everything is clear with the department, the date is on the stamp, what does it mean that the father is alive? well, or dying, he asked someone to send you his last gift, a box with a puzzle on his deathbed, some kind of inventive meeting, and why didn’t he send it then? yes, then it’s clear, but he has a new family. but he still secretly sent you gifts, but one night he was caught doing this by his new children, and they broke his arms and legs, i did it openly, i’m not sure about the last one, it’s stupid to look for him, everything is connected, in there are no lacunae in life's schemes as soon as empty spaces appear. the law

of instant replacement applies, i don’t know such a law, i formulated it, as soon as you lost your father, the resulting empty space was occupied by, who? you already know better, pasha, how should i know, so, i’m going to go now, ask a couple of organizational questions and you’ll have the box for now, okay, help me. for leisure, yes, it’s okay to get the dude over, if he continues in the same spirit, it seems to me that he will be brought to us soon, i always didn’t understand, this is for you, so kostan. this is the last time i

’m warning you in a good way, okay? hello, georgiy, my respect, let’s do it today only without physical force, okay, i understood last time, and we have a commission on friday, what are you doing here now, yes, yes, i remember. uh, i just decided to have a little trilogy, so that the guys wouldn’t relax. can i ask you not to communicate with the group members without my knowledge? is this possible? accepted, thank you, let's go, are we skipping school? second lesson, mom will take me later. do you want me to will i take you? no? gosh, then go to the office and wait for me there, okay? come on, come on! gosh, listen!

yes, i’ll just try to clarify everything again, have you chosen the topic that we will discuss before the commission? are doing, i would really like to ask you, i tell everyone that these are archival matters, nothing too spicy, and so that we can present this to the commission, okay, a simple matter, but with a twist, everything is as we like, and you seriously can to relate to this, but we are still new, this is two, 2 and a half years of my life and a year of working with the test group.

in order to fulfill the plan for disclosure, but surely there is something wrong, well, san, why do you need this, but to help my friends, a very serious girl, a clinical psychologist, and this is for theoretical work, so no one knows anything at all, but what if we we’ll also solve this case, then i’ll call you, tell you who the villain is, you’ll improve your statistics, a psychologist, yes, but she’s beautiful, well, you’re the same...

what you told me in the office, repeat, i won’t do it anymore i’m tormenting my mother about this whole story with my father, you didn’t say everything. myself with the search i’m tying my father up, now tell me so that i’ll believe it, sir, it’s good, i promised , so look, it’s a copy, i covered up the case number there, but still don’t show the piece of paper, because if someone finds out that i’m telling you this, why, you asked for bullshit, here’s bullshit, what do you need to say, thank you, comrade senior lieutenant, but... that’s collezi, imagine, i didn’t immediately understand the main thing, i was swearing at my wife on the phone, i went to get papers, dear mother, i

understood correctly, your printer, scanner, and tv were stolen. and documentation for for the last six months, that’s right, that’s it, well, yes, but have you been hiring cleaners? there’s no need to forgive everything like that, we have very qualified staff, yes please, the most reliable stain remover on the market, impressive, we should return the printer with a scanner, well... god bless the tv, but without a printer, how to work, and the documentation , this is also not necessary, we have it all on electronic media, all the reporting is there, but be careful, here is a printer scanner, well, without them, well, i understand,

tell me, maybe you suspect the employees, what am i saying, we have guys v they work in such offices, we check them 100 times? so that they don’t have a criminal record , so that they don’t drink, and they don’t even have access here, no, thank you, they’re always out and about, it’s always just the director and me, and where is the detector located, he had an accident yesterday, he ’s in the hospital, he doesn’t have any some kind of black streak, a week ago he broke his arm. before that , some hooligans set his door on fire, imagine, mercury retrograde, no less, so as for the technology, you’ll find, the police just said that usually such cases are not solved, but i still don’t lose hope, that’s right, surveillance cameras,

as i understand it, you don’t exist either, no, clearly, well, about hope, of course, right, there are no cameras, the scanner was stolen, let at least hope remain. idiot, tataif, definitely do this in the morning.

i can at least agree on something with you, i set three weekdays, three, we just for you promised to be there in 2 hours, i don’t even know what you have there, don’t cheapen, kitty, fire, it’s a simple matter, but so, i beg you, nothing extra, you’re new to me, what kind of person are you? so, our task for today is to find a printer a scanner, so what about a tv, but a tv, well , a tv is simply not such a necessary thing to work with, well, they

were kidnapped by the same person, where is the logic, and you are right, absolutely, of course, some kind? consultant, my god, what kind of student initiative, now we will try to put forward theories. come on, seriously? well , in short, this is not a robbery at all. a story about human intemperance, promiscuity and jealousy. the director of the company siyania platonov gkh, taking advantage of his official position, drew up a schedule for himself carnal pleasures. for the entire working week. on mondays he had fun with cleaning lady number one. which they failed, but it doesn’t matter, he himself confused them all the time, on wednesdays he had fun with

cleaning lady number two, he promised to marry the first, the second lied that he had a cousin who works in the federal migration service, who would help her obtain russian citizenship, the third, who came to him on fridays, he did not promise anything. she was just lonely and really wanted love. well, what did he do on tuesdays and thursdays? rested man, but even the most carefully constructed schedule at some point failed. gabriel

kharitovich, how can it be, no, no, no, no, just a minute, the funeral was modest and tasteful, wreaths of carnations, a coffin made of karilian birch. interconnected, the point is that everything

is interconnected, and here the point is not even in the robbery, but the point is, as fyodor sergeevich promptly noticed to us, that the robbery due to the shutdown of this director, a link in one chain, is all of course wonderful, but sexual relations are perfect here. got caught, not because he was tortured someone, what are you blathering about, what are you blathering about, well

, my tumpyalian is always babbling about something here, excuse me, but what are we actually observing here and most importantly, why? and the process, the process, the process, that’s how it is, yes, it’s as if we are approaching the truth by trial and error, but it’s interesting, yes, this is just the beginning, in the next stages of...

aggression and intolerance of any physical contact, and the patient in this state, you involve in experimental work, listen, i understand your doubts, but sessions are the opposite, they have a stabilizing effect on patients, a healthy part of the brain of one patient, it is, as it were, an example... so that the kindergarten, uh, agrees, and the main task of this whole circus is to find a printer, so well, our task is stabilize the condition. patient, for this purpose there are medications and to adapt it to the world outside the walls of the clinic, people with incurable pathologies, listen, i understand your doubts, but you have no idea what path they have come, every problem solved for them, it is as if, well, as if a stage for interaction with the outside world, because they begin to see, listen and adequately, colleagues, i

have an alternative proposal, let us - listen, i have absolutely nothing to do with it, they just didn’t really let the guys turn around, the process was going normally, but i didn’t even say a word to you, no, well, you’re walking like this now as if, lord, when will you understand that the world doesn’t revolve around you, and sometimes people

have problems not related to you, i.. . i just thought that that was it, they killed it. project, well, not yet, tomorrow morning there will be a repeat session, so all is not lost, but if you want, i’ll go to plato’s hospital and find some other additional factors to make it easier for our fighters, but some people really need it , it seems to me that they have already decided everything, but thank you anyway.

oops, who are you? georgy, what are you and this? just in case, i ran in from class, respect, can i finish, thank you, marina, yes, let’s say, let’s just not cross the threshold, otherwise it’s a serious conversation. and you, actually, not from the police, don’t be scared, oh, yes, why should i be scared, well, some are scared, your deputy asked me to look for the stolen equipment privately, so, i can help, i’ve been here since the year before last night, and about the fact that the office

was robbed, i only found out today, maybe you have an idea there, who could have done this, well, competitors, yes, we have no competitors, oh well, everyone has competitors, we don’t, we have united all the cleaning companies in our city under the radiance brand, we have a de facto monopoly in the field of wet cleaning, more questions, they say, the door came to you this week, the children, most likely... but fell into the soul, well, an accident, as i understand it, also due to the circumstances, yes, exactly, another question.

so, hello, yes, it’s me, listen, this is the thing, yes, no, no, no, i didn’t say anything to anyone, i just came alone now... a strange one asked such questions, well, about our whole story, yes no , no, what are you talking about, am i a grave? yeah, i got it, it’s great,

what are you doing here, hey, what are you doing there, drink some water, go, you understand, it turns out, my life for now i lived in vain, because i didn’t achieve anything myself, everything was only with the help of men,

this one told you, listen, bandit, why aren’t you at school again, they let you go, i gave them a note that after the third lesson i’m going to the funeral of a family friend i need to talk, well, about your situation with your mother, you weren’t there, here’s marina, she clearly has problems, so sit down, come on, what’s the problem, gosh, a second, wait for me.

what was it? you are so familiar, astrologer, if you run around like this with all the women in your life, the situation is more serious than i thought. i figured it all out, but really, bravo, you were just a casual connection for her, from childhood, so, i see, from my mother, someone learned to be smart. you go ahead, otherwise uncle yura will become papa yura, just dad, i won’t call him, thank you,

gosh, what happened, why aren’t you at school, i went home to him from school. i went and found out that everything was somehow frivolous with the woman, why did you do this, because i’m 10 years old, i don’t care what my future will be, so give me your hand in the march to the apartment, predictably, you really had it , to be honest, i myself was surprised when i saw him, i don’t know what to say, but it’s nonsense, especially... the guy says the right things, goodbye, predictable,

short. korataev, are you deaf or what? b, pick up the phone, it’s already ringing. sanya, why aren’t you picking up the phone? so it's still night. what night? get dressed in half an hour so i can have it. damn it,

what do you find out? he’s like, i don’t know anything, i’m in the hospital, i heard about the theft out of the corner of my ear, that’s it, san, why are you looking at me, damn it, what reason do i have for deceiving you, that was unnecessary

now. hello, you could just dial why these intermediaries are needed? why don't you say hello to me? hi christina, you look wonderful as always. christian. what 's the deal with platonov? and you’re even here, that wasn’t the answer now. you saw him before him, why? to me? they robbed the coffee, they took out all the manual equipment, there’s a printer, a scanner, everything, they asked me to help, and now you ’re busy looking for stolen printers, but also bread, so what does this platonov have to do with, castarbeiters are wiping it down there is dust in almaz's offices, i am responsible for the safety of people, here a man

falls out of the window, you know, i would like to be sure that this is not connected with his obligations to us, otherwise it turns out somehow weird, okay, if i know, why did it fall out, i’ll call and tell you everything, uh, by the way, i’ve been wanting to ask for a long time, i was just embarrassed, why do you need to go to the hairdresser so often? you, well , pasha, now you’re weighing the pleasure you’ll get from this joke, and the consequences you’ll face, but it’s accepted, kristina, rustam, that you can’t eat

a teaspoon? “listen, the cards are there, new, a ruble-thing, everything is enough, and don’t call me with this nonsense anymore, you know what ’s going on here, everything, sorry, is impossible with these people, just like little children, listen, i i had no idea what he was like, he was so desperate, you know, i just...” it’s designed in such a way that if a person needs help, i ended up getting into god knows what, and if it doesn’t bother you, you can from now on in more detail, why then on the rein? darling, here you start again, that’s it, i’ll call the cops, in general, i assumed that this fantasy was about

a monopoly in the field of wet cleaning... i would bring us to the tsugunder, but i didn’t know that so quickly, there was no money left, from the word, absolutely, old man, but this is it, sorry, we we haven’t paid people’s salaries since october, platonov found investors in moscow, and muscovites are like that, if only there was no money.

well, that’s how i’m designed when a person needs help. in general, platonov’s deputy, out of the goodness of his heart, agreed to help him act out the theft in the office. he also specially arranged the accident, so that it would be considered that at the moment he was already in the hospital for the theft, but it didn’t help. investors still sensed something was wrong and carefully monitored it. platonov had no other options to save the business. briefly speaking. speaking, platonov is no longer with us. fyodor sergeevich almost got it right yesterday. this is truly a story of human intemperance. and it ended in death. at the time of our session yesterday, was he still alive? absolutely right. that is, you want

to convince us now that yesterday the tes group predicted the future for us. no, no, what are you saying, is this a coincidence? how many times do i need to say that there is no such thing as a coincidence in principle. this is a rare case when our bore is right. of course, they helped him jump out the window, what is it, take your hands off, what are you allowing yourself to do, take it away, i’m sorry, i still insist on my version, the cleaning ladies decided, since he couldn’t be with one of them, don’t bother anyone, now, what kind of cleaners are they, huh? well, bandits with irons, this is normal, it’s like we’re in the nineties now, there’s a slight adjustment in the geography of events, actually, it’s the first floor, platonov did not fall from the window of the chamber, from the roof,

it is accepted that we have two independent systems. the first system is the director, with his fears, it doesn’t matter whether it’s a woman or money, from a mathematical point of view, it makes no difference, the second system is his deputy, who always and everywhere covered for him, in my opinion, it’s time stop this, borisirovich, now you will confuse everything, the situation is specially clear, the cleaners, we agreed that everyone is talking too much, that’s enough, there are too many unknowns, that’s it, that’s enough, andrei petrovich, andrei petrovich, everything is fine, arisha, listen, pavel, listen, the point of intersection of two unknown systems,

platonov had something valuable, something missing, which he hid very much, because of this he was killed, please ask his deputy what they lost more valuables, except for the printer and scanner. uh-huh, yes, and it's you again,

what do you mean something else? and took anything other than the printer, scanner and documents - platonov out of the office, why? listen, i already explained to you about some cards and something else, our supply manager lost his magnetic keys, well, for which our cleaners come to clients on weekends, and for which clients in the office, a diamond, a business tender, these are our main ones... hello, sanya, i told you, i’ll call you back later. i know very well what a diamond is, herman deals with security there. am i

asking too much, three pieces of paper from the horse? what does he want? architectural? plans, communications, diamonds, i need a car, inconspicuous, sanya, where are you now, in the diamond, what else? it was enough, what is a fire alarm, the exercises can say, why would it take a long time to explain, just get out of there, go out into the street, do you hear, i’m already on my way, san, san, i’m already on my way, where, where are you going, pash, i can’t hear, this fool is just yelling here.

what are you doing, idiot, it looks like it’s pashkin, brother, he’s from the cops, let’s go, quickly! sanya, sanya, sanya, sanya, ah, don’t yell in my ear, i’m without you, now, come on. now sanya

now now soon we will be in the hospital, now sanya, sanya, sanya, hold on, take my hand, here hold on, now we will fix you, now we will fix you, sanya, forgive me, sasha, ask me, it’s me, i’m in all. i'm just confused sasha, i, i was lost, oleg, he worked for german, then he started blackmailing me so that i, no matter, i had to tell you everything right away, i just didn’t want you to see once again how critty your younger brother is , and i’m sanya, i’m just screaming cosmically, well, if you want, arrest me, jail me, if you want, we’ll arrest, how much? i beg you very much, sasha, don’t die, sasha, how many

were there, i will find them, i said, i will find them, i understand. listen, i’m tanyush, but i hope you understand everything, come on, prepare the reporting documentation, let's think about what your next topic of work will be. just please give me something, well, traditional, yeah, just

don’t reassure me, i’m a big girl, i arranged all this myself, it’s up to me to sort it out, i think you made one mistake, just, yes, you went to clinical psychiatry, my mother told me, go become an economist, yes, come on, stop it, you know perfectly well that’s not what i’m talking about, this uh, pash is yours, well, it’s in vain that someone from the group let him... let him in, he’s unstable himself , but he had nothing to do with it, it’s only me who is to blame, i chased for a beautiful fantasy, ivan arnoldovich warned me, you said, it’s all like that, only if you had listened, then it would be a pittance for you as a clinical psychologist, so you

know what to say when, well, let’s assume that i’m blushing now. oh, look, he ran away from school again, don’t scold him now, but i don’t have the strength for that anymore. good morning, most. and tv viewers, hello, dear friends, wake up soon, we are starting a new, interesting, amazing day with you. so, sergey babaev. and svetlana zeynalova. today is august 1st, thursday. we ask the pessimists not to grumble, because summer is still a third full, there is a whole month ahead, there is time to go on vacation and a lot of things to do. and we also

have a lot of plans for this day. so, who will we congratulate first? vdnkh, the exhibition is 85 years old, so beautiful. good morning, in beach volleyball there are no substitutions during the game, the athlete sprained his leg and cannot continue the game, the team is considered the loser in order to minimize the risk of injury, volleyball players

are strengthening their ankles, and you join and invite the children, it will also be useful for them, feet together, hands on the belt, take a step forward with the right foot, do not touch the knee, back straight, stomach tucked, as you exhale, without straightening your legs, raise your left heel, while inhaling lower, continue to exercise, make sure that the foot does not fall to the sides when lifting, to do this we activate the muscles of the ankle. we change the position of the legs, at the same time we slightly complicate the exercises: we raise the right heel, hold in this position for two or 3 seconds. exercise will help strengthen

ankle joint, as well as muscles of the legs and buttocks. and if you or your child decide to take up beach sports... strong muscles will be a good advantage for you. on the calendar , august 1st, this means that vdnkh is celebrating its birthday, the all-union agricultural exhibition, as it was called, well, when it was solemnly opened on august 1st 85 years ago. 85 years ago, a beautiful figure, the age is so respectable, sedate, but the exhibition is constantly getting younger, becoming more and more beautiful, ever younger, and this is now.

