you claim that you have nothing to do with the assassination attempt on your direct competitor dmitry pirogov, it seems to me that your direct superior explained to you that any suspicions against me are at least absurd, yes, but you understand yourself, you have a motive, there is a motive in the song, and not in every one, and i have an alibi. well, thank you for agreeing to help the investigation and give evidence, what are you talking about, we are all like one family, an assassination attempt on pirogov is the same as an assassination attempt on me, on the entire russian business, i can go, yes you free. and i hope that in the very

near future the guilty will be found and severely punished to the fullest extent of our law, my respects, well , unlike you, my people in...

well, i suggest we celebrate the beginning of our cooperation, you can't refuse, this grant from aeha may even be older than you, okay, that's great. after all, communism

is a monstrous self-deception, i'll be honest with you, after all, what do we have to hide from each other? take our oil program in exchange for sugar, i don't understand how your country agreed to such conditions, i don't care.

good night, you had to get so drunk, you'll fall asleep and you'll sleep it off, oh, in that state you need to drink more, yeah.

i remember, drink more, yeah, good night, but not from the tap. what are you doing here? a surprise from mr. derano. go home, i don't want anything.

you're still here like the camino that's passing, like a poem for a sala vacía, are you still here, hey, hey, are you all right? are you okay,

hello, hello! be more careful next time, i already told you, i didn't cause any trouble prostitute. excuse me, ask her what's wrong. what's wrong with the girl? has she regained

consciousness? yes, don't worry. let's go. wait. the company has been entrusted with a program of national importance. and what do we see? you're sending a real provocateur. first, he tries to hold separate negotiations behind the backs

of our cuban colleagues. and then he calls out: please, lord, in 40 years of diplomatic service i have never seen such a disgrace, anyway, while it's not too late, i will recommend that the minister entrust the implementation of this agreement to another company, i i understand, you will recommend, what are you hinting at? get out of my office, get out of my office.

and you, dmitry andreevich, watch who you hire for the job, otherwise you will have to forget. what is this? these are the results of the blood test of juanita

morena, who was poisoned in oleg nesterov's room. here's what's surprising, alexander vladimirovich. the poison is obtained from a plant that is not found in either north or south america, but it is very well known in western siberia. and the symptoms of poisoning with this poison are completely consistent with the cuban ones blood test results. so should i forget about the cuban program and pass this on to the journalists, no need to pass anything on, what do you say, alexander vladimirovich? dmitry andreevich, i still want to talk to the cubans about the conversion factor again. this

derano, he also understands that the conditions are unfavorable for us. i think that we can find a compromise with him. evgenievich? well, yes, you're right, let him discuss the conditions with him again. i just, i just thought that now i will be hosting the cuban program, because i prepared the whole documentation, conducted negotiations successfully. you did an excellent job with this task, now you. another one awaits, what, you will go to rotterdam, well, there is just a cargo hanging there, so you will solve the issue, did you think that you would immediately start conducting intergovernmental contracts? sergey evgenevich, do you know how many such cargoes you processed before becoming my deputy, so you have everything ahead of you, my dear, and back, when in a coma i don’t know yet, i will soon go to negotiations in dala. yeah, and have you seen this fidelt, no, but on every corner,

like on every one, you are all govana hung with it portrait, that's right, govana loves him, yeah, yeah, don't drag it out, don't lecture the scientist , dad, yeah, the people are starving, actually freedom requires sacrifice, what can you do, dad, what freedom, and you should keep quiet, like this... i have wonderful news, what have you said already, no, what have you said? oleg and i decided

to get married, well, that's right, the family is the unit of society, right? what are you, oh my god, mom, what's with your reaction? i thought you liked it, oleg. read, what is this? open it, look. new york. you've been accepted to the grad school at new york university. and gave me a scholarship? no, well, mom, that can't be. well, wait, they should have sent me

this letter 2 months ago, i thought that was it, wait, and what about oleg, it's up to you, you know, what can you give up for the sake of your oleg, i understand, but... ivanovich, hello, sorry, you've been waiting for a long time, hello, thank you for coming right away, what are you talking about, let's sit down, we have something to talk about. "you know, probably the latest news, i mean that the un security council adopted a resolution to lift sanctions on iraq. yeah. what is this does that mean? it means that petrodollars will pour in there. and saddam will start buying up essential goods. and for eastern dictators, essential goods are

weapons. that's right, and for us it means that all foreign intelligence services will become more active there." in such a situation we will need your help, we will need to renew all our old connections, i already spoke with samir, he is inviting me to baghdad, oh, that's how it is, but it is very opportune, the doctors will allow me to fly, yes, i'm already fine, let's not put it off, iraq is for us now more important than ever, i put gray light blue. okay, also put white in the bubble wrap, no, there's a stain on it, oh well, who 's going to notice it, i like it, you better take shampoo, do you think there won't be a hotel, you yourself said that there's nothing in iraq now, the main thing is that there's oil in iraq now, if you're going to be oil in your head, then don't take it, when you and i hang these dresses there, i don't know, yeah yeah,

let's start with that. so, good afternoon, i'm a representative of the export company. good afternoon, i'm a representative export companies, we had problems with the cargo in your port, sorry, i got carried away, no, everything is fine, the suit suits you, of course, very well, yes with this suit, i see that you are sad, everything is fine, i upset you, that i am already

again, yeah. and if you want, i will arrange for us to go together next time, well, really, i don’t think pirogov will be against it, i will work during the day, you will go on excursions, and in the evening you will show me everything that you liked, and if i don’t like anything, i think we will find something to do, dmitry, general kany, how glad i am to see you,

what a meeting, meet my uncle , the general. to see you, abu bakr, how you've grown, probably even managed to get married, what are you saying, do you really think i could not invite you to a wedding, sit down, do you want coffee, how can i refuse, well, i hope now you will have the opportunity to drink it

more often, i missed him. in moscow, they have already heard about un security council resolution 986. they finally realized there that iraq cannot be completely isolated. and they are preparing a program under which we will be able to sell our oil to buy what our people need. congratulations. you've been waiting for this for 5 years.

what about the iraqi military dictator's behavior made you conclude that he's a smart man? frankly, i never thought about him, but now i have to, do you want me to go to iraq? as you know, americans are not allowed into iraq, even those foreigners who are allowed, go through neighboring jordan, since the baghdad airport was bombed, so you'll be going to oman. the intercontinental hotel, a place where most travelers stay before going to baghdad. you need information about

iraq's foreign partners? most of them are shady characters, albeit working under the cover of respectable companies. i am sure that the iraqi authorities will allow only those who agree to fulfill special conditions to participate in the oil-for-food program. when we voyage, late mysozoic, these minerals, perhaps still caught dinosaurs, yes, but not in this reality, of course, the most interesting finds are now in the middle east, we have not seen each other for a long time, the time has come, this is a university, i hope, all our previous agreements in force, you can be sure that you are interested in the onian tyrannosaurus. yes, but it is a very dangerous predator. dangerous, and hungry. and will your company participate in the oil-for-food exchange program?

we are interested in everything that you will supply to iraq, especially what will not be declared. taxi. taxi, mister, taxi, welcome to aman. hello, how are you? he does not need. hey, this is my client. i came first. please. best taxi. he does not need a taxi. what do you not understand? how was your flight? fine. you are not taught that an agent shouldn't draw attention to himself? you think you don't stand out here? in jordan i can be a typical american,

a travel writer. i'm not in baghdad, yet. in the family? yes, the son, a student at the university of pennsylvania, one of the perks of our job. sorry, i know you 're worried, but i can't release the shipment because the paperwork is not in order. and what 's wrong with it? do you want special treatment or something i don't understand. i have 500 shipments coming in here every day, day and night. at night. what do you want?

"if you refuse the cargo, it becomes the property of the port, i've always dreamed of a helicopter, yes, i'm listening, sergey evgenievich, here 's the thing, the plant sent 1987 mishkas instead of 1991 mishkas, the buyer refused, but they are no different, i'm saying that they are no different, but we can only prove this in court, it's 3 months, every day there's gold in the port, or should we take these helicopters back, or maybe just send three pilots here?" "you know what write off these helicopters, to hell with you, the plant has no money, no one will pay for them either, that is, i refuse the cargo, i don’t see any other options.

thanks, hey, mister, what? if i understood correctly, these are your helicopters? i have a buyer, seriously? i can arrange a meeting. well, shall we go formalize the refusal? "give me until tomorrow, until tomorrow, yes, fine, as you say, but if you do not sign the refusal of the cargo by 12 o’clock tomorrow, we will be forced to issue an additional invoice. i understand.

as i have already said, we are ready to organize deliveries of agricultural equipment, including all the names from the additional list. but we need guarantees that our company will receive the right to export at least 10 million tons of iraqi oil monthly. rest assured, one word from me, and you will export 20 million tons. look, don't shit your pants from fear that this is a business meeting, these are our french partners, mr. truval and mr. livani, we were just discussing the president, the only one in this country who can have partners, only he decides what, when, how and for how much iraq will sell and buy, well and... sometimes

his eldest son, well, general kamel, and you've probably already promised them mountains of gold, it seems to me that your girlfriends are waiting for you, you're right, they also like to be fed noodles, maybe you can tell them something? well, it's nice to chat, but if you want to do business with cancer, call me at the office.

what does he think he's doing, the damn idiot, i'm a general in the iraqi army, the head of all iraqi military programs, i'm the third person in in this country and i will not tolerate such an attitude, dear, don't, you know uday, he does not always control himself, you protect him because he is your brother, i just want peace in the family, you should want what your husband wants. what 's going on? where are you all going? ragat, where are you going? dad asked us to come, he wants to have dinner with his grandchildren, come on, children, what a beauty.

it will take a long time, don't worry, we are almost there, come on, wait here.

mister counselor, here is the man joe brought. hello, do you speak portuguese? no, just a few words. what is your name? oleg nesterov, are you russian? yes.

you can look at the specifications, they are running, of course, brand new, despite the fact that the helicopters are from 1987, how much do you want for them? the contract states the price of 340 thousand dollars per unit, plus port expenses, a total of 1,23,548 dollars.

okay, we have a deal. good evening, gentlemen, ronald hacksteden, i

represent mr. counselor. nice to meet you. may i see the documents? of course. thank you.

and you. hush, hush, welcome, dear guests,

sorry we are so late and didn't warn you what you are talking about, that's why my friends, so you can come at any time, do you want some tea? or maybe you are hungry for the road? no need, we came on business.

you really helped me out, hamza, what are you, after you got my son out of prison, i am in your debt.

good morning to everyone who is meeting a new day together with channel one, we wish you a great day and a wonderful mood, tuesday is already august 6 on the calendar, with you anastasia orlova and nikita pimenov, wake up, get up uh... so we'll try to understand if it's easy to be

a courier, find out how much you can earn in the summer by picking herbs, berries and mushrooms, and we'll also choose the most delicious blue cheese, oh, someone's having cheese with coffee for breakfast now, yes, perfect, an important topic, why do you men love computer games so much, do you love, to eat or not to eat all of them, should we, ladies , fight this, and we'll also continue the conversation about telephone scammers about how their call centers are set up and how to resist them, we'll try to answer the eternal question: no, not to be or not to be, and to clean or not to clean apples and can you eat watermelons with seeds? here is the question, yes, and this is far from all that awaits us today, but now it's time for a morning warm-up, three-time world champions in sport dance, artemy and marina katashinsky will teach you and me to dance mamba, i'm ready. good morning, to

learn to dance, you don't need a lot of space, you can even practice at home. today we will master the basic step from the cuban dance mamba. feet together, move the right one to the side, lean on the toe, return to the starting position. take turns taking a step to the left, then to the right. to make the movement danceable, add. hip emphasis and one and two and one and two, as you can see, everything is very simple, let's complicate the movement a little, combine the steps and arm movements, one and two and one and two. the exercise will help to warm up the whole body,

we do it in the morning during breaks between work, right next to the desk. let's continue! i came across some very telling statistics, it turns out that every month, fraudsters steal from 3.5 to 5 billion rubles from our accounts. crazy numbers, fantastic, just the lion's share, from this steal telephone swindlers. each such thieving call center makes from three to... everyone has heard of call centers of telephone swindlers, here is their equipment sim box, a device for automated dialing of numbers, sim cards in fact swindlers have a lot, and these sim boxes are many times larger. ivan lushnikov, an employee of a telecommunications

company, studies the device of swindlers in order to better resist them cellular operators have their own developments, for example, in automatic mode to detect an attack of machines. at this time the user receives a reset password from one of the services with a high degree of probability now he is being called by a fraudster a call from abroad the numbers in the number are similar to contacts of government agencies, by these signs the algorithms identify the fraudster and do not allow the subscriber to access. our virtual assistant will answer this call. the fact is that our bank's system has recorded an attempt to transfer 11 thousand rubles from your account. i understand you, what do i need to do.

several fraudsters in one conference, they talk to each other there, looking for some there is a client, and they can't find him, but the scammers can get offended and take revenge, well, it's called an sms bomber, you get a bunch of messages there within half an hour, sometimes they even try to fake your number and call someone else so that this doesn't happen, one of the banks is testing a trap service for scammers, their calls are intercepted and transferred to users who are ready to play a trick on the scammers, everything is anonymous, hello, hello,

foreigners are given no more than ten cards, russians are given a maximum of 20 in one hand. and again we remind you, the police, bank or mobile operator is calling , hang up, find the official number and dial it yourself. yuri nesterov, nikolai krysanov, mikhail chetveryakov, channel one. our good, cheerful morning continues , perhaps it's time to look into the world wide web, what's new and interesting there ? our columnist yegor uspensky knows this better than anyone. and here is his latest selection of the freshest, cutest. funny videos from the internet, our morning video parade opens, a new star, the world wide web, a cat named dartan, i want to say, a thousand devils, as you probably could notice, he loves croissants, this is what dartanyan became famous for on the internet, he has already earned more than 5 million likes, and how he handles shpagay,

it seems to me that dortanyan should be wearing some other hat, here is the hero of our next video, a dog named kaspyar loves to play ball, for this he really always needs company, usually he plays with his owner, but when she can't or doesn't want to, and this happens, kaspyar throws the ball from the balcony and waits for one of the cats to throw it back, i wonder if he hits passers-by do they throw it back? and this video is already from brazil, where, as it turns out, there are many very cultured parrots. this couple flies every morning to visit one young lady to say hello to her like this. the video is rapidly gaining popularity on the internet, it has already been viewed 3 million times. and finally, let me introduce you to the artist. japan, her name is miya katayama, she carves portraits of celebrities on fruits, some lucky guy there, i don’t know, mango is yes, i think, in miya’s words, she likes working with mango the most, as we can see with watermelons, and she does it very quickly, it takes her no more than an hour to do one job, it’s a pity, but these works

are short-lived, could you eat such a mango, who is michael jackson, it seems he couldn’t, oh, nikita, do you like cheese as much as... i love it just as much, yes, i like goats with jam with coffee in the morning, i bake them in the oven with fruit, well, that’s it, you win, but i have some interesting figures, it turns out that 20 million tons of different types of cheese are produced in the world every year, a fair share of them makes cheese with noble mold, well , this is certainly not for everyone, so what kind of mold is this, why is it so noble, how are such cheeses made and how not to make a mistake in choosing, you see, there are many questions, there are also answers, now we will watch the story, and then we will have breakfast with cheese, cheesemaker olesya shevchuk grows white mold, there are certainly enough worries with it, the most important thing for us is to turn the cheese over every day. we watch them like children, turn them over, this moisture is removed. white mold covers popular cheeses: brie and camembert. this is how it all starts,

a starter is added to the milk. these granules include penicillium camembert. essentially, spores of microscopic fungi. then comes fermentation. the milk turns into cheese dough, it is cut, excess moisture is removed, salted in the ripening chamber. white mold, we call it a girl, it is very capricious. we have five temperature modes. in order to grow white mold, a certain temperature and humidity, after 10 days the same white mold appears on the cheese, after 20 the product is ready for sale, what does mold give except for a special appearance, a thin-thin crust, this is already a creamy cheese, which goes to the core, and a little curd core, another week this cheese will completely look like cream, mold softens the cheese inside and gives aroma, mushroom and creamy but. cheeses with white mold are made using approximately the same technology, the difference is in additional yeast cultures, this slightly affects the taste, and most importantly the shape,

the diameter of camembert up to 12 cm, brie up to 60, but there is also blue mold, if the starters used, for example, penicillium racforti. irina ostraukhova, a researcher at the institute of cheese making in ugolche, is holding a master class on making this cheese. the spores of the fungus are uncolored, white. or can have a green, blue, gray-green color. these are the famous cheeses: dorblue, roquefort, gorgonzola. the peculiarity of blue mold is that it grows inside the cheese dough. shades such as peppery, spicy, quite pronounced, salty taste are typical for blue cheeses. and how to choose in the store, will tell the associate professor of the department of food technologies svetlana tefikova. cheese with mold should be moderately elastic, the composition is as simple as possible. milk, possibly cream. these are enzymes, these are lactic acid starters and one or another mold, the expiration date is important, usually

