find a non-trivial move of a double top, and this is worth the main 4.5 kopecks on marketplaces, because it is not at all necessary for the relevant thing to be hyper-expensive, i just know what i want to tell you, you were somehow unfair to yourself, talking about something big, in your case, about something small in your figure, because this pencil skirt made of the most dangerous denim with ... the most dangerous varnish came out on the scene, nothing makes a woman look fatter than this skirt, really nothing, you are so good you can withstand the pressure of this skirt, you're so slender, there's not a single extra centimeter here, everything that's great with you now, how you'll change is your business, but we see you here now, and i can only applaud your appearance, be happy for you, thank you very much, these are the stylists, that's it. and also

, taking this opportunity, i'd like to say hello to my mother, she let me go to this show and is waiting for me there with impatience, mommy, i love you madly and i'm in a hurry to see you, thank you, oksana, alla, natasha, congratulate, natasha, hug your mom, congratulate, darling, girls, thank you, so much, thank you, you're in shape, yulia, we applaud your new. image and the work of our stylists, we give you all three sets from the program fashionable sentence, wear them with pleasure, thank you very much, and if you want to take part in our program, fill out the form on the website of the first channel, see you soon, first channel imagine. ticks,

the second coming at the end of august, beginning of september, you need to prepare properly, about this about many other things, about the most important for our health in the program to live healthy, stupid questions of doctors. we all without embarrassment without condemnation, our dear old grandmothers personify people who condemn others for ridiculous questions, but for us we make an exception, because we doctors are sure, there are no stupid questions, there are stupid answers, and we are ready to answer intelligently and correctly, we are waiting for the first guest. and i am afraid to seem

funny, but i have such a question: when i go to the forest, my friends tell me that i should wear light clothes, because supposedly ticks are afraid of light-colored clothes, and i want to ask accordingly, is it true that if i put on light-colored clothes, i will scare away all the ticks in the forest, are ticks afraid of light- colored clothes?

the question may be stupid, but i want to know the truth, our whole family got vaccinated against food-borne encephalitis, and now we can walk and not be afraid of ticks, if he bites, we are protected, do i understand correctly that we have nothing to fear. so, does the vaccine against tick-borne encephalitis protect against all ticks in a row? unfortunately, it does not protect against everything in a row, it only protects against tick-borne encephalitis, this is the most terrible, the most severe disease, which has no, has no treatment now at the present time, therefore the vaccine against tick-borne encephalitis protects you from tick-borne encephalitis, but ticks carry not only tick-borne encephalitis, what also carries baereliosis. also infectious,

this is a bacterial disease, and accordingly it also has difficult symptoms, it can have, after it there can be damage to joints and ... as if it were a target, just in the center there is a bite, and on the edges there will be just a circle, which will be around this bite site, of course, this disease is also serious, but unfortunately there is no vaccine for it, but it is treatable, it is treatable well, yes, yes, that's it,

we are waiting for the next guest. it may sound stupid, but my wife thinks that the best way to remove a tick is to use vegetable oil, supposedly it will stop breathing and die. tell me, how do doctors recommend removing ticks correctly? is it possible to remove a tick with vegetable oil? eh, a common misconception, no, definitely, look how - the tick bites, it basically. so if we poured vegetable oil on it it is impossible to pull it out, but it looks

like a screw, in order to pull it out, you just need to rotate it and in this way... you can pull it out, there are special devices, now ulena vasilievna will show you a close-up, you take this , stick it under the tick like this, unscrew it like a screwdriver, you know, how everything looks so elegant, but try to do it yourself, you still need to be able to do it, now we have this picture, how the tick screws itself into the skin, of course, it has adapted to bite in this way, that it's just... that's a whole other story, you see, it just went in, i don't know how, so they're trying to pull it out, but it's not that easy, so you have to be able to do all this, in any case, keep in mind that it may turn out that you tore the tick off the proboscis, you see, and the proboscis remains inside, the proboscis,

