take apart perfectly, write down the coordinates, let's air controllers are desperate guys, i always risk myself in the thick of things on the front line together with scouts, special forces or motorized riflemen, interaction between ground forces and aviation, our friends on the ground are looking for targets, i am in the unit in order to pass these targets on to aviation. the target was hit, yes exactly, stop, there, i said, go, uh, here, go, go, tell them, what are you doing, what are you doing, so, come on, quickly move away from here, volodya, here, take the money, please, it's because of me. i am guilty of everything, i am guilty of everything,

take the money, buy a car, fix a new one or an old one, alon, no, what are you saying? i beg you, just take the money, just don't call the police, they will kill me, you understand, and in our yard, today on the first, like alony, the car is being repaired, i will explain everything later, there has been no bus for a long time, well, guys, to the movies? product of stellar group vodka veda product of stellar group cognac old barrel product of stellar group bourbon star, product of the group. in

the new season, on the first. in the city they are already walking rumors about this crime. wherever you go, they say, women are lured into taxis, shot in the back. i wanted to ask you about your find. this knot seemed very massive, although it was easy enough to pick up. not much honor moles, honor and trust of the reich, remember this, after the war i was looking for my son's comrades, interested in what happened there at the end of the war, and anything could have happened there, you don't have a photo of kolya, strange, where are they, were they here, lord, how similar to my son, you are the only real witness, the only the person he came to openly. well,

major, the hunt has begun, the confrontation, the premiere of the legendary book by yulian semenov. for army aviation, precise numbers and coordinates are important, not everything can be seen from above, especially in bad weather. the target is constantly moving and you have to look for it in forest plantations, sometimes they are buried in trenches, only the tower is visible.

we try to completely eliminate everything, the work of each machine depends on it, and so that each pilot is confident in our work, that we are one whole, doing one big job, and so the crew of the k-52 attack helicopter is preparing to take off, reconnaissance has spotted it.

the attack pilots are covered by another russian mi-8 helicopter with a search and rescue team on board. the team is ready to come to the rescue at any moment and, if necessary, take up all-round defense and fight the enemy, and it does not matter where this happens, in the frontline zone or in close proximity to the enemy. we carry out all tasks in combat conditions. we carry out at a very low altitude, extremely low altitude, and the altitude reaches there, there up to 3-5 m. and this is done in order to we were not shot down by anti-aircraft missile systems. the crew of the rescue aircraft, despite the risk, tries to stay close to the attack

helicopter, not losing sight of it. all flights are at extremely low altitude. we hide behind trees, behind hills, behind houses, that's how we fly to the area.

magomedov's crew did not arrive there, there were two cars of people of the stero-defense, they started a fight, they went into the hospital, found the pilot, where he was and evacuated him, then we took him away by helicopter. in total , rustam's group evacuated from the front line of about a hundred people of the flight crew. lieutenant colonel magomedov was awarded two orders of courage and the suvorov medal. for us, there are no strangers. our servicemen are all our people, we

provide everyone with the first necessary aid whenever possible, we take everyone who needs our help. on a military transport mi-8, chasovoy flew out on a combat mission, just as part of a search and rescue group. the task was received - to support our assault units with fire. since this is a combat sortie, we need to be in armor protection, as in those who are here on board. because we are flying directly into the combat zone , anything can happen, we go on board. the side doors of the helicopter remain open. the fighters take their places at the machine guns, in the event of an emergency landing of one of the machines, they will have to evacuate the crew in distress, perhaps accept ground combat with the enemy, well , to be honest, the view from here is incredibly beautiful,

young potion, huge fields, but this is a peaceful picture, unfortunately, closer to the front line, the combat, speeds change. we are approaching the point of impact, here is the ni-35 breaking forward, over the donbas village destroyed by enemy shells it lifts its nose and fires unguided missiles with a pitch-up from the french cabre, which means to get up and stand up. now we have made

