in this way we got rid of our old aircraft, while allowing us to justify new costs, and also zeroed out the costs of maintaining these aging aircraft, many of them will be stationary targets, because they will not be shot down in the sky, they will be hit where they are located, or they will simply break down and it will be impossible to repair them. at the same time, it is obvious that the general staff of the armed forces of ukraine will try to squeeze everything possible out of these machines, and the russian aerospace forces and air defense are preparing to meet them. i think that they will try to make ambushes out of them. on our aircraft, then yes, it will fly close to the ground and launch missiles, air-to-air long-range, but in our classification, these are medium -range american missiles amram with a range of 120, a possible version of up to 180 km, which will already come to the area of ​​a potential meeting with our frontline bombers to try to latch onto them, but in reality this will not change the picture, especially since combat aviation supports the troops, but does not decide the outcome of the military campaign, for this you need infantry, and the armed forces of ukraine have it ...

with ministers, the president opened via video link new facilities in the regions: nizhny novgorod region, perm krai, simferopol, school, hospital, kindergarten, everything that people encounter almost daily, and which is determined by the expression of quality of life. alexey ivanov assessed the scale of construction. the new bridge across the kama is the largest of those being built on the bypass of naberezhnye chelny and nizhnekamsk. 1 km 300 m. 22 supports, seven of which are directly. on the riverbed. this

crossing is, one might say, the main object of the bypass road under construction, it will become an integral part of the m12 east highway. already in this year, the highway is planned to open traffic to yekaterinburg. by builder's day , bridge builders completed the so-called sliding of spans. the huge metal structure moved from one bank to the other at a speed of about 10 m/h. and now the span structure completely blocks the kama riverbed. large-scale construction work on the m12 in the sverdlovsk region the highway is being laid along the mountain ranges of the ural ridge, so rocky soil had to be blasted rather than cut to speed up the process excavators. another difficulty is karst voids. to prevent failures , the road surface cushion was reinforced and a whole system of cables and sensors was installed. even with a slight shift in the soil , a signal will be sent immediately. on the dyurtyuli ochit section

, two interchanges and 12 bridges are being built at the same time, the highest of them is near the village of sorana, due to the difficult terrain, the supports were made as high as a twenty-story building. at this site, we have an out-of-class bridge across the river, a large sorona 525 m long, with a support height of more than 50 m, while the bridge is located in a curve, a reinforced concrete superstructure was installed using the sliding method. uh, the sliding formwork technology was also used in the construction of the supports, that is, uh, this made it possible to reduce the work time there by more than 90 days due to the use of this technology. the sliding of the superstructure on this bridge was completed ahead of schedule by 2 months, the same pace along the entire length of the new section of the vostok highway. it is expected that cars will travel along this expressway at the end of the year, then the journey from moscow to yekaterinburg will take 17.5 hours, saving

time by half, now drivers travel this distance in at least a day and a half, thanks to the m12, it will be possible to get to perm faster, there a new building of the regional clinical infectious diseases hospital has begun to accept patients, in the region this facility is called the largest of those built in the last 10 years, modern equipment and advanced treatment methods have been created here comfortable working conditions for the staff here we have... areas, 12 separate boxes comfortable for patients with separate exits, separate exits allow us to immediately quickly transport a patient from the ambulance directly to the intensive care unit, vladimir putin congratulated the medical center staff on the start of work on wednesday via video link , a question from the president immediately: what is the salary of doctors and mid-level personnel? does the salary of doctors correspond? to the road map, and what

is the salary after all, what does it correspond to, what is the map, what is there, how much money do people get, that's what, the average salary of doctors is 84. a new kindergarten has opened on the day of the builder, it can accommodate 350 children, the building already has everything necessary, furniture, equipment, inventory, it will be comfortable here for children with health restrictions, all conditions have been created for this, this is a long-awaited event for the residents of the zales microdistrict, which is located in simferopol. the head of the republic, sergei aksyonov

, promised the president that more than twenty kindergartens will open in crimea by the end of the year, 4,600 places, and this completely solves the issue of accessibility of preschool education in the republic, a gift. including ramps for people with limited mobility, and amazing lighting and music equipment, very comfortable seats, new schools, kindergartens, entire microdistricts are being built throughout the country, the pace is the highest, last year was a record for housing commissioning, the figures

for the current 2024 also indicate the successful development of one of the leading sectors of the economy, the construction industry is on an unprecedented rise, thanks to those systemic solutions, which... received the president, thanks to our constant work of the government, regions, construction complex, we have really achieved the best results in the recent years in the entire modern history of our country. we have built the largest amount of housing 110 million square meters, by the end of the year we will definitely introduce no less than 100 million. in the regions there is large-scale road construction, so the travel time on the m11 neva highway has been reduced, all thanks to the opening of its final section.

we are very happy, everything is new, everything is fresh, and location, firstly the rooms here are very large, the problem of emergency housing in the new regions is acute, some houses were destroyed as a result of shelling, there is also a lot of housing that was not repaired in any way even under ukraine, the situation is changing and people notice it, apartment buildings are being put in

order, regional bosses are helping, they are changing the roof, windows, communications, insulating the facades, if it is not possible to resettle residents during the repair, i do everything so as not to cause them inconvenience. the light is on, the light is on, the heating there is, there is water, but there is no gas yet, our film crew has been following the fate of this three-story building in the azovstal area of ​​mariupol and the only resident of the house who has never left here since last year, nina evchina has lived in this apartment for more than 60 years, only went down to the basement during the military actions, she met the beginning of the renovation in the house alone, the neighbors then left, you are now in this house for now...

there was an apartment in germany, she came with her son from abroad, yes, that is, you have become happier here, yes, yes, the most important thing is, it's warm, everything, now we have gas and water. and heating was already there last year, only in mariupol more than one and a half thousand houses are being put in order, they are being restored in other areas of the donetsk people's republic, the house in the village of donskoy near volnovakha was already the most noticeable in the area in march, the residents were then happy about the repairs, which had never been done here, the house became elite, here are the new chelyapin windows, then only half was ready, where vladimir lives, now the major repairs are completely finished, the family kovalenko, for whom the day...

in the lpr, the construction is still spot, while you can get a mortgage for apartments at a preferential rate of 2%. such a housing program is in effect in donbass and novorussiya. this is the first new building in 30 years in the city of sverdlovsk, which is located in the lugansk people's republic. a house with 96 apartments. as you can see, the builders have already reached the so-called zero, the basement is ready, the first section will have nine floors in the house. infrastructure, parking areas, its own gas boiler room. the builders

from krasnoyarsk tried to make a new house comfortable. the apartments will be spacious by local standards. a one-room apartment is 38 m2. here. two-room 60- 53 and 72 respectively , we have three-room apartments. a three-room apartment has two bathrooms. in this same area , a school is being restored, one of the oldest in the city. this building was built more than 100 years ago. the walls are cracked. in the younger building, there has been no repair for half a century. the work began in june, part of the classroom corridors are already ready, the school is awaiting a complete renovation. the equipment was delivered today, desks and chairs, brand new, everything just right for the first of september. yes, yes, so that the children could enter the new building, new classrooms, with new desks, new chairs. the third day in a row with parents squirming here, without leaving these territories. most likely, the main reason is that donbass is my home, that's why i came back. home, and like any person, i always want to put things in order in the house. dmitry, a builder from the moscow region, has repeatedly been the hero

of our reports, restoring schools hospitals in novoazovsk, telmanovo, in stary krym and sortana. now he works in mariupol, preparing to open a renovated art school in the historical center of the city. his small homeland, a village in the luhansk republic, was liberated by our military during dmitry's first assignment. now there is a large construction site there too. electricity supply has been restored, gas supply has been restored, that is, my city, my village. vladimir putin especially noted the courage of the builders and utility workers who are working in the new regions, specialists are restoring donbass and novorussiya sometimes under fire, in 2 years they did what seemed impossible, put in order more than 20 thousand objects, not only houses, schools, hospitals, but also roads, utility networks. they are the most important now in our city, they are restoring, doing everything beautifully, well done, grateful, of course, very much so. the builders really have something to say for, thank you, of course, you make such beauty, alexey

ivanov, valentin stukanok, andrey gvalevich, liliya zurina, alexander gusev, channel one, donbass. vladimir putin this week met with the heads of both chambers of parliament, valentina matviyenko and vyacheslav volodin reported to the president on the results of the spring session, which was long and intense. deputies and senators adopted 331 laws, including those aimed at supporting families with children, this is the stable functioning of the armed forces, their development, providing them with modern

types of equipment, weapons, ammunition, support for our guys who are on the front line, on the line of combat contact, risking their lives and health to protect interests of our state, and of course their family members. i'll give you one example, i met in kislovodsk at the ministry of defense sanatorium, where rehabilitation is taking place... special military operation, they say: you know, we need not only medical, physical rehabilitation, but psychological, allow us so that our wives can rest in the sanatorium with us. the best specialists in psychology, that's for sure, and the hospital management, discipline will be better, will perform all medical, and of course they haven't seen each other as families for a long time, we constantly going to the regions answered the question of voters, when will the government finally return to indexing pensions

for working pensioners, we have a legislative initiative, despite the fact that you proposed to introduce it to the deputies, called putin's law , we believe that this is an achievement of the entire country, that you found a solution in this difficult situation, to index pensions for working pensioners, this will fairly save a huge number of people in the profession, a lot was done in the spring, but we need to constantly keep our finger on the pulse, life constantly poses new tasks for us, we generally solve them with dignity, with good results, but we must not relax in any case, we will have to work hard. this week marked 10 years since the president signed the decree on

food embargo. the ban on the supply of a number of food products from america, europe and a number of other countries was a response. to sanctions against our country, a number of experts predicted a food crisis for russia, empty store shelves for the population, but the opposite happened: the agricultural sector during this time has grown by a third, the production of food products has increased by one and a half times, and for some items, for example, cheese, almost twofold. the country has turned from a major food importer into one of its main exporters. the russian agro-industrial complex has demonstrated that it has adapted well. geopolitical difficulties, setting an example. 2 years ago, with the departure of many foreign brands, our companies did the same, occupying vacant niches. now about the largest prisoner exchange since cold war between our country and the west. people of faith and truth who served russia returned to their homeland after several years spent in prison.

they shared with my colleague the memories of what they had gone through and the first emotions of feeling freedom. they were taken from spain to the soviet union, saving him from the fascists, in the early nineties he returned back with his daughter and grandson, in the ninety- first year my parents had already divorced at that time. well, and my mother, since she herself was gonzalez, made me spanish citizenship, and i had the right to it, thanks to my grandfather, then i got the last name gonzalez, gonzalez, well , according to my grandfather, that's why this whole story comes out, that in russian, soviet documents, i am pavel alekseevich rubtsov, in spanish ones, which are also legal,

also nothing is constructed anywhere, i am pagu, in spain. i graduated from school, then university, first i studied slavic philology, then i entered the faculty of journalism, i collaborated with a variety of foreign publications and tv channels. now we are in martuni, the historical center karabakh, from here we will make our report. i never considered myself a military journalist, in fact, although well , i ran around donbass a little, and karabakh and i also had kosovo, there is georgia on the border, i just deal with the region, if in the region.

hold on, in a solitary confinement cell, life under video surveillance, food, sleep, toilet, everything under supervision, moral pressure, they forced you to undress naked every day, searched the cell, everything in order to break the will, crush the person. the prison psychologist also participated in all this. the session with the psychologist lasts 15 minutes, from which 13 - this was his monologue. he called me, that if something is wrong with me, i feel bad, that i can, i can try suicide. the polish secret services were silent, spanish journalists, friends, colleagues, with whom he studied, worked, who know pavel very well, including about his russian roots, demanded to sort out the case as soon as possible, organized rallies. it is the polish government that must prove

its case and the accusation against pabl, but not only does it not do this, they they are also doing everything to make it difficult for pablo to communicate with the outside world. i managed to meet my spanish lawyer only after 9 months, the first news from prison is a letter to friends. i understand that a lot is being done and undertaken without stopping, you are simply incredible guys. of course, i don’t know much, but i have a feeling that i am in guantanamo, sometimes it seems that everything around has stopped, you have done so much, it feels like everything is in vain, but i am sure that with time everything will change, tell the people who support me, a huge thank you gratitude, thanks to everyone who fights, supports, helps, it must be emphasized, there was false information that i was convicted and so on, i was not convicted, in polish law there are several...

before the exchange, the polish special services tried to put pressure again, demanded that he sign a confession, then they would let him go, pavel refused, in the end he still ended up on the exchange list, since it was formed in washington and warsaw, apparently, no one asked anything, he recalls how already on the bus in ankara felt a sense of security and safety that it had not experienced for 2 and a half years. at some point , russian representatives enter and ask all foreigners to leave. at that moment, fighters enter, they were introduced to us as alpha fighters, and at that moment, it became clear that these were no longer our camwars, that we were no longer prisoners,

but our defenders, rising, when i enter the plane, i see our stewardess, and at that moment, i smile, the stewardess who is standing there greeting us also smiles, and if you rewind a little, then we will see the dultsev family, our illegal intelligence agents, boarding the plane in front of pavel rubtsov, at this very moment anna is getting ready, probably

from nizhny novgorod. in slovenia, artem had his own it company, anna had an online gallery of contemporary art. all this time we spoke only spanish, including at home, so as not to give ourselves away, we even began to forget our native language. you don’t think in the language, you control yourself all the time. and when we arrived, we realized that we couldn’t speak, we couldn’t speak russian at all , we wrote the text on a piece of paper, mommy, we arrived home, everything is fine, with the children, i call my mother, i say: mommy, i read the texts, we

arrived home, everything is fine with us. okay, they start asking you questions, i start crying, because i know that i can answer, nothing comes out, in prison they were allowed to communicate with the children all this time they felt support, a russian representative came regularly, an employee of the foreign intelligence service, at one of these unproductive visits, unspoken meetings, he conveyed greetings from the president to us, said that vladimir vladimirovich, from above do everything possible for our rescue, this was of course a great support, many thanks to our service president, they had to go through a test that few will understand, it is impossible to describe in words, the long-awaited liberation, the footage that the whole world saw and discussed later, the government terminal of vnukovo 2, the guard of honor, the president of russia vladimir putin meets those who arrived at the ramp, and this will also remain in my memory forever, i go out and already see the strafa, what

do we have? vladimir vladimirovich putin notes, president, i'm going down, i don't know, you can see it, you can't see it, i'm training my hand for a handshake, so that it would be a normal handshake, because after all, 2 and a half years in prison, airplanes, and so that it would be a normal strong male handshake, when i saw the guard of honor from the airplane window, i started crying and sophie started saying, i see you crying for the first time, the first feeling when you go down? here's putin, gratitude, i feel, huge gratitude, huge gratitude to our country, huge gratitude to vladimir vladimirovich, why did you cry, ah, these almost 2 years were very difficult, we never doubted for a minute that the country remembers us, that russia is our service, and that in the end everything will be fine, we will be together, a dear

united family. it happened, evgeny lyamin, pavel likholetov, vladimir grinevich, andrey podgornov, vyacheslav manikhin, roman ivanov and natalya ardeonova, channel one. caring for those who defend the country and uphold national interests is a priority for the government. this was stated last week mikhail mishustin at a meeting of the cabinet of ministers. he announced new support measures for those who have entered military service, as well as their family members. we continue to support participants in the special military operation. who are signing their contract for the first time, for them the one-time cash payment has been doubled to 400,000 rubles. the president signed such a decree in july. the head of state recommended paying the same amount to the regions, our defenders. many subjects of the russian federation are already doing this today, providing support even in a larger volume. now the government has approved the rules and terms for providing

federal funds to military personnel. the necessary changes have been made to the regulatory documents, those who will carry out the tasks of a special military operation in the territories of donetsk, lugansk, people's republics, zaporizhia and kherson regions will be able to take advantage of this measure. for this, their contracts with the ministry of defense must be concluded between august 1 and december 31 of this year. those who defend national interests, the future of the country and family members must, of course, be fully provided with all the required social guarantees, this concerns various payments, benefits, compensation and also preferences in obtaining education, assistance in employment, treatment, but in general in solving all vital issues for a person. caring for our children, their loved ones is a priority for the government. shock, content and violent broadcasts on

the internet are now prohibited. video will have to answer for the crime itself for its public demonstration. andrey golderev on examples will explain why this law appeared in principle. this will not do. the last few years such videos have filled the internet, inadequate driving, outrageous pranks, continuous swearing and aggression, and this is still the most harmless, for the sake of popularity and money many went for this, for this, which cannot be shown on television, people began to call it trash content, along with it

appeared ... bloggers trash from english trash stream broadcast, that is, such shocking videos began not just to be filmed, but show online all this collected views, and the authors also received money.

