well done, i love such people, very much, especially men, because men get better over the years, but women in general, and men, you’re in shape, an a for you, and i ’ll tell you, at some point i i stopped driving a car, i even sold it, i started walking, i took the metro, and i walk, that’s it, for example, there, i also teach, for example, i walk from the satire theater.

how old are you? you will be 66, 67. so, the risk group includes all people over 65 years old. anyone with coronary heart disease, diabetes diabetes, chronic kidney disease, previous heart attack, myocardial disease or stroke. all people at risk start taking pills with pressure numbers of 130 and 80, and if your pressure is higher than 140 and...

wrong, so, the 2010 rule, it means the following: if the upper pressure is higher than 130 by 20 mm, that is 150 by 80, or the lower pressure is above 80 by 10, that is, 90, in this case a person should immediately take two tablets for blood pressure, let me remind you that in...

these are tablets from two different groups, any most competent doctor would do this, but can this be done by the person himself today when you take blood pressure pills? no, well, i drink kra in the morning or evening and morning in the evening, so look, we generally have biological rhythms, we have a moment in these biological rhythms when the pressure rises, this is usually early in the morning, 5-6 in the morning, cortisol is released , the pressure increased, we woke up, the second such moment of increased pressure was 18:30, 6 approximately in the evening. that is, 6 am and 6 pm

are easy to remember, why we love the evening appointment, why is it right, yuri you are afraid, what do you drink in the evening, because you block the morning rise, and you sleep in the morning rise, you don’t know, you don’t measure your blood pressure, disasters happen in the morning, the medicine works for a day, it also blocks the evening rise, and when you take pills, i at night i drink, well, in the evening and in the morning, in the evening, also twice, twice is normal.

the gap is not very good, the gap is not normal, but you see, i’m not in the green zone, although i have green zones, here you can, you see, i have 20%, when i... that the dose should be increased, he writes, are you taking or not taking the increased dose, i’m a doctor, i wrote to him i’m not taking it, i’ll walk now, i’ll lose weight, i’ll refuse a sip of wine, i don’t drink it anyway, i’ll stop drinking it with salt, of course, here’s my plan, i

don’t drink wine at all, you don’t drink at all, that’s why you’re in good shape, no, i can come to the performance there. 120 and 80, we need to see if there are any medications that increase blood pressure, these are all pain pills, they all increase blood pressure, these are migraine pills, triptans, they increase blood pressure, these are vasoconstrictor nasal drops, they

they increase blood pressure, and these are hormonal contraceptives, but here women of this age, i think, have already given up on contraception. how do you live now, what is interesting, what films, what performances, where should we run to see the son of a surgeon, he is the son of a surgeon, well, to be honest, i generally think, well, this is my opinion, a person should work as hard as possible, this one...

it’s not for nothing that crimea is considered the cradle of russian orthodoxy. here, 2,000 years ago , apostle andrew, the patron saint of our country, began his journey through the future russian lands. we we know that he was a fisherman, we know that he was one of the closest and beloved disciples of christ. he was not a big man, but he was tall. brovaz, nosed, with

gray, slightly unkempt hair. there can be no last judgment until all nations know about christ. therefore, someone must go to the ends of the universe and preach christ there. after the scythian, this is actually the thread that has connected us since the third century, because the scythians lived on our territory, peter dedicated the order to andrei, the apostle andrei is our patron, the apostle stood on a high stone, prayed for the dedication of the people of khersanez, and the stone became like wax, and his feet were imprinted on the stones. why st. andrew's cross, a symbolic name, because it resembles the letter x christ, he was crucified on exactly such a cross, this is the letter ha .

well, guys, you have gone through both fire and water together, copper pipes remain, there must be a wedding march, according to the laws.

only old men go into battle, on the ninth of may, after the program it’s time, i’m satisfied with the ruins of the reichstag, health is with you again, dear friends, our program continues, let me remind you to you, how our morning began, i start this morning with such... an ingenuous picture in the hands of aist. when i saw it,

it seemed to me that it was a drawing of a five-year-old child, charming, cute, inept. and then under this picture i saw the inscription fedkina piggy bank. it turned out that fedor is a nineteen-year-old young man, with a severe form of cerebral palsy, almost completely paralyzed, almost unable to speak, and his work. and the works of children like him, fyodor’s mother, nadezhda, applies to bags, applies to pillows, why? yes, because this woman was not used to asking for help, she was used to earning money by working, and she taught this to her nineteen-year-old seriously ill boy. today we will talk about cerebral palsy, what are the hopes, when is it important to notice?

