hands together on one, arms out to the sides, legs together, two, one, and this is age-related, and where are the age-related ones, four, one, one, two, one, two, oh, look, good, great, next, legs together, hands, on one, drop it, on two, hands behind your head, two, on three out, on four to your shoulders. and 1 2 3 4 1 2 3 4 what a great guy great great we've warmed up now we can do a power burpee and so clap squat push-up lying push-up squat push-up jump out one here's the lucky students.

let's change, here we have a hammer, and here a saw, oops, no, that's not for me, here's not even a second i won't do one, now - another one, my favorite, clap, i can't do this anymore, honor with my right hand, fig with my left, clap changed, and... look

, they took some cool movements, look, it's interesting, she thought for a long time, thank you, can i lift you up, handsome guys, girls, thank you, go to your room, you made me happy, it doesn't work, oh, well, okay, i really liked it, i think it worked, you performed, you looked great, it was a sign, mendelssohn, look there, while we don't have a groom here, are they compatible or not, still what, well, in fact, it is a rare case in statistics, when compatibility is more than 120%. wow, my favorite piece of iron, that's right, natasha, that's it, we're going to krasnodar. alexander, it was just a pleasure

to look at you, natalie, from the first minute she appeared. yes, a very nice girl. very, meet the second bride, walk around. hello, alexander, my name is maria, i 'm unlikely to add to your collection of irons, but i 'll be happy to iron you, thank you, maria is 47 years old, a recruiting specialist, lives in rostov-on-don, writes poetry and songs, is proud that her original compositions sound on local radio, admits that he likes to dress up, warns that he has a hot one.

yes, the man i fell in love with was a creative person, he told me that he had been looking for me all his life. did you only communicate on the phone? i had such a story, that i am a creative person, i write poetry, i write songs and some time ago i decided to realize myself in creativity, i turned to him, i needed to record a song, and we started corresponding, it was almost around the clock and... when people repeat

words, phrases of each other, it says that people are on the same wavelength, that's how it was, and i decided then at that moment that this was my destiny, i felt very good with him, how long? it was, in general the romance lasted, well, almost 7 months, it was a short romance, really, yes, but i was waiting for it, this romance, these were bright feelings, or just dating, after 2 weeks we started dating, that is, at first we corresponded, talked on the phone, then we met, we didn't break up, we didn't break up, yes, but the time came, well, at one a wonderful moment my beloved man told me that you wrote a text message, yes he wrote to me: text message, that i'm sorry, you are the brightest woman of those that i have ever had, you are very bright and kind, but the time has passed for us to part, i realized that our time with you is over, what a nightmare, and i sat for an hour or three on a chair, i had a feeling that i had a concussion, somehow there are not enough internal emotions, something just yes, so that she

would probably open up somehow right now, i asked why this happened, and what he explained to you, he told me, wrote, or rather, yes, what... and mashenka, it's not about you, you're kind, wonderful, bright, i thank you for everything, but i just understand that it's time for us to part, for the time that we just, after six months i found out that yes, he has another girlfriend, after some time he had another girlfriend, well, that is, i thank him for what came true, it was my long-standing dream, so i want to say that in the end, everything that happens is for the best, because you haven't lost anything, you've gained everything yourself in fact yes, yes, and maria, please tell me, why do you, after getting married, sleep with your husband in separate bedrooms, not all the time, yes, i was talking about the fact that you need to sleep in different beds from time to time, why, because

a person, during sleep, i'm talking about myself, i rest, you still write at night, in the morning this comes to you, and he is there at your side. in krasnodar in the garden weeding cucumbers, and how are you like this in a hat, beautiful, better show the surprise, what do you think the surprise she prepared for him?

so happy with you, i can't believe it, the groom bride, we'll get dressed, listen, let's get married, give birth to vanik-manek, we're a cheerful family, our life will be like a holiday, you and i are together everywhere, our guests will be surprised, and the water there is cheerful, why yes, it's very simple, you're a star and i'm a star, listen, let's get married, we... are so happy with you, i can't believe it, in the groom bride, we'll get dressed, listen, let 's get married, you and i, you're good, listen, let's get married, thank you, you're charming,

well, look how you supported this bride. i liked the song, yes, he lit up, you look, her southern blood immediately worked, so meet the third bride.

