good morning belarus good good morning belarus, good morning country, good morning friends, nina mazhai, we welcome you to

the tv channels belarus 1 of the satellites belarus 24, by the way, early in the morning at 6:00 am on our watch, and moreover, on calendar, today is thursday, december 7th, somewhere on the thermometer in minsk -9, but it’s still cold, i hope during the day it will at least get a little warmer and i suggest you start this beautiful winter morning just like that with the smile of our warm virtual hugs, well especially since you have a wonderful occasion for us, today is international civil aviation day, and friends, we are on air more than once today... all those who are involved in this wonderful holiday, in fact, people of civil aviation spend most of their lives at altitude, literally, this is wonderful, but we also invite you to this very height , we are starting our broadcast and flight on the coming day, friends, how do you like this variation, yes flight attendants, i like it, well why not, fasten your seat belts friends, now we will show you which corridors, evacuation, but by the way, we are not going to evacuate, because we have 3 hours of live broadcast ahead of us. in the meantime

, let's listen to good music, let's begin. to date, no one has come up with anything new in terms of strengthening the immune system, except sun, air and water. don't believe that you can eat a pill and become healthy, that you can eat a dietary supplement and become healthy. upbringing. formation of stress reactions in the body, and strengthening the immune system, first of all, is the formation in the body of the correct stress reactions, that is, the body’s response to extreme external influences, so in the correct formation of a stress reaction - this is hardening, exposure to low temperatures, contrasting temperatures, water, air, air ions, what is a stress reaction in the body, if the body... ' encounters

some kind of adverse effect, overheating, hypothermia, psycho-emotional stress, there is a certain release of hormones, these hormones help the body cope with this unfavorable excessive impact when we exercise hardening, lying on the beach, sunbathing, swimming, we are constantly exposed to this contrasting effect, and if you constantly train your body, through the action of these natural climatic factors, the body is ready not only for normal loads, but for excessive loads. immunity is formed either from a vaccination or from an encounter with a microbe, so an excessive desire for cleanliness, an attempt to create a sterile area at home, it is very harmful, a person must get his dose of microbes, of course you should not... drink from

puddles and eat soil, of course, but let's not go to extremes: wet cleaning - when you need soap more than 10 times a day, and after going outside, after using the toilet, you don't need to get carried away with antibacterial soap, you don't need to get carried away with chlorine-containing disinfectants in daily cleaning, everything should be wisely, microbes are divided into saprophytes and parasites, remember that when you use disinfectants, you kill not only... parasites, you also kill saprophytes that live on your skin, that live in the nasopharynx, on your hair, they protect us from parasites, so everything is good in moderation, including cleanliness.

a productive and good day, that’s why, because nina mozheiko, olga venskaya are at their post as flight attendants, because we remind you that today we are celebrating international civil aviation day, and yes, by the way, before takeoff, we need to somehow coordinate our actions and schedules, let's do it right now. so, what awaits us, that’s what, friends, first of all the planes, and then the girls, then the popular myth. will develop students of the belarusian state aviation academy in the story of olesya boyarskikh. we’ll also find out why the legendary portrait of marc chagall, painted by yudel pen, at first glance, seems like an unfinished work. we’ll talk about this in our regular column : art, understanding art. let's see how

chef tatyana loseva starts her day. let's meet the new hero of our column , people who changed the world, anna. souvna is one of the first women geologists in belarus and russia. we will also look into the question of why you can’t do pilates at home . we will find out the answer to this question from story expert. indeed, why do i have a question? it seems to me that i often do some pilates poses at home. what's stopping you besides your own laziness, that's interesting, of course. yes, friends, we hope to inspire you today, but these are not all plans for today. in the second part of our program we are expecting guests from the honored artist of the republic of belarus and a singer. shamato with the premiere of a joint video, where you are not. in the third part, according to thursday tradition, our sports columnist will share with us the latest sports news, andrey kozlov. well, friends, our morning is just gaining momentum, i would even say , gaining altitude, and we want to share with

you a recipe for a delicious breakfast on board our liner. anatoly moiseev will tell you how to cook sea bass baked in the oven in foil; in my opinion, it’s a very festive dish, let’s take a look. good morning, it is recommended to eat fish at least once a week, why don’t we do it for breakfast, and today i suggest baking a very tasty fish with white in foil meat, sea bass, for this we need sea bass, lemon, parsley, vegetable oil, thyme, oregano papika. first clean and rinse with water, on the side that will be on top, we make three or four deep cuts. we add the stubka to taste: thyme, oregano , paprika, garlic, salt and pepper,

