you say, i will say that quite often we are tempted to suggest that our heroes throw away everything that was just shown on the hanger, but this is not your case, because you have very interesting clothes hanging there, and you also have global plans, it seems to me, that it makes sense now to move all your old supplies to your new project, you told us quite clearly what exactly you want, and you, probably, like no one else, doing cosplay, going to festivals, know why

people need this, and how you can apply all those outfits that you showed us, that is, now you have much more reasons to open the business of your dreams, because if earlier you needed to spend an investment on purchasing consumables, now you have these consumables from your you already have a variety of the previous wardrobe, even with this you can set up a pretty good rental of festival costumes, you know, and make good money from this business, as for the set that has just been selected for you, then there is a very interesting symbiosis of several stylistics, on the one hand it is gothic, on the other hand avant-garde, on the third hand the very theme of the princess and heya, which you so clearly stated in the first part of our program, because there are different princesses, you know, different and in this case... well, why do i need a princess, or

even just the queen of the night, i would say, oh, i want to thank you, thank you very much to everyone, all of your huge wonderful team, i just need those fairies too me today we worked hard, thank you very much to everyone, thank you for showing me the new me, it’s very interesting, i wouldn’t have guessed it, we’re very sorry that your mother couldn’t be here today, mommy, i hope you liked everything, right?

if you, like our today’s heroine elena, want to take part in the program, then fill out the form on the first channel’s website using the link that you see on the screen, or point the camera of your mobile device at the qr code. see you at the first one, all the best. the first channel presents. mineral baths, whether they help or not, is a very serious question, we will tell you the whole truth in the program to live healthy, and as always we will tell you not only about this, but about much more, because our program helps and enlightens. well, let's start our program with

this tooth, we all have teeth, we all have teeth, we still have them, but there are no instructions for use, today these instructions will be written from us, a user manual, teeth, let's start with wait, mikhailovich, you know everything, people think why do we need teeth, that’s why they gave us up, come on, girls, why do we need teeth, why, elena vasilievna. i’m very glad that you’re on the program, my husband and i always watch it, you always explain everything very clearly, and well, teeth, the way you smile, it’s teeth, it’s teeth, it’s mood, it’s not just health, in general, in short, teeth are needed for mood, what do you think, what is your neighbor’s opinion, well, without teeth we wouldn’t be able to talk normally for... so who else

can tell you, let’s talk about teeth, more teeth they are needed in order to process the right food with them, tear a piece of meat into pieces, correctly. teeth, we need teeth so that this is the first stage of digestion, it all starts with the teeth, we have incisors, we have canines, premalars, molars, each of this group of teeth performs its function, with just our teeth we hold food, grind it, so these same painters who process the coarsest food, we form a food bolus only in this... and so on, the most amazing thing is that i can send it further along the way to the stomach i saw - this is enamel under pressure, it was mikhail egorovich who brought us this picture, so you go straight to the screen, because there are kilograms on top that put pressure on the tooth, on the tooth enamel, well, the tooth, the tooth is covered with enamel, as we

said, and it can withstand load 285 kg, this is the densest fabric. of our body, imagine, so you know, there are people who move cars with their teeth and so on, indeed the teeth are covered with a very hard material called enamel, there is 98% phosphorus, only 2% of the water has been removed, that is, these are stones, stones, just stones, what are the enemies of teeth, girls, come on , who are the enemies of our teeth, who is chocolate? sweet drinks, sweet drinks, so coffee, coffee, alcohol, and alcohol, alcohol, you are enemies everywhere, alcohol is the enemy of everyone, even teeth, so nicotine, nicotine,

shocked women shout to us, what will you add? i will add that all soft food that does not require effort, these are enemies, this is love, enemy, enemy, i must say that what you said is that we have literate viewers, this is true, this is the first, second actually we'll start with sweet food, us, what does this lead to, when we eat sweet food, bacteria begin to eat sugar, and they begin to destroy the enamel of our teeth. and cress develops, that is, sweet foods, if you eat, you need to rinse your mouth or brush your teeth immediately after this to prevent this from happening, this is true for absolutely correct, the chances of brown

tooth loss in smokers are much higher, in addition to the fact that the enamel is stained yellow... that's not all, there is a disease that is very poorly reflected on the teeth, this is diabetes mellitus, which, unfortunately, is also associated with sugar; people with diabetes mellitus have much more dental diseases and more often lose teeth. also, if you remember we said that teeth are made up of 90 plus percent calcium and phosphorus.