you're trying to, i don't know, will they just drag it out or pull it out, no, they just drag it out, it's practically impossible, because these jagged edges catch, you see. they tore something out, but most likely the proboscis remains there, in any case, this tick needs to be taken to the sanitary station to be checked, and it is best to remove it in a medical facility, if possible, if possible, impossible, just as you can remove it, if there is a device, unscrew it, then you need to check whether it is infected with barrelia or tick-borne encephalitis or not, we are waiting for the next guest. many people tell me that this is a stupid question, but i still want to ask it. i love the forest very much, i often go there, especially

now, i put on a jacket and long pants, but for some reason my husband keeps telling me that i should tuck my pants into my socks. i just can't understand him, why should i tuck my pants into my socks? we're talking about ticks after all. mikhail yegorovich, why do you have to tuck your pants into your socks? the thing is that a tick always moves from the bottom up, looking for those places, ultimately on the body, where the skin is thinner, where the vessels are closer, where it will penetrate your body. that is, it can't go down halfway, but it can go up, yes, always up, that's why we have a video of a tick crawling, but you can continue, that's why, if you tuck your trousers into your socks, like this, then the tick

from below always crawls upwards, look, you 'll see it somewhere, or it will just fall. in any case, it will always rise upwards, where it is better, so to speak, to see it, if it penetrates right under your trousers, then of course it will be absolutely uncontrollable. moreover, when it penetrates, it anesthetizes part of this skin, that is, it releases such a substance for anesthesia, you do not feel when it penetrates, so that it does not hurt, it calmly penetrates into the skin, in short saying, you have to listen to your husband, we're waiting for the next guest. "i think it's stupid that everyone is afraid of ticks, because the most dangerous ones with tick-borne

encephalitis live somewhere far away. i'm from st. petersburg myself, and i have nothing to be afraid of there, but my friends often argue about this, so explain where these ticks live, they live in siberia in the far east, where? let's show you a map, andrei petrovich, ticks definitely live in siberia in the far east, so we, me, german shaich, mikhail yegorovich, people who." were born and raised in siberia, we were vaccinated against tick-borne encephalitis, in my opinion, either once every 2 years, or once every 3 years, at least once every 3 years, and you simply had revaccination, first one, then after six months and then once every 3 years, so if you look at the screen now, at the map, then the zones where the most active live, namely ticks, which are infected with these dangerous. infections tick-borne encephalitis borreliosis are highlighted in red and crimson, if you look, then the northwestern region,

including the leningrad region, the pskov region, karelia is also endemic tick-borne encephalitis zone, and there are enough ticks there, which can carry both encephalitis and boroleosis, and as we have already said, if you can get vaccinated against tick-borne encephalitis, then boroleosis can affect the brain , heart, and of course joints, therefore... no matter how you look at it, you need to get vaccinated against ticks, which we wish for all of you right now, because in the next month there will be a second wave of ticks, unfortunately, there is no vaccine against boroleosis, but there is a vaccine against tick-borne encephalitis, and there is an emergency vaccination schedule, so if you are you planning any trips or hikes in the woods or even in moscow parks, well, although there is no tick-borne encephalitis in...

how is rice bran useful for our brain? all the necessary nutrients are concentrated in the grain, and what is interesting is that there may even be more of these nutrients and vitamins in the husk than in the grain itself, hot on the heels, this is a brilliant foam, here andrech on yours on yours, like this, go ahead, i'll sprinkle you, what's the right way?

jump together, because if they jump together, they can trip hit head and get a high injury. what do you need to know before letting your child go on a trampoline? if we fall, we hide our limbs closer to the body, most importantly, we protect our head and neck, so as not to get spinal injuries. no need to talk, squat, our formidable. house manager, now also a gym teacher, any roads, roads, yeah,

see you soon, look, you look, i did everything i wanted, thank you very much, the final on friday on the first soviet counterintelligence established that a foreign intelligence agent is operating in moscow, the security officers know only the call sign of agent trianon. nagonia is on the verge of a coup, if

agana overthrows grisso, the americans will immediately deploy their bases. perhaps only on the eve of events, and here in africa the russians are to blame for everything, we are only interfering in order to not let them in. yesterday london broadcast a very interesting commentary on nagonia for the 120th anniversary of das. this is undoubtedly the one you are looking for. the legendary multi-part film based on the novel by yulian semenov. tas