a combat salvo, we are maneuvering, we are going to the left, you see, what the hell, now the main thing is to get out of the supposed zone of destruction of the enemy air defense, it is quite exciting to be there now, helicopters are shooting off heat traps, false infrared targets to deceive anti-aircraft missiles launched from enemy lands. they worked on the assigned targets at the base, the search and rescue team returns with the mi-35, they immediately prepare for the next flight, there can be up to ten of them per day, so the group is always ready. ivan redkakashin waited for the sound of the search and rescue helicopter. the conditions were difficult for aviation. but i understood that neither their aviation would fly, nor ours, searching at night in such

conditions is simply unrealistic, alone in complete darkness, without navigation and communication, at any moment he could be noticed by enemy reconnaissance, everyone i saw, i tried to go around in the dark, a grenade in one hand, a machine gun in the other, and so on and so forth, and also wounds, yes, that is, while you walk it’s warm, you lie down. cold, yes, you lie down for 3-4 hours, get up, go on, everyone wants to live, so you need to overcome, get up, go on, almost 50 hours of travel, with a fragment in the chest, the major had one last dash left and, as it turned out, the most difficult, he had to prove to the border guards that he was one of them, not a saboteur, because he only had unloading weapons, no documents, no password, the pilot did not i knew, they shone a flashlight on me and said, stop, who goes there, here's some password, well

, accordingly, i listened, the voices were in my native language, i thought, that's not bad, my own , i say, i'll tell you again, stop there, who goes there, what's the password, and i say, guys, don't kill, i'm one of them, ridkashin understood that one more step and the fighters would start shooting at the stranger, but... with checks out, this was my last, let's say, option, what if i didn't notice something, that i went out in the wrong direction, we had already decided for ourselves before all these actions that there were no options to surrender, with a grenade in hand he walked more than 100 km, ready to pull the pin at any moment. to die, but not to surrender, they took me to the commander, i went in and there, well

, i understood everything, that this was ours, finally, that these were our guys, our command post, i asked them to report to their army, they, well, accordingly reported along their line to the infantry, and the infantry had already reached the aviation, what he certainly could not expect, that those 2 days of travel to his own with a piece of shrapnel in his chest would bring him a high award? the star of the hero of the guards-major ivan redkakashin was personally presented by the president of russia. ivan could not even imagine that the dream of a pilot's career would one day lead to a feat. he did not become a pilot for the sake of glory, so when his health allowed, he made the only possible decision for himself, returned to duty. to fly, to serve. service is, first of all, flying, performing some tasks,

or training young people, only fools are not afraid of anything, you just have to go and do your job, our pilots can be seen in the sky on all sections of the front, when russian aviation is working, the enemy has no chance, the enemy on merit. our weapons are highly accurate, he is afraid of them, runs, our pilots are all motivated to win, of course, the enemy will be defeated, victory will be ours. everything that happens in the air you begin to comprehend only on the ground, when you work, you just carry out your combat mission. in the most difficult weather conditions, day and night, they carry out combat missions, using all means of destruction, including new generation weapons. fab-3000 is capable

of hitting very fortified targets. long-term structures, also deep command posts, the combat power of this bomb cannot be ignored, it is difficult to imagine a target that could not be hit by an aerial bomb of such nominal mass. despite the constant risk, pilots are eager to fight, to give fire, to support the infantry, raising the fighting spirit of those who are on the ground. of course, we must trust each other, we trust pilots in the sky, they trust us on the ground, because they are kind of protecting our lives in the air, we accordingly save them, rescue them on the ground, of course, we will win and win, higher and higher, congratulations to all involved on air force day, you watched

the chasovaya program, see you in a week. i start this morning at professor kanovalova's ophthalmology clinic and i came there with one single purpose - to pick up glasses , here near the mirror i put on these glasses , now i'm starting an investigative experiment, this is ultraviolet, this is how i shine an ultraviolet lamp into one lens to check whether these glasses are photochronic or not, whether they will darken under the influence of the sun ultraviolet, so if i go to the professor now with one dark glass, then the glasses

work. mikhail egorevich, good morning, good morning. they work very well indeed. i came to you, to the professor, specifically to come here to this eye to talk about the choice of glasses in general. the thing is that if we are talking about photochromic glasses, then this is mainly used in glasses that have diopters, well, let's say, a person must wear glasses in any case and it is very convenient when they darken in the light or the sun brighten in a dark room or in a normal room. here i am i just checked it now, i shined it on them and... with ultraviolet light, because they should darken when exposed to ultraviolet light, that is , they should filter the sun's rays, right, and it doesn't interfere with looking through transparent glass here in a normal room, right? so, the first piece of advice: photochromic glasses, glasses that change color, are a great choice for people like me, who have glasses with diopters, what are we

protecting, what structures, we are all good already.

