems, you look great, yes, your self-esteem has become higher, that’s great, good, but could you tell us about the story in general, how it was formed, but anorexia,

i can’t directly complain about my childhood, and i don’t want to, but my childhood was not easy, yeah, but successful. when i was 5-6 years old, my father died very suddenly, he died of leukemia, yeah, and my mother found herself in a difficult situation at that time, and decided that she needed to get additional education, improve her qualifications, and what happened to me and it will probably be quite difficult for me and her in this regime, she gave me to her mother, that is, to my grandparents. and somewhere before the first year of university, i lived with them completely, my mother came periodically, these were often weekends, she spent some time with me, but the relationship was quite complicated, because

we couldn’t spend time together for a long time, and because my mother had a lot of her own problems, every time she came, that is, at first it... there was quite a scandal serious, i didn’t always understand what the reason was, i did something wrong, that is, you know, such a premonition of a holiday every friday, but at the same time you move away from the door because it’s scary, well, that is, first you have to experience this, what will happen, so mom often spent time with her friends, that is, i felt that i was missing her, at school i didn’t have such a large number of friends, it’s not that i kind of suffered from this, i just lived, and well, i’m not a particularly talkative person, then i was comfortable with it, but i understood that somewhere inside it was somehow very, very difficult for me, i started smoking early, and

you know, when i smoked, i always, well , that is, i didn’t smoke because that it was fashionable then or something else, i liked that i was inhaling what seemed like such a bitter smoke, yes, ah... when i exhale, i feel more relaxed, that is, i often stood on the balcony and exhaled, and it seemed to me that i was exhaling everything that was holding me inside, yeah, although i really wanted to live with my mother, but every time she she told me that this was impossible for now, i just asked the same question, did you want to live with your mother or did you not want to live with your grandmother, i wanted to live with my mother, yeah, go on, i loved my grandmother madly and love her, probably still, although she no longer with us. i had a more complicated relationship with my grandmother over time, because age difference, when i already started my first year, i myself made the decision that i needed to return to my mother, i don’t know how it would be, i understood that it would be difficult, and i

returned to her, we spent a long time building difficult, very difficult relationship, because we didn’t know who we were at all, well, in general, here ’s how to communicate, and we returned to her, they just rang the doorbell, and i lived in another city, in the moscow region, i came, yes, i said that now we will live together with you, yeah, this is my decision, now we will live with you, yes, yeah, but after some time , our relationship still got better, she also tried very hard, now i think that we are great, there were several hospitalizations during this time, who was hospitalized, me. for what reason? yes, because of anorexia, yeah, but the clinics, let’s just say, they, one was not specialized at all, it’s better not to go there, and the other two clinics were specialized, but to say that they

opened something for me, somehow with they worked with me, i can’t say that, well, they put you in the neurological clinic, yes, yeah, well it was... difficult, that is, this is not a psychological treatment, it’s basically pills, ivs, a bunch of glucose, when you just come out after half a month with four to five times the size, you go to work or study in this form, this, of course, is very scary and incomprehensibly terrible, but now my mother and i live separately, we have a fairly warm good relationship, if this is possible. so to speak, how long did you live with your mother, if so, in your first year you moved in with her at 17, yes, yes, somewhere around 17, well, 18 took the academy, 18, welcome to her, well , that is, it turns out 20. 20 years, i have an assumption that these 20 years were the most difficult from the point of view of anorexia, you know,

the first peak, when i was 12 years old, i didn’t i completely understood that we would now return to him, yeah, then it was, rather, it was difficult in terms of relations with my mother, not in terms of relations with the disease, that is, it was difficult with my mother, you know what a thing, your disease is like any another...

with the concept of the menstrual cycle, including, yeah, yeah, when i saw how my body

begins to change, uh-huh, i was scared, shocked, maybe, and i resisted it as much as i could, that is, i didn’t like the way i was starting to look, uh-huh, although well, i was never fat, that is, everything was fine and even one might say, i was so thin, and that’s what happened next, that is... i tried to wear something so that none of this would be visible, and you countered so much, yes, that is, i left my hair on my face, because i couldn’t i liked the way my cheeks appeared there, i didn’t want to grow up there, i didn’t want to growing up, it’s not about growing up, but the point is that you didn’t want to be attractive, yes, and you understood that you were becoming attractive or felt that you were becoming attractive, precisely as sexy. object, but i didn’t really like it personally, that is, yes, for some reason

i decided to go into regulation with food, yes, that is, into regulation, control over food, and on the part of my grandmother a very serious deception began, well, for example, i prepared a soup without fish without meat, then it turns out that it is fish broth, or meat, or something like that, this... you managed to break the cycle with such experiments on yourself, or the cycle still remained full over time, that is, you were able to still break it, yeah, when i got to the hospital i was already without a cycle, yeah it was 45, then in general you won but at the same time you weighed , i don’t know, 40 kilograms at that time, probably, you’re very purposeful, cool, cool,

yes, you can write an article right about you, and so, after the hospital i came out with a huge increase, but that was in general liquid at 13 then, yes, yes, that is, it was liquid, which they pumped up, well, that is , several times every day, with a dropper, glucose, something like that, some kind of solutions, because there was severe dehydration, right? well, or exhaustion, as they calculated, well, in general, my goal was just to get out of there, you know, i was waiting like a dember, so when i left, i of course realized that god, what is this, this is actually some kind of mountain that, this is not i, yeah, i, well, it was difficult for me to join the team, i was so closed-minded, and of course i tried to return to what, well, at least to a more or less normal diet to begin with to... normal weight, i succeeded, for some time i lived again without anorexia at

a normal weight, can i bring you back for a second, but how did your classmates react, for example, to that? that you came from the clinic in such a way, it was not an easy time, because when i was walking along the corridors, and i heard someone laughing, someone saying something, mimicking, but you know, i was so immersed in myself, i tried to understand what was wrong with me, what should i do, how to get out of all this, how to get out, which, to be honest, was not up to them, and maybe this was a plus, that i didn’t react to it... well, that is, you defended yourself with such withdrawal into yourself, and distancing yourself from them, yes , that’s right, this was the first situation, as far as mom took part in the first, essentially, episode that was? at some point , my grandmother called my mother and said: you know, she doesn’t eat at all anymore, completely, and