type of destructive content, it is very important, i will draw attention, yes, that we are talking not only about the type of information where people call themselves trash streamers, but in general everything that can fall under the phrase humiliation of human dignity, public morality, public morality, that is , even if the video was staged or, for example, all this was for the sake of a stupid joke, this is a prank we would shoot. the law is now the same for everything. our law, it does not divide trash streams into staged and unstaged. the very fact of filming such video content, which once again violates public morality, morality degrades human dignity,

regardless of whether the actor is in the frame or not, he will be prosecuted by law. now for this kind of video there are serious fines from 50,000 rubles to a million, and also confiscation of equipment with which. they brought out the filming ban on certain activities, because for bloggers all this is not entertainment, a way to make money, come on, what are we lying, why did i do this, because our employer, and we were at work, it was a stream, here we are streamers, and he, our boss, said who needs to spray this woman, here is a spray can, who will spray, these are pranks - this is the easiest way to gain an audience, you do not need to think about something ... the amount of advertising contracts directly depends on the number of subscribers, for example, prankster edward bil, without an education and profession,

but filming such videos was able to earn hundreds of millions of rubles only according to information from open sources, and such behavior it was in everything, here is a trash blogger making a video about his car, it is clearly dangerous. this is a direct legalization of such behavior, that is, it is possible and not only possible, but it also turns out to be paid for, sometimes it became so that the crazier the video, the more views, and therefore money, then who has some kind of madness in their head, someone could

drive a car through a shopping center, they did not return the license, we wriggle out by renting a shopping center for ourselves, someone to collect views like this. because it seems, here make two or three stupid jokes, make two or three some of these not very correct from the point of view of society actions, and everyone will know you, that is, it is the ease of acquiring fame, it is the ease of acquiring authority, it is this that pushes children and teenagers to repeat what reshstreamers show. as a result , this kind of content began to grow to some unthinkable sizes of actions. for example, this story happened 4 years ago, drunk. online gatherings, everything eventually ended in death, during a live broadcast , blogger stanislav reshetnikov posted half-naked girl on the moros, i tell you, it seems to me that he doesn’t even have a heartbeat, val, val, you’re alive, my hare, the broadcast itself went on

until the moment when law enforcement officers arrived, the stream was eventually watched by millions of users, while in the corner of the screen, pay attention, there was a list of prices, bloggers are ready to do a lot for money, for example, already on another broadcast a participant at the request of... subscribers drank a bottle of vodka and died right on the air, now the very fact of filming a broadcast of this kind is equivalent to, for example, drunk driving, that is, if during the time of trashstream has happened. specialized departments will identify such shocking videos, and the social networks platforms themselves are now obliged to delete violent videos, because the main goal of this ban is to free the internet from content on the edge beyond the edge. andrey golderev, mariana soboleva, artem tikhonov and veronika ilvuchenkova. channel one. today

is the day of the presidential joke in the states. there is one on the calendar there. 40 years ago. on august 11, ronald reagan, checking the microphone before a radio address to the nation, said that he signed the law on declaring the soviet union forever illegal and added: in 5 minutes we will start bombing. it was not broadcast, but it was leaked and there was a scandal. the level of trust between moscow and washington was then , by the way, very so-so. and the empire of evil - that's reagan about us, who remembers? his first term had already passed the equator. biden is now, as they say, going to the fair. his likely successor, kamala harris, promises to publish a program next week, but for now we will look at her number two in the democratic tandem. and at trump, where would we be without him? georgy lisashvili's report. the battle for the hearts of young voters has begun. trump explodes with ridiculous dances. the democrats' response is thousands

of reposts with funny videos under the hashtag big daddy energy. this is how the democratic party will introduce america to its vice presidential candidate. we want to be sure that our teenagers will not text while driving. no, no, i think that 's mostly done by bald men. they predicted his colleague from pennsylvania, josh shaprira, who, firstly, is much more popular, and secondly, could practically guarantee victory in a key state. they won't say, of course, that it's because shapriro is jewish, but we all understand that he is the one...

i could smell the hot tires, it was so real, i kept the windows open as much as possible, and my daughter, as they say in minneapolitan, was actively involved in... his daughter coordinated the actions

of the rioters, warning them in advance in which areas the national guard would not be present. however, the republicans dug even deeper and brought to light a remark thrown out by walz during one of his speeches 6 years ago. we we can make sure that the weapons i used in war are only used in war. tim walz did serve in the national guard, but his only overseas assignment in 20 years was to italy. moreover, in may 2005. before that, 70% of americans had never

heard of walt, he is a femme, like harris in 2020 and also a nominee of the party elite, for whom, as they say, they asked, which now openly criticizes joe biden, it turns out that he is no longer the best president in history. the former speaker of the house of representatives said that i was unhappy with president joe biden's campaign for a long time until he dropped out. i was never very impressed with his politics.

no matter how you look at it, they just took the presidency away from him, they say that after the failure in the debates he could not win, i don't know, but one way or another biden had a legal right to run, and the democrats took that right away from him, they told him that they would remove him as incompetent under the 25th amendment, or it could be done in a good way, after the biden-haris castling, the democrats regained the trust of their sponsors, in july , kamala's campaign headquarters collected 310. donald trump is now the only elderly participant in the race, if he is elected in november, he will be the oldest president ever sworn in, he will have the codes to the nuclear briefcase until he is 82 years old, to divert the blow from the party leader in a week more

than trump, his deputy was active. jade vance on the left handed out interviews and explained the nuances of trump's program. when the harris administration says that if we don't stop putin in ukraine he'll move troops on germany, first of all, that's not true, and secondly, what does that tell us about germany's ability to defend itself? germany is the fourth or fifth largest economy in the world. if they can't repel a russian invasion, that doesn't mean america should defend them. it means the germans need to get off their asses and invest in their own security. expanding on this, the washington post cites correspondence in which vance tells a blogger friend this. dude. i won't even take calls from ukraine. two very important high-ranking guys contacted me. their head of intelligence and the head of the air force, whining about f-16 fighters. at the wisconsin airport, trump's running mate saw air force two, surprised reporters, and headed toward the vp's plane. i just wanted to see

my future plane. and i also wanted to greet the vp and ask why she refuses to answer reporters' questions. 3 weeks. and not a single interview, given that during this period, haris has officially become a presidential candidate, eloquence is not her strong point. kamela travels around the country with the same campaign speech, adding nothing of their own to what is put on the prompter. it's so good to be back here in wisconsin, it's so good to be back here in michigan again. look, i'll tell you straight, the road to the white house goes through this very state. look, i'll tell you straight, the road to the white house goes through this very state. are we ready to fight for this? are we ready to fight for this? under pressure from critics, harris has promised to give an interview before the end of the summer. trump's headquarters is demanding debates on three different channels. the democrats have reluctantly agreed, but only for one round so far. according to polls, harris is slightly ahead of his competitor.

the advantage is symbolic and an unsuccessful performance can radically change all the odds. georgy ilsashvili, denis larin. channel one usa. problems with the quality of products of the american concern booing have reached space. its ship star liner, which took off far from the first attempt on june 5, can no longer be used. constant leaks in the engines have been detected. this means that two astronauts are stuck on the iss. theoretically, they can be returned on the crew dragon spacecraft, which was originally prepared for launch on august 18. now they have been brought to the end of september. first, we need to free the docking lock from that very same marriage.

thomas bach is leaving the post of head of the international olympic committee not right now, but next fall. we will not evaluate the legacy with tabakh alive, especially since it seems that he has already found a new use for himself. olympic the seventy-sixth year fencing champion bach with a rapier on his head went a little bit to storm the scientific foundations. to reject everything that was written earlier, the difference between men and women, such is the challenge that the newly-minted star of genetics throws down, xx, xy, well, what chromosomes to bach, if at the summer games in paris an alternative path to history was opened, although rather a back door. pavel krasnov. will continue. in women's boxing, this gesture is now familiar, probably, to any athlete. crossed

fingers in the form of the latin letter x have become a symbol of all those who disagree with the fact that in the olympic tournament among women is attended by boxers who, both in appearance, training and punch strength, are more like men. the drama in the olympic women's boxing began as a farce, but then there was no time for jokes, while boxers from algeria and taiwan. iman khililif and linweitin were going to gold to be under the rink, crushing their rivals, who, as best they could, tried to draw attention to the injustice. x is the symbol of the female set of chromosomes as opposed to the male, and this is an inscription that looks like a cry from the heart: save women's sports, a poster in the hands of coach, a sportswoman who had to step into the ring against a man. it used to be called domestic violence when a man hit a woman in the face with the intention of knocking her out. now we call these same men olympic champions and award them a gold medal. it sounds absurd, but now this is the reality of the olympic games, for which the entire

boxing world has been seething for 2 weeks. hi, iman khilif, don't you think there is too much unfounded hype around you? russian azalia amineva throws at algerian sportswoman challenge. and remember how we boxed in 23 in india at the world championships, where i knocked you down. well , i'm ready to repeat that moment and send you to hell again, to answer for all the girls you got in the way of. that fight took place at the same world championships, where athletes from algeria and taiwan were disqualified after a gender test showed that they were both more athletes, how could they end up at the olympics after that, thomas bach's explanation has completely confused the matter, according to the head of the mog, who is a woman, who is a man. it is not known at all, if someone gives us a scientifically proven system for identifying men and women, we

will be the first to adopt it. we do not like this uncertainty, no one likes this whole situation, and we would be more than happy to sort it out. it is possible that the organizers of the open water swimming tournament were guided by scientific knowledge of the same depth, otherwise it is difficult explain the stubborn desire to hold. swim right in the city limits. you don't need a scientific degree to understand that the water in the hay is unsafe. it's enough to trust your eyes. water tests show that the permissible level of bacteria is exceeded by 10 times, and in some places even by 13 times, it doesn't look so bad, but it doesn't smell very good. this is the impression of journalists who came to the capital of the games, fans from different countries in paris were also surprised by the state of the water and clearly did not want to swim. this is clean water, and this water with...

here are such videos, the canadian team reported, three athletes are down with stomach upset, the british are writing about poor nutrition, and almost all the teams are complaining about the lack of food in the olympic village. we have never seen anything like this at the olympic games. there have never been so many complaints about the village in the entire history of the olympic games. last night i joked that there are a lot of vegetarian dishes in the village, that they are running out of meat. an australian heavyweight boxer came out. he wanted lamb chops, no more than two chops per person.

we are not complaining, the conditions are the same for everyone, but it's a shame that a country that brags about the olympics so much is holding it like that. the olympic medalists should at least have the medals they won in paris to remember the games by, but even here, things aren't so smooth. an american skateboarder said that just a week after the award ceremony, his medal had become noticeably tarnished. look at this thing, it

looks uneven, even the front is starting to peel off a little. at least we can be sure that we won't have to worry about the athletes' memories with the countless scandals that have rocked paris since day one the olympics, the games in france will definitely be unforgettable. pavel krasnogo, dmitry volkov, yulia zagranichnogo, igor alekseev, channel one. good morning, our earliest tv viewers, wake up quickly, monday has begun.

august 12, 11 years ago, and we will also find out about home preparations, all the most important things, let's cook something tasty, my favorite column, this is far from all that we have in our plans, well, right now, friends, run to morning exercises, honored master of sports of russia, yulia kazakovtseva, will now show us how to walk with benefit for health, and not just like that. good morning, in the summer the best gymnastics is a walk in the park, and i know how to walk with increased load, now i'll show you: we rest our hands on the edge of a bench or bars, our hands are shoulder-width apart, we take two wide steps back, we walk in place, as we exhale we pull our right knee to our chest, we strain our abdominal muscles, as we inhale we return to the starting position, we continue

to walk alternately pulling our chests, first one, then the other knee. we do not bend in the lower back, the back should be straight, if the exercise seems easy, we pick up the pace, do not walk, but run in place. the exercise will help strengthen the muscles of the whole body, especially the abs. and it is also a great way to get rid of extra calories. on the calendar is august 12, on this day, 11 years ago, a single emergency number was introduced throughout our country - 112. these three numbers must be remembered, they will help in any emergency situation, for example, in case of a fire, or if someone feels ill, or if the door slammed shut, a small child was left in the apartment. huge thank you to all the 112 service workers for

saving us. it says on number forty-four. 75 seconds, during which time the 112 service dispatcher must find out from the caller what happened and pass on the information, quickly to the police , firefighters, gas workers, 112 is a connection with all services. for example, i receive about 500 calls per day, a few shifts ago there were about 600. olga serebrich, a former teacher in the 112 service for 27 years, during this time there were all sorts of calls, once a forester called at 6 am from a tree. at first i i thought he was joking, he climbed a tree and the tree was surrounded, he was hiding from wolves in the tree, that is, it was still twilight, he saw these glowing eyes. the forester knew the area well and was able to explain where he was. they found him and saved him. and it happens that a person's car breaks down, at night on an unfamiliar road, they start to find out what settlement he passed, what sign he saw. at such moments , no voice

assistant can replace the dispatcher, the service is confident, because it also happens that the victim cannot even speak. there was a case, there was only a mooing in the receiver, it was impossible to make out anything, and of course, it was possible to mark the call as false, but the operator continued to talk to the person, suggested passing the receiver to another passerby.

uncle, the person was saved, thank you for that, don't fool around, and this is a fire in the gardening association in podom, they saw a fire in the sky, so they immediately called the 112 service, guys, you can say, promptly, yes, considering that the distance is still long, here they arrived on the scene, the fire was extinguished quickly, you can call 112 call in the absence of mobile communication without money on the account, a few minutes help on the way, service 1123.

walk, and she brings a banknote in her beak, sometimes not just one, puts a special box on her person, where the bird takes these bills what she saves up for, all that remains

is for the bird, the owner lets her out every day to guess, soon we will find out, finally about our favorite, panda katyusha from the moscow zoo, she already knows perfectly well that the morning should start with a little exercise, today katyusha has exercises with a dumbbell on her schedule, no more, no less, we take everything from... her example, now attention, moms, dads, grandmothers and grandfathers, we will prepare for a walk with a child, and we will prepare seriously, mom, and part-time cosmetologist ksenia samodelkina, will now tell you how to walk correctly, walk so that the child does not overheat, she knows what she is talking about, on hot days we go for a walk with children before 11 am or after 4:00 pm, from clothes we give preference to light-colored ones. they reflect the sun's rays. it is better to choose natural fabrics, they allow air to pass through well and, as they say, allows the skin to breathe. the style is loose, it will protect against abrasions. we apply

a protective cream with an spf factor of at least fifty to open areas of the body. mastyush, help, dimmy. we also need sunglasses. panamas. with wide brims for girls and a cap for dima. we take drinking water with us for a walk, but not cold, but room temperature, otherwise it may. throat runs, we teach children to drink every 10 minutes, do not wait until they ask themselves, thirst indicates that the body is already dehydrated. dima, will you, clever girl, only a little and in small sips. for snacks i recommend juicy peaches and bananas, they replenish the loss of potassium, help prevent dehydration and are excellent at satisfying hunger. we try to stay away from hot asphalt and open

areas, for walks we choose shady alleys, it is better not to play tag, running increases body temperature, it is already hot outside, we carry a spray bottle with water, we spray the face, neck and hands of children and ourselves, a light shower is very refreshing, periodically we take children to a cool place, for example, cafe or... store to cool down, health to you and the children. let us remind you once again, today is august 12th, the most fruitful season that you can eat, vegetables and fruits have ripened invisibly, it's time to roll up this magnificence in a jar, so that you can enjoy it all winter, you will make preserves, yes, like last year, everything will explode again, yes, no, now there are new technologies, okay, i realized, by the way, what's interesting, here is canning, it seems to me, it's not only about food, it's about experiments, it's creativity. fantasy, therefore friends,

harvest, take the jars and roll them with all your heart. 600 jars. sofia vasilievna from the republic of mariel, she really loves to roll up her harvest. these jars are from this year, cucumbers, cherry compotes, apples. i like the pickling process itself. why? because the family loves it. they love it so much that they take out a jar for almost every meal. sometimes pickles, sometimes jam, sometimes compote, sofia vasilievna even preserves soups, for example, mari borscht without meat. summer is not over yet sofia vasilievna does not plan to stop there, as in general you can roll up several hundred jars with the help of your family together, and it's faster and more fun. canning is another big field for experiments. rimma ivanovna from udmurtia pickles cucumbers. according to a special recipe, she adds

a secret ingredient from her garden. this spicy herb is called tarragon. it gives a very piquant taste when combined with carrots. even the brine is drunk. such a very tasty herb. and in sevastopol , onions grew, so much so that they even make jam from them. zarema ramazanova shares a recipe. now i want to make onion jam jam from crimean yalta onion.