something else, so, friends, say, well, i believe that the friends of teeth are, first of all , solid food, these are cucumbers, apples, and carrots, celery juice is very useful, i personally gargle with it once, probably four times a day, two once a week, every morning on an empty stomach i hold it for 15 minutes unrefined coconut oil, it strengthens your gums, that's what i do, unrefined coconut oil in a glass jar, that's what people do. snok amazing recipes teeth just just laundry toothbrush the most important thing and some other additive

in general - i read that it is important to eat cheese, because the saliva that washes the teeth can itself periodically clean them, cheese. with cheese, yes, cheese when you eat it, but i want to agree with this wonderful guest of ours, because cheese is rich in calcium, and we are just product number one with calcium, andrei petrovich, went to the spine. let's go here, here there are food products that are really rich in calcium and phosphorus, why? because if your tooth has a fairly good amount of phosphorus and calcium, it will be hard, but without calcium phosphorus, here it is, see how it crumbles, crumbles, as for calcium, of course, no one extracts anything there, but cheese is rich in calcium, dairy products, hard cheeses have the highest...

the irrigator achieves a degree of oral cavity cleaning of 99.9%, that's just 100. let's remind let you know how the irrigator works: it is direct rinsing of the teeth, massage of the gums and rinsing of the interdental spaces with a stream of water, and you can adjust the power of this stream, let’s say i do it at the highest power and then the ford just becomes perfect.

really gives good clean cleaning and best of all is ultrasonic cleaning, which is hygiene cleaning twice a day in the morning and evening, let's say a good word to live.

here are friends, what we wanted to tell you about teeth, here is a home guide, a toothbrush. an irrigator, chewing gum with a sweetener, some cheese on the table, a little, but it should be, and your teeth will be the best, let’s pause for a while and then continue, one interferes with the other, these two vitamins compete with one another and not enough is absorbed . one and no other, why herring cannot be combined with butter, a cloudy outlook on

life, cloudiness appeared in the eyes, such a black reticule appeared, everything about glaucoma and modern methods of its treatment, the rest of an aristocrat, they will make you mineral water, they will add gas to the bath, salts they'll pour some in, you'll be there... bul poked mineral baths, are there any benefits from such water procedures? varka and nazar are going to have a baby, she’s heavy, the women were chatting just now. well, what are we going to do, wife, you’re wearing a bear’s bastard, you can kill him, you can drive him away. who's there, boy, tell me, where did you take him? your boy died, how did he die? and he was crying , i heard it, it seemed to you, boy, take it to

the house, two shores, the premiere of a serial film, watch the time after the program, many years ago my son brought you a child, he is alive, the world's media is full of headlines that the british foreign secretary became the victim of an unknown person who called him on behalf of...

female beauty, both older and younger people fell in love with her, the star achieved everything she wanted and could cope with any problem, she could not overcome one thing: the disease, which turned out to be incurable, i did not leave her one step at all, i slept next to her. how she perceived changes in appearance, very painfully, we covered the mirrors, hid only in the darkness, she hated the light, she

i hoped, i fought, but i burned out at the very pinnacle of success, for my family it was hell, but... so, friends, we have herring, and herring is good with butter, with butter, and herring in butter is always sold, just imagine , our topic is called incompatible, we tell you, herring and butter are incompatible, you say, you’re

crazy, what do you eat this herring with, bring us the herring. before oiling in the studio, so herring and oil are two products, i will ask our doctors to go to the models, i will tell you again, herring is even sold in oil, that’s right, it’s even on sale, so it seems that this is the most obvious combination when we say: incompatibility does not mean that you will die, it follows that each product has some benefit, but when combined, this benefit may disappear , so we are not against the taste, it tastes wonderful, wonderful, but with what to combine it so that the benefits remain, that’s the question, word to our doctors,

who has herring, who has butter, here i have herring now, here i have butter, that’s for it. .. the combination is answered by the professor gandelman, accordingly, look at what herring contains, four daily doses of the wonderful fat-soluble vitamin d. why is this vitamin d needed? look, this is a lymphocyte, an immune cell, these are the bad microbes that we have in our bodies regularly, and in order for the lymphocyte to work successfully, it eats all the microbes, for this...

