it’s precisely with this feeling that you have everything that you are looking for, you don’t need to look outside, you need to look inside yourself, good luck, sasha, anton, what a romantic you are, the whole country is in shivers, evelina, what do you say, well, let’s return from romance to prose, because clothes are a prosaic thing, despite the fact that they give happiness, a holiday, amazing beauty, well, let’s just say, they frame the amazing beauty that you are, i noticed this movement of yours. at the mirror when you were leveling the hem of the jacket, and naturally, especially a summer jacket, especially an evening group, especially with an elegant dress , is something that constantly strives to slip off its luxurious chest and fly somewhere, what are the options, you take an ordinary pin, a pin, this is the pin that is a small stick pointed at the end with such a very beautiful head, the cheapest pin and... under the lapel you

pin to your underwear and an element of fabric on the jacket that will never let your jacket neckline slip, be sure to use all sorts of small devices in order to feel yourself absolutely confident in relation to the neckline, pay attention to how a narrow triangle, a narrow deep triangle well supports a wide small one, this is the area where it ends... the corner, on the contrary , vulgarity does not roll, this sharp one pulls you out, does not let you you look plump, that is, it solves the problems that bother you on the other hand, and your beautiful neckline, this combination of a wide and narrow angle is always a wonderful way out for women who... are slender,

how are you gorgeous breasts, worries about obesity, a little more prose, sasha, i am sure that you will wear all the clothes that you have now tried on, this jacket will definitely fit into your wardrobe and will look great with basic elements, for example, jeans, a simple a neutral top, sneakers and some kind of bulky bag, that ’s all, thank you very much, support group, get up, hug your beloved alexandra, kiss her, congratulate her on the transformation. alexander, we applaud your new look, the work of our stylists, all three set of clothes, we give you a fashionable verdict from the program, wear them with pleasure, and if you, like our today’s heroine alexander, want to take part in the program, then fill out the form on the website of the first channel using the link that you see on the screen, or point camera of your mobile device to the qr code. see you at the first one, all the best. channel one

presents, so, dear friends, the best drinks for the hot weather, we are preparing a special type of iced coffee with orange, why? about this about much more in the program to live, great, great, well, let's start, friends, this is the topic we are talking about, this is the aorta, we have known this for a thousand years, this is an integral part of the cardiovascular system, the beginning of the vascular bed, the largest vessel in our body, suddenly the incredible happens, let's look at the news headlines:

the aorta is recognized as a separate organ, completely independent, deserving of separate study and discussion, so today we, of course, decided to devote the entire first topic to this organ, let's start by showing you where this vessel is located, it really a huge vessel two fingers thick, look, the vessel starts from the aortic valve.

made a separate organ. is there a reason for this or not? i am not a fan of isolating the aorta, but since the aorta begins with a valve, in the arteries. there are no valves, valves are only in the veins, then maybe it’s okay, plus there’s such a huge vessel that they’ve already designated it as an organ, although we’ll know more about it, they probably want to create a new specialty of specialists, because the aorta, when it located in the chest cavity applies to cardiac surgeons when it is in the breach to vascular surgeons, yes, but these are our problems within the profession, and ... a huge vessel, this is the largest artery of the body, which begins with a valve. let’s return once again to this cheerful layout of ours, which means that these are the branches that go to the head, to the arms, these are to the kidneys, these are the branches that go to the legs, question, here is our huge aorta, here is

the aortic valve, question to the audience and to the tv viewers, who are the friends of the aorta, please, who is ready to say, speak, well - of course, these are microelements. and such as potassium, magnesium, calcium, folic acid, what do they do for the aorta, for the aorta they nourish the body, they are elastic, fields, vitamins and minerals are needed, good ecology, and why, and because good ecology and good vitamins and minerals , no, guys, either the knowledge is specific or not specific, potassium is needed for this and that, magnesium is needed for someone else who will pick up the aorta friends, come on, man.

