i sincerely want to wish that the almighty creator will honor us with the opportunity to see each other again and rejoice in the repetition of such blessed dates and events. happy eid al-adha. i wish you good health, peace, mercy and blessings from the almighty. the first channel represents, this is a laser, this is an egg white, this is how the laser coagulates or folds the protein, this is this little white ball at the end. this is

a coagulated protein, this is how stunningly elegantly and beautifully you can coagulate hemorrhoids, saving a person, about unique technologies for a wide variety of health problems, solving these problems, we tell you in the program to live healthy, well , friends, we will start with this brain, so, this is the brain of a healthy person, look. dementia, this is the topic of our first conversation, unexpected ways to protect your brain from so i invite our viewers to ask, herman schech, how can we protect our brain from dementia? well, i think that we need to stress less, stress less, right? so, give

the young man, he is immersed in learning, studying, studying, learning studying, how bequeathed who the great lenin is, lenin said, the older generation, but one more point of view of the older generation, please, more activity, which, mental, mental and physical and physical, herman shaich, so, you and i have mothers who have survived the threshold of all centenarians , in my opinion, how old is polina mikhailovna now? 85, soon to be 86. well , the longest life expectancy is 82 years, this is in asian countries, my mother is 90 years old, they have crossed this line, keep a bright head, the most interesting thing is that they are united, besides the fact that they are ours parents, one more thing, both are quite old.

the latest research, oddly enough, is devoted to the internet, which we are used to fighting when it comes to children, but if we are talking about the older generation, 70 plus, everything is different, then we are only for what medicine has proven, what has been proven medicine, look, this is the brain, working with the internet leads to preservation, the formation of these new connections between neurons,

just talk to them specifically, teach them specifically, because all this saves memory. so, first, the internet is a blessing for people 70 plus, why do we have a chessboard on the table? but because it showed that people who regularly play chess are elderly, they also decrease by about the same percentage.

have shown, and these are large studies that included more than 2 million people, let's show these studies, they were published in 2022, the data came to us from america, as i said, more than 2 million people, it is shown that people who regularly were vaccinated against the flu, almost half their risk of alzheimer's disease is reduced, this... the most amazing thing we told you today: a simple annual flu vaccination reduces the risk of alzheimer's disease by 40%, why? because the flu is a neurotoxic infection, and if you got the flu vaccine, it means

the flu virus in your body died as soon as it got there, which means it didn’t get into the brain, which means a severe neurotoxic reaction didn’t occur, which means your... brain benefit of reasonable old age, it was the vaccine from which was preserved, this is the largest increase in flu, more than playing chess, more than the internet, more than everything else, it is the flu vaccination that preserves your sanity, and we also wanted to come to another one of ours, we want to address, here we have to say two things, one.

that consuming chocolate reduces the chance of developing dementia by about 17%, look, it’s our nerve cell that is damaged by radicals, the number of neurons decreases, what chocolate does, it has antioxidants, and when antioxidants are present in our body, these creams radicals. do not harm nerve cells, in short, the dose is designed for a week, you need to eat 63 g per week, usually 100 g in chocolate bars, here is an incomplete bar of chocolate for

a week, well, globally this is a small portion per day, if you want a little bit per day, you want it right away 2/3 at a time, but this is a weekly dose. chocolate by chocolate herman shaich, we’ll take our dose and pause for a while, and then continue. test bud, i have already chopped the parsley with garlic, season with parsley and garlic, here inside, prepare the orteshok, the problems are behind us, the most painful symptoms were bleeding, hellish pain, itching, hemorrhoids, methods for its effective treatment, warts, patients try to remove them at home, and with such... means as celandine or liquid nitrogen, this is wrong, why do they love men and how

get rid of them, space architect, designer, artist, engineer, galina andreevna balashova, there was just a red box, red, in this device they were supposed to fly around the earth, korolev said, nonsense, and i want to say thank you for that. .. in russian cabins there is a porthole, in the architectural institute they teach a person how to organize space, how to organize space so that it is beautiful, comfortable, and necessary, so you were instructed to develop symbolism, in america they signed that this is a completely different artist, and you yourself dreamed of flying into space , well, you see, the time has come for just such an occasion, lab podcast on friday: on the first. premiere. i love my

country. on saturday, on the first. this year we celebrate the ninetieth birthday of the world's first cosmonaut, yuri gagarin. do you know what he's like? was he a guy? elena yuryevna gagarina, eldest daughter. new year, the astronauts were musketeers. we first saw yuri alekseevich in a hat with a mustache in butforty, our teacher was terribly strict, suddenly she burst into the whole class, gagarin flew into space, hurray, we also had two old ladies and one another, and he will return, and where will he go, and he won’t get caught in anything, my life, as in all soviet houses there was a portrait of alekseevich, and i was sure that this was...

