roma, which needs to be done, airports until 2030, so now i am forming a new national project for an effective transport system, we are laying exactly these 75 airports. as for the airport in gornoaltaisk, at the end of the sixties of the last century, it was built with the expectation of 100,000 passengers per year, in the past there were already 430,000, and this number continues to grow. we had a rest in gornoaltaisk, took a ride along the chuysky tract, made the famous altai ring, we were delighted. altai, of course, won my heart, beautiful, incredible, just nature, we swam in the mountains on the river, we drove from north to south, altai, a wonderful impression, the north of lake teletskoye, then we went down, and you can see that it is developing at a rapid pace, i think if we come in five years, we we won’t find out here, it will be so, the airport will be able to receive more than 1,200 thousand passengers a year, there will also be an international checkpoint, other than that , foreign tourists are already here, i’m from south africa, i admire it.

waters in the country lake teletskoe unesco heritage. the region is developing, new ones are appearing hotels for tourists, new cable cars, this is another of the most important tasks. expansion of the chuysky highway, we also discussed this issue, the possibility of expanding this four-lane route beyond monjara, that is , not to the tourist complex, let me remind you that the chersky highway goes through two regions of voshneshki towards mongolia, this is very important. well, this is also just one of the most beautiful routes. in

our huge country with such views. anna kurbatova, dmitry popkov, ravil mengaleev, arseny baibulov, channel one. exacerbation, which is developing right now. israel launched air missile strikes on populated areas in southern lebanon after israeli-controlled dutch heights were attacked from lebanese territory, where the pro-iranian hezbollah group is strong. he considers them an occupied part of syria. one shell exploded on a children's football ground. the 12 killed, hezbollah claims, were a missile interceptor from israel, whose military in turn promised a strong response. amid talk of a possible big operations, prime minister netanyahu interrupted his visit to the united states, where he met with presidents, the current biden and the former, possibly future trump. his competition in the november 5 elections seems to be number two in the biden team, kamala haris. but it seems that even among the comrades of the party there is no unity to rejoice.

that’s the only reason they couldn’t share their delight with the leader of the democrats in the senate, and yet he put so much effort into personally persuading biden to renounce his claims to the american throne, however, the topic of his participation in everything chuck schumer is diligently avoiding this, apparently still the current president of the united states, among the democrats now as a political dead man, or good or nothing, from now on they have a new idol. vice president haris will defeat donald trump and become the next president.

biden had only 37 voters, a significant improvement, and 57% support among latinos compared to biden's 41%. kamala haris has indeed literally burst onto the youth political charts. popstar charlie xx wrote on social networks: kamela is brother, brother is the name of the singer’s latest album. what does this word mean? in english, serious political commentators are now understanding it. are they trying to say that kharis is a brother? let's start with the main thing, kamala brother, not in

the sense of a boy, in the sense of brother, my wife is interested in what kamala brother means, this is an eccentric girl who loves her.

she doesn't even know what's going on at the border, and that's what she was supposed to do. if i, as a school teacher, did not do what i should, i would be fired from my job. to me, she’s not very good, i think she’s just an idiot. the appearance of a conversation of such content on the liberal msnbc channel can only be explained by the fact that in the first 2-3 days the democratic media still did not really understand what could be said about kamala, what should be said, and what should not be, in any case, ideological holes. urgently patched up by sending out theses, the fox channel got hold of a document in which the leader of democratic opinion strictly outlined the boundaries of self-expression. at the very top of the list it states that she was never a queen borders. the republicans came up with this. but this

is just a designation for her position; she had to deal with the root causes. that's why she was called the queen of the border. this is what she was instructed to do, what is happening. stands up to the liars who call her the queen of the border. the biden team did not declare her the queen of the border. of course, they didn’t announce it, because there is no such position. queen of the border, a nickname that stuck to haris after she was tasked with dealing with the flow of illegal migrants. and denial of the obvious now looks, at a minimum,

ridiculous. do you have any plans to visit the border? well, at some point, you know, we are going to the border, we were at the border, so everything is all. this whole story with the border, we were at the border, we were at the border, you weren’t at the border, i wasn’t in europe either, that is, i don’t understand what you’re getting at, i kamala and figured it out, so there was a problem, but it became a real disaster, no one even knows exactly how many illegal immigrants have entered america over the past 3 years, either 11 million, or all 20, it is not surprising that in recent years the political ad concocted makes no mention of haris' achievements as vice president, pr man.

valued at less than $950 is considered controversial, making theft a misdemeanor. the number of these minor offenses, for which even punishment is not provided, is not limited. it is not surprising that a real epidemic of shoplifting has been raging in san francisco for many years, which is why almost all major retail chains have left the area. it may be a coincidence, but it was this week that the governor of california announced an emergency clearing san francisco of tent cities of homeless drug addicts who have been living on city streets for years.

some people believe that we should become a country of chaos, fear, hatred, but we choose differently. i was the elected attorney general of california, and before that i worked as a trial attorney, in these positions i fought against criminals of all kinds, against those who harass women, against scammers who rob clients, against liars who break the rules for their own benefit, so listen , i am familiar with the donald trump type. the jury's verdict found trump guilty of financial fraud involving payments to a porn actress. but like a fight between a state

prosecutor and a criminal in a courtroom in front of numerous spectators. they have now brought in someone who is even worse than biden, she is worse than him, because he is a fake liberal and she is a real liberal. she took a new approach: i am a prosecutor. over the past months of accusing their candidate of senile infirmity, they are now paying trump with obvious pleasure in the same coin, and they are not mincing words. donald trump - the oldest presidential candidate in history, and kamala haris won't let anyone now.

cultures are a reflection of our moment in time, right? and modern culture is about how we feel in the moment. we should always take time to express how we feel about the moment, which is a reflection of joy. it comes in the morning. i can imagine what will be, and it is not burdened by what was. you see, what will be is not burdened by what was. what will be is not burdened by what what was, what will be, is not burdened by

what was, however, it was precisely this favorite slogan of haris about getting rid of the burden of the past on the path to the future, which suddenly, quite suddenly, in recent days acquired a hidden meaning, but what if in fact, while everyone was mocking over her feeble mind, she implemented a cunning plan to eliminate joe biden on the way to the heights of power, in fact, it is not so easy to believe that in just one day without preparation... to collect the necessary number of votes of delegates for the official nomination candidate for party congress to enlist the support of the most influential democrats, albeit the last, but even barack obama, who at first was rumored to be extremely dissatisfied with harris’s nomination, gave in. we welcome you. oh, you're both together, good to hear from you. i couldn't help but call mine. michelle and i are calling you to tell you

that we are proud to do everything to support you in this election to help you take the oval office. oh my god, michelle barak, this means so much to me, especially considering that haris herself doesn't even have her own team, nine out of ten of her staff have reportedly quit in the last three years. due to tyranny. her employees feel that she may be incompetent and does not communicate with them enough. this is what they talk about most. they supply reference materials to kharis's reports, but she doesn't even read them. and then, when problems start, she blames the assistants. in general, one can only imagine that kamala haris could become president if she wins. in the meantime, american democrats have a real honeymoon. the new candidate compares favorably with his energy and youth from the old one, thanks to this he even managed

to reduce the seemingly hopeless gap from his republican rival to just 2-3%, that is, even now kamala haris is not able to win, voters clearly need something more significant, especially when the romantic obsession will subside. mikhail akinchenko, vyacheslav arkhipov, sergey chivela, channel one usa. the company is american, but ours. she is being watched, after all, by the states, the leaders of the collective anti-russian west. my colleague, konstantin panyushkin, at the beginning of the program, you saw his report on the holiday of military sailors, and spoke with an assistant there in st. petersburg.

and other heads of intelligence services, many of them, by the way, fighting against russia from the company, well, if i may say so, professional whistleblowers of russian interference in the american elections, all of them, within literally a few hours, managed to organize a letter during

the holiday period of 350 of these outstanding people, some truly outstanding, mostly... not very, but and not only that, it suddenly turned out that the director of the fbi had questions about whether there was even an attempt on donald trump’s life, maybe it was a bullet, maybe it was shrapnel, maybe it was a shard of glass, who knows, maybe it was something and another thing, well , suddenly a judge in manhattan, who, as they say... had been silently lying in ambush for several weeks, suddenly unexpectedly announced that he would intensify the process against trump and try to recover several hundred million dollars from him. no wonder donald trump called it government coup, he said that they clearly decided to stop trump at any cost, and

biden turned out to be a victim of this priority. look, biden will be in power for almost 6 more months, no one is removing him from his duties as president, but removing him from the election campaign, but if you are talking not only about elections, not only about who will come to power, if you you are talking about the main responsibilities of the president to be the supreme commander in chief to govern america, then it’s somehow strange that if a person he’s so bad that he can’t participate in the election campaign, it’s strange to trust him with the nuclear button. an even more vivid explanation of what happened was given by former democratic congresswoman tolsi gebrart, who said that in america

there actually is a secret power, which consists of ... representatives of wall street, of heads of intelligence agencies, but also of those associated with them friendly representatives of the media, from gebert’s point of view, she is now such a fairly well-known figure in the american politics, the point here is not even that it is necessary to implement some specific political program, the point is that these people, these groups... want to be in power, they want to be in power at any cost, if necessary, remove them constitutionally elected president joe biden, then they... will not stop at this, we know that biden absolutely did not want to leave his post, that his arms were twisted, here the question arises, of course, what

secret mechanisms were used in this case, one might say what is this operation was carried out very effectively, that’s what this operation has to do with democracy, but obviously nothing, one more alarming circumstance should be noted here: this kind of attacks on presidents, they happen more often when these presidents show interest in normalizing relations with russia. let me remind you what happened 50 years ago with richard nixon. richard nixon won the '72 presidential election with a huge, huge majority. he began the process of détente by the soviet union and

apparently, some influential force was not happy with this at all. nixon really made mistakes, he really had serious sins, but this is the avalanche of bad weather that poured out on him. it was due to the fact that nixon encroached on the holy of holies in american politics, anti-communism. who then united against nixon? and first of all, the so-called neoconservatives united against him. these are the ideological descendants of levatsky, these are people who inherited the belief in world revolution, in hegemony, only, of course, for them.

on behalf of the intelligence services, he played a very large role in destroying the presidency of richard nixon. now the most important thing, of course, is this

attack on trump, this is an important chapter in the election struggle of this year, but it is far from the end. uh, trump is no weakling, and he's not the timid type. he is ready to fight. he already answered sharply. haris is in most opinion polls , and he is especially ahead in those states where the most important, the most

important electoral battle will take place. well, now the last thing, it seems to me, is serious omission in the american approach to the russian-american confrontation. they always think that this confrontation can be stopped by demanding from moscow. america is in a state of complete security, this is unrealistic, and i hope that this will become an important topic in the election campaign and on this

issue between. citing sanctions, while an exception was made for the hungarian slovaks from the eu embargo until the end of the year. the european commission, having received the appeal, refused to consider it in a short time, time is running out, neither hungary nor slovakia has no alternative to the pipeline, built during the soviet era, which largely covers their oil needs. while the proceedings are ongoing, it is appropriate to recall that the heads of government in budapest, viktor orban in bratislava and robert fitz are opposed to western arms

supplies to zelensky. orban flew to kiev, and then to moscow, causing dissatisfaction in ukraine with the inconsistency of the visit with her. on saturday, the hungarian spoke in romania, after the assassination attempts on trump two weeks ago on the same in may, orban was guarded by snipers, and he said, russia. russia is different from how we saw it and from how we were forced to see it. the economic vitality of this country is simply amazing. i attend meetings of the european council, summits of prime ministers, and i remember how european leaders pompously declared that sanctions against russia, disconnecting it from the swift system, would bring the russian economy, and through it russian politics, to its knees. as i watch events unfold, i am reminded of the wisdom of mike tyson, who once said that every man has a plan, until he gets punched in the face. the reality is that the russians have learned from

the sanctions imposed. in 2014, lessons were not only learned, but implemented, with improvements made in information technology and banking. this is why the russian financial system is not collapsing. the russians have modernized their agriculture, and today we talk about russia as the world's largest food exporter. this is a country that previously imported. thus, the way russia is described to us, that it is tough neo-stalinist autocracy, actually wrong. we are talking about a country that demonstrates technical, economic and, as we see, social flexibility. another nato country, turkey, also demonstrates a healthy, calm approach in matters of cooperation with russia, especially when it comes to the fight against terrorism. ankara's reaction to the request from moscow was lightning fast. when a lead came in on the person accused of blowing up a car in the north of the capital, the turkish special services worked quickly and accurately. not with people like that

ceremony. the explosion occurred in the morning. during the day , evgeniy serebryakov was already detained in bodrum; at night, he was extradited to russia a day after the crime was committed and confessed. what is important is that he asked for cooperation with the enemy himself. in february 2023, he proactively contacted the public administrator with the goal of collaborating with the ukrainian intelligence services. subsequently, i began communicating with a certain ilya, ilya, who, as i assume, is. sbu officer, we communicated with him in vair, there was also one meeting in istanbul, after that i took the components to collect from a model explosive device in the russian region, ilya proposed to eliminate the officer, i

collected the explosive under control with instructions from ilya. device, pawned it under the car, ilya also promised me ukrainian citizenship as a reward in the amount of 10 to 20 thousand dollars. what else should you pay attention to? serebryakov probably had accomplices. he was charged with attempted murder of two or more persons in a generally dangerous manner as part of a group by prior conspiracy. i repeat, i went to the sbu myself. apparently, he has held pro-ukrainian views for a long time.

western model, foreign minister sergei lavrov spoke about it in malaysia, which, by the way, submitted an application to brix today. let me remind you that russia is chairing the association this year. before this, the minister was in laos at the southeast forum. asian region. anatoly lazarev with the results of the trip. there is a saying in laos that in order to swim comfortably downstream, you first have to go upstream against the current. a phrase that is quite could describe the situation in which the osian states, that is , the association of countries of southeast asia, found themselves. the west has begun a militaristic expansion into the region ; the moment comes when osian needs to act. formally, this topic was not the main one on the agenda of the council of foreign ministers. but a rare meeting took place without her. it is gratifying that we and our dialogue partners have a similar vision of the parameters for the formation of a multipolar world order on the solid basis of the principles of the un charter, other norms

of international law and an increased role states of the global south in multilateral structures, in accordance with their rapidly growing real weight in the world economy and politics. moscow invariably advocates. strengthening the role of asia in regional affairs, we are convinced that asia-centric architecture, based on inclusiveness and equality , taking into account the interests of all participants and respect for their identity, should remain the foundation of security and sustainable development of the asia-pacific region. asean includes 10 countries: indonesia, malaysia, singapore, thailand, philippines, brunei, vietnam, myanmar, cambodia and laos. almost 700 million people live here, the total gdp is almost 4 trillion dollars. russia is a full-scale partner in dialogue with the association from 1996. the countries of southeast asia are so specific, and the asian mechanism is so complex, that even a separate field of knowledge

, asianology, has emerged that studies the processes occurring here. after all, asean is essentially the core of inter-vector, interstate interaction in the region, which is extremely important for the whole world. russia considers asian one of the key partners in the implementation of the initiative.

for them, of course, asia is the whole asean-centric architecture, we have common positions, we must do everything to prevent it from being destroyed, current chinese-russian relations are mature, stable, strong, self-sufficient, political mutual trust is constantly strengthening, strategic interaction is deepening, international interaction is successfully carried out in the conditions of international chaos and external obstacles, we are ready, together with our russian partners , to steadily pursue... good neighborliness, friendship forever, they firmly support each other in protecting

the fundamental interests of both countries, and always move side by side along the path to common development and prosperity. sergei lavrov regularly holds talks with turkish foreign minister hakan fedan. the last time they met was in june in nizhny novgorod at the min brix summit. here in the capital of laos, we found time for a separate business conversation. when you arrived? this morning. and me yesterday. you flew from russia, from moscow and held five bilateral meetings and one trilateral: russia, china, laos. despite the seriousness of the topics discussed, the atmosphere of the negotiations was very informal. at a meeting with the minister of foreign affairs of brunei, lavrov drew attention to the gender imbalance in the brunei delegation. proney needs more than one woman to control a man. they even talked about fashion, the minister of foreign affairs of indonesia

really liked the brooch on the suit of the official representative of the russian foreign ministry maria zahara, they wanted to give the accessory right away, it’s not a pity for friends, but to do it it wasn't easy. the brooch is with me, i would give it away, but it is sewn on, when we return, we will select a worthy one with great pleasure and send it to indonesia with unwavering respect. the ministers of countries unfriendly to russia, led by us secretary of state blinken, also gave reasons for jokes. according to osian tradition, everyone should do it together. were photographed, but the westerners refused, probably because they were afraid for their photogenicity, suggested sergei lavrov. and it turned out symbolically: a group of pro-washington politicians began to dictate their terms, a scheme that successfully existed for years, was destroyed. russia, on the contrary, stands for strengthening the ties formed in the region. from loos, sergei lavrov went to malaysia, held negotiations with his colleague mahammad hasan, and invited him to visit russia. at the suggestion of the host.

quite a lot of risks appear, in nato,

the americans have long distributed their nuclear weapons to five partners, they call all this joint nuclear missions, within the framework of which non-nuclear states have the opportunity to train, use and deliver nuclear weapons, and if this is a sad and rather risky experience.

shame of the week, the opening of the olympics in paris, today the organizers, under a barrage of criticism, squeezed out a semblance of an apology for the plot of the sacred last supper performed by transvestites. for christians, the attempt looked like this, they say, forgive me, if certain moments offended someone, it would be better to remain silent, honestly, the video, as they called it, of the best scenes-ceremonies, was removed from the website of the international olympic...

