also say that they might need to talk in a 2nd, a cross, which is a command control center, across the images of the 2nd, across the 2nd day from the social media. but it's very difficult to independently verify any of these things. we can only tell you what the ukrainians are saying. this comes just days after rush, i launched a wide scale area, the tech on ukraine using crews and ballistic themselves as well as drones. now the ukrainians say around 40 of those are launched, but they've been very quiet about what target, so hit and we rarely hair from the ukrainians. if ministry target, so it hits by the russians. now, the heads of the stony and intelligence seems to have indicated what's being taking place. he says increase russian attacks against ukrainian f. u as indicates that must go is concerned about the appearance of these wisdom supplied f. 16 fight digits and considers them a danger us that big of a 0 key venezuela has raised its monthly minimum wage by the equivalent of more than 40 percent. comes after hundreds of teachers tested in the capital stock us

right now that are less than $4.00 a month, for the ro says workers will get a monthly supplement of $60.00, as well as $40.00 in food stamps. volcanic activity in iceland appears to be that's according to authorities that they just are ruptured on sunday and go 3 buildings, sending them up in frames. when lava flows through the town of going to vic, 4000 people have to leave their homes. and remember, as a precaution, some of the younger has more, she's close to going to vic, us. we are just outside the town of greens of x, which is on the front line of the latest of all kind of corruption. that's a car to in south west iceland and we don't get any further here towards the town because the lumber is still continuing to slows smoking there as well. and the options taking place of the, of course, what this means for the 3800 people who made this place that hope is that they are

questioning whether they'll be able to return hit the menu of them. searing that the last say once new as a community may no longer exist, not to be several months before they're able to go back to here. because of course the size of activity is still ongoing. and of course that has questions as to how the community goes forward and what kinds of life they can make from here. whether it's hops. um it's b. habitable again? sonya guy yeah go. i'll just sarah, just outside of friends of it. well that's it for me down jordan, for now i'll be back at the top of the uh, with much more news and a quick reminder. keep up to date with all the news on our website. i'll just say let's talk. com, please continue on to 0. off the mindset that you, thanks for watching. the being a journalist is a prison. i get to the heart of the story,

amplified the voices of those who have been drowned out by the noises of war. is my driving force is what forces me to take risks. we're just going to try to pick up as a safety position. reading the trying to find the grid, the truth. it's a challenge and a huge responsibility. we keep one of the issues and decision makers in check, so the devastating you and tossed up their decisions. the reason the soldiers base themselves in this house is because it's as the edges of the janine refugee cab. and from here they have a tier view of working at the 0 enables me to make the other voice as relevant to so that this mode that unites us, that divides us. you

will lose the freshman anxiety around the rod, the solutions to the mental health crisis week school. the big question and unique approach to bursting on this week. sure. project tina his most like co just the cabinet up anywhere on it. we make 3 therapists with a very different approach and ours is the highest rates of anti depressant music in europe. we also get prescription drugs are the pads that you, one of the world's copies country is mindset. it's actually not in bonus iris, while others might be out parsing. psychologist ignacio lubarski is running root therapy. tonight's topic freedom. that

is noted. christina is a, would it be support? see me in psychologist doesn't want his people to think or reflect too long. so that'll be dancing the normal way to go down. last the i'm going to do the same, went through the. so that brought us into i'm going into a lot of phone thing. the policy and the i'm on the you'll see on bush him perfect here. it's a little that on the good you had brought psycho turned about 20 years ago. ignacio joined forces with a tangling mazda and a fellow psychologist to create this unique fusion of tube origin. tenants right. passions is look, look like. love it in the i'm a little stuff coming to know when young and today and what about meant that, you know, i just thought i'd love it. the a lot of that that, that would be go,

yeah, sorta toward i think what i'll see you on. what do you think people looking for in these sessions when i see movie blade also and don't say i'm gonna say no you to put a lot during the week of august at the bottom of my, of, of, of a sort of get some technical spit on them and also the home a lot more or less than city like linux, young libraries i see on the phone. i know. i know there you go. okay, so is this the, the maintenance on there she goes, i know this is for probably sato at the moon looks that i'm not a ceiling video, but i meant the clinic. that's the one that we took. okay. must you know that i can think of, you know, single done. loyce is nothing different. see you later. and then both the clinics you on, on boss hang on data that i made easy. now. perfect. i'm other line in the session, the participants web line phones. when i ask ignacio why?