a new season for everyone, sunday on the first, we are again together with those who loves good music with all my soul, you hooked me so much that i swam, sing swing in russian, this is still a task,

enough already, this is all hip-hop, everything is there, three chords, new season, on sunday on the first, this program is live great, dear friends, today we have artichokes, mikhail egorovich cuts them, the fact is that artichokes are generally a roman dish, fried artichoke flowers, mikhail egorovich, tell us about your life. in italy, well, yes, well, i must say that the artichoke is a perennial

plant, this is actually a flower bud that has not blossomed when it blooms, here a purple flower appears, very beautiful, by the way, and is used for food, in fact , these are the soft parts of the petal, these are the petals, take us the artichokes to... andrei petrovich, here we have green, and there is also. ..

what is typical roman, typical roman, including there were artichoke flowers, i had something where whole flowers were fried, no, what did they do, what did they do, elena vasilyevna, they don’t remove these top ones petals, as i just did, he is refueling, now i will show, i will show, i i’ll show you this, i’ve already chopped the parsley and garlic, season it with parsley and garlic here inside. so then, well , a little olive oil is poured in, but in principle it is prepared like the one you were talking about, it is dropped into boiling oil in a large amount of olive oil, it opens up like this, and like color, then you start breaking off these petals, and we didn’t know, we were gnawing just like that, no, no,

we didn’t break anything off , they were biting everything from this huge flower, the edge was denser, this... this part was softer, you bite off, throw away, bite off, throw away and the deeper you go, you can cook it on the grill in the same way and eat it in the same way, the artichoke season has begun, the season is not in russia, this is not our kind of product, no, it grows in the mediterranean, by the way, peter the great brought it to russia, let's show how it grows, and then we'll tell you why the orteshok grabbed us so much. why we decided to tell you, this is an unusual, very useful product. so, here it is, a perennial herbaceous plant, grows in the form of bushes, has inflorescences like these, beautiful, with over time, a flower forms inside the rosette, and it then comes to the surface, but they eat

artichokes, a dose of flowering or pre-blooming, then these thorns also appear here and... this is what we will have competitors, the artichoke, that this is available, and i propose let us go to the models and tell us what else is there, well, maybe we will really show our favorite retrocyte, which... can carry oxygen like this, neatly and carefully towards people, the artichoke is a record holder for the content of quite rare in plants the vitamin is vitamin b9, vitamin b9 helps stabilize dna during cell division, and red blood cells are one of the fastest dividing cells in our

body. 1 second 2 million new red blood cells are released into the bloodstream. therefore, we need b9 so that we can normally produce more and more new cells, this is very important. vitamin b9 is involved in the structure of collagen, and collagen is involved in the structure of our vascular wall, this is the retina, it is covered entirely with vessels, and if there is not enough vitamin b, there is little collagen, blood vessels they become brittle and burst.

in terms of vitamin b9, orteshok is in first place. frese is on the second, patch is on the third, that is, orteshok is a useful thing, and there are also insoluble fibers that perfectly feed our microbiota, that is, this is a wonderful prebiotic, what is called food for our microorganisms in the intestines, three questions, how to choose, how to store and how to eat correctly, let's start with the first one, how to choose orthochos are sold now. it should be fresh, ideally, the petals should be pressed, it should be dense enough, the leg on which... it should be quite heavy, then we keep it soft, green, in general, by weight we understand that there is a lot of pulp in it. how

to properly store orteshok? it is best stored in the refrigerator, on the bottom shelf, where we store vegetables, ordinary, in general, without fancy, the last question is how to eat the orteshok correctly? and here, comrades, a discovery awaits us, but it seems that the artichoke is not a russian product, suddenly a woman comes to our program and says: make a program about the artichoke, personally i’m artichokes i’m cooking, so our guest tatyana vladimirovna with her dish, our cook alexey kovba with his, please come in, what did you do? you know, 5 years ago we were in italy and tried artichokes there and since then i’ve been cooking them all the time, so i really like to surprise ours, yes, of course,

