the united states warns that it could mount a "sustained" response to sunday's drone attack against us troops injordan. the families of the three people murdered in nottingham last year meet with the prime minister to demand a public inquiry. cheers to you. if you are coming to the end of dry january collected for your neighbour and your bank balance. what about hospitality venues? alreadyjuggling lower venues? already juggling lower consumer spend venues? alreadyjuggling lower consumer spend and higher energy rates. in sport... no hollywood fairytale for wrexham in the cup this season, as they lose to blackburn, who'll meet newcastle in the fifth round. a cloudy start and a damp one. it will brighten up through the day. in

scotland and northern ireland chilly with sunshine from the word go. all the details later on in the programme. it's tuesday, 30th of january. our main story. the democratic unionist party says it's agreed a deal to restore the devolved government in northern ireland. the dup leader, sir jeffrey donaldson, said the proposals are subject to the westminster government passing laws to address concerns about post—brexit trading arrangements. a warning this report from our ireland correspondent chris page includes some flashing images. as the democratic unionist party reached a pivot point, protesters tried to increase the pressure. more hard—line unionists have been urging the dup not to agree a new deal to restore the devolved government. 130 party members took part in a meeting, which lasted more than five hours. but, early this morning, the leader, sirjeffrey donaldson, announced he had won support for a plan to bring back power—sharing. i believe that with the faithful

delivery of this package of measures, hard work and dedication, we will be able to look back on this moment as the defining time when northern ireland's place within the union was safeguarded and our place within the united kingdom internal market was restored. unionists have been strongly opposed to trading arrangements, which were brought in after brexit. northern ireland follows different rules to great britain, meaning there are checks on goods arriving here from england, scotland and wales. the dup has said that separates this part of the uk from the rest. it's been negotiating with westminster for measures to remove what it sees as economic barriers. the dup says the question of how quickly the devolved government will be restored will depend on when the uk government fulfils its commitments, particularly passing legislation. the northern ireland secretary, chris heaton—harris, says he'll finalise the deal

as soon as possible. when a power—sharing coalition is formed, an irish nationalist will become first minister for the first time. the sinn fein vice president, michelle o'neill, is in line to take up the position. after two years of uncertainty, frustration and division, it looks like the stalemate at stormont is coming to an end. chris page, bbc news, belfast. let's speak now to our political correspondent helen catt. helen, this deal is subject to the uk government delivering on its promises to the dup? how close is that? this was one of the first things _ how close is that? this was one of the first things that _ how close is that? this was one of the first things that rishi - how close is that? this was one of the first things that rishi sunak i the first things that rishi sunak looked at when he became prime minister, dealing with some of those issues in the post—brexit trading arrangements for northern ireland. when he announced this winter framework as it was known in february last year, it was seen as

something of a successful hymn at the time, certainly in terms of success for uk, eu relations. what it didn't t was convinced the dup to re—enter power sharing. the fact there now is an agreement is a big moment in the uk government will want to move pretty quickly on this, particularly given the amount of time that stormont has been out of action. given some of the things we have seen in northern ireland in recent weeks over nature strikes. the mood music which has come out of chris heaton—harris, the northern ireland �*s secretary —— the northern ireland �*s secretary —— the northern ireland secretary's statement last night and he confirmed they will stick with the agreement. we do not know the details of that agreement, we will need to see if it is published. the dup has talked about the need for legislation. we will await the detail and how quickly it might be introduced into parliament.

certainly, the intention for the uk government will be they want to move quite fast on this. thank you very much indeed. now the latest on the us reaction for the attack on the service personnel. indeed. the us secretary of state antony blinken says america's response to a drone attack, which killed three of its troops injordan, could be "varied and sustained over time." the biden administration is facing growing pressure to react forcefully against iran, although tehran has denied involvement. our north america editor, sarah smith, has the latest. in the situation room, president biden with his defence secretary is considering his military reaction. we're told he's weighing his options. he needs to retaliate but without causing more conflict. we do not seek another war. we do not seek to escalate. but we will absolutely do what is required to protect ourselves, to continue that mission, and to respond appropriately to these attacks.

shortly after he learned of the attack yesterday, mr biden vowed the us will respond. we shall respond. now, he needs to decide what that response will be. his secretary of state warning other actors not to get involved. from the outset, we've been very clear in warning that anyone looking to take advantage of conflict in the middle east and try to expand it, don't do it. the us has not said which militia group it believes is responsible for the attack on their base injordan or why the deadly drone was not intercepted. president biden's opponents lay the blame on him and are demanding he target iran itself in response. senator lindsey graham wrote on x... the senate's top republican,

mitch mcconnell, said... and donald trump's response? well, he claims... in tehran, the iranian government denied involvement in the attack. a spokesman said the militias do not take orders from iran. the three soldiers killed yesterday have been named as specialist breonna moffett, specialist kennedy sanders and sergeant william rivers. their deaths will mark a new phase in america's role in the escalating tensions of the middle east. sarah smith, bbc news, washington. french farmers have used hundreds of tractors to blockade motorways around paris, to stop food deliveries getting through. similar demonstrations are taking place across france, in protest at red tape, falling incomes and competition from imports. rishi sunak�*s flagship bill,

which would see some asylum seekers sent to rwanda, has cleared its first major hurdle in the house of lords, despite facing strong criticism. peers voted by a majority of 122 against a liberal democrat motion to scrap the legislation. a strike by train drivers will cause disruption on some of the busiest commuter routes in the south of england today. members of the aslef union are walking out as part of their long—running dispute over pay and working conditions. other parts of the country will be affected by strikes later this week. police in bristol are questioning two more men, in connection with the fatal stabbings of two teenagers. 16—year—old max dixon, and mason rist, who was 15, were attacked on saturday night. fiona lamdin has this report. 16—year—old max dixon and 15—year—old mason rist — stabbed in the street so close to their homes.

i had mason sat on my lap, telling them to, like, stay with us. i was just trying to reassure him he'd be all right. i said, "we've got help coming now and the police will be here and the ambulance is coming — just stay with us. rubbing his face, and... the police were there within minutes — taking one to southmead, the other to the children's hospital. it was here they both died. the group that attacked them fled the scene by car. i didn't sleep at night. since last night, i haven't slept. i haven't ate. ifeel very, very sad that he's gone. he was a really nice kid. and for mason's family, another tragedy — his dad died of covid a few years ago. ijust don't feel safe around here. i don't feel safe either. my mum's saying that i shouldn't really be going out. _ same. like she, like, every single time she wants me to tell—

her if i'm fine or not. she wants to know if i've got to school safe, - i've got home safe. many worrying about the rivalry between postcodes. this man, who didn't want to go on camera, had kept his children away from school. did they go to school today? no. no, i kept them home. yeah, all my kids are home. yeah. it's just sad and it needs to stop. max's family laid flowers. for many in this community, there's still utter disbelief. so far, four people have been arrested. fiona lamdin, bbc news. latest figures suggest price rises in uk shops have slowed to their lowest rate in more than 18 months. the trade body, the british retail consortium, says price inflation eased to 2.9% from more than 4% in december. it said the fall was driven by heavy discounts in the january sales. tech billionaire elon musk

says his neuralink company has successfully implanted one of its wireless chips into a human brain for the first time. science fiction stuff, isn't it?! the technology is designed to allow people who are paralysed to control devices with their thoughts. the company was given permission to test the device on humans by the us food and drug administration last year. it is not the very first time it has happened, there have been other brain implants. it is something elon musk has been working on for a long time. how far will it go? who will it help? what might be the edges? carroll has the weather. a springlike picture behind you. flat carroll has the weather. a springlike picture behind you. not a bad da for springlike picture behind you. not a bad day for most _ springlike picture behind you. not a bad day for most of _ springlike picture behind you. not a bad day for most of us. _ springlike picture behind you. iirrt —.

bad day for most of us. having said that, at the moment there is an 18 degrees difference in temperature north to south. —7 in the highlands imparts parts and in east anglia plus 11. dry for most of us with sunshine. we are starting off on a cloudy node across southern scotland, england and also wales. we'll see some light patchy rain and drizzle. through the day it starts to push down through the south east. parts of the south—east will hang on to some cloud, making it a dull day for you. to some cloud, making it a dull day foryou. for scotland, to some cloud, making it a dull day for you. for scotland, northern ireland, the rest of england and wales, a fair bit of sunshine after that nippy and frosty start in the north. we could catch one or two showers across the north west of scotland. temperatures in aberdeen featuring any a high of six today. these look like the maximum temperatures we will have as the weather front pulls away. in the south east we could end up in the afternoon with having eight, nine as

the maximum temperature. this evening and overnight, patchy cloud in the south. a lot of clear skies with light breezes. the cloud will build and the wind will strengthen. gales in the western isles and we will start to see rain coming in across the north west. tomorrow a reversal of fortunes in the ten pictures. not as cold across scotland and northern ireland but holder in england and wales. into tomorrow, wet and windy. —— colder. across scotland we are looking at gales. very windy across northern england and northern ireland. the rain is sinking south. the head of a blustery day that it will be drier. these are the maximum temperatures, up these are the maximum temperatures, up to 11. these are the maximum temperatures, u- to 11. . ~ these are the maximum temperatures, u- to 11. ., ~ i. these are the maximum temperatures, u- to“. . ~' ~ these are the maximum temperatures, utol1. ., ~ , these are the maximum temperatures, utol1. . ~ , up to 11. thank you. we will see you later.

following our coverage here on breakfast yesterday, the families of three people killed in the attacks in nottingham last year have met with the prime minister and called for a public inquiry into their deaths. 19—year—olds barnaby webber and grace o'malley—kumar and 65—year—old ian coates were all stabbed to death injune. last week, the man who killed them — valdo calocane — was detained indefinitely at a high—security hospital. breakfast�*s tim muffet spend the day with the families in london. this man is a killer. murder was the only thing he cared about. anger outside nottingham crown court last week. true justice has not been served today. three families united in despair by events in nottingham lastjune. i miss her so much. i'm literally dizzy with grief. soon i'll be older than her and that just doesn't seem right. when i turn 19, when i turn 20, she's still stuck in time as a 19—year—old. so kind and so inclusive.

you think, how could that be? how can it be us? my daughter rang me. i just screamed. i couldn't believe it. ian coates, barnaby webber and grace o'malley—kuma were killed by valdo calocane. he was convicted of their manslaughter on the grounds of diminished responsibility, and was sentenced to remain in a secure hospital indefinitely — a woefully inadequate sentence as far as the victims' families are concerned. yesterday, there were calls for a full public inquiry into how apparent warning signs were missed and how the case had been handled. it warrants a proper investigation. someone needs to look at this belt and braces and actually work out, and then come up with some proper, proper objectives on how they're going to deal with it going forward. a few hours after that interview, the family set off to meet senior politicians. how important are these meetings you're having today? essential.

we have to talk to the people that make the decisions. our children, james' father, have been let down. - changes need to happen. we can't bring back our loved ones. they're gone. but we're their voices, right? yeah. we all their voices. what we can do is fight to make sure that people like valdo calocane never set foot on these streets again. answers and proper outcomes need to come from this and people need to be held accountable for what went wrong. absolutely. hear, hear. first, a meeting with labour leader sir keir starmer. the viciousness of the attack and the premeditated nature of the attack and the way that we've been handled throughout this awful process has put us all in this position. basic human to human. just extend to you my condolences, . my thoughts, and also my willingness to work with you because condolences and thoughts aren't enough _ on their own. how did it go?

well, i think positive. very supportive. we'll have to wait to see how the next meeting goes, i guess. keir fully supports our requests. he's very supportive, yeah. he's very supportive. and i think it's really nice to hear that a senior politician is actually supportive of our cause and is actually looking at the things that we are concerned with and our concerns. next up, downing street. their loved ones' killer was known to mental health services in nottingham and was wanted by police over the alleged assault of an officer. there are major questions, they say, for the police, the nhs and the crown prosecution service. the families of barnaby, grace and ian have all made it clear that they won't stop campaigning until a full public inquiry into the events surrounding the deaths of their loved ones has been announced, and they're now hoping the people inside this building

will make that happen. but what were you told when you were in 10 downing street? we did get an assurance from the prime minister himself that if... you know, if it's required, they're not ruling out a public inquiry and they will do a public inquiry. and if this doesn't... if what they're trying to do at the moment doesn't give the answers we need, then they will go on and do what we believe we need. we're not looking at cover—ups. we're looking at failings. our children were failed. incompetencies. you know, incompetencies. you know, samples were not taken whilst we were told that they were taken or things were done, and we were assured that they were done, but they weren't done. james, do you feel listened to today? i do feel that we've been listened to. i think we've spoken to the right people that can push this in the right direction. and we just now have to wait. and it doesn't matter how long it takes, as long as it's done properly. like the others have said, "it has to be deep, it has to be detailed, it has to be independent." i mean, we've been given the audience with the powers that be.

we've spoken to the prime minister, the home secretary, we've spoken to keir starmer. the whole point is we just want to take this as public as possible because we want a deep dive. that was my terminology. this can't happen again. how are you coping with things? i'm not coping well. i've lost my best friend. i've been lost sincejune 13th and i'm struggling immensely. but this is what i can do to make my sister proud. so i'll do everything i can. and that's why i'm here today with my parents — with emma and david, and with james and hannah. three families brought together by horrific events. their search for answers continues. tim muffett, bbc news. it is remarkable how quickly things have moved on that story. when we were talking to them 2a hours ago.

the webbers said they wanted to meet with the prime minister and within a few hours they had a meeting in number 10. few hours they had a meeting in number10. by few hours they had a meeting in number 10. by six o'clock yesterday, they were there. the question is, what happens now? what will the actions be? let's have a look at today's papers. the guardian's front page suggests that council tax will rise significantly in april. the paper says around £100 will be added to the average band d bill, to try and help out cash—strapped councils. the sun has more details about marcus rashford's apparent night out in belfast. it claims the manchester united and england forward was drinking for 12 hours, before passing out at 3am, and then calling in sick for training. manchester united say rashford "has taken responsibility for his actions" — adding that it was "an internal disciplinary matter, which is now closed." like many of today's papers, the telegraph carries a front page image of king charles, leaving hospital in london with the queen yesterday, following treatment for an enlarged prostate.

and here's a batch of astonishing, newly—released images, captured by the james webb space telescope. wow! they show in detail 19 spiral galaxies, relatively near our milky way. just down the road. offering new clues on star formation, as well as galactic structure and evolution. the incredible images were made public this week by a team of scientists, involved in a project called physics at high angular resolution in nearby galaxies. the james webb space telescope was launched to orbitjust two years ago, but experts say it's already starting to redefine our view of the early universe. amazing! we have some good pictures to show you this time of the morning

but they take the biscuit, don't they? actor adam pearce was in rehearsals at the young vic theatre in london when he had a stroke in december 2022. he was only 38 years old. whilst recovering, his west end co—stars pulled together to raise more than £50,000 to sustain his family while he was off work. now, nearly 1a months later, adam is back treading the boards, playing the bishop of digne in les miserables. charlotte gallagher has been to meet him. adam pearce returning to the west end. just over a year since he had a stroke, after coming off stage in mandela, the musical. started taking my costume off and hanging it back on the rail. and, as i was going to put my trousers onto the rail, i was telling my arm to do it and it was going in slow motion, which is the most bizarre thing. and then i could feel my leg going from underneath me. so it was terrifying. a cast member's brother,

who's a doctor, was in the audience and rushed backstage to give immediate first aid. never said the word stroke, but kind of said, "you're 0k, you're talking, you're everything's fine." i was sat upright and knowing he was there kind of settled me a bit. adam lost his income overnight, but his friends in the west end rallied around, raising more than £53,000. killian donnelly stars asjean valjean in les mis alongside adam. something like that happens to adam, and everyone wants to be there for one of our own. it's... i was so proud to be a part of that. i was so proud to say, even if you've stepped foot on the west end or even if you work in a theatre in the west end doing anything, you're part of that community, which is very special. after coming out of hospital, adam had months of physio and rehab to learn how to walk again.

i think that my first trip that i did was ten metres of walking and then back and then that was it for the day. so... and fatigue—wise, just getting my strength back up together and i think setting goals — smaller goals — in order to get to where you want to go. like, a big goalfor me was walking my son to school. to now be back doing eight shows a week and costume changes and wig changes and quickly getting upstairs to go on stage and coming off, it's incredible — i'm having a ball. # i had a dream my life would be...# starring in a west end show is physically and mentally demanding. the producers of les mis adapted the musicalfor adam. they looked at the stage and adam identified areas in which he would find

it really difficult. we have a rake in the stage, which is the incline at the front of the stage. and adam said that there's no way i can sort of turn both ways, so i'm going to have to walk backwards on to that rig. so we adapted the role to suit him. even adam's costumes have been specially altered. this is adam's paris costume, which we made for his new character. and adam, he's quite slow for getting changed, so we split all of his trouser legs at the side with poppers, so he can get them on over his boots, so he doesn't have to change them. and then when they're on a dresser, snaps them up. ijust can't believe that i'm here, if i'm honest. this time last year, i wouldn't have expected it. i'm feeling very proud of myself. cheering. after a sold—out show,

it's time for adam's curtain call. a standing ovation, of course. charlotte gallagher, bbc news. i think we would be standing up as well! what a fantastic story! les miserables is on at london's sondheim theatre until september. still to come on breakfast... we'll chat to marathon runner daniel fairbrother, yes, that is him! he was stopped by police while out running with a fridge on his back, after they almost mistook him for a thief. daniel has named the fridge "tallulah" after the bobsleigh in his favourite movie, cool runnings. of course! we'll hearfrom him at 06:50am. that is proper training. will he be joined by tallulah? i imagine so. it goes everywhere with him. time now to get the news, travel and weather where you are. hello, good morning from bbc london.

i'm tolu adeoye. police are appealing for witnesses following the bus crash outside victoria station yesterday morning, that left one woman dead. detectives have not yet named the 56—year—old, but say she was from south london. the bus driver, a 46—year—old woman, was also taken to hospital and has since been discharged as investigations into what happened are continuing. illegal e—bikes and e—scooters are being siezed by city of london police in an attempt to crack down on phone snatchers. officers say gangs are using them to make a swift getaway because the modified bikes can reach speeds of 45mph. a dedicated team of officers on bikes has been set up to target the problem. 0ften gangs of cyclists will come in and snatch phones. they even have adapted sticky gloves to better grab the phones easily. so, it is a problem, and it's something we're tackling. it's been reduced, which is a good thing,

and we'lljust keep working on it. more children are persistently missing school in london since the pandemic. bbc london analysis of government data found that those missing at least 50% of school — more than doubled when comparing the last academic year to the pre—pandemic data. the department for education says further work is uderway to reduce absences including the expansion of a pilot mentoring programme. a rare mr fish tie bought for 99p in a charity shop has gone on display at the museum of london docklands. its designer, michael fish, dressed the likes of mickjagger, michael caine and muhammed ali in the 60s and 70s. the tie has been donated to feature in the exhibtion fashion city: howjewish londoners shaped global style. travel now.

now onto the weather with kate. good morning. it's a cloudy start this morning, with a few spots of light rain and drizzle mixed in, so feeling quite damp. through this morning that the cloud is going to linger. it won't be until later on this afternoon we might get it start to thin and break the further west you are. temperatures today getting up to around ten celsius. but you'll notice the temperatures a little lower as that cloud starts to clear. so actually, it could feel a little cooler by the end of the day. then overnight temperatures significantly lower than last night. the minimum under clear skies down at zero, so we could see a little bit of frost. from tomorrow high—pressure builds from the south, so it's quite a quiet day. should see plenty of sunshine. we will see a little more cloud move in as we head into the afternoon, as a cold front approaches. temperatures tomorrow getting up to 10 celsius. as we head further through the week, there isn't a huge amount of rain in the forecast, if any at all.

we will see some sunny spells and the temperatures, they are staying mild, getting up to 1a celsius by the end of the week. that's all from me for now. i'll be back in around half an hour with our next update.. until then, goodbye. hello, this is breakfast with sally nugent and jon kay. we are nearly at the end of january. so many others have been trying to give up alcohol this month, dry january. mostjanuary. but what affect has it had on pubs and hospitality? nina is in altrincham and can tell us more. good morning. congratulations to

anyone who has made it through dry january. it is that time of the year where we are hunkering down financially, trying to recover health—wise a little bit from the indulgences of christmas, and so dry january is the obvious choice for lots of people. it does have an impact on hospitality venues. we can look at the middle fortnight of january this year. 0verall sales in babs and pubs was down around 7%. combine that with higher energy bills and people spending less because of the cost of living crisis, and look back on the last year, in 2023 more than 500 pubs closed. it is a lot. this year, when you talk about dry january, one closed. it is a lot. this year, when you talk about dryjanuary, one in five people who do drink have decided to take part in that. that is twice the number of last year. great if you are doing it, you are looking to save money, improve your health, but there is that big impact on hospitality. we will talk to two

landlords in a second. first, this is jasmine, who did dryjanuary for a number of reasons. i have managed to save myself £100 for my holiday fund, which i am super happy about. i normally find it quite hard to save for these kind of things. my bank is also telling me that i'm spending nearly half of what i was spending this time last month, which is quite a lot of difference. so, yeah, really happy with how it's going, both for my spending and for my mental health. i think it's quite a game changer for me, and something i'll probably be sticking with past january, so, yeah, really positive experience all round. well done jasmine. this is chris, the landlord here. getting your hands dirty behind the bar. we heard from jasmine. it is betterfor hands dirty behind the bar. we heard from jasmine. it is better for her mental health, she is saving money for holidays. what is the impact on revenue here?— for holidays. what is the impact on revenue here? there have definitely been more people _ revenue here? there have definitely been more people successful - revenue here? there have definitely been more people successful at - revenue here? there have definitely been more people successful at dry| been more people successful at dry january this year than previously. we have definitely seen that effect.