is authorized to declare, on the weekend. on the first. well, dear friends, right now i i am deep inside the human brain, which means our special project, food for thought, is starting, this is how the nerve cells work around me, and we are talking about products that improve brain function. today. we have rice bran, champions in one of the most important vitamins for the brain, bring us rice bran into the studio,

so, rice bran, dear doctors, who will start the story, rice bran is actually... waste from rice production, the fact is that rice is covered with a shell, when we, so to speak, have to polish this rice, the shell is removed it was used mainly, so to speak, for feeding animals before, and now it is useful for people, let's show how rice bran is produced, so, this is, as they say, a blank for rice, first the rice must be cleaned of impurities. dust and dirt, here it is dust and dirt and so on, then the rice grain must be subjected to grinding polishing, while the outer shell of the rice grain is removed, this is the bran, here they are in the hands of a person, then the bran is collected and stabilized,

you see, so that they preserve everything, then they pack and sell to us sell to us, right? that was the introduction, now the medical part, i said that we have food for thought, that is, bran should help the brain, what is the most important thing for the brain, well, in principle, the most important thing for the brain is the complex of vitamins of group b, which are, moreover, you see, any grain, rice, especially, it is an embryo from which the next sprout will be formed, all the necessary ones are concentrated in this grain.

wheat bran corn bran. so, rice 2 s to daily norms of vitamin b1 in 100 g. wheat - 40%. six times less than the daily requirement. unfortunately, corn bran contains 0% vitamin b1, although corn bran is a champion in coarse fiber, but b vitamins are also important. unimportant ingredients, look why, because in order for a signal from a nerve cell to pass along a nerve fiber, several things are needed: firstly, this requires that the synopsis, that is , the site of impulse transmission, contains neurotransmitters, these are substances that transmit an impulse,

it turns out that without b vitamins, namely vitamin b1, there will be no impulse transmission, there will simply be a short circuit, and accordingly you will get a serious problem, in the old days, when they did not know about this, then people, especially those who traveled for a long time on ships or lived without this vitamin b1, suffered from a serious disease, it was called beriberi, these were just severe neurological disorders, rice bran sometimes contains more than 20% of coarse, undigested dietary fiber, which i have in my hand, look what happens when they get into the intestines, and they are not digested, they are not digested and they swell and thus they remove

toxic substances, 100 g of rice bran contains about 80% of the daily norm, so show me where this thing goes, hero, why are you gurgling it, now i'll puke it out, wait. to the toilet, to the toilet, so, in rice bran there is almost one daily norm, 80% of the daily norm, you think that it is one. mikhail yegorovich, the cherry on the cake, eyes yes, vitamins of group b improve the innervation of the outer shell of our eye, it is called this cornea. the cornea is a very sensitive tissue, when its innervation is disrupted, symptoms arise, lacrimation, this whole complex is called dry eye syndrome, it has been proven that with a deficiency of vitamin b1, this syndrome

increases sharply, and people suffer from dry eye syndrome, so vitamin b1 helps to prevent this, i also want to add to dr. gandelman's speech, come back, doctors, we have something to talk about, i also want to add that here... choose, here are all the variations, they are in how to eat it correctly, let's start with the question, how

in these tablets, coarser grinding and finer grinding, what to prefer, it seems to me, it is better to prefer this option, coarse grinding, then, so to speak, there will be more coarse fibers here. this option, it assumes, well, gluing, sometimes they add flour here so that these granules are formed, which reduces - the value of this product quantity, therefore , in short, we vote for these, where you can see how few of them, that is, in principle, there are three type, less than 10% - coarse fiber, from ten to twenty more than twenty, you need to choose these more than twenty, okay? the next question: how to store rice bran correctly? herman shaich, how to store bran correctly? in

