you’re getting fat or something, you don’t look good or you’re tired, no one gives compliments, sometimes just very close ones, acquaintances, you just take them aside and say, well, you know, that’s how she reacts to it, the person came to work , you need to give the mood, you just ruined it completely, it’s just, well, they do it on purpose, they do it on purpose, yes, she’s falling for it , the people scolded her, it means i’m doing everything right, no matter how much i say that these people are doing it specifically so that, well... some complexes for you

impose, until it dawns on her, i say, it’s not enough to be a woman, you still have to become one, well, so far we’re not doing well, the time has come for the final image, hope for the podium. nadezhda, but you can really feel how much you like yourself in this, i always like red, i would be very happy to trim this red a little bit, in the area of ​​the sleeves, i would definitely paint the legs black and even out the hem, and that’s at least... dear stylists, yes,

this is all rightly said, i’m not even into it i’ll go ahead and tell you about the whole presentation, or something, and it ’s very good that it all invigorates you, captivates you, you play it, and i see the most important thing, despite the fact that all this happens in a very short period of time, you you learn very quickly on the go, you get drawn into this story, into this image, gradually, but it turns out, don’t lose your appetite for it, we agreed, that’s right, you’re an actress, you ’ll succeed, thank you very much, well, friends, congratulations, hope, we we applaud your new look and the work of our stylists, everyone we are giving you three sets of a fashionable verdict from the program, nastya with pleasure, thank you very much, and if you are like our today’s heroine, nadezhda, you want to take

part in the program, then fill out the form on the website of the first channel. the first channel presents. mayonnaise is 30% yolks, 50% pure oil and a little water, and every resident of our country eats about 5 kg of this same mayonnaise per year. let's deal with mayonnaise and many other important and interesting things in the program to live healthy. well, the guardians of youth are on our medical site? what

's going on there? ilina alekseevna shabonina is ready for the procedure. or at. dmitrievna, dmitrievna vasilyeva helps her. and here lies a woman who decided to prepare for summer. right? do you know what procedure you will be undergoing now? yes. which one? vector lifting. vector lifting. what is vector lifting? we call vector lifting a procedure when we inject a drug. calcium hydroxyapatite due to the way we arrange it into vectors, weirs, the framework in the skin is synthesized along these vectors, and the skin begins to synthesize collagen with elastin, tighten and thicken. well, what can i say, i generally want everything to tighten up , tighten up, definitely tighten up, this is just a key point. elena alekseevna, i want to ask you to hand over your tools to elena dmitrievna now, she will pick it up, and we... you and i will go to our models

in order to talk about what is happening with the skin, because summer is the main time for skin aging, and this is not our first program to prepare how to prepare. this is collagen and elastin, it lies in the dermis, in a special layer of skin, these are the springs of the mattress that keep our skin taut.

there is no elastin, the sun cuts collagen and elastin, hyaluronic acid, moisture leaves, there is little hyaluronic acid, last time we were busy with hyaluronic acid, today we will be busy with elastin and collagen, we have these famous models of ours, this is a woman. and not young, and here you can clearly see what’s happening with collagen and elastin, i’ll ask you to remove it, right here orange is collagen, these red bridges are elastin, this is in youth, these are fibroblasts, fibroblasts, cells that are building, and what happens, here

collagen and elastin are destroyed, its quantity is reduced, it turns out that such recesses are formed, then there it looks like wrinkles folds on an egg right. and there are much fewer of these blue stars, these are fibroblasts, that is, collagen, elastin destroyed by the sun, there are no fibroblasts, this is aging, and photoaging, the sun equals old age, i i remember well how i never sunbathe, for some reason i was sunbathing some summer, when i returned and went to my cosmetologist, dermatologist, she told me, i have never... seen your skin so old , two weeks of rest is simply enough to age and dry out the skin before your eyes. so, let's return to our medical site, elena alekseevna, hydroxyapatite. hydroxyapatite is a special substance. what does it

do to the skin? when we introduce calcium hydroxyapatite, we trigger a powerful stimulus for collagen synthesis and elastin, which is not for us... that is, it is a stimulator of collagen and elastin synthesis, i will ask you to go around on the other side and show in which places it will be injected so that the skin tightens, well, of course, everything depends on the individual characteristics of the patient, but here we see there is and sagging, that is, we choose an access point here on the side, where you don’t really look here, firstly it won’t be visible, and secondly, here is the place of the lift, of course, here is the cheekbone, feel it for yourself. uh-huh, cheekbone, here it is, men are groping for the main thing, men grope, what if you have to, what percentage of men and lenksen comes to you? 40, you can imagine, they will push us out, women, everything is urgent for cosmetologists, the places are already taken, so, look, we make an

