tv PODKAST 1TV May 17, 2024 12:10am-12:56am MSK
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promised that he would improve relations with vladimir putin, and what in fact happened in russian-american relations, and we will see that they have reached, perhaps, the lowest point in the entire history of relations between russia and the united states. property was taken from russia, the points of the vienna convention were ignored, and new ones were introduced against russia. sanctions, well, in principle, if we remember, under donald trump, supplies of weapons to ukraine continued, he of course manipulated these supplies, but nevertheless, the rearmament of ukraine, it continued under donald trump, so , of course, expecting that donald trump will deploy this great american strategy, change it, of course, this should not be done. because, well
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, the president in america is more of a function that follows a certain already established path of the united states, so there is absolutely no need to build illusions here. unfortunately, i agree with you, but in general , illusions in foreign policy are not constructive, especially considering the russian experience of the united states in general with trump specifically. on the other hand, it seems to me that trump. a person, well, if you want, more creative and less, well, if you want , predictable and banal than biden, so i would not exclude more positive options, but hoping for them, proceeding from them in relations with the united states, i completely agree with you , that would be a big mistake, thank you very much, i hope to see you on our air again soon. it was
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a big game, we'll see you next week, in order to live, to enjoy life, you need to do what... you like, why did you tatyana mikhailovna decide to become a teacher? because i love children very much. i'm the master of ceremonies. who is this? the man who connects hearts. i work on a crane in ferrous metallurgy. i go to work with joy, and leave work with pride. study to become a heating engineer. and you won't regret it. one day i became an artist. well, for example, we can voice some grandfather with such a wonderful voice. i wanted to be an artist, then, uh, a navigator, a long-distance captain. swimming at the end of the tenth grade
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i decided to become a doctor, like my mother, when i was little you can move towards your goal in small steps, nothing is impossible, hello, this is a program to deceive substances, today we will talk about... meat, my name is olesya nosova, i am the editor-in-chief of komsomolskaya pravda and with me is the famous endocrinologist zukhra pavlova. meat is our favorite product by zukhra sharipovna, i have great news about meat, in preparation for this broadcast, i talked with our economics department, komsomolskaya pravda newspaper, with specialists who said that we have absolutely amazing things what's going on with meat now, russians have begun to eat more meat, for example, one person eats
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about 79 kg of meat per year, just 20 years ago this was almost half as much, 41 kg; in general, people around the world eat about 43 kg, and rich countries 83 kg, that is, we are close to rich countries, and this is very very good, we can afford it, yes, yes, good, why is eating meat very good and right, well , i always eat...
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well, actually and our digestive tract is not like that of herbivores, well, not quite like that of predators, like that of omnivores, yes, but we’re just like that, in the middle, and we can eat even that. something else, and we should even eat both in order to maintain our health as long as possible. those people who refuse meat, in fact, they are making a mistake, in my opinion, yes, an evolutionary mistake, an evolutionary, physiological mistake, and we live in such a time of ethics, we do not force anyone to do anything, but we must say how as it should be, as it should be, as it is, yes, but there everyone has the right to make a decision, i’m just sorry. happens when parents make such a decision for small children, who in this regard are entirely dependent on adults; when they are deprived of meat, this always causes such, well, let’s say, regret. why is meat so important anyway? very often we hear arguments that there are a lot of
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other sources of protein, well, plant-based, as such a replacement, or they also very often say that you don’t have to eat red meat, you can get the same thing. from fish, yes, seafood, well, this is how they try to replace protein sources, yes these are also animal sources of protein, but not meat, it is very important to leave everything in its place, why in general, like some kind of special emphasis on red meat, does red meat give us something that we cannot fully get from other sources, for example , yes, the first thing that comes to mind is, as a rule, no one ever stumbles. in this regard, because they immediately say iron, yes, iron, yes, but if you read the composition - some plant sources, what the plants are made of, what we get when we eat plant foods, then there too there is iron, but iron is different, in