at this point we will put an ellipsis, because at the very end of the program we let's get back to choosing glasses, let 's take a break for a while, start the health program, and then we'll tell you everything about sunglasses, the health program begins, while this life is harsh, endless passions are boiling, waking up healthy in the morning. there is real happiness, we need to swim along the waves, save both strength and nerves. if we put everything in its place, health will be first. with you

again health, dear friends, good morning, how nice it is to enter a studio filled with people, it was so sad to enter during the pandemic empty spaces, we have on television, in the thirteenth studio, where we shoot live. let through, here are good black glasses, sunglasses, they should not let through ultraviolet, but a lot of nonsense is sold, where the glasses are black, but they

let through ultraviolet, so it turns out, the nightmare is that our pupil dilates because of the black light, and if ultraviolet goes, then we actually kill our own eyes, the pupil is wide ultraviolet goes through, because the filter does not protect, that's why it is so important to choose the right glasses, i just... are supplemented that you yourself are experiencing a shock, well, in general, all the details at the end of the program, be sure to watch, and for now we are starting the health program, and as always, only one rule applies in our program, only the best doctors of russia and the world work here in the television clinic program. in the summer, and the nose is stuffy, curvature of the nasal septum, there is a way to get rid of the problem in just 40 minutes. bee venom for

joint pain, a myth or a brilliant solution of traditional medicine. cold sore on the lip dementia, a connection has been found, how not to lose your mind. health is with you again, dear friends, our program continues, the situation is like this, it seems to be spring-summer, but the nose does not breathe, a huge number of people associate this with pollinosis, someone is treated, someone is not treated, but the nose still does not breathe and does not breathe, vasodilator drops in the nose, of course, and this is all ad infinitum, so i want our wonderful guest to tell us how it was with her, she used drops for 7 years, without them life was not life at all, and they said that

it's because of allergies, they told me to just stop using the drops, but it's very difficult, because you wake up in the middle of the night and you can't breathe, you can't sleep, you want to put drops in, it's very easy, then everything breathes, and for the last year or so... i got used to the drops and the chosen ones helped, they opened my breathing for 30 minutes, maybe 40, then nothing helped, and so i decided to go to the doctor again, to dmitry semenovich, it turned out that i have a deviated septum that needs to be operated on, our guest and expert today, wonderful ent doctor, surgeon, brilliant, dmitry semenovich, such a charming girl, her nose hasn't been breathing for years, and they diagnosed allergies, and they diagnosed this, and they diagnosed that, she sprayed these drops, as i understand it, on some kind of simply unimaginable scale, and this

can't be done, but it turned out that it was all about the septum, and if you look at this patient, you can depict her in this way, she has a septum, it was strongly enough shifted to this side, that is, in such a way that we had the left side of the septum. they put cotton wool to her nose, if she breathes, this half, take the cotton wool with two fingers, it should move, for those who don't

have the cotton wool moving. for me , it doesn't move on one side, it's normal on one side, but not on the other, it's normal on one side, but not on the other, well , if you can say so, this is a rough test for the curvature of the nasal passage, you can say so, in principle, you can, as if i 'm right, that this is a rough test, but a reason to think that something is wrong with the side that doesn't move the cotton wool, this is a reason, so now before we go to the operating room, i want to approach this model. look, here we showed you the nose, when the nose is stuffy, then unfortunately, this eustachian tube connects the nose with the dry, what complications arise in people with an endlessly stuffy nose, since the air does not fully pass into the eustachian tube, it has a cartilaginous bone part, the cartilaginous part begins to narrow, the mouth of this auditory tube, its cartilaginous part begins to close, if

it is closed, what is the danger for the ear? in that the eardrum is drawn in and cannot straighten back, a person he feels like he's on a plane, his ear is constantly blocked, he feels this retracted eardrum, our lady nods, she told us that sometimes on the ground, the second reason to think, the second reason to think, and this condition, it's bad because the longer it goes on, the more it becomes chronic and becomes a permanent condition, and these people also say that they... that they hear worse because of this blockage, so the nasal septum needs to be operated on, as our wonderful doctor gorin does, we'll see right now, here is her septum, here it is, here is the area that is curved, dr. gorin operates using a tiny endoscope camera, he sees the image on the monitor and here we also see how much the nasal septum is curved, it blocks the entire...

