last year, russia ranked first in the world in the production of high-grade nickel, second in aluminum production, third in the production of titanium products and fifth in steel production. capacities should increase in the near future; colossal investments have already been made in projects to modernize production facilities. today, in the industry as a whole, a lot of them have been planned at... the level of automation to reduce the technogenic impact on the environment. donbass, among the fast-growing metallurgical regions, only in the dpr there are 36 enterprises. over the past year, in the lugansk people's republic in the donetsk people's republic, the production of metal products increased by 30%. a very good indicator. the numbers continue

to grow this year, said dpr head denis pushilin. in the first quarter of the twenty-fourth year, the volume of production of the main industrial products, such as cast iron, steel, rolled products, and coke, amounted to almost 737. ton, which is 37.5% more than the same period last year. the new owners of the yanakievka metallurgical plant invested in major repairs of a blast furnace. the work cost 2 billion rubles. blast furnace master, start hiding what's on ice, accepted, let's start hiding, almost 4,500 people work at the enakeevsky plant, a big holiday for everyone, congratulations, success, two furnaces were also launched in the nizhny novgorod region at the ruspolimed plant, in the chelyabinsk region on the eve of metallurgical day , coke oven battery no. 12 was put into operation; it alone will replace five obsolete ones. two of them for today.

years, as a result will be significantly reduced emissions of harmful substances, so dust has already been removed for more than a day, one will be removed by the end by 20%, benzoperene 12%. is developing successfully, there are already 53,000 employees, consolidated revenue in the twenty-third year amounted to 760 billion rubles, more than 90% goes directly to the domestic market, 90% of products. last year the company produced 13 million tons of steel, an excellent indicator, great, for the metal festival of magnitogorsk they presented the city with a light and music fountain, it has been located in the attraction park since 2019, this is the main recreation place for city residents, attractions, year-round ski slopes, lakes in the coming years, it is already planned to build a hotel, a hockey academy and a children's entertainment center. sergey panomariov. tested the strength of

russia, residents and tourists massively used air conditioners, fans as a result of the electrical network could not withstand the load, a temporary shutdown schedule had to be introduced, which affected millions of people. now the situation is normalizing, our correspondent, alexey ivanov, was convinced of this. burning transformers and substations in the south i live opposite this, here is my line, in russia, in such record heat, the machinery and equipment cannot withstand maximum loads, the oil in the same transformer can heat up to 120°, then there is a fire, rescuers quickly respond to every call, i am trying somehow... then be saved. because of the sweltering heat

, people en masse turn on air conditioners, fans and other climate control equipment. in addition to local residents, in the same krasnodar region there are now millions of vacationers; on some beaches there are no hotels left vacancies, as a result, a record overconsumption of electricity, and although the power engineers are doing everything possible to ensure an uninterrupted supply of light, it is turned off every now and then, for example, pioneer avenue of anapa, on the road along the coast there are numerous hotels, boarding houses and shops. here, on the longest street of anapa , electricity periodically disappears due to a power failure, and in order not to be left without electricity at all, local residents launch these autonomous power sources. most of the anapa hotels are prepared for forced power outages, industrial generators have been installed on the territory of large complexes, there is enough power for all buildings. now

, these days we had to launch it, yes, yes, just the other day, yes, not for long, however, we were lucky, our neighbors were a little less lucky, that is, well, there is a need for such equipment... of course there is. vacationers in the tourist center of anapa will not notice any power outages. from a large generator, cables are stretched to several catering points at once. works air conditioning, cool, refrigerators don’t leak, everything works. the light blinked, the generator started working, the process does not stop, that is, there is a constant supply of electricity. our kitchens, as you can see, are cool. we are ready for such outages, yes, but i believe that good enterprises should be ready. however, in the event of such disasters, there are facilities where the electricity should never be turned off, and where power grids are always prepared for possible accidents, for example, the anapa city hospital. we are working as usual, despite everything power outages in the city, the hospital is provided with a diesel power plant, which

is automatically connected within 10 seconds, so we have no interruptions in receiving patients. here is the same station under a separate canopy. no, it started working, i’m here, that’s it, we ’re there for three days at a time, we live here, near a generator, near a generator, in the south of the country for millions of people, it was one of the most stressful, or to be more precise, a day without voltage in the network, it was tuesday, when the electricity went out in many

cities of the rostov region, krasnodar region, power outages were noted in the republics of the north caucasus in the crimea, so in krasnodar at least a third of the city was without power, trams and trolleybuses stopped working, and dozens went out. the city is frozen in a huge traffic jam, i don’t know what time i’ll arrive, because i’ve never seen anything like this before, everything is so simple, it’s a nightmare, there’s no end to it. the cause of a large-scale power outage was the situation at the main generating source electricity in the southern federal district of the rostov npp. as it turned out, the turbine generator protection at the power unit of the station was triggered, the automation disconnected the unit from the network, and by the next morning the cause was discovered. according to the chief. npp engineer , the protection on the generator was triggered falsely: the first power unit was immediately started up, its load was again full, the radiation background was especially noted to be normal. the station now operates with three power units and carries the load according to schedule; one of the four units has been in operation since the end of june.

planned repairs. the equipment is operating normally, the nuclear plant personnel understand what responsibility we have today. we work with maximum efficiency. radiation background at a nuclear power plant. in the area of ​​its location is at the level of natural values, trust only official information channels, in order to stabilize the situation, the ministry of energy is going to shift the repair schedules at generating facilities in the south of the country, in addition to the rostov npp, planned and repair work is now underway at novocherkassk, but so far it’s operational schedules of correct shutdowns are being drawn up, because the heat in the south does not subside. krasnodar residents fried an egg in a frying pan hot from the sun, what can we say about the equipment, emergency shutdowns periodically occur in the city, as a result, some of the houses are de-energized, in this residential complex the power cable could not withstand the load, the building has 19 floors, elevators do not work, there is no water, a high-rise building not gasified, food

cannot be cooked without electricity, residents first discussed problems with the lack of light in the yard, and then decided to go straight out onto the road, where motorists were clearly being disturbed. local authorities quickly arrived at the house.

only now computers were brought about not by the heat, but by the update of the american windows operating system, specifically its component of the crowdstrike program, in theory it is responsible for security, but in the end it itself became a threat and... the states, spain, germany, great britain, india, japan, the developers claim that this was not a cyber attack, the problem was identified, localized and resolved, however, according to experts interviewed by the british garden newspapers, it takes weeks to fix all the problems. on friday and still, for example, the uk healthcare system has not returned to normal operation,

it is noteworthy that russia was practically not affected by the computer collapse. due to sanctions, microsoft has limited access to its resources for users from our country, plus the crowd program was not very widespread in our country anyway. but most importantly, more and more russian companies are using domestic software solutions. thanks to this, when the whole world paused, we planes continued to fly and banks continued to operate. back to the top international political news on sunday. joe biden announced that he is leaving the election race. this message was just commented on by the press secretary of the russian president dmitry peskov. he stated: for our country, the priority is achieving the goal of a special military operation, and not the results of the elections in the united states. i note that even many of his fellow democrats were looking forward to biden’s withdrawal from the fight. but donald trump this week became the official republican candidate for president of the united states. survivor of the assassination attempt.

at least in this way it will be possible to reach joe biden, who has not already persuaded him, american newspapers and television channels on interruption , citing their own sources, list the names of the most influential democrats in the country who tried to convince the current owner of the white house to refuse to participate in the presidential elections, democratic leaders in congress chuck schumer and hakeem jeffries, former speaker of the house of representatives, dozens of congressmen and senators, in the end he gave in, especially since the polls of the company bluelebs, owned by the largest donors de...

not only 14 million votes, but already collected donations and management of the campaign headquarters, any other contender simply does not have enough time, that’s just kamala’s ability defeating trump looks too illusory; her mental abilities have long become the talk of war. 3 years ago, while visiting the observatory, she even managed to see the earth through a telescope. how small the earth is, the earth looks like a speck. and looking at kamala haris, sometimes it's hard to get away with it.

parties continue to insist that their main goal is the white house, but in reality , few already believe that such a victory is possible; the minimum task now is not to lose positions, at least in congress, the elections in which will be held simultaneously with the presidential elections. many, including me, say: yes, the number one goal is to defeat trump, but if we fail, trump wins the election and the country puts trump behind the wheel, we need to make sure that our car has brakes, so why winning the house in the senate is so important. but trump seems unstoppable; he is only stepping on the gas harder. in general, initially such a rather

formal event as the republican party convention to nominate its presidential candidate turned into donald trump’s triumphant march to power. in 4 months we will achieve an incredible victory and the countdown to the four greatest years in the history of our country will begin. the most fashionable accessory of the political season in america is the headband on the right ear. about the same like superman's cry, spider-man's costume or batman's mask. hollywood knows better than anyone how much americans love superheroes, but he’s not in the movies, he’s among them in real life, and this em city goth, it seems, is now...

what else is this? it can only be a bullet. i touched my ear with my hand, it was all covered in blood. i realized that all this is attacking us very seriously. he rushed the stage, the bullets continued to whistle. there was blood everywhere, but in a way i felt safe because god was on my side. it's not hard to believe in the divine

conducted by looking at a computer simulation of the bullet's trajectory relative to trump's head. indeed, if it weren't for it being easy. turning to the right just at the moment of the shot, a sad outcome would have been inevitable. in america they are as sure of this as they are of the fact that they guarded trump carelessly. officer, officer, there's a man up there on the roof, there he is, right on the roof. footage taken on the phone of one of the eyewitnesses shows how trump's would-be assassin, thomas matthew crooks, climbs onto the roof and settles into a firing position. later it turned out that the police eventually responded to the signal of vigilant citizens. one of them also climbed onto the roof, the officer climbed onto the building to take a look, and, judging by what he told me, the armed man turned around and pointed the barrel of a rifle at him, the officer reflexively crouched down, fell, lost grip on the roof. all this happened a few minutes before the first shot, why didn’t the police warn the secret service, or

did they, as the washington post writes about it, and trump’s security didn’t reacted, then the question arises again. almost killing president trump, it smells like something bigger and more sinister, i don't care what anyone else says about me because everyone already knows what we're all thinking right now, call me a conspiracy theorist, i don't care, crazy leftists have been fantasizing out loud about trump’s murder for many years, but they’ve just linked a twenty-year-old guy with the lebanese.

however, this is not so easy to do, after all, the director of the secret service, longtime friend of jill biden, the president’s wife, namely under her patronage, it is believed that one of the former executives of the pepsico company became responsible for the life and health of the top officials of the state, in the very first days after her appointment, she explained what, in her opinion , should be addressed first of all, equality, inclusivity and accessibility, well, in general, everything

that liberals love so much, as soon as i sat in this chair, i realized that we must attract. however, according to many professionals, trump’s entire security team demonstrated poor preparation, for a full 9 seconds. after after the assassination attempt, he stood on stage with his hand raised with a clenched fist, and if thomas matthew crooks had an accomplice, he could well have brought the matter to an end. the head

of the secret service has many questions, but she has so far refused to answer them in congress. and only on air on the abc television channel did she try to explain how it happened that the roof of the hangar in the immediate vicinity of the former president was not controlled by security. this particular building at the top point of the roof had a too steep slope, you know, for reasons. we couldn't place someone onto the sloping roof, so the decision was made to ensure safety inside the building. in other words, the police simply locked themselves in the hangar, apparently guarding themselves. the tv channel did not comment on the words of the director of the secret service about the dangerous slope, but simply showed a picture of that same roof. social networks immediately began to circulate a photo of a secret service agent standing on the canopy of a white house. here the slope will clearly be steeper. yes, in this photo there is a man washing off the blood left after the elimination of crux from the roof of the hangar. it seems not at all worries about his own safety, but the question arose of why an fbi employee is cleaning up the traces, which looks strange in itself, like the haste with which

they got rid of evidence at the very beginning of the investigation. a strange thing was also noticed in the participation of tomos matthew crooks in a commercial for black rock, one of the richest transnational corporations with assets of 9 trillion dollars around the world; they deny it was just an accident, and if not, those who know what is in ukraine are interested. this company bought almost everything the most valuable assets, factories, energy companies, even fertile arable lands, and is not at all eager to lose all this now. john kennedy ordered the withdrawal of american troops from vietnam and a month later was shot in the head near dilly plaza park in dallas in 1963. trump said he would end the war in ukraine in 24 hours, a war that the united states is funding 80% of, in 24 hours. he's like a president.

a disaster for ukraine. vance made his views on ukraine clear. in 2022, he said in an interview: "honestly, i'm all no matter what will happen to ukraine in the end." in february 2024, when vance first attended the munich security conference, he said that the united states needed to reconsider its support for ukraine, and did not come to meet the american senators with the kiev delegation. someone fussed, the head of the kiev regime , after the assassination attempt, still managed to have a telephone conversation with trump, wished him health servilely and called him president, but not long ago he literally looked into biden’s mouth and refused to share information on the matter with trump. dark ukrainian affair of hunter, the son of the current president, but what can’t you do

when your own well-being is at stake, you probably heard how in april jaydy vance spent an hour and a half convincing his fellow senators not to give ukraine a single cent. i believed in the propaganda of the bush junior administration, which claimed that we should send troops to iraq, that this was a war for freedom. democracy, that those who advocate agreements with saddam hussein are only provoking a wider regional conflict, is this similar to what we hear today, the same conversations, 20 years later, only the names and names of countries change, have we learned a lesson, i don’t think we have decided that if we beat ourselves in the chest instead of diplomacy, it will somehow lead to good results, but this is not true, in youth, jaydee vance served in the marine corps in iraq, evil tongues. liberal media claim that his service was limited solely to the walls of the press center, and also hint that he was a protégé of billionaire peter tiley, one of the founders of the paypal payment system,

who is believed to have introduced him to trump. however, many agree that vance himself is a man of extraordinary abilities. growing up in a dysfunctional family with a drug addict mother who had several husbands, he went to college, studied at yale university law school, wrote a best-selling book on his biography, about 15 years . i admired him, i thought that his questions, he is very capable, unlike expects a great political future, there is no trump, there is no buffoonery in him, he is a man of great intelligence and talent, very disciplined with great ambitions, even greater than that of an ordinary politician, he differs from them by incredible moral and intellectual flexibility, relations with the forty- fifth president of the united states are a clear example of such flexibility, even 8 years ago vance was considered. trump, compared him to hitler and urged him not to succumb to his intoxication. there is no place for reflection in false euphoria. trump is cultural heroin, for a while

he allows you to feel. yourself better, but it does not allow you to correct the causes of anxiety, and one day everyone will understand this. donald trump paid his fellow party member in the same coin and did not spare him verbal poison. the new york times published a false article claiming that jady wen doubts whether he needs my support? yes, jaydee wants my support so bad that she kisses my ass. it is all the more surprising today to hear that jady vence himself is now being spoken of as almost a bigger trumpist than trump himself, who.

the president is usually a person who is as dissimilar to his boss as possible, thanks to whom it is possible to collect new votes, this was the case with obama and joe biden, this was the case with trump with mike pence, this is how biden chose kamela haris, this time the task of attracting additional voters is being solved by wence’s wife usha, whom they met while studying at yale university. my past is different from jaydee's. i grew up in san diego, surrounded by middle class people. i have two loving parents. immigrants from india and a wonderful sister, the fact that jaydee and i even met, fell in love and got married is a testament to the greatness of this country. the choice in favor of vence, according to many, is the choice not just of a deputy, but of a likely successor who can continue trump’s work after 2029, or insurance if something happens to the president, and this thorough approach attracts not just votes to the republicans , but also huge amounts of money. the likely vice president is well known in

the flint. looking ahead to the future of our business, the future of new technologies, i will say that current politics is moving in the wrong direction, and for technology companies, i think donald trump is the right choice. what can we say if elon musk, one of the richest people in the world, kept aloof from big. american politics after the assassination attempt on trump announced that he was donating $45 million to his election fund at once, there was no trace left of the discord that reigned among the republican contenders for the presidency last year during the debate on the same stage in melwaka, and even nicky haley, who called trump the most disliked president and a person who does not care at all about the american people, has now appeared on this stage again, but with a completely opposite message.

ah... i'll start by making one thing completely clear. thing: i fully support donald trump, period. against the backdrop of the monolithic republican ranks, the fuss in the democratic party looked like an even greater contrast and only further alienated voters. the only question is whether the democrats will now be able to cope with their losses, when there are just over 3 months left before the elections. mikhail akinchenko, vyacheslav arkhipov, channel one usa.

right at this place, for example, there will be a baggage claim; even the floor is already lined. currently, passengers are served, unfortunately, in rather cramped areas of the terminal, which was built in the early eighties, well, now all the conditions have been created , the terminal area will allow serving up to 15

million passengers, it’s wonderful. the airport, it is clear that it was made wisely, with an approach, it is very nice that russian specialists did its design, we are modernizing this by the thirtieth 75 - respectively, airports, which... the country should have reliable supports for people who travel, returning to their loved ones, it should be comfortable, convenient. as for magadan, telescopic bridges will also appear here. the locals' dream residents should not get off the plane immediately into a severe snowstorm and frost, and in winter it’s -60 here. the area of ​​the air terminal complex is 14. m. the project is very complex, for example, the pit under this building could only be dug in winter, because there is permafrost ice underneath it . we can’t let them start to melt, so now there ’s a powerful cooling unit on the ground floor. the new terminal will be able to serve 800 passengers per hour, which is a quarter more than the current one. it is important, given that the plane is the main mode of transport for magadan residents,

often this is the only way to get to neighboring regions. and there is data on what the current passenger flow is, how much do you expect it to increase after commissioning, now there are already more than 600,000 passengers a year, here up to one and a half million, passenger flow is growing - of course, not only from the russian federation, from the people's republic of china, often here they are coming, we talked today about plans for the development of the magadan region for the next six years. in 2024 , iconic objects will be commissioned, the tribunehall in blagoveshchensk, schools, cultural centers, and city squares are available for rent in magadan. mishustin has a question about the situation in other far eastern regions. why did you run past the embankment to komsomolsky on the sea, we were just in time.

