zhenya, this is something incredible, tell me, i feel like i’m just in flight, you’re like now my fear that my husband will get tired of mine. brightness fades into the background, with this brightness, at least for the premiere at the big theater, magnificent and wonderful, igor, say, this is simply divine, this is just worthy of the red carpet, just the very essence, this is how it should be, oh, igor, i ’m afraid that now, when you take evgenia to your corporate party, all eyes will be on you, that’s for sure, not only in

this season, but in the future, that’s exactly what what you really needed was this dress, it corresponds to the main catwalk of the country, to a greater extent not even because it is a beautiful dress, it is a fashionable dress, it is a well-fitting dress, but because it has found its heroine, because the dress lives on. ..

well, you are a great businessman, so worry, evgenia, you are the decoration of these images, believe me, thank you, i want to say thank you to the fashion sentence team for the gift of emotions, for these happy moments, which i, without exaggeration, will remember all my life. thanks igor, come out to the podium, congratulate zhenya, congratulate her, right! and we applaud your image and the work of our stylists, we give you all three sets from the program a fashion sentence, wear it with pleasure, thank you very much, and if you, like our heroine, evgenia, want to take part in the program, then fill out the form on the website first channel, well, that's it, bye, it's incredible, bravo!

just add water, instant coffee, how many people criticize it, and maybe you are wrong, let's look at instant coffee from a medical point of view, about coffee and other things another important thing for our health in the program is to live healthy! summer is a small life, apart, quietly growing on the cheeks, a shoot, the house floats through the summer, but i’m not there, summer is a small life, summer is a small life, here’s how to live this life so that all your internal organs are alive and healthy, our topic today: how to survive the summer with your lungs? summer

is a difficult time for the lungs: firstly, a lot of flowering plants mean a lot of allergies, and secondly. what else? dehydration. the first risk factor is dehydration, hot temperature, loss of fluid, resulting in dehydration. loss of fluid - heat, we sweat and lose fluid. it turns out that this is also dangerous for the lungs. but let's start with human destiny. come to us, please, we are waiting for you. our guests.

transporting masses and masses of allergens, it is a vehicle for these allergens, so yes, the presence of a large amount of poplar fluff is always associated with exacerbation of asthma, but poplar fluff itself is not to blame for this, but the fault is precisely those allergens that poplar fluff carries, absolutely true, not the poplar itself and the fluff, but the allergens, then july begins and... august everything continues to bloom, to which allergies and attacks of suffocation in ostmate also occur seasonally, the second half of summer is most often weeds, such as wormwood, classic allergens, in the south of russia the most classic allergen is ragweed,

which begins to bloom in july, august and september, even she herself knows about ragweed, propane, but it stubbornly cannot be treated, that’s what. we don’t know why she is not being treated, but maybe she wants to get to emphysema and other severe complications, well, wait, if you are not treated, you will get to something, because with asthmatics, they have no exhalation, they have a hard time exhaling and a lot of residual air remains, which will eventually rupture the lung, but the choice is yours, your will, i don’t want, i want, i don’t want, that means we need to be treated, so first, allergens appear, in connection with this we need to be treated, there is treatment, absolutely, the first is basic therapy, basic therapy is carried out with hormonal drugs, inhaled, that

is, we must inhale drugs containing special hormones so that the bronchi and lungs can breathe, a long story. our woman doesn’t inhale them, because her daughter said, mom, that you will inhale hormones, you will get addicted to them, her daughter is not a doctor, but the advice to her daughter is incomparable, that then she won’t be able to breathe with me after aha, well, understandable, in short , natalya mikhailovna, it is your will, if your attending physician is your daughter, be treated by her, she is not a doctor or anything at all, but she gives advice, if you want to be healthy, you must follow the recommendations of the doctors that you given, treatment prescribed, yes. your royal will, sit down, my dear, think about it, after the program we will write all this out to her, no, we will all tighten our bones to persuade our patients to be treated, then my daughter will tell them, mom, you will get hooked on this, you are not anyone listen, i’m the smartest, this is a waste

of time, your life and health are your life and health, use it as you want, but in fact andrey petrovich, next we talked about dehydration, how is dehydration dangerous? dehydration is dangerous because the risk of blood clots increases, moreover, if a person has, for example. flibitis or gorikos, then in this case this thrombus, which formed in the lower extremities, can come off and rise here, like this, first hitting the heart, and then through the pulmonary artery into the lungs and in the lungs it can close, seal what - from the areas of the lungs, what is called will arise:

you need to drink more water, you need to drink water, so bring us a two-liter bottle of water into

the studio, 2 liters of water is the minimum that is needed to do in the summer, at a minimum, this bottle is a symbol of summer, a companion of summer, the joy of summer, protection from all the threats of summer. without water, neither here nor there in the literal sense of the word, andrei petrovich spoke about pulmonary artery thrombolism, but all atherothrombosis, heart attacks, strokes are also july and august, this is a sharp surge in the summer, so if you live without water, you will not be happy , listen to our advice, because your health is our profession, but at the same time your health is only... your business, no one else's, if you want to listen to smart people, listen, if

you want to listen, i wanted to say fools, but i’ll refrain, not smart people, listen to whoever you want, our program continues with advice in 1 minute, last year after waking up i began to notice that my eyes were drying, why? could be the reason, what should i do about it? eyes dry after waking up, waking up with dry eye, what to do? you have 1 minute, mikhail egorevich, how can you continue to live if your eye is dry? this is a symptom of dry eye, the fact is that in our body, in our eye, the corresponding the amount of tear fluid, it must wash the eye in order for it to function normally, so that the surface... the base is always moistened, and this tear forms the tear film, at night

when we sleep, tears are also released, and often people complain that that when they wake up, they cannot open their eyes , there is such a feeling of a foreign body, what needs to be done, well, first, you need to use, of course, moisturizing drops during the day, at night too, but at night you need to put it in. gel. gel is the substance which stays in the eye for a longer time so that you can wake up normally in the morning. but nevertheless, before you get up, just a moisturizing gel, a moisturizing gel. yes, it’s not like an ointment, it’s not as thick, but it stays in the eye much longer. and when you get up, you immediately need to put in a moisturizing mouth guard. artificial tears, your friend. okay, let’s take a short break and then continue,

just add water, without it it’s morning, it’s not morning, i want to tell you a secret, there’s instant coffee in that other glass, we’re celebrating today world instant coffee day, twist, twist, pain goes away, conspiracies are not our method. how does it feel in your leg? small, no less, small, yes, but the pain that was there, well, it’s also more or less the same, near dublin, yes, we’ll make a diagnosis and get rid of... we’ll get rid of it, pain service, poison in your flowerbed, we my mother and i were walking in the forest, and i came across berries, i remembered the same plants at my grandmother’s dacha, i collected them and i ate a little, lilies of the valley, why do i need

to get rid of this plant urgently, leva, leva. "you see how they tore it apart, no need for a screwdriver, yeah, there are no traces, there is no break-in, there is a corpse, he was about to leave, get out, but you won’t see your son, don’t get your son involved in this abomination, and you are faithful that artyom is your son, a fortune teller, today on the first day, i found his father’s notebook, which he i wrote down all the facts of corruption, it was this notebook that disappeared from my safe." in general, there is not much time, either i will find them, or they will find me, let me introduce myself, so on so, look at me, and oh, you are shirvend , shirvent, such a profession, you will learn all the behind-the-scenes secrets of one of the most popular and beloved theaters

of our country, that's it, that's it, vera, walk around a little, talk, well, carrot and stick. just for this, i haven’t sung yet, alexander shirvint’s day, go to the garden, you will sing there, you will listen there, on saturday on the first, this program is to live well, dear friends, and today we will talk

about instant coffee, why? today is the day of instant coffee, a lot of people consider instant coffee such coffee is very bad in general for some people there is no call, so we at the top will drink coffee, we will brew it ourselves, so i now want to ask you this question: do we have people in our studio who brew coffee, brew it, know how to brew it, and , you know, really like to drink coffee that they made themselves in a turkish coffee shop or in a special coffee maker. who are these people, please raise your hand, oh my god, we have half a studio, now we will give two cups of coffee especially to connoisseurs, your task is to determine which one is instant, which one is freshly brewed, you just need to take a red and a green cup to those who raised their hands, try, please try, and in the

meantime, while you try, red cup, i’ll ask you to bring us two glasses of coffee too, one instant, one freshly brewed, well, that means we gave you coffee, dear friends, now who thinks what’s in the green cup. coffee, raise the green cup up, who thinks that the green cup contains freshly brewed coffee, raise the red cup up, i want to tell you a secret, in that other cup there is instant coffee, you know, blind experiments, they