gradskaya oblast stuff grapes with walnuts, each berry. in order to remove the pit from the cherry plum, use a pin, carefully insert the pin, twist it around the pit, pry it up and take it out, here we have a neat beautiful cherry plum, sugar on top, boil everything down by half, ready, painstakingly, for a long time, but ... how delicious is it in the end? try it! kirill kalinin, elena zykova, channel one. what you definitely need to eat your fill of right now is the berries of the new harvest, and if you are a little tired of them fresh, although i can't even imagine how this is possible, make a cake or jelly with them, or even a jelly cake, that's great, and just such, yes, such a recipe will be shared now by pastry chef, elena reshetnyak, fast, tasty, sweet. in the summer i often make desserts

with seasonal berries, today i will make a jelly cake with strawberries, i will take a sponge cake as a base, i baked it myself, but a store-bought cake will do, i will prepare the jelly, add sugar and lemon juice to boiling water, remove the saucepan from the heat and add the swollen gelatin, i mix the solution thoroughly, while the syrup is cooling, i mix the cream cheese, cream and powdered sugar, beat the mass into a fluffy , stable cream. i place it in a high -sided form, put the cream on it, the next layer is sliced ​​strawberries, pour jelly syrup over it, put the preparation in the refrigerator until it hardens completely. look

what a beautiful cake turned out, you can cook it at least every day, change the filling, add. seasonal berries juicy fruits to your taste, enjoy your tea, help yourself, this year's summer is just great, you can to say, it pleases with variety, heat, rain, everything as it should be and changes places, with these rains, by the way, sometimes some miracles happen, forecasters, for example, warn that there will be rain, and in my area there was not a drop, i sat, waited, waited, in the neighboring one there was such a downpour that... that even cars floated, it’s just that the rain didn’t reach you, by the way, about forecasts, here you read the probability of precipitation is 50%, that’s what it means, it means either it will or it won’t, yes, that is, there will be rain, maybe it won’t, wonderful forecast, that's it, natalia kovaleva took on all these problems, it's hot, but we're

wearing jackets, it's raining without a trace, and everyone has a detailed weather forecast on their smartphone, and we definitely interpret it correctly, rain, what does that mean? it means that the weather forecast may be wrong, that most likely it will be, when 50 is not heavy rain, when 90, then heavy, 50% is half of the daily norm, in the hydrometeorological center they solve problems on percentages differently, it's the percentage of the area that is covered by precipitation, we look at how precipitation is distributed, how much of it is in the area, if it is completely closed, then the probability of precipitation is under 100%. 50, then in half of the city districts there will be rain, in the rest there will be no rain, however, in which ones exactly it is difficult to determine even in a day, it is better to take an umbrella with you, it is better to take, yes, it is quite possible to forecast the next 2 hours in detail, the result is on this map on the meteainfo.ru website, the so-called

nowcasting, it is updated every 10 minutes, dark colors and yellow colors are more intense precipitation, gray ones are weaker precipitation. the second task is about time, how long will it rain? short-term precipitation means that the duration of precipitation is no more than 3 hours, if there is occasional precipitation, then from three to six, and if more than 6 hours, we can say that this is prolonged precipitation. then we count the amount, indicate it in millimeters, for understanding 10 mm of precipitation is 10 liters of water for each square meter of the earth's surface, a whole bucket is not so little, we figured out precipitation, the task with an asterisk is temperature, the wording feels like, it was not invented just like that, this indicator takes into account other weather phenomena, humidity level and wind speed. if the temperature is +5, and the wind is about 10 m/s,

this is already felt as a slightly negative temperature of about -0.5. by the way, in large cities the air temperature is a couple of degrees higher than in the surrounding areas. it is understandable, transport enterprise.

friends, thank you for starting a new day with us on channel one, and today is august 12, monday, with you olga ushakova and roman butnikov. today is the day of the russian air force, we sincerely congratulate you. navigators, everyone who lives by the sky, everyone who is waiting for them at home, their loved ones, we also congratulate,

as well as aviation engineers, technicians, designers, happy holiday to you, dear friends, high, clean, peaceful sky to you, one drawing, one dream of a little man, each pilot will tell, in childhood he drew airplanes, the central museum of the air force, monina, for the fifth time accepts works for the competition, most likely, these are superjets, such modern ones. airplanes, in our childhood we drew excellent fighters, these are dead loops, barrels, coups, this is even in our speech, someone is a master of his craft, we will call him an ace, excellent work, aerobatics, vladimir sergeevich abramov, honored military pilot, all his life in transport aviation, both sons did not even think about another profession, military transport aviation is everywhere, it is involved, without it you can not do, as the paratroopers say, no one except us. and we tell them, and no one without us, where will you go? peripheral vision, the pilot even while

recording an interview looks at the sky, here comes ruslan, ruslan, aka an-124, the strongest, the most load-bearing in the world, can transport at least a train, at least another plane, on the ground its grandfather, and the il 76 is generally a swallow, the basic aircraft of military transport aviation, here we said hello to the plane, sergey works on the same, but... younger, here it is still as it was conceived by the designers everything in the instruments in the shooting, as the common pilots call it, everything in the alarm clocks. modern machines often have alarm clocks digital tablets, like on this simulator. krasnodar aviation school, a copy of the control system of the yak-130 training fighter. after 6 hours of flying on it, you can in sky. at the moment, our cadets are practicing simple aerobatics at medium to high altitudes, performing flights. along the route, but even simple aerobatics from the outside seems like an attraction, here is a quick 180° turn

with a climb. and this is already the leningrad region, mi-8, mi-28 and k-52 alligator helicopters, here officers learn to feel the helicopter. you put it in a complicated position, when performing complex aerobatics, and you control the helicopter, you control the flight, you control the machine. and how can diana abramova not fall in love with such a profession, seven, who she will become, i have decided, while i am thinking, that i will become a pilot, well, these are still childish words, but whenever there is an opportunity to get on a plane, she is here with me, diana's older brother is already preparing to enter the program behind the scenes, we will be happy, and grandfather will be happy that the dynasty continues, now there is such cloudiness, yes, but if you rise to a height of about 8-10 thousand, then... everything will be like a clear horizon, clouds below you, all the time the sun, sun, sun. varvara

fedorova, konstantin struchkov, stanislav khizhnyakov, oleg soshin, elena savina, the first channel. there are only 3 weeks left until the end of summer and that very time has begun, the time of headaches for parents, time to get our schoolchildren ready for school. natalia lyubchenko decided to find out how much on average will have to be spent on a schoolchild this year, and is it true that it is better to buy a sports uniform... no earlier than a week before school. 3 weeks before school, parents are already there in their minds, so, a notebook of twelve sheets in a large cage, one green, plastic, a ruler, a glass, a spill-proof cup, wax crayons, veronica grinberg has six children, two schoolchildren this year, bought some of the stationery already in may, there were discounts, now the main purchases, the whole of august there is a fair of school goods, based on the experience of previous years. that the prices are still lower there, we will calculate how much we will have to spend, but for now the data of rosstat: on average

in the country each family spends 26-28 thousand rubles on the equipment of one schoolchild. this is stationery, clothes and shoes. we predict that in the twenty-fourth year the cost of the basic set will exceed 30,000. well, traditionally the most expensive regions are the far east, chukotka, sakhalin. every eleventh parent took out a loan to buy their children the most necessary things for school. the schoolchild's checklist is expanding every year, new stationery will be added, educational cards, badges, special workbooks. not everyone is allowed to use phones for mathematical calculations, so a calculator is also included. what gets more expensive more often? clothes, backpacks, pencil cases and, surprisingly, pens? according to statistics, pens in percentage terms get more expensive. pen as a product more difficult to produce than. let's go back to the experiment, the basket is packed with stationery for first-grader

nathan, a backpack, a shoe bag. the seventh-graders' set looks more modest. efim doesn't need so much, and he chose it himself. for himself , accessories, the first grade cost us more, about 7,000 rubles. the seventh grade is about 5.00, that is, only 12,000 for two children, given that we didn't buy everything that is necessary for school. yes, there is still a choice of uniform, sportswear, shoes ahead, veronica always buys them a week before september, so that probably guess the size, and if you buy office supplies, but literally the day before september 1, you can save a couple of thousand at most. retail chains... that on the thirty -first they still have enough volume, they need to sell this volume, that is, it is simply cheaper for them to give you for the minimum price than to pay for this cell in their warehouse. the only downside is that there are usually queues in stores in the last week of august, but in this case there is an option: go to the marketplace right now and add everything you need to the basket. marketers assure that in a week

goods will also become cheaper, or buy the bare necessities for the first week of school, the rest after the first. demand will fall and prices will be lower. natalia lyubchenko, nikita kulakov, anton remёnny, dmitry gordienko, channel one. mushroom season is in full swing, quiet hunters go to the forest with baskets, and those who are not keen on this, where? to the market, so let's see how to choose mushrooms correctly. you can smell the forest in almost all markets, forest mushrooms. good morning, hello, you have chanterelles. and in this year. mushrooms are generally difficult, because there is very little rain, yeah, there are not many mushrooms, when did you pick them? i picked them yesterday, farmers evgeniya and nadezhda eliseeva from the nizhny novgorod region have been selling vegetables and fruits from their gardens at the market for 20 years, in the fall they have wild mushrooms in their assortment, you and i live in nikolskoye, there is a lot of forest around our village, you could say, forest people,

we have very good mushrooms, high-quality, now is the season for chanterelles, many people know what they look like, muted yellow, thick leg wavy cap of irregular shape. when buying, pay attention to the integrity of the mushroom, without the presence of a cap and a leg, even a biology teacher will not find it easy to recognize the variety. for example, russula can be confused with death caps precisely because the legs are cut off, on the legs there is just this characteristic of the death cap, and the ring is vulvo, in front of us is a yellow chanterelle, and this is an orange talker, they can be confused, but the talker looks more ... reddish with an orange tint, in fact, this mushroom is not poisonous, it is conditionally edible, but conditionally edible mushrooms require a certain heat treatment before consumption. you can get poisoned by edible mushrooms. if the mushroom grows on some highways or near the city, where the concentration in the soil or in

the atmosphere is increased, some heavy metals, radionucleotides, they can absorb it. the presence of harmful substances. it is impossible to determine by eye, we ask the seller for such a conclusion, veterinarians give it, follow the level of contamination and if the mushrooms are wormy or not wormy, and then we check for the content of dangerous radionuclides ce 137, and what content should it be and where is it written or is it enough to see here are chanterelles, everything is fine and then we buy, it is simply indicated what quantity has been started it has been checked, old mushrooms can be harmful, food technologist elena. myasnikova determines them by appearance smell, if the mushroom stem is rotten, and if the cap is so wet slippery, it means the mushroom is old, if the mushroom begins to spoil, then it will have an unpleasant smell, somewhat repulsive, why a lot of protein, protein starts to spoil, mushrooms are generally rich in protein and microelements, chanterelles

have the most vitamin d, but only fresh ones are beneficial, they should be firm, moist, we press them down, and if moisture is released, this means that the seller can soak them, well, to increase the weight and keep their appearance longer, forest mushrooms spoil quickly in 2-3 days. karina makaryan, andrey ivanov, sergey myakin, channel one. if someone you don’t know sends you an invitation to a casting, and you are not an actress or a model, something is clearly wrong here, and especially if you decided to this very casting to go, well, for the sake of curiosity. please, be on guard, yes, under no circumstances sign anything without reading the documents, with a high degree of probability you were invited by scammers, usually with morning tea i check my mail, i receive so many amazing offers, today, for example, they offer to pass a casting, a well-known agency requires built-in models girls from 18 to 30 years old,

i wonder what this has to do with it i delete the letter, it is obvious. and they did not bother too much, they just sent traps to everyone in a row in hope that someone will get caught. this, by the way, makes criminal schemes less dangerous, but there are scammers who operate. recently, my friend's daughter was specifically written to on social networks, her photos were praised and she was also invited to a casting, and then they repeated several times that she should take her passport with her. the girl came, the appointed time and heard a lot of compliments, her address, and then the alleged manager of a modeling agency said that the office was ready to sign with her right away. and even the contract was ready, and most importantly, the manager distracted the girl in every possible way, hurried her, so as not to let her read it, it's good that my friend's daughter figured out what to do, she discreetly

photographed the papers and sent the pictures to her father, it turned out that this was not a contract, a loan agreement, the girls tried to impose training in some modeling school, for a lot of money on credit, this point is especially interesting, the person who signed the contract does not have the right to write bad reviews and ... unknown schools, looking for clients, how not to become their offices, which call themselves modeling victims, if you are not a model, but received offer to come to the casting, think about it, the situation is strange, describe the story on the internet and you will definitely understand that this is a scam, and if you still decide to go to the agency, then do not sign contracts without reading them, be reasonable and careful. in the capital's luzhniki , a sports and entertainment event , volleyball of the first, was held, dedicated to the upcoming channel one volleyball cup, which will take place on august 17 and 18.

we will find out everything about the volleyball of the first right now. volleyball of the first is a phrase that is now heard most sports fans. all because this week we are expecting one of the brightest events of this summer. the channel one volleyball cup. unique formats. star participants, some of whom opened the volleyball festival in advance. ilya fedorov and valeria pirova, sunday morning, together with ordinary fans warmed up well and played everyone's favorite sport in luzhniki. the rain did not scare the athletes, on the contrary, it added to the mood. the rain, on the contrary, we liked this kind of summer, the summer atmosphere in the company dinoimshlennikov, those who love volleyball, this is generally wow, the effect, we are delighted. you won't guess.

write something important, we will remind you of everything now. welcome to bogdat. 95-2003. the big game in the middle east, tectonic political shifts, saddam hussein's life is hanging by a thread, a provocation with weapons of mass destruction, spy games, the intelligence services of russia and america are maximally focused. hard times that gave birth to strong people. a businessman from russia, orek nesterov, gets into the game of the special services. yes, the conditions. were, to put it mildly, not very good, business, first of all took this blow, but oleg, thanks to his qualities, thanks

to service in the border troops, which is important, plus also the support of influential people and his ambitious plan achieved what he became. in iraq, the program of the soviet union oil in exchange for food has been launched, the oil trader intends to ... recently they were irreconcilable competitors, oleg accused pirogov of theft. you will teach me what is right and what is wrong, you take into account, here everyone is for me, from the first deputy to aunt masha's cleaning lady. pirogov's beloved irina markevich, a difficult lady, advised him to reconcile with nesterov. my heroine, in an absolutely male world at that time, the head of the middle east department of the svr,

in love with her job. he does not understand why the iraqi market, and everything is fine. this is a completely different level. ignat could have saved his friend if all his thoughts were not occupied by a strict frenchwoman, a bandit cannot be recognized, how to seduce her. there is a half-rally under me, do you think i can't win a woman? well, probably not similar completely on the women he had met before. and this is, of course, something very unusual about her. and a person from another world, and

she thinks completely differently. a big film premiere with an oriental flavor was filmed in eight countries with an international cast. the spy drama trader is on channel one today. victoria bolenskaya, channel one. monday morning will continue with the news. it's time to find out what's new in the country and the world by this hour. stay on channel one. hello, the news is on air, in studio sergey tugushev. our military continues to dislodge ukrainian formations from the border district area. the k-52 helicopter crews struck the armor, vehicles and manpower of the militants. they used vikhr guided air missiles, which are distinguished by their high accuracy. as the gunners reported, all targets were hit. and in this footage, the result of the work of the akhmaty regiment

and the marine guards brigade. ukrainian equipment was destroyed along with personnel. apparently, the militants were transporting ammunition and weapons to their forward positions, they tried to gain a foothold. the vehicles are loaded with anato shells. now everything is in the hands of our fighters. our tank crews are pushing out bsu units from several directions from the kursk region. they are preventing militants from breaking through the defense line in armored vehicles. their movements are recorded by drones, the coordinates are immediately transmitted to the crews, and they move to the firing point. shooting is carried out by direct fire, and from shelters. meanwhile , those who were forced to leave their homes are being received in the russian regions. in the moscow region, they left kursk another 300 children, before that 424 children were admitted there. those who need treatment are taken to the podolsk children's hospital. families are placed in boarding houses and camps, where all the amenities are provided for them. parents of schoolchildren are already thinking about how their children will study in the future. i answered all the questions.

the region has prepared places to accommodate another 500 people, volunteers are helping those who have arrived. and in kursk itself, a team from the youth wing of the people's front is working at the site of the fall of the debris of the ukrainian rocket, from the victims high-rise buildings are taking out furniture damaged by the shock wave, window openings are being covered with film. the zaporizhia nuclear power plant was attacked by the kiev regime, two drones controlled by militants hit the area where

the cooling system is located. rosatom reported. as a result, the cooling tower caught fire. after several hours, the fire was put out, but the internal structures of the building were seriously damaged, the state corporation said in a statement. the incident was assessed as an act of nuclear terrorism with on the part of the ukrainian authorities. immediately after the attack , zelensky posted a photo of the fire on the internet, writing that the russians were burning car covers to scare everyone. at the same time, magat's inspectors located in energodar confirmed that it was, after all, a strike, but, as usual, they did not indicate who had caused it. meanwhile, in the special operation zone in the nakahovsky direction, the ukrainian armed forces are suffering heavy losses, counter-battery combat, and gaub crews are conducting a firefight. a camouflaged enemy firing point, where they were constantly delivering ammunition and weapons. drone operators tracked down a pickup truck that was constantly making trips along the same route. as a result, the positions of the ukrainian mortar crew and enemy equipment were destroyed.

our troops are pushing back the enemy and in the area of ​​responsibility of the western group of troops, where russian artillery destroyed enemy positions, the militants were eliminated along with a self-propelled artillery unit. accurate strikes were delivered. the crew was now in three-minute readiness for battle, the command to fight was received, the gun was unmasked, in the first shot was fired within 3 minutes, then two more were fired with adjustments, and the third shot hit the target. today, russia celebrates air force day. many of our combat pilots are meeting this date at their combat post. they solve complex special operation tasks. the modern air force is designed to repel aggression in the aerospace sphere, defeat troops of critically important objects using conventional, high-precision and nuclear weapons, as well as to provide

air support for our ground forces. russian military aviation, according to its purpose and the tasks it solves , is divided into long-range military transport, operational-tactical and army aviation, which include bomber, attack, fighter and reconnaissance aircraft. it is becoming increasingly difficult for kiev to replenish the ranks of the armed forces of ukraine with new recruits, writes oll street journal, the publication notes that the situation with draft dodgers in ukraine is rapidly deteriorating, which affects the combat capability of the kiev regime unit on the line of combat contact, while armed formations.