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plant sources it is an ionic form of two or three-component iron, it is very poorly absorbed in the human body, that is, plant foods cannot be a complete source. iron, here is meat that contains heme iron, that is, as part of hemoglobin, these are animal sources, that is, this is red meat, here we absorb iron significantly, we absorb it many times more than from plant sources, therefore, refusing red meat , we deprive ourselves of the source of good absorbable iron, what iron is, to understand why we talk so much about it. we say that iron is a toxic that carries oxygen to all organs and systems, and there is probably no need to explain how important oxygen is, yes, because the heart can beat for a very, very long time, but if a person has not breathed for 5 minutes and did not receive this very oxygen, then the brain
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will die, and we can somehow function, as they say, but this is not life at all, so with such a simple example you can understand why we are talking at all about iron. there is red meat, there is white meat, that is, not every meat is equal to other meat, that’s the difference, let’s define what we generally classify as red meat: beef, pork, lamb, horse meat, venison, or venison, correct say, elk meat, goat meat, goose meat, duck meat, we’ll also leave two points for chicken meat, just the drumsticks, yeah. turkey meat, we will also include wings there, these are the main sources of red meat, but if elk meat or, say, goat meat is still not the most common meat, which we eat, then beef, pork , lamb - this is what we eat quite often, most of us,
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this is red meat, very often they talk about poultry, i say that in principle, yes, here are the basics, but... what's the difference between white and red? red meat contains a substance called meoglobin, this is exactly the substance that will later provide us with iron, along with oxygen. so, if you take the percentage of meoglobin in chicken legs, it will be about 0.5, yeah, in the same beef, one and a half and up to 2%, that is , well... an incomparable difference, well, yes, pork and lamb are significantly inferior to beef, by the way, the most saturated meat with meoglobin is canina, what else is so important in meat, including red , meat is the
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biggest source of animal protein, after eggs , again animal, plant, why do we differentiate animals so much from plant protein in terms of protein, because plant protein... protein is very, very little available to us, the most the most accessible is soybeans, well , soybeans are not very typical for russia, well, tofu somehow became there, no, well, on the other hand, but peas. peas are a typical food for us, so how do you think we can absorb protein from beef? well, i know the answer, yes, thank god, well, let everyone else find out, that is, it’s more than 90%, yes 92-95 approximately, the highest absorption is in an egg, a chicken egg 98%, and from we will assimilate soybeans in the very, very best case, 60-60 in 5 according to some sources. 68%, our body will work at full capacity, that is, it will spend
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the same amount of effort to absorb this protein from soy, exactly the same as, the benefit, as you see, is almost half as much, yes, not only that, it’s also something that we don’t eat very often, and people who refuse from animal protein, but they say that they can fully get protein from nuts, from mushrooms, from mushrooms in general 23% is only available, very often i hear this argument, look at a zebra or a cow, they are so muscular, where do they get it? so much protein, yes, to form such muscle mass, from grass, from grass, yes, so they have this grass, excuse me, practically all of it is absorbed, but we only have a very small amount, and our stomach is not a book, yes, like those same herbivores, the intestines are not so large that there while all this was going on, it would all be assimilated, no, unfortunately, this is not so, that’s why the animals. high quality protein, it is exactly like that, because it also contains the largest amount of essential amino acids,
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let's see, we have a picture about the nutritional value of meat, this red one meat, here we just see what it is rich in, yes, and that’s not all, almost the entire periodic table is there, and in the good sense of the word, there is a lot of useful stuff, and we haven’t even mentioned that same b12. which also cannot be obtained from anywhere, except in its full form, except from animal protein and, above all, from this very red meat, just 100 g of this red meat contains almost 40% of the daily requirement of b-12, b-12 a here it says b vitamins, and red meat contains not only b-12, but b-12 is special representative of group b vitamin. in group b, so you can get it from
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red meat. zukhra, but many believe that meat is not entirely healthy due to the fact that it may contain hormones. there are a lot of myths here, and there is some truth. yes, indeed, but for producers, like vegetable producers, yes, it is not very important how saturated these vegetables are with all the necessary macro and microelements. and nitrogen-containing fertilizers help to grow a large volume of products, but they may not be of high quality, so we we know that animals get sick, not only bird flu exists, there are all kinds of diseases to which cattle or small livestock are susceptible, and of course certain substances are used, and not only antibiotics, so that these animals do not die from infection, well, steroids, i don’t know , to what extent the use of certain substances is regulated in our agriculture, but there are such
