so much wow effect, thank you very much for the opportunity to transform, and the word transform, it sounds so sincerely in me now, that is, everything that i wanted to receive, really embodied in these images. natalia, but these are not all the surprises, there is another surprise, are you ready? yes, a surprise in the studio, as you wanted to talk to you, i found out that i came here, well, we'll talk later, okay, yes, perhaps, natal, i want you to understand what is happening now, we believe, my colleagues and i, that it is necessary to close the gestalt, you need to either put an end to it today, or try to continue building a relationship, and if he didn't care about you, he would

n't have come today, he had a chance to say: guys, i don't want to, i don't want to come, i don't want to buy flowers, why did you come, you need to put an end to it in any case, it hasn't been put, you can do it, neither here nor on this podium, you can just do it, you need to do it, natasha, i want to reassure you, there are still a sea of ​​punctuation marks, a question mark, yes, an exclamation mark, a comma, and an ellipsis, yes, i think so, that today is yes... a reason to think about your wardrobe, about your life, about your career and about your personal life in particular, so i have made my changes, now it's up to sergey, maybe i will put an ellipsis, but he will have to work on himself and change as much as possible, wonderful words, sergey, if you want to be with natasha, if she is dear to you, if she is a close person to you, do you need to work on yourself? you need to show up and you need

to do something so that she reciprocates your feelings, and so that the ellipsis turns into a multitude exclamation marks, you want to work on yourself, well naturally, i think there is one specific question to which there are two answers, sergey, do you love natalia, yes, natasha, do you love sergey, i have been trying for many years to deserve sergey's love. and i am tired, i want to be fought for, at the moment i will not give an answer to this question, i want sergey to fight for my love, sergey, you need to fight for your love, if you want, you will succeed, natalia, you are magnificent, you are the most beautiful, you are charming, and you need to love yourself, do you hear today how to give compliments, i am just now, natalya, putting on a smile. this transformation is for you, i

want you to hug your loved ones, accept congratulations, thank you very much, incredible, gorgeous, hello, natalya, we applaud your new image, your courage, the work of our stylists, we give you all three sets of clothes from the program fashionable sentence, wear them with pleasure, be happy, well, and if you are like ours today's heroine natalia, if you want to take part in the program, fill out the form on the channel one website. the links that you see on the screen, or point your mobile device's camera at the qr code. see you on channel one, all the best. channel one presents. bathroom. room in your apartment, what

dangers lie in wait for you here, about bad baths, about proper nutrition, about flashes before your eyes and much more in the program living healthy, we'll start with hair, here it is, a cheerful hair, hair, dear friends, there is on the head of every person, with the exception, of course, of... not only on the head, andrey petrovich clarified, that 's good, but we were not given instructions on how to use hair, so we, doctors, are writing it especially for you, so, hair, instructions for use, user manual, this is our first topic, why do we need hair, let's ask ours, here we have a man sitting, he has hair to the waist, a man with hair to the waist beard. to the chest, why do we

need hair? mm, why do i need such hair? to you? i don't i remember myself with a short haircut, because i'm a musician - and this probably comes into it. image, well , image, like, well, this is harmony, this is harmony, no, i'm an opera singer, but this is just my harmony, hair is needed in any case in order to, well, create some kind of image, maybe it's convenient for someone to live with it, yes, but plus to everything, this is the part of the head on which the brain is located, so they protect from external influences of some kind from the sun, from the sun hair, in short, covers the brain, girls, why do you need hair in order to to be beautiful, in order to... i think hair is needed for warmth, in order to be attractive to men, spectacular, bright. so, andrey petrovich, medical, view, partly, partly people were close to the answer, because one of the first tasks of hair is the protective function of hair, and physically,

if we take the hair on the head, then in this case they really protect the skull, the cranial cow, this is a hat, a kind of hat.

and hair also really serves as an organ of touch, insofar as the hair the follicle is connected with nerve endings, and often this sense of touch is also inherent to us precisely by small hairs, how let

's show the hairs, special hairs in our nose that vibrate and remove all kinds of dirt make us sneeze. these are the three main tasks of hair, in fact, the hair itself, if we take this most part of the hair, when they grow, this part

is 99 percent practically dead tissue, dead tissue, therefore it does not hurt us at all when it is cut, with a haircut, it does not hurt anyone, it hurts when we pull it out because. here is a nervous hair, this is a living part, this is a living part, absolutely right, this is keratin, and accordingly - this is dead tissue, which, the better this hair follicle lives, the longer this dead part will be, the longer the hair will be, we should show one more picture, hair under magnification, when it splits, let's look and once, this is split hair.