clash between the civilization of the new west and the civilization of the new east, then this is the opening of the olympics in paris and the opening of the brix games in kazan. in kazan, athletes flew under their national flags, folk games without satanic symbols, there were no severed heads, no painful visions. last night's mockery of the last supper shocked and offended christians around the world who watched the olympic opening ceremony, a war on our faith with traditional values ​​today. knows no boundaries, but we know that truth and virtue will always triumph, the light shines in the darkness, and the darkness has not overcome it, looks like the end of the world, this drunken disrespect for christians, scandals that concern competitions, everything around them before a basketball match , the south sudanese anthem was mixed up, fans are furious,

swimmers' training in the seine was canceled in the river, abruptly - they say, after the rain, intestinal problems stick, the athletes were sent to the bass. well, the german team is practically starving. athletes complain about food in the olympic village in paris. the food is, to put it mildly, a disaster, you have to stand in line for an incredibly long time, there are no food stations there is not enough, and the quality of the food is not very good, said christopher ruhr, a player of the german national field hockey team. national team captain mats grambos added: during peak hours, canteens are overloaded because many people come to them at the same time, and the quality of food leaves much to be desired. it's a bit of a shame. a grandiose historical project in crimea, new khersanez, a place where the connection of times is felt in a special way. today, on the day of the christening of russia, the museum and temple complex there was illuminated. it was in khersanes in 988 that prince vladimir and his retinue fought. on the territory of the archaeological park there are several museums with unique exhibits from

antiquity to events of modern history. vitalik kachenko appreciated the scale. and the only museum of christianity in russia with a dome like the one on hagia sophia in constantinople, its diameter is 31 m. the procession heads to the main orthodox font of our country. a chariot from the new khersanes, a byzantine city of the 20th century built essentially on the foundations of the ancient antique to st. vladimir's cathedral. it was there that, according to legend, he was baptized in 988 holy, equal-to-the-apostles prince vladimir .

the first divine liturgy after the large-scale reconstruction of st. vladimir's cathedral is lit with gold, the dome was replaced with gold, the cross was replaced, inside there was a mosaic on the vaults, walls, on the floor, jewelry work was carried out by the best artists and restorers from all over the country. a sacred,

sacred place, anna akhmatova called it the main thing for the whole country, here are the sources of our faith and culture. statehood, the vector for the development of our state was set by the holy equal-to-the-apostles prince vladimir in 988. prince vladimir bequeathed to us that every thing you do should be beautiful, then it will reliably serve the souls of people. today we are in this beautiful temple, built... over several years and concepts, design, constant discussion, the best forces in all

directions that probably exist in the country were involved here. the idea of ​​​​creating a historical spiritual center in chersonesus belongs to vladimir putin. he first voiced it in 2015, and already in the spring of last year the first objects, art schools and branch of artek korsul. this is what our ancestors and ne called chersonesos. century bc , students and schoolchildren are now studying history; more than 400 artek residents have already visited karsun. the creation of such a unique center is also...

our most holy patriarch, congratulations to the theatrical procession on the black sea coast, the historical parade of masquerade eras on

a grand scale of 2500 years from the greeks and romans to catherine ii. and now the crimean bridge, connecting the peninsula with great russia. such processions will become another tradition. new hersanes, which will open its byzantine gates to all visitors on july 30. vitaly katchenko, ruslan yusupov, victor vasin, natalya sidorova and kristina neznanova. channel one sevastopol, khersanez. and we return to the main topic of the issue - navy day. congratulations to the sailors were heard throughout the country today. russian maritime borders are reliably protected by four fleets: the baltic, black sea, pacific, northern, and the caspian flotilla. in their harbors, like in st. petersburg, naval parades also took place. the correspondents of the first, together with the spectators , watched the colorful spectacle; nothing

is more refreshing in the morning than a trip on a high-speed boat along the kola bay; the mood for the whole day is immediately set by the majestic parade formation, in which the nuclear submarines of the northern fleet, the support and hope of the military, occupy an important place - the naval forces of the country, this is the nuclear power plant kazan, which during recent exercises in the atlantic escaped the observation of the americans, which caused quite a stir in the states. further along the river prince vladimir, carrier of nuclear missiles a mace capable of flying halfway around the world. casers and nuclear-powered ships are what the northern fleet is especially rich in, and sailors regularly demonstrate this strength far from their home bases. the same kazan, having hidden from nato radars, surfaced off the coast of cuba in june. for the first time in recent history, a russian nuclear submarine visited havana as part of a detachment of our ships. today kazan flaunts itself in ceremonial parade. we are expecting two submarine cruisers to join the northern fleet this year. arkhangelsk and prince pozharsky. all the tasks facing the fleet are being successfully completed. the flagship of the parade in severomorsk is

the missile cruiser marshal ustinov. here is his team solemnly lined up on board. experienced officers shoulder to shoulder with young sailors. a legendary ship with more than 260,000 nautical miles behind its stern, or almost half a million kilometers. after long campaigns, ustinov always landed on these shores. this view always makes you happy, especially when you return from the sea. this picture is always there. warms the soul, here it is, my home, my native harbor. for the third year in a row severomorsk the weather is good on navy day, the rocky shores are illuminated by the sun and spectators see the military sports performance in every detail. rushing into the bay on high-speed boats, the marines of the northern fleet fight to seize a bridgehead on the coast. and my colleague maryana yatskevich will tell you about what surprised the sailors in the pacific fleet. dozens of military sailors celebrate navy day in snow-white uniforms. it's raining, bad luck, but... can the vagaries of bad weather scare those who are accustomed to trials at sea and storms? at thirty on the third berth, cadets and naval officers

of the pacific fleet stand side by side with sailors from china and vietnam. the day before, the ships of these countries arrived in vladivostok, in parade formation, a submarine, missile boats, anti-submarine ships. the naval formation is headed by the new sharp corvette, taking part in the parade for the first time, it was built in komsomolsk on the amur and rescued by flood waters in 2023. admiral viktor liina, commander of the pacific fleet, accepts the naval parade and congratulates the crews of the ships on the holiday. congratulations on your day russian navy. hurray, hurray, hurray! “this is my holiday, i serve in the navy, i always try to steal it whenever possible, with my growing son, who is also a future sailor, also wants to become a sailor. in petropavsk-kamchatsky, for the first time , the newest icebreaker evpati kalovrat took part in the parade, a powerful diesel-electric vessel can break the ice is up to one and a half meters thick, elena pich will tell you about how the holiday went in the caspian fleet; the explosion is the same here in

the caspian sea"? combat work is underway, and raid minesweepers show how they destroy enemy minefield, here’s another explosion, which means that the mine is destroyed, one more, and in a few minutes the forvator will be free for the passage of ships. the brightest part of the holiday is similar to a real naval battle; only on navy day, just one and a half kilometers from the coast you can see the launch of a sea-based missile. the sailors of the caspian flotilla surprise spectators with their skill. in the waters of kaspiysk. more than two dozen warships and auxiliary boats are temporarily stationed, maneuvering and firing. often impaled breeding. in parade formation , the small artillery ship volgodonsk arrived in its native ugavan right on the eve of the holiday from a long sea voyage, which is called a special mission here. throughout the caspian sea, respectively, in all off the coasts of our country, four other countries of our

neighbors, we respectively demonstrated our st. andrew’s flag. the whole world learned how strong the caspian flotilla is and how long its arms are when a caliber attack was launched from here on terrorist bases in syria from the caspian sea. today the same ships they are hitting the fortified areas of the ukrainian armed forces with high-precision weapons, and the 177th marine regiment, by presidential decrees, was awarded the title of guards with the wording for mass heroism and courage, perseverance and courage. about how they celebrated in the baltic fleet. now my colleague anastasia will tell you. capricious baltic. makes itself felt: rain, strong wind, since the very morning you can’t even see the shore, it was hidden behind the fog, but the stands are filled, the weather did not make adjustments, the parade took place, according to tradition, the destroyer persistent, the flagship of the baltic, led the formation of ships fleet, this destroyer has a rich track record, persistently fought against somali pirates, was the first in modern history to

sail around africa and was twice recognized as the best ship. based on the number of miles traveled, the ship circled the earth along the equator, well, 3 and a half times, at least. there is an open day on the ship, this only happens on navy day. you can twist something, tug at it, well, they allow it, and it’s not like you can look at everything in a museum. meanwhile, there is a spectacular show in the sea canal. small anti-fog ship aleksin. destroys a mock enemy submarine, the target is hit. mark, you were scared, yes, yes, but the shushi closed, it didn’t want to stall, and this is already a very difficult maneuver: tug waltz. managing these giants was not an easy task; one tug weighs 700 tons, and this is perhaps the most

spectacular part of the parade. anastasia kobuzeva, alexey kruchinin, maryana yatskevich, elena pich. first channel. today in st. petersburg , bas-reliefs dedicated to outstanding russian sailors were unveiled on the admiralty building. defense minister andrei took part in the ceremony belousov. he noted that thanks to the military talent of admirals nakhimov, spiredonov and ushakov, great victories were won, which increased the glory of the russian fleet, and the geographical discoveries made by russian navigators.

serve the homeland and determination to increase its greatness. it is gratifying that the current generation of military sailors continues the traditions of their predecessors and resolutely defends them. interests of russia. belousov also presented state awards to military personnel who distinguished themselves during the special operation. the fighters who showed courage and courage, awarded the order of alexander nevsky for military merit and medals. a date that determined the course of all world history for a decade. exactly 110 years ago, the first world war began. until that moment, mankind had never known a conflict equal in scale of hostilities to political consequences. on july 28 , 1914, austria-hungary declared war on serbia. after 3 days , all major european states were drawn into it. the great

war, as it was called in the west, the second german war, and then imperialist for us, globally redrew the map of the old world and led to a total reformatting of the entire system of international relations. why it turned out to be quite insignificant to ignite a world fire. tourists begin to swarm in the shadows at the historical crossroads. here is one depicting the dead heir to the austro-hungarian throne, we ask, who is gavrilo princip? this is an activist. activist? yes, an activist.

an elderly canadian overhears the conversation. what happened here resulted in the first world war, in which most of my family fought, and what happened in the first world war led to the second world war, in which most of my family also fought. by 1914, europe was literally breathing war. the first world war would have started anyway, it was the desire of the great powers, the desire to divide the world. the sarajevo murder turned out to be a successful occasion. bosnia at that time was annexed by austria-hungary, an ally of germany. vienna quickly finds a serbian trace in the crime and puts forward serbia, knowing that russia is behind it with an impossible ultimatum. to orthodox power, but also a pretext for general aggression of the german states. was it possible to avoid

war? the russian empire clearly did not want it. the rearmament of the army was to be completed only in 1917. after the murder in the balkans, london acted as a kind of mediator in resolving the conflict. here is a telegram from the british king george v to the brother of kaiser wilhelm ii, henry of prussia. of course it's me. i sincerely wish that such an irreparable catastrophe as a european war be prevented. but earlier henry of prussia himself was with special mission in london and, after a conversation with the king, noted in his diary the assurances received that in the event of a conflict, england would most likely remain neutral. england offered germany, therefore, guarantees that france would not participate in helping russia, that germany would fight only with russia, but since this was... ultimately rejected by the german high command, england was forced to enter the war , on the side of france and russia, which led to serious disagreements in the government and the demonstrative resignation of two british ministers, john burns and john morley. the words

of the latter, published only in 1929 , show what kind of sworn ally the russian empire then got. have you thought what will happen if russia wins? if germany and austria are defeated, it will not be england or france that will take first place. in europe, russia will take first place. the technological revolution significantly affects military operations: tanks, submarines, aviation, the birth of air defense, all this is the first world war, and also poison gases and heavy payoff war of attrition. in 1914 , the first aerial ramming took place; headquarters was carried out with captain peter nesterov. there is a rapid introduction of new communication technologies, telephone, telegraph, radiotelegraph, and pigeon mail, however,

after the war there was a fashion for clean-shaven cheeks and chin, why? soldiers returning from the front had to shave regularly to keep their gas masks tight to their faces. time of gas attacks. thanks to the first world war, wristwatches, so- called trench watches, pocket watches, extremely uncomfortable in the trenches. it is then that they begin to apply a special luminous composition on the hand and numbers, so that at night there is no need to illuminate the watch and thus give away your location to the enemy. during the first world war , military propaganda technologies were honed. the leader of great britain, professor fox from the university of darm demonstrates postcards printed in england. this depicts a murder by german soldiers. red cross dogs, in order

to then fry them. and here is the headline in the british daily mail tabloid: july 13 this year, russian soldiers allegedly devour animals in the ukrainian zoo, is it really an old manual? in 1915 , a loudspeaker record was released in kiev with a recording of the march of farewell to the slav, also a legacy of those years. many events are extremely curious in today's context, so in 1914 the russian army knocks out. there are such strong russophile sentiments among golic residents that the head of the palace guard, emperor nicholas , remembers the sovereign’s visit there like this? invented different language, but the downtrodden simple russian golitan continued to keep in his heart thought about national liberation. galicia had to be abandoned already in 1915, russophiles were subjected to repression, austria-hungary continued its course towards splitting the slavs into ukrainization. later, another ertz-duke, wilhelm franz-habsburg-latharindsky, will appear on the stage. known as

vasyl embroidered for wearing a ukrainian embroidered shirt, his passion for language, when he saw that these crops were sprouting and that this ukrainian people were thirsting for some kind of leader, he was even considered for some time by the organization of ukrainian nationalists as a certain conditional king of ukraine, but the first since the time of daniil of galletsky, although during the time of daniil of galletsky no ukraine, of course, existed. habsburg died in kiev in prison in 1948. the conclusions are freely available, he was preparing to become hetman of ukraine, participated in its occupation in 1944, was recruited by british intelligence, in 1945 he became an agent of french intelligence, but that’s a completely different story, in january 1917 a conference of allies on the entente was held in petrograd; the historian multituli compares it with meeting in yalta in 1945, the defeat of germany was obvious; the conference also discussed the post-war system and the russian empire.

as the english representative in parliament wrote, our government sent agents, its agents, to the ally country so that the coup d'etat, including the role of the british embassy personally by ambassador buchan in... the revolution, sharing victory with russia not only will have to, back in the summer, that is, before the bolsheviks came to power, in the materials of the second bureau of military intelligence france, the territory of an ally is proposed to be considered one of the richest colonies, the word occupation is already heard. in the materials of the french ministry of defense: on december 23, 1917 , an agreement was concluded between france and great britain on the division of spheres of influence in russia, according to secret agreements, the british , among other things, intended to gain control over the oil-bearing north caucasus.

now there is a memorial complex of heroes, excursions are held, for me, again, it is a kind of memory of our past, and relatives, our past heroes, this is quite significant, those guys who are still protecting the interest. of our country, and these are the guys who, well , are our most important patriots, and in order for our generation to grow up to be the same patriots and always be ready to defend the interests of our country, we need to maintain the memory of those events that we had . the russian ministry of defense has created a portal in memory of the heroes of the great war of 1914-198 . it contains both documents of combat units and orders, as well as data on the losses of the russian army with the possibility. by family name

search. ivan blagoy, dmitry volkov, mikhail kunitsin, goron shimpraga, veronika ilvutchenkova, igor agafonov, channel one. let's return to the realities of today. russia now has a law that helps protect people from transferring money from their accounts to scammers. last year alone , nearly 16 billion rubles were stolen from bank clients. and now banks are required to suspend transactions for 2 days, if the recipient of the funds is in the suspicious database, the victim will have time to come to his senses. after all, professionals process people, they take them out of fear, they enter deception and forgery, mixed with real data , techniques of psychological pressure, and they give away huge sums of millions, all of these... famous people also end up, oleg shishkin has several very recent examples, he will also tell you about methods of dealing with crooks. cctv footage. a young man enters the entrance and returns a few minutes later with a black bag. did you know what's in the bag? yes, what was the amount? 15 million. who

gave you this money? the police detained two couriers, participants in the crime. scheme a year-old pensioner suffered from scammers. the stranger said that her home was up for sale. to stop the attackers, you need to sell the apartment yourself. the woman fulfilled all the demands of the callers and handed over the proceeds to the courier. in the course of further work, it turned out that the detainee may be involved in another episode of fraud. famous historian and playwright, following indicate. we are talking about edward radzinsky, whom the scammers initially tried to deceive using a well-known trick, and suggested editing personal wikipedia page, having installed a special program on the phone, which actually allows you to gain access to bank accounts, when the writer refused,

they began calling on behalf of pseudo-employees of law enforcement agencies with persistent offers to hide savings from scammers in a special account in a russian bank. the playwright personally presented it. a bag of money to the courier, a nineteen-year-old student. as a rule, the organizers of a criminal scheme hire so-called droppers through instant messengers on the internet, promising a reward from 100 to 200,000 rubles. did you understand that what you had to do was illegal? at first no, then when the second time i realized that it was illegal, but i couldn’t give it for one, because i thought that there would be consequences from those people, where, who... i was hired for this job, usually scammers are looking for a victim, but guess when dialing numbers from the database of cellular operators, but with stars, famous actors, pop artists, artists, they are dealing with top- class swindlers, they study habits, schedules, the immediate environment, a potential victim, each attempt to scam for money resembles

a real special operation using the latest digital technologies. people's artist of russia tatyana vasilyeva received a call from an unfamiliar number and was informed that the mayor would allegedly talk to her via video link. the video turns on and sobyanin is sitting in his office, our russian flag, a library, a huge office, he’s sitting so far away at a huge table, it means a big tragedy happened, here i’m sweating, stolen from the federal treasury all the money this night, and i’m trying to understand it, i say, and what, what, my role here, what, will contact you now.