people are coming out. they are socialising. they are not out as long or spending the money they normally would. that long or spending the money they normally would.— long or spending the money they normally would. that is combined with a more _ normally would. that is combined with a more general— normally would. that is combined with a more general trend - normally would. that is combined i with a more general trend reduction in consumer spend. you are telling me earlier that for a while now people have been less inclined to enter those big rounds? definitely. peole are enter those big rounds? definitely. peeple are buying _ enter those big rounds? definitely. people are buying individually - enter those big rounds? definitely. people are buying individually and l people are buying individually and not getting stuck into an expensive round if they are only out for an hour or two. round if they are only out for an hour or tw— round if they are only out for an hour or two-— round if they are only out for an hour or two. �* i. ., ., .,, ., hour or two. but you do adapt. you have a range _ hour or two. but you do adapt. you have a range of _ hour or two. but you do adapt. you have a range of nonalcoholic- hour or two. but you do adapt. you have a range of nonalcoholic or - hour or two. but you do adapt. you have a range of nonalcoholic or low alcohol drinks. in terms of how much you take behind the bar, people are not getting carried away as they would have done? ihla. not getting carried away as they would have done?— not getting carried away as they would have done? ., ., ., , , ., would have done? no, that has been a factor in january. _ would have done? no, that has been a factor in january, definitely. _ would have done? no, that has been a factor in january, definitely. we - would have done? no, that has been a factor in january, definitely. we do - factor injanuary, definitely. we do sell zero alcohol drinks but people are just not staying out as long and spending the money. [30 are just not staying out as long and spending the money.— spending the money. do you think, februa , spending the money. do you think, february. once _ spending the money. do you think, february, once dry— spending the money. do you think, february, once dry january - spending the money. do you think, february, once dry january is - spending the money. do you think, february, once dry january is over, j february, once dryjanuary is over, next weekend? i february, once dry january is over, next weekend?— february, once dry january is over, next weekend? i hope so, hope so. february should _ next weekend? i hope so, hope so. february should hopefully - next weekend? i hope so, hope so. february should hopefully be - next weekend? i hope so, hope so.

february should hopefully be busy. | february should hopefully be busy. we have a budget coming in the near future. ~ ., ., i. we have a budget coming in the near future. ~ ., ., ,, ~' we have a budget coming in the near future. ~ ., ., ~ ., ., future. what would you like to hear? the hosoitality _ future. what would you like to hear? the hospitality sector _ future. what would you like to hear? the hospitality sector definitely - the hospitality sector definitely needs more help with that relief or some sort of help because they will be that many people who fall by the wayside now, it is tough and it is going to be tough until the sun comes out again. we going to be tough until the sun comes out again.— going to be tough until the sun comes out again. we are all waiting for that. thank _ comes out again. we are all waiting for that. thank you _ comes out again. we are all waiting for that. thank you very _ comes out again. we are all waiting for that. thank you very much. - comes out again. we are all waiting| for that. thank you very much. mark runs the atlas cafe in manchester, an absolute institution. always survive. you are worried about the future? , , , ., , survive. you are worried about the future? , _ ., survive. you are worried about the future? , , , ., , ., ., future? yes, this year is one of the tou . hest. future? yes, this year is one of the toughest- we _ future? yes, this year is one of the toughest- we say _ future? yes, this year is one of the toughest. we say that _ future? yes, this year is one of the toughest. we say that every - future? yes, this year is one of the toughest. we say that every year i future? yes, this year is one of the i toughest. we say that every year but it is really— toughest. we say that every year but it is really feeling more difficult. we have — it is really feeling more difficult. we have had to put a lot of thought into how _ we have had to put a lot of thought into how we are going to get through to easter. _ into how we are going to get through to easter, certainly from a cash flow— to easter, certainly from a cash flow point— to easter, certainly from a cash flow point of view, and do morse discounting. —— do more discounting. you said _ discounting. —— do more discounting. you said to _ discounting. —— do more discounting. you said to me — discounting. —— do more discounting. you said to me earlier it is not over yet. you are looking at the prices of the wind coming in on whether to pass that onto the consumer?— whether to pass that onto the consumer? . , ., ., ~

consumer? yeah, wine is looking 0k. not a big problem. _ consumer? yeah, wine is looking 0k. not a big problem. in _ consumer? yeah, wine is looking 0k. not a big problem. in terms - consumer? yeah, wine is looking 0k. not a big problem. in terms of- consumer? yeah, wine is looking 0k. not a big problem. in terms of draft l not a big problem. in terms of draft beer, _ not a big problem. in terms of draft beer, there — not a big problem. in terms of draft beer, there are still some chunky prices _ beer, there are still some chunky prices coming through to us. we are expecting _ prices coming through to us. we are expecting a — prices coming through to us. we are expecting a 6%, 7% increase, so we have _ expecting a 6%, 7% increase, so we have those — expecting a 6%, 7% increase, so we have those decisions to make. can we absorb _ have those decisions to make. can we absorb that? — have those decisions to make. can we absorb that? and which can be passed on the _ absorb that? and which can be passed on the customer? find absorb that? and which can be passed on the customer?— on the customer? and finally, we talked a lot _ on the customer? and finally, we talked a lot last _ on the customer? and finally, we talked a lot last year _ on the customer? and finally, we talked a lot last year post - on the customer? and finally, we talked a lot last year post covid l talked a lot last year post covid about recruitment and retaining talent and how expensive that is. talk me through the issues when you are trying to run a kitchen? weill. are trying to run a kitchen? well, it is expensive. _ are trying to run a kitchen? well, it is expensive. there _ are trying to run a kitchen? well, it is expensive. there are - are trying to run a kitchen? well, it is expensive. there are a - are trying to run a kitchen? well, it is expensive. there are a lot i are trying to run a kitchen? well, it is expensive. there are a lot of| it is expensive. there are a lot of businesses — it is expensive. there are a lot of businesses out there. you have to pay good — businesses out there. you have to pay good rates of pay. we are paying our guys _ pay good rates of pay. we are paying our guys good money but it is expensive, preparing food and having waitress _ expensive, preparing food and having waitress staff to take the food out, it's costty~ — waitress staff to take the food out, it's costly. there is a limit to how much _ it's costly. there is a limit to how much you — it's costly. there is a limit to how much you can charge customers. you have not much you can charge customers. ym. have not partaken in dryjanuary but have not partaken in dry january but your partner has? she have not partaken in dry january but your partner has?— have not partaken in dry january but your partner has? she has been very disciplined! — your partner has? she has been very disciplined! well _ your partner has? she has been very disciplined! well done _

your partner has? she has been very disciplined! well done to _ your partner has? she has been very disciplined! well done to her. - your partner has? she has been very disciplined! well done to her. some| disciplined! well done to her. some of us started _ disciplined! well done to her. some of us started dry — disciplined! well done to her. some of us started dry january _ disciplined! well done to her. some of us started dry january with - disciplined! well done to her. some of us started dry january with the i of us started dry january with the best of intentions but had a lot of fun at the weekend. i don't that might be. chris has made up some nonalcoholic... coming, this shows you the number of options available. an alcohol free gin and tonic for me to try. i like the glass. that is lovely. i can imagine you feeling like you have had a drink even when you haven't. it's delicious. although chris won't trust anything i say because he went to my primary school and he said, i say because he went to my primary schooland he said, oh, i say because he went to my primary school and he said, oh, you have always been dramatic and theatrical. i don't know what he means! i don't know what he means! i thought he was going to say that you have always been a drinker. all of the above might be true. even in primary school! we know the truth. he was at my primary school. i love that! we will be back with

nina a little bit later. jon is here with the sport. ——john. either result last night would have been fairy tale. whenever wrexham are involved you never know which rate is going to go when you consider the seasons they have had of late. it was a step too far against blackburn in the fa cup, who progress, and will face newcastle. a huge number of travelling fans from wrexham went to blackburn last night in the hope that may be an upset was on the cards. unfortunately, not so. morning. no fairtyale for wrexham this time in the cup, as they were beaten by blackburn. the league two side did take the lead, but goals from sam gallagher and a brace from sam szmodics put rovers 3—1 up. they sealed it with another goal late on. and it's newcastle that await in the fifth round at ewood park. but how about this? 7,500 wrexham fans making the monday night trip to blackburn. but couldn't get the team over the line.

it was a tough night for us. we were up against a good side, two strikers who, you know, are right at the top of their game — szmodics is the top scorer in the championship — and they showed it tonight. it's a great lesson for us against better quality players, how you've got to be switched on all the time or you get punished, and they punished us tonight. still flying high in league 2. marcus rashford has been back in the news but not for his performances on the pitch. manchester united say forward marcus rashford has taken responsibility for his actions after reports he was seen out in northern ireland last wednesday and thursday, days before their fa cup tie. the england international missed training at united on friday after reporting ill, and didn't play in sunday's cup win over newport. united said in a statement... "this has been dealt with as an internal disciplinary matter, which is now closed." rashford is back in training and is available for selection for the premier league trip to wolves on thursday.

there was a lovely moment for the luton town captain tom lockyer who made his return to the club pass training ground yesterday. it was the first time he'd been back since he suffered a cardiac arrest in a league match at bournemouth last month. his team mates and staff looked delighted to see their captain, who has had a small device placed in his chest, that detects and stops irregular heartbeats. it delivers electric shocks, when needed, to restore a regular heart rhythm. there is no timescale on his potential return to action but here is how he has been keeping himself busy. i've got a couple of harry potter jigsaws, but i think the lego is my favourite. i'm onto the lego now. yeah, just anything to try and keep me busy, really. 0bviously being so active for all my life, really, notjust football, but everything else in general as well, to then be told that you can't really do anything has been quite difficult,

so, just been trying to find things to do in the days. trying to find ways to keep himself busy. arsenal are away to nottingham, forest tonight — one of five premier league games. yesterday gunners manager mikel arteta said reports about him leaving the club at the end of the season were totally untrue. spanish newspapers had linked him with the barcelona job, which will become vacant in the summer. i could not believe it. i don't know where it's coming from, it has no sources, or nothing, and i think we have to be very cautious when you talk about personal things, to put it in the way that it's put. i'm in the right place, i'm with the right people. i feel really good about it, and as i said many times, i'm immersed on a beautifuljourney with this football club, with these players, the staff, our people, and there is still a lot to do. defending champions senegal have been knocked of the africa cup of nations in the last 16 by hosts ivory coast. senegal went ahead through habib diallo before frank kessie

equalised late on from the penalty spot. all square after extra time, it went to penalties and kessie was the hero again as his winning kick sent ivory coast into the quarter—finals. they'll play either mali or burkina faso. a lot of players away on international duty at not playing in the premier league at the moment. those players certainly missed by their club teams. mo salah is one of those for liverpool. he is injured at the moment. when we see him again? and who knows what will happen there. ——? markets are often the heart and soul of a community, and people in shrewsbury have seen their market hall named britain's favourite for the second year in a row. judges praised its unique food and drink options, as well as its fusion of the hand crafted and hard to find. joanne writtle has more.

from outside, you might not instantly fall in love with shrewsbury market hall's 1960s architecture. but inside you discover why the public voted it britain's favourite this year, last year, and in 2018. there's a lovely atmosphere and a vibrant mix of cafes and goods, and it seems every stallholder has a story to tell. 0rder, please. natalie jenkins is from australia. she originally had a spice shop here, which has evolved into a restaurant. you know what? i love the weather. call me crazy, but i'm from the subtropics. and so it's always really, really hot and steamy, whereas shrewsbury has that beautiful — we have the cool, we have the warmth, we have... it's just an amazing county. mel ling feeds gloucester old spot pigs on his smallholding with market food waste. he's been a stallholder for 35 years. it's special because our heart goes into it. it's done with love.

the bacon is dry cured, doesn't come out of a packet. there isn't any water in it. how do you feel about the fact that the market has been voted britain's favourite for the third time? i think it's good. it's good for the market, good for the town, but it's a combination of everybody's work. meanwhile, alison staples worked in tv art departments, and now designs goods with a local twist. the common ground is being creative and artistic, but i used to work- on a tv set with 50 other people, . at least, and now i run my business where it'sjust me on my own. but it's a lovely thing - about being in the market, is we're individual businesses, but we have a sense _ of community in here. the national association of british market authorities said this year's contest attracted its highest ever number of votes to the delight of the many small businesses here. joe riddle reporting. i love the look of that food. shall we go?

definitely. lunch? definitely! we could meet carol. she is in edinburgh. i could meet carol. she is in edinburgh. i am in edinburgh- _ she is in edinburgh. i am in edinburgh. we _ she is in edinburgh. i am in edinburgh. we could - she is in edinburgh. i am in edinburgh. we could meet| she is in edinburgh. i am in - edinburgh. we could meet there too. good morning. this morning it is a cloudy start across england, wales and southern scotland. this is one of the weather watchers pictures of edinburgh. the cloud starting to break. the temperature is 2 degrees. by break. the temperature is 2 degrees. by no means is that the lowest temperature we are looking at. this gives you an idea of how cold or mild 80s, depending if you are in the or south. tulloch bridge in the highlands is currently —8. whip down to norwich and it is plus 11. 19 degrees difference. tomorrow it is going to flip. tomorrow it will be milder in the north and colour in the south. what is happening? today we have got yesterday's weather fronts that produced the heavy rain putting into the north sea. this ridge of high pressure is building in behind. for most it will be a finance settle day. a cold and

frosty start across scotland and northern ireland with some clear skies. we have got that cloud continuing to push away towards the east. we could hang onto some residual cloud across the far south—east through the day. that will make it quite dull. the cloud currently producing party light rain and drizzle. that will evaporate and move away and we are looking at more sunshine. these are the maximum temperatures. in the south—east they will go down. by the end of the afternoon it is more likely to be eight or 9 degrees. the wind will strengthen in the north—west and continue to do so as we go through the course of this evening and overnight. gales in the western isles. a lot of cloud in the northern half of the country with some rain. further south we have got light breezes, patchy cloud, clear skies and a frost as temperature is full away around or below freezing. further north we are looking at 8 degrees in stornoway, quite a contrast from this morning. so, into wednesday, through the course of wednesday, through the course of

wednesday evening and into thursday, this area of low pressure continues to move away but the weather fronts thinks so. so we start wednesday on a very windy note in the northern half of the country, including northern ireland and northern england. it is scotland that will have some widespread gales, gusts with exposure as much as 80 mph, and a band of rain which will be heavy pushing steadily southwards into gardening and, northern ireland. behind that there will be some showers, wintry over the hills. i had a bit, after that cold, frosty start in england and wales, the cloud will build and these will be the maximum temperatures. temperatures up on what we are looking at today. seven to 11 degrees north to south. through wednesday evening and overnight this weather front continues to drift steadily southwards. here it is, weakening all the time. the rain will not be as heavy. low pressure moves away. you can see it is still quite windy for a time in the far north of scotland. then he knew where the front arrives. a chilly

start to the day on thursday. a lot of dry weather. the cloud building from the west. we will see some rain getting into scotland and these are the temperatures. back down again. six to 11 degrees. the temperatures really are up and down by day and by night as we go really are up and down by day and by ni-ht as we no throu-h really are up and down by day and by night as we go really are up and down by day and by ni-ht as we no throu-h the really are up and down by day and by night as we go through the next really are up and down by day and by night as we go through the next few days and night. thank you. a treasure trove of props from peter kay's sitcom phoenix nights will go up for auction this week. the 27 lots, including pub signs and retro ornaments, are already attracting huge interest from fans keen to get their hands on a piece of tv history. yunis mulla reports. you're listening to chorley fm. i'm paul leroy. the phoenix club in bolton has its grand reopening tonight... peter kay's award winning and iconic british comedy about owner brian potter and his loyal staff. more than two decades on, props from phoenix nights

are to be auctioned. i think a lot of the pieces are decorative, so they're good wall pieces. so this would be really good on somebody�*s wall, and it'sjust a piece of local history. the memorabilia is spread from the show�*s two seasons. a total of 27 different items will go up for sale. it's come in from a storage container, and the chap was asked to clear the container and he's found all these wonderful items inside. he called us because we sold the phoenix nightclub sign last year and got 3,000 for that one. now in at the pressure pad. it's the phoenix club! this billboard is expected to be a top seller. max and paddy's road to nowhere was, of course, a spin off. and this beach cut—out will also be available to buy to the highest bidder. seeing big demands for collector's items specifically, and things into the later 20th century. so, really nostalgic items are doing well. phoenix nights falls into that?

definitely, yes. the things i'm going to do do you. peter kay's phoenix nights raised more than £5 million through live shows at manchester arena, 15 years after the last episode. the original cast gave up their time forfree. back in 2017, peter kay told bbc radio manchester that a third series was written and planned but never made it to air. and more recently, he said that if it did return, it could be a film. garlic bread. that's right, max, garlic bread. it's is the future, i've tasted it. you can catch a show on any streaming services in bolton, or anywhere else in the uk, but some fans can't get enough of this programme and will be excited at owning part of it. yunis mulla, bbc news. i love peter kay. yeah. wouldn't it be great if they brought back a

third series one day? it is going to happen, ifeel third series one day? it is going to happen, i feel it. running a marathon is a difficult task for anyone, but imagine trying to complete the entire 26.2 miles while carrying a fridge on your back! well, daniel fairbrother is doing exactly that when he runs the london marathon later this year. but whilst out on one of his training sessions, with the fridge on his back, police pulled him over, mistaking him for a thief. daniel joins us now. morning. with your fridge, morning. with yourfridge, i would training. how are you? how is the training. how are you? how is the training going?! training. how are you? how is the training going?— training. how are you? how is the training going? i am very welcome and thank you- _ training going? i am very welcome and thank you. the _ training going? i am very welcome and thank you. the training - training going? i am very welcome and thank you. the training is - training going? i am very welcome l and thank you. the training is going well, oras and thank you. the training is going well, or as well as it can do with a fridge on my back! it has been interesting. a steep learning curve but going very well, thank you. fin but going very well, thank you. on behalf of the nation, why? so, -

but going very well, thank you. on behalf of the nation, why? so, my| behalf of the nation, why? so, my best friend — behalf of the nation, why? so, my best friend sam _ behalf of the nation, why? so, my best friend sam wilson _ behalf of the nation, why? so, my best friend sam wilson is - behalf of the nation, why? so, my best friend sam wilson is a - behalf of the nation, why? so, my best friend sam wilson is a type . behalf of the nation, why? so, my l best friend sam wilson is a type one diabetic. i promised him last year that i would take on a pretty spectacular task in the hope of raising lots of money for diabetes uk. and yeah, that is the reason. i sort of talk myself into it after a drunken night, i'm afraid. irate sort of talk myself into it after a drunken night, i'm afraid. we are seeinu drunken night, i'm afraid. we are seeing pictures — drunken night, i'm afraid. we are seeing pictures of— drunken night, i'm afraid. we are seeing pictures of your _ drunken night, i'm afraid. we are seeing pictures of your running i drunken night, i'm afraid. we are i seeing pictures of your running with the fridge right now. so, obviously you are taking training incredibly seriously, notjust training for the marathon, but are training to run with the fridge on your back. but it has caused a few problems. i mention to the police. tell us what happened?— to the police. tell us what hauened? . . , ., to the police. tell us what hauened? . . ., , happened? yeah. whilst out on my second ever _ happened? yeah. whilst out on my second ever training _ happened? yeah. whilst out on my second ever training run _ happened? yeah. whilst out on my second ever training run i - happened? yeah. whilst out on my second ever training run i was - second ever training run i was running through stevenage is just coming out of the town centre when the police passed me. they were obviously giving me a few strange looks. before i knew if they had spun around, illuminated the streets with their blue lights and stopped the traffic and me to ask, well really, what on earth was going on! i reassured them. i could explain.

nothing untoward was happening. it was an amazing interaction in the end. they wished me all the best. that was after i put their nerves at ease. even shook my hand when i left. so it was a really good interaction. but funny at the time. i did think it at the time, hang on, what is happening here? hope i did think it at the time, hang on, what is happening here?— i did think it at the time, hang on, what is happening here? how did you feel? were you _ what is happening here? how did you feel? were you nervous _ what is happening here? how did you feel? were you nervous as _ what is happening here? how did you feel? were you nervous as the - what is happening here? how did you feel? were you nervous as the police j feel? were you nervous as the police swooped? feel? were you nervous as the police swoo ed? ., feel? were you nervous as the police swoo ed? . ., ., , swooped? yeah, i mean, iwas initiall . swooped? yeah, i mean, iwas initially- i— swooped? yeah, i mean, iwas initially. i did _ swooped? yeah, i mean, iwas initially. i did wonder - swooped? yeah, i mean, iwas initially. i did wonder what - swooped? yeah, i mean, i was. initially. i did wonder what people were going to think, especially the police, it is very suspicious. it was quite embarrassing at first. there was traffic that had all been stopped. it was a dark night, a cold night, just like this morning. everywhere was illuminated blue by their lights. initially embarrassed. but i left feeling really positive. you have to tell me this. i know i know marathon people need supplies. people —— please tell me you are keeping drinks and maybe some blister plasters in that fridge? filth.

blister plasters in that fridge? oh, that's it. that — blister plasters in that fridge? oh, that's it. that is _ blister plasters in that fridge?

favourite films was cool running is. a very famous film about the jamaican bobsleigh team. i thought it was a bit of fun while running with the fridge to call myself cool running is, and from that it made sense to call my fridge tallulah. taylor is the second love of my life at the moment. my girlfriend is very jealous of the time i am spending with her. but yeah, it is fun. paw; with her. but yeah, it is fun. any messaue with her. but yeah, it is fun. any message for— with her. but yeah, it is fun. any message for your _ with her. but yeah, it is fun. any message for your girlfriend this morning? message for your girlfriend this mornin: ? . ~ message for your girlfriend this mornin: ? ., ,, i. message for your girlfriend this mornin: ? . ,, i. ., message for your girlfriend this morninu? . ~' ., , morning? thank you for being so supportive _ morning? thank you for being so supportive and — morning? thank you for being so supportive and understanding. it| morning? thank you for being so i supportive and understanding. it is a bit of a love hate relationship at the moment. but i think she's very proud of me and i am thankful to ever supporting me.— proud of me and i am thankful to ever supporting me. what sort of time are you _ ever supporting me. what sort of time are you hoping _ ever supporting me. what sort of time are you hoping to _ ever supporting me. what sort of time are you hoping to do - ever supporting me. what sort of time are you hoping to do the - time are you hoping to do the marathon on, —— in? i time are you hoping to do the marathon on, -- in?- time are you hoping to do the marathon on, -- in? i am attempting to beat a current _ marathon on, -- in? i am attempting to beat a current guinness _ marathon on, -- in? i am attempting to beat a current guinness world - to beat a current guinness world record, which stands at four hours, 52 minutes and ten seconds, that time is ingrained in my brain. i am training to do it in four and a half hours, all going well. i would love to smash the world record. i would

love to raise lots of money for diabetes uk in the process. there is a world record _ diabetes uk in the process. there is a world record for _ diabetes uk in the process. there is a world record for running _ diabetes uk in the process. there is a world record for running with - diabetes uk in the process. there is a world record for running with the l a world record for running with the fridge on your back?— a world record for running with the l fridge on your back?- good fridge on your back? there is. good luck. fridge on your back? there is. good luck- thank — fridge on your back? there is. good luck. thank you _ fridge on your back? there is. good luck. thank you so _ fridge on your back? there is. good luck. thank you so much. _ fridge on your back? there is. good luck. thank you so much. daniel. luck. thank you so much. daniel fairbrother— luck. thank you so much. daniel fairbrother raising _ luck. thank you so much. daniel fairbrother raising money - luck. thank you so much. daniel fairbrother raising money for . fairbrother raising money for diabetes uk. effortless as well despite the weight. it looks like really, really hard work. we'd love to hear what kind of crazy outfits you've worn while out running — or if you've attempted something similar to daniel, and set out to complete a race carrying a ridiculously heavy object. get in touch in all the usual ways — details on the screen now. let us know your name and where you are getting in contact from. i would love to see some pictures as well. of your costumes and fridges. 0nly of your costumes and fridges. only if they are involved in your training. still to come on breakfast...