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assumptions, let’s say, or a statement, yes, that all this is not very useful, but most often we hear this more common scare: red meat stimulates an increase in onological risks, that if you eat red meat, you will definitely die from some kind of cancer. in fact, this is not true at all, unless you spoil the red meat and... and really increase the risks associated with consuming this product, but how does this happen? red meat is also called everything with one brush, sausages, frankfurters, any semi-finished products will also be included there , fried red meat, smoked meats, zuhra sharipin will also be included there, it’s probably time for our favorite tables of advanced glycation end products, here you need it. to say , before we dwell on any details, that under the conditions of the vital activity
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of the body, the formation of advanced glycation end products occurs, this is a completely natural situation, and in order to combat the excess formation of these end products of glycation, we have a system that counteracts this, when everything is in balance, there is the formation of end products of glycation, there is a system that blocks the formation of their excess. the body copes he is healthy, he does not age faster than he should, and no bad events occur. if a person begins to eat poorly, there is something wrong with his diet. if there are a lot of products with these advanced glycation end products, then our system can no longer cope, these advanced glycation end products accumulate in tissues, causing the development of diseases such as cardiovascular diseases, diabetes, obesity, aging and cancer . this is what most carries with it advanced glycation end products, this
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smoked meats, these are semi-finished meat products, let’s say, here we have it - it’s a preparation, well, here , in fact, you can see that if you eat beef, raw beef steak, then in 100 g of products there will be only 800 units of glycerin end products, but we we don’t eat raw beef, yes, but we don’t eat raw beef, we fry it somehow, so it’s considered that steak is the ideal way of cooking, and if you look, there will be 10 times more of these advanced glycation end products, why is steak fried ? on gris? not an ideal way cooking for meat, because this is actually a system, which reaction that leads to the formation of end products of glycation is called the mayer reaction, it is also called a tasty reaction, because well, it’s stupid to argue that a steak is tastier than a steamed cutlet, well, essentially, well, yes, of course, steak,
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yes there is a difference, yes, because more receptors will be involved, the reaction will be stronger, and of course the brain will remember what it is... but it is more dangerous, let’s say, if you take a steamed cutlet, yes, yes also with lemon juice, then there are just pennies of these end products of glucination, if so many of them come in, then the body will not even notice the loss of a fighter, this is not a situation that will cause olarom, the logical question arises that all the largest numbers of the end product of glycation are the first , the first column with numbers, occurs when frying is in progress, frying with olive oil. when the numbers are small, we see the word “pickled, marinated with lemon juice, it turns out that lemon juice is the product that reduces the amount final products, any marinade, any, but if you marinate in vinegar, then of course, there will be fewer final glycation products, but the load on the gastrointestinal tract will be
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greater, therefore, not every marinade is suitable for us, and it’s better not vinegar, any, wine there or some kind of apple juice, namely lemon juice, there will be few advanced glycation end products and many benefits for the body, taking into account that lemon is also such an alkali inside, then we will achieve even greater positive effects, here we have presented cooking methods, but we started saying that these scares about oncology are red meat, they are connected not only with cooking methods, let’s say this. frying or grilling over an open fire, but there is also smoking, there is also the preparation of semi-finished products, sausages, sausages and so on, and we all know that the more added or in general, if you add nitrites or which then turn into other derivatives, here they increase the amount of advanced
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glycation end products. this is a substance deception program, we we're talking about meat, my name is olesya. zukhra pavlova is with me, if we remember that the absolute leader in advanced glycation end products is bacon, and there are only 13 g in it, and believe it or not, there are 91,500 of these advanced glycation end products, 13 g is a standard serving, yes, this these are two small pieces of bacon, which, as we see, is usually fried for breakfast in american films, how much is this, how much is the daily allowance for one? person, well, almost four, four, four daily norms, yes, yes, and these are just two pieces, it doesn’t occur to anyone what kind of bomb comes with these two pieces, the bomb is aging, and aging, an increase in oxidative stress and onological risks and in general all the worst things you can imagine, there’s
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also , it’s probably important to say that we started a little, touched on products that pre... it’s all very tasty and makes food tastier, but most importantly it also prevents the formation of these advanced glycation end products, here’s a double-edged sword: on the one hand these products make food healthier, and... on the other hand, they make it more tasty, and you want to eat more of this food, so always stop yourself, everyone knows approximately what a portion is. which does not cause heaviness, you have eaten, you are full, you are full, but you don’t have this burden, you get up not only with a light stomach, but with