anyone can get there, regardless of their type of activity, education, life experience, swindlers, subtle psychologists, any of us feels fear for loved ones, is afraid of losing savings or looking stupid in an awkward situation, i saw that this is not sobyanin, this is not his speech, not him, not him, just like this kolokoltsev, it’s not him, i understood that, but i talked to them, the above surprises me, that is, they have some some opportunities for people like this... to introduce this state when they begin to believe. this is not the first time that scammers have attacked tatyana vasilyeva; one day late in the evening she received a phone call, allegedly an accident had occurred, and a child died due to the fault of her loved one, but the issue can be resolved by giving a bribe. they asked me for $3,000 then, that’s when i

guessed then to call this person close to me, i said: where are you? he says: i’m sleeping, what do you want, i think so. you can't do that with me. vasilyeva contacted law enforcement agencies, under the leadership of operatives, agreed to meet with the attackers and said: the courier will bring the money. the disguised police officer went to the specified address, but the scammers seemed to sense an ambush. they drive up at hellish speed, well, apparently they wanted to snatch this package from her and leave. they drive up and suddenly turn around and drive away. people's artist of russia larisa dolina almost became a victim of deception. the scammers tried to apply for a loan of 50 million rubles in her name. according to the singer's director sergei pudovkin, a statement to law enforcement agencies has already been drawn up.

the image generated by the network with the help of which the scammers applied to a microcredit organization, of course, larisa aleksandovna does not need either micro or macro loans, this is a fake and of course we will deal with this legally and administratively. fraudsters tried to lure money from sergei pudovkin himself under the guise of alexander buinov, and they forged the singer’s telegram account. everything looked very... like in correspondence the scammers used the names of common acquaintances, they even sent a selfie of the artist supposedly from an airplane, the only truth in this story was that at that moment buinov was really preparing to fly to vladivostok, the moment was chosen very clearly, it was a long flight to vladivostok, i could not contact him, well you know, 8 o’clock, and he writes a message: i ’m boarding a plane now, i’ll be out of the access zone, i have a force majeure situation, i need financial resources, there’s a large sum... fortunately i had enough experience and opportunity to check everything- just wait

his return, or rather landing in vladivostok, it is clear that these were the same scammers, 495 thousand transfer, 2000 transfer, transfer 295. in total, almost 2 million rubles, that’s how much the scammers exchanged from actress alexandra cherkasova, contacted from the fake account of director klim shipenko, nothing no... you can’t use your iphone, it’s bugged, you can’t use it to anyone, don’t tell your relatives, colleagues, agent, husband, mother, anyone, because there’s an investigation going on and if i report, then these people will also become accomplices and this threatens 15 - 20 years. in prison, alexandra was convinced that she should help bring fictitious swindlers to clean water in the interests of the investigation

, transfer her savings to the specified account. several days, they admit, alexander, passed as if in a dream, on the verge of a nervous breakdown, endless calls, scammers kept the girl in touch almost around the clock, forced me to make an inventory of valuables in the apartment, they even told me at the police department that this is a method of psychological torture, like exhausting, like something like that, well, it exhausts you just with endless noise. background words simply zombify you. according to the central bank, in the first quarter of this year alone, scammers stole more than 4 billion rubles from russians. the main working scheme is when scammers call and introduce themselves as employees of the central bank, law enforcement agencies, the fsb, and say that some scammers are allegedly encroaching on a person’s accounts. and they ask the person to transfer money to some secure account that they indicate, or to withdraw money in cash . again, supposedly to an fsb officer, that’s it, and he himself will transfer the money wherever needed.

well-known russian pranksters vavan and lexus also joined the fight against scammers. several large banks approached us specifically about the development of security systems, specifically in terms of combating these scammers, we studied the schemes, studied who was scamming our citizens, because most of them, probably 99 percent, come from the territory of ukraine , and this, in principle, is not a secret, and what is most important, what is most important, is that work is going on at the state level against our citizens, in dnepropetrovsk alone, as they say, now the capital of all this ukrainian fraud, and there are 1,500 call centers, this is a recording of a telephone conversation between a prankster and a fraudster who is trying to convince him to give the courier a package of money. the windows of the house face which side? forward or backward? in advance, in advance, okay, put the amount

of preparation into the package, you will see that the courier is waving a flashlight at you under the window, throw this amount off the balcony, there are trees near the house, the package will not get stuck on the tree? no, it won't get stuck. the girl on the other end of the line and doesn’t suspect that he’s talking to a top-level trolling master, look, i can see him from the window now, see him from the window, throw the bag. throw her a package, he threw it, threw a package, look, his, his name, a mental hospital drove up, they put him in a mental hospital, oh, the dog took the package in his teeth, ran away, oh my, how could that be, oh, and they lost their money, and they took this one into the fool, oh-oh-oh-oh, everything is fine with your head, and you, i’m fine too, no, but everything is fine with you, you’re not following the plan, you’ve screwed up, you’re the loser of the day today. it's you, here advice: how to avoid becoming a victim of scammers from vanavan and lexus, first of all, do not

trust anyone, this is the most important thing, especially when strange people call you on the phone in messenger, when do you immediately receive something from you? they want, for example, to receive some code from an sms, or say something else, some information, this should never be done. a law came into force this week to protect people from transferring money from their accounts to scammers. banks are required to suspend transactions for 2 days if the recipient of funds is listed in the database suspicious transactions, the client is given time, a cooling-off period, to come to his senses and understand that they were trying to deceive him. not only the bank, but the sender will monitor the situation and see where the money is going, is it there? signs of fraudulent activity, but the receiving bank will also look to see if the money is being received by the fraudster who opened an account with her in advance. psychologists advise to be internally prepared that any call from an unfamiliar number carries with it the risk of falling into the network of a scammer and keeping the line in your head from an immortal novel. never talk to strangers, especially on the phone. olek shishkin, mikhail samakov, sergey

mukhinov, anstrukov, veronika ilvuchenkov, maria yamelyanova and vladimir alkhovsky. first channel. and in conclusion, the main topic of the day is again: the navy holiday and the parade in st. petersburg. the mesmerizing power and beauty of our naval forces. she looked great in the bright rays of the sun. and all thanks to the super professional team of channel one. cameraman, engineer, directors. filming and showing such events is special skill and art. and our team masters this art perfectly. and those behind the scenes who make the shot perfect - reporting. two operators are responsible for this camera at once, you see, one operates the crane, adjusts the height, turns right and left, the second is in the cockpit at this time, he looks behind the lens, chooses what exactly the camera will show, this is how they practiced filming the passage of the presidential boat along neva, the task is important, these shots were already during the parade itself, hello, it wasn’t difficult

dipping the camera into the water but keeping it as close to the waves as possible, what is it like operating the camera? on the games, on the console, you play, well, sometimes yes, that is, these are your workouts before working days, yes, yes, that’s what we do, now it’s 18, don’t be shy, we’re standing in the director’s room, every minute is intense, at the same time it was received here video from dozens of filming points, broadcast of the first... this year has become even larger. this time we tried to make a new version of the parade, we didn’t limit ourselves to how usually, for the previous 7 years, large-capacity ships sailed in the waters of the gulf of finland, now we have shown the baltic fleet, the pacific fleet, the northern fleet, the caspian military flotilla, and even the base in tartus, and

it seems to me that it is important for our viewers, our citizens to see. the fact that the fleet is large, but efficient, modern, and stands at the defense of the borders of the homeland, the team of the first arrived in st. petersburg almost 2 weeks in advance to prepare for the broadcast, install, almost fifty cameras were needed, cables were reaching to them from a mobile television studio like arteries along roads, embankments over water. these iron structures are needed in order to reach the cables and to the ships that stand on the brides, they do this through the air with the help of these... ropes, they were delivered to the large deck by kaser, they were taken with a reserve, four cameras, six males, suddenly something somewhere, we hang special beacons that light up at night so that tall ships do not pass, here are our cameras on the combat icebreaker ivan popanin, its commander told us even before the parade that they would be from here

unique footage for viewers of the broadcast, they will see it from the inside, they will undoubtedly see what our shipbuilders have achieved, the crew will definitely see it, at this time they will be leaving for formation along the corridors, cabins, the wheelhouse they will see, that’s how it was in broadcast, officer, large gathering, uniform, ceremonial airfield, this patrol ship is completely new, has not even managed to join the northern fleet, and they also showed how the chinese media works. because you can watch it endlessly my favorite point is the most general plan, a picture, our eyes and lenses on the roofs of houses coped with this task, for example, on this cable road, this year its length broke a record of 850 m, this is how

the camera moved along it, i it seems that it looks like some kind of scooter. well, maybe she also looks like a water strider, she has just such legs, well, imagine, here you have a cart, it rides on four wheels along two cables, just look how much equipment needs to be used to service one. this small cell, a fire truck with a seventy-eight-meter crane, there are only two of them in the whole of st. petersburg, and another construction crane, here is an additional vehicle, where the control headquarters is located, there are batteries, and a radio station, there is even a spare cable, imagine, what was it like to throw this huge cable road across the neva, through houses, over roofs, now i see a lot of trees, how they dealt with it, they worked on it... a large group of specialists, it was special traffic along the forward path was blocked in order to safely transfer the cable from one bank to the other, using a boat, and, of course, from

one lift there to the roof, from the roof to the second lift, and so in small dashes, people with special mountaineering training climbed it, once, twice, the third time it’s no longer scary, you need to monitor the air temperature so that the chamber does not heat up, monitor the strength. the wind is stronger, you need to lower the ropes so that there are no unnecessary vibrations, if there is no wind, then on the contrary it tightens, a lot nuances, and even if the camera itself is shaky, the picture on air is smooth due to the stabilizer, for this television should thank who do you think, the sailors? in general, to be honest, stabilization systems came from sailors, initially, and they appeared on ships, because the ship has a pitch, and it needs to shoot in the rear direction and the very first stabilization system in general in the world. appeared on ships, we are using this find to show you these same ships in all their glory, better than from any rostrum. lyubov filipova, rinat goreev,

evgeny savchenko, vzulfiya khakimova, channel one st. petersburg. good morning to everyone who meets him along with the first channel, this is the best start to the day, we assure you of this. and... and orlova and evgeny pokrovsky on the calendar july 29 is a great summer bright monday, so we celebrate it as bright, interesting, cheerful and fun. today we will definitely take a look at vdnkh, where preparations for the eighty-fifth anniversary of the opening of the exhibition are in full swing. we will choose the perfect summer panama hat, find out if it’s true that the air is cleaner after rain, or maybe we it seems? and at the same time, we’ll sort out the water in her tap. what is it and how to improve it? let's celebrate the fiftieth anniversary of the legendary alpha unit. and this is not all that we have to do, so we don’t waste a minute, we’re all warming up with fitness trainer maria barkhudarova. good morning, in order to have a

successful day, you need to recharge your youth from the very morning. gymnastics helps a lot with this, especially in the fresh air. today we will strengthen the muscles of the whole body at once. feet together, arms up, take a wide step to the right, bend over down, back straight, stretch your left palm towards your right foot, return to the starting position, continue to perform the exercises in one direction or the other, now lightly. let's complicate the movement, in the starting position we rise on our toes, so we also train the calf muscles, and again, the exercise will help

you wake up, cheer up and work the muscles of the whole body at the same time, have a fruitful day, our good cheerful one. continues, and to make it invigorating for you too, stay with us, you probably noticed, it’s hot, stuffy, it’s hot, well, how can you not notice the heat and also the stuffiness, yes, it’s hard for us to breathe, but it started to rain, and we were waiting for it, and somehow we can breathe easier, it even somehow becomes easier mentally, everyone’s mood is lifted , that’s what, does rain really clear the air of dust and smog, or does it just seem so to us, we have this impression, in the heat , every tenth person with bronchopulmonary diseases, complications, scientists say, the air is dirtier at this time. the first reason is a chemical reaction under strong exposure to the sun. both ozone and oxides are involved

nitrogen, which are always present in the atmosphere. they involve the formation of quite toxic components, a toxic compound, pyroxy acetyl nitrate, is formed. emissions from the enterprise and cars also have an impact. dirty air is more likely in hot weather. the problem is precisely an urban one: toxic derivatives from hydrocarbons and fuel are formed, photochemical smog is formed, and the concentration of dust with impurities, the same oxides, is growing. nitrogen, which we breathe. high concentrations of nitric oxide can cause vasoconstriction an increase in pressure leads to hypertensive crises. together with ecologist yaroslav volpin, we will check the air for pollution using a gas analyzer. the road standard for nitrogen oxide is 4 mg. depending on the intensity of vehicle traffic, the device showed different values, sometimes with an eighteen-fold or nine-fold excess of the norm of 3.6 mg. can you imagine? how many times

is the air polluted here relative to the standards, we go to the park to the fountain, here the air is cleaner, there is zero nitrogen oxide here, we see a huge fountain and feel the a water park for yourself, nails suspended particles to the ground, as if breathing easier, chemists’ opinion, the best air wash is rain, for clarity, this is the simplest experiment, using a fan we simulate the movement of air masses in dry weather and how dust rises, big black a stain is what you and i breathe, what... gets into our lungs, without dust suppression, there is no rain, but under the influence of water the blown dust does not rise, and the rain mechanically nails it to the ground or dissolves it, therefore it's easier to breathe after it. if we breathe clean air, without the admixture of heavy metals, albiols are not clogged, gas exchange is not impaired, and cardiac activity is not impaired. transport, industry, the cause of the smallest impurities of 2.5 microns. near the springs in the dry, hot air,

of course, there are plenty of them. are not removed from the lungs and can provoke the same asthma. from 1925, the country should have a full-fledged system of environmental monitoring on the state of the environment. by the twenty -sixth year it should cover 250 cities. in in moscow, for example, today the air quality can be checked on the mosekomonitoring website. a map on which all monitoring stations in the city of moscow are plotted, and you can see in real time what the concentration of suspended substances and nitrogen is. in green areas and parks, the air is the cleanest, so walking in them at least on weekends is already good. evgeny palyakov, andrey ivanov, ilya saesh, polina losan, channel one. you are watching , good morning, we continue, and it’s time to look into the world wide web. our tireless hunter for interesting videos is already there. egor uspinsky, he is ready to present us with a new selection of the best according to his version. let's see. and immediately a new hero of the internet, this is

a cat-dancer named. such a name because he comes from china, in these shots the tailed one dances tango with his owner, 7 million users of the world wide web showered, literally bombarded this couple with likes, well, why not shower them, we join them with anastasia, well and what a beautiful dance, this surob, who lives in one of the canadian zoos, became famous for the fact that he loves to tease, ah-ah-ah, look, he sticks his tongue out at everyone, and the animal has already acquired this skill in a matter of days. views, the most surprising thing is that no one is offended by him, but we are not offended either, no, my mother is not at him, she would quickly wean him from such pranks, then the video with increased concentration is mi-mi-mi, these two mice one might say, they combined business with pleasure, they ate the core of the apple, climbed inside, and now they live there, and what’s convenient and you can sleep in comfort, eat, the main thing is that he doesn’t turn into a poke after 12, so let him they just don’t come to my site,

and... finally, about the most famous moscow bear, the panda katyusha from the moscow zoo, she found herself a new pastime, plays hide and seek with her mother dean dean, in fact, how this happens, you are now on your own you see, that’s why the comments here, as they say, are unnecessary, diseases of the cardiovascular system are getting younger, this is a disappointing fact that many doctors note, and one of the reasons is a sedentary lifestyle, how to protect the blood vessels would help them... and keep them healthy cardiologist oksana blakhina. and we will watch and listen carefully. walking with nordic poles is the best way to maintain the health and elasticity of blood vessels. and if we come across a sports ground along the way, we don’t pass by. we need any support. we hold on and squat. just like that, shallow. this is very

good for the heart and blood vessels, we do it from a minute to three, depending on how we feel, take our time, well done, let’s move on, let’s say we wanted to have a snack, what can we eat in the park? we remember that fried, fatty, sweet foods damage vessels. but this does not mean that we need to give up barbecue, we just give preference to baked poultry or fish. if you really want shawarma, we order it without sauce, but... a large portion of greens and vegetables, but still, as a doctor, i advise you to avoid street food, it’s better to take sugar-free nut bars with you as a snack. this is a source of vegetable protein; unlike

meat, it is easier to digest and therefore does not overload the blood vessels. next question: what should we drink? i categorically do not recommend soda; it’s better to buy pure. drinking water, or even better, carry an infusion of rosehip with you, you can add cinnamon and grated ginger, the drink strengthens the walls of blood vessels, the spices thin the blood, normalize blood pressure and prevent the formation of cholesterol plaques, good health to you! putting an irremovable stain on your favorite t-shirt is very offensive to both the child and the mother, especially when the child looks like this. returns from a walk, but we know about this, first-hand, but he doesn’t throw away a good thing because of every stain, here’s the sewing an expert, and milana vasilyeva knows what needs to be done, that’s bad luck, the child stained a new t-shirt, the stain won’t wash off, but

i don’t want to throw things away, and we won’t, we ’ll turn the t-shirt into comfortable summer shorts, i’ll draw a transverse line under the neckline, cut the fabric, i remove the top part of the t-shirt, i won’t need it, unfold the t-shirt like this, connect the halves together so that the side seams match, turn the part inside out, sew the armpits, insert an elastic band on the back side, this is a belt, that’s all, we’ve converted t-shirt and summer shorts. just keep in mind that adults have different body proportions, so this alteration is only suitable for children. well, we continue, as you know, a person consists of 65% water, that’s right,

zhenya, we know this from school, and we remember the song, how there is no water, and neither here nor there, 35% is made of food , okay, we’re joking, and this means that the water we drink should be good, that is... without any harmful impurities, what should we do if the water in the tap even, well, it doesn’t look like rodnika, but about it’s a taste in general, well, even keep silent, is it true that hard water is more harmful than soft water, or maybe vice versa, anna obrosimova plunged into this topic and will tell you everything, and came out, in 95% of the country’s cities the water meets the standards, statistics from rospotrebnadzor , does this mean that we can safely drink from the tap? anna doubts, her water changes almost every day, sometimes transparent, like now, sometimes like in the photo, cloudy, when we take a bath and the color is absolutely orange, all our equipment deteriorates, these are washing machines,

dishwasher, this is in khimki, moscow region, residents have turned everywhere, what do we get, the water is normal, the water is normal, use it, yes, at first i used it, but one day i let the water out of the tap, this device for... the rule is banal and not in the operation of treatment plants. the source of this iron is old water pipes. just install a filter that will clean out mechanical particles. it is simply a non-woven textile material that traps these

particles undissolved. anna is just like this for drinking. i removed the iron, and the device showed the number 20 and not 200, but there is a nuance with filters, some useful substances do not pass through. there is such a system. it’s called reverse-ostmatic membrane filtration, yes, this filter just removes everything, calcium, magnesium into the torus because of this , potential problems with the heart, blood vessels, bones, teeth, but these substances are not removed from the water supply and, most importantly, the water is disinfected with iodine or bleach, but there is no need to be afraid, the concentration is low, even if the smell is noticeable, there is no harm to humans. what regarding scale, this is an indicator of water hardness. what is deposited on teapots, yes, everywhere, yes, there is a white coating, on the one hand, of course, this is not healthy, and spoils the appearance, on the other hand, these are the same salts. which are useful. the fact that hard water has

a negative effect has not been proven, however, there is a direct connection with the formation of kidney stones, but soft water without calcium and magnesium is useless for humans. anna obrosimova, ilya redkazubov, channel one. let us remind you that on the calendar july 29 today celebrates its fiftieth anniversary anniversary of the legendary group a, the same alpha. it was created on july 29, 1974 and became the first anti-terrorist unit in our country. on earth, underground, and even under water, this is how the best of the best, the legendary alpha fighters, hone their skills. the group, a secret anti-terror unit , was formed exactly 50 years ago. july 9, 1974

for operations of special importance, one of these was the storming of the white house in october 93. mikhail gushchin was 23 at the time. if we had stormed and shed blood, i am absolutely sure that that it would be a civil war. we have 10 people, we stood up, put down our weapons, it’s right here on the line, at the top, at the top of the stairs on the landing. from a piece of wire and a dressing bag, group commander vladimir kilikhsaev. built something like a white flag and went to negotiations. the lieutenant colonel of the alpha group will speak to you. communication between the units was broken, the assault had already been announced. the first tank shot fired, fortunately for us it was a blank. the crowd of onlookers immediately subsided, we remained. at this moment, our comrade inside essentially spent last meeting of the supreme council. we managed to reach an agreement. everyone who was in the building left peacefully. many people dream of becoming a fighter in an elite unit, but it turns out that

a few people have to have everything ideal: physical fitness, health, psychological stability. igor miroshnichenko underwent selection and testing for 3 and a half years, served in the border troops in the kremlin regiment. on october 14 , 1995, here on the large moskvaretsky bridge , he participated in the release of 25 hostages, negotiated with the terrorist who captured tourist bus. there was information that there was an explosive in it.