iam, and i am, and since the start... being a traitor. that was the moment. it hurts. after weeks of backstabbing and plotting, we saw friendships tested and trust broken in the final episode of the traitors. it's the series everyone is talking about, and we'll find out the secrets behind playing the ultimate game of deception and treachery, when we chat to winning traitor harryjust before eight. and we won't believe a single word he has to tell us. time now to get the news, travel and weather where you are. good morning from bbc london. i'm tolu adeoye. police are appealing for witnesses, following the bus crash outside victoria station yesterday morning that

left one woman dead. detectives have not yet named the 56—year—old but say she was from south london. the bus driver a 46—year—old woman, was also taken to hospital and has since been discharged. investigations into what happened are continuing. illegal e—bikes and e—scooters are being seized by city of london police — in an attempt to crack down on phone snatchers. officers say gangs are using them to make a swift getaway because the modified bikes can reach speeds of 45 miles per hour. a dedicated team of officers has been set up to target the problem. often gangs of cyclists will come in and snatch phones. they even have adapted sticky gloves to better grab the phones easily. so, it is a problem, and it's something we're tackling. it's been reduced, which is a good thing, and we'lljust keep working on it. more children are persistently missing school in london since the pandemic. bbc london analysis of government data found that those missing at least 50% of school —

more than doubled when comparing the last academic year to the pre—pandemic data. the department for education says further work is uderway to reduce absences including the expansion of a pilot mentoring programme. a "rare" mr fish tie bought for 99p in a charity shop has gone on display at the museum of london docklands. its designer — michael fish— dressed the likes of mickjagger, michael caine and muhammed ali — in the �*60s and �*70s. the tie has been donated to feature in the exhibtion fashion city: howjewish londoners shaped global style. travel now. and there's lots of strike action affecting train services today as aslef union members walk out and begin overtime bans. the advice to passengers is to check before you travel. moving on to the tubes now... the central line is part suspended — all other lines running well. now on to the weather with kate.

good morning. it's a cloudy start this morning, with a few spots of light rain and drizzle mixed in, so feeling quite damp. through this morning that cloud is going to linger. it won't be until later on this afternoon we might get it start to thin and break the further west you are. temperatures today getting up to around ten celsius. but you'll notice the temperatures a little lower as that cloud starts to clear. so actually, it could feel a little cooler by the end of the day. then overnight temperatures significantly lower than last night. the minimum under clear skies down at zero, so we could see a little bit of frost. from tomorrow high—pressure builds from the south, so it's quite a quiet day. should see plenty of sunshine. we will see a little more cloud move in as we head into the afternoon, as a cold front approaches. temperatures tomorrow getting up to 10 celsius. as we head further through the week, there isn't a huge amount of rain in the forecast, if any at all. we will see some sunny spells and the temperatures, they are staying mild, getting up to m celsius by the end of the week.

i'll be back in around half an hour with our next update. until then, good bye. good morning. welcome to breakfast withjon kay and sally nugent. our headlines today... after a boycott lasting almost two years, the democratic unionist party agrees a deal to restore the devolved government in northern ireland. over the coming period, we will work alongside others to build a thriving northern ireland, firmly within the union, for this and succeeding generations. more misery on the railways, as train drivers in the aslef union start their latest round of rolling strike action. a warning that the music industry remains a "boys' club," where sexual harassment and abuse is common. in sport... after being pictured out in bars and then reporting ill for training

manchester united say marcus rashford "has taken responsibility for his actions." full southern scotland, england and wales, a cloudy, damp start to the day. it will brighten up from the north—west. forthe day. it will brighten up from the north—west. for the rest of scotland and northern ireland, there will be and northern ireland, there will be a frost. all the details later on in the programme. it's tuesday, the 30th of january. the democratic unionist party says it's agreed a deal to restore the devolved government in northern ireland. the dup leader, sir jeffrey donaldson, said the proposals are subject to the westminster government passing laws to address concerns about post—brexit trading arrangements. a warning this report from our ireland correspondent chris page includes some flashing images. as the democratic unionist party reached a pivot point, protesters tried to increase the pressure. more hard—line unionists have been urging the dup not to agree

a new deal to restore the devolved government. 130 party members took part in a meeting, which lasted more than five hours. but, early this morning, the leader, sirjeffrey donaldson, announced he had won support for a plan to bring back power—sharing. i believe that with the faithful delivery of this package of measures, hard work and dedication, we will be able to look back on this moment as the defining time when northern ireland's place within the union was safeguarded and our place within the united kingdom internal market was restored. unionists have been strongly opposed to trading arrangements, which were brought in after brexit. northern ireland follows different rules to great britain, meaning there are checks on goods arriving here from england, scotland and wales. the dup has said that separates this part of the uk from the rest.

it's been negotiating with westminster for measures to remove what it sees as economic barriers. the dup says the question of how quickly the devolved government will be restored will depend on when the uk government fulfils its commitments, particularly passing legislation. the northern ireland secretary, chris heaton—harris, says he'll finalise the deal as soon as possible. when a power—sharing coalition is formed, an irish nationalist will become first minister for the first time. the sinn fein vice president, michelle o'neill, is in line to take up the position. after two years of uncertainty, frustration and division, it looks like the stalemate at stormont is coming to an end. we're joined now by our ireland correspondent chris page. morning. chris, there hasn't been an executive at stormont for almost two years.

what difference will this make? well, sadly, this saturday marks two years to the days since the dup in effect brought about the collapse of the devolved government in northern ireland. over that period of time, northern ireland hasn't been run by elected politicians, it has been run by civil servants who, because they are officials, do not have power to take major decisions. if you speak to people in the public services, many will say the longer the absence of the devolved government has gone on, the bigger the difference they have noticed. certainly the new ministers that we now expect to be coming into theirjobs will have very full in trays, issues like education budgets, how to build the economy, how to bring down waiting times in the health service, which is very much regarded as being in crisis here. it is not the case the devolved government is going to

return imminently. as you heard from sirjeffrey donaldson, the democratic unionist party leader, he said they will move to lift their veto on power—sharing when the uk government has fulfilled its side of the bargain, for example by passing legislation in westminster. more details of the deal between the dup in the british government will be released, we are told, over the coming days. as for when stormont will return, people are talking weeks, maybe days, ratherthan months now. weeks, maybe days, rather than months now-— very much indeed. nowjon has more of today's news. let's start in america. secretary of state antony blinken says the us response to a drone attack, which killed three american troops injordan, could be "varied and sustained over time." the biden administration is facing growing pressure to react forcefully against iran, although tehran has denied involvement. rail users in england are facing disruption this week,

as members of the train drivers' union aslef take part in a series of strikes. our transport correspondent katy austin joins us now from waterloo. a lot of people will be affected this week. . . a lot of people will be affected this week-— this week. that is right. good mornin: this week. that is right. good morning from _ this week. that is right. good morning from what _ this week. that is right. good morning from what is - this week. that is right. good l morning from what is normally this week. that is right. good - morning from what is normally one of the country's busiest railway stations. there are few trains on the departure boards here and a few people waiting for the first train of the day. this is a tiny amount of people, a tiny amount of trains compared to a normal day. today six operators are affected by strike action by train drivers in the aslef union. all the train companies affected are in the south of england, as well as south—western well make a southern, thameslink and great northern. another strike by different train companies by this time in the north of england. the

day of strikes on thursday, more on friday and saturday, different operators and another day of strikes on sunday and again on monday. do check the website will exactly which companies are affected each day. this is a strike by train drivers in the aslef union, i really long running dispute over pay. the first strikes were 18 months ago. there are 16 train companies involved. the union says some train drying of drivers haven't had a pay rise since the pandemic. the train companies and the government decides what is on the table. they save the railway is in a different financial state and there has to be changes in a way of working. the latest offer on the table, a 1t% pay rise, contingents to changes in a way of working, they say it is reasonable. the unions disagree and say pay is not enough

and people are being asked to give up and people are being asked to give up working conditions they should not have too. i have said before and i will say again, it does not feel like this dispute is very close to being resold at all. the government brought in new laws meaning train companies could require some members of staff to work on strike days, enough to provide 40% of normal service levels. this time round, throughout this series of rolling strikes, train companies are not going to do that any impact will be very severe. do check before you travel. ,., ., very severe. do check before you travel. . . french farmers have used hundreds of tractors to blockade motorways around paris, to stop food deliveries getting through. similar demonstrations are taking place across france — this is the scene near bordeaux. they're protesting at red tape, falling incomes and competition from imports. rishi sunak�*s flagship bill,

which would see some asylum seekers sent to rwanda, has cleared its first major hurdle in the house of lords, despite facing strong criticism. peers voted by a majority of 122 against a liberal democrat motion to scrap the legislation. patients in england will be able to use the nhs app to view their prescriptions from today. the new service uses a barcode to request medication without the need for a paper prescription. nhs digital says the app will also show average local hospital waiting times for patients who require non—urgent treatment. police in bristol are questioning two more men in connection with the fatal stabbings of two teenagers. 16—year—old max dixon, and mason rist, who was 15, were attacked on saturday night. fiona lamdin is in bristol for us this morning. fiona, what more do we know? we have seen the grief in the community, meanwhile that police investigation continues at pace.

thank you, jon. the last three days have been very difficult for the community in south bristol. unimaginable for max and mason's family and friends. yesterday i was here talking to their neighbours, their friends here talking to their neighbours, theirfriends by finding out here talking to their neighbours, their friends by finding out a little bit more about the boys. i am told manx loved his football, he was part of a local boxing club. he was quite quiet and loved to play computer games. mason had only recently started going out again after losing his father two years ago to covid. people here are so upset, they say the boys were so lovely. more messages and more photos as this is the place the community is coming to grief. 16—year—old max dixon and 15—year—old mason rist — stabbed in the street so close to their homes. i had mason's head on my lap,

telling him to, like, stay with us. i was just trying to reassure him he'd be all right. i said, "we've got help coming now and the police will be here and the ambulance is coming — just stay with us." rubbing his face, and... the police were there within minutes — taking one to southmead, the other to the children's hospital. it was here they both died. the group that attacked them fled the scene by car. i didn't sleep at night. since last night, i haven't slept. i haven't ate. ifeel very, very sad that he's gone. he was a really nice kid. and for mason's family, another tragedy — his dad died of covid a few years ago. ijust don't feel safe around here. i don't feel safe either. my mum's saying that i shouldn't really be going out. _ same. like she... like, every single time she wants me to tell. her if i'm fine or not. she wants to know if i've got to school safe, - i've got home safe.

many worrying about the rivalry between postcodes. this man, who didn't want to go on camera, had kept his children away from school. did they go to school today? no. no, i kept them home. yeah, all my kids are home. yeah. it's just sad and it needs to stop. max's family laid flowers. for many in this community, there's still utter disbelief. so far, four people have been arrested. those four arrests very shortly after the attack. police arrested a 15—year—old boy and a 44—year—old man. yesterday, we were told a 20—year—old had been arrested on monday morning in the afternoon, a 22—year—old man. police say more arrests will follow. the community, the schools, the police and council

are all working together, they say, to try to bring some calm and reassurance to this place. thank you. the most detailed map of england's hedgerows shows that they would stretch almost ten times round the earth if they were alljoined up. the images have been produced using laser scanning from the air. researchers at the uk centre for hydrology and ecology hope the data could be used to support wildlife and mitigate climate change. those beautiful green fields, plenty of rain falling on them. lots of hedges! here's carol with a look at this morning's weather. good morning. cloudy to start across southern scotland, england and wales. drizzle with light and patchy rain. that will brighten except in

the far south—east. for scotland and northern ireland when you start the clear skies, frost, potentially ice on untreated surfaces but a lot of sunshine from the word go. you can see how the cloud retreat in the south east. it will linger and quite a dull day temperature wise, call it yesterday. although there are tens and 11 is in the south—east, after the cloud pulls away, the temperature about eight to 9 degrees. this evening and overnight, but england and wales, under clear skies, patchy cloud, light breezes and frost. for northern ireland, northern england eventually and scotland, the cloud will increase, the wind will strengthen in the north—west and we will see the arrival of some rain. as a result, it will be milder in the north tonight than in the south, where we will see some frost. tomorrow we start with very windy conditions across scotland. gusts up to 80 miles an hour possible. even across

northern ireland and northern england, it will be windy. this rain is pushing steadily south. ahead of a cloud will build across the rest of england and wales. temperatures up of england and wales. temperatures up on today. we have maximums of 11. behind this band of rain across the highlands showers are likely to be wintry but more especially so on the hills. we head on into thursday, a fair bit of sunshine, the cloud building into the north—west and there we will see rain coming in. temperatures down a little bit on wednesday. temperatures down a little bit on wednesday-— temperatures down a little bit on wednesday. thank you very much indeed. wednesday. thank you very much indeed- all _ wednesday. thank you very much indeed. all change. _ wednesday. thank you very much indeed. all change. again! - mps have warned that misogyny and discrimination is "endemic" within the music industry. a report by the women and equalities committee found that not only are there barriers to opportunities, but women are also experiencing bullying, sexual harassment and assault, that is often under—reported. here s our culture

correspondent noor nanji. parties, gigs and, in everyday life, misogyny and discrimination are said to be endemic in the music industry. now, the women and equalities committee, which led an inquiry into the issue, is calling for urgent action to tackle it. i don't think people really understand me. i've been robbed, i've been used. the committee heard evidence from people, including the former x factor contestant rebecca ferguson, who said she feels she was penalised for speaking up. i think i definitely got music blocked because i challenged very powerfulfigures. really? yeah, definitely. yeah. and it got lifted. i...i contacted, like, the head of the record labeland i said, "look, my album isn't available anywhere." and he said, "no, that can't be." then he messaged someone and said, "is this true?" and he went, "oh, yeah,

but don't worry, we'll lift it now." yeah, ijust felt, like, it was important. ifelt like my experience in music had been so toxic, and ijust felt, like, i wanted to protect new people entering the industry. others warned the industry was rigged against women. the music industry is a boys' club. everybody knows everyone in the top levels. all the people at the very top levels have the money, thus all the power. the report by mps found that despite increases in representation, women encountered limitations in opportunity, a lack of support and persistent unequal pay. it found these issues are intensified for women, who already face racial discrimination. black women are the most disadvantaged in the music industry and we experience over sexualisation, objectification and we're paid the least. i've had mental health impacted — poor mental health decline since starting the music industry. and this is meant to be a great place to work, right? the mps make a series

of recommendations, including... but it also says that a shift in the behaviour of men at the heart of the music industry is what's really needed. a government spokesperson said... "all women should be able to work in a music sector, which is free from misogyny and discrimination." it added... "it would carefully consider the committee's recommendations." noor nanji, bbc news. we're joined now by caroline nokes, chair of the women and equalities committee. there we have it, there's

recommendations being welcomed. how do you make those recommendations really work for women in the music industry in order to make them feel safe and able to speak up when there is a problem?— is a problem? morning, sally. that really struck _ is a problem? morning, sally. that really struck us, _ is a problem? morning, sally. that really struck us, the _ is a problem? morning, sally. that really struck us, the fear _ is a problem? morning, sally. that really struck us, the fear women i is a problem? morning, sally. that i really struck us, the fear women had of speaking out. it was very hard for us to find women who were prepared to speak to the committee on public sessions. full credit to the ladies who all did that. we want to see the new creative industry's independent standards authority is working. it will give a platform in a place where women can report and leisure ports will be taken seriously when they will be investigated. that is progress. all sorts of issues around the equalities act and protections afforded to freelancers. in this industry, it must be remembered, it is predominantly freelancers who can

get blocked by the boys club. you mention the _ get blocked by the boys club. you mention the women who have spoken out who you look at, thinking they have successful careers, they are in a position of relative power. how many more women do think there are you do not feel quite so powerful are not able to do something about situations they are in?— situations they are in? absolutely thousands- _ situations they are in? absolutely thousands. very _ situations they are in? absolutely thousands. very obvious - situations they are in? absolutely thousands. very obvious we - situations they are in? absolutely thousands. very obvious we had i situations they are in? absolutely - thousands. very obvious we had annie mcmanus, a phenomenally successful dj, he was prepared to come and speak to us. she is in a significant position. she is an older woman, she has established her career. for young women setting out, it was almost impossible for them to speak. what was very obvious is they wanted to, they were prepared to take part in private round tables, but they gave their stories confidentially but too scared to do so openly because they knew it would have a negative impact on their career. that is simply unacceptable. we have

to find a way for this sector to face up to their responsibilities, to make sure it is protecting artists and women and not perpetrators of bullying, harassment and, to be blunt, abuse. i perpetrators of bullying, harassment and, to be blunt, abuse.— and, to be blunt, abuse. i think a lot of people _ and, to be blunt, abuse. i think a lot of people will _ and, to be blunt, abuse. i think a lot of people will be _ and, to be blunt, abuse. i think a lot of people will be surprised - and, to be blunt, abuse. i think a lot of people will be surprised to | lot of people will be surprised to hear the extent of it. if you look at the charts, seven of the bestselling songs of the year in the top ten were by women. albums as well. yet there is a serious underlying issue. why is their discrepancy? women doing well in high profile roles and this behaviour by men still going on. it behaviour by men still going on. it is about a power imbalance. there are brilliant female artists who have had a fantastic year last year. it is still... look at the lack of proportionality on music labels, still heavily dominated by men. still a problem at music festivals. absolute credit to emily at glastonbury, whom worked so hard to

make sure she had a balanced line—up at that festival. very often, very few women artists are allowed to perform. this is about power, the people in influence in the industry who are not signing women or having horrendous expectations of women. charisse beaumont pulls my evidence about black women in particular being over sexualised and paid less and everyone else, it really brings home there is still a problem with sexuality and blatant discrimination. ., ,, , ., , sexuality and blatant discrimination. ., ,, , . discrimination. thank you very much for talkin: discrimination. thank you very much for talking to — discrimination. thank you very much for talking to us. _ discrimination. thank you very much for talking to us. thank _ discrimination. thank you very much for talking to us. thank you. - the footwear industry is worth billions of pounds globally, and as demand grows for the latest trends — buying, selling and cleaning trainers has become big business. cleaning up trainers, it is a thing! we've been hearing from two entrepreneurs in glasgow, who are making their mark in the lucrative world of collectors known as "sneakerheads."

sometimes we get surprised how bad people's shoes can actually be. we think they'll say, "oh, how have you still been wearing them and they're in that condition?" my name is chris ward and i'm the owner of box fresh, glasgow. we offer our professional sneaker—cleaning service. everything is done by hand, so we use brushes and cloths. we've got a special solution that we use for cleaning and we also do a lot of paintwork as well. so if your leather needs repainted, or your midsoles need painted. it's a strangely therapeuticjob. we like to come in and put some good music on, and then we'll work away. so when you pick up a shoe, and it's in really bad condition, and you get it into excellent condition, it is a really satisfying part of the job. if trnsmt�*s on, and it's been raining in the build—up to that or it's raining at trnsmt, we know that we're going to get loads and loads of orders that are going to be caked in mud and it's going to be hard for us to get these shoes back into good condition.

when we think about the throwaway culture, i think that's probably becoming a thing of the past. people are tending more to hold on to things if they're buying an expensive jacket, or they're buying an expensive pair of trainers. i would say that it's just as popular now as taking your clothes to the dry cleaners. people are spending a lot of money on their shoes and they want to make sure that they're maintained and they look good. the shoe culture at the moment is absolutely massive. trainers, obviously, especially. i think probably social media has got a lot to play in that as well. people want to have the latest trendy trainers. they want to post them on social media, but then there's obviously the re—selling as well. so people buy trainers, they'll sell them on and then that gives them money to buy new pairs. these are £1,500. they're really hard to get. these are all around the kind of 1,000 mark. we've got quite a lot of these in stock. hi, i'm taylor mcneillie. i'm 21 years old and i'm the owner of empire glasgow. i started empire in 2019, at 17 years old, and i've kind of grown it myself to what it's become today — two stores and a huge stock of all the exclusive sneakers. i was doing an apprenticeship in aeronautical engineering and, at the same time, i was selling shoes on the side. i was buying them online

and i was selling them through, like, ebay and depop. during covid, the lockdown, obviously had time off work, i obviously had time off work, and ijust used that to focus on selling shoes. my instagram page kind of blew up and we got a lot more followers. so coming out the back of lockdown, i decided to go for it and open a shop. i think there's definitely a huge demand for exclusive sneakers, especially in glasgow. it comes from almost the influence of the shoes being hard to get and then you see people wearing them online and stuff, and itjust kind of drives the demand for them. because they're tough to get, it makes people want them more. i don't really see the age as an issue at all. the fact i'm young just means i've got one step ahead of everyone, i suppose. what a good idea, getting them cleaned by someone else! faisal nancy on morning live and she was getting a tip about baking soda and lemon. did you? i did was that they are trashed again now, look awful. maybe you should send them off! they would have their work cut out.

still to come on breakfast... the start of the new year was a chance for many to give up drinking for a month and take part in dryjanuary. how is it going? it is nearly over. but hospitality bosses are urging people not to abandon pubs — even if they've abandoned alcohol. nina is in altrincham and can tell us more. good morning. morning. really interesting- _ good morning. morning. really interesting. what _ good morning. morning. really interesting. what the _ good morning. morning. really interesting. what the landlord l good morning. morning. really i interesting. what the landlord he has said, people are still coming through the doors thursday, friday and saturday but they are spending less. partly dry january. and saturday but they are spending less. partly dryjanuary. it is noticeable how many have stuck to it. well done if that was you! it is moved toward zebra drinking, one alcoholic drink and then a nonalcoholic drink. the cost of living crisis, people not wanting to spend as much. not getting into the big 50 quid round and buying drink for drink. also the dry january

elements were having an impact on your liver, perhaps on your bank balance. also on these pubs, bars and restaurants where they are facing high energy costs and vat they are not pleased with. nonalcoholic drinks like these, look at the range of them here exclamation that you did not see this many available in a few years back. revenue is reduced coming through their tails. some of them are paying back government loans from the carol period. we will talk about the ways of getting through it and navigating people drinking less. —— from the covid period. let us know how it has gone so far. -- from the covid period. let us know how it has gone so far. first, the news. — know how it has gone so far. first, the news. the _ know how it has gone so far. first, the news, the travel _ know how it has gone so far. first, the news, the travel and _ know how it has gone so far. first, the news, the travel and weather i the news, the travel and weather where you are watching this morning. good morning from bbc london, i'm tolu adeoye. police are appealing for witnesses following the bus crash outside victoria station yesterday morning that left one woman dead.