was constantly updated, maria sorokina, guide, great-uncle, architect nikolai chyuchulin, built this pavilion, and her father was a fire safety consultant at the exhibition, maria spent her entire childhood at vdnkh, remembers... how you could eat apples in the michurin garden, they are still growing here. vdnkh is about nature, there is an aerial eco-trail,

there are no other analogues to the capital, even biologists go for walks here. this is an amazing natural monument. ostankino dubrava is part of a protected area, and on this trail we have an amazing opportunity to look at tree crowns and even see nests here. it’s quiet and peaceful here, you can take a break from the hustle and bustle, and there’s a city farm nearby! people don’t come here for the silence, for the fun, where else can you see a reindeer, he’s so beautiful, he’s so cute, right, alpacas live here, the adults are delighted, you can talk to all the animals, feed them, we’ve already been walking for 2 hours, and even, we probably won’t leave, there are as many cafes as in a resort town, there is a whole house of russian cuisine, a dozen corners from different republics, i liked the kamchatka house, shurpa soup, miracle and also... this a new pavilion was built for the russia exhibition, like a glass technological atom, the exhibition within

the exhibition was visited by 18 million people over 8 months of work, every day a new show. the exhibition has ended, but the celebration at vdnkh continues. there is an amusement park, a cable car, a ferris wheel, and the sun of moscow. vdnkh continues to develop, change, and grow. there are a lot of different venues, everything is done here for people, so that they can easily relax, and yet here there are also concerts, master classes, and lectures, locals come here for their morning jogs, there is also a library, vdnkh is not just a fashionable place, there is literally everything for everyone. elizaveta nikishova, konstantin struchkov, anna ryabova, channel one. well, you and i have already woken up a little... a little cheered up and we need something beautiful, funny, wonderful and kind, this is the world wide web, an absolutely bottomless source of vigor and good mood.

so, let's start with a video about a cat, look at the cat, you would say: no, it's a monkey, no, it's a cat and it cuts a watermelon with a knife, and this is not a photo collage by chance, maybe the owner is sitting there for him, cutting something, something unclean, but very cute, yes, but very cute, a watermelon and... what’s okay, they’ll answer dogs? but please admire two dogs, blake and adam, their nicknames, they love to play bowling, and they succeed, from time to time they even make a strike, that is, they knock out all 10 tags with one ball, you should be surprised at the millions of views, and they order onion rings and all sorts of drinks for themselves for the game. so, moving on, is our bowling alley playing? the next heroine, unknown, is a copybara capybara, a copybara named rosolin. yes, she loves pasta, yes everyone loves pasta, god, if we could eat it and not gain weight, we would be crunching on

good spaghetti every day. so, let's wish razolina a bon appetit, let's go further, wish her more harmony, and finally, this is not important in such a cooking method as slow kitchen, that is, slow kitchen. this japanese gamer is frying his dishes on a processor heated up from a crazy game, it’s all true. on the first, on the calendar on august 1, the summer

this year, to put it mildly, is quite hot, in many regions it is still very dry, and as a result there are forest fires, in cities there is smoke, soot, in other words, i was able to protect myself from all this, exactly the doctor, denis lobkov, knows that the fire is tens of kilometers away. yield, and the smell of burning in the air is quite noticeable. how to protect your respiratory system? of course, it’s better to leave, but according to forecasts, the wind will change soon and the smell will disappear. we decided to wait in the house, if you have plastic windows, you need to transfer them to winter mode, then the doors will be pressed tighter and smoke will not penetrate inside. although this is not a doctor’s task, i will show you how to do it. scalpel. and no, not like that, a hexagon. we find small

cylinders on the doors. these are the so-called eccentrics. they have slots. short and longer, the position of the long one towards the room - this is the winter mode, turn all the eccentrics, you're done, turn on the air conditioning, if there is none, and the house is completely stuffy, hang wet gauze on the fan and change it as it dries, try not to go outside go out. especially the peak of the heat, which is from noon to 16:00. if you still need to take a walk, wear a respirator to protect against carbon monoxide and smog. it will be marked: co. what to do when he is not there? we make a tight gauze bandage. we take a bottle of water with us to wet the fabrics. by the way, i decided to protect

yuki too, he will accompany me. we stretch. on a muzzle, a clean, wet sock, here's a gas mask, look what it is, my yuki tolerates such a procedure, calmly, let's go, yuki, let's go quickly, when we return home, we rinse our nose, rinse our mouth, you can take a shower, and on such days we drink as much water as possible. it helps the body cleanse itself of toxins, take care of yourself! so, i remind you of august 1st on the calendar, and now sergei and i are sitting envying everyone who is going on vacation, oh, but we are going too, which means we envy ourselves, well, what would a vacation be without swimming, how i want to dive we don’t want to go into any body of water that happens to be in front of us, so we don’t want to dive into all sorts of scientific

knowledge, about physics, about chemistry. i don’t particularly want physiology, i don’t want to, but i need it, life this, as they say, will force you, and you and i will go deeper, right now, attention, super movie, it won’t be boring, the adventure of our body in the water, on a hot day we dive into the water , amazing things happen to our body, the temperature of open water is usually a little higher 23°, but the body needs 36 or 37, thermoregulation processes are activated, they go not only to swimming itself, but to keep warm, hormones are produced, blood begins to flow faster, skin vessels narrow, blood flow becomes essential through the internal organs. here why do we seem to be more tired after swimming? it’s an energy-consuming business, but the coolness of the water is deceptive, and you can get heatstroke.

sports doctor dmitry korolev will show why this is so using a thermal imager. our hero yaroslav has just taken a swim, the surface temperature of his body is 27°, and what about his head? it’s already 30 on the head, the lower part of the body is really cooled, it corresponds to the water temperature for some time, that is , 28°, but the upper part, that is, the head that remains above the water, is still subject to thermal effects, this is one example of how sunstroke can suddenly occur, even if you were swimming, so you get headaches...

through the under, but you don’t feel it right away, a person swims and holds his lips with water, constantly, as it were, wetting the oral cavity, and not feeling so thirsty, so don’t forget to drink water on the beach, perhaps the most important test for the body, the load on all muscles at once in the water, the arms, legs, and torso work, and the faster, the more difficult it is if we increase in the water the speed doubles, the resistance increases... four times. to besides, swimming is an endurance workout. that’s why on the first day at sea the whole body hurts, but there are advantages, for example, the production of endorphin, the hormone of happiness. yuri nesterov, olga kislitsina, yuri lebedev, channel one. did you know that today, august 1, orthodox christians celebrate the day of remembrance of st. seraphim of sarov, in honor of

the discovery of his relics in 1903? today there will be holidays in churches. i would say: hello, my joy, i would treat you with crackers. yes, yes, he always did that. how do we know this? the monk lived in the 19th century. century, evidence remains, the son of a rich kursk merchant, prokhor mashnin in the world. at the age of 7 he fell from the bell tower, remained unharmed, at 10 he became seriously ill, was healed, and became a monk. in the forest near sorov there was his skid, the place where there was a stone on which he prayed. here robbers attacked him, but he put down the ax and did not resist, because he could not offend the living.

the ditch, the sisters have finished, this earth is illuminated by the piles of the queen of heaven herself, the priest definitely said that whoever walks along the ditch will read the virgin mary 150 times, rejoice, that's why everything will be here, people walk around it, some even barefoot, slowly, in order to have time to read the prayer 150 times, at the end of the journey we go to the chapel, once there was a feeding mill here, now they give out crackers, they have preserved the tradition, thank you.

mosaic, the last prophecy that our monastery should stand in a row, in 2022 the last annunciation cathedral was illuminated, decorated with lava, he said that there is no women’s monastery anywhere, but i will have a monastery in the virgin seraphim, the monks do not believe, it will come true, seraphim does not have it any other way, everyone who... comes here feels its warmth and joy, even the flowers here have a special fragrance, in our time we really miss this joy, this sincere warmth, when someone puts this shoulder on you, you can lean on your elbow, cry, say their sorrows,

grandmother seraphim is just such a saint, perhaps that’s why believers from all over the world come here to feel this care of st. seraphim of sorov. sergey abramov sotnik, mikhail chetveryakov, vasily yurov and maxim tkachenko, channel one. morning thursday will continue to release news, because it’s time to find out what’s new in the country and in the world by this hour. hello, the news is live in the studio sergei tulushev. several firing points from which ukrainian militants launched attacks on residential buildings were destroyed in the zaporozhye region. the successful operation was carried out by the artillery of the dnepr group of troops, the crews of the geotsin b guns were working, they are gradually squeezing out the enemy in the orekhovsk direction. their targets are fortified areas, military equipment and ammunition depots. our

fighters note that the enemy is still adheres to the tactics of non-selective strikes. here, in any case, some of them have their own relatives, their own loved ones, that is, they again end up shooting at their own loved ones. therefore, yes, that is, the faster we work, the better. russian troops are confidently advancing in the northern direction in the area of ​​the village of perezdnoye, another large enemy stronghold has been taken under control. the attack aircraft worked under the cover of artillery and aviation. with their help , the main firing points were destroyed. then to enemy positions from several directions paratroopers moved out in armored vehicles. during their assault, a significant part of the ukrainian armed forces group was eliminated. those who survived fled, leaving behind the dead and wounded. three more surrendered . and also about the courage of our guard soldiers , senior lieutenant tifer ekhyaev, finding himself with his assault group under enemy fire, saved two wounded comrades, provided them with first aid, evacuated them to a safe place, and

then continued the battle. as a result, our military took an enemy stronghold. private eldar rafullaev, covering the advance of our infantry, shot down several fpivronov and liquidated the group of militants. having suffered heavy losses, the enemy was forced to retreat; our attack aircraft were able to occupy a new one. positions in mariupol opened a restored, and essentially rebuilt, city station. during the period of active hostilities in 2022, the building was destroyed by 80%. and now the modern transport complex, which specialists erected in record time, accepts passengers. the surrounding area has also been landscaped. at the entrance to the station there is a restored memorial board with traces of fragments. the only thing left from the facade of the previous building. iran's supreme leader ayatallah ali khaminiya ordered a direct strike on israel in response to the assassination of hamas politburo head ismail hani in tehran. about it. from the new york times

, citing unnamed iranian officials, including from the islamic revolutionary guard corps. according to them, the order was given on wednesday morning, after the death of haniya became known. tel aviv, by the way, neither confirmed nor denied its involvement in the assassination of the hamas leader. nevertheless, the prime minister of israel, in his address to the nation, said right now that difficult times lie ahead and expressed his readiness to confront any threat. against the backdrop of another round of escalation in the middle east. airlines suspend flights to tel aviv for safety reasons. the un security council held an emergency meeting in connection with the death of ismail hani. russia strongly condemned the killing of the hamas leader. those who are behind this - said the acting permanent representative of our country in the world organization dmitry polyansky, should have realized how dangerous the consequences could be. attempts to drag iran into confrontation will destabilize the already tense atmosphere in the region. noted the diplomat and added: the vicious

practice of targeted assassinations of prominent political and military figures puts the middle east on the brink of a general regional war. a number of countries besides the usa and great britain made similar statements in the security council. they did not comment on haniya's murders, but justified any actions israel, focusing on iran's support for forces it does not like in the middle east. several athletes became ill at the paris olympics. swim at full speed. the organizers, despite the concerns of athletes and the public due to poor water quality, still allowed triathlon competitions to be held in the main urban artery of the french capital. they assured that the water in senya had been cleared of sewage and that it was now possible to swim in it. but in the end, after completing the distance, the athletes, one after another, began to feel sick. one of the athletes tyler mislavchuk from canada said that he felt sick while still in the water, which is why he was unable to show his best. result. the kiev

regime will not restore the transit of russian oil to slovakia and hungary. prime minister of ukraine denis shmygal announced this. according to him, this decision is supported in the european union. earlier, bratislava and budapest appealed to brussels with a request to put pressure on kiev to resume transit through the druzhba oil pipeline. but there was no reaction from the european commission. hungary and slovakia threatened ukraine with retaliatory measures, unless she changes her mind. in particular, they may stop. supplies of diesel fuel, and also limit the export of electricity, which the kiev regime is now sorely lacking. thomas crooks, who shot donald trump at a rally in pennsylvania on july 13, was clearly visible from where the ex-president spoke. proof of this is a video recording made from the podium from behind trump. the footage was published by the american television channel fox news. in them, crooks, shortly before the assassination attempts, moves along the roof and takes a position from where he later appears. will open fire when

in this case, a secret service sniper eliminated the attacker only after he fired eight shots. the assassination attempt on donald trump was a serious failure of the american intelligence services; it turned out that they noticed crooks an hour and a half before the assassination attempt, they already identified him as suspicious, but later lost sight of him and did nothing. that's all for now, stay with us, the program "good morning" will continue to air on channel one. good morning on channel one, thursday has arrived, and it’s august 1, but the topic is different now, what’s the month summer is left, but the topic is serious, how many times have we already discussed it, and it’s still on the agenda, telephone scammers, everyone seems to know that they can pretend to be anyone, and relatives and police officers, and personal managers, they are interested in your personal data, just carry on some numbers and so on and that nothing to anyone. you can’t talk, you need to immediately

interrupt the conversation, these are swindlers, no one is interested in you except you, we seem to know all this, but for some reason at this moment we sometimes forget, there’s big trouble here quite, quite likely. a personal account for government services is more than just an account, an electronic key to our lives, and scammers really need it. using your passport data , you can submit an application to communicate with government agencies or with structures where there is verification of the citizen through government services, for example, on the website of microfinance services to apply for a loan; of course, the portal itself will not issue it, but it will easily confirm your identity. registration through a request for personal income tax certificate 2; in some microfinance organizations, only passport data is enough to apply for online loan, and this is not the only thing, scammers log in to the federal tax service website through government services and submit an application to receive someone else’s tax deduction. attackers

use social engineering and can pretend to be anyone, first of all, they are representatives of government bodies, the ministry of digital development, and government agencies that deal with payments. some kind of benefits for citizens, as an option, mobile phone employees - this is one of the new fraudulent schemes, they call to warn you that it’s time to renew the contract, and you just need to give the code that will do now, in a similar way they are trying to open two-factor authentication for government services since last year, it is mandatory, so how can you understand that the account is being broken or scammers are already there, notifications will be sent to your email or phone, for example, that a request has been made to the credit bureau and you haven’t even been in your personal account, or there is already a message from several mfos that the loan has been approved, in this case, we immediately check our credit rating to make sure whether they managed to issue a loan for you or not, then we take the id card from the mfc. you declare that your

your account was hacked, your login password is changed, after that a copy of the application that you submitted to the mfc, screenshots from the application that some appeared there. suspicious transaction indicating that loans have been taken or have not yet been taken, attach their statements to the police, if loans were taken with the same documents to the bank. fraudsters take money from your government services, the money is not transferred to your card, so there is no evidence of receipt of money, which means the contract can be declared invalid, not concluded, that is, the bank is obliged to withdraw a non-existent loan from you. natalia lyubchenko, alena korolkova, yuri lebedev, alexander alexy. a whole month of summer is ahead, you can still do a lot, for example, go to the water park with the children, yes, there are pools and slides, and we adults must remember that the water park is a place of increased danger, please listen to the advice of the senior rescuer osvot

of the russian emergency situations ministry, osman dilibash. you come. to the water park with your child, tell us how your vacation will be, look, these are slides for adults, children are not allowed to ride on them, they designed for a certain height and weight, children are able to develop very high speeds on them, this is dangerous, there are children's slides, decide how many times you can ride and how long you will swim, if the child knows about your plans, he will be less capricious when you will need to leave, children under... 10 years old swim in life jackets, let's put it on, choose the size, the vest should fasten tightly on the child so that it doesn't rise up to the chin like that when he

is in the water, explain where to take off the slippers , let's take it off, let's put one into the other, just like that, so that we don't get lost, we won't run on... the wet floor, it's better to walk with a side step, let's try together, well done, so we won't fall, don't rush on the slide, wait, until the child who walked in front of you rolls off, then count to ten and you can go, i will wait for you below. oh, well done, smart girl, when the child gets tired of skating, invite him to swim, but we won’t jump into the pool from the side. this is not allowed in the water park, the bottom may be closer than it looks and you will hit yourself. even

the child already knows how to swim, we are nearby all the time, we don’t take our eyes off him. and don’t let the child become hypothermic, let’s go bask in a warm shower, and after it, sit with the child in towels for at least a quarter of an hour, do everything right, a trip to the water park will bring you and the child only joy, of course, it’s better in... it’s tastier and healthier to cook it yourself, but we don’t have time to do anything, then the solution is ready-made food, semi-finished products of any kind, well, listen, ready-made food, especially when we order it and it’s delivered, we we don’t know what’s inside, there are cases of poisoning. we began to stand at the stove less and increasingly choose ready-made food. over the past

six months, according to experts, its sales increased by 29% to 435 billion rubles. the intensity of life has somehow accelerated, you come and have no time to cook. i myself love to cook, but sometimes laziness is already in containers, you can do some dishes. saving time is the first reason, the second is convenience. it all started during the pandemic.