coordinated actions in october 2002 , the main difference between the alfovites, thanks to their theater center on dubrovka, there was no powerful explosion, a large landmine from kamaz receivers was completely filled with explosives, if it was put into action, the house would collapse, everyone would die, we were the last force of last resort, which this evil could, in general, be stopped, then the fighters of the alpha and wimpil groups destroyed 40 terrorists, channel one. good morning everybody, who is celebrating this bright day with us on channel one. on july 29th on the calendar and this week the legendary exhibition of achievements of the national economy, or as we all know it, vdnkh, celebrates 85 years since its founding. how the exhibition changed, how the territory grew, when our favorite monuments and pavilions appeared. now we will learn everything about the history of vdnkh in kilometers, minutes and photographs. the arch of the northern entrance

is the same age as vdnkh, here it is in 1939. the arch is also 85 years old, yes, this is where the first visitors to the exhibition entered the territory, let's go, let’s take a walk, 85 years ago now it’s a serious walk, the territory is huge, what the territory was then was 136 hectares, this is approximately the same as where we are now. even more so in the post-war period. in the fifties, the reconstruction of buildings and the construction of new ones, this is already 207. the main symbols of vdnkh appear, which are with us now. here is the central pavilion. fountain of peoples' friendship. what kind of territory is this now? 325 hectares, more and more, currently in the national economy there are 75 pavilions and 304 buildings. how long will this walk take? time? we measure.

lectures, as well as dances, film screenings and performances, the program includes more than 70 performances, participants from different countries, i’m from france, marseille, we came from chile, there’s an amazing atmosphere, we invite everyone to visit the festival, and you’ll definitely want to photograph everything, all you have to do is

count vdnkh in photographs, yes vdnkh is a huge photo zone with completely different locations, architecture, fountains, and flowers. tatyana knows what she’s talking about, during the exhibition russia conducted excursions and at the same time took 35 photographs during a photo shoot, it's all at vdnkh. how many photos can you take in one walk? in one walk, if you like to take pictures , you’re ready to walk through the main pavilions of vdnk, i think 200-300 is easy. plans for this week. gigabytes on the phone, free up more time for a walk to visit the birthday girl, an exhibition of national economic achievements. anna popova, dmitry roshkov, rastislav kolesnikov, anna ryabova, channel one. the bank of russia raised the key rate from 16 to 18% per annum. accordingly, in

in banks, interest rates also increased on deposit loans. but what about the mortgage? an important question is what will happen to the loans that you have already taken out, and will they grow? payments, as i have a lot of questions, yes, and what loans are now the most, so to speak, unprofitable and in general, what should you do with the money now, what is better to wait for, right now we will figure out what is the important topic, as soon as the bank russia raised the key rate to 18%, loans immediately became more expensive, mortgages are already from 20 to 24% per annum, and now, as it were, there is no need to rush into buying an apartment, because next year the central bank predicts a decrease. when it is not possible to postpone the purchase, the option to consider real estate not on the secondary market, in new buildings. now developers are subsidizing mortgages with their own funds, and maybe there will be another profitable loan here, and any mortgage with state support is possible, because there is

an interest rate, it remains, remains the same, yes, regardless of the key rate, but here you have to go through the terms of a preferential mortgage from ... bitel bills at 40% per annum and car loans can be found even at 90% per annum, but this does not mean that you need to abandon the planned purchase or put it off for later, cars and equipment will just increase in price, it’s just better to choose an offer with installments without interest and overpayments. what definitely doesn’t make sense to spend money on right now is

food, cereals, canned goods, even if the prices for them rise, then only slightly. due to the growth of the key rate, it will slow down. inflation, that is, products will not rise in price very much, in general, an increase in the key rate is always a reason not to waste savings, on the contrary , it is better to save on deposits, interest on deposits has also increased, today banks offer 20% per annum, if i have a deposit, then i close it and open a new one, if the percentage is very small and you will lose little interest on this deposit, then i would close it and open a new one. there are a couple of months left before the expiration date, experts advise to wait to receive interest and then open a new, more profitable deposit. karina makaryan, dmitry filippov, anton remenny, channel one. oh, how delicious it is, shaurman, or as st. petersburg residents say, shawarma, one might say, the most popular fast food, it is prepared

quickly right in front of us, it is called differently, and it is prepared differently in different cities, ruslan yunyaev found out how where, this is a shawarmas for us. foot from the nineties in the middle east they ate it a thousand years ago, initially shawarma was the food of nomads, they used pita bread like a plate and so... ate it, later a classic recipe appeared: fried meat, fresh cucumbers, tomatoes, cabbage, onions, plus two sauces, the first oriental, red iskander, the second garlic, what is the secret of this incredible sauce that we cannot prepare at home, not mayonnaise, but we prepare it on the basis of sour cream, white garlic sauce, we have there are small nuances, we add mint here to make it more... but despite the fact that the original recipe has come down to us unchanged,

in every country, even in every region of russia they cook it differently, and in some places the names are different , for example, in the classic st. petersburg shawarma there is no cabbage, only white sauce, in tver shawarma they add carrots and pickled cucumbers to the meat, in addition to other vegetables, plus they use ketchup instead of iskander, and this dish from nomads migrates even further through stalls and street... the flash has already reached the shelves of super and minimarkets, here’s a small production in kuban. there are many types of shawarma, it’s like borscht in russia, each housewife has her own borscht, shawarma has turkish shawarma, syrian shawarma, and azerbaijani, in germany they call it daner kebab, we have classic shawarma, which was prepared authentically in syria in the city of damascus. this is exactly the first correct shawarma, but the producers would.

european standard, this initiative was supported by the development of a national standard for shawarma, this standard will reflect the features of preparation, requirements for ingredients and , of course, features of the technological process, because of course the quality and safety of the product also largely depends on this. simply put, shawarma will be made according to gost standards, and this will affect not only producers of semi-finished products, but also public catering establishments. supposed to work standard next year. ruslan yunyaev, yuri lebedev, anatoly brikalov, yulia bykova.

security expert osman dilibash will tell you. the teenager went for a walk with friends in the park and had to return.

if several hours have passed and there is no news, we contact the police. in a situation where a minor has disappeared, the search begins immediately. here you will also need a photograph of the teenager. we tell him what he was wearing and describe the situation in the family. if you have a fight, you definitely need to talk about it. let's submit an application. write it down registration number and surname of the employee who accepted the document. keep in mind that the police may ask you to provide your child's computer communications. you can also contact the volunteer search and rescue organization, lisa alert. and if you want to advertise on social networks, do not post your phone number; treat information received on the internet with great caution. there are many cases where parents of missing children. scammers began to annoy me, the child was found, he was just hanging out

with friends, the battery on the phone died, buy him a powerbank so that you can recharge your mobile phone on the go, if necessary, agree to always stay in touch and don’t lose contact with your children, love and take care of them, international lipstick day . in our lifetime we eat 4 kg of this little thing. we will figure out which lipstick is edible and which is not. program. to live healthy, will teach you how to help in all situations, today is the first day, the beauty has jumped to work again, and you are smarter today, am i old? no, why can you come to me, your potap, he’s not a builder works, and not as a doctor, he daily catches

murderers, bandits, the department is on... now on a good brush, not without help, not handsome, i saw, there was a murder, i greet you, signora cagliostra, i see people, those who here, those who are far away, sometimes what was, sometimes what will be, do you want to live with me, at home at night, because i’m not going to sit by the window like a fool and wait for you until midnight, that’s clear, does that mean i’m an ass? exactly, what kind of kozlevich? marina, it’s not me, of course, it’s not you, which means you also love him very much, fortune teller, new episodes, today on first. skyfest took place in krasnoyarsk, a bright, airy, very summer festival. and he is also very family-oriented. our colleague, a sports journalist from channel one, has all the details. an attraction for everyone who loves

a healthy lifestyle, this year the country’s airiest, lightest and brightest festival, skyfest, took place here, a festival where the main thing for paratroopers is to land with pinpoint precision. the goal is an anomaly, apparently, you need to get into it, aviation sports in general are any kind, they develop leadership, develop self-confidence, the competitive process brings any benefits, and in general, it’s interesting.

demonstration performances in more than 35 sports from aerial gymnastics to various football, bende and kickboxing competitions were organized. the kids tried themselves in different roles with great pleasure and took every challenge seriously, and the coaches were only happy about such genuine interest. the krasnoyarsk region is the land of sports, it should be

actively developed here. and thanks to this event we can show. show yourself what we do and how we do it, the more athletes we have, the stronger we will be. the federal project sport is the norm of life creates all the necessary conditions for those who choose a healthy and active lifestyle; it is events like these that clearly demonstrate the reality of achieving all their goals. good morning, in order to have a successful day, you need to recharge your youth from the very morning. gymnastics helps a lot with this, especially in the fresh air. today we will strengthen the muscles of the whole body at once. feet together, arms up, take a long step to the right, bend down, back straight,

stretch your left palm towards your right foot. we return to the starting position, continue to perform exercises in one direction or the other, now let’s slightly complicate the movement, in the starting position we rise on our toes, so we also train the calf muscles, and again. exercise will help you wake up, cheer up and work the muscles of your whole body at the same time. have a fruitful day. employees of the kaliningrad zoo treated their charges to ice cream. lemurov, sarah and juliana. we were fed a fruit dessert with adding mint. the abesin crow bahati

ate insect ice for frozen food. zhenya, can you imagine? but soroka sarah tasted ice cream with cashews and marrow bones, and everyone, without exception, was pleased. bravo, zoo chef. yes. monday morning continues right now we give the floor to our. colleagues from the information service of channel one, it’s time to learn about the latest events in the country in the world, by this hour, our morning broadcast will continue to broadcast news, stay with us, hello, the news is on air in the studio sergei tugushev. the american abrams tank was destroyed in the vdievsky direction of the special operation, this is the work of the kimst self-propelled gun crew, the center group of troops, an accurate strike by our soldiers. struck using precision-guided munitions in krasnopol. drone operators helped adjust the fire. they confirmed the hit. at the same time, for the russian crew this means that it is time to change positions;

the risk of a retaliatory strike is high. having camouflaged the car and hidden in a dugout, the artillery said that they had been following this abramets for a long time. we hunted for him for a long time, but we finally found him. a the reason they found him was that he couldn’t drive on our roads, he... got stuck in the mud and simply drowned. no one escaped from the crew, everyone stayed there in their combat vehicle, they didn’t have time to do anything, they tried to get out, they skidded, but it didn’t get out right or left, because their vehicles weren’t designed to drive here. in the donetsk direction , urak’s positions were destroyed by our tankers. they provide fire support to motorized rifle and assault units, ensuring the advancement of russian troops. they work using coordinates obtained using... pilots, and their main targets are ammunition depots, artillery and armored vehicles in control systems, including foreign-made ones. in the kherson region, precision strikes on militants are carried out by rszzo grad crews. they managed

to destroy the ukrainian temporary deployment point on the right bank of the dnieper. new examples of the courage and dedication of our soldiers. junior sergeant karen gasparyan, during his service on the front line, saved more than thirty of our military. he gave them first aid and helped them evacuate to safety. place, junior sergeant anatoly teslya under fire the enemy restored our communications equipment, stable command and control was maintained. in ukraine , men under 25 years of age are now officially eligible for mobilization, despite the fact that this is the legal minimum conscription age. during his may visit to kiev , us secretary of state antony blinken demanded that it be reduced to 18, otherwise he threatened to find a replacement for zelensky, he reported. previously informed source. as a result, the loophole in the law was found and explained by the odessa regional military registration and enlistment office. agenda can be given to those who served in the army as a conscript or received a military registration

specialty at a university. but the status is limited and does not exempt you from conscription in wartime. meanwhile, employees of territorial recruitment centers continue to catch people. those who resist are beaten. every now and then on the roads, setting up roadblocks, checking documents in search of cloners. increasingly, video footage of military commissar vehicles being set on fire is coming from different regions of ukraine. some drivers even place notes under the windshield about that they have nothing to do with law enforcement agencies. the israeli army carried out artillery strikes on 15 settlements in the south and east of lebanon, local media reported. earlier, tel aviv stated that it would not leave unanswered the shelling of the dutch heights, which killed 12 people. responsibility. israel blamed the lebanese hezbollah movement. its representatives, in turn, claim that the casualties were caused by a fallen idf air defense missile. according to the american portal axios, the administration the us warned tel aviv against

retaliatory strikes against hezbollah. this can lead to the situation getting out of control. meanwhile, turkish president recep tayyip erdogan has threatened to send troops into israel if necessary to support the palestinians. israeli foreign minister . he wrote a response on social networks: he compared erdogan with the former iraqi leader saddam hussein and advised him to remember how it ended for him. in the united states they are trying to extinguish the largest natural fire this year in california, the fire has already destroyed almost 1,500 km of forest. in populated areas located on the hillsides, about one hundred and fifty buildings burned down. people hastily left their homes; only thanks to emergency evacuation there were no casualties. the fire continues to spread, thousands of firefighters are involved in the fight against it, and aviation is working. today is international tiger day, in russia it is most celebrated in the far east.

the entire history of their study, now the largest number of striped animals is known to the tiger, and thanks to his work , there are more than 750 individuals in our country. there are countries where the tiger has completely disappeared, despite this, countries are optimistic and want to use the positive experience of russia and india in the russian federation.

temperatures up to 20°, heavy rain, and wind gusts will reach 17 m/s. reported in the hydromidcenter. the nights of the week are also not hot +10-15, and during rains the air temperature will drop to +5. according to weather forecasters, this weather will continue into the weekend; all these days are a couple of degrees colder, which is the norm. channel one will continue to air with the good morning program. good morning, and also called...

dear adults, in fairness, let's admit, we too, when we need to get an answer to some question, where do we go? there, modern children have grown accustomed to smartphones, no wonder, on the internet you have entertainment and answers to all your questions, but what about your parents? with psychologist ekaterina bashkireva , we’ll arrange a test for adults, will they be able to answer popular children’s questions? what's the best thing to do on a first date? listen, a boy must confess his love 100 times before there, or better yet a thousand only then the girls there open this is what i think, adults pass interpersonal questions through their experience, it turns out to be biased, a paradox, parents complain that their children don’t surf the net, so they send them themselves, i ask my parents questions about my studies, let’s say, is it a suffix or a root, i they always answer, go to the internet, all these bloggers say, they say we dropped out of school and still became rich, it’s tempting, how to earn a lot without having an education, for me... in fact, it’s very

difficult to answer this question for me personally, why do i have three higher education degrees, okay, what about the challenges? how to make slime at home? and this is such a sticky slurry that you can’t wipe off from the carpet, and so once again i’m allowed to do this at home? this is how little secrets appear, when i watched one video, i went and bought it, well , soda and pop, i went to check, what did your parents do to you then? nothing, that's all i... things are happening on the street. psychologists say it’s normal when the main adviser is the internet. this was not the case in our childhood, no more friends were trusted. but how can we protect them from dangerous experiments? another test, the psychologist shows the children videos from the internet. bloggers teach how to lighten hair with lemon or peroxide. would you check? no. why? my hair is always dry anyway. and this still seems to be harmful. but still, i think you need to read on the internet first, and then in general, in the future. making tattoos

with a sharpened pencil can lead to infection, it’s also dangerous, well, it’s cool, no, it’s dangerous to raise your temperature so you don’t have to go to school by eating a pencil lead, let’s say, eat a stylus, you ’re really sick, well, you really feel bad, yes, you poisoned yourself, well, yes, i would n’t suffer from such garbage, the psychologist explains the consciousness of children simply, thanks to observation, their critical thinking is well developed, along with bad advice... on the same internet they see the consequences of these experiments, learn from the mistakes of others, of course, not all. in children with a good emotional connection with their parents, when their parents are authorities, they have less desire to go experiment and make some risky moves. but you should understand that the internet is part of life. ruslan gunyaev, nikolay krysanov, anatoly brikalov, olga kislitsina, channel one. well , we will find out what day it will be today from our astrologers.

