overalls are a good alternative to a tuxedo, so that i understand, with all my experience, i saw for the first time that when evening overalls pants, by the way, evening onesies with straps grow out of the age of kindergarten, they turn into an adult overalls, black suits you very well , but the color doesn’t suit you, you are simply stunningly beautiful, everything is in its place, the stylists are great. make-up artists, in general , everything is just fire, and you are fire, and you saw it thanks to the professionals, well friend, congratulations, come over, congratulations, god, ideal woman, oksana, we applaud your new look and the work of our stylists, we give you all three sets of clothes from the fashion verdict program, wear them with pleasure! and if

you want to take part in the program, then fill out the form on the website of the first channel. thank you very much, very much, yes, huge gratitude to you for our friend, what luxury, from the very beginning it was clear, amazing constitution, facial features, how correct, look how you are designed by nature, for the sake of your daughter, don’t you dare, for the sake of company, for the sake of the team in the company, you don’t dare, for the sake of your personal life, of course. it’s just starting, you don’t dare, you don’t dare dress in what you had anymore, i understand, oksana, this is an order, it’s clear, i don’t even want to, thank god, cry, cry, everything’s great, you’re a great fellow, girls, stylists, who, listen, incredible, well done, this is absolutely incredible, just great, thank you, you brought out her happiness in general, just napkins, relay everything here.

tired of the sun, dear friends, how to choose the right sunglasses, and what threats to our eyes are hidden in the bright summer sun, about this and much more in the program to live healthy.

protects itself from light, when there is little light, the pupil dilates so that more light gets inside the eye, which means point number one, our first protection is pupillary. the light would hit the central part of the retina, then these photoreceptors, which are located in the central part, now i will show them, these ones, they would die, so it has been proven that when ultraviolet radiation hits the retina , the so-called

macular degeneration, degeneration of that part of the retina that is responsible for visual acuity, color vision, reading, and so on, macular degeneration. this is blindness, so we don’t want this to happen to you, nature gave us a pupillary reflex, but we must protect ourselves, the most dangerous situations are bright sunny days, the sun in the mountains with white snow, when there is also reflected light from below violet, so the first thing we must say is that we have man-made glasses, these are black glasses, they are black, but they must be special, i’m giving you black ones glasses and i want to return to the graphics that you showed, remember the professor told you that in the light the pupil narrows, in the dark

it dilates, so when we put on dark glasses, our pupil dilates because less light enters.

even indoors, if we see the n2 gradation, these glasses filter 50% of the ultraviolet rays that enter our eyes, these are glasses for partly cloudy weather, when there is no bright sun. 3n. these glasses filter 85% of ultraviolet radiation and can be used in sunny weather on the beach in any conditions. here 4n are those glasses that filter ultraviolet 100%, these are usually special glasses that we use in the mountains, use ice, and are used by those people who work with reflected light

in order to protect our retina as much as possible, because in these conditions, the load is excessive, because ultraviolet radiation comes not only from the sun, but... also reflected from snow and from other surfaces, but most importantly there are four degrees of protection, maximum 4n, and this is all written on the temple of the glasses, how much is written here? with black glasses, the pupils dilate, you create darkness for the pupil, which means that if you do not have

ultraviolet filtration, you are simply manually destroying your retina. at what age are dark glasses worn? children need to wear glasses too, why? because a child’s lens is absolutely transparent, it transmits a lot of ultraviolet radiation.

the second lens, which is located inside the eye , is crystal, they all filter ultraviolet radiation, of course, because the rays entering the eye pass through both the cornea and the lens, that is, ultraviolet radiation is so dangerous for retina, that nature came up with layered defense, you know, layered defense, only we got it all, we, as they say, the sea is generation, if we look at the lens. an elderly person, then he is not absolutely transparent, he is not slightly yellowish, he has such a natural

filter, why? because such a lens filters more ultraviolet radiation, because as we know that with age, degeneration or dystrophy of the retina occurs in many people, and the body thus fights, protecting our eye, in particular the retina, from exposure to light, that is, you understand what he said about... he said that the lens becomes cloudy compensatory, because while we were staring at the sunny street or the sun, the lens became cloudy in order to further reduce the amount of ultraviolet radiation, if we do not wear black glasses, between by the way, i don’t really wear them, i don’t know why, but after wearing black glasses i just get watery eyes, it’s really hard for me, that’s a riddle for you.