from several days to several weeks, yes, cheese, even with mold, also spoils, the noble fungus dies, harmful mold appears dangerous bacteria, having unwrapped the package, we look carefully, cheese with mold should be of a uniform color, the color of the mold should be without bright inclusions, orange, red, black. ammonia, it is present in the aroma of these cheeses, it is difficult to assess the quality by aroma, but too sharp a smell of dampness or hydrogen sulfide, and also a brown crust - a reason to be wary. nadezhda zypkina, yuri nesterov, mikhail chetveryakov, maxim tkachenko, channel one. these, dear friends, are the rods and cones that are located in our fundus. here they are on the screen real, thanks to these rods. and green and blue, we see our multi-colored and cones, only three colors: red, a diverse world, what products give life

our rods and cones inside our eyes, this and much more in the program live healthy, today on the first, you told me that when he kissed you, you started to see again? yes, suddenly it will not be just a kiss, well suddenly you will see the whole picture, the customer is unhappy, this is your misfire, all the time with someone, then with this woman, then with the cops, even the dog does not walk alone, today you will have the opportunity, he will be alone, all the information is on your phone, i tap. at his house, fortune teller, new series, today on the first. it's august 6th on the calendar and

summer is the perfect time for sports, if the weather permits, outside, yes, you can do it in a light rain, right now it's often mushroom rain, instead of a stuffy gym, a picturesque park or square, you can go jogging there, breathe deeply, find new friends who are into healthy living, and all this is absolutely free, here's one... but there are also nuances, how to properly organize training outside, a doctor of the highest category, sergey arsenin, will tell us. are you going to training, in the summer it is imperative you need to take water with you, remember that in the heat the department intensifies, and this means that along with the liquid , substances necessary for health are excreted from the body, and this deficiency needs to be replenished, so -called isotonics will help, most often in ... include several minerals: sodium, potassium, magnesium, calcium. the capsule or powder dissolves in

drinking water. and if you did not have time to stock up on such a drug ... let's prepare a homemade analogue: add the juice of half a lemon or orange to a liter of cool water, put a pinch sea ​​salt and a teaspoon of honey, mix thoroughly, ready, drink one glass before training and take the drink with you. you can't exercise in the sun. the optimal temperature for outdoor training is up to 22°. if the forecast promises a hot day, do exercises early in the morning or after 7 pm, but no later than 10. we choose breathable sneakers with a mesh top, clothes made of natural materials. and we train in a gentle mode, especially if the air humidity in your

region exceeds 60%. sweat evaporates slowly and the body cools down. longer, and this increases the risk of overheating. if you are over 50, i advise you to use a heart rate monitor on the sports ground, make sure that your pulse does not exceed 120 beats per minute. stop every 15 minutes to take a break. take two or three sips of the prepared drink. if you feel very tired, finish the workout and rest in the shade. be careful and attentive to yourself, then the workouts will only benefit you. summer is the time, of course, when many people go to the forest, for mushrooms, for berries, i also love to collect chanterelles in the forest, such red ones, someone goes for herbs, some for themselves, others make money on it. in our 21st century,

high-tech, they haven’t yet come up with such a robot. which would collect, for example, wild berries, herbs or mushrooms for us, for example, i don’t know how to collect mushrooms, i don’t know the difference between poisonous and non-poisonous, if only there was a robot, and since i take it with me in my bag, it would choose everything for me and collect mushrooms for me, but you still need to know the places, yes, a whole field of tansy and ivan tea, not just beauty, an opportunity to earn money, how very simple, to collect grass and take it to the collection point, this is what nikolai tukbaev from the udmurd village does. he collects ivan tea, it is better to collect it in the forest, it tastes better there, others, a bag and a bag, for 50 kg i can earn rubles, it sounds impressive, 50 kg, in fact, you can collect so much in just one day, nikolai works only until lunch, then he hands over the harvest to the production of herbal teas, we mainly produce ivan tea and directly process it

here, in addition, we add to the tea such as... shea, st. john's wort, mint. for each herb its own price. ivan tea - 40 rubles per kilogram, currant leaf 70, st. john's wort 80. the fields near dmurtia are rich in herbs, and some residents turn the collection into a very profitable business. here is another enterprise where herbs are accepted. one family here earned, just imagine, 350,000 rubles per season. and all because you need to know the places. here is a couple of 70 rubles. and if. for brooms here, there is competition among the collectors , we have been accepting birch from the population for a long time and there are not so many birch places and people have to travel further and further to the center villages to look for places one question where so many

brooms are being driven around. the cranberry itself, but all wild berries are always in demand. berries go into fruit drinks, puree, fermented milk products, they are collected before the beginning of autumn, and as you can see, it turns out to be a good increase in salary or pension. nazir nagumanov, elena savina, natalia kravchenko, channel one. as they say, in every man, regardless of age, there still lives a boy who loves to play, do you like

to play, nikita? yes, this passion does not pass with age. otherwise there would not be such a huge computer games industry, billions of dollars are spinning there, racing games, shooters, adventure games, all sorts of strategies, it 's all so addictive, in the morning you sit down and in the evening only yes, we women worry, here he is again there for... on the computer or there with someone else again playing something and the son and husband all sorts of things happen, it turns out that he is kind of there, and he is kind of not with us, is everything okay with him, or is he there, there in the virtual world? well, in fact , our colleague dmitry kuzmin, a man older than eighteen, with an average income, higher education, a portrait of a russian gamer, well , where are you going, damn, they'll knock me down now, cover me, both of you. where is it 2 hours a day on adrenaline swings is not the limit, it happens that you go in for literally half an hour, you wake up from the fact that it's already like 5 am

and it's time to sleep, play games with friends, such a new male team building, psychologists say, it's like before in the garage with the guys, 24 hours a day was a record, everything was knocked down, we are in a game in some dangerous situation, in life and we communicate also more strongly with each other, a man needs to be a hunter, and if there is no such opportunity, he looks for this opportunity in the game, to feel like real heroes, to go through his initiation, what else do games give besides pleasure and reboot, yes, growth of self-esteem, here the same reward zones of the brain work as with real achievements, to do what you do not do in the real world.

and, finally, this is also training of skills. you think, the husband is uselessly disappearing at the computer, and it sharpens reaction, logic, strategic thinking, creative approach. some companies, and they count profits, allow employees to play during working hours, like in this pr agency, the change of activity helps to find non-obvious solutions. we work a lot with creativity, with content, and video games are one of the best contents that we have come up with, so we actually decided that this would be a good addition to the daily routine, we solve some controversial issues with the help of games, for example, there is games for the negotiation room, whoever wins takes the negotiation room, yes, plus gamers form a community of interests,

it is more pleasant to go to work, but it is easy to get lost in the virtual universe, gambling addiction, recognized as an addiction in 2018 according to statistics, develops in about every seventh gamer, so everything is fine in the world, vbiti kuzmin vladimir selan't, channel one. tuesday morning will continue the news. don't go anywhere. this is the news on channel one. in the studio , maria vasilyeva. hello. marines of the northern fleet from the group of forces dnepr destroyed the fsu ammunition depot in kherson. the crews of towed d-30 guns worked on the coordinates of unmanned reconnaissance, hit an abandoned hangar, the result: a large-scale fire and multiple secondary detonations. in the ugledar area

, the crews of modernized t-72 tanks, the vostok group of troops provided effective fire support for the advance of our assault units. armored vehicles are used not only to hit enemy targets, but also to make passages in minefields and deliver infantry to the front line. and in the zone responsibility. enemy manpower, fighters praise their machine for its ease of operation and reliability, and of course, no equipment will work without a well-coordinated crew, here everyone is brave in their own way, everyone has some kind of feat, someone there laid communications under the incoming shells, there is artillery pouring down, here he hangs up an extension so that i can interact with... senior management, someone, despite the fact that drones are in the air, some work to destroy it, others also continue to work on support enemy points, and this can be said about absolutely any calculation, yes, this happens almost every day. and here

are new examples of dedication and loyalty to military duty of our soldiers and commanders. corporal maxim sharygin, during the defense of the location of russian troops, discovered and shot down an enemy kamikaze drone when the device fell to the ground, and defused an explosive device attached to the drone. private evgeny didyk was delivering secret documentation to new positions of soldiers when his car came under fire from the armed forces of ukraine. skillfully maneuvering, evgeny took the car out of the line of fire, brought the personnel. without losses. russian defense minister andrei belousov instructed to prepare a regulatory legal act, according to which the spouses of contract servicemen of the svo participants can accompany their husbands during rehabilitation, for example, after injury. the document concerns travel and accommodation in sanatoriums. earlier, at a meeting with the speaker of the federation council, the corresponding initiative of valentina matviyenko was supported by vladimir putin. the president called the wives of the soldiers the best psychologists, responding to the wishes of the military themselves.

eighteen-year-old boys have been sitting in the ukrainian trenches for a long time, even the verkhovna rada deputy roman kostenko, who also fights part-time, admitted this, according to him, there are many very young people in his unit, how the country's residents react to such mobilization, you can see from these shots, the military registration and enlistment office cars are burning, here is a video from dnepropetrovsk, and this is kiev - also a tcc car, but during the day such scenes, a man tries to escape from there, and then...

illegal migrants all over the country about 400 people have already been arrested, in plymouth, police officers joined the fight , more than a hundred law enforcement officers were pulled into the city center. another violent action took place in birmingham, the reason for the protests, which have been going on since the end of july , was the tragedy in southport, where a seventeen-year-old teenager carried out a massacre in a children's dance studio. it is known that his family came from rwanda. british prime minister keir starmer held a meeting of the government's emergency committee cobra after the far right during the russian attacks. with whom he will participate in the race, is going to do it today, the biggest pressure on her is coming from the sponsors of the democratic party, the newspaper writes, among the main contenders is nasa astronaut, senator mark kelly, although he took a step that was seen as a retreat, first publishing on social networks, and then deleting. a post

that he was going to focus on the affairs of his state of arizona. liberal democrats are leaning towards the candidacy of minnesota governor tim wals, the more conservative is in favor of john shappier from pennsylvania, but against him are those voters who support palestine in the middle east conflict. kamla haris talked to all three over the weekend. that's all, now the floor to colleagues with good morning. good morning, dear friends, we take up the morning baton on the calendar tuesday, august 6, a wonderful summer day. good morning everyone! i remember, here in the classics, yes, couriers, couriers, couriers, can you imagine 35,000 couriers alone, yes, yes, khlestakov, our beloved google, yes, nikolai vasilyevich would live in our days, now on the streets there are significantly more couriers in large cities, on foot, on scooters, by the way, i'm afraid, like these scooters on bicycles, on motor scooters, we can't do without them today, thank you to them , thank you, well, of course, thank you, but you know, couriers still have to hear some complaints periodically about scooters, well, and firstly, they. anna soldatova found out.

they save our time and energy and go shopping in any weather. well , it's hard to work in the rain, but overall it's not difficult. anyone can work as a courier, the only thing is the age limit is 18, but in some services you can work on foot from the age of sixteen. off-season, of course, these are mostly young people, students. the salary is about 83,000 per month, 2 days we work, 2 days we rest. those who work in delivery services via mobile applications have a flexible schedule, everyone chooses how many hours and days to work. on average , off-season, a courier's income can reach

160,000 rubles. and, this primarily concerns moscow. in st. petersburg, the income is more likely somewhere around 140,000, in yekaterinburg for example probably somewhere around 130. the maximum weight of an order is 20 kg, but this does not happen often, the order weighs 4 kg plus a 2-3 kg bag, and 7 kg, the bag itself is heavy to bring back, roman mishalov, a courier for only the second month, before that he tried himself as an administrator at a fitness club, but he did not get to sports there, trainer alexander pluchi will try to estimate the physical load from such work, roman, tell me please, how many steps do you walk per day, huh? because i mostly drive, it shows about 10,000 steps nг15, yeah, every 10,000 steps is the calorie expenditure somewhere around - 200-300 calories plus the load in the form of a bag will create an additional 50 to 100 calories for every 10,000 steps, great

cardio, wow, plus not all houses have an elevator, so in a month of work roman has already lost 2 kg. thank you very much, yes, goodbye, all the best. we asked people on the streets, what do they dislike most about the work of couriers? they are schumachers, yes, that's true, they violate that they race on the streets, you need to ride your scooters on the roads, and not on the sidewalks, of course, accidents involving couriers on the roads happen, but at the same time, when asked what they would like to improve, the same people answer: they would like the speed, yes, for them to be punctual. without mutual respect and politeness, you can’t do without it. anna soldatova, vladimir repin, migor kostyukov, channel one. to peel or not to peel? the question

is almost shakespearean. when you eat apples, do you peel the skin? you know, i didn’t peel them before, but then i started peeling them, just in case, i don’t peel cucumbers. and i, on the contrary, cucumbers chi. eat with or without seeds, well, just in case, interrogation, yes, well, now we will try to understand this difficult question, should or should not be peeled, this is a difficult question, to peel or not to peel apples, in this farm in the krasnodar region they say that in season it is better to eat them with the skin, you can eat it right after picking it from the tree, just like that, firstly, seasonal varieties have thin skin, secondly, they are not covered with wax for storage, there is no point and they are bought up so quickly. actually, what is the skin for at all? well, the fruits obviously protect pests from the sun, and is it useful for us? a large amount of polyphenols, a higher content of vitamins, there are much more of them here than in the main part of the fruit, plus the pulp, which

is as close as possible to this peel, is also important, it has much more vitamins than the pulp of the middle part of the fruit, and this is for all fruit berries, and if ... we treat for all kinds of pests, but when harvesting we do not treat with anything, with any protective these, it all goes away from the apple within 10 days, and there is no harm to the body anymore. in addition, you can tell whether these rules have been followed or not by the coating, after chemical treatment, it is greasy and difficult to wash off, and if the coating is small, it means it is natural, you can safely eat it with the skin. and what about the pits? their seeds contain amagdalin, a glycoside that turns into hydrocyanic acid in the human body and can cause poisoning. it is clear that if you eat a lot, this applies to the pits of all fruit crops, including

grapes and pomegranates, with some exceptions apricot kernels. apricot kernels are sometimes sweet, well , the content of megdalin is practically reduced to nothing. in principle , we can safely eat them in small quantities, which many do - representatives of the central asian republics, and if you accidentally swallow a pit, is it scary? the pits in the fruit pass through the gastrointestinal tract in transit, if we do not chew them, they are simply excreted unchanged. only seeds of melons and watermelons can be chewed or crushed with a blender, they belong to the family pumpkin seeds, their seeds, as you know, are very useful, they contain a lot of magnesium and... phosphorus, so necessary for our bones and nervous system. evgeniya popova, olga sorokina, nadezhda zypkina, channel one. we didn't invite them, they flew in and crawled themselves, and because it's summer and... i'm talking about ants, mosquitoes, ants and other bugs, they really like to get into our house, sometimes at night i

sleep like this and then bam i hit myself in the ear because it's buzzing, it won't let me sleep, yes, they just decided to settle in our rooms forever, yes , mosquitoes, by the way, prevent us from sleeping, right, well is it possible to somehow protect yourself from them, or arrange for them to move somewhere far away, look and don't say that you haven't seen, it's worth opening the window in the evening and the moths are right there, light for them is an indicator of the space that you can fly to, the most harmful and flying mosquitoes, the rest are mostly harmless insects, another thing is moths, they are ready to register right away, food will eat your cereals, dense things, but moths in very rare cases fly in through the window, they get into our house with goods, with packaging, uh, with clothes, if it is a moth that damages the fur, the best protection against moths is fragrant smells, cleanliness , order, do not leave open food. you need to check your cereal supplies at least once a week. insects can also come through pipes or

ventilation. ants are active foragers that travel, if they find food, they return to the family. and these ants secrete special pheromones, a signal to the rest we have found food, everyone is after us. pharaoh ants mainly live in houses. they were first discovered in egypt. since then, moving along with things and food, they settled all over the world. and here is another traveler, the american cockroach, originally from africa, then came to north america, europe. now a full-fledged resident of moscow. in the summer, cockroaches can run from house to house, travel, someone's ice cream or bun fell on the sidewalk and at night the cockroaches crawl out and eat this bun with pleasure. red cockroaches are about a centimeter in size, they will slip through any crack. the most important advice on prevention is to keep the apartment tidy, some insects are next to us temporarily, for example, house crickets, they