word to live, all the works in fedka’s piggy bank were made by her son and sick children

like him, each of them lives with self-esteem, they do not ask for help, they work and sell their works, this is their time of life, and there is no other it will be, well in general, here in my creative bureau there are several directions, but one of the main ones for me today is, of course , fetka’s piggy bank, yes, that’s what i called it, it’s a fetka’s club... we have a shopper like this very beautiful stork

with and a workshop with one that makes these products. nadine and company, that’s the name of nadine’s group on vkontakte, like all the children whose works are sold here, on one federation he is seriously ill, he has cerebral palsy, together with her husband they love their fedor. you’re going to put in a creation, well, that’s already it no, well, there are some things, as it were. he conveys with signs, well, like there, this is there, there, let's go there, there, let's go to the toilet, or he will show that he wants to eat, but basically , for example, he can... call me, he will say, nana, i suck, and he calls pasha so paraphrased from him suck, what’s pasha’s name, what’s your dad’s name, saida, and mom, and mom, what’s your name, that’s like many people who got into such trouble, nadya was waiting for her son with joy, she was 38 years old, she could not imagine that the child would be so seriously ill,

cerebral palsy is a serious illness that must be noticed as early as possible. unfortunately, the diagnosis is made very late. the main sign of cerebral palsy is a delay in physical development; if your child does not hold his head up, does not sit down on time, does not stand up and does not start walking, ring the bells. and don’t believe that everything will work out on its own. we filmed these shots several years ago in tula, at the center for children's psychoneurology. children with cerebral palsy are cared for here. so, what is pediatric cerebral?

in canes these people built an ultra-modern the center donated it to the city, in addition to the unique technology, all the most modern treatment methods: speech therapists, psychiatrists, doctors, developing movements, the diagnosis of cerebral palsy in this center begins immediately after birth, first of all , generalized movements are assessed in all children at risk. right now we will see archival footage of doctors. psychoneurological center in tuli. so, this is a healthy baby, look, his arms and legs are always in motion. constant movement is a sign of a healthy nervous system. and this is a premature baby. he lies motionless for a long time; at a certain moment , a spasm seems to pass through his body. most

likely the child will have cerebral palsy, but there is hope that he will get help. the earlier treatment is started, the more. but nadezhda and pavel, for the first 5 years of fedya’s life , they struggled and did not believe in diagnoses, did not register for disability, because we believed that we would win, overcome all this, massage specialists also came to us there, for some reason, that it was possible there was something to do, we went to the pool, we rode horses, worked out, as if, well, as it was possible, it was small, it was possible to cope with it, and we kept

trying, hoping, i admire hope, its will , optimism, but i really want... unique robots, simulators, unusual devices that playfully treat children's cerebral palsy, everything is free, well, this is a special room where, oh, it’s amazing what it is, a ball, a ball, this, comrades, you missed the main thing in life, and here psychiatrists and psychologists work with children,

sit down, i’m with i’ll sit with you, and i can, of course, you can, you can sit down. ok, thanks, here you go the doctors walking here are completely unusual, they walk with toys, cheerful, wonderful, but in reality work is going on, here, take an egg, bear, nadezhda evgenievna, what are you doing with the children, what are your goals, what is most important, you know, the peculiarity of our institution is that that we don’t just have patients, we have children, and they are not frozen, they grow, develop, at the beginning of his life he was very unlucky. our task is to make sure that they grow and develop like healthy ones, but this is difficult to do, we must organize special conditions for them development, this is de...

parents are an opportunity to also have their own life, which should also be, but art therapist christina is always waiting for him. in the world we have a small tradition, every time we go up here, i take him to the window, show him, look, i see how you arrive every morning, how you sit in the car, call someone, how your dad drops you off , here... i can hear fedya, because he shares there, tells something, then we go to classes, then fedya will

tell me his stories, marina’s son teryaeva nikolaev is 15 years old, he has severe disabilities, here teachers give everything to such children, parents have the opportunity to take a break from constant worries.