nasal passage, the doctor carefully isolates the deformed section of the bone plate and removes it, this fragment, it is only a few millimeters in size, but it causes a lot of inconvenience. we see that the curved area that was, it is free for her. the next stage is correction of the nasal concha. the doctor has a special device in his hands. a shaver. a shaver is a razor that shaves off swollen tissue and allows the patient to breathe freely. the lacrimation is growing, and now, so that the septum heals faster, we will put special thin-thin plates in her nose that will fix the septum in the right direction. the operation lasted only 40 minutes, it was successful and the patient will breathe deeply. well, let

's find out if she will breathe deeply and through her nose freely, how long ago was surgery and how are you breathing now? well , it's been 3 weeks, mm, as soon as they took out all the plates, my nose started breathing, the air feels different, and somehow i feel everything more vividly, all the smells and i don't use drops at all, i forgot about them, i threw out everything that was at home, now i'm already fine, well , let it be so ... dmitry semenovich, who should come to you, symptoms that should make a person come to an ent doctor and get checked. the first is patients who have problems with difficulty breathing through the nose or nasal congestion. this patients who regularly, on a regular basis, use vasoconstrictor drops. these are patients who have frequent exacerbation of the sinus.

often headaches along with nasal congestion, and what is important, these are patients who also have a problem with the sense of smell and discharge from the nose, that is, the nose does not smell and flows from it, this operation guarantees that the septum will not deviate back, since we are now operating on the septum, removing bone curvatures. we correct cartilaginous curvatures, and most often, if we are talking about cartilage, we do not we cut, incise and fix, so the only option when a person can come to us again with a nasal septum is if they hit him hard on this nose and again ruined the entire structure. well, were you lucky with the doctor? yes, thank him very much, i am very happy that he helped me.

people here dress quite simply. a kilogram of makeup on the face is not about our women. montevide, rent for local residents is quite expensive, but there is an option when you can live even for free. if we see that a person normal, neat, tidy, he just has financial problems now, we accept him, we settle him in one of the rooms. the favorite dish of uruguayans is meat-siege. usually this dish is on the way with us. with bread, vegetables, red wine sauce, here's another rib, please, what do they eat normally in uruguay, the life of others, the premiere, today on the first, i

met a colleague in the lab, while he 's asking if it's true that you have a psychic serving, he'll tell the boss, oh, you know, how he can do it, look, now... oh, tell me, please, what did you, my wife, need? fortune teller, new episodes, tomorrow on the first, good morning, nastenka, i want to start the morning with such news for you, which you probably don’t know, when nastya sang for us. in the award of calling to the best doctors of russia, we were standing behind the scenes with alexander rosenbaum, and he told me: “nastya, cossack blood sings beautifully in her, i really love listening to her, i’m just thinking, well, how can i tell nastya about this

, you won’t run out of scenes, but in my opinion this is very it's nice to hear such praise from a person of such musical class, thank you very much, it's so nice, i didn't know about it , i combined my acting skills with my vocal skills and became a soloist in musical performances, musicals, now i can say that it probably happened surprisingly, imagine, only after 20 years of me in

the profession and the fact that i am already in moscow, this year i debuted as a singer for the first time in my life, i have my own solo songs. schoolgirls , prepare your heart, make love a habit, make love is a game, they love paris, this sweet sin, you fly into the fire, overtaking everyone, well, i'm waiting for you, i always come here during the commercial break, we always do three basic examinations for everyone, because every person should know three basic numbers about themselves, this is blood pressure with... blood sugar and cholesterol, when you come, tell me what your numbers are, okay, i'm waiting for you in the studio, thank you very much, thank you , so, friends, we are starting the project a word from

advertising, advertising always promises us a heavenly life, heavenly mana, unearthly beauty, getting rid of everything at once, from pain, from old age, from a bad husband and from anything, in general advertising. these are promises, are these promises true or not? today we have a cream for joint pain with bee venom. who thinks that it helps? wow, my god, only four people think that it does not help, the rest, that it does help. so we will sort out this issue, first let's find out how, actually, it is manufactured industrially.

