next, scholz had to return to uncomfortable berlin. together with the sdp executive committee, scholz will have to review his party's worst national election performance in more than 130 years. in fact, at the g7 summit the press was unkind not only to scholz; among all the leaders of the seven, except the hostess of the meeting, george miloni, feels confident in politics. everyone else came to the bar to escape internal turmoil. a short list of them on british tv depicts the heads of western countries without. joe biden is under huge pressure at home, the popularity of the canadian trudeau is falling after 8 years in power. the european elections have just dealt a major blow to the leaders of france and germany. there is also a report that japanese prime minister kishida may be removed in the fall. newspapers add rishi sunak to this list, who will probably lose the election and leave the post of prime minister, and are already openly mocking, calling those gathered in italy lame ducks, ghosts and a procession. living dead.

world leaders with a hunted look one by one others walked through the archway to be greeted by the hostess. devastated broken on the election battlefield. it was a parade of the living dead. everyone received a comforting handshake and a photo with meloni. although the same sunok was not upset by all this. and at the meeting with milone, he seemed to be counting on a hug. probably, in his soul he has already thrown off the burden of power. for biden, this is also an unbearable burden. in italy he surprised again. he behaved strangely at the meeting with... and roman. biden approaches dad to maybe kiss him or talk. tet otted, literally, head to head. the pope is in absolute shock. and here, during the parachute show, i simply forgot about everything and wandered off about my business. even american newspapers wrote that biden has never been so bad. biden's health will shock allies at the g7 summit. one of them said this is the worst state he's ever been in, president. the us has attracted attention

for a series of strange actions, including awkwardly greeting miloni during their meeting on thursday and walking away from his colleagues during during a parachute jump demonstration, forcing the host prime minister to lead him out arm-in-arm back to the other leaders. the presence of zelensky, whose presidential term in ukraine had already expired , only complemented this picture, although for some centuries he was called to the table for a reason. saying goodbye to big politics, they decided to finally slam the door and go for a long-planned robbery. for a long time... ukraine turned out to be an expensive kept woman; in search of money in an endless tranche, they had been looking at russian assets for a long time, and finally decided put your hand in someone else's pocket. we have reached a political agreement to provide ukraine with approximately $50 billion in additional financial support by the end of the year. this will be possible thanks to a loan for the return of which it will be possible to use profits from russian assets frozen in our jurisdiction. we say no. means

that the plan has not yet been worked out in detail, but the west did not want to delay this decision, because it is unknown in what composition the seven will meet in a year, european leaders may change, and even from america, a different president may come to the next summit. european nato countries are hoping in this way to build a barrier against the nightmare scenario that looms on the horizon, a return to the white house would be an insult. but even this does not explain why kiev and washington were in such a hurry to conclude a security agreement at the summit, like the papers signed with other countries, the document does not oblige ukraine’s allies to anything, and besides, the next president will be able to tear it up, however, the event without an explicit makes no sense, but with the participation of zelensky have long become the calling card of the current western elite. fully. refers to the so-called

peace conference in switzerland, its goals were uncertain from the very beginning, the closer the planned date was, the more difficult it was to grasp the meaning of the meeting, and the fog that had thickened the day before in the swiss alps completely hid it. the idea of ​​zelensky’s entourage, it seems, was to demonstrate to the public that ukraine is supported by almost the whole world, but to implement such a plan, a massive participation, is that european losers. there was no doubt that he would follow zelensky to switzerland. sunok, scholz, macron kept their promises, but even biden decided not to attend the conference. the summit will include delegations from 92 countries and eight organizations. what about the heavyweights? let's put aside the advertisers from europe. china will not come, russia was not even invited. brazil sent an ambassador, india a minister, and indonesia a representative. south korea refused to participate altogether. south africa is the representative, mexico is the minister. about, vice president of the usa. what's her name there? this is

a catastrophe. vice-president haris, however, also left on the second day, and even faithful scholz did not wait until the end, and japanese prime minister kishida only spent time at the conference. they absolutely do not want to quarrel with russia, and they see that the position of the united states in relation to the ukrainian crisis is, at the very least, biased. in the end, kiev even had to sacrifice zelensky’s formula, this is a list of ukrainian demands to russia, the main one of which

is the complete withdrawal of our troops. in return for guests suggested discussing, for example, nuclear safety. the topic is also controversial, the safety of the zaporozhye nuclear power plant is now threatened only by ukraine, but without this for...

saudi arabia and the emirates, the global south. the position is clear. the declaration came out without any substance, and was written by only one side. it is important to note that any. in this photo, by the way, we noticed the presence of the head of zelensky’s office, eermak, next to the leaders of the countries, he has nothing to do, but maybe they are already looking for a replacement for his boss, then at

this forum the west clearly had no time for russia, however, they promised that it would come to her, then after a conference in switzerland, the meaning of which the german chancellor tried to explain the image. “this is a sprout of diplomacy that we are now watering so that it grows, then, of course, there will be a prospect for peace negotiations, then it will be important for russia to participate in this. apparently, the gardeners of the current leaders of the west are as useless as politicians. sergey chivelo, channel one. you’re absolutely right, colleague, i immediately remember another famous euro-agronomist , barel, whose europe is

the big game program on the first, an expert who knows how decisions are made in the united states, as the curator of kiev, was looking for answers. good evening! on friday, president putin spoke at an expanded board of the russian ministry of foreign affairs. and the president put forward a new, very interesting plan for a peaceful settlement in ukraine. according to the new york times, this is the most specific.

ukraine would ensure its security for many years to come, and, of course, would ensure the fundamental interests of russia, such as ukraine should guarantee. the new russian nazism, neither more nor less, about the new russian nazism. the west's response at the

moment, if one can call it a response, was to emphasize not putin's plan, but their own so-called peace conference in switzerland. this conference is very specific; many countries are invited to it, but russia is not invited. warn themselves and others that they will be able to successfully put pressure on russia. the point is

that the collective west is waging a war, seeking the strategic defeat of russia and wants to achieve this with the hands of ukraine, using this includes western equipment, western money, western intelligence information, and even they are starting to talk about the presence of western military formations in ukraine. and this, of course, gives a completely, if you like, different look at the whole situation in this conflict, this is a situation where you need to be prepared, but if you want, for the most serious and unexpected options, and you need to understand that for the collective west the stakes are very high , because we are not talking about ukraine, but we are talking about how to guarantee western...

this was vladimir putin’s meeting with leaders of the russian media, in which i took part. i cannot describe the details of the conversation, but i can say with confidence that the president simultaneously demonstrated, from my point of view, an absolutely sincere desire to seek peaceful solutions, but was also calm and decisive when it comes to protection.

what are the alternatives: hope dies last, it is impossible to let things take their course,

so president putin decided to give the world this chance, perhaps the last chance before really having to respond with a blow to blow, i think that this is the only correct way, because when it comes to the fate of russia, the fate of humanity, but there is no such thing as an excessive desire for peace, there is simply no such concept, and there is no reasonable alternative to such a desire. on the other hand, blessed are the peacemakers. standing with a sword in their hands, maintaining hope, but at the same time capable of firm and reasonable assessments and approaching the situation without unnecessary illusions. this is the approach, from my point of view , that president vladimir putin demonstrated. the leaders of western countries have managed to convince

themselves that when they speak with one voice under american leadership, they automatically... i think that if there is a special military operation followed, and i still have common sense in western capitals, then somehow they will be able to understand that

it is very much in their interests to look seriously at the current proposals of the russian president. in the interests of their countries. dmitry simes. big game on the first, watch it, don't miss it. and we move on. along with new peace initiatives, russia is also pursuing exercises to maintain readiness to defend sovereignty and territorial integrity. the second phase for non-strategic nuclear forces began this week on orders from supreme commander-in-chief vladimir putin. now together with the belarusian military. our ally has had it since last year. tactical nuclear weapons deployed. the ministry of defense showed a fragment of a training exercise for missile formations of the leningrad military district. the delivery of training nuclear ammunition to field storage points, as well as to the operational airfield of assault aviation, was ensured. there the missiles were suspended from carrier aircraft. nizhny novgorod hosted the first meeting of brix foreign ministers after

the expansion of the organization. russia is the chairman this year. brazil, india, china, south africa. and now also egypt, iran, the united arab emirates, ethiopia. the delegation of saudi arabia participated in the events. about 30 more countries want to cooperate with brix in one format or another. turkey announced its desire to join; the head of the foreign ministry, hakan fedan, was received by vladimir putin. we welcome turkey's interest in brix work. we will certainly support this desire in every possible way. the desire to be together with the countries of this association, to be closer together, to solve common problems, especially since the situation requires, it seems to me, more careful close interaction, especially for the countries of the region to which we belong, in order to act effectively in all

areas both from the point of view of ensuring security and from the point of view of economic... the action of adjusting our actions in the international arena, but here everything that i just mentioned is one way or another among our priorities and is actively developing, we note with gratitude the spirit of our turkish friends to contribute to the resolution of crisis situations, including the crisis around ukraine, we have played a great role together significant role in resolving the syrian crisis. and i think it would be right to continue the astaneta format, fight terrorism, do everything that depends on us, so that the situation returns to normal, on this the most important direction for us. i want to ask you to convey my best wishes to president erdogan, i hope that in the near future on the 3-4th of july he should

be in astana, as far as i know, as part of an international event, we will have the opportunity, the ukrainian crisis, the syrian stabilization of the region , we are also doing everything possible in this regard, your excellency, there are some issues that you mentioned about the role of our countries in resolving which i would like to discuss in detail during our meeting. high-profile visit to cuba issues: you are doing everything possible for the ships of the northern fleet, the nuclear frigate admiral gorshkov... boats kazan, literally loud, in honor of the good guests , guns were fired from the shore and figuratively, in continental america they were poured with emotions, remembering the caribbean events of 1964.

than the higher the degree in international relations, the stronger the drinks; in response to a request to come up with something suitable for the current political situation in the world, the bartender does not think for a second. vodka, citrus liqueur. what is the idea of ​​this cocktail? i must feel the political taste. vodka shows the severity of the situation, and then the sweet transition from the node.

a russian nuclear submarine and three russian ships arrived in cuba today, which these warships are doing in close proximity to the united states. a scene straight out of the cold war, a message that is very clear. and every line of this message in america should be noted, studied carefully. an artillery salvo that greeted the russian frigate, admiral gorshkov and the atomic submarine. nobody ignored kazan, however, according to maritime traditions, this is the only way to salute heads of state during their official visits. the russian sailors were personally greeted by cuban president

miguel diaz canel bermudez. he visited the submarine’s frigates and then published photographs of the meeting on social networks and called the guests from russia friends. the fact that such honors were awarded to a small fleet of warships forced the americans to draw appropriate conclusions. right in front. in exchange for support from cuba, vladimir putin sends more oil, more food. now there are a lot of russian tourists here, all this helps cuba cope with economic difficulties in the literal sense, as long as the russians are here, the lights are shining here. but washington politicians are not happy about these lights.

completely coincides with official statements also made by the russian and cuban sides. the maneuvers of the military fleet do not pose any threat to the security of the region. in these times of extremely

complex international relations , this is an exceptional example of mutual understanding. them what’s more surprising is that the americans never stop repeating the need to protect vital us interests thousands of kilometers from their borders in ukraine, where they have a strike group of modern russian warships right under their noses. and nothing comes out. special: on board a russian ship that arrived at a cuban port there are zircon hypersonic missiles capable of reaching the united states; the united states has nothing that can shoot down these missiles. there is also a russian nuclear submarine in the same area. weapons on aboard these two ships could wipe the east coast of the united states off the map. this is, of course, if we are talking about nuclear weapons, and not about high-precision missiles with conventional warheads. well, how do they feel now in the white house, knowing that the service simply won’t have time to get you out of the white house, and this is not a nuclear explosion, it’s just a zircon missile that will arrive and hit within minutes of death, there is no salvation, secret to the white house , and it cannot be stopped. this is

exactly what we did to the russians. they live with it all the time. we in the west believe that that's fine, but the russians have shown that they can play this game too. the extent to which the words of official statements made from washington diverge from reality became clear from the actual maneuvers of the american armed forces. the united states is closely monitoring russian warships heading to florida's home of cuba. the pentagon has put navy ships on high alert amid the arrival of the russian fleet in havana. from the air, our ships were accompanied by a poseidon reconnaissance aircraft, which, so as not to lose sight nuclear submarine kazan, dropping acoustic buoys along its route, this picture was observed on the beaches of miami, just on the day when the russian flotilla passed nearby. combat helicopters, anti-submarine aircraft and even the american b2 spirit stells bomber, in general, one might say, treated it with all respect. this frigate has in the past participated in testing the latest russian hypersonic missiles.

they also have other possibilities. this sign denotes the southernmost point of the us mainland, as the crow flies to the cuban coast, as the inscription says, it’s only 90 miles from here, that is, less than one and a half hundred kilometers. to monitor the island of freedom back in sixty-two, just in the year of the caribbean crisis, the united states built

a radio complex on a nearby cape. electronic reconnaissance, a secret strategic facility that is still prohibited from being filmed and shown, however, it is unlikely that even with its help the americans were able to discern anything new, the russian sailors never deviated from the planned campaign plan even after a five-day stay in the harbor on monday will set course for the shores of venezuela, and in the meantime they are receiving numerous enthusiastic guests. russian submarine in cuba, i need to see this right now. mikhail akinchenko, vyacheslav arkhipov, anastasia! channel one usa. let's move to europe. france today is 2 weeks before early parliamentary elections. according to recent polls, the ruling party is supported by 20% of respondents, and more than one and a half times more than 33% - the right-wing national association. his success in the european parliamentary elections already mentioned today became for macron a reason to dissolve the current composition of deputies. the rise of the right is not just a french

phenomenon. and although this strengthening is clearly not enough to change the eu course. it's a question of time. who knows? ivan blagoy will continue. who could have imagined that snails would become perhaps the main music makers in the european parliament elections. but it was they, the name-eating summons summoning belgians to the polls, that drew attention to the strange democratic practice. belgian citizens are driven to the polls by threats of fines. who would have thought that for german citizens and for france, these european elections will be possible.

i am not worried at all, because i am proud of the economic policy that we have been pursuing for 7 years. it is not very clear, however, what exactly the current president is proud of; france's financial situation has deteriorated sharply, reaching its most alarming level since 1958, the budget deficit is at least 5% of gdp, and the public debt exceeds 110% of gdp. this makes france one of the countries in europe with the worst state of public finances. budget this year in france it was adopted bypassing the lower house of parliament under the responsibility of the government, and then prime minister elizabeth born resigned, to pull the same trick again, dissolving the national assembly, macron turned the board over. this is the last cartridge of someone who can no longer control. rumors have already appeared in the public sphere about the possibility of the resignation of the current president in the event of

a new failure in the elections, as well. the theory is that such a feint would help macron get around the two-term presidential limit. in in the event of early departure, the current tenure may not be counted, well, further discord in the country could ensure a return. this could be a politics of chaos, in which he can present himself as some kind of central element between the right and left poles. however, the prospect of macron’s departure, as it turned out, not only does not frighten the french; according to polls, 57% of the country’s residents support this idea. macron publicly denied rumors of resignation. this is absurd. what is he betting on, even if the french right can overcome differences in the elections and win? such a convincing victory that the chairman of the national association, jordan bardela, will become prime minister. a poison pill awaits him. the french appointed him prime minister, and although chirac was considered the favorite in the presidential

elections in 1988, it was expected that he would win, he lost, because after spending 2 years in matignon, he had to take responsibility for the general difficulties in the country, that is, macron may try to destroy his chances for the presidency. it is also torn down; apparently, the owner of the home was suspected of sympathizing with national association. the french foreign minister is heating up. i don't want jordan bardela to welcome international delegations to the olympic games. after july 7, if the national unification wins, the whole street may burst into flames; the extreme left may decide to play the third half against the police. a little more than 2 weeks before the games, according to the expert, this could be a blow to the country’s image and create the risk

of a number of delegations not coming to germany, where the right has also strengthened its position, they are not speculating on street riots, but there has been a ghost of the gdr, reporter bilt ezwit. formerly occupied by russia. parts of germany want to be occupied by russia again, 45.7% voted for pro-kremlin anti-european parties who want to leave nato and join the russian-led security apparatus. if we add up the votes received in the european elections by parties pragmatic towards russia, the alternative for germany is the sara wagenhnecht union, it turns out that in the east of the country they are supported by over 40% of those who came to the polling stations.