detectives have not yet named the 56—year—old, but say she was from south london. the bus driver a 46—year—old woman, was also taken to hospital and has since been discharged. investigations into what happened are continuing. illegal e—bikes and e—scooters are being siezed by city of london police in an attempt to crack down on phone snatchers. officers say gangs are using them to make a swift getaway, because the modified bikes can reach speeds of 45 miles per hour. a dedicated team of officers has been set up to target the problem.. often gangs of cyclists will come in and snatch phones. they even have adapted sticky gloves to better grab the phones easily. so, it is a problem, and it's something we're tackling. it's been reduced, which is a good thing, and we'lljust keep working on it. more children are persistently missing school in london since the pandemic. bbc london analysis of government data found that those missing at least 50 percent of school —

more than doubled when comparing the last academic year to the pre pandemic data. the department for education says further work is uderway to reduce absences including the expansion of a pilot mentoring programme. a rare mr fish tie bought for 99p in a charity shop has gone on display at the museum of london docklands. its designer, michael fish, dressed the likes of mickjagger, michael caine and muhammed ali in the 60s and 70s. the tie has been donated to feature in the exhibtion fashion city: howjewish londoners shaped global style. travel now. now onto the weather with kate. good morning. it's a cloudy start this morning,

with a few spots of light rain and drizzle mixed in, so feeling quite damp. through this morning that cloud is going to linger. it won't be until later on this afternoon we might get it start to thin and break the further west you are. temperatures today getting up to around ten celsius. but you'll notice the temperatures a little lower as that cloud starts to clear. so actually, it could feel a little cooler by the end of the day. then overnight temperatures significantly lower than last night. the minimum under clear skies down at zero, so we could see a little bit of frost. from tomorrow high—pressure builds from the south, so it's quite a quiet day. should see plenty of sunshine. we will see a little more cloud move in as we head into the afternoon, as a cold front approaches. temperatures tomorrow getting up to 10 celsius. as we head further through the week, there isn't a huge amount of rain in the forecast, if any at all. we will see some sunny spells and the temperatures, they are staying mild, getting up to m celsius by the end of the week. i'll be back in around half an hour with our next update.

have a lovely morning. bye for now welcome back. you are watching bbc breakfast. alcohol consumption and a reduction in physical activity are contributing to higher rates of bowel cancer among young people in the uk, according to new research by a leading cancerjournal. the annals of oncology study predicts that bowel cancer deaths in people aged between 25 and 49 in the uk, will increase by 26% in men, and it will increase by 39% in women this year — that's compared with results from 2018. researchers say that key contributing factors include being overweight and other related health conditions. researchers also called for screening to be offered sooner. currently in england, those aged between 60 and m are screened, with plans to roll this out for everyone when they reach 50. however, the study has called for bowel cancer screening to start at age 1t5.

here on breakfast we've followed the campaign, led by ourfriend dame deborahjames, who worked tirelessly to break down taboos and educate everyone on how to spot the signs of bowel cancer. hello, i'm deborahjames, otherwise known as bowelbabe. so, i was pooing blood, eventually god diagnosed with a 6.5 centimetre tumour. it makes me feel... ..utterly loved. but it makes me feel like, we're all kind of in it together and we all want to make a difference and say, you know what? screw you, cancer, we can do better. one thing i wanted to do before i passed away was to set up the bowelbabe fund. we will ensure that more people have

access to personalised medicine, clinical trials, cutting edge technology, to help more and more people live longer with cancer. we are nowjoined by sharon williams, who was diagnosed with bowel cancer in 2015. morning. thank you for talking to us. the recommendations - morning. thank you for talking to us. the recommendations here i morning. thank you for talking to i us. the recommendations here are that people should be checking younger than we previously thought. tell us what happened to you? i was tell us what happened to you? i was one of those — tell us what happened to you? i was one of those busy _ tell us what happened to you? i was one of those busy people _ tell us what happened to you? i —" one of those busy people who ignore the symptoms. i had got bleeding from my bottom and just thought it was piles. i think it was one of those promotional things on television that eventually made me go to the doctor. and i'm glad i did. because i'd got bowel cancer but it has also spread to my liver. how old were you at that point? i was 48. which _

how old were you at that point? i was 48. which is _ how old were you at that point? i was 48. which is younger - how old were you at that point? i was 48. which is younger than i how old were you at that point? i | was 48. which is younger than we tend to think. _ was 48. which is younger than we tend to think. yeah. _ was 48. which is younger than we tend to think. yeah. even - was 48. which is younger than we tend to think. yeah. even the - tend to think. yeah. even the testin: tend to think. yeah. even the testing at _ tend to think. yeah. even the testing at 50 _ tend to think. yeah. even the testing at 50 was _ tend to think. yeah. even the testing at 50 was not - tend to think. yeah. even the testing at 50 was not soon i tend to think. yeah. even the i testing at 50 was not soon enough. it would not have helped me then either. ., ., ., , ., 4' it would not have helped me then either. ., ., ., , ., ~ , ., either. how long do you think you had waited _ either. how long do you think you had waited from. . . ? _ either. how long do you think you i had waited from. . . ? frighteningly, either. how long do you think you i had waited from...? frighteningly, i think it was — had waited from...? frighteningly, i think it was probably _ had waited from...? frighteningly, i think it was probably more - had waited from...? frighteningly, i think it was probably more than i had waited from...? frighteningly, i think it was probably more than 12 i think it was probably more than 12 months, it was a long time. so, yeah, not good, is it? it is months, it was a long time. so, yeah, not good, is it?— yeah, not good, is it? it is not aood. yeah, not good, is it? it is not good- at _ yeah, not good, is it? it is not good. at nearly _ yeah, not good, is it? it is not good. at nearly a _ yeah, not good, is it? it is not good. at nearly a decade i yeah, not good, is it? it is not good. at nearly a decade later yeah, not good, is it? it is not i good. at nearly a decade later you are here and how are things? ihtre good. at nearly a decade later you are here and how are things? are you doin: ? are here and how are things? are you doin:? i are here and how are things? are you doing? i am — are here and how are things? are you doing? i am doing — are here and how are things? are you doing? i am doing all— are here and how are things? are you doing? i am doing all right. _ are here and how are things? are you doing? i am doing all right. they i doing? i am doing all right. they keep finding more treatments for me! that is what is wonderful. they will find something. they are always looking at the back pocket for what they can do next. because a treatment might work for a time and thenit treatment might work for a time and then it might stop working. then they say, right, we will try this. then they will try something else. so, yeah, iam on then they will try something else. so, yeah, i am on maintenance treatment now because of where things have spread to. but, you know, i am very hopeful they can just keep me going!—

know, i am very hopeful they can just keep me going! given the length of time it took— just keep me going! given the length of time it took for _ just keep me going! given the length of time it took for you _ just keep me going! given the length of time it took for you to _ just keep me going! given the length of time it took for you to get - of time it took for you to get diagnosed, and for you and the doctor to realise what was going on... ., , doctor to realise what was going on... .,, , ., on... the doctors were brilliant. i have to say- _ on... the doctors were brilliant. i have to say. the _ on... the doctors were brilliant. i have to say. the minute - on... the doctors were brilliant. i have to say. the minute i - on... the doctors were brilliant. i have to say. the minute i went i on... the doctors were brilliant. ij have to say. the minute i went to the doctor i was quickly seen, was quickly diagnosed. the sad thing is that it was me, having not gone quick enough, that meant it wasn't a great beginning. but, you know, they have really looked after me and i have really looked after me and i have been very, very well looked after. height micro do stay with us. we are going to talk now and also to naser turabi from cancer research uk. how important is it that everybody watching this morning is very much aware of what they should be looking for? . �* . aware of what they should be looking for? . ..y aware of what they should be looking for? . fl. .._ ., for? yeah. it's crucially important. bowel cancer _ for? yeah. it's crucially important. bowel cancer is _ for? yeah. it's crucially important. bowel cancer is one _ for? yeah. it's crucially important. bowel cancer is one of— for? yeah. it's crucially important. bowel cancer is one of the - for? yeah. it's crucially important. bowel cancer is one of the most i bowel cancer is one of the most common— bowel cancer is one of the most common in— bowel cancer is one of the most common in the uk. when it is called micro _ common in the uk. when it is called micro early— common in the uk. when it is called micro early the prognosis is actually— micro early the prognosis is actually quite good. —— caught. at stage _ actually quite good. —— caught. at stage when— actually quite good. —— caught. at stage when there is a 10% survival stage when there is a10% survival after— stage when there is a 10% survival after five — stage when there is a 10% survival

after five years. sorry, stage when there is a 10% survival afterfive years. sorry, stage stage when there is a 10% survival after five years. sorry, stage i is 90% _ after five years. sorry, stage i is 90% survival and stage four is 10% survival~ _ 90% survival and stage four is 10% survival. but if you spot the symptoms and you get to your gp early. — symptoms and you get to your gp early. you _ symptoms and you get to your gp early, you should get a referral. it can be _ early, you should get a referral. it can be caused —— caught. look for signs— can be caused —— caught. look for signs of— can be caused —— caught. look for signs of blood, unexplained weight loss. signs of blood, unexplained weight loss for— signs of blood, unexplained weight loss. for more details do go to the cancer— loss. for more details do go to the cancer research uk website. at what we are _ cancer research uk website. at what we are seeing now is that services are under— we are seeing now is that services are under quite a lot of stress. so, general— are under quite a lot of stress. so, general practices under a lot of pressure. — general practices under a lot of pressure, hospitals are under a lot of pressure — pressure, hospitals are under a lot of pressure. but it's really important people don't wait at home with symptoms. do go to your gp. at a younger— with symptoms. do go to your gp. at a younger age though it is actually quite _ a younger age though it is actually quite unlikely that it will be bowel cancer _ quite unlikely that it will be bowel cancer. only about 5% of cases are from _ cancer. only about 5% of cases are from that — cancer. only about 5% of cases are from that younger 25 to 49 age group — from that younger 25 to 49 age group so. _ from that younger 25 to 49 age group. so, although this study does find, # _ group. so, although this study does find, # does project, an increase in bowel— find, # does project, an increase in bowel cancer — find, # does project, an increase in bowel cancer deaths from that younger — bowel cancer deaths from that youngerage bowel cancer deaths from that younger age group, bowel cancer deaths from that youngerage group, it bowel cancer deaths from that younger age group, it is often much smaller— younger age group, it is often much smaller in _ younger age group, it is often much smaller in number. so, people should not be _ smaller in number. so, people should not be too _ smaller in number. so, people should not be too alarmed but they should

be vigilant— not be too alarmed but they should be vigilant about the symptoms. and also, be _ be vigilant about the symptoms. and also, be aware of their own family history. _ also, be aware of their own family history. so— also, be aware of their own family history, so when they go to their gp, if— history, so when they go to their gp, if there _ history, so when they go to their gp, if there is a family history of cancer, — gp, if there is a family history of cancer, they should tell them. why has there been _ cancer, they should tell them. "i1: has there been this increase over the last few years of bowel cancer in younger people? can we tell? 50, in younger people? can we tell? so, the authors — in younger people? can we tell? so, the authors of this paper do speculate but the honest answer is we don't _ speculate but the honest answer is we don't know. we know there are many _ we don't know. we know there are many modifiable risk factors for cancer — many modifiable risk factors for cancer generally and bowel cancer in particular. _ cancer generally and bowel cancer in particular, whether that is being overweight, obese, alcohol consumption, smoking, stopping smoking — consumption, smoking, stopping smoking is absolutely the best in you can _ smoking is absolutely the best in you can do — smoking is absolutely the best in you can do for all cancer. but we still don't — you can do for all cancer. but we still don't know the answer about why we _ still don't know the answer about why we are — still don't know the answer about why we are seeing this increase in the uk _ why we are seeing this increase in the uk. ,, ., ., , , the uk. sharon, sitting her this mornin: the uk. sharon, sitting her this morning you — the uk. sharon, sitting her this morning you might _ the uk. sharon, sitting her this morning you might not - the uk. sharon, sitting her this morning you might not have i the uk. sharon, sitting her this- morning you might not have started on this treatment in the best possible way. i know you are frustrated with yourself or maybe not going to the doctor quick enough. sitting here this morning,

what is the message you want to share? ~ “ . what is the message you want to share? ~ �*, ., , , ., share? well, it's absolutely what ou were share? well, it's absolutely what you were saying- _ share? well, it's absolutely what you were saying. if— share? well, it's absolutely what you were saying. if you _ share? well, it's absolutely what you were saying. if you have i share? well, it's absolutely what you were saying. if you have got| share? well, it's absolutely what i you were saying. if you have got any symptoms, a change in your bowel habit, bleeding from your bottom, don“tjust assume it is something. get it checked. get into your gp. and yet, i think it is called a theatre test, that will give you a little pig stick, it“s theatre test, that will give you a little pig stick, it's not very glamorous, but it could save your life. ~ , ., , ., glamorous, but it could save your life. ~ i. , ., .,, glamorous, but it could save your life. ~ , ., ., life. when your first what was at that stop you — life. when your first what was at that stop you going _ life. when your first what was at that stop you going to _ life. when your first what was at that stop you going to the i life. when your first what was at i that stop you going to the doctor? were you afraid at any point? were you frightened about what you might hear? i you frightened about what you might hear? .. you frightened about what you might hear? ~' ., , ., , �* hear? i think the thing was i wasn't fri . htened hear? i think the thing was i wasn't frightened because _ hear? i think the thing was i wasn't frightened because i _ hear? i think the thing was i wasn't frightened because i thought i hear? i think the thing was i wasn't frightened because i thought it i hear? i think the thing was i wasn't frightened because i thought it was just piles and everybody gets piles. i was a busy primary school teacher who hadn't got time to go. i was i was a busy primary school teacher who hadn't got time to go.- who hadn't got time to go. i was at our brain who hadn't got time to go. i was at your brain is _ who hadn't got time to go. i was at your brain is well _ who hadn't got time to go. i was at your brain is well thinking, - who hadn't got time to go. i was at your brain is well thinking, i i who hadn't got time to go. i was at your brain is well thinking, i am i your brain is well thinking, i am only in my 40s, it can't be bowel cancer, that tends to be older people? it cancer, that tends to be older eo - le? cancer, that tends to be older --eole? . ., cancer, that tends to be older ..eole? ., ., people? it never occurred to me that it could be cancer. _

people? it never occurred to me that it could be cancer. that's _ people? it never occurred to me that it could be cancer. that's why - people? it never occurred to me that it could be cancer. that's why i i it could be cancer. that's why i just went on my merry way. so i think now people have to be cautious and get checked. don“t end up like me! and get checked. don't end up like me! ,, ., ., ., ~' and get checked. don't end up like me! ,, ., ., ., ,, ., me! sharon talking about the testin: , me! sharon talking about the testing. the _ me! sharon talking about the testing, the little _ me! sharon talking about the testing, the little kids - me! sharon talking about the testing, the little kids that i me! sharon talking about the i testing, the little kids that you get through the post when you get to a certain age, i think it is over 50, over55? a certain age, i think it is over 50. over 55?— a certain age, i think it is over 50, over 55? . ., 50, over 55? yeah, in england the screenin: 50, over 55? yeah, in england the screening ages — 50, over 55? yeah, in england the screening ages from _ 50, over 55? yeah, in england the screening ages from 60 _ 50, over 55? yeah, in england the screening ages from 60 but i 50, over 55? yeah, in england the screening ages from 60 but they i 50, over 55? yeah, in england the i screening ages from 60 but they are trying _ screening ages from 60 but they are trying to— screening ages from 60 but they are trying to reduce it down to 50. the reason _ trying to reduce it down to 50. the reason they— trying to reduce it down to 50. the reason they haven't yet his capacity of services — reason they haven't yet his capacity of services. the capacity of hospitals _ of services. the capacity of hospitals to do colonoscopies. if we reduce _ hospitals to do colonoscopies. if we reduce the — hospitals to do colonoscopies. if we reduce the age we reduce the threshold for a referral that car —— sharon _ threshold for a referral that car —— sharon described. it's really important that the government invest in services _ important that the government invest in services to enable that reduction in services to enable that reduction in the _ in services to enable that reduction in the age — in services to enable that reduction in the age range. do in services to enable that reduction in the age range-— in the age range. do you think we should be sending _ in the age range. do you think we should be sending out _ in the age range. do you think we should be sending out those i in the age range. do you think we should be sending out those test| should be sending out those test kits are the people in their 30s,

4057 kits are the people in their 30s, 405? ., kits are the people in their 305, 405? ., , �* . kits are the people in their 305, 1.05? ., , �* . ., 405? no, there isn't evidence that would include _ 405? no, there isn't evidence that would include mortality _ 405? no, there isn't evidence that would include mortality -- - 405? no, there isn't evidence that i would include mortality -- improve. would include mortality —— improve. the lower— would include mortality —— improve. the lower the age, the more harm —— risk are _ the lower the age, the more harm —— risk are from — the lower the age, the more harm —— risk are from. sending people for unnecessary colonoscopies create huge _ unnecessary colonoscopies create huge risk — unnecessary colonoscopies create huge risk in and of itself. there are many— huge risk in and of itself. there are many other things that we can do, are many other things that we can do. like _ are many other things that we can do, likejust are many other things that we can do, like just making sure, for example. _ do, like just making sure, for example, there is enough genetic testing _ example, there is enough genetic testing capacity, making sure people can access _ testing capacity, making sure people can access their gps easily, and also _ can access their gps easily, and also making people aware of the signs— also making people aware of the signs and — also making people aware of the signs and symptoms of cancer too. thank— signs and symptoms of cancer too. thank you — signs and symptoms of cancer too. thank you very much indeed. and sharon, thank you forjoining us and spreading that message. we wish you well. ., .. spreading that message. we wish you well. . «i , ., spreading that message. we wish you well. ., ~' , ., , spreading that message. we wish you well. . «i i. , . spreading that message. we wish you well. ., .. , ., , . good well. thank you very much. good luck. well. thank you very much. good luck- john — well. thank you very much. good luck- john is _ well. thank you very much. good luck. john is here _ well. thank you very much. good luck. john is here with _ well. thank you very much. good luck. john is here with the i well. thank you very much. good luck. john is here with the sport. | we are talking about marcus rashford and things not going so well in his relationship with manchester united? that's right. it is very to say marcus rashford at odds with his club this morning. —— it is fair to

say. marcus rashford in the news, but not for his performances on the pitch. united say he's taken responsibility for his actions following a meeting with the club. he was seen out in northern ireland last wednesday and thursday, days before their fa cup tie. it all stemmed from being seen out in northern ireland on wednesday and thursday night, before reporting ill for training in manchester on friday, and didn't play. it is not the first time there has been an incident like this this season. he is back in training and available for selection for the game against wolves on thursday. chris sutton said the opposite has helped nobody. marcus rashford hasn't helped himself. i think rashford will outlast ten hag but this can't go on, really. something has to give. but he has shown that he has got no respect for ten hag and no respect for his team—mates. i think it's

appalling. for his team-mates. i think it's appalling-— for his team-mates. i think it's anallina. ., ., , ., appalling. proof now that it is not alwa s a appalling. proof now that it is not always a hollywood _ appalling. proof now that it is not always a hollywood ending - appalling. proof now that it is not always a hollywood ending for. always a hollywood ending for wrexham, beaten by blackburn in the fourth round of the fa cup. the league two side did take the lead but goals from sam gallagher and a brace from sam smodics put rovers 3—1 up. they sealed it with another goal late on. and it's newcastle that await, in the fifth round at ewood park. there is still no timescale on the return of luton town captain tom lockyer following return of luton town captain tom lockyerfollowing his return of luton town captain tom lockyer following his cardiac arrest. he has though made an emotional return to his club for the first time since his collapse last month. his team—mates and staff clearly delighted to see him back. he has since had a small device fitted in his chest that detects and stops irregular heartbeats and delivers a shock when needed to restore irregular rhythm. they loved to see him back in the changing room

despite missing the buzz of being involved he revealed how he has been keeping busy. i've got a couple of harry potter jigsaws, but i think the lego is my favourite. i'm onto the lego now. yeah, just anything to try and keep me busy, really. obviously being so active for all my life, really, notjust football, but everything else in general as well, to then be told that you can't really do anything has been quite difficult, so, just been trying to find things to do in the days. a huge change for him personally after that collapse last month. he couldn't have been clearer. the rumours linking arsenal manager mikel arteta to barcelona are completely untrue. he said he didn't know where they had come from and has no interest in leaving his role in the premier league for the spanish side in the job becomes available at the end of the season. i could not believe it. i don't know where it's coming from, it has no sources, or nothing, and i think we have to be very cautious when you talk about personal things,

to put it in the way that it's put. i'm in the right place, i'm with the right people. i feel really good about it, and as i said many times, i'm immersed on a beautifuljourney with this football club, with these players, the staff, our people, and there is still a lot to do. yes, arsenal in action tonight, one of five premier league games. it's amazing how these rumours start and he feels the need to stamp them out. it's interesting. he was so firm about this. the club said something and he said something. with the links he has got he perhaps felt the need to kind of quell it. and leave nobody in any doubt as to what is really feeling is out. it is a big job, obviously. what is really feeling is out. it is a bigjob, obviously. barcelona. but he is happy where he is at the moment. and why not? it is going well. rumours, claims, fakery... we are going to bejoined by harry from the traitors in a minute. do you believe anything he says?