from each bee family about 1 g of venom is obtained, actually, this the component is used to prepare the cream, today our. guest and expert, professor and doctor of medical sciences, immunologist, allergist, bee venom does not do without allergies, andrey petrovich prodeus. andrey petrovich, i'm waiting for you, so, here they are, the bees, only we do not beat them, we are humanists with andrey pasvich, but the method of producing the venom impresses the bees, they die, when not, that 's the trick, because if in nature a bee

stings, it loses its sting, and if a bee loses its sting, this will lead to death bees, if they are stimulated in this way, then the sting remains in place they secrete this i, that is, they can essentially be given this several times, that is, in general - the bees will be beaten many times i really where are the animal rights activists in general? yes, the paws applied snakes, so now

let's figure out if there are ingredients there that can really only do something, and besides, we need to look at this, can they do something good from the point of view of therapy and can they do something harmful or bad for us humans? in fact, bee venom is the main ingredient, which i as an immunologist-allergist really don't like, it's phosphorlipase a2, that's the substance that is. and it's one of the main allergens. allergy, you've all heard that there is an allergy to bee stings, to bee venom. thank god, it's not as common as an allergy to birch or to food, it's one of the least common allergies, but the most unpleasant thing is that 10% of people who suffer from this allergy develop anaphylactic reactions, that is, if the allergy manifests itself, this is itself... and it develops very quickly,

and the trick of this situation is that with each new meeting, with each new bite or contact with this poison, the reaction intensifies, even if the first time there was a small reaction, then with the second, third, fourth, you will still do it to yourself, now does it help or not? i can just go to such a thing, such a principle in medicine, poison in some doses can always be medicine, the question of the dose is the presence or absence of your personal allergic reaction, let's say, a person like me will not even try to be treated because i have allergies, i will simply die, that is, it is unknown whether the pain will go away, but it is known for sure that i am alive, moreover, we are like you and me as allergy sufferers.

he brought me to the hospital, for which my tenderness for him is simply off the charts now, let's turn to the research, we will show the first study, specifically about bee venom, because it was studied, and really studied, studied using the example of patients with rheumatoid arthritis, that is, with joint pain, these patients were either directly bitten by bees, or they made such tattoos with bee venom yes...

and for that it is safe, half of them said showed that their pain symptoms decreased, that is, they began to hurt less, 50% helped. 50 to 50, but still it is more research than just nothing research, it is science, nothing can be done, it must be said, that is, with all our absolutely negative attitude to bee venom as a medicine, i just want to emphasize that it is important to understand that people with allergies were excluded, when you come they will tell you,

now we will plant bees on you in acupuncture points, you can die, because it's one thing to study, one thing to study, when everything is controlled.

something will help someone, just like copsaicin, pepper patches, the effects of causing a sensation can help, now we move on to creams and ointments, there are a great many of them, andrey petrovich, but it seems that when we apply them to our feet and hands, we don't have any pain, i don't use them either, because allergy sufferers should understand that an allergy does not depend on the dose, one molecule is enough to react to...

