great holiday, great morning, very inspiring, i am sure that you inspired your loved ones, you inspired all our viewers, we congratulate our viewers on a wonderful holiday, on the day of family, love and fidelity, right now accept congratulations from your family, congratulate lena , do not be shy,

it is important to travel around russia because to know the country in which you live. the chelyabinsk region is a unique place, there are more than 250 lakes in the region, more than 10 national parks, karelia, oh, it’s beautiful, the nature there is beautiful, the cleanest. rivers,

large forests, delicious berries and mushrooms, irgaki natural park, come there for skiing, relaxing on skis, kuban is known for its cossack history, sevastopol, it captivated at first sight, the beauty of baikal, kamchatka, sakhalin, it’s all fascinating, my favorite place in russia, this is all of russia, travel around russia. channel one presents, this is my television family, and each of us also has our own family, and each of us also has the family of our parents in which we grew up and became people. this whole year has been declared the year

of the family, and today is also the day of love, family and fidelity, let's celebrate it and tell you a lot of important and interesting things in the program to live healthy, let's start the program with stupid questions about the family, somehow we need to celebrate family day, probably the biggest gossip on these... benches near the house is dedicated to the family, who is fighting with whom, who has made peace with whom, who is cheating on whom, in general, who and what, today we will treat this with a scientific attitude points of view, as doctors, and of course, as people, because each of us has a family, and maybe this is the best thing that each of us has. we are waiting for our first guest.

my daughter recently got married, she sometimes quarrels with her husband, and at the same time she says that... he is shortening her life, and i have been living with my husband for more than 25 years, on the contrary, i think that we prolong each other’s life, you quarrel sometimes, at least or not, well, yes, it happens, everything happens anyway, he believes that life is extended, this is a very interesting question: does the family prolong life or shorten it, because there are no families without quarrels, quarrels happen, german-6, life experience has won, our mother is right, but our daughter is wrong, a researcher. unfortunately, mainly on men, we know that people who were not married men have a 40% higher chance of developing cardiovascular diseases and dying than married men; those who are divorced, their risk increases to 30%, in general it’s clear

why, look, it’s stress, it’s poor nutrition, no one cares about you, no one... sends you for examination, you’re gradually developing atherosclerosis, which leads to blockage of the vessel leading to myocardial infarction, family life always quarrels, but someone will tell you, as elena vasilyevna rightly says: well, let's go get blood tests, come on, go to the cardiologist, and the same thing, that if something happens, someone should call an ambulance, you must understand this, because sometimes you yourself were not... consistent. don’t you remember, a few years ago in our program there was a young man who had an affair, he seemed young, he there he is 45-50 years old, that is, he is generally young, but the children are already adults in the family and so on. and now he has a young girlfriend, he and this friend are in a hotel, he has

a stroke, and this girlfriend gathers her things and runs away. and in general, in short, he called an ambulance for himself, almost died there and... inseparably, when you are in a hotel with some girl who needs you or not - this is a big question, maybe it’s not you who is needed money, she can collect things with three heads, run away with three heads, because you tell her no one, don’t forget about this, family

prolongs the life of men, specifically, you are absolutely right, we are waiting for the next guest. but i don’t think my question is stupid: my friend has a friend, we study together, they are the same age, he asks her to marry him, and she likes a man of 50 years old, she says that she should marry someone who is older , what do you think? so, a peer suggests, she’s crazy in russia, the shortage of men is terrible, terrible, according to statistics, there were already 100 years for nine girls.