lighthouse, and these are the pearls of nature in which there will be facilities for tourists, tourist centers, this is the talaya sanatorium, which is already ready to receive its first guests. a lot has already been done, this is how the city lives now, eight time zones from moscow. new housing is being actively built here, new embankments , observation platforms, extended bicycle paths have appeared, a modern mayak park has appeared next to residential areas; in this place, for example, there used to be an industrial zone, now an ethnopark. dyukcha, which is translated from the iven settlement. and it's here. the meaning of the phrase, not all that glitters is gold, is taken literally and explained to tourists. gold, diamonds? gold, only. there are no diamonds. we need to go to yakutia. just today there is a

gold panning championship in the park. by the way, the magadan region ranks second in russia in gold mining, second only to the krasnoyarsk region. even greater growth is expected this year these indicators. this was discussed in particular at the meeting. industry, these include gold prices, but i want to say that our industrialists, well, overcame these difficulties, found replacement equipment suppliers, continued to invest, and even today we are already seeing or expecting an increase in gold production compared to the twenty-third year . .. 5.6 t. magadan, magadan region - a very beautiful region, rich in its nature, flora and fauna, there are mineral deposits here, everything that the

russian land is famous for is here, without a doubt, development magadan infrastructure is the most important area of ​​work, and, accordingly, it is necessary to do this in order to achieve the national development goals that it has set for us. president, the potential of the region is enormous and one of the main tasks today is to make sure that once you arrive in the city on the picturesque shore of the sea of ​​okhotsk, you don’t want to leave it. i’ve been here since 1984, i’m already counting 40 years, i came to raise kolyma for 24 years, and i stayed like that, in my native place, i don’t want to leave. anna kurbatova, dmitry popkov, ravel mengaleev, olga gerosimenko, sergey deev, channel one. chairman of the state duma, on a working visit to havana, vyacheslav volodin conveyed greetings from vladimir putin to cuban president miguel bermudez. they discussed how to expand cooperation between our friendly countries, in particular about joint projects in tourism and energy; russia and cuba have common

approaches in the international arena. moscow and govana stand together against the policy of sanctions and blackmail from the country of washington. cuba is developing dynamically and gives a lot of credit is being done. there was definitely a return from our interaction. your visit confirms the excellent state of political and economic ties between our countries at the highest level. i would like to thank the deputies for their support of cuba and the efforts they are making to end the economic, trade and financial blockade of the republic by the united states. many people in the world hear and understand russia, but not the west. there, the rare voices of reason are drowned out by the same russophobic warlike rhetoric. victor.

ivan the good will confirm 1984. west german tins scholz in the gdr. the footage has been online for a long time, but previously viewers paid more attention to scholz’s irretrievably departed nature and lush hair than to the words of the east german television announcer. the visit of the delegation of young specialists took place during one of the most difficult tests of the post-war period due to the deployment of new american medium-range missiles. the current chancellor at one time actively opposed the deployment of american pershiing 2 missiles in western germany. here he is a staunch opponent of nato. at a demonstration for world. and here is the article signed by scholz personally.

the world is threatened by the new us global strategy. the united states is trying to achieve military superiority over the ussr with the goal of waging a victorious nuclear war at the regional level. we are talking about nothing other than the concept of deep strikes by the american general rogers. in the eighties, pentagon analysts seriously thought about the acceptability of a nuclear conflict in europe for washington. after all, it most likely will not affect the territory of the united states. parallels with current processes in the west amaze. scholz said so much, wrote so much. here is another reference to the statement of the coordinating committee of the peace movement. an unconditional yes to nato means a continuation of the madness of military weapons and complicity in the military oppression of third world countries. copies of the documents were published by the german historian hubertus knabe. they show how consistent scholz was in his time as an opponent of american military plans. what an irony that it is under olaf scholz that america is in the chancellor’s chair.

complied with the us decision to deploy on german territory of american ground-based medium-range missiles. olaf scholz said this innocently: the united states decided to deploy high-precision strike systems in germany and this is a good decision. the usa has decided. and with all this , mr. kirby, coordinator for media issues in washington, speaks on behalf of the us president. i quote, we do not strive.

judging by a survey conducted by the forsa institute for the study of public opinion, the germans are close to this realization; in fact, every second resident of germany, 47% of respondents, believes that the deployment of american missiles in germany will increase the risk of a clash between nato and russia. only two out of ten of scholz’s compatriots believe in the mantras about increasing safety. and in general, we see a situation in which there is actually a new euro-missile crisis, when there are more of these missiles, this could turn into a very big one. a serious threat to the security of the russian federation, to combat

stability, including our strategic nuclear forces. as russian deputy foreign minister sergei rebkov said, moscow must calibrate its responses without testing at the same time internal checks. the deployment on the russian side of systems similar to the american ones, only in a nuclear version, is not excluded. as for ukraine, moscow perceives the conflict there in the general context of european security. we are ready for negotiations, but taking into account the sad experience.

refusal to join nato, on thursday the website of the hungarian cabinet published a letter that viktor orban, who had previously visited kiev, moscow, beijing and washington, sent to the outgoing head of the european council, charles michel. in the letter, the hungarian prime minister calls restore direct diplomatic contacts with russia and warns of the consequences for europe of donald trump coming to power in the united states. the point is that the ukraine project will ultimately hang on the shoulders of european taxpayers. by the way, the ex quite openly warns about this. germany must pay ukraine more than it currently does. yes, of course, this is a war in europe. what does it mean? this means that if we wanted to prevent a war, for example, in mexico, then

we would adopt most, and most likely, would cover all expenses in full. of course, we would not ask germany to help us if there was a war in mexico. orban’s call for an early ceasefire in ukraine could be extremely helpful, but the eu is trying in every possible way to isolate hungary. i think it's obvious that the pro-war politicians in the european union are not happy with what we 're doing because they don't want peace, they just want the war to continue.

it is interesting that a country that seeks to join the european union threatens energy supplies for two countries, which are already part of the european union, and this happens in the summer, when consumption is at its peak. the summit of the so -called european political community opened in great britain on thursday. it unites not only eu countries, but also states located on the periphery of the union. one of such states after brexit is great britain itself. i was invited to a meeting. zelensky, whose presidential powers expired in the spring. he was in an extremely nervous state and urged people not to listen to those who propose peace negotiations behind ukraine’s back. a clear hint of viktor orban. however, the same words can now be applied to former british prime minister johnson. then he burst out with an article about how trump could resolve the conflict in ukraine. he proposes to further increase

arms supplies to kiev and remove the restriction on strikes on russian territory. however, the borders of the ninety-first year are not mentioned in the article, that is, about crimea. ukraine forgets. moreover, johnson is thinking about protecting the rights of the russian-speaking population and the global restoration of relations with the united states. this is written by the same johnson who prompted ukrainian authorities to fight with russia, because thanks to him, at the very beginning of the conflict, kiev buried the draft peace agreement in istanbul, which contained similar points. and now, while in the uk, zelensky, in an interview with the bbc , actually admitted his direct interest in continuing hostilities . may you reach a point where you have to hand over the business to someone else? yes, of course, next year, in the next few years, or after the war, that is, as soon as peace comes, zelensky will lose power. there are more and more negative materials about ukraine in the western press. journalists finally noticed the scale of the capture of people to

be sent to the front line. maybe they will listen to korban after all? i think that many people in europe are really tired of the conflict. here we are talking about the participation of national elites and certain public ones. groups, but you still need to understand that the european union in this conflict, its role in this conflict, it has gained some inertia, so this is evidenced, by the way, by the re-election of ursula fondeyan. on thursday, fondeian performed at the plenary session of the european parliament with a program, including the militarization of the eu. we need to invest more in defense and security. russia continues its offensive in eastern ukraine and is betting on a war of attrition. wants to make the next winter even more difficult than the previous one. the speech was interrupted several times by thunderous applause, although fondelein essentially admitted to her gross misjudgments. conflict, because in 2022 she told how the russian military allegedly removes microchips from washing machines, everything is so bad, however, her chances of

re-election were unlikely to be threatened by anything, there has never been a case when the european parliament did not approve the candidate for the post of head of the european commission already agreed upon by the leaders of the eu countries, so the revealing speeches of individual deputies created only the illusion of intrigue, for example , about the scandal with murky conditions for the purchase of a coronavirus vaccine worth 35 billion euros. today you would have to speak not in the european parliament, but in court. and here is the same irreconcilable manon brie after the votes were counted. no comments, yes french politician marine lupin signed this video on her social networks. ursula vonderleen remains at the head of the european commission for another 5 years. ivan the good, dmitry volkov, luba dmitrieva, maria martanova, alexander gusev, channel one. big news of the week. billionaire elon musk announced on his social network x that his headquarters are moving.

musk’s logic is extremely clear: the evacuation to conservative texas from democratic california, which has turned into a testing ground for the most daring experiments within the framework of the liberal agenda. for example, even before at puberty, the child is explained in an accessible form that he can decide for himself whether he is a boy or a girl. puberty may occur. just in itself, there are drugs that can help your body start the process, for example, hormone

replacement therapy. some people choose hormone surgery to ensure their body matches their gender identity, who they feel they are. your gender identity is real, only you can decide what to do with your body, and if anything, teachers will help you and personal inspire by example.

orlo came to this parenting approach after their experiments with gender. orlo is not binary, it is not he or she who speaks about such people, but they, they do not consider themselves either women or men, they hide the gender of their child from everyone. at home they feel that they can do as they please, so they sometimes ask to be addressed in the plural, but sometimes they say: maybe i want to be a girl? and i was like, what is this? according to the centers for disease control and prevention, since 2017, the number the number of young people calling themselves transgender in the united states has almost doubled. conservatives believe that this is a consequence of the forced imposition of lgbt aesthetics. i

watch how our schools instill all sorts of things into our children and try to make them out of...

introducing the norms of new ethics, the laws of the good old world, they are bursting at the seams. actually, for musk this became another reason to leave the state. i’m tired of having to avoid gangs of aggressive drug addicts every time i find myself on the street. robberies in broad daylight without any attention from security guards or police have become the norm, so much so that refrigerators in

stores are locked, and there is nowhere to film a robbery. and san francisco, as if captured outside the major cities, and los angeles by barbarians. we are driving through downtown los angeles, that is, through the very center of the most important city on the west coast of the united states. the situation on the streets is such that, to be honest , i don’t

want to get out of the car again. our state has spent 24 billion taxpayer dollars to solve the homeless problem, and we see that the number of homeless people in the same period increased by 32%. to help those in need , the californian authorities pay subsidies to the homeless, which are enough for a dose of food; more recently, they also provide it at the expense of taxpayers. free vodka and beer for homeless alcoholics for this program.

this is what i want, at least, at a minimum, for how inhumanely you treated my ancestors, the state will definitely not be able to handle such an attraction of unprecedented generosity, after all, musk did not set a trend since the beginning of the pandemic, hundreds of large companies left the region, by the end of biden’s presidency , california showcase achievements of the ultra-liberal course, with a budget deficit of under 80 billion dollars, was on the verge of bankruptcy. georgy lisashvili, vyacheslav arkhipov, sergey chev. channel one usa. you can’t strangle this song, you can’t kill it. a line from the anthem of the democratic youth of the world, written to the verses of our poet lev oshanin, by composer anatoly novikov more than half a century ago. and now it

is again more relevant than ever. and these words are spoken in front of the american embassy in moscow by the 21st century star yaroslav dronov, who performs under the pseudonym shaman. his channel is blocked by the american video hosting youtube and as a response to the rally at the united states stand concert. russian flags. not only were they blocking me, they were blocking my colleagues in the shop, of whom you are all fine , this is an unfair action, moreover, you know, of course, now i am not only defending my interests, i am expressing the opinion of the public, a huge number of people have gathered in my soul in awe. trembling, because i feel unity, our heart, painted in three colors, will beat in unison, i am russian, my blood is from my father, we are for russia, we are for our

singers, for our artists and freedom of speech, we are russian, we are going to the end, russia, i am going to the end. i am russian, good morning, our earliest wonderful tv viewers, thank you for celebrating a new day in our company, we are very happy about this, roman budnikov and polina svetkova are with you today, on the calendar july 22, monday. yes, indeed, let this be the day. good, warm and bright, and most importantly , spend it together with the first channel, we definitely have a lot of interesting things for you we have prepared, this sunday is navy day, the main naval parade will be held in st. petersburg, which

will be shown by channel one, our film crews are already working in the northern capital, and we will definitely stop by st. petersburg, we will also learn new pasta recipes from - naval, this is very logical, delicious, yes it’s true, let’s find out how to get increased cashback, let’s check if it’s true that smartphones are us. sometimes they eavesdrop, by the way, i suspected, we’ll choose a juicer, in general, we have a lot of plans, well, right now we’re going to morning exercises, good morning, in adulthood problems with joints often arise, light physical exercise helps to prevent them... exercise, dancing is an ideal option. my students tatyana and ekaterina saw this for themselves. they have been training for 2 years and their knees have not been struggling for a long time.

let's learn the sequence of steps. we move our right leg to the side. one, with the left foot we take a step in place, two. right, put forward diagonally three. now let's take a step to the left. and then we move in the same sequence, two, three, it turns out, great, let’s connect our hands, rehearse first, cross our palms, one, two, put them on our hips, three, four, we’ll do the same thing. do in dance, but not for every step, only count three. let's try: one, two, three, right hand on the left thigh, 1, 2, 3, left

on the right, 1, 2, 3, right hand on the right bucket, 1, 2, 3, left on the left. exercise improves joint mobility and also develops coordination of movements. add tempo. well, we continue and let's talk about money, or more precisely about how banks always promise us some kind of bonuses, incentives, yes, the most popular, it seems to me, is cashback, when they promise us that a percentage of the amount we spent in a month will be returned to the card, or rather they promise to return it, but do they always return the big question, why this cashback? comes, then doesn’t, and what do you need to do to get your cashback? there were more, yes, good questions,

hope is true, figured it all out, cashback for the bank is essentially cheap advertising and getting new customers, loyal customers, well , imagine, you make a purchase, right there real money comes to the card, it’s nice to buy this way at a profit - elena besedina decided, chose categories with increased cashback, waited for the bank to return part of the money spent, but the cashback never came. it turned out that cashback was credited to me. i had to sign up for a paid subscription. a typical trick from the bank is to buy a paid subscription in order to get the coveted increased cashback. here you need to count. the price there can cost 200-300 rubles. or maybe 3.0 per month. if you understand that the cashback is higher for the subscription price, then you can choose it. about which are there other nuances that the bank is trying to remain silent about? firstly, if you forget to select your favorite categories, you will not receive cashback. my beauty category is the most popular, but i didn’t choose it next month, i’ll lose money. usually

the bank offers from three to 5%, say, for flowers, categories that we rarely use. why don’t we often see the supermarkets or transport categories, because the most money is spent on this and, as a result, the most turnover is carried out. therefore, it is more profitable to play it safe and always choose a category for all purchases, but attention, for payments from housing and communal services, fines, transfers, refunds, cashback are not awarded. the second important point is that the bank is guided by the mcc code of the outlet, you can. the third rule, let’s figure out what cashback comes in, the most profitable thing is when in rubles, a smaller percentage is most often accrued in money, and if we are talking about points, about bonuses, about miles, they are often accrued much more, but they are more difficult to use, that is there is a conversion rate, maybe some special one, for example, 978 bonuses...

convert only to 489 rubles. the limit is another typical pitfall of banks. daria wants to get cashback for paying for english courses. the bank gives you 5% on the education item. how much will your cashback be? 5. 5. excellent. at the same time, if you carefully read the conditions, the bank allows you to receive only 3. cashback. limits are constant. let's say, 30% on groceries. it would seem like a huge cashback. if you buy for five, then cashback.

let's all start with cats, meet him, this is a hunter, or in our opinion, a hunter, we don’t know if he catches mice, but we definitely can to say that he loves to hunt for his tail, this is how many representatives of the cat family play, but only for the hunter each video brings thousands and thousands of likes, it’s just a question of how to do it, and with what feeling, well, the hero of our next video is a dog named jack, he also only likes to play in lockstep with his owner, in fact, you can see this now, what’s more is... this couple is not famous for anything, but that didn’t stop them from earning 5 million likes, but what a wonderful game, yeah, in san diego , to the vacationers on the beach, the sea sailed to visit the cat probably decided to look at the world, to show off himself, and the animal showed off a little, allowed himself to be photographed, went, or rather swam, further on his business, what a delight , in conclusion, fresh details about the life of everyone’s favorite panda katyusha from the moscow zoo, she climbed into ...