now the good thing about sunflower oil, why? because look, sunflower oil contains vitamin e, it is one of the champions for vitamin e, and vitamin e is one of the wonderful antioxidants. what it is? why antioxidants protect our cells, they protect against free radicals. these black balls are free radicals that can damage our cells, which is what they do. and vitamin e neutralizes them and prevents them... from destroying our cells, vitamin e is also fat-soluble, well, in general, it turns out that the regular products are good, the network is good, there is vitamin d, the sunflower oil is wonderful, there is vitamin e. and again, not mine question hanger in our studio, what do you need, professors, what ’s wrong with that, these two vitamins

are fat-soluble, so they are they are absorbed in one way, here one is sucked, here is sucked in another, but there is this intestine, this is the wall, but if they both want to penetrate, they compete.

and any other, in which there is no vitamin e, is not a problem, but we decide to get vitamin e, we will get it from something else, at another

time we will eat it with something else, we will get it, there is absolutely nothing wrong with that, our cook, alexey kovby, we instructed him to cook something decent with herring, alexey, come here, hello, well, we are cooks for beauty, for aesthetics and... garlic, onion, i added avocado, a little cucumber, in principle, avocado itself is quite a fatty product, so it can kind of replace sunflower oil, it’s still

here, and i want to give them a spoonful of tartar, let’s try tartar, comrades, that is, just chopped or as lyosha says, chopped sel, avocado, avocado, grain mustard is required so that it crunches you inside and onion. that is, in fact, we are turning this ordinary plate of herring without oil into some kind of restaurant dish, which can, in principle, be served in any variations last longer, well , it’s a herring and in africa it’s a herring, wildly salty, you know, when you wean yourself from salt, it’s true, it’s wildly salty, yes german, i thought so too, vetch is salty, it’s not your fault, i have . question: yes, but if you soak the herring, will it become lightly salted? look, we are playing with something here, we are playing with the texture, it will naturally become less

salty, but in the dish it will behave, well , not so naturally beautifully, perhaps, depending on what we are pursuing, conclusion: herring with sunflower oil is delicious, we are for this taste accustomed, unfortunately, to vitamin. it doesn’t allow vitamin d to be properly absorbed, there is a way out, so whoever guesses which one, in which russian dish we use a product not with sunflower oil, with olive oil, a deeply russian dish, whoever raises his hand or shouts out will get our chopped herrings straight into his mouth. 3, 2, one, there is no herring in the olive tree, russian people, are you? what kind of olive with herring, herring under a fur coat, because there is mayonnaise, this is olive oil, herring under a fur coat, so if we have.

there is a traditional russian dish that we understand without sunflower oil, there is herring under a fur coat, mayonnaise is always made with olive oil, that’s right, always, no one makes sunflower mayonnaise. this is the situation, so nothing can be done, from the point of view of benefits, sunflower oil herring are incompatible, from the point of view of taste, they are compatible, if you want the benefits of vitamin d, herring mayonnaise, that ’s all, actually, or just herring, you can do it without mayonnaise, but please soak it a little before, it won't remove the vitamin d, but

the amount of salt you eat will... there are much fewer lightly salted varieties, germanshevich, however, there is zalom, zalom, the famous selts, it’s fatty, thick, it’s almost not salted, it’s incredibly tasty. lyosh, thank you very much, avocado is also great, this is all about food, it’s time for us to talk about medicine. well, dear friends, the eyeball is literally rolling into our studio, fog! in the eyes, that’s the name of the topic of our conversation, right now we will see with you what fog in the eyes is, just like everything was blown away, with some kind of frost, everything has changed, i go to the medical site, where the patient is already being examined by professor and doctor of medical sciences, mikhail egorovich, mikhail egorovich, the topic of our