as you cook, but in general they are baked on the grill, and boiled, stewed , and they even add it raw to a salad, well, this is how i made it, canned, no, it’s baked on the grill, it’s just sprinkled with oil and... that is, it’s a simple food, what we do, we we make a boat, we clean the artichoke in this way, we put it there, we stuff it, accordingly, here i have garlic, mustard and a little cream, and right inside, that’s how they eat it, that is, some people eat it directly with the boat, the idea is that there is sauce inside, it still remains, so we take it out. morteshok like this, just break off these little things, suck them, eat them and taste them wonderfully, that is, mikhal, what should we break again or can we bite? but it’s better to break it,

because it will always be a little dry at the end, or just suck out all the juice that he has there, dana vladimirovna, try it, wonderful, it’s delicious, i think it’s very tasty, well, germanshevich, you liked it, i liked it, it’s superbly tasty, delicious. and yours is delicious, thank you, yours, lesh, delicious, your passion for artichokes began after rome, yes, yes, we traveled through italy and really liked roman-style artichokes, but this is a different dish, these are fried artichokes, roman-style artichokes really, if you're in rome, try this the dish is thousands of years old bc, a simple dish, but very tasty, there is also an artichoke for...

for this product, now everyone is preparing, shonki, we hope we have infected you all with love , they dig their hands into their chairs, because that we have special exercises for human health. maltese roberta mitsola. the president of the european parliament has managed to do a lot of things, from corruption to hiding criminal cases of murders of journalists. that's what i'm going to do throughout . his presidential term. maltese the order played a big role in its formation. nevertheless, the mercenaries intercepted her. a month later , after her appointment, she went to kiev, these are the anti-russian sanctions. we

will be by your side as long as you need it. someone has to talk about this nonsense. a factory of populism in the worst sense of the word, to shut down those very dark things that are happening under this noise. mrs. mitsola are generally the funeral directors of european industry and european prosperity. the eurozone is in recession, people's. peace, i would like to have lunch please only this is planted, we don't have restaurants. how did you feel in a film where all the actors played themselves and only you had

a role? is whoopi goldbert a cop? how do the local public perceive our films? they are expecting some other visa of russian cinema, are you from the clinic? are you criticizing the american dream? no, i'm trying to tell the story of banks and the last seven days of laura palmer, you are laura palmer, matodore on friday on the first. say you like my hat, you don't have a hat, i would like to say in the future, that i did everything i could in my life, well , i am different, different, evgeny steblov, one of the most unusual artists in russia, he was glorified by roles where he looked confused and unhappy. light, you love me, i walk around moscow, for family reasons, in these films he awakened truly popular sympathy for his heroes.

an exclusive with dmitry borisov premiered on saturday on the first. did you have the feeling that maybe god took your son away for something? i “love our country very much,

i’m very glad that i’m russian, i’m proud of it and faithful to my country, i recognize and confess that i love my homeland, i love mother russia, because i am russian in spirit, because russia is my land, and we will preserve you, russian speech, the great russian word, very, very, i i love you, russia, you are the only one we have, magnificent, the best in the world, only here is my..." homeland, my world, my family and my friends, to all citizens of our dear homeland unity, a peaceful sky of unity. so, you and i we do very short exercises, very short, but the exercises are incredibly useful, these are isometric

exercises. and raised our legs, oh, oh, with a pistol, with our backs, not bending, we don’t lean on our backs, 90°, we sit like that for exactly a minute and you can hold on with your hands. with your hands, so you hold on with your hands, but you hold on to your legs, it’s very difficult, you need to strain your abs, strain your legs, strain your knees, you have 90°, and there are some champions who can see with their hands whether the chair is deep or it’s strong, the chair doesn’t count, they sat down there, squashed the chair to the floor, anyone can do that, but you can sit on a chair, it’s very difficult... yes,

now, friends, it’s time for us to talk about medicine, a cactus flower is a symbol of our special project, which is called the problem behind, a symbol, because when people have hemorrhoids, it is a test of pain, but today there are technologies that can help you, right now there is a wonderful doctor working at our medical site, doctor medical sciences, mikhail yuryevich cherepenin, mikhail yuryevich is a practical doctor, the patient is being examined right now, i always say that