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self-respect. well, here, in fact, zukhra, we get the answer to the question: is kebab harmful? shish kebab actually turns out to be a perfectly balanced dish, in which the final glycation products are compensated by the marinade, yes, if this marinade contains lemon, for example, some of these... some holidays, yes, this is a tradition, this is an association, these are positive emotions, and so if you eat kebab on may further, but nothing bad will happen, but if you eat some kind of grilled meat every day, then it’s definitely not... we remember everything, including about gout, we once said, this is exactly what , we also almost missed one important point, this is why, in fact, manufacturers
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these same nitrites are added to semi-finished meat products, yes, this has nothing to do with the fact that people are somehow trying to harm everyone, not at all, minced meat is a nutrient medium, and naturally, bacteria will immediately join and multiply on this nutrient medium, so that they don’t multiply there and even... if they appear there, they die, these nitrates are added there, that is, these are preservatives, but these same preservatives contribute to this nutritional value, including among, this is meat, this is protein , this is where the end products begin to form glycation, that’s why sausages and semi-finished meat products in general are dangerous, without nitrites they can kill a person due to all sorts of infectious agents, with them we produce the end products of glycation, therefore
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agglomeration, therefore, unfortunately, no matter how convenient it is , cut off the sausage, have a quick snack, this is not about that, i immediately remember the film formula of love, with a knife and fork we are digging our own grave, we don’t need to do this, by the way, there is an excellent substitute for sausage - it’s suvit, not in the sense that suvit is the same sausage, in the sense that you can cook a lot of it and use it as some kind of snack. what is suvit? this is meat that is cooked in a vacuum, that is, the meat is sealed in a vacuum bag and cooked in
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it can hurt, in general, it’s very, it’s a very interesting thing, that’s what souvit has to do with it , there are, of course, devices for making sous vide, they ’re quite price-sensitive, but i know that many people do it in a saucepan, i’ve even seen videos on the internet of how they do it in a dishwasher machine, that is, yes, it’s funny, it’s vacuum sealing something for a full cycle in a dishwasher, for what, 2 hours.
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i would really like to note this interesting story regarding meat in general, it turns out that in our country over the last couple of years there has been a boom in chicken meat, people have begun to eat a lot of chicken, guess why i say, they can afford it, they can afford it, of course there is a boom in domestic tourism, what people do when they come somewhere in nature and so on for... fry a kebab, the most simple, affordable, delicious kebab is, of course, made from chicken, that’s how it is, this is a pleasant thing that happens here, well, thank god, because after all, meat is associated with even greater cost, because yes, but buckwheat and chicken or meat cost very significantly differently , so when a person allows yourself animal protein, meat, poultry, fish and so
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on, this is good. this is a better diet, a healthier body, where to get protein from in order to maintain your muscles, be physically active and so on, this is, of course , meat, it contains not only b-12 iron, this entire periodic table, it also contains very important amino acids, the same creatine, yes, which really helps us recover in terms of the volume of our muscle mass, and if we, and we everywhere now hear this good propaganda. actually, i heard this maxim, that red meat is the best remedy for treating the restoration of the human body, but if you don’t feel well, then perhaps you are a little undernourished with red meat, or maybe you are undernourished a lot, but again, returning to statistics, i also learned with great pleasure that we have
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quantity. the consumption of red meat in our country is also slowly and but is already growing 13 kg per person per year in china eight only 13 kg per person per year yes this is necessary in russia 20 yeah and if you looked at the statistics maybe then you will know that we are coping our own production or do we buy red meat somewhere? we export red meat, but we have started importing chicken and pigs very quickly.
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i just look like a dead man here, it’s okay, let him immediately know what you look like in the post, they’re already sending you hearts, the most unexpected thing was that i really liked the film, but there was a prejudice, of some kind, i suddenly realized that orthodoxy is stylish, i believe that if you sincerely do not believe, then it is better than believing somehow falsely, according to statistics, 65% of russians consider themselves orthodox, sorry, please, and not yet sunday, you know, it was such a discovery for me that on easter anyone can ring the bells?