my mother rushed in as soon as she could, tried to feed me something, we... she and i went shopping, what -they chose, so, but it all ended in hysterics, that is, i refused everything, then my mother decided to fraudulently take me to the clinic, yeah, that was already in moscow, this is the first time you went to the clinic, yes, yeah, when they took my blood, i lost consciousness, then i came to i already found myself in a clinic in a closed institution, well , yes, and for some time... i stayed there, yeah, my mother wasn’t allowed into the clinic, that is, she couldn’t visit there, well, of course, yeah, yeah, well, when i left, i said that i hate you, i would hate you too, they don’t allow a person to moderate, yes, interesting, but tell me, today at this point, you are quite a few years old, you

said that you can cope with all this, and what have you tried in terms of, let’s call it, the difference. something happened, but i don’t even believe it, it seems to me that it didn’t happen, that is , i don’t remember anything like that from childhood, i can’t remember there until i was three years old, that is, in general, well, before three, few people remember you, come on so, yes, because

they say that this is some kind of childhood psychotrauma, perhaps something necessarily connected with the mother. or this is an attempt to be more independent, not to depend on anyone and for no reason, in this way, this is what my psychologists, tell me, how do you yourself perceive, your coming to your mother, for 18 years, when you decided that you now live with her, was an act of aggression from your on the other hand, there is no aggression, but in your opinion, you are violating the boundaries of another.

the offense towards her is such, well, listen, there are no children who would not have reasons not to be offended, yes, or rather, to be offended by their mother, we all have reasons to be offended by our mother, but i would now look not at the reason, the reason, but already at your consequence is that this is your whole story about how much you want to destroy yourself, not

die, but destroy, in the sense of reducing, yes , cutting off pieces of yourself, you can approach this in different ways, in any case, in my opinion, there is...

the death of a husband, and so on, and she really had to somehow get out of this, and you have brothers or sisters, no relatives, uh-huh, yes, as

if sergei is saying that mom could have different motives, but you read them like mom , not up to me, the child could not perceive it differently, of course, she wanted to be with mother, of course, naturally, no matter how much you loved your grandmother, the desire to be with your mother was endless, and of course, every friday they expected that... the same mother would come who would want to be with me, but another came, the one who came constantly made a remark, because of this, conflicts arose again again, with whom there was no contact, and as if then i needed to draw attention to myself in at least some way, at least with some kind of manifestation, that is, i chose refusing to eat as a way to attract attention, no, go deeper, you you choose not to eat as a... way not to be a mother, not to please her, to cause her constant anxiety, to kill her inside yourself, because as soon as you get better, you

become like her, that is, i myself wouldn’t want to be either mother, including so as not to repeat the same thing, not to say not to repeat it, but as soon as you become a mother, you cease to be a daughter, and you still play that game, as if mom will come to her senses someday and you will finally become real. daughter, it's clear that now your mother has nothing to do with it, this is a woman who does not need to come and bully that everything is because of you, when psychologists say that all the problems are because of the mother or there are all the problems in childhood, they do not have these mothers in mind i mean, they mean the mother who functioned in childhood, and how our psyche protected itself from various kinds of parental manifestations, the mother we saw, because a real person, our projections on him can be completely different things , most often very different. things, so now it seems investing in this story with anorexia, it’s about the fact that you would like to return that mother and

get what you didn’t get back then as a child, get that attention, that warmth, that care, that intimacy that was not there, you are watching a podcast triggers are with you, his presenter tatyana krasnovskaya, sergey nasebyan, our guest is nicole. and we are talking about anorexia, our colleagues are also watching us now, i know that many colleagues are watching us, they then write to me, so for the colleagues who are watching now, and for you, as a future colleagues, i can say that in long-term psychotherapeutic work , a psychoanalytic, psychodynamic approach, i would consider another version, you try to be very compact so that your mother still takes you, so as not to take up a lot of space, but you... understand, in this game is played by that girl, not an adult woman, only when you disidentify with the motives and desires of that girl who was

afraid that she would be admitted to the clinic, she was admitted to the clinic, that her classmates would laugh at her, that her mother would not accept me like this , yes there you go all these, well, in fact, you need to disidentify with her, leaving her with all the problems that existed, everything that psychology can do in this sense,

it’s very interesting, if you are a little closer to your own emotions, well, for example , to the same hatred, because hating your mother is not equivalent to not loving her, this is a separate feeling from the love that you experience, but you have it, and if you learn to live it, let’s say, autonomously from the relationship with your mother, to truly experience this feeling, then it is from unconscious dynamics simply transition into

conscious ones. it’s just important to get to know each other, then you will stop destroying yourself so affectively, that’s what i wanted to say, i made a contribution to the master’s thesis, it seems i hope, i hope, i wish you success, thank you for talking to us about this today, thank you, thank you, with what you are leaving, there is something that you can take from ours, from our communication,

and of course, it was very... useful for me to discuss my problems with you, and i will think about how i can further develop the topic body-oriented approach, about the fact that i know my body very well, this is right to the point, an organism, not just a body, an organism, yes, i even know how to tune it into something, you are very purposeful, i repeat, really, only very much. can a purposeful person fully regulate it like this? yes, about living emotions, it doesn’t matter what they are, yes, not only positive, loving ones, but also, that is, learning to work, accept and live precisely some painful, unpleasant sensations and feelings, this, this is which costs me a lot, a lot.

it’s not going anywhere, or it’s going who knows where, yes, and your task is to be this captain who controls both the sail and the ship itself through the rudder, this balance will tack for you, yes, this balance will be ideal, but what do you the first

thing you will do is eat a croissant, a great idea, first of all i would hug my mother. on the website of the first channel 1tv.ru,

i didn’t see your smile, you’re probably hiding it from strangers. you don't make mistakes and don't say unnecessary phrases, diving deeper each time, we take off our masks in order to become even plumper, just how much life was needed to feel here now. that it’s not necessary, you’re so strange, little one, you know, i’m tired of deception, i’m confused, this cool is going crazy, but i’m giving you another try,

you’re too new, you love so strange, i ’m serving, maybe you’re really, this is cool , i’m afraid to give you another chance, my heart today... she said, it doesn’t matter at all what they think about us, even if it’s strange, i thank you for what we have now, what we have now, everyone is looking for their own answers, but i feel that somewhere very deep inside , deep inside, there are no secrets, whatever you want, just look, and how to do it, you never know again, you’re so strange, you never know, i’m tired of obana, i will, this crust is going

crazy, but i’ll give you another try, you never know again, you’re so strange, i love you, i’m serving, maybe you’re really, this is cool, i’m afraid. give you another chance. this is great. and i'm afraid. is it enough again? you are so strange. little do you know, i'm tired of being deceived.