the same danger exists, because a minimal amount of allergy, allergen even on the skin can cause a reaction, and this effect is not obvious, but from the point of view of allergy , the study has confirmed in fact. yes, let's show this study of ointments with bee venom, well, in this case i would say so, treatment of myofascial pain, that is, when the muscle hurts, when somewhere something is pulled in a concentration of here. such 0.005 give the best relief of muscle tension and has an analgesic effect. i just want to say a very important thing, here they used an ointment with a well-known concentration of bee venom, concentration of 5-10, here 0.305%. but i looked at

all these ointments, which never, it is not written what, how much and so on, therefore the second. conclusion: if you buy an ointment with bee venom, on which the concentration is not written, then there is no certainty, yes, that they beat bees somewhere, scraped venom somewhere, did something highly interesting somewhere, there is no such certainty, but if you buy a mass of concentration 0.5, then it can relieve muscle pain, i would like to show the following: research, because it seems to me, important from the point of view of warning our viewers, here's what, that side effects can be obtained in large quantities, up to 30%, it turns out that acupuncture administration of bee venom showed

a risk of increasing side effects by 261%, that is, almost in almost 2 and a half. development of the ball, means of attack and brush. on the last day of december 57, at a meeting

of the scientific and technical council, it was decided that the aircraft would still develop on a delta wing. the americans went down the path of creating a heavy fighter, and naturally, in terms of maneuverability it was inferior to the lighter mig-21. the mig-21 is a wonderful aircraft. the pilot in the mig cockpit felt confident. indication, attack. the first sei. i clicked, connected, pressed gsh, went, well, so four missiles were launched, this happened, but within 10 seconds, probably no more, the su27 takes off at 15, first it attacks, then we attack it, they all lost air battles, to release a mediocre fighter, this is generally not difficult, if we are making a combat vehicle, then we have only one way out, to make it like this, so that she defeats the enemy, for the day of the russian air force, the premiere, today on the first, in the new season on the first

, today we were auditioned for the choir gracheva, great, yura, you definitely need to sing, come on, sing, what a unique gift you have, you hit such notes, what an upstart you think you are, varka, it's you, don't you recognize me or what? it's me, andryukha, so life is a success? "you have everything that soviet women don't even dare to dream of, so what, you don't take a guy just because he doesn't know the notes, in order to to get official status of a choir, you need to have at least 50 choristers, you are accepted, from today you begin a new life, if it were not for this choir, we would never have met, if i see you with this person again, i will tell my father everything, you are mine!" you are my wife, what do you want? give me back these 15 years, i thought everything was easy, i wanted fame,

remember, goracheva and his choir should not be on the song of the year, sing so that the sun rises, choir, premiere of a multi-part film, soon on the first. health is with you again, dear ones friends, our program continues, and you know, a special cycle of our program is called in a clear mind and firm memory. today we will talk about how to preserve your mind by getting vaccinated against dementia. it happens, a huge study has ended that studied the effect of infection on the brain. person, so to understand this problem, we will be a wonderful singer, well for me it is first of all

a wonderful singer and a wonderful actress, because it is also an actress anastasia makeeva, in your eyes, in your eyes, the sky is strong, you are my love, long to wait. why did you come back? listen, i don’t understand anything about this, but tell me, why? look how nice it is here, flowers are blooming,

birds are singing. nastya was born in krasnodar in an ordinary family, her mother is an engineer, her father is a lawyer. from early childhood, the daughter showed interest in the stage, so her parents sent her to a school for young models. when nastya grew up, she began to participate in numerous competitions, won the title of miss. krasnodar 98, in 2004 , vice-miss universe. i'm glad you're home. you don't show up anywhere. i haven't seen you since time of anna's illness. i heard everything, your concerns. you are an amazing husband. following the arrival of slava, nastya acquired a whole army of fans. the press wrote about the stormy romances of the young movie star. nastya got married several times, but life with a man... did not work out. in 2021, the actress went down the aisle again. her fiancé was discussed by the entire secular

press, but no gossip could destroy this union. well, the last man, good, the best, well, god willing, it was worth it for me to wait for him all my life to finally meet my true love, to finally wait, but then i wish you children happiness in your personal life, because it is important, especially for an actress , because actresses, singers have such a difficult life with departures, arrivals and it is very important to keep the warmth in the family, it is true, even when you are not at home, but we are always together, we have such a law, in fact, from the moment we met, we felt so much that we were really made for each other, that we changed our lives so that we are always next to each other, even when you leave for filming, yes, even when we're leaving filming, seriously, i know that you

were just filming with svetlana druzhinina with...