are the best, you know, there is a semillier , they say, this is a wine with aroma... instant coffee is made as follows: the grains are delivered to the factory, they are green in color, then they are cleaned of various impurities and

sent for drying, this process is called baking, these grains are fried and the color accordingly changes from green to the usual brown for us, then they are crushed, crushed, turned into this powder, and by... and then this powder is brewed in huge vats with boiling water, then this brewed coffee is evaporated, evaporated , part of the water is removed, this jelly-like mass is obtained, then this mass is frozen in giant freezers at -50, then crushed into small granules, but there is still moisture in these granules, then... the process of sublimation begins, that is, they remove water from these granules so that they are completely dry, but while this whole process is taking place, this is the most amazing thing, it is

the coffee that loses its smell, these granules, they are odorless at all, but at the previous stages this smell is taken away, collected, and stored in certain tanks, and only when the coffee is absolutely. caffeine, it increases brain activity, and accordingly, we are more active, better thoughts, so, if we compare

the caffeine content in instant and brewed coffee, then in brewed coffee there is one and a half times more, 40 mg versus 26 in instant coffee, i will compare cans, because this is black coffee in glasses, it is all black , that is, it is not clear where which one, which means there is more caffeine of the main substance in freshly brewed coffee, less caffeine in instant coffee, this must be understood, but this is in the plan if we want to cheer up, but caffeine has one effect, which is called a diuretic, respectively, why may cause uncontrolled consumption of coffee, especially... in hot weather in the summer, this leads to dehydration, coffee causes a diuretic effect, if you drink coffee, after 30 minutes you will want to go to the toilet, so if the journey

is long, do not drink coffee, or drink it 30 minutes before leaving and before going to the toilet, welcome, if you want to take a nap, you can use this effect, you can drink coffee during the day, and put your head on the pillow a little, and after 20-30 minutes you get up. after 26 minutes this effect is a dream 26 minutes you will get up to go to the toilet, herman schaich, you they have already drained everything, well, while herman shevich is draining the water, its hypotensive effect is based on the diuretic effect of coffee, if someone thinks that coffee increases blood pressure, this is a misconception, coffee lowers blood pressure, explaining coffee we have rehabilitated, that is, the mechanism is like this, when we just drink coffee, the heart rate increases a little... and the pressure may rise a little, but then urination occurs in the bumps,

we lose water and, accordingly, blood pressure decreases. coffee lowers blood pressure, just like diuretics lower blood pressure. medications, but before the start of the program, herman shavich waved this vessel with an atherosclerotic plaque and said that the most important thing is that we must tell about coffee. this is a special substance that promotes the development of atherosclerosis in whole, insoluble coffee, and coffee contains caffestol, it has been shown that it leads to an increase in cholesterol levels by 8-10% with regular coffee consumption, accordingly, this increases the risk of developing atherosclerosis, and that the most important thing is that it contains almost no coffeestol... we are satisfied until we lose consciousness, and

then you can’t determine which one is which, of course, that is, instant coffee definitely has advantages from the point of view of the health of the cardiovascular system, that’s right, i completely agree, it must be said that instant coffee is the most used coffee, that is, if you take the percentages, then more than 50% of people who drink coffee still drink instant coffee, but i’ll tell you more, the fact is that international crews fly on the international space station, this, by the way, is amazing, there are different relations between countries , and there is only love, peace and friendship, and everyone there drinks only russian instant coffee, now the cosmonauts are showing how they drink coffee, they have the powder itself in these bags, it is filled with water, you will now see it like this, well, because if you just pour it, it will fly away all this.

what is possible, this is, in my opinion, a french or american astronaut, that like this you can drink coffee even from a cup and so that the drops don’t come out, this instant coffee is so cute, impossible, so drink the coffee you want, but if you have cardiovascular problems there are problems, of course ours, they are soluble, this is true, and one more thing,

we allow people with rhythm disorders, except... for rare conditions, to drink coffee, cardiologists have not completely rehabilitated coffee, it’s true, that’s all, oh, you can’t, this is all nonsense, this everything we wanted to tell you about food today, now our conversation about medicine begins, and you know, today we have a pain service again, let me remind you, our service is working, and we accept for free those patients who sent us a video message, were selected by our doctors, because, unfortunately, this problem has not been solved in our country, and we want a doctor who knows this modern technology of interventional procedures to treat pain to work in any district, in any small town, in any clinic. let's listen to the appeal that came to us on the website of the health program in the pain service. i am asking