conversation. yes, there is glaucoma, unfortunately, tell us about the feelings of a person with glaucoma, but for me it all started 4 years ago, cloudiness appeared in the eyes, a retina appeared so black, i turned to my ophthalmologist, she examined me and revealed high eye pressure , diagnosed glaucoma, prescribed appropriate treatment for me, droplets and drips, now let's

see. how glaucoma develops, and then i will directly ask michal egorovich to show this very complex mechanism of the loss of the optic nerve. so, let's see, we normally produce 4 ml of fluid inside the eye, it should drain, but if it does not drain, it begins to put pressure on the eyeball, this is glaucoma. the drama is that, mikhail yegorich, the drama is that in the end. the optic nerve suffers, the optic nerve originates here, on the surface of the retina, all information from each point of the retina is transmitted through fibers in the literal sense of the word, about 100 thousand of these fibers, that is, a nerve is a complex of small fibers from each rod and cone, a fairly long

track. gradually die off, at first the person does not notice anything, if the pressure is not very high, then the disease is asymptomatic, there is no pain, no redness, no loss of vision, but the field of vision gradually decreases, this is the most insidious way, in general, when a person can turn to the doctor when the vision is already narrowed to the central, almost tubular, then the patient

notices that... he does not see the periphery, so i want to show you again, you see, here you go , this is the optic nerve, this is the nerve, here it is just like that, it’s just a dense, dense, dense nerve, just like that. you see, it’s caught on my wonderful feathered skirt, look, the dying off is gradual, little fiber, take yourself little fiber by little fiber, little fiber by little fiber, what’s happening, we’ll now show you how a person loses his sight, let's look at the screen, here is the full field of vision, little by little, little by little it narrows, not at such a speed, but of course. visual acuity can remain very high until, finally, a piece remains, this is practically terminal glaucoma, because central vision has already fallen out, everything has died, only a little remains, this is what a person

sees, so, of course, glaucoma must be treated strictly necessarily, because if you treat glaucoma, it means you preserve your vision, maybe we have a drop, come here, igor konstantinovich, how are you? with your eyesight, do you have your eyesight checked or not? yes, every time, every 3 months, my eyesight is checked, oh, what a great guy, yes, this is very important, this is very important when the patient is under supervision when the patient himself is disciplined, drops drops on time, is observed, only this is a combination, doctor plus patient plus discipline can give results, well, listen, we have it now. in our program there is a project my pressure, my responsibility, these words are written on t-shirts, my pressure on the chest, my responsibility back, the doctor cannot live your life, the doctor cannot run to you, measure your blood pressure, the doctor cannot watch

whether you take pills, you drip drops, this is really your life, and it is your task to take care of yourself, of course glaucoma is treated, what is the doctor’s task? there is no outflow of fluid. what needs to be done, it doesn’t leak in the water supply, what to do, create, edema, how professor kanavalov operates, we’ll show you right now mikhail egorovich, the fact is that you have glaucoma, a very difficult form, called angle-closure glaucoma and very high blood pressure, so we have to do a laser procedure in order to improve fluid circulation. valery nikolaevich has glaucoma, increased intraocular pressure, fluid does not flow out of the eye, as a result the optic nerve dies, in order to reduce the pressure, it is necessary to allow outflow of fluid, to create outflow,

the doctor uses a laser beam and makes a hole in the cornea, yes, that’s it, the laser will work crackle, everything is fine. worry, uh huh, the laser beam makes a tiny hole in iris of the eye and the fluid begins to flow away, the pressure inside the eye decreases, the procedure is completely painless and lasts several minutes. valer nikolaevich, the procedure is completed, we made a small hole in the iris so that the liquid can move from the posterior chamber to the anterior one. this protects you from an attack of closed-angle glaucoma, reduces intraocular pressure a little, what was planned, everything was done, it’s clear, thank you, thank you, well, just like that