access point here and spread it like a fan all over the face, and where they start, yes, we even leave. to the top, that is, this is how it will be, this is how it will be inside the dermis, this is how it will be pulled up? that is, we create a frame and from this point in the area of ​​​​the angle of the lower jaw, so that you can also feel all these hollows, your life will change, here and here this will be pulled up, yes, yes, the lower third of the face, like this subal is clear, here you will lay it out like this or something, so i’ll show you too, we... like this, like this, like this, then we have this lower third also reinforced, okay, i want you to show the needle, because you realized that after puncturing two, uh-huh, not 22, but two punctures, one here, and without taking out this

long horse, doctor everything will be entered, one here, here, here, and also without removing the horse, and the horse is not a needle, it is not sharp, yes, it’s not sharp, it doesn’t... injure, it doesn’t tear tissues and blood vessels, it just pushes apart, it’s soft, that is, it doesn’t hurt the patient, because there’s no trauma, as usual, with needles, yeah, and... accordingly there are no strong points, even if there is a small one here, you still won’t see it, because it’s on the side, it’s not here, it’s clear, well, it’s amazing, elina alekseevna will do this procedure with us now, we won’t distract her, i’ll take elina dmitrievna, return the syringe to the doctor so she can tell us about spf creams, what spf creams are needed, lina dmitrievna, first of all you need to protect your skin from ultraviolet radiation, of course this is ultraviolet. which penetrates deep into the skin and destroys alosin collagen. let's show how this happens.

so, we have two types of rays: type b rays and type a rays. type b rays can burn the skin and stimulate the production of melanin, which gives our skin a tan, this is a brown pigment, but they do not penetrate deeply, these are safe rays. you see, the skin is tanned under the influence of type b rays, type b rays. but they penetrate deeply, they cut collagen and alosni, so our task is to prevent them from penetrating, which is what we do, so in the summer you need to apply spf +50 cream to protect your skin from ultraviolet radiation and protect your collagen and elastin, this is a must, and we will now show how the rays are reflected from the spf cream, they simply do not penetrate the skin, so this must be done, in general. always, the cream should always be, except spf 50+, that is, above 50, starting from 50, the inscription

ppd. what does this mean, elina dmitrievna? this suggests that this spf cream protects against skin cancer, and skin cancer is the most dangerous cancer that metastasizes the fastest throughout the body. okay, let's go back to our medical site. ilena alekseevna, i want us to see that the doctor doesn’t get the horse, she gets it. like this, he doesn’t take it out completely and changes direction, yes , ilina alekseevna, and without taking out one injection, we treat the entire face, the entire area we need, of course, i did these procedures myself, painlessly, i have always i show how deep the horse is, i ask ilina to move it just a little, how many of these procedures need to be done, now we’ll do it before the onset of summer, look, it’s done either once a year, or two or three times a year, because that we can use this drug to improve quality.

four daily doses, this is a fat-soluble vitamin, that is, it will be absorbed better when it is next to fat, why is it needed in the summer, under rubble? without special knowledge , it’s better, of course, not to do anything unnecessary, well, as they say, look at someone with a whip

pressed down, say, i’m sorry dear, i do n’t have much knowledge, i went, how to provide first aid for long-term compression syndrome, periodic table of women: my stomach hurts a lot before my period, it hurts so much that i can’t leave the house, severe pain during menstruation - this is definitely not the norm and requires diagnosis from a doctor, answering: questions related to the menstrual cycle. i look at the mountains, there is snow on the mountains. my first combat mission. it is very difficult to fight in the mountains, you cannot smoke out the spirits from the cave, they they hit you. 100 km from the state border, we must ensure security. if you get amine in your hands, your teeth, ears, hair may shake, but not. 1200 mines rushed, the earth shook so much, we

left a garrison in the liberated village area, they ensured order, went out to populated areas with a supply of kerosene, grain, flour, they took it all apart with pleasure, residents of the border areas, both soviet and afghan, were protected hand, for the day of the border guard, the premiere, the main line. not a step back, today on the first day, on children's day, let's go, some kind of god-given radiation of kindness, here seryoga was. like that, it was not for nothing that he took on children's programs, and the children just stuck to him, it was obvious, this cannot be played, he was such a guy who said, well, i’m 20 years older than you, well, you and i are together now we play these funny and stupid games, so you and i are on equal terms, he ran through life, laughing, smiling, rejoicing, all these were his wives,

it was like he was picked up along the way, and he loved yulia, his last call was julia, earring... was a real genius of children's television died in general at the age of genius, we certainly miss him, we often remember him, so there are irreplaceable ones, sergei suponev, the hero of my childhood, june 1 on the first. i...