to live, to grow old, to die under one blanket, this is very important if you want to keep your mind, how many do you have to remember, how many, well, songs, you just released a disc, that's all, you also sing from memory, roles, but the most difficult thing is actually concerts, when they literally bring you a new script 5 minutes before the start of the concert, the control room asks, it would be

great if you could say it by heart, you actually have one song, while someone... performs on stage, you need to learn a new introduction, appropriate it to yourself and play it like that, but as if this is your natural text, which you have already managed to master, so for example, i have developed short-term memory, and i can, looking at an a4 sheet, reading it twice in principle, remember it, but the trouble is then to save it for a long time, that is, my brain apparently switches off, here is some secret, how quickly for an a4 sheet - this is a whole typewritten sheet, this is a lot of text. how to quickly remember secrets from anastasia makeeva, you need to visualize, you definitely need to do this on your feet, that is, when you read, you start to directly depict, like it’s not my movie, that is, you’re there, if i went, the sun came out, that is, you directly write such a cartoon inside yourself with gestures, looks, then later, when you stand, your movie is really spinning in your head and you remember,

motor memory, i went, the sun came out. i took something there and so on, this is very cool, my secret is the key words, went the sun and so on, that is, i build logic inside this text, but there are ways to preserve memory, knowing what viruses and infections penetrate the brain, if you imagine our brain like this, then the brain is of course covered with a huge number of vessels, and so that nothing gets into the brain, the so-called works: hema is the encephalic barrier, hema is blood, encephalon is the brain, that is, the brain vessel is impermeable to the vast majority of substances, but there are viruses that can penetrate there, it is very important, understanding this, to protect yourself from these viruses, what kind of viruses are these, for example, let's say, this is

the herpes virus, this is meningococcus, this is... flu, this is pneumococcus, and this is a whole range of intestinal infections, that is, whether we want it or not, if a microbe has penetrated the brain and... or a virus from the blood, then, unfortunately, the risks of alzheimer's disease, the risks of age-related dementia increase many, many times. well, these are very common viruses, what to do, how, it is very simple to understand that today there are vaccines, now we will look at the screen, and here will be written those viruses, which are dangerous for the brain, and bacteria , but there are vaccines against them, there is a vaccine against influenza, a vaccine. there is a human papillomavirus, there is one against pneumococcus, there is one against meningococcus, these are all vaccines that an adult can give himself to sleep peacefully, this is not the end, the herpes virus

is chickenpox, there is a vaccine against smallpox, there is a vaccine against hepatitis a, hepatitis b, and there is a vaccine against another type of herpes, which is most often associated with slabov, this is herpes zoster, which causes lichen, here it is necessary to say that this is the latest vaccine, registered in russia, so now, probably five years ago, when i was in the usa, i went into a pharmacy and just saw that they vaccinate everyone in pharmacies, without doctors, without everyone, that you can get this vaccination there, i got it and even then i wrote on my social network that i got vaccinated against dementia, i now want to show how it was, i am now in an american pharmacy, here they vaccinate adults right in the pharmacy, but today i will get the very top vaccination.

i want to say that, well, except for one vaccine, all the other vaccines are available in russia, you and your wonderful husband can easily get them. than preventively, with the help of such advice from elena vasilievna, take care of yourself and thereby

improve your quality of life. let's take a short break, and then continue. magamayev is me. what's wrong, can you handle it? what? they don't believe that it's me when the artist goes on stage.

after the war, i was looking for my son's comrades-in-arms, i was interested in what was happening there at the end of the war, and everything could have happened there, you like, if you don't have a photo, strange,

where are they, were they here, oh my god, how similar to my son, you are the only real witness, the only person he came to openly, well, major, the hunt has begun. confrontation, the premiere of the legendary book by yulian semenov. with you again health, dear friends, our program continues, and i want to remind you how our morning began? i start this morning in the ophthalmological clinic of professor kanavalov, and i came there with one single purpose, to pick up glasses, here near the mirror, i put on these glasses, right now i'm starting the investigation.