germany is divided along the old border, another demonstration, for all these years after the fall of the berlin wall of alienation it was not possible to overcome. the christian democrats are in the lead in the west, marked in black on the map in the east, the alternative for germany is marked in blue. where is the social democrat? and chancellor scholz, they were only in third place in the country and showed the worst result in the history of the party in the european elections. this government is almost over and now it should be like in france, there were demands for early elections, and macron announced them. no new elections, no there will most likely not be a question of trust in the bundestag, which the opposition demands. an explanation has already been found for the public in the press. the ruling coalition argues endlessly; olaf scholz is a bad chancellor. it is quite logical that there are calls for early elections, but what good does that do? benefit given the fragmented party landscape, even more disillusionment and loss of reputation for parliamentarism. convenient for parties that are part of the government coalition, because in the event of new elections they will only record losses. catastrophic the result was for the greens, they lost more, they lost the rest, including young people. during

their time in government, environmentalists turned many against them. the general director of the frankfurt stock exchange could not stand it. i already had my eighteenth meeting with our vice-chancellor, minister of economy habik. that this is just a disaster, our reputation in the world has never been so bad, never, from an economic point of view we are on the way to becoming a developing country, we are destroying ourselves, but despite the results of the vote in france and in germany, in the european parliament, in this beehive of politicians from all eu countries, the balance of power has not changed radically; the largest european people's party in it, which stands behind the current head of the european commission, has received more seats. if you continue on this path with those who are pro-european, pro-ukrainian, and also with supporters of the rule of law, you should not expect changes in eu policy for two reasons: firstly, there is no eu policy, it is to follow

us policy, and -secondly, there is a huge inertia in european institutions. but what ’s worth it is to stock up on popcorn if the french president really decides to swim in the seine to demonstrate the safety of holding olympic competitions there. there is a huge campaign on social networks, citizens want to shit in the river to show their attitude towards the president and the mayor of paris, we are talking about the same ana dalgo who previously stated that the olympics would not be welcome in the capital. guaranteed to receive a gift. the story reached

the usa. what a magnificent embodiment of spirit france. this is the confession. the french send rays of people's love to the owner of the elysee palace. ivan blago dmitry volkov, lyubov dmitrieva, yulia zagranichnogo, yulia razendorn, pavel evdokemenko, channel one. let's get back to our news. last week, on russia day, according to tradition, the highest decorations and state awards were awarded. those who achieved special success in their place, contributing to the common cause, were honored in the kremlin. the title of hero of labor was awarded to the rector of moscow state university, viktor sadovnichy, a world-famous scientist, one of the most famous russian breeders - lyudmila bespalova, director of the legendary sevmash mikhail budnichenko, rocket designer eltugan sizdykov, mining and processing plant operator vladimir shedov and driver at the coal mine alexey halmakshinov. among the state prize laureates.

experienced many difficult, even tragic periods, but our people always conquered all difficulties, obstacles and adversities, created and increased the greatness of the fatherland. today, in difficult times for our country, we are once again united by patriotism and responsibility for the fate of our homeland. these feelings are near and dear to to each of us. they serve as a reliable support for the participants in the special military operation, the whole country, our multinational people. support our heroes.

our scientists confirmed their leadership in fundamental science this past week. the technological launch of the nika collider took place in dubna, moscow region. experiments carried out with its help will help to penetrate the mystery of the birth of the universe. however, applied science is not lagging behind. more and more breakthrough projects developed in laboratories are close to implementation. theory and the practice was discussed there in dubna, at the council for science and education.

four laboratories in the world are focused on this task. if physicists manage to unravel the nature of the formation of matter that makes up the universe, then breakthroughs can be expected in all areas, from medicine to travel to distant stars. the collider in dubna is only one of the megascience projects, that is, large research complexes with unique scientific installations operating in russia. dear friends, colleagues, good afternoon. on the big at a meeting in science city, putin met with the winners of the mega grant laboratory competition. nick’s project, which we are talking about and uh,

which we are implementing, is precisely connected with this, precisely with the knowledge of how the universe came into being, how it developed, at first glance, this has no practical result today, this is not seemingly applied as a field of research, but nevertheless, within the perimeter of what is happening, there is work going on here in microelectronics, in biology, in...

the term is liquid light, this is the light that yes, it spreads everywhere, so we are learning to control it, based on this liquid light, we have made a truly new generation of lasers, polyoreton lasers, we are even making quantum transistors, here are qubits for future quantum computers. computers promise to be completely, completely different,” explains mikhail

kovalchuk, president of the krutovsky institute, one of the ideologists of the development of modern russian science, the semiconductor silicon crystal on the basis of which everything is created. the computer industry has only eight there are hundreds of thousands of atoms in a unit cell, in a biological crystal. the prospect becomes clear even to people far from science. today's computer is not a computing machine, but a heat engine, it converts everything into heat, it is ineffective. the power of all the computers in the world is equal to the power of one person’s brain. and now we have figured it out and are creating fundamentally new computers. neuromorphic, this is a computer that copies the structure of the brain, we already have prototypes of microcircuits that work at the institute, they spend energy is thousands of times less than today's computer, here is the next breakthrough that is brewing within. the kruchatov institute is the flagship of russian science, all the more important is the opinion of its

leader, who called the scientific council with the participation of the president epoch-making, the state is increasing funding for science, by 2023 it will be increased to... large scientific centers imply not only laboratories, but also housing for scientists , well, there will be more grants,” putin announced, it was decided to increase the amount of funding to 100 million per year to extend period so that the planning horizon is visible,

and the decision is to increase this work to 100 million from 3 to 5 years with the right to extend it for another 3 years, we agreed several years ago that our large companies will invest resources even in those studies that do not bring immediate returns, they do it, large-scale investments promise returns that are hardly even possible to determine in money, the state prize of the russian federation was awarded to mikhail kovalchuk. mikhail kovalchuk received the state prize for 2023 for the development of a fundamentally new green closed-cycle nuclear energy, which can be called natural-based, maximally environmentally friendly and capable of providing humanity with energy for thousands of years to come. our scientists have all its components, or will soon appear in practical developments, these are

fast neutron reactors, slow thermal neutron reactors, etc., a teroidal chamber with magnetic coils. we came up with it. closed fuel cycle and two-component atomergetics. takamag is an artificial sun on earth that they came up with the idea to light it up in the fifties at the kurchatka institute. you ignite a plasma with a temperature of tens or hundreds of millions of degrees, create a magnetic field around it, and this descent from the magnetic field holds it. and this means that we have laid the foundations and tested green nuclear energy, waste-free with a closed fuel cycle, which provides. technological independence, complete safety and does not violate nature in any form, provides us with energy for thousands of years, that’s the story. and we are ahead of the rest of the planet, no one even thought of this did not come, but we have already done it, the prospects

of russian science are still determined by the education system, talented children can and should be oriented at school, the joint institute for nuclear research in dubna, for example, has developed special textbooks.

in the fifth grade, he did not pass the exam in geography, was sent for re-examination, and so on, now there is no such rigidity, and almost before

the oge, children calmly move from class to class, in the vast majority, without acquiring the skill of systematic work and without acquiring the skill of serious mental effort, unfortunately, or fortunately, studying mathematics and natural sciences requires serious mental effort, this is serious mental work. in which all three words are important, you said that both children and families must come to terms with what is needed for the state, somehow this sounds harsh, although of course, a certain rigidity is needed, but it would not work out so that as we want the best, but it will turn out as always, so i think, if i understand you correctly, you just need to create conditions so that people want to have motives for this,

parents there will be able to take advantage of a family mortgage at 6%, regardless of the age

of the children, but the main thing is that at least one child is a minor at the time of applying for the loan. when building their own home, such preferential conditions for families will apply in all russian regions. citizens are waiting for the launch of these programs. today is the day of the medical worker. congratulations to the doctors. vladimir putin noted that their profession is the most humane and quoted chekhov, who said that the work of a doctor is a daily test of humanity. the vocation award, a joint project of the first channel of the ministry of health, is dedicated to those who save lives. eight nominations for breakthroughs in diagnosis and treatment, but first a special award for doctors who provide assistance during wars and natural disasters. it was awarded to ambulance teams from the kursk, zaporozhye, and kherson regions of the lpr and dpr.

the prize for their contribution to the development of medicine was received by scientists from the petrov institute of oncology for their development, which is called cancer vaccine. laureate in the category of a unique cardiac surgery operation from kaliningrad. dentists from yekaterinburg were honored for the new diagnostic method ; a special award for fidelity to the profession was given to varvara

karameleva, a pediatrician with sixty years of experience from the yamalo-nenets autonomous okrug.

in fact, this diagnosis was a death sentence for most patients, but everything was complicated by the fact that during the examination the patient was diagnosed with a pathology of the heart vessels, when a donor liver had already been found, the doctors had to solve the problem with the heart, otherwise alexander i just couldn't handle the surgery. cardiac surgeons performed stenting of the vessels, and then transplantologists got down to business. so we see that... the blood flow is good, everything in the liver is fine. by the way, alexander himself worked as an emergency doctor for many years, so he could call his saviors colleagues, but he calls them differently. once everything is already here, everything is fine with me, so i called them wizards. the fight for this baby’s life

began at the moment of her birth. great, but christina decided to meet her parents 3 months ahead of schedule, i didn’t know what would happen next, i didn’t even know that such children were being nursed, there was complete darkness ahead and complete uncertainty of what awaited us in an hour, a day, a year, when christina was born, she was already in the maternity ward there was just a huge team of non-anatologists and resuscitators, they were able to nurse christina, thanks to the professionalism of the doctors, their caring... warm hands, soon this girl will turn 2 years old, the girl is growing and making her parents happy, she is healthy, she is developing well, of course, you see this very much nice, especially remembering how difficult it was to care for such a small child, because she was born with a very small weight, 530 g, barely or 560, that is, very little. the doctors themselves jokingly say about their colleagues who work with children that in addition to medical school, internship and residency, they

seemed to have completed some additional courses in... which wants to negotiate with the smallest patients, how you like to walk or not. ? children call alexey mikhailovich aibolit, he is such a kind and cheerful doctor, he always knows how to speak your teeth so that the child is not afraid of examinations, do something unexpected, for example, when the child sits down, well, sits on his mother’s lap and cries so that he calms down, the easiest option is to ask him to cry more, tilt the bell to one side, in the other side. “ natalya alexandrovna has her own secrets of communicating with children. there are almost no tears in her office, probably because she wanted to become a doctor since childhood. my dad has a serious incurable disease, multiple sclerosis, i have been caring for him since childhood, and dad, the first person in the region who received a bone marrow transplant with this disease, i was a schoolgirl with him in the intensive care ward. and while we were talking with natalya, in the next department

her husband was monitoring the condition of newborn patients. we met. at work, when i was still working as a neonatologist, she came there as a doctor, a resident, also to study neonatology, i was sitting in the resident’s room, writing a medical history, the door swung open, and there was a young woman... after 15 years, they are already raising six of their children, raising and teach the basics of the profession. our older children went rafting and before sending them off, vitali approached this issue very responsibly, he told them first aid for godyuk bites, primary cardiopulmonary resuscitation, how to do artificial respiration, how to do chest compressions, how...

my life was in the hands of this man and he simply saved me, this is not heroism, that ’s the point, this is no longer heroism for us, your health is our daily work. there is probably no greater joy for doctors than to see their patients come out of the hospital healthy. hospitals, but how pleased they must be when we return just to say thank you for this incredible daily work, can i hug you, thank you very much, can i hug you and kiss you. thank you very much, thank you! olga pautova, darya rybakova, yulia pogorelova, andrey goldarev, maria saushkin and dmitry tishchenko, channel one! good morning

to everyone who is celebrating a new day with channel one, today olga ushakova and roman butnikov are with you, on the calendar monday, june 17, wake up quickly, we have huge plans for this morning, a novel, but let’s talk about the heat, how it’s dealt with... so first we wait for it for 9 months, practically like a child, and then we fight with it, and then we fight, and also talk about about what services a company manager should provide for free, let’s find out why some people go to another city, or even region, for medical services, despite the fact that they can be obtained literally right next door, yeah, let’s talk about medications that should or should not be taken, if you get behind the wheel, and let's figure out why the sun is still burns out, and this is not all that we have prepared, yes, well, right now we’re already ahead of the warm-up... good morning, do you know the recipe for a good mood? you need to start the day with gymnastics. by the way, they say that the so

-called effect of muscle joy lasts another 3 hours after training, so join us, today we will strengthen our thigh muscles. we attach the tape spander to the leg of the bench or chair. the other end of the rubber band. we fix it on the right shin, hold the edge of the seat with our hands, feet shoulder-width apart, do not round the back, on the contrary, chest forward, we stretch the leg forward, only the knee moves, at the top point we linger for a couple of seconds, strain the thigh muscles, smoothly lower the leg, continue to practice, now we work with the left. as soon as it becomes easy,

increase the tension of the tape. if you exercise every morning, you will strengthen your leg muscles in just 2 weeks. let's continue! let's continue, now there is a question that is hotly discussed on the internet: a cure? a medicine that should not be taken if you drive. there is a list of two hundred names circulating on the internet, many of them, so there is a reason questions, but if there are questions, then there must be answers. take medications with caution while driving, the list of drugs that are not recommended for drivers has scared everyone, comments on the internet. the only thing left to do is drink chamomile, why didn’t eye drops work? in order, it is strictly forbidden to eat, as a rule, a person takes them according to a prescription, ideally the doctor and the pharmacist should warn about the risks of driving. all medications that contain alcohol or strong psychotropic drugs. but he's surfing the net

the list is wider, more than 200 drugs, these are the usual medicines from the first aid kit, cold remedies, painkillers and antihistamines that are relevant for allergy sufferers. the list of medications, which is currently being widely discussed, is for informational purposes only and is not prohibitive. regulatory document. the list includes drugs that have a note in the instructions that can affect driving, such as the sedative effect and hypnotic effect associated with the influence of these drugs. to the central nervous system, and accordingly, this is precisely what entails a decrease in attention, concentration, how much the drug will affect depends on the sensitivity of the body and the dose, take, for example, tincture of motherwort, yes, there is little ethyl alcohol, but a breathalyzer can detect it, so it’s better not ignore the instructions to take into account the time of action of the drug, look for the half-life of the drug and multiply, on average the drug leaves the body. in general, it is almost

completely released over time, which corresponds to about five periods of it full control. and more news for drivers: from september 1, there are new requirements for car first aid kits. manufacturers of security guards are already updating their conveyors. another device for artificial respiration was added to the set: isothermal rescue blanket, notebook, marker and instructions for the first aid kit. in today's composition, scissors have been replaced, previously there were just scissors. to cut the bandage, now they have inserted scissors along the sheet, with which you can, well, in the end, even cut not only clothes, but also shoes. old first aid kits can be used until 2027, if expiration date allows. anna popova, vladimir repin, boris repin, natalya koldaeva, channel one. good, cheerful morning continues and the time has come to find out what has fallen into the net of our main ruler of the world path, yegor uspensky. meet the new heroes. of the internet

, we will, of course, start with a new internet star, this is a cat, his name is buff, he is athletic, muscular, in general, a real big guy, buff has his own page on the internet, which is even followed daily by more than 100 thousand internet users, well, if he is muscular, then this is on his stomach, these are my cubes, the hero of our next video, a hamster named kerry, is also a kind of record holder, in less than half a minute he managed to place it in his cheek pouches... in vietnam , a young bull named rocky escaped from his owner, he spectacularly jumped into a local pond and slowly swam somewhere. almost 5 million users are now wondering where he went. the most popular comment is where the grass is richer and greener. and in conclusion, let me recognize. introduce a violinist

from australia, his name is john rose, he plays with a bow on a wire fence, and this is what actually made him famous on the world wide web. the music, as you hear and see, is saturated with avant-gardeism, but john’s fans, of whom there are already 750,000, like it. heart, you don’t want peace, that’s how they sang, well, not like that, a little better, of course, the heroes of a wonderful old comedy, well, about peace that’s a separate question, that’s it. healthy heart will not hurt. that's for sure. cardiologist oksana blakhina has some tips on how to strengthen blood vessels and tone in the heart muscle. we watch and record. in the warm season, the load on blood vessels increases, especially if you work a lot outside. to support heart health, start the day with a proper breakfast. we cook millet porridge. cereals contain potassium, magnesium and group vitamins. these substances

normalize blood pressure and strengthen the nervous system; oatmeal has a similar effect, so choose what you like best; add as little sugar and salt to the porridge as possible, or even better, do without them. i recommend chopped nuts as a replacement. banana is delicious and heart safe. we include salads with cauliflower in our diet. and spinach, they are also rich in potassium and magnesium. we will have a special dressing: add a pinch of thyme and chopped garlic to olive oil, let it brew and add to the salad. spicy sauce strengthens blood vessels and increases their elasticity. for drinks, i recommend a decoction of rosehip and hawthorn. if you are at the dacha, add strawberry leaves or clover to your tea; they contain a lot of vitamin c. it

strengthens blood vessels and reduces blood pressure. if you feel good, you can pamper yourself in the morning yourself with a cup of aromatic coffee, but only one: such a portion will not affect your blood pressure, but will help you cheer up and get ready for a fruitful day. medical tourism is now a fashionable trend. yes, recently among people 40 plus, lately many go for medical services to another city or even region, the reasons are clear, it’s cheaper there, in any case. that’s what they say, but how much can you really save and what you need to know when going, for example, to a dentist in another city, we’ll figure it all out, read everything, almost 8 million tourists... are treated in other regions, what services do they go for? treatment, vision correction, checking the heart and blood vessels, as well as urology, gynecology, phlebology, and of course, dentistry. a focus group of students from the faculty of economics, together with doctor of science svetlana yushkova, conducted an analysis of which regions are cheaper to treat teeth.