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really, what do you think you are, but there is a duty, you went to learn how to make calls, absolutely family and traditions, there is love, but there are rules, but they contradict each other, depending on what kind of love, depending on what rules, depending on what rules, well, in my situation contradicts, but do you mean life or yes, well, that’s my problem, as if i think that this shouldn’t happen, podcast lab, tomorrow on first, permafrost, snow, we are in salikhard, my name is nyadma, i am from the yamal region, my name is masni, i am also from the yamal region, for our bride we prepared a yagushka made of deer fur, we will decorate the dress with a beautiful pattern, very calm, they are called they are the ears of a chipmunk, go to the tundra, learn all sorts of wisdom, otherwise you’ll hit your wedding face in the snow, nenets clothes, called malis, it’s warm inside, unlike me you don’t freeze, ice table, can you imagine?
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it's not just ice here, it's the north polar berry, cranberry, it is in the shape of a deer antler pattern. for the bride's sake, before the wedding , the oldest woman in the family performed a ritual of purification by fumigating the bride with smoke. here on the arctic circle in the tundra we will shout our friendly game of wedding. on sunday on the first. this is a deception of substances, we are talking about meat. my name is alesya nosova, with me is zukhra pavlova. there is also a very important point when we speak. about giving up red meat, this is not only just the formation of b-12 or iron with deficiency anemia. there are also medical statistics, where there are clear parallels drawn from these studies that people with
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iron deficiency or b-12 deficiency anemia more often develop such serious diseases as heart failure, cardiovascular diseases, coronary heart disease, yes, all sorts of scary words, rheumatic. diseases, diseases of the endocrine system, including the thyroid gland, well, that is, these diseases create fertile ground for the development of even more dangerous conditions, so somehow it’s not very good to violate the principles of nutrition, now it’s very in general , dietetics itself is developing on a large scale, because a person flirts a little with this story, violating these principles, and harms not only his own. health, but we also very often have a nutritional culture that is generally formed in the family, which means that several people eat incorrectly, so i would like people to understand more about the importance of these immutable laws of physiology and not violate them, zukhra, you’re in the middle at the beginning
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, she very correctly said the following story: a person who refuses meat, he wants to be ethically correct, he plans to replace meat with fish. various carbohydrates, fast food, fried potatoes, that is, everything that, in general, not only does not replace meat, but in fact greatly aggravates the condition of the person himself, so i know cases where people, after such
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a diet, they begin to feel very bad, up to, you know, almost paralysis, there is a story described in the literature that a guy there for 25 years also wanted to live without meat. i started eating, this is how i told you, at some point i felt that in the mornings it was as if he had no arms, in general it all went on and on, he thought that it was all just lying down, that it would all go away soon, but in general it didn’t go away, he had to go to the doctors, and the first thing, what the doctors prescribed after they studied, so to speak, the anamnesis, they prescribed him ivs with vitamin b, that’s all.
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this adaptation, the indians are hundreds of years old and they are not adapting, but they need hundreds of years to eat red meat, they have developed adaptation mechanisms, but this is not happened right away, i once had a patient at an appointment, i remember it very well... the girl had such a very, very beautiful face, i was struck at first by such external beauty, and then she came in, we started to break our fast, she said: let me show you right away , it will be easier, she began to undress her tattooed body from the neck and including the legs, only the feet and hands were free, i was so surprised, i think, to endure so much pain, why so much, everything is so beautiful there, wings, angels and so on further, she says this a necessary measure when... i came up and examined her skin, and the skin was all covered in micro-tears, such stretch marks in medicine there is such a thing, stretch marks, yes, thank you, you can say that, because everyone will understand, and so it turned out that a girl was born in a family
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of vegans, from even before birth, she no longer received this animal protein in the womb, then she grew up only on vegetables and fruits, so her body could not readjust so quickly, and this could not... happen to the skin , on some, say, such basic priority needs of this there was enough protein, although the muscle mass was poorly developed, for the skin, for skin protein, for collagen. there weren’t enough plates when she started growing in adolescence, she’s also growing fast, this skin is just all damaged, sometimes it takes on such proportions, sometimes it can only be understood by some complaints after seeing a person’s tests, but there would be -12 deficiency anemia, and iron deficiency anemia, it must be said here that when a person does not eat this very red meat for a very long time, then we have cells that produce substances. converts b-12 from its previous form into
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an active one, but if all this does not enter the human body for a long time, then these functions can be lost forever, then, even if a person decides to eat this red meat, he does not have any enzymatic processes will be restored, and he will always have to take active forms of vitamins of group b, there are b9, b12, including iron, which may also not be available... there are a lot of all sorts of tricks that are