hello friends, this podcast is not a location format, where each artist can reveal himself in a completely new way, and as always in this studio , my wonderful co-hosts are karina cross, vale carnival, the gypsy band, and this is roman, nikita, arkady. and alexey, of course, me, anton lavrentyev, and today, as i know, we, yes, we are not alone here, our guest is an artist who amazed everyone not only with her vocals, i don’t see, despite

her young years, this the young man managed to win the hearts of millions of girls and even women of completely different ages, so meet akman, how sweetly you speak, like you think about what unites you, besides unearthly beauty, of course. of course, the music is really cool, this whole event of yours , it can really bring people together, because to be honest, nyusha and i saw each other, i saw, i can, of course, i always, yes, i saw nyusha at several events , but i’m a shy person, i’m afraid to come here, but now, now we will sing, we will get to know each other, so your event, this musical one, really brings us together. of course, we are globally united by music, but i know that akmal

today i even prepared a remake of nyusha’s song, i played trump cards, yes, of course, well, because i can’t wait, i want to hear, so do i, run away, take me, i want to go where you breathe, it’s a wet winter, through rain and me... can’t you hear i was swimming in the clouds , however, what if my shadow is the same , you run away at night, we all know the words, yes, you can endure the force, you can sing hekil. you can wait , yes, and i will continue to choose my own,

raise the sun, kicks, and i will continue to choose my miracle, and i will continue to choose your miracle, oh how good you are. please tell me, how did it happen that such a hit was born? i was inspired for this song by a life situation, at that moment i observed a loved one who was going through a very difficult situation in a relationship, that is, i... when i saw this person so cheerful, carefree,

positive, then i recognize, as it were, the other side of the coin in relationships, that in fact, well, there’s a very, very complicated story, and against the backdrop of all this, this song appeared. akmal, i heard you quail the song of our lyubochka uspenskaya in poland, it so happened that since childhood my parents raised me on chanson, it so happened. i went to school using dvaing, then somehow everything gradually outgrew and i began to recognize the work of lyuba uspenskaya, and the boys and i were sitting in karaoke, i was singing a song in polish, and one of our guys said to me: listen, it would be cool , if you did some kind of remake of this song, you would leave the well -known chorus, but at the same time write new verses, that’s how it would be born actually this idea, but akmal, and what, what did love itself tell you? is this also a very interesting story?

looks, and i look at her like this, we caught each other, and i say, this is uspinskaya love, when i finally finished the conversation, i’m my own girl, in my opinion, she’s in high spirits, in my opinion she was a little drunk, she could, you know, she could be nervous, 100%, to call a stranger, but as a result i met her in person and i realized that she is always like this, she is always like this with open arms to a person, so she is generally very kind. so she says that we need to meet with you, maybe

you and i will come up with something else together, so, but somehow she’s at concerts, i’m working there somewhere, so we still don’t have our schedules closed ranks, come on. let's sing a song in pole style, come on, don't look at me, i'm my own enemy, i traded you, let's start with a verse, yes, there's no one around, i'm going alone, i was a fool, i'm sick of you, but no luck, it's a trap again, my heart is pounding in my head completely you, i'm drunk. i’m drunk with you, i ’ll never find peace again, right here right now we’ll carefully enter into the chorus, i understand everything correctly, yes everything’s right, you can sing like love in full swing, and i ’ll come to you across the field and along the pole, i’ll i

will come to you across the field and along the pole for a thousand news, to you for a thousand news. i have a broken wing, but i will fly to you, i have a broken wing, but i will fly to you for a thousand stars, to you for a thousand stars, oh, great, how good, in general bruno kahl, head of the federal german intelligence service. we did not stop working on issues related to russia. the day the special military operation began, fate found. in kiev, he flew to begin military operations, there was a game of being ahead of the curve, this is the frame that was created by three groups of countries: canada, great britain and the usa, he was noticed in corruption scandals, the hook on which he hangs perfectly appears. bruno kall learned a lot from wolgong schäubli

as his patron. war is always a battle of propaganda, there is nothing in it new, we just have to be more decisive and take the lead. isn't he leading his own? undercover game. russia is primarily concerned with declaring war on the entire western world. 12 thousand german troops are involved in these exercises, which are held near our borders. they are preparing for the start of hostilities. that's why bruno kahl went there. bruna kahl. and that's it. dolls of the heir tutti. tomorrow on the first. i feel out of place as the chairman of the jury. at this table sat perhaps all the most famous actors and directors of the world. i 'd like to have lunch, please, but this is pasadena. we don't have restaurants. how did you feel in a film where all the actors played themselves and only you had a role? is whoopi goldbert a cop? how do the local public perceive our films?

they are expecting some other kind of russian cinema. we are from the clinic. american dream, no, i'm trying to tell the story of drissa banks and the last seven days of laura palmer, you're laura palber, matodore on friday on the first, tell me what you like my hat, you don’t have a hat, i would like to say in the future that i did everything i could in my life, nush! you initially worked with your dad, your dad was a producer, what is it like when your dad produced you, i think it was very cool, because in fact there was no such concept initially, that is, as if my dad, he wanted to find excellent conditions for me, that is, we communicated with different labels, producers, there was such a long

search path, well, as if he eventually realized that he didn’t dare trust me with anyone, i in... basically i was born into a musical family and of course my dad, he is also a composer, and with his skills, with his experience, it was probably even strange to transfer me somewhere to someone, that is, to him i just had some kind of internal uncertainty, but in the end he acted more even as my music producer, i heard, it’s true, he mortgaged the apartment so that this would really be so, we simply didn’t have the opportunity, that is, how would we calculate , how much money does it take to record material there? to make videos for that at the moment he was at a crossroads, that is, he could start opening his own business there, do this and could, as it were, essentially invest in me, and he made a choice to support me, my daughter was a business, well, yes, essentially yes, this was a family business, indeed, his wife also participated, she was a co-producer, well, of course there were, there was everything, there were

certain disagreements, but in general we still interacted very well, i... and i periodically ask for advice on what -support, but i had very this is actually a definite important stage of such separation, because i wanted to ask, how will it work to separate from dad? yes, yes, it was a very difficult period, it lasted, yes, in fact, somewhere, well, probably even a couple of years, because when i met my husband, i just learned again to build a relationship just with my dad, really there were several very difficult conversations between us, where we had to tell the truth. and i cried, and dad was angry there, well , that is, we had just such showdowns, but this was exactly what it was about, well, anyway