only need to overwinter, they like dark places with enough moisture, in the warm season they need plant food, chirping, crickets usually come from the nearest lawn, they rub one wing against the other, it begins to vibrate and thus due to vibration a sharp, loud sound is obtained, and why? they choose such unsuitable places for the nest, it is good if in the attic, some settle right above the entrance to the air conditioner unit or even in furniture. the female finds a place that, in her opinion, is suitable for creating a nest, dry, heated and often our homes, they are dry, heated. in general, wasps in the country are useful, they destroy insect pests, you can try not to poison them, but simply remove them. it is best at night, wasps are not so active, you need to put the nest in a bag. and take it somewhere far away. yulia kuvabina, yuri nesterov, mikhail karasev, channel one. it often happens like this, you press

the switch, there is no light, it does not turn on or there is a bad contact in the socket, or there are no devices work. it seems like a minor repair, purely formally, you don’t have to call an electrician, you can handle it yourself, in theory, but even in minor repairs there are no trifles when it comes to electricity. aleksey sychov will remind you of the basic safety rules. you need to replace a switch or repair a socket. before you start working, take care of safety: you turned off the electricity in the panel, but this is not enough, suddenly someone will get the idea to turn on the switch. in this case, an electrically safe tool will save you. let's inspect it. we have a screwdriver in in order. but the plastic insulation on the pliers is no good. it is dangerous to use them in this form. let's make a new braid. we cut a plastic bottle in a spiral with scissors to get it. a long tape, we wrap this blank around the handles of the tools, this can be done in an overlap or

layer by layer. now we need a building hair dryer, let's do the heat shrink. the plastic takes the shape of the handles securely fixes the pliers. now you can work with them again. i put a rubber mat on the floor, i took it from the car, it does not let electricity through. you can also put on rubber gloves. now you are a real electrician, you will not be shocked. the third round of the russian football championship has ended, and our colleague, sports journalist of the first channel dmitry terikhov will tell you about the main events. and running ahead, we will say right away that a real hail of goals awaits us, and very beautiful ones at that. let's admire. the third round of the russian football championship was marked by interesting statistics. three teams from the current top 4 scored five goals against their opponents. the current the title holder zenit smashed rostov on the... field, already in the first half the petersburgers removed all questions about the outcome of the confrontation, pedro opened the scoring, then maxim glushenkov scored

one of the most beautiful goals since the beginning of the rpl season, after an elegant chest pass by the best scorer of last season mateo hasiera. soon the colombian closed the cross by wendel. three minutes later it was glushenkov's time again. the current leader of zenit realized a one-on-one, and after the break he put an effective end to the game with a long-range shot 5:0. maxim scored his first hat-trick in his career and leads the sniper race with six goals. let us add that after three rounds the overall goal difference of the blue-white-blues is 13:0. moreover, the petersburgers demonstrate the highest efficiency of shots on goal accuracy of 46%. in the match between cska and dmitry rybchinsky, but after 8 minutes the army men returned +2, another unsuccessfully parried ball by sisoev was finished into the net by ivan oblikov. in the second half, the orenburg goalkeeper

deprived rifat zhamaleddinov of a miracle goal, who shot over himself, but succeeded again on the rebound diveev. lokomotiv in grozny inflicted a major defeat on akhmat, as did cska, three of lok's five goals were scored in the first half. dmitry vorobyov converted a penalty earned by ilya samoshnikov. nineteen-year-old alexei batrakov delivered a pass to zherzino-nyamsi, when the frenchman meets the ball in such a killer position, expect trouble, but akhmat did not learn his lesson, and this pair soon organized a similar goal with the only difference being that sobykov... hung from the corner of the field, after the break he helped vadim rakov to score, in added time the author assist hat-trick scored himself 5:0. let's also note the third consecutive victory of moscow dynamo, which along with zenit has managed without point losses so far. the white-blues got the better of the rpl debutant talyatinsky macron, who is hosting opponents at the samara arena. konstantin tyukavin and yaroslav gladyshev scored a goal in each half

2:0. fantastic! on friday on the first. two stars, fathers and sons, sunday on the first. and we go further on the first channel, the multi-part astro-plot film trader continues. serena of the nineties, big business, big money, big politics. will our hero be able to survive in this situation and remain an honest person? i was preparing documents on the cube, it seems to me that there is a mistake here, this is politics, and politics is, you know,

a businessman, competent and meticulous, he wants to play by the rules, what did you think, i will conduct a million dollars in cash through the accounting department, this is wrong, what is wrong, for oleg these are difficult decisions, sometimes they were spontaneous, they plunge the hero into all sorts of troubles and it is very difficult to get out of this situation, live changes in the political. situation in the world makes the heroes of the trader think about a new business plan. in the un , a resolution was adopted to lift sanctions against iraq. what does this mean? this means that the interests of companies are now focused on iraq. participation in the un oil for food program guarantees profitable contracts influence. you yourself said that there is nothing in iraq at the moment. the main thing is that there is oil in iraq now. we will be able to sell our

oil to buy what our people need. business in iraq attracts the attention of various intelligence services. we are interested in everything that you will supply to iraq, especially what will not be declared. you need information about iraq's foreign partners. most of them are shady characters. the incredible geography of the film: russia, the middle east, cuba, europe, america, an international team of actors. through the eyes of the main characters, we will see many events of modern history. love and betrayal, political games, spy passions, risky adventures. trader. tonight after the program, time for channel one. ekaterina lepskaya - channel one. good morning, thank you for welcoming the new day with us, together with channel one live, anastasia orlova and nikita pimenov. it's tuesday , august 6, and as you know, a person at

2:30 consists of water. well, by the way, they say that you men are even more than us, you generally consist of 2/3 water. how much liquid should you actually consume per day, whether you drink a glass of water or a whole bottle, there are many different speculations and recommendations on the internet, let's figure it all out right now, i immediately wanted to drink something, a hundred-gram cucumber contains 95 ml of water, therapist daria elenevskaya and i have at least 30 liters each, in us, for example, in this bottle, well , approximately 60%. men have a little more water, because they have more muscle tissue, it's like blood, almost... 80% water, fatty tissue is only 30, like bones, for example, there is more than 70% water in the heart and brain. our brain floats in water, in

liquor, which helps protect it, well, for example, from shaking, from jumping, so that it does not hit the bones of the skull. water is a superconductor for transmitting impulses, improves brain function, and therefore our productivity. does the amount of water change with age? in a baby who has just been born. it is 85%. he has practically no bones yet, he is all made up of cartilage. in adults, remember, water is about 60%. in older people - 40-45. every year, after 30 years, we lose some amount of nephrons, these are kidney cells, every year our kidneys work worse, worse, worse, hence there can be edema and dehydration, along with body aches, chronic fatigue, headache. digestive problems, you can understand that we don’t have enough water even before obvious signs appear, we take a fold here on the wrist, lift it up, fix it

, then release it, if everything has returned to normal, then we don’t have dehydration, prevention, drink more than a liter a day for sure, i drink at least one and a half, one and a half liters, well, about 2 liters, as much as you want, drink as much, there is an opinion that if you drink 2 s to liters a day, then every four. week the water in our organs is completely renewed, we feel more cheerful. 2.5 liters seems unrealistic, you really need to drink that much. you can roughly determine your basic norm by multiplying your weight, say 60 kg. by 30 ml of water, 1,800 ml, or 1.8 liters. that 's enough for us. in general, yes, with a weight of 85 kg it turns out. those same 2.5 liters, but there are no strict recommendations, in the heat you can drink more, because sometimes we lose more than a liter of fluid per day with sweat alone, and what to drink? a not very sweet

soft drink definitely goes in accounting, and also not very salty soup. if we are talking about cola and other very sweet carbonated drinks, then they rather lead to dehydration, the blood sugar level rises sharply and the body tries to all this with its own water. dilute, strong tea, coffee, also do not count, they have a diuretic effect and lead to the removal of water from the body, berries yes, but we will absorb only 20 percent of the liquid from them, so a glass of water after waking up will not be superfluous. yulia molosta, sergey morin, ilya saesh and yulia bykova, channel one. eh, nikita, do you love you cheese as... i love it just as much, yes, i love goat cheese with jam with coffee in the morning, i bake it in the oven with fruit, well , that's it, you win, but i have

some interesting figures, it turns out that 20 million tons of different types of cheese are produced in the world every year, a fair share of which is cheese with noble mold, well, this is of course not for everyone, so what kind of mold is this, why is it so noble, how are such cheeses made, and how not to make a mistake in the election, you see, there are many questions, there are also answers, now we'll watch the story, and then we'll... have breakfast with cheese, cheesemaker olesya shevchuk grows white mold, there is, of course, enough trouble with it, the most important thing for us is to turn the cheese every day, we watch them like children, turn them over, this moisture is removed, white mold covers the popular cheeses brie and cacombert, this is how it all begins, starter is added to milk, these granules include penicilliumberti, essentially spores of microscopic fungi, then fermentation. milk turns into cheese dough, it is cut, excess moisture is removed, salted in the ripening chamber. white mold, we it we call it a girl, it is very capricious,

we have five temperature regimes in order to grow white mold, a certain temperature humidity, after 10 days the same white mold appears on the cheese, after 20 the product is ready for sale, what does mold give besides a special appearance, a thin-thin crust, this is already a creamy cheese, like... which goes to the core and a slightly curd core, in another week this cheese will completely look like cream, the mold softens the cheese inside and gives an aroma, mushroom and creamy notes. cheeses with white mold are made using approximately the same technology, the difference is in additional dorge cultures, this slightly affects the taste, and the main form, the diameter of camembert is up to 12 cm, brie up to 60, but there is also blue mold if starters are used, for example, penicillium racforti. irina ostraukhova, a researcher at the institute of cheese making in uklech, is just holding a master class on making such cheese. the spores of the fungus are uncolored, white. or

can be green, blue, gray-green color. these are the famous cheeses dorblue, rakfort, garganzola. the peculiarity of blue mold is that it grows inside the cheese dough. shades such as peppery, spicy, quite pronounced, salty taste is typical for blue cheeses. and how to choose in the store, will tell you associate professor of the department of food technology svetlana tefikova. cheese from mold should be moderately elastic, the composition is as simple as possible. milk, possibly cream. these are enzymes, these are lactic acid starters thawed mold. the expiration date is important, usually from several days to several weeks. yes, even moldy cheese spoils. the noble fungus dies, harmful mold and dangerous bacteria appear. having unwrapped the package, we look carefully. moldy cheese should be of a uniform color. the color of the mold should be without bright specks,

orange, red, black. it is present in the aroma of these cheeses, it is difficult to assess the quality by aroma, but too sharp a smell of dampness or hydrogen sulfide, and also a brown crust - a reason to be wary. nadezhda zypkina, yuri nesterov, mikhail chetveryakov, maxim tkachenko, channel one. it's time to find out what's new in the country and the world by this hour. we'll give the floor to our colleagues from the channel one news service. this is news on channel one, maria vasilyeva's studio, hello! the northern fleet's marines from the dnepr group of troops destroyed the fsu ammunition depot in the kherson direction of the special operation, the crews of the d-30 towed guns worked on the coordinates of the unmanned reconnaissance, they hit an abandoned hangar, the result was a large-scale fire and multiple secondary detonation. in

the ugledar area, the crews of the modernized. t-72 of the east group of forces provided effective fire support for the advance of our assault units. armored vehicles are used not only to destroy enemy targets, but also to make passages in minefields and deliver infantry to the front line. and in the area of ​​responsibility of the north group of forces. the crews of the self-propelled howdike of the pacific fleet marine brigade destroyed fortified positions, firing positions and manpower enemy. the fighters praise their machine for its ease of operation and reliability, and of course, no equipment will. work without a well-coordinated crew, everyone is brave in their own way, everyone has some kind of feat, someone there laid communications under the incoming shells, there is artillery pouring, here he hangs up an extension so that i can interact with the senior management, someone, despite the fact that drones are in the air, some work to destroy it, others also continue to work on enemy strongholds, and so it is possible say absolutely about any calculation, yes, it happens almost every day, here are new

examples of ... dedication and loyalty to military duty of our soldiers and commanders maxim sharygin during the defense of the location of russian troops discovered shot down an enemy kamikaze drone, when the device fell to the ground, defused an explosive device attached to the drone. private evgeny dedyk was delivering secret documentation to new positions of soldiers, when his car came under fire from the armed forces of ukraine, skillfully maneuvering, evgeny brought out the car from under fire, brought the personnel without losses. russian defense minister andrei belousov instructed to prepare. a regulatory legal act, according to which the spouses of contract servicemen of the svo participants can accompany their husbands during rehabilitation, for example, after injury, the document concerns travel and accommodation in sanatoriums. earlier, at a meeting with the speaker of the federation council, the corresponding initiative of valentina matviyanko was supported by vladimir putin. the president called the wives of the soldiers the best psychologists, responding to the wishes the servicemen themselves that they need not only medical and physical rehabilitation, but also psychological rehabilitation. the ranks of our defenders

are filled with volunteers who go to serve under contract. in just one of the selection points in kurgan , more than 100 people applied in one day. people of completely different professions left their previous jobs, believing that they are now needed at the front. according to the presidential decree, everyone who signs a contract before the end of the year will receive a one-time payment of 400,000 rubles from the state. and in addition, benefits, for example, quotas for educating children in higher educational institutions. and, of course, recruits will go to the svo zone. only after thorough training at training grounds in training centers. instructors with combat experience are already conducting it in the sverdlovsk and rostov regions, as well as in the stavropol territory. many of my friends are now at the front, and i think that it is my direct duty to help my country in such difficult times, i would really like to serve in the tank troops, i was a senior intelligence officer, i served under contract, when there is

an opportunity, if there is an opportunity, another specialty, i will master another specialty, i need to grow, grow, move up, my brother is also in the so zone, the so zone is being held. i myself forgot to go, my friends also serve there, many friends and classmates. almost 1900 people visited the exhibition of captured nato equipment, captured during the fighting in the donetsk and ovdeevsky directions of the sof, on the very first day of its work in tyumen. this is a new attendance record, the previous peak was recorded in chelyabinsk, this is due to the growing interest of the population in combat everyday life of russian servicemen, the ministry of defense noted. the guests were presented with units produced in the usa, great britain, germany, austria, turkey and ukraine, including the abrams tank, m113 armored personnel carriers, the marauder bradley infantry vehicle and the mastiff armored car. each captured vehicle has its own story associated with the professionalism and valor of our soldiers. a very interesting

historical background, because when something is not visible, you can just see where, how and under what circumstances it all happened. happened. how much iron, nuns, boys. our beautiful cities, because i am from that donetsk, which has been bombed since 2014. today in japan, the bell rang again over hiroshima in memory of those who fell victim to the atomic bombing exactly 79 years ago , a minute of silence was declared throughout the country. that tragedy took the lives of hundreds of thousands of people, only during the attack itself, from 70 to 100,000 died. then the number of victims constantly grew, someone died from the injuries received.

and that's all for now. friends, we remind you that on the calendar is tuesday, august 6, on this day only in the distant 1181 chinese and japanese astronomers recorded the flash of a supernova. of course, the terms were different, the chronicles speak of an unusual, beautiful celestial phenomenon, special horoscopes were compiled in that, these are the affairs of days long gone, our astrologers look into the future, now they will tell us what awaits us today. so, the sixth of august, the third lunar day, the twentieth solar, punctual, clear, practical, it will add intelligence to us, tell us how to achieve

the goal in the shortest way, things will go well for engineers, scientists, it specialists, accountants, and in general for everyone who needs a sharp mind, attention and calculation, it is also a wonderful day for those who need to present something to the public, present under... the product face and just convincingly speak beautifully. about the minuses: the day is a little chatty, not always picky in acquaintances, sometimes overly trusting. rumors and gossip on such days fly apart with incredible ease. aries, however, are unlikely to believe them, they are very reasonable and insightful today, it is difficult to confuse their heads, the downside the same medal - some suspiciousness secrecy, but here you see for yourself, in the evening it is possible to get together with nice people. the stars of soletu for taurus. success of the opposite sex, taurus men will be very attractive to women, thanks to their reliability and responsibility, but arguing with taurus today is more expensive for yourself, it can harm a little in business, but the stars have warned you. an excellent day for

twins, although they are very smooth, when they shake a little on bumps and can, by the way, shake out some money, keep an eye on with both eyes, get ready to fuss around the house in the evening. cancers have a normal businesslike tuesday, when everything works out. for those who are in a suitcase mood, check your suitcase again, suddenly you forgot to put something in it, look at your watch, a good day for leos, it will help to settle something, settle, improve, positive changes at work are not excluded, and on the minuses , technology can puzzle you with something, some difficulties with numbers are also not excluded, well , call the virgins for help, they will help you with technology to understand the numbers too, the virgin today they are just masters of this, but on the personal front... perhaps some nonsense, nagging, complaints, maybe a romantic dinner will fix this. libras may have unresolved problems. if you are going on vacation now, try to deal with them. especially since today is a great day for this,

there is zero attention to any conversations behind your back. a fairly smooth day for scorpios. true, an important, slightly nervous conversation at work is possible, but mostly familiar matters, routine, all sorts of routine. but the evening can easily surprise you, and pleasantly. the stars promise some kind of romantic meeting to sagittarius, as for business, it is possible that they will get a little confused, someone did not understand something, did not have time, let you down. well , never mind, tomorrow everything will go like clockwork for you. for capricorns, this day will, as they say, open doors, it will become clear how to solve this or that problem, interesting prospects will appear, it will be possible to ask something from the boss, some useful acquaintance is not excluded, and in the evening do not be late for a date, a pleasant the meeting promises the luminary and aquarius, and there will also be a chance to resolve some business issues in an informal setting, just watch, everything should be strictly according to the law, aquarius ladies you are simply irresistible today, fish risk arguing with... neighbors, and pleasant,

money loves you, well, good luck to you, the calendar shows the sixth of august and summer continues, i really want to be the brightest, most interesting, beautiful, really, well, you always succeed, dear ladies, thank you nikita, we want to be real beauty queens, but here's just cosmetics sometimes let us down, isn't it hot? well, sorry, i can't keep up the conversation, but i can say for sure that you girls are always the queen of beauty for us. well, and how to maintain perfect makeup in summer weather will tell us a specialist, makeup artist, safi kovalenko. imagine the situation: you went on a date and since the umbrella didn't fit in your handbag,

of course it started raining and your makeup, as they say, ran. let's see how to quickly fix this so that your gentleman doesn't notice anything. dasha, hi, oh, we have in a cosmetic bag with a minimum set for an emergency. it includes a wet antibacterial wipe. wipe your hands. and now we need to remove the flowing mascara. eyes, take the concealer attention, mix it with hyaluronic serum, this is what professional makeup artists use in such cases. dash, i know you don't have it, here you go, the serum in the repair kit will come in very handy. it helps remove the flowing mascara without damaging the layer of decorative cosmetics. apply the mixture to a cotton swab, carefully remove the smudges under moisturize your skin with your eyes at the same time.