the first channel will continue with the program good morning. good morning to everyone who meets a new day together with the first channel on the calendar august 12, monday. everything flows, everything changes, as the ancients said, and the fastest thing that flows, as we know, is time. and summer time is generally special, it does not flow, it seems to me, it just flies, seriously, children return home from grandparents from summer camps. many parents, seeing their child, throw up their hands, like a child. this summer has grown up, all, and, yes, that's interesting, do children really grow faster in summer than in winter, who grows faster, girls or boys, and what's with that growth hormone, moms and dads, look closely, when

did they manage to grow up, artem is 7 years old, there's nothing to wear to the second grade, he was 123 cm in april and now he's 127 cm, eva is already 10, it seems like someone ate very well at grandma's during the holidays, plus 9 cm in a year, 139 cm, very good, it is believed that children stretch out more in the summer and fall, when there is sun, vitamin d, they move more in the fresh air and eat fruits, less get sick. moreover, girls and boys grow differently. the first period is from four to six, mainly for girls, from five, from four to five for boys up to 7 years, this is the period of stretching. then, when children grow most intensively.

not earlobes, shoulders, shoulder blades, one pelvic bone is higher, the second is lower, that is, the pelvis is fixed in the upper position due to muscle tension, all this needs to be paid attention to, so that she wears a backpack, not a bag, so that the weight is distributed, yes, on both parts of the body, such asymmetry is a common occurrence in children, various scoliosis, curvatures can form, headaches can arise from adaptive stress, that is, when due to scoliosis the muscles are forced to go into tension. this even affects vision, up to 17 years old it can still be corrected by physical education, for about 20 seconds, that is, directly count, 20 seconds, lift, we try to keep the handles pressed all the time. touch the wall, great, and then

lower down. new studies show that children actually grow all year round, during school hours the regime is better adjusted, and the hormone growth is produced during sleep, but we do not forget about activity. this is very important, because there is a direct relationship it has been proven with the child's physical activity, with physical development and even with neuropsychiatric. the more active the child, the better. radiance, we are in arkhangelsk, friends, the most

important thing for a pomor is to be practical, what kind of wood is preferable for building a boat, the kind of wood that grows, why did they add salt, in principle, our region was engaged in salt production, that's why they added it everywhere, my grandmother is there, in regular coffee, even add to soluble salt, says that it tastes better and our way, we wash the smelt, crush it with a little salt, chop the onion and add it there too, let's take some bread and dip it, and how delicious will it be in pomor style? delicious, delicious, friends, very delicious, the life of our own, the premiere is on sunday on the first, in the new season on the first, come on, come on, can i ask you, hot, of course, it's time to tie up with this choir, he's a soloist. finally, daddy, daddy,

hello, why haven't you come for so long? to the children? i remembered, i met a woman, it happened that i love her, i've loved her for a long time, since school. your hair on the back of your head is wet from the heart, there's lipstick on your collar. for everyone, we are the perfect couple. "i don't want to be a thief, you understand, yes, but it seems to me that you yourself, yes , my wife asked me, left for another, why don't you go after her, don't fight, don't get her back, i'm going out of my way for him, you know how much they cost, you weren't asked, properly, premiere of a multi-part film,

soon on the first. our good morning continues and it's time for an astrological forecast. well, accordingly, the floor is given to our astrologers. august 12, the turning point of the eighth and ninth lunar days. the twenty-sixth day of the sun. in general, not bad, sensitive and sincere, and at the same time quite insightful. it is not so easy to confuse his head, but he will always help good people. he is also businesslike and responsible. if he takes on a task, he gives it his all, the other side of the same coin is the risk of miscalculating your strength and quickly burning out. more minuses: the day is quite emotional, his mood is easily spoiled, and then suddenly he becomes suspicious, withdraws into himself, as in sink. often on such days old grievances and mistakes that we would prefer not to remember surface. aries may remember something like this, and the stars advise you to take a philosophical approach to this and not make a mountain out of a molehill. be indulgent.

otherwise, the day is good, the evening is a great time for a little shopping. this day will help taurus achieve something important and significant, just keep in mind that you will not solve anything by shouting, you will only ruin everything. today , some loss may also be found, or maybe you will return the old debt. for gemini, the luminary reminds of the old proverb of the word, which, as we know, is not a sparrow, but you understand, and things, everything is very good here, among other things, joint projects and collective ones will go well. work: for cancer, in the first half of the day, something can go wrong, most likely due to the actions of some third parties, however, this will not cause you much harm, by lunchtime everything will be fine and be careful with online purchases. for leos , everything is pretty good with money, and things will go well, here are some personal relationships may crack, but here everything is in your hands. after lunch, a trip is not excluded, perhaps on business for one of your relatives or friends. be careful behind the wheel. virgos will do well in business in everything that requires enterprise, however,

do not expect immediate benefits, this is rather a reserve for the near future. now about what you need to be careful with. this is all kinds of equipment, especially tools like a grinder, and draught cutters. libras also need a bit of caution, including in new acquaintances. different people loom near you, and not all of them are good and honest, otherwise you have a great day and no less successful evening. scorpios should also have everything going well, especially in the business sphere, there are good opportunities for career growth, and in general the stars promise you good luck in business, but on the romantic front there are no changes yet. the stars promise sagittarius a replenishment of the wallet. after lunch, some old problem may surface. so today. you have every chance to finally deal with it, the evening can easily invite you somewhere. capricorns have a confident direct day, when the most the shortest path is the most correct, almost certainly leading to the goal. in the evening, you may meet someone from the past. most likely, it will be one of your old friends or former colleagues. and be careful with electricity.

this day may throw some surprise to aquarius, something that you will want to share later. about money, everything seems to be fine with them, but your wallet, smartphone, plastic cards. hide it better and do without alcohol. pisces are told by the luminary: before starting something new, you must first finish something old, they may surface some debts or unfulfilled obligations, but you will sort it out, and the evening will help you forget about business, good luck! this exciting word tan, it is believed that the fashion for tanning was led by coco chanel, for many years now a bronze skin color has been considered an indispensable attribute of beauty. and if there is not as much sun, rum, as you would like, or just lazy to the beach, well, like me, for example, yes, a wand, a lifesaver for us, fashionistas - is self-tanning, i wonder, i wonder, in general, what to choose, cream, spray, mousse and even napkins special ones, how long does self-tanning last, and what does beetroot have to do with it,

let's figure it out, tanned skin looks bright and advantageous during performances, that's why rhythmic gymnasts use... self-tanning since childhood, my mother did it for me for the first time at 6 years old. the main component of any self-tanning product - dehydroxyacetone is obtained from sugar cane or beets, natural and safe. this is a component that affects the upper erythrocyte layer of the skin , interacts with proteins such as keratin and helps to darken it. degree darkening depends on the concentration. 2% dehydroxyacetone will give a golden shade, 10% chocolate, and it does not matter what form the self-tanning is in: spray, cream, mousse or wipes, it's just a matter of convenience: with wipes, it feels like these are just regular wipes, and you just wipe yourself off, in the form of a spray, which was applied like a lotion, milk, more pleasant, more interesting, it's all about additional

components: dehydroxyacetone itself dries the skin, so oils are desirable in the composition, coconut, corite, mint, but only if it is... there should be no oils in facial products, they should be in a minimal concentration, it is better if there is hyaluronic acid, glycerin, which will moisturize the skin of the face and not cause comedones, not cause inflammation. silicones are responsible for the even distribution of self-tanner, and to make sure it does not lie in spots, there are life hacks. yes, before applying self-tanner , you need to take a shower and then apply cream, especially on your knees on the elbow, and in the morning... vdu, to wash it off a little and it is not there stains on the skin. don't be afraid, you won't be able to wash off the self-tanner in one go, on average it lasts for a week and gradually fades away over the week due to natural skin renewal. yulia kozlova, nikita kulakov, vasily yurov, channel one. this weekend

, a large family festival was held in moscow's luzhniki, which was dedicated to the celebration of the sportsman's day. yes, we celebrated it on a grand scale , our colleague, a sports journalist for channel one, will tell you how it was. we enjoyed it, the result is not bad, we will hope for a victory, i see, it's usual attraction, but no, it's a whole obstacle course for adults and the littlest ones, such events are necessary, such events are important, and both children and we are very cool here, only by personal example, the children

used the opportunity to try themselves in different sports 100%, from hockey and football to rock climbing, this activity requires courage and dexterity, i like the sportsman the most - this laser. cycling creatively approached the presentation, it was possible to pedal and arrange a race on ... toy cars, you need to pedal and the car moves, and the faster you pedal, the faster the car moves, how to do a tumble, professional sambo wrestlers happily taught the festival guests, various people can come, watch different sports, learn them, so involve sports so that young athletes come, future world champions and various european and olympic champions grow up.

sports are not only discipline, but also the right values, thousands of families visited the physical culture day in moscow, and we are sure that these kids found their calling, and so, our future is on... good morning to everyone who joined us, friends, be healthy, early in the morning, an important question, when was the last time you had a medical examination, i had a medical examination, that's right, but by the way, it needs to be done regularly, really, only here's how regularly, how often, and it's free, let's figure everything out, from 18 to 39 years old you need to have a medical examination. once every 3 years, after forty, every year. in a short time, doctors find the problem and prescribe treatment for free. we are focused on the fact that

suspect certain diseases, hidden ones, which the patient himself does not pay attention to, does not bother. radion istomin has not undergone a medical examination before, he is 18. the first stage took only an hour, filled out a questionnaire, what worries, passed a general blood test, glucose and cholesterol, after which they measured his pressure, including eye pressure. the patient undergoes complete anthropometry, and then he undergoes icg, fluorography, mammography for women, he women undergo a gynecologist, if the results of the examinations are not normal, they send him to the second stage of medical examination to specialized doctors, this is what happened with olga kovaleva, i was sent for an ultrasound of the neck vessels, plaques are formed in the neck vessels, which, when destroyed , can cause a stroke, the ultrasound is important, but olga could not undergo it on a weekday. lucky, her clinic holds weekend promotions, this time just on stroke prevention, it is carried out monthly on skin diseases,

oncological pathology was detected, on liver disease, if patients are detected from pathology, they are then put on a waiting list, so that conduct an extended study. the medical examination is carried out under the national health project, the purpose of which is to provide everyone with medical care. so in one of the villages of the chuvash republic, they organized a mobile point, it is far from the city, they conduct. snastina has severe pain in her legs, she cannot even get to the point, doctors come to such patients with limited mobility at home, the tests and examinations are the same, i like that they come to me, bring medicines, when examining a patient at home, a person with limited mobility, who has health problems, then ... then we call an additional ambulance and take us to the district hospital for

examinations. since this year, as part of the medical examination, it is possible to check the reproductive health of everyone from 18 to 49 years old. the goal is to identify possible pathologies in time. at the first stage, both men and women visit a doctor and take basic tests. i went through everything in one day, very quickly, very efficiently, i liked everything. if problems are detected, they send you. at the second stage, patients take extended tests and undergo ultrasound. by the way, you can check your health more often, preventive examinations are also carried out annually, they include the same examinations as in the first stage of medical examination.

volleyball, as you have not seen it yet? the channel one cup, live broadcasts from august 17 and ... august 17, on the first. magamayev is me, yes, muslim, what is it, you can handle it, what? they do not believe that it is me, then an artist?

never, never in your life make a remark to me through the microphone, they fell in love with each other more like two birds than as two people, because they heard each other first of all, i thank him every morning, every evening, every day, every minute, every second for giving me all this, for muslim's birthday... on sunday on the first, well right now, friends, run to morning exercises, honored master of sports of russia, yulia kazakovtseva, will now show us how to walk with health benefits, and not just like that, good morning, in summer the best exercise is

a walk in the park, and i know how to walk with increased... load, i'll show you now: we rest our hands on the edge of a bench or bars, our hands are shoulder-width apart, we take two wide steps back we walk in place, on the exhale we pull up our chests, right knee, strain the abdominal muscles, on the inhale we return to the starting position, continue to walk alternately pulling up our chests, then one, then the other knee, do not bend in the lower back, the back should be straight. if the exercise seems easy, pick up the pace, do not walk, but run in place. the exercise will help to strengthen the muscles of the whole body, especially the abs, and it is also a great way to get rid of extra calories. let's continue! on the calendar

is august 12, on this very day, 11 years ago on. a single emergency number was introduced throughout our country - 112. these three numbers must be remembered, they will help in any emergency, for example, in case of a fire, or if someone feels ill, or if the door slammed shut, a small child was left in the apartment. many thanks to all the employees of the 112 service for saving us. forty-fourth say: 75 seconds, during this time the 112 service dispatcher must find out from the caller what happened and pass on the information. to the ambulance to the police to the firemen to the gas workers, 112 communication with all services, for example, i receive about 500 calls during the day, a few shifts ago it was about 600. olga serebrich, a former teacher, has been in the service for 1127 years, during this time , what kind of calls have not been received, once a forester called at 6 in the morning from a tree. at first i thought he was joking, he climbed a tree and the tree was surrounded, he was hiding from

wolves in the tree, that is, it was still twilight, he saw - he was found, saved, and it happens that a person's car breaks down, at night on an unfamiliar road they begin to find out which settlement passed, what sign did you see. at such moments , dispatchers cannot be replaced by any voice assistant, they are confident in the service, because it also happens that the victim cannot even speak, there was a case, there were only mychans on the line, it was impossible to understand anything, and of course, it was possible to mark the call as false, but the operator pro...

from krasnodar almost drowned, his leg cramped, his uncle dialed 112 from the shore, the person was saved, thank you for not fooling around, and this is a fire in a gardening association.

it's time to find out what's new in country in the world by this hour, stay on the first. hello, news is on air, sergey tugushev is in the studio. in the border areas of the kuros region, work continues to displace the enemy from our territory. with the help of lancet loitering munitions , two ukrainian rocket launchers were destroyed. multiple launch rocket systems. home-made vehicles based on ordinary pickups, from which the militants fired at peaceful settlements. and in this footage, the result of the work of the military of the akhmaty regiment and the guards marine brigade.

ukrainian equipment was destroyed along with personnel trains. apparently, the militants were transporting ammunition and weapons to their forward positions and were trying to gain a foothold. there are many nato shells in the vehicles. now everything is in the hands of our fighters. in the places where they managed to push the enemy out, sappers are working, and not... eliminating the consequences of shelling of populated areas, checking the territory meter by meter and extracting warheads of rockets, unexploded striking elements, control units and electronic parts of ammunition from the black ones. several mobile sapper groups are involved. all dangerous they deliver the finds to a special testing ground or destroy them on the spot. meanwhile, in the russian regions, they are accepting those who were forced to leave their homes. in the moscow region, another 300 children left kursk.

all conditions have been created here for both children's recreation and for older children who are engaged in physical education, sports, and attend some clubs. in kursk itself, a team from the youth wing of the people's front is working at the site of the fall of the ukrainian missile debris. the damaged strike furniture by a wave, and horse openings are covered with film. the kiev regime attacked the zaporizhia nuclear power plant with two unmanned aerial vehicles. both reported in

rosatom that they fell in the area of ​​the cooling system of the nuclear power plant. a fire started there, grodirnya was burning, thick black smoke was coming out of it. within a few hours, the fire was extinguished. later , specialists will assess the threat of collapse of the structure, it suffered serious internal.

the ability to be mobile, faster, shoot three times further, that is, to stand at a greater distance from the enemy, maximum range up to 21 km, in the avdiivka direction our infantry with the support of unmanned aerial vehicle crews took up positions of the ukrainian armed forces, they were discovered by reconnaissance drone operators, and then a series of strikes followed using copters with suspended ammunition, dugouts and equipment were destroyed. another ukrainian stronghold was hit in the donetsk sector, fpv drones were involved. operators tracked down a cluster of militants in a forest plantation, they tried to hide in trenches, but to no avail, several drops and... the positions were eliminated

together with the personnel of the armed forces of ukraine. today , russia celebrates air force day. many of our combat pilots celebrate this date at their combat post, solving complex special operation tasks. modern uavs are designed to repel aggression in the aerospace sphere, to defeat troops of critically important objects using conventional, high-precision and nuclear weapons, as well as to provide air support for our ground forces. the military personnel and... the air force was congratulated on the holiday by defense minister andrei belousov. and finally: the capital's regional autumn weather is expected this week. today, according to weather forecasters, it will be quite cool for august, no higher than +19. at night , the temperature in the coming days will drop to 6° above zero. in the first half of the week, the sky will be covered with clouds, frequent rains are expected. according to the hydromedical center, it will get a little warmer starting on thursday. during the day, the air will warm up to plus ...