every person has his own expectations, my dad had his own expectations, he believed that we would probably work together all our lives and , as it were, to some extent, he seemed to be completely involved in my project, so of course, both the daughter and the project when it’s all a boom, that is, of course you can understand it, well, but the apartment got lost. everything is fine, of course not, of course yes , everything, everything is fine, everything happened, well , we probably shot three videos for the apartment, for the one that was sold, three clips, dad, how to my husband reacted like it was a thrill or something, no, normal, normal, but it was connected because in reality, that is, as if i still had such an internal state, that a long creative path had been made, it ’s like i have. .. probably, like a woman, there was a request to start a family, children, that is, to some extent, of course, rest, because i’m

just tired of this tough schedule, of certain conditions, well, it just coincided that this is how if we would slowly, that is, we would still work together, some more time was spent on restructuring, as it were, and then i just, well, that’s it, then i got pregnant and it was as if i had to 100% take a break, well, it’s like , even though i worked until the fifth month of pregnancy, let’s do it all at once. so i’m setting the record straight, i also read that your husband tried to produce you, is this true or definitely not true? indeed, when we just, well, one might say, moved in together, we just moved in together, and well, he just began to participate more actively in my life, because well, as if we were close and there were such inclinations, that is, but he even it’s not just inclinations, it’s just that at least he still, that is, began to participate more in my life, is privy to some issues, then we also organized it, is he a musician too, or not at all? no, no, he is not connected at all, but he was connected with the organization of events and concerts, in his city, and it so happened that

of course he began to become active, perhaps, i think, of course, he had some kind of - hope, but i very quickly suspended this process, i was like, honey, don’t even think about it if you don’t want scandals, but i just understood what does this lead to, that is, as if we will be here and there, and there, that is, you just got rid of dad, that is, this in general. it’s not personal growth right away, and i’m like, this is some kind of change, a substitution of concepts, well, i realized that of course, this is not the same at all, and it’s just purely, well, as i understand it, we ’ll start to get tired of each other morally, and this will simply lead to collapse. akmal, tell me, do your parents take part in your work or how is it in general for you, you know, i don’t allow my parents to get involved in this, because it seems to me that... i’m afraid of this, i’m afraid that this may not lead to anything good, that’s why i’m kind of at arm’s length, and your parents are somehow connected with music,

why are you so musical, that’s why who knows, my mother danced something in her childhood, as far as i know, but she graduated from pedagogy, she is a teacher of literature and the russian language, but not with music, my dad played football all his life, my grandfather too, in short, i didn’t i know where music really lives in me, but from a legal point of view i have dad understands these agreements. this is a full kettle, and i always send all the contracts to my father, but recently i hired a lawyer for the first time, who will always be with me now, and so as not to be deceived, many artists, my friends advised me to do this, and i did so, 13 years later you re-released the song “choose a miracle”, that’s right, yes, you got into the trend, because now, in fact, this trick is to give the song a new life, to put it in a different way, it’s you... the biggest hype , in fact, we have prepared for you actually the song, choose a miracle only gypsy jazz, so run away, take me, i want to

go where you breathe, it’s wet winter through the rain you can’t hear me. but my shadow, then where do you run away at night, so you can endure the force, you can be happy, you can wait for the morning, and i will continue to choose my own, raise the sun, pekida i will continue to choose my miracle.

so a little bit country, yes i will continue to choose my miracle, yes i will continue to choose my miracle, cool, nice, usually everyone does feats now, yes, but you had one a very interesting experience, reviving a song and creating a feature, as if with an ex, it so happened that i... on one of the social networks asked my fans a question: with whom they are most looking forward to a duet, and at that moment my feed there simply collapsed , well, as if there was one single name, which is practically, well, 99% there, it all turns out that in the evening egor sent me a screenshot, we all understood who egor was, well, let’s for the viewer, yes egor crete egor crete, in general yes,

that is, i would have written something like, why not. if you want to go deeper into this story consider, in fact, of course, egor and i had some kind of internal invisible conflict for several years, somewhere it was even external, but since over these few years i actually delved a lot into what we experienced , i know, ideally, of course, people should disagree on an amicable basis, and since we did not come to some kind of harmony on this issue, that is , it was naturally clear... that it would be great, well, some... then discuss things, work them out, and i began to directly work on myself, and raise them, and you suggested doing fit, well, it turned out that he sent a screenshot, and i kind of thought that this was already a proposal, and i sort of agreed, like, why not, i wrote everything, then we got in touch and agreed to meet, we’re

talking about a song mr and mrs mis, yes th song. in fact, i think we were both super fired up by the story that no one had ever done this before, that this was a unique topic, even when we realized that we could make this video, where we were like ala, so we went to one of the places like this you met, then it was like you became exes, and then once on the same set there was no such type, well , it was, it was strange, yes, it was strange, not yet on the set, it was strange, back in the studio, when we actually saw each other there , we haven’t seen each other for a long time, well , actually, we’ve been there for several years. we didn’t see each other , then we saw each other, at some point i even asked everyone to leave, we were left alone, i said, so come on, in short, what are you, what kind of grievances do you have against me, yes, like, what are you what do you think, let me know that’s all for me, in short, now we have 10 minutes there, come on, so he began to tell me, in short, how he, how he sees, what i’m wrong about, in short, what happened, because before that i was different there are excerpts, interviews and

so on, and i kind of understand that he has his own processes there. experiments, i hear that you respect jazz, i respect you, we invite you to perform a song: do not interrupt, an illegal right to opportunity, you are not an unraveled thread around the heat, you are carried by the flow of the wind. along

the broken, barely breathing glass of other people's windows, i don't since i repeated this to you, i endured it, i looked for silence, the sky was louder than she told me then, and i stayed to listen to ska. i'm bored with him, don't interrupt me, music sheet, don't offend me. you're too close, don't interrupt me, my law is happiness, don't offend me, you're too close, you're too much,

ah'. don't offend me, you're too close, cool, wow, divine, wow, the next level of difficulty, you love björk, yes, you love björk, we decided to help you with this, what's going on, this is completely unexpected, yes, absolutely, now try to sing a song to the warrior moon, ear, so, ho-ho, she is not white, she is not right, it was not me, she is a word in the sky, someone will say, yes, yes, it was

fate, she is in the sky, my dream, not for me i had a dream, it was a long time ago, you were circling over her, it’s better to tell me why with me, out of sadness this is not a duty. you pike-bike catch up with me, i look like a wolf, i’ve been howling at the moon for two weeks, if you wait a little and don’t lose what you want, here i look like i’m in battle, battle, battle in the bosom, battle in the moon, battle in moon, battle, battle in the bosom, forgot, listen, cool, this is my friend alyosha, just recently

his arm was completely paralyzed and didn’t work, and now, and now i can move it in different ways, and the kids at school like it, like this, it’s clear, now in all... directions, a unique development of russian scientists, exoskeletons, and not it’s just that it’s great to live in the program, tomorrow is the first, chanson is not just for you, you have to do it.