for children , local producers are also opening prepared food departments in stores; we have a large headquarters of chefs, four people per shift, two shifts, the kitchen changes, the assortment changes, and we get salads, onion rings for a snack, i took ready-made shawarma, in izhevsk there are even separate ready-made food stores, over the last one and a half to two years there has been a demand for it has grown twice here, when they see that they still take a large assortment, especially new items, today i wanted okroshka, more for dinner... i took meat, i took chak-chak cutlets for tea for the children, and this is arsenyev, a small town in

primorsky krai, food is ready in stores with local flavor, gabojou, chinese pork, people love to eat, eat delicious food, that is, this is meat, these are salads, mayonnaise, the main thing is not to forget, dressed salads, especially with mayonnaise, are stored less, the information should be on the label, look at the label, look production date, look, today's date, date, look at production time, now we're looking at 24 hours, it's important, the temperature in the refrigerator should be from 2 to 6°, from +6 to +75° - this is a favorable temperature for the spread of microorganisms, package must be completely vacuum sealed, and of course, if food is stored in open trays, its remains must be written off at the end of the day. natalya kovaleva, vladimir repin, azernogumanov, yulia bykova, channel one. which tomato is better, like this, fresh or

like this, dried in the canning season, stunning news in the live program, great, today on the first, in the new season on the first, a woman was killed, and we are talking the devil about what and our hearts didn’t break, what? "be careful, i am always careful, major,

find the head of security, let him urgently report to the control room, and mobilize all our employees, everyone you can, the whole version is going to hell, the man had a stutter and suddenly speaks like cicero, i really hope that you don’t have to blame yourself for not wanting us help"? you are a very good shooter. hello, colonel kostenko. confrontation with the prime minister according to the legendary book by yulian semyonov. on the calendar august 1st, this means that it is time to eat peaches and nectarines, delicious ripe, fresh ones, our peaches are hairy, not secondary, bald, how else do they differ? girlfriend and how to find the ripest and sweetest ones? peach and nectarine have exactly two differences:

the name and the peel, one is fleecy, the other is smooth, these are... identical brothers, just with different eye colors, because they are absolutely the same both botanically and in terms of vitamin-mineral balance. as for the benefits, some of the non-obvious ones are flavonoids, flavonoids are phytochemicals, they promote micro-wound healing processes, they promote various anti-inflammatory effects, also peaches and nectarines are rich in vitamin a, which is responsible for an even tan, plus vitamin c and potassium. thanks to them for the production of collagen and velvety skin. beautiful as a peach, this expression could not have come about just like that. employees of gardens in the krasnodar region are already testing this expression on themselves. every morning for an agronomist and any worker in the garden picking a peach begins, of course, with eating at least one fruit. and then harvest , 3 tons a day. ripe fruits are immediately

for sale, those that almost made it to transportation to cities. peach very difficult to transport, for transportation. you only need a hard peach, a hard peach is stored for 8 to 10 days, then it begins to deteriorate, such a fruit is easy to recognize on the counter by its appearance to the touch, the aroma is also appropriate. the fermentation process has started, it may not be safe, you may get completely different vitamins and minerals than you expected. an ideal ripe peach has a sweet aroma; we check where the stalk is, it itself is elastic, like a football. the peel, if you run your finger, can gather. if there is no obvious smell , too hard to the touch and with a greenish tint, it means it is not ripe, but you can buy it, it will arrive at home in a couple of days, it is easy to speed up the process. to do this, you will need a paper bag, an unripe fruit and fruits rich in ethylene, they

must be put together, a banana and a green apple are responsible for this. the main thing is not to leave it on the windowsill; in direct sunlight , the peach is more likely to spoil than to ripen. karina makaryan, mikhail chetverkov, vasily yurov, channel one. if you have a vacation in august, and if you haven’t decided where to go yet, why not go to a sanatorium? now this is very, very fashionable, very popular, and, by the way, it is very useful. you can get into a sanatorium either through a paid program or through a free one, and we will now find out who is eligible for free. sanatorium treatment, what does a newcomer need to know who buys a ticket at his own expense? how to get to the sanatorium for free? the list of federal beneficiaries is available on public services; you can contact social security or consult the compulsory medical insurance fund. this is a referral to medical rehabilitation, as is called under a medical policy, is authorized to provide such referrals

to medical organizations at the patient’s place of residence in the clinic, outpatient department. it takes time to arrange such a voucher. on average, three months, firstly, to prepare a sanatorium and resort map. general blood test, urine test, electrocardiogram, fluorography, for women, a visit to a gynecologist and a conclusion from specialized specialists if there are chronic diseases, for example, heart disease. the sanatorium is always selected according to its profile diseases, sometimes it can be a health resort in another city. if a person has a bronchopulmonary disease, where there will be more coniferous vegetation in order to improve. the work of the pulmonary system, if a person has a porno-motor system, this is the treatment of, let’s say, osteochondrosis, joints, where there will be ramps, where there will be special beds for people with limited mobility, because this profile is more limited in mobility, the gastrointestinal tract is a sanatorium where there will be more mineral water, the

gorky sanatorium in the moscow region accepts patients from all over the country, olga prokopyevna from yakutia. it's great that. neurogymnastics is to ensure that the brain works very well, both the right and left hemispheres, now ions in order to ionize, which means, your cells, larisa vlazovna came from chita, just like at home, wardrobe and refrigerator, wonderful beds, demand for paid sanatorium programs this year is breaking records. my course of treatment for 10 days was inexpensive, only 1800, why is it so cheap, but because i am here without accommodation. i live with relatives and come here only for treatment. svetlana would have given 150 thousand for herself and her daughter in the same sanatorium. for me, 90 thousand anti-stress and for my daughter 60. these are children who are often ill. the price is affected by the room category. per person with treatment, food and accommodation is 7. during the summer

. velvet season 4.0 will be priced per person. you won’t be able to choose a wellness program for yourself, even if you pay for it. the patient himself cannot prescribe any procedures because it is the same as pills and treatments. and you can’t self-medicate. after the doctor sees the results of the cardiogram and fluorography, he may conduct additional research directly in the sanatorium and be able to create a health course and dietary menu. maryana zhukova, konstantin leonov, channel one. a video of a smart bear telling a motorist where to go is gaining popularity online. the driver stopped near the side of the road, there was a bear lying there, and he, as if jokingly, asked him, well, how... to go to ufa, oh, i didn’t know if you thought that bears are absolutely omnivorous, that raspberries, that motorists are all the same, but the bear turned out to be well-fed and kind, lazily pointed with his head in the right direction,

you should go there, yes, well, we are moving forward and rushing to find out our fate not only for today, but for the entire coming month, august, a very interesting month this august, bright and extraordinary, firstly, he is a fanatic of perfection, for those who are used to doing everything, let's just say, a c, he's unlikely to help, his motto is either perfect or not at all, but this is a great month for everyone who puts 100% into their business, aims for maximum results and is not afraid of big complex tasks, august has a lot of them in stock, for every taste, just choose, we can handle it, there will be something to be proud of, and some who can become famous. secondly, he is a bit of an esthete, he has taste and a sense of harmony, he loves elegant and beautiful solutions, but cannot stand sloppiness and disorder... maybe, bad manners are also not welcome, there will certainly be problems, in general, let's be friends each other are tactful and polite. back in august , you need to work very carefully with money and

documents. aries, this is relevant for you today. there is a risk of making a mistake with unpleasant consequences. otherwise, the day is successful and profitable, however, it will not be without minor inconsistencies, but you will cope with them. taurus has a day when information, including random information, becomes of great importance. taurus ladies say the luminary. even with your best friends, you shouldn't always be frank, and be careful with fire. gemini will have a difficult conversation with superiors or someone who is sure that he knows everything better than anyone else. control yourself. remember that the stars talked about politeness anyway. and take care of your stomach and liver. good day for crayfish. a luminary that promises success in current affairs is attention from the opposite sex. a little money may come, but most likely the crayfish will spend it right away. expect guests in the evening. and near lvovnya. bad day, just remember, you are very noticeable today, you need to comply, after lunch, there may be some friction with relatives or neighbors, well, why do you need this and do

without alcohol today, the girls have a great day , it’s very businesslike, when work is going well, everything works out, you may have to help someone, finish something for someone or correct other people’s mistakes, but you this will count, and the evening will help you relax, maybe it will pleasantly surprise you with something, for libra some things may encounter some... obstacles, the stars hint about this, sometimes, if something doesn’t go, it’s better put something off, try not to argue with your family, especially about money. scorpios today are the very charm, if no one falls in love with them, the luminary will be very surprised, business contacts will also go well, you can try to negotiate something with your superiors, be careful while driving. sagittarius have a busy day, a lot of things to do, including unplanned ones, some conversations, trips, all sorts of running around. the strength of your nerves can take a lot, but the result will be the envy of everyone. capricorns will have the opportunity to solve some complex problem, get an answer to some important question. this is not a bad day for

to improve something in the house, just be careful, there is a risk of injury. aquarians will not be offended on this day either. things will go well for those who work with wood and metal, operate some kind of equipment, build something, and in general for anyone who is ready to roll up their sleeves. and the evening seems to bring you pleasant company. pisces today are charming, eloquent, confident in public, and know how to approach people. if someone needs a good speaker or negotiator, call pisces and the opposite the floor is located towards them. well, good luck to you! let's move forward and present the most super sports news from the super sports world of news. a word from our most athletic colleagues on channel one.

with eight golden balls, he defends the colors of the inter-miami club and pleases the fans with his bright play, scoring goals for every taste, which is worth at least such a spectacular long-range strike in the match against sporting kansas city. messi is assisted in attack by his longtime friend luis suarez. the uruguayan also quickly got used to mls in 18 matches, and managed to chalk up no more or less 12 goals scored. also

playing for inter-miami are two famous ex-football players of the spanish national team: defender jordi alba and defensive midfielder sergio busquets. other clubs in the north american league have their own celebrities. toronto boasts two european champions at once: italians lorenzo insigne and federico bernardeschi. los angeles football club has bet on... another world champion - forward olivier giroud, the top scorer in the history of the french national team. however, from time to time in mls the audience also appears unusual stars. the sensation of this season was the appearance of the raccoon at the stadium, which

attracted fans. given the nickname raquinho, he became everyone's favorite, managing to spend almost 3 minutes on the field, as the league press service noted, this is a record time for the raccoons in the history of mls. thursday morning will continue the news release, because it’s time to find out what’s new in the country and in the world by this hour. hello, the news is on air, in the studio sergei tugushev. a large unit of ukrainian militants was liquidated in the zone of responsibility of the vostok group of troops. the enemy was taking cover at the stronghold. it was hit by the crew of the k-52m helicopter. they also used vihar guided missiles. they hit targets with maximum accuracy.

we work in two combat teams. helicopters k-52 and mi-28, received the task, took the coordinates, went to the target area, launched a force strike on an area landmark, according to reports, the target was hit, the task was completed. meanwhile, in the territories liberated during the special operation , demining work is continuously underway. sappers from the southern group of troops are examining farmland and roads. local residents who have not been torn apart often turn to engineering specialists for help. ammunition is found in courtyards and vegetable gardens, some of the shells are transported on specialized transport, destroyed outside populated areas, others are destroyed on the spot. without these units, our victories at the front are impossible. today in russia they celebrate armed forces logistics day. defense minister andrei belousov congratulated military veterans and specialists from logistics services. he noted the important role units in achieving historical victories

over the enemy wished for new ones. success for the benefit of the motherland. the service was created in russia more than three centuries ago and today, thanks to it , our soldiers use robotic platforms to deliver cargo and ammunition to the front line, are armed with the most modern drones and electronic warfare equipment, and damaged equipment is quickly restored. this year, the volume of supplies of weapons to the front exceeded last year’s figures by 12 times. more and more russians are coming. to collection points since the beginning of the year, more than 4,000 people have already signed contracts for military service in the volgograd region. the flow of candidates has grown in yekaterinburg. by the way, of those who signed contracts there, more than 1,200 fighters were repeatedly awarded with state and departmental awards. but before joining the armed forces, instructors conduct an individual conversation with each volunteer. for further distribution, professions, hobbies, and skills acquired in civilian

life are taken into account. in general there are a lot of friends there now is located and it would be just plain ugly to stay here in civilian life when they were working on cars there, that is, they had their own garage, assembled different cars, and studied computer systems, that is , because of this i got into rap. many citizens express a desire to serve in elite troops, such as the airborne forces, the navy, including the marine corps unit, there is now a large recruitment. for uav operators, reconnaissance attack drones, deployed training grounds, there is also a wide recruitment there. let me remind you. by decree of vladimir putin, it was established a one-time payment for those who enter into a contract with the ministry of defense from august 1. 400,000 rub. russians will receive foreigners who will perform tasks in the northern military district zone. an important condition is that the contract term is at least one year.

in addition, it is recommended that the payment be established for russian regions, and it should be no less than the federal one. in moscow it is 1,900,000 rubles. the same number is in tatarstan. in karachay-cherkessia 1,305,000 rubles. in bashkiria -200, in the krasnodar territory exactly a million, in the perm territory 800,000 rubles. in mariupol opened a restored, and essentially rebuilt, city station. during the period of active hostilities in 2022, the building was destroyed by 80%. and now the modern transport complex, which experts erected in record time, accepts passengers. the surrounding area has also been landscaped. a restored one was installed at the entrance to the station. a memorial plaque with traces of shrapnel, the only thing left of the façade of the former building. exactly 85 years ago, the all-union agricultural exhibition opened in moscow, and now it’s all known as vdnkh. it was created for

the twentieth anniversary of soviet power, according to the original plan it was supposed to work for only 100 days. in soviet times, it was the city of utopia with incredible pavilion palaces. but many of the structures built for the opening were completed. from the tree and were not preserved, so the first visitors to the exhibition certainly would not have recognized it now. in the thirties, this territory did not yet exist at vdnkh. by the year fifty-four , this arch was built, which is now called the main entrance. in the thirty-ninth year, in the opening day of the all-union agricultural exhibition, its main entrance was this building. therefore, it is this building that we see in all the films of that time, the foundling or the bright path. historical appearance. dnh is now being carefully restored by restorers. after the devastation of the nineties and zeros, over the past 10 years , 38 pavilions have returned to their original appearance. in total, the territory contains almost fifty cultural heritage sites, a landscape park, a museum city and the highest ferris wheel in europe, and in winter

it also has the largest artificial turf skating rink. last year, decades later , vdnh returned to its original idea. the russia forum again made this place an exhibition of achievements. it's thursday, by the way. august 1 is on the calendar, we ask pessimists to calm down, relax, because summer is still, as we said, already a full month away, there’s still a whole month, how much can you do, how much can you learn, how much

can you learn, and how much more time can you have to relax, you can, here of course, in june-july some people were already able to have a rest, everyone has what to remember, two summer months are behind us, what to remember? 84 is already a very rainy summer month, but what will happen to august? we expect an average august and quite dry, with little rain. we exhale , we continue to plan our vacation, and then we talk about it on social networks, instead of 10

seconds of video, the text is back, beautiful photos, even this summer the style of the nineties is in fashion, these are bright vintage clothes, hairstyles, nostalgia for the films of those years. while fashionistas copied the images of their parents, gamers... tapped a hamster in a popular application, you you've probably heard this phrase: tapping means pressing on the smartphone display with your finger, someone even adapted a massager for this, there's that same hamster on the screen, pressing a bonus sounds incredible, players believe that bonuses will be converted into cryptocurrency, but so far, alas, apparently not enough hamsters earned. we were surprised not only by digital games, but also by street games, for example, quadrobics, that is, aerobics on four limbs, and teenagers in animal masks. they repeat the movements of cats and dogs; physical training is really needed for this. second wakeboards have also captivated us for summers in a row. more and more people are stepping up on them .