enemies of hair, well look, the first and most common is syborrhea, silver dermatitis, in simple terms, dandruff. let's show dandruff.

the thyroid gland is our battery, the more and better it works, the more intensively the hair grows, it works poorly and there is no hair growth, nutrition, the hair is damaged, then it is normal, there is no fungus. there is no dandruff, here small changes begin, yes, andrey petrovich, here it is, dandruff appeared, here are already

huge scales, we are already diagnosing sybora, although dandruff is still sybora and still a fungus, dandruff is not normal, therefore it is necessary to use shampoos with antifungal agents to kill this the smallest pathogen, the third one is clear of course.

there are vessels everywhere, these vessels supply this bulb with blood, this is a red blood cell - erythrocyte, inside it is hemoglobin and iron, here is iron that carries oxygen, if there is little iron, for example, anemia in a girl, then the hair will fall out, if the iron is normal, then this is how oxygen will cling, this is how girls, oxygen has arrived for you. it is clear, then iron is the most important friend of hair, that's it, andrei petrovich, of course, there is much

more that can be told, but it is time for us, we need to take pause, and then continue our program, we'll take a short break, and then continue, from the bottom of the sea, i eat here with spoons, in the morning a spoonful of seaweed, in the evening a spoonful of seaweed, and replenished the supply of vitamins, minerals. the most important thing is iodine, green, brown, red, how to eat seaweed correctly, one step to a stroke, how does it manifest itself? first aid rule: a bad apartment, if we look at this curtain under magnification, we will see mushrooms there that

divide, bathroom, what invisible threats to your health? can be in it, there is reason to believe that a new provocation is being prepared, colleagues, please have a moment of attention, i would like to introduce you to dr. eugene willowstone from boston. what else do we know about this man? he is from the central intelligence agency. by the end of the month we will have irrefutable evidence that iraq is developing chemical weapons. now for them a real friend, a hero.

so you will have a deal, it is only between us, rise, stand up, this is my office, not a thoroughfare, get out of here, excuse me, comrade colonel, you will go to switzerland, according to the legend, vybaranasa, your object, swiss general henri guzon, hitler is ready for war, it is about to start, we have strangers in our village, two men. in a black mercedes, i think they are interested in you, you will go with us, most likely you will be sent to the gulag, duels, the illegal life of colonel rybkina, on saturday on the first, having started writing, i seemed to have been resurrected, i worked under my nine surname

voskresenskaya, all my books were for children, i did not write a single line about foreign intelligence, which gave 25 years of life, in the new season one, we were auditioned for the gracheva choir today, great, yura, you definitely need to sing, come on, sing, what a unique gift you have, you hit such notes, what an upstart, you imagine yourself to be, larka , it's you, don't you recognize me or what?

from the bottom of the sea, dear friends, from the bottom of the sea we got something that we want to tell you about today. this program live healthy is our special project, where we talk about what is good for food, and also beneficial, is

really in the seas and oceans. today we have seaweed, three different types of seaweed that you can buy in the store, these are seaweed chips for me, if anyone doesn't understand what i'm holding in my hand, bring the seaweed into the studio, so we have three types of seaweed that we use for food, we'll see them on the screen now, the first is seaweed, called sea grapes, here they are , dear friends, such beauty, seaweed, the second type is...

let's just show you why they call it grapes, because there are small, small, small, small grapes, you can just eat them you can, you can eat them, basically, yes, why not, so to speak , it's okay with tweezers, i eat with medical tweezers, surgeons slipped it to me, surgeons slipped it to me, oh, it's wildly salty, well, it's the bottom of the sea, so, what 's good about these algae, what's good?