crush it a little to release the aroma, sprinkle the carcass with this mixture, rub the spices, trying to get into the cuts, use a fine grater to grate the zest of the lemon, from the fruit itself using squeeze lemon juice with a fork mix the resulting lemon juice with olive oil in a bowl, pour this mixture over the fish, also in the cuts, leave to marinate for 10 minutes at room temperature, during which time finely chop the parsley. cut off a square piece of foil, place the fish on the foil, sprinkle grated zest and parsley on top, wrap the foil in an envelope , carefully fastening the edges, bake in an oven preheated to 200° for 25

minutes, then open the foil and let the fish brown for 5 minutes, fish it turns out very juicy and tender. with spicy taste, the meat of this fish is very useful for the functioning of the brain, nervous and digestive systems, sea bass is a source of protein, it has a minimal amount of bones, and at the same time very little fat, enjoy your meal, have a good day. terenova agency presents an overview of popular print and online publications. insurance allows you to painlessly solve many problems, from repairing a broken car to treatment during trips abroad. in belarus you can insure not only your car, your apartment, but also your health. in recent years

there are many other areas where you can use policies, for example, to insure risks associated with the use of bank payment cards. if necessary, they will cover the client's expenses in case of loss. damage or theft of the card. what unique insurance policies are offered in belarus, how to apply for them correctly, and whether this can be done remotely. weekly 7 days learned from specialists. winter greeted the citizens of belarus with snowfall, ice and gusty winds. pedestrians are stuck in snowdrifts, and drivers are stuck in traffic jams due to difficult weather conditions. conditions, the chances of getting into an unpredictable situation on the road have increased, which is why traffic police in all regions of our country have gone on high alert. so, just recently in vitebsk, traffic police officers saved a woman’s life. the traffic police crew was heading to register the accident, but while driving, they noticed it. another accident: the inspectors asked whether the driver needed help; they learned that his

pregnant wife was bleeding and she urgently needed to go to the maternity hospital; thanks to the coordinated actions of the employees, the woman was promptly taken to doctors to find out what kind of weather challenges people are facing, sb belarus correspondents went on a raid today. after a pause, the climate agenda again began to sound more and more insistently in the international arena. behind the geopolitical confrontation, which resulted in the fragmentation of the world, global risks somehow dangerously faded into the background, and the environment does not tolerate democratic procedures and fragmentation, and if there is an opportunity to significantly influence the environment in a positive way, then only on the basis of global consensus , and on a wide range of issues, primarily in the field of economic and technological interaction, should we consider the climate agenda: the rest of the issues are nothing more than hypocrisy: reducing pressure on

the environment is possible only through increasing the efficiency of resource use on a global scale, and not a single country, and this already requires a reset of all international relations, read about this in the newspaper respublika. a twenty-four-year-old belarusian woman, reincarnated as a grandmother, became internet star, with her woman nyuoy anna klintsevich rushed into the internet space just a year ago, but during this time she has already gathered a large number of fans. if the sum of the two social networks is more than 140,000 of her new stories, belarusians are looking forward to it, almost 80% of all subscribers, as well as residents of neighboring countries, russia, poland, ukraine and lithuania. what was baba nyura’s first video about, where did the images come from, are there any haters, what is life like outside of social networks? read about this on the belta website. no one is approaching

one of the project's heroes is engaged in important work. the chief custodian of funds is an earthly profession, very responsible. our team is working to collect and preserve materials about the past for the sake of the future. we will introduce you to people who have found their calling. i am the deputy director of the republican landscape reserve naliboks. conservation of nature is important for all of us, since we all depend on the environment, which gives us food, water, health, and quality of life. we suggest spending one day with specialists to learn all about the intricacies of their work. welcome to our palace, the item comes here for temporary custody, then. the question of its acceptance into the museum is permanently decided by the stock-purchasing commission, we specially turned it

upside down with the jaw up, the age of the skull is about 2000 years old, in shatyakovo there were traces of a bear , we planned to go there in a group today on an excursion, but what are you watching on the tv channel belarus 24 the circus is so mysterious and so forbidden. the pinnacle of extreme sports is a unique opportunity for co-creation between artist and viewer, magic, art or technologies. let's feel the magic of church art and see it behind the scenes. watch the fashion for culture project this weekend on your body, ready for