well, be safe. i have to experience the magic for myself, right? yeah. okay. don't worry. it's all under control that that makes me feel very much of a, relax please, and feel the breathing. fill your breathing. breathing off my nissan. ok. you are already practically dancing. and kind of what color does it for us? what the kind of a quite is to is this like a meditation or exactly because tango is on in our dance. me as a dance moves come to an end ignacio off to me how it felt. it kind of feels like a rocking in a caribbean. your baby? yeah it if, if quite a unusual experience. i've never really thought about dancing with a blindfold on,

but yeah, it certainly has some phone move out therapy to quality. what you just said is perfect because the baby know when i have a baby, know i do this, this movement. no. i looked on the baby. i take care. okay. well, then we come in some tongue and we just guns. when we were babies with our mother, it's exactly the same thing. thank you for the education thing off here. the project quite a left field in color full, but there are more of a 130000 psychologist here in argentina. and i'm going to make one who of visible

typical therapeutic approach. a large number of therapist works even ships to neighborhood of border series called palermo, tori, a victoria below as a prominent doubles as a consulting group sustain dollars. now she provides mostly middle class patients with psychoanalysis, argentina's most popular therapy here in terms of demand. would you say that you'll completely booked out, say, think and so i got to find a way to what about the end that sounds like the last name on us and nothing on us . you. the victoria says therapy is a process that can last the years. psycho analysis focuses on the unconscious mind drains and memories to help patients gain new insight. i'll let victoria explain that again. say, i don't know, but i will, emma, you know, be

a 2nd wife. 30 side of louder. yeah. and say by seeing that, you know, i mean, now probably around the sun you, her name finds. yeah. you a go moist hope the another less young going. okay. they by sally, does have the, i'm a because, why don't you see this now when, when they don't come, you know, can be if and when the water, you know, savage, along the way as you are, those is a sure i'm which of them are like ones to read no one looking this up like that, isn't that i don't think of for the stuff like them in the last that a come on when other one know city safe 30. i mean think a movie garden. i look the looks by the austrian cycle. i'm with sigmund freud to be popular argentina, 1st century. waves of european immigration created a population in search of identity and well meaning. and now in the age of quick fixes, many odds and teens are still willing to spend views on journeys of self discovery . along that, but obviously you know,

something out loud enough. i've seen them give you any my something without going to have an invalid at the in the says yet, then you must have that up. yeah, yeah. i've been insane. the psychologist, fit usually it finally, when you know you have a problem that you have to navigate like this is on year of going every week. so you know, many, many years and something that really actually quite scared me see in those into us on the lot of the, well they, the jobs like by the end of the ninety's that a me analysis sort of thing will say, they'll say i'm going to study. 1 1 there's been times where i felt sad, i felt angry and i've gone in saying the psychology. and that's because, you know, in my personal last by my parents died in hospital separately before i turn 35. as a journalist, a cover to range and pull medic incidents in a terrorist attack. naturals is often genocide. so i get the need to seek help when

you're in trouble, but you know, every week as a form of self improvement. i just started with that's with a still, it's hard to ignore the needs, the therapy in today's well exotic depression and of the psychological illnesses of skyrocket. since the pandemic and the mental health process has been felt here too is audra teen. i enjoyed some of the world's longest locked downs. the south american nation is no stranger to adversity. military, coups dictatorships, devastation, economic recession. in a country facing financial turmoil and one of the world's highest inflation rates, those who can't afford private therapists can still access psychological health. at this community health center on the outskirts of bonus hires, the tools are open to everyone. in this community,

one of the particular names that can say, a hockey, i would show us those people who but it really might be. gus can still got a combined. he had a i thought was thoughtful. i really don't see a some given what tools people who and associate. i really look on know me cold calling. that's all she has a mouse, but i will have more control as i say, that is that the name of the people who are the monthly cost, the psychologist, kara lina, why not overseas mental health outreach here? the 70 says i'm going to detail say something by the 3rd level of what that as i get that e s i lou fully amazing. see a lot. i know fully guy. and i can be now it's going to dallas stop in sagamore, near the site and you know, we're not going thought out fully got could i please get m c, c, u i c. and the kerosene that invites me to watch a group session at the same time when low to women are using ribbons as part of an