do you believe anything he says? do we believe he is going to turn up harry coming up. first, carol. ., , first, carol. good morning. there is none of that — first, carol. good morning. there is none of that coming _ first, carol. good morning. there is none of that coming from _ first, carol. good morning. there is none of that coming from me. - first, carol. good morning. there is none of that coming from me. this | none of that coming from me. this morning it is a chilly start. a cold start for some. particularly so in the northern half of the country. —7 in aviemore, —2 in perth. as we can further south there is more cloud around. temperatures are that bit higher. what is happening as we go through the day is the cloud we have currently got across southern scotland, england and wales, will start to break up from the north—west. that will leave most of us with a dry day with some sunshine. the cloud thick enough at the moment to be producing some dank conditions, some patchy light rain and drizzle. this is the low pressure that brought us all of that rain, especially in northern england yesterday. it is continuing to pull away. as it does so it will drag that a cloud with it. a ridge of high pressure comes on behind. things are going to be fairly

settled. there is the picture first thing this morning. all this cloud, patchy light rain and drizzle pushing down towards the south—east. here it will linger. it would be a dull day in parts of the south—east. for the rest of the country it is mostly dry with a lot of sunshine. you could catch the odd shower across north—west scotland but that will be about it. these are the maximum temperatures. six to ii. will be about it. these are the maximum temperatures. six to 11. but as the cloud clears from the south—east, these temperatures will go down to about eight or nine. this evening and overnight for england and for wales they will be patchy cloud, clearskies, light breezes and also cold enough for frost. for northern ireland, eventually northern england and scotland, the cloud will build, the rain will arrive, and especially across the western isles, we will see some gales. it is the northern half of the country tonight that is going to be milder. the south will have the frost. that takes us into tomorrow. the low pressure bringing the wet and windy weather to the north—west, spreading across the north of us. you can see from the isobars,

particularly across scotland, it is going to be a very windy day. gusts of up to 80 mph with exposure in the north and west. also, across northern england and northern ireland it is going to be a very windy day. these weather front sinking south taking its rain with it into northern england, eventually into north wales and through northern ireland. behind its in wintry showers on the hills but brighter. ahead of it, the cloud will continue to build. temperatures tomorrow still that little bit higher than today. we are looking at “p higher than today. we are looking at up to ii higher than today. we are looking at up to 11 degrees. overnight wednesday into thursday that weather front sinks steadily south as the weakening affair. another ridge of high pressure builds in ahead of this next weather front which is coming our way. this next weather front which is coming ourway. on this next weather front which is coming our way. on thursday it will be a cold and a frosty start for parts of england and wales. we start with a lot of sunshine. many will start off dry. as these weather front comes in it will introduce more cloud and some rain to the north—west. this is not too far away from the south west later. it could

introduce some more cloud and drizzle. temperatures down a little bit. on friday they are way back up, 14 or 15 degrees for some. gosh, it is so mild. thank you. i blame you for this. for the past few weeks, the traitors is all everyone�*s been talking about. i got you hooked. i knew you would get it. we watched as friendships were tested and bonds broken, but in the end there was just one traitor left standing. harry. we'll be speaking to harry in a moment, but first let's take a look at how it all unfolded at the final round table. harry, police revealed, are you a faithful or are you a traitor? == faithful or are you a traitor? -- lease faithful or are you a traitor? -- please reveal. _ faithful or are you a traitor? -- please reveal. i _ faithful or are you a traitor? —— please reveal. lam, and faithful or are you a traitor? —— please reveal. i am, and since the start _

please reveal. i am, and since the start — please reveal. i am, and since the start... beena please reveal. i am, and since the start... been a traitor. oh, please reveal. i am, and since the start... been a traitor.- start... been a traitor. oh, my god. start... been a traitor. oh, my god- harry. _ start... been a traitor. oh, my god- harry. you — start... been a traitor. oh, my god. harry, you did _ start... been a traitor. oh, my god. harry, you did it. _ start... been a traitor. oh, my god. harry, you did it. you - start... been a traitor. oh, my god. harry, you did it. you played the name god. harry, you did it. you played the game of _ god. harry, you did it. you played the game of your— god. harry, you did it. you played the game of your life. _ god. harry, you did it. you played the game of your life. how- god. harry, you did it. you played the game of your life. how are - god. harry, you did it. you played| the game of your life. how are you feeling? _ the game of your life. how are you feeling? [— the game of your life. how are you feelin: ? ., �* ~ ., the game of your life. how are you feelina? ., �* ~' ., g the game of your life. how are you feelina? ., �* ~ ., g , ., feeling? i don't know. my legs are shakinu. feeling? i don't know. my legs are shaking- you _ feeling? i don't know. my legs are shaking. you have _ feeling? i don't know. my legs are shaking. you have played - feeling? i don't know. my legs are shaking. you have played an - shaking. you have played an extraordinary _ shaking. you have played an extraordinary game. - shaking. you have played an extraordinary game. you - shaking. you have played an | extraordinary game. you now shaking. you have played an - extraordinary game. you now stand in front of— extraordinary game. you now stand in front of that _ extraordinary game. you now stand in front of that entire _ extraordinary game. you now stand in front of that entire pot _ extraordinary game. you now stand in front of that entire pot of _ extraordinary game. you now stand in front of that entire pot of gold - extraordinary game. you now stand in front of that entire pot of gold and - front of that entire pot of gold and it's yours — front of that entire pot of gold and it's yours i— front of that entire pot of gold and it's ours. ~ ., front of that entire pot of gold and it's yours.- £95,150. - front of that entire pot of gold and it's yours.- £95,150. 22 - it's yours. i know. £95,150. 22 ears it's yours. i know. £95,150. 22 years old- _ it's yours. i know. £95,150. 22 years old- and _ it's yours. i know. £95,150. 22 years old. and you _ it's yours. i know. £95,150. 22 years old. and you beat - it's yours. | know. £95,150. 22 - years old. and you beat everyone. i years old. and you beat everyone. know! years old. and you beat everyone. i know! well — years old. and you beat everyone. i know! well done. _ years old. and you beat everyone. i know! well done. are _ years old. and you beat everyone. i know! well done. are you - years old. and you beat everyone. i know! well done. are you happy? l know! well done. are you happy? yeah. know! well done. are you happy? yeah- you — know! well done. are you happy? yeah. you did _ know! well done. are you happy? yeah. you did it. _ know! well done. are you happy? yeah. you did it. you _ know! well done. are you happy? yeah. you did it. you are - know! well done. are you happy? yeah. you did it. you are our- yeah. you did it. you are our winner- _ yeah. you did it. you are our winner- he — yeah. you did it. you are our winner. he is _ yeah. you did it. you are our winner. he is here. - winner. he is here. i am not sure i can even talk to you, actually! i am not sure i can even talk to you. actually!—

i am not sure i can even talk to ou, actuall ! ., , , ., you, actually! nobody is ever going to trust me — you, actually! nobody is ever going to trust me again, _ you, actually! nobody is ever going to trust me again, are _ you, actually! nobody is ever going to trust me again, are they? - you, actually! nobody is ever going to trust me again, are they? i - you, actually! nobody is ever going to trust me again, are they? i can'tj to trust me again, are they? i can't believe it. thanks for having me. i was watching your face as we are watching you on the telly. it looks like you still can't take it in? i can't. i was there and i knew what happened but even watching that final bite i was on the edge of my seat. how do i actually get out of this? i was a gunner. you seat. how do i actually get out of this? i was a gunner.— seat. how do i actually get out of this? i was a gunner. you were in it. you this? i was a gunner. you were in it- you are _ this? i was a gunner. you were in it. you are the _ this? i was a gunner. you were in it. you are the centre _ this? i was a gunner. you were in it. you are the centre of - it. you are the centre of everything. with the biggest lie ever. ., ., , everything. with the biggest lie ever. ., ., ever. yeah, it was only a little one, ever. yeah, it was only a little one. that's — ever. yeah, it was only a little one, that's what _ ever. yeah, it was only a little one, that's what i _ ever. yeah, it was only a little one, that's what i told - ever. yeah, it was only a little one, that's what i told myself| ever. yeah, it was only a little l one, that's what i told myself to make myself feel better! it one, that's what i told myself to make myself feel better! it wasn't a little one, harry. _ make myself feel better! it wasn't a little one, harry. you _ make myself feel better! it wasn't a little one, harry. you lie _ make myself feel better! it wasn't a little one, harry. you lie to - make myself feel better! it wasn't a little one, harry. you lie to the - little one, harry. you lie to the nation for a month. i little one, harry. you lie to the nation for a month.— little one, harry. you lie to the nation for a month. i know and i carried on _ nation for a month. i know and i carried on lying _ nation for a month. i know and i carried on lying to _ nation for a month. i know and i carried on lying to everybody . carried on lying to everybody afterwards. carried on lying to everybody afterwards-— carried on lying to everybody afterwards. you had to keep it secret. even _ afterwards. you had to keep it secret. even andrew - afterwards. you had to keep it secret. even andrew wasn't i afterwards. you had to keep it - secret. even andrew wasn't totally sure what happened at the end. he was on yesterday.— was on yesterday. even the other cast didn't _ was on yesterday. even the other cast didn't know. _ was on yesterday. even the other cast didn't know. i _ was on yesterday. even the other cast didn't know. ijust _ was on yesterday. even the other cast didn't know. i just went - was on yesterday. even the other cast didn't know. ijust went in i was on yesterday. even the other| cast didn't know. ijust went in the shadows. i thought everybody would hate me and stuff. i thought, i will make a run now when i can. share hate me and stuff. i thought, i will make a run now when i can. are you uenuinel make a run now when i can. are you genuinely worried? _ make a run now when i can. are you

genuinely worried? course. - make a run now when i can. are you genuinely worried? course. me - make a run now when i can. are you genuinely worried? course. me as i make a run now when i can. are you genuinely worried? course. me as a| genuinely worried? course. me as a erson i genuinely worried? course. me as a person i like — genuinely worried? course. me as a person i like to _ genuinely worried? course. me as a person i like to think— genuinely worried? course. me as a person i like to think a _ genuinely worried? course. me as a person i like to think a nice - genuinely worried? course. me as a person i like to think a nice guy. - person i like to think a nice guy. you never actually want to hurt somebody as my hurt their feelings. the chance of them having a better life. when you was going through it he was always worried and always playing at the back of your mind, which is why it is so hard to be a traitor. at the same time that is why i can't thank the whole of the cast from series two because they have been amazing. the support and stuff. a lot of them have said of the shoe was on the other foot and i was in your position i would have done exactly the same thing. it makes you feel much better because it is just a makes you feel much better because it isjust a game. i wasjust playing the game. but it isjust a game. i was 'ust playing the game. it isjust a game. i was 'ust -la in: the name. �* , �* playing the game. but they couldn't have done what _ playing the game. but they couldn't have done what you _ playing the game. but they couldn't have done what you did _ playing the game. but they couldn't have done what you did because - playing the game. but they couldn't have done what you did because we j have done what you did because we could see other people trying to be traitors but nobody was as good as being a traitor as you were. i know, eah! being a traitor as you were. i know, yeah! that — being a traitor as you were. i know, yeah! that sounds _ being a traitor as you were. i know, yeah! that sounds so _ being a traitor as you were. i know, yeah! that sounds so cocky, - being a traitor as you were. i know, yeah! that sounds so cocky, but - being a traitor as you were. i know, yeah! that sounds so cocky, but i l yeah! that sounds so cocky, but i know. i was also looking at myself a little bit of thinking, i don't know if i trust myself any more, what is going on?! i was worried it was red flagged. luckily everybody i know

and trust know it was me playing the game. and trust know it was me playing the name. ., and trust know it was me playing the lame. ., , ., , and trust know it was me playing the lame. ., , and trust know it was me playing the iame. ., , , and trust know it was me playing the ame. ., , ~ game. you play poker? did you like at school? — game. you play poker? did you like at school? you _ game. you play poker? did you like at school? you must _ game. you play poker? did you like at school? you must have - game. you play poker? did you like at school? you must have known i game. you play poker? did you like l at school? you must have known you could do this?— could do this? yeah, i guess it was everything. — could do this? yeah, i guess it was everything, really. _ could do this? yeah, i guess it was everything, really. i— could do this? yeah, i guess it was everything, really. i have - could do this? yeah, i guess it was everything, really. i have a - could do this? yeah, i guess it was everything, really. i have a was i everything, really. i have a was dabbled in a bit of everything. i never thought i had a pokerface because my family, my mum and dad, they know when i am lying. they can ask me how many beers i had, i only had two. you had a few more than two! i was always lying as a kid but not in a bad way. just a little white lies. i have so many brothers and sisters i was had to sort of get ahead. but yeah, i never knew i could do that, to be honest. i thought some of you would just be like, are you a traitor? i would be like, are you a traitor? i would be like, no, and i would start laughing. irv is to arm but i can't tell you. he laughing. irv is to arm but i can't tell ou. ., , laughing. irv is to arm but i can't tell ou. . , ., tell you. he realise the headline will be, trained _ tell you. he realise the headline will be, trained as _ tell you. he realise the headline will be, trained as a _ tell you. he realise the headline will be, trained as a child i tell you. he realise the headline will be, trained as a child to i tell you. he realise the headline will be, trained as a child to be. tell you. he realise the headline| will be, trained as a child to be a traitor?! i will be, trained as a child to be a traitor?! ., �* ., ., traitor?! i don't want that,

honestly! _ traitor?! i don't want that, honestly! how— traitor?! i don't want that, honestly! how many i traitor?! i don't want that, i honestly! how many brothers traitor?! i don't want that, - honestly! how many brothers and sisters have _ honestly! how many brothers and sisters have you _ honestly! how many brothers and sisters have you got? _ honestly! how many brothers and sisters have you got? five, i honestly! how many brothers and sisters have you got? five, three| sisters have you got? five, three sisters have you got? five, three sisters and _ sisters have you got? five, three sisters and two _ sisters have you got? five, three sisters and two brothers. - sisters have you got? five, three sisters and two brothers. white | sisters and two brothers. white micron part of your motivation for doing this and winning was to treat yourfamily. you doing this and winning was to treat your family-— your family. you want to en'oy the money and — your family. you want to en'oy the money and let i your family. you want to en'oy the money and let them i your family. you want to en'oy the money and let them enjoy i your family. you want to enjoy the money and let them enjoy it. i your family. you want to enjoy the money and let them enjoy it. you | money and let them enjoy it. you have got the money now.- money and let them enjoy it. you have got the money now. yeah, i got the money yesterday. _ have got the money now. yeah, i got the money yesterday. it _ have got the money now. yeah, i got the money yesterday. it pinged i the money yesterday. it pinged through on my phone. my dad messaged me. i was screaming in the back of the rubber. i couldn't believe it. it made it feel so real. i thought they were going to be like, something happened, because it was just like transferred to me and i was like, this is crazy, it is so good though. i have not been home yet but i am going to take my family out as soon as i get home because it is all for them. and like a big thing was for my little brothers and my sisters as well. i want them to look at me and then, if he can do that, what can i do? if look at me and then, if he can do that, what can i do?— that, what can i do? if he can't lie, i that, what can i do? if he can't lie. i can _ that, what can i do? if he can't lie. i can lie — that, what can i do? if he can't lie, i can lie too _ that, what can i do? if he can't lie, i can lie too xxx _ that, what can i do? if he can't lie, i can lie too xxx may i that, what can i do? if he can't lie, i can lie too xxx may be i that, what can i do? if he can't lie, i can lie too xxx may be a | that, what can i do? if he can't i lie, i can lie too xxx may be a nice game for them would be better, i

think. 0k, game for them would be better, i think. ok, on behalf of all of us who watched molly at that final round table, i have to say one thing to you, which is, how could you? when she looked at you and said, you are not a traitor, tell me you are not a traitor and you want, no, i am not. in those final moments how did you do that? i not. in those final moments how did you do that?— you do that? i think going through m head you do that? i think going through my head there _ you do that? i think going through my head there and _ you do that? i think going through my head there and watching i you do that? i think going through my head there and watching that i you do that? i think going through i my head there and watching that bag was more like in that moment i was thinking, i have come this far is a traitor, i can'tjust turn around now and be like, i am one and give up now and be like, i am one and give up on the game. i have done so much to get to that point, why would i have thrown it all down the drain. and again, molly has been amazing, as in she has given me the reassurance that it is just a game. she believes i played it so much better than her and i deserved it. are you sure?! is she not lying? i would not forgive you that quickly. she forgave me that quickly. i wish

i could have done the same. she has been amazing. but that last moment was a bit like, i can't give up on just now. i was doing it for the other traitors as well. i was! i promise! i was! other traitors as well. i was! i promise! iwas! it other traitors as well. i was! i promise! i was! it was 1—0 to the faithfuls. promise! i was! it was 1-0 to the faithfuls. ., , ., ., promise! i was! it was 1-0 to the faithfuls. . , ., ., ., faithfuls. have you thought about olitics, faithfuls. have you thought about politics. harry?! _ faithfuls. have you thought about politics, harry?! i— faithfuls. have you thought about politics, harry?! i could - faithfuls. have you thought about politics, harry?! i could not i faithfuls. have you thought about politics, harry?! i could not be i politics, harry?! i could not be olitics. politics, harry?! i could not be politics- you — politics, harry?! i could not be politics. you could _ politics, harry?! i could not be politics. you could definitely i politics, harry?! i could not be| politics. you could definitely do acting now? — politics. you could definitely do acting now? hopefully, - politics. you could definitely do acting now? hopefully, maybe. politics. you could definitely do i acting now? hopefully, maybe. the whole thing — acting now? hopefully, maybe. the whole thing was _ acting now? hopefully, maybe. the whole thing was acting. _ acting now? hopefully, maybe. the whole thing was acting. it's - acting now? hopefully, maybe. the whole thing was acting. it's weird. i whole thing was acting. it's weird. ma be i'm whole thing was acting. it's weird. maybe i'm just — whole thing was acting. it's weird. maybe i'm just a _ whole thing was acting. it's weird. maybe i'm just a little _ whole thing was acting. it's weird. maybe i'm just a little bit - whole thing was acting. it's weird. maybe i'm just a little bit of i whole thing was acting. it's weird. maybe i'm just a little bit of a i maybe i'm just a little bit of a cycle because i would just tell myself, like, you are not doing anything, like, wrong. you are faithful anyway. anything, like, wrong. you are faithfulanyway. i anything, like, wrong. you are faithful anyway. i was convincing myself i am a faithful. at the end of the day i am a gay master who has to murder somebody to give the going. i was an open book was a faithful. istill going. i was an open book was a faithful. i still believe i am a faithful. i still believe i am a faithful now which is probably some traces of a cycle. did faithful now which is probably some traces of a cycle.—

traces of a cycle. did you shock yourself? _ traces of a cycle. did you shock yourself? yeah, _ traces of a cycle. did you shock yourself? yeah, because i- traces of a cycle. did you shock yourself? yeah, because i fullyj yourself? yeah, because i fully believe the _ yourself? yeah, because i fully believe the lie. _ yourself? yeah, because i fully believe the lie. the _ yourself? yeah, because i fully believe the lie. the best i yourself? yeah, because i fully believe the lie. the best way . yourself? yeah, because i fully| believe the lie. the best way to tell a lie is with a bit of truth in it. if there is a bit of truth in it you can turn the light into a truth and it's not really a lie any more, is it? yes, it is! don't tell lies. you like your boxing. ijust wonder whether there might be some boxing that comes out of this, celebrity fight, that kind of thing. i’d that comes out of this, celebrity fight, that kind of thing.- fight, that kind of thing. i'd love that. that would _ fight, that kind of thing. i'd love that. that would be _ fight, that kind of thing. i'd love that. that would be amazing. i fight, that kind of thing. i'd love i that. that would be amazing. even just seeing it. it would be wicked to see how i fare against them guys as well. i had boxed my whole life. it would be a good challenge for them i think as well. i think it would be really good to bring like a centre... i boxed amateur all my life. again, taking the boxing title again, i but —— helped massively. my grandad always prop me up as a gentleman. he always said, you're a gentleman. he always said, you're a gentleman outside the ring and when you get in there you have to turn

into something and make sure all your training was for a reason. it was the same when i was in the game. i believed i was a gentleman through the day and a faithful, then i had to turn into something i am not, just for a little while, just to get me to the end and win the money. you are t ini me to the end and win the money. you are trying to — me to the end and win the money. you are trying to convince yourself again, aren't you?! i are trying to convince yourself again, aren't you?!— are trying to convince yourself again, aren't you?! i am trying to make myself— again, aren't you?! i am trying to make myself feel _ again, aren't you?! i am trying to make myself feel better! - again, aren't you?! i am trying to make myself feel better! well, i again, aren't you?! i am trying to i make myself feel better! well, you fooled everyone. _ make myself feel better! well, you fooled everyone. almost _ make myself feel better! well, you! fooled everyone. almost everyone. make myself feel better! well, you l fooled everyone. almost everyone. a couple of suspicions towards the end. we loved watching you. if there is a better moment of television this year, i would be amazed. tv moment of the year, fisher. congratulations. did you tip the lube driver? i think someone else paid! if lube driver? ithink someone else aid! , ., i think someone else paid! if you are the driver, _ i think someone else paid! if you are the driver, get _ i think someone else paid! if you are the driver, get in _ i think someone else paid! if you are the driver, get in touch! - i think someone else paid! if you are the driver, get in touch! he l are the driver, get in touch! he won't pay, we don't trust them. i was like, i love you, man. he was like, i love you too. i was googling harry yesterday in the first thing that came up was you ahead of harry kane, prince harry,

harry styles. you are the number one harry. i harry styles. you are the number one har . . you are the number one harry. i am 'ust you are the number one harry. i am just normal— you are the number one harry. i am just normal harry — you are the number one harry. i am just normal harry from _ you are the number one harry. i—h just normal harry from slough. you are the number one harry. i am just normal harry from slough. thati just normal harry from slough. that really worries _ just normal harry from slough. that really worries me _ just normal harry from slough. that really worries me if you are normal harry. that is deeply concerning. if you haven't yet watched the traitors, you can watch all the episodes on the iplayer. time now to get the news, travel and weather where you are. good morning from bbc london. i'm tolu adeoye. police are appealing for witnesses following the bus crash outside victoria station yesterday morning that left one woman dead. detectives have not yet named the 56—year—old but say she was from south london. the bus driver, a 46—year—old woman, was also taken to hospital and has since been discharged. investigations into what happened are continuing. illegal e—bikes and e—scooters are being siezed by city of london police in an attempt to crackdown on phone snatchers.

officers say gangs are using them to make a swift getaway because the modified bikes can reach speeds of 45 miles per hour. often gangs of cyclists will come in and snatch phones. they even have adapted sticky gloves to better grab the phones easily. so, it is a problem, and it's something we're tackling. it's been reduced, which is a good thing, and we'lljust keep working on it. travel now. and there's lots of strike action affecting train services today as aslef union members walk out and begin overtime bans. the advice to passengers is to check before you travel. moving on to the tubes now. and the central line is part suspended. and the piccadilly line has minor delays. all other lines running well. a quick look at the weather then. today will start cloudy with the odd shower but become brighter later. feeling mild — highs of io celsius. i'll be back with another update in half an hour. bye for now.