hello! alexander, my name is marina medvedeva, i hope this meeting will be a bright event in our lives. marina is 51 years old, a posture correction instructor for children and adults, lives in rostov, loves to swim in mountain lakes, collect herbs for tea, knit, is proud that she started horse riding at 48, dreams of visiting kamchatka to see whales, admits that she is very attached to her dog, every new year night for seven years marina made only one wish - to run away from her husband, but this wish came true only in the eighteenth year of marriage, hoping that with alexander she will find peace of mind. hello. hello.

listen, well, i don’t believe it, you’re 51, right? yes, i’m 51, i’m proud of it, i really like it, and i brag about my age, very stylish, it’s somehow refined, refined, and you catch the fish yourself, right? no, i bought the fish especially for you. at our don market, it’s domskoy bream, yeah, thank you so much, just so much, and you know how, i also cooked this third fish for our third host, and you don't eat iron, that's nothing, thank you, you are the first on our program who managed to give bream to artificial intelligence, and you cooked this jam yourself, this jam, no,

i didn't cook it myself, this is when they found out that i was going on this program, the girls passed it on especially for you, oh what, this is speaking from stutin, oh, i adore it, thank you very much , thank you, girls, thank you very much, well, you cooked it yourself, the jars are similar, can you imagine, tell me, please, how could you endure so many years in a marriage and then breathe out, you didn’t endure it at all, it doesn’t seem like it, yes, i made myself, but 18 years was of course a terrible life, why did you endure it, well, because i chose to endure it, there were circumstances that i...

naked, not a drug addict, just a person, well , now i understand that such a psychological makeup of tyranny, this gave him pleasure, although he didn’t realize it, can you give some examples, i was forbidden to be myself, that is, i spoke incorrectly, dressed incorrectly, cooked incorrectly , thought incorrectly, read the wrong books and whatever i read in general. "i did everything wrong, completely wrong, that's what didn't suit him, he said that in principle this was being done for

me, so that i would become better, that's how it was, it was comfortable, and then right, you begin to understand that you have to live alone, how you managed to leave, the moment of the edge came, when there was an understanding that if i didn't leave, then either they would kill me, or i would kill everything, the prerequisites, that is, he beat you, were such moments, yes, but the thing is that you divorced him a year later, you cohabited, yes, that is, in fact, you were two strangers, well, people, they would have called the police, the police, when after 18 years i decided to leave and did it, the police stood aside and watched as he - ran around the car after me, the daughters were sitting inside, you say he was aggressive, he threatened you, but never, well, he didn’t show specific physical violence, why did he show it, and after i left, i

spent 2 weeks in the hospital, well, it’s scary, it's scary to go through this, i don't know what to do, why are men so drawn to such feats, tell me, after such a life , would you move to krasnodar, anything is possible, well, okay, by the way, how do you feel about dogs, positively, by the way, i have... a cat, marina has - a strong attachment to the dog, did i understand correctly, yes, i have a pug, who helped me at one time to get out of a state of depression. so we, if everything works out for you, will go with this dog, well, i won't go to krasnodar right away i'm getting ready to go, i'm ready to move to the altai mountains, it's all started, it's started , yeah, show me the surprise, please, i can't imagine what kind of surprise she might have,

it will be exactly a surprise, it will even be unexpected that it's alexander, i know that... you want to learn how to cook borscht, let's go, how can he not know how to cook borscht? and a vegetarian without meat couldn't cook borscht for him, let's see the surprise, so alexander, you and i already have the main course ready, you and i chopped the cabbage. cooked the broth, made the sauté, and herring now we need to grate beets and carrots, yeah, tell me, oh yeah, there's a lot of carrots, really, well, somewhere how much,

maybe some kind of receptor of izub, maybe this one will be under fur coats, and then we fill it with water, fill it with water. i've never seen borscht eaten at a brodersham. with what love she feeds it, amazing, thank you very much, marina, everything is very interesting, thank you for the gifts, take your relatives and go into the room, well, you came happy, look, you were sweetened and fed a pub, and you jumped around there, jumped and hugged, you are a lucky

person, oh, well, how is your groom, how is he as a person, he is good, he is open.