only my loved ones, everyone around me, and this is very important, i wish our country to be great, i love my country, i am proud of it and i wish everyone in it to find their own happiness. so, friends, we separate the yolks from the whites. a great professional, he works part-time. today we will talk about mayonnaise, because it is today is the birthday of mayonnaise, on this very day, in 1758 58 during the war, when the french army was besieging protestants, near the city of mayon, the french army actually experienced a shortage

of food, and practically they had sunflower oil, olive oil there. not a russian per year, that is, we are fans , russia is the champion, russia is in second place, in my opinion, latvia, belarus in third, like this, now they will bring us the mayonnaise itself, all the components for making mayonnaise, and i,

dear friends, want invite ours here show me this camera. the bottom layer is the yolks, this is a little bit of water with mustard, 60% of mayonnaise is vegetable oil, 60%, so don’t be surprised that the calorie content of mayonnaise is crazy, the calorie content is crazy, here’s mikhail egorovich, but here you can just knock it over bottle because that's what it's called. a standard that says that mayonnaise can be called a product that contains at least 50% fat, in the classic 67 percent there should be, however, we will not attach anathema to mayonnaise today, still, we’ll try to figure out what ’s good about it, let’s move on to the models, so, what

’s good about mayonnaise, we have an eye, we have a cell, and we have to answer the question about a good one... i’ll tell you about the eye, this is the eye , it has two lenses, this is the cornea, this is the lens, we looked, did a study and looked at the insufficient amount of vitamin e, and it lingers in mayonnaise, this is only 7 mg a person needs per day, about 20 g of mayonnaise, this is this lens, no, cataracts occur. cataract is the most common disease that exists in our eye practice and most of all.

natural antioxidant, oxidation or free radicals kill everything in the body, now andrei petrovich will show us how they protect, these are free radicals, and if there is protection, then in the form of an antioxidant, free radicals that are formed at any time when we are attacked viruses, when they attack bacteria, free radicals are released, like we kill viruses and bacteria, but free radicals can damage our cell and...

really good, by the way , look at the consistency, why is it surprising , i think i should have said how you could

say a talented person is talented in everything , well, in general, well, you understand that you can make mayonnaise in just 3 seconds yourself , nevertheless we we’ll show you elena vasilievna because raw yolks are taken there when we take cheeses. the yolk, it’s true, at the first stage they separate and there really is a stage of pasteurization of the yolks from the whites, this... the most important thing is that there is no protein in mayonnaise, these are perfect yolks, then, by the way, this mass is salted and 100% pasteurized, then they take sunflower

oil, you can take olive oil, it depends on the country, they add a stabilizer there, in fact they mix everything, but everyone who saw how i did it just now, this it’s just that all four yolks are sunflower oil, i actually added a drop of mustard. how to choose, how to store and how to eat correctly, how to choose? well, look, we have a really classic mayonnaise and if it says mayonnaise, it should have a fat content above 50%. fat content less than 50%, from 15 up to 50, it’s called mayonnaise sauce, it’s not mayonnaise, it’s just that they add less

sunflower oil, less fat and dilute it with water accordingly, then anything less than 15% cannot even be considered mayonnaise sauce, of course, well, that is, mayonnaise is everything -after all, the dish is high in calories, based on a large amount of oil, 50% oil - this means... in 100 g there are 50 g of fat, 1 g is 7 kilocalories, which means even if 50 x 7 is 450 kilocalories, if 67 by 7 - this is 480 kilocalories, that is, it is always caloric 500-600 and above always, and the one that is written as low-calorie mayonnaise is a joke, because it doesn’t happen, it’s called mayonnaise sauce, because if it contains 30%, obviously it’s mayonnaise sauce, but it’s not fat in itself. we treat fat normally, we don’t treat it badly, because every cell is covered with a two-layer fat membrane, we’re just telling you that you need

to know the nerves in everything, that’s all. we have mayonnaise, sour cream and mayonnaise sauce, so for what component, just vitamin e, if you look, let's have classic mayonnaise, i'll tell you so, two daily requirements for vitamin e, that is , 50 g is enough, and 50 g is actually, mayonnaise is in first place for vitamin e, you know, it’s funny, mayonnaise sauce is sour cream, even consider it. russia, even germanshavich and i, we used a spoon and so on, the simple fact is that we grew up in siberia, remember we had one when we grated cheese and just stupidly spread it on bread with mayonnaise, we also

used garlic and garlic. firstly, you should always store it in a cool place, approximately from zero to 18° temperature without direct sunlight, well, globally refrigerator, or maybe not even in the refrigerator, if the container is closed, then, in principle , it is perfectly stored in a cool place, the worst thing is these kind of economy ovens, which are large, which open, so they will definitely be infected, they will not ...