and we sincerely congratulate the pilots, navigators, everyone who lives by the sky, everyone who is waiting for them at home, relatives, loved ones, we also congratulate, as well as operational engineers, technicians, designers, happy holiday to you, dear friends, high to you, clear, peaceful sky, one drawing, one dream of a little man, each pilot will tell, in childhood he drew airplanes, the central museum of the air force, monina accepts works for the competition for the fifth time, most likely, it is a superjet. such already modern

airplanes, in our childhood we drew excellent fighters, these are dead loops, barrels, coups, it is even in our speech, someone is a master of his craft, we will call him an ace, excellent work aerobatics, vladimir sergeevich abramov - honored military pilot, all his life in transport aviation, both sons from another profession did not even think, military transport aviation is everywhere it participates, without it it is impossible, as they say. santiki no one except us, and we tell them, and no one without us, where will you go? peripheral vision pilot even during recording and interviews looks at the sky. here ruslan is coming. ruslan, aka an-124, the strongest, the most load-bearing in the world, can transport at least a train, at least another plane. on the ground his grandfather. mikhail 76 is generally a swallow. basic aircraft of military transport aviation. here we greeted the aircraft. works on

the same, but younger, here still as it was conceived by the designers everything in the instruments, in the arrows, as the common people call the pilot, everything in the alarm clocks. modern machines often have alarm clocks digital tablets, like on this simulator, krasnodar aviation school, a copy of the control system of the training fighter yak-130. after 6 hours of flying on it, you can go into the sky. at the moment, our cadets are practicing simple aerobatics of medium large. altitudes, performing flights along the route, but even simple aerobatics from the outside seems like an attraction, here is a quick 180° turn with a climb, and this is already the leningrad region, mi-8, mi-28 and k-52 alligator helicopters, here officers learn to feel the helicopter, you put it in a complicated position, when performing complex aerobatics, and you control the helicopter, you control the flight, you control the machine. and how

can diana abramova not fall in love with such a profession, seven, who she will become, decided, while i think, then that i will become a pilot, well, these are still childish words, but whenever there is an opportunity to get on a plane, she is with me, diana's older brother is already preparing to enter the program behind the scenes, we will be happy, and grandfather will be happy that the dynasty continues, now there is such a cloudiness yes, but if you rise to a height of about. then everything will be like a clear horizon, clouds below you all the time sun, sun, sun. varvara fedorova, konstantin struchkov, stanislav khizhnyakov, oleg soshin, elena savina, channel one. there are only 3 weeks left until the end of summer and that began it's high time, time for headaches for parents, time to get our schoolchildren ready for school. natalia lyubchenko decided to find out how much on average you'll have to spend on a schoolchild this year, and is it true that? and

it's better to buy a uniform or sportswear no earlier than a week before school. 3 weeks before school, parents are already there in their minds, so a 12 -sheet notebook in a cage. large, one green, plastic, ruler, glass, spill-proof cup, wax crayons, veronika grinberg has six children, two schoolchildren this year, some office supplies i bought it already in may, there were discounts, now the main purchases. the whole august is a fair of school goods, according to the experience of previous years, that the prices are still lower there. let's calculate how much we will have to spend. in the meantime , rosstat data. on average, each family in the country spends 26.2800 rubles on the equipment of one schoolchild. this includes stationery, clothes and shoes. we predict that in the twenty-fourth year the cost of the basic set will exceed 30,000. well, traditionally, the most expensive regions are the far east, chukotka, sakhalin. every eleventh parent took out a loan to

buy the children the most necessary things for studying. the schoolchild's checklist is expanding every year, new stationery will be added, educational cards, badges, special workbooks. everyone is allowed to use phones for mathematical calculations, so a calculator is also included. what gets more expensive more often? clothes, backpacks, pencil cases and , surprisingly, pens. according to statistics, pens get more expensive in percentage terms. a pen - as a product - is more difficult to produce than a notebook. let's return to the experiment. the basket is filled with stationery for a first-grader. nathan, a backpack, a bag for shoes. the seventh-graders' set looks more modest. yefim doesn't need so much, and he chose the supplies for himself. the first grade cost us more, about 7,000 rubles , the seventh grade about 5,000, that is, only 12,000 for two children, given that we did not buy everything that is necessary for school. yes, there is still the choice of uniform, sportswear, shoes,

veronica always buys them a week before september to be sure to guess the sizes, and if you buy office supplies, well, literally the day before september 1, you can save a couple of thousand at most. retail chains see that they still have enough volume on the thirty-first, they need to sell this volume, that is , it is simply cheaper for them to give you at a minimum price than to pay for this cell in their warehouse. the only downside is that usually in the last week of august there are queues in stores, but in this case there is an option to go to the marketplace right now and add everything you need to the basket. marketers assure that in a week the goods will also become cheaper, or buy the bare necessities for the first school week, the rest after september 1, demand will fall and prices will be lower. natalia lyubchenko, nikita kulakov, anton remёnny, dmitry gordienko - channel one. summer this year is simply excellent, you could say, pleases with variety, heat, rain, everything as it should be, and changes places.

by the way, with these rains, sometimes some miracles happen, forecasters, for example, warn that there will be rain, here in my area there was not a drop, i sat, waited, waited, in the neighboring one it passed such a downpour that even... cars floated, it's just that the rain didn't reach you, didn't reach you, by the way, about forecasts, you read, the probability of precipitation is 50%, that's what it means, it means either it will or it won't, yes, that is , it will rain, maybe it won't, a wonderful forecast, that's how it is, natalia kovaleva took on solving all these problems, it's hot, but we're in jackets, it's raining without an umbrella, and after all, everyone has a detailed weather forecast on their smartphone, and we definitely interpret it correctly, 50% to... and what does that mean? it means that the weather forecast can to be mistaken that most likely it will be, when 50 - it is not a heavy rain, when 90, then it is heavy. 50% is half of the daily norm. in the hydrometeorological center, problems on percentages are solved differently: this is the percentage of the area

that is occupied by precipitation. we look at how precipitation is distributed, how much of it is in the vicinity, if it is completely covered, then the probability of precipitation is under 100%. 50, then in half of the city districts there will be rain, in the rest there will be no, however, it is difficult to determine which ones even in a day. it is better to take an umbrella with you, here are the details it is quite possible to forecast the next 2 hours, the result is on this map on the meteainfo.ru website: the so-called nowcasting, it is updated every 10 minutes, dark colors and yellow colors are more intense precipitation, gray colors are weaker precipitation, dacha second for a while, how long will it rain? short-term precipitation means that the duration of precipitation is no more than 3 hours, if there is occasional precipitation, then from 3 to 6, if more than 6 hours, per day or for what it is prolonged precipitation. then we count

the amount, indicate it in millimeters, for understanding 10 mm of precipitation is 10 liters of water for every square meter of the earth's surface, a whole bucket is not so... we've sorted out precipitation, the problem with an asterisk is temperature, the wording feels like it was invented for a reason, this indicator takes into account other weather phenomena, humidity levels. and wind speed, if the temperature is +5, and the wind is about 10 m/s, this already feels like a slightly negative temperature of about -0.5. by the way, in large cities the air temperature is a couple of degrees higher than in the surrounding areas, it's understandable, transport enterprises and houses add heat. as for storm warnings, you can find out about them without waiting for the mailing from the ministry of emergency situations. here on the hydrometeorological center website. if you click on a particular icon, we see this. for the warning map is updated twice a day. natalia kovaleva, denis ponomarev,

stanislav khizhnyakov, polina losan, channel one. mushroom season is in full swing, quiet hunters go to the forest with baskets, and those who are not keen on this, where? to the market, so let's see how it is choose the right mushrooms. you can smell the forest in almost all markets, forest mushrooms. good morning! "hello, this year it's difficult with mushrooms in general, because there's very little rain, there aren't many mushrooms, when did you pick them? i picked them yesterday, farmers evgeniya and nadezhda eliseeva from the nizhny novgorod region have been selling vegetables and fruits from their gardens at the market for 20 years, in the fall they have forest mushrooms in their assortment, you and i live in nikolskoye, there's a lot of forest around our village, you could say we're forest people, we have very good mushrooms, high-quality. now is the season for chanterelles, many people know what they look like, muted yellow, thick stem, wavy cap

of irregular shape. when buying, pay attention to the integrity of the mushroom. without a cap and stem, even a biology teacher will have a hard time recognizing the variety. for example, russula can be confused with death caps precisely because the stems are cut off, on the stems there is just this characteristic of the death cap, and the vulvo ring. in front of us is a yellow chanterelle, and this is an orange talker. and they can be with... but the talker looks more reddish with an orange tint, in fact , this mushroom is not poisonous, it is conditionally edible, but as if conditionally edible mushrooms require a certain heat treatment before consumption, you can get poisoned by edible mushrooms if the mushroom grows on some highways or near the city, where the concentration in the soil or in the atmosphere of some heavy metals, radionucleotides is increased. the presence of harmful substances cannot be determined by eye, we ask

the seller for such a conclusion, they give veterinarians, it is necessary to check the level of contamination, if the mushrooms are wormy or not, and then we check for the content of dangerous radiolacquer 137, and what content should there be and where is it written, or it is enough to see here are chanterelles everything is fine and then we buy, here it is simply indicated how much was brought in it is checked. old mushrooms can be poor, food technologist elena myasnikova determines them by their appearance and smell: if the mushroom stem is rotten, and if the cap is so wet and slippery, this means the mushroom is old, if the mushroom begins spoil, then it will have an unpleasant smell, somewhat repulsive, why a lot of protein, the protein begins to curl, mushrooms are generally rich in protein and microelements, chanterelles have the most vitamin d, but only fresh ones are useful, they should be elastic, not wet, we press them down, and if moisture is released, this

indicates that the seller can soak them, well, to increase the weight and preserve their appearance longer, forest mushrooms spoil quickly in 2-3 days. karina makaryan, andrey ivanov, sergey myakin, channel one. two stars, fathers and sons. on sunday on the first. mancacher whiskey - a product of stellar group, cnop gin, a product of stellar group, montechoc cognac, a product of stellar group, rom castro, a product of stellar group, pechora vodka, a product of stellar group, now. attention, mothers, fathers, grandmothers and grandfathers, we will prepare for a walk with a child, and we will

prepare seriously, mother, and part-time cosmetologist, ksenia samodelkina, will now tell you how to walk correctly, walk so that the child does not overheat, she knows what she is talking about, on hot days we go for a walk with children before 11 a.m. or after 4:00 p.m., in terms of clothing, we give preference to light-colored items, they reflect the sun's rays, fabric... it is better to choose natural ones, they let air through well and, as they say, allow the skin to breathe. the style is loose, it will protect against chafing. we apply a protective cream with an spf factor of at least fifty to the open. area of ​​the body. nastya, help dima. we also need sunglasses. panama with wide brims for girls. and a cap for dima. we take drinking water with us for a walk, but not

cold, but room temperature, otherwise your throat may hurt. we teach children to drink every 10 minutes, we don’t wait until they ask for it, thirst indicates that the body is already dehydrated. dima, you will, clever boy, only a little at a time and in small sips. for snacks , i recommend juicy peaches and bananas. they replenish the loss of potassium, help prevent dehydration and are excellent hunger suppressants. we try to stay away from hot asphalt and open areas. for walks, we choose shady alleys, it’s better not to play tag, running raises body temperature, it’s already hot outside, carry a spray bottle with water, spray the face, neck and hands of children and ourselves, a light shower is very refreshing, periodically take the children to

a cool place, for example, a cafe or a store, to let them cool down, health to you and the kuskova museum-reserve, the former sheremetyev estate, the first mention of which dates back to the 16th century. today kuskova is an architectural and park ensemble, a regular park with an area of ​​more than 26 hectares, a collection of more than 50 thousand museum items from the collection of the shermetyev counts, one of the best in the country, the largest in moscow porcelain collection. and it is also very beautiful there. versailles near moscow or french. in miniature, that was the name of the residence of count sheremetyev, the kuskov estate, at the entrance, as in the 14th century, guests are greeted by a large palace pond. back in the fifties, during the time of elizabeth petrovna, there was a small lake here, and the kuskovka river flowed, which gave the name to the village, the village, and then that residence. during the holidays, the rod

turned into a price on the water. and the island played the role of a fun fortress, since. cannons fired, showed guests miracles pyrotechnics. the architectural ensemble can be played out amusing sea battles, to consider in a water mirror, but it is better to walk. love since childhood i was brought here by my grandparents, all childhood here, very much loved, you go, walk, you can show children the beauty and dutch house. one of the first brick buildings of 1749 in memory of peter i for small receptions, behind it three. imperial oaks, by the way, alexander ii himself planted them with his family, very calm, cozy, such a peaceful atmosphere, i really want to sit here, think, observe, in hot weather be sure to go into the stone grotto, the air here is always cooler than the street by a couple of degrees, and the decoration is somewhat reminiscent of the water surface, broken glass and sea shells

create such an effect, in the local hermitage an exhibition of many faces of cobalt has opened, 250 items, among them a faience violin, in the painting there is a whole plot, in this landscape we see a concert, the violinist is playing music, and if we could look now at the other side of the violin, we would see that the people have dispersed, the violinist has already left, around only nature, but the main pearl of kuskovo, a wooden palace of the 18th century. non-classicism at the entrance sphinxes pediment with the initials of the owner, more than twenty halls, the most elegant dining room, pay attention, porcelain figurines on the table - this is a landmark where to sit ladies gentlemen, what was not served here, and fruits from kuskovo greenhouses, ice cream, jasmine, chestnut, orange, from juniper berries or

violet, all this to the sounds of a mechanical organ, case, hand-made, russian reshchikov, a mechanism of ten rollers, at each with its own melody, the sound could replace a whole orchestra, if you want live music, you can still listen to it in the dance hall today, concerts almost every day, maria nikolaeva, mikhail korasev, sergey myakin, channel one. let us remind you once again, today , august 12, is the most insatiable harvest season, vegetables and fruits have ripened invisibly, it's time to... roll up this magnificence in jars, so that you can enjoy it all winter, you'll make preserves, and like last year, everything will explode again, no, now there are new technologies, okay, i i realized, by the way, that it's interesting, here... it seems to me that this is not only about food, it's about experiments, it's creativity, fantasy, so friends, gather the harvest, take the jars and roll them with all your heart, 600 jars, sofia

vasilievna from the republic of mariel, she really loves to roll up her harvest, these jars are from this year, cucumbers, cherry compotes, apples, i like the pickling process itself, why, because the family loves it. they love it so much that they take out a jar for almost every meal, either pickles, or jam, or compote, even soups, sofia vasiliyevna does canning, for example, mari borsch without meat. summer is not over yet , sofia vasilyevna does not plan to stop there, how can you roll up several hundred jars with the help of your family together and faster and more fun. canning -

walnuts, each berry. in order to remove the pit from the lycha, we use

a pin, carefully insert the pin, twist it around the pit, pry it up and take it out. here we have a neat, beautiful lycha. sugar on top, boil everything down by half, it's ready. painstakingly, for a long time, but how delicious it is in the end, try it! kirill kalinin, elena uzykova, channel one. what you absolutely need to eat your fill of at home now is the berry harvest. and if you're a little tired of them fresh, although i can't even imagine how this is possible, make a cake or jelly with them, or even a jelly cake, that's great, and just right, this is the recipe now. in the summer, i often make desserts with seasonal berries, today i

'll make a jelly cake with strawberries, as a base i'll take a sponge cake, i baked it myself, but a store-bought cake will do, i'll prepare the jelly, i add sugar and lemon juice to boiling water, remove the saucepan from the heat and add the gelatin. i mix the solution thoroughly, while the syrup is cooling, i mix the cream cheese, cream and powdered sugar, beat the mixture into a fluffy , stable cream, place the cake in a high-sided form, put the cream on it, the next layer is sliced ​​strawberries, pour it with jelly syrup, put the preparation in the refrigerator until it hardens completely, watch, what a beautiful cake turned out,

you can cook it at least every day, change the filling, add seasonal berries juicy fruits to your taste, enjoy your tea, help yourself. monday morning will continue the news release. it's time to find out. what's new in the country in the world by this hour, stay on the first. hello, on air news in the studio sergey tugushev. our military continues to dislodge ukrainian formations from the border areas of the kursk region. massive strikes on the armored vehicles and manpower of the militants were carried out by the helicopter crews k-52, were hit by guided. aviation missiles vihar, which are distinguished by high accuracy, as the gunners reported, all targets were hit. and in this footage, the result of the work of the military regiment akhmat and

the guards marine brigade. ukrainian equipment was destroyed along with personnel. apparently, the militants were transporting ammunition and weapons to their forward positions, trying to gain a foothold. there are many nato shells in the vehicles, now everything is in the hands of our fighters. in several directions, units of the armed forces of ukraine from kurovskaya our tank crews are pushing out the region. they are stopping the militants from trying to break through the defense line in armored vehicles. drones are recording their movements, the coordinates are immediately transmitted to the crews, and they move to the firing point. shooting is carried out with direct fire, and from shelters. meanwhile , those who were forced to leave their homes are being accepted in russian regions. in the moscow region , another 300 children left kursk; before that, 424 children were accepted there. those who need treatment are taken to the podolsk children's hospital. families are placed in boarding houses and camps, there all the amenities are provided for them. parents of schoolchildren are already thinking about how

their children will study in the future. human rights commissioner tatyana moskalkova answered all the questions. she visited one of the temporary accommodation points in the moscow region. today we must understand that children will most likely go to school here, we are already preparing for this. the children who finish school here will be guided towards higher education. the tula region also accepts those who have left dangerous areas. at the recreation center about aleksin 51 children. the region has prepared places to accommodate another 500 people, volunteers are helping those who arrived. and in korsk itself, a team from the youth wing of the people's front is working at the site of the fall of the debris of the ukrainian missile. furniture damaged by the shock wave is being removed from the damaged multi-story building, and the horse openings are being covered with film. the zaporizhzhya nuclear power plant was attacked by the kiev regime. two drones controlled by militants struck the area where

the cooling system is located. the nuclear power plant was reported by rosatom. as a result, the town caught fire. the fire was put out a few hours later. however, the internal structures of the building were seriously damaged , the state corporation said in a statement. the incident was assessed as an act of nuclear terrorism by the ukrainian authorities. immediately after the attack , zelensky posted a photo of the fire on the internet, writing: "these are russians burning tires to scare everyone." at the same time, mgt inspectors located in energodar confirmed that there had been a strike after all, but as usual, they did not indicate who had done it. arranged. meanwhile, in the special operation zone in the kokhovsky direction, the ukrainian armed forces are suffering heavy losses, the counter-battery fight is being carried out by the gaubis giatsin b crews. a camouflaged enemy firing point, where ammunition and weapons were