interestingly, these will be anadar, makhachkola, kostroma, saransk. the most expensive are yekaterinburg, nizhny novgorod, kazan, moscow, tyumen. this is the treatment of the average. and two-day hotel accommodation, average price per day 2.0 rub. well, tourist expenses are another 3.00, savings in comparison with moscow are within 15 thousand. why such difference? in regions farther from regional centers, renting premises is cheaper, labor costs are lower, and the materials and equipment are usually the same as in... cities. another example. clasp prosthetics. you will have to stay in another region for more than two days. profitable? tyumen orenburg. for example, the cost of a service in tyumen without accommodation is 97. if we take orenburg, then the cost of this service is the same 12 days - 57. rub. according to the most expensive

scenario, you will still save about 5-7 rubles. ilya moiseev is, one might say, already a professional medical tourist. he has been treating teeth for 10 years only in tver. how much do you think was achieved in 10 years? well, i think, more than 100,000, the last crown, taking into account all the travel and food, cost about 20 thousand, but in moscow they didn’t ask for 40. if you also want to save, advice from ilya, first we select a region nearby and monitor whether there is an influx of the necessary doctors to this area. in terms of dentistry, i focused on myself medical school, that is, in the same tver there is a very strong faculty of medical dentistry. by the way, even from a legal point of view, medical tourism is convenient. if a tourist from moscow leaves for dental treatment on sakhalin, and he receives a poor-quality service, then he can sue in moscow at his place of residence. he must conduct an independent medical examination, which will determine

the poor quality; it can be done at the place of residence and it is not necessary to go to the city where the service was provided. and, of course, medical tourism is not only about saving, the impression of traveling to another city too. a significant plus. natalya lyubchenko, dmitry likhachev, evgeny smirnov and bella pogasyan. first channel. we remind you that on the calendar june 17 is world day to combat desertification and drought. it sounds a little dry, but the topic is actually very, very important. now we will go with you to a place where they know everything about drought very well, to where the largest solar power plant in russia is located. and where it can be +40 in summer and -40 in winter. in general, in altai. mars to the village of kosh agach. in the middle of the chui steppe, the driest place in our country is the village of koshagach. there are 260 sunny days per year, precipitation is only 127 mm. a little more than 800 people live here. the village

is growing, if you look closely, the old houses are different from the new ones, those with flat tops. previously, people did not build roofs because there was no rain or snowfall, but since... today there are a lot of modern materials and it’s all available, so people started building roofs. for bibi, gul kosh agach is his native village, they do not live by agriculture, tomatoes can be grown, you can grow potatoes if you just work in the guys, nothing grows in the open air. my husband and i keep horses, like many people here, we get this, milk, and make kumos. for some reason it doesn’t give what it’s worth, so they probably make kumiss for themselves to sell, they live in the village and trade, this is the famous koshagaizh central market, our socks are from mongolia, all 100% 7% hamazhiks, belts, very good, warm,

purely natural six, kozhagach is located on the border with mongolia, so here you can find various goods, they say, are cheaper than in the neighboring beska, tourists from... always come here, their number, by the way, is only growing every year. koshagach - altai mars. recently a tourist center opened here, now you can stay overnight, then ride camels, for example, we are building an village. we have a wonderful yurt. after all , our region is multinational; altaians, kazakhs, russians and many other nationalities live here. kashagach is a unique place; here in summer it can be +40, in winter -40. the area's conditions are equated to extreme conditions. north, but the locals are used to the living creatures in the sky , birds of prey, on the ground, marmots, and even though koshagach is a small village, but here is the largest solar power plant in russia, total output, years... the solar power plant is more than 16 million kilowatt-hours per year, and part

local residents work on it. elizavetava, elena savina, evgeny andreev, channel one. we continue what the responsibilities of the management company are, or rather, what it should do free of charge, free of charge. judging by discussions on the internet, the question is far from simple. that is, everyone seems to know that what is outside the apartment is the responsibility of the management company. three is the owner’s business, but in fact there are a lot of nuances, so let’s figure out what services the management company should provide for free, the first and most important thing is safety, roofs, elevators, stairs, entrances, playgrounds and local areas, so if a tree fell on the car, the management company will have to compensate for the losses; it is also obliged to monitor the appearance of the common property. you will be surprised, but on the territory of the apartment of each of us. located part of the common property of an apartment building,

this applies to heating, gas, electricity, water supply racks, also under the control of the management company, it is important here that if the accident happened before the first shut-off valve, the damage will be paid by the management company, if after, then the owner. cleanliness of the entrances in the local area is also the responsibility of the management company, but what is not included in the list of services? the management company is not. we’ve sorted out the responsibilities of management companies in apartment buildings, but what about townhouses and cottage communities? the main problem is that the issue of the minimum set of standard services that a management company in a cottage community is obliged to provide is not regulated by law; there is no single list. how are services formed? two options: first - the land and communications belong to the developer, he provides a list of services

and often acts as a management company himself; in addition, the developer can establish rules, for example, to maintain a uniform architectural appearance of the village, prohibit painting facades in any color , installing high fences, everything is easier if the land and communications belong to the residents, as is the rule in small cottage communities, when the residents themselves choose the management company and determine the set. these may be the same duties as in apartment buildings: maintenance of utility networks, cleaning of areas, security from additional functions, landscaping, treatment of ticks , cleaning of ponds. the only problem is that the cost of services is not regulated, even if no one lives in townhouses, you still have to pay. the problem will be solved when the activities of the management company are regulated by law, but in the meantime , even a license is not required to work in the villages. yulia shvalova, dmitry roshkov, alexander aleksen.

did you know that 30 varieties of plums are grown in the urals, all of them are unique in their qualities for human health. about ural plums, about failures at the dacha, about everything you need to know for life and health. it's great to live in the program. today is the first one. how to unscrew nut if not. this is not a problem, but a task, and he offers three solutions at once: imagine, you needed to unscrew a 24 mm nut, but there is no suitable wrench, there is only this big one, use a screwdriver, put the wrench on the nut, in this one... into the free space, insert the screwdrivers, so please, the nut unscrews, we

managed with a large wrench, how else can we get out, we will need coins, again we throw the wrench on the nut, put a coin in the gap, or maybe two or three, we work due to the fact that the key fits tightly, the nut unscrews, another great way. i suggest making a universal wrench and you can unscrew a nut of any diameter. we need a large box spanner. let's put him in a vice. now we make a mark in the middle and drill a 12 mm hole. now we make a thread for the bolt and screw it in. that's all. you can use the universal key. let me show you how it works. we put the device on , we tighten the bolt so that it rests against the edge

of the nut, it needs to be fixed quite tightly, we try to unscrew it, as you can see, nut it gives in, and that’s great. now we don't need to buy a whole set of wrenches. use it. we continue. it is hardly possible to say for sure where and when the first wheel of cheese was made. but archaeologists claim that cheese making has existed for more than 7,000 years. we love cheese, especially eating it, we love it, and we love making it too. of course, cow, goat and sheep cheeses, what do they have in common? what's the difference? anastasia kremeshnaya will tell you everything. cow, goat and sheep cheeses are made using the same technology. pasteurized milk is heated and starter is added to it. coming the same for goats, sheep, and cows . the cheese mass is cut, shaped, and salted for aging from 3 months to several years. the ripening period depends on the variety, but

after a year there is a noticeable difference between cheeses made from different milks. all in color, the whitest milk will be from a goat, it is light, if we take cow’s milk, then in color it will be a little darker than goat’s, and sheep’s will be even darker than that of a cow. the second difference, of course, is the taste, it depends on the amount of fatty acids. in cow's cheese the least, about 16 g. its taste is creamy, not as savory as that of goat and sheep. in the product from. their milk content of fatty acids is higher, bavechem is almost 17 g, kozim is about 21. third is the chemical composition, one of the main milk proteins is goosein, here in different forms, in cow cheese it is complex, difficult to digest, hence the milk intolerance, in the other two types everything is different. koziin in the form of alpha s1 is contained

slightly in another form, therefore, due to this, its allergenicity is reduced, and some citizens really... having an intolerance to, for example, cow's milk proteins, replace this milk with goat's. beneficial properties - the fourth difference is 100 g of cow's cheese, 600 mg of calcium and 400 phosphorus, poezen one and a half times more, plus a lot of vitamins d and group b, which are needed by the immune system. if we are talking about sheep, it has a higher content, for example, of iron, as well as a group of vitamins a, which are also found in lower quantities in our main diet. and the fifth difference is the price. it depends on milk yield. a goat gives only about a liter a day, a sheep about two, and a cow - 10 liters more, which is why cheese made from its milk costs from 150 rubles. for 100 g. sheep items from 350. yes, it’s not cheap, so we look at the composition especially carefully. that's right, milk, starter culture, salt, no extra

ingredients. extraneous fats that do not go into milk, that is, it can. be palm oil, it could be animal fats, which are in milk, yes, it is fat that is used, beef, or the fat of other animals, you can also calculate this by texture, this is how cheeses should not be springy, finally, it is better to buy them in transparent packaging, defects are immediately visible, for example, mold, as here, this indicates that the production or storage technology was violated, anastasia kremesna, dmitry roshkov, channel one. sports games of the brics countries continue in kazan. channel one sports journalist igor prudnikov has all the details. the brix games are approaching their equator, the russian team never tires of delighting fans with successful performances in kazan. last weekend, the center of attraction was the central stadium. the queen of sports, as

athletics is deservedly called, is traditionally one of the most popular sports and medals.

today i jumped so well here. lake kaban is not only a symbol of kazan, but also a venue for competitions and brix games in academic gremlin. the russians won 12 gold medals in this event, without disappointing fans from the most remote corners of our country, from petropavsko-kamchatka, from our very far east, from our farpost countries. spectators dreamed that the men's eight, in which the standard-bearer of the russian team at the opening ceremony, artyom kosov, would put a bright point. among others, his wife and daughter came to the podium to support him. this is our beloved husband, daddy, here. the final race was very dramatic: the belarusians immediately took the lead, and the russians

caught up with them the entire two-kilometer distance, but in the end they became silver medalists. our badminton players performed impressively at the brix games. they have five gold medals out of five possible. there is still a whole week of competition ahead and there is no doubt that our athletes will continue to give the fans unforgettable emotions. summer is in full swing and of course it is varied and hot at times. it is very difficult to feel comfortable with such climatic surprises. let’s find out right now how to handle the heat correctly and what mistakes you shouldn’t make. the best salvation in the heat is cold water. it’s a mistake, doctors say, it is advisable to drink water at room temperature, this will quench your thirst faster. only in this case will she fall into cells and will not allow dehydration. and if the water is cold, it will immediately come out through our sweat, we will get an instant cooling result, but so short that it will not allow us to feel comfort

for a long time, that’s how much to drink, it seems, the more the better, again a mistake, portions of water should be small but regular, if we drink a lot of cold water, we increase the load on the kidney, we excrete more electrolytes, and this affects the cardiovascular system. sweet carbonated drinks, even more ice cream will provoke thirst, but a cool bottle of water can still help, it will become a little easier for the massage, we take our zones, cooling the pulse zones, and so with a cold bottle we begin to massage ourselves, these are the wrists, these are the elbow pads, these are the popliteal pads, ankle joints , it will help to come to your senses... a facial massage, we rub the points above the eyebrows, eyes, behind the ears above the lip, a cold shower is of course not for everyone, it can easily be replaced by rubbing, we

pay attention to the area of ​​​​our shelf, this is where we concentrate receptors that connected with the autonomic nervous system, soak a towel in cold water, wring it out and rub yourself, this is also very useful, it mobilizes our strength, yes. at home, if it is not possible to create a draft, close the windows during the day, draw the curtains tightly so that hot air does not penetrate inside, ventilate in the evening and at night, and maintain humidity. we need to moisten the curtains so that when the sun hits the steep slopes , they do not immediately pass through to us, and when ventilating the apartment, moist air enters to our premises. another way is to hang a wet towel next to the fan, if you want more effect,

the first channel. there is a premiere on channel one, an action-packed drama: one chance for three. this is a poignant story about what parents have to go through in the fight for their child. if you missed something or forgot something, we will now remind you of everything. come on, shoot! yana is capable of desperate acts for the sake of her nine-year-old son. why was the child taken from his mother? she wanted to bring a finnish citizen to russia. that's all. no, she did not let the child go anywhere, did not give him freedom. this is also considered a violation of the law. i was accused of suffocating

motherly love. the men didn’t leave yana in trouble, it’s time to figure out who is who. you should have also brought the lainga sword. option. tommy fin, ex-husband of 10 years, was happy with jana. i found out that she gave birth to a son from a handsome russian, but he didn’t stop loving yana. he himself does not understand why the juvenile service took the child away. russian employee of the ministry of emergency situations. women are evil. i found out already 9 years ago, as a father, he came to finland. voitt's son is called vitya, but it’s impossible to legally pick up the child . vitya is already in a foster family, oleg and yana kidnap the child. drop your weapon. clearly. they are being pursued by a principled employee of the finnish police and sincerely does not understand why

this russian suddenly clung to the child.

happened in the country in the world by this hour. the news broadcast is on air on channel one. not and now let's find out what events to switch, stay with us. this is the news on the first, in the studio of maria vasilyeva. hello. 350 objects in the fsu were destroyed by the russian military over the past 24 hours in the zone special operations strikes were carried out on enemy deployment points and fortifications and firing points. a total of 370 militants were eliminated. our pilots hit several enemy strongholds; the crews of sud-34 fighter bombers were hit with unguided fap-500 aerial bombs with a universal planning and correction module. they allow you to make attacks without entering the zone.

actions of enemy air defense systems. our tank crews worked effectively, the t-90 crew destroyed the ukrainian drone control center, dugouts and several units armored vehicles. all this allowed the russian assault groups to advance. as the soldiers themselves say, the success of the operation is the result of coordinated actions of several units at once. before the task, we also meet with other armored groups, we discuss everything, everything in detail, so that , for example... even the courage of our military guards, junior sergeant maxim trubin, a driver from a marine brigade, shot down an enemy attack drone that was aiming at the location of our fighters from an ammunition depot. deputy brigade commander guard, lieutenant colonel ivan komarov, led the assault on enemy positions on one of the dnieper islands, and then organized our observation post there. deliver heavy

loads, carry out search and rescue operations, including evacuating the wounded, and also drop entire landing groups behind enemy lines; all this will very soon be possible to do with the help of drones. the unique attack-transport drone perun is already undergoing final tests at the training ground in the zaporozhye region, the device was developed by specialists from the dnepr group of troops, russian software. perun became our answer to the ukrainian baba yaga, a heavy drone that the enemy uses to deliver cargo and also drop mines by air. at the same time, the functionality of our device is much wider, its carrying capacity is up to 200 kg, and if earlier, in order to send a large supply of food to soldiers, at least thirteen flights of a conventional fpv drone were required, but now perun can handle it in one flight. moreover, experts have figured out how to install an anti-tank guided missile on a drone. rocket. work is underway to equip perun with other types of weapons. soon it will have a machine gun installation for launching

uncorrected aircraft. centers and state-owned companies have finally been signed, for free travel you can submit applications to the regional headquarters, we together or to the onf branch, this must be done no later than 3 days in advance. before departure, the car will be included in a special list and exempt from payment. volunteers say that travel on such routes has always been a significant expense, but now the funds saved will be used to purchase additional amounts of aid. in 2 years,

we probably spent more than a million rubles on all the cars, of course, this is a great project if the money just goes to some purchases for fabric, materials, and medicine. well, as for the building materials, the requests are different every time, so the fees are different, and of course, this extra penny will always be useful to us. russia has overtaken the united states in gas supplies to europe, writes the british financial times: blue fuel from our country is not is under sanctions, unlike coal and oil, but the european commission dreams of abandoning it too. they looked for alternative options not only in the states, but also in norway and qatar, and they planned to increase passes. the ability of the pipeline from azerbaijan, but there is no way to oust russia from the european gas market; there is nothing to completely replace our fuel, not to mention the fact that the financial losses from such a replacement could be catastrophic, because the same liquefied gas

from the usa is much more expensive than our pipeline gas. in september 2022 usa overtook russia as a gas supplier to europe. and from 2023 they account for an example. a fifth of supplies to the region, but last month russian pipeline gas and lng supplies accounted for 15% of total supplies to the eu, uk, switzerland, serbia, bosnia and herzegovina and north macedonia, according to consultancy iis. and lastly, in bashkiria, due to a lightning strike on the territory of the karmanovskaya power plant, two cities of neftekamsk ogidey were left without electricity in neftekamsk in all the rides in the amusement park have stopped. just at the moment when visitors were riding them. six people, including three children, were stuck on the ferris wheel. fortunately, they spent little time in the cabins. employees of the ministry of emergency situations quickly arrived at the scene using a ladder truck, handed them water, provided psychological assistance, and lowered them to the ground as

soon as the generators were connected. similar incidents in kabordin balkaria in the city park of nalchik, a swing reportedly stopped for technical reasons, and at a height of 15 m. this is level five floors. the rescue team evacuated 13 people. who was not injured, that’s all i have for now, now the word to my colleagues, good morning, good morning to everyone who is celebrating a new day with the first channel on the calendar monday june 17th, many of you probably started this by looking at your phone , to see if there are any new messages or what ’s going on there in general on social networks, in general, sometimes it’s difficult to remember where we left our mobile phone number, well , that he has a mobile bank, postal address, this is understandable, but there are also all sorts of shops and various services. yes, the question is, is it dangerous to throw around your phone number like that and what will happen if there is a need to change it? everywhere we

go, authorization by phone number and two-factor authentication are everywhere - the same numbers that come in sms from social networks, instant messengers to banking applications. you need to understand that a phone number is the same number. like our passport number, that is, yes, it is now unique, namely therefore, it is better not to change your phone number, experts say. operators try, of course, try very hard, not to give out old phone numbers, that is, they still hold them, so the likelihood that you buy a phone number and there was a previous owner is very small, but it still happens, we ordered several electronic sim cards, we checked them on application sites and one was in use, we went to the marketplace using the number, the owner did not unlink it from the site, we even see that there was an order that was made in tula, man i ordered a wi-fi router for the last time, and if the application’s security is more serious, we try to log in using the expert’s phone number, we need a passport, it’s probably clear, but let’s

remember the number of places where we leave it, we receive a confirmation code on the phone that we have we have access, he asks us to come up with a new password, we log in, and there all our... data and bank cards are also valuable prey for scammers, even the games there are online, yes, the card data is still stored there, few people will be pleased that all of a sudden his collection of wonderful tanks suddenly ceased to belong to him, changing the phone number, which is especially a very long time ago, is a dangerous thing, you need to think 20 times here, of course, you can only hack like this if the owner has not unlinked the phone from the account, but remember everything where you registered by phone number, it’s simply unrealistic, now there is no single service where we can enter your phone number and see: you are registered on 152 services, unfortunately, at the moment everything is done manually, what is also important: old numbers, those which were once bought not in communication stores.