this is an ideal sauce for marinating, for baking, for stewing, because well , in fact, you can use it as a dip, that is, dip it, make it, but the main thing is that the vegetables are still not french fries, that with foreign words everything is a dip, where is the depth , yes, that’s what they’re called, that is, in the cook’s theme of the sauce, in principle, we can, well, the main thing is carrots, my sauce is better, lesh, sorry, well, no one even applied, the main thing is try the chicken, i’m out. and there the color is different, you see, i didn’t even add mustard, but mustard powder, in general , i went through too much, come on, come on, i’ll try, mikhailavich, and my genius, i need lesha chicken and mustard lena vasilevi, then it will be fine , combine, of course , try the chicken, it’s probably better like this, okay, you’re brilliant, mikhal egorovich, beauty, herman shaich will get it now,

i’ll get it, and i’ll do it to him like this, there you go, your mayonnaise, it tastes better from my spoon, and i’ll tell him, let’s admire my mayonnaise one more time, and once again, if you don’t have sauce at home, don’t worry at all, a couple of yolks, vegetable oil, a drop of mustard or no mustard, a little salt, you always have your homemade mayonnaise on the table, it’s all about food, it’s time for us to talk about medicine. this is how a person lies in our studio, crushed by some kind of concrete slab, we devote a whole series of programs to situations when you may find yourself in a hopeless situation or someone someone next to you needs help, what to do, life has changed so much. today's topic will be long-term crush syndrome. i want to ask our experimental

nine a question, very simply. do you think this stove should be removed or not? please take the microphone one by one answer please i think. there’s a catch in something, so there’s no point in not cleaning up, it’s not worth it, neighbor, i wouldn’t dare, no, there’s no need, you ’d be lying there as a child, an adult, you’d sit next to him and watch, but you should give painkillers, definitely call an ambulance , in my opinion, the tourniquets still need to be applied there, and then just removed, well, you know, here you probably need, well, some kind of competence, how to say, to have, well, without special knowledge, it’s better, of course, not to do anything unnecessary, well, as he says, i looked at someone - he pressed it down with a whip, to say: sorry, dear, i don’t have much knowledge, i went, right, what do you say? i think it needs to be removed, yes it is, what about you? i think it’s not necessary, because i myself am a motorist and in

car accidents the body cannot be moved until medical help arrives, i want you immediately mentioned the 15-minute rule, there will be an answer right away if you witnessed that this happened in front of you. and you know that less than 15 minutes have passed, any thing that puts pressure on the body can and should be removed , with the exception of when you find a person whose head and neck are crushed, then in any case you must remove it to free the airways , i want to repeat, so the 15 minute rule applies if the load. pressed for less than 15 minutes - remove if pressed for more than 15 minutes, do not touch if pressed remove your head and neck in any case, whenever you appear nearby, it’s clear, you need

to know this, i repeat once again, life has changed, today your knowledge is your opportunity to survive, and you must understand this, now i want to go to our medical site , because we still have to explain: why there is no need to remove it if something is crushed for a long time, more than 15 minutes, but not the head and neck, we always free the head and neck. so, at our medical site we are now doing an x-ray on a person who actually got into such a situation. we have a mobile x-ray, guys, and since you have already done it, i will ask you to remove all this, now everything is in order with you. alexander yuryevich, please stand up. let me help you, put your feet down, tell me what happened to you, what happened, how it all happened, you can sit down, i know that my leg was injured in a large supermarket while receiving goods, well

, we have ordinary lungs, the so-called loose ones or such punishment manual, and heavy goods are accepted by an electric car, that is, an electric car is a gravity lift, right, yes absolutely right, but there is a counterweight on it, well, if tova.