katyusha, apparently, has already begun to guess that she is being filmed and shown on tv. you often hear that swelling of the legs in the summer is such a very unpleasant health complaint, but it is such a summer thing. that's for sure. by the way, you know, birch trees used to treat swelling of the legs, can you imagine, and they filled a bag with birch branches and kept the sore legs in it. so what was the result? we don’t know here, yes, but cardiologist oksana blokhina has several proven ways to combat this disease, and quite tasty ones, by the way. when it's hot, your feet swell. there can be a lot, and lymph stagnation leads to heart disease, a doctor will help you deal with the problem, and to quickly remove excess fluid, i recommend brewing cumin seeds or drinking fruit juice from cranberries, lingonberries, a compote

of curacia and prunes will also be beneficial, dried fruits not only help reduce swelling, but also, thanks to the potassium content, support the heart, but don’t get carried away, choose one remedy, also to reduce fluid retention, we limit salt to a teaspoon per day, more often we eat buckwheat, citrus fruits, apples, cherries, black currants, these products contain vitamins c and p, they increase the tone of the vascular wall. and improve fluid outflow to prevent the formation of edema, more often we change our position, if the work is sedentary, we take a break for a minute, rise on our toes, walk in place, and while sitting, dangle our legs, like

in childhood. we also need to master self-massage. we move our hands from our toes to our knees, gradually increasing the pressure, so we restore the flow of lymph, which is what prevents swelling. we choose loose shoes, maybe even half a size larger, so as not to pinch your feet. if you wear sandals, it is better to have wide straps so that they do not dig into your ankles. no need, you'll only make the situation worse, let's go as fast as we can more, it’s also good to ride a bike, this way we activate the muscles that improve the outflow of fluids, at home while resting

we put a pillow under our feet, follow my recommendations and deal with swelling faster, good morning, dear tv viewers, thank you very much for celebrating a new day together with us, together with the first channel, today we have monday, july 22, roman budnikov and polina svyatkova are with you. this whole week is passing under the sign of the upcoming navy day, which we will celebrate next sunday, july 28th. be sure to watch the live broadcast of the main naval parade on channel one. for you, our dear viewers, as always, the best seats are reserved. our correspondents are already working in st. petersburg and are rediscovering this amazing city for themselves and for you. city, and at the same time they will learn all sorts of tricks that it would be nice to know for every tourist who decides to come to the northern capital. all you need before going to st. petersburg is to look through memes about st. petersburg. firstly, yes, about the weather. an unusual

yellow ball in the sky scared st. petersburg residents, so here they talk about the sun. but no matter how much they joke about rain, in summer a cream with spf is more relevant, it’s easy to burn around water. the geographical location is also a meme, we will build here, peter i once decided, standing approximately here in the swamp, this problem still has an asterisk, because of the swampy soil , the metro is dug very deep, according to average values, there is a world record in st. petersburg, we all mean that you allow more time for the journey, admiralteyskaya station has two escalators at the entrance, 7 minutes vertically, sports station at the exit. 8 minutes horizontally. it’s interesting that we are now not underground, but under a river. above us is the malaya neva, and this three-hundred-meter tunnel connects the petrograd side and vasilyevsky island. how do you like this? in st. petersburg , teenagers were arrested for injuring a taxi driver with their attitude

to the work of the late gumilyov. an old joke, but on the topic of culture and speech, there is truth here, a reverent relationship, plus st. petersburg russian. you can't call this front entrance an entrance. and myself. it’s impossible on this staircase, of course, there will be cupids, in fact, of such an erotic and frivolous nature, that’s of course a reference to the neo-empire, the building itself , from 1911, and in this way , again, expensive, rich grand staircases were decorated, in such houses there are apartments for daily rent, mini-hotels, you want atmosphere, please, but be careful, a view from the window into the courtyard is possible, a well, suggests longing, then you take gifts home, here again is the meme from st. petersburg with apathy and indifference. the quintessence of st. petersburg, rubenstein street, who came for what, will brighten up the impression, academic theaters for some, a tour of davlatov’s places for others, bars for others. and then on the palace bridges will be opened first, until

large ships come to the neva, in 20 minutes small tourist boats will have time to leave on the water , it will be safe, the best view is from the arrow, surprisingly, no one has come up with a business yet, i’ll take you a place to watch for 500 rubles. we ourselves barely made it into the second row, and another meme, we have to catch the divorce, otherwise we’ll end up in vaska. you can go home anywhere and at any time, but the trip will be quite expensive. varvara fedorova, konstantin struchkov, alexey gubanov, yulia kuvabina, pyotr gorshkov, channel one, st. petersburg. we continue our program, right now there is an astrological forecast. july 22, the seventeenth lunar day,

meets the eighteenth, the fifth day of the sun, friendly, sociable, not devoid of nobility, he has what is called spiritual generosity, and he is also energetic and active, however, things always tend to take up more of his time, than necessary, mainly because of empty talk, coordination of all sorts of fuss, but he counts money well and will not miss his benefits, the other side of the same coin is temptation. with point of view, advantageous disadvantageous, well, the stars warned us, more about the disadvantages: the day is quite emotional, on such days we react sharply to everything, and at the same time we are not very good at looking at ourselves from the outside, the risk of accidents and breakdowns increases . aries, keep this in mind, be extremely careful while driving, don’t forget to wear your seat belt and don’t break the speed limit, and in general, hurry up slowly, this applies not only to driving, but to everything in general. if you follow this simple rule, everything will be fine... taurus, too, everything should work out, just keep in mind that today they will lie to you,

or not tell you something, some mistakes and failures in the transfer of information are also possible, in general, double-check everything. geminis risk spending money on something beautiful and modern, like the latest model gadget. decide for yourself how much you need it. in the evening , interesting news related to the business sphere may come. some changes in affairs are possible for cancers, some of the cancers may even think about it and cannot put it off. because of this, vacation was shining here they won’t advise you anything, but they will hint that professional burnout has not been canceled, be careful with electricity and electrical appliances. leos run the risk of unexpectedly falling in love, how seriously, they don’t undertake to judge the star, but they don’t really like the idea of ​​a holiday romance. for those who don’t have a vacation yet, don’t argue with your bosses and colleagues. virgos may feel that they have over-communicated with people and are tired of their problems. virgo ladies can even be a little capricious. it’s okay, be patient a little, the evening will help you rest and recover. u

libra have a good productive monday. one way or another, the scales will achieve their goal without washing or rolling. things will go well for builders, architects, realtors and generally everyone involved in housing. feel free to make a date for the evening. scorpios may be praised for something, given a bonus, or otherwise noted for their recent achievements. however, you may also remember mistakes, mistakes and debts today, but the evening will definitely be pleasant. like sagittarius, however, sagittarius also have a day, what is needed, in the professional sphere, in personal life, in good luck to everyone, just be careful with money. for capricorns, the day may start a little chaotically, perhaps there are some hiccups, someone is late, someone’s plans change, or something just happens, by the way, take it philosophically, by lunchtime everything will be settled and everything will be fine, the evening will certainly bring you something will please you. aquarians today are full of romance and charm, how this will affect their work performance is unknown to the stars... however, work related to contacts should go well if you don’t confuse business

relationships with personal ones and do without alcohol. this day will help pisces to part with some kind of delusion, unnecessary worries, bad habit or something else that only gets in the way. about business, you may have to push someone on, speed up some process, don’t go too far, okay, and in the evening go to bed early. good luck to you. fresh juice. what could be more useful and enjoyable? especially during the season of vegetables and fruits, and for this, in order for us to get this juice, we need a good juicer, now we’ll test several copies and find out what affects the taste juice, why cold pressing is good and what does a meat grinder, a meat grinder have to do with it, and the chef barista aktan has an auger juicer, the price is 4,400 rubles. his colleague egor has a centrifugal one for 4,700, and which one is better, let’s check on oranges, high speed? it allows us to drive out more product and cut more of it. this

centrifugal model produces up to 2 kg of juice per minute. the point is the high power of 1,200 w in the operating principle. fruits vegetables. the device grinds on a fine grater at a speed of thousands of revolutions per minute, rotates the cake, under the influence the centrifugal force separates the juice from the pulp quickly; if you want to make juice for yourself at night, the whole family will wake up, making noise and shaking will be quite powerful. the octane screw juicer is almost silent, it has only 70 revolutions per minute, a power of 130 w, but it does not work that fast. i think we squeezed four oranges for 3 minutes. at the same time, in contrast to the centrifugal one, shnekova’s. there is more juice, this is the pulp from a screw juicer, and this is from a centrifugal one, here we have juice that is wetter than the juicer, here it is dry, squeezed out completely, works according to the principle of a meat grinder, there is a spiral-shaped auger inside, with low power there is good clamping force, due to the fact that part of the pulp passes through the sieve, you can feel the pulp in the juice, the auger physically crushes any

product, of course you get much more juice yield, while - at low speeds , the auger machine has a cold spin, which means no loss of vitamins, in a centrifugal machine, on the contrary, with thousands of revolutions per minute, the juice heats up, can affect the taste, but what will the tasters say? according to the first sample it seems to be a little fuzzy, the second one seems more dense, the taste of the second one is a little brighter, here the taste is more watery, and here it is more rich, it is the taste of pulp, in our case, expert tasters for a screw juicer, when choosing for different tasks. we look at the power, the optimal 200 w, to grind hard products, for example, you put nuts in it, then a low-power juicer may simply not be able to cope, that is, a blockage will begin. the reverse function of the auger is a plus; it is useful when the product gets stuck. it's good if it happens overload protection, housing made of durable plastic or metal. this also applies to a centrifugal juicer, only

unlike a screw juicer, such a device is perhaps not for every day, but if, for example, you need it quickly. preparing a large batch of juice is just the thing. evgeny plikov, dmitry likhachev, channel one. our country is very large, it should have the best roads. and it’s great that transport infrastructure is now being modernized throughout the country. new highways, overpasses and bridges are appearing. in the samara region, for example, a new bridge across the volga, and this is not the only news that any driver can rejoice at. there is a new addition to the list of the longest bridges in russia. now the top ten is closed by the volzhsky bridge in the samara region, 26 spans, length more than 3.5 km. the bridge over the volga is part of the talyati bypass highway, it is almost 100 km of a four-lane highway. the road connects two different points on the m5 ural highway. one of the goals of the project was to relieve the existing zhigulevskaya hydroelectric station, so

as to relieve the urban network of talyati and zhigulevsk. now transit trans. maybe bypassing the city, driving through our facility, you save more than an hour of travel time; if you use a healthy one every day, you will save 20 days per year. according to the national project for the modernization of transport infrastructure, not only a bypass of togliatti was created, but the m12 east highway, from moscow to kazan, its length is 810 km. using the expressway, this route can be covered in 6.5 hours, twice as fast as other routes. shrut, the arrangement of the road made life easier for me and my family, because i often travel, go to visit relatives other cities. elmira gataulina travels to moscow from kazan only along the m12. the flow of cars on the highway is growing every day. people try this road, find out, use it. since the launch of the highway, there have been more than 14 million trips, but

kazan is not the extreme point yet. the road will be built further to the east to yekaterinburg, through bashkartastan, the region and the sverdlovsk region. work is underway in all areas. for example, the first stage of durtyuli ochit is 140 km long. about 2. more people are involved at a time in 24/7 mode and 1,700 units of construction equipment. 56 bridge structures are being built in bashkartastan, the main one is the bridge over the beloye river, over 800 m long. a balanced concreting system is used in the production of the span structure. which is almost unique for our country, is rarely used, special multi-volume mechanisms are placed on each side of the support, with their help part of the span is concreted, then the units are shifted, hanging on the previous poured structure, there is no need to build any scaffolding on the ground, this the bridge takes 18 months to build, while an ordinary bridge of this size takes

about 2.5 years to build, they plan to build a road to yekaterinburg by the end of this year, and in 2025 even further to the east to tyumen, small, but very good, and at the same time its own, this can be said about a small apartment. a studio recently is such a fashionable trend in the real estate market, yes, someone might say, oh well, what good can such a tiny apartment do, friends, a lot of advantages, inexpensive repairs, utility bills small, there is also a minimum of furniture, and it also seems to me that there is such free space, it’s easy to breathe, the main thing is to organize your life correctly, although it’s tiny, but it’s your own, the first property of student varvara makorina from astrakhan, an apartment with an area of ​​15 square meters. with two cats, everything can be conveniently arranged, there ’s a table, a whip and a sink, the dishes are stored here, since all kinds of food are there, because

so that the cats don’t steal, everything is at hand, there’s not much furniture, there’s a mountain of things for tenants mini-studio problem, where to put everything, the solution is to get rid of everything unnecessary, my clothes are also hanging in the corner so as not to walk, not to trip over them, i have a couple of options, and this can also be done... did not buy yuri medushenko , here to refuse to roam, at nine, such a studio recently has few extra things, you need to use every centimeter, they turned out to be more than enough for another mezzanine floor, we go up the stairs, such a mezzanine, where two large people can fit, this is a large double mattress , downstairs is a study room, also known as a relaxation area and a kitchen, the easiest and most inexpensive way to add spaciousness to a small space. in such spaces, of course , design and ergonomics are strongly influenced, so that you can zone the seasons, we have red,

gray, blue, and all this creates just an increase in volume, for a family it’s a bit cramped, but for one person, why not , plus mini studios - affordable price, and you can buy with a mortgage, yuri did this, if the property is from the housing stock, then all programs are suitable state support, maternity capital, family mortgage, and another plus... registration is a tax deduction, but more often baby apartments, commercial real estate, apartments, they can also be bought with a mortgage, however, the interest rate is higher, here state support programs do not work; you cannot get a tax deduction . there are two types of apartments, the first type is a hotel type, where temporary registration is allowed for 5 years with further extension, it gives social status, even temporary registration, that is, these are schools, kindergartens,

the annual tax on apartments is one and a half to two times higher, communal apartments are also 20 percent higher, they are mainly bought for rent. karina makaryabov, channel one. very soon already. sunday, july 28 , is navy day. on this day, according to tradition, the main naval parade will take place in st. petersburg, which, as always, will be shown to you by channel one. and as always, he will show you the way only he can do it. the best seats have been reserved for you, dear tv viewers. be sure to watch the live broadcast. our the fleet originated in the northern capital. for 3 centuries now, st. petersburg has been a city of sailors and ships. and it all started in the 18th century with that same boot. there are a dozen versions of how an english boat from the 16th century ended up in russia, the main one is that it was bought by peter i’s great-uncle nikita romanov, a fan of overseas exotica.

he even had lackeys wearing western -style ludreys, since nikita ivanovich romanov had no children, all his property passed to alexei mikhailovich, the father of peter i. further along the chain, sixteen-year-old peter looked into my father's barn in izmailovo, i became interested in sailing trips when i became little. uzybotika built an amusing flotilla, years later a fleet and a city where he built ships. yes, this is the very place where you can now sit so photogenic by the neva, looking like modern corvettes. the site on which we are located, it is a bulk one, appeared at the end of the 19th century. in peter’s time , the piles of the admiralty shipyard were located here behind my back, and vert regularly built ships for the russian navy until 1844 of the year. more than 500 people worked simultaneously in the petrine era. 3rd century st. petersburg - the naval capital, our great expeditions to russian

america, the arctic, and antarctica started from here. having studied here, a boy from the poor yaroslavl nobles could become an admiral who had not lost a single battle. and by the way, it was fedor ushakov’s idea to sketch these fights in detail. he was the first person to bring artists into the fleet. what is the whole genius of ushakov? ushakov cut off the flagship from. his shrine, a miraculous greek icon saint is even older than the 16th century. during the blockade, the temple was not closed for a single day. the spiritual heart of leningrad beat here, especially since this temple was a cathedral. metropolitan alexy

semansky lived in the cathedral, who later became. patriarch of moscow and all rus'. sailors from all over the world still come to the city for their profession. the naval polytechnic institute is one of the oldest in the country. everyone is on vacation, and they are studying. motivation in portraits on the wall. you see the tactical situation. future military it specialist ivan vishnyakov from velyuchensk. the small town of podvodnikovo 21. population. i am connected by the fact that my father, grandfather, other grandfather, uncle, were all submariners and served in kamchatka.