visual acuity, because special cells called cones are collected here. the thing is that vitamin a is involved in the structure of the visual pigment, which is provided by charging these cells with a special visual pigment, when light hits them, it is spent, and thus our act of vision is formed, if there is no vitamin, then in fact it can be turned off, it will not. yes, if there is no vitamin a, then naturally, this pigment is not produced , our cells do not function as it should be. by the way, they conducted a very large

study on this topic, they took 63,000 women and 39 men, and looked at the concentration of carotenoids, vitamins a in the blood and found out that if the concentration of these substances decreases. the greatest friends of our body's battery, the thyroid gland, when there is enough iodine, look how great everything is functions, no iodine, everything is slow and

slow, so if you want your thyroid to function, eat kelp and the last type of algae we have left is red algae, they are champions. here they are in terms of microelements and proteins for immunity, andrey petrovich, report, is it true, look, i have immune cells here, these are our officers of the immune system, lymphocyte, t-cell, which must recognize any infections and cancer cells, there is a b-cell, which can produce antibodies, we all know this. what is antibodies? so, it turned out that red algae are a treasure trove of microelements? this is calcium, this is zinc, this is selenium, this is everything

that is taken from the sea depths. we are all used to the fact that calcium is about bones, but in fact, for such a lymphocyte cell to function, it has so -called calcium channels that transmit a signal, little calcium, these channels do not work well.

20% of the composition of dry weight is protein, and this protein is also needed for immunity, because antibodies are proteins, there will be no protein in the body, there will be nothing good, even in beef there is less protein, like algae, and there is more than 18% protein on average of this 20, how to choose, how to store and how to eat it correctly, we have algae in moscow, and in general throughout russia except for the coasts, of course in dry or ... form, so we decided to invite an expert to us, this is a young man who is a technologist, he knows how to choose algae, because he works in a company that produces algae, we answer the first question, how to choose and we are waiting for anton kosatkin to come to us, so, anton, our anton from arkhangelsk, yes, yes,

before... we'll talk about the choice, i want to show you how algae are produced, this is also very interesting, it's still practically manual labor, let's take a look, look, these are the solovetsky islands, you see, the fishery is from june to september, you see how transparent the water is, you can go crazy, special boats, karbasses, that's right, that's how they still catch with such things, yes, yes, special poses, actually with nails on the end. they pick it up, take it out, you see, they taxied, now they weighed them now i'll take them to dry, yes, this is also very interesting, you'll see now, there are just such dryers with these algae, you just see what's going on, yes, this is called hanging, that is, algae, in the main case , the kelp is hung on the hangers, and then

it naturally dries, so we ... everything looks exciting, but we have everything in this form. anton, here is the first question, how to choose, how should we choose them, on what, what to read, what to do? well, first of all, and we produce dried seaweed, so you need to make sure that the seaweed is in a sealed package, so that moisture does not get to it, because if the water is damp, then accordingly there is a high risk that it will spoil, this is kelp, that is, we are making kelp chips, which means, look, that is, we are globally still forced to buy a pig in a poke, maybe the bag is good, let's pay attention to the bag, this is the packaging, it is good, right, yes, well, and so, look, we have seaweed here, and there are these seaweeds, like these plates, yes, this is... these are

the packages, in some you can see that it is dry kelp, in some you can't see it, there are some like this, how do we choose, what should we focus on, well, first of all, as i already said, it is important to look at the packaging itself, it should be airtight, that is, this is an airtight package, this is an airtight package, this, it is also airtight, but look, here you can see the algae, and it is better not to... that is, i would not buy such cabbage, well done for warning us, these, in my opinion , are sold like this, this is nori, yes, they eat them like that, they make sushi from them, yes, we know that, it's okay that they are sold like this, that's right, yes, in this form, they put it in, well, if necessary, seaweed, i wouldn't buy such canned food,

because there is additional brine there. it can be with carrots, there is such a sauce and so on, but nevertheless, in general, in short, the main thing is this kind of packaging, and this is number one, right, yes, how to store seaweed correctly? place, actually, in fact, this is the main parameter, that is, if moisture gets in, then the algae can start to sparkle, we don't need this, of course, so in a dry place, in a ventilated room, great, that is , they don't need a refrigerator with dry algae, dry algae of course not, but if you cooked, say, more than you ate, then you can put it in the refrigerator, they will stand for several days absolutely calmly, the latter, as

algae are best. go, i give them algae with spoons, so, unfortunately, there are no crushed ones here, but i'm used to a spoonful of algae in the morning, a spoonful of algae in the evening and replenished the supply of vitamins, minerals, most importantly iodine, because modern people in cities do not have enough iodine, this is 100%, we live in an iodine-deficient endemic area, and if a woman has iodine deficiency, this means the child has a chance, if iodine deficiency is not detected, she does not go to hospitals. and gives birth at home, there is a chance of having hypothyroidism dementia, unfortunately, this is true. lyosha yes, look what we have here, in fact, this can be called a salad, this can be a cold appetizer, and the basis here is three algae, that is, they should have been together, well naturally, yes, i also took nori, that is

