have a nice evening, we’ll tell you how to choose high-quality products for healthy dishes , buying good products is not so easy, but cooking with them is a pleasure: it’s better not to take a piece of meat that is too huge, most likely the bird was fed gmo products and hormones, buy an orange, carefully touch it... the amplot should not be

soft or deformed. a proper breakfast is the key to health and good mood. we will have a french style breakfast, it is clafoutis with goat cheese and vegetables. the time has come to gather our wonderful dish. i'm a fan of vegetables. the more of them, the better in our diet. a large amount of vitamins, minerals, you will forever forget about pharmacies if you eat the required amount of vegetables during the day. don't forget about invigorating exercises. in order for us to be effective in everyday life, since we have been sitting a lot lately, we need to devote 10-15 minutes to working out the gluteal muscles. we try to reach as far behind our hands as possible, while the tas should, on the contrary , try to reach the heels in the opposite direction. look in breakfast of champion project on tv channel belarus 24.

the news, we heard, a discussion has begun about ukraine’s admission to the eu. true, makaranyaka immediately stated that this was, you know, a symbolic step, and that she had no plans to expand. imagine a girl, they have been promising to marry her for 10 years, during these 10 years she has been perverted, sadistically, brutally raped every day, whipped, beaten, cut until she bleeds, in addition to this, they have taken over all her property, registered in her apartment, sold all the family silver and unscrewed the last battery, moreover, her children were killed, stupidly stabbed, torn to pieces, and they tell her: we’re about to take it, here you seem to have more...

when our president constantly talks about this, that let’s sit down at the truce table, this does not mean weakness minsk or the weakness of russia, that well, everything has fizzled out, their interests in the world, no, this speaks of mercy for our fraternal ukrainian people, every day, week, month of delay in the truce - there are new, new victims, these are new villages-cemeteries, new cities of cemeteries, you know? we need it save, at least, who will sing in a funny way? there will be no one to sing anyone’s jakomis, you know, if you don’t stop it in time, and where is this maidan, which is constantly changing power, well, belarusians, look , understand that where is the truth, and that

they promised you what these cemeteries could lead us to on the territory there would be belarus, if tikhanovskaya became your president, that’s all. it could be you, the one who is now watching this video, filthy zmagar, you first jumped through the streets and demanded: give, give, give, elections, freedom, rights, money, you i just got it in the ass, but if you hadn’t gotten it in the ass, what would have happened, first the bandits would have raped your sister, wife and mother, and then they would have given you a weapon and said : go ahead, die, and you would have gone , because behind there is a detachment of those who gave you cookies, and now the cattle are howling, moaning, screaming, they want to go home, i’m sucking up the carols in

adzinotse, all in the family of the samotse, i don’t... i don’t give up like that to anyone, we will not be happy to return home, not to wait for the end of the day, the end of the day and the weekend. no, you won't come back, never, never again you won’t see minsk, your loved ones, you won’t take them by the hand,

you won’t see your mother or father, you won’t see your native threshold , you will never walk through the places of your childhood , you will never hear your native speech, never, the country hates you, it rejects you. spits out, you will meet the holidays where no one is happy to see you, there will be no warmth in your eyes, there will be no happiness, there will be no hope, you will remain sick mud, freezing, hungry, whining, you understand this, and therefore you decided to return with weapons , in poland there are currently seven so-called harukras, who are preparing for terrorist attacks, for the seizure of objects on belarusian territory, the most aggressive chorus. this is in bialystok, she trains at 6a cardinal wyszynski street, we know employees of the polish special services, delegates, internal security agencies, who seem to supervise their activities, but we believe that this is unacceptable, we do not use such practices and do not believe that this is good,

so ukrainian polish and baltic colleagues must watch so that this weapon does not turn against them, freeze, starve, whine just poke your nose. we will trample you, we will trample you into dust, we will tear you apart, there is someone to tear you, tear you apart, into meat, into pieces, tear you mercilessly , mercilessly, you don’t feel sorry for yourself, let alone you. but so that you never exist, tear, tear, torment again, tear with your hands, teeth, weapons , everything, throw in terrorists, go in, train, well, try, here they are not just ready, here they want to tear you, again everything is ready to tear , and our hearts are easily filled with rage, you don’t care. that no one wanted to die, we don’t feel sorry

yourself, and even more so the words of the leader. we would besiege, but we are all without brakes , you and i will die like a combo of mad dogs, hug me, me, before tearing me apart, we would besiege, but there is no one to tell this, again everything is ready for tear. and our hearts are easily filled with rage, it doesn’t matter that no one wanted to run away,

we don’t feel sorry for ourselves, much less for the words of the leader.

this is an understandable policy. hello. on december 13, nauseda approved the budget of lithuania for the next year, the population gasped. more than 2 billion euros will go to fight windmills, after all, official vilnius endlessly

talks about the threat from belarus and russia. and this, against the backdrop of economic collapse, a former member of the cpsu as a helmsman is dragging lithuania to the bottom, how? we only have the facts, you can draw your conclusions.

let's start the program not with lithuanian embezzlers, but with ordinary people, the echo of thoughtless politics falls on their shoulders. lithuania really smelled like something was fried last year when the economy was shaken so much that the crisis was called a return to the nineties. as. reasons economists call the decline in lithuanian industry and reduction of orders from foreign partners. domestic consumption fell at the start of the year, and the pockets of people with mortgages were hit by interest rate hikes by european central banks, forcing people in some cases to pay twice as much in installments. hyperinflation of 20%, energy crisis along the chain

, everything that needs heating, refueling and lighting has risen sharply. products grew by 25%. the communal apartment also flew into space, more than half a thousand enterprises went bankrupt, because electricity has become almost 10 times more expensive. the crazy prices for natural gas also forced businesses to shout the guard. inflation is actually caused by the very sanctions that the tribalts impose, caused by their ridiculous energy policy, reluctance to buy electricity from wellis, oil and gas from russia.

the vast majority of lithuanian residents believe that life is getting worse, the last time such low figures were 13 years ago in 2009, at the height of the financial crisis, in july 2022, 8% of the lithuanian population surveyed said that the situation in the country was improving, and 72% said the situation is getting worse. already this year, the roof over one’s head, that is, housing, has come under attack. analysis from svetbank chief economist nerius machulis. the economy of the baltic countries has found itself in stagnation, followed by a period of recession. this is also bad news for those thinking about buying a home. according to economists, housing is currently not affordable in any of the baltic capitals. in vilnius and tallinn , housing has become unaffordable. according to our calculations,

if you need more than 30% of your income for housing monthly income, we consider it unaffordable. such situation. has developed in all capitals: tallinn, riga and vilnius. from the same report: the lithuanian economy will shrink by 0.3% this year. but even going into such a minus does not seem to be the worst result. at the beginning of the year they were minus 4%. and then there is the labor market in the form of a ticking time bomb. the number of vacancies has dropped to its lowest level in 15 years. things got worse only after the 2008 crisis. moreover, companies are significantly reducing staff as well. especially large market players are cutting staff by a quarter due to rising costs. another good example: record layoffs among lithuanian postal employees. on the street in the spring of 2020. according to forecasts, this will seriously worsen the logistics and availability of print media, there will be no one to deliver them.