12 years in germany there are almost 20,000 couples, and it turned out that the ideal age difference is up to 3 years, from 0 to 3 years, this is the ideal age difference, further, this does not mean that everyone who has a larger difference will be bad for everyone, no, but statistically, the greater the difference, the worse it is for someone in this family, the statistics are like that, these are facts of life, nothing can be done about it. such a remark that in the first years it seemed as if there was more satisfaction in one or the other spouse, but this satisfaction passed after 6 years, that is , at first it seemed like everything and nothing, but then when time passes, where there is a big difference, but when

a certain time passes, then one of the spouses becomes unhappy, tell your friend like this. we are waiting for the next guest. “we’re listening to you, my dear, you say that you answer all the questions according to science, 100%, but do you have any advice on how to make peace correctly, otherwise we first quarrel, don’t talk, then we have sex, but how’s everything - that’s right, that’s it, andrei petrovich, these are serious matters, how to quarrel correctly,

in case you can’t fall asleep in litter, that’s it honestly, in no case, strangely enough, my youngest son taught me this when he was still little, and i was offended at him for something, he always shouted in the evening: come to me now, hug and kiss for the night, i think it’s necessary, he’s small, but it’s important to him, he shouted in an angry voice, not like mom, i’m sorry, come on, in an angry voice, i laughed, came up and kissed, always, because it’s important that you forgive me before going to bed, this

is important, so 3, 5, 10, make peace, this is the most important thing, we are waiting for the next guest, hello, oh, so as not to argue with my wife, i always agree with her on everything, she thinks it’s right, i’m already tired of it, but what do you think, should i always agree with my wife on everything, these are generally one of the most interesting research, is it worth agreeing with your wife, well, firstly, it’s easier to live this way, you need to agree with this, they say the sufferer, but science asked this question, and look what it seemed like, an experiment that they took the family. and told the man that he always agrees with his wife and

looked at what was happening to the quality of life of the two partners, the man knew that an experiment was going on, the man knew, he was told the experiment was such that the wife would not ask, say yes, then the next day it says how the spouses felt, yellow is her, red - this is it, which means that the woman has quality of life by the end of the first week. things improved a little with her, well, he always agrees, the man’s quality of life decreased almost to zero, that he then called and said: “i can’t do it anymore!” man initiated by man interrupted experiment, he said: “that’s it, i can’t agree with her anymore, but my wife felt good, she seemed to be better, better, then she felt exactly, exactly good, you see, she just fell down, worse, worse, worse and worse, that is, look, as if in essence , women need to be told that the husband who

always agrees with you is unhappy, he doesn’t feel good, he doesn’t feel good, it’s important for him that they also think about him, that they think about him, german shavich. , is also correct, that’s why i always say, you always need to tell your wife that you are right, when you do what i decide, oh-oh-oh-oh, this one agrees in everything, a holy angel, that’s why it’s hard for him, another guest, come on! “my friend wants to get a divorce, they constantly quarrel, make up, and she is in constant stress, she thinks that divorce will help them, and i read somewhere that divorce is the biggest stress, so this, this is also very interesting , i want to directly show the stress scale, the top five

tragedies in terms of strength and drama, the death of a spouse and divorce actually occupy the first two places, that is, in essence, here. you, if you take the total amount of stress, then these are very close concepts, so when your friend says that this will make her life easier and less stressful, most likely it’s unlikely, because the stress itself will really be, moreover, her..

i can’t stand it, you must understand that you have deprived your children of the shore to which they arrive good, bad, always loved, always with dad on one shoulder, mom on the other shoulder, so for the day of love, family and loyalty, let’s take a break for a while. , and then we will continue, the problems are behind us, my life

i was poisoned by these condylomas, mucus, it hurt to walk, to sit. it hurts, well, about the toilet it also hurts, a laser against anal candyloma , what to eat, well, already throw ki, the best dishes to satisfy your hunger, which will not make you fat, a nightmare, this is who you sleep with in bed, and you thought with your husband or with a friend? sleep with 3 house dust mites, the invisible dangers of your bedroom, what you need to check today, will you come to our place, i miss you so much, no, mish, i won’t come, engineer, this is a completely different calico, it’s not that your bear is a criminal, don’t you dare

talk bad about him, but how would you like to meet in the evening? this is masha, my bride, we will get married, she won’t set foot in my house, i don’t want to see her, i love her, we will have a child, i won’t forgive that naermakova replaced me, you hear, the skolchins haven’t calmed down, they’re hiding, if you stumble a little, they stick a knife in your back, come on, i ’ll do everything for you, i’ll carry you in my arms, take it, marry me, why do these tervites get everything, but i also want happiness, a lot years. look after the program, time in the new season on the first, a woman is killed and we are talking the devil about what and the heart didn’t break