this whole situation is that the person was not crushed for a long time, he was crushed briefly, there are many people nearby, they immediately removed this machine from his leg, but if the muscle of the tissue is crushed for more than 15 minutes, what happens is it the muscles or, in general, other tissues at the moment when a load presses on it, the blood is disrupted. supply and what happens, the tissues simply die, are destroyed, imagine, the leg is pinched, there is necrosis and destruction of the tissue inside, but since it is pinched, this is only in

in this place, nothing penetrates into our body when you remove this load, look, we have removed the blood supply to the compressed areas. resumes, so all this begins to enter our body. what does this lead to? first? muscle breakdown, the decayed muscles gushed out, they begin to damage the kidneys, the kidneys should be released, but it cannot cope with such a huge amount, the kidney stops working , acute renal failure occurs, can i use this term, gernshevich, the kidney becomes clogged with the products of muscle breakdown directly with protein, it can’t remove so much, it’s a filter. the kidney is a filter, here we have a filter, that’s it, the filter doesn’t work, so

the kidney basically stops working, all these toxic substances circulate, damage the brain, everything, but you won’t die from it quickly, there are things from which you can die quickly , let's come back here, germanch, cardiologist, the most severe consequence of long-term crush syndrome is arrhythmia, which means, look, this is our heart. what happens is that our tissues contain a lot of potassium when potassium comes, everything is very simple, the heart just stops and the person dies, and if this happens and you are alone, no one can save it, so it is not recommended. after 15 minutes, because

a person will simply die from cardiac arrest or from poisoning with toxic decay products, so out of captivity you need to do something, now the next question that is important to answer, it is clear that if there are people nearby, if someone saw you , someone will call an ambulance or someone will call the ministry of emergency situations, that’s it. they know the phone number of the ministry of emergency situations which is 112 112 correctly, but if you are alone, you must give some signs, what to do if you are alone and pinned down, did not free yourself in 15 minutes, do not try, this is the first thing, you are saving your life for now, try only if it is the head and neck, what to do herman scher, well, if can you call, of course call, if not, do you have any? metal objects, keys, maybe a watch, something is possible if you can

tap, but in any case, all rescue services have special devices that can find these parts, find where a person is buried, every rescue service has a special time when the rescue service declares silence and listens to sounds, of course, these are the things we now have to know the rules. 15 minutes, if released earlier than 15 minutes, if later - no, if the head and neck are released at any time, i’m happy that you were saved, thank you, sit down, please, let’s take a short break and then continue, my name is mikhail rom, now i’ll invite you to star in my film, what is the film about, a plump mapasan, and a prostitute, yes, but you will play an honest woman, excuse me, but why are we in... they blurt out how gogol-mogol, they are setting the frame, guys,

be quiet, well, she is falling out of the frame, no, this is not art, ranevskaya, look after the program, time, you like filming, how can you like this madhouse, for the ninetieth anniversary of the birth of alexei leonova, we have to fly for 45 days in 11 hours.

past visk, the premiere at the very edge, on friday on the first, on children's day. hello! we didn’t expect what you came to us with? with joy. should it hurt between the shoulder blades? no, why does it hurt me? maybe old maybe hey, girlfriend, don't be bored, eat a pancake, drink tea, and you want something else, i

don't mind, eat everything, you'll be fat, i 'll be thin, thank you my dear, let's go! and if i break it, you won’t be sorry, i won’t be sorry, the main thing is that you take care of your legs, okay, that means i can do whatever i want with them, well, not that much, best of all, premiere june 1, on the first , so, friends, i’m with charming old ladies, it’s with them that we’ll end the show, stupid... today is menstrual hygiene day, a topic that’s always closed in russia, but specifically about we will be asked questions about menstruation today, our guest and expert, gynecologist, endocrinologist, hereditary, antonina aleksanna smetnik, we are waiting for the first guest. so,

let’s listen to our girl, tell us why we have periods and why do we have such a test? listen, doctor, the fact is that every month, a woman’s uterus prepares for pregnancy and under the influence of certain hormones, these are estrogens, progesterone, the lining of the uterus, the endometrium thickens and becomes. secretory in order for implantation to occur most favorably embryo, if implantation of the embryo does not occur, then the endometrial uterine mucosa , against the background of a decline in the level of female hormones, is rejected along with menstrual blood, of course, that is, the epithelium,

which has prepared for childbirth, for pregnancy, simply sloughs off , that’s all why this happens to us, because the highest purpose. not a woman of motherhood, honestly, no matter how life changes, i am absolutely convinced of this, we are waiting for the next guest, my question may seem strange, but i will ask it, my boyfriend claims that sex is time...