we have various programs, we have relay races, we have sapakh races, that is, from this, say, chill sopboard to the very maximum adrenaline rush, well, those who have already mastered the subboard, there are also gray and flyboard, there is still a whole month ahead. see makeup secrets for a street photo shoot from makeup artist safi kovalenko.

the warm season is great for a street photo shoot; for spectacular photos , you need special makeup. what base for choose makeup? it can be mattifying, it removes shine, or smoothing, it allows you to visually even out the texture of the skin so that the complexion is visible in the photo. and highlighter, we also remember that the camera

mutes the colors of makeup, especially in combination with sunlight, so we paint a little brighter than usual, this applies to both correction and shadows, so that the eyes look expressive, we tightly paint over the upper eyelash contour. we thickly apply long-lasting mascara, and also glue false eyelashes, work out the eyebrow line well, otherwise they will be lost in the picture. i apply loose powder to the so-called t-zone, take a rich shiny lipstick, and fix the makeup again. spray. now i will

look good from any angle. we used sustainable cosmetics so there shouldn't be any problems. but if during a photo shoot your shadows fall off a little, hyaluronic serum will help. i always carry a bottle with me. we apply it to a cotton swab and use this rotating motion to remove the darkness under the eyes. that's all, successful photo shoots, august is when there is not only a probability, yes, but almost a guarantee buy a ripe watermelon, how everyone loves them, wasps, by the way, too, yes, i adore watermelons, i hate wasps. when i was a child, i was often stung by wasps, this is a very nasty, very dangerous

insect, uh, what attracts wasps to watermelons, how can we protect ourselves from wasp stings, now we’ll figure it out. wasps and watermelons are a sweet couple; it seems that it is the sugar pulp that attracts insects, but this is not entirely true. watermelons simply ripen just in time when there are a lot of wasps, they don’t become particularly angry in august, there are simply more of them and... in due to the fact that they have a lot of larvae in their nests that need to be fed, they are more actively interested in human housing, they are not interested in us, our products are very good, and they like not only watermelon. in the second half of summer they also begin to be interested in meat products rich in protein, because they do not need them, but for feeding their larvae. and if we are in the way, ready to defend ourselves, just one bite can make you a target. when pressed. human, she defends herself, secretes alarm pheromones, signaling to her

relatives that something wrong is happening here, they beat ours, they flock, yes, to try to solve this issue... to get in, this is why they are dangerous, especially for people with allergies, so it is better to get rid of the hives, the klimovs do this every year. there were wasps in this, in this cabin, i poured water on the hole from which they crawl out, they all flew out, and i sprayed insect repellent there, it worked, i was lucky that they didn’t bite, this time the wasps occupied the porch, they called a disinfectant, they under the visor and i can’t get it out. fly and sting, insects like to climb where they will not be disturbed, as a rule, these are change houses, sheds and attics, there is not painted wood, but old wood - this is an excellent material for creating a hive, you can fight on your own if the nest is on a flat surface and

is small in size, there are folk methods - a jar of gasoline, they pour gasoline, they fly out of the nest at the smell. fall into gasoline and die there, but we must not forget that the wasps that return will not thank you for this, in the dark they are less mobile and gather in the nest for the night, therefore, it’s a little easier to deal with them, but still the most effective and safest way is professional treatment; we’ll use a cold fog generator under pressure to drive the product under the roof sheathing, plus we apply the product to the surface nearby, even those mustaches that were far away won’t bother us anymore, but beehive beat.

at the moment, this performance is exclusively shown at the novosibirsk theater, although it was previously shown at the bolshoi theater at the mariinsky theater.

also, this performance is staged at the paris opera, that is, they have the same costumes, the same thing the same, these are the requirements of the choreographer, there cannot be any. changes costumes novosibirsk craftsmen sewed exactly according to the sketches in the prison and in saint laran. it's big, it's so heavy. oh, show me, yes, how much does the hat weigh? there is a nuance. she moves me in different directions. and in order for me to stand straight, i have to stand like this , frowning a little. the avant-garde music of moresar is on stage during the middle ages. there is such a refraction of him as a symphonic composer and there are already these rebellious ones. the sixties, that's the beat, these percussion instruments, this freedom of hooliganism, the literary basis of victor hugo , preserved the very one who glorified the famous cathedral with his novel. there was a time when the french considered noterdam to be ugly and ugly, and under napoleon, they even wanted to demolish it, but everything changed after the publication of

yugo’s novel in 1831, the cathedral became the main attraction of paris, esmeralda, quasimode and fep meet here, and this is more than banal.

you must understand that it’s not good for you to be with this cop, it’s dangerous. five tickets is enough two adults, three children to moscow. have you heard anything about the oil for food program? do you have any idea how big it is? but is

there not enough oil in russia? this is a completely different level. oleg and i decided to get married. yes. you've been accepted as a graduate student at new york university. and they gave me a scholarship. you and i just live different lives. i can’t do this, it’s hard for me. are you leaving me like this now? do you recognize this woman? me. do you understand what you have done, how have you not seen an american in front of your nose for so many years? spy? august 1st on the calendar. summer this

year, to put it mildly, is quite hot, in many regions it is still very dry and, as a result, there are forest fires, smoke and soot in the cities, in other words, smog. the doctor, denis lobkov, knows exactly how to protect himself from all this. the fire is tens of kilometers away, and the smell of burning in the air is quite noticeable. it is, of course, better to protect your respiratory organs by leaving, but according to forecasts, the wind will change soon and the smell will disappear. we decided to wait it out in the house, if you have plastic windows, you need to switch them to winter mode, then the sashes will press closer and the smoke will not penetrate inside, although this is not the doctor’s task, i will show you how to do it. a scalpel, and not, not so, a hexagon. on the doors we find small cylinders, these are the so-called eccentrics, they have slots, short and longer,

the long position towards the room - this is the winter mode, turn all the eccentrics, you're done, turn on the air conditioning, if there is none, and the house is completely stuffy, we hang it on... we try not to go outside, especially the peak of the heat, that is, from noon to 16:00 . if you still need to take a walk, we put on a respirator to protect against carbon monoxide and smog. it will be marked: co. what to do when it is not there, we make a thick gauze bandage. we take with us a bottle of water to wet the tissues, by the way, i decided to protect yuki too, he will accompany me, we put

a clean, wet sock on the muzzle, here is a gas mask, look at what it is, my yuki tolerates such a procedure, calmly, let's go, yuki, let's go quickly , upon returning home, we wash our nose and rinse our mouth, you can... take a shower, and on such days we drink as much water as possible, she helps the body cleanse itself of toxins, take care of yourself! so, i remind you of august 1st on the calendar, and now sergei and i are sitting , envying everyone who is going on vacation, oh, but we are going too, which means we are envying ourselves, well, what would a vacation be without swimming, how i want to dive.

open water is usually a little above 23°, and the body needs 36 or 37. thermoregulation processes are activated, energy is spent not only on the swimming itself, but on keeping warm. hormones are produced, blood begins to flow faster, constriction skin vessels and blood flow becomes important through the internal organs. that ’s why after swimming we seem to be more tired, it costs energy to do this, but the coolness of the water is deceptive, and you can get heatstroke. sports doctor dmitry korolev will use a thermal imager to show why this is so.

our hero yaroslav has just taken a swim, the surface temperature of his body. 27°, and the head, on the head is already 30, the lower part of the body is really cooled, it corresponds to the water temperature for some time, that is , 28°, but the upper part, that is, the head, which remains above the water, it is still subject to thermal effects, this is one example of how sunstroke can suddenly occur, even if you were swimming, so hats and shade are our everything even on the beach, that’s what the surface of the legs and arms... only 27°, one of the reasons for cramps in the water, add here also weakness and unpreparedness of the muscles, if you swim for a long time, i don’t know the area there , you’ll faint for the first time, you swam far away, this can really lead to cramps against the background of hypothermia, adventures of the body in water the paradox continues, you knew that even in it there is a risk of dehydration, a swimmer loses 100-150 ml of liquid per kilometer of swimming,

including through the underside, but this is not felt immediately, man... and keeps his lips near the water, constantly as if wetting the oral cavity and not feeling so thirsty, so don’t forget to drink water on the beach, perhaps the most important test for the body, the load on all muscles at once in the water, the arms, legs, and torso work, and the faster, the it’s more difficult if we increase the speed in water twice, resistance increases fourfold, and swimming is an endurance workout. that’s why on the first day at sea the whole body hurts, but there are advantages, for example, the production of endorphin, the hormone of happiness. yuri nesterov, olga kislitsina, yuri lebedev, channel one. on the calendar it is the first of august, which means that vdnkh celebrates its birthday. the all-union agricultural exhibition, as it was called, was when it was solemnly

opened on august 1, 85 years ago. 85 years ago, beautiful.

should have been modest enough for just it was designed for 100 days, but it was such a resounding success that it was extended for a year and another year. vdnkh was constantly updated, maria sorokina, guide, great-uncle, architect nikolai chyuchulin, built this pavilion, and her father was a fire safety consultant at the exhibition, maria spent her entire childhood at vdnkh, remembers how you could eat apples in the michurinsky garden, they and now they are growing here, vdnkh is about nature, there is an aerial eco-trail, analogues of the capital. no, even biologists go for walks here, it’s an amazing monument nature, the astankino oak grove is part of a protected area, and on this trail we have an amazing opportunity to look at the crowns of trees and even see nests here, it’s quiet and peaceful here, you can take a break from the hustle and bustle, and there’s a city farm nearby, here not for the silence, for the fun, where else can you see

a reindeer ? chudva and also kurze, this new pavilion was built for the exhibition russia, like a glass technological atom, an exhibition within an exhibition in 8 months. the work was visited by 18 million people, every day there is a new show, the exhibition is over, but the holiday at vdnkh continues, the amusement park is open.

show, konstantin struchkov, anna ryabova, channel one. news on channel one. see you again soon. hello, the news is live in the studio sergei tugushev. several firing points from which ukrainian militants launched attacks on residential buildings were destroyed in zaporozhye region. u... a successful operation was carried out by the artillerymen of the dnepr group of troops, the crews of the geotsin b guns were working, they are gradually squeezing out the enemy in the orekhovsk direction. their goals are regional fortifications, military equipment and

ammunition depots. our fighters note that the enemy still adheres to the tactics of indiscriminate strikes. here, in any case, some of them have their own relatives, their own loved ones, that is, they again end up shooting at their own loved ones. therefore, yes, that is, the faster we work, the better. russian troops are confidently advancing in the northern direction in the area of ​​the village of perezdnoye, another large enemy stronghold has been taken under control. the attack aircraft worked under the cover of artillery and aviation. with their help, the main firing points were destroyed. then paratroopers in armored vehicles advanced to enemy positions from several directions. during the assault , a significant part of the ukrainian armed forces group was eliminated. three surrendered, the rest fled, leaving behind the dead and wounded. more. russians come to selection points for military service. in the volgograd region , more than 400 people have already signed contracts since the beginning of the year. the flow of candidates has grown in yekaterinburg. by the way, of those who signed a contract there,

more than 1,200 fighters were repeatedly awarded with state and departmental awards. but before joining the ranks of the armed forces, instructors conduct an individual conversation with each volunteer. for further distribution, profession, hobbies, and skills acquired in civilian life are taken into account. recruitment for uav operators, reconnaissance attack drones, deployed training grounds for training, there is also a wide selection there. let me remind you that by decree of vladimir putin

, a one-time payment has been established for those who enter into a contract with the ministry of defense from august 1. 400 thousand rubles will be received by russian foreigners who will perform tasks in the northwestern military district zone. important conditions: the contract period is at least one year. in addition, payment is recommended. should also be established for russian regions, and it should be no less than the federal one. in moscow, the total amount is 1,900 thousand rubles. the same number is in tatarstan. in korachay cherkessia -305. rub. in bashkiria -200. in the krasnodar territory - exactly a million, in the perm territory - 800,000 rubles. the supreme leader of iran, ayatallah ali khaminiya , ordered a direct strike against israel in response to the assassination of the head of the hamas politburo in tehran. citing unnamed iranian officials, including from the islamic revolutionary guard corps. they said the order was issued on wednesday morning, shortly after hani's death became known. tel aviv,

by the way, neither confirmed nor denied its involvement in the murder of the hamas leader. however however, the prime minister of israel, in his address to the nation, just now stated that difficult times lie ahead and expressed his readiness to confront any threat. against the background of another video. the kiev regime will not restore the transit of russian oil to slovakia and hungary, ukrainian prime minister denis shmygal announced this. according to him, this decision is supported in the european union. earlier , bratislava and budapest appealed to brussels with a request to put pressure on kiev to resume transit through the druzhba oil pipeline, but there was no reaction from the european commission. hungary and slovakia. threatened ukraine with retaliatory measures if it did not change its mind. in particular, they may stop the supply of diesel fuel, and also limit the export of electricity, which the kiev regime now sorely lacks. several

athletes became ill at the paris olympics after swimming in the seine. the organizers, despite the concerns of athletes and the public due to poor water quality, still allowed triathlon competitions to be held in the main urban artery of the french capital. they assured that the water had not yet been cleared of sewage and now you can swim in it. but in the end, after completing the distance , the athletes began to feel sick one by one. one of the contenders for victory, canadian tyler mislavchuk behind...

the channel, it will be a wonderful, amazing, unforgettable thursday, by the way, it’s already august on the calendar, the worst thing you can’t get enough of, it’s amazing mushroom time now, yes, in many regions in july it was very hot and dry, now it’s raining, which means there will be mushrooms, as i say, it’s mushroom time, people say that they are already finding white ones, a lot enough chanterelles, boletus, boletus, then naturally we are waiting for loads, honey mushrooms, volushka, nigella, i wonder if it’s possible to predict?