our program continues now, we give the floor to colleagues from the information service of channel one, we will find out what events have happened in the country and in the world by this hour. there's a newscast on the air, we'll see you in just a few minutes. hello, on the air news, in the studio sergei tugushev. one of the main global topics remains joe biden's announcement of withdrawal from the election race. for it came as a surprise to many. until recently, the white house reported that the president was feeling well. he himself also said that he was not going to retreat, despite the fact that after the disastrous debate even the democrats called on him to quit the presidential campaign. according to the american media, biden's decision to withdraw from the race came as a surprise even to vice president

kamala haris. who will now run in his place, cnn reported that biden's aides began drafting his statement on saturday, but haris herself was notified only the day before. the middle of the week, when he was diagnosed with coronavirus, biden was in isolation at his home in the state of delover; he read out a statement of refusal to participate in the november 5 elections over the phone to his associates. there has been nothing like this in the united states for more than half a century, since he left the election campaign in 1968. johnson called on biden to resign, explaining that since he cannot run for president, it means he is now incapable of governing the country. republicans are already preparing a corresponding resolution in congress, their candidate donald

trump, whose popularity is growing after the assassination attempt, called biden the worst president in history and added that kamala harris is a more convenient opponent for him, her candidacy may be approved even before the democratic convention in chicago, which will take place through month, cbs reports, but in the dim party, not everyone can trust her with the presidential post. haris was publicly supported by bill and hillary clinton, barack obama and democratic leaders in both houses remained silent congress and former speaker of the influential politician nancy pilos. now on to the topic of the northern defense forces . su-25 attack aircraft of the russian aerospace forces supported the actions of the vostok group of forces and delivered a powerful blow to the ukrainian formations, firing with unguided aircraft missiles from an extremely low altitude. to avoid exposure to enemy air defenses, the pilots actively maneuvered and returned safely to base. in the avdeevsky direction, the crew of the santsepe heavy flamethrower system, the center group of troops, destroyed a strong

point and a lightly armored one. apu equipment. they fired a salvo of 220mm thermoboric rockets. the intense pressure at the epicenter of the explosion and the highest temperature left no chance for the enemy. the artillery of the north group of troops also worked well, the crews of the grad multiple launch rocket systems razed to the ground, and the fortified positions of the ukrainian militants. we left for the mission at night, carefully observing the rules of camouflage. the fighters use special color spectrums, for example,

mikhail named an example of a fruitful partnership between private initiative and government support mishustin operates a modern enterprise for the production of purified fish oil, which is located in magadan. the prime minister visited the plant as part of a working trip to the far east. he thanked investors and regional authorities for promising projects that ensured the creation of new jobs and a production volume of more than 2.0 tons per year. you considered the economic model here, it is very important that of course. there was a demand, but you are absolutely right, of course, triglycerides and omega-3 are by far the most important an element including the prevention and care of cardiovascular diseases and many other diseases, but for me this is still a memory from childhood, remember, when

they lathered up the birth fat, they gave it spoons, it immediately smelled so interesting, so to speak, i don’t know how much it smelled was cleared while our respected director showed you today, there were probably not five there. also with the project for the construction of a marine tourist center in nagaev bay, during the implementation of the project a financing scheme is used that allows directing towards it, to its implementation of 2/3 of the budget loans that the region took out. captured nato equipment, captured and destroyed in the donetsk and ovdeevsky directions, was brought to kurgan. operations, the famous traveling exhibition, a joint project of the central military district and the united russia party, has already visited the sverdlovsk and chelyabinsk regions. truck trawls with oversized cargo made a march of about 300 km. 14 exhibits,

including the abrams tank, mardor and bradley infantry fighting vehicles, various armored vehicles and all-terrain vehicles made in the usa great britain and turkey settled in one of the central squares. that's all for now. then be with us. the program “good morning” will continue to air on channel one. good morning to everyone who is celebrating this day with channel one. good morning, our dear tv viewers, may you have a wonderful day. today is july 22, monday. this whole week is passing under the sign of the upcoming navy day, which we will celebrate next sunday, july 28. on this day a grand parade will take place in st. petersburg, which, of course, will show the first channel live. be sure to check it out. all this week we will introduce you to the ships participating in this parade, right now, please, please, please, ivan popanin, and the lead multifunctional ice- class ship, the ship is unique, completely new, a real combat icebreaker. unique

footage, the patrol ship ivan popanin is being towed along the neva fairway, the target is a place in the roadstead, in the very center of st. petersburg. an absolute novelty, this is the lead ship of project 23500.50, essentially a combat icebreaker, ice 1.7 m thick is too much for him, he will work in the arctic zone, the purpose of security patrolling, for this purpose on board are two boats of the raptor project, one of the fastest ships in the navy, they will catch up and detain the intruder, but there are also some on board -what a tooth, a k-caliber missile system . a cruise missile with a range of up to 300 km, an ak-176ma bow gun mount, a rate of fire of two rounds per second. once a minute, while inside it is not a military comfortable ship, the crew is 60 people, but if necessary, papanin will be able to accept another fifty sailors; the ships of this project

will keep russia’s arctic borders locked. attention, says st. petersburg. every year, on the last sunday of july, russia celebrates navy day. in accordance with the decision of the president of the russian federation, the main naval parade will take place. congratulations on navy day, we need such ships at sea that we can compete with any wave, we need lighthouses and we need a locator. and we also need the faithful

guys, then the water is like earth to us, then the crew is a family to us, then any of us wouldn’t mind serving in the navy for the rest of our lives, the solemn parade for navy day, on sunday on the first, roma, i’ve loved pasta since childhood in the fleet, you are not alone. it’s also really hard to imagine something more sea-inspired, but it’s very tasty, and there are a lot of recipes, i would even say, you know, the sea, the ocean of recipes, this is understandable, because it’s a real lifesaver, not only on a ship , but also at home, on a hike and, for example, as a student, in general we ate every day, yes, the most important thing is that this is not just food, it can be said to be a cultural phenomenon, even a cultural-historical one, he is ready for an expedition to the pestovskoye reservoir, he calls himself a sailor, and calls his small yacht a summer house

on the water, he collected it himself for 5 years ago, since then they spend the summer here, with the noise of the engine, splashes of water and pasta on the block. how often did you cook pasta? almost every week, several times. parsley and tomatoes - this is more for decoration, but it’s a standard recipe, just onions, pasta and minced meat. on the boat there is a galley, that is, a kitchen, but it tastes better if you cook on deck. we fry the onion and bring it to golden brown. pure color, then add salt, pepper , add minced meat, i take regular pasta, these are the horns, the sailors have a life hack on how to check readiness, they took the pasta and threw it at the wall, if the pasta stuck, then it’s ready, oops, life hack it works, the pasta is ready, who invented this dish, history is silent, but it is known for sure that it became the cause of a riot on the ship. when the sailors were given buckwheat instead of pasta

porridge. during the first world war on the ship gangut, this is the fifteenth year, this is a war, in general it was, you know, for pasta, these are almost the prerequisites for our revolution in the seventeenth year, the recipe itself first appeared in a cookbook much later, only in 1955, here it is with the historian boris morozov, a family heirloom, a wedding gift to parents, in the soviet years there was a tradition of giving... still in the top, it always helps out on hikes. once we were on an expedition with

the guys in the tula region, a forest, a lake, and not there were shops, houses, i had stew, thank god, there were 15 people, everyone ate their fill, it was super. in student dormitories, too, it’s impossible to live without naval-style pasta. i have this kind of unspoken nickname that i’m just the boss on my floor. instead of wine we had juice, instead of expensive pasta we had naval pasta, we and...

every second person on the street with a smartphone communicates with each other, and the mobile phone is probably listening. it’s a case of my acquaintances, we were talking with her about marigolds, literally after about five minutes the search engine gives her some kind of medicine for marigolds, use some kind of seeds. from pavel shcherbachenko. the same story, an associate professor at a financial university during lectures puts his smartphone on the table, assures him, then there is an advertisement on the phone about the topic of classes, we even joke with friends, we specifically tell him something, there’s something like an airbus, an airbus, an airbus, there’s a trip, a trip, a trip, but when you want it, it doesn’t give out, we’ll conduct an experiment all week, we’ll repeat the same words 10 times a day to check whether the smartphone is eavesdropping, the pruning shears, toothpaste, roller skates, advertising never appeared, programmer nikita shevlyakov

explains, there is a technical ability to eavesdrop, but not on the gadget itself, but on the applications, the applications only do what we allow them to do. we, therefore, by allowing access to the microphone, at certain moments it can listen to us and process this information; when you turn off your microphone, access to it is technically prohibited by the operating system, and mobile applications cannot use it, making eavesdropping even more likely applications with a voice assistant in the same navigator, but my assistant on tres denies this, and you eavesdrop, i respect your privacy, i only listen when ... you talk to me, in all user agreements it is written like this, yes, without a command, that is, until they call him by name, the robot does not begin to communicate, but it may seem to him that he has been addressed, i call my assistant, changing one letter in her name, good afternoon, that is, it turns out that he eavesdrops, eavesdrops, but does not transmit it anywhere and does not use it for advertising,

because it is now expensive for corporations to process large amounts of audio data for each person, eavesdropping is most often not... special: the voice assistant accidentally turned on, heard your conversation, took it for a command, highlighted keywords and now they are already in the search engine, as if you wrote them there yourself, hence the advertising. in general, the main thing is to monitor the smartphone’s microphone; by the way, when it is in use, an icon appears at the top, and the voice assistant will also appear visually. anna obrosimova, pavel dits, first channel. eggplant is the most summer vegetable. ya. i ’ll just correct it a little, in the botanical sense, it is not a vegetable, but a berry, but in the kitchen this doesn’t have much significance, well, that’s for sure, the advice of chef ivan kudreshov will be useful to everyone who loves eggplants, and to those who don’t loves, will help you fall in love, yes, exactly, i love eggplants, now is the season, i need to use it, i bake them on coals, put the raft

on a cutting board, wooden sticks on both sides, pencils will also do, make transverse cuts. even width, thanks to the limiters, the lower part the eggplant remains whole, it turns out to be an accordion of eggplant, i add a little salt to make the dish juicy and tasty, i add one more ingredient - lard, i cut it thinly, salt, pepper, insert the slices into the slots, thread the eggplant on a skewer, fry well. heated coals for 6-8 minutes, but no longer, otherwise the eggplant will soften and fall apart. in the meantime, i’ll mix a couple of cloves of garlic with vegetable oil and herbs. i brush the baked eggplant with aromatic garlic oil.

a delicious summer snack is ready. let's try it quickly before the dish gets cold. bon appetit. this whole week is passing under the sign of the upcoming navy day, which we will celebrate next sunday, july 28th. on this day , a grand parade will take place in st. petersburg. channel one will show him live and show him the way only he can do it. the first team is ready for this big event. modular faces by the ton, power cables by the kilometers. parks at the admiralty. mobile television studios. the first team is back in st. petersburg. preparations for the broadcast of the naval parade have begun. main the director is already planning the cameras. they will film from embankments, from ships, from bridges, from water. 42 multitasking lenses. 42 monitors are still hard to tell at a glance; you break it down into zones. you keep

sectors in your head, that is, you follow events, you forget some cameras, you take out others unconsciously, and so you shoot. like a musical score, you write for yourself, you probably play for yourself. this year the parade will stretch for almost 2.5 km, the task is not to miss anything, to show all the most interesting things. everything is designed so that the tv viewer sees exactly that moment, exactly that event, if someone did something worse, the viewer will see something worse, so it’s important, it’s a very team effort. a huge number of people work here, i don’t know, 2,000, i probably won’t lie. a huge team just for this handsome guy, a spider camera, is responsible for the aerial picture, will glide over ships, and a cable car is being laid over the roofs of houses especially for him.

that we use navy ships as reference points for boats and transport them along the river in 5 hours, that’s how much they cover the water area, the scheme has been worked out, but this time it’s a little more complicated, different. trajectory, one of the supports was moved. this year, the cable road, yes, that is, this flying camera over the waters of the neva, we extended it by 400 m. personally, i really like the plans from it, because well, it really is such a feeling of flying over the neva, over the city. broadcast of the main naval parade is coming very soon. the best places, as always, are with the viewers of channel 1, but for now they are with the riggers. 30 m above the ground, st. petersburg. clearly in sight, that case when right after work you want to take out your phone and take pictures. ksenia ionkina, ksenia maklyak, stepan gerofeev, igor

kostyukov and pyotr gorshkov, channel one. no one walks here except dog walkers and murderers. i really loved her, they wanted to submit applications. it seems to me that he spoke sincerely. they are all sincere, and then 17 are stabbed for not washing the dishes properly. “she was here yesterday, here, right here, a fortune teller, today at the first, you know, i’ve been in moscow for so long, i’ve never gone to the cinema yet, it’s easy fix it, we're waiting, what's the secret of popularity?" "

join us, there's such fun not only for the audience who will then come to the theater, but also for just strangers on the street, these are my slogans, the creation of a sustainable government, i'm at the beginning.

we are on a training plane at the moscow aviation institute with cardiologist maria chapanina. look, this is how our circulatory system works. moves from the heart through the aorta, nourishes all our cells and returns back through the veins, but in flight we sit for a long time, plus the difference in atmospheric pressure, blood can stagnate in the veins, especially if varicose veins or heart problems, the viscosity of the blood increases, and therefore there is a risk of thrombosis, it turns out that a blood clot forms somewhere and here and with muscle contraction in the future, the person gets up, walks, a trump can arrive in heart. if you feel unwell, it is clear that it is better to postpone the flight, if you are flying to reduce the load, compression stockings and shoes without heels.

some even take slippers with them. and drink a glass of water every hour. is there any gymnastics that won't scare our people too much? neighbors? yes, of course, since we are flying in a limited space, we cannot really expand into the breadth of our soul, so we can move our legs so that our calf muscles begin to work. not heels, toes. the next exercise is to raise your leg and draw circles, or write the name of who you will travel next by car. ent doctor anton abetanov is with me. and the problem of motion sickness is scientifically called kinistosis. unpleasant sensations originate here, in the vestibular apparatus. semicircular canal, as you see, here they are located in mutually perpendicular planes, endolymph circulates there, depending on the position of the body, it irritates the elites.

very similar to motion sickness, then you’ll be lucky to see a doctor if he’s a fellow traveler on the train, like therapist alisey milines, you’re traveling on a train, for example, you’re traveling for a day, then you get up, your back hurts, why is that? oh, this is a common story, the vertebrae, between them there are nerves that come out, that is, normal, nerve impulses pass well and there are no problems, but if we twist somehow or we have osteochondrosis and there are some questions, then we have a constriction here, and there may be problems with the intestines, if we like to sit with a book, legs under us, everything is tight here, our intra-abdominal pressure changes, it is clear that food is also difficult move through the stomach, through

the intestines, so as a station to walk yes...

instinct, you need to catch up with the fleeing enemy, you shouldn’t push the dog away either, it will only anger him, if the animal tries to go around the bicycle, we turn around, retreat to a bench, or to a tree, snuggle up we hold the bike with our backs in front of us, so we are relatively safe; if the dog is a stray, it will lose interest in you as soon as it realizes that there is nothing to profit from. and if it’s domestic, the owner will appear sooner or later. another situation: there is a stray dog ​​on your way, you want to turn around and run, but this is the worst thing you can think of. it's better to show that you are not afraid. i have a bag, we raise it in front of us like a shield. we move smoothly, at least some kind of barrier has appeared between me and the dog. there is one more plus. if if the dog attacks, he will grab your things, not

your hand. we take the can out of the bag. for example , we swing, it’s even better if you have sausage, most likely the stray dog ​​is just hungry, break off a piece and throw it as far away from you as possible, now we leave, but don’t turn our backs on the animal, you’ll have to back away, everything’s okay, i’m already far away , but tomorrow we will have to change the route, we will go around the builder. the match of the year took place in moscow, all hockey stars. a grand meeting between the players of the continental hockey league national hockey league. our colleague, sports journalist of channel one, viktor gusev, will tell you how it happened.

it took alexander ovechkin just 25 seconds to... in his favorite style, score the first goal in a charity match of russian hockey stars, which sold out at the capital's cska arena. this meeting took place in a unique format, players playing in the continental hockey league challenged the team of our nhels, vechikin, evgeniy malkin, artemy fonarin and others. having missed a quick goal, the team of the east, under this name the khel representatives took to the air, soon got even. the hockey players of the overseas league gave everyone a real master class. malkin managed to score, converting what the west team earned from buli. panarin was also good, who, by the way, was especially warmly supported in the stands by personal fans with posters. the east team soon scored one goal, however, after the opening period the score was threatening

for the khl representatives 2:6. but the second period worked out. the match was replaced by two-minute penalties, the teams went to the final break with the score tied: 7:7. in the third period we already received the right to shootout.

different parts of our country, right now the news is on channel one. stay with us. hello, the news is live in the studio sergei tugushev. one of the main global topics remains joe biden's announcement of withdrawal from the election race. for many it came as a surprise. until recently, the white house reported that the president was feeling well. he himself also said that he was not going to retreat, despite the fact that after the disastrous debate, even democrats called on him to quit the presidential campaign. according to

american media, biden's decision to withdraw from the race came as a surprise even to vice president kamala haris, who will now run in his place. cnn reported that biden's aides began drafting the text of his statement on saturday, but haris herself. notified just the day before, midweek, when he was diagnosed with coronavirus, biden was in isolation at his home in the state of delever. he read out his statement of refusal to participate in the november 5 elections over the phone to his comrades. there has been nothing like this in the united states for more than half a century, since president lyndon johnson left the election campaign in 1968. the white house press service said biden will continue to serve with just over 100 days remaining in his term. donald trump. wrote on the social network that if biden is unable to run, then he is also unable to govern the country; speaker of the house of representatives mike johnson shares the same opinion, also a republican. this party is already preparing

a corresponding resolution in congress. as for kamal and harris, her candidacy may be approved before the democratic convention in chicago, which will be held in a month, cbs reports, but not everyone in the democratic party is happy to entrust her with the presidential post. karis was publicly supported. to avoid exposure to enemy air defenses, the pilots actively maneuvered and returned safely to base. in the avdiivka direction , the crew of the sontsepye heavy flamethrower system of the group of troops of the center destroyed the support point and lightly armored vehicles of the ukrainian armed forces. they fired

a salvo of 220-mm thermoaboric rockets. the intense pressure at the epicenter and the highest temperature left the enemy no chance. the artillery of the group of troops in the north also worked well. reactive calculations. grad volley fire systems razed the fortified positions of ukrainian militants to the ground. we left for the mission at night, carefully observing the rules of camouflage. fighters use special color spectrums, such as green or red, which are less noticeable from afar. it works at night, well, i would say it’s safer than during the day, because at night there’s less chance of being detected. well, it’s already a habit to work with a flashlight, as they say. we have a warrior, here is a special three-color flashlight, because the color changes red, blue, green, white, we leave, inflict fire damage, accordingly, it happens that there is a counter-battery fight, so

accordingly we try to sort of work out the deadline, that’s how i could handle it in about 10 minutes there, so as they say, come back and leave quickly, so that we don’t get caught, mikhail mishustin cited work with... a modern enterprise for the production of purified fish oil, which is located in magadan, as an example of a fruitful partnership between private initiative and state support. the prime minister visited the plant as part of a working trip to the far east. he thanked investors and regional authorities for the promising project, which ensured the creation of new jobs and a production volume of more than 2,000 tons per year. you considered the economic model here, it is very important that, of course, there was a demand, but you are absolutely right, of course, triglycerides and omega-3. today this is the most important element , including the prevention of cardiovascular diseases and many other diseases, but for me these are still memories from childhood, remember when they forced us to give fish oil. they gave us spoons, it immediately, so to speak

, smelled like that, interestingly, i don’t know how much it was purified at that time, as our respected director showed you today, there weren’t probably five degrees of purification, but it was very tasty , but for whom as, someone him loved, some didn’t love, but everyone remembers the fish oil, the head of government also inspected the progress of the improvement of mayak park, got acquainted with the project for the construction of a marine tourist center in nagaev bay, as the governor of the magadan... region sergei nosov said during the implementation of the project a financing scheme is used that allows 2/3 of the budget loans taken by the region to be allocated for its implementation. captured nato equipment captured and destroyed in the donetsk and avdeevsk directions was brought to kurgan special operations. the famous traveling exhibition, a joint project of the central military district and the united russia party, has already visited the sverdlovsk and chelyabinsk regions. truck trawls with oversized cargo made a long march. about