when spring comes this is a very strong folk song, it seems to me that this is some kind of completely new interpretation, and i recognize my dear one by his gait, he wears trousers down to riding breeches, and he wears a napanama hat, he wears boots for repairs, three chord, new season from april 14 on the first. music competitions definitely unite you, it even turns out that even more popularity came to you with the advent of a vocal competition in your life, it’s your voice, the voice of children,

we are united by the voice, in fact, yes, that’s for sure, you were on the jury, and kamal participated , here, but we were not in the same season, but yes, i understood that the seasons were wounds, you are no longer children. i was from st. petersburg then, i played football every day and for me to get on television on the main country, it’s generally, well what is this, my brother once took a computer, submitted an application, then applications were accepted on the website, yeah, he told me about it, i took it all as a joke, a month later i come back from the football field, he tells us they answered us first: channel , we went to moscow for a casting, and we started learning songs, i went to the teacher, and this is where mine began, this is the first step, the musical world, cool, akmal, right. now you stand here next to this

button, with your back to us, your back to us, facing the people, facing the people, and don’t peep, your task will be to press the button at the moment when nyusha starts singing, but it won’t be so easy for you, because our voices will be changed, oh yes, you don’t say that we know, you feel the light between. with us, we wanted so much, we hesitated so much, happiness is on the wing, like zhunami, don’t say that we are late, you feel the light with us, he shut in, i can turn around, so who was it, okay, you guessed it, turn around, hurray, a voice out of a thousand is possible, now

the button magically... disappears, and we move on, so the next piece of information, i read here that you , it turns out, want to get rhenoplasty, tell me, is it jaundice, is it jaundice or is it real, i blurted out something about this somewhere, but i’ll be honest, i really want to , we’ve been imagining what your nose might look like after plastic surgery, so let’s see, well, this is just some peligan work, i thought there. that’s not what i want to change at all, i don’t like my hump, i don’t like it because it starts very high, so the second hump doesn’t have a photo, but he in short, and you can imagine what they will do to your nose, therefore, and this is also a resonator, that is, this is what i ’m most afraid of, i’ve already put aside the money, i’ve already found a doctor, that’s it, i need it just go and do it, but i'm afraid from...

at least someone, i'm sitting in the studio, i'm sitting in the studio and open the notes on my phone and see, i have poems, i wrote them in some hotel while i was at concert, they have something to do with school, i tell my sound producer, listen, let’s try to throw something in, we started gluing something there, drawing something, and that’s how this song actually was born, a musical applique, so to speak, we thought that why don’t we take it now and combine these songs into one another, which.. that’s why, yes, here it’s kind of

necessary to somehow correspond to him, so let’s please, i’m not slow dancing with you and you’re so beautiful in heels and you won’t know what i wanted to tell you about

, i won’t fight for our love, i ’ll never come to you for which i will not return, along the roads, i go desperately, our dialogue was accidental for love i won’t fight ours with you, i’ll never come back for anything, you know, that’s how it happens, that’s how it is, anton, i think we need to make a hit on this wonderful note, i’m not talking about... since you’re arty who broadcast

love through themselves, i propose that this song should also be about love, yes, well, i have a line, you know what it is in my head, maybe it was born for the first time in my life, love is you and me, love is you. and me, yes, you and i, love is yours, maybe your eyes, your words, love is your eyes, love is me and you, where there is light, there is no place, well, like darkness, for darkness, for darkness, for emptiness, for emptiness, for emptiness, maybe love is you and me, love - just look into my eyes, so love is you and me, just look into my eyes, love is me and you, where there is light, let all dreams be, love is me and me, just look into my eyes, love is me and you, let there be dreams, love - it’s you and me,

but look my eyes, love is me and you, let it be with everyone. my friends, today we had amazing artists and musicians in the studio - this is the singer nyusha, wonderful akmal, my wonderful co-hosts karina cross, vali carnival, the gypsy band, this is roman, nikita, arkady and alexey, i’m anton lavrentyev, listen to good music, look not at the format, but we give this stage to okmal. you tell the whole world about us, how i brought you flowers and bouquets, how i waited until the morning,

i’m waiting for you at the entrance, how i shed tears on the ground, how i shouted to you, i won’t come and broke my hands. i will decorate because of you, you tell the whole world about us, how i brought you flowers, i bouquets, how i waited until the morning, at the entrance i was waiting for you, how i shed tears on the ground, how i called to you, i won’t come and broke my hands, i will decorate because of you. there’s no light in my eyes, what are you talking about, you say that you’ve changed, maybe you’re just growing up, your words and notations bring you to tears, stop dividing my bed into yours, tear it apart, come on, come on, get out, you’re out of my soul, you are like poison, you are

a very strong poison, into which, i look into your eyes and body, as if you were crucified, one two, three, i finished what... we started in my affairs, you don’t see love anymore, no matter how much you try to change me, i will repeat to you, tell the whole world about us, how i brought you flowers, i bouquets, how i waited until the morning, wait for you at the entrance, how i shed tears on the ground, as i shouted to you, i won’t come, and break your hands.

the mountain is largely mythologized, well , a classic example, whoever comes to us with a sword will die by sword, this is the grand duke, of course he didn’t say this, this is from a film from einstein, and a lot of other things, so to speak, that do not coincide with the real history. in the old days in

in general, alexander nevsky was first of all glorified by the church, not as a warrior, naturally, no one denies his valor, but first of all. his wisdom, patience and even humility were valued, which is why, yes, this figure needs to be dealt with, well, indeed there are discussions around alexander nevsky. among historians and not only historians, there are a lot of myths, and these myths are difficult to separate from the truth, especially since there are not many sources, this is our task, i think this is the task of historians, first of all, yes, this is to compare all these few data, choose something, draw some kind of consistent picture, such a puzzle, with missing details, as is usually the case with historians, but to figure it out, try to figure out where there really is a myth, and where? hello, this is a historical russia-west podcast on the swing of history,

with you are pyotr romanov and sergei solovyov, today we are talking about alexander nevsky, well , the times of alexander nevsky are the most difficult and difficult times for the russian people, because this is disunity, this numerous principalities, civil strife, a lot of bloody events. this disunity that existed then, it, of course, greatly helped various kinds of interventionists, because the russians knew how to fight no worse than others, but they fought one by one, that’s why there were a lot of difficult events of that period, the threat was on both sides , now we mostly remember the threat of the west and...