july 29, the twenty-fourth lunar day, gives way to the twenty-fifth, the twelfth day of the sun, confident, patient, economical, at the same time easy to communicate, sensitive and understanding. if you need to ask someone for help or borrow money, he will help, but be prepared yourself help someone. this is a very good day to establish relationships with someone older in age or position. he also knows how to enjoy life wonderfully. the other side of the same coin. he is a big hunter of new experiences, loves everything rare and unusual, which is why he sometimes behaves not very predictably. another disadvantage is that he is sensitive and vulnerable. on days like these, we get hung up on all sorts of little things. it's easier than usual for us to break the table. and unsettle. aries, however, is unlikely to be in danger; once they have decided on something, you can’t turn them off the path. a today they are also a bit stiff and prickly. however, this will most likely be forgiven for them, since the goals of aries will be mostly good. just be very careful with all sorts of gadgets. taurus generally have

a good day when they can get a lot done. the main thing is not to drown in meaningless disputes. and be careful when signing important papers, especially financial ones. yes, be careful while driving. this day is for gemini. will help you better understand other people, what motivates them, what excites them, where their strengths and weaknesses are, there may be something missing, someone will meet an old friend or his old love. cancer stars call for caution, especially for all chemical products. the day is not very good for large purchases, but you can sell or exchange something at a profit. feel free to make a date for the evening. leos have a fruitful working monday, however, your bosses will control you more than usual, but you will survive this. the stars cannot predict how this will affect labor performance, but they will give one piece of advice: do not rush to turn work relationships into personal ones, expect guests in the evening. libra is looking forward to some kind of

conversation, during which you can receive important information, or even some secret will be revealed to you. after lunch, someone may feel a little nervous, but the evening will definitely lift your spirits. it’s worth finding out something, understanding some situation, achieving something, most likely it will be related to work, but personally: the day is quite jealous, and also quick-tempered, in general, you understand, it reminds sagittarius of the luminary, although the straight path is not always the shortest, but as a rule, it is the most honest, and don’t be angry with loved ones, if they spend a little more money than was discussed, it doesn’t happen to anyone, a productive day for capricorns, when everything works out, there is enough strength for everything, no one really interferes or distracts, if... start construction or renovation, be be careful with sharp instruments and avoid alcohol. something or someone might shake up aquarius' day a little. you may have to adjust some plans, but not radically; by lunchtime everything will more or less settle down and get better. aquarius men. don't argue

with the ladies today, okay, with the money be more careful. it’s not a bad day for the fish; they may be recognized for some merit. negotiations and interviews will go well, including regarding employment. a small profit is possible. and the evening is clearly going to entertain you with something, good luck to you! the second month of summer is coming to an end, but there are still many hot days ahead of this very summer, and even the whole of august, and even in september, i’m sure it will be hot, so our mothers told us the words from the window, but they are still relevant, well only in terms of, of course , protection from the sun, a panama hat, a panama hat on the head, in general, we set out to choose the ideal headdress for the hot summer; without a headdress in the heat, we... risk overheating, or even getting sunstroke. what will protect better? in last place, bandanas and scarves. if it is a synthetic scarf or a synthetic bandana, then, of course, the scalp will sweat very much, the person will feel uncomfortable, and this can also cause a deterioration

in overall well-being. natural fabrics, cotton, silk, are breathable, but apart from the upper part of the head they do not protect anything and do not always comfortable to wear. the scarf, for example, is especially special. it's silk, it often slips off the head, so it's hard to tie it somewhere so that it holds tightly. in third place , baseball caps, thanks to the visor, create a shadow on the face and protect the eyes from the sun. a huge number of tank tops are now in the store: corduroy, cotton and denim, of different densities, different colors. it is better to choose light shades and light fabrics. this applies to all hats. dark fabrics. attract the sun's rays, reflect light ones. honorable second place occupied by panama. because panama also has a brim that creates a shadow not only on the face, as a baseball cap or cap does, but, well, in general, yes, around our head, a certain shadow zone is created. panama hats made of dense

fabrics that hold their shape are less breathable . in hot weather, thin and soft ones are more comfortable, and they are also more practical, you can fold them and throw them in your bag. what can’t be said about hats, but it’s them that doctors and stylists put in first place. hats are by far the winner among most headgear because they has wide brims, thereby they... feel the head, face, neck, shoulders, creating a shadow, the weaving allows additional air to pass through, so the skin breathes, the most practical hats are made of raffia, this is a natural fiber from palm leaves, light, elastic , durable, will protect from the scorching sun for more than one year. yulia kozlova, andrey ivanov, boris repin, channel one. ballet in heels on treadmills, floor lamps coming to life, a huge mirror in which the audience sees themselves. three one-act ballets in one evening, so the musical theater of stanislavsky and nirovich danchenko closes its

theater season. ballet in heels is a choreographic challenge for the artists of the stanislavsky and nemirovich danchenko musical theater. for me, it’s a big pain to walk in heels in life. it is very difficult to find balance, yes, stability, these fulcrum points are very sensitive for us. of three one-act productions, as part of an evening of ballets, beauties cannot sleep, based on ancient greek myths and archetypes, woman, child, mother, lover, huntress, and learn movement, keep balance, little, it’s important to be in a continuous dialogue, we can’t just hide behind movement somewhere, it will be empty, life needs to be lived here, just as they entered the stage, they exist on it for 45 minutes and develop the characters from point a to point b. all this against the backdrop of modern scenery, a treadmill, a bathroom. at some point, the floor lamps literally come to life

on the stage. in contrast, ballet-reflection, here are already classical pointe techniques, but every movement at the limit of possibilities was not without experiments. girls have, for example, and passages on the fingers on the floor, which in principle seems impossible. plus, we have the girls perform torture by moving through the points, the pattern changes constantly. there is no plot; the viewer is asked to reflect on male and female nature while looking at the mirror wall. it’s very beautiful, it always adds some kind of peculiarity, when against the backdrop you see the reflection of the auditorium, the audience, this is also kind of, yes, very unusual. the third ballet holm is surprising, the movement is minimal. focus on the state of the artists, this is a performance, meditation, no scenery, only light. this is also a certain

challenge, a certain difficulty for ballet dancers, to carry it out from beginning to end, to withstand it, to withstand the state, to maintain concentration, there are no longer any punches, there are socks that allow the dancers to move completely silently. the creators were inspired by natural landscapes and the works of sculptor albert giacometti.

you see, i discovered your talent, i’m talking about tragedy, no matter how you do it, you won’t shut it down, you’ll be delivering pizza to me again, you’ll be, what do you want us to do for you? they did all the work here, it’s time to develop, pasha, approach things more carefully, i’m in germany. we are returning to the wards, it’s a pity, it’s very difficult, because it turned out that time has passed, detective syndrome, today after the program it’s time, who is it evgeniy swimming in striped suits, today is july 29th tiger day, on which we congratulate these powerful, independent, striped beauties of the family cats, well... today we say a big thank you to those who save tigers and help them in difficult situations. yes, they also have difficult

situations. it would seem that such a powerful animal, but sometimes he needs help. milk formula with vitamins and meat, three bottles at a time. lioness pobeda is the smallest resident of a hospice for wild cats in the leningrad region. and one of the few is healthy. her older brothers, almost all of them, were admitted to the hospice in serious condition, without a tail, with poop. paws, deaf, blind. behind me is the tigress aurora, she came to us urgently, many saw her from the news, with a terrible diagnosis, he had glaucoma, he had huge puffy eyes. right here, that is , the inflammation was so strong that she could not close her eyes forever, this inflammation in aurora did not happen in living nature, she had an owner, he kept aurora in a hangar, did not really care for him, this is the result, such animals are raised specifically for entertainment, in illness, in old age, they become unnecessary, that’s why our organization was created, animals with special

needs find a home with us, because they are not ready to be seen in zoos, unfortunately, we don’t have one yet. such a culture, they are not ready somewhere to see in public places, in order to save the first tiger, the owner of the hospice dmitry pawned a car in a pawnshop, bought the sick, emaciated animal and put it back on its feet, now his cause is supported by organizations, people, these animals cannot be released into the wild, they will not survive, in the hospice they are until the end of days. another thing is saving wild tigers, in nature, everything happens to them: cuts, fractures, gunshot wounds, injuries from poachers’ snares, they are caught...

out of 65 rescued animals , only 20 returned to the wild over the years, the rest to zoos and hospices, this tigress 's jaw was badly damaged, she chews food through several complex operations, but cannot get food on her own, she now lives in the moscow zoo, one of the airlines took her under her care, you are constantly surprised at how strong the will to live is in cats, not once there were cases when a tiger arrived in a very serious condition, everyone already thought that well, he simply could not survive until the morning, but in spite of this he... well, he began to eat, gained weight, in general, returned to normal, without help from people in many cases tigers would not have been able to survive, there is a result, recent calculations have shown that there are more than 750 amur tigers in russia, 10 years ago there were 500, the population is growing. dmitry boyko, elena savina, vladimir sobolev, channel one. our

good, cheerful morning continues, and to make it cheerful for you too, stay with us. you've probably noticed that it's hot, stuffy, hot, well, as hot as can be. everyone's spirits are lifted, that's what, does the rain really clear the air of dust and smog, or does it just seem so to us, we have such an impression, in the heat, every tenth person with bronchopulmonary diseases has complications, scientists say the air is dirtier at this time, the first reason is a chemical reaction under strong exposure to the sun. both ozone and nitrogen oxides are involved, which are always present in the atmosphere, they involve the formation of quite toxic components, a toxic compound is formed, pyrogsiocetyl nitrate, emissions from enterprises and cars also have an effect, dirty air in the heat is more likely an

urban problem, toxic derivatives are formed from hydrocarbons. photochemical smog is also formed, and the concentration of dust with impurities, the same nitrogen oxides that we breathe, increases. a high concentration of nitric oxide can provoke a narrowing of blood vessels, increasing pressure, leading to hypertensive crises. together with ecologist yaroslav volpin, using a gas analyzer, we will check the air for pollution. the road standard for nitrogen oxide is 4 mg. depending on the intensity of vehicle traffic, the device showed different values, sometimes eighteen times. or waters with nine times the norm 3.6 magical. can you imagine how polluted the air here is relative to the standards? we go to the park to the fountain, the air is cleaner here. there is zero nitrogen oxide here, we see a huge fountain and feel the water park here, nailing suspended particles to the ground, as if breathing easier. chemists' opinion: the best air cleaner is

rain. for clarity, this is the simplest experiment: using a fan, we simulate the movement of air masses into dry air. the weather and how the dust rises? a big black spot is what you and i breathe, what gets into our lungs. without dust there is suppression, there is no rain, but under the influence of water the blown dust does not rise, and the rain mechanically nails it to the ground or dissolves it, so it is easier to breathe after it. if we breathe clean air, without the admixture of heavy metals, ambiols are not clogged, gas exchange is not impaired, cardiac activity is not impaired, transport, industry, the cause of the most... the topic of eco-monitoring on the state of the environment should cover 250 cities by the twenty-sixth year, in moscow, for example, today air quality can be checked on the

mosekomonitoring website. a map on which all monitoring stations in the city of moscow are plotted, and you can see in real time what the concentration of suspended substances and nitrogen is. in green areas in parks, the air is the cleanest, so walking in them at least on weekends is already good. ivanov, ilya saesh, polina losan, channel one. you are watching, good morning, we continue, and it’s time to look into the world wide web. our tireless hunter of interesting videos, yegor uspinsky, is already there, he is ready to present us with a new a selection of the best according to his version. let's see. and immediately a new hero of the internet is a cat dancer named wai long, this name is because he comes from china. but in these frames, the tailed one is dancing tango together with his mistress. 7 million users of the world wide web showered, literally bombarded this couple with likes, well, why not shower them, we join them with anastasia, well, what

a beautiful dance, this marmot, who lives in one of the canadian zoos, became famous for the fact that he loves to tease, ah-ah-ah, look, he shows everyone language, and this skill has already brought the animal 3 million views in a matter of days, the most amazing thing is that no one is offended by him, but we are not offended either, no, my mother is not there for him, she would quickly wean him from such tricks, further video with an increased concentration of mi, these two mice, one might say, combined business with pleasure, they ate the core of an apple, climbed inside, and now they live there, and what is convenient and you can sleep in comfort, eat, the main thing is that it does not turn into a poke after 12, so let them just not come to my station, well finally, about the most famous moscow bear, katyusha the panda from the moscow zoo. she found a new pastime for herself, playing hide and seek with dean din’s mother, in fact, you can now see for yourself how this happens, so comments here, as they say, are unnecessary.

diseases of the cardiovascular system are getting younger, this is a disappointing fact that many doctors note. and one of the reasons is a sedentary lifestyle. cardiologist oksana blokhina will tell you how to protect your blood vessels and help them be strong and healthy. and we will look carefully and let's listen. walking with nordic poles is the best way to maintain the health and elasticity of blood vessels. and if we come across a sports ground along the way, we don’t pass by. we need any support. we hold on and squat. just like that, shallow. this is very beneficial for the heart and blood vessels. we practice from a minute to three. depending on how you feel, take your time, well done, let's move on, let's say we

wanted to have a snack, what can we eat in the park? we remember that fried, fatty, sweet foods damage blood vessels, but this does not mean that we need to give up kebab, we just give it away preference for baked poultry or fish; if you really want shawarma, we order it without sauce, but with a large portion of herbs and vegetables. but still, as a doctor, i advise you to avoid street food. it’s better to carry sugar-free nut bars with you as a snack. this is a source of vegetable protein; unlike meat, it is easier to digest, so it does not overload the blood vessels. next question: what should we drink? i categorically do not recommend soda, it’s better to buy clean drinking water, and it’s even better to carry rosehip infusion with you, maybe with cinnamon

grated ginger, the drink strengthens the walls of blood vessels, spices thin the blood, normalize blood pressure and prevent the formation of cholesterol plaques, good health to you! hello, the news is live in the studio sergei tugushev. our marines captured several strongholds of ukrainian formations in the area of ​​the vremevsky salient in the southern donetsk direction in a special operation. russian attack aircraft knock the enemy out of the fortified areas, where he is trying to organize defense after the failures of staromayorsky and urozhayna. militants mainly use drones kamikazes do not engage in close combat. they are retreating, many of them are surrendering, for example, in the village of urozhaynaya there were prisoners, there were deaths from the ukrainian side,

that means. often those who surrender are those who are simply forcibly sent there, there are a lot of them, many of them themselves surrender, simply without a fight, they simply come out, raise their hands completely without ammunition and go in our direction. enemy units in the kherson region on the right bank of the dnieper are constantly under attack from our unmanned aircraft. for destruction for military equipment and strengthening of the armed forces of ukraine, the russian military uses lansett loitering ammunition. one of the recent targets was the ukrainian station. electronic warfare radio, it was discovered using zal's reconnaissance drone. it is equipped with various optical instruments, a thermal imager and is capable of conducting reconnaissance deep behind enemy lines. after the calculation, it turned out that the found station covered the command post of the ukrainian armed forces. as a result of the strike, all enemy targets were destroyed. a local was detained in the zaporozhye region a resident who transmitted data on the location of russian units to the ukrainian armed forces.

subsequently, this information is given to the enemy. used to carry out missile and artillery strikes, now the detainee faces criminal punishment under the article of espionage, as investigators found out, the suspect was recruited by the main directorate of ukrainian intelligence, communicated with his curators through social networks, now operatives are finding out whether he had accomplices, in the summer of 2023 i provided it at the request of my friend. russian location data military personnel, i understand that i did everything wrong, i really regret my action. in ukraine , men under 25 years of age are now officially eligible for mobilization, despite the fact that this is the legal minimum conscription age. during his may visit to kiev , us secretary of state antony blinken demanded that it be reduced to 18, otherwise

he threatened to find a replacement. a previously informed source reported. as a result, a loophole in the law was found. an explanation was given by the odessa regional military registration and enlistment office. the summons can be served on those who served in the army as a conscript or received a military registration specialty at the university. but the status is limited; wartime does not exempt you from conscription. meanwhile, employees of territorial recruitment centers continue to catch people. those who resist are beaten. every now and then he sets up checkpoints on the roads, checks documents in search of people. colonists. increasingly, video footage of military commissar vehicles being set on fire is coming from different regions of ukraine. some drivers even place notes under the windshield stating that they have nothing to do with security forces. against the background of such activation, ukrainians living in poland staged a rally at the consulate in wroclaw. they demanded that they return their passports, which were handed in even before the restriction on the issuance of identity cards to persons of military age. in several districts.