, these small crispy wonderful leaves, added funchose, as an additional element, simply uniting them a little bit, also, by the way, the most interesting thing is that i soaked the funchose in the same water in which i soaked the seaweed, that is, it actually turns out to be an ideal salad, i would eat this every day, here it is like an additional ingredient, very tasty, normal, a good boy, we send his mother a big

hello, she is such a good guy has grown the work to an expert level, it's all about food, friends, it's time for us to talk about medicine. that's how, dear friends, a plaque can block a vessel, a person begins to develop a stroke, but something happens, all the symptoms pass, transient, temporary ischemic attack, that's what it's called, and today we will talk about this. at our medical site , an examination is carried out, which is called an ultrasound examination.

the story was simple, they were preparing lenin's son for surgery, the child was prepared, taken away, in at this point she...

the thrombus dissolved, the vessel opened slightly or resumed for some other reason the thrombus, everything returns to normal, but this does not mean that everything is okay, this means that everything is not okay, when it is okay it

cannot be. mikhail yegorovich, i want to give you the floor, i want you to show the arteries that go to the eyes, where this drama can happen, the artery that feeds the eye, the aphthalmic artery. or ophthalmic artery, it originates from the internal carotid artery, naturally, if we have problems with the internal carotid artery, then our ophthalmic artery will also... suffer, well, as you already said, so to speak, the symptoms can come and go, this indicates that, so to speak, there was no complete occlusion of the ophthalmic artery, but there is something wrong with it, that's for sure, right, so the first is this artery, the second is a disorder, a stroke in that part of the brain that is responsible for vision, this is the occipital part. its part, that is, it is still a stroke, but with

eye symptoms, it is still a stroke, but with eye symptoms, and it will not be doctors who will treat it globally, ophthalmologists in fact, and the person will be admitted to a general hospital, they should do something to him, whether you went to the hospital or not, yes, i went to the clinic, to a regular one to a neurologist, after what time, the next day, yeah, he prescribed me a cat. they did a cat, it seems, no foci were found, they did not find a stroke, because the attack was transient, but what should our wonderful elena germanshevich do now, i will bring her to this vessel, because there is still something in it everything was, something happened, something was and something is and blocked the vessel, and then the blood flow stopped, but it didn't go away, what else can you do? the danger of this condition is that within 24 hours

irreversible changes can occur and the stroke can return, within a year up to half of the people who have had this actually have a stroke, and therefore, therefore you should do an examination, examinations consist of several, first, you should do a ct scan, she did it, she was told, nothing, sleep peacefully, good and look at the vessels of the brain, the vessels of the neck, this can be done on a ct scan and on a mri, depending on what your doctor prefers, and that's not all, you should have had an electrocardiogram, to see if you had a rhythm disorder, you should have had an echocardiogram, to see if there was anything in the heart, when...

yes, yes, that's it, now you can see the arms, you can see the legs, now you need to be fully examined, because the boy needs a mother, very much, if you need our help, we will help, no problem, okay, yes, thank you, we'll take a short break and then continue, a bad apartment, if we look at this curtain, under magnification, we'll see

mushrooms there that divide, a bathroom, what invisible threats to your health can be in it, the path to your calling is very cyristic, what professions did our guests master on the way to their dream, i also worked as an instructor in the district committee of the komsomol, and since there was no such rate, in my work book it is written cleaners... they were selected taking into account that as much as possible i had more time to do what i loved, i worked on central television, as a senior accountant, senior, you said there would be a hedgehog, but what is this, my first entry in the book was mine.