alexander, i am happy to meet such a nice girl, i want to do sports with you, run marathons, you will go out with me,

yes, i am very pleased with your attention, we have a couple alexandra. and i larisa guzeeva wish that your loved one will definitely tell you, let's get married. hello, the program vremya is on the air, ekaterina andreeva is in the studio, the main event of the day: to drive the enemy out of our territories. protect the border, the presidential meeting on the situation in the kursk, belgorod and bryansk regions. special operation the russian army has increased

the pace of the offensive in the donetsk direction, lisichnoye has been liberated, and city blocks in krasnogorovka are under control. eight bradley infantry fighting vehicles, 16 armored vehicles, 14 pickups , and an enemy tank of the ministry of defense have been destroyed. about the situation on the border. now it is safe to evacuate people from the kursk region who are forced to leave their homes due to ukrainian shelling , they are being accepted in different regions. targeted strike on zaporizhzhya npp, ukrainian militants for the first time seriously damaged the infrastructure of the largest nuclear power plant in europe. how does the magate react? the newest russian weapon, which has proven its effectiveness. the international forum army 2024 has started in the patriot park near moscow. those for whom

the sky is destiny. on air force day, our report on the basses, which solve combat tasks in the special operation zone every day. to squeeze ukrainian militants out of russian territory is the main task set by the ministry of defense by vladimir putin. at the meeting, it consisted of. representatives of the security council of russia, the government, the presidential administration, heads of law enforcement agencies, as well as the heads of kursk, belgorod and bryansk regions participated. among the priority tasks - vladimir putin emphasized, is helping people who are suffering from ukrainian shelling. and more about everything in the report by pavel pchyolkin. an assessment of the events taking place in the border areas, the president noted, will certainly be given, but today the main solution to urgent problems, including based on development forecasts situation. the main task is undoubtedly before the ministry of defense, to squeeze out, to dislodge the enemy from our territories together with

the border service, to provide reliable cover of the state border. the federal security service together with the russian guard must ensure the counter-terrorism situation and effective fight against the enemy's sabotage and reconnaissance groups, and before... civilian departments are obliged to provide the security forces with everything they need. according to vladimir putin, this concerns industry, transport and construction complex, medicine and financial support, but the most important thing is support for residents of the regions who need help defending themselves. putin emphasized that it is now completely clear why the kiev regime refused proposals to return to...

certainly military, vladimir putin believes. the enemy is trying to stop the advance of our troops liberating territories in the luhansk and donetsk republics and novorossiya. and what, what is happening on the line of combat contact? what are the results? the pace of the offensive operations of the russian armed forces, volunteers, veterans, not only did not decrease, on the contrary, they increased, increased by one and a half times. across the line.

army and an increase, which is very important, an increase in the number of those wishing to join our men, the fighters who heroically, with weapons in hand, defend russia. the number of those wishing to conclude contracts with the ministry of defense has increased in recent days. the leaders of the kiev regime , putin noted, not only commit crimes against our people, but also exterminate the ukrainians themselves, whom their...

is being transferred to our border, the enemy will certainly receive a worthy response, all the goals facing us will undoubtedly be achieved. the president listened to reports from the heads of border regions on the situation and the assistance that is being provided to people. according to the acting governor of the kursk region, alexey smirno, the situation in the border areas is difficult. now the most important thing is to resettle people from dangerous areas. in temporary accommodation points, places of supply. bryansk region reported that the situation there is a stable tension, the ssu continues to shell the border areas, temporary accommodation points are being created 50 km from the border, but according to him, there is no need to resettle people yet. what i want to say is that it is obvious to us, and i

have already said this, that... the enemy will continue to try to stabilize the situation in the border zone in order to destabilize the domestic political situation in our country, so if today in the bryansk region it is relatively calm, this does not mean that tomorrow the same situation will remain there, i i ask you to pay the utmost attention to this together with the security forces, all the issues that need to be discussed, to prepare for any development of the situation together with the russian emergencies ministry, the belgorod region, according to its governor vyacheslav glotkov, the situation has sharply worsened, shelling continues, the activity of enemy drones has increased. the most difficult situation is in shibekina, due to constant shelling by the armed forces of ukraine, more than half of the residents have left the city. today, residents of the krasnoyeruzhsky district were also evacuated, they are all in temporary detention centers accommodation. kladkov appealed with a request to help those people who lost their housing,

located.