in the region, a state of emergency was declared due to rising water levels in the rivers, people were evacuated from flood zones, and now there are a total of more than 50 people in temporary accommodation centers, regional authorities reported. on friday evening due to persistent rain the dam burst at the okealim reservoir, which caused a heavy influx into other reservoirs, almost all of them are now filled, the regional government reports. emergency discharges have begun; according to calculations, today the water will gradually begin to subside; evacuation will begin. the tavrido art festival has ended in crimea: thousands of young people, talented and motivated, not only from russia, but from different parts of the world gathered under the pike perch to demonstrate their national art. it was 3 days filled with creativity and inspiration, hundreds events, meetings, shows, lectures, master classes, performances by pop stars and prominent public figures, as well as film screenings and theatrical performances, for the first time, but this is already

international in reality. festival, because we have representatives from 35 countries of the world who are present here, not only as spectators, but also as artists. this time there is a cross-cutting theme that carries through everything that happens on the venues, this is the theme, the festival of multinational young art, and you know, it seems to me that this happened. tamrida is also a place for the implementation of the most daring ideas for aspiring actors, singers, designers, this is a chance to get. an invitation to participate in federal projects, as well as win grants of up to 1.5 million rubles, and several festival participants received this support. tourists from all over the far east began to come to khabarovsk, lotuses began to bloom there, pink buds of amazing beauty bloomed closer to noon and followed the sun all day. in eastern culture they are also called buddha flowers, and local residents consider them their regional asset. the lotus is one of

the most ancient flowers on earth, it existed back in the cretaceous period during the time of dinosaurs, each flower blooms for only 3 days, you can see this magnificence until mid-august. that's all for now, stay with us! well, we continue, as you know, a person consists of 65% water, that’s right, zhenya, we know this from school, and we remember the song, how there is no water, and neither here nor there, 35% is made of food , okay, we’re kidding, and this means that the water we drink should be good, that is, without any harmful impurities, what to do if the water in the tap is even well-watered, does not look like spring water, but about the taste in general, even more silently, is it true that hard water is more harmful than soft? it may be the other way around. anna abrusimova plunged into this topic and will tell you everything. and she pulled it out. in 95% of the country's cities, water meets standards. statistics from rospotrebnadzor. does this mean that

we can safely drink from the tap? anna doubts, her water changes almost every day, sometimes clear, like now, sometimes cloudy, like in the photo. when we get the bath and color... absolutely orange, all our equipment is deteriorating, these are washing machines, dishwashers, this is in khimki, moscow region, residents have turned everywhere, what do we get, the water is normal, the water is normal, use it, yes, at first i used it, but once i let the water go from the tap, here is this device for determining the concentration of impurities, the number is 222, in boiled water it is 189, here from the filter there are 22 units, which is 10 times less. than tap water. and what will they tell us in the laboratory of the drinking water testing center? we took the samples there for analysis. iron the total exceeds the standard no more, no less, but 50 times. the reason, as a rule,

is trivial and not in the operation of treatment plants. the source of this iron is old water pipes. just install a filter that will clean out mechanical ones. particles, it is simply a non-woven textile material that traps these particles undissolved. anna has just the right one for drinking. i removed the iron, and the device showed the number 20, not 200, but there is a nuance with filters, some useful substances do not pass through. there is such a system, it's called reverse osmotic filtration, membranes, yes, this filter just removes everything. calcium, magnesium, sec, because of this there are potential problems. heart, vessels, bones, teeth, but these substances are not removed from the tap water and, most importantly, the water is disinfected with iodine or bleach, but you should not be afraid, the concentration is low, even if the smell is noticeable, there is no harm to a person, as

for scale, this is an indicator of water hardness, what is deposited on the kettle, and everywhere, and so there is a white coating, on the one hand, of course, this does not spoil the appearance very well, on the other hand on the other hand... these are the same salts that are useful. the fact that hard water has a negative effect has not been proven, however, there is a direct connection with the formation of kidney stones, but soft water without calcium and magnesium is useless for humans. anna obrosimova and ilya ridkozubov channel one. let us remind you that on the calendar, on july 29 , today the legendary group a, that same alpha, celebrates its fiftieth anniversary. it was created on july 29, 1974 and became the first anti-terrorist... we sincerely congratulate all employees of the alpha group on anniversary and say thank you for your important, necessary and selfless work, on the ground, underground, and even under water, this is how

the best of the best, the fighters of the legendary alpha, a group of secret anti-terrorism units, hone their skills.

many people dream of becoming a fighter in an elite unit, but it turns out that a few should have everything ideal: physical fitness, health, psychological stability. selections and testing, served in the border troops in the kremlin regiment. october 14 , 1995 here on the big moskvaretsky bridge participated in the release of 25 hostages, negotiated with a terrorist who hijacked a tourist bus. there was information that there was an explosive device in it. the bus was a foreign car, what kind of glass, what height, in general, we had to try it. the same bus arrived for us, and we practically started training. the assault was calculated in seconds, a bag of money. it was important to convey it in such a way that the criminal did not notice

the special forces approaching, raised the bag, closed the mirror, at that time pulled out the fuse in front of him a thrown light-noise grenade explodes, so he pulled back, well, naturally, the assault group entered very clearly. speed ​​is the main difference between the alpha team; thanks to their coordinated actions, in october 2002 a powerful explosion did not occur in the theater center on dubrovka. large landmine. from kamaz receivers is completely filled with explosives, if it is put into action, the house will collapse, everyone will die, we were the last force of last resort that could, in general, stop this evil, then the fighters of the alpha and vimpil groups destroyed 40 terrorists. natalya kovaleva, dmitry likhachev, dmitry gordienko, channel one. international lipstick day, for our lifetime. we eat 4 kg of this little thing,

we will figure out which lipstick is edible and which is not, the program to live healthy, it will teach you how to help in all situations, today on the first one, snob gin, a stellar group product, cognac, montage. toca is a product of stellor group. rum. castro. product of steller group. vodka. pechora, a product of stellar group. vodka, veda. product of steller group. help. yes, sausage sauce. lucy, what are you doing? i think i saw the murder. where did you get this sauce from? nikrasovy, we maintain smooth business

relations, understand? he believed, he believed that i flew to paris with max, you wanted this, arta, i don’t see anything anymore, nothing at all, fortune teller, new episodes, today on the first, it was.

day with us on channel one. july 29 good morning to everyone who celebrates this bright day on the calendar and this week the legendary exhibition of achievements of the national economy, or as we all know it, vdnh, celebrates 85 years since its founding. how has the exhibition changed? this is the territory, when our

favorite monuments and pavilions appeared, we will now find out everything, the history of vdnkh in kilometers, minutes and photographs. the arch of the northern entrance is the same age as vdnkh, here it is in 1939. the arches are also 85 years old. yes, this is where the first visitors to the exhibition entered the territory. let's go for a walk. 85 years ago, now it’s a serious walk, the territory is huge. what was the territory like then? 136 hectares, this is approximately exactly where we are now. the area became even larger in the post-war period, in the fifties. reconstruction of buildings and construction of new ones, this is already 207 hectares, the main symbols of the bdnkh appear, which are with us even now, here is the central pavilion, the fountain of friendship of peoples, what kind of territory is this now? 325 hectares, more and more, currently in the national economy there are 75

pavilions and 304 buildings. how long will such a walk take? we measure vdnh in hours, a mathematician to help. have you calculated the distance from each pavilion to the neighboring one? yes, how long will it take? average speed while walking is 5 km/h. in this case, the walk will take 8 hours, if running, then 4 hours, without pavilions, without buying food, and as if there were no people, it’s impossible, yes, but if you go to each pavilion for at least half an hour, spoiler, it’s not possible, a day won’t be enough, especially now until 4 in august , an arts festival is held at vdnkh. inspiration, 11 venues throughout the exhibition area, i generally like everything here, listen to music, go to the theater, listen to lectures, and also dances, film screenings and performances, the program includes more than seventy performances, participants from different countries, i’m from france, marcel, we

we came from chile, there is an amazing atmosphere here, we invite everyone to visit the festival, and you will definitely want to take pictures of everything. all that remains is to count vdnkh in photographs. yes, vdnh is a huge photo zone with completely different locations. and architecture, and fountains, and flowers. tatyana knows what she's talking about. during the exhibition, russia conducted excursions and photo sessions at the same time. took 35,000 pictures. this is all at vdnkh. how many photos can you take in one walk? in one walk, if you like to take pictures and... you’re ready to walk right well, for the main pavilions of vdnk, i think that 200-300 is easy, plans for this week are to prepare gigabytes on the phone, free up more time for a walk to visit the birthday girl, an exhibition of achievements of the national economy. anna popova, dmitry roshkov, rostislav kolesnikov, anna ryabova,

channel one. the bank of russia increased the key rate from 16 immediately to 18% per annum, accordingly, interest rates in banks also increased on loans on deposits, that’s what to do with mortgages, the important question is what will happen to the loans that you have already taken, and will they increase payments for it, i have a lot of questions, yes, and what loans are now the most, so to speak, unprofitable and in general, what should you do with money now, what is better to wait for, right now we will figure out what an important topic. as soon as the bank of russia raised the key rate to 18%, loans immediately became more expensive. mortgages are already from 20 to 24% per annum. and what about buying an apartment now? there is no need to rush, because next year the central bank predicts a reduction in the key rate. this means that interest rates on loans will most likely decrease.

when it is not possible to postpone the purchase, the option to consider real estate not on the secondary market, in new buildings. now developers are subsidizing. with your own funds , a mortgage, and maybe there will be another profitable loan, and any mortgage with state support is possible, then the interest rate remains, remains the same, yes, regardless of the key rate, but here you have to go through the conditions of a preferential mortgage, for each program with state support your requirements, and if you already have a mortgage loan, should you be afraid that the bank will raise the rate, and if if there is such a clause in the contract, we see that the creditor is a bank. the right to change the interest rate unilaterally in the event of a change in the key rate. a similar story occurs in case of late payments. by the way, this condition is specified in contracts with many banks. the most unprofitable loans are now consumer loans, at 40% per annum. and car loans can be found even at 90. but this

does not mean that you need to abandon your planned purchase or postpone it until later. cars and equipment will just increase in price. it's just better to choose an offer with in installments, without interest and overpayments, what there is definitely no point in spending money on right now is food for the future, cereals, canned food, even if the prices for them rise, then only slightly, due to the increase in the key rate , inflation will be noticeable, that is, products will not become more expensive very strongly, and in general, an increase in the key rate is always a reason not to waste savings, on the contrary , it is better to save on deposits, interest on deposits has also increased, already... today banks offer 20% per annum, if i have a deposit, then i will i close and open a new one, if the interest is very small and you will lose little interest on... the deposit, then i would close it and open a new one at a good interest rate. there are a couple of months left before the expiration date, experts advise

to wait to receive interest and then open a new, more profitable deposit. karina makaryan, dmitry filippov, anton remenny, channel one. oh, how delicious it is, shaurman, or as st. petersburg residents say, shawarma, one might say, the most popular fast food is prepared quickly right in front of us. and it's called differently, and it is prepared differently in different cities. ruslan yunyaev. found out how and where? for us, this is shawarma street food from the nineties, in the middle east they ate it a thousand years ago, initially - shawarma - it was the food of nomads, like they used lavash on a plate, and they also held it like a plate, broke it off, these lavash and ate. later a classic recipe appeared: fried meat, fresh cucumbers, tomatoes, cabbage, onions, plus two sauces, the first oriental, red iskander, the second - garlic. what's the secret to this incredible sauce that we can't prepare it at home, not mayonnaise, but we

use sour cream and white garlic sauce. we have small nuances: we add mint here to make it richer and add fresh lemon. the secret of the century has been revealed, there is no kitchenism, but despite the fact that the original recipe has come to us unchanged, in every country, even in every region of russia, they cook it differently, and in some places the name is different. for example, in classic st. petersburg shawarma there is no cabbage , only white sauce; in tver shawarma , carrots are added to the meat, in addition to other vegetables. and pickled cucumbers, plus they use ketchup instead of iskander. yes, this dish from nomads travels even further, through stalls and street cafes, it has already reached the shelves of super and minimarkets, here is a small production in kuban. there are many types of shawarma, it’s like borscht in russia, each housewife has her own borscht, shawarma and turkish shawarma. syrian shawarma, and azerbaijani, in germany they call it danerkeb, we have classic

shawarma, which was prepared authentically in syria in the city of damascus. this is exactly the first correct shawarma, but there are manufacturers different, we bought a semi-finished product in the store, inside we had carrots, carrots, pickles, well, some kind of boiled chicken, we put everything in a row, poured ketchup, mayonnaise, added. flavor enhancers, the chef refused to try. well, when you are very hungry, you can, of course, so that there are fewer such dubious products, i decided to take on the popular street food of high quality. it was decided by the federation of atelier restaurateurs to take the initiative to rosstandart; this initiative was supported by the development of a national standard for shawarma. this standard will reflect the features of preparation, requirements for ingredients and , of course, features of the technological process, because of course it depends on this. the quality and safety of the product also largely depends. simply put, shawarma will be made according to gost standards, and this will affect not only producers of semi-finished products, but also

public catering establishments. it is expected that the standard will come into effect next year. ruslan yunyaev, yuri lebedev, anatoly brikalov, yulia bykova, channel one. skyfest took place in krasnoyarsk, a bright airy, very summer festival. and he is also very family-oriented. our colleague, channel one sports journalist, maria bas, has all the details. traditionally. tatyshev island in krasnoyarsk has long become a center of attraction for everyone who loves a healthy lifestyle. it was here this year that the airiest, lightest and brightest festival in the country took place - skyfest, a festival where the main thing for paratroopers is to land with pinpoint precision. the goal is small, you can see it, you have to reach it. aviation sports in general are any kind, they develop leadership, develop self-confidence, but any competitive process. brings, well, in general it’s interesting, it’s beautiful in the sky, the clouds have taste, so i recommend it to everyone, a multi-format holiday where

parachuting was the king, and the decoration was various activities for the guests, despite the hot weather, there was a continuous stream of spectators when we arrived at the festival , everyone found something to do to their liking, it’s a very cool festival, you can go with the whole family and you can learn a lot here. well, today we have more than forty different sports organizations of the city of krasnoyarsk, krasnoyarsk region, it is clear that sports are well developed in the region, 40° everyone stands and clearly fulfills their task in order to involve new people in sports. moreover, people spend their days off to come with their whole family to our site, watch the parachutists, enjoy life and enjoy sports activities, i think this is a great indicator. with the support of a federal project. norm of life of the national project demographics; various competitions were organized at the festival demonstration performances in more than

thirty-five sports from aerial gymnastics. the kids tried themselves in different roles with great pleasure and took every challenge seriously, but the coaches were only happy about such genuine interest. the krasnoyarsk region is the region of sports, it must actively develop here, thanks to this event we can show ourselves, show what we do and how we do it. the more athletes we have, the stronger we will be. federal project sport is the norm of life. creates all the necessary conditions for those who choose a healthy and active lifestyle; it is precisely such events that clearly demonstrate the reality of achieving all their goals. the second month of summer is coming to an end, but there are still many hot days ahead of this very summer, and even the whole of august, and even in september, i’m sure it will be hot, so

our mothers shouted the words hat for the day to us from the window, and they are still relevant, well... in terms of, of course, sun protection, a panama hat, a headband, in general, we set off to choose the perfect one headdress for hot summer. without a hat in the heat, we risk overheating, or even getting sunstroke, which provides better protection; in last place are bandanas and scarves. if it is a synthetic scarf or a synthetic bandana, then of course the scalp will sweat very much, the person will feel uncomfortable, and this can also cause a deterioration in overall well-being. natural fabrics, cotton, silk, are breathable, but apart from the upper part of the head they do not protect anything and are not always comfortable to wear. a scarf, for example, especially silk, it often slips off the head, so it’s hard to tie it somewhere so that it holds tightly. in third place are baseball caps, thanks to the visor they create a shadow on the face and protect the eyes from the sun.

a huge number of caps are now in the store and velvet. both cotton and denim, of different densities, different colors, it is better to choose light shades and light fabrics, this applies to all hats: dark fabrics attract the sun's rays, light ones reflect, panama hats take an honorable second place, because panama hats also there are fields that create a shadow not only on the face, as a baseball cap or cap does, but, well, in general , a certain shadow zone is created around our head. panama hats made of dense fabrics that hold their shape are less breathable, thin and soft are more comfortable in hot weather, and they can also be folded and thrown into a bag more practical. the same cannot be said about hats, but it is them that doctors and stylists put in first place. hats definitely win among most hats because they have wide brims, thereby protecting and head, and face, and neck, shoulders, creating a shadow.

the weave allows extra air to pass through, so. the most practical hats are made from raffia, a natural fiber made from palm leaves, light, elastic, durable, and will protect from the scorching sun for many years. yulia kozlova, andrey ivanov, boris repin, channel one. hello, on the air news, in the studio sergei tugushev. the american abrams tank was destroyed in the avdievsky direction during a special operation. this is the work of the self-propelled gun crew of the kimst group of troops center. our fighters struck with the help of a high-precision ammunition krasnopol. drone operators helped adjust the fire. they confirmed the hit. at the same time, for the russian crew this means that it is time to change positions. there is a high risk of a retaliatory strike. having camouflaged the car and hidden in a dugout

, the artillery said they had been watching this abrams for a long time. shot, we hunted for him for a long time, we still found him, we found him for the reason that he cannot drive on our roads, he got stuck in the mud, he simply drowned, the crew of the sabroms no one escaped, everyone remained there in their combat vehicle , they are nothing they had time, they tried to leave, they skidded, well , it didn’t go right or left, because these vehicles were not intended to be here, in the donetsk direction the enemy’s positions were destroyed by our tankers. they provide fire support to motorized rifle and assault units, ensuring the advancement of russian troops. they work according to coordinates obtained using drones, their main targets are ammunition depots, artillery and armored vehicles in isu, including foreign- made ones. in the kherson region, precision strikes on militants are carried out by rszzo grad crews. they managed to destroy the ukrainian temporary deployment point on the right bank of the dnieper.

in ukraine , people can now officially be subject to mobilization. men under 25 years of age, despite the fact that this is the legal minimum draft age, to lower it to 18, us secretary of state anthony blinke demanded during a may visit to kiev. otherwise, he threatened to find a replacement for zelensky, a previously informed source reported. as a result, a loophole in the law was found, an explanation was given by the odessa regional military registration and enlistment office. the summons can be served on those who served in the army as conscript or received a military registration specialty at a university. and the status is limited. in wartime, it does not exempt you from conscription. meanwhile, employees of territorial recruitment centers continue to catch people. those who resist are beaten. they also arrange bodies on the roads. checkpoints check documents in search of draft dodgers. video footage of military commissar vehicles being set on fire are coming in from different regions of ukraine. some drivers even place notes under the windshield stating

that they are not related to the security forces. structures. the israeli army carried out artillery strikes on 15 settlements in the south and east of lebanon, local media reported. earlier, tel aviv stated that they would not leave unanswered the shelling of the dutch heights, which resulted in deaths. man, israel blamed the lebanese hezbollah movement. its representatives, in turn, claim that the casualties were caused by a fallen missile against the idf air defense. according to the american portal aa, the us administration warned tel aviv against retaliatory strikes against hezbollah. this can lead to the situation getting out of control. meanwhile, turkish president erdogan has threatened to send troops into israel if necessary to support the palestinians. the israeli foreign minister posted his response on a social network: he compared erdogan with the former iraqi leader saddam hussein and advised him to remember how it ended for him. the united states is trying

to extinguish the largest natural fire this year in california, which has already destroyed almost 1,500 km of forest. in populated areas located on the hillsides burned with one and a half hundred buildings. people successfully left their homes only thanks to. there were no casualties in the evacuation, the fire continues to spread, thousands of firefighters are involved in the fight against it, and aviation is working. 12 aircraft were forced to divert to alternate airfields due to heavy fog in novosibirsk, and almost two dozen more flights, including from moscow, st. petersburg, krasnoyarsk, novokuznetsk, and sochi, were delayed. the white veil was so dense that it was barely possible to see the neighboring houses. such footage is posted. the weather deteriorated on monday morning and in the capital, moscow, it became noticeably colder; today , according to the forecast, there will be no more than 20° heavy rain, and wind gusts will reach 17 m/s.