a dry, cool place, preferably in a tightly sealed container. and the last question, how to eat bran correctly? so that it doesn't taste disgusting, because you can't just eat them with spoons... yogurt or some kind of sour milk, which we just put these bran in there, make it denser consistency, it will be great, look, hello, there is a version that it can be used as a filler for yogurt or a filler, as andrey petrovich correctly said, that is , some kind of smoothie, it can be called that, i suggest making it possible. the word energy bar or just a candy for a quick snack, what we do, we mix bran with some of the top there are dried apricots, there are a few nuts, we just also punch it in a blender and it lasts

much longer. filler, it can be dried apricots, any dried fruits, nuts, something else, what dried fruits here dried fruits and nuts, yes, that is, you can choose any of them, please, here with basil, for example, you have a sprinkle, here with dried apricots, mine is delicious, yes for... from the bottle to your health, the thing is that about food - that's all, but we will leave here doctor gandalman, the final block.

and i will ask you to stay, he flew up like a meteor, he is friends with everyone, everyone loves him, they let him go abroad, what are you saying, writers hated him, he was incredibly charming with everyone with his stories, fights, with boxing, to offend, to bully, to attack, to behave aggressively in relation to yulian semenov it was not worth it, he could easily fight, guys, he

loved it very much. so if they will continue to read me, it means i won the new season on the first, rumors about this crime are already circulating in the city, wherever you go, they say everywhere, women are lured into a taxi and shot in the back, i wanted to ask you about your find, this knot seemed very massive, although it was easily pried off, you are awarded a small

honor. honor and trust of the reich, remember this, after the war i was looking for my son's comrades-in -arms, i was interested in what was happening there at the end of the war, and anything could have happened there , you don't have a photo of kolya, it's strange, where are they, they were here, you are the only real witness, the only person to whom he came openly, well, major, the hunt has begun, flog? the standing of the prime minister according to the legendary book by yulian semyonov, well, friends, we are at the dacha, at mikhail yegorovich kanavalov's, do you hear, somewhere someone is riding a motorcycle, and today we have the following topic: a burn,

and runs to us burned. professor prod azhok second degree bubbles, andrey petrovich, where did you manage to do this, at the grill, a piece of coal bounced off, i tried and thought, i thought that it would fly to my face and defended myself with my hands, here's a piece of coal, don't worry about andrey petrovich, after all, this hand is not real, my hand is whole, silicone. yes, but nevertheless the topic is a burn. a burn can happen at the dacha at any time, if it's just red first degree, if a bubble is a second degree burn, then the degree deepens as it gets into the skin everything penetrates, because as soon as the epidermis and dermis are damaged and there is only subcutaneous tissue left - this is a third degree burn, when muscles begin to be affected, this is already a fourth degree

burn. i see. so the most common burn is the first second degree, rarely does someone accidentally burn themselves and burn through, this is usually the case with severe fires, yes.

unfortunately, they are absorbed, and a person is poisoned by them, therefore the main consequence of a burn is intoxication, this is a toxic lesion, not only of the person himself, but also of organs, for example, the kidneys are affected are switched off from work, because the protein begins to be removed by the kidneys, this decayed one, therefore even a small burn, but occupying a large surface of the body is bad, and in children 70% of the burn is itself.

do not open under any circumstances, there is a blister, cross yourself, you are lucky, everything will be sterile, nothing will fester, again you cannot treat with alcohol, you cannot treat with iodine, you cannot treat with brilliant green, i have the wound itself, because it will increase the burn, yes, because you increase tissue damage, the skin is no longer protected, the simplest, most beloved remedy is bepanten, also known as dexpanthenol, the international non-proprietary name, this is a brilliant foam, it has several functions, in fact, at first it even soothes the wound, cools the wound and gives the opportunity to the cells that are not completely, let's say,

dead, to cool down and not die, and the rest of the surface of the damaged tissue will simply be covered with this foam, then microbes will not get there, you can already make a bandage. and despontenol has been proven to improve tissue epithelialization healing of these wounds this dexpanthenol in any form is my favorite foam because it is difficult to smear with cream and burns sprayed everything do you want me to spray on your hands here on your wife on you like this do you want me to spray on you i will spray on everyone and do you know this?

by whom, how, what? if we are talking about children, any second, any second degree, any, blisters are worth going to, why? not because they will not heal, but because children have a high probability of forming a tyloid scar at the site of this bubble, so it is better that these a professional took over. andrey petrovich worked for many years in the ninth children's hospital, the all-union burn center, we have a large number.