300 km, 14 exhibits, including the abrams tank, marder and bradley infantry fighting vehicles, various armored vehicles and all-terrain vehicles made in the usa, great britain, germany, austria and turkey were located in one of the central squares. that's all for now, stay with us. good morning, dear tv viewers, thank you it’s great that you are celebrating the new day with us, together with the first channel. today we have monday, july 22 with you roman budnikov and polina svetkova. this whole week is passing under the sign of the upcoming navy day, which we will celebrate next sunday, july 28th. be sure to watch the live broadcast of the main naval parade on channel one. for you, our dear viewers, the best seats are, as always, reserved. our correspondents are already working in st. petersburg and are rediscovering this amazing city for yourself and for you. and at the same time they will learn all sorts of tricks that it would be nice to know for every tourist who decides to come. northern capital.

all you need before going to st. petersburg is to look through memes about st. petersburg. firstly, yes, about the weather. an unusual yellow ball in the sky frightened st. petersburg residents, as they say here about the sun. but no matter how much they joke about rain, in summer a cream with spf is more relevant, it’s easy to burn around water. geographic location is also a meme. we will build here, peter ii once decided. standing approximately here in the swamp, this problem is up to still with an asterisk. due to the swampy soil , the subways are dug very deep. in terms of average values, st. petersburg holds a world record. all this means is that you allow more time for the road. abmeralteyskaya station at the entrance - two escalators 7 minutes vertically. there are two trovolators at the exit of the sports station. 8 minutes horizontally. it’s interesting that we are now not underground, but under...

the petrograd side and vasilievsky island. how do you like this? in st. petersburg , teenagers were arrested for injuring a taxi driver with their attitude to the work of the late gumelev. old joke but on the topic of culture and speech, there really is a reverent attitude here, plus the st. petersburg russian. you can't call this front entrance an entrance. and whoever doesn’t know anything about this staircase, of course, there will be cupids, in fact, of such an erotic and frivolous nature. this is of course a reference to neoampi. the building itself was built in 1911 , and in this way the expensive, rich grand staircases were decorated. in such houses there are apartments for daily rent, mini-hotels, you want atmosphere, please, but be careful, there is a possible view from the window into the courtyard of a well, it makes you sad, then you will be taken home gifts, here again is a meme from st. petersburg with apathy and indifference. brighten up the impression of the quintessence of st. petersburg, rubenstein street, who came for what? some are academic theatres,

others are on a tour of places up to vlatov, the third are bars, and after that the first one to go to the bridges is dvortsovy. while large ships will come to the neva, in 20 minutes small tourist boats will have time to leave on the water and it will be safe. the best view is from the arrow. surprisingly, no one has come up with a business yet, i’ll take you a place to watch for 500 rubles. we ourselves barely made it into the second row. and another meme: i have to catch the divorce, otherwise i’ll stay on vaska, because it used to be like this, if you came here to vasilyevsky island, you risk not coming back. since 2017, everything has changed, the new cable-stayed bridge across the ship's fairway does not open, you can go home anywhere and at any time, but the trip will be quite expensive. varvara fedorova, konstantin struchkov, alexey gubanov, yulia kuvabina, pyotr gorshkov, channel one st. petersburg. in tyumen they prepared

a very long kebab, it was fried on a huge, skewer 438 m. imagine, this is a new record. of our country, how did they manage to eat it, the cooks prepared for the event for several months, and the meat had to be marinated for two days, but you see how it all turned out, yes, it looks like we are continuing our program, right now the astrological forecast, july 22, the seventeenth lunar day, meets the eighteenth, fifth day of the sun, friendly, sociable, not lacking nobility, he has what is called spiritual generosity, and he is also energetic and active, however, he always likes things take more time than necessary, mainly due to empty conversations, coordination of all sorts of fuss, but he counts money well and will not miss his benefits, the other side of the same coin, the temptation to evaluate everything from the point of view of profit is not profitable, well, the stars warned us, more about the disadvantages:

the day is quite emotional, on such days we react sharply to everything, but at the same time we are not very able to look at ourselves from the outside, the risk of accidents and breakdowns increases. aries, keep this in mind! be extremely careful when driving, don't forget to wear your seat belt and don't break the speed limit, and generally hurry slowly. this applies not only to driving, but to everything in general. if you follow this simple rule, everything will be fine. everything should work out for taurus, too, just keep in mind that today they will lie to you, or not tell you something. it is also possible that there may be some errors or a failure in the transmission of information. in general, double-check everything. geminis risk spending money on something beautiful and... like the latest gadget, decide for yourself how much you need it, they may come in the evening interesting news related to the business sphere, some changes in business, perhaps in cancers, some of the cancers may even think about postponing their vacation because of this, the luminary here will not advise anything, but they will hint,

no one will worry about professional burnout i haven’t canceled it, be careful with electricity and electrical appliances, lions run the risk of unexpectedly falling in love, how serious it is, the stars can’t judge, but the idea of ​​resort rum... they don’t really like it. for those who don’t have a vacation yet, don’t argue with your bosses and colleagues. virgos may feel that they have over -communicated with people and are tired of their problems. virgo ladies can even be a little capricious. but it’s okay, be patient a little. the evening will help you relax and recover. libra is having a successful productive monday. one way or another, the scales will achieve their goal without tackling. things will go well for builders, architects, realtors and generally everyone involved in housing. feel free to make a date, scorpios may be praised for something, given a bonus, or otherwise noted for their recent achievements, however, mistakes, blunders and you may also be reminded of debts today, but the evening will definitely be pleasant, like sagittarius, however, sagittarius also has a day, what you need, in the professional sphere, in your personal

life, good luck in everything for you, just be more careful with money, capricorn has a day it might start out a little chaotic, there might be some hiccups, someone is late, someone’s plans change, or just something. you may have to urge someone on, speed up some process, don’t go too far, okay, and in the evening go to bed early, good luck. well right now we're heading to morning exercises. good morning, in

adulthood, joint problems often arise. light physical activity helps prevent them; stations are an ideal option. my students tatyana and ekaterina saw this for themselves. they have been training for 2 years, and their knees have not been afraid for a long time. we learn the sequence of steps: we move our right leg to the side. one, with the left foot we take a step in place, two, with the right foot, we step forward and. there are three diagonals, and now we take a step to the left, once and then we move in the same sequence, two, three, it turns out,

great, let’s connect our hands, first we’ll rehearse: we cross our palms, one, two, put it on... four. we will do the same in dance, but not for every step, only on the count of three. let's try. one, two. three, right hand on left thigh, 1, 2, 3, left to right, 1, 2, 3, right hand on right thigh, 1, 2, 3, left on left. exercise improves joint mobility as well. it's ruining your coordination, girls, let's pick up the pace, just take the courier and don't even

open it, otherwise you'll be tired of counting, you have to be careful while driving, with fire, with valuables things, with documents, there was a lot there, there were no hopeless situations, almost, are you with us? this is pavel, i’ll explain to you what needs to be done, they have different pathologies, but by doing one common task, they seem to begin to help each other, i noticed that your psychos know how to think in their own way, idiotically, outside the box, i want to use this, as i understand it, you didn’t find any money, in any way, according to your calling , my patients are criminals, oh, we don’t get paid for this, by the way. detective syndrome. today is after the program. are you in

in your mind? no, of course not, that's why i came to you. montechoca cognac, a product of the stellar group. rum. castro. product of stellar group. vodka. pechora, a product of stellar group. veeta vodka is a product of the stellar group. old barrel cognac. product of stellar group. our country is very large and it should have the best roads. and it’s great that transport infrastructure is now being modernized throughout the country. new highways, overpasses and bridges are appearing. in the samara region, for example, a new bridge across the volga was opened, and this is not the only news that any driver can rejoice at. the longest bridges in russia have been replenished, now the top ten is closed by the volzhsky bridge of the samara region, 26 spans,

length more than 3.5 km. the bridge over the volga is part of the tagliati bypass road, it is almost 100 km of a four-lane highway. the road connects two different points on the m5 ural highway. one of the goals of the project was to relieve the existing zhigulevskaya hydroelectric station. so in order to relieve the city network of talyati. now transit transport can bypass the city, passing through our facility, you save more than an hour of travel time; if you use a healthy one every day, you will save 20 days per year. according to the national project for the modernization of transport infrastructure , not only the talyati bypass appeared, but the m12 east highway, from moscow to kazan, its length is 810 km; along the highway, this route can be covered in 6 hours, twice as fast as along other routes. the construction of the road made

life easier for me and my family, because i often travel, visiting relatives in other cities. to moscow from kazan, elmira gataulina travels only on m-12. the flow of cars on the highway is growing every day. people try this road, find out, use it. since the launch of the highway, there have been more than 14 million trips, but kazan is not the extreme point yet. the road will be built further to the east. to yekaterinburg, through bashkartastan, perm territory and sverdlovsk region. work is underway in all areas. for example, the first stage of durtyuli achit, 140 km long. around 2.0 people and 1,700 units of construction equipment are involved at any one time around the clock. they are building in bashkartastan 56 bridge structures, the main one of which is the bridge over the beloye river, length over 800 m. a balanced system is used. on each

side of the support there are special multi-ton mechanisms, with their help part of the span is concreted, then the units are shifted, hanging on the previous poured structure, there is no need to build any scaffolding on the ground, this bridge takes 18 months to build, despite the fact that an ordinary bridge of this size is built approximately 2 and a half years, they plan to pave the road to... yekaterinburg by the end of this year, in 2025 even further east to tyumen. fresh juice. healthier and more enjoyable, especially during the season of vegetables and fruits, and for this, in order for us to get this juice, what do we need? good juicer. now we’ll test several copies and find out what affects the taste of the juice, what’s good about cold pressing, and what does a meat grinder or meat grinder have to do with it? yes, the chef barista aktan has an auger juicer, the price is 4,400 rubles. his colleague

egor has a centrifugal one for 4,700, and we’ll check which one is better... high speed allows us to drive through more product and cook more volume. this centrifugal model produces up to two kg of juice per minute. the point is the high power of 1,200 w in the operating principle. the machine grinds fruits, vegetables on a fine grater at a speed of thousands of revolutions per minute and rotates the cake. under the influence of centrifugal force, the juice is quickly separated from the pulp. if you want to make juice for yourself at night, the whole family will wake up and the noise will be loud enough. octane auger juicer. almost silent, there are only 70 revolutions per minute, the power is 130 w, but it does not work so fast, four oranges, in my opinion, we squeezed out for 3 minutes, while, unlike the centrifugal one, the auger juicer has more juice, this is the juice from the auger juicer, and this is from the centrifugal one, here we have juice left, wet, here it is dry,

squeezed out completely , it works on the principle of a meat grinder, there is a spiral-shaped auger inside, with low power here... there is good clamping force, due to the fact that part of the cake passes through the sieve, you can feel the pulp in the juice. the screw physically crushes any product, of course, the yield is much greater juice at the same time, due to the low speed , the screw device has a cold spin, which means there is no loss of vitamins. in a centrifugal one, on the contrary, the juice heats up at thousands of revolutions per minute, which can affect the taste. what will the tasters say? according to the first sample, it seems to be a little fuzzy, the second one is more... as if the dense taste of the second one is a little brighter, here the taste is more watery, and here it is more rich, precisely the taste of pulp. in our case, experts are tasters for an auger juicer; when choosing for different tasks, we look at the power, the optimal 200 w to grind hard products, for example, you put nuts in there, then a low-power juicer may simply not

cope, that is, a blockage will begin, the reverse function of the auger is a plus, it will be useful when the product gets stuck, good. if there is protection against overloads, the body is made of durable plastic or metal, this also applies to a centrifugal juicer, only unlike the shnekova, such a device is perhaps not for every day, but if, for example, you need to quickly prepare a large batch of juice for the winter, that's it. evgeny plyakov, dmitry likhachev, channel one. we remind you that today is july 22 and we are sincerely happy for all those who still see their vacation ahead, who still only dream about it, they have everything ahead of them. yes, have a good holiday, friends, when will you go on a trip if not in the summer, but let’s remember that traveling on any transport still affects our body, of course, so for any trip, and especially a long one, you need to carefully prepare. we are on a training plane at the moscow aviation institute with cardiologist maria chepanina. look, this is how our

circulatory system works. normally, blood moves from the heart through the aorta, feeding all our cells. to reduce the load, compression stockings and shoes without heels, some even take slippers with them and drink a glass of water per hour. is there any gymnastics that won't scare our neighbors too much? yes, of course, since we are flying in a limited space, we cannot really expand into the breadth of our souls, so we can move our legs so

that the nastrocnemius muscle begins work. heel and toe exercise. next exercise. raise your leg , draw circles or write the name of the person with whom you will go further by car, ent doctor anton abetanov is with me, and the problem of motion sickness is scientifically kinistosis, unpleasant sensations originate here in the vestibular apparatus, the semicircular canal, that’s how you see here, they located mutually perpendicular planes, endolymph circulates there, depending on the position of the body, it irritates the otolith membrane, the more shaking, the stronger the irritation. a if you also connect your stomach, drinking a cup of coffee before the trip can increase motion sickness; consuming foods that contain histamine, such as cheese, salt, and sour candies. panties, on the contrary , reduce the symptoms of motion sickness, if motion sickness is always a variant of the norm, the onset over time is a reason to fight. for example, with diabetes

there is hypoglycemia, that is, a decrease in blood sugar and symptoms are very similar to motion sickness. then you'll be lucky to see a doctor if he's a fellow traveler on the train, like alesia milines' therapist. you travel on a train, for example, for a day you drive, then you get up, your back hurts, why is that? oh, this is a common story, vertebrae, between them there are nerves. which comes out, that is, is normal, nerve impulses pass well and there are no problems, but if we are twisted somehow or we have osteochondrosis and have some questions, then we have pinching here, and there may be problems with the intestines , if we like to sit with a book, legs under us, everything is tight here, our intra-abdominal pressure changes, it is clear that it is also difficult for food to move through the stomach, intestines, therefore, as a station for a walk, the road too, first of all, walk along such a beautiful...

our country is very large, it should have the best roads, and it’s great that the transport infrastructure is now being modernized throughout the country, new highways, overpasses and bridges. in the samara region, for example, a new bridge was opened. through the volga, and this is not the only news that any driver can rejoice at. new additions to the ranking of the longest bridges in russia. now the top ten is closed by the volzhsky bridge in samara region, 26 spans, length more than 3.5 km. the bridge over the volga is part of the talyati bypass road, it is almost 100 km of a four-lane highway. the road connects two different points on the m5 ural highway. one of... the goals of the project was to unload the existing zhigulevskaya hydroelectric station, so as to unload the city network of talyati and zhigulevsk. now transit transport can

bypass the city. by driving through our facility, you save more than an hour of travel time. if you use healthy every day, you will save 20 days per year. by the national project for the modernization of transport infrastructure included not only the talyati bypass, but also the m12 highway. from moscow to kazan, its length is 810 km; along the highway this route can be covered in 6.5 hours, twice as fast as on other routes. the construction of the road made life easier for me and my family, because i often travel, visiting relatives in other cities. elmira gataulina travels to moscow from kazan only along the m12. the flow of cars on the highway is growing every day. people try this they recognize the road and use it. this is the launch of the highway for more than 14 million trips, but kazan is not the extreme point; the road will be built further east to yekaterinburg, through bashkartastan, the perm territory and

the sverdlovsk region. work is underway on all sections, for example, the first stage of “dyurtyuli achit” is 140 km long. about 2.0 or more people and 1,700 units of construction equipment are involved at any one time, 24/7. 56 bridge structures are being built in bashkartastan. the main one is the bridge over the beloye river, over 800 m long. a system of balanced concreting is used in the production of the span structure, which is almost unique for our country and is rarely used anywhere. special multi-ton mechanisms are placed on each side of the support; with their help , part of the span is concreted, then the units are shifted. hanging on the previous poured structure. there is no need to build any scaffolding on the ground. this bridge has been under construction for 18 months. despite the fact that an ordinary bridge of this size takes approximately 2 and a half years to build. get directions to ekaterinburg is planned until the end of this year, in 2025 even further to the east to tyumen. our

program continues, now we give the floor to our colleagues from the channel one information service. let's find out what events have happened in the country and in the world by this hour. there's a newscast on the air, we'll see you in just a few minutes. hello, the news is live in the studio sergei tugushev. one of the main global topics remains joe biden's announcement of withdrawal from the election race. for many it came as a surprise. the white house reported until recently that the president felt feel good. he himself also said that he was not going to back down, despite the fact that after the disastrous debate he was even a democrat. and called for him to withdraw from the presidential campaign, as the american media write, biden's decision to leave the race came as a surprise even to vice president kamala haris, who will now

run instead. cnn reported that biden's aides began drafting his statement on saturday, but haris was not notified until the day before. midweek when he was diagnosed coronavirus, biden was isolated in his home in the state of delever, and read out a statement of refusal to participate in the november 5 elections over the phone to his associates. there has been nothing like this in the united states for more than half a century since president lyndonson left the election campaign.

aircraft missiles from an extremely low altitude in order to avoid exposure to enemy air defenses, the pilots actively maneuvered and returned safely to base. in the avdiivka direction, the crew of the heavy flamethrower system sontsepyo destroyed the center's troop groups strong point and lightly armored vehicles of the ukrainian armed forces. they fired a salvo of 220mm thermoaboric rockets.