constantly delivered, was destroyed. drone operators tracked down a pickup truck that was constantly making trips along the same route. as a result, the positions of the ukrainian mortar crew and equipment were destroyed. then, with adjustments, two more were made, the third shot hit the target. today russia celebrates air force day. many of our combat pilots celebrate this date at their combat posts, solving complex special operation tasks. the modern air force is designed to repel aggression in the aerospace sphere, to defeat troops of critically important objects using conventional high-precision and nuclear weapons, as well as to provide

air support for our ground forces. russian military aviation, according to its purpose and the tasks it solves , is divided into long-range military transport, operational-tactical and army, which includes bomber, attack, fighter, reconnaissance, transport and special aviation. defense minister andrei belousov congratulated the servicemen and veterans of the air force on the holiday. it is becoming increasingly difficult for kiev to replenish the ranks of the armed forces of ukraine with new recruits , writes wall street journal. the publication notes that the situation with draft dodgers, this military service in ukraine is rapidly deteriorating, which affects the combat capability of the kiev regime unit on the line of combat contact, while the armed the formations are experiencing a shortage of people and are in desperate need of reserves, young people are trying to leave the country at any cost or are hiding, the article says. there are almost no volunteers left to join the army by conscription, the publication quotes one of the commanders

as saying. most of the men who wanted to join... good morning to everyone who is greeting a new day with channel one on the calendar, august 12, monday, everything flows, everything changes, as the ancients said, and the fastest thing that flows is time, and summer time in general special, it doesn't flow, it seems to me, it just flies, seriously, children return home from grandparents from summer camps, many parents, seeing their child , throw up their hands, how the child has grown this summer, all over, and, yes, i wonder, is it really? children grow faster in the summer than in the winter, who grows faster, girls or boys, and what's with that same growth hormone, moms and dads, look closely, when did they manage to grow up? artem is 7 years old,

there is nothing to wear to the second grade, in april he was 123 cm and now 127 cm. eva is already 10, it seems, someone ate very well at grandma's during the holidays, plus 9 cm in a year. 139 cm, very good, it is believed that children stretch more in the summer and fall, when there is sun, vitamin d, they move more in the fresh air and eat fruits, they get sick less, and girls and boys grow differently: the first period is from four to six, mainly for girls, from five, from four to five for boys up to 7 years, this is the period of stretching, then, when children grow most intensively, for girls it is 11-12 years old, for boys... it is somewhere around 13-16 years old, it begins the hormonal system is formed, due to this we have such a growth spurt, but with such growth spurts it is important not to miss deviations, to the orthopedist for examination once a year is mandatory,

the feet are slightly tilted inward, normally it should be like this, now it is good for her to use shoes with orthopedic insoles, well, so that it supports the arch a little. attention, earlobes, shoulders, shoulder blades, one pelvic bone. what is higher, the second is lower, that is, the pelvis is fixed in the upper position due to muscle tension, all this needs to be paid attention to, so that it i wore a backpack, not a bag, so that the weight was distributed, yes - on both parts of the body, such asymmetry is a common occurrence in children, various scolioses, curvatures can form, headaches can arise from adaptive stress, that is, when due to scoliosis the muscles are forced to go into tension, this even affects vision, up to 17 years old it can still be corrected. physical education for about 20 seconds, that is, you count directly, 20 seconds, lift, we try to keep the handles pressed all the time, touch the wall, excellent, and then lower down. new research shows that children

actually grow all year round, the regime is better adjusted during school hours, and the growth hormone is produced during sleep, but let's not forget about proactivity, run, run, run, run, run, this is very important, because it's... lunar days, the twenty-sixth day of the sun, in general, not bad, sensitive and sincere, and at the same time quite insightful, it's not so easy to confuse his head, but he will always help good people, he is also businesslike and responsible, if he takes on a task, he gives it

his all, the other side of the same coin is the risk of not calculate your strength and quickly burn out. more about the downsides: the day is quite emotional, his mood is easily spoiled, and then suddenly he becomes suspicious, withdraws into himself, like in a shell, often. on such days , old grievances and some mistakes that we would prefer not to remember come to light. aries can remember something like this, and the stars advise to take a philosophical approach to this and not make a mountain out of a molehill. be indulgent to other people's weaknesses and bad moods. otherwise, the day is good, the evening is a great time for a little shopping. this day will help taurus achieve something important and significant, just keep in mind. you won't solve anything by shouting, you'll only ruin everything. today , some kind of loss may also be found. or maybe... you 'll get your old debt back. for gemini, the luminary reminds you of the old proverb about a word, which, as we know, is not a sparrow, well , you get the idea, but deeds, everything is very good here, among other things, joint projects and teamwork will go well. for cancer , something may go

wrong in the first half of the day, most likely due to the actions of some third parties. however, this will not cause you much harm, by lunch everything will be fine and be careful with online purchases. leos are doing quite well with money and things will go well. some personal relationships may crack, but here everything is in your hands, after lunch a trip is possible, perhaps on business for one of your relatives or friends, be careful behind the wheel. virgos will do well. business, everything that requires enterprise, however, do not expect immediate benefits, this is rather a reserve for the near future. now about what you need to be with careful, this is all kinds of equipment, especially tools, like a grinder drafts. libra also will not hurt a share of caution, including in new acquaintances. different people loom next to you, and not all of them are good and honest. otherwise , you have a great day and an equally successful evening. scorpios should also have everything, especially in the business sphere. there are good. opportunities for career growth, and in general the stars promise you good luck in business, but on

the romantic front there are no changes yet, the stars promise sagittarius a replenishment of the wallet, some old problem may surface after lunch, so today you have every chance to finally deal with it, and the evening can easily invite you somewhere. capricorns have a confident direct day, when the shortest path is the most correct, almost certainly leading to the goal. in the evening , a meeting with someone from the past is possible, most likely it will be one of your old friends. or former colleagues be careful with electricity. this day can throw up some kind of surprise for aquarius, something that you will want to share later. about money, everything seems to be fine with it, but hide your wallet, smartphone, plastic cards better and do without alcohol. the luminary tells pisces: before starting something new, you first need to finish something old, some debts or unfulfilled obligations may surface, well, you will deal with it, and the evening will help you forget about business and ... good luck! this exciting word tan.

it is believed that the fashion for tanning was introduced by coco chanel. and for many years now, bronze skin color has been considered an indispensable attribute of beauty. and if there is not as much sun, rum, as you would like would, or are you just lazying off to the beach? well , for me, for example, yes, a wand, a lifesaver for us, fashionistas, is self-tanning. interesting, interesting. in general, what to choose? cream, spray, mousse, and even special wipes. how long? does it last and what does beetroot have to do with it, let's figure it out, tanned skin looks bright and advantageous during performances, so rhythmic gymnasts have been using self-tanning since childhood. my mother did it for the first time when i was 6 years old. the main component of any self-tanning is dehydroxyacetone, obtained from sugar cane or beet, natural and safe. this is a component that affects the upper rygoid. skin interacts with proteins such as keratin, which helps

to darken it. the degree of darkening depends on the concentration. 2% dehydroxyacetone will give a golden hue, 10% - chocolate. it does not matter what form the self-tanner is in: spray, cream, mousse or wipes? it's just a matter of convenience. with wipes , it feels like they're just regular wipes, and you just wipe yourself off. in the form of a spray, which was applied like... milk, more pleasant, more interesting. it's all about the additional components. dihydroxyacetone itself dries the skin, so it is desirable to include oils in the composition, coconut, corite, almond, but only if it is a body product. in facial products, there should be no oils, they should be in a minimal concentration, it is better that there is hyaluronic acid, glycerin, which will moisturize the skin of the face and not cause comedones, not cause inflammation. silicones are responsible for the uniform distribution of the tan, and to make sure it does not lie in spots, there is

life hacks. yes, before applying self-tanner, you need to take a shower and then apply cream, especially on your knees and elbows, and in the morning go to the shower to wash it off a little and avoid streaks on the skin. don't be afraid, you won't be able to wash off the self-tanner in one go, on average it lasts for a week and gradually fades away over the week due to natural skin renewal. yulia kozlova, nikita kulako, vasily yurov, channel one. fantastic on friday on channel one in the new season on channel one. there are already rumors about this crime in the city, wherever you go, everywhere they say women are lured into taxis and shot in the back. i wanted to ask you about your find, this knot seemed very massive, although it was tucked in quite a bit.

if someone you don't know sends you an invitation to a casting, and you are not an actress or a model, something is clearly wrong, and if you decided to go to this very casting, well , out of curiosity, please be on your guard, yes, under no circumstances sign anything without reading the documents, there is a high probability that you were invited by scammers,

i usually check my mail with my morning tea, i get so many amazing offers, today, for example, they offer to go to a casting. a well-known agency needs models: slender girls from 18 to 30 years old. i wonder what this has to do with me? we delete the letter. it is clearly from scammers, and they did not bother too much, they just sent out traps to everyone in the hope that someone would get caught. this, by the way, makes criminal schemes less dangerous, but there are scammers who act precisely. recently , my friend's daughter wrote. networks, praised her photos and also invited her to a casting, and then they repeated several times that she should take her passport with her, the girl came, at the appointed time, heard a lot of compliments , her address, and then the alleged manager of the modeling

agency said that the office was ready to immediately sign a contract with her, and even the contract was already ready, and most importantly, the manager... distracted, rushed the girl so as not to let her read it. it's good that my friend's daughter figured out what to do. she discreetly photographed the papers and sent the pictures to her father. it turned out that this was not a contract, but a loan agreement. the girls tried to impose training at some modeling school for a lot of money on credit. this point is especially interesting. the person who signed the contract does not have the right to write bad reviews and complain to the media. how do you like this move? in such fraudulent ways? an unknown company that calls itself a modeling school is looking for clients, how not to become their victim, if you are not a model, but received an offer to come to a casting, think about it, the situation is strange, describe the story on the internet and you will definitely understand that this is a scam, and if you still decide to go to an agency, do not sign

contracts without reading them, be judicious and careful, this weekend in moscow's luzhniki there was a big family...

used 100%, from hockey and football to rock climbing, this activity requires courage and dexterity. i like sports most of all, this laser. cycling creatively approached the presentation, you could also pedal and arrange a race on toy cars. you need to pedal and the car moves, and the faster you pedal, the faster the car. moves, how to do it right to do a kuverok, professional sambo wrestlers were happy to teach the festival guests this , different people can come, watch different sports, learn them, so involve sports so that young athletes come , future world champions and various european champions grow up, and there are olympic champions, god willing,

well, and girls line up to try on fencing equipment, well, sport is very useful. activities, and if people do it more, then everything will be easier for them in their lives, and they will have everything easier to succeed. sport is not only discipline, but also the right values. thousands of families visited the physical culture day in moscow, and we are sure that these kids found their calling, which means that our future is set exclusively in a sporty mood. good morning to everyone who joined us, friends, be healthy, early in the morning. an important question, when was the last time you underwent a medical examination, a pro-hospitalization, like that, yes, but by the way, it should be done regularly, really, but regularly is what, how often? let's all find out. from 18 to 39 years old, a medical examination

should be done every 3 years, after forty, every year. in a short time, doctors find the problem and prescribe treatment for free. we are focused on suspecting certain diseases, hidden ones, which the patient himself does not pay attention to, does not bother. radion istomin has not undergone a medical examination before, he is 18, the first stage took. he filled out a questionnaire in just an hour, what worries him, took a general blood test, glucose and cholesterol, then they measured his pressure, including eye pressure. the patient passes anthropometry, and then he undergoes ir, fluorography, mammography for women, he women undergo a gynecologist. if the results of the examinations are not normal, they are sent to the second stage of medical examination to specialized doctors. this is what happened to olga kovaleva. i was sent for an ultrasound with ... vessels of the neck in the vessels of the neck plaques are formed, which, when destroyed, can cause a stroke, ultrasound is important, but

olga could not undergo it on a weekday, she was lucky, her clinic holds weekend promotions, this time as once for stroke prevention, is held monthly, for skin diseases, oncopathology was detected, for liver diseases, if patients are detected from pathology, they are then put on a waiting list to undergo an extended examination. the medical examination is carried out according to the national health project. the purpose of which is to provide everyone with medical care, so in one of the villages of the chuvash republic they organized a mobile point to the city far, they conduct only the first stage of the medical examination, for the second they take you to the clinic. 65, no there are no pathologies. gennady snasti has severe pain in his legs, he can't even get to the point. doctors come to such patients with limited mobility at home, the tests and examinations are the same. i like that they come to me. they bring medicines, when examining a patient with limited mobility at home, who has health problems, that is, we

call an additional ambulance and take them to the district hospital for examinations. since this year, as part of the medical examination, it is possible to check the reproductive health of everyone from 18 to 49 years old. the goal is to identify possible problems in time pathologies. at the first stage, both men and women undergo an appointment with... an entertaining event, volleyball pervykh, dedicated to the upcoming channel one volleyball cup, which will take place on august 17 and 18.

we will find out everything about volleyball pervykh right now. volleyball pervykh is a phrase that most sports fans have heard. this is because this week we are expecting one of the most exciting events of this summer. the channel one volleyball cup. unique formats, star participants, some of whom have opened.

to volleyball guarantees that a real sports

festival awaits us on the upcoming lively, genuine interest, and most importantly love weekend, who will be the strongest, we will find out very soon. the multi-part spy drama trader continues on channel one. it turns out that the young and ambitious oil trader oleg nesterov is increasingly drawn into the games of the special services. if suddenly you forgot something, some details of the plot or missed something important, we will remind you of everything now. welcome to bogdat. 95-2003. big game in the middle east, tectonic political shifts, saddam hussein's life is hanging by a thread. provocation. weapons of mass destruction, spy games, russian and american intelligence services are maximally focused, hard times that gave birth to strong people. a businessman from russia, oleg nesterov, gets into the game of special services. yes, the conditions were , to put it mildly, not very good, business, first of all , took this blow, but oleg, thanks to his

qualities, thanks to his service in the border troops, which is important, plus ... with also support influential people and his ambitious plan - achieved and became who he became. in iraq , the un security council oil -for-food program has been launched. the oil trader intends to get a lucrative contract, as soon as you cross the iraqi border, you immediately start a folder. baghdad mestervo sent the head of a large foreign trade company dmitry pirakov. this decision was not easy for him. until recently, they were irreconcilable competitors. accused of theft. you will teach me what is right and what is wrong. you take into account, here everyone is for me, from the first deputy to the cleaning lady, aunt masha. pirogov's beloved irina markevich, a difficult lady

, advised him to reconcile with nesterov. my heroine, in an absolutely male world at that time, the head of the middle east department of the svr, in love with her work, a woman ready to take responsibility. why does irina, and therefore foreign intelligence, need nesterov? pirogov is sure that his passion helps him in business. he agrees, oleg is a talented businessman, only irina is not dopirova, what is she planning? we urgently need to meet with old man aziz. then refuse to accept me? he won't. nisterov isn't interested in politics at all, i'll have to take an interest in politics above business, oleg. how are we going to resolve the issue? by rules or by law. nesterov has a partner, the criminal authority ignat. he doesn't understand why they need the iraqi market. so. everything is fine, this is a completely different level. ignat could have saved his friend if all his thoughts weren't occupied with the strict frenchwoman. you can't recognize a bandit, how to seduce her. there's a half-rally going on under me, do you think i'm a woman? i can't conquer? well, probably, it's not at all like the women he's met before. and this is, of course, something very unusual about her. and she's from another world, and

she thinks completely differently. a big film premiere with an oriental flavor. an international cast in eight countries. the spy drama trader is on channel one today. victoria valenskaya channel one. monday morning will continue the news. it's time to find out what's new in the country in the world by this hour. stay on channel one. hello! on air news in studio sergey tugushev. in the border areas of the kursk region, work continues to displace the enemy from our territory. with the help of lancet loitering munitions , two ukrainian multiple launch rocket systems were destroyed. the vehicles were homemade and based on regular pickup trucks, and the militants used them to strike peaceful settlements. and in this footage, you can see the result of the work of the akhmaty regiment and the guards marine brigade.