make the aorta elastic, it’s warmer, that means there’s something good that makes it elastic, herman shech, it was warm, i suggest with let's start with the kitchen, in principle, as you said, this is a road, which means there must be a so-called road service that takes care of the road, there are several components, we came to the kitchen, let's start with food, this is a large elastic vessel, for the elasticity of the vessels necessary... vitamin c, accordingly, foods rich in vitamin c, they will protect the aorta from potholes, roughly speaking, which is, let's list these products, champion, three daily norms are yellow pepper, three daily norms in currants

and parsley , two bitch waves, basically on taste for every person, someone wants...

also protects him, because what destroys him is free radicals, and vitamin e is an antioxidant, which means that the products are vitamin champions. should be on your table, these are ordinary seeds, two daily norms of 100 g 50 g per day for almond milk, oddly enough, this is approximately 50% of the daily norm in 100 g, a glass will contain the daily norm, and rosehip is almost half daily norm is 100 g. this means champions - it’s either sunflower oil or sunflower seeds. two daily allowances the norms are clear, we haven’t fooled you, please lead a healthy lifestyle, take vitamins, minerals, an environmentally friendly environment, avoid stress, when the doctor says this, i just want to say, read, read, read books, doctor, therefore, when you say this,

this is a conversation about nothing, if we were talking like that, you wouldn’t be watching us, you know, we told you, specifics, medications, doses, everything besides, and not vitamins, minerals. food products, in addition, there are the second component, as you said, of a healthy lifestyle is regular physical activity. the more for the aorta, the better, well, now we will show you two studies, i recently had a conversation with one of my friends, a professor, by the way, about atorvostatin, she says: no one uses atorvostatin at a dose of 10, at least 40, i say, okay, i don’t even mind, but where is it written, show me where it’s written, that’s where it’s written about the fact that vegetables and fruits improve the life of the aorta, let’s look at screen, we will have...

this is a vessel, we are born with such a vessel, under the influence of various factors it

expands, expands, and then it bursts, yes ilina vasilievna, we splashed ourselves, this is a disaster, that is, a person dies from this, will survive if he only arrives at the hospital on time, will not generally survive if the aorta ruptures on the operating table, if it ruptures just like that, the chances of survival are less than 5%, a study that showed that...

that is, smoking, a person, who has smoked more than 100 cigarettes, his

the risk of developing over a lifetime, the risk of developing an aneurysm and naturally high cholesterol levels, there are plaques, they allow the aorta, the aorta can rupture, these are the enemies of the aorta, dear friends, so once again we appeal to you... in all respects so, because life is concrete , and you are a good doctor only

if you understand that medicine is mathematics. thanks to everyone who took part for their courage, let's take a break for a moment and then continue. the best drinks for the heat, making iced coffee, bring it back to life. it was total damage to the intestine starting with the duodenum. ending almost with the sigmoid colon. the story of the rescue of a newborn baby who became infected with rotavirus. according to statistics, such babies die. tino oil. we all feel comfortable here. we understand each other, and i say what exactly needs to be drawn, how, in what way, because i myself went through all these difficulties. why should older people learn to draw? we reveal the secrets of longevity. a doctor at one of the northern hospitals

drew attention to a suspicious man. try to guess, who is this? hurry up. anastasy zavorotnyuk. we remember a wonderful person, an amazing woman, a colleague, a friend. anastasia zavorotnyuk, born in seventy-first. she didn’t feel very well, everyone thought it was just a nerve injury. they went to get checked and found out, well, one might say, practically on their birthday. i

noticed that she had a new mouth on her chest, a new pendant. i turn around. i say, black boss, she tells me, no one knows this, i say, but i already know, i say, it’s necessary buy a burqa, if they transported it somewhere, took it somewhere, then it was all wasted, thanks to the doctors, nurses, that it didn’t end up anywhere, i wanted to come up and say this can’t be, get up when creepy, monstrous, blatant things appeared in the morning publications about the fact that there is a lot of makeup, i just wanted to give something that there was no way to live at all... after death, a person can only do art, only it can defeat death, on saturday on the first, this is a program to live healthy, dear friends, and what is so mysterious we are doing with the professor

kanavalov, we add orange juice to iced coffee, maybe we’re crazy... we ’re not crazy, our theme is drinks to quench thirst, in general, coffee was on our list of drinks that don’t quench thirst, on the contrary, they increase it, because coffee is a diuretic product, and it dehydrates us, we drink coffee, after 20 minutes we run to write, ultrasound doctors know this. the patient came with an empty bladder and said to have some coffee and come to us in 20 minutes, because the bladder will be full, okay? suddenly we we say, cold coffee, cold coffee is not chilled coffee that was hot prepared, this is coffee when you