patients do not want them yet... therefore, i have one single question for all of our viewers, to our experimental nine: what symptoms should we name, blood in the stool, this is the main thing, hemorrhoids from greek are translated as bleeding, blood in the stool, who has ever encountered this, click the red square, well, come to us, man, this is a patient mi... of course, now you have already been operated on, you have pavel serafimovich, pavel serafimovich, well , everything is fine, but i want to ask you about what symptoms were the most painful, the most painful symptoms were

bleeding, hellish pain, itching , but how it took a long time, well, i suffered for about 10 years, why did i take so long, i was afraid of what, i was simply afraid to have surgery. really dilated veins, these are varicose veins, one might say, in the rectum, one might say, one might say so, but if you look, here are berries and blackberries, imagine, these are exactly the same small , these cavernous little bodies, this is hemorrhoidal a knot in a section, this is a blackberry,

exactly the same, and now let’s go, because mikhail yuryevich, of course, he is an extraordinary person, an amazing doctor, why, because it uses laser technology, this is a red beam.

you see, it’s still blinking in my hands, this is what it looks like in a real operating room, where dr. cherepen works. here is the red laser light. the laser has two functions: it kills microbes and glues the walls of the hemorrhoid . the patient can immediately sit and walk on the first day with minimal restrictions after surgical treatment, which is not very important, especially for a young person. a person who attends college, or even school in this situation, if that’s the case too that is, that is, a gentle laser operation, almost painless, which gives a good clinical effect. the patient is sleeping, this is

a medicated sleep, there is no general anesthesia, the doctor ties the stems of the hemorrhoids , and then inserts a laser conductor directly into the node. remember how the protein coagulated and cooked, in the same way the contents of the hemorrhoid coagulate, its walls stick together, when you went to the toilet for the first time without pain without problems, when this happened, the next day at lunch, it was the first time you went to the toilet without pain toilet, this is the greatness of technology, and great technologies, but we have it that the less... traumatic the method, the more it is recurrent, but we have both a minimally invasive technique and the absence of relapse in the disease, that is, it turns out this is the golden mean, that is, the laser turns out better than the excision of hemorrhoids and so on, the laser is another

energy that we use, it really helps to ease the postoperative period, but it does not deny, in advanced stages , the combination of techniques and traditional lasers, but anyway, when combining them , the postoperative period... i just want to show once again what the point of the laser is. so, this is the protein, the most important thing is that now you need to see that everything is cooked just around, you want to try it, go ahead. lower it, so, you see, a white ball forms around it, we take it out, and the egg remains intact, this is the beauty, nothing is damaged, everything is just fine, we pass this sparkling red laser beam to the professor, and i think, thank you very much nothing more, very much thanks a lot. what will you tell other people who have not

gone to the doctor for 10 years? contact us, contact us, it’s painless, painless, the next day you already feel like a good person, that is, without pain without him, good, you want to feel like a good person, as the professor’s patient said, remove the hemorrhoid, there’s nothing more to add, good health to you, well, we’ll take a break for a minute, and then we’ll continue, for cosmonautics day on the first, kagarin is a flash, a smile, communication, it was the face of the soviet union, which suddenly appeared to the whole world. for 400 seconds the flight is normal, people have been falling there for a long time, there he conveys in a cheerful voice that the flight is normal, silence and darkness, and what will happen in the next second, you don’t understand, the first person in space, the first... woman in space, feeling well,

excellent, first spacewalk, first feature film shot in space, moms, how great it is that we are all here today, on saturday at the first, welcome to the city where even stones can be found under your feet. hello, ekaterinburg, emerald is a beautiful stone in itself, and i think that all women probably love this emerald, unfortunately, for us men, just chop, it’s not time to chop, evgeniy, the snow makes the filling unsurpassed juicy, the dumpling is small universe, how many meters are below me, you say down 193, they say that you cannot simultaneously experience a feeling of visual pleasure and fear. they can walk through the lives of their prime minister on sunday on the first day,

the snow is still white in the fields, and in the spring the waters are noisy, they run and wake up the sleepy shore, they run and shine and they say, they say at the top of their voices, spring is coming, spring is coming, we are a young spring. messengers, she sent us ahead. what, where, when, spring series of games. on sunday on the first. well, dear friends, there is a new project in our program, it is dedicated. how to prevent women and men from aging, for the first time we

are even starting a conversation about the aging of men, and about external aging, and we called this project very simply: keepers of youth. so, the guardians of youth today in our studio, these are doctors, dermatologists, cosmetologists, and i want to introduce you to the doctor who today he will tell us all the most interesting things. ekaterina olegovna koval, i’m waiting for you, ekaterina olegovna, together with you i want to go to our screen to show our viewers human skin. so, here is the skin, there are several layers in the skin: the epidermis is

the very, very superficial layer that exfoliates, then comes the dermis, these fibers are elastins, collagen, these are the red sweat glands, then comes fat or subcutaneous fat layer, then muscle, and then bone, today with ekaterina olegovna, we will talk about the top layer, the surface layer, and the epi layer.