viktorovna paints, i understand that i can inject some meaning into this, i can now apply my skill there, seal something in when i see that he is rejoicing with christina , a candy wrapper, and his painting is already framed, where -it’s been finalized, somewhere i ’ll paint flowers for them, but this is already some kind of joyful moment, this is already some kind of hope. this is already some kind of thread for someone who is behind it will hook me too. i bow to such parents, to doctors, speech therapists, to everyone who patiently

works with these children. and again i want to remember the tula center for psychoneurology. bogdan, i want to give you this angel, do you agree? so like this. and these angels are a symbol of this center. you know, i think you look like an astronaut, give me a pen, please. come on, you and i will go to the space dressing room, where many, many space suits hang. bogdan came here at the age of 2, he could not normally walk, didn’t talk or communicate with anyone, it was here in tula that they taught him to move and made him a normal child. behind bogdan’s back are wings, these are specially inflated attachments that straighten the boy and teach him to walk.

wonderful people, that is, these are my friends, unfamiliar people, it seems to me that fedka has his club of friends, it’s just that from paris to nakhodka he captures america, england and other countries, me too. i want to be fedya’s friend, he really needs friends, and he also has amazing parents who never give up and believe in good, in the don you wear, music sounds, she doesn’t ask anyone for anything, this is her company nadine and company, good people are drawn to her, because with hope you yourself become a person. now i’ll show you a series of good-natured toys, because well , look at them, well, they’re all for a smile. such smiles, all the toys, these sewn dolls from the attic, by the way, etifico pillowcases with a fox, there on the table there

is already a highly artistic author’s doll, this. about people like the zubitsky family, who vtuli built a children's psychoneurological center where children with cerebral palsy are treated with the most modern methods. these are stories about people like nadezhda kondratyeva, who, perhaps from someone’s point of view, carry their own cross, but from my point of view they bring light into our lives. so, i want to end with this: today

is that center. that's the name of her company, and just write her kind words, get to know these people. because from this you and i will become people, maybe this is the most important thing, health for everyone, this is very, very it seems to me that this is an important matter for our entire country, this particular transfer, i think it is necessary, so i am signing, dear elena vasilievna, god bless you.

the main thing is that as long as it remains extremely healthy, this means that this program will be healthy and alive. well, watch the health program on channel one. not travel notes with dmitry krylov. and she is thrown over the edge into the oncoming wave. there have been several film adaptations of this cruel plot in our cinema. first , in 1908, back in the days of black and white, there was a bit of cinema. then already in 1938

year in sound film. hello, mother. you shared with me the will of the sick, the glory, the love of the people, but i did not thank you in any way, that there was no space between sick people, a direct gift from the ton cossack. horrible, but it's a classic.

looked out for ships loaded with goods, which was not a cave, then the one in which he hid the honestly plundered people of the sovereign. by the way, do you remember who those gangs were made up of? oh, he was still a narod. most of them, after all, were walking people, that is, newcomers who recognized only freedom, and like cats they walked on their own, earned money by robbery, and only later did they begin to call the gangs of barge haulers. and the places here are the most beautiful, needless to say. holy mother of god kazan monastery. it is also called the volga athos, perhaps the most beautiful monastery in the samara region. you enter the territory of the monastery by walking inside the large bell tower, as if you were crossing an invisible border. here, behind the monastery walls, even the air seems different, peace and tranquility flow.

father vasian accompanies us with him, he has a good, open face, a calm, wise look, talks about the monastery, wants to take us to every corner of the church, arguing that... it is there that we will see a completely different church decoration. and what does a person feel in the church, as it is customary to say today, unchurched, what all these faces of saints tell him, as if they look the same, what all these symbols and metaphors of the frescoes say to him. not everyone will say to themselves: i am a believer, well, i, for example, am rather an agnostic, but the divine, it seems to me, no, or rather, it is felt, penetrates here.

the vestments of the abbots and the patriarch, a corner of the monk’s cell, an icon of the old believers, on one of them there is a mark from a bullet that passed through, and the face of the iveron mother of god is completely alive, maybe

that’s why they were shot? now there are 18 monks and a little more than 25 workers in the monastery, that is, those who work for the benefit of the monastery, the windows of their cells overlook the volga. monastery workers are breeding sterled. a godly deed, because this priceless fish was almost produced on the volga, so sterlidi has one enemy, and his name, unfortunately, is a man with small letter. the broodstock, dads and moms walk around the van in circles and have affairs. each sterlet produces 20% of its weight in caviar, can you imagine? but this happens only once a year, that is, they do not spawn constantly, like...