poured coffee powder or crushed grains with cold water, and it settled and it turned out to be a drink, so we added orange juice to this cold coffee. this drink will be discussed today, bring us this miracle drink into the studio, well , there it’s already shaken, but i really like my version, it has layers, you can see the layer, it’s beautiful, mine is beautiful, andrey petrovich, i'm a champion of beauty, if that's the one lift the glass a little, it will also be visible, yes, it is clear that this is a separation, but... in short, the orange juice falls to the bottom, the coffee ends up at the top, this is very interesting, why? because there is oil there, so it floats up like vegetable oil, we’ll start with this oil, no, well, we should talk about the fact that if we add orange juice, we reduce the negative

consequences that coffee can give us in the form of caffeine through. namely cold coffee, then in this case the caffeine level in cold coffee significantly lower than cooked hot, i’m treating everyone to this, and now to the point, you are dust under your feet, we’re going to get to the point, let’s germanshech, it was said, look. very interesting effect, wait, wait, wait, wait, i told you this first seed, coffee floated up, orange juice down, coffee floated up, this indicates that there is oil there.

its concentration is found in hot coffee , when we infuse coffee at a low temperature, it actually

decreases sharply, there is a little bit, but it decreases sharply, so it’s not funny, hot coffee, if you drink a lot of it, it can slightly raise cholesterol, but cold coffee, on the contrary , does not, of course, now we are moving to the layout, since again hot coffee has much more caffeine. caffeine, in addition to the fact that it invigorates, is a good diuretic and removes water, accordingly, when drinking hot coffee, the chances of dehydration are much higher than cold -brewed coffee, especially since we drink cold-brewed coffee in large quantities, and i showed you how it goes dehydration, let us remind you once again that coffee in general is very... this drink is healthy, prolongs life, generally only good things are known about it today, but the fact remains : to quench your thirst, coffee is the most inappropriate drink if it is made hot

and even then cooled down, this doesn’t matter, but if you really want to drink coffee, then wash it down with a glass of water, or better yet two, yes, here’s cold brew coffee, when you pour cold water, let it sit, for example, overnight, that’s perfect. a radically different drink, but we have german shaich here oranges gurgle, not only coffee, but oranges, but he didn’t say a word about oranges, wait, so we’ll get to oranges, oranges also contain substances that lower cholesterol, that is, the effect of cold coffee is sapesin sopika, it’s double, first , we lower cholesterol by reducing concentration. the second is with the help of substances that are contained in orange juice, in addition, there is also coarse food fibers, there is pulp, well , a little bit there isn’t much there, the only thing

that is not enough is that there is sugar, oh, well okay, now we’ll treat you to coffee, so, once again, cold coffee, cold brew, along with orange juice, well, someone says... a toast, where’s my coffee, this, where, where, so , let's sort it out, let's sort it out, give me the most elegant one, germanshech, nati, for what we drink, for health , of course, for health, for health and for living, herman scheis, it's great, that's for sure, and so that everyone has cholesterol normal, oh, how delicious, now we’ll make it for everyone, we’ll welcome everyone... the drink is truly heavenly, i’ll pass that’s all, friends, it’s time for us to talk about medicine, and you know, dear friends,

andrei petrovich and i are now moving to our medical site and we pass by such a syringe that says vaccine against rotavirus, we will talk about rotavirus infection, the main manifestation is diarrhea.

this is a story, of course, about salvation, and here we have a doctor nearby, i think we won’t torture the child, let her and her bees sit next to her mother and communicate, just to talk about our serious topics without the girl, a i want to say only one thing: this girl was born very, very, very long-awaited, she was really expected, look. unfortunately, unfortunately, she was born a little prematurely, not at 40, at 35 weeks, almost immediately, because she was born prematurely, because something worried the doctors, the doctors began to think about what to do with her, then

everything seemed to be . things went poorly, but after about a month or a little more, there was a sharp deterioration in the condition, the girl had vomiting, diarrhea, again emergency, emergency, emergency measures. this child spent an insane amount of time in intensive care, it quickly turned out that it was not just an intestinal infection, that it was a rotavirus. and so... these are intestinal villi, what does rotovirus do? these villi allow absorption in water, which makes the intestines expelled by such villi, and the rotovirus kills these villi and makes the intestine virtually an empty field, a bald field that cannot absorb anything, not receive any food products to the body, that is, the intestines do not

work.