, what do you know, how it breaks so only the shoulder is given away and the elbow is pulled, well, let’s discuss about it, let’s say, you are a mole, you are wanted, orientation they are on you in all parts of the soviet union, and no matter how good your preparation is, sooner or later you will still be identified, and this is a mortal danger, or you have a second, very well thought out option of escaping abroad, well of course, i would run in, what will choose the moles, that's the question, be careful, i'm always careful. major, find the head of the security service, have him urgently report to the control room, and mobilize all our employees, everyone you can, the whole version is going to hell. the man was a stutterer and suddenly speaks like cicero. i really hope that you don’t have to blame yourself for not wanting to help us. you are a very good

shooter. hello, colonel kostenko. confrontation, premiere based on the legendary book by julian semyon. this program is to live healthy, friends, and this is a cactus in the toilet, unfortunately, for a huge number of people, going to the toilet is tantamount to sitting on a cactus, these are people with problems in the rectum, and a whole science is devoted to this particular area, it is called practology, today we will talk about kandilomas. and at our medical site there is a wonderful practical doctor, mikhail yuryevich cherepenin. mikhail yuryevich, i want to distract you, i will ask

your colleagues to replace you in this place, the patient is being examined, a practical examination looks exactly like this. the topic is very sensitive, so we will close these doors and go to these models, mikhailurovich, an experienced surgeon will always close the doors behind him. so, our topic is candylomas, candylomas, here they are, like a fringe, hanging on the rectum. what it is? these are common warts only in this area, right? this is what is called anogenital warts, they are caused by the human papillomavirus, specifically two subtypes, sixth and eleventh, and imagine such not very beautiful growths, they are different, there are single ones, there are intradermal ones, there are voluminous ones, like here are depicted, that is, it happens that they look like straight bunches. right in the storm, right, i just want to say right away that firstly, it is very painful, secondly, it is always injured when a person goes to the toilet, thirdly, very, very

many people are embarrassed to ask for help, this is the hardest thing, because many times i saw michal yuryevich’s patients who , by some miracle, came, embarrassed by themselves, and i saw how they left, remember the boy who left said, thank you, to me. here with such respect reacted, he was afraid that his problem behind him would cause ridicule and so on, remember, you also said why he is so grateful, why he is like this, but that’s why mihalich, because it’s scary sometimes, and people are grateful for the fact that they understood and not ridiculed, that ’s the thing, i want to say that dr. cherepenin, of course, is a brilliant surgeon, but he has one feature, he has the so-called...

considerations, but mikhail yuryevich came up with such an experimental version of the show so that you understand , what's the matter. let's imagine that this is the anus, in fact it’s just a sausage, but nevertheless it looks like these are the same papillomas or warts that a person has in this area. mikhail yuryevich, let's show the laser, here it is, how does it differ from a knife? a laser is a heat beam. that is, it is light that is converted and produces heat at the output, this heat can either harm or help, depending on the power of the laser and the point of impact, we

get the effect that we need, what will it do, now we want he seems without cuts, what to do now we will evaporate, this wart will evaporate, let's show there is a subtlety of the process, since there is a human papilloma virus here, we must , if we work with a person in life, be sure to wear a mask and glasses, because the papilloma virus is inserted evaporates the beard, here we are without touching and we see how they float, you see this is just a variation of this, you see it melts , it flows, you see, i really see it melted, it melted like this, it melts, it evaporates completely papilloma is a wart, but not only does the laser not work. the ability to bleed blood vessels, he brews them, this is the first, second, he destroys all microbes, this is a supermicrobial zone, everyone who is not too lazy lives here, look,

there is nothing left. with a napkin so that you can see that everything is in perfect order, look, and most importantly, remember, we had something like this on its own, the bulge is not entirely even, and if we look here, we see that the surrounding tissue are not affected, nothing is visible here, and there are no encroachments surrounding tissues, well, cut out another one, let’s get this one right before our eyes, this is how the doctor works, all the operations in his hands are fast, beautiful, the patient on the same day... calmly goes to the toilet, right? this is laser technology, this is literally a revolution in practical medicine, this is what allows people to live from the day of the operation, unlike the operation with nothing, they removed it, you are some kind of genius, it ’s not me, it’s laka, you know, we are your patient today, nadechka, come to us.