good morning. welcome to breakfast withjon kay and sally nugent. our headlines today... after a boycott lasting almost two years, the democratic unionist party agrees a deal to restore the devolved government in northern ireland. over the coming period, we will work alongside others to build a thriving northern ireland, firmly within the union, for this

and succeeding generations. more misery on the railways, as train drivers in the aslef union start their latest round of rolling strike action. the families of the three people murdered in nottingham last year meet with the prime minister to demand a public inquiry. cheers to you, if you are about to finish dryjanuary. it is good for your health, good for your bank balance but bad for businesses in hospitality, already battling higher energy prices and lower consumer spend. i energy prices and lower consumer send. . ~ energy prices and lower consumer send, ., ~' ., energy prices and lower consumer send. .,~' ., energy prices and lower consumer send. ., ., spend. i take a look. good morning. a cloudy start _ across southern scotland, england and wales. that will improve the drier_ and wales. that will improve the drier and — and wales. that will improve the drier and brighter conditions coming in from _ drier and brighter conditions coming in from the — drier and brighter conditions coming in from the north—west. a cold start in from the north—west. a cold start in scotland — in from the north—west. a cold start in scotland and northern ireland but a sunny— in scotland and northern ireland but a sunny day ahead. all the details

later_ a sunny day ahead. all the details later on_ a sunny day ahead. all the details later on in— a sunny day ahead. all the details later on in the programme. it's tuesday, the 30th of january. the democratic unionist party says it's agreed a deal to restore the devolved government in northern ireland. the dup leader, sirjeffrey donaldson, said the proposals are subject to the westminster government passing laws to address concerns about post—brexit trading arrangements. a warning this report from our ireland correspondent chris page includes some flashing images. as the democratic unionist party reached a pivot point, protesters tried to increase the pressure. more hard—line unionists have been urging the dup not to agree a new deal to restore the devolved government. 130 party members took part in a meeting, which lasted more than five hours. but, early this morning, the leader, sirjeffrey donaldson, announced he had won support for a plan to bring back power—sharing. i believe that with the faithful delivery of this package of measures, hard work and dedication, we will be able to look back on this moment

as the defining time when northern ireland's place within the union was safeguarded and our place within the united kingdom internal market was restored. unionists have been strongly opposed to trading arrangements, which were brought in after brexit. northern ireland follows different rules to great britain, meaning there are checks on goods arriving here from england, scotland and wales. the dup has said that separates this part of the uk from the rest. it's been negotiating with westminster for measures to remove what it sees as economic barriers. the dup says the question of how quickly the devolved government will be restored will depend on when the uk government fulfils its commitments, particularly passing legislation. the northern ireland secretary, chris heaton—harris, says he'll finalise the deal as soon as possible. when a power—sharing coalition is formed, an irish nationalist will become first minister for the first time. the sinn fein vice president,

michelle o'neill, is in line to take up the position. after two years of uncertainty, frustration and division, it looks like the stalemate at stormont is coming to an end. earlier on breakfast, our ireland correspondent chris page told us whether this deal is likely to make a difference. this saturday marks two years to the days since the dup, in effect, brought about the collapse of the devolved government in northern ireland. over that period of time, northern ireland hasn't been around ljy northern ireland hasn't been around by elected politicians, it has been run by civil servant who, because they are officials, don't have the power to take major decisions. if you speak to people in the public services, many of them will say the longer the absence of the devolved government has gone on, the bigger

the difference they have noticed. certainly, the new ministers who we now expect to be coming into their jobs, will have very full in trays, issues like education budgets, how to build the economy, how to bring down waiting times in the health service, which is very much regarded as being in crisis here. it is not the case that the devolved government were known as the stormont executive, will return imminently. as you heard from sir geoffrey donaldson, the dup leader, he says the dup will move to lift its veto on power—sharing when the uk government has fulfilled its side of the bargain by passing legislation in westminster. more details of the deal between the dup and the british government will be released, we are told, over the coming days. as regards when stormont may return, people do seem to be talking about weeks, days, rather than months now.

the former prime minister of pakistan — and former international cricketer — imran khan has been sentenced to ten years in prison, after being found guilty of leaking state secrets. our pakistan correspondent caroline davies joins us now from islamabad. big news. it is. this court case has been the focus _ big news. it is. this court case has been the focus of _ big news. it is. this court case has been the focus of public _ big news. it is. this court case has been the focus of public attention l been the focus of public attention for the last few months. it has been carried out inside prison because imran khan was jailed back in august. we haven't seen him in public since then. this court case was happening behind bars and international media was not allowed to attend. it all centres around a raleigh mr khan appeared at in march 2022, and months before he was ousted from power in a vote of no confidence. he appeared on stage waving a piece of paper he said was a letter from waving a piece of paper he said was a letterfrom a waving a piece of paper he said was a letter from a foreign waving a piece of paper he said was a letterfrom a foreign power showing phone conspiracy against him. he said inside the letter it

detailed, all will be forgiven if imran khan is removed from power. he did not name the country involved but was then highly critical of america in the rest of his speech. people have drawn the line is removed from power. he did not name the country involved but was then highly critical of america in the rest of his speech. people have drawn the lines there. the prosecution says this particular act was an example of mr khan leaking classified state secrets and also damaging diplomatic relations. it is that second part, damaging diplomatic relations, which holds the really long sentence, that could be up to life imprisonment or the death penalty. we have now heard that those imran khan and the former foreign minister have both been found guilty and we understand they have been given ten years in prison. this decal at the moment is coming from local media that were inside the jail, were attending that court case. we are waiting for further official confirmation from the court themselves. this is significant because we are less than two weeks away from a general election. imran

khan is still an incredibly popular politician, despite the fact he has not been seen in public, and his party is campaigning in the run—up to this election. will it damage morale and voter confidence? what will the reaction be? that is what remains to be seen.— will the reaction be? that is what remains to be seen. thank you very much for that _ remains to be seen. thank you very much for that indeed. _ french farmers have used hundreds of tractors to blockade motorways around paris, to stop food deliveries getting through. similar demonstrations are taking place across france, in protest at red tape, falling incomes and competition from imports. rishi sunak�*s flagship bill, which would see some asylum seekers sent to rwanda, has cleared its first major hurdle in the house of lords, despite facing strong criticism. peers voted by a majority of 122 against a liberal democrat motion to scrap the legislation. patients in england will be able to use the nhs app to view their prescriptions from today. the new service uses a barcode to request

medication without the need for a paper prescription. nhs digital says the app will also show average local hospital waiting times for patients who require non—urgent treatment. latest figures suggest price rises in uk shops have slowed to their lowest rate in more than 18—months. the trade body, the british retail consortium, says price inflation eased to 2.9% from more than li% in december. it said the fall was driven by heavy discounts in the january sales. police in bristol are questioning two more men, in connection with the fatal stabbings of two teenagers. 16—year—old max dixon, and mason rist, who was 15, were attacked on saturday night. fiona lamdin is in bristol for us this morning. fiona, what more do we know?

so the last three days have been very difficult for the community in south bristol. unimaginable for the families of max and mason. i was here talking to friends and neighbours yesterday. they told me max was very quiet, he loved playing football and was part of a local boxing group. mason had only recently started going out after losing his father to covid two years ago. their local head teachers said they were really close friends, popular students. yesterday, their school held a one—minute silence. here, this is the focus of the grief for locals. overnight, more flowers, more photos and more candles. 16—year—old max dixon and is—year—old mason rist — stabbed in the street so close to their homes. i had mason's head on my lap, telling him to, like, stay with us. i was just trying to reassure

him he'd be all right. i said, "we've got help coming now and the police will be here and the ambulance is coming — just stay with us." rubbing his face, and... the police were there within minutes — taking one to southmead, the other to the children's hospital. it was here they both died. the group that attacked them fled the scene by car. i didn't sleep at night. since last night, i haven't slept. i haven't ate. ifeel very, very sad that he's gone. he was a really nice kid. and for mason's family, another tragedy — his dad died of covid a few years ago. ijust don't feel safe around here. i don't feel safe either. my mum's saying that i shouldn't really be going out. _ same. like she... like, every single time she wants me to tell. her if i'm fine or not. she wants to know if i've got to school safe, - i've got home safe. many worrying about the rivalry between postcodes. this man, who didn't

want to go on camera, had kept his children away from school. did they go to school today? no. no, i kept them home. yeah, all my kids are home. yeah. it's just sad and it needs to stop. max's family laid flowers. for many in this community, there's still utter disbelief. so far, four people have been arrested. just hours after the attacks, they arrested a is—year—old boy and a 44—year—old man. then, yesterday morning, a 20—year—old and the afternoon, a 22—year—old. police say, expect more arrests. there was a very heavy police presence here yesterday. they say they are working with schools and the local council just to bring some will come to this

community. just to bring some will come to this community-— just to bring some will come to this communi . ., ~ ., ., ., community. thank you for that from bristol. community. thank you for that from ltristol- -- — community. thank you for that from bristol. -- real— community. thank you for that from bristol. -- real harm. _ rail users in england are facing disruption this week, as members of the train drivers' union aslef take part in a series of strikes. our transport correspondent katy austin joins us now from waterloo. this could cause quite a lot of disruption in a lot of places. morning. disruption in a lot of places. morning-— disruption in a lot of places. morninu. ., , ., , morning. that is right. i am 'ust outside waterloo i morning. that is right. i am 'ust outside waterloo station h morning. that is right. i am 'ust outside waterloo station in h morning. that is right. i am just i outside waterloo station in central london, normally one of the country's busiest railway stations. there are a trickle of passengers behind me because there are some trains. south western railway is running a tiny fraction of the normal timetable, some parts of the network that no trains at all and five other operators around the south of england also affected by strike action today, again running no services at all orjust a very limited service. this is the first day of strike action this week. there are four other strike days,

tomorrow, friday, saturday and next monday effecting a handful of different train companies each time. just outside waterloo station, a picket line has formed this morning. these are train drivers in the aslef union involved in industrial action this week. what is it about? aslef says, drivers haven't had a pay rise for a number of years now and pay needs to go up. on the other side, 16 train companies are involved and i6 train companies are involved and the government says the railway�*s finances are in a very challenging state. they say the ways of working have to be changed if pay is to go up. they say the latest deal on the table would the average driver pay go table would the average driver pay 9° up table would the average driver pay go up to £65,000. that was rejected ljy go up to £65,000. that was rejected by the union's committee in april of last year and since then progress has ground to a halt. 18 months on from when these drivers started to

take their first strike action and it seems we are no closer to resolution. the union is unhappy with the deal that has been offered with the deal that has been offered with drivers being asked to give up working conditions. one thing that has changed, there is a new law in place meaning train companies could choose to require enough staff to act on strike days to run 40% of normal services but none of them are doing it this time. that is the impact over the course of this week will be just as severe as ever. to check before you travel over the next week. as well as the strikes when there is a ban on working overtime days lasting till next tuesday. even when there are no strikes, there could be short notice cancellations. strikes, there could be short notice cancellations-_ cancellations. thank you. the situation will _ cancellations. thank you. the situation will be _ cancellations. thank you. the situation will be different - cancellations. thank you. the. situation will be different every day. tech billionaire elon musk says his neuralink company has successfully implanted one of its wireless chips into a human brain for the first time. this is intriguing, isn't it?

the technology is designed to allow people, who are paralysed to control devices with their thoughts. brain power. the company was given permission to test the device on humans by the us food and drug administration last year. let's see how it goes. here's carol with a look at this morning's weather. she has been telling us how changeable the weather is. is it a coat day or a no court date? in the north it is — coat day or a no court date? in the north it is a _ coat day or a no court date? in the north it is a coat _ coat day or a no court date? in the north it is a coat day _ coat day or a no court date? in the north it is a coat day but _ coat day or a no court date? in the north it is a coat day but in - coat day or a no court date? in the north it is a coat day but in the - north it is a coat day but in the south quite mild. for southern scotland, england and wales like gladly start to the day in nottinghamshire. also quite damp as well. all this cloud and wet weather will push down from the south east. it will brighten up across southern scotland with temperatures down to -8. a scotland with temperatures down to —8. a frosty start the day and one or two showers. northern ireland a similar story. north—west england,

wales and the south—west brightening up wales and the south—west brightening up at all of this cloud pushes in the direction of the south—east. that will be a slow process but it eventually happen. parts of the south—east will be quite dull. for the rest of us it will be dry, sunny and it will turn out to be a cold day as well. these other temperatures, 69 degrees north to south. this evening and overnight, for england and wales, clear skies, light rain and patchy cloud. a bit of rust. for northern ireland, england and scotland, cloud will build. we have rain coming in. at the end of the night we will have gales, especially cell across the western isles. mulder in the north than last night. colder in the south than last night. colder in the south than last night with a touch of frost. temperatures round out or just below freezing. it is the south where we will start tomorrow with sunshine. all of this rain, heavy

rain, south. it would be a very windy day with gales, widespread gales across northern scotland, gusting to 80 miles an hour across the far north and west with exposure. behind this band of rain a few showers but they will be wintry in nature. top temperature, nine, ten and 11. in nature. top temperature, nine, ten and 1l— following our coverage here on breakfast yesterday, the families of three people killed in the attacks in nottingham last year have met with the prime minister and called for a public inquiry into their deaths. 19—year—olds barnaby webber and grace o'malley—kumar and 65—year—old ian coates were all stabbed to death injune. the man who killed them — valdo calocane — was detained indefinitely at a high—security hospital. breakfast�*s tim muffet spend the day with the families in london. this man is a killer. murder was the only thing he cared about.

anger outside nottingham crown court last week. true justice has not been served today. three families united in despair by events in nottingham lastjune. i miss her so much. i'm literally dizzy with grief. soon i'll be older than her and that just doesn't seem right. when i turn 19, when i turn 20, she's still stuck in time as a 19—year—old. so kind and so inclusive. you think, how could that be? how can it be us? my daughter rang me. i just screamed. i couldn't believe it. ian coates, barnaby webber and grace o'malley—kuma were killed by valdo calocane. he was convicted of their manslaughter on the grounds of diminished responsibility, and was sentenced to remain in a secure hospital indefinitely — a woefully inadequate sentence as far as the victims'

families are concerned. yesterday, there were calls for a full public inquiry into how apparent warning signs were missed and how the case had been handled. it warrants a proper investigation. someone needs to look at this belt and braces and actually work out, and then come up with some proper, proper objectives on how they're going to deal with it going forward. a few hours after that interview, the family set off to meet senior politicians. how important are these meetings you're having today? essential. we have to talk to the people that make the decisions. our children, james' father, have been let down. - changes need to happen. we can't bring back our loved ones. they're gone. but we're their voices, right? yeah. we are their voices. what we can do is fight to make sure that people like valdo calocane never set foot on these streets again. answers and proper outcomes need to come from this and people need to be held accountable for what went wrong.

absolutely. hear, hear. first, a meeting with labour leader sir keir starmer. the viciousness of the attack and the premeditated nature of the attack and the way that we've been handled throughout this awful process has put us all in this position. basic human to human. just extend to you my condolences, . my thoughts, and also my willingness to work with you because condolences and thoughts aren't enough _ on their own. how did it go? well, i think positive. very supportive. we'll have to wait to see how the next meeting goes, i guess. keir fully supports our requests. he's very supportive, yeah. he's very supportive. and i think it's really nice to hear that a senior politician is actually supportive of our cause and is actually looking at the things that we are concerned with and our concerns. next up, downing street.

their loved ones' killer was known to mental health services in nottingham and was wanted by police over the alleged assault of an officer. there are major questions, they say, for the police, the nhs and the crown prosecution service. the families of barnaby, grace and ian have all made it clear that they won't stop campaigning until a full public inquiry into the events surrounding the deaths of their loved ones has been announced, and they're now hoping the people inside this building will make that happen. but what were you told when you were in 10 downing street? we did get an assurance from the prime minister himself that if... you know, if it's required, they're not ruling out a public inquiry and they will do a public inquiry. and if this doesn't... if what they're trying to do at the moment doesn't give the answers we need, then they will go on and do what we believe we need. we're not looking at cover—ups. we're looking at failings. our children were failed. incompetencies.

you know, incompetencies. you know, samples were not taken whilst we were told that they were taken or things were done, and we were assured that they were done, but they weren't done. james, do you feel listened to today? i do feel that we've been listened to. i think we've spoken to the right people that can push this in the right direction. and we just now have to wait. and it doesn't matter how long it takes, as long as it's done properly. like the others have said, "it has to be deep, it has to be detailed, it has to be independent." i mean, we've been given an audience with the powers that be. we've spoken to the prime minister, the home secretary, we've spoken to keir starmer. the whole point is we just want to take this as public as possible because we want a deep dive. that was my terminology. this can't happen again. how are you coping with things? i'm not coping well. i've lost my best friend. i've been lost sincejune 13th and i'm struggling immensely. but this is what i can do to make my sister proud. so i'll do everything i can. and that's why i'm here today with my parents —

with emma and david, and with james and hannah. three families brought together by horrific events. their search for answers continues. tim muffett, bbc news. we have met all the families on the bbc over the last few weeks or so. they do notjust want meetings, they want results. they are a formidable team, aren't they? morning live follows breakfast on bbc one this morning. let's find out what they have in store with helen and gethin. good morning. 25 past eight. shall we do the show _ good morning. 25 past eight. shall we do the show now? _ good morning. 25 past eight. shall we do the show now? we - good morning. 25 past eight. shall we do the show now? we are - good morning. 25 past eight. shall we do the show now? we are on i good morning. 25 past eight. shall. we do the show now? we are on the tv. we do the show now? we are on the tv, don't we do the show now? we are on the tv. don't you _ we do the show now? we are on the tv, don't you know? _ coming up....

shocking stats out today, show over 21 million people can't afford their household bills. ourfinance expert iona bain is live from a debt advice centre to help you take back control. i will explain the small, manageable steps _ i will explain the small, manageable steps you _ i will explain the small, manageable steps you can take today, even if it feels _ steps you can take today, even if it feels overwhelming to get you back on track, _ feels overwhelming to get you back on track, including my paying more than the _ on track, including my paying more than the minimum repayment if you can, will— than the minimum repayment if you can, will start to see your debt come — can, will start to see your debt come down. and, scam interceptors' nick stapleton uncovers how fraudsters are creating fake job ads to con people out of thousands. i've got £570 in their system and i can't get it out unless i put another £1,500 in. people are losing a lot of money. i'll tell you how a lack of paperwork is a major warning sign, and i'm also diving into the morning live inbox to tackle the scams you're being bombarded with right now, like impersonating police officers. also today, neck pain can be unbearable and is leaving thousands in agony.

dr xand shows how to make your own neck warmer to ease discomfort. plus, why tingling in your arms might be a sign you need to see a doctor. and we find out how yourfreezer could help save you up to £1,000 a year. get ready to have your mind blown. a top expert tells us the surprising things you didn't know you could freeze — including a hack that involves putting eggs in an ice cube tray. we are all really excited about that. and masterchefjudge gregg wallace tells us how he wooed his wife with rhubarb. see you at 9:30 am. you know what you had to do, get to the greengrocers! see you at half past nine. i said it is 25 past eight now. past nine. i said it is 25 past eight nova— past nine. i said it is 25 past eight now. time now to get the news, travel and weather where you are. good morning from bbc london, i'm tolu adeoye.

police are appealing for witnesses following the bus crash outside victoria station yesterday morning, that left one woman dead. detectives have not yet named the 56—year—old, but say she was from south london. the bus driver, a 46—year—old woman, was also taken to hospital and has since been discharged. investigations into what happened are continuing. illegal e—bikes and e—scooters are being siezed by city of london police in an attempt to crack down on phone snatchers. officers say gangs are using them to make a swift getaway, because the modified bikes can reach speeds of 45 miles per hour. a team of officers has been set up to target the problem. often gangs of cyclists will come in and snatch phones. they even have adapted sticky gloves to better grab the phones easily. so, it is a problem, and it's something we're tackling. it's been reduced, which is a good thing, and we'lljust keep working on it. a rare mr fish tie bought for 99p in a charity shop has gone

on display at the museum of london docklands. its designer, michael fish, dressed the likes of mickjagger, michael caine and muhammed ali in the 60s and 70s. the tie has been donated to feature in the exhibtion 'fashion city: howjewish londoners shaped global style.�* travel now. and there's lots of strike action affecting train services. our reporter harry low sent this update from london bridge. no trains on any of the 15 platforms here at london bridge because aslef train drivers are taking action which is affecting services on south eastern, southern and thameslink. the reason, they say, is because the pay rise of li% offered last april by the government is not enough. it is also going to impact services out of waterloo with south—west of rail impacted can gatwick express services out of victoria. onto the tubes then.