take the rest of our magic product with your fingers and spread it over your face. if you don't have any serum on hand, use only concealer. now refresh your makeup. my minimal set always includes a nude-colored satin lipstick. blondes will like a soft pink, and dark-skinned girls like me will like a peach or tarakota. you can apply this lipstick to your eyelids instead of eyeshadow, to your cheeks instead of blush, and of course, to your lips. instead of eyeliner, use a long-lasting black or brown eye pencil. look, your eyelashes are back! look thick. total. this is what is included in the minimum necessary set of cosmetics, dasha,

how beautiful you are, you look amazing, i'm sure the date will go great, burn, baby, with the computer on you, agree, it's great when a child does not just play some game on the computer or. but can come up with this toy himself, write it, or, for example, assemble a robot, program it, teach it to perform various commands. perhaps these are the first steps to a future profession, to the work of a lifetime. and it's great that schools are opening all over the country and courses where children are taught all this. concrete changes the number of rows of the first and second grades. we must make a formula with you where the total number of seats will be calculated automatically. programming through. a game for children from 5 years old, all with the help of artificial

intelligence, konstantin gaar from the leningrad region teaches complex computer skills, step by step. programming, as such, is not just learning languages. it is the ability to break a task into small parts, for example, a recipe for cooking pasta, this is also a small program for interaction between you and a saucepan, water, pasta. i opened computer courses 4 years ago in the areas of programming and robotics, and 2 years ago i received a grant for development of 500,000 rubles. this became possible thanks to the support of the national project small and medium entrepreneurship. previously , we worked on weak laptops, i have already drawn up a business plan to purchase equipment exactly like system units, a computer, to open new directions, new directions namely modeling, graphics and design. now the school has about 100 students, from 5 to 17 years old, very soon a move to a new spacious premises is in

the plans and the opening of an it after-school program. the demand for such schools is really growing, it is not surprising, according to the results of this year's admissions campaign, and ... computers, a screen, a projector and a 3d printer. there are now more than 110 students, they participate in competitions of various levels. i like programming, designing, when you have assembled a robot, programmed everything, it started move, drive. i really like programming, it's my hobby, i'm in

the future, because i want to become an engineer, and thanks to programming, i'll be able to enter and will probably get a plus on the exams. 10 points, from 100 to 500,000 rubles. it schools can count on such financial state support, all the details are on the msp.rf platform. anna grebenchakova, elena savina, channel one. good morning to everyone who is celebrating this wonderful day together with channel one. i came across some very telling statistics. it turns out, fraudsters steal from 3.5 to 5 billion from our accounts every month.

device for automated dialing of numbers, sim-cards in fact scammers have a lot, and these sim-boxes are many times larger. ivan lushnikov, an employee of a telecommunications company, studies the device of scammers in order to better resist them, cellular operators have their own developments, for example, to automatically detect an attack of scammers, let's say someone calls a subscriber. at this time, the user receives a password reset from one of the services, with a larger share probabilities.

well, it's called an sms bomber, you get a bunch of messages there within half an hour, sometimes they even try to fake your number, call someone else, so that this doesn't happen, one of the banks is testing a trap service for scammers, their calls are intercepted and transferred to users who are ready to play a prank on the swindlers, everything is anonymous, hello, hello, and i need

vanina aleksandrovna, and who needs it, first you need to, you need to introduce yourself, state the essence of the matter, my name is andrey, nice to know, her, but despite all these efforts, criminals still steal money, telecom operators block one number, the fraudster starts using another, 268 people now have more than 1. communications, hang up, find the official the police, bank or operator calls daily number dial yourself. yuri nesterov, nikolai krysanov, mikhail chetverkov, channel one. our good, cheerful morning continues, perhaps it's time to look.

here is the hero of our next video, a dog named kaspyar loves to play ball, for this he really always needs company, usually he plays with his owner, but when she can't or doesn't want to, and this happens, kasper throws a ball from the balcony and waits for one of the cats to throw it back, i wonder if it hits passersby, do they throw it back, and this video is already from brazil, where, as it turns out, there are many very cultured parrots. this couple flies in every morning to visit one young lady to say hello to her. that's how the video is rapidly gaining popularity on the network, it already has 3 million views, well finally, let me introduce you to

an artist from japan, her name is miya katayama, she carves portraits of celebrities on fruit, she was lucky enough to have some, i don’t know, mango, i think, to miya’s words , she likes working with mangoes the most, as we see with watermelons, and she does it very quickly, it takes her no more than an hour to do one piece, it’s a pity, but these works don’t last long, could he? eat such a mango, who’s there, michael jackson, it seems, couldn’t, wait, there, i said, go, uh, here, go, go, tell them, what are you doing, what are you doing, come on, come on, get out of here quickly, volodya, here , please take the money, it's all my fault, that's it, i'm to blame. "i'm to blame for everything, take the money, buy a car, fix the new one or the old one, alyona, no, what are you saying, i

'm begging you, just take the money, just don't call the police, they'll kill me, you know, and in our yard on sunday on the first, kolyonny, the car is being repaired, i 'll explain everything later, what's up guys, let's go to the movies, what did we agree on?" "world champions in sports dances artemy and marina katashinsky will teach us to dance mamba, i'm ready. good morning, to learn to dance, you don't need a lot of space, you can even practice at home.

today we will master the basic step from the cuban dance mamba. feet together, move the right one to the side, lean on the toe, return to the starting position. take turns stepping left and then right. to make the movement danceable, add an accent with the hip and one. and two and one and two, as you can see, everything is very simple, let's complicate the movement a little, we combine steps and arm movements, one and two, and one and two, the exercise will help to warm up. the whole body, we do it in the morning during breaks between work, right next to the desk,

we continue, on the calendar is august 6 and summer is the ideal time for sports, if the weather allows outside, yes, you can in a light rain, now it often rains mushrooms, instead of a stuffy hall, a picturesque park or square, you can go jogging there, breathe deeply , find new friends for a healthy lifestyle, besides, all this is absolutely free. there is such an opportunity now, but there are also nuances, how to properly organize training outdoors, the doctor of the highest category sergey arsenin will tell us. you are going to training, in the summer it is necessary. you need to take water with you remember that in the heat sweating increases, and this means that along with the liquid , substances necessary for health are excreted from the body, and this deficiency needs to be replenished, the so -called isotonics will help, most often they include several minerals: sodium, potassium, magnesium, calcium, a capsule or powder dissolves in

drinking water, and if you did not have time to stock up, we will prepare a homemade analogue with this preparation: add the juice of half a lemon or orange to a liter of cool water, put a pinch of sea salt and a teaspoon of honey, mix thoroughly, ready, drink one glass before training and take the drink with you. you can not exercise in the sun, the optimal temperature for outdoor training is up to 22 °. if the forecast promises a hot day, do exercises early in the morning or after 7 pm, but no later than ten. we select breathable sneakers with with a slit top, clothes made of natural materials. and we train in a gentle mode,

especially if the air humidity in your region exceeds 60%. in such conditions, the pod evaporates slowly and the body cools down longer, and this increases the risk of overheating. if you are over 50, i advise you to use a heart rate monitor, make sure that your pulse does not exceed 120 beats per minute. every 15 minutes we stop for a break. we take two or three sips of the prepared drink. if we feel very tired, we finish the workout and rest in the shade, be careful pay attention to yourself, then training will only benefit you, as they say, in every man, regardless of age, there still lives a boy who loves to play, do you love to play, nikita, yes, this passion does not go away with age, well, otherwise there would not be

such a huge computer games industry, billions of dollars are spinning there, again both the son and the husband are cutting, all sorts of things happen, it turns out he is kind of there and he is kind of not there with a computer computer or with someone in something with us, is everything okay with him or is he there in the virtual world? well, in fact, in this our colleague dmitry kuzmin, a man over eighteen with an average income and higher education, plunged into the toy theme. portrait of a russian gamer, where are you going, damn it, they'll knock me down now, cover me, oops, that's it, where is he going, 2 hours a day on adrenaline swings is not the limit, it happens that you go in for literally half an hour, it started from the fact that it's already like 5:00 in the morning, and it's time to sleep, play on the net with friends, such a new male team building, psychologists say,

is it like before in the garage with the guys, 24 hours? there was a record for an hour, we all got it, we were in some dangerous situation in the game, we went out into life, and we communicate in the same way, we are stronger friends, a man needs to be a hunter, and if there is no such opportunity, he looks for this opportunity in the game, to feel like real heroes, to go through his initiation, what else do games give besides pleasure and reboot, yes, self-esteem growth, here work... the same reward zones of the brain as with real achievements, to do what you don’t do in the real world, or to feel like a hero of some kind historical events, for example, there is, the perception is the same as in childhood, it is also interesting to watch the plot, play , compete with friends, a bonus of plot video games, expanding horizons, the best of them

draw with historical accuracy of the smallest details. well, it's like watching a movie, but you kind of immerse yourself in this story, participate directly in the events. and finally, this is also training skills. you think your husband is wasting time at the computer, but he is honing his reaction, logic, strategic thinking and creativity. some companies, and they count profits, allow employees to play during working hours, like in this peer agency, the change of activity helps to find non-obvious solutions. we work a lot. with creativity, with content and well, video games are one of the best contents that have been invented, so we actually decided that this would be a good addition to the daily routine, we solve some controversial issues with ...

what's new in the country in the world at this hour, we pass the floor to our colleagues from the information service of the first channel. this news on the first, studio maria vasilyeva, hello! the marines of the northern fleet from the dnepr group of forces destroyed the fsu ammunition depot in the kherson direction of the special operation, the calculation worked. towed d-30 guns at the coordinates of unmanned reconnaissance, hit an abandoned hangar, the result was a large-scale fire, multiple secondary detonations. in the ugledar section, the crews of the modernized t-72 tanks of the vostok group of forces provided

effective fire support to the advance of our assault units. armored vehicles are used not only to hit enemy targets, but also to make passages in minefields and deliver infantry to the front line. and in the area of ​​responsibility of the north group of troops, the calculation of the gvozdika self-propelled howitzers. the marine brigade of the pacific fleet destroyed the fortified firing positions and manpower of the enemy, the soldiers praise their machine for its ease of operation and reliability, and of course no equipment will work without a well-coordinated crew. here, everyone is brave in their own way, everyone has some kind of feat, someone laid a connection there under the shells, there is artillery raining down, here he hangs up the extension so that i can interact with the senior management, someone despite the fact that he is carrying drones. some are working to destroy it, others also continue to work on enemy strongholds, and this can be said about absolutely any calculation, yes, this happens almost every day. and here are new examples of the dedication and loyalty

to military duty of our soldiers and commanders. corporal maxim sharygin, during the defense of the location of russian troops discovered shot down enemy kamikaze drone, when the device fell to the ground, defused the explosive device attached to the drone. private evgeny dedyk was delivering soldiers and secret documentation to new positions when his car came under fire from the ukrainian armed forces. skillfully maneuvering, evgeny took the car out of the fire, and delivered the personnel without losses. russian defense minister andrei belousov ordered the preparation of a regulatory legal act, according to which the spouses of contract servicemen of the svo participants can accompany their husbands during rehabilitation, for example, after wounds. the document concerns travel and accommodation in sanatoriums. earlier, at a meeting with the speaker of the federation council, valentina matviyenko supported the corresponding initiative.

construction work was thrown into the very heat without any preparation to certain death. they allegedly took us away for health reasons , they said that we would dig trenches far from the front line, but it turned out that we were the most advanced, we went out with them with the captain, there was also one bann, we were fired upon by mortars and we were lying there, the captain was stunned by the tesho, there was also a dead man was, and the two of us got on the sediment on... there yours immediately accepted, so we also can't understand why they threw us there, eighteen-year-old boys have been sitting in ukrainian occupied territories for a long time, even

the verkhovna rada deputy roman kostenko, who also fights part-time, admitted this, according to him, there are many very young people in his unit, how do the residents of the country react to such mobilization, you can see from these shots the cars of the military registration and enlistment offices are burning, here is a video from dnepropetrovsk, and this is kiev, also a car. another day of unrest in great britain, the far right is protesting against the influx of illegal immigrants, all over the country, about 400 people have already been arrested, police officers got into a fight in plymouth, more than a hundred guards have been deployed to the city center...

a fierce intra -party struggle before the elections, the new york times reports. kamela harris has still not introduced the vice president with whom she will run. she plans to do so today. the biggest pressure on her is coming from the sponsors of the democratic party, the newspaper writes. among the main contenders are nasa, senator mark kelly. true, he took a step that was seen as a retreat. first he published on social networks, and then deleted the post that he was going to focus on the affairs of his state of arizona. liberal democrats.

such a pleasant and useful skill knows dog trainer maria sizova, and tell me, and cats, cats can carry the tv remote control, hardly, pick up, do you want your dog to help with cleaning and pick up fallen objects, pick up, learn only two commands, bravo, the first is called touch, i extend my hand to the pet, as soon as the dog her touched, i say touch and give a tasty...

piece, we practice the skill until it becomes automatic, now, having heard the command in touch, the dog will reach its nose to your hand. it remains to teach the pet to pick up objects on command. i put a glove on the ground. i encourage the slightest attention of the pet to the lying object. once again. well done, take the treat. thus, through the game, hot and cold, i wait for the dog to pick it up.

until august 9, the program includes open-air concerts, theatrical performances, creative meetings, a lot of everything interesting, we are going there, it is definitely this weekend, our correspondent karina makaren has already visited the festival and will tell us everything now. arkhangelskaya is not a profitable village, but an expense one and for fun, decided prince nikolai borisovich yusupov, sr., when he bought the estate at the beginning of the 19th century, he planned to entertain the guests with art and suggested italian. exactly as it was in the times of nikolai borisovich yusupov sr. nikolai borisovich yusupov jr. in general, the entire princely family. the imperial box in the hall is seated in rows and numbers - a system that velpov came up with in all theaters. this theater was not for performances.