strong pressure at the epicenter with fish. and the high temperature left no chance for the enemy, but the artillery of the north group of troops also worked perfectly, and the crew of the multiple launch rocket systems hail razed the fortified positions of the ukrainian militants to the ground. we left for the mission at night, carefully observing the rules of camouflage. fighters use special color spectrums, such as green or red, which are less noticeable from afar. at night work, well, i would say safer than during the day. because it is even less likely that you will be spotted, well, it’s already a habit to work with a flashlight, as they say, we have a green flashlight, here is a special three-color plywood, the color also changes there: red, blue, green , white, we go out and inflict fire damage , accordingly, it happens that, well , there is a counter-battery fight, so accordingly we are trying to sort of work on time, to sort of get it done in about 10 minutes , and as they say, come back and leave

quickly. so that we don't get covered. example mikhail mishustin called the work of a modern enterprise for the production of purified fish oil, which is located in magadan, a fruitful partnership between private initiative and government support. the prime minister visited the plant as part of a working trip to the far east. he thanked investors and regional authorities for the promising project, which ensured the creation of new jobs and a production volume of more than 2,000 tons per year. you have calculated the economy model here. it is very important that there is demand, of course, but you are absolutely right, of course, amega-3 triglycerides are today the most important element in the prevention of cardiovascular diseases and many other diseases, but for me these are still memories from childhood, remember when fish oil was delivered to us, given spoons, given, it right away, so to speak, it smelled like that, it’s interesting, i don’t know how much it was cleaned at the time, as

our respected director there showed you today. there were probably no five degrees of purification, but it was very tasty, but for whom it depends, some loved it, some didn’t like it, but the fisherman still remember. the head of government also inspected the progress of the improvement of mayak park and got acquainted with the project for the construction of a marine tourist center in nagaev bay. as the governor of the magadan region sergei nosov said, when implementing the project , a financing scheme is used that allows 2/3 of the budget loans that the region took out for its implementation. captured nato equipment was brought to kurgan, captured and destroyed in the donetsk and avdeevsk directions of the special operation. famous traveling exhibition, joint project of the central military district and the united russia party, has already visited the sverdlovsk and chelyabinsk regions. truck trawls with oversized cargo made a march of about 300 km. 14 exhibits, including the abrams tank, marder and bradley infantry fighting vehicles, various

armored vehicles and all-terrain vehicles produced. the usa, great britain, germany, austria and turkey are located in one of the central squares. that's all for now, stay with us. well, we continue and let's talk about money, or rather about how banks give us everything time they promise some kind of bonuses, incentives, yes, the most popular, it seems to me, is cashback, when they promise us that a percentage of the amount we spent in a month will be returned to the card, or rather they promise to return it, but do they always return it? , the big question is, why does this cashback sometimes come and sometimes not , and what needs to be done to make your cashback bigger, yes, good questions, hope you’re right... figured it all out. cashback for a bank is essentially cheap advertising. and getting new clients, loyal clients. well, imagine you make a purchase right there you receive real money on your card. isn't it nice?

elena besedina decided to buy profitably, chose categories with increased cashback, and waited for the bank to return part of the money spent, but the cashback never came. it turned out that in order for me to receive cashback, i had to sign up for a paid subscription. a typical trick from the bank is to buy a paid subscription in order to get the coveted increased cashback, here you need to count, the price can cost 200-300 rubles, or maybe 3,000 per month, if you understand that the cashback is higher than the cost of the subscription, then you can get it choose, and what other nuances the bank is trying to keep silent, firstly, if you forget to select your favorite categories, you won’t get cashback, my beauty category is the most popular, but i didn’t choose it next month, i’ll lose money, usually the bank offers from 3 to 5 %. let's say for flowers, those categories that we rarely use. why don’t we often see the categories supermarkets or transport, because the most money is spent on this and as a result, the most turnover is carried out, so it is more profitable to play it safe, always choose a category for

all purchases, but please note that cashback refunds are not awarded for payments from housing and communal services, fines, transfers. the second important point is that the bank focuses on the mcc code of the outlet. you might decide that this is, say, a flower shop, and this is. supermarket increased cashback is not provided, if the purchase is large, you should check the mcc code in advance. the third rule is to understand what cashback comes in, the most profitable is when it is in rubles. less percentage is most often accrued in money, and if we are talking about points, bonuses, miles, they are often accrued much more, but they are more difficult to use, that is, there is a conversion rate, there may be some special one, for example, 978 bonuses can only be converted into 489 rubles. limit is another typical trick of banks. daria wants to get cashback for paying for english courses. the bank gives you 5% on the education item. how much will your cashback be? 5. 5. excellent. at the same time, if you carefully read the conditions,

the bank allows you to receive only 3. cashback. limits are constant. let's say, 30% on groceries. it would seem like a huge cashback. if if you buy for 5, you will get cashback with just 1. we are looking. here it’s also 25%, great, there are no limits, but in pursuit of cashback we remember that our goal is to save money and not buy too much. nadezhda pravdina, yuri lebedev, channel one. probably everyone has already woken up, friends, it’s time to look on the internet, what ’s new and interesting? our columnist yegor uspensky has selected the most interesting positive videos for you and me. by tradition, let's start with cats. meet this. hunter, or in our opinion, hunter, catches we don’t know if he’s a mouse, but we can say for sure that he loves to hunt his tail, many representatives of the cat family play like this, but only for the hunter, each video brings thousands and thousands of likes, it’s just

a question of how to do it, and with what feeling , well, the hero of our next video is a dog named jack, he also likes to play only in a dog with his owner, in fact, you can see this now, this couple is not famous for anything else, but this did not stop. earn 5 million likes, but what great game, yeah, in san diego, a fur seal swam to visit vacationers on the beach, probably decided to look at the world, show off, and the animal showed off a little, allowed itself to be photographed, went, or rather, swam further on its business, what a delight , in conclusion, fresh details about the life of everyone’s favorite panda katyusha from the moscow zoo, she climbed into the pool and sprayed her mother dean with water. katyusha, apparently, has already begun to guess that she is being filmed and shown on tv. we often hear that swelling of the legs in the summer time is such a very unpleasant health complaint, but it’s so summery, that’s for sure.

by the way, you know, once upon a time swelling of the legs was treated with birch, can you imagine, but they filled a bag with birch branches and kept the sore legs in it, that’s what the result was, we don’t know here. yes, but see a cardiologist. blakhina has several proven ways to combat this disease and are quite tasty, by the way: in the heat your legs swell, there can be many reasons, but lymph stagnation. before heart disease, a doctor will help you deal with the problem, and in order remove excess liquid faster; i recommend brewing cumin seeds or drinking lingonberry cranberry juice. a compote of curaka and prunes will also be beneficial. dried fruits not only help reduce swelling, but also support the heart due to their potassium content. but let's not get carried away. choose one remedy,

and also, to reduce fluid retention, limit salt to a teaspoon per day, more often eat buckwheat, citrus fruits, apples, cherries, black currants, these products contain vitamins c and p, they increase vascular tone walls and improve the outflow of fluid. to prevent the formation of edema, we change our position more often, if the work is sedentary, we take a break for a minute, rise on our toes, walk in place, and while sitting, dangle our legs, as in childhood, we also need to master self-massage of the legs, moving our hands away from the socks. we gradually increase the pressure on the knees, so we

restore the flow of lymph, which is what prevents swelling. we choose loose shoes, maybe even half a size larger, so as not to pinch your feet. if you wear sandals, it is better to have wide straps so as not to dig in in the ankle. there is no need to run when your legs are swollen, it will only make it worse. situation, we walk as much as possible, it’s also good to ride a bike, this way we activate the muscles that improve the outflow of fluids, at home while resting we put a pillow under the foot, follow my recommendations and you’ll cope with swelling faster, fantastic, on friday. on the first, small, but very good,

with its own, so you can say about a small-sized studio apartment, recently this is such a fashionable trend in the real estate market, yes, someone might say, yes ok, what is a tiny apartment, maybe it’s good, friends, there are a lot of advantages, repairs are inexpensive, utility bills are small, furniture is also minimal, and it also seems to me that there is such free space, it’s easy to breathe, the main thing is to organize your life correctly, let it be pennies ... and also in the corner, so as not to walk, not

to trip over it, i have a couple of options, and from this you can create different images, yes, you can’t roam around on fifteen squares, on nine, such a studio was recently bought by yuriy medushenko, give up here there are few extra things, you need to use every centimeter, they turned out to be more than enough for one more mezzanine floor, we go up the stairs, such is the andrisolka, where two large people can fit, this is a large double... mattress below the work office, also a relaxation area and kitchen, the easiest and most inexpensive way to add spaciousness to a small space through light and color. in such spaces, of course, design and ergonomics are strongly influenced so that the seasons can be zoned, so we have red, gray, blue, and all this creates is an increase in volume. it’s a bit cramped for a family, but for one person, why not, plus the mini studio is an affordable price, and you can buy it with a mortgage, yuri did this from... if the property is from the housing stock, then all

state support programs are suitable: maternity capital, family mortgage, and also registration is a tax deduction, but more often there are small apartments, commercial real estate, apartments, they can also be bought with a mortgage, however, the interest rate is higher, here state support programs do not work; you cannot get a tax deduction. there are two types of apartments, the first type is a hotel type, where temporary registration is allowed for 5 years with... further extension, it gives social status, even temporary registration, that is , these are schools, kindergartens, treatment under compulsory medical insurance, all this available even to those who have temporary registration. and there are apartments of a business nature, that is, which are intended for office space, sub-shopping centers, registration is not allowed in them. the annual tax on apartments is one and a half to two times more, communal apartments are also 20 percent, they are mainly bought for rent. karina

makaryan, ilyaritov, channel one. we continue our program, right now there is an astrological forecast. 20. july 2: the seventeenth lunar day, meets the eighteenth, the fifth day of the sun, friendly, sociable, not devoid of nobility, he has what is called spiritual generosity, and he is also energetic and active, however, affairs always strive to take more from him more time than necessary, mainly due to empty talk, approvals of all sorts of fuss, but he counts the money well and will not miss his benefits, the other side of the same coin, the temptation to evaluate everything from the point of view of profit is not profitable, well... the stars warned us. more about the disadvantages: the day is quite emotional. on days like these, we react sharply to everything, but we don’t really know how to look at ourselves from the outside. the risk of road accidents and breakdowns increases. aries, keep this in mind, be extremely careful while driving, don’t forget to wear your seat belt and don’t break the speed limit, and in general

hurry up slowly. this applies not only to driving, but to everything in general. if you follow this simple rule, everything will be fine. for taurus, everything should be the same. just keep in mind that today they will lie to you, or not tell you something. it is also possible that there may be some errors or a failure in the transmission of information. in general, double-check everything. geminis risk spending money on something beautiful and modern, like the latest model gadget. decide for yourself how much you need it. in the evening , interesting news related to business may come. sphere. some changes in affairs are possible for crayfish. some cancers may even think about postponing their vacation because of this. there was nothing to advise here. they won’t, but they will hint, no one has canceled professional burnout, be careful with electricity and electrical appliances. leos run the risk of unexpectedly falling in love. they can’t judge how seriously the star is, but they don’t really like the idea of ​​a holiday romance. for those who don’t have a vacation yet, don’t argue with your bosses and colleagues. virgos may feel a little

talked to people and got tired of their problems. virgo ladies may even be a little capricious, but that’s okay, be patient a little. the evening will help you. rest and recover. libra is having a successful productive monday. one way or another, the scales will achieve their goal without washing or rolling. things will go well for builders, architects, realtors and generally everyone involved in housing. feel free to make a date for the evening. scorpios may be praised for something, given a bonus, or otherwise noted for their recent achievements. however, mistakes, mistakes and debts are also for you today may remember. but the evening will definitely be pleasant. how about the sagittarius? however, sagittarius has a day that... in the professional sphere, in personal life, in everything, luck is for you, just be more careful with money. for capricorns, the day may start a little chaotically, perhaps there are some hiccups, someone is late, someone’s plans change, or something just happens that is not appropriate. take this philosophically, everything will settle down and get better by lunchtime, and the evening will certainly please you with something. aquarians

today are full of romance and charm, like this impact on labor performance, the stars do not know. however, the work involves contacts. should go well if you don’t confuse business relationships with personal ones and do without alcohol. this day will help pisces to part with some kind of delusion, unnecessary worries, bad habit or something else that only gets in the way. about business: you may have to urge someone on, speed up some process, don’t go too far, okay, and go to bed early in the evening. good luck to you! freshly squeezed juice, which can be healthier and more enjoyable, especially in season of vegetables and fruits? in order for us to get this juice, we need what? a good juicer, now we’ll test several copies and find out what affects the taste of the juice, why cold pressing is good and what does a meat grinder, meat grinder have to do with it, and the chef barista aktan has an auger juicer, price 4,400 rubles. his

colleague egor has a centrifugal one for 4,700, and which one is better, we’ll test it with oranges. high speed allows us to move more product and... this centrifugal model has up to 2 kg of juice per minute, high power 1,200 the principle of operation: fruits, vegetables, the device grinds on a fine grater at a speed of thousands of revolutions per minute, rotates the pulp, under the influence of centrifugal force, the juice is quickly separated from the pulp. if you want to make juice for yourself at night, the whole family will wake up, it will make noise and rattle quite powerfully. the octane screw juicer is almost silent, with only 70 rpm of power. screw juicer, and this is from a centrifugal, here we have juice left, a wet juicer, here it is dry, squeezed out completely,

works on the principle of a meat grinder, inside spiral-shaped auger, with low power there is good clamping force, due to the fact that part of the pulp passes through the sieve, you can feel the pulp in the juice, the auger physically crushes any product, of course you get a much higher juice yield, and due to the low speed the auger has a cold press, which means... no loss of vitamins; in a centrifugal machine, on the contrary, the juice heats up at thousands of revolutions per minute, which can affect the taste, but what will the tasters say? according to the first sample, it seems to be a little watery, the second it seems to be more dense, the taste of the second is a little brighter, here the taste is more watery, and here it is more rich, namely the taste of the pulp, in our case the experts are tasters for a screw juicer, when choosing for different tasks we look at the power, optimal 200 watts . to grind hard products, for example, you put nuts in it, then a low-power juicer may simply not cope, that is, a blockage will begin,

the reverse function of the auger is a plus, it will be useful when the product gets stuck, it is good if there is protection against overloads, the body is made of durable plastic or metal, this also applies to a centrifugal juicer, only unlike a screw one, such a device is probably not for every day, but if, for example, you need to quickly prepare a large batch of juice for the winter, that’s it. evgeny plyakov, dmitry likhachev, channel one. eggplant is the most summer vegetable. i 'll just correct it a little, in the botanical sense, it is not a vegetable, but a berry, but in the kitchen this does not matter much. well that's for sure. chef ivan kudryashov's advice will be useful to everyone who loves eggplants, and to those who those who don't love will help to love. yes exactly. i love eggplants. now is the season, you need to take advantage of it. i'll bake them on coals. i put the raft on... pencils are also suitable, i make transverse cuts of even width, thanks

to the stops, the lower part of the eggplant remains intact, it turns out to be an accordion of eggplant, i add a little salt to make the dish juicy and tasty, i add one more ingredient - lard, i cut it thinly, salt, pepper, insert the slices into the slots. i string the eggplant onto a skewer and fry over well -heated coals for 6-8 minutes, but no longer. otherwise the eggplant will soften and fall apart, but for now i’ll mix a couple of cloves of garlic with vegetable oil and herbs, grease the baked eggplant with aromatic garlic oil, delicious...

congratulations on navy day. hurray, hurray, we need such ships at sea

so that we can compete with any wave, we need lighthouses, and we need a locator, and we also need loyal guys, and then in... this is a city of sailors and ships, it all started in the 15th century from that same boot. there are a dozen

versions of how an english boat from the 16th century ended up in russia. main - i bought it great-uncle of peter i nikita romanov, a fan of overseas exotica. even his lackeys wore western-style luders. since nikita ivanovich romanov had no children, all his property passed to alexei mikhailovich, the father of peter i. further along the chain, sixteen-year-old peter looked into his father’s barn in izmailovo, became interested in sailing trips, when it became scarce, and yau, a zaibotica, built an amusing flotilla, years later, the fleet and the city where the ships were built. yes, that's the place. where now you can sit so photogenic by the neva looking like modern corvettes. the site on which we are located, it is a bulk one, appeared at the end of the 19th century, in the time of peter the great , the piles of the admiralty berfy were located here behind my back, and the shipyard regularly built ships for the russian navy, until 1844. more than 500 people worked

simultaneously in the petrine era. for three centuries, st. petersburg has been the naval capital. our great expeditions to russian america, the arctic, and antarctica started from here. having studied here, a boy from poor yaroslavl nobles could become an admiral without losing a single battles. and, by the way, it was fedor ushakov’s idea to sketch these fights in detail. he was the first person to bring artists into the fleet. what is the whole genius of ushakov? ushakov cut off the flagship from the main squadron, and the turkish ships left. all the main relics of the fleet in st. petersburg. the guns of aurora defended the city during the great patriotic war, and this is st. nicholas cathedral, built especially for sailors in 1761. rejoice, st. nicholas, great, miracle worker. his shrines, the miraculous greek icon of the saint, are even older, 17th century. during the siege the temple was not was closed for a single day. the spiritual heart of leningrad beat here, especially since

this temple was a cathedral. cathedral, metropolitan alexy semansky lived in the cathedral, who later became the patriarch of moscow and all russia. sailors from all over the world still come to the city for their profession. the naval polytechnic institute is one of the oldest in the country. everyone is on vacation, and they are studying. motivation in portraits on the wall. you see the tactical situation. future military it specialist ivan vishnyakov from velyuchensk. small town of podvodnikov 21. population. it binds me. the fact that my father, grandfather, another grandfather, uncle, were all submariners and served in kamchatka on similar strategic boats . and will you be there? hope. nikita frolov from polyarny, murmon region. north moscow speaks beautifully until you get to st. petersburg. there is a lot of beautiful architecture, you can even see different statues without going to the museum, the bridges are very beautiful, the opening of the bridges

is very beautiful, it’s so fascinating. their main holiday is approaching, so the uniform is on... tugushev. soldiers of the assault units of the tank formation of the vostok group from buryatia captured strongholds of the ukrainian armed forces in the southern donetsk direction of the special operation. in order to overcome open space as quickly as possible on the approach to enemy fortifications, our military uses buggy motocross motorcycles. they are the first to break through the defenses, wear down the enemy and create conditions for a further offensive by our marines. during a recent assault, they

captured an entire squad of ukrainian militants. we had a task to take the support workers, our iron horses did not let us down, we got there, began to do little by little, move forward, fulfill our goals, we did the main job, then our boys seemed to help us, we had to use explosives such as anti-tank mines, irons worked on us.