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such useful tricks, these are the same spices, marinade, yes, yes, again our favorite marinade, yes, lemon, these spices give so much of this delicious smell that overcomes the smell that irritates a person, but i wouldn’t like people to add any sauces like mayonnaise or ketchup, but this is very harmful, here are some herbs. yes, for your health, they are able to kill any smell, there is grain, rosemary, and anything, everything, everything smells delicious, it can help a person overcome this barrier. okay, but the elderly, they the ability to digest meat is impaired, it’s hard for them, yes, unfortunately, nature cares not only for us to come, but for us to leave, so we always have something sad wisdom, sad wisdom. they take away our teeth, yes, now dental practice
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is so successful that they can put teeth in, then they take away our enzymes, we cannot digest meat, very often older people say, such a heaviness after meat, i don’t eat it anymore, it’s extremely difficult for me , that's the point this is primarily due to the fact that without consuming animal protein, a person cannot restore his muscle mass, and where there is no muscle mass, the bones are also weak, because the bone also has an organic matrix. and the person becomes physically weaker, he is less able to hold his skeleton, his body, when he falls , these bones break because they become fragile, and this is another way of us, as they say, to be removed from the stage, so when a person is impaired, this digestive system, it is weakening, then there are wonderful gastroenterologists, who, having understood what is happening, can help with the prescription of certain enzymes and... help the digestive system work fully,
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well, let’s sum it up, you need to eat meat, can you say that meat made a person a person, because in principle , when a person’s ancestor began to eat meat, his brain began to develop, and therefore giving up meat is simply unreasonable, i agree, the most important thing is to cook it correctly, and it can be boiled, stewed, cooked for a while, and... baked, but in the sleeve, in foil, or this most wonderful sous vide, which makes it tasty and healthy, and a person will be much healthier if he eats in accordance with the laws of nature, and not his own. there was a substance deception program with you, my name is olesya nosova, i am the editor-in-chief of the newspaper komsomolskaya pravda, and with me was zukhra pavlova, a famous endocrinologist.
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hello, this is a podcast of witnesses from einstein, where we, film historians natalya ryabchikova and stanislav dedinsky, talk about famous, little-known, often unknown plots, films, heroes of russian cinema, and today we will talk about a wonderful composer. cartoons and films by gennady glodkov, who, unfortunately, left us not so long ago. today we have a special guest, director, screenwriter, alexey nuzhny. hello, tell me.
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i was very drawn there for some reason, i began to study where it came from, and it turned out that my great-great-grandfather lived somewhere there in transcarpathia, a pasovo man, spoke very little russian, and there was a population census, and during the population census, one of the village residents said, that there is a guy living there, in the mountains, he will save the sheep, but how... no one knows his last name, but how do we write him down? he had a black spot on his face, apparently a birthmark, and the person who copied it wrote chernomazov, and i said: “mom, well, that’s not our last name, but at that time, i worked on the radio, i have i had
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the right pseudonym, everyone called me that, and i took this surname, i said: “mom, i want to change my surname, because this surname is not really our family.” she says: okay, i approve of this, you. you can change your last name, i'm with i agree with you. i changed my last name, but started officially, yes, but that is, my children need a last name, but - i started digging further, because the story did not end, and it turns out that just recently i found out the last name of this man, who is there in soviet, his real the last name is zhurovlev, and my daughter says to me: dad, maybe we can change the last name to zhurov? this is our real surname, i say: daughter, well, you shouldn’t change your surname so often, maybe you will grow up, when you are 18 years old, you will change your surname, but we will know in our hearts that our real surname zhuravleva, here’s the story, let’s talk a little about who gennady glodkov is, how he came into our lives, how his songs came into our lives, and of course our main
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example today is the bremen town musicians. alexey, did you have the record at home? no, records. i didn’t have a gramophone, but the bremen musicians were on my cassette, i was born in 1984, and i’m a child of the nineties, then there were cassettes, pencils, when you could rewind, when we shared with each other a recording of what was on cassette, it's two cassettes are inserted into a small tape recorder, and one cassette records the other, so we broadcast the bremen town musicians and , of course, bremen...
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they would say to me, because there were quite a few opportunities in cinemas to show it on the big screen, so somehow all this phenomenon of popularity and these most beloved domestic films, like cheburashka, and the bremen town musicians, this rather still comes a little in hindsight, when television hit every home, i have a question, have you seen all this on tv,
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