imagination exercise. actually try to work out who is wanting the data fitting. perhaps because lots of the program have to come to therapy, a fishy as i seek associated daniels. i'm satisfied if they say they defy seal a book at the moment. so he facing is a look at some of this and then i'll go to bed and then they look at most less. and we'll see on this the demo taken offense. i mean, those were on say they don't bulk over the info and on the nose they got most of the kind of pacific i'm in think i know what a book a lot of i guess you must say that but a so, and i can say that in itself, it doesn't weigh a go and i think is it fine eco goes into play and send you the gotcha. so last k one to sit on kind of pasco, is it showed um, would i be able? i'm already in the say at that aldehyde. yeah. maybe i'll go about some of the movie to move to for. so i'm not going to, i'm going to be something else i need to ask associates. i see on this and because i'm not kind of so nothing because i'm a student, i may need the that

a good way that sylvia carlita says the center enables the whole community to be empowered through sarah. and i think we're the help over that by the holy names that i leave as a less i lose k or cut out for a 2nd. so you document that it too much you know, when i 1st heard about adding pain is obsession with psychology. i thought people might be self installed at the very least starting to think is that since being here, i discovered that people really care about their mental health. and therapy is a tool of good to help the most vulnerable and you know, whether you're into blind phones or ribbons. that's a beautiful thing. to odds and tina, i'm curious to know what solutions are out there. countries with mental health support is in short supply. the northern

region of europe is some of the world's highest rates, a prescription drug usage to treat bonuses like depression. jeremy begins here in rural last month. i'm making use of anti depressants to find of these tools as helping to improve the mental health. there is no aust, trust the daughter was just a chain when she took this, those pills for anxiety and depression. you know awesome prescription drug use amongst 2 young girls is risen by around 90 percent over the past decade. i've been using them for 10 years. they've changed me a lot. it's kind of changed me from being just a little anxious and depressed girl and to someone who can regulate their emotions. i 1st started going to a therapist when i was little like,

i don't know. 89. due to bullying in school, i try like meditation as well. just nothing seemed to do the trick. i was getting inside the bags every day before school. for me it was crazy. i didn't sit and i was a quiet kid. and i also have to read sometimes so i can pull in a lot. that's necessary. she sparring after she was sexually assaulted at a scout was a turning point of my flight depression anxiety a lot worse. and if it's got worse over the years, because i didn't talk about it. so and eventually i just broke down the the 30 on the, for the communities are among the highest uses antidepressants.

you know, iceland, me and my sister rape. i'll take it. i fell off and i found this ticket as well. so it's definitely a pretty common saying can you imagine office outlook, you know, a once like a week or so i would say without taking them at the withdrawal central. so were, but i was just, i was crying ever so busy and hot and cold. it was hotter fi. so i don't really want to go awesome. if i don't have to, how does the technician you personally coping to as a coping tool? i would definitely not be in the same place i am right now in new watson. are there alternatives to antidepressants? really? there's not a good access to therapist. it's very difficult to get an appointment. it can be super expensive. um, just

a pain. listening to the story, she's definitely strong and she's definitely a survivor for it. she. here's a guarantee. the presence is the sort of stop got to deal with trauma to navigate problems. 90 bit. if the system is expensive, understaffed, a lot of jobs, you know, i find a box of anti depressants is 7 times cheaper than how well with the scientology. it's why prescription tool is the same as a quick easy treatment in a country mental health system. these plague buy stuff shortages and then washington it's broken. if it needs the money, it needs resources. i feel like in the system, you're just the number on the paper and it's just want to get rid of you

need to call to a top coast or to the punk group is trying to strike a chord in a country famous. the buell and a sea of alternative musicians today mean it. these were hosting a song about being prepped in a violent relationship. it's just one of the many to she's explaining the sat is getting under the person when i was 15 or 16. and it was just like the way it was presented to me was you have depression and anxiety. and here's a pill that will solve all the problems. when i was 17 i attempted suicide. and after 2 days at the hospital they just gave me a new prescription for the presence on something me, on my way. and then came post natal depression, emotional bonus,