you for help due to the inability to live a full life and perform the work of a physical education teacher; severe pain in the lumbar region does not allow me to live in peace, especially after a sitting load, it is very difficult to stand up straight and step on your right leg. i received standard treatment for osteochondrosis, therapeutic blockades, non-steroidal anti-inflammatory drugs, electrophoresis, massages, treatment, unfortunately it did not bring relief, help. please solve this problem for me, this is my request, of course, i want to invite our doctor, vitaly vikrovich, come to us, vitaly vikrovich, an anestheologist and he deals with pain. vitaly viktorovich, i know that this patient came to you, where the problem was, this is the spinal table, the spinal table, the problem was on the right side, between the levels of

l4, l5. this is the lower back, the fourth, fifth lumbar vertebrae, anatomical level, after all, there was compression, that is, a compressed nerve root, but show what this means, look, this nerve is called a root, because in this place it leaves, the root from the spinal brain, yes, we see this formation, that is, we often see this substance consisting of an intervertebral disc .

to free the nerve from swelling like this structures protruding on it and anesthetize it, that’s exactly what dr. protsenko does, we go to the operating room, where... he works, so, andrei mikhailovich, how are you feeling, good, that’s it, little by little we are now starting the ring, you will feel it going in the leg, tell me , oops, that’s it, we moved away, that is, we saw that the patient reacted, it went there straight through the buttock, uh-huh, it looks like you’re in pain, right? we introduce the contrast itself, first the contrast is introduced so that the doctor sees that it spreads down the nerve, which means hit, and then the medicine is injected directly into the same place, and the contrast is blurred, we see on

the x-ray how the drug has blurred, this means that we took the drugs to where we need it, and we will do it one more time, this is the procedure, in in general... it all looks ideal, but in fact this is a serious procedure, let’s go there too, yeah, it looks like it’s going there, yes, after all, you have two levels, it’s two sources of these, now we’re going there we’ll also introduce it, that is, this nerve is compressed, and another nerve is compressed, it’s off, that’s it, we got up, neatly, how you feel, that’s it ok, that's it, let's go take a couple of steps, what sensations in... where there is a small, no less , small, yes, and the pain that was there, well, it is also more or less like that, dull, yes, the pain is dull, sit down table, quiet, quiet, yes, that's it, okay, nothing, we rise, everything

is fine, wonderful, well, this is our final result, what we see, the result is obvious, thank you. get well, don't get sick, raise our little children, i would like to work more, get well, don't get sick, andrei mikhailovich, physical education teacher at school, and today he is with us guests, andrei mikhailovich, please come to us, you are so young in life, and there you are, the guy is no longer young, well, how many days have passed since the procedure, 3 days, 3 days, how do you feel, well, great, has it changed much? the situation, well, there is no pain, thanks to the professionalism of nataliy viktorovich, because what you couldn’t do, i could sit down, and then it was hard for me to get up, i could sit down, i couldn’t get up, but how did you even conduct your lessons, well,

i was limping with difficulty , then when i straightened up, it already let go, but i’m very, very happy for you, look, you are a physical education teacher, we are lucky, because after all such procedures, the doctors who deal with pain give a sheet. with the exercises, whether you do these exercises or not, i follow all the recommendations of vital viktorich so that here in the middle, and as a physical education teacher, now raise our hall, show the exercises, and just like that, everyone will rise up in front of the tv screens, let's go, let's go, first exercise, hands on your waist, feet shoulder-width apart, since we, physical education teachers, also have a certain rule about... warm-up, at the beginning an exercise on posture, that is, hands to the shoulders, then we raise the arms up, return to the shoulders and lower them down, just like in school, yes, two, three, all with such

pleasure, one, two, three, four, be sure to look at your fingertips, three, we’re done, let’s look at your lower back, we treated your lower back, lower back, hands in front of you , clasped at level.

every woman in the soviet union should love stirlitz, but not so much as to leave her husband, she always treated the actors very carefully, she could directly to nail it down at all, just so that the actors are not touched, it goes on without you, it didn’t happen again, well, how can you compare the carnival there or 17 moments of spring or 17 moments of spring in tritopol, plyushchina looked at plyushchina with such... key eyes, how he knew how to do it,

only looked, said: “i don’t need a habzon, but she broke me, she simply broke me, she is a great woman, a wonderful, fantastic director, and i am grateful to fate that i had the honor of working with her, she was an extremely subtle person, she has so much love in everything i put it in and it was mine soul, bossa broken glass, for the centenary.