, i want to come back here again, this is our fundus, these are rods and cones, here is each light - from each light comes that same optic nerve when intraocular pressure increases... and so from the periphery to the center, the field of vision narrows, well, we must understand that glaucoma cannot be cured if if the disease is diagnosed, then we cannot cure it, but we must treat it all our lives, the patient can live with glaucoma all his life and not go blind, this is the patient’s task as a doctor, just like with arterial hypertension. these are pills that you take all the time life, but you know what i want to say, i specifically asked mikhail egorovich to draw these unfortunate 4 ml of liquid into a syringe, it’s a waste of money because of them, let me give you this syringe, right here right here -

squeeze them out a syringe, like this, like this, because of this kind of nonsense you can lose your sight, it’s just amazing, really, really, you’re a great guy for taking care of yourself, keep going, then your whole life will pass, you ’ll see perfectly, go to the doctor , drop some drops, and nothing bad will happen, thank you. mom, please sit down. and once again i want admire mikhail egorovich as an excellent doctor who loves his patients, knows his business, and is always ready to help. i’ll say one more thing: today there is a huge range of drugs that we can use. previously there were very few of them. today we can act in all directions, reduction. liquid production, what we just said is to reduce

production to improve outflow. today there is a huge range of drugs that in most cases allows you to normalize blood pressure, but if this is not it succeeds, we move on to the next stage, laser therapy and so on, that is, we have different methods of treatment, it’s up to you, we’ll pause for a while and then continue. o. an aristocrat's rest, mineral baths, if you just lie in a mineral bath, you cannot lose weight, if you use it instead of food, then of course the effect will be unambiguous, is there any benefit from such water procedures? what a beauty, mish, it’s all the same, you’re beautiful, here you go, mish, i won’t ever get along with ermakov now, understand? "you're so touchy, we'll get married anyway, i won't marry you

nazar, i love the bear, varka, make up your mind, we need to start a new life, i’ll call you to arrange it, we’ll rent a room somewhere for you too, the thresholds are ahead, mom, misha, where, they didn’t find him varka, father said, you’re on the thresholds, you crashed, hold her. “jump, i said, i’ll shoot now, you need it, it was he who killed him, father, how did you end up on the shore, you found me, who is this, varya, my bride, for happiness you are young, smile, i’m your husband now , otherwise i can teach you, i forgot the whip, two shores, the premiere of a serial film, watch after the program, you’re crazy, don’t touch me, don’t.

i’ll sleep with you, i’d rather not live at all, the world’s media is full of headlines that the head of the uk meat became a victim of an unknown person who called him on behalf of petro poroshenko. david cameron revealed many secrets of western politics in this conversation. what did trump say about the situation in ukraine? he said what he thought.

let's give in to the state and the girl who takes it, do mineral baths work? we must answer this question at the end of our program, this program is to live healthy, let's start with what we will do before your eyes mineral water, so, this is what you can’t get enough of: plain water, what’s included in the composition, let me add saltines, the composition includes any salt, sodium chlon, sodium bicarbonate, whatever you like, so on. includes anions,

calcium, sodium, nuclear, many, many different substances, in the bathroom there are different gases and gases, now we will try to do it, give it a gas, dear friends, in this way, oh, we remember our childhood, golden, when it was impossible to buy any mineral water, everyone had siphons, these cans, wonderful. there was absolutely beauty, mineral baths, they are known from ancient times back in the 5th century, people from hippocrates wrote about the positive properties.

joint pain, what else do they treat, skin diseases, joint pain, internal diseases, they treat inexpressible happiness, of course, they treat everything, treat and treat, once again, that means a mineral bath, if you went there to kislovodsk or to centuki to some sanatorium on the waters, it can be real mineral water from a well, or if there is none, for example in moscow.