an exciting adventure through the cities of belarus on the banks of one of the cleanest rivers in europe and in the second largest city of belarus, gomelechiv, the borders of three lands closed - the lands of drygovich and razimichay krivichay and then the prince of smalensk, chernigov and the turvo-pinsk prince. unique architectural monuments await you. the famous russian artist georgy lukomsky, having visited the palace in 1913, wrote: this is one of the richest russian estates. land, adved ragachou, adved her castle, as she knew that there was a castle nearby, all and endowed the founders of the castle with various privileges. the photograph, measuring 42 by 94 cm, was made using the contact method in

1903, and only four such photographs are known in the world. watch in the program: cities of belarus. on the belarus 24 tv channel . the team of the good morning of belarus wishes you not only a good, but also a cheerful morning

, it seems to me that nothing invigorates the morning more than a window that they forgot to close in the evening, friends, i hope everything is fine with this , right now, let’s still look out the window and find out what’s happening with the weather there , we’ll find out more about this from nina mazeiko, my colleague, nina, we’re waiting, well, friends, indeed, the latest weather information is on your screens right now, by the way, this afternoon we will have no precipitation, this is good news, well, in almost all regional centers, except perhaps grodno, but i think there is also a completely frivolous story, until -9 - this is our minimum indicator in minsk, in bresse it will be -4, up to -10... today in the northern capital of vitebsk and the sun will even come out there, by the way, the same beautiful picture will be in gomel, there today -6, -8, up to -5, like us we’ve already talked to you about it, it will be in grodno, with a little wet snow, in mogilev it will be -9. well, in general, the weather is clear, it seems to me that this is already good news, and everything is clear with the weather forecast, this is true, but if you doubt what to wear there

, i will say this, today is colder than yesterday, so dress warmer too, and in general, just the other day, meteorologists let some such... as a result, what was the past autumn of 2023 like, and so they state that we have the fifth place in, let's say, high temperature indicators, above the climatic norm in our country and in the history of meteorological observation, since 1881, imagine there was such a warm autumn, which really gave a lot of nice days. yes, well, we also really hope that this day is not an exception, by the way, and despite the fact that it’s cold outside, i’m sure that in grodno, for example, today will be warmer , maybe even hotter than in... other regional centers, because it is there that today the regional selection of representatives of belarus at international competitions within the framework of the slavic bazaar 2024 will take place. let us remind you that the arts festival will be held this coming summer in vitebsk, well, strictly speaking, as always, yes, vitebsk will receive guests according to the conditions of the organizers. young artists from 8 to 14 years old can take part in the qualifying round for the children's music competition, here

vocalists with concert experience will be able to compete for the opportunity to represent belarus at the pop song competition. performances between the ages of 18 and 31 , and i can roughly imagine how the morning of many residents of the grodno region will begin, for example, i can, i think you can too, because the selection of participants for the slavic bazaar will begin there in just a couple of hours, but this is how one starts their day , tatyana loseveva, cook, i suggest you find out right now, my name is tatyana, surname loseveva, i work as a cook in an orphanage for children disabled people with special needs of psychophysical development in the city of minsk, my morning starts very early, at 4:00 in the morning i get up, regardless of work, me or a day off, because this is probably a professional habit, first some household chores, then a cup of coffee , of course, well and i rush to work to please

my children in my care with delicious food , this is one of my direct... places of work, this is the brewing shop, the hot shop, all the hot dishes are prepared here, i’ve been working here since 2009, my position was first kitchen work, well, they looked at some kind of activity in me, the manifestation of such an active vein, a little bit about cooking, how i liked to cook, the chef suggested that i unlearn my apprenticeship, our director agreed to this, they sent me to study, i first received the third category, subsequent advanced training is already the fourth , perhaps i won’t stop there, maybe i’ll go higher, because it’s addictive, in general, what you do and when you like it, it’s, of course, a great joy, oh, my assistants come, let's get ready for the afternoon snack , let's help me, come on, now i'll

put the cookies on the first table, bring them, for breakfast our children really like it when they have omelette with porridge, rice, i really like it, oatmeal porridge , they always shout, thank you very much, it was delicious, well, semolina , as if, probably, not all children like semolina porridge, but for some reason we don’t eat it with pleasure, that’s it, thank you my girls for your help, come fill it up later with everyone else, bye, it brings great joy when you have children, here are ours the residents and the employees who feed us stand at meals and praise themselves for the food, it’s certainly worth a lot, the day’s work was not in vain, when they shout to you, thank you, even our kids, i love my job because it