with a sword in hand, then in the east he had to pursue a very flexible, difficult,

humiliating policy, because he was on the losing side, he was the losing side, here is klyuchevsky regarding alexander nevsky, he quite rightly said that he had to demonstrate, how to combine the incompatible quality, on the one hand , the military... of the west, therefore, so to speak, from those times, strictly speaking, alexander

for us, nevsky, first of all, is a warrior, although if we remember the real history, then of course, even more, probably, the significance that we now are not unaware of is how he resolved issues of relations with the horde, let's talk about this, of course, but first, probably, about the context associated with western europe, the struggle was going on for the baltic lands then, but before this struggle began, it must be said that the west, the germans, actually considered the territory of estonia, the territory of latvia, livonia, strictly speaking, the sphere of influence of the russian princes, the russian princes took tribute there, maybe irregularly, but nevertheless they took tribute, when catholic missionaries appeared there, then initially this... did not bring any conflict with it, it was not a challenge russians principality, they actually asked

to preach the word of god in these lands, and the russian princes, who influenced these lands, who took tribute from them, in general, they did not particularly object. the conflict arose after the penetration became more aggressive. bishop meinghart, who was appointed by the pope to the bishopric, interestingly, is an exclusive in russia, that is, this territory was considered as... already russia, there is ruthenia, to be precise, who brought christianity to livonia, he was at first, he concluded an agreement with the livs, yes, accordingly, he began to build stone castles there. they even threatened to kill him, and his successor, bishop berthold schulte, was distinguished by even greater zeal, which ended with him being killed 2 years later, after which he became a bishop after the death of his predecessor in 1998, which led in turn, to the first crusade to the baltic

lands, against the pagans, of course, these are not the crusades that are against... yes, for the liberation of the holy sepulcher, but subsequently it must be said that riga, which will be rebuilt the germans to penetrate into these territories, was perceived as such a northern jerusalem, far from the southern one, especially since the crusaders had setbacks there just at that moment, jerusalem was lost, here, accordingly, here is a new application of forces, the crusades were then repeated on the baltic lands, on the initiative of the monk theodoric, an associate of these bishops, the order of the sword was organized. centuries, battles were fought with varying success, in 1224 estonia was ceded by the knight, in addition, there were still the danes were approaching, who were then very actively moving into these lands, and

actually revel, the future tallinn, yes, it was originally a danish fortress. year , a new northern crusade was organized, it was called that way, but this campaign turned out to be unsuccessful: in 1234, near yuriev, the troops of the sword bearers were defeated and by whom? novgorod prince yaroslav vsevladovich, that is, the father of our hero, alexander nevsky, in 1237 the remnants of the order of the sword bearers, literally the remnants, there were only a few dozen knights left, together with assistants, found themselves in the role of the livonian order, the livonian branch of the order of tifton. and the new order initially began to seek an alliance with the new prince alexander yaroslavovich, who would later become alexander nevsky, against a common enemy, against lithuania. the lithuanian tribes then were a very serious, this was a serious alliance of tribes that competed with the russian princes, which opposed, this was an alliance of pagan

tribes, opposed the movement from the west, respectively, catholicism, and the alliance against it seemed very strong. relevant for livonian order, but it didn’t work out. there is another very important point, how the levonians, the livonian order, moved to the east, they advanced little by little, but they immediately staked out their lands, that is, they organized castles there, they subjugated the population, christianized them, and pick them out of there, after how they built castles there, built fortresses, it was very difficult, how the russian princes penetrated into the same territory, they just yes... well, in general, from your words it is clear that there was such a kind of buffer zone, yes such a neutral zone, and there were tribes that were simultaneously forced to pay tribute to the crusaders and russia, and there were even tribes that were baptized into catholicism, but paid tribute to novgorod, yes, yes,

yes, that’s what, well, i don’t i know, i can’t say for sure, but i have this... impression, in any case, this also comes from chronicle sources, that, strictly speaking, yes, of course, there were some attempts to introduce christianity, but first of all after all, in those days such people dominated material interests, tribute, tribute, first of all, well, in relation to the crusaders, in those days these two things are very difficult to separate, in fact, they are difficult to separate, of course, one must still understand that... there is not a single evidence of that the vatican at that time proclaimed some kind of crusade against russia, against russia, no, these were crusades for the baltic states, yes, yes, this is important to emphasize, because some of us imagine that alexander nevsky opposed a certain crusade, no,

these are skirmishes in history. very little is remembered, in fact, lithuania, as i already said, is such a rather powerful association, a powerful union of tribes, which seriously threatened the crusaders at that time and russia, not by chance the livonian order. newly emerged, tried to come to an agreement with alexander yaroslavovich to fight against lithuania. russian principalities right up to the right bank of the dnieper, they were subject to constant raids

from lithuania. we know more about the raids from the east, there are the pechenegs, the polovtsians, then the horde itself. but there were raids from northwest, this is actually lithuania. and the main merit of alexander nevsky from the point of view of his life, oddly enough, was the fight against lithuania. this was definitely more important for contemporaries. the lithuanians seemed to come from nowhere, from the forest, along some paths, attack the cities, wipe the cities off the face of the earth. the polish principality was literally bursting at the seams. the lithuanians had captured smolensk by that time. and the first thing alexander yaroslavovich did was build along the sheloni river, which would later become famous in connection with the battles of the novgorodians with the moscow prince at the end 15th century, but along this river he built towns to protect novgorod from lithuania, and this was more important than the fight with the swedes, because of which later. began to be called nevsky, well , in general, many times, for his contemporaries, of course, but it was also important with the swedes, the swedes colonized the territory from the north

in several waves, penetrated finland and laid claim to karelia, here is the father of alexander nevsky, yaroslav sevaldovich, he, as they say, adopted the method of the crusaders, he began to christianize karelia, send priests there, and, accordingly, troops too, as a result, karelia is still ours, yes, that is... some kind of fortification, the swedes tried to build on this place , we don’t know exactly which one, yes, which could july 15 1240 was connected with the fact that to control the izvoryak path in greece, because this path had, as it were, two northern branches, one through the western dvina to the mouth where the germans placed riga. that is, they had already plugged it with a cork, and across the neva with volkhov, where, accordingly, where petersburg is now, accordingly, the swedes could also take it there under control of this very important trade

route, the ancient russian principalities actually united at one time into a single state, the kiev-navgorod, so to speak, on the way to the greeks, which is also often forgotten, they could control, the swedes could take control this second sea route, in the person of alexander, the novgorodians, novgorod, did not miss. this time they stopped this possibility, if the swedes had taken root there, then perhaps history would have gone differently, this itself, this battle itself, it was not very numerous, it can even be called a skirmish, later alexander nevsky will be called nevsky from the end of the 15th century only for the first time, and it took root only under ivan the terrible, took root under ivan the terrible, yes, but if we still think a little, yes, then by not paying attention to this swedish wave of colonization, we could have gotten sweden.