mushroom harvest, what is a mushroom wave, will this wave cover us or not, will there be a mushroom year or not? let's figure it out. right now, somewhere in the neighboring forest there are at least three types of edible mushrooms growing, in total there are 300 species edible in russia, says mycologist maxim dyakov. why don’t all mushrooms grow at once? first some appear, then others appear. naturally, each type has its own requirements. in the first wave, as soon as the snow melts, the most come out. resistant to wrinkles and stitches. afterwards - lovers of warm rains, white boletus, boletus, boletus, and raw mushrooms. the third wave from the end of august, milk mushrooms, honey mushrooms. autumn honey fungus begins to bear fruit when the temperature drops sharply at night. at the same time, it needs to be humid and cool. spouses tatyana and andrey sovko go to the forest every weekend. last year we filled a trunk full of mushrooms in one day. our record is about seven bags. is it even possible

predict mushroom harvest? there is a mushroom year, like this year, last year, it happens that there is practically none, let’s see what’s in the forest now, 10 minutes from the finds, a gray-pink fly agaric, we have a mushroom on a branch, this is a scaly tinder fungus, and what is this is that? this is such a group of mushrooms, hornataceae, in latin it is called clavicarona pixidata, gourmets add it to salads, option, stop, chanterelles, well done, found it, chanterelle, they write that these are perhaps the only mushrooms that worms do not like, that’s right, absolutely right, well not worms, but the larvae of fungus gnats and flies, too dense, they cannot develop in them, for this they need ergesterol, and so the chanterelle, unlike all other cap mushrooms, does not have ergosterol, this saves it, yes, and white chanterelles .. , like andrey’s, they’re really

big, here’s another thing, very often you come across chanterelles, for them this is not an obstacle, tatyana has a find, a family of white ones, three things at once, white, not white, white is a brown vulture with a white leg, but their smell is dried and ground into powder and then added to soups, about they say fragile russulas won’t make it, these plates will crumble like a daisy, but for mushroom caviar... the best thing is if the color is right, its taste depends on the color of the russula, the most delicious ones are greenish, red ones are less tasty, however, red russulas are not it is recommended to collect it in general, you will have a very bitter dish, not like with boletus, they call it redhead, yes, redhead, but let it grow up, so the mecologist and i have an empty basket, there is no wave yet, well, not here, but we unloaded brain, and andrey and tatyana plus we also picked up some mushrooms, not seven bags,

of course, but there will definitely be enough soup for potatoes. yulia mostova, dmitry likhachov, mikhail chetrikov, victor namunka and vasily yurov, channel one. of course, it’s better, tastier and healthier to cook yourself, but we don’t have time to do anything, the solution is ready-made food, all sorts of semi-finished products. well, listen, ready-made food, especially when we order it and it is delivered, we don’t know what’s inside , there are cases of poisoning. we began to stand at the stove less and increasingly choose ready-made food. over the past six months, it is estimated experts, its sales increased by 29% to 435 billion rubles. intensity. life has somehow sped up, you come and have no time to cook, i myself love to cook, but sometimes i’m lazy, again already in containers, you can cook, saving time is the first reason, the second is convenience, it all started during the pandemic, when everyone was locked up ordered food, people

got involved, as they say, now about 7% of the budget of the average russian is spent on ordering food, including ready-made food, the third to fifth order includes prepare your own food. the third reason is accessibility. previously, only cafes and restaurants offered ready-made food. now it is in every hypermarket for every taste and request. we have expanded the range of sets, set lunches, where you can take both side dishes and some kind of meat dish to share in a ready-made lunch box. at the same time, the cost is clearly lower than restaurant prices. due to the volume of the database, they can just reduce prices and make quality food and delivery. but it’s still more expensive than if you cook it yourself, in general yes, but let’s compare how long it takes you will spend in hours and how much it costs, they value their time not only in the capital, in kazan, for example, in addition to large retail chains, local producers also open prepared food departments in stores, we have

a large headquarters of chefs, four people per shift, two shifts, the kitchen changes, the assortment changes, and we pick up salads, onion rings for a snack. in izhevsk there are even separate stores of ready-made food; over the last one and a half to two years, the demand for it here has doubled, when they see that there is a large assortment, they still take it, especially new items, today i wanted okroshka, i also took meat for dinner, i took chak-chak cutlets for tea for the children, and this is arsenyev, a small town in the primorsky region, ready-made food in stores with local flavor , chinese pork, people love to eat, eat tasty, that is, it’s meat, it’s... the main thing is not to forget, dressed salads, especially with mayonnaise, have a shorter shelf life, the information should be on the label, look at the label, look at the production date, today’s date, and look at the production time, an hour ago, here look, 24 hours, important, the temperature in

the refrigerator should be from 2 to 6°, from +6 to +75° - this is a favorable temperature for distribution. if you have a vacation in august and you haven’t decided where to go yet, then why not go to a sanatorium, now it’s very, very fashionable, very popular, and, by the way, it’s a very useful way to get there. both under the paid program and under the free one, and we will now find out who has the right to free sanatorium treatment and what a beginner who buys a ticket at his own expense needs to know. how free access to the sanatorium? the list of federal beneficiaries is available on government services; you can contact social security or

consult the compulsory medical insurance fund. this is a referral for medical rehabilitation, which is called under a medical policy; a medical organization at the place of residence is authorized to give such referrals. patients in the outpatient clinic. it takes an average of three months to arrange such a voucher, firstly, to prepare a sanatorium-resort card. general blood test, urine test, electrocardiogram, fluorography for women: visits to a gynecologist and the conclusion of specialists if there are chronic diseases, for example, heart disease. the sanatorium is always selected according to the disease profile, sometimes it can be a health resort in another city. if a person has a bronchopulmonary system. there are diseases, where there will be more coniferous vegetation in order to improve the functioning of the pulmonary system, if a person has a musculoskeletal system, this is the treatment of, let’s say, osteochondrosis, joints, where there will be ramps, where there will be special beds for people with limited mobility, because

this profile is more limited in mobility, the gastrointestinal tract is a sanatorium where there will be more mineral water, a sanatorium named after gorky in the moscow region. olga prokopyevna from yakutia accepts patients from all over the country. it’s great that neurogymnastics exists to ensure that the brain works very well, both the right and left hemispheres. but now jonah is for that. to ionize, therefore, your cells. larisa vlasovna came from chita. just like at home, wardrobe and refrigerator, wonderful beds. demand for paid sanatorium programs this year is breaking records. my course of treatment for 10 days cost me little, only 18,000. why so cheap? but because i am here without accommodation, i live with relatives and come here only for treatment. svetlana has already given up for herself and her daughter in the same sanatorium. 150,000 for me 90,000 anti-stress and for my daughter 60,000, these are

children who are often ill. the price is affected by the room category. per person with treatment, food and accommodation is 7,000 in the summer. velvet season 4.000 will be make up the cost per person. what does a beginner need to know? you won’t be able to choose a wellness program for yourself, even if you pay for it. the patient himself. cannot prescribe any procedures, because these are the same as pills and treatments, and you cannot self-medicate, after the doctor sees the results of a cardiogram, fluorography, perhaps conducts additional research right in the sanatorium, and can create a wellness course and a diet menu. maryana zhukova, konstantin leonov, channel one. what i feel the snow, feel the heat, feel the torrential chill when my friends. with me, tonight in our studio gathered exactly those who have experienced and know exactly what a true

true friend is, i believe that friendship must definitely go through the test, i had an operation, it took 12 hours, igor comes, comes to me , i played a melody, the next morning he called and dictated the verses of the song “my friend”. how great, my friend, in general there could be conflicts every second, but... the horror is that with mikhail mikhailovich it's impossible to quarrel. friendship, you know, often begins with respect. all these years that we have been friends, i carry seryoga ’s guitar with him. we are our own people, we are not just friends, we are our wives, our sisters. we are already like lenin's parties, twin brothers. the voices are similar, sometimes even confused. lenchinko loves you all. if a friend turns out to be a friend, and not a friend.

product stellar group cognac old barrel product stellar group bourbon сtirsman product stellar group. mancacher whiskey is a product of the stellar group. gin snob is a product of stellar group. on the calendar august 1st, this means that the time has come, there are peaches and nectarines, tasty, ripe, fresh, our peaches are hairy, nectarine and bald, how else do they differ from each other and how to find the ripest and sweetest? the peach and nectarine have exactly two differences: the name and the peel; one is varnished, the other is smooth. personal brothers simply with different eye colors, because they are absolutely the same both botanically and

in terms of vitamin-mineral balance, as for the non-obvious benefits, these are flavonoids, flavonoids are phytochemicals, they promote micro-wound healing processes, they promote various anti-inflammatory effects, peaches and nectarines are also rich in vitamin a, it is responsible for an even tan, plus vitamin c and potassium, thanks to them for the production of collagen and velvety skin, it’s beautiful. like a peach , this expression just couldn’t come about. employees of gardens in the krasnodar region are already testing this expression on themselves. every morning, the agronomist and any worker in the garden begin picking a peach, of course, eating at least one fruit. and then harvest 3 tons per day. ripe fruits are immediately for sale, those that almost made it to transportation to cities. peach is very difficult to transport. needed for transportation. only a hard peach, a hard peach is stored for 8 to 10 days, then it begins

to deteriorate, such a fruit is easy to recognize on the shelves by appearance, to the touch, and the aroma is also appropriate. the fermentation process has started, it may be unsafe, you may get completely different vitamins and minerals than you were counting on. a perfectly ripe peach the aroma is sweet, we check where the stalk is, it itself is elastic, like a football . the peel, if you run your finger, can bunch up... but you can buy it, it will arrive at home in a couple of days, it’s easy to speed up the process. to do this, you will need a paper bag, an unripe fruit and fruits rich in ethylene, they must be put together, a banana and a green apple are responsible for this. the main thing is not to leave it on the windowsill; in direct sunlight , the peach is more likely to spoil than to ripen. karina

makaryan, mikhail chetveryakov, vasily yurov, channel one. no matter how juicy the peaches are if only we wouldn’t have come across juicy and sweet nectarines, we want something more substantial, and there is one wonderful and easy-to-follow recipe, look, in one hand you take an eggplant, in the other hand you take a chicken fillet, and these hands belong to the chef - a miracle happens to chef ivan kudryushov. meat goes well with eggplant, so i often cook them together. cut chicken fillet. salt, pepper, season with paprika, sprinkle with oil, leave to marinate, cut the sweet pepper in half lengthwise, remove the seeds, place on lattice together with the marinated fillet, bake

until done, don’t forget to turn over, the filling is ready, mix pieces of baked fillet, pepper, chopped cilantro, sweet sauce, chili corn starch, it will hold the filling components together and prevent the boat from falling apart. i stuff the eggplant and sprinkle it with vegetable oil. i wrap it in foil and place it on the grill with the cut side up, bake until done, garnish with cilantro and green onions, the meat in sauce in an eggplant wrapper turned out to be especially juicy, tender and bright in taste, let’s try it soon, it’s gaining in popularity

the popularity of a video with a smart bear who told a motorist where to go, the driver stopped near the side of the road and asked him a joke: well, how to get to ufa? oh, i don’t know if you think that bears are absolutely omnivorous, that raspberries, that motorists are all the same, but the bear turned out to be well-fed and kind, lazily pointed the right direction to you there with his head, but we are moving forward and are in a hurry to find out our fate not only today, but for the entire coming month of august, this august is a very interesting month, bright and extraordinary, firstly, he is a fanatic of perfection, he is unlikely to help those who are used to doing everything, let’s say, with a c grade, his motto is either perfect or not at all, but this is a great month for everyone who puts 100% into their business , is aimed at maximum results and is not afraid of big complex tasks, august has a lot of them in stock for every taste, just choose, we can handle it, there will be something to be proud of, and some

may become famous, secondly, he is a bit of an aesthete, he has taste and a sense of harmony, he loves... elegant and beautiful solutions, and can’t stand sloppiness and disorder , bad manners are also not welcome, there will certainly be problems, in general, let’s be tactful and polite with each other, back in august you need to work very carefully with money and documents, aries, this is relevant for you today, there is the risk of making a mistake with unpleasant consequences, otherwise the day is successful and profitable, although there won’t be any minor hiccups, but you will cope with them; for taurus, it’s a day when ... information, including random information, becomes of great importance. taurus ladies were shining they say: even with your best friends you shouldn’t always be frank. and be careful with fire. gemini has a difficult conversation with their boss or someone who is sure that they know everything better than anyone else. control yourself. remember that the stars talked about politeness anyway. and take care of your stomach and liver. good day for crayfish. success in

current affairs was shining with attention from the opposite sex. some money may come, however, most likely. crayfish will spend them right away, expect guests in the evening, leo is having a good day, just remember, you are today very noticeable, you have to comply, after lunch, perhaps some friction with relatives or neighbors, well, why do you need this and do without alcohol today, a great day for the girls, very businesslike, when work is going well, everything works out, maybe someone will have to helping, finishing something for someone or correcting other people’s mistakes, but it will count for you, and the evening will help you relax, perhaps with something pleasant. will surprise: for libra, some things may encounter some kind of obstacle, the stars hint about this: sometimes, if something doesn’t go, it’s better this is something to put off, try not to argue with your family. especially about money. scorpios today are the very charm. if no one falls in love with them, the luminaries will be very surprised. business contacts will also be good. you can try to negotiate something with your superiors. and

be careful while driving. sagittarius have a busy day, a lot of things to do, including unplanned ones, some conversations, trips , all sorts of running around. this can take a fair amount of nerve strength, but the result will be the envy of everyone. capricorns will have the opportunity to solve some difficult problem, get the answer to... some important question: this is not a bad day in order to improve something in the house, just be careful, there is a risk of injury. aquarians will not be offended on this day either. things will go well for those who work with wood and metal, operate some kind of equipment, build something, and in general, for anyone who is ready to roll up their sleeves, the evening seems to gather pleasant company for you. pisces today are charming, eloquent, confident in public, and know how to approach people. if anyone needs a good speaker or negotiator.

he probably would have said: hello, my joy, and would have treated me to some crackers. yes, yes, he always did that. how do we know this, the monk lived in the 19th century, evidence remains, the son of a rich kursk merchant, prokhor mashnin in the world. at the age of 7 he fell from a bell tower, remained unharmed, at 10 he became seriously ill, was healed, and became a monk. in the forest near sorov there was his monastery, the place where there was a stone on which he prayed. here robbers attacked him, but he put down the ax and did not resist, because he could not. to offend a living soul, they say, she protected him herself the mother of god appeared to him 12 times, and she connected him with the deveyevsky monastery. seraphim of sarov and the convent, what is the connection?

well, father, seraphim is such a spiritual leader for us, this is his guidance , both spiritual and purely practical, given by the queen of heaven herself, you can imagine so, she communicated with the mother of god, just like you and i now. the mother of god chose this place as her destiny and walked around it, following in her footsteps. the earth is illuminated by the piles of the queen of heaven herself, the priest definitely said who began to dig a ditch, the sisters finished, this one will go along the ditch, the virgin mary will read hail 150 times, that’s why everything will be here, people walk around it, some even barefoot, slowly, in order to have time to read the prayer 150 times. at the end of the journey we go to the chapel, once there was a feeding mill here, now they give out crackers, the tradition has been preserved. thank you, this is how father seraphim treated himself, yes, this is a blessing from father seraphim, for the health of the soul and body, thank you, as

the monks say, the reverend ones are still among them here, under the silver domes of the troetsky cathedral, he said that when i’m gone, you come to my rude and tell me everything as if alive, as if alive, and i will hear you, soon yours will pass, next to him are his things, his shoes. father was a size six, tall, with a hoe he used to dig a ditch. nearby is a diagram of the monastery, a prophecy drawn by seraphim of sarov during his lifetime. the altars of the three cathedrals should stand in a row; in 2022 , the last one, annunciation cathedral, was illuminated and decorated with mosaics. the last prophecy that is ours the monastery should become a laurel. he said that there is no women’s monastery anywhere, but in deveev , poor seraphim will have a monastery. the monks don’t believe it will come true. seraphim does not have it any other way. everyone who comes here feels its warmth and joy, even the flowers here have a special scent, in our time we really miss this joy, this sincere warmth, when

someone puts this shoulder on you, you can lean on your elbows, cry, tell your sorrows , and father seraphim is just such a saint, perhaps that’s why believers come here from the whole world to feel this care, st. seraphim of sarov. sergey abramov sotnik, mikhail chetveryakov, vasily yurov and maxim tkachenko, channel one. news on channel one, see you again soon, hello, news on air, in the studio sergei tugushev. a large unit of ukrainian militants was eliminated in the zone of responsibility of the vostok group of troops; the enemy was hiding in a strong point; the crew of the k-50 helicopter struck it.

mi-28 received the task, took coordinates, went to the target area, launched an air strike according to the target area, according to reports, the target was hit, the task was completed. meanwhile, in the territories liberated during special operations , demining work is continuously underway, sappers from the southern group of troops are inspecting farmland and roads, local residents often turn to engineering troops specialists for help, unexploded ammunition is found in yards and... some of the shells are removed in a specialized transport and eliminated outside populated areas, others are destroyed on site. without these units our victories in the field are impossible. front. today in russia they celebrate armed forces logistics day. defense minister andrei belousov congratulated military veterans and specialists from logistics services. he noted the significant contribution of the unit in achieving the goal of the special military operation and wished new successes for

the benefit of the homeland. service. was created in russia more than three centuries ago, and today, thanks to it, our fighters use robotic platforms to deliver cargo and ammunition to the front line, and are armed with the most modern drones and equipment electronic warfare, and damaged equipment is quickly restored. this year, the volume of supplies of weapons to the front exceeded last year’s figures by 12 times. more and more russians are coming to selection points for military service. since the beginning of the year, more than 4,000 people have already signed contracts in the gograd region. the flow of candidates has grown in yekaterinburg. by the way, of those who concluded agreements, more than 1,200 fighters there were repeatedly awarded with state and departmental awards. but before you join the ranks armed forces with each volunteer, instructors conduct an individual conversation. for further distribution , profession, hobby, and skills acquired in civilian life are taken into account. in general, there are a lot of friends

there now. is located and it would be just plain ugly to stay here in civilian life, when they were working on cars there, that is, they had their own garage, assembled different cars, and studied computer systems and complexes, that is, because of this, i got into rap. many citizens express a desire to serve in elite troops, such as the airborne forces, the navy, including including the marine corps unit, there is now a large recruitment for operators.