please, thank you very much for being there they came to us, we are right next to this experimental sausage of ours, hello, the most painful thing that happened to you, this is the most, well, it all started with ordinary hemorrhoids, well, of course, then it got worse and worse, my life was poisoned by these cramps, mucus, walking hurts, sitting hurts, well, the toilet also hurts, as if... after the operation you were able to go to the toilet normally, well, the operation was on the twenty-second, twenty-third already things that are almost impossible with standard surgery, perhaps, but with strong painkillers, well, that is, this is a completely different level, thank god, well done, very much, i would like to express my gratitude to your program, through which i met

dr. cherepenin, and i want to say that this is not a doctor, this is god, here is god, here it’s true, as you say, doctor, we are second after god, no, we are first after god, i say, i’m second, i’m first, we’re first comrade, there are no others in line, we’re first after, i’d really like to thank the doctor, really, here golden hands, thank you very much, and i agree, mikhailovich, and i agree, well, thank you, please sit down, a patient is waiting for you, please sit down, our program continues, it’s time to talk about food, today we have a special topic in food: the best snack up to 100 kilocalories, snack, with in which you will not gain weight, i remind you, for the sake of whom we women watch these snacks, this food, count these damn calories only for the sake of handsome men, let's begin.

conversation about food.

well, you understand, now you will never forget about 100 calories, guys, we didn’t understand, why didn’t you take off your t-shirts, but it worked out in t-shirts, thank you very much, so, 100 calories, only 100 calories, a snack for 100 calories, bring it to our studio. well, dear doctors, there’s a lot of carrots piled up, and there’s hummus. i just want to ask right away, gernshech, what is hummus made from? babovnuta. and ma also adds something else, you can add tahini. tahini. it's clear. in general, these are our products. who will start? carrot, carrot, carrot. carrots, yes, i 'll start with carrots, because that's what a snack is

carrots with... hummus, it is very good, in fact, very tasty, low in calories, and especially since we must understand that open the rusalim kosher, there is. you open this in moroccan style, hummus in moroccan style, uh-huh, wow, german shavach brought us hummus, he’s our specialist in hummus, so mikhala, yegorich, so what, what shall we start about, about carrots or what? the fact is that carrots contain vitamin a, this vitamin is very good for the eyes, why? the fact is that we have nerve cells in the retina, they are charged with a special visual pigment, it is called rhodopsin, this visual... pigment is not produced unless vitamin a is supplied from the outside, when this rhodopsin is destroyed, when exposed to light, an electrical signal is produced

that transmits all the information from the eye to the brain, this one rhodopsin, it is destroyed when, see how it glows, now, it is destroyed when light hits it, you see, when light hits it, it gradually, gradually collapses, and this provides us with the act of vision, without vitamin a, without the formation of this rhodopsin, we cannot see normally, just imagine, we started the program with men, handsome men, and ended with rhodopsin, girls, i’ll give you carrots, woe to eat. carrots with kunus for women, women were hopeful, take it and pass it forward. so, next, what else? but i want to give the girls oxygen, and this

is very important for life, for the brain, and for everything. why? why are we talking about hemoglobin, retrocyte and oxygen transport here, because hummus is one of the products. in which contains an excellent amount of copper, without copper, iron is not built into hemoglobin, so we get an excellent source of hemoglobin, a wonderful red blood cell with oxygen, and, accordingly, a healthy diet that strengthens our red blood cells, by the way, there is sunflower... oil, it’s like it seems like it should be high in calories, but carrots with hummus, just such a big bunch, only 80 kilocalories, delicious, just beautiful, just no words, but i can’t keep silent,