now onto the weather with kate. good morning. it's a cloudy start this morning, with a few spots of light rain and drizzle mixed in, so feeling quite damp. through this morning that cloud is going to linger. it won't be until later on this afternoon we might get it start to thin and break the further west you are. temperatures today getting up to around ten celsius. but you'll notice the temperatures a little lower as that cloud starts to clear. so actually, it could feel a little cooler by the end of the day. then overnight temperatures significantly lower than last night. the minimum under clear skies down at zero, so we could see a little bit of frost. from tomorrow high—pressure builds from the south, so it's quite a quiet day. should see plenty of sunshine. we will see a little more cloud move in as we head into the afternoon, as a cold front approaches. temperatures tomorrow getting up to 10 celsius. as we head further through the week, there isn't a huge amount of rain in the forecast, if any at all. we will see some sunny spells and the temperatures, they are staying mild, getting up to 1a celsius

by the end of the week. i'll be back in around half an hour with our next update. now though it's back to sally and jon. bye for now. hello, this is breakfast withjon kay and sally nugent. at half past eight on tuesday. a —— we are rattling towards the end of january and lots of us were giving up january and lots of us were giving up alcohol to have a dry january. january and lots of us were giving up alcohol to have a dryjanuary. it can be quite a challenge. what effect as it had on pubs and hospitality? nina is in a pub in altrincham in cheshire to find out. you are behind the bar. you have been promoted. ihlice you are behind the bar. you have been promoted.— been promoted. nice to be back behind the _ been promoted. nice to be back behind the bar. _ been promoted. nice to be back behind the bar. i _ been promoted. nice to be back behind the bar. i had _ been promoted. nice to be back behind the bar. i had lots - been promoted. nice to be back behind the bar. i had lots of - been promoted. nice to be back| behind the bar. i had lots of jobs behind the bar. i had lots ofjobs

in pubs as a student. great to be on this site. much remains the same as it was way back then. but i will tell you one thing that has changed massively. when i worked on pubs and bars there was not his vast range of low or no alcohol drinks. there has been a real surge in recent years in these products, particularly during dry january when people decide to abstain for the first full month of the year. in the mid—2 weeks of this january, there was a reduction in pub and bar sales of drinks by around 7%. very noticeable in terms of takings. if you combine that with newer, higher energy prices, and already consumer spend was at a reduced rate. when you reflect back on last year, more than 500 pubs closed in the uk. more than one a day. if you think about that rate. and this dryjanuary day. if you think about that rate. and this dry january there is evidence that suggests one in five people are deciding to abstain who would otherwise be drinkers. that is twice the number of last year. we will discuss in a moment of the

impact it has on hospitality venues. at first, let's hearfrom impact it has on hospitality venues. at first, let's hear from jasmine, who has decided to give up alcohol for this month for a number of reasons. i for this month for a number of reasons. ., ., ., ., reasons. i have managed to save m self reasons. i have managed to save myself £100 _ reasons. i have managed to save myself £100 for _ reasons. i have managed to save myself £100 for my _ reasons. i have managed to save myself £100 for my holiday - reasons. i have managed to save| myself £100 for my holiday fund, which _ myself £100 for my holiday fund, which i _ myself £100 for my holiday fund, which i am — myself £100 for my holiday fund, which i am super happy about. i normally— which i am super happy about. i normally find it quite hard to stay for these — normally find it quite hard to stay for these kind of things. my bank is also telling — for these kind of things. my bank is also telling me that i am spending nearly— also telling me that i am spending nearly half of what i was spending this time — nearly half of what i was spending this time last month, which is quite a lot of— this time last month, which is quite a lot of difference. so, yeah, really — a lot of difference. so, yeah, really happy with how it is going from _ really happy with how it is going from a _ really happy with how it is going from a spending point of view and from _ from a spending point of view and from my— from a spending point of view and from my mental health. it is a game changer— from my mental health. it is a game changer for— from my mental health. it is a game changer for me and something i would probably— changer for me and something i would probably stick with past january. so, probably stick with past january. 50. yeah. — probably stick with past january. so, yeah, a really positive experience all round. well— experience all round. well done to jasmine and well done to anybody who has given up the table for this month and has been missing it because it is a really positive thing to do. this is a sash lord, night—time economic adviser for greater manchester. are you hearing from hospitality venues are

dry january is making hearing from hospitality venues are dryjanuary is making a difference? it is. i think pubs and bars in greater— it is. i think pubs and bars in greater manchester and the uk have noticed _ greater manchester and the uk have noticed a _ greater manchester and the uk have noticed a slight downward trend due to the _ noticed a slight downward trend due to the cost— noticed a slight downward trend due to the cost of living. we now need to the cost of living. we now need to break— to the cost of living. we now need to break away from this mould that to break away from this mould that to go— to break away from this mould that to go to _ to break away from this mould that to go to a _ to break away from this mould that to go to a pub you have to have a point _ to go to a pub you have to have a point we — to go to a pub you have to have a point. we have got to remember that these _ point. we have got to remember that these are _ point. we have got to remember that these are community pubs. this is where _ these are community pubs. this is where people come to socialise. statistics — where people come to socialise. statistics have come out recently that are — statistics have come out recently that are quite shocking. 3.6 many people _ that are quite shocking. 3.6 many people in— that are quite shocking. 3.6 many people in the uk suffer from chronic loneliness — people in the uk suffer from chronic loneliness. and actually, a million people. _ loneliness. and actually, a million people. up— loneliness. and actually, a million people, up toi million people, cannot— people, up toi million people, cannot talk to somebody for up to a month _ cannot talk to somebody for up to a month in— cannot talk to somebody for up to a month. in effect this is like a church — month. in effect this is like a church. this is where people come, they socialise, they meet people, see friends. it is so important now with everything you have discussed, like the _ with everything you have discussed, like the energy costs, the cost of living _ like the energy costs, the cost of living coming in, that we go out and we save _ living coming in, that we go out and we save these pubs across the whole of the _ we save these pubs across the whole of the uk _ we save these pubs across the whole of the uk. , ., , we save these pubs across the whole ofthe uk. , we save these pubs across the whole of the uk. , ., of the uk. chris was saying earlier the 0 en of the uk. chris was saying earlier they open on _ of the uk. chris was saying earlier they open on christmas _ of the uk. chris was saying earlier they open on christmas day - of the uk. chris was saying earlier they open on christmas day not i of the uk. chris was saying earlieri they open on christmas day not to make any money but they give out

free drinks to people for whom these doubt the only people they see day to day. —— these are the only people. but they have to survive in order to be these community hubs. when people are drinking less alcohol, there is less money going through the till, that is the reality? through the till, that is the reali ? . , through the till, that is the reali ? ., , ., , . reality? that is the reality. we know that _ reality? that is the reality. we know that times _ reality? that is the reality. we know that times are _ reality? that is the reality. we know that times are hard. - reality? that is the reality. we know that times are hard. but| reality? that is the reality. we l know that times are hard. but if reality? that is the reality. we - know that times are hard. but if you are in— know that times are hard. but if you are in the _ know that times are hard. but if you are in the fortunate position that you can — are in the fortunate position that you can go — are in the fortunate position that you can go out and you can maybe go for a bite _ you can go out and you can maybe go for a bite to _ you can go out and you can maybe go for a bite to eat or come to a pub, have _ for a bite to eat or come to a pub, have a _ for a bite to eat or come to a pub, have a point, _ for a bite to eat or come to a pub, have a point, a nonalcoholic point, please _ have a point, a nonalcoholic point, please do — have a point, a nonalcoholic point, please do it— have a point, a nonalcoholic point, please do it because we do not that 86% of— please do it because we do not that 86% of people have said that when their local— 86% of people have said that when their local pub closes the whole community suffers.— their local pub closes the whole community suffers. when you think about reduced _ community suffers. when you think about reduced spend _ community suffers. when you think about reduced spend across - community suffers. when you think about reduced spend across the - about reduced spend across the board, nationally, when it comes to hospitality, why is greater manchester and other cities —— out of the bigger cities bucking the trend? i of the bigger cities bucking the trend? . , . , of the bigger cities bucking the trend? ., , .,, , , trend? i am biased, viz the because i am from greater— trend? i am biased, viz the because i am from greater manchester - trend? i am biased, viz the because i am from greater manchester but l trend? i am biased, viz the because| i am from greater manchester but it is events _ i am from greater manchester but it is events that are underpinning it at the _ is events that are underpinning it at the moment. we have seen some huge _ at the moment. we have seen some huge events— at the moment. we have seen some huge events happening. who would have thought chanel would have the global— have thought chanel would have the global fashion show in manchester

city centre? it is happening. 24 is going _ city centre? it is happening. 24 is going to _ city centre? it is happening. 24 is going to be — city centre? it is happening. 24 is going to be a very big year for us. we have — going to be a very big year for us. we have got a co—op live, europe's biggest _ we have got a co—op live, europe's biggest arena opening in april, may. a really— biggest arena opening in april, may. a really exciting time. what biggest arena opening in april, may. a really exciting time.— a really exciting time. what would ou like to a really exciting time. what would you like to hear _ a really exciting time. what would you like to hear from _ a really exciting time. what would you like to hear from the - a really exciting time. what would l you like to hear from the chancellor coming up in march when it comes to helping hospitality venues up and down the country?— helping hospitality venues up and down the country? there is one thing the chancellor _ down the country? there is one thing the chancellor can _ down the country? there is one thing the chancellor can do _ down the country? there is one thing the chancellor can do and _ down the country? there is one thing the chancellor can do and this - down the country? there is one thing the chancellor can do and this is - the chancellor can do and this is absolutely key. and fair play, when the current — absolutely key. and fair play, when the current prime minister was chancellor bag during covid he did something that definitely saved businesses and jobs, that was reducing — businesses and jobs, that was reducing vat. i say to the chancellor now, if he wants to support — chancellor now, if he wants to support the fifth biggest industry in the _ support the fifth biggest industry in the whole of the uk, we urgently need _ in the whole of the uk, we urgently need a _ in the whole of the uk, we urgently need a fat— in the whole of the uk, we urgently need a fat reduction. i would say reduce _ need a fat reduction. i would say reduce it— need a fat reduction. i would say reduce it to _ need a fat reduction. i would say reduce it to 12.5%. we are at 20% now _ reduce it to 12.5%. we are at 20% now. ., ,., , , . ., now. the government say the fiscal value of vat _ now. the government say the fiscal value of vat is _ now. the government say the fiscal value of vat is about _ now. the government say the fiscal value of vat is about £4.6 - now. the government say the fiscal value of vat is about £4.6 billion. l value of vat is about £4.6 billion. that is bringing money into the coffers. a 5% cut in beer duty would

create 13,000 jobs, according to another study. two sides of the scales. congratulations to anybody about to complete dry january. for anybody who hypothetically started dry january, anybody who hypothetically started dryjanuary, and then hypothetically fell off the wagon at dry january, and then hypothetically fell off the wagon at the weekend, you must forgive yourselves, it is absolutely fine.— absolutely fine. hypothetically. hypothetically _ absolutely fine. hypothetically. hypothetically l _ absolutely fine. hypothetically. hypothetically i would - absolutely fine. hypothetically. hypothetically i would say - hypothetically i would say congratulations to them because january is a long one. hypothetically, i think it was well before this weekend as well, wasn't it?! thank you. staying with hospitality, we're joined now by former footballer and businessman gary neville, who co—owns a number of hotels and restaurants. you are here to talk about dragons' den. pubs are struggling at the moment. it is notjust cost of living. the change in the way people socialise? it living. the change in the way people socialise? , , ., ., , socialise? it is very tough. january is the toughest _ socialise? it is very tough. january is the toughest month _ socialise? it is very tough. january is the toughest month of- socialise? it is very tough. january is the toughest month of the - socialise? it is very tough. januaryi is the toughest month of the year. for hospitality is always has been. the last few years it has been

overwhelmingly difficult for hospitality businesses, food and beverage outlets. there is a move towards more competitive socialising venues where there is experience, where people do something, where you play darts and have a drink. they will need to be some innovation from the food and beverage industry as well. but it is definitely tough. there is a feeling there needs to be more support from government for the industry because it is one of the largest industries and employers in the country. largest industries and employers in the country-— largest industries and employers in the country. stop in the papers this week about — the country. stop in the papers this week about a _ the country. stop in the papers this week about a lot _ the country. stop in the papers this week about a lot of— the country. stop in the papers this week about a lot of younger - the country. stop in the papers this week about a lot of younger people not drinking as much as well? ila. not drinking as much as well? no, they don't- — not drinking as much as well? no, they don't. there _ not drinking as much as well? no, they don't. there is _ not drinking as much as well? iifr, they don't. there is a change. they do things differently now, shall we say? it is not a case of going to the pub after work any more. people are more obsessed with nutrition, wellness, going training. i think different types of what would be social experiences. just going to be pub and having six to eight points is not the norm any more. you are here as a — is not the norm any more. you are here as a dragon _ is not the norm any more. you are here as a dragon on _ is not the norm any more. you are here as a dragon on dragons' - is not the norm any more. you are here as a dragon on dragons' den. let's explain why liam browne is next to you. you have been into the den, notjust survived it, but did really rather well. let's take a look.

hello, dragons. my name is liam brown, _ hello, dragons. my name is liam brown, and — hello, dragons. my name is liam brown, and this is the goddess paulina — brown, and this is the goddess paulina. we are here to day for an investment— paulina. we are here to day for an investment of £50,000 for a 5% share investment of £50,000 for a 5% share in the _ investment of £50,000 for a 5% share in the business. how investment of £50,000 for a 5% share in the business.— in the business. how many calories would be in — in the business. how many calories would be in that? _ in the business. how many calories would be in that? i— in the business. how many calories would be in that? i don't _ in the business. how many calories would be in that? i don't count - would be in that? i don't count calories. look _ would be in that? i don't count calories. look at _ would be in that? i don't count calories. look at me! - would be in that? i don't count calories. look at me! do - would be in that? i don't count calories. look at me! do you i would be in that? i don't count - calories. look at me! do you train? are ou calories. look at me! do you train? are you asking _ calories. look at me! do you train? are you asking me _ calories. look at me! do you train? are you asking me out?! _ calories. look at me! do you train? are you asking me out?! liam, - calories. look at me! do you train? are you asking me out?! liam, cani calories. look at me! do you train? | are you asking me out?! liam, can i ask ou are you asking me out?! liam, can i ask you an — are you asking me out?! liam, can i ask you an important _ are you asking me out?! liam, can i ask you an important question? - are you asking me out?! liam, can i | ask you an important question? what football team do you support? man ci . football team do you support? man city- that's — football team do you support? man city- that's why _ football team do you support? man city. that's why i've _ football team do you support? man city. that's why i've not commented on the _ city. that's why i've not commented on the fact— city. that's why i've not commented on the fact he — city. that's why i've not commented on the fact he destroyed _ city. that's why i've not commented on the fact he destroyed my- on the fact he destroyed my childhood! _ on the fact he destroyed my childhood!— on the fact he destroyed my childhood! ., , i. , , childhood! locally, you support the wron: childhood! locally, you support the wrong football _ childhood! locally, you support the wrong football team. _ childhood! locally, you support the wrong football team. but _ childhood! locally, you support the wrong football team. but i - childhood! locally, you support the wrong football team. but i think. childhood! locally, you support the wrong football team. but i think i l wrong football team. but i think i can get over that. you are absolutely incredible. you made me a little bit emotional. you are an incredible ambassador for your brand. and more morosely for me, you

are incredible for this city that we are incredible for this city that we are in. —— more especially for me. i cannot make you an offer but i will let you come back to me, if you feel like you want me to be involved. oh, my word, what a moment that was. was it love at first sight? i oh, my word, what a moment that was. was it love at first sight?— was it love at first sight? i think so, was it love at first sight? i think so. yeah- _ was it love at first sight? i think so, yeah. definitely. _ was it love at first sight? i think so, yeah. definitely. he - was it love at first sight? i think so, yeah. definitely. he didn't. so, yeah. definitely. he didn't thinki so, yeah. definitely. he didn't think i would _ so, yeah. definitely. he didn't think i would choose - so, yeah. definitely. he didn't think i would choose it - so, yeah. definitely. he didn'tl think i would choose it because so, yeah. definitely. he didn't- think i would choose it because he was a _ think i would choose it because he was a united fan.— think i would choose it because he was a united fan. what won him over, wellness and — was a united fan. what won him over, wellness and changes _ was a united fan. what won him over, wellness and changes in _ was a united fan. what won him over, wellness and changes in what - was a united fan. what won him over, wellness and changes in what we - wellness and changes in what we consume, because what you were pitting, it is a drink, it is an alternative to caffeine? it is a better alternative _ alternative to caffeine? it is a better alternative to - alternative to caffeine? it is a better alternative to caffeine | better alternative to caffeine because you are still getting a stimulant. when you go to a wedding you have _ stimulant. when you go to a wedding you have got one of your uncles, who is a bit _ you have got one of your uncles, who is a bit of— you have got one of your uncles, who is a bit of an— you have got one of your uncles, who is a bit of an idiot and a really nice _ is a bit of an idiot and a really nice uncle, _ is a bit of an idiot and a really nice uncle, caffeine is a bad angle, theobroma — nice uncle, caffeine is a bad angle, theobroma is a good uncle. it is a hard _ theobroma is a good uncle. it is a hard centred chemical, it releases a lot of— hard centred chemical, it releases a lot of molecules, police molecules.

serotonin, — lot of molecules, police molecules. serotonin, dopamine, it releases manageable amounts of these chemicals within your system so you .et chemicals within your system so you get a _ chemicals within your system so you get a mood — chemicals within your system so you get a mood enhancement. with coffee you have _ get a mood enhancement. with coffee you have spikes and dips afterwards. with the _ you have spikes and dips afterwards. with the drinks industry is what we have got— with the drinks industry is what we have got so— with the drinks industry is what we have got so many people now that are usin- have got so many people now that are using it _ have got so many people now that are using it to— have got so many people now that are using it to go out to. yoga parties, retreats. _ using it to go out to. yoga parties, retreats, festivals. it is the main drink— retreats, festivals. it is the main drink served. it is gathering and momentum all the time. | drink served. it is gathering and momentum all the time. i am drink served. it is gathering and momentum all the time. i am not sure i have ever _ momentum all the time. i am not sure i have ever seen _ momentum all the time. i am not sure i have ever seen you _ momentum all the time. i am not sure i have ever seen you at _ momentum all the time. i am not sure i have ever seen you at a _ momentum all the time. i am not sure i have ever seen you at a younger- i have ever seen you at a younger party! i i have ever seen you at a younger .a ! ., , ., , 4' i have ever seen you at a younger party!_ you've i party! iwas, last week. you've changed! _ party! iwas, last week. you've changed! you _ party! iwas, last week. you've changed! you were _ party! iwas, last week. you've changed! you were clearly - party! iwas, last week. you'vei changed! you were clearly sold party! i was, last week. you've i changed! you were clearly sold on the idea of this, on the benefits of aid and how it can play it someone's life? i aid and how it can play it someone's life? ., , ., ., life? i always wanted to invent -- invest in a — life? i always wanted to invent -- invest in a man _ life? i always wanted to invent -- invest in a man city _ life? i always wanted to invent -- invest in a man city fan _ life? i always wanted to invent -- invest in a man city fan who - invest in a man city fan who basically made hot chocolate! what liam said during the pitch, i didn't have a clue what it did. i was hearing it for the first time like most people have done just now. but what i did relate to was the fact of what i did relate to was the fact of what caffeine does, what coffee does

if you drink too much. i have had that myself in the last few years of getting this up and down. i had to stop drinking coffee myself. i was drinking three, for radio. i have these jitters. drinking three, for radio. i have thesejitters. do you drink drinking three, for radio. i have these jitters. do you drink a drinking three, for radio. i have thesejitters. do you drink a lot drinking three, for radio. i have these jitters. do you drink a lot of coffee? i these jitters. do you drink a lot of coffee? ~' ,., these jitters. do you drink a lot of coffee? ~ ,., . these jitters. do you drink a lot of coffee? ~ . these jitters. do you drink a lot of| coffee?— do coffee? i drink so much coffee. do not feel like _ coffee? i drink so much coffee. do not feel like you _ coffee? i drink so much coffee. do not feel like you get _ coffee? i drink so much coffee. do not feel like you getjittery - coffee? i drink so much coffee. do not feel like you getjittery in - coffee? i drink so much coffee. do not feel like you getjittery in the i not feel like you getjittery in the afternoon? i not feel like you get 'ittery in the aftrnon— not feel like you get 'ittery in the moment not feel like you get 'ittery in the aftmommfi afternoon? i stopped after the programme- — afternoon? i stopped after the programme- i— afternoon? i stopped after the programme. i have _ afternoon? i stopped after the programme. i have probably. afternoon? i stopped after the l programme. i have probably six coffees during the programme. liam, this man, coffees during the programme. liam, this man. give _ coffees during the programme. liam, this man, give him _ coffees during the programme. liam, this man, give him some! _ coffees during the programme. liam, this man, give him some! he - coffees during the programme. liam, this man, give him some! he could i coffees during the programme. liam, | this man, give him some! he could be m best this man, give him some! he could be my best customer! _ this man, give him some! he could be my best customer! isn't _ this man, give him some! he could be my best customer! isn't it _ this man, give him some! he could be my best customer! isn't it the - this man, give him some! he could be my best customer! isn't it the highs i my best customer! isn't it the highs we need with _ my best customer! isn't it the highs we need with the _ my best customer! isn't it the highs we need with the coffee? _ my best customer! isn't it the highs we need with the coffee? yeah, - my best customer! isn't it the highs we need with the coffee? yeah, but ou don't we need with the coffee? yeah, but you don't want _ we need with the coffee? yeah, but you don't want the _ we need with the coffee? yeah, but you don't want the crisis _ you don't want the crisis afterwards. this builds you up, then it is a _ afterwards. this builds you up, then it is a soft _ afterwards. this builds you up, then it is a soft come down, you feel happy— it is a soft come down, you feel happy through the day. it's like, yeah. _ happy through the day. it's like, yeah. man _ happy through the day. it's like, yeah. man-— yeah, man. you float. have you _ yeah, man. you float. have you got - yeah, man. you float. have you got some? i i yeah, man. you float. - have you got some? i think it is time we found out. is it very sweet? you can have a sweet and bitter as you want — you can have a sweet and bitter as you want. you may get at home yourself. _ you want. you may get at home yourself. you can have a sweet and bitter— yourself. you can have a sweet and bitter as _ yourself. you can have a sweet and bitter as you — yourself. you can have a sweet and bitter as you like. make it in a

pan _ bitter as you like. make it in a pan the _ bitter as you like. make it in a pan. the most palatable is salted caramel~ — pan. the most palatable is salted caramel. we add a little bit of coconut — caramel. we add a little bit of coconut sugar. the big thing with cacao— coconut sugar. the big thing with cacao is— coconut sugar. the big thing with cacao is to — coconut sugar. the big thing with cacao is to centre your heart for the day. — cacao is to centre your heart for the day. set _ cacao is to centre your heart for the day, set your intention. how was our heart the day, set your intention. how was your heart centre, _ the day, set your intention. how was your heart centre, gary? _ the day, set your intention. how was your heart centre, gary? i _ the day, set your intention. how was your heart centre, gary? i have - the day, set your intention. how was your heart centre, gary? i have got l your heart centre, gary? i have got a heart. your heart centre, gary? i have got a heart- are _ your heart centre, gary? i have got a heart- are you — your heart centre, gary? i have got a heart. are you sure? _ your heart centre, gary? i have got a heart. are you sure? just - your heart centre, gary? i have got a heart. are you sure? just say - your heart centre, gary? i have got a heart. are you sure? just say it i a heart. are you sure? just say it internally- _ a heart. are you sure? just say it internally. said _ a heart. are you sure? just say it internally. said out _ a heart. are you sure? just say it internally. said out loud - a heart. are you sure? just say it internally. said out loud if - a heart. are you sure? just say it internally. said out loud if you i internally. said out loud if you want — internally. said out loud if you want. mine is to be full of happiness, love and joy. then you say. _ happiness, love and joy. then you say. a _ happiness, love and joy. then you say, a whole. i happiness, love and 'oy. then you say. a wholeh say, a whole. i 'ust needed more liam in say, a whole. i 'ust needed more tram in my — say, a whole. ijust needed more liam in my life, _ say, a whole. ijust needed more liam in my life, basically, - say, a whole. ijust needed more liam in my life, basically, for- say, a whole. ijust needed more i liam in my life, basically, for some relaxation! ., , ., liam in my life, basically, for some relaxation!— liam in my life, basically, for some relaxation! ., , ., ., , , relaxation! you 'ust wanted to spend time with relaxation! you just wanted to spend time with somebody _ relaxation! you just wanted to spend time with somebody who _ relaxation! you just wanted to spend time with somebody who is - relaxation! you just wanted to spend time with somebody who is the i time with somebody who is the opposite of you. you don't stop, talking about drinking too much coffee, you are on the go all the time, maybe he is like the yin are young. i time, maybe he is like the yin are ount. ., , time, maybe he is like the yin are oun. . ., , ., time, maybe he is like the yin are ount. . , ., ., time, maybe he is like the yin are oun , ., , ., ., ., , young. i am still at it all day every day- _ young. i am still at it all day every day- my _ young. i am still at it all day every day. my business i young. i am still at it all day every day. my business is i young. i am still at it all day - every day. my business is successful because _ every day. my business is successful because i_ every day. my business is successful because i am on it. i get up at five to six. _ because i am on it. i get up at five to six. do— because i am on it. i get up at five to six. do my— because i am on it. i get up at five to six, do my yoga practice, get in the office — to six, do my yoga practice, get in the office. the girls are in the

office — the office. the girls are in the office now. all the girls. we have been _ office now. all the girls. we have been hitting it so hard since dragons' _ been hitting it so hard since dragons' den because it has exploded. we have done two years worth _ exploded. we have done two years worth of— exploded. we have done two years worth of sales in two days and it's like, _ worth of sales in two days and it's like. oh _ worth of sales in two days and it's like. oh my— worth of sales in two days and it's like, oh my goodness! now that donna is hitting _ like, oh my goodness! now that donna is hitting it _ like, oh my goodness! now that donna is hitting it hard. she is a nano from _ is hitting it hard. she is a nano from wythenshawe. she is only 43! is she from wythenshawe. she is only 43! she going to from wythenshawe. she is only 43! is she going to be watching now? she i she going to be watching now? she will be watching, yes! they - she going to be watching now? she will be watching, yes! they haven't| will be watching, yes! they haven't time to watch, _ will be watching, yes! they haven't time to watch, they _ will be watching, yes! they haven't time to watch, they are _ will be watching, yes! they haven't time to watch, they are too - will be watching, yes! they haven't time to watch, they are too busy. i it tastes more like a chocolate than it does coffee. it tastes more like a chocolate than it does coffee-— it does coffee. well, it's a poster, it's not supposed _ it does coffee. well, it's a poster, it's not supposed to _ it does coffee. well, it's a poster, it's not supposed to taste - it does coffee. well, it's a poster, it's not supposed to taste like i it's not supposed to taste like coffee, — it's not supposed to taste like coffee, it's not coffee! but it's not supposed to taste like coffee, it's not coffee!- it's not supposed to taste like coffee, it's not coffee! but i want coffee, it's not coffee! but i want coffee. liam! _ coffee, it's not coffee! but i want coffee, liam! can _ coffee, it's not coffee! but i want coffee, liam! can you _ coffee, it's not coffee! but i want coffee, liam! can you do - coffee, it's not coffee! but i want coffee, liam! can you do join i coffee, it's not coffee! but i want coffee, liam! can you do join a i coffee, liam! can you dojoin a coffee, liam! can you dojoin a coffee flavoured one? irate coffee, liam! can you do 'oin a coffee flavoured one? we could maybe do a coffee flavoured _ coffee flavoured one? we could maybe do a coffee flavoured one. _ coffee flavoured one? we could maybe do a coffee flavoured one. no, - coffee flavoured one? we could maybe do a coffee flavoured one. no, we i do a coffee flavoured one. no, we are not— do a coffee flavoured one. no, we are not going to do that. i will send — are not going to do that. i will send you _ are not going to do that. i will send you some of the flavours in. gary. _ send you some of the flavours in. gary, have — send you some of the flavours in.