therefore, you need to wear black glasses, this is the most important thing that you should take away from our program, and not just black, but filtering ultraviolet, so glasses must be of a certain quality, they cannot be bought in a stall or on the street, they must be bought in an optician, where they guarantee you that these are dark glasses, but they also have ultraviolet protection, when buying, check all the indicators, oh which we told you.

then it decreases and things like pneumonia, boils, a chicken laid an egg, the secret life of a professor begin to appear. cannaval, this is my hobby, what is healthier: village eggs or factory eggs? through these very pores, salmanella can and does penetrate inside it begins to multiply there. vanya stand up, when you lie down, everything is fine, but as soon as you stand up under the force of gravity,

the blood goes, roughly speaking, to your legs, let's measure the pressure while lying down. standing, the blood supply to the head decreases, and a person may lose consciousness, what to do if the indicators are different, you are my best friend’s wife, let’s not get hysterical, at first i was naturally on the girl’s side, but when i started to figure it out, there were a lot of dubious details, since, stay i have an amazing person to live with, very modest, i immediately felt that something was wrong with him... that you were pestering me, i really want to know the truth, yes, we are lovers, you still take a closer look at yourself, who it could be, come on let's go to paris next week, fortune teller, today is the first day, our fate is somehow bitter, mish, how could we not

live our lives so that i wouldn't see him here, i won't give you life. you are being called up by the airborne forces, just wait for me, hear me, i love you, there is no life without you, are you crazy, have you gone crazy, he often tells you, leave him, i love him, and what, you put on my uniform, you think i’m afraid to touch you, you’ll explode one day, little wolf, you don’t know the shores, your son is alive, what a son you walked with the bear, and we’ll find out where he is, two shores , premiere, watch the time after the program, in the new season on the first, a woman is killed, and we are talking about the devil and our hearts aren’t breaking, do you know how she’s torn, they just give away the shoulder and pull the elbow, okay, let’s think about it, let’s say you’re

a mole, you’re wanted, there are leads on you in all parts of the soviet union, and what it would be good if you had no preparation, sooner or later you will still be identified, and this is a mortal danger, or you have a second very well thought out option of escaping abroad. well, of course, i would run in, what will choose the moles, here’s the question: be careful, i’m always careful, major, find the head of the security service, have him urgently report to the control room, and mobilize all our employees, everyone... whoever you can, the whole version is flying to hell with the man, he had a stutter and suddenly he speaks like cecerone, i’m very i hope that you don’t have to blame yourself for not wanting to help us, you are a very good shooter, hello, colonel

kostenko, resist. we test our immunity, i want to start by showing you what phagocytosis is, what is phagocytosis? let's look at the screen, here's a cell, here... a new cell, this is a neutrophil, which is chasing like this, eating double balls, double balls - this is some kind of bacterium or pneumococcus or race, eats eats, look, now it will find something to grab, ate , and one more digested inside, you see, this is phagocytosis, this happens every second in

our body, and bacteria, and viruses, and cancer cells are digested, this is phagocytosis. there is a special test to check immunity, called an immunogram, right now this test is being taken for our guest, this is a blood test, the test has already been taken, hello, as i see, you can already lower your sleeve, nikolai, so, immunogram, have you ever i had my immunity checked, forcedly, the fact is that the most unpleasant disease that is with me happened, this... it’s generally impossible to walk, stand, or sit without pain, and they told me that it was because of lowered immunity, i had them... so to speak , of two types, they’re so tight, here i am there’s even a sham left, i can show you, uh-huh, uh, it’s such a tight lid, you take it and pull it out, it’s

just like an elastic band, but there have been, just like this soft lump, soft, like foam rubber, they did drainage for me, the doctors, then there is this knitting needle, they wrapped an elastic band, pierced it, inserted it like this, poured cherry ointment, sealed it, in general, in short, boils, one after another. that you need to check your immunity, but you should also say that you need to check your sugar, this is also important, look, an immunogram, an immunity test, let's show what an immunogram looks like, there are many indicators in this immunity test, today we will talk about the indicator , which is called phagocytosis, it is called phagocytosis of granulocytes, and what is phagocytosis? eat phagos? in direct translation, cytosis is a cell, eaters, either devouring cells, or devouring cells, because the main function of these cells is to devour