here in the colonnade of the museum reserve, we have an acoustic stage behind us, so it creates a certain atmospheric and visual picture of a real hall. and for the first time, the works of yusupov jr. will be performed according to the notes that were found during the restoration of the museum, have not

been performed anywhere, the premiere will take place at the closing of the festival on august 9. karina makaryan, dmitry roshkov, rastislav kolesnikov, the first channel. here, dear friends, are the rods and cones that are located in our fundus, here they are, on the real screen, thanks to these rods and cones, just three colors, red, green and blue, we see our multicolored and diverse world, what products give life to our rods and cones inside our eye, this and much more in the program zhi. zdorov, today on the first, monte shokoka cognac, a product of stellar group, rum, castro, a product of stellar group,

pechora vodka, a product of stellar group, vodka veda, a product of stellar group. old barrel cognac, a product of stellar group. you told me that when he kissed you, you started seeing again. yes. what if it's not just a kiss. well, what if you see the whole picture. the customer is unhappy. this is your misfire . always with someone. either with this woman, or with the cops. he doesn't even walk his dog alone. today you will have the opportunity, he will be alone, all the information is on your phone. otapa will be knocked out, at his house, a fortune teller, new episodes, today on the first. the capital of uruguay, one of

the most developed and richest countries in latin america. you know what i noticed, people here. dress quite simply, a kilogram of makeup on the face - this is not about our women, montevide rent for local residents is quite expensive, but there is an option when you can live even for free, if we see that the person is normal, neat, tidy, he just has financial problems now, we accept him and settle him in one of the rooms. the favorite dish of uruguayans is meat-osada, usually this dish is eaten with bread, and ... vegetables, red wine sauce, here's another rib, please, everything is fine in uruguay , life of others, premiere, on sunday on the first, good morning, dear friends, we accept the morning relay race on the calendar tuesday, august 6, a wonderful summer day,

good morning everyone, i remember, here in the classics, yes couriers, couriers, couriers, can you imagine 3500 couriers alone, yes, yes, klistakov, our beloved google, yes, nikolai would live there. vasilyevich, these days, now on the streets of big cities there are significantly more couriers more, on foot, on scooters, by the way, i'm afraid, as well as these scooters, on bicycles, on motor scooters, we can't go anywhere without them today, thank you to them, thank you, well, of course, thank you, but you know, some complaints about couriers still have to be heard periodically again about scooters, well, and firstly, they too, well, maybe because we are so arranged, are never satisfied with absolutely everything, so what is it like to be a courier, anna soldatova found out, they save our time and energy and go shopping in any weather, well, to work in the rain yes, it's hard, but overall it's not difficult. anyone can work as a courier, the only limitation is the age of 18, but in some services you can work on foot from the age of sixteen. off-season, of course, these are mostly

young people, students, maybe schoolchildren who are looking for part-time work. there are legends about the salaries of couriers. in fact, it depends on various factors. these guys deliver products alone. mobile applications the schedule is free, everyone chooses for himself how many hours and days to work. on average , off-season, a courier's income can reach 160,000 rubles. and this is first of all the beauty of moscow, in st. petersburg, rather income is somewhere around 140,000, in yekaterinburg for example , probably somewhere around 130. the maximum order weight is 20 kg, but this does not happen often. 4 kg weighs the order plus 2-3 kg bag, yes 7 kg bag. back myself hard, roman mishalov courier only the second month, before that tried himself

as an administrator in a fitness club, but there it did not come to sports. trainer alexander pluchi will try to estimate the physical load from such work. roman, tell me, please, and how many steps do you walk a day approximately? the fact that i mostly ride, the time comes out to about 10:00 steps ng 15. yeah. every 10,000 steps is about a calorie expenditure. about - 200-300 calories plus the load in the form of a bag will create an additional 50 to 100 calories for every 10,000 steps, excellent cardio load, wow, plus not all houses have an elevator, so in a month of work roman has already lost 2 kg. thank you very much, yes, goodbye, all the best. we asked people on the streets what they disliked the most about the work of couriers? they are schumachers, yes, that is, yes, they violate, yes. it suits them that they race along the streets, they should ride their scooters on

the roads, not on the sidewalks, of course, accidents involving couriers on the roads happen, but at the same time, when asked what they would like to improve, the same people answer, they would like the speed, yes, for them to be punctual, sometimes you wait for 40 minutes, 50, and they don’t come, it turns out to be a vicious circle, but couriers need work, most of us are deliveries, and how... it seems, without mutual respect and politeness you can't do without it. anna soldatova, vladimir repin, igor kostyukov, channel one. to peel or not to peel? the question is almost shakespearean. when you eat apples, do you peel the skin? you know, i didn't peel them before, but then i started peeling them, just in case, i don't peel cucumbers. and i, on the contrary, peel cucumbers. do you eat watermelon with or without seeds, just in case, nastya is simple, well, in general, now we will try to understand this difficult question, should you peel or not, it's complicated. to peel or not to peel apples? in this farms in the krasnodar region claim that in

season it is better to eat them with the peel. you can eat it right after picking it from the tree, just like that. firstly, the seasonal varieties have a thin peel, secondly, they are not covered with wax for storage, there is no point and they are bought up so quickly. and actually, what is the peel for? well, the fruits are clear, they protect from the sun, pests, and is it good for us? a large amount of polyphenols. a higher content of vitamins, there are much more of them here than in the main part of the fruit, plus the pulp is also important, which as close as possible to this peel, it has much more vitamins than the pulp of the middle part of the fruit, and this is true for all fruits and berries, and if chemical fertilizers are used during cultivation or treated with chemicals against pests, we treat against all kinds of pests, but when harvesting, nothing else...

it turns into hydrocyanic acid and can cause poisoning, of course, if you eat a lot of it, this applies to the pits of all fruit crops, including grapes and pomegranates, with the exception of some apricot pits. apricot kernels, sometimes sweet-fruited, well, the content of mekdalin is practically reduced to nothing, in principle , we can safely eat them in small quantities, which many representatives of the central asian republics do, but will you swallow them? the seeds in the fruits pass through the gastrointestinal tract in transit, if we

have not experienced them, they are simply excreted unchanged. only melon and watermelon seeds can be chewed or crushed with a blender, they belong to the pumpkin family, their seeds, as you know, are very useful, they contain a lot of magnesium and phosphorus, so needed by our bones and nervous system. evgeniya popova, olga sorokina, nadezhda zypkina, channel one. we didn't invite them. they flew in and crawled in themselves, and because it's summer, and i'm talking about ants, mosquitoes, moths and other little bugs, they really like to get into our house, sometimes at night i spit like this, then bam i hit myself in the ear, because the buzzing doesn't let me. well, is it possible to somehow protect yourself from them, or arrange for them to move somewhere far away, look and don't say that you haven't seen, you just open the window in the evening and the moths are right there, the light for them - this is an indicator of the space

that you can fly to, the most harmful ice mosquitoes, the rest are mostly harmless insects, another thing is moth, it is ready. directly register, food will eat your cereals, dense things, but moth in very rare cases flies in through the window, they get into our house with goods, with packaging, with clothes, if it is a moth that damages fur, the best protection from moths, fragrant smells, cleanliness, order, do not leave open food, you need to check supplies at least once a week cereals, insects can also come through pipes or ventilation, ants are active foragers, which... they were first discovered in egypt, since then, moving along with things and food, they have settled all over the world. and here is another traveler, the american

cockroach, generally originally from africa, then came to north america, europe, now a full-fledged resident of moscow. at the same time, cockroaches can run from house to house, travel, someone's ice cream or bun fell on the sidewalk, and at night the cockroaches crawl out with pleasure this bun eat, red cockroaches prussians are about a centimeter in size, they will slip through any crack, the most important advice for prevention is to keep the apartment tidy, some insects are with us temporarily, for example, house crickets, they only need to survive the winter, they like dark... places with enough moisture, in the warm season they need plant food, the chirping of crickets usually comes from the nearest lawn, they rub one wing against the other, and it begins to vibrate and thus due to the vibration a sharp, loud sound. and why do wasps choose such unsuitable places for their nests? well, if

in the attic, some settle right above the entrance to the air conditioner unit or even in furniture. the female finds a place that, in her opinion, is suitable for creating a nest, dry, heated and often our homes, they are dry, heated, in general wasps are useful in the country, they destroy insect pests, you can try not to poison them, but simply remove them, best at night, wasps are not so active, you need to put the nest in a bag and take it somewhere far away. yulia kuvabina, yuri nesterov, mikhail karasev, channel one. it often happens like this: you pressed the switch for the light, no, it doesn’t turn on or there is a bad contact in the socket or the devices don’t work, it seems like a minor repair, purely formally, you don’t have to call an electrician, you can handle it yourself in theory, but even in minor repairs there is no trifle when it comes to electricity. alexey sychov will remind you of the basic safety rules. you need to replace the switch

or repair the socket. before you start working, take care of safety, the electricity in the panel you turned it off, but that's not enough, suddenly someone will decide to turn on the switch, in this case, an electrically safe tool will save you, let's examine it, our screwdriver is fine, here is the plastic insulation on the pliers is no good, it is dangerous to use them in this form, let's make a new braid, we cut the plastic bottle in a spiral with scissors to get one long strip, wrap it with this... i put a rubber mat on the floor, i took it from the car, it does not let electricity through,

you can also put on rubber gloves, now you are a real electrician, a blow to... you are not threatened. the third round of the russian football championship has ended. our colleague, sports journalist of the first channel dmitry terikhov will tell you about the main events. and running ahead, we will say right away that a real hail of goals awaits us, and very beautiful ones at that. let's admire. the third round of the russian football championship was marked by interesting statistics. three teams from the current top-4 scored five goals against their opponents. the current title holder zenit crushed rostov on its home field. already in the first half petersburgers removed. all questions about the outcome of the confrontation pedro opened the scoring, then maxim glushenkov scored one of the most beautiful goals since the beginning of the rpl season, after a graceful chest pass by last season's top scorer mateo casiera. columbiet closed the cross from wendel, 3 minutes later it was glushenkov's time again, the current leader of zenit realized a one-on-one, and after the break he put an effective end to it with a long-range shot, 5:0. maxim scored

the first hat-trick in his career and leads the sniper race with six goals, we will add that after three rounds, the overall goal difference of the blue-white-blues is 13:0, and the petersburgers demonstrate the highest efficiency of the accuracy of shots on goal - 46%. in the match between cska and orenburg, spectators also saw four in the first half. calvin, who hit the empty goal with a pass from oblikov 5:1. lokomotiv in grozny inflicted a major defeat on akhmat, like cska, lok scored three of his five goals in the first half. dmitry

vorobyov converted a penalty earned by ilya samoshnikov. nineteen-year-old alexey botrakov made a pass to jarzinosi, when the frenchman meets the ball in such a killer position, expect trouble, but akhmat did not learn his lesson, and this pair soon organized a similar goal, the only difference being that trakov hung from the corner of the field. after the break, he helped distinguish.

decisions, sometimes they were spontaneous, immerse the hero in all the troubles and it is very difficult to get out of this situation alive.

the changing political situation in the world makes the heroes of the trader think about a new business plan. the un security council adopted a resolution to lift sanctions against iraq. what does this mean? this means that the interests of companies are now focused on iraq. participation in the un oil for food program guarantees profitable contracts influence. you yourself said that there is nothing in iraq now , the main thing is that there is oil in iraq now, we will be able to sell our oil to buy what our people need. business in iraq attracts the attention of intelligence agencies from different countries. we are interested in everything that you will supply to iraq, especially what will not be declared. you need information about iraq's foreign partners. most of them are shady characters. incredible geography film. russia, middle east, cuba, europe, america, international team of actors. through the eyes. of the main characters we will see many events of modern history. love and betrayal, political games, spy passions, risky adventures. trader

tonight after the program time on the first channel. ekaterina lepskaya, the first channel. let us remind you that on the calendar august 6 - tuesday, it's time to find out what's new in the country in the world by this hour. we pass the floor to our colleagues from the information service of the first channel, this is news on the first, studio maria vasilyeva, hello, at the beginning to the topic of svo artillery and heavy flamethrower system of the russian troops grouping vostok struck the positions of four ukrainian brigades in a number of areas of the dpr zaporizhzhya region on rotation. groups zapad captured 34 strongholds of the armed forces of ukraine, destroyed 12 mortar crews and 14 uav control points. three

drones were shot down. in control of the northern fleet marines from the dnieper troops grouping destroyed the ammunition depot of the armed forces of ukraine, the calculation of towed d-30 guns hit an abandoned hangar using the coordinates of the unmanned reconnaissance, resulting in a large-scale fire and multiple secondary detonations. and in the area of ​​responsibility of the north group of troops, the calculations of the self-propelled howitzers gvozdika brigade of the marines of the pacific fleet destroyed the fortifications of the area and the enemy's manpower, hit the closed firing position, and our scouts on

the front line helped to accurately aim at the target. russian defense minister andrei belousov instructed to prepare a regulatory legal act, according to which the spouses, contract servicemen of the svo participants, can accompany their husbands during rehabilitation, for example, after injury. the document concerns travel and accommodation in sanatoriums. earlier, at a meeting with the speaker of the federation council, vladimir putin supported the corresponding initiative of valentina matviyenko. the president called the wives of the soldiers the best psychologists for them, responding to the wishes of the servicemen themselves. that they need not only medical and physical rehabilitation, but also psychological. the ranks of our defenders are replenished by volunteers who go to serve under a contract at only one of the selection points in kurgan. more than 100 people applied in one day. people of completely different professions left their previous jobs, believing that they are now needed at the front. according to the presidential decree, everyone who signs a contract before the end of the year will receive a one-time payment from the state - 400,000 rubles. and in addition.

benefits, for example, quotas for educating children in higher educational institutions. and, of course, recruits will go to the svo zone only after thorough training at training grounds in centers. instructors with combat experience are already conducting it in the svetlovskaya and rostov regions, as well as in the stavropol territory. many of my friends are now at the front, and i think that it is my direct duty to help my country in such difficult times. i would really like to serve. in the tank troops, was a senior intelligence officer, served under contract, when there is an opportunity, if there is an opportunity, another specialty, i will master another specialty, i need to grow, grow, move up, my brother is also in the zone of the word, holding, here he himself wished to go, friends also serve there, many friends, and classmates, almost

19 people visited the exhibition. nato equipment captured during military operations in the donetsk and ovdeevsky directions of the svo, on the very first day of its work in tyumen. this is a new attendance record, the previous peak was recorded in chelyabinsk, this is due to the growing interest of the population in the combat everyday life of russian servicemen, the defense ministry noted. guests were presented with 14 units produced in the usa, great britain, germany, austria, turkey and ukraine, including a tank abrams, m-113 armored personnel carriers, marder infantry vehicles, bradley and the mastiff armored car. each captured vehicle has its own story associated with the professionalism and valor of our soldiers, a very interesting historical background, because when something is not visible, you can just see where, how and under what circumstances it all happened, how much iron was on our boys, our beautiful cities, because i am from that donetsk, since 2014. today in japan

, the bell rang again over hiroshima in memory of those who became victims of the american nuclear bombing exactly 79 years ago, a minute of silence was declared across the country, that tragedy took the lives of hundreds of thousands of people, the city was wiped off the face of the earth, only during the attack itself, 70 to 100 thousand died, then the number of victims constantly grew, someone died from the wounds received, someone from radiation sickness, while today not a word was said about who carried out the attack, not a pre...