there was a certain period when sim cards were sold in the markets, yes, we came and said, oh, 500 rubles a month, unlimited internet, unlimited calls, i take it, buy it, here the phone number belongs to some third-party legal entity, which at any time he can come to the operator and revoke it, this will be absolutely legal, so it’s better to check who owns the phone; it’s difficult to re-issue a sim card without the owner’s consent. most likely you will have to change the number, the main thing is to untie it from all accounts. this can be done in the application and website settings. anastasia soveleva, sergey morin, bela pagasyan, channel one. and now turn your attention to the screen, friends, in front of you is the tallest bicycle in the world. his seat is raised above the ground by as much as 7 m 77 cm, can you imagine? the design of the two-wheeled horse is quite unusual, but it does have a steering wheel and pedals. such a long, strange frame allows the creators

to balance while actually riding their bike. we remind you that today is june 17, our ancestors on this day called out to the wind and asked send him beneficial warm rains so that there will be a rich harvest. well, well, we'll wait and see, maybe a summer shower will fall. here's what astrologers think about this day. let's find out right now. june 17. the turning point of the eleventh and twelfth lunar days. thirtieth day of the sun. the stars advise you to slow down a little today and look back at the part of the path you have traveled. suddenly we missed something important in our dads or forgot about something. today there is a chance to correct this matter and move on. it's worth keeping this in mind. the streak begins when the special such concepts as friendship, mutual understanding, and trust acquire meaning. we will need like-minded people, people who will always understand and who we can rely on. we'll be spicy. accept reproaches, criticism from loved ones and harsh words. some of the aries

today will be visited by a kind of melancholy, they say no one understands me, there is no soul mate nearby. come on, say the luminaries, did you come up with this? well, by the way, you yourself are sure that you understand everyone, and do without alcohol. taurus have a normal, busy monday. advice from the stars, if it seems that some things don’t want to go at all, don’t get worked up, just put off what doesn’t work out until tomorrow, and for now, think calmly. maybe you don’t need what doesn’t suit you, be careful with fire. for gemini, this day will help establish or improve something in their personal lives, in the home, in the family. lonely twins, today is your chance to curb your loneliness and be careful with street food. it's a good day for cancer to plan something, to prepare for something you hope to start in the near future, well, for all sorts of finishing touches. for those going on vacation, the stars advise turning off the taps in the house; just in case, check your watch. this day may bring some news for leos, and some

interesting meeting is possible, perhaps with someone from your past. about business: it will go quite briskly. just don’t forget about safety precautions. this day may bring some interesting people to the virgos, someone who will be close to you in spirit and way of thinking. the fly in the ointment, if i may, may be a complicated one. equipment, like a computer, be careful with it. libras today literally radiate a special subtle charm, with a touch of mystery. oh, for sure. someone will fall into these networks, but your spell does not apply to money, so hold on to it, otherwise they will run away. scorpios have a good day for shopping, just be careful when purchasing something on ad sites. after lunch, perhaps a short drive, be careful while driving, especially at intersections. a great day for sagittarius, it will give them a chance to earn extra money, strengthen their position in the team, and achieve something from the authorities. as for office romance, the stars are not advisors, and save your wallet. capricorns just have a calm working day, new things, however,

may stall a little, but after lunch everything should go as it should, for those who are already relaxing, if you go to the beach, be careful on the water, the evening is clearly going to give you a little romance. aquarians run the risk of getting involved in some kind of intrigue or someone else’s conflict; most likely it will be related to work and will not bode well for you, so don’t, after lunch they may interesting news or messages of a personal nature will arrive, and in the evening... go to bed early. an active day for pisces, when you can do a lot of things, however, this can take a fair amount of energy, so have a hearty breakfast, you may have a burning desire to command someone, teach someone about life. this is definitely not necessary. good luck to you! we chose two heads of poland, two former presidents, and called them from petro poroshenko. here is the issue of importing ukrainian grain, farmers come, they blockade cities, what? such a ukrainian in front of a pole, on his belly, on

his knees, crawl here serf, we supply thorns to europe, we are getting out of here, we are planning world domination, listen, if we are being overheard... will it turn out that we are going to the kremlin together? america is leaving western europe at the mercy of the confrontation with russia now; apparently, france and poland will be at the forefront of this adventure. poland is a country that will do anything for money. i hope that ukraine will remember that level of assistance. this was a gigantic help that has not yet been compensated. well, you still have to pay for it. and yes, and we will remember every penny for you. what is it? the true price of polish-ukrainian friendship. show vavan and lexus. on wednesday on the first. and we continue. the spirit of the times is thermal water. in the summer heat, many women carry it with them in their purse; they say it perfectly refreshes and moisturizes the skin. do you carry it with you? no.

that's why i say: they say. well, i wonder how this thermal water differs from ordinary water, or at least mineral water. besides the price, of course, but it's worth it. not bad, right? it is actually effective in moisturizing, now let’s check everything, at home, at work or while walking, thermal water is refreshing, it is extracted from the depths of the earth, sometimes even a well is drilled 4-5 km away, and the temperature ranges from 20-30° to 42 , at such a high temperature , mineral salts dissolve perfectly in water, which means thermal water is saturated with beneficial macro and microelements, how they work on... let's conduct an experiment with oily skin prone to dryness: use regular water on the left half of the face, thermal water on the right, is the difference noticeable? i think that the thermal water was on the right, because here it was absorbed as quickly as possible, and the left side remained wet for a long time, on the right side it became more elastic, on

the left side it felt like the skin was tightened, yes, after evaporation, the plain water shrunk a little. removed the oily shine, but irritation appeared on dry skin, in both cases the thermal water was absorbed and moisturized the skin, now thermal water versus mineral water, on this side i can say that the skin is drier than on this side, i i think that it was mineral water, since there was more tingling, the mineral water was also calculated, now the expert’s opinion: the side where the mineral water was more dull, there is more evaporation, there is a shine on the right side. there are still components that have a slightly moisturizing effect. our torma water is isotonic, its composition is similar to human blood, so it is good for all skin types. microelements in it are 9-11 g/l. but in hypotonic it is less. its mineralization is less than 9 g per liter. and it

is recommended to use it for dry and sensitive facial skin. the highest mineralization is more than 11 g/l in hypertonic water. it contains salt. attracts excess moisture, suitable for oily and problematic skin. it remains to be seen how thermal water works in real heat. to do this, add a drop of ordinary, thermal and mineral water into the drying chamber. after the thermal and mineral water evaporated , white traces of salt remained. the process of evaporation of thermal water causes a pump effect, when valuable water molecules are removed from the surface layers of the skin, so for the summer, water where less salts and minerals. and do not use in the open sun, preferably 15-20 minutes before going outside or after sunbathing. arina anisova, dmitry likhachev, anatoly brikalov, yulia bykova, channel one. our country is very large, there are places where, as in the song, you can only reach by plane. and in general, when traveling such distances from end to end of the country, it is faster and easier, of course,

by plane, which means we need modern airports. and for airports to become modern, it is necessary to optimize operations and reduce losses. in general, to establish a working process, the national labor productivity project helps here. arriving at the airport and not standing in line for entry, registration, security screening, the dream of any passenger, is fulfilled in omsk on a daily basis. the process of serving passengers is a set of bottlenecks, where the flow narrows and some formal procedures go through, the whole task was to make sure that these bottlenecks, or...

were made by the counters themselves. previously, check-in desks had two symmetrical sides, making it difficult for larger agents to visualize hand luggage and passenger luggage. now it's improvement. for this purpose , visually interfering parts were removed; in total, the time for registration was reduced by half; the inspection time in the pre-flight control area was generally four times; six lean manufacturing tools were used here at once, including the installation of a tray return system. it has become more convenient when serving passengers, there are no longer these large tray stands, everything has become structured according to the return movement system, and these are not all the changes at omsk airport. who became made possible by the national labor productivity project. in total , more than thirty airports are currently participating in the national project.

airlines also use lean manufacturing tools in their work. this far eastern airline has reduced the service time for one aircraft from an hour and a half to 55 minutes, which adds 440 million rubles to its revenue per year. our first step was to combine maintenance work in preparation for departure. this is a visual inspection so that nothing arrives, no damage, everything will be fine. at the same time, the salon is being cleaned, for example. now the airline is working to reduce preparation for departure from 55 to 35 minutes, and this is quite possible, without loss of quality. the planes will not be idle on the ground for long periods of time, due to this they plan to double passenger traffic, which is especially important during the season. summer, holidays, for whom

is this a time of, you know, idleness, doing nothing, someone uses the holidays to earn extra money, because there is no such thing as extra money, that's for sure. where can a student find a job? my daughter is wondering what documents are needed, are they required? parents, how much time a day the law allows you to work, there are a lot of questions, now we’ll try to answer them, long-awaited vacations, time to start saving, so nikita from izhevsk decided to get a job at an amusement park, we promised of course 30, but so far i’m not thinking about it , for now 15-20, i think that’s enough for me, why does he need money, he’s saving for a computer, but for now there’s nothing to play on, why not work, besides the bosses promised free home delivery after the shift, what kind? there are still options for schoolchildren: helping utility workers, planting flowers, weeding beds, watering, pay is different everywhere, but not less than 1000 rubles, you can work from the age of 14, however, you will need

permission from your parents, until the age of 16 no more than 24 hours a week , from 16 to 18 it’s already 35 hours. victoria vlasova doesn’t need any more, she graduated from the eleventh grade, she still has enrollment ahead, she plans to combine it with work, for her it’s like a change of scenery, well i want to occupy my time somehow - i want to try myself in something new, so i got a job. of course, she has a dream: to save up for photography courses, but the main thing is to enroll. but here they offer a flexible schedule, you don’t have to work a full shift. approximately 25% of schoolchildren plan to work during the holidays this year, not counting the 16% who already have a year-round part-time job. which one, from a waiter to an administrator on internet sites? this is not the first time maxim has taken up a summer job. the store where i worked has mentors, they walked you around the store, told you what to do, they always helped,

guided, supported, trained, so there is nothing to be afraid of, they also take you without experience, and at the same time the salary is about 30 thousand, which will be spent on a driving school, in odgegei she offered part-time work to teenagers the school itself, for example, after technology lessons darina decided to get a job as a seamstress, or rather as an apprentice, she is not the only one. and boys are now taught to assemble shovels, adjust them to the required size, sharpen them, repair them, prepare them for these jobs, showing skills so that they can make things, if something is broken, quickly do it , fix it all, as they say, so that i don’t blush for them, there are easier classes, egor plans to spend the summer in the library, the work will consist of what i i’ll glue books, and i’ve already started doing this, and then you look and... by september i’ll have read a couple of books, i can still clean the school, plant flowers in the local front gardens, i have work, on tea and buns, and what, on a new smartphone

you can earn money if you have the desire. elena savina, nazir nagumanov, channel one. the next video hit from china is breaking all records for views on the internet. tourists in one of the local zoos captured how little pandas were preventing the cleaning lady from cleaning up their enclosure. they take away her basket and broom and literally step away from her. in moscow, on the territory of the chinese patriarchal metochion of the orthodox church, a very interesting event took place - a festival of chinese culture. sergei abramov sotnik has all the details. the tale of the fisherman and the fish in the chinese reading is modern an old woman with a broken phone instead of a trough, who has other dreams. first i want to become

a blogger, then i want to become an actress. finally, i want to become the mistress of the sea, after all, the mistress of the sea remains, this is such the height of dreams, but for a woman like me, this is a gift from chinese students to the guests of the chinese culture festival in moscow, i had to learn russian and try on the image of pushkin, and where are the sideburns, pushkin had sideburns, sideburns, sideburns, i wasn’t, yes, i really like it. bushkin, yeah i love you, love is still powerless, very beautiful, very beautiful poems, during these construction sites they learned to hug, this is not customary among the chinese, the director insisted, we are very tactile, they are not, that is, when i asked, i had to stroke the old woman, he he stroked her at a distance of 10 cm, like this, when he needed to kiss the hand, he put the guard’s hand on top and kissed his,

that is, they don’t have such a thing, kiss, hug, that’s the point... of the annual festival on the territory of the chinese patriarchal metochion of the orthodox church to introduce two cultures, interest has appeared in chinese culture and there has been a sharp surge in all my colleagues who are specifically studying the chinese language, everyone says that they are calling us, everyone wants to teach, especially children, the most popular tea ceremony in nature, of course, is meditation with boiling water , here the main thing is not to overdo it, how to say, do not rush and do not slow down, brew something, and painting with paints on almost transparent rice paper cultivates accuracy and attentiveness; for a beginner, of course, instead of flowers, there are blots. even if you fail it’s very beautiful, it’s okay, the main thing is that you enjoy the process. and we saw such an instrument, erhu, two strings with a bow, even an amateur can do it. the year

of chinese culture in russia is ahead. sergey abramov sotnik, sergey falendysh, channel one. where are the wife and child? she’s not my wife, you know, she, did you get involved in all this because of a girlfriend with a child? yes, everything is complicated there, child, he seems to be mine, please, stop crying, honey, if you don’t help me now, then i can’t handle it alone, we are not allowed to get close to the russian the embassy should especially establish surveillance on him, i don’t understand what you mean, i’m on vacation, one chance for three. premiere, watch after the program time. get off the window sill, don’t touch me, and don’t touch mom, and no more commands, we don’t need your help, we can handle it ourselves, and i’ll save mom myself. well, hello, baby,

that’s why it’s important to travel around russia. russia's first nuclear power plant is located in our city. i convey greetings to everyone from the cultural capital of our vast country. i love you, russia. good morning, do you know the recipe for a good mood?