here in the baths the survival rate is 30, or even 40%. in such a safe and well-fed paradise, they spend 3 months of their carefree childhood, and then they are released into the volga, thus replenishing the sterlet. resources of the great russian river, every year there are from 150 to 300 thousand such graduates, that’s just an exciting moment both for the fry and for their foster parents: in these cans they will be taken to the big water and then released to swim independently, well, good luck to you and a long happy life, before you get into the ear, we stopped by the local fish market, from the smell of smoked fish my head is spinning, local... and the young ladies explained that the most delicious hot-smoked fish is perch, and the cold-smoked one is asp and co, among dried fish, the queen of chukhon, very tasty, by the way, the best souvenir from the samara province, but besides trips on automatic

there is another way to travel on a mobile phone; it allows you to penetrate into places where no car can reach. on such a hike, it can last from five.

horses also look forward to communication, and when they have the opportunity to show both their stature and the skill of the horse, this is real horse happiness, my life, or i dreamed about you, as if i rode on a pink horse early in the spring. you had

the great honor of flying out to carry out the first bomb strike on a military target and government agencies of the capital of the nazi reich. the flight is difficult at maximum altitude, it will select the most intelligent ones. i'm sure everyone can handle this. how long will it take to fly? long wait, release day after tomorrow. will you come with me? the cars are old, the engines are all worn out, these planes of yours, they’ll even reach berlin, commander, i see fighters, let’s get ready for battle, let’s give the german bastard a light, hit, hit, 1941, wings on... berlin, look after the program for the time.

commander, i see berlin, june 4, 1683. the royal decree orders the disgraced prince grigory afanasvich kozlovsky, comrade, build syzron. and at the confluence of the syzron river into the great volga, through the efforts of an energetic and determined prince, a fortress was built in an incredibly short period of time.

does not exist, a terrible fire that happened in the summer of 1906 destroyed all the wooden houses in the city center in 4 hours. on that ill-fated day, jam was being made in the courtyard of the merchant yudin. a strong wind carried sparks along the street, after the fire the city council decided to ban, no, not jam, but the construction of wooden houses on the main street, only stone. a merchant with the volga surname sterlyadkin, for example, built a real stone one.

current temple of sizran. it is so majestic and large that even

today it seems too big for a provincial town. and even more so in the past centuries. in 1695 , a convent in the name of the kazan icon of the mother of god was founded on this site. in the middle of the 16th century , the cathedral was erected. and the temple turned out to be very elegant. a miracle saved the temple from a terrible fire in 1906. the miracle had the name watchman yasha churkin. that day he was tired and did not sleep, when the fire engulfed the wooden windows, yasha selflessly rushed to put out the fire, for which he was later awarded a gold medal. yes, always in life. there is a place for heroic deeds and grateful memory of descendants, i say correctly, after the revolution of the seventeenth year, the kazan cathedral remained active for a long time, it was closed at the height of the fight against religion in the thirties, when it reopened, restoration work began, then it was handed over to the cathedral, preserved by the kind souls

of the shrine of sizran, the feodorovskaya icon of the mother of god, which is kept there today. eat this is such a place. a very powerful thing, i experience both elvis therapy and mimisha therapy every day, it helps when depression sets in. malomutes and huskies sense a person’s mood and emotions very well, yes, yes, they are born psychotherapists, but there is one peculiarity, they love absolutely everyone, that is, they have no

attachment to either a place or a specific person, so they can change their place of residence and the owners, without getting attached...

you are showing old buildings, but where are the new quarters? we show what is our cultural heritage, something for which it is worth going to certain lands, something that warms the soul and makes it deeper, i hope, i will be glad if you follow our advice, these are not travel notes with dmitry krylov, happy holiday to you. orthodox, let’s shake hands, christ is risen, and i never doubted it, however, about our today’s journey, most of us, including myself, are structured in such a way that we think in stable cliches, for example, we are talking about tula, and that however, lovers of dissimilarity immediately give out,

they don’t go to tula with their samovar, or if it’s a gingerbread, then it’s certainly a tula one, yes, such is the great power of stereotypes, on the other hand... the gingerbread samovar really became a symbol of the broom, and also a single-row accordion of weapons production, for each of these symbols, a samovar, tula has its own museum dedicated to gingerbread, harmony and weapons. and of course, it is impossible to imagine tula without its kremlin. there are just cities, and there are cities with fortresses, the tula fortress, that is, the tula kremlin, more than 500 years old. it was built during the time of the crimean khanate. arose from the ruins of the golden horde, and whose troops regularly raided the southern borders of the young russian state. the itul kremlin, as an impregnable fortress on the most important strategic direction of the crimean tatar raids in the muravsky way , was for centuries the main link of the famous great.