gravity, jumped up, but

i remember once i wanted to somersault, but fell on my arm, broke my arm, and the radius, fun entertainment can turn into a serious injury and even disability, you don't have to jump together, because if they jump together, you can trip, hit your head and get a high injury, what do you need to know before letting your child go? on a trampoline, if we fall, we hide our limbs closer to the body, the most important thing is to protect the head and neck, so as not to get spinal injuries, in the new season on the first, you have a good collective farm, and you will try to make it rich, a millionaire, and you have hardly aged, it is difficult, probably out of habit they will be in the village, nothing, we will get used to it, but in our village your hanky-panky can end badly, vadim, partork, are you

sure, he is a womanizer, my marinka and i almost ran away before the wedding, because of him, and if i fall in love with you again, it's yours, do with it as you wish, throw it away if you want, wear it if you want, hide it if you want, he pestered you again yesterday, don't disgrace the family, kirill, i want to give you some advice, as an experienced womanizer, don't pester a woman if she doesn't want it herself, you're ruining your life and hers, what will happen to you now, that they'll push you away, that's not... words, if necessary, i'll kill you, i wouldn't throw around such words, if you kick, i'll put you in jail, for what? we'll always find an article, i won't survive if you cheat on me, i can't live without you, the premiere, watch later programs time, i can't live without you, i 'll wait, in the new season on the first, today gracheva was auditioned for the choir, great, yura,

you definitely need to sing, come on , sing, what a unique gift you have, you hit such notes, what an upstart you think you are, varka, it's you, don't you recognize me, or what, it's me, andryukha, that means life is a success, you have everything that soviet women don't even dare to dream about, what does that mean, you don't take a guy just because he... doesn't know notes. in order to receive official choir status, you need to have at least 50 choir members. you are accepted. from today on, a new life begins for you. if it weren't for this choir, you and i would never have met. if i see you with this person again, i will tell my father everything. you are mine, you are my wife. what do you want? give me back these 15 years. i thought everything was easy. slava. i wanted, remember, gorachov and his choir should not

be on the song of the year, sing so that the sun rises, choir, premiere of a multi-part film, soon on the first, well, friends, this program is great to live, we returned from the dacha, we have this picture, jumping on trampolines, we have summer entertainment, the fact is that trampolines have become so popular that it makes sense to talk about them, why? because , unfortunately, there are injuries on these loaves too, it just gives work to orthopedic traumatologists and puts children and people out of action for some period of time, i don’t know about pleasure, but injuries can happen, we have a girl visiting us today who broke her arm jumping on a trampoline, come to us,

tell us your story, elvira. the terrible thing that happened is that i just wanted relax with friends, ended up in the hospital, in general, i love extreme entertainment, extreme sports, that day i went with friends to the trampoline center, wanted to learn a somersault, but there was a trainer on duty, but i was without a trainer, i just wanted to jump high, and there are children's trampolines, and there are professional ones, and i jumped. on the professional ones, and there these crossbars are very hard and i jumped, but i remember once i wanted to do a somersault, well, i fell on my arm, broke my arm, yes, the radius, well, i went to the hospital, no, i walked for 2 hours, she turned blue, only then went to the hospital, well i like people, i love

people who wait until they turn blue, they are always some kind of cheerful, well, suddenly there is still salvation, suddenly? it means salvation has come, what 's interesting, thank you my dear, sit down and listen carefully, it means that the traumatism rate on trampolines is high, german shavich, tell me, why? it means, well first, in terms of the frequency of injury - this is basically an ankle injury, that is, when a person presses unsuccessfully, dislocates his leg, the second in terms of frequency is fractures of the arm or in the ray or elbow. bone, when you fall like this, the third, in principle, is a traumatic brain injury in purity, when you just didn’t get your footing and broke your neck, the spine takes, in principle, the fourth place, we have