bacteria, to devour a foreign cell, and this ability, this figure here, describes how many cells our granulocytes devour, and how effectively they devour, so let’s now take the phenomenon of devouring. nothing, it’s just eating, yes, it’s eating, which means, look, no one knows who granulocytes are, what kind of cells they are? in a blood test, if we do a simple blood test, they are called neutrophils, and the other cells that belong to them are white cells, leukocytes. everything we talk about immunity, everything, we only talk about leukocytes, they have them inside varieties, it is clear, our immunity is only leukocytes, these are also leukocytes,

special ones, which are called neutrophils or monocytes, in a blood test they are called that, it is clear, that means, so, phagocytosis, we wrote this figure, your analysis is elevated or downgraded, please give us the standard for the screen. we are showing the norm, what kind of low do you have, what is your low phagocytosis, andrei petrovich, when does this happen and what examinations, come with us, our guest needs to undergo further, so, phagocytosis, based on even his history, we can say that he had clinical problems due to decreased phagocytosis, look, sometimes this happens when a person has inflammation, it is chronic. the number of these granulocytes decreases, phagocytosis decreases

, and skin diseases like this begin to appear, sometimes pneumonia, boils, phlegmons, that is, ulcers, that is, andrei petrovich says that you have had some kind of inflammation for a long time, perhaps it exists, where these cells are used up because they... when they eat, they die, when we see pus, these are dead leukocytes called neutrophils, which ate the enemy and died, of course, i call this the mass grave of our cells, cells that fought for our health, of course, that is, somewhere you have something... then it goes, so you need a general large examination to identify foci of chronic inflammation, this could be dental inflammation, periodontitis. when you live, you spit pink saliva, when you brush your teeth, we usually check it for you with lorogans, in women always we check the female genital urinary

system, in men we check for urogenital infections, also chronic ongoing and always mild, these are the examinations you need to do, of course, in your case they are absolutely necessary, clear, yeah, thank you, please sit down, are there any situations , when phagacytos is increased, although the figure is normal, i want to see it again on the screen, and so high, up to 88% is the norm, that is , everyone should eat, everyone should eat, this happens at the beginning, during an acute process of infection, in this case, then at the very beginning during the infectious process, our body releases activation factors, they work even more intensely, that is, more intensely than 88%. what should a person do? in this case, we must examine him, find the source of this inflammation, prescribe treatment. most often it increases with bacterial,

infectious... processes, in this case we determine the source of infection, most often prescribe antibiotics and control the infection. well, in general, testing immunity is an exciting thing. finally, let's once again enjoy phagocytosis as it occurs in life, and you see how they catch the cells, catch, catch, catch. and, dear friends, dr. gandelman, where are you, mikhail egorovich, come here. we will now continue the conversation about food, but the three of us will rush from the studio to professor kanavalov’s dacha, germanich, and you have hypertensive patients, our group, my blood pressure, my responsibility, please stand up, now german shaich will prepare you all for our return, because in the finale we will talk about unusual ways

of measuring pressure, why? in general , goodbye to you, and we went to the dacha, they are waiting for us chicken eggs, mikhail egorovich's chickens live in his dacha, oh, hi, yeah, yes, well, friends, for everyone who thought that mikhail egorovich was a great ophthalmologist - the secret life of a professor. yes, ditches, chickens, here you go, this is my hobby, what calms me down, occupies me very much, on the other hand, oddly enough, please, you see, the product of this whole economy, yes, in general, today we will talk about chicken eggs, which everyone now buys at their dachas, mikhaila egorovich, chickens somehow treat you with disdain, and this is the breed of chicken that...

unpretentious, calm and very good laying hens, these are all female hens, only female, unfortunately, they are pituks, they make a lot of noise, so to speak, not everyone likes it, our neighbors, so of course you can, you can, oh, you can , the chicken is afraid of me, mikhail egorovich, and how do they lay eggs, well, look, they are a question for a city dweller, the fact is that i’m generally like that...