ukrainian equipment was destroyed along with its personnel. apparently, the militants were transporting ammunition and weapons to their front lines. positions, tried to consolidate. there are many nato shells in the vehicles. now everything is in the hands of our fighters. in the places from where they managed to push the enemy out, sappers are working, they are eliminating the consequences of the shelling of populated areas. the territory is checked meter by meter and warheads of rockets, unexploded striking elements, control units and electronic parts of ammunition are removed from the craters. several mobile sapper groups are involved. they deliver everything they find to a special training ground or destroy it on the spot. meanwhile, in russian regions are accepting those who were forced to leave their homes. another 300 children have left kursk for the moscow region. before that, 424 children were accepted there. those who need treatment are taken to the podolsk children's hospital. families are placed in boarding houses and camps, where

all the amenities are provided for them. parents of schoolchildren are already thinking about how the children will study next, according to the human rights commissioner, tatyana moskalkova, in the moscow region they have already begun to prepare everything so that the children can continue study there, those who left dangerous areas are also accepted by the tula region. at the recreation center in aleksin, 51 children are accommodated, and the region has ready places to accommodate another 500 people. the tula residents, of course, are always responsive and ready to help those who are now in a difficult situation. the base itself is quite extensive, all conditions have been created here, both for children's recreation and for older children who are engaged in physical education, sports, and go to some clubs. in kursk itself, the team of the youth wing of the people's front is working on site the fall of debris from a ukrainian missile, furniture damaged by the shock wave is being removed from the damaged high-rise building, and the horse openings are being covered with film. the kiev regime attacked the zaporizhia nuclear power plant with two

unmanned aerial vehicles. both, rosatom reported, fell in the area of ​​the ac cooling system. a fire started there, the grodirnya was burning, thick black smoke was coming out of it. the fire was extinguished within a few hours. later, specialists will assess the threat. the second generation of machines, the automated fire control guidance system,

satellite navigation, the latest communication system, well, the main difference is, firstly, the most important thing is the basic shast, that is, its predecessor on the goose, then the s2 tosochka on ... with suspended ammunition, dugouts and equipment were destroyed. another ukrainian stronghold was hit in the donetsk area, fpv drones were involved. operators tracked down a cluster of militants in a forest plantation, they

tried to hide in trenches, but to no avail, several dropped positions were eliminated along with the bsu personnel. today , russia celebrates air force day. many of our combat pilots are meeting this at their combat post. they are solving a difficult task of a special operation. modern air forces are designed to repel aggression in the aerospace sphere, defeat critically important objects using conventional, high-precision and nuclear weapons, as well as to provide air support for our ground forces. defense minister andrei belousov congratulated the air force servicemen and veterans on the holiday. and finally, the capital region is expecting autumn weather this week. according to weather forecasters, it will be quite warm today. cool for august no higher than +19, at night in the coming days the temperature will drop to +6. the first half of the week the sky will be covered with clouds, frequent rains are expected, according to the hydrometeorological center it will get a little

warmer starting from thursday, during the day the air will warm up to +25, but at night the temperature will drop by 10-12 °. what experts say is close to the climate norm. good morning, friends, thank you for starting a new day with us on channel one, and today is the twelfth of august, monday, you olga ushakova and roman budnikov. today is the day of the russian air force, we sincerely congratulate the pilots, navigators, everyone who lives in the sky, everyone who is waiting for them at home, their loved ones, we also congratulate, as well as aviation engineers, technicians, designers, happy holiday to you, dear friends, high, clear, peaceful skies to you! one drawing, one dream of a little man. each pilot will tell, in childhood he drew airplanes. the central air force museum, monino, is accepting works for the competition for the fifth time. most likely

, these are superjets, such modern ones airplanes. in our childhood we drew excellent fighters, these are loops, barrels, flips. it is even in our speech, someone is a master of his craft, we will call him an ace. excellent work, aerobatics. vladimir sergeevich abramov is an honored military pilot, all his life in transport aviation, both sons from another profession did not even think. military transport aviation is everywhere, it participates, without it. it is impossible, as the paratroopers say, no one except us, and we tell them, and no one without us, where will you go, peripheral vision, a pilot even during recordings and interviews looks at the sky, here comes ruslan, aka ann 124, the strongest, the most load-lifting in the world, can transport either a train or another plane, on the ground his grandfather, and the il-76 is generally a swallow, the basic aircraft of military transport aviation, here... said hello to the plane. sergey

works on the same, but younger. here , as it was conceived by the designers, everything is in the devices in the arrows, as the common people call the fly, everything is in the alarm clocks. modern cars often have alarm clocks, digital tablets, like on this simulator. krasnodar aviation school, a copy of the control system of the yak-130 training fighter. after 6 hours of flight on it, you can take to the sky. at the moment, our cadets are practicing.

with a car, and how can you not fall in love with such a profession diana abramova is seven, who will she become? while i think that i will become a pilot, well, these are still childish words, but always, when there is an opportunity, to get a plane, she is here with me together, diana's older brother is already preparing for admission behind the scenes, we will be happy, and grandfather will be happy that the dynasty sees off, right now it's so cloudy, yes, but if you go up to... like the horizon is clear, the clouds are below you all the time the sun, sun, sun. varvara fedorova, konstantin struchkov, stanislav khizhnyakov, oleg soshin, elena savina, channel one. summer this year is just great, you could say, pleases with variety, heat, rain, everything as it should be, and changes places. by the way, with these rains, sometimes some miracles happen. forecasters, for example, warn that there will be rain and... well, in my area there is not a drop

it was, i was sitting, waiting, waiting, in the neighboring one there was such a downpour that even cars floated, it just didn’t reach you, it didn’t reach, by the way, about forecasts, you read, the probability of precipitation is 50%, that’s what it means, it means either it will or it won’t, yes, that is , it will rain, maybe it won’t, a wonderful forecast, that’s how it is, natalia kovaleva took on solving all these problems, it’s hot, but we’re in jackets, rain without a shadow, after all, everyone has a detailed weather forecast on their smartphone, and we definitely interpret it correctly: 50% rain, and what is this does that mean? it means that the weather forecast may be wrong, that most likely it will be, when 50 - it is not heavy rain, when 90, then heavy. 50% is half of the daily norm. in the hydrometeorological center, problems on percentages are solved differently: it is the percentage of the area that is occupied by precipitation. we look at how precipitation is distributed, how much of it is in the area. if it is completely covered, then

the probability of precipitation is under 100%. 50, it means that in half of the city districts there will be rain, in the rest there will be no rain, however, it is difficult to determine which ones even in a day. umbrella with better to take with you, better to take. but it is quite possible to forecast the next 2 hours in detail, the result is on this map on the meteainfo.ru website. the so-called nacasting, it is updated every 10 minutes. dark colors and... yellow colors are more intense precipitation, gray ones are weaker precipitation. the second task is about time, how long will it rain? short-term precipitation means that the duration of precipitation is no more than 3 hours. if there is occasional precipitation, then from 3 to 6, if more than 6 hours during the day or at night, then this is prolonged precipitation. then we count the amount, it is indicated in millimeters, for understanding. precipitation is 10 liters of water for each

square meter of the earth's surface, a whole bucket is not so little, we figured out precipitation, the problem with an asterisk is temperature, the wording feels like, it was not invented just like that, this indicator takes into account other weather phenomena, humidity level and wind speed. if the temperature is +5, and the wind is about 10 m / s, this is already felt as a slightly negative temperature of about -0.5. by the way, in large cities. temperature the air is a couple of degrees higher than in the surrounding area, it is understandable, transport, enterprises and houses add heat. as for storm warnings, you can find out about them without waiting for the mailing from the ministry of emergency situations.

spend on a schoolchild this year, and is it true that it is better to buy a uniform sportswear no earlier than a week before school? 3 weeks before school, parents are already there mentally, so a notebook of twelve sheets in a large cage, one green, plastic, ruler, spill-proof cup, wax crayons, veronica grinberg has six children, this year two schoolchildren, part of the stationery was bought already in may, there were discounts, now the main purchases. the whole of august there is a fair of school goods, according to the experience of previous years, that after all the prices are lower there, we will calculate how much will have to be spent, but for now the data of rosstat: on average in the country each family spends 26-28 thousand rubles on the equipment of one schoolchild. this includes

stationery, clothes and shoes. we predict that in the twenty-fourth year the cost of the basic set will exceed 30,000, well, traditionally the most expensive regions are the far east. parent took out a loan to buy the children the most necessary things for school, the schoolchild's checklist is expanding every year, then new stationery will be added, educational cards, badges, then special workbooks. not everyone is allowed to use phones for mathematical calculations, so a calculator is also included. what gets more expensive more often: clothes, backpacks, pencil cases and, surprisingly, pens. according to statistics, pens are more expensive in percentage terms. a pen as a product is more difficult to produce than a notebook. let's return to the experiment. the basket is packed stationery for first-grader nathan, a backpack, a shoe bag. the seventh-graders' set looks more modest. efim doesn't need so much, and he chose

the supplies for himself. the first grade cost us more, about 7.00 rubles. the seventh grade was about 5,000, that is, only 12,000 for two children, given that we did not buy everything that is necessary for ... school, yes, there is still a choice of uniform, sportswear, shoes, veronica always buys them a week before september to be sure of the sizes, and if you buy stationery, well, literally for day before september 1, you can save a couple of thousand at most. retail chains see that they still have enough volume on the thirty-first, they need to sell this volume, that is , it is simply cheaper for them to give you at a minimum price than to pay for this cell in their warehouse. minus usually in the last week of august there are queues in stores, but in this case there is an option to go to the marketplace right now and add everything you need to the basket, marketers assure that in a week the goods will also become cheaper, or buy the most necessary for the first week of school, the rest after september 1, demand will fall and

prices will be lower. natalia lyubchenko, nikita kulakov, anton remenny, dmitry gordienko, channel one. on the calendar is august 12, on this day, 11 years ago , a single emergency number was introduced throughout our country - 112. these three numbers must be remembered, they will help in any emergency, for example, in case of a fire, or if someone feels ill, or if the door slammed shut and a small child was left in the apartment. a huge thank you to all the 112 service workers for saving us. forty whose are you talking about: 75 seconds during which time the 112 service dispatcher must find out from the caller what happened and pass on the information. to the ambulance to the police to the firemen to the gas workers 112 communication with all services, for example, i receive about 500 calls during the day, a few shifts ago there were about 600. olga serebrich, a former teacher, has been in the service for 1127 years, during this time what kind of calls have not been received, once a forester called

at 6 am from a tree, at first i thought he was joking, he climbed a tree and the tree was surrounded, he was hiding from wolves in the tree, that is, it was twilight, he saw these... the forester knew the area well and was able to explain where he was, they found him, saved him, and it happens that a person's car breaks down, at night on an unfamiliar road they start to find out which settlement he passed, what sign he saw, at such moments the dispatchers cannot be replaced by any voice assistant, they are confident in the service, because it also happens that the victim cannot even speak, there was a case, there was only a mooing in the receiver, it was impossible to make out anything and of course it was possible to mark the call as false, but the operator continued. calls in hundreds, how can you even stand it? when we conduct a selection for the position of 112 system operator,

the first thing is stress resistance, while the operator is calm, he provides assistance to the applicant, if our operator is nervous, this is not his job. not just to be calm, also try to calm the one who is calling, people in a panic can confuse the address, and this is the most important information: accurate data, quick help, the one-year-old granddaughter of natalia yakimova from nizhny novgorod did not even have time to get scared, she left the apartment on a second literally suddenly with the driver slammed the door, the child was left alone without supervision, they called a few minutes later literally arrived, carefully cut out the larva, literally counted in a minute, they did everything, vladimir novikov from krasnodar almost drowned, a cramp cramped his leg, his uncle dialed 112 from the shore, the man was saved, thank you for not fooling around, and this is a fire in a gardening association for ...

right now you need to eat your fill, so these are the berries of the new harvest, and if you are a little tired of them fresh, although i don’t even i can imagine how this is possible, make a cake or jelly with them, or even a jelly cake, that's great, and just a compromise, yes, pastry chef elena reshetnyak will share such a recipe now, fast, tasty, sweet, in the summer i often make desserts with seasonal berries, today i will make a jelly cake with strawberries for... i will take a sponge cake as a base, i baked it myself, but a store-bought cake will do, i will prepare

the jelly, add sugar and lemon juice to boiling water, remove the saucepan from the heat and add the swollen gelatin, mix thoroughly solution, while the syrup is cooling, i mix: cottage cheese, cream, powdered sugar, beat the mass fluffy stable. cream, place the cake in a form with high walls, put the cream on it, the next layer is sliced ​​strawberries, pour it with jelly syrup, put the workpiece in the refrigerator until completely solidified, look what a beautiful cake turned out, you can cook it: at least every day, change the filling, add seasonal berries juicy fruits to your taste,

enjoy your tea, treat yourself, for muslim magamaev's birthday, the weekend is on first, vodka veda, a product of steтелlar group. cognac old barrel is a product of steller group. bourbon stirsmann is a product of steller group. whiskey mancacher is a product of stellar group. museum reserve kuskova, formerly the estate of the 15th century, the first mention of which dates back to the 15th century. today kuskova is an architectural and park ensemble, a regular park with an area of ​​over 26 hectares. collection. of over 50 thousand museum items from the collection of the counts shermetev, one of the best in the country

, the largest in moscow, porcelain collection. and it is also very beautiful there. versailles near moscow or a miniature french park, that was the name of count sheremetyev's residence. kuskov's estate. at the entrance, as in the 14th century, guests are greeted by a large palace rod. back in the fifties, during the time of elizabeth petrovna, there was a small lake and a river flowing here. kuskovka, which gave the name to the village, the settlement, and then to that residence. during the holidays, the pond turned into a price on the water. and the island played the role of a mock fortress, since mock sea battles were played out on the pond, cannons were fired, and miracles were shown to guests pyrotechnics. the architectural ensemble can be seen in the water mirror, but it is better to take a walk. my grandparents used to bring me here since childhood. we love it here, you walk, stroll, you can show the children the beauty of the jagolland house, one of the first

brick buildings of 1749 in memory of peter i for the little ones... behind it are three imperial oaks, by the way, alexander ii himself planted them with his family. it is very calm, cozy, such a peaceful atmosphere, you really want to sit here, think, watch. and in hot weather be sure to visit the stone grotto, the air there is always a couple of degrees cooler than the street, and the decoration is somewhat reminiscent of the water surface, broken glass and sea shells create this effect. and in the local hermitage , an exhibition called many faces of cobalt has opened. 250 items, including a faience violin. there is a whole plot in the painting. and in this landscape we see a concert. the violinist is playing music. and if we could look at the other side of the violin now, we would see that the people have dispersed, the violinist has already left, and there are only

nature. but the main pearl of kuskovo is the wooden palace. handmade by russian scribes, a mechanism of ten rollers, each with its own melody, the sound could replace a whole orchestra, if you want live music, you can still listen to it in the dance hall, concerts almost every day. maria nikolaeva, mikhail korasev, sergey myakin, channel one. and now attention, moms

, dads, grandmothers and grandfathers, we will get ready for a walk with a child, and seriously. getting ready mom, and part-time cosmetologist, ksenia samodelkina, now will tell you how to walk properly, walk so that the child does not overheat, she knows what she is talking about: on hot days we go for a walk with children before 11 am or after 4 pm, from clothes we give preference to light things, they reflect the sun's rays, it is better to choose natural fabrics, they let air through well and, as they say, allow the skin to breathe. the style is loose, it will protect against chafing. we apply a protective cream with an spf factor of at least fifty to exposed areas of the body. mastyush, help, dimmy. we also need sunscreen glasses. panama with wide brim for girls.

and a cap for dima. we take drinking water with us for a walk, but not... but room temperature, otherwise the throat may hurt, we teach children to drink every 10 minutes, we do not wait until they ask themselves, thirst indicates that the body is already dehydrated, dima, you will, smart boy, only a little and in small sips, for snacks i recommend juicy peaches and bananas, they replenish the loss of potassium, help prevent dehydration and perfectly satisfy hunger. we try to stay away from hot asphalt and open areas. for walks, choose shady alleys. it's better not to play tag. running raises your body temperature, it's already hot outside. carry a spray bottle of water with you. spray your children's and your own face, neck and hands. a light shower

is very refreshing. periodically for. it's time to roll up this magnificence in jars, so that you can enjoy it all winter, you'll make preserves, yes, like last year, everything will explode again, no, now there are new technologies, okay, i realized, by the way, that it's interesting, canning seems to me. about food, it's about experiments, it's creativity, fantasy, so friends, gather the harvest, take the jars and roll them with all your heart, 600 jars, sofia vasilievna from the republic of mariel, she really loves to roll up her harvest, these jars are from this year, cucumbers, cherry compotes, apples, i

like the pickling process itself, why, because the family loves it, loves it... that they take out a jar for almost every meal, either pickles, or jam, or compote, sofia vasilievna even preserves soups, for example, mari borscht without meat. summer is not yet finished to stop there sofia vasilievna does not plan how to roll up several hundred jars with the help of the family together and faster and more fun. canning is still a big field for experiments. rimma ivanovna from udmurtia pickles cucumbers according to a special recipe, adds a secret ingredient from her garden. this spicy herb is called tarragon. in combination with carrots. gives such a piquant taste, even the brine is drunk, such a very tasty herb, onions grew in sevastopol, so much so that even jam is made from it

cooks, zarema ramazanova shares a recipe, now i want to cook - onion jam from crimean yalta onions, simmer the onion over a fire with a spoon of vegetable oil, then add salt, sugar, lemon zest and two types of juice - lemon and pomegranate, once it thickens, the jam is ready! it's a special pleasure to watch how family members try to guess what it's made of, what it looks like, some kind of mix, but it turned out, how can you tell, this is an onion accident, it's not a pity to spend a lot of time on delicious jam, victoria uzhva from volgograd the region stuffs grapes with lycha walnuts, each berry, in order to remove the pit from the lycha, we use a hairpin,

it's time to find out what's new in the country in the world, by this hour, stay on the first, hello, on air news, in the studio sergey tugushev. our military continues to knock out ukrainian formations from the border areas of the kursk region, a massive blow to the defense vehicles and manpower of the militants was carried out by the crew of helicopters to ...

marine corps, ukrainian equipment was destroyed along with personnel. apparently, the militants were transporting ammunition and weapons to their forward positions and were trying to gain a foothold. there are many nato shells in the vehicles. now everything is in the hands of our fighters. our tank crews are pushing out several directions of the ukrainian armed forces units from the kursk region, they are preventing the militants from breaking through the defense line in armored vehicles, their movements are recorded by drones, the coordinates are immediately transmitted to the crews and they move to the firing point, shooting is carried out from direct fire and from shelters. meanwhile , those who were forced to leave their home. in the moscow region , 300 more children left kursk.