- reported the hydromedical center. warming in the capital region should not be expected all week, until the weekend; temperatures will be a couple of degrees below normal. at night +10-15, and during rains and snow it can drop to 5°. today is international day. tiger. in russia, it is celebrated most vividly in the far east. he has been restoring there for many years. populations of these animals. at the initiative of the president, the amur tiger foundation has been operating since 2013. and thanks to his work, our country now has the largest number of striped fish in the entire history of their study, more than 750 individuals. there are countries where the tiger has completely disappeared. despite this, countries are optimistic and want to use it. positive experience of russia and india in the russian federation we can, we are leaders in the field of training and release of tigers into the wild, in such a way that they do not come into conflict with humans. busuri processions took place,

concert and competitions. the most colorful was the tiger parade. 500 people in striped suits walked through the city center, in moscow there was special lighting on the ostankino tower, it was decorated with images of tigers. good morning, and this is also the name of our program, in case you suddenly forgot, and this is the amazing anastasia orlova, the wonderful evgeny pokrovsky, children on the internet, a truly inexhaustible topic, the younger generation is already much better at navigating the internet, handling modern gadgets and having fun how are they doing they are looking for what to call this word, zhenya knows everything, yes, of course, my daughter is also growing up and... my parents and i, too , don’t like it, to put it mildly, but you never know what they can pick up there, yes they are there they still complain to each other on that same internet, but dear adults, for the sake of fairness, let’s admit, we too, when we need

to get an answer to some question, where do we go there, modern children have grown accustomed to smartphones, no wonder, you have entertainment on the internet and answers to all questions, but what about the parents, with psychologist ekaterina bashkireva will arrange a test for adults, will they be able to answer the popular ones?

i have three higher education degrees, okay, what about the challenges? how to make slime at home? and this is such a sticky slurry that you can’t wipe off from the carpet, and so that once again i’m allowed to do this at home, little secrets appear, when i watched one video, i went and bought, well, soda and pop, i went to check what you need then did your parents do it? nothing, i did it all on the street, psychologists say it’s it’s normal when...

to raise your temperature so as not to go to school by eating a pencil lead, let’s say, eat the lead, you’re really sick, well, you really feel bad, yes, you took yourself and poisoned yourself, well, yes, i i wouldn’t suffer from such garbage, the psychologist explains the consciousness of children simply, thanks to observation , their critical thinking is well developed, along with harmful advice on the same internet , they see the consequences of these experiments. of course, not everyone learns from other people’s mistakes; children with a good emotional connection with parents, when parents are authorities, and they have less desire to experiment, make some risky moves, but you should understand that the internet is part of life. ruslan gunyaev, nikolay krysanov, anatoly brikalov, olga kislitsina, channel one. the staff of the kaliningrad zoo treated their charges, lemurs, sarah and julian, to ice cream. ate frozen insect ice,

zhenya, can you imagine, sarah the magpie tasted ice cream with cashews and marrow bone, everyone without exception was satisfied, bravo, to the zoo cook, uh-huh, well, what day will it be today, we will find out from our astrologers, july 29, the twenty-fourth lunar day gives way to the twenty-fifth, the twelfth day of the sun, confident, patient, economical, at the same time easy to communicate, sensitive and understanding. if you need to ask someone for help or borrow money, he will help, but be prepared to help someone yourself. this is a very good day to establish relationships with someone older in age or position, and he also knows how to enjoy life remarkably well. the other side of the same coin. he is a big hunter of new experiences, loves everything rare and unusual, which is why he sometimes behaves not very predictably. another downside: he is sensitive, he hurts, on days like these we obsess over everything. little things, it’s easier than

usual to confuse us and throw us off track. aries, however, is unlikely to be in danger; once they have decided on something, you can’t turn them off the path. and today they are also a little bitter and prickly, however, this will most likely be forgiven them, since the goals of aries will be mostly good, just be very careful with equipment and all sorts of gadgets. in general , taurus has a good day when they can get a lot done, the main thing is not to drown in meaningless arguments. and be careful when signing important papers, especially financial ones. yes, from the video. be careful. this day will help geminis better understand other people, what motivates them, what worries them, where their strengths and weaknesses are. there may be something missing, someone may meet an old friend or their old love. cancer stars call for caution, especially for all chemical products. for large the shopping day is not very good, but you can sell or exchange something for a profit. feel free to make a date for the evening. leos have a fruitful working monday, however, the bosses will control you more than usual. but you will survive this,

you can still try to solve some problem related to housing. virgos are absolutely irresistible today. the stars cannot predict how this will affect work performance, however, they will give one piece of advice: do not rush to turn your work relationship into a personal one, expect guests in the evening. libra is shining a conversation during which you can receive important information, or even some secret will be revealed to you. after lunch, someone can get a little nervous, but in the evening for sure. scorpios will have to figure out something, understand some situation, achieve something, most likely it will be related to work, but personal. the day is quite jealous, and also hot-tempered. in general, you understand, the luminary reminds sagittarius, although the direct path is not always the shortest, but as a rule, the most honest, and do not be angry with your loved ones if they spend a little more money, what was discussed, with whom it doesn’t happen, a productive day for capricorns, when everything works out, there is enough strength for everything, no one really

interferes or distracts, if you start construction or repairs, be careful with sharp tools and do without alcohol, something or someone might stir up the day a little with aquarius, they might have to. draft some plans, but not radically, by lunch everything will more or less settle down and get better. aquarius men, don’t argue with the ladies today, okay, be careful with your money. not a bad day for the fish they may be noted for some merits, negotiations and interviews will go well, including regarding employment, a small profit is possible, the evening is clearly going to entertain you with something, good luck to you. a beautiful photo, i’ll show you how to make it even more impressive. i place another smartphone under the camera, holding it parallel to the ground. look, the composition is reflected on the surface of the second phone. if you don't have a spare smartphone, use

a mirror. i choose an angle so that the girl and her reflection are completely captured into the frame to make the photo symmetrical. i use a trick, in the camera settings i find the grid button, i combine the horizontal line on the screen with the horizon line, like this, thanks to the grid we have achieved a symmetrical mirror image, all that remains is to take a photo, the photo with the reflection looks unusual, as if a large swimming pool suddenly appeared in front of the building, just and impressive, even a novice photographer can take such a picture. ballet in heels on treadmills, floor lamps coming to life, huge a mirror in which viewers see themselves. three one-act ballets in one evening. this is how the musical theater of stanislavsky and nerovich danchenko closes its theatrical season.

ballet in heels is a choreographic challenge for the artists of the stanislavsky and nemirovich danchenko musical theater. for me, it is a great torment to walk in life on... it is very difficult to find balance, yes, stability, these are the points of support, yes, for us they are very sensitive, one of three one-act productions, as part of an evening of ballets, the beauties cannot sleep, at the core ancient greek myths and archetypes, woman, child, mother, lover, hunter, and learn movement, keep balance, it’s not enough, it’s important to be in continuous dialogue, we can’t just do it somewhere... with movement, it will be empty, here we need live life, as soon as they entered the stage, they exist on it for 45 minutes and develop characters from point to point b. all this against the background of modern scenery, a treadmill, a bathroom, at some point the floor lamps literally come to life on the stage. in contrast, the ballet

is reflected, here are already classical pointe shoes technique, but every movement is at the limit of possibilities. there were no experiments, the girls have, for example, passages on their fingers, on the floor, which in principle seems impossible, plus we also have fuite, the girls perform by moving from point to point, the pattern changes constantly, there is no plot, the viewer is asked to think about the male and female feminine nature, looking at a mirror wall, it’s very beautiful, it always adds some kind of peculiarity when, against the background of the backdrops, you see a reflection... of the auditorium and the audience - this is also its own sort of, yes, very unusual, the third ballet is surprising, the hill is minimal, the movement is minimal, the focus is on the state of the artists, this is a performance of “meditation, no scenery, only light.” this is also a certain challenge, a certain difficulty

for ballet dancers, to carry it out from beginning to end, withstand it, withstand the state, withstand concentration, there are no punches anymore, there are socks, like... danchenko closes the season beautifully, another show today, and after the holidays all three ballets are in the main repertoire. maria nikolaeva, yuri lebedev, vasily yurov, channel one. two stars, fathers and sons, sunday on the first,

old barrer cognac, a product of the stellar group, steersman bourbon, a product of the stellar group, mancacher whiskey, a product of the stellar group, gin. sheaf product of stellor group, who is it there eugene is swimming in striped suits, today is july 29th , tiger day, on which we congratulate these powerful, independent, striped beauties of the cat family. well, today we also say a big thank you to those who save tigers and help them in difficult situations. yes, they also have difficult situations. it seemed it would be such a powerful animal, but sometimes it needs help. mixture with vitamins and meat, three bottles at a time. lioness pobeda is the smallest resident of a hospice for

wild cats in the leningrad region, and one of the few healthy ones. her older brothers, almost all of them were admitted to the hospice in serious condition, without a tail, with a crippled paw, deaf, blind. behind me is the tigress aurora, she came to us urgently, many saw her from the news, with a terrible diagnosis, she had glaucoma, she had huge pouty eyes, that’s right there, then there is so much. there was so much inflammation that she couldn’t close her eyes forever. this inflammation in aurora did not occur in living nature. she had an owner who kept aurora in a hangar and didn’t really take care of her. here is the result. such animals are raised specifically for entertainment. in illness, in old age, they become unnecessary. that's why our organization was created. animals with special needs find homes with us because zoos are not ready to see them. unfortunately, we do not yet have such a culture. yes. they are not ready to be seen somewhere in public places in order to save the first tiger, the owner of the hospice, dmitry

, pawned a car, bought the sick , emaciated animal and put it back on its feet, now his business is supported by organizations, people, these animals cannot be released into the wild, they will not survive, they are in the hospice until the end of their days. another thing is saving wild tigers; in nature, everything happens to them, cuts, fractures, gunshot wounds, injuries from poachers’ snares, they are caught, treated, and then accepted. is it a decision to let go? they return to the wild if they pass what are called graduations exams, a predatory beast must be avoided , a person must not get used to it, he must not build any associations between himself and a person. the second important point is the ability to independently obtain food for yourself in the forest. this is all checked with special tests if you are released. not everyone passes the test, since 2010 out of 65 rescued. only 20 animals returned to the wild, the rest to zoos and hospices. this tigress's jaw was badly damaged,

she chews food through several complex operations, but she cannot get food on her own, she lives now in the moscow zoo, one of the airlines took her under guardianship. you are constantly amazed at how strong the will to live is in cats. more than once there were cases when the tiger arrived in a very serious condition, everyone already thought that he simply could not survive until the morning, but in spite of this he began to eat. i gained weight and generally returned to normal. without the help of people, in many cases tigers would not be able to survive, but there is a result. recent calculations have shown that there are more than 750 amur tigers in russia, 10 years ago there were 500, the population is growing. dmitry boyko, elena savina, vladimir sobolev, channel one. our good, cheerful morning continues, and to make it cheerful for you too, stay with us. you 've probably noticed that it's hot, stuffy, hot, well, how can you not notice the heat and stuffiness. yes, it’s hard for us to breathe, but the rain has passed, and we ’ve been waiting for it, and somehow we can breathe easier,

it even becomes morally easier, everyone’s mood is lifted, that’s what, does rain really clear the air of dust and smog, or does it just seem that way to us? we have the impression that in the heat, every tenth person with bronchopulmonary diseases has complications, scientists say that the air is dirtier at this time, the first reason is a chemical reaction under strong exposure to the sun . both ozone and nitrogen oxides, which are always present in the atmosphere, they involve the formation of quite toxic components, the toxic compound pyroxyacyl nitrate is formed, emissions from enterprises and cars also have an effect, dirty air in the heat is more likely an urban problem, toxic derivatives are formed from hydrocarbons, fuel, photochemical is also formed. smog, the concentration of dust with impurities, the same nitrogen oxides that we breathe, is growing. a high concentration of nitric oxide

can cause vasoconstriction , increasing pressure, leading to hypertensive crises. together with ecologist yaroslav volpin, we will use a gas analyzer to check the air for pollution. the road's norm for nitric oxide is 4 mg per metric. depending on the intensity of vehicle traffic, the device showed different values, either eighteen times or nine times exceeding the norm of 3.6 mg. can you imagine how polluted the air here is relative to the standard? we go to the park to the fountain, the air is cleaner here. for nitric oxide there is zero. we see a huge fountain and feel the water vapor here, nailing suspended particles to the ground, as if breathing easier. chemists' opinion: the best air cleaner is rain. for clarity, this is the simplest experiment. using a fan , we simulate the movement of air masses in dry weather, and how does dust rise? the big black spot is what you and i breathe, what enters our lungs, without

suppressing dust, there is no rain. but under the influence of water, the blown dust does not rise, and neither does the rain. nails it to the ground or dissolves it, so it’s easier to breathe after it. if we breathe clean air, without the admixture of heavy metals, the valves do not become clogged, gas exchange is not impaired, and cardiac activity is not impaired. transport, industry, the cause of the smallest impurities is 2.5 microns. near springs in dry, hot air , of course, there are enough of them, they are not removed from the lungs, and can provoke the same asthma. from twenty in the fifth year , a full-fledged environmental monitoring system should be operational in the country . by the twenty -sixth year should cover 250 cities; in moscow, for example, today the air quality can be checked on the mosekomonitoring website. a map on which all monitoring stations in the city of moscow are plotted, and you can see in real time what the concentration of suspended substances and nitrogen is. in green areas and parks, the air is the cleanest,

so walking in them at least on weekends is already good. evgeny polikov, andrey ivanov, ilya saesh, polina losan. first channel. for 20 years now , the crunching of cucumbers has not stopped in the village of istobensk, kirov region, because a cucumber crunch festival is being held there. i even know where we should go, zhenya, to compete with you. we also enjoy crunching cucumbers. this year , the world's first international crunching championship actually took place here. cucumbers, all the details right now. everything in istobensk is crunchy. in the village of istobensk, kirov region , one of the most delicious festivals in the country has been held for 20 years in a row, istobensky cucumber. the istoben village is on a high place, the istoben residents are all walking, having fun together. residents of istobensk call their village

the cucumber capital of russia; they say local cucumbers are the most delicious. currant in taste, but in sound, crunch, so that there is a crunch, a leaf, cucumbers from tabensk recognize not only the crunchy one, who is louder, the most appetizing cucumbers, bites, this year for the first time they found out here, the championship was organized internationally, guests from thirteen countries. arrived, higazi is from egypt, studies at the kirov medical institute, russian food yours is very tasty, thank you for feeding us, we had to crunch as loudly as possible, a professional microphone recorded the volume, wait again, let’s do this, i ate the ogulets, but you’ll be full, they go out on stage

and show, first of all, their attitude in general to agriculture, to labor, to nature and... the crunch is already in second place and its volume also plays, probably , a secondary role. the participants were literally breathing down each other’s backs; for a contestant from turkmenistan, the result was 65 db. not bad, participants from russia and china were a little ahead of her, but the loudest was ahmed salah from egypt, crunching 70 decibs, secretly that i was hungry, just well... the most important thing is that the people here are kind, and i love this place. as a souvenir of the holiday, the participants took with them plates with the symbols of the festival. eating from such a dish will be twice as tasty. natalya kravchenko, elena savina, sergey loshkarev, channel one. diseases of the cardiovascular system are getting younger. this is a disappointing fact that many doctors note. and one one of the reasons is a sedentary lifestyle.

cardiologist oksana blokhina will tell you how to protect your blood vessels and help them be strong and healthy. let's look and listen carefully, walking with scandinavian poles is the best way to maintain the health and elasticity of blood vessels, and if there is a sports ground on the way , we don't pass by, we need any support, we hold on and squat, like this, shallowly, this is very useful for the heart and blood vessels, we study from a minute to three, depending on how we feel, take our time, well done, let's go until... let's say we wanted to have a snack, what can you eat in the park? we remember that

fried, fatty, sweet foods damage blood vessels, but this does not mean that you need to give up barbecue, we just give preference to baked poultry or fish; if you really want shawarma, we order it without sauce, but with a large portion of herbs and vegetables. still, as a doctor, i advise you to avoid street food. it’s better to carry sugar-free nut bars with you as a snack. this is a source of vegetable protein; unlike meat, it is easier to digest, so it does not overload the blood vessels. next question: what we will drink? i categorically do not recommend soda; it is better to buy clean drinking water, and even better to carry it with you. stand rosehip, you can add cinnamon and grated ginger, the drink strengthens the walls of blood vessels, the spices thin the blood, normalize blood pressure and

prevent the formation of cholesterol plaques. good health to you. monday morning continues right now, we give the floor to our colleagues from the channel one information service. it's time to learn about the latest events in the country in the world, by this hour, our morning broadcast is about... will continue to release news, stay tuned. hello, the news is live in the studio of sergei tugushev. our marines captured several strongholds of ukrainian formations in the area of ​​the vremevsky salient in the southern donetsk direction of the special operation. russian attack aircraft knock the enemy out of the fortified areas where he is trying. organize defense after the failure in staromayrsky and urozhayn. militants mainly use kamikaze drones and do not engage in close combat. they retreat, many of them give up.