you come, immerse yourself in this bath with mineral water, natural, unnatural, and there may be bubbles, vibrations, at the same time the staff may stroke you, the procedure lasts from half an hour to an hour, then you have to get out and dry yourself. lie down and rest in heaven, something like this, but a ritual, a ritual, now andrei petrovich’s brain is blinking anxiously, apparently his brain is in some kind of dissonance, andrei petrovich, they studied mineral baths, so there is a whole series of works, whether baths help or not,

let's start with joint pain, because people with for rheumatoid arthritis, all sorts of these... hospital resorts were used, after all, in 2015 in the netherlands they carried out work, assessed the effect on pain, on the quality of life of patients with rheumatoid arthritis, it turned out that this procedure does not have serious evidence of the analgesic effect of mineral waters, they don't work against. who took such weight loss courses, this study was also done, people, this study was done in turkey, took baths, and those who did not take baths,

there was no difference, baths did not help lose weight, that’s what happened, that’s why i ’m here. this is the brain, it turned out that such mineral baths really make it possible to reduce stress levels, reduce calm, this ritual gives, and this study was actually done too, again not so long ago, 2016 , a study was done, 220 people took part and it turned out that mineral... baths can be an effective way to reduce stress, everything is logical, it’s a ritual, you feel good there, you calm down there, the cortisol level goes down, the brain is calm, you are calm, there is less stress, i want to directly emphasize, i directly studied and

worked in a laboratory that dealt with stress when i wrote my phd thesis, i am not surprised that mineral baths... reduce overall stress levels if you can just take any of us and put them in the bathtub at home for 20 minutes , no one bothers us, our phone doesn’t ring when you’re at a hospital resort, you can’t plop into the bathtub with your phone, it’s prohibited according to safety regulations, you’re closed eyes, the water is bubbling, it’s white noise, you are relaxed, you care at this moment, that’s it, they warmed up some water for you. you have everything done, a mineral bath, not a mineral one, this is definitely an anti-stress effect, now this is very interesting, really, if you just lie in a mineral bath, don’t lose weight... use it instead of food, then of course the effect will be unambiguous, i want

to say something else, us, well, you yourself know, for many years we had a project to dump the excess, we had this project in one of the years, we, besides the fact that all people they were on proper nutrition, they were simply given sets of specially prepared food, at their request... these are the hospital courses, they lay in the baths, they swam in the pool, they sat in the sauna, two pluses, the first at this time a person meets doctor and he is forced to report whether he is losing weight or not, that is, it’s not just that she lies in the bath and waits for her to melt, she eats right, she meets with the doctor and the doctor controls her, secondly, when a person is stressed, he eats when he calms down, he really does. instead of eating, i lay in the bath and somehow life seems to be getting better, so we turn the gurgling on and off, because

in reality the mineral bath may not gurgle, mikhail egorovich, even under good water he gives our girl wonderful water, okay, here now the stress level will obviously decrease, it’s like nothing lies here, it’s beautiful, now i ’ll turn it on for you in the bath, it’s like that. gurgles so brutally that it’s time for us to finish, dear friends, let our girl enjoy herself, she’s thin, she doesn’t need to lose weight, at her age surely nothing hurts yet, and we will tell you only one thing: we had a good time with you, may you live healthy.

hello, the information channel on the first begins its work live, you are watching the program time will tell, in the studio ruslan astashko, olesya loseva, terrible footage from sevastopol, now we will show you, a new video has appeared from recording cameras, video surveillance, on them we see like cluster munitions from an american missile. mcs explode on the coast, there are a lot of people on the beach, the height of the day, children, parents, fragments from cassette tapes scatter tens of meters, simply hitting fleeing people, what is happening there in the sea, i immediately had the first thought, and if a person is swimming, if a child is in the water, well, in general, those who managed to quickly run away from the beach had to take cover in a nearby cafe, these shots... were forged in nets, some of the ammunition of the american missile did not explode, divers are now examining the coastal waters of sevastopol in search of

shells, this morning one ammunition was discovered not far from the site of the attack, rescuers must destroy it on the spot. let us recall that on sunday, right in the midst of the day at 12:00 noon , the beach in sevastopol was struck by an american missile attacking ms in washington, as usual. they want to stay on the sidelines, blame all the blame and responsibility on the ukrainians, but here it is worth noting, once again, we will not tire of talking about this, that all flight missions, coordinates and maintenance of such weapons are carried out exclusively by american specialists. after the shelling, the american shelling of the sevastopol beach, the head of the pentagon, lloyd austin, called to our minister of defense andrei belousov, and this is the first direct conversation between the heads of military departments in a year, the last time was communication through the pentagon.