broadcast love to me, looking at you, i think that all families in our country will sing with their children, it seems to me that it was already possible not to sing, even from just one introduction, such an atmosphere has been created here, we don’t need a special reason to gather with families, two stars, fathers and children, sunday on... first, well, here’s a charming video with lilies of the valley in the forest, what can i say, lilies of the valley are luxurious flowers, luxurious, beautiful may lilies of the valley are included in the red book, suddenly we are today brought to you lilies of the valley on the topic: monsters in our garden.

before we begin our medical part, i want to invite one cute girl to join us, come to me, arinushka. we tell you about your acquaintance with the lamdys. my mother and i were walking in the forest and i met yagoda. i remembered the same plants at my grandmother’s dacha, collected them and ate a little. then i brought them to my mother, she told me to throw them out, but then i came home and started to feel sick, i was very scared, i remembered these berries, i lay down, then my mother called an ambulance, you vomited, yes, so what? the ambulance told you that you can’t eat lilies of the valley because they are very poisonous, so, did anyone know that lilies of the valley are poisonous? this is generally very interesting, thank you for your

amazing story, we ’ll give you a small gift, now you ’ll definitely never eat lilies of the valley, hold it, my dear, and sit down, i think my mother cursed the day when she turned away and didn’t notice , how my daughter ate these berries, yes, mikhail egorovich, well, let's talk about lilies of the valley, as well as cosmetic products that contain lily of the valley extracts. what do we need known? well, lily of the valley is a herbaceous plant, common in the middle zone, grows in forests, in mixed forests, blooms in june, these berries appear after 2 months, at first they are so greenish, and then they become so red, as if they were edible, so and he lives in dachas, if the dacha is, say, next to a forest, they sometimes migrate and simply grow in the dacha, and it’s enough to eradicate them.

ventricles cardiac arrest, right now , in the future it could be fibrillation , you see that heart fibrillation is excitation of the most diverse parts of the ventricle of the heart, of course, this can lead to death, alas, therefore lily of the valley poisoning, thank god it only

ended with vomiting and nausea, could have been much worse, this is the first, cardiac glycosides, the second is lily.

well, that is, sniffing a bouquet is not scary, no, and the heart will work, and there will be no cancer, everything will be fine, right? yes, comrade, in short, we agreed on a bouquet, nothing more , yes, but don’t forget that they are included in the red book, if i’m not mistaken, as isich, i don’t pick them at all, i also want to say, mikhailavich, you told me that a huge number of people in russia make tinctures with these berries, yes, yes, well, there is such a thing, well, tinctures are generally made from various herbs, and even from mushrooms, we know, yes, they make tinctures, so people are treated with anything at all, well, in this case, the threats will remain, only alcohol.

some berries, but you don’t see anything, my mother answered me tragically: distracted, parents, don’t be distracted from... your children, the main rule, the rule of outstretched arm, here if a child is like this, then you will notice everything,

if you la-la-la on the phone in the woods, she goes eating berries, then anything can happen, but thank god, everything, as they say, passed with little blood, well, yes, that’s all , what we wanted to tell you today, it’s time for us to finish, and as always, in the end, only one thing: it was good with you, may you live healthy, hello, this is an information channel on the first, time will tell the program, we are working live, in the studio ruslan nashko and olesya loseva, so you understand. passes the advancement of our troops, the heavy flamethrower systems solntsepek, these in these frames support the advance of our assault units of the airborne forces in the orekhovsky direction

of the zaporozhye front, they actually burn out the fortifications of the armed forces of ukraine, supporting the offensive of the landing force between rabotino and verbov, basically the solntsepeks are visible from these frames, they are working at night, since it is safer for our soldiers, well, it’s beautiful, and in the meantime our... broke into the crossing and was able to gain a foothold in the southern part of the village, thereby having secured a commanding height over seversk, units of our armed forces also entered the village of lazovatskaya in the pokrovsk direction and were able to occupy part of it. our military once again struck an iskander attack on the ukrainian armed forces training ground in the kharkov region, the footage is published on telegram channels, according to their messages , the...

to resist, kiev signed with the czech republic here well, in the meantime, ukraine is being helped by an agreement on the construction of a cartridge factory. and the production of czech assault rifles about this: