and it's not too different to what they're used to. around a fifth of the wheat grain is thrown away when making flour for white bread. and those are the bits that are better for you. chris thinks that there's a way of putting some of that back without making the bread taste like wholemeal, which a lot of people don't like. currently, white bread flour has to have essential minerals such as iron and calcium added to it by law. but the scientists say that mixing in natural cereals, peas and beans will be much better for you, and they'll collect the data to prove it. if the nutritional quality of that standard bread, that bog standard bread, is improved, their nutrition and their quality of life and their health and wellbeing will improve. nutrition boosted white bread should be available in the shops in a couple of years. the researchers say it'll be

the best thing since sliced bread! palab ghosh, bbc news. time for a look at the weather. here's darren bett. good afternoon. most of the mistiness this morning is lifted but across some parts of eastern scotland it is still quite great and cool scotland it is still quite great and cool. if you have the sunshine it is feeling quite warm with temperatures at 20 degrees across east anglia. there are still some cloud around producing some showers and we have thick cloud moving up from france that eventually will bring some rain. that is heading into eastern scotland bringing some showers. but across southern parts of england in the midlands we start to see the rain gathering and that develops a little more widely this evening moving into wales and affecting northern ireland for a while. then

some real downpours later on in the south. further north any cloud developing more widely overnight. some lively weather by the early hours of the morning across southern england and south wales, thunder and lightning, some heavy rain and gusty wind bringing disruption for a time. the worst of the weather heading out towards the west and eventually turning drier in south wales and the south west of england. further north more sunshine developing more widely but with that keen north—easterly wind coming in we keep some low cloud and cooler weather for north east england and south east scotland. not much warmer elsewhere but a warmer day in north—west england and northern ireland and western scotland at 20 or 21 degrees. some warmer air heading away from the continent but coming across the cold north seat which is

why we had that mist and low cloud. and that weather front is going to bring some rain overnight and into friday with the rain moving further north and bringing more cloud to northern ireland. some sunshine for scotland and southern counties of england. temperatures will be dropping in the rain, the highest temperature on friday in western scotland with 20 degrees likely. but even here the weather will change and saturday we have cloud and outbreaks of rain pushing north into scotland and northern ireland. further south some sunshine coming through and feeling pleasantly warm to start the bank holiday weekend. more showers more widely for the rest of the weekend. thanks, darren. and that's bbc news at one. the news continues here on bbc one — as now its time to join our colleagues across the nations hello and welcome to sportsday.

red bull confirm that their chief designer adrian newey will leave the team early next year. ferrari are the favourites to sign him. unseeded welshmanjakjones knocks the 2019 championjudd trump out of the world snooker. the luton town captain tom lockyer, who suffered a cardiac arrest on the pitch, hasjoined a campaign to urge people to learn about cpr to help save lives. good afternoon. formula i team red bull have confirmed that chief designer adrian newey will leave early next year, after two decades — news which is sure to spark a bidding war for his services. newey is widely regarded as the greatest designer in f1

history and the mastermind behind red bull's recent dominance, but he told the team he wanted to leave last week. ferrari are thought to be in pole position to sign him. they'll be joined by seven—time world champion lewis hamilton next season. newey�*s departure also puts further pressure on red bull's team principal christian horner, who was accused of inappropriate behavour by a female employee. he's been exonerated by the team and has always denied the claims. in a statement issued by red bull, newey said, "for almost two decades it has been my great honour to have played a key role in red bull racing's progress from upstart newcomer to multiple—title—winning team. however, i feel now is an opportune moment to hand that baton over to others and to seek new challenges for myself." the semifinal line—up at the world snooker championship

will be settled today. but it won't include the 2019 winnerjudd trump. unseeded welshman jakjones won their quarterfinal 13—9, by far the biggest victory of his career. their final session resumed with them locked together on 8—8, but trump made some big errors and jones captilised. trump said afterwards he wasn't aggressive enough against the qualifier. jones will play the winner of the match between ronnie 0'sullivan and stuart bingham, which resumes in the next hour. 0'sullivan allowed his frustration to show in the first session of the match yesterday but he did managed to recover from 3—1 down to 4—4. and in the other quarterfinal, the four—time championjohn higgins has work to do if he's to make it through to the semifinals. he's trailing the 12th seed kyren wilson. that game will finish this evening. there's coverage from

the crucible across bbc tv, the iplayer, website and app. england forward maro itoje is free to play for saracens in the premiership run—in after his citing for a dangerous tackle was dismissed. he avoided a ban for the incident which happened during the victory over bath on friday. the news is a major boost for second—placed saracens ahead of their final two regular season games against bristol and sale sharks. the family of the late joe kinnear havejoined a group of claimants taking legal action against football's governing bodies for failing to take reasonable action to protect players from injury sustained by heading the ball. kinnear died last month. the former tottenham defender and wimbledon manager had been living with dementia since 2015. the allegation is that the international football association board, the fa, the english football league and the fa of wales failed to take action to reduce the risk to players

of permanent, long—term, neurological injuries. there's a case management hearing today, with more than 8,000 pages of documents submitted by the claimants. players in the women's super league are six times more likely to suffer injuries at certain points of their menstrual cycle, according to new research. the study monitored players at a wsl club for three years. ally barlow, one of the lead authors of the study and a wsl physio, told our correspondent katie gornall that the findings had been revealing. there's a lot of talk about getting injured on your period or not on your period but that is the typical first five days when you are menstruating, what we call 51 but not to focus on the rest of the cycle when we met skits the latter half of your cycle, particularly premenstrual, which actually the

biggest risk window for muscle injuries. biggest risk window for muscle in'uries. , ., ., �* , injuries. given how the game's auoin , injuries. given how the game's going. the _ injuries. given how the game's going, the growth _ injuries. given how the game's going, the growth and - going, the growth and professionalisation, why do you think_ professionalisation, why do you think it's — professionalisation, why do you think it's important for clubs and players — think it's important for clubs and players to— think it's important for clubs and players to understand more about the menstrual _ players to understand more about the menstrual cycle? i players to understand more about the menstrual cycle?— menstrual cycle? i think with the urowth of menstrual cycle? i think with the growth of the — menstrual cycle? i think with the growth of the women's _ menstrual cycle? i think with the growth of the women's game - menstrual cycle? i think with the l growth of the women's game there menstrual cycle? i think with the - growth of the women's game there is more money, interest and professionalisation. i think it's more important than ever that teams will do their best players on the pitch at all times so it's crucial to manage the players as best we can and must agree the risk of injury and must agree the risk of injury and that your team can compete at the highest level with all your best players. if the menstrual cycle can form a part of that is, it's just another way we can support our athletes was to bring whether that's improving their symptoms so performance is better on and off the pitch, just in terms of team cohesiveness and generally taking a holistic approach to the players to ensure they're in the best poster

possibly can be. we don't know enough about the menstrual cycle so it's definitely something we need to look into more interns are supporting ourfemale look into more interns are supporting our female players look into more interns are supporting ourfemale players as best we can. luton town's captain tom lockyer has been speaking about the cardiac arrest that almost killed him, and his involvement in the british heart foundation's drive to encourage more people to learn cpr. lockyer collapsed during a match in december last year. he says he'd love to return to football, but he's at peace with the possibility that his playing career is over. in march, lockyer became a father for the first time and he told sally nugent about the importance of life—saving techniques. 30,000 people a year will have an out—of—hospital cardiac arrest and sadly, less than 10% will make it, purely because the fact that not enough people know cpr. were looking to flip the script. were very fortunate to come to where it did, in other circumstances we may not be so lucky and that is the case for so

many. so lucky and that is the case for so man . ., ., so lucky and that is the case for so man , ., ., , . so lucky and that is the case for so man. . . ,. ., , many. that are such valid points, our many. that are such valid points, your cases _ many. that are such valid points, your cases are — many. that are such valid points, your cases are the _ many. that are such valid points, your cases are the ones - many. that are such valid points, your cases are the ones that - many. that are such valid points, j your cases are the ones that have lots of attention because of the camera there, amazing medical staff on hand, but it's the people we don't see. what would you say to the people don't even know where to start? g0 people don't even know where to start? ,., ., people don't even know where to start? ., �* , ., start? go on the british heart foundation — start? go on the british heart foundation websites, - start? go on the british heart foundation websites, the - start? go on the british heart| foundation websites, the tool start? go on the british heart- foundation websites, the tool there will teach you cpr in as little as 15 minutes. it literally can save lives, it does save lives. i had to say it, but how would you feel in that situation if you didn't know what to do if it was someone you loved? go online, 50 minutes is all it takes. at these things are more common than you think and it doesn't discriminate, i've had people messaging me saying that 18—month—old child has had several cardiac arrests, all the way up to the elders in their 80s and 90s as well. you can be as fit or unfit as you want, it doesn't discriminate and could literally happen to

anyone. please be one of the thousands were urging to learn cpr. we know life is busy but it's 15 minutes and if you can't find 50 minutes and if you can't find 50 minutes to save someone's live, we've got no chance. i'm so grateful to be here and see my daughter growing up in the world. without the swift actions of my heroes, i wouldn't be here to tell the story. australia have dropped former captain steve smith for this summer's t20 world cup in the caribbean and usa. they're in the same group as defending champions england. the decision comes after after a run of poor form and his failure to secure an ipl contract. all—rounder mitchell marsh will continue in his role as interim skipper, and australia's chief selector george bailey believes marsh is the right man for the job. every opportunity he's hired in that leadership role, going back even as far as south africa. last year

creates a one dynamic within the group, gives great support to the players around him and the coaching staff as well. and finally, there was definitely a buzz around the baseball in arizona. the game between the diamondbacks and the los angeles dodgers was delayed because of a colony of bees. the hero of the day was beekeeper matt hilton, who hoovered up the colony as the pa system played i need a hero. he then threw the honoury opening pitch and probably became the most famous beekeeper in america. at the also played a case let it be, apparently! you can get all the latest sports news at from the bbc sport app, or from our website, that's bbc.co.uk/sport. from me and the rest of the team at the bbc sport centre, goodbye.

this is bbc news. some breaking news — the 14—year—old killed in a stabbing in hainault has been named locally as daniel anjorin. the 14—year—old who died was a pupil at bancroft�*s school at woodford green in east london. this is the second time in less than a year the school has been hit by tragedy. one of its former pupils, grace 0'malley—kumar, died in a knife attack in nottingham where she was studying at university. the met police is expected to make a statement this afternoon. just to remind you if you are just joining us, the 14—year—old boy who tragically died as a result of a stabbing incident yesterday in hainault has been named locally as daniel anjorin. hainault has been named locally as danielanjorin. more hainault has been named locally as daniel anjorin. more on bbc news.

four bbc news channel presenters are to begin legal action against the corporation today. martine croxall, annita mcveigh, karin giannone and kasia madera will start employment tribunal proceedings in london. the court listing indicates that the complaint includes issues relating to age and sex discrimination, and equal pay. let's speak to our culture correspondent, lizo mzimba. what have we learned so far? there's two day preliminary — what have we learned so far? there's two day preliminary hearing _ what have we learned so far? there's two day preliminary hearing into - what have we learned so far? there's two day preliminary hearing into an i two day preliminary hearing into an action brought against the bbc by these four female presenters that you have been talking about. this is something that goes back to decisions made by the bbc around a year and a half ago when it decided to merge its two news channels was dropping previously, the bbc had a

domestic news