the water cooled the warlike ardor, it was necessary to warm up, change clothes, fall through the ice, you are absolutely right, it was actually during the battle of yaroslavach, and with the swordsmen,

yes, yes, the fact is that if according to statistics, yes, we know from german chronicles that about thirty knights took part in the campaign, it would seem that this is not a lot, but a knight in the middle ages is an analogue of a tank, yes, next to it has squires, it has infantry, this infantry and local tribes who collaborated. no one counted them with the order, so the knights counted and the guardians summed up the total to the exact knight, yes, where, how much was lost, well, yes, each knight - it was something like an abrams tank, well, something like that, yes, here is a chronicler who wrote through 60 years, that is, several generations have passed since these events, notes that 24 knights died in the battle with the russians, and this has never happened, 24 people, 24 of these same knights, who, by the way, were identified with difficulty. because the order waged war in lithuania, the teftons conquered prussia, prussia had not yet been completely conquered by that time, and accordingly, these were terrible losses on

the vassals of the order, on the infantry. for russia, of course, it was a terrible tragedy, this is how chroniclers, say, describe the then situation in russia. i i quote the chronicle. batu, like a fierce beast, devoured entire regions, tearing at the remnants with his claws. the bravest russian princes fell in battle, others wandered in foreign lands, looked for intercessors between non-believers and

found none. the mothers were crying. cite, although i don’t completely agree with it, but it lines up roughly like this: the choice was terrible, but it had to be made, because the mongols enslaved the body, but at the same time, due to the fact that they were more or less tolerant, they left free souls, vaticans, western, so

to say, forces, they enslaved the soul. therefore , it was more terrible, precisely because of this , alexander nevsky endured many hardships from the horde, he went to this horde, received a direction label there, fulfilled, in general, the demands of the horde in almost all respects, well, this is actually a serious problem about onslaught from the west, because many of the... historians discussing here believe that the onslaught of the west was much smaller, but it really was smaller, yes, what can i say, than the onslaught from the horde, and the horde’s conquest should not be underestimated, because archaeologists actually know very well that a number of cities simply did not arise again, after it was wiped off the face of the earth by the horde conquest, it is enough to remember that there is old ryazan, yes, there is ryazan, yes, these are two different places, there is a large distance between them, because old ryazan

after the ardyn invasion... was not restored, and in general there are quite a lot of such examples, the real danger of introducing catholicism is a moot point, how much it was, how much strength, in fact, the knights had to her to carry out, but the fact that this danger existed in principle, it must be recognized, this is the method of colonization that the knights demonstrated, which the germans demonstrated, this gradual, slow advance with ideological coverage and...

yes, they collected, here we have there is an idea that the baskaks were collecting, going straight from house to house and collecting this tribute, in fact, of course , some elders were collecting from people, and the baskaks were already calculating the total and, if anything, punished, not disdaining robbery, just not disdainful of robbery and they interfered, in addition to denmark, they interfered in internal affairs very often, so many stood up and...

at a certain stage the horde demanded tribute from novgorod, that’s what, say, karamzin writes, on this occasion, the governor of khansky demanded that novgorod also. paid tribute to the head. hero nevsky, once a zealous champion of the novogorod honor of freedom, had to sadly take on such an unpleasant task and persuade a proud, ardent people, who were still famous for their exceptional independence, to slavery. well, in fact, in addition to novgorod, you can remember tver, and torzhok, old russa, punishment for disobedience.

the same applies to faith, he also achieved some success, of course, during the invasion itself, many monasteries were plundered, churches were destroyed, but then there was still some kind of religious tolerance, he succeeded even in 2000 1261 in sarai, and it was the capital of the golden horde, an orthodox diocese was even established, because by that time there were already many russian prisoners there, and so on, therefore, it means that he cared about this too, he managed to come to an agreement with the horde on this matter, here, of course, there is a very debatable topic related to the behavior of alexander yaroslavovich in relation to the horde, in

fact, you have already touched on it, i will refer to the opinion of academician valentin lavrentievich yanina, and he literally wrote the following about alexander nevsky: alexander nevsky, having concluded an alliance with the horde, subjugated novgorod to horde influence, he extended it to novgorod, which... was never conquered, that’s what you said, he was tatars extended tatar power to novgorod, and gouged out the eyes of the novgorodians who did not agree, he had many sins of all sorts, despite the fact that he was the winner of the germans during the battle of the ice in other battles, but nevertheless novgorod was betrayed to the tatars by them, but at the same time novgorod was protected from the tatar defeat, thank god, that is, yanin and our other historian, the now living igor nikolaevich danilevsky, noted such complexity and ambivalence of the figure. without this complexity, without this ambivalence, the figure will be mythologized one-sided. let's talk about alexander nevsky's relationship with the vatican. more than once, the vatican

offered alexander nevsky cooperation, so to speak, to provide some kind of army, perhaps the same crusaders, in exchange for russia’s acceptance of catholicism. well, for example, the chronicle says that nevsky received a letter from pope inakenti, where the pontiff assured alexander that yaroslav, his father, while in tatary with the great khan, allegedly gave his word to the catholic monk, karpin, to accept the latin faith, and would fulfill your promise if he had not died suddenly, and that the son is obliged to follow the good example of his father if he wants spiritual salvation and worldly happiness, well, so...

and judging by the correspondence, then such relationships are absolutely correct, let me remind you, many of course do not know this , that in fact alexander nevsky is a saint for the catholic church, runa kahl, head of the federal intelligence service of germany. we did not stop working on issues related to russia, the day the special military operation began, fate found kal in kiev, he arrived start military.