they will go to school here, we are already preparing for this, the children who finish school will be oriented towards higher education here , 51 children who left dangerous areas are accepted by the tula region at the recreation center in aleksin, places are ready in the region to accommodate another 500 people, volunteers are helping those who arrived, in kursk itself, a team from the youth wing of the people's front is working at the site of the fall of the debris of the ukrainian missile, from the victims on... shock wave furniture, and the horse openings are covered with film. the zaporizhia nuclear power plant was attacked by the kiev

regime. two drones controlled by militants struck the area where the cooling system of the nuclear power plant is located, rosatom reported. as a result, the cooling tower caught fire. a few hours later, the fire was put out, but the internal structures of the building were seriously damaged, the state corporation said in a statement. the incident was assessed there as an act of nuclear terrorism by the ukrainian authorities. immediately after the attack zelensky posted a photo of the fire on the internet, writing that the russians were burning tires to scare everyone. at the same time, magata inspectors located in energodar confirmed that it was indeed a strike, but , as usual, did not indicate who caused it. meanwhile, in the special operation zone in the okakhov direction, the ukrainian armed forces are suffering heavy losses, counter-battery fire is being carried out by the crews of the gas bombs, a camouflaged enemy firing point, where ammunition and weapons were constantly delivered, has been destroyed. drone operators tracked down a pickup truck that was constantly making

flights on the same route. the gun was unmasked, the first shot was fired within 3 minutes, then two more were fired with adjustments, and the third shot hit the target. today , russia celebrates air force day. many of our combat pilots meet this date at their combat post, solving complex special operation tasks. modern air forces are designed to repel aggression in the aerospace sphere, defeating troops of critically important objects using conventional, high-precision

and nuclear weapons. destruction, as well as for air support of our ground groups. russian military aviation, according to its purpose and tasks , is divided into long-range military transport, operational-tactical and army, which include bomber, attack, fighter, reconnaissance, transport and special aviation. defense minister andrey belousov congratulated the servicemen and veterans of the air force on the holiday. it is becoming increasingly difficult for kiev. the ranks of the armed forces of ukraine with new recruits, writes oll street journal. the publication notes that the situation with draft dodgers in ukraine is rapidly deteriorating, which is affecting the combat capability of the kiev regime unit on the line of combat contact. while the armed formations are experiencing a shortage of people and are in desperate need of reserves, young people are trying to leave the country at any cost or are hiding, the article says.

there are almost no people left willing to join the army voluntarily, one of the commanders is quoted as saying, most of the men who wanted to join the armed forces, have already done this, and the longer the conflict continues, the harder it will be to find recruits, the newspaper sums up. good morning to everyone who is greeting a new day together with channel one on the calendar , august 12, monday. everything flows, everything changes, as the ancients said, and the fastest. time flows, as we know, and summer time is generally special, it does not flow, it seems to me, it just flies, seriously, children return home from their grandparents from summer camps, many parents, seeing their child, throw up their hands, like a child for this summer grew up, all of it, and, yes, i wonder if children really grow faster in summer than in winter, who grows faster, girls or boys, and what's with that growth hormone, moms and dads, look closely, when

did they manage to grow up? artyom is 7 years old and has nothing to wear to the second grade, in april he was 123 cm and now he's 127 cm. eva is already 10. it seems like someone ate very well at grandma's during the holidays. plus 9 cm in a year. 139 cm, very good. it is believed that children stretch out more in the summer and fall, when the sun is shining, vitamin d, they move more in the fresh air and eat fruits, less get sick. here girls and boys are different, the first period is from four to six mainly for girls, here from five, from four to five goes for boys up to 7 years, this is the period of stretching, then, when children grow most intensively, for girls it is 11-12 years, for boys it is somewhere around 13-16 years, the hormonal system begins to form, due to this we have such a growth spurt, but with such jumps it is important not

to miss deviations, cortope. 20 seconds, lift, we try to keep the handles pressed all the time, touch walls, great, and then lower it down.

new research shows that children actually grow all year round, during school hours the regime is better adjusted, and the growth hormone is produced during sleep, but let's not forget about activity. will show us how to walk with health benefits, and not just like that, good morning, in summer the best gymnastics is a walk in

the park, and i know how to walk with increased load, now i'll show you, we rest our hands on the edge of a bench or bars, our hands are shoulder-width apart, we take two wide steps back we go to place. as you exhale, pull your chest up, right knee, tighten your abdominal muscles, as you inhale , return to the starting position, continue walking, pulling your chest up in turn, first one knee, then the other, do not bend in the lower back, your back should be straight, if the exercise seems easy, pick up the pace, do not walk, but run in place. the exercise will help strengthen the muscles of the whole body, especially the abs, and it is also a great way to get rid of extra calories. let's continue! two stars, fathers and sons. on

sunday on the first. in the new season, on first. there are already rumors about this crime in the city. wherever you go, they say, women are lured into taxis and shot in the back, i wanted to ask you about your find, this knot seemed very massive, although it was easy enough to pick up, you have been awarded a great honor, moles, honor and trust of the reich, remember this, after the war i was looking for my son's comrades, i was interested in what happened there at the end of the war. anything could have happened there, if you don't have a photo? strange, where are they, were they here, lord, how similar he looks to my son, you the only real witness, the only

person to whom he came openly, well, major, the hunt has begun, the confrontation, the premiere of the legendary book by yulian semenov. the mushroom season is in full swing, quiet hunters go into the forest with baskets, and those who are not keen on this, where? to the market, so let's see how to choose the right mushrooms. you can smell the forest in almost all markets, forest mushrooms. good morning, hello, do you have chanterelles? and this year with mushrooms in general is difficult, because very little rain, yeah, not many mushrooms. when did you pick them? i picked them yesterday. farmers evgeniya and nadezhda eliseeva from the nizhny novgorod region have been selling vegetables and fruits from their gardens at the market for 20 years, in the fall they have wild mushrooms in their assortment, you and i live in nikolskoye, there is a lot of forest around our village, you could say we are forest people,

we have very good mushrooms, high-quality ones. now is the season for chanterelles, many people know what they look like, muted yellow, thick stem , wavy cap of irregular shape. at when buying, we pay attention to the integrity of the mushroom, without the presence of a cap. legs , it is not easy for even a biology teacher to recognize the variety, for example, russula can be confused with death caps precisely because the legs are cut off, on the legs there is just this ring characteristic of the death cap vulvo, in front of us is a yellow chanterelle, and this is an orange talker, they can be confused, but the talker looks more reddish with an orange tint, in fact, this mushroom is not poisonous, it is conditionally edible, but as if conditionally edible mushrooms. requires certain heat treatment before consumption. you can get poisoned by edible mushrooms. if the mushroom grows on some highways or near the city. where the concentration in the soil or in the atmosphere

of some heavy metals, radionucleotides is increased, they can absorb it. the presence of harmful substances cannot be determined by eye, we ask the seller for such a conclusion, veterinarians give it. therefore, the level of contamination, if the mushrooms are wormy or non-wormy, and then we check for the content of dangerous radionuclides (c237). and what the content should be and where it is written, or it is enough to see here are chanterelles, that's all. rich in protein and microelements, chanterelles

have the most vitamin d, but only fresh ones are beneficial, they should be firm, not wet, we press them down, and if moisture is released, this means that the seller can soak them, well, to increase the weight and keep their appearance longer, forest mushrooms spoil quickly in 2-3 days. karina makaryan, andrey ivanov, sergey myakin, channel one. this is an exciting word, tanner. it is believed that fashion coco chanel introduced the tan, for many years now a bronze skin color has been considered an essential attribute of beauty, and if there is not as much sun, rum, as you would like, or just lazy to the beach, well, like me, for example, yes, a wand, a lifesaver for us, fashionistas - is self-tanning, i wonder, i wonder, in general, what to choose, cream, spray, mousse and even special wipes are there, how long does self-tanning last, and what does beetroot have to do with it, let's figure it out. tanned skin

looks bright and advantageous during performances, so rhythmic gymnasts use self-tanning since childhood. my mother did it for the first time when i was 6 years old. the main component of any self-tanner is dehydroxyacetone, obtained from sugar cane or beets, natural and safe. this is a component that affects the upper stratum corneum of the skin interacts with proteins such as keratin and promotes its. darkening. the degree of darkening depends on the concentration. 2% dehydroxyacetone will give a golden hue, 10% chocolate. it does not matter what form the self-tanner is in: spray, cream, mousse or wipes. this is only a matter of convenience. with wipes it feels like they're just regular wipes and you 're just wiping yourself off. in the form of a spray, which was applied like a lassion, milk, it's nicer, more interesting. it's all about the additional components. dihydroxyacetone itself dries the skin, so it's desirable

to include oils in the composition, coconut, shea, almond, but only if these are body products. facial products should not contain oils, they should be in a minimal concentration, it's better if there is hyaluronic acid, glycerin, which will moisturize the skin face and not cause comedones, not cause inflammation. silicones are responsible for the even distribution of self-tanner, and to make sure it does not lie in spots, there are life hacks. yes, before applying self-tanner, you need to take a shower and then apply cream, especially on the knees and elbows, and in the morning go to the shower to wash it off a little and there are no streaks on the skin. do not be afraid, you will not be able to wash off the self-tanner in one go, on average it lasts a week, gradually fading away due to natural skin renewal. yulia kozlova, nikita kulako, vasily yurov, channel one. this weekend , a large family festival was held in moskovskie luzhniki, which was dedicated to the celebration of the day of physical culture, olechka. yes,

they celebrated it on a grand scale, our colleague, channel one sports journalist maria bas, will tell you how it was. mom, dad, i - a sports family, this slogan is written in the cultural code of our country. at the last weekend in moskovskie luzhniki, the day of physical culture, we found a hundred confirmations of this, because on the holidays it was literally impossible to push through, everyone wanted to participate in various activities, they enjoyed themselves, the result is not bad, we hope to win, apparently it's an ordinary attraction, but no, this is a whole obstacle course for adults and the little ones, such events are necessary, such events are important, and both the children and we are very cool here, only by personal example, the children used the opportunity to try themselves in different sports to... 100% from hockey and football

to climbing, this activity requires courage and agility. i don't like sports most of all, this. cycling is creative approached the presentation, it was possible to pedal and arrange a race on toy cars. you need to pedal and the car moves, and the faster you pedal, the faster the car moves. how to do a tumble, professional sambo wrestlers happily taught the festival guests. different people can come, watch different sports, learn them, so involved.

that these kids found their calling, and thousands of families visited moscow, and we are sure, which means that our future is set exclusively in a sporty mood. good morning to everyone who came to us joined, friends, be healthy, early in the morning, an important question, when was the last time you had a medical examination, i had a medical examination, like that, yes, but by the way, it needs to be done regularly, really, only how is it regularly, how how often, and is it free? let's find out everything. from 18 to 39 years old, a medical examination should be done every 3 years, after forty every year. in a short time, doctors find the problem and prescribe treatment for free. we are focused on suspecting certain diseases, hidden ones, which are on

which the patient himself does not pay attention to, does not bother. radion istomin has not undergone a medical examination before, he is 18. the first stage took only an hour. filled out a questionnaire, what worries, passed a general blood test, glucose and cholesterol, after which his pressure was measured, including eye pressure. the patient undergoes complete anthropometry, and then he undergoes icg, fluorography, mammography for women, he women undergo a gynecologist. if the results of the examinations are not normal, they are sent to the second stage of the medical examination to specialized doctors. this is what happened to olga kovaleva. i was sent for an ultrasound of the neck vessels. plaques form in the neck vessels , which, if destroyed, can cause a stroke. an ultrasound is important, but olga could not undergo it on a weekday. luckily, her clinic holds weekend events, this time specifically on stroke prevention. it is carried out monthly for skin diseases, oncopathology was detected, for liver diseases. if patients are diagnosed with pathology, they are then

put on a waiting list to undergo an extended examination. the medical examination is carried out under the national project health care, the purpose of which is to provide everyone with medical care, so in one of the villages of the chuvash republic they organized a mobile point to the city far, they conduct only the first stage of the medical examination, for the second they take to the clinic. 65, there are no pathologies, gennady equips severe pain in the legs, he can not even walk to the point, doctors come to such patients with limited mobility at home, tests and examinations are the same, i like that medicines come to me. they take a patient with limited mobility at home during an examination, who has problems with health, that is, we call an additional ambulance and take ourselves to the district hospital for - before examination. since this year, as part of the medical examination, it is possible to check the reproductive health of everyone from 18 to 49

years old. the goal is to identify possible pathologies in time. at the first stage, both men and women see a doctor and take. basic tests. i went through everything in one day, very quickly, very efficiently, i liked everything. if problems are detected, they are sent to the second stage. patients take extended tests and undergo ultrasound. by the way, check health as often as possible. preventive examinations are also carried out annually. they include the same examinations as at the first stage of medical examination. a sports and entertainment event was held in the capital's luzhniki. the upcoming channel one volleyball cup, which will take place on august 17 and 18. we will find out everything about

channel one volleyball right now. volleyball of the first is a phrase that most sports fans have heard. this is because this week we are expecting one of the most exciting events of this summer. channel one volleyball cup. unique formats, star participants, some of whom opened the volleyball festival for... added to the mood, the rain was the opposite, we liked this summer, the summer atmosphere in the company of like-minded people, those who love volleyball, it's wow, the effect, we are delighted, you can't guess what the weather will be like, but you need to be ready for everything, the main thing is that we play on the grass, on the ground without injuries , don't slip, don't break anything, those who wanted to line up to throw the ball with the libero of the national champion kazan zenit, and ilya would literally light up the crowd. we were shown various exercises, we jumped there, stretched our legs, did all this, it was cool.

18 amateur teams took part in the mini-tournament in park volleyball, the fight was serious. the real surprise of the day was the appearance of four-time champion of russia and bronze medalist of the world cup irina voronkova, there was no end to those who wanted to talk to the idol. it was very nice, unexpected to see active athletes here, we got autographs. that a real sports festival awaits us this weekend, who will be the strongest, we will find out very soon! the multi-part spy drama trader continues on channel one. young and ambitious oil trader oleg nesterov turns out

to be increasingly drawn into the games of the special services. if suddenly you forgot something, some details of the plot or missed something important, we will remind you of everything now. welcome to bogdat. 95-2003. the big game in the middle east, tectonic political shifts, saddam hussein's life on the line, provocation with weapons of mass destruction. spy games, russian and american intelligence services are maximally focused, hard times that gave birth to strong people, a businessman from russia, oleg nesterov, gets into the game of special services. yes, the conditions were, to put it mildly, not very good, business, first of all, took this blow, but oleg, thanks to his quality, thanks to his service in the border troops, which is important, plus ... also the support of influential people and his ambitious plan achieved and became who he became.

the un security council oil in exchange program has been launched in iraq for food. the oil trader intends to get a profitable contract. as soon as you cross the iraqi border, a folder is immediately started on you. dmitry pirogov, the head of a large foreign trade company, sent nestervo to baghdad. this decision was not easy for him. until recently, they were irreconcilable competitors. oleg accused pirogovo. of theft, you will teach me what is right and what is wrong, you take into account, here everyone is for me, from the first deputy to the cleaning lady masha, pirogovo's beloved irina advised him to reconcile with nesterov markevich, not an easy lady. my heroine, in a world that was still absolutely male at that time, the head of the middle east department of the svr, in love with her work, a woman ready to take responsibility, why should we... he agrees, oleg is a talented businessman, only

irina is not finished, what is she up to? we urgently need to meet with the drug addict aziz, he will refuse to accept me, he will not refuse, mister, is not interested in politics at all, we will have to be interested in politics above business, oleg. how will we solve the issue, by concepts or by law? nesterov has ignat's companion, a crime boss, he doesn't understand why they need the iraqi market, everything is fine as it is. this is a completely different level. ignat could have saved his friend if all his thoughts had not been occupied with the strict frenchwoman. the bandits don't know how to seduce her. there's a half-rally going on under me. do you think i can't win a woman? she's probably completely different from the women he's met before. and this is, of course, something very unusual about her. and she's from another world and thinks completely differently. the big movie premiere with an oriental flavor was filmed in eight countries. international cast. spy drama trader today on channel one. victoria olenskaya - channel one.

well, dear friends, this is where our program comes to an end. thank you for welcoming a new day, together with us, roman budnikov and olga ushakova. we wish you good health, excellent mood and only good news. hello, it's news time on channel one, and we'll tell you about the most important events right now. at the critical point, the attack of ukrainian militants on the zaporizhzhya npp for the first time seriously the infrastructure of the stations is damaged. how will magate react to a nuclear provocation? the target is captured: a strike, the destruction

of ukrainian pickups and also the kursk region, the arrival of cars with ammunition for... and for civilians who left these areas, maximum support. we like everything, the children are happy, the youngest one doesn't eat anything at home, but here she eats everything. high -flying people on air force day, and those for whom the sky is destiny. and what is the main thing on a combat mission? a machine is an organism. alive, so someone greets it, someone communicates in front of it departure, reliable comrade, equipment that can be relied upon, decipher the pattern, the history of the country can be studied by carpets, dust in the ussr all carpets, carpets, real carpet art.