as if there was no american plane, no baby bombs designed in the states, orders from washington to strike specifically at residential areas, in 3 days another the us dropped an atomic bomb on nagasaki. for all this, washington has never apologized. that's all for now. good morning , thank you for welcoming the new day with us, together with channel one, anastasia orlova and nikita pimenov live on air. it's tuesday, august 6, and as we know, a person at 2:30 consists of water. well, by the way, they say that you are men, even more than we are, you are generally 2/3 water, that is, we will now measure ourselves with water, without water, neither here nor there, water is our life, not i know, will we measure, i don’t even know, no, well , this is all clear, we’ve known this since childhood, but why do we need so much water in our bodies, how to understand that you don’t have enough, how much liquid do you really need to consume per day, there’s a glass of water or a whole bottle to drink, there are many different speculations and

recommendations on the internet, let’s figure it all out right now, i immediately wanted to drink something, a hundred-gram cucumber contains 95 ml of water, therapist daria elenevskaya and i have at least 30 liters each, like in this bottle, well approximately 60%. men have slightly more water because they have more muscle tissue, it is like blood, almost 80% water, fatty tissue is only 30%, like bones, for example, in the heart and brain there is more than 70% water. our brain floats in water, in liquor, which helps protect it, well, for example, from shaking, from jumping, so that it does not hit the bones of the skull, water is super. a conductor for transmitting impulses improves brain function, and therefore our productivity. does the amount of water change with age? in a baby, who was just born - this is 85%. he has practically no bones yet, he is all made of

cartilage. in adults, we remember, water is about 60%. in older people - 40-45. every year, after 30 years, we lose some amount of nephrons, these are kidney cells, every year... our kidneys work worse, worse, worse, hence there can be swelling and dehydration, along with them body aches, chronic fatigue, headaches, digestive problems, you can understand that we do not have enough water even before obvious signs appear, we take it here on the wrist fold, lift it up, fix it then release, if everything returned to normal, then we do not have dehydration, prevention, drink more, drink as much as a day for sure. i drink at least one and a half liters, well, about 2 liters, as much as you want, that's how much to drink. there is an opinion that if you drink 2.2 liters a day, then every 4 weeks the water in our organs is completely renewed, we feel more cheerful. 2.5 liters

will turn out to be something unrealistic, you really need to knock out that much. you can roughly determine your basic norm by multiplying your weight, say, 60 kg, by 30 ml. water 1800 million or 1.8 liters at that's how it is enough for us in general yes, imagine 85 kg we get the same 2 s2 liters, but there are no strict recommendations, in the heat you can have more, because only with sweat per day sometimes we lose more than a liter of liquid, and what to drink? not a very sweet soft drink definitely counts, as well as not very salty soup, if we are talking about cola and other very sweet. carbonated drinks, then they rather lead to dehydration, the sugar level in the blood rises sharply and the body tries to dilute it all with its own water. strong tea, coffee doesn't count either. they have a diuretic

effect and lead to the removal of water from the body. berries, yes, but we will absorb only 20 percent of the liquid from them, so a glass of water after waking up will not be superfluous. yulia molodstvo, sergey morin, ilya saesh and yulia bykova, channel one. friends, we remind you that the calendar shows tuesday, august 6, on this day only in the distant 1181 chinese and japanese astronomers recorded a flash of a supernova. of course, the terms were different, the chronicles speak of an unusual, beautiful celestial phenomenon, special horoscopes were compiled, well , these are things of the past, our astrologers look into the future, now they will tell us what awaits us today. so, attention, aquarius, pisces, sagittarius, scorpio and other good people, attention. august 6, the third lunar day, the twentieth solar, punctual, clear, practical, it will add intelligence to us, tell us how to achieve the goal in the shortest way, things will go well for engineers, scientists, it specialists, accountants,

and in general for everyone who needs a sharp mind, attention and calculation, this is also a wonderful day for those who need to present something to the public, to present, to present the product in a face-to-face manner and simply to speak convincingly and beautifully, about the minuses of the day. are judgmental and insightful, it is difficult to confuse their heads, the other side of the same coin is a certain suspiciousness, secrecy, but here you see for yourself, in the evening it is possible to have get-togethers with pleasant people. the star promises taurus success with the opposite sex, taurus men will be very attractive to women, thanks to their reliability and responsibility. but arguing with taurus today is more expensive for yourself, it can a little harm in business, but the stars have warned you. an excellent day for twins, although not... very smooth, when it shakes a little on the bumps and can, by the way, shake out some

money, keep an eye on them with both eyes, in the evening get ready to fuss around the house. cancers have a normal businesslike tuesday, when everything works out, for those who are in a suitcase mood, check the suitcase once again, suddenly you forgot to put something in it, look at the clock. a good day for leos, it will help to settle, settle, improve something. not positive changes at work are excluded. about the minuses can be something. technical tasks, some difficulties with numbers are also possible, well, here call the virgins for help, they will help you with technology and numbers too, the virgins are just masters in this today, here on the personal front the virgins may have some nonsense, with nitpicking claims, maybe a romantic dinner will fix this, unresolved problems may emerge for the scales, if you are going on vacation now, try to deal with them, especially since today is a great day for this, for all sorts of conversations at behind you... zero attention: a fairly smooth day for scorpios, perhaps

an important, slightly nervous conversation at work, but mostly the usual things, routine, all sorts of routine, the evening can easily surprise you, and pleasantly, some kind of romantic meeting is promised by the stars to sagittarius, as for affairs, there may be some slight confusion, someone did not understand something, did not have time, let you down, but oh well, tomorrow everything will go like clockwork for you, for capricorns this day, as they say, will open the doors, it will become clear how to... decide this or that problem, interesting prospects will appear, you can ask your boss for something, some useful acquaintance is also possible, and in the evening don't be late for a date. a pleasant meeting is promised by the luminary and aquarius, and there will also be a chance to solve some business issues in an informal setting, just watch out, everything should be strictly according to the law, aquarius ladies you are simply irresistible today, fish risk quarreling with someone close or friends, and because of some nonsense, well, and in vain the stars say. you need now make friends with others, including

neighbors, about pleasant things, money loves you, well, good luck to you, the calendar shows august 6 and summer continues, i want to be the brightest, most interesting, beautiful, really, well, for you it always works out, dear ladies, thank you nikita, we want to be real beauty queens, but only cosmetics, sometimes the sun lets us down, it's hot, well, sorry, i can't keep up the conversation, but i can say for sure that for us girls you are always a beauty queen, well, how to save the perfect makeup in summer weather will be told to us by the specialist, makeup artist, safi kovalenko. imagine the situation: you went on a date, and since the umbrella did not fit in the lady's handbag, of course it started to rain. and the makeup, as they say, floated. let's see how

to quickly fix this so that your gentleman does not notice anything. dasha, hi, oh, we have a cosmetic bag in our handbag with a minimum set for an emergency. it includes a wet antibacterial wipe. wipe your hands. and now we need to remove the flowing mascara under eyes. take the concealer, mix it with...

use only concealer. now let's refresh your makeup. my minimum set always includes a nude lipstick with a satin texture . blondes will suit a soft pink, dark-skinned girls like me, peach or tarakota. this lipstick can be applied forever instead of eyeshadow. on the cheeks instead of blush and, of course, on the lips, instead of eyeliner, a black or brown long-lasting eye pencil. look, the eyelashes look thick again, so here's what's included in the minimum necessary cosmetics set, dasha, you are so beautiful,

you look amazing! i'm sure the date will go great, burn, baby, oh, nikita, do you like cheese, as much as i do, yes, i love goat cheese with jam with coffee in the morning, i bake it in the oven with fruit, well, that's it, you win, but i have some interesting figures, it turns out that 20 million tons of different types of cheese are produced in the world every year, and a fair share of them is cheese with noble mold, that's it... of course, not for everyone, so what kind of mold is this, why is it like that noble, how do they make such cheeses and how not to make a mistake in choosing, you see, there are many questions , there are also answers, now we will watch the story, and then we will have breakfast with cheese, cheesemaker olesya shevchuk grows white mold, there are, of course, enough worries with it, the most important thing for us

is to turn the cheese every day, we watch them like children, turn them over, this moisture is removed, white mold covers popular brie cheeses and ... this is how it all begins, a starter is added to the milk, in these granules, including penicium comamberti, essentially spores microscopic fungi. then there is fermentation, milk turns into cheese dough, it is cut, excess moisture is removed, salted in the chamber for maturation. white mold, we call it a girl, it is very capricious, we have five temperature modes in order to grow white mold. a certain temperature humidity. after 10 days , that same white mold appears on the cheese. after 20 , the product is ready for sale, what does mold give besides a special appearance? a very thin crust, this creamy cheese that goes to the core, and a little curd core, for another week this cheese will look completely like cream. mold softens the cheese inside and gives aroma, mushroom

and creamy notes, cheese with white mold are made using approximately the same technology, the difference is in additional yeast cultures, this slightly affects ... and most importantly, the shape, the diameter of camembert up to 12 cm, brie up to 60, but there is also blue mold, if the starter is used, for example, penicilliumte. irina ostraukhova, a researcher at the cheese-making institute in uglich, is just holding a master class on making this cheese. the spores of the fungus are uncolored, white, or can have a green, blue, gray-green color. these are famous cheeses: dorblue, roquefort. ganzola, a feature of blue mold, it grows inside the cheese dough, shades such as peppery, spicy, quite degenerate, salty taste is typical for blue cheeses, and how to choose in the store will tell associate professor of the department of food technology svetlana tefikova, cheeses with mold should be moderately elastic, the composition is as

simple as possible, milk, possibly cream, these are enzymes, these are lactic acid starters and tile mold, the expiration date is important, from several days to several weeks, yes, even if the cheese is moldy, it also spoils, the noble fungus dies, harmful mold appears, dangerous bacteria, having unwrapped the package, we look carefully: cheese with mold should be of a uniform color, the color of the mold should be without bright inclusions, orange, red, black, ammonia, it is present in the aroma of these cheeses, it is difficult to assess the quality by aroma, but too much... a sharp smell of dampness or hydrogen sulfide, and also a brown crust - a reason to be wary. nadezhda zypkina, yuri nesterov, mikhail chetveryakov, maxim tkachenko, channel one. you must agree that it is great when a child not only plays a game on a computer or tablet, but can come up with and write this toy himself. or, for example, assemble a robot, program

it, teach it to perform various commands. perhaps these are the first steps towards a future profession, towards the work of a lifetime. and it is great that schools and courses are opening all over the country. break a task into small parts, for example, a recipe for cooking pasta is also a small program for interaction between you and a saucepan, pasta computer courses opened 4 years ago in the areas of programming and robotics, and 2 years ago received a grant

for development of 500,000 rubles. this became possible thanks to the support of the national project small and medium entrepreneurship. previously , we worked on weak laptops, i have already drawn up a business plan to purchase equipment exactly like system units of a computer, to open new directions, new directions namely modeling, graphics and... now the school has about 100 students from 5 to 17 years old, very soon a move to a new spacious building is in the plans and the opening of an it after-school program. the demand for such schools is really growing, it is not surprising, according to the results of this year's admissions campaign , it specialties are among the most popular. elena loshkina from udmurtia also opened her it school 4 years ago, all for the sake of her daughter, there were no analogues in the village. i started with the direction of designers,

bought five equipped computers, a screen, projector and 3d printer. there are now more than 110 students, they participate in competitions of different levels. i like programming, designing, when you. made a robot, programmed everything, it started moving, driving, i really like programming, it 's just my hobby, i'm in the future, because i want to become an engineer, and thanks to programming, i'll be able to enter and will probably get plus 10 points on exams, from 100 to 500 thousand rubles, it schools can count on such financial state support, all the details on the platform msp.rf, anna grebenchakova, elena savina, channel one. well, now it's time for a morning warm-up, three-time world champions in sports dancing artemy and marina

katashinsky will teach you and me to dance the mamba. i'm ready, good morning, you don't need much space to learn how to dance. you can even do it at home. today we'll master the basic step from the cuban dance mamba. feet together, move the right leg to the side, lean on the toe, return to the starting position. take turns stepping to the left and then to the right. to make the movement dance-like, add an accent hip and one and two, and one and two. as you can see, everything is very simple, let's complicate

the movement a little, combine the steps and the movement of the arms, one and two, and one and two, the exercise will help to warm up the whole body, we do it in the morning during breaks between work, right next to the desk, we continue, well, everyone has seen films in which a smart dog brings his owner slippers, newspapers, keys, a tv remote control, an ideal assistant, how to teach your four-legged friend such a pleasant and useful skill knows cynologist maria sizova, and tell me about cats, cats can carry the tv remote, unlikely, pick up, do you want your dog to help with cleaning and pick up? objects, pick up, learn just two commands, bravo, the first is called touch, i extend my hand to the pet, as soon as

the dog touches it, i say touch and give a tasty piece, we practice the skill until it becomes automatic, now, having heard the command touch, the dog will reach its nose to your hand, it remains to teach the pet to pick up objects on command, i put a glove on the ground, i encourage the slightest attention of the pet to the lying object. once again. well done, take the treat. thus, through the game, cold-hot, i wait for the dog to pick up the glove. and then i enter the voice command: pick up. now i repeat the action many times. pick up. touch. wow, well done, super. just two commands yours. the dog will obediently pick up and give back the dropped object, it is very convenient.

good morning to everyone who meets this wonderful day together with the first channel. i came across such very telling statistics, it turns out that fraudsters steal from 3.5 to 5 billion rubles from our accounts every month, crazy numbers, just fantastic the lion's share, from this the telephone swindlers steal, each such thieving call center makes from 3 to 7,000 calls to the courts, imagine how many people they will deceive, even if they are believed, well, let's say, every hundredth, yes, here is what equipment they use, how to resist it and how to protect yourself and your loved ones, yes, you just need to hang up, the topic will be continued by yuri. nesterov. everyone has heard about the call centers of telephone swindlers, here is their equipment simbox. a device for automated dialing of numbers. sim cards, in fact, from swindlers many, and these simboxes are many times larger. ivan lushnikov, an employee of a telecommunications company, studies the device of fraudsters in order to better counter them, mobile operators have

their own developments, for example, to automatically detect an attack by fraudsters.

you get a bunch of messages there within half an hour, sometimes they even try to fake your number, call someone else, so that this does not happen, one of the banks is testing a trap service for fraudsters, their calls are intercepted and transferred to users, who are ready to play the swindlers, all anonymously, hello, hello, and i need alexandrovna.

this is the news on the first, maria vasilyeva studio. hello. the marines of the northern fleet from the dnepr group of forces destroyed the fsu ammunition depot in the kherson direction of the special operation, the calculations of the towed d-30 guns worked on the coordinates of the unmanned reconnaissance. they hit an abandoned hangar. the result was a large-scale fire and multiple secondary

detonations. in the ugledar section of the crew of the modernized tanks. t-72 group troops of the east provided effective fire support for the advance of our assault units. armored vehicles are used not only to hit enemy targets, but also to make passages in minefields and deliver infantry to the front line. and in the area of ​​responsibility of the northern group of troops, the calculations of the gvozdika self-propelled howitzers, the pacific fleet marine brigade destroyed the fortified firing positions of the enemy's manpower. the soldiers praise their vehicle for its ease of use and reliability, and of course. such equipment will not work without a well-coordinated crew, here everyone is brave in their own way, everyone has some kind of feat, someone there laid communications under the incoming shells, there is artillery raining down, here he is hanging up the extension so that i can interact with the senior management, someone, despite the fact that the drones are in the air, some are working to destroy it, others also continue to work on the enemy's strongholds, and this

can be said about absolutely any calculation, yes , this happens almost every day. and here are new examples of dedication and loyalty military duty of our soldiers and commanders. corporal maxim sharygin, during the defense of the russian troops' location, discovered and shot down an enemy kamikaze drone. and when the device fell to the ground, he defused an explosive device attached to the drone. private evgeny dedyk was delivering secret documentation to the new positions of the soldiers when his car came under fire from the ukrainian armed forces. skillfully maneuvering, evgeny took the car out of the fire, and delivered the personnel without losses. russian defense minister andrei belousov ordered the preparation of a regulatory legal act, according to which spouses of contract servicemen of the svo participants can accompany their husbands during rehabilitation, for example, after injury. the document concerns travel and accommodation in sanatoriums. earlier, at a meeting with the speaker of the federation council, vladimir putin supported the corresponding initiative of valentina matveyenko. the president called the wives of the soldiers the best psychologists, responding

to the wishes of the servicemen themselves that they need not only medical and physical rehabilitation, but also psychological. as our units successfully advance, more and more ukrainian soldiers, forcibly driven into the trenches, prefer to stop resisting, surrender, save their lives. during interrogations, they say that they got to the front line by deception, even those who were not fit for health reasons were taken, allegedly for construction work, thrown into the very hell without any preparation to certain death. we were told that we would be digging trenches far from the front line, but it turned out that we were the very front line, we went out with them with the captain, there was another guy, we were fired at with mortars. and we, the captain, there he was lying down, he was stunned or something, there was another dead man there, and the two of us were hit by the sediment, your guys accepted us there right away, and we also can't

understand why they threw us there, eighteen-year-old boys have been sitting in the ukrainian trenches for a long time, even the verkhovna rada deputy roman kostenko, who is also fighting, admitted this, according to him, there are many very young people in his unit, how on such a... cloner, three women immediately stood up for him, shielded him with themselves, but it was hard to say whether they managed to fight him off. another day riots in the uk, the far right is protesting against the influx of illegal

immigrants, around 400 people have already been arrested across the country, in plymouth, police officers got into a fight, more than a hundred law enforcement officers were pulled into the city centre. another violent action took place in birmingham, the reason for the protests, which have been going on since the end of july , was the tragedy in south port, where a seventeen-year-old teenager. do it today, the biggest pressure on it is put by sponsors of the democratic party, the newspaper writes. among the main contenders, nasa astronaut senator mark kelly, though he took what was seen as a retreat,

posting on social media and then deleting a post saying he was going to focus on his home state of arizona. liberal democrats are leaning toward minnesota gov. tim walts, while more conservatives are leaning toward pennsylvania's john shapira, but voters who support the palestinian cause in the middle east are against him. kamela haris spoke to all three over the weekend. as they say, in every man, regardless of age, there still lives a boy who loves to play, do you love to play, nikita? yes, this passion does not go away with age. well, otherwise there would not be such a huge computer games industry, billions of dollars are spinning there, racing games, shooters, adventure games, all sorts of strategies, it's all for that reason. so in the morning , when he sits down, and in the evening, only yes, we women worry, here he is again stuck in the computer or there with someone else playing something again, and his son and husband, anything can happen, it turns out, he is kind of there, and he is kind of not there

with us, with him everything is fine, or he is there, there in the virtual world, but in fact our colleague dmitry kuzmin, a man over 18 with an average income and higher education, a portrait of a russian gamer, where are you going, damn, they'll knock me down now, cover me, both of you, that's it, where is he going, 2 hours a day on adrenaline swings is not the limit, it happens that... you go in for literally half an hour, you wake up from the fact that it's already like 5:00 in the morning, and well , it's time to sleep, to play a network with friends, such a new male team building, psychologists say, it's like before in the garage with the guys, 24 hours a day, there was a record, everything was scored, we were in some dangerous situation in the game, came out into life and we communicate in the same way, stronger friendship, a man needs to be a hunter, and if ... there is no such opportunity, he looks for this