settlements ivanovka, sergeyevka, makeyevka, kirova, artemovo and zhelannoye. let me also remind you that over the past week, on the donetsk section of the front, the settlements of timofeyevka and vesyoloye were liberated, in july, fighters of the military groups of the center and south drove the enemy out of 19 settlements of the dpr. and also from the report. our military destroyed an american abrams tank and two bradley infantry fighting vehicles in the zone in one day. the enemy lost several stations at once electronic and counter-battery warfare.

over a thousand were eliminated. 700 ukrainian militants. and new names of front-line heroes. corporal dmitry shutov quickly calculated the coordinates for the destruction of targets. the akatsiya self-propelled gun hit the enemy stronghold along with its personnel. thus, ensuring the advance of our units. guard sergeant danilo valov shot down an enemy hexocopter flying towards our positions with small arms. the drone crashed to the ground and detonated without reaching its target. let's return to the situation in kursk borderland. the russian army is methodically grinding down the manpower and equipment of the ukrainian armed formations. in just one day , 260 militants, eight american infantry fighting vehicles, a bradley, a tank and other equipment were destroyed. the testimony of a captured ukrainian paratrooper deserves special attention. he spoke in detail about the goals of the attack, what instructions the commanders of the ukrainian armed forces gave, what to do with civilians, and these confessions are striking in their cruelty. valentin gvozdev

will continue the topic. tankers of the northern group of forces prevent attempts to break through deep into russian territory of the kcu mobile groups, together with the reserves that arrived , the group's fighters repelled seven attacks by militants in the past 24 hours alone. the objective control footage shows the destruction of a ukrainian tank by a lancet loitering munition, the enemy's movement under the constant control of our drones. heavy armored vehicles, an enemy radar station, and enemy air defense launchers are priority targets. the number of prisoners of war is growing every day, the footage shows servicemen of the 80th airborne assault brigade of the ukrainian armed forces, whose commander is a suspect in a criminal case about an attack on a russian region. one of the prisoners tells our special services about the goals of the daring expulsion of militants. the goal of our operation, as they explained to me, was this: different units, different brigades are moving out from all sides of the sumy region, i remember 108 and another separate brigade from those who were in prison, we

are moving out, our goal is to first reach kursk, from kursk to belgorod, to capture more territory, so that during the peace treaty, which will be...

army aviation helicopters, after receiving intelligence data, strike with unguided missiles at concentrations of militants in border areas, and then hunt. enemy armored vehicles, hitting them with guided missiles in the ihr, which have proven themselves well during the svon. destroyed and a lot of western equipment, including eight american bradley infantry fighting vehicles, and this is footage of the destruction of a stryker armored vehicle, also made in the usa. the ministry of defense reported on the losses of the ukrainian armed forces in the kursk direction. in one day , losses in the ssu amounted to 260 servicemen and 31 armored vehicles, including three tanks, eight infantry fighting vehicles, 20 armored combat vehicles, and 27 cars (322m). our attack drone operators do not allow the enemy to consolidate new positions or build a defense system. more than 90% of lancet loitering munitions easily overcome enemy air defenses and

are guaranteed to hit their intended targets. our reserves that arrived in time occupy strategic heights, block roads, and destroy enemy personnel. the ministry of defense is sending additional forces to the kursk region funds for increasing the troop group and forming reserves. it is becoming increasingly difficult to organize the delivery of reinforcements and ammunition. in addition, our troops are increasing pressure in other areas, from where the enemy was forced to withdraw reserves for its adventure in the kurdish region. valentin gvozdev and khristina ivanova, channel one. in order to ensure maximum safety for civilians, residents of the belovsky district of the kursk region are being evacuated. it borders on the belgorod region and the sumy region of ukraine. the displaced persons will be provided with everything they need. additional transport and places at temporary points have been prepared. claims that it is already here, but as we can see, the city is relatively quiet, the only street is already

abandoned, people are not visible, there are practically no cars either, all the shops are closed, no fighting is heard yet, sloboda belaya is the administrative center of the belovsky district, people are now being evacuated from all of its territory, most of them have already been taken out, how many people, well, so far one person, this was literally written 10 minutes ago, yes, yes, here are the next calls, yes, there right away they are sending an evacuation group, there is one armored group here, we will send it now via this very armored car via. pilica, there are many requests, we are going to another address, we are going now as an evacuation group to take people out, well, as an evacuation group, rather volunteers who decided not to leave, stayed here, people in civilian professions, vyacheslav, worked as a driver,

alexander, a private entrepreneur.