until recently, the white house reported that the president was feeling well; he himself also said that he was not going to retreat, despite the fact that even the democrats did after the disastrous debate. called on him to withdraw from the presidential campaign, as he writes american media, biden’s decision to withdraw from the race came as a surprise even to vice president kamala harris, who will now run in his place. cnn reported that biden's aides began drafting his statement on saturday, but haris was not notified until the day before. midweek, when he was diagnosed with coronavirus, biden was in isolation at his home in downstate, a statement of denial.

then her candidacy may be approved even before the democratic convention in chicago, which will be held in a month, cbs reports, but in the democratic party, not everyone is happy to entrust her with the presidential post. harris was publicly supported by bill and hillary clinton, while barack obama, the democratic leaders in both houses of congress, and the former speaker, an influential politician, remained silent. biden's refusal to participate in the presidential race was commented on

by state duma chairman vyacheslav volodin, who is on a working visit to cuba. according to him, the current us president chose to leave the race because he is fully aware of his impending defeat in the elections. the results of their activities. the president of the united states of america today cowardly fled the election campaign, realizing that no one would elect him. people like biden must be held accountable for the sanctions, for the war unleashed in ukraine, for the destruction of the economies of european countries, for what the united states is doing to the cuban people. speaking about russian-cuban relations. volodin noted the highest level of mutual understanding and friendship, calling this a solid foundation for the further development of relations between moscow and havana, the parties discussed trade, economic and humanitarian cooperation between the two countries, as well as the implementation

of the project in various fields, such as tourism, energy and agriculture. and the last one on elephants around the world, the act with the same name became the winner of the world festival of circus art idol, which ended... in the big moscow circus. the winners are two russian trainers, andrei and anastasia kornilov. their performance also received the audience award and first place from the media. crown the act with an elephant on a ball, as they say in the circus, lifted the audience of nana. our dynasty has been around for more than 100 years, so what we are showing today is, i think, the tip of that iceberg. that previous generations created. the festival lasted 4 days. all tickets were sold out in advance. more than 200 artists from 17 countries took part in the competition, including germany,

spain, italy, the usa, poland and china. spectators witnessed high-speed juggling, performances by aerialists, and performances with tigers, lions, elephants and besons. kind morning to everyone who celebrates this day with us, along with the first channel, thank you very much on the calendar july 22, monday. this whole week is passing under the sign of the upcoming navy day, which we will celebrate next sunday, july 28. on this day , a grand parade will take place in st. petersburg. channel one will show him live and show him the way only he can do it. team first to this. the event is ready, modular scaffolding by the ton, power cables by kilometers, at the admiralty mobile television studios are parking, the team

of the first is back in st. petersburg, preparations for the broadcast of the naval parade have begun, the chief director is already planning the cameras, they will film from embankments, from ships, from bridges, from water, 42 multitasking lenses, 42 monitors at a glance not... the task is not to miss anything, to show all the most interesting things. everything is designed so that the viewer on tv sees exactly that moment and event; if someone did something worse, the viewer will see something worse, so it is important it's a very team effort. a huge number of people work here, i don’t know, 2.0, i probably won’t lie. a huge team just for this handsome guy, a spider camera, is responsible for the aerial picture, will glide over ships, and a cable car is being laid over the roofs of houses especially for him. stop!

the skylift now stands at 26 m, the cable practically touches the water, we try not to get the cable wet, although it will get wet anyway, throw the cables across the neva from the admiralty embankment to the university, and of course, the word to throw is very conditional, everything is fine, while we continue like this, we thought for a long time, you know, at some point we wanted to just shoot with a hummock from shore to shore, but we refused, in the end we came to a system that we use... we transport the navy ships of the reference point on a small boat along the river. make it in 5 hours, that’s how much the water area is blocked. the scheme was worked out, but this time it was a little more complicated, the trajectory was different, one of the supports was moved. this year , we extended the cable road, that is, this flying camera over the neva water area, by 400 m. personally, i really like the her plans, because well, it really is such a feeling of flying over the neva, over the city.

the broadcast of the main naval parade is very soon, the best seats, as always, are with the viewers of channel 1, but for now they are with the rinkers, 30 m above the ground, st. petersburg is in full view, the case when right after work you want to take out your phone and take pictures. ksenia ionkina, ksenia maklyak, stepan erofeev, igor kustyukov and pyotr gorshkov. first channel. good morning to everyone who is celebrating this day with channel one. good morning, our dear tv viewers, have a great day you will be wonderful. today is july 22, monday. this whole week is passing under the sign of the upcoming navy day, which we will celebrate next sunday, july 28. on this day , a grand parade will take place in st. petersburg, which, of course, will be shown live on channel one. be sure to check it out. well, all this week we will be introducing you to the ships participating in this parade, right now, please, please welcome, ivan papanin, the lead multifunctional ice-class ship. the ship is unique.

an absolute novelty, this is the lead ship of project 23550, essentially a combat icebreaker, ice 1.7 m thick is too tough for it, it will work in the arctic zone, its purpose is to patrol security, for this there are two boats of the project on board. one of the fastest ships in the navy, they will catch up and detain the intruder, but there is also some teeth on board, a k-caliber missile system, a cruise missile with a range of up to 300 km, an ak-176ma bow gun mount, a rate of fire of two rounds per second, on the sides are two ak-630 artillery mounts, small ones they are already shooting 5,000 times a minute, while inside it is not military-like, a comfortable ship, a crew of 60 people, but if necessary. papanin will be able to accept another

fifty sailors, the ships of this project will keep the arctic borders of russia locked. well, right now we are going to morning exercises. good morning. in adulthood, joint problems often arise. light physical activity helps prevent them; dancing is an ideal option. my students tatyana and ekaterina saw this for themselves. they have been training for 2 years and their knees are already they haven't fought for a long time. we learn the sequence of steps: we move our right leg to the side. one, we take a step in place with our left foot, two, we put our right foot forward and.

diagonally three, and now we take a step to the left, once and then we move in the same sequence, two, three, it turns out great, we connect our hands, first we rehearse, we cross our palms, one, two, put them on... hips, three, four . we will do the same in dance, but not for every step, only on the count of three. let's try. one, two. three: right hand on left thigh. 1 2 3 left on the right. 1 2 3. right hand on the right bucket. 1 2 3. left on left. exercise improves

joint mobility as well. develops coordination of movements, girls, let's increase the pace, i'm not lying in a single letter, i'm not lying, what is the secret of the popularity of this theater, you can just lay out a rug somewhere in the yard and start playing everything, a world fire in the blood, god bless us there is a restaurant nearby and people come out of it, tipsy, they think, what can such a holiday do? theater, but also just strangers on street. these are my slogans, creating a sustainable government. at first i played comedic

roles, suddenly i played galileo and hamlet. to be or not to be. and they ask why do you want to play the role of gant? yes, simply because it’s a good role. he would probably be a wonderful king. cognac monte shococa, product of stellor group. this whole week is passing under the sign of the upcoming navy day, which we will celebrate next sunday, july 28. on this day , a grand parade will take place in st. petersburg. channel one will show it on

he will show you live as only he can do it. the first team is ready for this big event. modular scaffolding by ton. she sat down. cables run for kilometers, mobile television studios are parked at the admiralty. the first team is back in st. petersburg, preparations for broadcasting the naval parade have begun. the chief director is already designing the cameras; they will film from embankments, from ships, from bridges, from water, with 42 multi-tasking lenses. 42 monitors are still hard to tell at a glance, you break it down into zones and keep it in your head sectors, that is, you follow the events, you forget some cameras, you take out others unconscious. so you shoot it like a musical score, you write it for yourself, you play it for yourself. this year the parade will stretch for almost 2.5 km, the task is not to miss anything, to show all the most interesting things. everything is designed so that tv viewers see exactly that moment or the wrong event, if someone did something worse, viewers will see something worse, so it’s important - it’s a very team

effort, there’s a huge number of people working here people, i don’t know there, 2.0 i probably won’t lie, a huge team just for this handsome guy, the spider camera is responsible for the picture from the air, it will slide over... shoot with a cable from shore to shore, but they refused, in the end they came to a system that we use navy ships as support points to the boats, we transport them along the river, we can do it in 5 hours, that’s how much they cover the water area, the scheme has been worked out, but this time it’s a little more complicated, a different trajectory, one of the supports

has been moved. this year the cable road, yes, that is, this flying camera above water area of ​​the neva, we extended it by 400 m. personally, i really like the plans for it. because well, it really is such a feeling of flying over the neva, over the city. the broadcast of the main naval parade is coming very soon, the best seats, as always, are with the viewers of channel one, but for now they are with the riggers. 30 m above the ground. st. petersburg is in full view, the case when right after work you want to take out your phone and take pictures. ksenia ionkina, ksenia maklyak, stepan gerofeev, igor kostyukov and pyotr gorshkov. first channel. we remind you today. if not in the summer, that's just let's remember that a trip on any transport still affects our body,

of course, so for any trip, these longer ones, you need to carefully prepare. we are on a training plane at the moscow aviation institute with cardiologist maria chepanina. look, this is how our circulatory system works. normally, blood moves from the heart through the aorta, nourishes all our cells, and returns back through the veins. but we are sitting in flight. for a long time plus a difference in atmospheric pressure, blood can stagnate in the veins, especially if varicose veins or heart problems, the viscosity of the blood increases, and therefore there is a risk of thrombus formation, it turns out that a blood clot forms somewhere, and when the muscles contract in the future, the person gets up and walks, the blood clot can fly to the heart. if you feel unwell, it is clear that it is better to postpone the flight, if you are flying to reduce the load, compression stockings and shoes without heels. some even take slippers with them and drink a glass of water an hour. is there some kind of

gymnastics that won’t scare our neighbors too much? yes, of course, since we are flying in a confined space, we cannot especially to move into the depths of our soul, so we can move our legs so that our ecrocnemius muscle begins to work, heel and toe exercise. the next exercise is to lift the leg and draw circles, or write the person’s name. with whom will you go further by car, with me is ent doctor anton avyetanov, and the problem of motion sickness in a scientific way, kinistosis, unpleasant sensations originate here, in the vestibular apparatus. the semicircular canal, as you see here, they are mutually perpendicular planes, endolymph circulates there, depending on the position of the body, it irritates the otolithic membrane, the more shaking, the stronger the irritation, and if you also connect the stomach, drinking a cup of coffee before... a ride can increase motion sickness consumption of foods that contain histamine, this is

cheese , salt, here are sour ones, candies and citrus fruits, on the contrary, the symptoms of motion sickness are reduced, if motion sickness has always been a variant of the norm, the onset over time is a reason to get sick, for example, with diabetes there is hypoglycemia, that is, a decrease in blood sugar and the symptoms are very similar to motion sickness, then you will be lucky to see a doctor if he is a fellow traveler on the train, like therapist alisei milinis, you are traveling on the train... for example, you travel for a day, then you get up, your back hurts, why is that? oh, this is a common story, the vertebrae, between them there are nerves that come out, that is, they are normal, nerve impulses pass well and there are no problems, but if we are somehow twisted or have osteochondrosis, yes , there are some questions, then we have a constriction here, but there may be problems with the intestines if we like to sit with a book, legs under ourselves, everything is tight here, our intra-abdominal pressure changes, it’s clear that food is also difficult. move through the stomach, through the intestines, therefore, as a station for a walk, on the road too, first of all, walk along

such a beautiful corridor, and secondly, at least stand up, bend your legs, even at this moment stretch your back a little back , bend over if you have this is possible, or at least stand by the window, yulia molostova, denis panmarev, alexander aleksenko and anzhelika pankratyeva - channel one, roma, since childhood i have loved navy pasta, no you’re alone, you too, of course, it’s hard to imagine something even more sea-inspired, but it’s very tasty, and there are a ton of recipes, i would even say, you know, the sea, an ocean of recipes, that’s understandable, because it’s a real lifesaver, a lifesaver , not only on the ship, but also at home, on a hike, or for example, as a student, in general, we ate every day, and yes, the most important thing is that this is not just food, it can be said, a cultural phenomenon, even a cultural-historical , ready for an expedition to the pestovskoye reservoir, edward maksakov calls himself a sailor. about your little yacht dacha on the water, i collected it myself 5 years ago, since then they spend the summer here, with the noise of the engine,

splashes of water and pasta in płock. how often did you cook pasta? several times almost every week. parsley and tomatoes are more for decoration, otherwise it’s a standard recipe, just onions, pasta and minced meat. the boat has a galley, that is, a kitchen, but it tastes better if you cook on deck. we fry the onion, bring it to a golden color, then. add salt, pepper , add minced meat, i take regular pasta, these are the horns, sailors have a life hack like check the readiness, they took the pasta and threw it at the wall, if the pasta stuck, then it was ready, oops, the life hack works, the pasta is ready, who invented this dish, history is silent, but it is known for sure that it became the cause of a riot on the ship, when the sailors lost their food ... they gave out buckwheat porridge during the first world war on the ship gangut,

this is the fifteenth year, this is a war, in general it was, you know, made from pasta, these are almost prerequisites, right? here it is with the historian boris morozov, a family heirloom, wedding a gift for parents, in the soviet years there was a tradition of giving cooking to newlyweds: beef, lamb, pork, put through a meat grinder, fry, put in a bowl, add there and boil the pasta, and mix, it’s all very simple. you can’t combine naval pasta recipes, we experiment with everything, with meat, with fish, even, often with red fish, where salmon goes very well with some variations, you can use avocado, more unusual combinations, well, the classics are still in the top , always helps out when hiking, once we were in expeditions with the guys in the tula region,

a forest, a lake, and there were no shops or houses, i had stew, thank god, there were 15 people, everyone ate their fill. it was super, in student dormitories, too , you can’t live without naval pasta, i have this kind of unspoken nickname that i’m just a chef on my floor, instead of wine we had juice, instead of expensive pasta we had naval pasta and we sat and talked, so this dish is not only about food, our memories are about all of us, karina makaryan, dmitry likhachev, anatoly brikalov, channel one, we we continue, we often hear, you won’t have time. that it’s worth even just discussing with someone, and the phone will be lying next to you, yes, some relevant thematic mailings, advertisements and so on will immediately arrive, well, it turns out that our mobile phones are eavesdropping on us, or what? she gave up, decided

to look into this issue, every second person on the street with a smartphone communicates with each other... we will conduct an experiment all week 10 times a day, we will repeat the same words to check whether the smartphone is eavesdropping, pruning shears, toothpaste, roller blades skates, but the advertisement never appeared, programmer nikita shiblyakov explains, there is a technical ability to eavesdrop, but not on

the gadget itself, but on the applications, the application only does what we allow it to do, therefore. by allowing access to the microphone, it can listen to us at certain moments and process this information when you turn off your microphone, technically access to it is prohibited by the operating system, and mobile applications cannot use it. an application with a voice assistant is even more likely to eavesdrop on the same navigator, but my assistant on tres denies this. are you eavesdropping? i respect your privacy and only listen when you talk to me. agreements it is written like this: yes, without a command, that is, until they call her by name, the robot does not begin to communicate, but it may seem to him that he was addressed, i call my assistant, changing one letter in her name, good afternoon, that is, it turns out eavesdrops, eavesdrops, but does not transmit it anywhere and is not used for advertising, because it is now expensive for corporations

process large amounts of audio data from each person, eavesdropping is most often not special, by accident. the voice assistant turned on, heard your conversation, took it as a command, highlighted the keywords and now they are already in the search engine, as if you wrote them there yourself, hence the advertising. in general, the main thing is to monitor the smartphone’s microphone; by the way, when it is in use, an icon appears at the top, and the voice assistant will also appear visually. anna obrosimova, pavel dits, channel one. the match of the year took place in moscow, all stars hockey grandiose. a meeting between players of the continental hockey league of the national hockey league. our colleague, sports journalist of channel one, viktor gusev, will tell you how it happened. it took alexander ovechkin just 25 seconds to score the first goal in his favorite style in a charity match of russian hockey stars, which attracted a full house at the capital's cska arena. this meeting took place in

a unique format. players playing in the continental hockey league soon won back, then hockey players for the ocean leagues we organized a real master class. malkin managed to score, converting what the west team earned from buli. panarin was also good, who, by the way, was especially warmly supported in the stands by personal fans with posters. the east team soon scored one goal, however, after the opening period, the score was threatening for the khl representatives 2:6. the second period turned out to be a mirror image of the first, now the east had an unconditional advantage, the hockey players of the kochel clubs threw pucks for every taste into the goal

sergei bobrovsky, then the newly-minted stanley cup owner, was replaced by young goalkeeper pyotr kochitkov, but this did not help the nhl team stop the opponent’s pressure. towards the end of the second twenty minutes, spartak forward pavel poryadin converted one. nikolai goldobin set the final score 8:8, which satisfied absolutely all participants in the meeting. the organizers plan to make the match

of the year traditional and hold it in different parts of our country. our program continues now, we give the floor to colleagues from the information service of the first channel. let's find out what events have happened in the country and in the world by this hour. there's a newscast on the air, we'll see you in just a few minutes. hello, the news is live in the studio sergei tugushev. one of the main global topics remains joe biden's announcement of withdrawal from the election race. for many it came as a surprise. until recently, the white house reported that the president was feeling well. he himself also said that he was not going to retreat, despite the fact that after the disastrous debate even the democrats called on him. leave the presidential campaign, as the american media write, biden's decision to withdraw from the race came as a surprise even to vice president kamala haris, who will now run in his place. cnn