opportunity in the game, to feel like real heroes, to go through his initiation. something else games give, besides pleasure and reboot. yes, growth in self-esteem. the same reward zones of the brain work here, that and with real achievements. to do something that you do not do in the real world, or to feel like a hero of some historical event, for example, there is. perception is the same as in childhood, it is also interesting to watch the plot, play, compete with friends, a bonus of plot video games to expand horizons, the best of them draw with historical accuracy of the smallest details, well, it's like watching a movie, but you kind of immerse yourself in this story, participate directly in the events, finally, it is also training skills, you think, the husband is wasting away at computer, and it sharpens reaction, logic,

thinking and creativity. some companies, and they count profits, allow employees to play during working hours, like in this pr agency, a change of activity helps to find non-obvious solutions. we work a lot with creativity, with content, and video games are one of the best contents that have been invented, so we actually decided that this would be a good addition to the daily routine. we solve some controversial issues with the help of games, for example, there is. plus gamers form community of interests, it is more pleasant to go to work, but it is easy to get lost in the virtual universe, gambling addiction is recognized as an addiction in 2018, according to statistics, it develops in about every seventh gamer, so everything is fine in the world. dmitry kuzmin, vladimir selantyev, nazir nogumanov, artem lepyokhin and ksenia maklyak, channel one. it is august 6 on the calendar and summer is the ideal time for... playing

sports, if the weather permits, outside, yes, you can in a light rain, right now it is often mushroom raining, instead of a stuffy hall, a picturesque park or square, you can go jogging there, breathe deeply, find new friends who share a healthy lifestyle, and all this is absolutely free, that's the opportunity now, but there are also nuances on how to properly organize training outdoors, the highest category doctor sergei arsenin will tell us. you are going to training, in the summer you must take water with you. remember that sweating increases in the heat, which means that along with the liquid , substances necessary for health are excreted from the body, and this deficiency needs to be replenished, so -called isotonics will help, most often they include several minerals: sodium, potassium, magnesium, calcium. the capsule or powder is dissolved in drinking water, and if you did not have time to stock up on such a drug, and prepare a homemade analogue:

add the juice of half a lemon or orange to a liter of cool water, put a pinch of sea salt and a teaspoon of honey, mix thoroughly, ready, drink one glass before training and take the drink with you. you can not remove the sun, the optimal temperature for outdoor training up to 22°. if the forecast promises a hot day, do exercises early in the morning or after 7 pm, but not later than 10. we select breathable mesh uppers for sneakers and clothing made of natural materials. and we train in a gentle mode, especially if the air humidity in your region exceeds 60%. in such conditions. sweat evaporates

slowly and the body cools down longer, and this increases the risk of overheating. if you are over 50 , i advise you to use a heart rate monitor, make sure that your pulse does not exceed 120 beats per minute. every 15 minutes we stop for a break. we take two or three sips of the prepared drink. if we feel very tired, we finish the workout and rest in the shade. be careful and attentive to yourself, then the workouts will only benefit you. summer is the time, of course, when many people go to the forest, for mushrooms, for berries, i also love to collect chanterelles in the forest, such red ones, someone goes for a variety of herbs, some for themselves, and others make money on this, in our 21st century, high-tech, they have not yet invented a robot that would collect, for example,

wild berries, herbs or mushrooms for us, for example, i don’t know how to pick mushrooms, i don’t distinguish poisonous from neidovit, it would be a robot, and since i take it with me in my bag, it chose everything for me and the mushrooms for me. but you also need to know the places, yes, a whole field of tansy and ivan tea, not just beauty, an opportunity to earn money, how very simple: collect the grass and take it to the collection point, this is what nikolai tukbaev from the udmurd village of krasnogorskaya does, he collects ivan tea, it is better to collect it in the forest, it is tastier there, a bag, for 50 kg i can earn rubles, sounds impressive, in fact, you can collect so much in just one day. nikolai works only until lunch, then hands over the harvest to the production of herbal teas. we mainly produce ivan tea and directly process it here. in addition, we add such herbs as oregano, st. john's wort, and mint to the tea. each herb

has its own price. ivan tea 40 rubles. currant leaf 70, st. john's wort 80. the fields near dmurti are rich in herbs, and some. residents turn the collection into a very profitable business, here is another enterprise where herbs are accepted, one family here i earned, just imagine, 350,000 rubles per season. all because you need to know the places. here is a couple of 70 rubles. and if you find a lot of it, then you can collect it in one place in the fields all season long. this is yellow sweet clover, sweet, honey aroma, accepts tansy, oregano, wormwood, zaroboy, yarrow, they bring it here and take it. there is competition for brooms among the collectors here, we have been accepting birch from the population for a long time, and there are not so many birch places, people have to travel further and further from the center of the village to look for places. one question: where so much brooms? it turns out that they travel all over the world, export to 23 countries, plus

russia, a popular product. what else do they accept at collection points? berries, lyubov sedoruk from karelia is looking for blueberries. this year was the beginning of summer. it rained, then the sun, there was a lot of sun, it was very hot, it gained moisture, this year the berries are incomparable, they are also collected in their own places, so 2 hours of work and 3,600 rubles in your pocket, you can earn from 7 to 10,000 a day picking berries, the most popular are cranberries, but all local berries are always in demand, berries are going in fruit drinks, purees, fermented milk products, they are collected until the beginning of autumn, and as you can see, it turns out to be a good increase, to the salary or pension. nazir nagumanov, elena savina, natalia kravchenko, channel one. in the new season on channel one. can i ask you, of course. it's time to tie up with this choir, he is

a soloist. finally, daddy, daddy. i remembered, i met a woman, it happened that, that i love her, i have loved her for a long time, since school, your hair on the back of your head is wet from the heart, there is lipstick on your collar, for everyone we are an ideal couple, i don't want to be a thief, you understand, yes, but it seems to me that you yourself, and your wife,

borbon stersman - a product of stelar group, mancacher whiskey, a product of stellar group, snop gin, a product of stellar group, monte shococa cognac, a product of stellar group, the arkhangelskoye reserves museum is hosting the first yusupov arts festival. will last until august 9 , the program includes open-air concerts, theatrical performances, creative meetings, and a lot of interesting things, we are going there, it is definitely this weekend, our correspondent karina makaren has already visited festivals. now we will tell everything, arkhangelskaya is not a profitable village, but

an expense and for fun, decided prince nikolai borisovich yusupov, the elder, when he bought the estate at the beginning of the 19th century, he planned to entertain guests with art and suggested the italian stage designer pietro gonzaga to build a theater here. today it is one of ten surviving wooden theaters in the world. even our floor creaks, yes. the grid, thanks to his system of hatred, there was a feeling that the stage has a distant

perspective, this is 3d 19th century exhibitions in arkhangelsk also became a tradition, today a new one, 40 exhibits of the work of stage designers of the chekhov moscow art theatre over the past 125 years, as well as paintings from the yusupov collection, painting in the picture gallery on porcelain in the small palace, there was a workshop here, they transferred the works of famous artists to ... see plastic ballet, and we can hear the magnificent lines of poets

of the silver age and jazz in different languages, and we opened the festival: this is domra and mandalina, this is a russian instrument, the italian sister of our russian domra, in general, jazz will be here multifaceted, and also double bass and piano, brothers andrey and mikhail ivanov were the first to make symphonic jazz popular in russia, today they experiment with different styles under open. dear friends, we accept the morning relay race on the calendar tuesday, august 6, a wonderful summer day, good morning to all, i remember, here in

the classics, yes, couriers, couriers, couriers, can you imagine 35.00 couriers alone, yes-yes, khlistakov, our beloved google, yes, their nikolai vasilyevich would live in our days, now on the streets of big cities there are significantly more couriers, on foot, on scooters, by the way, i'm afraid, as well as these scooters, on bicycles, on motor scooters, we can't go anywhere without them today, thank you to them , thank you, well, of course, thank you, but you know, some... complaints about couriers still have to be heard periodically about scooters again? well, and firstly, they too, well, maybe because we are so arranged, we are never satisfied with absolutely everything, so what is it like to be a courier? anna soldatova found out. they save our time and energy and go shopping in any weather. well, to work in the rain yes, it's hard, but overall it's not difficult. anyone can work as a courier, the only restriction is being 18 years old, but in some services you can walk. naturally, these are mostly young people, students,

maybe schoolchildren who are looking for a part-time job, there are legends about the courier's salaries, in fact , it depends on various factors, these guys deliver products for one retail chain, they have a fixed schedule and salary. the salary is about 83,000 per month, we work 2 days, we rest 2 days. for those who work in mobile app delivery services, the schedule is free. chooses how many hours and days to work. on average , a courier's off-season income can reach 160,000 rubles. and, first of all, this is the beauty of moscow. in st. petersburg, the income is probably somewhere around 140,000, in yekaterinburg, for example, probably somewhere around 130. the maximum order weight is 20 kg, but this does not happen often. the order weighs 4 kg plus a 2-3 kg bag. yes, 7 kg, the heaviest thing to put back in the bag. i've only been a courier for the second month, before that i tried myself as an administrator in fitness club, but there was no sport involved.

trainer alexander pluchi will try to estimate the physical load from such work. roman. please tell me, how many steps do you walk per day, before that i mostly ride, faster it comes out to about 10,000 steps ng15, yeah, every 10,000 steps is a calorie expenditure of about - 200-300 calories plus the load in the form of a bag will create an additional 50 to 100 calories for every 10,000 steps, excellent cardio load, wow, plus not all houses have an elevator, so for...

after all, the same people answer: we would like speed, yes, for them to be punctual, sometimes you wait for 40 minutes, 50, and they don’t come, it’s a vicious circle, but couriers need work, most of us deliver, and it seems that without mutual respect and politeness we can’t do without it. anna soldatova, vladimir repin, migor kostyukov, channel one. to peel or not to peel? the question is almost shakespearean. when you eat apples, do you peel the skin? do you know that? to peel or not to peel apples in this farm in the krasnodar region, they say in it's best to eat them with the peel, you can eat it

straight from the tree, just like that, firstly , in seasonal ones. it's thin, secondly, they're not covered with wax for storage, there's no point and they sell out so quickly, actually, what is the peel for? well, the fruits are understandable, they protect pests from the sun, but is it good for us? a large amount of polyphenols, a higher content of vitamins, there are much more of them here than in the main part of the fruit, plus the pulp, which is as close as possible to this peel, is also important, in it much more vitamins than - in the pulp of the middle part of the fruit, and this is for all fruit berries, and if during cultivation they use chemical fertilizers or treat with chemicals from pests, we treat from all kinds of pests, but during harvesting we do not treat with anything, with any protective ones, it all goes away from the apple within 10 days and there is no harm to the body, besides

, you can understand whether these rules have been followed or not, by the coating, after chemical treatment it ... is difficult to wash off, and if the coating is small, then it is natural, you can safely eat it with the peel. and what about the pits? their seeds contain amagdalin, a glycoside that turns into hydrocyanic acid in the human body and can cause poisoning. it is clear, if you eat a lot, this applies to the pits of all fruit crops, including grapes and pomegranates, with the exception of some apricot pits. in apricots i... sometimes there are sweet-fruited ones, well , the content of megdalin is practically reduced to nothing, in principle , we can safely eat them in small quantities, which many do - representatives of the central asian republics, and swallow a seed by accident, it's not scary, the seeds in the fruit pass through the gastrointestinal tract in transit, if we haven't experienced them, they're not just excreted

unchanged. only melon and watermelon seeds can be chewed or blended. they belong to the pumpkin family, their seeds are known to be very useful, they contain a lot of magnesium and phosphorus, so necessary for our bones and nervous system. evgeniya popova, olga sorokina, nadezhda zypkina, channel one. we didn't call them, they flew and crawled themselves. and because summer, and i'm talking about ants, mosquitoes, moths and other bugs, they really like to get into our house and sometimes at night i sleep like that and then bam i hit myself in the ear because it's buzzing, it doesn't let me sleep, yes, we just decided to... well, is it possible to somehow protect ourselves from them, or arrange for them to move somewhere far away, look and don't say that you haven't seen it, you just have to open the window in the evening and the moths are right there, color for them is an indicator of the space that you can fly to, the most harmful are the isolating

mosquitoes, the rest are mostly harmless insects, another thing - moth, it is ready to register directly, food will eat. your cereals, dam things, but moths in very rare cases fly in through the window, they get into our house with goods, with packaging, uh, with clothes, if it is a moth that damages. fur, the best protection from moths, fragrant smells, cleanliness and order. do not leave open food, you need to check your spare hand at least once a week. insects can also come through pipes or ventilation. ants are active foragers that travel, if they find food, then they - return to the family. and these ants secrete special pheromones, signals to the rest, we have found food, everyone is following us. pharaoh ants mainly live in houses. they were first discovered. back in egypt, since then, moving along with things and food, they have settled all over the world. and here is another traveler, the american cockroach, generally originally from africa, then got to north

america, europe. now a full-fledged resident of moscow. in the summer, cockroaches can run from house to house, travel, someone's ice cream or bun fell on the sidewalk and at night cockroaches eat this with pleasure. red cockroaches-prusaks are about a centimeter in size. the most important advice on prevention is to keep order in the party. some insects are with us temporarily, for example, house crickets, they only need to overwinter. they like dark places with enough moisture. in the warm season, plant food is needed, the chirping of crickets usually comes from the nearest lawn. they rub one wing against the other, it begins. vibrate and such thus, due to vibration, a sharp, loud sound is obtained. and why do wasps choose such unsuitable places for their nests, it’s good if it’s in the attic, some settle right above

the entrance to the air conditioner unit or even in furniture. the female finds a place that, in her opinion, is suitable for creating a nest, dry, heated and often our homes, they are dry, heated. in general, wasps are useful in the country, they destroy insect pests, you can try not to poison them. but simply remove them, best at night, wasps are not so active, you need to put the nest in a bag and take it somewhere far away. yulia kuvabina, yuri nesterov, mikhail karasev, channel one. this is the news on channel one, maria vasilyeva's studio, hello, at the beginning to the topic of svo, artillery and heavy flamethrower system, russian groups. vostok struck the positions of four ukrainian brigades in a number of areas of the dpr and zaporizhia region. the rotation of enemy units was disrupted. at the same time , motorized riflemen of the zapad group captured 34

strongholds of the ukrainian armed forces, destroyed 12 mortar crews and 14 uav control points, shot down three drones. the crews of the hundred-millimeter anti-tank guns rapier worked excellently. the shooting was conducted at a distance of 6 km, adjusting the shooting from the uav, which allowed to increase the accuracy. large-scale fire and multiple secondary detonation, in the area of ​​responsibility of the north group of troops, the crews of self-propelled howitzers with gvozdeika of the marine brigade of the pacific fleet defeated the fortified

enemy manpower, beat a closed firing position, but our scouts on the front line helped to accurately aim at the target. minister russian defense minister andrei belousov instructed to prepare a regulatory act under which the spouses of contract servicemen of the svo participants can accompany their husbands. during rehabilitation, for example, after injury. the document concerns travel and accommodation in sanatoriums. earlier, at a meeting with the speaker of the federation council, vladimir putin supported the corresponding initiative of valentina matviyenko. the president called the wives of the soldiers the best psychologists, responding to the wishes of the servicemen themselves that they need not only medical and physical rehabilitation, but psychological. the ranks of our defenders are filled with volunteers who go to serve under contract. in just one of the selection points in kurgan , more than 100 people applied in one day. people of completely different professions left their previous jobs, believing that they are now needed at the front.

according to the presidential decree, everyone who signs a contract before the end of the year will receive a one-time payment of 400,000 rubles from the state. and in addition, benefits, for example, quotas for children's education in higher educational institutions. and, of course, recruits will go to the svo zone only after thorough training at training grounds in training centers. instructors with combat experience already. conducts it in the sverdlovsk and rostov regions, as well as in the stavropol territory. many of my friends are now at the front, and i think that this is my direct. duty to help my country in such difficult times, i would really like to serve in the tank troops, i was a senior intelligence officer, served under contract, when there is an opportunity, if there is an opportunity, another specialty, i will master another specialty, it is necessary grow, grow, move up, i have a brother , he is also in the sso zone, held in the slo zone, he himself expressed a desire to go,

friends also serve there, many friends. classmates. almost 19,000 people visited the exhibition of captured nato equipment, captured during the fighting in the donetsk and avdeevka directions of the svo, on the very first day of its work in tyumen. this is a new attendance record. the previous peak was recorded in chelyabinsk. and this is due to the growing interest of the population in the combat everyday life of russian military personnel, they noted in ministry of defense. guests were presented with 14 units produced in the usa, great britain, germany, austria, turkey and ukraine. including the abrams tank, m-113 armored personnel carriers, marder bradley infantry vehicles and the mastiff armored car. each captured vehicle has its own story associated with the professionalism and valor of our soldiers. a very interesting historical background, because when something is not visible, you can just see where, how and under what circumstances it all happened. how much iron on our boys, to our beautiful cities, because i am from that

donetsk, which. since 2014. today in japan, the bell rang again over hiroshima. in memory of those who fell victim to the american atomic bombing exactly 79 years ago. a minute of silence was declared throughout the country. that tragedy took the lives of hundreds of thousands of people. the city was wiped off the face of the earth. between 70 and 100,000 died during the attack alone. then the number of victims steadily increased. some died from their wounds, some from radiation sickness.