and health could be given out props in the form of cockroaches, katya, give me a pen, come on, come on katya pen, come to us here, let's go, let's go , you tell us what your name is, you have a lot, a lot, a lot, yes, it's definitely our cockroach, one tro, accept it, no, it's dad,

lord, you you can jump and gallop, because for us this is happiness in its purest form, how old was she when she was operated on, a month, it was only a month when the child, you share the bee with me, thank you, my dear, thank you, this uncle is everything took it, there's a pussy on you, hold it, was there a month when you felt relieved? at 3 months mom finally exhaled, now she is full years old, how old is she, now she is currently 2 years and 10 months, 2 years and 10 months, growing and developing well, really, doctor, you lost the bee with the cockroaches, andrey petrovich, give it back, look, the guy took it.

here we have another gift, not a bee, but it’s missing, she likes this more, i inspire trust, you understand, well, in general, it’s absolutely clear what it is now. had to be removed, we resected about 20 cm of the small intestine, but what was the total length of the intestine? well, a meter, a meter, that is, a fifth the intestines were removed, right? well, i want to say that the doctors did everything right, now

you can see how she goes to the toilet, how she feels, in general how life is, like all children, it is no different, we do not focus attention after what happened.

and three vaccines need to be given, preferably this should be done before the age of 9 months, why? because it is in the very first months of a child’s life that this is the most dangerous virus, this is rotavirus, which affects the child’s intestines, with such dire consequences, that’s why we we recommend getting this vaccine, the sooner the better, because then it’s easy. either it will be too late or useless, after a year of life they no longer vaccinate at all, against rotavirus only in the first months of life, i just want to say to those who don’t understand, this is how a bee flies, she says: mom, look, a bee flies, well, take a bow , bow,

bow to you, what can i say, i think you’re standing, dear ones, hold it, this is for you, dear doctors, and we feel nothing but joy, we need to stop at this point, free the child from our company, because, well, it’s true, andrei petrovich, there is happiness, there is happiness in life, which could not have happened, and this must be well understood, many thanks to the doctors, this is vladivostok, name your hospital, regional children's clinical hospital number one regional children's clinical hospital - these are pediatricians,

will go on a visit, oil painting: we are all comfortable here, we understand each other and i say what exactly needs to be painted, how, in what way, because i myself went through all these difficulties, why should the elderly learn to draw, we reveal the secrets of longevity, the memory of anastasia zavorotnyuk, the one who is looking for the one... teaches, even if you are a superstar, i am victoria prutkovskaya, a representative of an exclusive cosmetic company, today we have no prece, no spray, i was a very homely girl, i i didn’t go to

any discos or any parties, women, why don’t you and i never once in our lives prepare in the evening what we will wear to work tomorrow, no, every morning we stand in front of... all ago, i'm absolutely happy, because somehow everything is mine picture, it’s so correct and the way it should be, what i’ve dreamed of since childhood, on saturday at the first, what are you doing, i’m not on the list, it looks like i’ll never be, listen, but you won’t be in my turn to sew, well , if i get you a job, close your eyes, people behind

this door sew haute couture and work with imports, it’s disgusting, it’s not about the suit, it’s about you. when they took you to the section, they warned you that we have special clients here and that the attitude towards them should also be special. tanyusha, do not refuse the courtesy of having dinner with me. i came here to work don't wag your tail. what are you doing? no, no,

age, now there are 5,000 people participating in it, all of them could sit at home in boredom, but their lives are filled with bright events: 120 moscow longevity centers operate in different areas of the city and everything is free, we are in sokolniki, this program is great for living , friends, and we came to an unusual place, here people learn to draw, and they learn to draw not for...