hummus contains about 60% of the daily requirement daily requirement of manganese, and manganese is a trace element that is necessary to prevent diabetes. in general, an absolutely wonderful product, hummus is beans ground with tahini and oil, vegetable, carrots are carrots, now you didn’t know, now the three of us go out to the middle, music is playing, yes, and you slowly undress, we... and to what extent tell me they said, otherwise we will do it now, we will do it, we also know how

to do it, just throw it. girls, what do we have? what do we have? i don’t even know what else to tell you? i too, i like these boys about 100 times more than the others. especially, of course, i remember german shaich, no one understood why he stood with his back to us, but how did the boys turn their backs, right? no, german. with a face, they had 100 calories written here, these are the details that made your back go crazy, german shavevich, thank you very much, guys, this brightened up our program, most importantly, don’t forget that we talked about carrots with hummus, and even this day of love, family,

fidelity, each of them is having a good time now family, this is also important, let’s take a break for a while and then continue, a nightmare, this is who you sleep with in bed, and you thought, with your husband or with a friend, you sleep with 30 thousand house dust mites, invisible dangers of your bedroom, what? you need to check right today, in fact, lucy, the work is necessary, the tongue of the shoes wears out the most, after all , the person had everything, health and money, everything was except his personal life, and that he had no one, he was red-haired, father, no, barunet, thief, fortune teller on the first day today, we two

women who love one man, don’t confuse love with habit, in our studio there are wonderful artists who gave their voices to their favorite characters, go ahead, kolyva usady, kostya raikin agreed to star in this film only because i voiced it, i tried to play like that , so that it would be... convenient in the frame, vanya, i am yours forever, i myself didn’t know that it was me, but it’s not me, i refused, then i realized, yes, that it was me for a very, very long time, tell me anything in that beautiful voice, you don’t have enough funds to call, i’m a car voiced, i gave the fans a spectacle, chow, i am speed, the children will immediately recognize me, so call me, call me, i have done so many things, but everyone knows that i...

you, decide to introduce yourself, the head of the political department of the division, colonel ramzin, he in general, a man of army bearing, he doesn’t need to pretend, look at me, where should i go to the theater, to the cinema, sergei puskiy finger is a dream for any artist as a partner, seryozha combines the incompatible, he is an incredible man, i understand, my god, this man also loves a camera, it’s interesting to watch him observe, he holds the frame, you change your profession. they haven’t thought of it yet, no, he

filled the entire frame with his human power, he could do so much for cinema, for his country, on that shore where i had never been, the traces of my feet in the wet sand, so you dream, you dream, sergei puskipales when i'm gone on sunday. well, friends, bad apartment, we have a bedroom today, this section is bad apartment, it’s actually dedicated to the fact that we don’t notice many things in our apartments, but they can affect our health and this is very important understand, so today we go to the bedroom and i don't understand. so far from me, because here we’ll be talking about exactly

what you want to talk about, in general, to be honest, i’m closer to bed, i’ve completely gone wild, before advertising i waved my robe and simply lost morality, became an immoral type, let’s get on the screen let's show the bedroom, and the first thing you need to pay attention to is, of course, that electrical appliances with a screen, a tv, produce melatonin, so our eyes close, melatonin begins to be produced and we fall asleep, any the fall of blue light onto our fundus leads to disruption of this process. to disruption of the quality of sleep,

we can’t open our eyes to close them, everyone who looks at the phone, at the computer, instead of sleeping in the bedroom, knows that so-called sleep procrastination occurs, putting off sleep, a little more, a little more , you’re already watching 13, just a little bit more now you’re watching 4 o’clock in the morning, this is an unacceptable thing, sleep goes away because the production of melatonin is blocked, but not only... this blue light in the bedroom, it does even more evil for our retina, for the nervous tissue with which we look, what is the root of evil. we always talk about the blue spectrum of our light, because all gadgets, tv emit this light, the light is refracted and hits one small point of the retina under called the macula, we always talk about it, why? well, because

the quality of vision depends on its quality, how well we see, it is this spectrum that destroys... the central part of the retina, of course, our body wanted to protect itself, it protects itself like this a special pigment, luteum, which accumulates precisely in this part of the retina protects this retina, but nevertheless blue light destroys, blue light destroys this protection, our retina can suffer, so the less we use these gadgets.