makes the morning of my country good, well , we wish good morning to our heroine tatyana loseva to all those who have just joined us, i propose to continue to celebrate this morning in the company of foreign news, especially such cool, fashionable news, which the british fashion council held last monday the annual british fashion awards, a star-studded ceremony in london aimed at celebrating innovative new designers as well as celebrating the aging industry. this year, american stars en. took part in the competition. gennit petro, pamelo andersen and tele russell. and among the celebrity guests, paloma elser, who was born in the uk and grew up in los angeles, received the award for model of the year, be the first model. a little rain didn't stop the red carpet guests, they appeared in a variety of looks. i submitted. many critics kate mos, who chose a dramatic black cloak from ipson laurent, also did not leave the audience indifferent to alex chunk, she came out in a dress with sequins from the london brand 16 all arlington, well

, it seems to me that one cannot help but note the abundance of sequins , we are watching this whole thing , izabil velvet outfits in red colors, pay attention , it seems to me that the red color rules in this, and they are understandable, well, firstly, because i don’t know if it’s possible to pronounce the brand there, but valentina is the most common names of dresses and suits. at this show , i must say, well, what i wanted to point out is that everyone is celebrating some kind of rhinestones, sequins, velvet, etc., etc., look at pamelo andersen, by the way, we just showed her, he’s completely human, in general he came in minimalism, in white, white top, black bottom, and most importantly without makeup, and at the same time she was beautiful, yes, friends, uh, well, fashion actually changes quickly, some trends also change very quickly, maybe be that pamelo anderson sets some new trend, and such unsatisfaction, in general, complete , naturalness, naturalness, and also friends, it seems to me that sometimes it’s really very difficult to understand fashion, as for example, in painting, fortunately, we understand modern art, we learn together with our regular column: art

, to understand art, that’s why, for example, maksag was not an ideal sitter, we’ll find out right now, a blue-eyed man in a hat, jacket and white gloves, looks provocatively straight from the depths of the canvas, creates... a feeling of slightly unfinished painting, as if the artist either did not have time, or even deliberately left the work in an ethidic form. and he did everything in situ, mark walked, and yes, he really was so freedom-loving, wayward and a little flighty. here is the same portrait. by the way, the painting belongs to the brush of not just an artist, but the first teacher, a legendary belarusian. del pen lived and worked in vitebsk, he was an artist of an academic and strict approach. mark was never good at the professional old school, he even ran away

from his second teacher roerich, but mark retained his relationship with yudel pen for many years of his life. the story of the creation of the mysterious portrait is as follows: when mark was walking in 1914, returning from paris to his native vitebsk, the first person he decides to visit is his now... aged teacher, yudel pen. he offered to paint a portrait of chagall, and at the same time he would talk in dcontent about paris, about plans for the future, about creative ideas, and of course, about bella. according to one theory, mark was in such a hurry to see his beloved that he did not complete the session posing, the portrait remained unfinished. the portrait is imbued with incredible warmth. the style of the image shows that despite being so different... they respect each other simply for who they are. that if

you take a photo with a portrait of marc chagall, you will certainly end up in paris. there is even a legend that this is why the painting was kept in the collections of the national museum for a long time. not only marc chagall, but also al lissitzky, joseph tsatkin and other representatives of the belarusian school became a student of the legendary founder of the school of jewish painting. painting. when we were six boys studying with him, he treated us like his most beloved sons, pen was everything to us: art, school, and even home, i was amazed by his endless openness, simplicity at the same time high culture, i never i heard him swear, pyotr yavich spoke about him, and even though yudel pen did not receive world artistic fame, he definitely became a brilliant teacher, for example, the work of his graduate osif tsatkin

was sold for a million. rubles is set at minsk. the world-famous sculptor oscar meshchaninov, the belarusian sculptor-monumentalist, zaire azgur also studied with yudala peno, but above all, pen was the first teacher of the great marco chagall. yes, friends, and indeed, the surname azgur is pronounced exactly like this, that’s right, so let’s learn with us the art, and, of course, the correct pronunciation of the surname of figures in this very important sphere. we remind you that today is thursday, december 7th, on the calendar, right now we are going on a virtual trip, friends, you know where, in czechia , welcome, all because it was there that st. nicholas day was celebrated, yes, indeed, in some villages traditional processions still take place, local residents dress in st. nicholas costumes, some choose more frightening ones costumes, go from house to house for 3 days treating children with sweets, the tradition dates back to pagan times, when people used

rituals to protect themselves from the spirits of winter, it is believed that st. nicholas was a christian bishop who lived in the third and fourth centuries, and he became the prototype of santa claus, well , i see, as far as i know from history, saint nicholas, he seems so cheerful here, but in reality he is not quite so kind, let’s say, like those kids who behaved badly in the past year, he could have punished, that is, not brought a gift, but brought a coal instead of a gift, but i think, you know santa claus, he is always a kind child, what an instructive story, well, you just understand what? firstly, this whole procession is very similar to our magicians, that’s for sure. and generally fun it doesn’t happen anywhere else in the world like we have here, that’s my suspicion. yes, so saint nicholas, if anything happens, come to us, we will treat and amuse you here. well, right now, friends, we congratulate everyone involved on the international civil aviation day, our correspondent alisa boyarskikh also did not stay away and talked with future pilots, all the details are in her story. first

of all, first of all, planes, and then girls, and then girls, such a slogan does not work at the belarusian state aviation academy, after all, even representatives of the fair sex can become pilots here. since childhood, nadezhda mazura dreamed of connecting her life with aviation, after a while this little girl’s dream came true, now the girl is in her third year of specialization... technical operation of aircraft and engines. i am an aircraft and engine operation engineer; it is aviation engineers who sign the document authorizing the flight of an aircraft into the sky. we serve and are responsible for the safety, reliability, passengers, he arrives safe and sound. an aviation engineer is one of the most important professions, a dispatcher organizes traffic on the ground, a pilot in the air, but it is the engineer who sends

the aircraft to. yegor gluza dreamed of flying since childhood, and a few years later his desire to build the cherished staircase to heaven came true. i had about a hundred flights, i flew about 40 hours, accordingly, my emotions were extremely positive after all, when you rise into the sky, you feel the very freedom that you lack on earth, well, the feeling is absolutely others, because on the ground you understand that you have stepped on something, you feel it, but there you are in the sky, your main task is to safely make this takeoff, or even land, that is, everything depends on yourself. the belarusian state aviation academy receives specialized secondary education, general higher education, and advanced higher education. current aviation personnel undergo retraining and advanced training courses. to become our cadet, first you need to decide on your level of education specialty. next, you need to undergo a medical examination, and for guys who...

wants to become a dispatcher and pilot, it is necessary to pass a flight medical export commission, then pass tests in the form of centralized exams and testing, and for pilots it is necessary to determine the level of physical fitness. as for the passing score, it is quite variable. for example, in the last academic year for a pilot, it was 345 points, since the passing score is formed upon completion of the selection committee. all applicants who wish, who wish participate. in a competition by specialty , they are ranked depending on the amount of points scored. the aviation academy fills the need for the entire spectrum of aviation personnel, pilots, dispatchers, engineers for the operation

of aircraft and engines, on-board equipment and radio systems, as well as specialists in the technical operation of unmanned aircraft systems and technicians. moreover, this year they started training aviation logisticians. an aviation logistician is a specialist who which plans air traffic flights and is responsible for the safety of transportation of both passengers and cargo. during training , these guys undergo both general professional and narrowly focused disciplines. aviation academy constantly. provides simulator training for cadets specializing in the operation

of civil aviation, this complex allows you to practice piloting skills both in normal situations and in emergency situations, allows you to simulate various weather conditions, visibility, speed meters. open days doors at the aviation academy are held every third saturday of the month. the next one will take place on december 16th. to get to the event, you must have your passport with you. and remember, you can learn to fly. the main desire. well, the pilots of the good backpack belarus once again congratulate everyone involved on the holiday. we continue our flight towards a beautiful day. together with you. well, i wanted to ask you nina, do you feel good about yourself on our beautiful board with whom do you feel more like the pilot or the flight attendants, listen, well, both a very pleasant fate indeed, but it seems to me that stewardesses or flight attendants would also be suitable for us, because quite

recently we had a flight attendant named anna, if you remember, who told us that what parameters and requirements are generally passed on to flight attendants, in -firstly, you must be from 18 to 45 years old, in general we fall into this category, height from 170. and here too there is a green tick, and knowledge of english, and here we are also ready to compete, no, well, you know, we are not from ether we don’t plan to fly away, on the contrary, we are only with you, together with we are gaining altitude in this winter, somewhat frosty morning, well, our next stop, friends, is china, welcome to the celestial empire, it was there that an experimental satellite was successfully launched, designed to test satellite internet technology, the launch was carried out on december 6 at 3:24 p.m. local time, from the cosmodrome... taiyuan in the south china sea off the coast of the city of yaand, southern guangdong province, using the dzelun 3 rocket, how many unfamiliar words yes, i almost speak chinese, the loon 3 was developed and built by the first research center, cacs, its

first launch was carried out in december 2022, last year china carried out 64 launches, once again breaking its own record and taking second place after the united states in this indicator. that's it, well, first of all. i respect all these unfamiliar words spoken, i must say that it not only sounds complicated, but even to look at it, to be honest, i understand little, but cosmically, in general, it is beyond the pale in every sense of the word, yes, well, of course , of course, people who create such developments are capable of changing the course of modern events, and anna misuna, one of the first women geologists in belarus and russia, was also able to change the world, let’s get acquainted with the history of her successes right now anna misuna was born in 1868 in the zabolotye estate, polotsk district, vitebsk region, in family of the impoverished shlyakhtich, she received her education at the polish gymnasium in riga at private women's courses in moscow, where lectures were given by famous scientists of that time.

the girl also educated herself, collected collections of insects and plants of the sculpin, prepared popular science articles. since childhood, anna loved her native land and was interested in the unusual landscapes of polotchina. and was interested in geology. later she became an associate professor at moscow state university, where she organized a geological museum. thin and sickly, she amazed her contemporaries with her inexhaustible energy, and raised questions among the police during her expeditions. she was detained more than once until her identity was clarified, and during the russo-japanese war she was arrested as disguised as a chinese spy. for several years , anna independently studied the relief in the western dvina and neman basins, mainly with her own savings, as well as with small subsidies from geological societies, missuna carried out a lot of research work and gave scientific knowledge. glacial relief of belarus.

missuna published 17 scientific papers on the geological structure of russia, belarus, lithuania and poland. she studied iron ore and coal in the tula province, carried out hydrogeological research in tverskaya. in addition, missuna was actively interested in painting and literature, and read in several languages. misuna stood at the origins of women's geological education. she organized the first school of women geologists in russia and had a great influence on the training of future scientists. one of the first female geologists in belarus and russia who described the ancient relief of our country. anna misuna, the person who changed the world.

on the air wow news, in the next 5 minutes i’ll tell you the news after watching which you you say, wow, news, my name is nastya kravchenko, let's start, today i will tell you how unusual it is... the championship will be held next year in belarus, where skiers and snowboarders opened the winter season in minsk and what discounts the capital's department stores have prepared for us , here’s a new place for beautiful photos, just look at the carol town they built on komarovka in the capital, the heart of the composition is made in the manner of a glass ball on a stand, by the way, they built it literally in two nights, they began to reproduce it in sunday november 26th, and already on tuesday 28th

they opened for all guests, every day i am amazed at how every city in our country is transformed on the eve of the new year. each family will have a new year's beauty, soon christmas tree markets with a large selection of assortments will be organized throughout the country, in minsk alone they plan to sell about 200... types of artificial fir trees and pines, by the way, more than 100 of them are domestically produced, if you are planning to decorate apartment or house with a natural christmas tree, then remember that cutting down in they are strictly prohibited in the forest. we continue to create a new year's mood , the capital's department stores help us with this, even more goods with christmas and new year's themes have appeared on store shelves, more than... 2,000 christmas tree decorations, souvenirs and

other holiday paraphernalia are already on sale, and almost 50 are offered to customers in department stores types of carnival costumes, caps and masks with different prices, and of course, what absolutely everyone loves, stores have prepared more than 2,000 promotions, discount sales for the upcoming holidays, you can find out who... is cooler, a skier or a snowboarder, at the solnechnaya dolina ski center, where winter skiing has fully opened. recently, a small training slope began its work, the length of which is 125 m and the height is 30 m. winter skiing can be arranged on weekdays from 12:00 to 22:00, on weekends from 10:00 to 22:00, it was noted that climatic winter in belarus arrived earlier than

the calendar one; most belarusian cities were covered with snow already in november. the authors of the following video took advantage of this; they captured all the beauty of the belarusian snow fairy tale nature. by the way, the video quickly became a youtube trend, and users from all over the world admired the beauty of our region in the comments. i invite everyone to the new year holidays in belarus. this was supposed to happen, the massage championship will be held in belarus in the spring of 2024. more than forty specialists plan to participate in it. in addition, according to the court. the organizers intend to invite foreign guests to organize master classes, because our country is a member of the world massage federation. this extraordinary event is scheduled for march 2024. by the way, wellness treatments are in great demand among residents of our country. many resorts are already

booked for the new year holidays. i’m talking about a project that will not leave anyone behind. indifferent, belarusian patriots launched an action near us, its goal is to help everyone in need, we are talking about children without parents, about elderly people, you will find all the details in a special hashtag near us. you watched, wow, we ... will meet you very soon, virtual hugs to every viewer, bye everyone ! the help of god's word and principles christian life, if we remember

that the lord is above us and above everything that we do, everything will always be fine.

belarus 24. belarusian doilitstva, which is important for your jumping and this time you need to learn and master. for belarus , the tree was such a material, as with which any masters of the muggles can work easily, and with this material, the muggles can do anything worthwhile. varying and galloping to the façade, we really respect here the jumping-looking column with the completed karyn order. history of creation of significant cultural entities, horror, the stance is wrong , it is wrong if the spoke of the inside of the temple, the right-wing kaszel, yana is a little not robnasta, the dvaryans are weak for the palikychny prazza, i was tama gaylenna gaylenna gatya nonsans.

cultural-asvetnitskiy project architecture of belarus. classic town halls in belarusian towns and meat shops... sometimes when we film, everything goes smoothly, or vegetable-wise, or creamy, everything is always different, but thank god, our hands are free in the sense that we can improvise, his permanent host and guru of belarusian cooking, i love to try

everything, and i’m completely omnivorous, but my favorite dish is that you can... time of day to try tasting, and maybe eat well, these are dumplings, this is the most win-win, a gorgeous dish, a tv presenter, a chef and a person with a big soul, vartan sanomyans, belarus is an absolutely wonderful place to live and in general such people are very rare, recently our in-law came to visit us, the phrase was. do you live in heaven, is it possible to live in heaven and be unsuccessful or unhappy, of course everything is fine, watch on friday. every day, coming to

work wearing my white coat, providing assistance to my patients, i try to preserve them, their family, their health for peace and creation. since childhood, i decided to become a doctor , i played with dolls, i always had a hospital, my parents, well, they dreamed of having someone in their family with a higher medical education, but they never voiced it, i probably fully decided in the ninth class, that i want to be a medical... worker , a doctor, well, my parents fully supported me and gave me the education that i wanted, well, i’ve been a doctor for 20 years, i’m proud

of my profession, i’ve never regretted that i became a doctor , therapy was close to my soul, i like the diagnostic search , and why exactly do i work at the site, because well, in the hospital, at the hospital a person came, you examined him, treated him, gave a recommendation, left, after all, it’s much more interesting at the site, diagnostic search begins with primary care, they they come back to us, that is, we see the results of our work, namely the achievements in our work, the patient’s gratitude if we helped him, his smile, his trust in the future, well, this means a lot, medicine always keeps up with the times, that is, new modern technologies appear, they appear in medicine, the protocol, medications change, they become more accessible to our patients, pharmacology

is developing, our belarusian, if now, in principle, the entire list of medicines, our belarusian pharmacy produces, but we have modern diagnostic methods and are available to the general population, ic and mri and cg diagnostics are now at their best, i think our medical education is generally of the highest quality, better than in other countries. first of all, the doctor must sympathize, if you empathize , you will be more imbued with, there will be no cynicism, you will be more devoted to helping the patient, this is the first and second thing, well, after all, we must be up to... a kind person, he is more open, natural patients open up to you, we we must, at least with our souls, devote ourselves

to work here, and then everything else.

ready for an exciting adventure through the cities of belarus on the banks of one of the cleanest rivers in europe in gomel on ragachovo the borders of three lands closed, the lands of drygovichai, razimichay and krivichay, and then the principality of smalensky, chernigov and the turov-pinsk principality. unique architectural monuments await you. the famous russian art critic georgy lukomsky, having visited the palace in 1913, wrote: this is one of the richest of the russian empire. and the most interesting. karaleva bonasforza, visiting her lands, adved ragachou, adved her

castle, as she knew here at the castle of the mountains, not far away, all and gave the foundation. church, different privileges. the photograph measuring 42/94 cm was made using the contact method in 1903, and only four such photographs are known in the world. watch in the program of the city of belarus on the tv channel: belarus 24. good morning country, thanks to all those who turned on our tv channel belarus 1 quite early in these morning hours, let me remind you, you are watching, right now olga venskaya is ready to share with you the most important information at this hour, information about the weather, of course, olya, over to you, nina, i’m ready to give you

the details, friends, in short, today is colder than yesterday. so dress warmly, and if in more detail , then please, early in the morning in minsk it’s up to -100, while it’s cloudy with clearings, it’s quite frosty in the morning, and friends it’s snowing and up to -4, in vitebsk and gomel from the morning up to -12 , like this, in grodno until -6, in mogilev from early in the morning until -13, in some cities in belarus this night it was even down to -18 with clearings, that's how frosty the story turns out, i hope that during the day there really is at least a little air, but there will be time for... well, what did we want, on the other hand it’s winter-winter, it’s like with everything is according to the season, by the way, there is still slight fog and ice in some areas of the road, so dear motorists, please be careful and plan your route to work taking into account meteorological conditions, and we continue to welcome thursday, friends, we remind you that today is december 7, that's what we really need in the morning, what else we need besides the weather forecast is, of course, a morning

warm-up, which is ready to invigorate and charge with positivity. it turns out that starting your day with a home workout , for example, pilates is not recommended, oddly enough, really strange, so i have a number of questions, let's find out right now what the expert advises in our regular column, good morning, my name is olya and i are a pilates expert, let's discuss myths about the beginning of healthy classes. do you want to improve your health, make your body toned, and your movements graceful and smooth, join pilatus, or is it a myth? myth number one: from the first lesson i want everything at once, the main mistake of all beginners is to want everything at once, this is

a fundamentally wrong approach. pilates exercise. differ in complexity, they can be compared to dance steps, even the warm-up is not the same as what we are used to. in pilates you just need to stand for 3-4 minutes to get ready for the class. the main thing is to stand with correct posture. then the exercises are performed smoothly, without jerking, while constantly making sure that the heart rate does not exceed the norm. don't exercise until you lose your pulse, that's enough. per week for 30-40 minutes, plus pilates goes well with other types of training. myth number two: you can do pilates at home. pilates exercises do not require special equipment, so the possibilities are wide. of course, you can practice at home; there are ready-made training programs available for free, but being under the supervision

of a specialist is much safer. you can walk to group. or personal lessons with a trainer, he will select exercises individually and control the technique of their implementation. for training, you will need any sportswear, a mat, but if a person has been in fitness for a long time and wants to increase the load, you can use special elastic bands or light dumbbells. if you want to be healthy, do pilates. this evil direction will change your life for the better. the main thing is to start. well, our dear tv viewers, the first part of the program, good rainica belarus, ends here, after the news release, we let's get in touch with mogilev and find out what interesting things happened during the week in this

region, but we are also waiting for a visit from the honored artist of the republic of belarus and singer... shamata with the premiere of a joint video where you are not. well, in the third part, according to thursday tradition, andrei kozlov will share with us the latest sports news, and our broadcast will end with the premiere of the song. yes, friends, that's the name of the song. on the dark side, it is to this side that the finalist of the first season of the show x factor belarus anetta kaba will invite us, we are waiting for guests, well, our parting will be short -lived, we’ll see you again very soon, we’ll tell you, belarus , i’ll give you the voice, just as you did, and i don’t know, not to be a minute late, but where were you before

, and where was i before, and how could i live like that? , i don't understand. but where were you before, and where was i before, let ’s not lose each other this time, but airport, i’m flying away, my heart is in my head, i’m not at the border. i will lose our land in the white snow, but where were you before, we, and where i was before, and how i could

live like this, i don’t understand, but where were you before, and where was i before, come on... not we’ll lose where you used to be, and where i was before, and how i could continue... to live, i don’t understand, but where were you before, and where was your former self, let ’s not lose each other this time, come on

this time we won’t lose each other, good morning belarus. december 7th thursday, i will tell you about the main events in the morning, vladislav bunder, hello.