the same amount is in tatarstan, in karachaevo-cherok 1,305 rubles. in bashkiria -200, in the krasnodar territory exactly a million, in the peronsky territory 800,000 rubles. a restored, and essentially rebuilt, city railway station was opened in mariupol. during the period of active hostilities in 2022, the building was destroyed by 80%. and now the modern transport complex, which specialists erected in record time, is accepting passengers. the adjacent territory. at the entrance to the station there is a restored memorial plaque with traces of shrapnel, the only thing left from the facade of the former building. exactly 85 years ago , the all-union agricultural exhibition opened in moscow; now everyone knows it as vdnkh. it was created for the twentieth anniversary of soviet power. and, according to

the original plan. was supposed to work only 100 days. in soviet times, it was the city of utopia with incredible pavilions, palaces, but many were built for the opening of the buildings, were made of wood and not preserved, so the first visitors to the exhibition certainly would not recognize it today. in the thirties, this territory did not yet exist at vdnh; by the fifty-fourth year , this arch, which is now called the main passage, was built. in 1939, on the opening day of the all-union agricultural exhibition, this building was its entrance, which is why we see this building in all the films of that time, foundling or bright path. the historical appearance of vdnkh is now being carefully restored by restorers, after the devastation of the nineties and 2000s, over the past 10 years , 38 pavilions have already been restored to their original appearance. in total, there are almost fifty cultural heritage sites on the territory, a landscape park, a museum city, the tallest ferris wheel in europe, and in winter

there is also the largest artificial skating rink. last year, a decade later, vdnkh returned to its original idea; the russia forum again made it an exhibition of achievements. it was visited by more than 18 million people in danhat. and again you are watching good morning on channel one, thursday has come, and this is the first of august, but the topic is different now, not just because there is a month of summer left, but a serious topic, how many times have we already discussed it, but it’s still on the agenda, telephone scammers, everyone seems to know. they can pretend to be anyone, relatives, police officers, and personal managers, they are interested in your personal data, just keep some numbers and so on, and that you can’t say anything to anyone, you need to immediately interrupt the conversation, these are swindlers, no one

but you is not interested in you, we seem to know all this, but for some reason at this moment sometimes we forget, there are big troubles here , quite possibly, a personal account for a government service. more than just an account, an electronic key to our lives, and scammers really need it. using passport data , you can submit applications for communication with government agencies or with commercial structures where there is citizen verification through government services, for example, on the website of microfinance services. and to apply for a loan, of course, the portal itself will not issue it, but it will easily confirm your identity during registration, by requesting a 2nd personal income tax certificate, in some microfinance organizations , all you need is a passport to apply for an online loan. and that's not the only thing. fraudsters log in to the federal tax service website and submit an application through government services to receive someone else’s tax deduction. attackers use social engineering and can pretend to be anyone, first of all,

they are representatives of government bodies, the ministry of digital development, government agencies that are involved in the payment of some kind of benefits for citizens. another option is mobile phone employees. this is one of the new scams they call warn that it’s time to renew the contract, and you just need to name the code that will now arrive, in a similar way they are trying to open two-factor authentication for government services, since last year it has been mandatory, so how can you understand that the account is being broken or scammers are already there, by mail or phone notifications will fly, for example, that a request has been made to the credit history bureau, and you have not even been to your personal account, or there is already a message from several microfinance organizations that: the loan has been approved, in this case we immediately check your credit rating, to make sure whether they managed to issue a loan for you or not, then we take a passport with nin from the mfc. you declare that your account has been hacked, they change your login password,

then a copy of the application that you submitted to the mfc, screenshots from the application that some suspicious transactions have appeared there , that loans have been taken or more no, attach it to the police report. what if loans were taken with the same documents to the bank? fraudsters take money from your government services, the money is not transferred to your card, so there is no evidence of receipt of funds, which means the agreement can be declared invalid and not concluded. that is, the bank is obliged to withdraw a non-existent loan from you. natalia lyubchenko, alena korolkova, yuri lebedev, alexander aleksenko and dmitry gordienko. first channel. there is still a lot to do in the month of summer ahead, for example, go to the water park with the children, yes, there are pools and slides, and we adults must remember that the water park is a place of increased danger, please listen to the advice of the senior lifeguard osvot ministry of emergency situations of russia, osman dilibash. you came to

the water park with your child, tell us how your vacation will be, look. these are slides for adults, children are not allowed to ride on them, they are designed for a certain height and weight, children are able to reach very high speeds on them, this is dangerous, this is a children's slide, decide how many times you can ride, and how long you will swim if the child knows about your plans, he will be less capricious when he needs to leave. children under 10 years old swim in life jackets, let's put one on. choose by size, vest should be fastened tightly on the child so that it doesn’t rise up to the chin like this when he is in the water, explain where to take off the slippers,

let’s take them off, let’s put one in the other, like this so that they don’t get lost, we won’t run on the wet floor, it’s better to walk with a side step, let’s try together. well done, we won't fall. take your time on the slide, wait until the child who was walking in front of you slides down, then count to ten and you can go, i will be waiting for you at the bottom. oh, well done, clever girl, when the child gets tired of riding, suggest he can swim, but we won’t jump into the pool from the side. this is not allowed in the water park, the bottom may be closer than it looks and you will hit yourself. even if the child already knows how

to swim, we stay nearby all the time, keep an eye on him, and do not allow the child to become hypothermic. let's go take a warm shower. sit with your child in towels for at least a quarter of an hour, do everything right, a trip to the water park will bring you and your child nothing but joy. how many times have i told you, find a normal job, i noticed that your psychos know how to think, i want to use it, we are looking for a needle, but we don’t notice the stogasem, we are talking about a tragedy, how can you not understand it, i discovered your talent, i will close it, you will deliver pizza from me again, you will, what are you want to? so that we do all the work here for you, it’s time to develop,

pasha, to approach things more carefully, i’m in the herm, we’re going back to the wards, it’s a pity, it turned out very smoothly, time is running out, detective syndrome, today after the program it’s time.

tomorrow on the first, how did you find me, listen, well, i’m a mint, i didn’t find people like that, he can ruin everything, he won’t have time, you’re an investigator for especially important cases, for what purpose did special missions come to us, you came back, well done, but you have to understand that you can’t deal with this cop it’s good to be, it’s dangerous,

on the calendar august 1, summer this year, to put it mildly, is quite hot, in many regions it is still very dry and, as a result , forest fires in the cities are burning, kobot, in other words, was able to protect himself from all this, exactly doctor denis lobkov knows. the fire is tens of kilometers away, and the smell of burning is air up to... how to protect your respiratory organs?

of course, it’s better to leave, but according to forecasts, the wind will change soon and the smell will disappear. we decided to wait it out in the house; if you have plastic windows, you need to switch them to winter mode, then the sashes will be pressed tighter and smoke will not penetrate inside. although this is not a doctor’s task, i will show you how to do it. a scalpel, and not, not so, a hexagon. on the sashes we find small cylinders, these are the so-called eccentrics, they have short and longer slots. all eccentrics, ready, turn on air conditioning, if there is none, and the house is completely stuffy, hang wet gauze on the fan and

change it as it dries, try not to go outside, especially the peak of the heat, that is, from noon. until 16:00, if you still need to take a walk, put on a respirator to protect against carbon monoxide smog, there will be a marking on it, what to do when it’s not there, make a thick gauze bandage, take a bottle of water with you to wet the fabric, by the way, i i decided to protect yuki, he will accompany me, we put on a muzzle, a clean, wet... sock, here is a gas mask, look how, my yuki tolerates such a procedure, calmly, let's go, yuki, let's go quickly, upon returning home, we wash our nose, rinse our mouth, we can take a shower, and on such days we drink

as much water as possible, it helps the body cleanse itself. the novosibirsk opera and ballet theater is on tour in moscow on the historical stage of the bolshoi theater. our correspondent maryana zhukova has a lot of vivid artistic details. this is not the first time that artists of the novosibirsk opera and ballet theater have been bringing their productions to the capital since the late fifties. very a beautiful scene when the curtain opens, this is the sparkle of the whole hall, of course. we want to show them our siberian warmth, moscow, the stage is beautiful, we opened the tour with the notre dame cathedral in paris, in every movement the recognizable style of the classical choreographer of the 20th century ralan pyati. there is a completely different plasticity here, angular, a little sharp, that

is, for the ballerinas who perform swan lake, sleeping beauty, this is still a little different. usual style. classical dance and grotesque modern plastic arts. these images were seen by the audience of the parisian opera at its premiere shows in 1965. at the moment, this performance is exclusively shown at the novosibirsk theater, although it was previously shown at the bolshoi theater, the mariinsky theater. also , this performance is staged at the paris opera, that is, they have the same costumes, the same things , these are the requirements of the choreographer, there cannot be any changes. the costumes were made by novosibirsk craftsmen exactly to the point. searches beyond the prison and in saint laurent. it's big, it's so heavy. oh, show me, yes, how much does the hat weigh? there is a nuance. she moves me in different directions. and in order to in order for me to stand straight, i have to stand like this , frowning a little. on the stage of the middle ages, morris's avant-garde music is hot. there is such a refraction of him as

a symphonic composer and there are already these rebellious sixties, this beat, these percussion instruments. this freedom of hooliganism. the literary basis of victor hugo was preserved by the same one who glorified the famous cathedral with his novel. there was a time when the french considered noterdam ugly and ugly, and under napoleon they even wanted it demolish. but everything changed after the publication of vuggo’s novel in 1831. the cathedral became the main attraction of paris. here esmeralda, quasimode and fap meet, and this is more than a banal triangle. technically, frol has the most complex variations in ballet. party of the japanese kahiye fukuda. how do you prepare for going on stage? well, i just rehearse a lot. for the next 3 days , swan lake, restored by the moscow edition of the fifty-sixth year, will be on the historical stage. completely different choreography, completely different drawings different from pitipa and naturalvich, that is

, this is a different swan lake. tours of the novosibirsk state academic opera and ballet theater on the historical stage of the bolshoi. wasps and watermelons are a sweet couple; it seems that it is the sugar pulp that attracts insects, but this is not entirely true. watermelons simply ripen just in time for it to become.

releases alarm pheromones, signaling to its relatives that something is wrong here, they are beating ours, they flock together, yes, to try to sort out this issue, these we are dangerous, especially for people with allergies, so it’s better to get rid of the hives, the klimovs do this every year, the koss were in this in this shed. i doused the hole from which they fly out with water, they all flew out, and i sprayed insect repellent there, it worked,

i was lucky that they didn’t bite, this time the wasps occupied the porch, they called an exterminator, they are under the canopy and i can’t get them, but they fly and sting, insects like to climb into places where they will not be disturbed, as a rule, these are cabins, sheds and attics, there are no...

we don’t have time to do anything, the solution here is ready-made food, all sorts of semi-finished products, well, listen, ready-made food, especially when we order it and it ’s delivered, we don’t know what’s inside , there are cases of poisoning, we started standing at the stove less, that’s all choose ready-made food more often; over the past six months, according to experts, its sales have increased by 29% to 435 billion rubles. the intensity of life has somehow accelerated, you come and have no time to cook. i like to cook myself, but sometimes i’m lazy, again in containers, you can’t wash the dishes. saving time is the first reason, the second is convenience.

it all started during the pandemic, when everyone was locked up and ordered food, people got involved, as they say, now about 7% of the budget of the average russian is spent on ordering food, including ready-made food. every third fifth order includes ready-made food. reason three. accessibility, if previously only cafes and restaurants offered ready-made food, now it is available in every hypermarket for every taste and request. we have expanded our range of kits, set lunches, where you can take both side dishes and some kind of meat dish together in a ready-made lunch box, and the cost is clearly lower than the restaurant price. due to the volume of the database, they can reduce prices and provide high-quality food and delivery. but it’s still more expensive than cooking it yourself. in general yes, but let's compare how much time you spend in hours and how much it costs. they value their time not only in the capital. in

kazan, for example, in addition to large retail chains, local producers also open prepared food departments in stores. we have a large headquarters of chefs, four people per shift, two shifts, the kitchen changes, the assortment changes. and we are picking up salads, onion rings for a snack, i took ready-made shawarma. there are even separate ready-to-eat stores in izhevsk. in the last one and a half to two years, the demand for it here has doubled, when they see that there is a large assortment, they are still taking, especially new items, today i wanted okroshka, for dinner i also took meat, for the children i took cutlets for tea, chak-chak, and this is arsenyev, a small town in the primorsky region, food is ready in stores with local flavor, gabojou, pork in chinese, people love to eat, eat tasty food, that is, this is meat, these are salads, mayonnaise, the main thing is not to forget dressed salads, especially mine... they are stored less, the information should be on the label, look at the label, we look at the production date, the date is today, yes

, we look at the production time, an hour ago, we look at the deadline. water content for 24 hours, it is important that the temperature in the refrigerator should be from 2 to 6°, from +6 to +75°c - this is a favorable temperature for the spread of microorganisms, the packaging should be completely vacuum sealed, and of course, if food is stored in open trays, its remains must be written off at the end of the day. natalya kovaleva, vladimir repina, zernogumanov, yulia bykova, channel one. let's move forward and present the most super sports news from the super sports world of news. a word from our most athletic colleagues on channel one. russian national football team midfielder alexei mironchuk is preparing to conquer a new world. champion of the russian premier league , three-time winner of the national cup as part of

lokomotiv, as well as a winner of the europa league with italian atalanta. will continue his career in the main league of north america, the new team atlanti united, the twenty-eight-year-old mironchuk will undoubtedly be assigned the role of a key player, and in general in mls, the russian will find himself in the company of world football superstars. suffice it to say that in this league, lionel messi, the most decorated football player in history, who has collected a record collection of eight golden balls, is defending himself. and pleases the fans with a bright game, scoring goals for every taste, which is worth it though i wish i had such a spectacular long-range shot in the match against sporting kansas city. messi is assisted in attack by his longtime friend luis suarez. the uruguayan also quickly got used to mls and managed to score no less than 12 goals in 18 matches. they also

play for inter-miami. defended by the most experienced hugo lloris, in the near future his compatriot will be joined by another world champion, forward olivier giroud, the best scorer in the history of the french national team. however, from time to time , unusual stars appear before the audience in mls. sensational this season was the appearance at the stadium

of the raccoon, to whom the fans gave the nickname rakino. he became everyone's favorite, having managed to spend almost 3 minutes on the field, as the league press service noted, this is a record time for the raccoons in the history of mls. thursday morning will continue the news release, because it’s time to find out what ’s new in the country and in the world by this hour. hello, the news is on air, in the studio sergei tugushev. several firing points from which ukrainian militants launched attacks on residential buildings were destroyed in the zaporozhye region. the artillery carried out a successful operation groupings of troops dnepr. the crews of the geotsin b guns were working. they are gradually squeezing out the enemy in the orekhovsk direction. their goals were to strengthen the district, military equipment and ammunition depots. our fighters note that the enemy

still adheres to indiscriminate tactics . blows shot, here in any case some of them have their own relatives, their loved ones, that is, again, it turns out they are shooting at their own loved ones, so yes, that is, the faster we work on it, the better. russian troops are confidently advancing towards in the northern direction, near the village of perezdnoye, another large enemy stronghold was taken under control. the attack aircraft worked under the cover of artillery and aviation. with their help, the main firing points were destroyed. then towards enemy positions from several directions. paratroopers moved out in armored vehicles. during the assault , a significant part of the ukrainian armed forces group was eliminated. three surrendered, the rest fled, leaving behind the dead and wounded. and more about the courage of our soldiers in the guard, senior lieutenant sefer yakhyaev, finding himself with his assault group under enemy fire, rescued two wounded comrades, provided first aid to them, evacuated them to a safe place, and then

continued the battle. as a result, our military took an enemy stronghold. private iceman... rafullaev, covering the advance of our infantry, shot down several fpv drones and eliminated a group of militants. having suffered heavy losses, the enemy was forced to retreat; our attack aircraft were able to occupy a new one. positions. iranian supreme leader ayatallah ali khaminiya ordered a direct attack on israel in response to the assassination of the head of the politburo in tehran hamas of ismail haniyeh. the new york times writes about this, with reference to unnamed iranian officials, including from the islamic revolutionary guard corps. they said the order was issued on wednesday morning, shortly after haniya's death became known. tel aviv, by the way, neither confirmed nor denied its involvement in the murder of the hamas leader. however, the prime minister of israel, in his address to the nation, stated right now that difficult times lie ahead and expressed his readiness to confront any threat. against the backdrop of another round of escalation in the middle east, airlines

are suspending flights to tel aviv for safety reasons. regular flights, in particular , were canceled by two american carriers, delta and united airlines. the un security council held an emergency meeting in connection with the death of ismail hani. strongly condemned the killing of the hamas leader. those who are behind this, said our country’s acting permanent representative to the world organization dmitry polyansky, should have realized how dangerous the consequences could be. in particular, this is a serious blow aimed at a ceasefire in the gaza strip, negotiations between hamas and israel, of which hania was a direct participant. the diplomat pointed out, not to mention the impact on the general shutdown in the middle east. such attempts to drag iran into a regional confrontation will destabilize the already tense atmosphere in the region. the vicious practice of targeted assassinations of prominent political and military figures puts the middle east on the brink of

a regional war. a number of other countries made similar statements in the security council. except the usa and uk. they did not comment on the murder of khaniev. instead , they justified any actions by israel. the kiev regime will not restore transit. russian oil to slovakia and hungary, ukrainian prime minister denis shmygal announced. according to him, this decision is supported in the european union. earlier, bratislava and budapest turned to brussels with a request to put pressure on kiev to resume transit through the druzhba oil pipeline, but there was no reaction from the european commission. hungary and slovakia threatened ukraine with retaliatory measures, unless she changes her mind. in particular, they may stop supplies of diesel fuel, and also limit the export of electricity, which kiev. the regime is now in dire need. several athletes became ill at the paris olympics after swimming in senis. the organizers, despite the concerns of athletes and the public due to poor water quality,

still allowed triathlon competitions to be held in the main urban artery of the french capital. they assured that the water in the seine has been cleared of sewage and is now safe to swim in. but in the end the completion of the athletes' distance along... a rally in pennsylvania on july 13, was clearly visible from the place where the ex-president spoke, evidence of thomas crooks shooting at donald trump in that video recorded from the podium from behind trump. the footage was published by an american tv channel.