gary, have a _ send you some of the flavours in. gary, have a view of —— out of your depth of this into your life, with the product? to depth of this into your life, with the product?— depth of this into your life, with the troduct? ., , ., ., ., the product? to be fair, i got home from the pitch _ the product? to be fair, i got home from the pitch i _ the product? to be fair, i got home from the pitch i did _ the product? to be fair, i got home from the pitch i did and _ the product? to be fair, i got home from the pitch i did and found i the product? to be fair, i got home from the pitch i did and found out l from the pitch i did and found out my —— that m i, my wife, had a bag of this cacao at home. stephen bartlett... when liam first said his pitch up, but stevie knew what it was straightaway. stephen powers my partner those cacao ceremonies every morning. liam has been doing the meditation upstairs. i've not started yet. he wanted me to do some breath work before the show, i said, liam, i am all right. let mejust work out what united are doing first! �* work out what united are doing first! . , ., ., work out what united are doing first! �* i. ., i first! are you loving the then? i loved it. the _ first! are you loving the then? i loved it. the most _ first! are you loving the then? i loved it. the most incredible i loved it. the most incredible experience. i had an investment. it has been a big experience for me and a learning journey. i have loved

doing this with liam. it’s a learning journey. i have loved doing this with liam.— doing this with liam. it's been amazing- _ doing this with liam. it's been amazing- any _ doing this with liam. it's been amazing. any yoga? _ doing this with liam. it's been amazing. any yoga? i - doing this with liam. it's been amazing. any yoga? i did i doing this with liam. it's been amazing. any yoga? i did an l doing this with liam. it's been i amazing. any yoga? i did an hour doing this with liam. it's been - amazing. any yoga? i did an hour and amazing. any yoga? i did an hour and a half cookout — amazing. any yoga? i did an hour and a half cookout ceremony _ amazing. any yoga? i did an hour and a half cookout ceremony last - amazing. any yoga? i did an hour and a half cookout ceremony last week i a half cookout ceremony last week with liam and about 30 people. honestly, you should try one. it is amazing. honestly, you should try one. it is amazint. ., . , honestly, you should try one. it is amazin.. ., ., , ., amazing. yoga is the path to self-realisation. _ amazing. yoga is the path to self-realisation. most - amazing. yoga is the path to self-realisation. most of i amazing. yoga is the path to self-realisation. most of the i amazing. yoga is the path to i self-realisation. most of the west self—realisation. most of the west think— self—realisation. most of the west think it _ self—realisation. most of the west think it is — self—realisation. most of the west think it is about stretching. stretching is so you can sit in meditation and received the energy. what was _ meditation and received the energy. what was amazing was what he said to me, he said he started yoga ten to 15 years ago. nobody knew what it was. now it has become the norm. it was. now it has become the norm. it was the same with the cookout ceremonies. he says it will become the norm in ten to 15 years and it will overcome coffee. that was part of his pitch. i will overcome coffee. that was part of his pitch-— of his pitch. i can't bring you on the sofa and — of his pitch. i can't bring you on the sofa and not _ of his pitch. i can't bring you on the sofa and not talk— of his pitch. i can't bring you on the sofa and not talk about i of his pitch. i can't bring you on the sofa and not talk about the | the sofa and not talk about the situation at manchester united. filth. situation at manchester united. 0h, deflation! l'm _ situation at manchester united. 0h, deflation! i'm going _ situation at manchester united. 0h, deflation! i'm going to _ situation at manchester united. 0h, deflation! i'm going to ask- situation at manchester united. 0h, deflation! i'm going to ask your i deflation! i'm going to ask your tuestion. deflation! i'm going to ask your question- do — deflation! i'm going to ask your question. do some _ deflation! i'm going to ask your question. do some breath i deflation! i'm going to ask your question. do some breath work deflation! i'm going to ask your i question. do some breath work while i ask you. marcus rashford is all over the papers at the moment. we know he went into training yesterday. he has had a chat to his boss. i don't know whether we're

spoken to his team—mates. he has debated what he did and there is whatever sanction coming. —— he has admitted. if you was your team—mate, what would you be saying to him, what would you be saying to him, what would you be saying to him, what would you be doing with him? that happened quite a bit when i was at the club where many of us were 20 odd, young man, iwould say, go and see liam for some cacao! no, for me, going out for a drink or a night out is something that every football player should do and will do. i've got no problem with that whatsoever. they need to enjoy themselves. it is about choices and timing. i said this after the manchester city game. we got beat this after the manchester city game. we got heat at home by city a few months ago and he went that night to china for his birthday. i think we had a game against newcastle on the wednesday and the carabao cup. i said, choose your time. wednesday and the carabao cup. i said, choose yourtime. manchester united havejust said, choose yourtime. manchester united have just had a winter break. then a couple of weeks. there was a better moment for him to choose to go out. i would say go out, have your moment where you relax with friends, but your timing has got to

be right. friends, but your timing has got to be ritht. ., ., ., ., _ friends, but your timing has got to be rirht. ., ., ., ., ,, ., ., be right. you are managed by one of the greatest — be right. you are managed by one of the greatest of _ be right. you are managed by one of the greatest of all _ be right. you are managed by one of the greatest of all time, _ be right. you are managed by one of the greatest of all time, sir - be right. you are managed by one of the greatest of all time, sir alex i the greatest of all time, sir alex ferguson. what would he have done? he would have given a dressing down but he would have said similar things. make sure you do it at the right moment, the right time. nobody ever says to a football player, you cannot go out, but when you have a game three days later, marcus himself knows, he is an extreme slayer, he has done a couple of times in the last few months. what happens is that i have always seen marcus as being really responsible, good professional, some of the hard every single day, i know he is going to a dip in form at this moment in time, but it has happened once, it is now happened twice, and it sometimes can become your personality if you're not careful. if you do it too many times people can start saying, what is happening in his life? he needs to relax, calm down, drink a in his life? he needs to relax, calm down, drinka bit in his life? he needs to relax, calm down, drink a bit of cacao, choose when to go out and get back to playing football at levels we know we can. gary, we had harry, the winner of the traitors. i gary, we had harry, the winner of the traitors-— the traitors. i 'ust met him. my eldest the traitors. ijust met him. my eldest daughter— the traitors. ijust met him. my eldest daughter has _ the traitors. ijust met him. my eldest daughter has been i the traitors. ijust met him. my i eldest daughter has been watching it. she was thrilled. he

eldest daughter has been watching it. she was thrilled.— it. she was thrilled. he was telling us he hasiust _ it. she was thrilled. he was telling us he hasjust got _ it. she was thrilled. he was telling us he hasjust got is _ it. she was thrilled. he was telling us he hasjust got is 100 _ it. she was thrilled. he was telling us he hasjust got is 100 grand i it. she was thrilled. he was telling | us he hasjust got is 100 grand and his account. life changing money. he is looking for some advice, a mentor? i is looking for some advice, a mentor?— is looking for some advice, a mentor? ., , , mentor? i have 'ust given him my thone mentor? i have 'ust given him my phone number. i mentor? i havejust given him my phone number. i— mentor? i havejust given him my phone number. i said, _ mentor? i havejust given him my phone number. i said, there i mentor? i havejust given him my phone number. i said, there is i mentor? i havejust given him my phone number. i said, there is no pressure. phone number. i said, there is no tressure. �* y ., phone number. i said, there is no tressure. �* , ., ., phone number. i said, there is no tressure. �* ., pressure. but if you want some cookout---! _ pressure. but if you want some cookout...! i— pressure. but if you want some cookout...! i said, _ pressure. but if you want some cookout...! i said, all- pressure. but if you want some cookout...! i said, all you i pressure. but if you want some cookout...! i said, all you need pressure. but if you want some i cookout...! i said, all you need is a lawyer- — cookout...! i said, all you need is a lawyer- l— cookout...! i said, all you need is a lawyer- iwill— cookout...! i said, all you need is a lawyer. i will put _ cookout...! i said, all you need is a lawyer. i will put you _ cookout...! i said, all you need is a lawyer. i will put you in - cookout...! i said, all you need is a lawyer. i will put you in touch i a lawyer. i will put you in touch with a lawyer. i will cover his fees. make sure the management company you sign with looks after you. he is going to meet management companies later in the way. it scares me to death that. young players needing agents, signing the contracts they can't get out of, they have money taken off them, they are exploited. i've seen it sometimes. i was the pfa union representative at man united with young people come to me and say, i have to get out of this contact. i have to get out of this contact. i have given in my phone number and you can give me a call and hopefully i will point in the right direction so he after himself. thank you. so he after himself. thank ou. , , ., ., ., thank you. representation already. he has. cheers. _

thank you. representation already. he has. cheers. lovely _ thank you. representation already. he has. cheers. lovely to _ thank you. representation already. he has. cheers. lovely to see i thank you. representation already. he has. cheers. lovely to see you. | he has. cheers. lovely to see you. dratons' he has. cheers. lovely to see you. dragons' den _ he has. cheers. lovely to see you. dragons' den continues _ he has. cheers. lovely to see you. dragons' den continues on - he has. cheers. lovely to see you. | dragons' den continues on thursday at eight o'clock. you can see all the previous episodes, including this one, and bc! player. -- bbc this one, and bc! player. —— bbc iplayer. no, you can't. it was taken off. everything is fine. don't worry. don't worry, we talked all about it. that is all you need to know. actor adam pearce was in rehearsals at the young vic theatre in london when he had a stroke in december 2022. he was only 38—years—old. whilst recovering, his west end co—stars pulled together to raise more than £50,000 to sustain his family while he was off work. now — nearly 14 months later — adam is back treading the boards, adam pearce returning to the west end. just over a year since he had a stroke, after coming off stage in mandela, the musical.

started taking my costume off and hanging it back on the rail. and, as i was going to put my trousers onto the rail, i was telling my arm to do it and it was going in slow motion, which is the most bizarre thing. and then i could feel my leg going from underneath me. so it was terrifying. a cast member's brother, who's a doctor, was in the audience and rushed backstage to give immediate first aid. never said the word stroke, but kind of said, "you're ok, you're talking, you're... everything's fine." i was sat upright and knowing he was there kind of settled me a bit. adam lost his income overnight, but his friends in the west end rallied around, raising more than £53,000. killian donnelly stars asjean valjean in les mis alongside adam. something like that happens to adam, and everyone wants

to be there for one of our own. it's... i was so proud to be a part of that. i was so proud to say, even if you've stepped foot on the west end or even if you work in a theatre in the west end doing anything, you're part of that community, which is very special. after coming out of hospital, adam had months of physio and rehab to learn how to walk again. i think that my first trip that i did was ten metres of walking and then back and then that was it for the day. so... and fatigue—wise, just getting my strength back up together and i think setting goals — smaller goals — in order to get to where you want to go. like, a big goalfor me was walking my son to school. to now be back doing eight shows a week and costume changes and wig changes and quickly getting upstairs to go on stage and coming off,

it's incredible — i'm having a ball. # i had a dream my life would be...# starring in a west end show is physically and mentally demanding. the producers of les mis adapted the musicalfor adam. they looked at the stage and adam identified areas in which he would find it really difficult. we have a rake in the stage, which is the incline at the front of the stage. and adam said that there's no way i can sort of turn both ways, so i'm going to have to walk backwards on to that rig. so we adapted the role to suit him. even adam's costumes have been specially altered. this is adam's paris costume, which we made for his new character. and adam, he's quite slow for getting changed, so we split all of his trouser legs at the side with poppers, so he can get them on over his boots, so he doesn't have to change them.

and then when they're on, a dresser snaps them up. ijust can't believe that i'm here, if i'm honest. this time last year, i wouldn't have expected it. i'm feeling very proud of myself. cheering. after a sold—out show, it's time for adam's curtain call. a standing ovation, of course. charlotte gallagher, bbc news. les miserables is on at london 5 sondheim theatre until september. coming up to nine o'clock. if you have ever been thinking about volunteering may be at your local charity shop or litter picking, now is the chance to sign up and get back to your community. it is time for the big help out. the national campaign encourages volunteering to make a difference in your area. it returns injune after a successful roll—out last year, which paid tribute to king charles' charitable work. let's take a look.

we arejoined by we are joined by the astronaut tim peake, who is backing the campaign. lovely to see you. what do you love about this particular campaign? what about this particular campaign? what i love about about this particular campaign? what ! love about it — about this particular campaign? what i love about it is _ about this particular campaign? what i love about it is it _ about this particular campaign? matt i love about it is it brings about this particular campaign? wisgit i love about it is it brings people together. it is all about your local community, helping other people, and it is about the benefit that not only they receive from that, but that you receive as well. it's fantastic to give something back. i know there are 7 million people who did that last year. so this year we wanted the big help out to be bigger than ever. ~ ., wanted the big help out to be bigger than ever. . ., ., , than ever. what sort of things can --eole than ever. what sort of things can people do? _ than ever. what sort of things can people do? well, _ than ever. what sort of things can people do? well, you _ than ever. what sort of things can people do? well, you can - than ever. what sort of things can people do? well, you can do i people do? well, you can do anything. — people do? well, you can do anything, really, _ people do? well, you can do anything, really, from i people do? well, you can do anything, really, from litterl anything, really, from litter picking to working in food banks, caring for vulnerable members of your society and your community. and the big help out website is going to bring people together. we are encouraging people to go to it. you can actually make a pledge to book a day that weekend, maybe an hour, however much time you can dedicate, and that will link you to various different things going on in your

community that you can pick which you want to get involved in. find community that you can pick which you want to get involved in. and” you want to get involved in. and i cuess you want to get involved in. and i auess the you want to get involved in. and i guess the thing — you want to get involved in. and i guess the thing about _ you want to get involved in. and i guess the thing about volunteering, unlike, as you can do as much or as little as you like, as you have got time for? ~ ,,., , little as you like, as you have got time for? ~ , , ., , time for? absolutely. that is the ureat time for? absolutely. that is the great thing _ time for? absolutely. that is the great thing about _ time for? absolutely. that is the great thing about it. _ time for? absolutely. that is the great thing about it. you - time for? absolutely. that is the great thing about it. you meet . time for? absolutely. that is the - great thing about it. you meet other people in your community may not have met before, which is fantastic. get involved in activities you might not have been involved in before. like you say, you can give as much oras like you say, you can give as much or as little as you can. it is not about fund raising, it is not about giving money, it is about giving your time and being a valued member of your community. find your time and being a valued member of your community.— of your community. and also, tim, it makes us feel _ of your community. and also, tim, it makes us feel good, _ of your community. and also, tim, it makes us feel good, doesn't - of your community. and also, tim, it makes us feel good, doesn't it? - of your community. and also, tim, it makes us feel good, doesn't it? we l makes us feel good, doesn't it? we makes us feel good, doesn't it? we make friends, connections, we socialise, and it makes you feel great to be giving something back? absolutely. that was one thing about lockdown. it made people think about your community and people who might be vulnerable in your community. and the benefit you get from that. becoming an astronaut from me was about being part of something bigger than myself, and volunteering gives

you that as well. it gives you that sense of well—being and satisfaction of knowing that you have helped other people who perhaps can't help themselves. other people who perhaps can't help themselves-— themselves. what kind of things do ou do in themselves. what kind of things do you do in your— themselves. what kind of things do you do in your community - themselves. what kind of things do you do in your community to - themselves. what kind of things do you do in your community to help i you do in your community to help out? ., , you do in your community to help out? . , , . ., you do in your community to help out? ., , , ., ., ., you do in your community to help out? . , , ., ., ., ., out? last year i got involved in a bi beach out? last year i got involved in a big beach clear— out? last year i got involved in a big beach clear up, _ out? last year i got involved in a big beach clear up, which - out? last year i got involved in a big beach clear up, which was i big beach clear up, which was fantastic on the south coast. we got rid of hundreds of bags of litter. i'm passionate about the countryside and the environment. this year i am going to be working with young people. we are doing some volunteering with the scouts, stargazing, constellations, survival skills, those kind of things, helping to educate and inspire our younger generation, one of my great passions. we younger generation, one of my great assions. ~ ., younger generation, one of my great assions. ~ . , , , passions. we have 'ust been seeing ictures of passions. we have 'ust been seeing pictures of the — passions. we have just been seeing pictures of the prince _ passions. we have just been seeing pictures of the prince and _ passions. we have just been seeing pictures of the prince and princess. pictures of the prince and princess of wales, but actually, this in many ways is inspired by the king himself, isn't it?— ways is inspired by the king himself, isn't it? , ., himself, isn't it? yes, it was over the coronation _ himself, isn't it? yes, it was over the coronation weekend - himself, isn't it? yes, it was over the coronation weekend last - himself, isn't it? yes, it was over| the coronation weekend last year. himself, isn't it? yes, it was over i the coronation weekend last year. it got a fantastic response. there are thousands of charities that have come together. the great thing about the big help out is it is linking

people to charities. so many people do want to get involved. over half of 18 to 2a—year—olds questioned ready wanted to contribute something but didn't know where to go or how to do it. the big help out manages to do it. the big help out manages to link what is going on in your community and how you can help out with the people who really want to do it. �* ,., , with the people who really want to do it. �* ,. , ., do it. and in the past when we have talked, it do it. and in the past when we have talked. it was _ do it. and in the past when we have talked, it was just _ do it. and in the past when we have talked, it was just one _ do it. and in the past when we have talked, it wasjust one day. - do it. and in the past when we have talked, it wasjust one day. at - do it. and in the past when we have talked, it was just one day. at this | talked, it was just one day. at this year it is an entire long weekend, you have got no excuse?! ihla year it is an entire long weekend, you have got no excuse?! no excuse at all! by doing — you have got no excuse?! no excuse at all! by doing it _ you have got no excuse?! no excuse at all! by doing it on _ you have got no excuse?! no excuse at all! by doing it on a _ you have got no excuse?! no excuse at all! by doing it on a friday - you have got no excuse?! no excuse at all! by doing it on a friday as - at all! by doing it on a friday as well as saturday and sunday, the friday offers opportunities for schools to get involved as well if they want to dedicate some of that time, or businesses and organisations using some of their workforce to get involved in activities. yes, it is over a whole weekend. you can give as much or as little as you can. whatever you do, go to the big help out website and pledged today to help. in april an app will come out which will help to make you —— link you to the things you want to get involved in.

what a brilliant idea. great to hear from you. on cue for talking to us. lots of ways to get involved. lots of creative opportunities. age uk offering ways to get involved, including virtual telephone friendship taster sessions. when you chat to somebody who is perhaps on their own. you would be good at that. we can call one another! register on the website. stay will us, the headlines are coming up.

live from london, this is bbc news. devolved government returns to northern ireland as the political parties there agree a new power—sharing deal. pakistan's former prime minister imran khan is sentenced to ten years in prison for leaking state secrets. the us military names the three soldiers killed in sunday's drone attack near thejordan—syria border. and elon's brain claim — could a new microchip help people control electronic devices with the power of their mind?

a very warm welcome, i'm samantha simmonds. the democratic unionist party says it's agreed a deal to restore the devolved government in northern ireland. the agreement signals the end of the dup's boycott of the stormont assembly, which has left northern ireland without a locally elected parliament for almost two years. the party's leader, sirjeffrey donaldson, said the proposals are subject to the westminster government passing laws to address concerns about post—brexit trading arrangements. our ireland correspondent chris page reports. as the democratic unionist party reached a pivot point, protesters tried to increase the pressure. more hard—line unionists have been urging the dup not to agree a new deal to restore the devolved government. 130 party members took part in a meeting, which lasted more than five hours.

but, early this morning, the leader, sirjeffrey donaldson, announced