a guest today who is a professional trampoline jumper, i want to show on the screen how he jumps on the trampoline, because this person is from the russian trampoline jumping team, this is mikhail zalomin, eight-time champion of russia, seven-time european champion and eleven-time world champion, come to us, please, he came to us with his daughter, who also jumps on a trampoline, but i want to give my daughter her first word, please say: you already jump on a trampoline, yes, we have one, this is dad jumping so skillfully, and we have a video of how our daughter also jumps, but dad's video, such a video of dad's fan, let's show it too, and you tell us , when you started jumping on a trampoline, were you taught first of all how to fall, how

to group yourself, this, they taught you, well , tell everyone, if some person climbed on a trampoline, how not to kill yourself, how to do it group together so as not to break anything, first of all, you don't have to jump together, because if they jump together, you can trip, hit your head and get a serious injury, if if there are still people jumping, yes, you have to jump alone, the fact that in trampoline centers there is a crowd jumping, it's amazing how they all do anything for themselves no, so this is one, let's go further, further, if you fall, then you don't have to... here he puts his hands, you have to group yourself, show me how, show me how to group yourself, group yourself like this, that is, catch yourself by the knees, like this, flying, she looks at dad, dad is a good guy, so, then, well

, i think, he said the remaining points, yes, that's it, good guy, tell me, what would you add to this? how do you go, mish, do you go to these wild trampoline centers, where everyone is jumping, children are jumping, everyone is running, we try not to go, especially since my daughter is studying with us, so we have enough time, so when you see this, what advice can you give to people who come and say: i came to study kuvy rock, well, yes, indeed, this can be done enjoy, but leave this trampoline very upset. it is important when we jump, it is necessary, one person on the apparatus, in no case do we jump together, if we fall, we hide our limbs closer to the body, that is, we, if we... fall in no case we do not put our straight arms as a support, because no matter how strong the bone is, with the right in quotes with the right

impact on it, it immediately breaks, that is why everything is closer to the body and most importantly we take care of the head and neck, so as not to get injured spine. well friends, here are the tips from professionals, there is nothing more to add, we wish you to achieve olympic medals, sit down. i understand, that is, almost 2 and a half times higher, that is why home trampolines are sold so that they are safe, but before

jumping and practicing jumps, you need to learn to fall, there is no other way, that is all we wanted to tell you today, it is time for us to finish, and as always, friends, in the end we have only one single offer for you: we had a good time together, let you will live great! the information channel on the first one starts broadcasting, the program will show time, we are working live, in the studio olesya loseva, ruslan astashko. since the morning , air raid sirens have been sounding all over ukraine, hundreds of rockets and the same amount. geraniums have covered the entire territory of the independent country, they say that this is one of the most powerful retaliatory strikes in recent times. it is reported that several explosions

thundered in the area of ​​the zhulyany airport in kiev. water supply to the ukrainian city of zhitomir has been completely stopped after the explosions. this was reported local utility workers. almost all of ivano-frankivsk was left without power, part of the city was blocked by the military. power outages are also observed in krivoy rog, odessa, and dnepropetrovsk and lviv. it is worth noting here that the strikes are still ongoing, naturally, today during the day we will inform you about the consequences. in kiev at this time, then, a telethon was on television, here the hosts were discussing in which regions the arrivals were noticed, everything seemed to be going as it should, but the power went out and the broadcast had to be interrupted. not against a diplomatic solution. in ivano-frankivsk, a hangar with equipment was hit, the explosion occurred in the area where the ssu hid two f-16 fighters,

the riya novosti agency was told by the pro-russian underground. it is interesting that at this time, eu countries are planning to discuss the official dispatch of military instructors to ukraine for the first time. the european union continues to implement its plan to send european military personnel to ukraine as instructors. a decision on this step should be made in the near future. kyiv the leadership has already made a strong demand for this in an internal correspondence with the eu's top diplomat, josep barrell, on may 31. the eu foreign and defence ministers will discuss the issue for the first time in the middle of next week. russia may view the eu military as active participants in the conflict, which will cause an unpredictable response. but it is worth emphasizing that it was macron who announced the creation of a coalition within which he was going to send instructors to ukraine, was going to create a pan-european army, in order not to depend on the united states, well, in general, to gather.