you need to start the day with gymnastics. by the way, they say that the so-called effect of muscle joy lasts for another 3 hours after training, so join us, today we will strengthen the muscles of the thighs, attach the band spander to the leg of a bench or chair, fix the other end of the band on the right shin, hold the edge of the seat with our hands, feet shoulder-width apart, do not round the back, on the contrary, chest forward, stretch the leg forward, only the knee moves, at the top point for... for a couple of seconds, strain the thigh muscles, smoothly lower the leg, continue exercising. now we work with our left leg, as soon as

it becomes easy, we increase the tension of the band, if you exercise every morning, you will strengthen your leg muscles in 2 weeks, continue, now let's... find out what events have happened in the country and in the world by this time. the news broadcast is on air on channel one. don't switch, stay with us. this is news from the first, maria vasilyeva studio. hello. russian tank crews of the western group of forces destroyed the control center of unmanned aircraft, dugouts and enemy armored vehicles in special operation zone. this is the result. working crew of the t-90 tank. he blocked the advance of our attack aircraft and fired from a distance of about 5 km. the tankers of the center group also successfully completed the task. in the vdeevsky direction, the t-72 crew

destroyed a ukrainian armed forces stronghold in a closed position. at some point , enemy fpv drones spotted our car and tried to attack, but the russian fighters professionally avoided the attack. vvedon was flying straight at us, but my driver saw him before i did. maneuvered, turned right, the drone just it didn’t even touch us and buried itself in the ground, it just exploded, and we continued moving. in the northern direction, our military destroyed a command and observation post and several units of armored vehicles of the ukrainian armed forces, and accurate strikes were carried out by the akatsiya self-propelled gun crew. after the attack , the artillerymen immediately changed their position so as not to come under enemy return fire. promptly deliver heavy loads. here search and rescue work, including the evacuation of the wounded, as well as throwing entire landing groups behind enemy lines, all this will be possible very soon done using drones. the unique attack-transport drone perun is already undergoing final tests at a training ground in

the zaporozhye region. the device was developed by specialists from the dnepr group of troops. the software is russian. perun became our answer to the ukrainian woman unified state examination, a heavy drone that the enemy uses to deliver cargo, as well as drop mines. at the same time, the functionality of our device. much wider, its carrying capacity is up to 200 kg, and if earlier, to send a large supply to the fighters products required at least 13 flights of a conventional fpv drone, but now perun can handle it in one flight. moreover, experts have figured out how to install an anti-tank guided missile on a drone. work is underway to equip perun with other types of weapons. soon it will have a machine gun installation for launching uncorrected aircraft missiles, bunks, and with proper equipment the pilot will be able to pull out wounded people. i hope that in the future, when the svo ends, these machines will pull people

out of windows who are jumping from a fire. new the language scandal in ukraine ended with the defender of the language being taken out of the hall to the applause of all those present. it all happened at a business training in odessa. the speaker spoke in russian, which outraged one guest, and she tried. speaker, by the way, he continued his speech in the native language of many odessa residents, russian. well, on social networks there was a real attack on the organizers of the evening; insults and even threats were showered against them. the german position, in order to gain

votes, took up the inconvenient topic of ukrainian refugees. in germany, they receive the same unemployment benefits as the germans, more than 500 euros, and they are also compensated for housing costs and paid health insurance. in such comfortable conditions, refugees are in no hurry to settle. home, and reduce aid to kyiv by half. chairman of the conservative people's party martin helme said that because of refugees , russification has begun in estonia, and aid is flowing into a corruption quagmire. in

ukraine. the most famous international children's center in the world, the legendary artek, turned 99 years old. visit it has always been the cherished desire of millions of girls and boys. and over the past 10 years , the children's center in russian crimea has received more than 300,000 children from more than 100 countries. this became possible largely thanks to artek’s entry into the international association of children’s camps. he also got a second wind and became bigger. better, they pay great attention to the development, upbringing of each child, and his safety. the day before , an incredible holiday was organized for the children; there were many creative, sports, educational events, from whose impression will remain for years to come. this holiday gave a lot of positive emotions and good emotions. i would wish artek that even more happy faces would come, and the children who leave artek would never forget about it. with day. i

wish you to stand for a very long time, so that children from all over the country come to you every year. artek continues to make thousands of schoolchildren of different nationalities and religions fall in love with it. this is the country of childhood, an absolutely multicultural space in which every time it finds many new friends. and that’s all for now, now a good morning to my colleagues. good morning to everyone who is celebrating a new day with channel one. olga is with you today. and roman budnikov, on the calendar today is monday, june 17, already the seventeenth day of summer, bright, sunny, the smells of summer are sharper, all the colors and colors are more saturated, well, i would make a reservation, on the contrary, some things fade in summer, hair fades, clothes , you know, it fades, so you're faded, it turns out, yes, but as they say, the sun has spots, and this means that sunlight has, well, so to speak, a dark side. why

do the sun's colors fade and whites turn yellow? it's simple: under the influence of ultraviolet radiation , pigment molecules are destroyed, that's how it works. in one test tube there is protein, in the other there is liquid with dye, we put it under ultraviolet light. what do we expect? we expect that we will now irradiate the protein with ultraviolet light, the dye will turn yellow, the dye will lighten, yes, that is, it will become transparent, yes. you can see how the color disappears in the right test tube, the pigment is destroyed. in another the molecules also collapsed, but new brown ones appeared. new molecules that absorb the visible region of the spectrum, and we kind of got photochemistry, yes, a photochemical experiment on photoaging right in a test tube, and the skin begins to darken, producing melanin, protecting itself from the sun, paper and plastic turn yellow, and some medications are asked to be stored in in the dark, so as not to spoil, and which color fades faster, let's check, put coins on the card so that the difference can be seen under ultraviolet light, well, what do you think? which one will win first, well, i would think that blue, because it will have

the greatest absorption, the dye that is blue degrades faster, this is a general rule, after 20 minutes we look, red and blue have faded the most, then green, but the light yellow one survived, in fact, light ones also fade, it’s just not so noticeable, but is it possible to protect things from fading, you can’t put sunscreen on them, chemists advise washing clothes with color enhancing agents and not drying them in the sun, cars too hide in those. here with the facades there is only one option: initially choose light-resistant paint with strong molecules that do not break down for years. not all paints fade, but what fades is something that is not very durable and not very lightfast, that is , paints are divided by price, by performance, by what pigments are used in tinting, and what peeling properties are in them. in fact, the paint is all white, but the pigments are different and the stronger the degree of light fastness, the longer the color lasts on clothes, facades, and hair. yes.

his name is buff, he is athletic, muscular, in general, a real big guy, buff has his own a page on the internet, even, which is followed daily by more than 100 thousand...

and in conclusion, let me introduce you to a violinist from australia. his name is john rose, he plays with a mouse on a wire fence. this is what actually made him famous on the world wide web. the music, as you hear and see, is saturated with avant-gardeism, but john’s fans, of whom john already has 750 thousand, like it. two stars,

fathers and sons. from june 23, on the first. vedo vodka - a product of the stellar group, old barrel cognac, a product of the stellar group, bourbon stirsman, a product of the stellar group, visky mankatcher, stellar group product, сnop gin, stellar group product, news. sports will continue our morning broadcast. sports games of the brics countries continue in kazan. channel one sports journalist maria bas has all the details. 27 sports are represented at the brix games in kazan, and of course, each of them finds its loyal fans. whether it's

a gymnastics center, a stadium or a swimming pool. adult children in the stands actively support the athletes. during the first 4 days of the competition, more than 40,000 spectators visited. athletes respond to such support reciprocity. our synchronized swimmers svetlana kolesnichenko and maya dorozhka, who between them won five gold medals, igor brix , happily talked to fans and signed autographs. it’s very nice, i didn’t have such an opportunity to get an autograph from idol, i hope they will have one, so i’m very glad that such meetings exist. i like synchronized swimming because the complex elements are very beautiful. tone, where there are not enough seats in the stands for everyone, and the organizers carefully place additional chairs, the youngest viewer. fyodor has only recently taken his first steps, but he is already closely watching the shuttlecock with his mother. previously, in the distant past, i myself played badminton. that’s why this

game is very familiar and loved to me, and i brought my eldest daughter and youngest son to watch it and join in. if at badminton and other competitions. but for a real fan this is not a hindrance, the main thing is to have a hat, water and just a good mood, nothing prevents you from supporting our athletes in athletics, which began at the games brix this weekend, whole families come to see the stars. queens of sports come here. we came from the city of belaya kolitva, rostov region. we didn’t think for long and decided that no matter what, we need to come here, because, firstly, to support our domestic athletes, and secondly, our child is also a beginning track and field athlete, so we need to introduce him to high-level sports. ours, ours went fine.

a new week begins at the brix games, which means that we are waiting for the next bright finals and confrontations. kazan literally charmed everyone with her hospitality and care in such an atmosphere. victories make you doubly happy, your heart, you don’t want peace, they sang like that, well, not like that, a little better, of course, the heroes of a wonderful old comedy, well, about peace that’s a separate question, but a healthy heart wouldn’t hurt, that’s for sure, cardiologist oksana blakhina has a few tips on how to strengthen blood vessels and tone in the heart muscle, let's take a look, in the warm season the load on blood vessels increases, especially... if you work a lot outside to maintain your health hearts, let's start the day with a proper breakfast. we cook millet porridge. cereals contain potassium, magnesium and b vitamins. these substances normalize blood pressure and strengthen the nervous

system. oatmeal has a similar effect, so choose what you like best. add as little sugar and salt to the porridge as possible, or even better - do without them ; i recommend chopped banana as a substitute for nuts. it's delicious and heart safe. we include salads with cauliflower and spinach in our diet; they are also rich in potassium and magnesium. our gas station will be special. add a pinch of thyme and chopped garlic to the olive oil, let it brew and add to the salad. spicy sauce strengthens blood vessels and increases their elasticity. for drinks , i recommend a decoction of rosehip and hawthorn. if you are at the dacha, add strawberry leaves to your tea. or clover, they contain a lot of vitamin c, it strengthens blood vessels and reduces blood pressure. if

you feel good, in the morning you can treat yourself to a cup of aromatic coffee, but only one: such a portion will not affect your blood pressure, but will help you to cheer up and tune in fruitful day. we now continue with a question that is hotly discussed on the internet: medicine, medicine that should not be taken if you drive. networks are walking the list. out of two hundred titles, many have questions about this, but if there are questions, then there must be answers. take medication while driving with caution, the list of medications that are not recommended for drivers has scared everyone, a comment on the internet: the only thing left to do is drink chamomile, but why didn’t eye drops work? in order, there are drugs that are strictly it is impossible, as a rule, a person takes them according to a prescription, ideally even about the risks of driving...

but there is a wider list floating around on the internet, more than 200 drugs, these are the usual medicines from the first aid kit, cold relievers, painkillers and antihistamines that are relevant for allergy sufferers. the list of medications that are currently being widely discussed is for informational purposes only and is not a prohibiting regulatory document. the list includes drugs that have a note in the instructions that may. this is a sedative effect, a hypnotic effect, associated with the influence of these drugs on the central nervous system, and accordingly, this is what entails a decrease in attention, concentration, how much the drug will affect depends on the sensitivity of the body and the dose, take, for example, motherwort tincture, and there is little ethyl alcohol, but a breathalyzer can detect it, therefore it is better not to ignore the instructions and take them into account. in

general, it is almost completely released after a time that corresponds to about five periods of his sexual activity. and more news for drivers: from september 1, new requirements for car first aid kits. manufacturers of security guards are already updating their conveyors. another device for artificial respiration, an isothermal rescue blanket, was added to the set. a notepad, a marker and instructions for the first aid kit, in today's composition scissors have been replaced, previously there were just scissors for cutting bandages, now they have included scissors according to the list, which can, well, in the end, even cut not only clothes, but also shoes. old first aid kits can be used until 2027, if the expiration date allows. anna popova, vladimir repin, boris repin, natalya koldaeva, channel one. medical tourism is now fashionable. yes, recently among people 40 plus, recently many go for medical

services to another city or even region, the reasons are clear, it’s cheaper there, or so they say. how much can you actually save and what you need to know when going, for example, to a dentist in another city. that’s it, we’ll figure it out, we’ll calculate everything. almost 8 million tourists flock to other regions. what services are they looking for? treatment, vision correction, checking the heart and blood vessels, and more urology and... yekaterinburg, nizhny novgorod, kazan, moscow, tyumen, this is the treatment of medium cararius, this is the installation of up to two fillings. in total, for these three services, for example, in kostroma you can pay on average. add here a ticket from moscow to kostroma - 1500 and two-day hotel accommodation, the average price per day

is 2.0 rubles. well, tourist expenses are another 3.00, savings in comparison with moscow are within 15,000. why such difference? in the regions, further away from regional centers, renting premises is cheaper, labor costs are lower, here materials and equipment are usually the same as in large cities. another example is clasp prosthetics. you will have to stay in another region for more than two days, it’s profitable. tyumen-orenburg, for example, the cost of a service in tyumen without accommodation is 97. if we take orenburg, then the cost of this service for the same 12 days is 57,000 rubles. for the most expensive scenario , you will still save about 5-7 rubles. ilya moiseev, one might say, is already a professional medical tourist, has been treating teeth only in tver for 10 years. how much do you think in 10 years? did you manage to repent? well, i think more than 100,000. the last crown, taking into account all travel and food, cost about 20 thousand, but the moscow residents asked for 40. if you also want

to save money, advice from ilya. first, we select a region nearby and monitor whether there is an influx. the necessary doctors in this area, in terms of dentistry, i was guided by the medical school itself, that is, in the same tver there is a very strong medical faculty of dentistry. by the way, even from a legal point of view, medical tourism is convenient. if a tourist from moscow leaves for dental treatment on sakhalin and he received a poor-quality service, then he can sue in moscow at his place of residence. he must make an independent medical examination, which will determine the poor quality. it can be done at your place of residence. and it is not necessary to go to the city where the service was provided. and, of course, medical tourism is not only about saving money. the impression of traveling to another city is also a significant plus. natalya lyubchenko, dmitry likhachev, evgeny smirnov and bella pogasyan. first channel. gentlemen, officers,

the german squadron is behind. friedrich is ahead charles. i don’t see any other way out than to lure the germans to the mines. from home from the sechebnik, thank you, but today we see each other for the last time, to our misfortune the revolution has obscured the future from us, darkness is approaching, i order the officers to surrender their weapons, brother, we have no place to wait for cartridges, and to hell with them, we always we drank from the enemy, and

we will drink, unimportant news, gentlemen, reds, come to the omsu, god help us, admiral on friday at the first, in memory of anastasia zavorotnyuk. we remember a wonderful person, an amazing woman, colleague, friend. 7th year of birth.

a person can live after death only in art, only art can defeat death, on saturday on the first, we remind you on the calendar june 17. a peaceful day to combat desertification and drought, sounds a little dry, but the topic is actually very, very important. now we will go with you to a place where they know everything about drought very well, to where the largest solar power plant in russia is located. and where it can be +40 in summer and -40 in winter. in general, to the altai mars in the village of kosh ogach. in the middle of the chui steppe, the most

the arid place of our country is the village. there are 260 sunny days per year, precipitation is only 127 mm, a little more than 8.00 people live here, the village is growing, if you look closely, the old houses are different from the new ones, those with flat tops. previously, people did not build roofs because there was no rain or snowfall, but since today there are a lot of modern materials and it’s all available, people started building roofs. for bibi gul kosh ogach is their native village, they do not live by agriculture, tomatoes can be grown, potatoes can be grown if you work hard in only in boys, nothing grows in the open air. my husband and i keep horses, like many here, we get it like milk, we make kus, something she doesn’t give, what it costs, so

they probably make kumis for themselves to sell, they live in the village and trade, this is the famous koshagaizh central market , our socks are from mongolia, they are all 100% cotton, the waistbands are very good and warm. pure natural six. kashagach is located on the border with mongolia, so you can find different goods here. they say it's cheaper than in the neighboring bisque. tourists always come here their number, by the way, is only growing every year. koshagach - altai mars. recently a tourist center opened here, now you can stay overnight and then ride camels, for example. we are building ail. we have a wonderful yurt. after all, our region is multinational. we live here in altai. kazakhs, russians and many other nationalities. koshagach is a unique place; here in summer it can be +40, in winter -40. the area's conditions are equivalent to the far north, but the locals

are used to it. among the living creatures in the sky, birds of prey, on the ground, marmots. and let coshagais village small, but here is the largest solar power plant in russia. the total output of the annual solar power plant is more than 16 million kilowatts per hour per year. and some local residents work on it. we continue with what the responsibilities of the management company are, or rather, what it should do for free, for free, judging by the discussions on the internet, the question is far from simple, that is , everyone seems to know that outside the apartment is the responsibility of the management company, and what’s inside is the owner’s business, but there are a lot of nuances in fact, so let's figure out what services

have been sorted out in apartment buildings, and what about townhouses and cottage communities? the main problem is that the issue of

the minimum set of standard services that a management company in a cottage community is obliged to provide is not regulated by law; there is no single list. how are services formed? there are two options: the first - the land and communications belong to the developer, he provides a list of services and often acts as a management company himself. the developer can set rules, for example, to maintain a uniform architectural appearance of the village, prohibit painting facades in any color , install high fences, everything is simpler if the land and communications belong to the residents, as is the rule in small cottage villages, when the residents themselves choose the management company set of functions, these may be the same duties as apartment buildings, maintenance of utility networks, cleaning of territories, security of additional functions. landscape design, mite treatment, pond cleaning. the only problem is the cost of services is not regulated. even if no one lives in the townhouses, you will still have to pay.

the problem will be solved when the activities of the management company are regulated by law, but for now they do not even need a license to work in the villages. yulia shvalova, dmitry roshkov, alexander aleksenko and natalya kaldaeva. first channel. now let's find out what events have happened in the country and in the world by this hour. on the air. news release on the first channel, don't switch, stay with us. this is news on the first one, studio maria vasilyeva, hello. the russian military destroyed 350 ukrainian armed forces installations; over the past 24 hours, in the special operation zone, strikes were carried out on deployment points and fortifications, and a total of 370 militants were eliminated at enemy firing points. several enemy strongholds were hit by our pilots, fighter crews, sud-34 bombers were hit by unguided fap-500 aerial bombs with a universal planning module and

corrections. they allow you to do it. without ever entering the range of enemy air defense systems. our tank crews worked effectively, the t-90 crew destroyed the ukrainian drone control center, dugouts and several armored vehicles. all this allowed the russian assault groups to advance; as the fighters themselves say, the success of the operation is the result of coordinated actions of several units at once. before the task, we also meet with other armored groups, discuss everything, everything in detail, so that... for example, when we are reloading there, bmp, armored personnel carrier begins to support us, that is, the fire is continuous. more about the courage of our military guards, junior sergeant maxim trubin, a driver from a marine brigade, shot down an enemy attack drone that was aiming at the location of our soldiers and an ammunition depot. the deputy commander of the guard brigade, lieutenant colonel ivan komarov, led the assault on enemy positions on one of the islands of the dnieper islands, and then organized our

observation post there. promptly deliver heavy loads, carry out search and rescue operations, including evacuating the wounded, as well as throwing entire landing groups behind enemy lines; all this will very soon be possible to do with the help of drones. the unique attack-transport drone perun is already undergoing final tests at a training ground in the zaporozhye region. the device was developed by specialists from the dnepr group of troops, the software is russian, perun became our answer to the ukrainian baba yaga, a heavy drone that the enemy uses to... install an anti-tank guided missile on the drone. equipping work is underway moreover, experts came up with other types of weapons like perun.