good morning, dear friends, wake up, a new day has come, it will definitely be warm, amazing, unforgettable, this day is greeted with you, attention, attention, sergey babaev and svetlana zeynalova, it’s me, for sure, we wish you a wonderful day, and this, by the way, is thursday, august 1st on the calendar, we ask pessimists to calm down, relax, because it’s still summer, how... how much can you do, how much can you learn, they said it’s already a third full, there’s still a whole month left, how much to learn, and how you can still have a good time to rest, you can, of course, in june-july, someone already managed to rest,

everyone has something to remember, two summer months are behind us, what we remember, the weather surprised us, june became the hottest in the entire history of meteorological observations, and according to around the world, temperatures in june were climatically higher. in in the extreme northern regions of russia, for example, in yakutia, the weather was also hot, the temperature rose to 30°. this summer is not only the hottest, in some places it is the rainiest. a lot of precipitation fell in moscow in july, it became the rainiest in the entire history of meteorological observations, 196 mm of precipitation, despite the fact that 84 is already a very rainy summer month, but what will happen to august? we expect an average august and quite dry, with little rain. we exhale, we continue to plan our vacation, and then we talk about it on social networks, instead 10 seconds of video, the text is back, beautiful photos, the style of the nineties is in fashion this summer . these are bright vintage clothes, hairstyles,

nostalgia for the films of those years. while fashionistas were copying the images of their parents, gamers were tapping the hamster in the popular application. you've probably heard this phrase: tapping means pressing the smartphone display with your finger. someone even used a massager for this. there is the same hamster on the screen - click bonus. sounds incredible. players believe that bonuses will be converted into cryptocurrency. but so far, alas, apparently, few hamsters have earned money. not surprised only digital games, but also street ones, for example, quadrobics, that is, aerobics on four limbs, teenagers in animal masks repeat the movements of cats and dogs, physical training is really needed for this. for the second summer in a row , wakeboards have also captured our attention; more and more people are using them. sup board rental is gaining wild popularity. compared to last year , the trend has increased the demand for sapa by 60%. instructor. rezida sorokino even holds

corporate events, we have various programs, we have relay races, we have sup races, that is, from such, say, chill sup boarding to the very maximum adrenaline rush, well, those who have already mastered subboarding, there are also surfing, flyboarding, there is still a whole month ahead to get up and take a ride to enjoy the views of this summer from the water. yuri nesterov, nikolai krysanov, polina losan, channel one. if you have a vacation in august and have not yet decided where to go, then why not go to a sanatorium? now it’s very, very fashionable, very popular, and by the way, it’s very useful, yes, it means getting with in kind you can use both a paid program and a free one, and we will now find out who has the right to free sanatorium treatment, what a beginner who buys a ticket at his own expense needs to know, how to get to a sanatorium for free, a list of federal beneficiaries is available on government services, you can apply: social security

or consult with the compulsory medical insurance fund, this is a referral for medical rehabilitation, which is called according to a medical policy, medical organizations at the place of residence of patients are authorized to give such referrals, in a clinic, on an outpatient basis outpatient department. it takes time to arrange such a voucher, on average three months, firstly, to prepare a resort card for the sanatorium. general blood test, urine test, electrocardiogram, fluorography for women , visits to a gynecologist and... inclusion of specialized specialists, if there are chronic diseases, for example, heart disease, the sanatorium is always selected according to the profile of the disease, sometimes it can be a health resort in another city, if a person has bronchopulmonary system of the disease exists, where there will be more coniferous vegetation in order to to improve the functioning of the pulmonary system, if a person has a musculoskeletal system, this is treatment for, let’s say, osteochondrosis, joints, where there will be ramps, where there will be special beds for...

like at home, a closet and a refrigerator, wonderful beds. the demand for paid sanatorium programs is breaking records this year. my course of treatment for 10 days cost me little, only 1800. why is it so cheap? but because i am here without accommodation, i live with relatives and come here only for treatment. svetlana for herself and her daughter in the same she has already given 150 to the sanatorium. for me , 90,000 anti-stress and... in the summer,

the velvet season 4.0 will be the cost per person, what a beginner needs to know, a wellness program, even if you pay for it, you won’t be able to choose it yourself, the patient cannot prescribe any procedures for himself, because it is the same as tablets or...

stellar group product, rom, castro, stellar group product, pechora vodka, stellar group product, veda vodka, stellar group product. what do i feel like, what do i want from the heat, what do i need from rain? pouring, when my friends are with me, tonight in our studio gathered exactly those who have experienced and know exactly what a true faithful friend is. i believe that friendship must definitely go through a test, i had

an operation, it took 12 hours, igor comes, comes to me, i played a melody, in the morning he called and dictated the verses of the song “my friend”. how amazing! the soviet union is no more, now you can earn a lot of money in a completely legal way. have you heard anything about

the oil-for-food program? you do not can you imagine what volumes there are? what do you mean, there’s not enough oil in russia? this is a completely different level. oleg and i decided to get married, yes. you were accepted into the master's program at new york university and given a scholarship, it's just that you and i live different lives, i can't do this, it's hard for me, then you're leaving me like that, you recognize this woman, i think you know what happened in cancer, but for us this means that all foreign intelligence services are becoming more active there, hello, i won’t interfere, of course, what do you think, he figured you out, i hope bye no, i have never cheated on my wife, and you? i’m not married, i studied at your university, but not a single professor helped me make a career, hello, trader, from monday to first, you understand what you’ve done, how you

haven’t seen an american spy in front of your nose for so many years. on the calendar, august 1st, this means that vdnkh is celebrating its birthday, the all-union agricultural exhibition, that’s what it was called, well, when it was solemnly opened on august 1st, 85 years ago, 85 years ago, a beautiful number, the age seems to be so respectable, sedate, but the exhibition is constantly getting younger, becoming more and more beautiful, ever younger, and this is such a fashionable space now, a lot of different events are happening there, oh, i ’ve been to it so many times this year. a city within a city, tourists come here from different parts of the world, almaty, kazakhstan, it was just such a childhood dream

to come, today this gestalt was closed inkrojab, we have friends from france , they really enjoyed it in the park today, diversification. a lot of variety, very impressive, vdnkh is about learning about all peoples and relaxing your soul. vdnkh was conceived in 1935 as a showcase of the achievements of the soviet state; it was opened in 1939. initially , the exhibition was supposed to be quite modest , lasting only 100 days, but it was such a resounding success that it was extended for a year and another year. vdnkh was constantly updated, maria sorokina, guide, great-uncle, architect nikolai chyuchulin. built this pavilion, and my father was a fire safety consultant at the exhibition, maria spent her childhood at vdnkh and remembers how it was possible to eat apples in the michurin garden, they still grow here. nature, there is an aerial eco-trail, there are no other analogues to the capital, even biologists go for walks here, this is an amazing

natural monument, the ostankino oak grove is part of a protected area, on this trail we have an amazing opportunity to look at the crowns of trees and even see nests here, it’s quiet and peaceful here , you can take a break from the hustle and bustle, and there is a city farm nearby, not here for the silence, for the fun, where else can you see the northern deer it’s so beautiful, it’s so cute, right, alpacas live here, the adults are delighted, you can talk to all the animals , feed them, we’ve already been walking for 2 hours and we probably won’t even leave, there are so many cafes, like in a resort town, there’s a whole house russian cuisine, with a dozen corners from different republics, i liked the kamchatka house, shurpa soup, miracle and also kurze, this new pavilion was built for the exhibition russia, as... a technological atom, the exhibition at the exhibition was visited by 18 million people during the 8 months of work,

each new show day! the exhibition is over, but the holiday at vdnkh continues, there is an amusement park, a cable car, a ferris wheel, the sun of moscow, vdnkh continues to develop, change, grow. i liked the landscape design, you can take a walk, there are a lot of different areas, everything is done here for... people so that they can easily relax, and yet here there are also concerts, master classes, and lectures, local residents on their morning jog there is also a library here, vdnkh is not just a fashionable place, there is literally everything for everyone. elizaveta nikishova, konstantin struchkov, anna ryabova, channel one. so, i remind you that it’s the first of august on the calendar, and now sergei and i are sitting, envying everyone who is going on vacation. oh, what about us? we’re going, it means we envy ourselves, well, what’s a vacation without swimming, how i want to dive into any

body of water that is in front of us, i don’t really want to dive into all sorts of scientific knowledge, about physics, about chemistry, about physiology, i don’t want to , but it is necessary, life is like that, as they say, it will force you, and we will go deeper, right now, attention, super movie, it won’t be boring, the adventure of our bodies in water. on a hot day we dive into the water and amazing things happen to our body. the temperature of open water is usually a little above 23°, and the body needs 36 or 37. thermoregulation processes are activated, and energy is spent not only on swimming itself, but on keeping warm. hormones are produced, blood begins to flow faster, skin vessels narrow, and blood flow becomes fundamental.

8°, but the upper part, that is, the head that remains above the water, is still subject to thermal effects, this is one from examples of how sunstroke can suddenly occur, even if you were swimming, so hats and shade are all ours even on the beach, here is the fact that the surface of the legs and arms is only 27°, one of the reasons is cramps in the water, add here still weaknesses, unpreparedness of the muscles, for example, if you swim for a long time, not knowing the area , you swam far for the first time, this is possible...

and, perhaps, the most important test for the body, the load on all the muscles at once in the water, both arms and legs work, and torso, and the faster, the more difficult. if we increase speed in water doubles, the resistance quadruples. in addition, swimming is an exercise in endurance. that’s why on the first day at sea the whole body hurts, but there are advantages, for example, the production of endorphin, the hormone of happiness. yuri nesterov, olga kislitsina, yuri lebedev, channel one.

a video is gaining popularity on the internet with a smart bear who told a motorist where to go, the driver stopped near the side of the road, there was a bear lying there and he... as if jokingly asks him, well , how to get to ufa? oh, i didn’t know, did you, that bears are absolutely omnivorous, that raspberries and motorists, it’s all the same, but the bear turned out to be well-fed and kind, lazily pointed with his head in the right direction, you there, well, we are moving forward and are in a hurry to find out our fate not only for today, but for the entire coming month, august, a very interesting month this august, bright and unorthodox. firstly, he is a fanatic of perfection, he is unlikely to help those who are used to doing everything, let’s say, with a c grade, his motto is either perfect or not at all, but this is a great month for everyone who puts 100% into their business, aimed for maximum results and is not afraid of big complex tasks, august has a lot of them in stock for every taste, just choose, we will cope, there will be something to be proud of, and some may

become famous, secondly, he is a bit of an esthete, he has taste and a sense of harmony, he loves elegant and beautiful... solutions, but he can’t stand sloppiness and disorder, bad manners are also not welcome, there will certainly be problems, in general, let’s be tactful and polite with each other. back in august, you need to work very carefully with money and documents. lights, this is for you relevant today. there is a risk of making a mistake with unpleasant consequences. otherwise, the day is successful and profitable, however, it will not be without minor inconsistencies, but you will cope with them. for taurus, this is a day when information, among other things, becomes very important. random. the luminaries tell taurus ladies: even with your best friends you shouldn’t always be frank. and be careful with fire. gemini has a difficult conversation with their boss or someone who is sure that they know everything better than anyone else. control yourself. remember that the stars talked about politeness anyway. and take care of your stomach and liver. good day for crayfish. a luminary that promises success in

current affairs is attention from the opposite sex. a little money may come, but most likely you will spend it right away. in the evening, expect guests, leo is having a good day, just remember, you are very noticeable today, you need to fit in, after lunch, there may be some friction with relatives or neighbors, well, why do you need this and do without alcohol today, a great day for virgos is very businesslike , when the work is going well, everything is going well, you may have to help someone, finish something for someone or correct other people’s mistakes, but it will count for you, and the evening will help you relax, maybe you will be pleasantly surprised with something... in some cases, you may encounter some kind of obstacle, the stars hint about this: sometimes, if something doesn’t work out, it’s better to put it off, try not to argue with your family, especially about money. scorpios today are the very charm, if no one falls in love with them, the luminaries will be very surprised, not bad business contacts will also come in, you can try to negotiate something with your boss,

be careful while driving. sagittarius have a busy day, a lot of things to do, including unplanned ones, some conversations, trips. all sorts of running around, it can take a fair amount of nerve strength, but the result will be the envy of everyone. capricorns will have the opportunity to solve some complex problem, get an answer to some important question. this is not a bad day to improve something in the house, just be careful, there is a risk of injury. aquarians will not be offended on this day either. things will go well for those who work with wood and metal, operate some kind of equipment, build something, and in general for anyone who is ready to roll up their sleeves. and the evening. seems to be gathering pleasant company for you. pisces today are charming, eloquent, confident in public, and know how to approach people. if someone needs a good speaker or negotiator, call pisces and the opposite sex is inclined to them. well, good luck to you. orthodox today celebrate the day of remembrance of st. seraphim of sarov,

one of our most revered saints. on a visit to seraphim sorovsky. our correspondent sergei abramov sotnik went. on a visit to st. seraphim of sorov in deveeva. if father seraphim met us today, he would probably say: “hello, my joy,” and treat us with crackers. yes, yes, he always did that. how do we know this? the monk lived in the 19th century. evidence remains: the son of a rich kursk merchant, prokhor mashnin in the world. at the age of 7 he fell from a bell tower, remained unharmed, at 10 he became seriously ill and was healed. accepted monasticism. in the forest near sorov there was his monastery, the place where there was a stone on which he prayed. here robbers attacked him, but he put down the ax and did not resist, because he could not offend a living soul. they say that the mother of god herself protected him, appeared to him 12 times, and she connected him with the deveyovo monastery. seraphim of sarov and the convent, what is the connection?

well, father seraphim is such a spiritual leader for us, this is his leadership, both spiritual and purely. the sisters have finished, this earth is illuminated by the piles of the queen of heaven herself, the priest definitely said who will walk along the groove, the virgin mary will read rejoice 150 times, for that everything will be here. people walk around it, some even barefoot, slowly, in order to have time to read the prayer 150 times. and at the end of the journey we go to a chapel, once there was a feeding mill here, now they give out crackers. the tradition has been preserved. thank you. is this how father seraphim treated himself? yes, this is a blessing from father seraphim for the health of soul and body. thank you. as the monks say,

the reverends are still among them here under the silver domes of the troitsky cathedral. he he said that when i’m gone, you come to my rude and tell me everything, as if alive, as if alive, and i will hear you, soon pasha will pass. nearby are his things, size forty-six boots, father. was tall, a hoe with which he was digging a ditch. nearby is a diagram of the monastery, a prophecy drawn by seraphim of sarov during his lifetime. the altars of the three cathedrals should stand in a row; in 2022 , the last one, annunciation cathedral, was illuminated and decorated with mosaics. the last prophecy is that our monastery should become a monastery. he said that there is no women’s monastery anywhere, but i have one in diveevo poor seraphim will have a laurel. the monks don’t believe it will come true. seraphim has no other way, everyone who comes here.