let’s look into the little house, in short, from the life of chickens and chicken eggs, friends, let's go from the chicken coop to our models, we are at the dacha professor kanovalov, who would have thought, andrey petrovich, yes, roosters are no longer needed, the opening of the season for me is definitely for eggs, for

eggs for sure. how clean they are, this also matters, chickens, you need to constantly change the litter so that the chickens themselves are clean, so that the eggs are clean, salmonella is a normal resident of the chicken’s intestines and does not harm it, but it does harm to people, this is salmonella, this is this is an eggshell, salmonella lives inside this is an eggshell, here is a chicken, it doesn’t matter with a rooster, without a rooster, here it is an egg formed its own, an egg is an egg, yes

it is... salmonella can penetrate and penetrates inside and begins to multiply there, and if we eat eggs contaminated with salmonella, then of course we may look at the professor with reproach. mikhaila egoryevich, well, how can we protect ourselves? well, how can we protect ourselves? firstly, if we are talking about eggs and their consumption, they need to be boiled. the fact is that salmonella dies when boiled, yes, we all know that very well, so don’t eat or drink raw eggs. this is a fact, if you are an adult, do it, whatever you want, if you give it to a child, the child can get severe salmonosis, then jokes aside, now good things about eggs,

good things about eggs, this is our nerve cell, why did we put it here, but because there is a huge amount of haline and riboflavin, there really is in the yolk, and chicken eggs, they are champions, there’s even three times more. the rules, of course, remain, but what if the egg from the store is another matter? the rules remain? no,

they must undergo processing, and if you look at every egg, literally the store has a special mark, a stamp, right here it says where, when it was made,

vanka, stand up, when you lie down, everything is fine, but as soon as you stand up under the force of gravity, the blood goes, roughly speaking, to your legs, let's measure the pressure lying and standing, the blood supply to the head decreases, a person may lose consciousness, what to do if the indicators are different? how they will be, it’s not up to you to decide, i

would step aside, egor, there is no way for you, i won’t let you in, there will be no peace, two banks, premiere of a serial film, watch after program time. she looked with such prickly eyes as she knew how to do, she just looked and said: “i don’t need a habzon, but she broke me, she simply broke me, she is a great woman, a wonderful, fantastic director, and i am grateful

to fate that i had the honor of working with her, she was an extremely subtle person, she put so much love into all this, and my soul walked like a boss to the broken glass. to the centenary of tatyana lioznova, the premiere is on saturday on the first. first, the woman was killed, and we say, what the hell, and the heart didn’t break, do you know how it breaks, so only the shoulder is given away and the elbow is pulled, okay, let’s speculate, let’s say, you’re a mole, you’re wanted, orientation they are on you in all parts of the soviet union, and no matter how good your preparation is, sooner or later you will still be identified, and this is... a mortal danger, or you have a second very

well thought out option of escaping abroad, well of course, i would run in and pick out the moles, here’s the question, be careful, i’m always careful, major, find the head of the security service, have him urgently report to the control room and mobilize all our employees, everyone you can, the whole version is going to hell. the man was a stutterer and suddenly speaks like cicero. i really hope that you don’t have to blame yourself for not wanting to help us. you are a very good shooter. hello, colonel kostenko. confrontation, premiere based on the legendary book of julian. well, friends, that's how

we returned to our medical center with a basket of eggs. playground, germushai, as they say, fresh from real chickens, and i have vessels that eggs can sport, you are lying to the germans, because i know the reabilins, i know,

you jumped up, everything is fine, it’s clear, now let’s go, that means, our group: my blood pressure, my responsibility, stand up, my dear and loved ones, here they are, turn your backs, i want to ask you one question, who had their blood pressure compensated, because you all came to us with hypertension, let's show people with their hands raised, who we have entirely and fully. compensated, like this, here

is another of our guests, i remind you that we all use a free application called my pressure, and the essence of this application is, now we will see it on the screen, the essence of this application is that it receives all the information from you, all your numbers, if you take the medicine, you bring the medicine here. you enter your analyzes here, open your application, so the essence of the matter is simple: you enter here all the information about yourself, absolutely everything, so we look at... yeah, then every day it enters your blood pressure here and the system itself gives advice, if you are taking any pills, you must enter them here, of course, then we have a control system,