here, look, how interesting it is, we made a hole, dropped one drop and made a hole, when i was preparing for this program, i saw it in the archive, we don’t even want to show it to you, so as not to upset you, because us people pour celandine on their bodies, and then you show them a step down to the bones, they will say: oh, it’s impossible to see, but to themselves. terrible consequences, to burns, literally burning through, that’s how we burned through here. tell rule. so, a wart has appeared, what should a person do, and i suggest

you go straight to our medical site, where you have already prepared for the removal of the wart. let's go. so, the rule is for the owners. stotel, bought it at the pharmacy, it’s so cheap, i tried it, soaked it for an hour, soaked it for an hour, two, tried it every day, i didn’t even feel a tingling sensation, no effect, nothing changed at all, apparently i bought it defective, it’s somehow defective, it’s the truth of marriages, celandine burns right through, so you look with a dermatoscope, this magnification

is large, that’s right, can i take a look, and what’s next, with dermatoscopy we can see blood vessels, the horny epidermis is dense. interesting, and in fact, based on, yes, based on complaints and visual examination, we can make a preliminary diagnosis, the final diagnosis is made after a histological examination, and proceed with removal, stand up at your convenience, so, here it is our wart, so, in at the beginning, this area is sterilized, decontaminated, using any antiseptics, yes, we will now treat you with any antiseptic. we actually proceed to the removal, first we have already numbed the pain, the second is the introduction of a local anesthetic, which will make the skin in this place soft.

we will use a radio wave removal device, that is, radio frequency radio , yes, now we remove it immediately, send it for histology, then remove it and release the patient to process it at home after 10 days. we have a follow-up examination and the analysis results will come accordingly, so let’s the role of a knife is played by radio frequency, globally it’s heat, all the instruments have been sterilized, turn the handle a little, that’s great, uh-huh, it doesn’t hurt like that, no, for now, do you feel anything or not, yes, i feel a tingling, but it’s slight, ah, uh-huh , i'm tingling, i'm holding it with tweezers, yeah. ah, ah, a little, maybe it’s warm, uh-huh, how are you, okay, uh-huh, breathe, just breathe, breathe calmly,

yes, uh-huh, that’s it, whatever’s easier, just a little feel it, yes, well, the most important result so that this wart doesn’t bother them anymore, yeah, well, you’re just paying attention, because sometimes new acquaintances often tell me, what is this, is it generally contagious, is it contagious, is it contagious, is it papilloma, as i heard, a virus. papilloma and the human papilloma virus, we have removed everything, now we are completely removing it, god, there ’s nothing wrong with it, my god, look, now we’ll give it away for research, but really no, there’s practically no blood, i want to show you, yes show you, you see, your wart is lying on the bottom, here it is, all this will go for histological examination research, okay?

i have one question, ekaterina olegovna, today we have a vaccination against cervical cancer, this is also the human papillomavirus, but of other types, but if you use this vaccine, it will protect against some warts, yes it will protect. many in the family are for vaccines, and some relatives were anti-vaxxers, i understand that this is dedicated to anti-vaxxers, the vaccine against

human papillomavirus protects men from penile cancer, if you want to protect yourself, do it, if you don’t want to become an anti-vaxxer, we congratulate you and we’ll see you off to the anti-vaxxer, thank you very much for seeing me off, no, thank you for your support, i was very pleased, well, that is, i was distracted from the procedure. yes, finally i am without a wart, thank you, i was very worried, thank you very much, of course, many thanks to ekaterina olegovna, because she is definitely a professional in her field, the guardians of youth, one of them is in front of you, in the background, come out, more one wonderful young doctor, dermatologist, cosmetologist, our elina vasilyeva grew up, as they say, on in my eyes, thank you very much, ekaterina olegovna change of age... already just a great professional, healed, all that remains is to protect from the cancerous member and life will go on.