they are working, apparently doing minor repairs purely kids bad contact or there are devices not formally you can not call an electrician to cope with it yourself in theory, but even in minor repairs there are no trifles when it comes to electricity. alexey sychov will remind you of the basic safety rules. you need to replace the switch or repair the socket. before you start work, take care of safety. you turned off the electricity in the panel, but this is not enough, what if

someone decides to turn it on? in this case, an electrically safe tool will save you, we will inspect it, a screwdriver is in our okay, here is the plastic insulation on the pliers is no good, it is dangerous to use them in this form, let's make a new braid, cut a plastic bottle in a spiral with scissors to get one long tape, wrap this blank around the handles of the tools, you can do this overlapping or layer by layer, now we need a hair dryer, let's do the heat shrink! the plastic takes the shape of the handles securely fixes the pliers, now you can work with them again! i put a rubber mat on the floor, i took it from the car, it does not let through electricity, you can also put on rubber gloves, now you are a real electrician , you will not be shocked! the third round of the russian football championship has ended,

our colleague, sports! journalist of the first channel dmitry terikhov will tell you about the main events. and running ahead, we will say right away that a real hail of goals awaits us, and very beautiful ones at that. let's admire. the third round of the russian football championship was marked by interesting statistics. three teams from the current top 4 scored five goals against their opponents. the current title holder zenit crushed rostov on its home field. already in the first half , the petersburgers removed all questions about the outcome of the confrontation. pedro opened the scoring, then maxim glushenkov scored one of the most beautiful goals since the beginning of the rpl season. after an elegant chest pass by last season's top scorer mateo hasiera. soon the colombian closed the cross by bendel. three minutes later , it was glushenkov's time again. the current leader zenit realized a one-on-one, he ... after the break put an effective end to it with a long-range shot 5:0. maxim scored first hattrick in his career and leads the sniper race with six goals. we will add that after three rounds the overall goal difference of the blue-white-blues is 13:0, and the petersburgers demonstrate the highest efficiency of the accuracy of shots

on goal - 46%. in the match between csk and orenburg, spectators also saw four goals in the first half. samerlan musayev successfully put his head under a cross from former zenit footballer danil krugovoy. igor deveyev succeeded in scoring. after an unsuccessful save by nikolai sysuev, the visitors reduced the gap with the efforts of dmitry rybchinsky, but after 8 minutes the army men regained their +2 handicap, another unsuccessfully parried ball by sisuev was finished into the net by ivan oblikov. in the second half , the orenburg goalkeeper deprived rifat zhamaledinov of a miracle goal, who shot over himself, but diveev succeeded again on the rebound, scoring his first double in his career, and calvin completed the rout, hitting the empty goal with a pass from amlikov 5:1. lokomotiv in grozny inflicted a major defeat on akhmat, as did... cska scored three of lok's five goals in the first half. dmitry vorobyov converted a penalty earned by ilya samoshnikov. nineteen-year-old alexey batrakov delivered a pass to jarzino-nyamsi, when the frenchman meets the ball in such a killer position of jida, but akhmat did not learn his lesson, this pair

soon organized a similar goal, the only difference was that trakov crossed from the corner of the field. after the break, he helped vadim rakov to distinguish himself, in added time the author of the assist hat-trick scored himself 5:0. let's also note the third consecutive victory of the moscow team, which, along with zenit , has so far managed without losing points. the white-blues beat the debutant of the rpl talyatinsky macron, who is hosting rivals at the samara arena. konstantin tyukavin and yaroslav gladyshev scored a goal in each half 2:0. here, dear friends, are the rods and cones that are located in our fundus. here they are on the real screen. thanks to these rods and cones, just three colors red, green. blue we see our multi-colored and diverse world, what products give life to our rods and cones inside our eye, this and much more in the program to live

healthy, today on the first, and we go further, the first channel continues the multi-part action film trader. the mid -nineties, big business, big money, big politics, will our? hero be able to survive in this situation and remain an honest person? i was preparing documents on cuba, it seems to me that there is a mistake here, this is politics, and politics is, you know, higher than the market, big business and politics are inseparable, the heroes of the film trader, employees of a foreign trade company, million-dollar deals, risk and tough competition, simple gangster showdowns, right, for what fought, that's why the passwords are all correct, but we're not bandits. businessmen of the mid -nineties. dmitry pirogov is the head of the company. he has acquaintances among politicians in the middle east. the minister of defense. and influential patrons in russia. i won't hide it. we hope to get serious contracts. get them. oleg nesterov

is a budding businessman, competent and meticulous. he wants to play by the rules. what did you think, i 'll spend a million dollars on personal accounts through the accounting department. that's wrong. what 's wrong? for oleg, these are difficult decisions. sometimes they were. spontaneous plunge the hero into all sorts of troubles and it is very difficult to get out of this situation alive. the changing political situation in the world makes the trader's heroes think about a new business plan. the un security council adopted a resolution to lift sanctions against iraq. what does this mean? this means that the company's interests are now focused on iraq. participation in the un oil-for-food program guarantees profitable contracts influence. you yourself said that in iraq now.

iraq? most of them are shady characters. you need information about foreign partners incredible geography of the film: russia, the middle east, cuba, europe, america, an international team of actors. through the eyes of the main characters we will see. events of modern history, love and betrayal, political games, spy passions, risky adventures. trader tonight after the program time on the first channel. ekaterina lepskaya, first channel. our good cheerful morning continues , perhaps it's time to look into the world wide web, what's new and interesting there there is. our reviewer yegor uspensky knows this, here is his latest selection of the freshest, cutest, funniest videos from the internet. opening our morning video parade, a new star of the world. a cat named dartanyan, i want to say a thousand devils, as

you probably could notice, he loves croissants, this is what dartanyan became famous for on the internet, he has already earned more than 5 million likes, and how he spagai rudaetsya, it seems to me that dortanyan should have some other hat, here is the hero of our next video, a dog named kaspar loves to play with a ball, for this he really always needs company, usually he plays with his owner, but when she can't or doesn't want to, and this happens, kaspar throws a ball from the balcony and waits for one of the cats to... throw it back, i wonder if it hits passersby? do they throw it back? and this video is already from brazil, where, as it turns out, there are many very cultured parrots. this couple flies in every morning to visit one young lady to say hello to her like this. the video is rapidly gaining popularity, it already has 3 million views. well, finally, allow me to tell you introduce an artist from japan, her name is miya katayama, she carves portraits of celebrities on fruit, some lucky guy. well, i don't know, mango is yes , in my opinion, to miya's words, she

likes to work with mangoes most of all, as we see, with watermelons, well, and she does it very quickly, one work takes her no more than an hour, it's just a pity that these works are short-lived, could you eat such a mango, who was michael jackson, it seems he couldn't, on the calendar it's tuesday, august 6, and as you know, a person at 2:30 consists of water, well by the way, they say that you men are even more than we are, you are generally 2/3 water. that is, we will now measure ourselves by water, without water, as this song goes neither here nor there, water is our life, i don’t know if we will measure ourselves, i don’t even know, no, well, that’s all clear, we ’ve known this since childhood, but why do we need so much water in our bodies, how to understand that you don’t have enough of it, how much liquid do you really need to consume per day, whether to drink a glass of water or a whole bottle, there are many different speculations and recommendations on the internet, let's figure it all out right now, i immediately wanted to drink something, a hundred-gram cucumber contains 95 ml of water, my therapist and i. darya yelinevska has at least 30 liters, in us,

for example, in this bottle, well , approximately 60%, men have a little more water, because there is more muscle tissue, it is like blood, almost 80% water, vein tissue is only 30, like bones, for example, in the heart and brain there is more than 70% water. our brain floats in water, in liquor, which helps to protect it, well, for example, from shaking, from a jump, so that it does not hit the bones of the skull. water is a superconductor for transmitting impulses, improves brain function, and therefore our productivity. does the amount of water change with age? in a baby who has just been born, it is 85%. he has practically no bones yet, he is all made up of cartilage. in adults, remember, water is about 60%. in older people - 40-45. every year, after 30 years, we lose some amount. frons - these are kidney cells, every year our kidneys work

worse, worse, worse, hence edema can occur, and dehydration, along with body aches, chronic fatigue, headaches, digestive problems. you can understand that we don’t have enough water even before obvious signs appear. we take a fold here on the wrist, lift it up, fix it , then release it, if everything has returned to normal, then we don’t have dehydration. prevention - drink more a day for sure, i drink at least one and a half, one and a half liters, well, about 2 liters, how much do you want, should i drink that much? there is an opinion that if you drink 2.5 liters a day, then every 4 weeks water in our organs is completely renewed, we feel more cheerful. 2.5 liters seems unrealistic, you really need to drink that much, you can roughly determine your base rate by multiplying your weight, say, 60 kg.

about cola and other very sweet carbonated drinks, they most likely lead to dehydration, the sugar level in the blood rises sharply and the body tries to dilute it all with its own water. strong tea, coffee, do not count either. they have a tormenting effect and lead to the removal of water from the body. berries yes, but the liquids from them we will assimilate only 20 percent, so a glass of water after waking up will not be superfluous. julia molodstvo, sergey morin, ilya saek. and julia bykova, channel one. friends, we remind you that

the calendar shows tuesday, august 6, on this day only in the distant 1.18 year chinese and japanese astronomers recorded a flash of supernova. august 6, the third lunar day, the twentieth solar, punctual, clear, practical, it will add to ... intelligence will tell you how to achieve the goal in the shortest way, things will go well for engineers, scientists, it specialists, accountants, and in general for everyone who needs a sharp mind, attention and calculation. this is also a wonderful day for those who need to present something to the public, to present, to present the goods in a good light and simply to speak convincingly and beautifully. about the minuses: the day is a little chatty, not always

picky in acquaintances, sometimes overly trusting. rumors and gossip fly around with incredible ease on such days. povnu. however, it is unlikely that they will be believed, they are very reasonable and insightful today, it is difficult to confuse their heads, the other side of the same coin is a certain suspicion secrecy, but look for yourself, in the evening there may be gatherings with nice people, the stars promise success with the opposite sex for taurus, taurus men will be very attractive to women, thanks to their reliability and responsibility, but arguing with taurus today is more expensive for yourself, it can do some harm in business, but the stars will warn you: an excellent day for gemini, although not very smooth, when it shakes a little on bumps and can, by the way, shake out some money, keep an eye on them with both eyes, in the evening get ready to fuss around the house. for cancers normal businesslike tuesday, when everything works out, for those who are in a suitcase mood, check your suitcase once more,

suddenly you forgot to put something in it, look at your watch, a good day for leos, it will help to settle something, settle, improve, positive is not excluded. changes at work, about the minuses, technology can puzzle you with something , some difficulties with numbers are also not excluded, well, here you can see the help of the virgins, they will help you with technology and numbers too, today the virgins are just masters in this, here on the personal front the virgins may have some nonsense, nagging, complaints, maybe a romantic dinner will fix this, unresolved problems may surface for libra, if you are going on vacation now, try to deal with them, especially since today is for this... a great day, no attention is paid to any conversations behind your back. a fairly smooth day for scorpios, perhaps an important , slightly nervous conversation at work, but mostly the usual things, routine, all sorts of routine. the evening can easily surprise you, and pleasantly. some romantic the stars promise a meeting to sagittarius,

as for business, there may be some slight confusion, someone did not understand something, did not have time, let you down, but oh well, tomorrow everything will go like clockwork for you. capricorns this day. what is called open the doors, it will become clear how to solve this or that problem, interesting prospects will appear, it will be possible to ask something from the boss, some useful acquaintance is not excluded, and in the evening do not be late for a date, a pleasant meeting is promised by the luminary and aquarius, and there will also be a chance to solve some business questions in an informal setting, just look, everything should be strictly according to the law, aquarius ladies, you are simply irresistible today, fish risk arguing with someone close or friends? money loves you, well, good luck to you, the calendar says august 6 and summer continues, i want to be the brightest, most interesting, most beautiful, really, it always

works out, dear ladies, thank you, nikita, we want to be real beauty queens, but sometimes cosmetics let us down, the sun sometimes, it's hot, it's not easy to keep up the conversation i can, but i can say for sure that you girls are always the queen of beauty for us. well, and how to maintain perfect makeup in summer weather, we will tell a specialist, makeup artist, safi kovalenko. imagine a situation, you went on a date, and since the umbrella did not fit in the lady's handbag, of course, it started to rain, and the makeup, as they say, floated. let's see how to quickly fix this so that your gentleman does not notice anything. dasha, hi, oh, we have a cosmetic bag in our handbag with a minimum set for an emergency. it includes a wet

antibacterial wipe. wipe your hands. and now we need to remove the mascara that has run under the eyes. take the concealer. note, mix it with hyaluronic serum, this is what professional makeup artists use in such cases. dash, i know you don't have it. apply the mixture to a cotton swab, carefully remove the streaks under the eyes, and moisturize the skin at the same time. pick up the rest of our magic product with your fingers and spread it over your face. if you don't have serum on hand, use only.

long-lasting eyeliner, look, eyelashes look thick again, so here's what's included in the minimum necessary set of cosmetics. sasha, you're so beautiful, you look amazing, i'm sure the date will go great. burn, baby.

you'll agree that it's great when a child doesn't just play some game on a computer or tablet, but can come up with or write this toy himself. or, for example, assemble a robot, program it, teach it to perform various commands. perhaps these are the first steps towards a future profession, towards the work of a lifetime. and it's great that all over the country they are opening schools and courses. through a game for children from 5 years old, all with the help of artificial intelligence, konstantin gaar from the leningrad region teaches complex computer skills, step by step. programming, as such, is not just learning languages, it is... breaking a task into small parts, for example, a recipe for cooking pasta is also a small

program for interacting with you, a saucepan, water, pasta. computer courses opened 4 years ago in the areas of programming and robotics, and 2 years ago received a grant for development 500,000 rubles. this became possible thanks to the support of the national project small and medium entrepreneurship. previously , we worked weak. laptops, i have already drawn up a business plan to purchase equipment, namely, system units, computers, to open new directions, new directions, namely, modeling, graphics and design. now the school has about 100 students, from five to 17 years old, very soon a move to a new spacious premises is in the plans and the opening of an it after-school program. demand for such schools are really growing, it is not surprising, according to the results of this year's admission campaign, it specialties are among the most... popular. elena loshkina from udmurtia also opened her it school 4 years ago, all for the sake of her daughter,

there were no analogues in the village. i started with the direction, namely, designing robots for children of six, seven and 8 years old. i also applied for a grant under the national sme project. with this money, i purchased five robotic designers, purchased five equipped computers, a screen. projector and 3d printer. there are now more than 110 students, they participate in competitions of different levels. i like programming, designing. when you have assembled a robot, programmed everything, it starts moving, driving. i really like programming, it is my hobby, in the future, because i want to become an engineer, and thanks to programming, i will be able to enter and will probably get plus 10 points on exams. lag. up to 500,000 rubles. it schools can count on such financial state support, all the details are on the msp.rf platform. anna grebenchukova, elena

savina, channel one. our program has come to an end. it's a wonderful morning, nikita peminov and anastasia arlova greeted you on channel one today, we wish you a wonderful day and a great mood. stay with us, stay on channel one, the news is on air now. this is the news on channel one. hello, valery korablyov is in the studio. in this program. under the enemy's nose, the marder infantry fighting vehicle or marten. our paratroopers shot it down and took it out of the battlefield. how was it and what's happened to it now? a report from the front line. at the call of the heart at the selection points

new applicants daily. to conclude a contract with the ministry of defense, what training they undergo, support for fighters is a priority for the state. it's getting hotter, anti-migrant protests in britain are gaining momentum. there are victims among the police, which is what the participants of mass protests are trying to achieve. a split is brewing. kamela harris is preparing to present the democratic vice-presidential candidate to voters, but there is no agreement among her party members. bell strikes, white doves in the sky. 79 years ago, the united states dropped an atomic bomb on hiroshima in japan mourning events, but not a word about who is guilty of the terrible tragedy. but first about new strikes of our forces on militant targets in ukraine. footage from the kiev region - a powerful explosion in brovary, as reported, the military was hit there.