these are the graphs that are being built, let's now look at the graphs, if the graph is green, then pressure is normal. yellow, you are in the rising zone, red, you have hypertension, of course, but the very first pressure with which you came to us, you were hypertensive, here for the last 10 days, why did you come to us, what you could not compensate for , it just jumped for me pressure, you know, it wasn’t normal as such, then in the morning it might 137 rise, while i went there, washed my face, did all the work there, measured it, maybe 120 there 60 66 it doesn’t get higher, uh-huh, no, that’s when you they came to us, when you came to us a long time ago, a long time ago too, it happened two times, it jumped 160, 90, 160 and 90, well, in general,

the pressure was jumping, came to us, now this graph is for the last 10 days, basically we like it, please keep it so why do we all care about pressure, you already old participant in our program, yes, why are we so worried about pressure, why are we fighting and organized a whole group, and what is the danger of pressure, stroke, stroke, sometimes we show these pictures, let’s show again these sad and scary pictures, stroke is i had paralysis of half my body. quite a stroke, but a pre-stroke state, well, thank god it’s all gone, now we see paralyzed people, i always say that unfortunately, excuse the word, unfortunately, a stroke is not death, this is life, but life is completely different, so we don’t want this to happen to you, and

we want you to take care of yourself, god forbid, now german sheich, back to the topic, people take pills, they’re great, but. .. suddenly got up in the morning, felt dizzy, fell, uh-huh, we measure blood pressure precisely for this, what happens, look, that is , the whole purpose of treating blood pressure is, in principle, to dilate the blood vessels, look, the vessel narrows, at the moment when we expand it with the help of tablets, our blood pressure decreases, but there are situations when the vessel... roughly speaking, is over-expanded, then when you lie down, everything is fine, but as soon as you stand up under the force of gravity, the blood goes, roughly speaking, to the legs, and accordingly, the blood supply the head

decreases, blood pressure decreases and the person may lose consciousness because the blood has drained. from the head. now the question arises: what to do if this happened to you, and what to do to prevent this from happening, ger, stop the tragic situation, and what to do to prevent this from happening, i want to come back here, bring it, the paradox is that people with hypertension stand next to elena vasilievna, that people with hypertension. this is a group of patients who experience such a decrease in pressure when changing position more often than ordinary people, but what to do? first, you should know that you should drink enough water, second, how much

is enough, at least 2 liters in winter, and 3 liters in summer, how much do you drink? i don’t drink at all, i don’t like her, what is it i don’t drink at all, i don’t i love it, but i won’t take my blood pressure at all, it’s better if i have an in, well, how can you drink it if it’s, i don’t want to drink, but you can’t hear its meaning, of course, but forcefully, well, of course, drink water, of course, in small smooth, small portions, this is a must, if you don’t drink water, you not only have high blood pressure risks, you have high risks of bladder cancer, so water is an outstanding thing, then that’s it. next, in order to reduce the outflow of blood into the lower extremities, you can use simple compression.

or change their order, that’s all, it’s clear, yeah, but we don’t want you to lose consciousness, neither do i, so you need to keep an eye on this, this is a simple way, we measured the pressure while lying down, then stood up right there and measured the pressure without removing the cuff standing, everyone must do this, the difference in upper pressure should be no more than 20 mm, the lower pressure should not be more than 10 mm.

they do everything, but the degree of literacy must increase every time, it’s clear, it’s clear, thank you very much, please sit down, thank you very much for your advice, and you know, friends, globally, that’s all we we wanted to tell you today that we are finishing... and we are waiting for our friends, doctors, today we visited the dacha and did a good job here, that’s all why, dear friends, because we are very happy with you, may you live, great!

hello, the information channel on the first one is starting to work live, time will tell this program, in the studio of ruslan stashko and oles losev who returned from vacation. let's start with news from the krasnodar region. in novorossiysk, a state of emergency was introduced due to raging forest fires with bass vacation near the city of novorossiysk , more than 500 tourists were urgently evacuated. among them there were 130 children, the area of ​​the fire exceeded 60 hectares due to strong winds, aviation was brought in to extinguish them, they are already saying that there are even victims. the ministry of emergency situations said meanwhile that at the moment, thank god, all the fires have been localized, but for the ocean has its own fire, this time political, at the top of all world media, an attempt on the life of a us presidential candidate, although not yet an official candidate, but everyone understands that he will stand on...

he has a weapon, he is on the roof, don’t go there, everything is clear, let's go, get up, sir, let me put on my shoes, give me my shoes, put this on my head, it's bleeding.