who deliver humanitarian aid to new border regions will no longer take money on toll sections of roads; back in march, vladimir putin instructed the government to provide such a right for volunteer groups and non-profit organizations, here is a tripartite agreement. the international front of the association of volunteer centers and the state company avtodor has finally signed, already for free travel you can submit applications to regional headquarters, we are together or in onf branch. this must be done no later than 3 days before departure. the car will be included in a special list and exempt from payment. volunteers say that traveling along such routes has always been a significant expense item, and now the savings will be used to purchase additional volumes of assistance. in 2 years,

we probably spent more than a million rubles on all the cars, of course, this is an excellent project if the money just goes to some purchases, to fabric, to materials, to medicine, to building materials, everyone’s requests since they are different, the fees are different, and of course, this is an extra penny, it will always be useful to us. russia has overtaken the united states in gas supplies to europe, writes the british. financial times: blue fuel from our country is not subject to sanctions, unlike coal and oil, but the european commission dreams of abandoning it, alternative options were sought not only in the states, but in norway, qatar, they planned to increase the capacity of the pipeline from azerbaijan, but there is no way to oust russia from the european gas market it turns out that there is nothing to completely replace our fuel, not to mention the fact that the financial losses from such a replacement could be catastrophic, because the same liquefied gas

from the usa is much more expensive. our pipeline. in september 2022, the united states overtook russia as europe's gas supplier. and from 2023, they account for approximately a fifth of supplies to the region. but, according to the consulting agency isis, last month supplies of russian pipeline gas and lng amounted to 15% of total supplies to the eu, uk, switzerland, serbia, bosnia and herzegovina, etc. and lastly, in bashkiria, due to a lightning strike on the territory of the karmanovskaya power plant , two cities of neftekamsk agidel were left without electricity. in neftekam, in the amusement park , all the rides stopped working, just at the moment when visitors were riding on them, six people, including three children, got stuck on the ferris wheel, fortunately they did not stay in the cabins for long, employees of the ministry of emergency situations quickly arrived on the scene, along the ladder handed them into the water, provided psychological assistance and they lowered him to the ground as soon as

the general was connected. for those who haven't suffered, summer is in full swing and of course it is varied and hot at times. it is very difficult to feel comfortable with such climatic surprises. let’s find out right now how to handle the heat correctly and what mistakes you shouldn’t make. the best salvation in the heat is cold water. error - doctors say it is advisable to drink water at room temperature. this way we can quench our thirst faster, only in this case it will get into the cells and prevent dehydration, and if the water is cold, it will come out right away with sweat, we will get an instant cooling result, but such a short one that it will not

allow us to feel comfortable for a long time, that’s how much to drink, it seems, the more the better, again the error portions of water should be small but regular if we drink a lot cold water, we increase... the load on the kidneys, we remove more electrolytes and this affects cardiovascular activity, sweet carbonated drinks, ice cream will provoke thirst even more, but a cool bottle of water can still help, for massage it will become a little easier, we take our cooling zones, pulse zones, and so we begin to massage ourselves with a cold bottle, these are the wrists, these are the elbows. these are the popliteal hollows, the ankle, an express facial massage will help you come to your senses, we rub the points above the eyebrows, eyes, behind the ears above the lip, here is a cold shower - this is of course not for everyone, it can easily be replaced

by rubbing, we pay attention to the area of ​​​​our withers, here this is where the receptors that are associated with the autonomic nervous system are concentrated, a towel soaked in cold water, squeeze and... rub ourselves, this is also very useful, it mobilizes our strength, at home, if there is no possibility of a draft, close the windows during the day , draw the curtains tightly, so hot air will not penetrate inside, ventilate in the evening and at night, maintain humidity. we need to moisten the curtains so that when the sun's rays hit us, they do not immediately pass through to us, and when ventilating the apartment, moist air enters our room. another way is to hang a wet towel next to with a fan, if you want a greater effect, ordinary foil will help out; we cover the windows with it so that they are reflected in the sun’s rays. pay attention to electrical appliances, it is also advisable to protect them from direct exposure to the sun.

in order to avoid accidents, it is better to turn them off. during a stuffy period , electricians can behave differently. well, our home plants and animals also need care during the heat. we leave home with... it's worth checking once again whether there is water in the bowls. alena korolkova, konstantin struchkov, vasily yurov, yulia kuvabina, channel one. how to unscrew a nut if there is no suitable wrench? this question, olechka, can confuse not only you, but also many novice masters. this is nice, but for alexei boyadzhi this is not a problem, but a task, and he offers three solutions at once. imagine. you need to unscrew a 24 mm nut, but there is no suitable wrench, there is only this big one, screwdrivers will help, we put the wrench on the nut , insert the screwdrivers into this free space, so please, nut

unscrews, we managed with a large wrench, how else can we get out, we will need coins, put the wrench on the nut again and... another great way: i suggest making a universal wrench and you can unscrew a nut of any diameter, we need a large ring wrench, let's clamp it in a vice, now make a mark in the middle and drill a 12 mm hole. now we make a thread for the bolt, screw it in, that’s all, you can use the universal wrench, let me show you how it works, throw it on we tighten the bolt so that it

rests against the edge of the nut, it needs to be fixed quite tightly, we try to unscrew it, as you can see, the nut gives in, and that’s great, now we don’t need to buy it. a whole set of wrenches, use them. sports games of the brics countries continue in kazan. channel one sports journalist igor prudnik has all the details. the brix games are approaching their equator, the russian team never tires of delighting fans with successful performances in kazan. last weekend, the center of attraction was the central stadium. queen sport, as athletics is deservedly called, is traditionally one of the most popular types of competitions and capacious in medals, and in the presence of the public’s favorite world champion sergei shubenkov on the treadmill , it cannot leave anyone indifferent. in 2013, on this...

and gremli. the russians won 12

gold medals in this event, without disappointing fans from the most remote corners of our country. from petropavsko-kamchatsky, from our very far east, from the farpost of our country. spectators dreamed of a bright spot was staged by the men's eight, in which the standard-bearer of the russian team at the opening ceremony, artyom kosov, performed. among others, his wife and daughter came to the podium to support him. this. sofia is a little shy, the final race was very dramatic, the belarusians immediately took the lead, and the russians caught up with them the entire two-kilometer distance, but in the end they became silver medalists. our badminton players performed impressively at the brix games, they have five gold medals out of a possible five. there is still a whole week of competition ahead and there is no doubt that our the athletes will continue. sick people have unforgettable emotions, humor is the most important thing

in our life, you can’t live without a smile, when you smile, everything goes better, then i’ll tell you an anecdote, if i see a sad person, then i’ll sing a clean song, or something else, the most important thing for me is that ... people around me were smiling, a sense of humor is always appropriate, but you need to know in what moments, laughter prolongs life, laughter is an emotion and laughter charges us for a new achievement, there is food on the table, a cucumber with potatoes, i’m not afraid to work, especially the gloss of smiles and so that it is human simple happiness, russia, we love you, we remind you that today is june 17, our ancestors on

this day called out to the wind, asking it to send fertile warm rains so that there would be a rich harvest. well, well, we’ll wait and see, maybe a summer shower will pour down, that’s what astrologers think about this day, let’s find out right now. june 17, the turning point of the eleventh and twelfth lunar days, the thirtieth day of the sun, the stars advise today to slow down a little and look back at... a short path taken, in case we missed something important in our dads or forgot about something, today there is a chance to correct this matter and move on, but it is worth keeping this in mind: a period begins when such concepts as friendship, mutual understanding, and trust take on special meaning. we will need like-minded people, people who will always understand and who we can rely on. we will be sensitive to reproaches, criticism from loved ones and harsh words. some of the aries will be visited today by some kind of melancholy, they say, no one. doesn’t understand me, there’s no soul mate nearby, come on,

the luminaries say, you just came up with it, well, by the way, you yourself are sure that you understand everyone, and do without alcohol. taurus have a normal, busy monday. advice from the stars, if it seems that some things don’t want to go at all, don’t get worked up, just put off what doesn’t work out until tomorrow, but in the meantime , calmly think, maybe what doesn’t suit you and doesn’t need it, be careful with fire . for gemini , this day will help establish or improve something in their personal life. in a family home. lonely gemini, today you have a chance to make a handle on your loneliness. and be be careful with street food. cancer has a good day to plan something, to prepare for something that you wear. start in the near future, and for any finishing touches. for those going on vacation, the stars advise turning off the taps in the house; just in case, check your watch. this day may bring some news for leos, and some interesting meeting is possible, perhaps with someone from your past. about business, they will go quite briskly, just don’t forget about safety precautions. where

can this day lead you to some interesting people, someone who will be close to you in spirit and way of thinking. a fly in the ointment, if i may, is... operate complex equipment, like a computer, be careful with it. libra today literally radiates a special subtle charm, with a touch of mystery, oh, surely someone will fall into these nets, but your charms do not apply to money, so hold on to them, otherwise they will run away. scorpios have a good day for shopping, just be careful when purchasing something on ad sites. after lunch, perhaps a short drive. be be careful when driving, especially at intersections. a great day for the sagittarius, it will give you a chance. make money, strengthen your position in the team, achieve something from your superiors. as for office romance, the stars are not advisors, and save your wallet. capricorns simply have a quiet day at work. new business, however, may stall a little, but after lunch everything should go as it should. for those already on vacation, if you go to the beach, be

careful on the water. and the evening is clearly going to give you a little romance. aquarius they risk getting involved in some kind of intrigue or someone else’s conflict. most likely, it will be... related to work and will not bode well for you, so don’t, after lunch you may receive interesting news or messages of a personal nature, and in the evening go to bed early. an active day for pisces, when you can change a lot of things, although it can take a lot of strength, so have a hearty breakfast, you may have a burning desire to command someone, teach someone about life, but this is definitely not necessary. good luck to you! our country is very big, there are places where, as in the song. you can only fly by plane, and in general, when traveling such distances from end to end of the country, it’s faster and easier, of course, by plane, which means we need modern airports, and for airports to become modern, we need to optimize work , reduce losses, and generally improve the work process, the national project on labor productivity helps here, to arrive at the airport

and not stand in line for entry, registration and security screening, the dream of any passenger in omsk performed on a daily basis. the process of serving passengers is a set of bottlenecks where the flow narrows and goes through some formal procedures, the whole task was to make these bottlenecks, well, either physically expand or speed up the passage through them. at the security checkpoint at the entrance, we did both, found a place for the third frame, and also installed trays for small items. here it is a tool that wordlessly tells passengers that... they rummaged in their pockets and laid out some small things, including phones. you forgot, you squeaked, you go through the procedure again, the others are waiting, such seemingly trifles slow down the work. at the reception, we installed a cabinet so that there was nothing superfluous on the table and slightly altered the counters themselves. previously, check-in counters had two symmetrical sides,

making it difficult for agents to visualize the dimensions of passengers' carry-on and baggage. now we have improved this section and removed the visually disturbing one. all in all, the time for registration was halved for inspection at pre-flight control zone generally four times. here, six lean manufacturing tools were applied at once, including the installation of a boat return system. it has become more convenient when serving passengers, there are no such counters, large trays, everything has become structured according to the return system. and these are not all the changes at the omsk airport that became possible thanks to...

a visual inspection, so that nothing was brought, no damage, so that everything was fine. at the same time, in the cabin there is, for example, cleaning. now the airline is working to reduce preparation for departure from 55 to 35 minutes, and this is quite possible, without loss of quality. the planes will not be idle for long periods of time.

per week from 16 to 18 already 35 hours. victoria vlasova doesn’t need any more, she graduated from the eleventh grade, she still has enrollment ahead,

she plans to combine it with work, for her it’s like a change of scenery. well, i wanted to occupy my time somehow, i wanted to try myself in something new, so i got a job. of course, she has a dream to save up to take a photography course, but the main thing is to enroll, and here they offer a flexible schedule, you don’t have to work a full shift. about 25% of schoolchildren plan to work during the holidays this year, not counting the 16% who already have a year-round part-time job, such as from a waiter to an administrator on internet sites? this is not the first time maxim has taken up a summer job. in the store where i worked, there are mentors, they walked me around the store, told me that they always helped me do this, guided me, supported me, taught me, so i shouldn’t be afraid no problem, people without experience will also take you. and at the same time the salary is about 30 thousand, which will be spent on a driving school. in dg, teenagers were offered part-time work by the school itself, for example, darina, after

technology lessons, decided to get a job as a seamstress, or rather as an apprentice, she is not the only one. and boys are now taught how to assemble shovels, adjust them to the required size, sharpen them, repair them, i prepare them for these jobs, i show them the skills so that they can make things, if something breaks, they can do it all quickly. there are simpler activities. yegor plans to spend the summer in the library. there will be work consists in the fact that i will glue books, and i have already started doing this, and then by september you will read a couple of books, you can also clean the school, plant flowers in the local front gardens, there is work, for tea and buns, but what, on a new smartphone, you can make money if you want. elena savina, nazir nagumanov, channel one. a very interesting event, a festival of chinese culture, took place in moscow on the territory of the chinese patriarchal metochion of the orthodox church.

sergei abramov sotnik has all the details. tale of fishermen and fish in chinese reading, this is a modern old woman with a broken phone instead of a trough, who has other dreams. first i want to become a blogger, then i want to become an actress. this was a gift from chinese students to the guests of the chinese culture festival in moscow; they had to learn russian and try on the image of pushkin. where are the pokemon bars? did pushkin have sideburns? peckinbards, buckbards, i i wasn't yeah. i really like bushki, yeah, i loved you, love is still powerless, very beautiful, very beautiful poems, during these

construction sites we learned to hug, the chinese don’t accepted, the director insisted, we are very tactile, they are not, that is, when i asked, i had to stroke the old woman, he stroked her at a distance of 10 cm, like this, when it was necessary to kiss the hand, he put his hand on top and kissed their own, that is, they don’t have such a kiss, a hug. this is the meaning of the annual festival on the territory of the chinese patriarchal metochion of the orthodox church, to introduce two cultures. there was an interest, yes, in chinese culture, china just suddenly exploded, all my colleagues who are exactly learning chinese, everyone says, oh, they’re calling us, everyone wants to teach, especially children. the most popular tea ceremony in nature, of course, is meditation with boiling water, the main thing here is not to overdo it, how to say, take your time and don’t slow down, brew the tea. learning calligraphy and painting, drawing with paints on almost transparent rice paper fosters accuracy and attentiveness; for a beginner, of course, instead of flowers there are blots, even

if your results are not very beautiful, this is not... it’s okay, the main thing is that you did you like the process, have you seen such a tool? erhu, a two-string bow, can be played even by an amateur. the year of chinese culture in russia is ahead. sergey abramov sotnik, sergey falendysh, channel one. premiere on channel one. action-packed drama: one chance for three. this is a poignant story about what parents have to go through in the fight for their child. if you missed something or forgot something, we will remind you of everything now. come on, shoot! yana is capable of desperate acts for the sake of her nine-year-old son. why was the child taken from his mother? she wanted to withdraw finnish citizen to russia? that's all? no, she did not let the child go anywhere, did not give him freedom. this is also considered a violation of the law. i was accused of suffocating

motherly love. the men didn’t leave yana in trouble, it’s time to figure it out. that is, who? you should also bring a sword, ivinga. option. tommy fin, ex-husband, 10 years old, was happy with yana, learned that she gave birth to a son from a handsome russian, but did not stop loving yana. he himself doesn’t understand why juvenile services took the child, tom’s current wife volunteered to help contacted the police. i know you have it. you are organizing orgi here. envy, silently. oleg, old love, yana, he is an employee of the ministry of emergency situations from russia. a woman is evil, i found out already 9 years ago, my father came to finland, vait’s son is called vitya, but it’s impossible to take the child legally, vitya is already in a foster family, oleg and yana are kidnapping the child, drop the weapon, quickly, clearly, they are being pursued a principled employee of the finnish police and sincerely does not

understand why this russian suddenly grabbed onto the child, mom, and if the guardianship authorities took me away from you, what would you do? i would hug everyone and kiss them on the lips, i’m serious, the family is trying to cross the border secretly, in russia, colleagues from the ministry of emergency situations are developing a plan on how to help, you need to go to estonia, well, we are eliminating forests there, we fly everywhere, in general, i ’ll text you the coordinates and we’ll get you out of there, but how will i get to this estonia? oleg’s mother also came up with something, but it would be better if she didn’t interfere, i ’ll find the money. i’m selling the apartment, get ready, are you going to finland to rescue your sister-in-law, i need to talk to a diplomat or consul, on what issue, what are you doing? are you watching the news, sit down, yeah, a real detective story, one chance for three, today after the program time, unexpected turns, exciting plot, you need to block ports, stations, the airport,

strengthen patrols, everyone... victoria bolenskaya - first channel. now let's find out what events have happened in the country and in the world by this hour. the news broadcast is on air on channel one. don't switch, stay with us. in the studio maria vasilyeva. hello. russian tank crews of the western groupings of troops destroyed the control center of unmanned aircraft, dugouts and enemy armored vehicles in the special operation zone. this is the result of the work of the crew of the t-90 tank. he covered the advance of our attack aircraft and fired from a distance of about 5 km. the tank crews of the center group successfully completed the task. in the ovdeevsky direction, the t-72 crew in a closed position destroyed

a ukrainian armed forces stronghold. at some point, our car was spotted by enemy ftv drones. tried to attack, but the russian fighters professionally escaped blow. evidon was flying straight at us, but my driver saw him before me, maneuvered, turned to the right and the fpv drone simply didn’t even touch us and buried itself in the ground, exploded, and we continued moving. in the northern direction, our military destroyed a command post, an observation post and several units of armored vehicles of the ukrainian armed forces. the akatsiya self-propelled gun crew carried out precise strikes on them.