reported that biden's aides began drafting his statement on saturday, but haris was not notified until the day before. midweek, when he was diagnosed with coronavirus, bidon was in isolation at his home in delaware, announcing his refusal to participate in the election. november read it over the phone to his colleagues. nothing this has not happened in the united states for more than half a century, since president lyndon johnson left the election campaign in 1968. the white house press service said biden will continue to serve with just over 100 days remaining in his term. donald trump wrote on social media that if biden is unable to run, then he is also unable to govern the country. speaker of the house of representatives mike jones shares the same opinion. also a republican, this party is already preparing a corresponding resolution in congress as for kamal and haris, her candidacy may be approved before the

democratic convention in chicago, which will be held in a month, cbs reports. but not everyone in the democratic party is happy to entrust her with the presidential post. haris was publicly supported by bill and hillary clinton, but remained silent by barack obama, democratic leaders in both houses of congress, and the former speaker, an influential politician. now to the topic of the northern defense forces. su-25 attack aircraft of the russian aerospace forces supported the actions of the vostok group of troops, dealt a powerful blow to the ukrainian formations, and fought uncontrollably aircraft missiles from an extremely low altitude, in order to avoid the impact of the former enemy, the pilots actively maneuvered and returned safely to base. control calculation of the heavy flamethrower system of the samtsepek group of troops, the center destroyed a strong point and lightly armored vehicles in the ssu, fired a salvo of 220mm thermobaric

rockets, the strongest pressure at the epicenter of the explosion and the highest temperature did not leave the enemy a chance, but the artillery of the north force group also worked perfectly, and the crews volley fire rocket systems hail razed the fortified position of ukrainian militants to the ground, they left for the mission at night. well, i would say it’s safer than him, because but there’s even less chance that you ’ll be spotted, well, it’s already a habit to work with a flashlight, as they say, we have a green flashlight, a warrior, here’s a special three-color flashlight, because it changes to red, blue, green, white, we go out, inflict fire damage, so it happens that there is a counter-battery fight, so accordingly we try to sort of work out on time, here’s how to cope in about 10 minutes

there, and, as they say, come back and leave quickly so that we don’t get caught. mikhail mishustin cited the work of a modern enterprise for the production of purified fish oil, which is located in magadan, as an example of a fruitful partnership between private initiative and government support. the prime minister visited the council as part of a working trip to the far east. he thanked investors and regional authorities for the promising project, which ensured the creation of new jobs and volume of production more than 2,000 tons per year. you considered the economic model here, it is very important that of course there is demand, but you are absolutely right, of course, amega-3 triglycerides are today the most important element, including the prevention of cardiovascular diseases and many other diseases, but for me it is another memory from childhood, remember when they gave us spoons of fish oil , it immediately smelled like that, so to speak, interesting, i don’t know how

purified it was at that time. in the donetsk and ovdeevsky directions of special operations, the famous mobile the exhibition, a joint project of the central military district and the united russia party, has already visited the sverdlovsk and chelyabinsk regions, truck trawls with oversized cargo made a march of about 300 km, 14 exhibits, including the

abrams tank, infantry fighting vehicles. production facilities from the usa, great britain, germany, austria and turkey are located in one of the central squares. that's all for now, stay with us. good morning, dear tv viewers, thank you very much for celebrating the new day with us, together with the first channel, today we have monday, july 22, roman budnikov and polina are with you. this week marks the upcoming navy day, which we will celebrate next sunday , july 28th. be sure to watch the live broadcast of the main naval parade on channel one. for you, our dear viewers, the best seats are, as always, reserved. our correspondents are already working in st. petersburg and are rediscovering this amazing city for themselves and for you. and at the same time they will learn all sorts of tricks that it would be nice to know for every tourist who decides come to the northern capital. all you need

before going to st. petersburg is to look through memes about st. petersburg. firstly, yes, about the weather. an unusual yellow ball in the sky frightened st. petersburg residents, as they say here about the sun. but no matter how much they joke about rain, in the summer a cream with spf is more relevant, it’s easy to burn, there’s water all around. geographic location is also a meme. we will build here, i somehow decided, standing approximately here, on the bolo. 7 minutes vertically sports station to the exit two travelators 8 minutes horizontally, it’s interesting that we are not under the ground, and under the river, above us is the malaya neva and

this... how do you like this? in st. petersburg , teenagers were arrested for injuring a taxi driver with their attitude to the work of the late gumilyov. it’s an old joke, but there really is a reverent attitude to the topic of culture and speech. plus st. petersburg russian. you can't call this front entrance an entrance. and the most elegant thing on this staircase, of course, will be the cupids, in fact, of such an erotic and frivolous nature. this is, of course, a reference to neo-empire. actually, the building is from 1911 and looks like this. here again is a meme from st. petersburg with apathy indifference. to brighten up the impression is the quintessence of st. petersburg, rubinstein street, who came why, some academic theaters,

others a tour of dovlatov’s places, and still others bars. and then onto the bridges, dvortsovy is the first to be led up. while large ships will arrive in it, in 20 minutes small ones will... the best view from the arrow, surprisingly, no one has come up with a business yet, i’ll take you a place to watch for 500 rubles. we ourselves barely made it into the second row, and another meme, we have to catch the divorce, otherwise i’ll stay on vaska, because it used to be like that if i came here for vasilyevsky island, you risk not coming back, everything has changed since 2017, it’s new. the bridge across the ship's fairway does not open, you can go home anywhere and at any time, but the trip will be quite expensive. varvara fedorova, konstantin struchkov, alexey gubanov, yulia kuvabina, pyotr gorshkov, channel one, st. petersburg. in tyumen

they prepared a very long kebab, it was fried on a huge skewer 438 m long. imagine, this is a new record for our country. how did you manage to eat it? yes. mainly due to empty talk, coordination of all sorts of fuss, but he counts money well and will not miss his benefits, the other side of the same coin, the temptation to evaluate everything from the point of view of benefit, disadvantage, well, the stars warned us, more about the minuses,

the day is quite emotional, on such days we are acutely we react to everything, but at the same time we are not very able to look at ourselves from the outside, the risk of accidents and breakdowns increases. aries, keep this in mind, be extremely careful while driving, don’t forget. wear your seat belt and don’t break the speed limit, and in general hurry up slowly, this applies not only to driving, but to everything in general. if you follow this simple rule, everything will be fine. everything should work out for taurus, too, just keep in mind that today they will lie to you, or not tell you something. it is also possible that there may be some errors or a failure in the transmission of information. in general, double-check everything. geminis risk spending money on something beautiful and modern, like the latest model gadget. decide for yourself. as much as you need it, interesting news related to business sphere. some changes in business are possible for cancers, some of the cancers may even think about postponing their vacation because of this, the luminary here will not advise anything, but they will hint that professional

burnout has not been canceled, be careful with electricity and electrical appliances. leos run the risk of unexpectedly falling in love, how seriously, they don’t undertake to judge the star, but they don’t really like the idea of ​​a holiday romance. for those for whom vacation is still on the horizon: do not argue with your bosses and colleagues. virgos may feel a little talked to people and got tired of their problems. virgo ladies may even be a little capricious, but that’s okay, be patient a little. the evening will help you relax and recover. libra is having a successful productive monday. one way or another, the scales will achieve their goal without washing or rolling. things will go well for builders, architects, realtors and generally everyone involved in housing. feel free to make a date for the evening. scorpio. may be praised for something, given a bonus or otherwise noted for their recent achievements, however, mistakes, blunders and debts to you today too they may remember, but the evening will definitely be pleasant, like with sagittarius, however, sagittarius also has a day, which is necessary, in the professional sphere, in personal life, and in

everything good luck is for you, just be more careful with money. for capricorns, the day may start a little chaotically, perhaps there are some hiccups, someone is late, someone’s plans change, or something just happens that is not appropriate, take it philosophically and how... don’t go too far, okay, and in the evening go to bed early, good luck to you, not in a single letter, i’m not lying, i’m not lying.

at first i played comedic roles, suddenly i played galileo and hamlet. and asking why you want to play the role? just because it was a good role, he would probably be a great king. i came out in memory of vladimir vysotsky on friday at the first. freshly squeezed juice, what could be healthier and more enjoyable, especially? season of vegetables and fruits, and for this, in order for us to get

this juice, we need a good juicer, now we’ll test several copies and find out what affects the taste of the juice, why cold pressing is good and what does it have to do with it meat grinder, meat grinder, and chef barista aktan has an auger juicer, price 4,400 rubles. his colleague egor has a centrifugal one for 4,700, and which one is better, we’ll test it with oranges. high speed allows us. drive more product and prepare more weaning, this centrifugal model has up to 2 kg of juice per minute, the point is the high power of 1,200 w in principle of operation, fruits, vegetables, devices are crushed on a fine grater at a speed of thousands of revolutions per minute, the pulp is rotated, under the influence centrifugal force separates the juice from the pulp quickly, if you want to make juice for yourself at night, the whole family will wake up, it will be quite powerful to make noise. oktan's auger juicer is almost silent, it only has... 70 rpm, power 130 w, but it doesn't work that fast. four

oranges, i think we squeezed for 3 minutes. moreover, unlike the centrifugal one, the auger has more juice. this is the pulp from a screw juicer, and this is from a centrifugal. here we still have the juice, the wet juice, here it is dry, squeezed out completely. works on the principle of a meat grinder, inside is spheroidal auger, with low power there is good clamping force, due to the fact that... part of the pulp passes through the sieve, you can feel the pulp in the juice. the auger physically crushes any product; of course, the resulting juice yield is much greater. at the same time, due to the low speed, the screw device has a cold spin, which means there is no loss of vitamins. in a centrifugal, on the contrary, with thousands of revolutions per minute, the juice heats up, which can affect the taste. what will the tasters say? according to the first sample , it seems to be a little watery, the second it seems more dense. and the taste is... a little brighter, here the taste is more watery,

and here it’s more rich, exactly the taste of pulp. in our case, the experts are tasters for the auger juicer. when choosing for different tasks, we look at the power, the optimal 200 watts. what to grind hard products. for example, if you put nuts in there, a low-power juicer may simply not cope, that is, a blockage will begin. the reverse function of auger plus is useful when a product gets stuck. it would be good if there was overload protection. durable casing plastic or metal, this also applies to a centrifugal juicer, only unlike the shnekova, such a device is perhaps not for every day, but if, for example, you need to quickly prepare a large batch of juice, that’s it. evgeny plyakov, dmitry likhachev, channel one. our country is very large, it should have the best roads. and it’s great that transport infrastructure is now being modernized throughout the country. new highways, overpasses and bridges are appearing. herself. region, for example, a new bridge across the volga has opened, and this is not the only news, but

which any driver can rejoice at. new additions to the ranking of the longest bridges in russia. now the top ten is closed by the volzhsky bridge in the samara region, 26 spans, length more than 3.5 km. the bridge over the volga is part of the road bypassing togliatti, it is almost 100 km of a four-lane highway. the road connects two different points on the e. ural highway ; one of the goals of the project was to relieve the existing zhigulevskaya gas station, so as to relieve the urban congestion of the entire talyaty, zhigulevsk. now transit transport can bypass the city. driving through our object, you save more than an hour of travel time. if you use healthy every day, you will save 20 days per year. according to the national project for the modernization of transport infrastructure, not only a bypass appeared. east, from moscow to kazan,

its length is 810 km; along the highway this route can be covered in 6.5 hours, twice as fast as along other routes. the construction of the road made life easier for me and my family, because i often travel, visiting relatives in other cities. to moscow, from kazan, elmira gataulina travels only on the m12. the flow of cars on the highway is growing every day, people try this road, find out, use it. since the launch of the highway, there have been more than 14 million trips, but kazan is not the extreme point yet. the road will be built further to the east to yekaterinburg, through bashkartastan and the perm territory.

even further to the east to tyumen. good morning dear friends. thank you for starting a new day with us on channel one. today is monday, july 22, with you polina tsvetkova and roman budnikov. and very soon this sunday july 28th is navy day. on this day, according to tradition

, the main naval parade will take place in st. petersburg, which, as always, will be shown by channel one. and as always, he will show you the way only he can do it. it is for you, dear tv viewers, the best seats are reserved, be sure to watch the live broadcast. our fleet originated in the northern capital, for three centuries now st. petersburg, a city of sailors and ships. and it all started in the 16th century with that same boot. there are a dozen versions, like an english boat from the 16th century ended up in russia. the main thing is that it was bought by peter i’s great-uncle, nikita romanov, a fan of overseas exotics. he even had lackeys... western-style, since nikita ivanovich romanov had no children, all his property passed to alexei mikhailovich, the father of peter i. further along the chain , sixteen-year-old peter looked into his father’s barn in izmailovo, became interested in sailing, when became little, and yauza and botik built an amusing flotilla, years later, a fleet and a city where he built ships. yes, the very

place where you can be so photogenic now sit by the neva, overlooking modern corvettes. the platform we are on. it appeared in bulk at the end of the 19th century; in the time of peter the great , the piles of the admiralty shipyard were located here behind my back, and the shipyard regularly built ships for the russian navy until 1844 . more than 5,000 people worked simultaneously during peter’s era. 3rd century st. petersburg - the naval capital, our great expeditions to russian america, the arctic, antarctica started from here, a boy from the poor who studied here... yaroslavl nobles could to become an admiral who has not lost a single battle, and, by the way, to sketch these battles in detail is the idea of ​​fyodor ushakov. he was the first person to bring artists into the fleet. what is the whole genius of ushakov? ushakov cut off the flagship from the main one in the squadron, and the turkish ships left. all

the main relics of the fleet in st. petersburg. aurora's guns defended the city during the great patriotic war. and this is st. nicholas cathedral, built specifically for sailors. in 1761 hail nicholas, great, miracle worker. his shrines, miraculous greek icon saint, even older than the 16th century. during the blockade, the temple was not closed for a single day. the spiritual heart of leningrad beat here, especially since this temple was a cathedral. metropolitan alexy semansky lived in the cathedral, who later became the patriarch of moscow and that’s it. sailors from all over the world still come to the city for a profession, the naval polytechnic institute is one of the oldest in the country, everyone is on vacation, and they are studying, motivation is in the portraits on the wall, deduce the tactical situation, future military it specialist ivan vishnyakov from velyuchensk, small town of podvodnikov, 21 population,

it refreshes me that my father, grandfather, other grandfather, uncle, were all submariners and served in kamchatka on strategic submarines . and are you trying there? hope. nikita frolov from polyarny, murmon region. north moscow, it says beautifully, until you get to st. petersburg, there is a lot of beautiful architecture, you can even just do it. walking in the museum you can see different statues, the bridges are very beautiful, the raising of the bridges is happening very beautifully, it’s so fascinating, their main holiday is coming, so form number one in constant ironed readiness. dmitry kuzmin, denis panomariov, stanislav kizhnyakov, alex soshin and dmitry krivtsov, channel one st. petersburg. you often hear that swelling of the legs in the summer is such a very unpleasant health complaint, but it is such a summer thing. this is for sure, by the way, you know, once upon a time birch trees were used to treat swelling of the legs, can you imagine, and they filled a bag with birch branches and kept the sore legs in it,

wow, that’s what the result was, but we don’t know here, yes, but the cardiologist oksana blakhina there are several proven ways to combat this disease and quite tasty ones, by the way. in the heat, your legs swell, there can be many reasons, and stagnation of lymph before heart disease, deal with the problem. a doctor will help, and to quickly remove excess liquid, i recommend brewing cumin seeds or drinking cranberry lingonberry juice. a compote of curaka and prunes will also be beneficial. dried fruits not only help reduce swelling, but also, due to their potassium content , support the heart, but don’t get carried away and choose just one remedy. also, to reduce fluid retention by limiting salt to a teaspoon per day. we often eat

buckwheat, citrus fruits, apples, cherries, and black currants. these products contain vitamins c and p. they increase the tone of the vascular wall and improve the outflow of fluid. to warn. we rise on our toes, walk in place, and while sitting, dangle our legs, like in childhood, we also need to master self-massage of our legs, move our hands from our toes to our knees, and gradually increase the strength of the knife. this is how we restore the flow of lymph, which is what prevents swelling. choosing shoes

loose, maybe even half a size larger so as not to pinch your feet. if you wear sandals, it is better to have wide straps so that they do not dig into your ankles. there is no need to run when your legs are swollen, it will only worsen the situation. but we go as much as possible. it’s also good to ride a bike, as we activate muscles that improve fluid outflow. at home, when resting, we place a pillow under the foot. follow my recommendations and deal with swelling faster. thank you very much, dear tv viewers, for welcoming us this morning. we wish you have a wonderful, productive and good day. roman budnik was with you. and polina tsvetkova. friends, stay on the first channel, we'll see you soon. attention, says

st. petersburg. every year, on the last sunday of july, russia celebrates navy day. in accordance with the decision of the president of the russian federation, the main naval meeting will take place. glad. congratulations on navy day. hurray, hurray, we need such ships at sea so that we can argue with a wave of words, we need lighthouses and we need a lakator. and they are also faithful to us we need guys, and then in...

hello, it’s news time at first, we’ll tell you about the most important events right now. the effect of surprise, our fighters on motorcycles and buggy cars know how to stun the enemy. our horses did not let us down, they were iron horses, well, they went very beautifully, so to speak. the truth of the fire is our blazing sun, covering the positions of the ukrainian armed forces. tired.

for me, this is still a memory from childhood, groin, interestingly, not the end of the earth, but endless possibilities, investments worth billions, no more attraction, the best gymnasts in the world.