news on channel one, see you again soon. hello, the news is live in the studio sergei tugushev. several firing points from which ukrainian militants launched attacks on residential buildings were destroyed in the zaporozhye region. the successful operation was carried out by the artillerymen of the dnepr group of troops. geotsin gun crews were working.

another major enemy stronghold. stormtroopers worked under artillery cover and aviation. with their help , the main firing points were destroyed. then paratroopers in armored vehicles advanced to enemy positions from several directions. during the assault , a significant part of the group in the ukrainian armed forces was eliminated. three surrendered, the rest fled, leaving behind the dead and wounded. and also about the courage of our soldiers in the guard, senior lieutenant sefer ekhyaev, who found himself with his own. group under enemy fire, saved two wounded comrades, provided first aid to them, evacuated them to a safe place, and then continued the battle. in as a result, our military took an enemy

stronghold. private iceman rafullaev, covering the advance of our infantry, shot down several fronts and eliminated a group of militants. having suffered heavy losses, the enemy was forced to retreat; our attack aircraft were able to take new positions. the supreme leader of iran, ayatallah ali khaminiya, gave the order to launch a direct strike on israel in response to the murder in tehran of the head of the hamas politburo , ismail haniyeh, the new york times writes about this, citing unnamed iranian officials, including from the islamic guard corps. revolution. they said the order was issued on wednesday morning, shortly after hani's death became known. tel aviv, by the way, neither confirmed nor denied its involvement in the murder of the hamas leader. however, the prime minister of israel, in his address to the nation, said right now what is ahead. difficult times and expressed readiness to confront any threat. against the backdrop of another round of escalation in the middle east, airlines are suspending flights to tel

aviv for safety reasons. regular flights, in particular, were canceled two american carriers and united airlines. the un security council held an emergency meeting in connection with the death of ismail haniyeh. russia strongly condemned the killing of the hamas leader. those who are behind this - said the acting.

a number of countries besides the usa and great britain spoke out; they did not comment on the murder of haniyeh, but instead justified any actions of israel. the kiev regime will not restore the transit of russian oil to slovakia and hungary, ukrainian prime minister denis shmygal announced this. according to him, this decision is supported in the european union. for the sake of bratislava and budapest, they turned to brussels with a request to put pressure on kiev to resume transit through the druzhba oil pipeline. but reactions. the commission did not follow. hungary and slovakia threatened ukraine with retaliatory measures if it does not change its mind. in particular, they may stop supplies of diesel fuel, and also limit the export of electricity, which the kiev regime is now sorely lacking. several athletes became ill at the paris olympics after swimming in senis. the organizers, despite the concerns of athletes and the public due to poor water quality, still allowed

the triathlon competition to take place. the main urban artery of the french capital, they assured that the water in the hay had been cleared of sewage and now you could swim in it, but in the end, after completing the distance, the athletes one by one began to feel sick. one of the contenders for victory , canadian tyler mislavchuk, said that he felt ill while still in the water, which is why he was unable to show his best result and finished only ninth. thomas crookes who shot...trump at a rally in pennsylvania on july 13 was clearly visible from the place where the ex-president spoke. evidence of this is video footage taken from the podium from behind trump. the footage was published by the american television channel fox news. in them , shortly before the assassination attempt, crux moves along the roof and takes a position from where he will then open fire. at the same time, a secret service sniper eliminated the attacker only after he fired eight shots. the assassination attempt on donald trump was a serious failure

of the american intelligence services. it turned out that they they noticed crooks an hour and a half before the murder attempt and even then identified him as suspicious, but later lost sight of him and did nothing. good morning to everyone who is celebrating this day with channel one, it will be a wonderful, amazing, unforgettable thursday. by the way, it’s already august on the calendar; there’s nothing to eat, it ’s amazing mushroom time. now yes, in many regions in july it was very hot and dry, now it’s raining, which means there will be mushrooms, i say mushroom time, people say, that they are already finding white ones, a lot of pretty chanterelles, boletus, boletus, then naturally we are waiting for georgia honey mushrooms , nigella, i wonder if it is possible to predict the mushroom harvest, what is a mushroom wave, will it cover us with you, is it a wave or not, will it be mushroom a year or not, let's figure it out, right now somewhere in

the neighboring forest at least three types of edible mushrooms are growing, in total there are 300 species edible in russia, says mycologist maxim dyakov. why don’t mushrooms all grow at once? first some appear, then others appear. naturally, each type has its own requirements. in the first wave, as the snow melts, the most frost-resistant morels and struchkas emerge. afterwards - lovers of warm rains, white boletus, boletus, boletus, and raw mushrooms. the third wave from the end of august, milk mushrooms, honey mushrooms. trunk of mushrooms, our record is about seven bags of mushrooms, is it even possible to predict the mushroom harvest? no, there is a mushroom year, like this year, last year, it happens,

yes. let's see what's in the forest now, 10 minutes of finds: gray-pink fly agaric, we have a mushroom on branch, this is a scaly tinder fungus, what is it? this is such a group of mushrooms, horned mushrooms, in latin it is called clavicorona pixidata, they add gourmet to salads, not my option, wait, chanterelles, well done, i found it, chanterelle, they write that these are perhaps the only mushrooms that worms do not like, right? chanterelles, for them

this is not an obstacle, tatyana has a find, a family here is another vomhu very often comes across exactly the white ones, three things at once, white, not white, white is a brown mushroom with a white stalk, and their smell is dried and ground into powder and then added to soups. but for mushroom caviar, the best thing is that if the color is correct, its taste depends on the color of the russula, greenish ones are the most delicious, red ones are less tasty, right? it is not recommended to collect red russets at all, you will have a very bitter dish, not like with boletus, they call it redhead, yes, redhead, well, let it grow up, so the mycologist and i are empty. basket, not a wave yet, well, not here, but they unloaded the brain, and andrei and tatyana, plus they also picked mushrooms, not seven bags, of course, but there will definitely be enough for potato soup. yulia mostova, dmitry likhachev, mikhail chetveryakov, victor namunka and vasily yurov,

channel one. august 1st on the calendar. summer this year, to put it mildly, is quite hot, in many regions it is still very dry, and as a result there are forest fires. and in the cities there is smoke. i was able to dig, in other words. the doctor, denis lobkov, knows exactly how to protect himself from all this. the fire is tens of kilometers away, and the smell of burning in the air is quite noticeable. how to protect your respiratory system? of course better leave, but according to forecasts, the wind will change soon and the smell will disappear. we decided to wait it out in the house, if you have plastic windows, you need to switch them to winter mode, then.

on the doors we find small cylinders, these are the so-called eccentrics, they have slots, short and longer, the long position towards the room - this is the winter mode. we turn all the eccentrics, you're done, turn on the air conditioner, if there is none, and the house is completely stuffy, hang wet gauze on the fan and change it as it dries. we try not to go outside, especially when it’s hot, so available from noon to 4 p.m. if you still need to take a walk, wear a respirator. what to do when he is not there, we make a thick gauze bandage, take a bottle of water with us to

wet the tissues, by the way, i decided to protect yuki too, he will accompany me, we put a clean wet sock on the muzzle, here is a gas mask, look what it is, my yuki. brings such a procedure, calmly, let's go, yuki, let's go quickly, upon returning home, rinse your nose, rinse your mouth, you can take a shower, and on such days we drink as much water as possible, it helps the body cleanse toxins, take care of yourself! which tomato is better, like this, fresh, or like this, dried during the canning season, stunning news in the program to live healthy, today on the first one,

how did you find me? listen, well, i’m a cop, i didn’t go around like that, he can ruin everything, he won’t have time, you’re a researcher on especially important cases. mavlyuda, hello, no, it’s not necessary to move from the basement to three rubles, but oh women, look how the men need to be tied up, and in our yard in... sunday on the first,

again you’re watching good morning on the first channel, thursday has arrived, and it’s august 1, but the topic is different now, not just that there’s a month of summer left, but a serious topic, how many times have we already discussed it, and it’s still on the agenda, telephone scammers, it seems like everyone knows that they they can pretend to be anyone, including relatives and... to our lives, and scammers really need it.

using passport data, you can submit an application for communication with government agencies or with commercial structures where there is citizen verification through government services, for example, on the website of microfinance services. and apply for a loan. of course, the portal itself will not issue it, but it will easily confirm your identity during registration, by requesting a personal income tax certificate 2; in some microfinance organizations, only passport data is enough to apply online. loan, and this is not the only thing, scammers log in to the federal tax service website through government services and submit an application to receive someone else’s tax deduction. attackers use social engineering and can pretend to be anyone, first of all, these are representatives of government bodies, the ministry of digital development, government agencies that deal with payments some benefits for citizens. another option is mobile phone employees - this is one of the new fraudulent schemes. warn, they say it’s time to renew the contract, and you just need to name the code that

will now arrive, in a similar way they are trying to open two-factor authentication for government services since last year, it has been mandatory, so how can you understand that the account is being broken or the mechanics are already there, they will fly to the post office or phone notifications, for example, that a request was made to a credit history bureau, and you were not even in your personal account, or from several the microfinance organization has a message that the loan has been approved, in this case we will immediately talk about...

for example, going to a water park with children, yes, there are pools and slides, and we adults must remember that a water park is a place of increased danger, please listen to the advice senior rescuer osvot emercom of russia, osman dilibash. you came to the water park with your child, tell us how your vacation will be. look, these are slides for adults, children can ride them. you can’t ride, they are designed for a certain height and weight, children are able

to reach very high speeds on them, this it’s dangerous, there are children’s slides, decide how many times you can ride, and how long you will swim, if the child knows about your plans, he will be less capricious when you need to leave. children under 10 years old swim in life jackets, let's put it on, choose the size. the cage should be tightly fastened on the child so that it does not rise like this to the chin when he is in the water. explain where to take off your slippers. let’s take them off, let’s insert one into the other, like this, so that they don’t get lost. running on a wet floor we won’t, it’s better to walk at a side step. let's try it together. well done, we won't fall!

on the slide, take your time, wait! go until the child who was walking in front of you rolls off, then count to ten and you can go, i will wait for you below. wow, well done, smart girl, when the child gets tired of skating, invite him to swim, but we won’t jump into the pool from the side, this is prohibited in the water park, the bottom may be closer than it seems, and you will hit. even if the child already knows how to swim, we are nearby all the time and do not take our eyes off him. and don't let it the child became hypothermic. let's go take a warm shower. and after that,

sit with the child for at least a quarter of an hour. in towels, do everything right, a trip to the water park will bring you and your child only joy! of course, it’s better, tastier and healthier to cook it yourself, but we don’t have time to do anything, here the solution is ready-made food, semi-finished products of any kind, well, listen, ready-made food, especially when we order it and it’s delivered, we don’t know what’s inside, there are case of poisoning, we began to stand at the stove less, increasingly choosing ready-made food, over the past six months estimates... saving time is the first reason, the second is convenience. it all started during

the pandemic, when everyone was locked down, ordered food, people got involved, as they say, now... about 7% of the budget of the average russian is spent on ordering food, including ready-made food. every third fifth order includes ready-made food. the third reason is accessibility. if previously only cafes and restaurants offered ready-made food, now it is available in every hypermarket to suit every taste . we have expanded our range of kits, set lunches, where you can take both side dishes and some kind of meat dish to share in a ready-made lunchbox. at the same time the cost. lower than a restaurant, they can, due to the volume of the database , just reduce prices to make high-quality food and delivery, but it’s still more expensive than if you cook it yourself, in general, yes, but let’s compare how much time you spend in hours and how much it costs, they value their time not only in the capital; in kazan, for example, in addition to

large retail chains, local producers also open prepared food departments in stores, we have a large staff of cooks, four people per shift, two shifts. the cuisine is changing, the assortment is changing, and we are picking up salads, onion rings for a snack, i took ready-made shawarma. there are even separate stores of prepared food in izhevsk; over the past one and a half to two years, the demand for it here has doubled. when they see that there is a large assortment, they take more, especially new items. today i wanted okroshka, i also took meat for dinner, i took chak-chak cutlets for tea for the children, and this is arsenyev, a small town in the primorsky region, ready. food in stores with local flavor gabojou, pork in chinese, people love to eat, eat tasty food, that is, this is meat, these are salads, mayonnaise, the main thing is not to forget, salads dressed, especially with mayonnaise, are stored less, the information should be on the label, look at the label, look production date, look, today's date, date, look at

production time, an hour ago, here we look at forty expiration date 24 hours, important, the temperature in the refrigerator should be from 2 to 6°. from +6 to +75° is a favorable temperature for spread of microorganisms, the packaging must be completely vacuum-sealed, and of course, if food is stored in open trays, its remains must be written off at the end of the day. natalya kovaleva, vladimir repin, zernogumanov, yulia bykova, channel one. it's august 1st on the calendar, which means it's time to eat peaches and nectarines. new ripe, fresh, our peaches are hairy, nectorine, bald, how else do they differ from each other and how to find the ripest and sweetest? peach and nectorine have exactly two differences: name and peel, one has varsists, one has the other is smooth, these are identical brothers just

with different eye colors, because they are absolutely the same both botanically and in terms of vitamin-mineral balance, as for the non-obvious benefits, these are... flavonoids, flavonoids are phytochemicals, they promote micro-wound healing processes , they contribute to various anti-inflammatory effects, peaches and nectarines are also rich in vitamin a, which is responsible for. tan plus vitamin c and potassium, thanks to them for the production of collagen and velvety skin, because beautiful as a peach is an expression, it just couldn’t happen. employees of gardens in the krasnodar region are already testing this expression on themselves. every morning for an agronomist and any worker in the garden picking a peach begins, of course, with eating at least one fruit. and then harvest, 3 tons a day, ripe fruits immediately for sale. those that almost made it to transportation to cities, the peach is very difficult to transport, only a hard peach is needed for transportation, a hard peach

is stored for eight to 10 days, then it begins to deteriorate, such a fruit is easy to recognize on counter in appearance, the aroma is also appropriate to the touch, the fermentation process has started, this may turn out to be unsafe, you may get completely different vitamins and minerals than you expect, an ideal ripe peach has a sweet aroma. we check where the stalk is, it itself is elastic, like a soccer ball. the peel, if you run your finger, can gather into folds, but it should immediately smooth out, it is dense, the fleecy part of the peach rolls off easily. if there is no obvious odor to the touch, it is too hard and greenish tint, which means it’s not ripe, but you can buy it, it will arrive at home in a couple of days, it’s easy to speed up the process. to do this you will need a paper bag, unripe fruit and fruit.

midfielder of the russian national football team, alexey mironchuk, is preparing to conquer a new world. the champion of the russian premier league , three-time winner of the national cup with lokomotiv, as well as the europa league triumphant italian atalanta, will continue his career in the main league of north america. in the new team atlanti united, twenty-eight-year-old mironchuk is beyond all doubts will be assigned the role of a key player. in general, in mls, the russian will find himself in the company of world football superstars. suffice it to say that

lionel messi plays in this league. the most titled footballer in history, who has amassed a record collection of eight golden balls, defends the colors of the inter-miami club, and pleases the fans with a bright game, scoring goals for every taste. just look at such a spectacular long-range shot in the match against sporting kansas city. messi is assisted in attack by his longtime friend luis suarez. the uruguayan also quickly settled into mls. in 18 matches he managed to score no less than 12 goals. also, two famous ex-football players of the spanish national team play for inter-miami: defender jordi alba and defensive midfielder sergio busquets. other clubs have their own celebrities.

so, dear friends, just like that , unnoticed, the morning has flown by, a new

beautiful day begins, may it be successful for you, be happy and most importantly be healthy, sergei babaev and i are running a spa, running errands, like all our viewers, then we'll sleep, we'll sleep, then, good luck to everyone, everyone good mood, beautiful weather, stay on channel one, news right now. hello, it’s news time first, we’ll tell you about the most important events right now. from today until the end of the year, by presidential decree, benefits to the military who go to defend their homeland have been increased, as well as support for the regions. how are those sent to the front lines selected? the youngest

branch of the military with a rich heroic history, russia celebrates the day. american media write that the supreme leader of iran is preparing a response to israel for the murder of ismail haniyeh, un security council called an emergency meeting. the vicious practice of targeted assassinations of prominent political and military figures puts the middle east on the brink of a region-wide war. sine's swim resulted in a scandal. at the paris olympics, athletes became ill after the competition. some were forced to leave the race. broadcast footage that cannot be cleared. city of dreams, a new stage of prosperity, vdnkh is 85 years old. how the main exhibition of the country has changed, which today has become one of the most visited in the world.