and the abusive relationship therapy didn't help an off to multiple suicide attempts, you know, was admitted to a psychiatric units. i just remember thinking i'm going to feel like this forever. and there's nothing i can do about it that i had to be depressed and or take pills for the rest of my life. it wasn't some good news. stop taking antidepressants, but now, but she's not against using pills again. if a crisis occurs, i hope that i'd never have to use them again. but if it's an one i will and that's like height, right? yeah, that's okay. they can help me and i just don't take them in the the just go lane but and wait. like i did before, now i'm not on pills, but i did to work together to be able to quickly the drugs i work lean is referring to the program. she's done here at cuba. it's the largest p run organization,

providing mental health services in the country, offering supports and activities and enable people to design their own talk to recovery, triggered off of trend name is month around today. she volunteers here. how does, who did it ross? where perhaps the traditional mental health system does not. uh, there's no time limits and you're in charge of your own recovery. like when i was putting my medication, i was getting helpful tips and stuff. and what i thought of them again, i told them about it and i'm like, okay, good for you. like each individual does, one works for me that i look around and i say people just doing their own thing. it's not like your in a center in sitting in a room and being spoken to people of working on their own projects, working on them. so yes, it's not the step place to tell people what to do here. retribution soon works as

a guidance counselor here. he says you grapples community oriented approach is considered radical in iceland. what? who i was thought fast as we are open house. we welcome people in and we offer the many things you can play music even to arts and crafts. you can, through your you can come here for a cup of coffee or chit chat, or you can go into quite more serious meetings and talk about your experience, your trauma, your feelings here. you can just to be your self osland, consistently cos the least of the world's happy as nations. but good data says that's an illusion. rather, it's a society that needs to make spies to people, to embrace their emotions. we have medical life, so most of our life too much. we are really quick when we're having a crisis to think, oh, we need to go to the doctor and when you go to attempt to get on, get scribe medicine, especially at the depressed and then that's by exciting. and i'm bored. people go

there to push these until ask themselves the serious question. like, why am i speaking this cannot get through this? what can i do there? how do you want the system to change? like what would be a good outcome? we want the government fund best or alternative approaches, so they are reliable. and why of the option for people who wants to try something else, then the medical model treatment to extend alternative options out there, correct? invites me to join in an off through the cold a motion therapy, a popular i swear to pop song out before we type a plus one member called pumps leads us to bring the

of the the

i feel like coming take the feeling you actually freeze. now and notice how for the freezing air is compared to the vacuum. the warm embrace of a t i central cool caresses says this experience is the just a quick deal. how do you see bathing help to definitely help me reduce my exciting stuff to in the 201617 when i was thinking, well, stress soonest. i think the cold water,

everything was quite everything was quiet. and when i came up tonight to generate monthly seems like it was like a start over again. and all that over again. with my nervousness, it's like a drunk you feel before you. afterwards, we just have a fit. the packet need is, has she's trying at a new on one of the friends. it's another typical makayla. mina now works on film and theater productions as a special effects makeup. awesome. so what is your dream? i'm looking at. i'm in a really good place. i can actually honestly say, and i don't know a few years ago, i couldn't imagine as being in this press like no way and 142 dollars and i got the mess. janessa is it is the simple answer really because

i'm not good with the fine lines. i'm not good with it, like everything needs to be perfect. so i love doing messy one. by embracing imperfection means has look to let go of the wire east and focus on the press. i was always thinking of what happens next. love it, and it was used to me with anxiety. i was scared of the future and i was depressed about the past. so, after working out the past, i'm seeing that i can not be dwelling in more, may or may not happen. just enjoy the know the of hi, joseph bar 3 years in and joe biden, states has little competition from within the democratic party. despite concerns

about the popularity of the aging presidents as the formalities of phenomena, nation concepts begin, does by didn't have what it takes for another 4 year. us election 2020 for analysis . cultures solutions that gives us no hope for future that we have to find creative solutions, not just turn our backs. i don't think that has a number. think about it as a person yourself and that person shares. so as you can see for this is my us, my life, or at least in my life, those stages we want we want to break because the women and my country deadlocks we come up to on we are not denies all of who we are. human beings and deserves to be treated equally. we are in the footsteps. our ancestors has been done before. can be done

as long as a human being is doing it. you just have to keep pushing because no one else can see. the vision is keywords you to the, the us condemns iran of a miss out attacks in iraq and syria. iran says it's truck is ready, spy headquarters and had to be on the other ones are in jordan, this is on 09. israel shells divinely in northern gauze and it was several palace demands have been killed. some of hon. you've, it's a warning that everyone in gaza is hungry and then a 2000000 people in crisis.