you are a professional artist, no, what are you by profession, a designer, this is generally electrical equipment, a designer electrical equipment, let's move on, please, yes, you are 74 years old, and who is your profession? you were a designer, look, an engineer, a designer, you didn't work together, no, i'm in rosco, solid, solid, in roscosmos, and i have question to the teacher, “dear teacher, you can

draw anyone, teach, of course, we have no problems with this, that’s why we only come here with creative people, inspired by art, i suggest one of the doctors to be inspired by art and sit down, it’s useless to me, but personally, let’s single out germanch, german shavich, sit down, here is a chair for you, sit down, and you can start teaching, we have a marine theme today, everyone wants to sunbathe at the sea, so we take it":

here the head generally swells, the heart sinks, the blood is now pumping into the brain, pressure increased, the heart beats actively, blood sugar is released, andrei petrovich’s immunity decreases, so he is defenseless, he needs to win, here he comes and let’s draw,

the pulse returns to normal, there is no more cortisol pressure on the immune system, the brain begins to work calmly, these are these. excitation zones, these zones of excitation disappear, truly goodness appears, calmness and immunity are restored, of course, this is what drawing gives, and look at our doctor gandelman, just the day before yesterday he saved someone from his patients, then the plane was almost late, he flew for several hours, in general there were stresses, and now he’s come... and calmed down, he’s drawing a boat and he’s living a great life, herman schech, at least you came up with something, at least something modest, that’s what they call something, why, just look , listen, i studied with him all the time the world, this is a masterpiece, this is already a masterpiece, herman shavich

wrote his lectures in such a way that he himself could not understand, i no longer understood anything, but the fact is that he is a genius, he remembered, he has, he is a really phenomenal person. but this, my dear, you have surpassed yourself, girls, this is already a masterpiece, why, why, i am sitting next to a beautiful young woman, these jokes are inappropriate, but these are appropriate elena vasilievna, because research has shown, shown that exactly painting, especially when done in a group, really helps get rid of.

arrives, the more our brain works, the better neural connections between cells are formed, and a huge study was conducted that showed that the risk of developing dementia in people who draw is 73% less, that is, almost

twice as much as those who who, in principle , do nothing, especially in old age, like this... this process looks like in real life, in the brain of a person who draws, even in dr. gandelman, here it is a nerve cell, processes grow on it, which means the brain thinks well. i just want to show you all these pictures now with mikhail yegorovich. here i am, when i come to moscow longevity, i say, sell these paintings, because they are amazingly beautiful, really, for any interior, absolutely a painting, look. what charming flowers, really, wherever you want, it’s all not painted by professional artists, look, it’s just god here.

all that remains is to see what our germann shaevich has done there, he is in some kind of state of shock, as we found out, he is liquidating an attack of loneliness, he rejoices at the woman next to him, a decent woman, german shavich, look how magnificent the sea is, amazing, it promises fantastic things, but look what a solution. all this is also free, that’s right, all the teachers are those who go there, they themselves learned and therefore can teach others, that’s right,

so we’re all comfortable here, we understand each other, they understand us, i understand them, and i say, what exactly needs to be drawn, how, in what way, because i myself went through all these initial difficulties, well, this is sdr, i i want everyone to raise their drawings, we will show your drawings, and looking at these beautiful drawings, we will say only one thing: you and i were... good, germyshevich, good for you, may you live healthy too, hello to all of you, information channel on the first, starts working live, time will tell this program, in the studio of ruslan astashko and olesya loseva. let's start with a topic that is currently being discussed all over the world. vladimir putin arrived in the democratic people's republic of korea, the president flew to phinyang on

3:00 a.m. korean time and he was personally met at the plane's steps by north korean leader kim chenin. the heads of state began their communication immediately at the airport, greeted each other warmly, they boarded the presidential auros and left. the visit of our president is already being called historic; the last time was vladimir putin. in the dprk in 2000, then he was met on the red carpet right next to the plane by the father of the current leader of the dprk, kimchen-il. and today the official meeting ceremony between vladimir putin and the leader of north korea took place kimchen-eun on the main square of pyongyang. the two leaders were greeted by a guard of honor, the anthems of russia and the dprk were played, the russian delegation was greeted with a parade and fireworks, while ordinary people in the square chanted. greetings.