on kal and that says it all, the dolls of the heir tutti, tomorrow on the first, the name was semyon nikolaevich, here’s the thing, alexey, alexey, this is the first time you’ve called me by name, this is not good, do you have a partner, no, i ’m working alone, see you in the evening, i can’t, i have a night again today, excuse me, are you serious, kurbin, uh-huh, ah... don’t sleep, what is this? now

you find out, undercover taxi, premiere, tomorrow, after the program, time, as the chairman of the jury i feel out of place, perhaps everyone was sitting at this table the most famous actors and directors in the world, i would like to have lunch please, this is pasadeno, we don't have restaurants, how did you feel in the movie where all the actors played themselves and only you had a role, and isn't holbert the cop, how does he perceive ours the pictures are local audiences, they are expecting some other round of russian cinema, we are from a clinic, you are criticizing the american dream, no, i’m trying to tell a story about the last few days. matador on

friday at first, say you like my hat, you don't have a hat, i wanted i would like to say in the future that i did everything i could in my life. this is a historical podcast russia-west on the swing of history. today we are dealing with the figure of alexandro. what kind of religious situation russia was in at that time, many people don’t know about this either, which means that at that moment the byzantine empire was fragmented after the attacks of the crusaders, that is , there is no patriarch of constantinople, there is a patriarch in nicaea and his legitimacy there in general is somewhat doubtful, and the metropolitan of kiev after the invasion there are no tatars either, but the new kiev metropolitan, by the way, the initiative of the galitian prince is sent for a corresponding blessing. for his own powers in nicaea, he receives

them, but he returns to the north-west to alexander, because his own support, the kiev metropolitan, he is with alexander, and with the prince, later the prince of the grand duke of vladimir, and he is with alexander acts, and alexander at this moment, when there is no patriarch, when the fate of orthodoxy is generally questionable in this situation, he had a way to either submit to rome, quite at that moment politically possibly advantageous. the path or quality of the continuation of orthodoxy and he made a choice in favor of the second initiative of the western church when trying to annex these possessions through, so to speak, a union and some kind that had not yet taken place , the church was large enough, such a historical situation was very confusing and alexander yaroslavich showed here the quality of a diplomat is certainly a subtle politician who has held his own, as they say. on the cutting edge and made from the point of view of the potential further development of russia, well

in general, in hindsight we now understand that we made the right right choice, yes, well, in history alexander nevsky has a kind of such antipode, this is the grand duke of galicia and volyn, and then the king of russia, this is daniil romanovich, that's... an important figure in our history, well, firstly, he is also a saint, and secondly, his figure is depicted on the famous monument of the millennium of russia, danilo romanovich, and he was an unusually brave man, he is a hero of battle, hardening, this is when the russian polovtsians were together tried resist... the golden horde, but they lost,

so he showed very great courage there , the tatars themselves respected him, when he was once in rda, he was perhaps the only prince who was really received with honor, respecting him precisely for courage, nevertheless, all his life he fought against the horde; unlike alexander nevsky, he did not agree with the horde. he fought, his famous phrase has been preserved in history that the horde honor is more evil than evil, it must be said that he tried. find some there were other approaches to solving the problem, in general there were two options, here is alexander nevsky’s option, to reach an agreement, so to speak, with the horde, or to fight, persistently, fight to the end with the horde, there are also two approaches to relations with the vatican, if alexander immediately

rejected it, even without talking about any cooperation in this sense with the vatican.

about alexander yaroslavovich, then in particular some historians reproach him for his struggle with his brothers, because his brothers tried to lead the anti-ardyn movement, the famous nevryuev’s army, which in general brought a little less trouble to russia than the bots of his burden, according to one point of view, but alexander’s position can also be understood, because russia then, at least the lands subject to him, could not resist the horde, that is, simply forces did not have. botyevo’s invasion itself was shown very well. lithuania more or less succeeded, but it also temporarily fell under the power of arda, and of course, the power of arda there was weaker due to the fact that russia resisted and russia spent a lot of effort. this is also complicated a political connection that needs to be understood, which is very easy to swing ideologically in one direction or

the other, yes, discarding very important fundamental details and from gorsky’s point of view, alexander’s activities are the opposite of contributing. history has certainly proven it. it was alexander nevsky who failed, because he turned out to be more perspicacious, he managed to endure a lot, forced the russian people to endure, but in the end the russians managed to survive and created a great russia. this ambivalence of alexander

nevsky must be kept in mind, because on the one hand there is indeed success in the fight against the levon order, success in preserving orthodoxy in russia, which, from the point of view of many historians, was the key to the independence of the subsequent moscow state, on the other hand, this is really suppression, bloody suppression anti-ardyn uprisings, and this is very difficult to fit into one figure, which, of course, became the banner of the fight against the west at moments of aggravation of relations, the nickname nevsky appears at the end of the 15th century, but along with others, and takes root just... under ivan the terrible, under whom, in fact, alexander nevsky was canonized in 1547, this is the beginning of the independent reign of ivan iv, he was elevated to the kingdom at that moment, in the context deterioration of relations with livonia and then the future, of course, livonian war, in which the livonian order will be destroyed. the cult of alexander

nevsky intensifies during the livonian war, he rises to the shield under peter i, of course, not by chance in honor of him called alexandra nevskaya. where his relics are transferred, in the 19th century relations with the germans were calm, uh, prussia, austria, allies of the russian empire, the attitude towards alexander nevsky is calm, in the church in his name, they don’t name him in his honor, but when the first world war approaches, relations with the germans are deteriorating, and during the first world war again alexander nevsky, the man who fought against the germans, is again in the dust, and of course, actualization during the second world war, you mentioned the film at the very beginning, a brilliant film...

this was a historical podcast russia-west on the swing of history, pyotr romanov and sergei solovyov were with you, study history with us. you can watch all episodes of the historical podcast of russia west on the swing of history on the website of the first channel 1tv.ru. hello everyone, on the first channel of the podcast everyone wants to fly and i am its host

leonid yakubovich. this year marks the 130th anniversary of the birth of this outstanding person, the legendary aircraft designer sergei vladimovich ilyushin. it is impossible not to remember this man. therefore, the first channel and entrusted me with a story about this aircraft designer.

at the age of 6 he learned to read, at the age of 8 he went to parochial school, like, by the way, very many, but he completed only three classes, he had to help his family, he worked for 15 years, left home to earn money, wandered, wandered around the cities, was even somewhere in the amur region, he took on any kind of work, then ended up in st. petersburg. at the age of sixteen, he worked at the kolomyazhsky airfield, and there he saw an airplane for the first time, he saw it during

the first international flight in russia aviation week and caught fire.