russian liver perun became our answer to the ukrainian baba yaga, a heavy drone that the enemy uses to deliver goods, as well as to air bombs dropped by mines. at this means the functionality of our device... perun and others moreover, specialists have figured out how to install an anti-tank guided missile on a drone, work is underway to equip it with types of weapons. soon it will have a machine gun installation for launching uncorrected aircraft missiles, bunks, and with proper training the pilot. will be able to pull out wounded people, i hope that in the future, when it ends, these machines will pull out people from windows who are jumping from a fire. new language scandal in ukraine, defender of language

led out of the hall to the applause of all those present. it all happened at a business training in odessa. the speaker spoke in russian, which outraged one guest, and she tried to throw a tantrum, demanding an interpreter. remain silent about yourself.

according to the representative of the cdu, csu, thorsten frei, the german state is doing the wrong thing, creating the wrong incentives, he proposed reducing financial support for ukrainians, whom germany has accepted more than any other european country, more than a million people, about 700,000, despite the fact that most of these people are fully able to work. by the way, in estonia the opposition has started. even further, it demanded that ukrainians be sent home, and aid to kiev cut in half. chairman of the conservative people's party martin helme said that because of refugees , russification began in estonia, and aid is pouring into the corruption quagmire in ukraine. the most

famous international children's center in the world, the legendary artek , turned 99 years old. to visit it has always been the cherished desire of millions of girls and boys. and over the past 10 years in the russian crimea, children's. the center has received more than 300,000 children from more than 100 countries, this became possible largely thanks to artek’s entry into the international association of children’s camps, and it also received a second wind, became bigger, better, it pays great attention to the development of the education of each child, his safety. the day before , an incredible holiday was organized for the children; there were many creative, sports and educational events, from which the impression will remain for many years to come. this holiday gave a lot of positive emotions and good emotions. i would wish artek that even more happy faces would come, and the children who leave artek would never forget about it. happy birthday artek,

i wish you to stand for a very long time, so that children from all over the country come to you every year. artek continues to fall in love with thousands of schoolchildren of different nationalities and religions. this is the country of childhood, an absolutely multicultural space in which every time... you make many new friends. good morning to everyone who celebrates the new day with the first channel on the calendar monday, june 17th. surely many of you started this by looking at your phone to see if there were any new messages or what was happening on social networks in general? in general, sometimes it is difficult to remember where we left our mobile phone number, but the fact that it... is connected to a mobile bank, postal address, this is understandable, but there are also all sorts of shops and various services, but the question is, it’s not dangerous is it okay to waste your money like that? phone number and what will happen if there is a need to change it, wherever we

go, authorization by phone number and two-factor authentication are the same numbers that come in sms, from social networks, instant messengers to banking applications, you need to understand that the phone number - this is the same number as that is, you still have to keep them, so the likelihood that you buy a phone number and there was a previous owner is very small, but it still happens, we ordered several electronic sim cards, checked them on websites applications, and one was in use, we went to the market using the number, the owner did not disconnect it from the site, we even see that there was an order that was made in tula, the person ordered a wi-fi router for the last time, and what if the protection of the application is more serious, we are trying to access...

the numbers are those that we once bought not in communication stores. there was a certain period when sim cards were sold in the markets, but we came and talked about 500 rubles per month, unlimited internet, unlimited calls, i take, buy this phone number, it belongs some third-party legal entity that can come to the operator at any time and revoke it, it will be absolutely legal, so it’s better to check who owns the phone, it’s difficult to re-issue a sim card without the owner’s consent, most likely you’ll have to change the number, the main thing is you can unlink it from all accounts; this can be done in the application and website settings. anastasia soveleva, sergey morin, bela pagasyan, channel one. we now continue with a question that is hotly discussed on the internet, medicine, medicine that should not be taken if you get behind the wheel. there is a list of two hundred names circulating on the internet. many people have questions about this, but if there are questions, then there must be answers.

take medications while driving with caution, the list of medications that are not recommended for drivers has scared everyone, a comment on the internet: the only thing left to do is drink chamomile, but why didn’t eye drops work? in order, there are drugs that are strictly prohibited; as a rule, a person takes them according to a prescription; ideally , a doctor, pharmacist, all medications that contain alcohol or potent psychotropic drugs, but on the internet... the list is wider, more than 200 drugs, these are the usual medicines from the first aid kit, cold remedies, painkillers and antihistamines that are relevant for allergy sufferers. the list of medications that are currently being widely discussed is for informational purposes only and is not a prohibiting regulatory document. the list includes drugs that have a note in the instructions that may affect driving, how? this is a sedative effect the hypnotic effect is associated with the influence of these drugs. on the central nervous system, and

accordingly, this is what entails a decrease in attention, concentration, how much the drug will affect depends on the sensitivity of the body and the dose, take, for example, tincture of motherwort, yes, there is little ethyl alcohol, but a breathalyzer can detect it, therefore it’s better not to ignore the instructions, take into account the duration of action of the medicine, look for the half-life of the drug and multiply, on average the drug leaves the body, in general almost completely released after a time that corresponds to, well, about five periods of its half-life. and more news for drivers: from september 1, there are new requirements for car first aid kits. manufacturers of first aid kits are already updating their conveyors. the set included another device for artificial respiration, an isothermal rescue blanket, a notepad, a marker and instructions for the first aid kit. in today's composition, scissors have been replaced, previously there were just scissors for... cutting a bandage,

now they have inserted scissors along the list, which you can, well, in the end, even cut not only clothes, but also shoes. old first aid kits can be used until 2027, if the expiration date allows. anna popova, vladimir repin, boris repin, natalya koldaeva, channel one. heart, you don’t want peace, they sang like that, well, not like that, a little better, of course, the heroes of a wonderful old comedy, well... cleaning is a separate issue, but the health of the heart will not hurt. that's for sure. cardiologist oksana blakhina has some tips on how to strengthen blood vessels and tone in the heart muscle. we watch and record. in during the warm season, the load on blood vessels increases, especially if you work a lot outside. to support heart health, start the day with a proper breakfast. we cook millet porridge. cereals contain potassium, magnesium and b vitamins. these substances

normalize blood pressure and strengthen the nervous system. oatmeal has a similar effect. so choose what you like best. sahra. add as little salt as possible to the porridge, or even better, do without it; i recommend chopped banana as a substitute for nuts, it’s tasty and safe for the heart, we include salads with cauliflower and spinach in our diet, they are also rich in potassium and magnesium, we will have a special dressing, add a pinch of thyme and chopped garlic to olive oil. let it brew and add to the salad. spicy sauce strengthens blood vessels and increases their elasticity. for drinks, i recommend a decoction of rosehip and hawthorn. if you are at the dacha, add earthenberry leaves or clover to your tea. they contain a lot of vitamin c, it

strengthens blood vessels and reduces blood pressure. if you feel good, in the morning you can treat yourself to a cup of aromatic coffee, but only one. you need this portion. actually, we'll check everything now. at home, at work or while walking, thermal water refreshes you. it is extracted from the bowels of the earth, sometimes a well is drilled even 4-5 km away, and the temperature ranges from 230° to 42. at

such a high temperature , mineral salts dissolve perfectly in the water, which means thermal water is saturated with useful macro and microelements. how do they work on the skin? let's conduct an experiment. with oily skin prone to dryness, use regular water on the left half of the face, thermal water on the right, is it noticeable? difference? i think that the thermal water was on the right, because here it was absorbed as quickly as possible, and the left side remained wet for a long time, on the right side it became more elastic, on the left side it felt like the skin was tightened, yes, after evaporation the plain water a little shrank the pores, removed the oily shine, but on dry skin... irritation appeared, so the thermal water was absorbed in both cases and moisturized the skin, now thermal water versus mineral water, on this side i can say that the skin is drier than on this side , i think that it was mineral water, since there was more tingling, the mineral water

was also calculated, now the expert’s opinion: the side where the mineral water was is more matte, there is more evaporation, there is a shine on the right side, after all, the components are a little... its composition is similar to human blood, so it is good for all skin types. microelements in it are 9-11 g/l, but in hypotonic there are less. its mineralization is less than 9 g/l. and it is recommended for use on dry and sensitive skin . highest mineralization more than 11 g/l in hypertonic water. the salt in its composition attracts excess moisture, suitable for oily and... it remains to see how thermal water works in real heat, for this a drop of ordinary, thermal and mineral water is added to the drying chamber. after the thermal and mineral water evaporated, white traces of salt remained. the process of evaporation of thermal water causes a pump effect, when

valuable water molecules leave the surface layers of the skin, so in the summer it is better to use water with less salts and minerals and not to use it in the open sun. 15-20 minutes before going outside or after sunbathing. arina anisova, dmitry likhachev, anatoly brikalov, yulia bykova, channel one. cognac monte shoca, product of stellor group. rom castro is a product of stellor group. pechora vodka, a product of stellar group. product of the stellar group, what a grandmother in a leather jacket, young, cool,

stars, fathers and children from june 23, on the first.

medical tourism is now a fashionable trend. yes, recently among people 40 plus, recently many go for medical services to another city or even region, the reasons are clear, it’s cheaper there, or so they say. how much can you actually save and what you need to know when going, for example, to a dentist in another city. that’s it, we’ll figure it out, we’ll calculate everything. almost 8 million tourists visit other regions. what services are they looking for? treatment, vision correction, checking the heart and blood vessels, as well as urology, gynecology, phlebology, and of course, dentistry. a focus group of students from the faculty of economics, together with doctor of science svetlana yuzhkova, conducted an analysis of which regions are cheaper to treat teeth. interestingly, these will be anadar, makhachkola, kostroma, saransk. the most expensive are yekaterinburg, nizhny novgorod, kazan, moscow. this is the treatment of an average cararius, this is the placement of up to two fillings, in total for these three services, for example, in

kostrama you can pay an average of 10,000, add here a ticket from moscow to kostroma - 1,500 and two-day hotel accommodation, the average price per day is 2.0 rubles. well, tourist expenses are another 3,000, savings in comparison with moscow are within 15,000. why is there such a difference? in regions further away from regional centers, renting premises is cheaper, labor costs are lower. but here we are... already a professional medical tourist, for 10 years he has been treating teeth only in tver. how much do you think has been achieved in 10 years? well, i think

more than 100 thousand. the last crown, taking into account all the travel and food, cost about 20 thousand, but in moscow they didn’t ask for 40. if you also want to save money, advice from ilya. to begin with , we select a region nearby and monitor whether there is an influx of the necessary doctors to this area. in terms of dentistry, i was guided by the medical school itself, that is, in the same tver it is very strong. faculty of dentistry medical, by the way, even from a legal point of view, medical tourism is convenient, if a tourist from moscow leaves for dental treatment on sakhalin and the service provided to him is of poor quality, then he can sue in moscow at his place of residence, he must make an independent medical examination, which will determine the poor quality, it can be done at your place of residence and you don’t have to go to the city where the service was provided, and of course , medical tourism is not only about saving money.

i like synchronized swimming because the complex elements are very beautiful. at

badminton, where there are not enough seats in the stands for everyone, the organizers are caring. is arranging extra chairs, the youngest spectator was spotted. fyodor has only recently taken his first steps, but he is already closely watching the shuttlecock with his mother. previously, in the distant past, i myself played badminton, which is why this game is very familiar and loved to me, and i brought my eldest daughter and my youngest son to watch and join in. if at badminton and other competitions that take place in closed indoors you can hide from the sun. here, when rowing, you can feel all +30, but for a real fan this is not a hindrance, the main thing is to have a hat, water and just a good mood, nothing prevents you from supporting our athletes in athletics, which began at the brix games this weekend, look at stars, sports queens come with whole families, we came

from the city of belaya kolitva, rostov region, didn’t think twice and decided that no matter what we needed. it means that we are waiting for the next bright finals and a new week and confrontations begin at the brix games. kazan literally charmed everyone with its hospitality and care; in such an atmosphere, victories are doubly pleasing. we remind you on the calendar that june 17th is world day to combat desertification and drought. it sounds a little dry, but the topic is actually very, very important. now we will go with you to a place where they know everything about drought very well, to where the largest solar power plant in russia is located. and where it can be +40 in summer and -40 in winter. in general, to altai mars

to the village of kosh ogach. in the middle of the chui steppe. there are 260 sunny days per year, precipitation is only 127 mm, a little more than 800 people live here, the village is growing, if you look closely, the old houses are different from the new ones, those with flat tops. previously, people did not build roofs because there was no rain or snowfall, but today there are a lot of modern materials and it’s all available. that’s why people started building roofs, for bibi gul kosh agach is their native village, they don’t live by agriculture, tomatoes can be grown, potatoes can be grown, if just work in greenhouses, nothing grows in the open air, she and her husband keep horses, like many people here, we get this hobo milk, we make couscous, there are some things it doesn’t produce,

some things are worth it, so, probably, where? koshagach is located on the border with mongolia, so here you can find various goods, they say, cheaper than in the neighboring bisque, tourists always come here, their number, by the way, is only growing every year koshagach is the altai mars. recently a tourist center opened here, now you can stay overnight, then ride camels, for example, we are building ail, we have a wonderful yurt, after all, our region is multinational, altaians, kazakhs, russians and many other nationalities live here. koshagach is a unique place, here in summer it can be +40, in winter -40, the area’s conditions are equal to the far

north, but the locals are used to the living creatures in the sky, birds of prey, on the ground, marmots, and even though the village is small... but here is the largest solar power plant in russia. the total annual output of the solar power plant is more than 16 million kilowatt-hours per year, and some local residents work on it. elizaveta inkishova, elena savina, evgeny andreev, channel one. we continue to discuss what the responsibilities of the management company are, or rather, what it should do for free, free of charge. judging by discussions on the internet, the question is far from simple. that is , everyone seems to know that outside the apartment is the responsibility of the management company, but what is inside is the business of the owner, in fact there are a lot of nuances, so let’s figure out what services the management company provides must provide free of charge, first and foremost - safety, roofs, elevators, stairs, entrances, playgrounds and

local areas, so if a tree falls on a car, the management company will have to compensate for the losses, it is also obliged to monitor ... with the responsibilities of management companies in we've sorted out apartment buildings, but what about townhouses and cottage communities? the main problem is that

the issue of the minimum set of standard services that a management company in a cottage complex is required to provide is not regulated by law. village to provide, there is no single list. how are services formed? there are two options: the first - the land and communications belong to the developer, he provides a list of services and often himself.

not in the world by this hour. the news broadcast is on air on channel one. don't switch, stay with us. this is the news on the first, in the studio of maria vasilyeva. hello. the russian military destroyed 350 fsu facilities; over the past 24 hours in the special operation zone, strikes were carried out on enemy deployment points, fortifications and firing points in total liquidated. 170 militants, several enemy strongholds were hit by our pilots, the crews of sud-34 fighter bombers were hit

by fap-500 unguided aerial bombs with a universal planning and correction module. they allow you to carry out attacks without entering the range of enemy air defense systems. our tank crews worked effectively, the t-90 crew destroyed the ukrainian drone control center, dugouts, and several armored vehicles. all this allowed the russian assault forces to advance. dnieper, and then organized our

observation post. promptly deliver heavy loads, carry out search and rescue operations, including evacuating the wounded, and also drop entire landing groups behind enemy lines. all this will very soon be possible to do using drones. the unique attack-transport drone perun is already undergoing final tests at the test site. the device was developed by specialists from the dnieper group of troops, the software is russian, perun became our answer to the ukrainian woman eg, a heavy drone that the enemy uses for delivery cargo, as well as dropping mines and bombs. at the same time , the functionality of our device is much wider, its load capacity is up to 200 kg. and if earlier it took at least 13 flights of a conventional fpv drone to send a large supply of product to the fighters, now perun can handle it in one flight. moreover, experts came up with an idea. how to install an anti-tank guided missile on a drone? work is underway to equip the perun with other types of weapons. soon it will have a machine gun

installation for launching uncorrected aircraft missiles and bunks. with proper equipped, the pilot will be able to pull out wounded people. i hope that in the future, when it ends, these machines will pull out people who are jumping from the fire. from volunteers who deliver humanitarian aid to border areas. and new regions will no longer charge money on toll road sections. back in march, vladimir putin instructed the government to provide such a right for volunteer groups of non-profit organizations. and here is a tripartite agreement on the international front. association of volunteer centers and state company avtodor, finally signed. and for free travel you can submit applications to regional headquarters, we together or to the onf branch. this must be done no later than 3 days before departure. the car will be included in a special list and exempt from payment. volunteers say that traveling along such routes has always been a significant expense item, and now the savings will be used to purchase additional volumes of assistance.