the sun darkens under the influence of ultraviolet radiation, are the glasses photochronic or not, will they be if now i go to the professor with one dark glass, then the glasses work, mikhail yegoryevich, good morning, good morning, they work, very much so, i specially came to... to you, professor, to come here to this eye to talk about the choice of glasses in general. the thing is that if we are talking about photochromic glasses, then this is mainly used in glasses that have diopters, let's say, a person should wear glasses in any case and it is very convenient when they darken in the light or the sun brighten in a dark room or in a normal room. now i just checked, dedicated it to ultraviolet, because they should.

darken precisely under the influence of ultraviolet, that is, filter precisely the sun's rays, that's right, and not interfere with looking through transparent glasses, here in a normal room, that's right, photochromic glasses are popularly called chameleons, the lighter around, the darker the lens, vice versa, the weaker the sunlight, the more transparent the lens, this amazing property is given to glasses by a special coating naphthopyrene. under the influence of ultraviolet light, naphthopyrene molecules change their structure and begin to absorb color, which is why the layer of the substance becomes dark, but as soon as the ultraviolet light disappears, the glass becomes transparent again. so, the first piece of advice: photochromic glasses, glasses that change color, are a great choice for people like me, who have glasses with diopters, this is a coating that will allow you to...

on the lens, there is also a lot in the lens these rays remain, and some hit the retina, pass here to the retina, so the first thing we should talk about in this case is macular degeneration, about the dystrophy of that small part of the retina that is responsible for high visual acuity. so, no matter how sad it may sound, but from ... violet rays we can go blind,

that is why nature has come up with protection. let's look into the eyes of our professor. now if you look at the circle in the professor's eyes, and the professor's eyes are blue, then we will see that the pupil is a small dot, yes, and if it were dark, the pupil would dilate. so, in the dark, the pupil dilates, since there is very little light, but as soon as we... it turns out that in a lighted space, the pupil constricts, it tries to reduce the amount of ultraviolet light entering the retina. in addition, to protect the eye, nature has come up with a special filter - the macula lutea. it is also a barrier to ultraviolet light. the macula lutea consists of the pigment lutein. 70% of all lutein in the eye is in the macular region. and if you compare how much lutein? this yellow

pigment that covers the retina, protects it from sunlight and in the body, then how many times more in the eye, in the eye the concentration is 10 thousand times greater than in the blood plasma, therefore, thinking about protecting your eyes from the sun, first think about whether your body has enough lutein, you can replenish its deficiency only with food. this is the first line of defense.

they will protect your eyes, do i understand correctly that glasses filter the rays, yes, of course, of course, the fact is that on the other hand they filter, but everything is different, that is, there is different degrees of protection from ultraviolet rays. the degree of protection is an indicator indicating what percentage of ultraviolet rays the lens of glasses blocks? let's start with where to read about this, you can read it, as a rule, on the temple of the frame, here i started with the blackest ones that are here, here i have it written, the letters that should subtract and the numbers three, three english

n, latin n, yes, these are glasses that block 85% of ultraviolet rays, quite strong protection, that is, if we talk about ... weather, what kind of weather are they for? for the weather for sunny weather for the sea and so on sochi i need protection 3n everything is correct so if you see on the temple of glasses the inscription 3n it means that the lenses practically do not transmit ultraviolet such glasses are necessary for residents of sunny regions of russia and for those who are going on vacation to hot countries these glasses have: protection level 2n 2n is approximately 50% protection from ultraviolet, this is normal weather slightly cloudy summer, moscow, summer in moscow, i want to say that here the temples are narrow, it is not written here,

so, it should be written either on the sticker on top or on the box , of course, so read this, do not take glasses without it, the inscription 2n. average degree of protection, such glasses are suitable if there is not much sun outside, the last minimum degree of protection is 1n, about 20% protection from ultraviolet radiation, that is , these are the minimum, yes, they are suitable for normal cloudy weather, that is, when the sun periodically appears, cloudiness and so on, the professor did not misspeak, in the summer the eyes need to be protected from ultraviolet radiation yes... cloudy weather, as the rays penetrate through the clouds, although we do not see it, a special recommendation for those who are used to spending their holidays at ski resorts. white snow is blinding in the literal sense of the word, it reflects ultraviolet radiation, the effect on the eyes

increases tenfold, looking at the snow,