for example, in the village of urozhaynaya there were there were prisoners and those killed by the ukrainians. often those who are simply forcibly sent there surrender. there are a lot of them, a lot of them give up on their own, just without a fight, they just go out and get up. the hands are completely without ammunition and are moving in our direction. enemy units in the kherson region on the right bank of the dnieper are constantly under attack from our unmanned aircraft. to destroy military equipment and fortifications of the ukrainian armed forces, the russian military uses lancet loitering ammunition. one of the recent targets was the ukrainian electronic warfare station. she was discovered using zal's reconnaissance drone. after the calculation , it turned out that the station found. opened the command post of the ukrainian armed forces. as a result of the strike, all enemy targets were destroyed. in the zaporozhye region, a local resident was detained who was transmitting data on the location

of russian units to the ukrainian armed forces. subsequently , the enemy used this information to launch missile and artillery strikes. now the detainee faces criminal punishment under the article espionage. how did you find out? investigators, the suspect was recruited by the main directorate of ukrainian intelligence. i communicated with my curators through social networks. now operatives are finding out whether he had accomplices? in the summer of 2023, at the request of my friend, i provided data on the location of russian military personnel, and i understand that i did everything wrong, and i really regret my action. in ukraine , people can now officially be subject to mobilization. men under 25 years of age, despite the fact that this is the legal minimum conscription age, reduce us secretary of state antony blinken demanded it until 18 during a may visit to kiev,

otherwise he threatened to find a replacement for zelensky, a previously informed source reported. as a result, a loophole in the law was found, and the odessa regional military registration and enlistment office provided an explanation. those who served in the army as a conscript or received a military registration specialty at a university can benefit from a summons. and the status. nagodin wartime does not exempt him from conscription. meanwhile, employees of territorial recruitment centers continue to catch people. those who resist are beaten. every now and then they arrange it on the roads. checkpoints, checking documents in search of cloners. increasingly, video footage of military registration and enlistment office vehicles being set on fire is coming from different regions of ukraine. some drivers even place notes under the windshield stating that they have nothing to do with law enforcement agencies. against the background of such activation, ukrainians living in poland staged a rally at the consulate in wroclaw. they demanded that they return their international passports, which they had handed in even before the restriction on the issuance of identity cards to persons of military

age. in several districts of chelyabinsk in the region, a state of emergency was declared due to rising water levels in rivers; people were evacuated from flooded areas. currently , there are a total of more than 50 people at the temporary accommodation facility, regional authorities reported. on friday evening, due to prolonged rains , a dam broke at the kiolim reservoir. this caused a heavy influx into other bodies of water. almost all of them are now full, the regional government reports. emergency releases have begun. according to calculations, the water will gradually begin to rise today. the decline in crimea has ended festival tavrida art. thousands of young people, talented and purposeful, not only from russia, but from different parts of the world, gathered under the pike perch to demonstrate their national art. it was 3 days filled with creativity and inspiration. hundreds of events, meetings, shows, lectures, master classes, performances by pop stars and prominent public figures, as well as film screenings and theatrical performances.

first. but this is in reality an international festival, because we have representatives from 35 countries of the world who are present here, and not only as spectators, but also as artists; this time there is a cross-cutting theme that passes through everything that happens on the site, this is the theme of the festival of multinational young art, and you know, i think it worked out, tovarida is also a place to implement the most daring ideas for... and several festival participants received this support. tourists from all over the far east began to come to khabarovsk, lotuses began to bloom there, pink buds of amazing beauty bloomed closer to noon and the whole day follows the sun. in eastern culture they are also called buddha flowers, and local

residents consider them their regional heritage. the lotus is one of the most ancient flowers on earth, it existed back in the cretaceous period during the time of dinosaurs, each bud blooms for only three days, you can see this splendor until mid-august. that's all for now, stay with us. well, we continue, as you know, a person is 65% water, that’s right, zhenya, we know this from school, and we remember the song about how there is no water, and not there, and not here. 35% from food, okay, we’re kidding, and this means that the water we drink should be good, that is, without any harmful impurities, what should we do if the water in the tap, even, well, it doesn’t look like rodnaya, and about the taste in general, well, even keep quiet, is it true that hard water is more harmful than soft water, or maybe it’s the other way around, anna obrosimova plunged into this topic and will tell you everything, and came out, in 95% of the country’s cities

the water corresponds.. according to rospotrebnadzor statistics, does this mean that we can safely drink from the tap? anna doubts her the water changes almost every day, sometimes transparent, like now, sometimes like in the photo, cloudy, when we take a bath and the color is absolutely orange, all our equipment deteriorates, these are washing machines, dishwashers, this is in khimki, moscow region, residents everywhere we turned, what we get, the water is normal, the water is... normal, use it, yes, at first i used it, but one day i let the water out of the tap, this device for determining the concentration of impurities, number 222, in boiled water 189 , here from the filter there are 22 units, which is 10 times less than tap water, but what will they tell us in the laboratory of the drinking water testing center, we took samples there for analysis, total iron exceeds the standard, no

more, no less, but 50 times. the reason, as a rule, is trivial and not in the operation of treatment plants. the source of this iron is old water pipes, just install a filter that will clean out mechanical particles, it’s just a non-woven textile material that retains these undissolved particles, anna has just such for drinking: i removed the iron, so the device showed the number: 20 and not 200, but with filters there is a nuance, some useful substances do not pass through. there is such a system, it’s called reverse osthmatic membrane filtration, yes, that’s it.

it has not been proven negatively, however, there is a direct connection with kidney stone formation, so soft water without calcium and magnesium is useless for humans. anna obrosimova, ilya ryatkozubov, channel one. putting an irremovable stain on your favorite t-shirt is very offensive to both the child and the mother, especially when a child returns from a walk looking like this, we know this firsthand, but he doesn’t throw away a good thing because of every stain, here is a sewing expert, and

milana vasilyeva knows what to do, that’s bad luck, the child stained a new one a t-shirt, the stain won’t wash out, but i don’t want to throw the thing away, and we won’t, let’s turn the t-shirt into a comfortable summer one... shorts, draw a transverse line under the neck, cut the fabric, remove the top part of the t-shirt, i won’t need it, unfold the t-shirt like this, i connect the halves together so that the side seams match, i turn the part inside out , sew the armpits together, and insert an elastic band on the back side. this is a belt, that's all, we turned a t-shirt into summer shorts, just keep in mind that adults have different body proportions, so this conversion is only suitable

for children. let us remind you that on the calendar on july 29 , today the legendary group a, the same alpha, is celebrating its fiftieth anniversary, it was created on july 29, 1974 and became the first anti-terrorist unit. from we sincerely congratulate all the employees of the alpha group on their anniversary and say thank you for your important, necessary and dedicated work, on the ground, underground, and even under water, this is how the best of the best, the fighters of the legendary alpha, hone their skills. group a, a secret anti-terror unit, was formed. exactly 50 years ago on july 29, 1974 for operations of special importance, one of these was the storming of the white house in october of ninety-three, mikhail gushchin was then 23. if we had stormed and

shed blood, i am absolutely sure that it would if there was a civil war, there were 10 of us, we stood up, put our weapons right here on the line, at the top, at the top of the stairs, on the landing, from a piece of wire and a dressing bag. the group commander, vladimir kilikhsaev , built something like a white flag and went to negotiations. the lieutenant colonel of the alpha group will speak to you. communication between the units was broken, the assault had already been announced. the first tank shot fired, fortunately for us, a blank, the crowd of onlookers immediately subsided, we remained. at this moment , our comrade inside essentially spent his last meeting of the supreme council. we managed to reach an agreement and everyone who was in the building left peacefully. “ many people dream of becoming a fighter in an elite unit, but it turns out that units should have everything ideal, physical training, health, psychological stability. igor miroshnichenko spent 3 and a half years undergoing selection and testing, served in the border troops

in the kremlin regiment. october 14 , 1995 here on the big moskvarets bridge participated in the release of 25 hostages, negotiated with the terrorist who captured tourist bus. information that there was an explosive device in it, the bus was a foreign car, what kind of glass, what height, in general, we had to try, the same bus arrived for us, and we practically began training, the assault was calculated in seconds, it was important to hand over the bag with money like this , so that the criminal would not notice the approaching special forces, he raised his bag, closed the mirror, at this time he pulled out the fuse, a thrown light-noise grenade exploded in front of him, so he pulled back, well, naturally , the assault group entered very... clearly, speed is the main difference between the alfovites, thanks to their coordinated actions in october 2002 , a powerful explosion, a large landmine, did not occur in the theater center on dubrovki. from kamaz receivers it is completely filled

with explosives, if it is put into action, the house will collapse, everyone will die, we were the last force of last resort that could, in general, stop this evil, then the fighters of the alpha and wimpil groups destroyed 40 terrorists. natalya kovaleva, dmitry likhachev, dmitry gordienko, channel one. good morning to everyone who meets this bright day with us on channel one. july 29 on the calendar. this week the legendary exhibition of achievements of the national economy, or as we all know it, vdnkh, celebrates 85 years since its foundation. how the exhibition changed, how the territory grew, when our favorite monuments and pavilions appeared. we'll find out everything now. the history of vdnkh in kilometers, minutes and photographs. the arch of the northern entrance is the same age as vdnkh. here it is in 1939. the arch is also 85 years old. yes, right here. you visitors of the exhibition entered the territory, let's go for a walk,

85 years ago now it’s a serious walk, the territory is huge. what was the territory like then? 136 hectares, this is approximately exactly where we are now. the area became even larger in the post-war period, in the fifties the reconstruction of buildings and the construction of new ones, it is already 207 hectares, the main symbols of vdnkh appear, which are with us now. here is the central pavilion, the fountain of friendship of peoples, what kind of territory is this now? 325 hectares, more and more, currently in the national economy there are 75 pavilions and 304 buildings. how long will such a walk take? we measure in dnh in hours, a mathematician to help. have you calculated the distance from each pavilion to the neighboring one? yes, how long will it take? average speed while walking. 5 km/h. in this case, it will take 8 hours to walk, if

you run, then 4 hours, without pavilions, i don’t buy food, and it’s as if there are no people, it’s impossible. yes, but if you go to each pavilion for at least half an hour, spoiler alert, it’s impossible, a day won’t be enough. moreover, now until august 4, vdnkh is hosting the inspiration art festival, with 11 venues throughout the exhibition area. meares in general, i like everything, if you want, listen to music. completely different locations, and architecture, and

fountains, and flowers. tatyana knows what she’s talking about, during the exhibition russia conducted excursions and at the same time photo sessions, took 35,000 photographs, all this at vdnkh. how many photos can you take in one walk? in one walk, if you like to take photographs, you’re ready to walk through the main pavilions of vdnkh, i think 200-300 is easy. plans for this week - prepare gigabytes on your phone, free up more time for a walk to visit birthday girl, exhibition of achievements of the national economy. anna popova, dmitry roshkov, rastislav kolesnikov, anna ryabova, channel one. the russian spirit is here, rusyuba is here. we are used to seeing mikhail zadorny on stage, at concerts or at some events, when he was in the image of what is called holding his face. he's nobody in the wide.

exclusive with dmitry borisov on saturday on

the first. the bank of russia raised the key rate. immediately up to 18% per annum, respectively, in banks interest also increased on loans on deposits, that’s what to do with a mortgage, important the question is, what will happen to the loans that you have already taken out, and will the payments on them increase ? i have a lot of questions, yes, and what loans are now the most, so to speak, unprofitable, and in general, what should you do with the money now? what is better to wait for, right now we will figure out what an important topic, as soon as the bank of russia raised the key rate to 18%, loans immediately became more expensive. mortgages are already from 20 to 24% per annum. and what about buying an apartment now? there is no need to rush, because next year the central bank predicts reduction of the key rate. this means that interest rates on loans will most likely decrease. when it is not possible to postpone the purchase, the option to consider real estate not on

the secondary market, in new buildings. now developers subsidize mortgages with their own funds. and maybe there will be more here. a favorable loan and any mortgage with state support can be given, because there the interest rate remains the same, regardless of the key rate, but here you have to go through the conditions of a preferential mortgage, each program with state support has its own requirements. and if you already have a mortgage loan, should you be afraid that the bank will raise the rate? yes, if there is such a clause in the contract. we see that the lender, a bank, has the right to change the interest rate unilaterally .

what it definitely doesn’t make sense to spend money on right now is food for the future, cereals, canned food, even if the prices for them rise, then only slightly, due to the increase in the key rate, inflation will slow down, that is, products will not rise in price very much, but in general , an increase in the key bets are always a reason do not waste your savings, on the contrary, save and it is better on deposits, interest on deposits has also increased, today banks are offering 20% ​​per annum. there are a couple of months left before the expiration date, experts advise to wait to receive interest and then open a new, more

profitable deposit. karina makaryan, dmitry filippov, anton remenny, channel one. good morning, to have a successful day, you need to recharge your energy from the very morning, gymnastics helps a lot with this, especially in the fresh air. today we will strengthen our muscles whole body at once. feet together, arms up, take a wide step to the right, bend down, back straight, stretch. with the left palm to the right foot, we return to the starting position , we continue to perform the exercise in one direction or the other, now we will slightly complicate

the movement, in the starting position we rise on our toes, this way we also train the calf muscles, and once... the exercise will help you wake up, cheer up and work out the muscles of the whole body at the same time, have a fruitful day. oh, how delicious it is, shawarma, or as the st. petersburg people say, shawarma, one might say, the most popular fast food is prepared quickly right in front of us, it is called differently, and it is prepared differently in different cities, ruslan yunyaev found out. how and where? for us, this is street food shawarma from the nineties; in the middle east it was eaten a thousand years ago. initially, shawarma was the food of nomads, they used lavash like a plate, and they also held it like a plate, broke it off, and ate it with lavash. later

a classic recipe appeared: fried meat, fresh cucumbers, tomatoes, cabbage, onions, plus two sauces, the first is oriental, red iskander, the second is garlic. what's the secret to this incredible sauce that we can't make at home? not mayonnaise, but we prepare white garlic sauce based on sour cream. we have a small one. nuances, we add mint here to make it richer and add fresh lemon. the secret of the century has been revealed, no ketchunes, but despite the fact that the original recipe has come down to us unchanged, in every country, even in every region of russia, they cook it differently, and in some places the names are different, for example, in in classic st. petersburg shawarma there is no cabbage , only white sauce; in tver shawarma , in addition to other vegetables, carrots and pickled cucumbers are added to the meat, plus they use ketchup instead of iskander. yes, dishes from nomads travel even further, through stalls and street cafes they have already reached the shelves of super and minimarkets, here is a small production in

kuban. there are a lot of types of shawarma, it’s like - in russia there is borscht, each housewife has her own borscht, shawarma there is turkish shawarma, syrian shawarma, and azerbaijani, in germany daner kebab, they call it, we have classic shawarma, which was prepared authentically in syria in the city of damascus. this is exactly the first proper shawarma, but there are different manufacturers, we bought a semi-finished product in the store, we have carrots, carrots, pickles inside, but some kind of boiled chicken, we put everything in a row, poured ketchup, mayonnaise, added a flavor enhancer, the chef refused to try, well , when you are very hungry, of course, so that there would be fewer such dubious products, i decided to take on the popular street food quality, a decision has been made. this initiative was supported by the development of a national standard

for nashumu. this standard will reflect the features of preparation, requirements for ingredients and, of course, features of the technological process, because, of course, the quality and safety of the product also largely depends on this. simply put, shawarma will be made according to gost standards, and this will affect not only producers of semi-finished products, but also public catering establishments. it is expected that the standard will come into effect next year. ruslan yunyaev, yuri lebedev, anatoly brikalov, yulia bykova, channel one. the subscriber is temporarily unavailable, so when you call a child who has not returned from a walk for a long time, you hear these words on the phone, my heart immediately skips a beat. and parents often panic, it’s me, it’s me, look at me, yes, but be that as it may, of course, there’s no need to panic, that’s what really needs to be done first .

there is a call function, so you can talk to everyone who is a friend. we ask who the child was walking with in which park and look for we go there and show the photo to mothers walking with children, to elderly people sitting on benches. if several hours have passed and there is no news, we contact the police. in a situation where a minor has disappeared, the search begins immediately. you'll need it here too. photograph of a teenager. we tell him what he was wearing and describe the situation in the family. if you have a fight, you definitely need

to talk about it. let's submit an application. we write down its registration number and the name of the employee who accepted the document. keep in mind, the police officer may ask you to provide your child's computer communications. you can also contact the volunteer search and rescue organization, lisa alert. do not post your phone number, treat information received on the internet with great caution, there are many cases when scammers began to annoy parents of missing children, the child was found, he was just hanging out with friends , the battery on the phone ran out, buy him a powerbank so that he can recharge his mobile phone ways, if necessary, agree to always be stay in touch and don’t lose contact with your children, love and take care of them, well, our hope

is that your favorite program has come to an end, we say goodbye to you, we wish you a bright, good, good day, which is just beginning, as and a week, and for it to go well, take care of yourself and your loved ones and see you on channel one, see you. hello, it’s news time at first, we’ll tell you about the most important events right now, there are techniques against the drone, in the hands of experienced fighters there’s even a shotgun, a formidable weapon, there it is, i see, i see, a powerful rebuff to the enemy in

the kremenaya area is provided by special forces akhmat, there are no militants.