dry, which this leads to from internal diseases, to drying out of the mucous membrane, and accordingly, this bacteria will be retained by the mucous membrane, and the chances of getting infected, especially in the bedroom, if you have not yet ventilated and drank nose to nose, the chances of getting an infection will be higher, for in order to this is a warning, you need to install a humidifier. air into the bedroom, then these germs will be washed away and there will be less chance of infection, just like that, dryness, it’s bad for the eyes too, that’s right, i just want to say that maybe you have ever noticed that you were sleeping, sleeping, waking up , suddenly it’s just

somehow so uncomfortable, it hurts my eyes, yes, a beautiful lady in a green jacket is actively nodding to me, and it happened to me, what is it? well, we must understand that today dry eye syndrome is a disease of the century, many people suffer from it, why? because we are in an unnatural environment, in particular, when we sleep in such a dry room. our eye surface must be constantly washed. there are structures of the eye that are very sensitive to moisture, in particular our cornea. if the air is dry, then it is ours. suffers, dry eye syndrome occurs, when we open our eyelids, there is no this lubricant, yes, this tear, and we feel discomfort because the epithelial cells that are on the cornea are sloughed off, and we feel discomfort, how can we fight , first -

this is instillation of drops, that is , tear replacement therapy, replacement therapy, we just... have to moisturize the surface of our eye with drops or special gels, then when you wake up in the morning, you will feel much better. here are air humidifiers, to what humidity should you bring your room, preferably up to 60%. 40 dash 60%. there are hygrometers, you need to use them, i highly recommend that even if you don’t have a hygrometer, pour some.

all the bad ones live there, these mites that cause allergic reactions and feed your skin, look how they look, look how good they taste. with you, how nourishing it is with you, how good it is with you, in one gram of this dust there are 30,000 of your

roommates, this is actually who you sleep with in bed, and you thought with your husband or with a friend, you sleep with 3000 mites house dust, that's how they say, whoever is next to you, we are absolute opponents of natural pillows, absolutely nothing is good, absolutely true. i 'll tell you this, from the point of view of your head, your spine, artificial synthetic pillows, for example, from holofiber are the best, the most correct, at the same time it’s still good not to have such an anti-allergic pillowcase, protection, and only then put on your most beautiful pillowcases and sleep well and not worry about these roommates who...

hello, the information channel is starting on the first work live, this is a program, time will tell in oles

losyev’s studio 2 million dollars and italian citizenship, on such conditions ukrainian intelligence tried to recruit our pilot to hijack the plane. this is about strategic bomber tu-22 m3, this is our long-range supersonic missile carrier that can carry nuclear weapons. our pilot already received a message in one of the messengers, they began to threaten, demand to hijack the plane, the interlocutor in that country did not even try to hide that he was working for ukrainian intelligence, in addition, as evidence of his intentions, he even published a video with the amount of rewards with a spread of this italian passport. immediately after the recruitment attempt , fsb officers already entered into the matter; during the operational game, they they revealed the positions of the ukrainian armed forces near... the ozerny airfield, and also revealed the involvement of western intelligence services in the preparation of this entire sabotage. ivan pavelovich,

why do you think western intelligence services are participating in such sabotage against russia openly, and it is no coincidence that the choice fell on this strategic bomber tu-22m3? well, actually, this is their task, this is not the first case of an attempt, which means recruitment. they won’t stop there, they will continue to do similar things, however, on the other hand hand, this is evidence.