on our project, generations do not conflict, but

wonderful duets unite. two stars. tssy and children, on sunday on the first, this is the program live healthy, dear friends, we have a bad apartment, today we are worried about the bathroom, that's what we will talk about, our doctors have already distributed all the zones, and i want to show you this on the screen bathroom, although we even have one in the bathroom. studios, so, the first nightmare of our bathroom, let's see, curtain, shower curtain, who will account for it, i'm for the curtain, the thing is that we see this curtain, the curtain is often wet, it gets here into the bath, or we close it,

fungi and bacteria accumulate here, not only that, when we climb in there, we wash ourselves, that is , all our dirt flies onto this same curtain, right? so if we look at this curtain, we will see, yes, under magnification, then we will see there mushrooms that divide, that divide, because in this part it is always damp, and there are remnants of our skin and so on, skin, that is, the first threat is the curtain, globally, what to do with the curtain, with the curtain, firstly, it always needs to be dried when you take a bath, and once every 3 months. it needs to be washed and dried well, i don’t have a curtain in the bathroom, i can’t stand all these fungal curtains, seriously, i don’t have one, do you have a curtain herman shavich, no, but you do, we have one, i have one in one, in there is no other, oh, we have rich people here, they have bathtubs right on the comb, no, i don't have one,

because i can't stand this fungal infection, then wash this curtain, it's easier to wipe it with... hot water to disinfect it a little, periodically unscrew, rinse and dry, then, of course, there will be a lot of harm, at least once unscrew this

thing, you will be shocked by the plaque, which for you is plaque, and for us it is a fungus, at least once unscrew, besides, legionella can live there. everyone has rugs so that it is not cold feet and not slip, and that's where these fungi live, because they feed on what they live on, it's damp on one side, and the remains of our skin on the other. therefore, in order to avoid this , the mat needs to be dried after each use, washed at least once a week, whoever has a mat, raise your hands, one man shakes his head, i have, i have a mat, i don't use it,

and i never buy mats with a rubber base, my mat is like a towel, only a thick towel, there's nothing to wash it with stands, eats, and andrey petrovich, just especially for you, air fresheners, who has air fresheners in the bathroom, raise your hands, i have nothing, i am the best person in the pavanna, because i am allergic, i have everything destroyed, everything in my house... my house, why? firstly, i have asthma, secondly, what do air fresheners do, any, they really do

from time to time, either you yourself, or automatically after a while release a certain stream. the study showed: 10,000 people observed during for a long time, it turned out that those who had air fresheners at home developed bronchial asthma with a high probability, in contrast to those who did not have air fresheners of this kind, here it is, a bad apartment, one of our guests has an unpleasant disease, bronchial asthma is, to put it mildly , an unpleasant disease, so we really called this cycle a bad apartment, in general, we remember back in 2010, when we were just starting out, we had a project like this, how toxic is my house, now we decided not to scare people like that, but just to say that it is bad. an apartment is not the apartment where bad neighbors live, but it is often our own apartment, in the bathroom,

with a curtain in the bathroom or in the second, or with a curtain in the second bathroom, such people also exist, such people also exist, i will say sincerely, i do not have any of this, by the way, thanks to you, because well, i am allergic, andrey petrovich, saw me with such swelling. that my mother does not burn, and i have long ago removed carpets, curtains, curtains in the bathroom from the house, all this, all this, and once again my rugs are rubberless linings, which are like a thick towel, thrown here you can wash it, what we wish you, we were good with you, let you live healthy.

hello, the information channel on the first one starts working live, you are watching the program time will tell, in the studio ruslan nastashko and olesya losyeva. yesterday we showed a special report from the forward positions of the black sea marines from the 810th brigade, yesterday. kursk region. our brave guys from the north group stopped the advance of an entire column of ukrainian armed forces formations. the guys reacted very quickly, set up an ambush, destroyed nine units of enemy equipment. some of the ukrainian armed forces soldiers surrendered, here is a short story from our heroes. and we launched them straight towards us at a distance of 150-200 m, right up

against us, because the closer the enemy is to us, the more likely it is that he will not aim his artillery, because it will start hitting his own, they will not do this, therefore they are very weak in close combat, they get confused when they are under fire from two flanks, they do not understand where to shoot, where run, and they can't aim artillery, on themselves, of course, they have the guts of a tank to call fire, that's all, that's it. however, it turned out that they simply couldn't take out, as they say, the impact of only two squads, that's 13 people, you can hear how something heavy works, now with us is a military correspondent of tria novosti, evgeny maslennikov, the same one who is now deliciously. there was running around in a helmet in a bulletproof vest with us on direct communication, because a real hero, zhen, hello, ah, kind, amazing.