we probably spent 2 years. more than a million rubles for all cars, of course, this is a great project if the money just comes already for some purchases for fabric, for materials, for medicine, for building materials, the requests are different every time, so the fees are different , and of course this extra penny will always be useful to us. russia has overtaken the united states in gas supplies to europe, writes the british financial times, blue fuel from... our country is not under sanctions , unlike coal and oil, but the european commission dreams of abandoning it too. they looked for alternative options not only in the states, but also in norway and qatar, and planned to increase the throughput the ability of the pipeline from azerbaijan, but there is no way to oust russia from the european gas market. there is nothing to completely replace our fuel. not to mention the fact that financial losses from such a replacement could be catastrophic, because the same liquefied gas from the usa is much more expensive than our

pipeline gas. in september 2022, the united states overtook russia as europe's gas supplier; as of 2023, it accounts for about a fifth of supplies to the region, but according to the consulting agency isis, last month, russian pipeline gas and lng supplies accounted for 15% of total supplies to the eu, uk, switzerland, serbia, bosnia and herzegovina and north macedonia. and lastly, in bashkiria, due to a lightning strike on the territory of the karmanovskaya power plant, two cities at once, neftekamsk, were left without electricity. in mnevtekam , all the rides stopped working at the amusement park, just at the moment when visitors were riding them. six people, including three children, were stuck on the ferris wheel. benefit in the cabins they didn't stay long. employees of the ministry of emergency situations quickly arrived at the scene. they were given water via a ladder truck, provided psychological assistance, and were lowered to the ground as soon as the generators were connected. in the city park

of nalchik, a swing reportedly stopped due to technical reasons, and at a height of 15 m, this is the level of the fifth floor, the rescuer evacuated 13 people, no one was injured, good morning to everyone who is celebrating a new day with channel one, today with you olga ushakova and roman budnikov, on the calendar today is monday, june 17, already seventeenth day. bright, sunny summer, the smells of summer are sharper, all the colors and colors are more saturated, but i would make a reservation, here in the summer, on the contrary, some things fade, hair fades, clothes, you know, fade, so you are faded, it turns out, but as they say , there are spots on the sun, which means sunlight has, well, so to speak, a dark side, why the sun’s colors fade and whites turn yellow, it’s simple,

molecules are destroyed under the influence of ultraviolet radiation. melanin, protecting itself from the sun, paper and so the skin begins to darken, producing plastic turns yellow, and some medicines are asked to be stored in the dark so as not to spoil, and which color fades faster, let's check, put coins on the cards so that you can see the difference under ultraviolet light, well , which one do you think will fade first, well, i would i thought it was blue, because it would have the greatest absorption, a dye that

degrades faster with blue. this is a general rule, after 20 minutes we look, the red and blue ones have faded the most, then the green one, but the light yellow one has held up, in fact light ones also fade, it’s just not so noticeable, is it possible to protect things from fading, you can’t put sunscreen on them, chemists advise washing clothes with color-enhancing agents and not drying them in the sun, cars should also be hidden in the shade, but with facades there’s only one option, initially choose a light-resistant paint with strong molecules that... do not degrade over the years, not all paints fade, but those that are not very durable and not very light-resistant fade, that is, paints are divided by price, by design, by what pigments are in it . used for coloring, what an extra-tearing one. in fact, the paint is all white, but the pigments are different and the stronger the degree of light fastness, the longer the color lasts on clothes, facades, hair, this has been proven by dozens of experiments. when composing a color, for example, from

these three colors, and if you take yellow - it’s not lightfast, then during use, the yellow color will completely discolor, that is, it will completely disappear from the color; yellow will be a mixture of just blue. but even the most durable paint cannot avoid photoaging and discoloration, even if after 10 years it will definitely fade, alas, these are physical processes that cannot be completely stopped. sergey abramov sotnik, anastasia novokhatnyaya, mikhail karasev, channel one. we continue, it is hardly possible to say for sure where and when the first wheel of cheese was made. but archaeologists claim that cheese making has existed for more than 7,000 years. we love cheese, especially eating it, we love making it. we also love, of course, cow, goat and sheep cheeses, what unites them, what is the difference, anastasia kremeshnaya will tell you everything. cow, goat and sheep cheeses are made according to the general technology: pasteurized milk is heated and starter is added to it. it's

the same for goats, sheep, and cows . the cheese mass is cut, shaped, and salted for aging, from 3 months to several years. the ripening period depends on the variety, but already from... a year on , there is a noticeable difference between cheeses made from different milks, primarily in color. the whitest milk will come from a goat. it is light, if we take cow’s milk, then the color will be a little darker than goat’s, and sheep’s will be even darker than cows. the second difference is, of course, the taste, it depends on the amount of fatty acids. cow's cheese has the least amount, about 16 g. it has a creamy taste. not as piquant as that of goats and sheep, in the product made from their milk the content of fatty acids is higher, in sheep it is almost 17 g, winter milk is about 21. third is the chemical composition, one of the main milk proteins is

casein, here in different forms, in cow milk in cheese it is complex, difficult to digest, hence the very intolerance to milk, in the other two types everything is different, kozinin in the alpha s1 form is contained in a different form, therefore for... this is why its allergenicity is reduced, and some citizens, having an intolerance to, for example, protein milk, can replace this milk with goat milk. useful properties, the fourth difference is 100 g of cow's cheese, 600 mg of calcium and 400 phosphorus, one and a half times more manure, plus a lot of vitamins d and group b, which the immune system needs. if you and i are talking about food, there is a higher content of, for example, iron, as well as a group of vitamins a, which are also found in our main diet in more low quantity. the fifth difference is the price, it depends on the milk yield: a goat gives only about a liter a day, a sheep - about two, and a cow - 10 liters more, which is why cheese made

from its milk costs from 150 rubles. for 100 g, sheep kuzi from 350. yes, it’s not cheap, so we look at the composition especially carefully, that’s right, milk, starter culture, salt, no extra ingredients. extraneous fats that do not go into milk, that is, it could be palm oil, it could be animal fats that are in milk, yes, it is beef fat that is used, or there is fat other animals, you can also figure this out by the texture, cheeses shouldn’t spring like that, finally, it’s better to buy them in transparent packaging, defects are immediately visible, for example, mold, like here, this indicates that it was on...

and a suitable key no, there is only this big one, screwdrivers will help, we put the wrench on the nut , insert the screwdrivers into this free space, so please, the nut unscrews, we managed with the big wrench, how else can we get out, we will need coins, put the wrench on the nut again and put it into the gap a coin, or maybe two or three. we work by ensuring that the key fits tightly and the nut is unscrewed. another great way: i suggest making a universal wrench and you can unscrew a nut of any diameter,

we need a large ring wrench, let's clamp it in a vice, now make a mark in the middle, drill a 12 mm hole, now make a thread for the bolt screw it in, that's all, you can use the universal key, let me show you how it works, throw on the device , tighten the bolt... so that it rests against the edge nuts, you need to fix them quite tightly, we try to unscrew them, as you can see, the nut gives in, and that’s great, now we don’t need to buy a whole set of wrenches, use it, summer is in full swing and of course it’s varied and hot at times, feel comfortable in such climatic conditions surprises are very difficult, as... the best salvation in the heat is cold water, a mistake,

doctors say, it is advisable to drink water at room temperature, this will quench your thirst faster. only in this case will it enter the cells and prevent dehydration, and if water cold, it will immediately come out in our sweat, we will get an instant cooling result, but so short that it will not allow it. the more the better, again a mistake, portions of water should be small but regular. if we drink a lot of cold water, we increase the load on the kidneys, we excrete more electrolytes, and this affects cardiovascular activity. sweet carbonated drinks and ice cream will provoke thirst even more. but a cool bottle of water can still help, it won’t be much for a massage.

we pay attention to our pricking area, this is where the receptors that are connected to the autonomic nervous system are concentrated, we wring out a towel soaked in cold water and rub ourselves, this is also very useful, it mobilizes our strength. at home, if it is not possible to create a draft, close the windows during the day, draw the curtains tightly so that hot air does not penetrate inside, and ventilate in the evening and at night. maintain humidity. we need to dampen the curtains so

that when exposed to sunlight, they immediately came towards us. and when ventilating the apartment, humid air entered our room. another way is to hang a wet towel next to a fan. if you want a greater effect, regular foil will help. we cover the windows with it to reflect the sun's rays. pay attention to electrical appliances, it is also advisable to protect them from direct exposure to the sun. in order to avoid accidents, it is better to turn them off; in a stuffy period, electricians may behave differently, well, our house plants and animals also need care, we leave home, it’s worth checking once again whether there is water in the bowls. alena korolkova, konstantin struchkov, vasily yurov, yulia kuvabina, channel one. gentlemen officers. there is a german squad behind,

friedrich karl in front, i see no other way out but to lure the german into mines. in any case, i would never refuse you, afraid vasilievna, you would be exhausted, everything is fine with us, not entirely, you fell in love, given the personal situation that has developed between us. you are alone now: war, beat the enemy, fulfill your duty to the fatherland. this is a letter from beech and morse. i i tried to study the textbook at home. thank you, but today is the last time we see each other. unfortunately for us, the revolution has obscured the future from us. darkness is coming. i order the officers to surrender their weapons. brotherly. we have no place to wait for cartridges. and to hell with them! we have always beaten the enemy and will continue to beat them. bad news, gentlemen.

the reds are approaching omsk. who will help. god admiral us on friday on the first, we remind you that today is june 17, our ancestors on this day called out to the wind, asking him to send blessed warm rains so that there would be a rich harvest. well, well, we’ll wait and see, maybe a summer shower will fall, that’s what astrologers think about this day, let’s find out right now. june 17, the turning point of the eleventh and twelfth lunar days, the thirtieth day of the sun, the stars advise today to slow down a little and look back at the part of the path traveled, suddenly we missed something important in dads or forgot about something, today there is a chance to correct this matter and move on, while keeping this in mind: a period begins when

such concepts as friendship take on special meaning, mutual understanding, trust, we will need like-minded people, people who will always understand and who we can rely on. we will be sensitive to reproaches, criticism from loved ones and harsh words. some of the aries today will be visited by a kind of melancholy, they say, no one understands me, there is no soul mate nearby. come on, say the luminaries, did you come up with this? well, by the way, you yourself are sure that you understand everyone, and do without alcohol. taurus have a normal, busy monday. advice from the stars. if it seems that some things don’t want to go at all, don’t get started. just put off what doesn't work out until tomorrow. until then. think calmly, maybe what doesn’t suit you and doesn’t need it, be careful with fire. for gemini, this day will help establish or improve something in their personal lives, in the home, in the family. lonely twins, today is your chance to curb your loneliness and be careful with street food. cancer has a good day to plan something, prepare for something

you hope to start in the near future, and for all sorts of finishing touches. for those who are leaving for vacation, the stars advise turning off the taps in the house, just in case, checking your watch. this day may bring some news to leos, some interesting meeting is also possible, perhaps with someone from your past, and things will go quite briskly, just don’t forget about safety precautions, this day may bring some... then interesting people, someone who will be close to you in spirit and way of thinking, the fly in the ointment, if you may, can be let down by complex equipment, like a computer, be careful with it. libras today literally radiate a special subtle charm with a touch of mystery. surely someone will fall into these networks, but your spell does not apply to money, so hold on to it, otherwise they will run away. scorpios have a good day for shopping, just be careful when purchasing something on ad sites. after lunch, perhaps a short drive, be careful while driving, especially at intersections. a great day for sagittarius, it will give them a chance to earn extra money,

strengthen their position in the team, and achieve something from their superiors. as for office romance, here the stars are not advisers, and the wallet. capricorns simply have a quiet day at work. new business, however, may stall a little, but after lunch everything should go as it should. for those who are already on holiday, if you go to the beach, be careful on the water, the evening is clearly going to give you a little romance. aquarians run the risk of getting involved in some kind of intrigue or someone else's conflict. it will most likely be work related and won't bode well for you, so don't bother. interesting news may come after lunch or messages of a personal nature. and in the evening go to bed early. an active day for pisces, when you can do a lot of things, however, it can take a fair amount of energy, so have a hearty breakfast. there may be a burning desire to command someone, to teach someone about life. this is definitely not necessary. good luck to you. our country is very big. there are places where, as in the song,

you can only reach by plane. and in general, when traveling such distances from end to end of the country, it is faster and easier, of course, to travel by plane. which means they are needed. modern airports, and for airports to become modern, it is necessary to optimize work to reduce losses, in general, to establish a work process, the national project on labor productivity helps here, to come to the airport and not stand in line for entry, registration and inspection, the dream of any passenger, in omsk they fulfill on a daily basis. the process of serving passengers is a set of bottlenecks where the flow narrows. undergoes some formal procedures, the whole task was to make sure that these necks, well, either physically expand, or speed up your passage through them. at the security checkpoint at the entrance, we did both, found a place for the third frame, and also installed trays for small items. here it is a tool that wordlessly prompts passengers to rummage

through their pockets and put out some small things, including their phones. forgot, squeaked, go through the procedure again, the others are waiting, like that. it would seem that little things are slowing down the work, at the registration they put a cabinet so that there was nothing superfluous on the table and they slightly altered the counters themselves. before the rack registrations had two symmetrical sides, which made it difficult. everything has become structured according to the return to move system, and these are not all the changes at omsk airport that became possible

thanks to the national labor productivity project. in total , more than thirty airports are currently participating in the national project; airlines also use lean manufacturing tools in their work. this far eastern airline has reduced the service time for one aircraft from an hour and a half to 55 minutes, and this plus 440 million rubles to revenue. preparing for departure from 55 to 35 minutes, and this is quite realistic, without loss of quality. the planes will not sit on the ground for a long time,

due to this they plan to double passenger traffic , which is especially important during the season. the premiere is on channel one, an action-packed drama with one chance for three. this is a poignant story about what parents have to go through in the fight for their own. no, she did not let the child go anywhere, did not give him freedom, this is also considered a violation of the law, i was accused of suffocating maternal love, men are not in trouble will leave. it’s time to figure out who is who, you should have brought a sword, ivinga, version of tommy fin, ex-husband, 10 years old, was happy with yana,

recognized his son, she gave birth to a handsome russian, but he didn’t stop loving yana, he himself doesn’t understand, why did juvenile services take the child, volunteered to help, tom’s current wife went to the police, i know he and you, you are having orgies here, envy in silence, oleg, yana’s old love, he is from russia. emergencies ministry employee women are evil. i found out already 9 years ago, as a father, he came to finland. sonny is called vitya, but it’s not possible to take the child legally. vitya is already in a foster family, oleg and yana kidnap the child. drop your weapon. clearly. they are being pursued by a principled employee of the finnish police and sincerely does not understand why this russian woman suddenly grabbed onto the child. and if guardianship authorities took me away from you, what would you do? i would hug everyone and kiss them on

the lips, i’m serious, the family is trying to cross the border secretly, in russia, colleagues from the ministry of emergency situations are developing a plan on how to help, you need to go to estonia, but we are eliminating forests there, flying everywhere, in general, i ’ll text you the coordinates and we’ll get you out of there, but how will i get to this estonia? oleg’s mother also came up with something, but it would be better if she did not interfere. and i’ll find the money, i’ll sell the apartment, get ready , are you going to go to finland, i’ll really allow it, i need to talk to a diplomat or consul, on what issue, why aren’t you watching the news, sit down, a real detective story, one chance for three today after the program time, unexpected twists, exciting plot, we need to block ports, train stations, the airport, strengthen patrols, everyone who can be called back from vacation, we will change your appearance, you will like it, victoria bolenskaya, channel one, well, dear

friends, this is where our program has come to its end, thank you to you who spent this morning in our company, we wish you a great mood, good health and a good day, take care of yourself and your loved ones, see you on the first channel, bye, bye. hello, it’s news time first, we’ll tell you about the most important events right now. how they stormed the barrel. fortified area in staromarskoe, a real fortress in ssu. guys, stretch, quickly, quickly, increase the pace, pace. infantry, artillery, tanks, attacks from all flanks, personnel

of historical importance. everything was clear, yes. how do they create an ultra-modern bomber? the work is classified as secret, but we can show you something. the plane is assembled like a huge construction set. dirty games, sensational investigation in the usa. he spread fakes about the chinese coronavirus vaccine, where else do the traces lead? we work with the cia, fbi and nsa. information attacks were organized on the russian satellite. at the lightning attraction in bashkiri, after a thunderstorm, people got stuck on the ferris wheel. two cities were left without electricity.