where no human has ever gone before, we will see the only unique relict forest in europe, and we will also go skiing, ride a winter bike, look for traces of unprecedented animals, watch this weekend on the belarus24 tv channel. in our republic they have not forgotten what november 7 is, this holiday of social justice remains an important date in the state for the people, there is always a parade of gifts on this day, the country received its own nuclear power plant on a turnkey basis, from now on we, in the ranks of the leading powers, have realized the most a large-scale strategic project in the history of sovereign belarus. belarus with an

electric attachment, an electrode, an electric car and an electric bus. the principle of “divide to rule” remains relevant. democracy exporters are stirring up regional conflicts with such frenzy. push everyone together and sell weapons to the parties to the conflict. the fundamental concept of us foreign policy. geopolitical confrontation is intensifying, familiar trade ties are collapsing, and this is a serious challenge for our open economy. belarus began supplying food 10 years ago. ago and today, about 160 of our brands have access to the chinese market. main topics on the main broadcast. watch on the belarus 24 tv channel

. hello, dear friends, on the calendar december 22, friday evening, an excellent reason to relax after a long work week with your favorite tv shows. my name is yulia burlo and i propose to spend this evening in the warm company of the belarus24 tv channel. today on air we will discuss the key dates of the week's events, and go on an educational journey to one of the most beautiful. castles of belarus, and also visit gerontologist and we will become even closer to preserving youth and longevity. don’t switch, i promise the 24:7 broadcast will be interesting as always. on december 18, 1946, american film director, screenwriter, and producer steven spielberg, one of the key figures of the era of new hollywood, one of the most commercially successful directors in the history of world cinema, was born.

on december 19, 1915, the singer and actress edith piave appeared. at the age of 15, she was already singing on her own on the sidewalks and in courtyards. december 20th was celebrated as international day solidarity of people, a day when we celebrate unity in diversity. we'll find out about other events of the past week right now. december 21, 1960. honored artist of the republic of belarus, laureate of international competitions , winner of awards for spiritual revival , his path to the professional stage began in childhood with independent attempts to play the harmonica, while studying at the conservatory he was actively involved in choirmaster activities, leading choirs..

variety department of the ensemble of the institute of border guard service of the republic of belarus, performs as a solo artist. november 24 , 1790.

arts of belarus, winner of the order of francis skarina, alexander kremko, future virtuoso performer on folk instruments, unsurpassed arranger, multi-instrumentalist, was born in the city of stolptsy. in the mid-eighties of the 20th

century, mikhail kozenets noticed a talented aspiring musician and invited him to the national academic folk orchestra and... while working there, kremko turned into a mature musician, whose activities are associated with the best achievements of the orchestra. during for several years, alexander kremko recreated by ear and embodied in orchestral scores the largest work of mulyavin and luchinok, the legendary poem guslyar and the rock opera, song of doli based on the works of yanka kupala. alexander evgenievich took part in the concert of the united orchestra of slavic countries within the framework of the international forum of slavic countries in strasbourg and paris, and performed at other major music festivals. original

high-tech and promising projects. the final of the competition was held in the high technology park startups. more than 50 applications were submitted to participate in the competition. from all regions of belarus. according to the results of the qualifying round , 20 projects reached the finals, but only six developments became victorious. startups were represented in a variety of fields, from medicine and education to entertainment and artificial intelligence. the main goal of the competition is to give developers the opportunity to realize their idea, receive expert support, and enter the market with a finished product. in addition, the first three winners received cash prizes as well as eligibility. resident status of the minsk city technopark. well, we continue to review the key topics of the week, which you noted with your likes on our social networks. your choice, let's see. exports of construction services in belarus

increased by 13% over 9 months. in general , the construction industry is showing good dynamics. belarusian specialists are actively working in russia, building housing and social industrial facilities there. in different regions, for example, the construction of a stadium in voronezh is now being completed, a contract has been signed for the construction of another one, also we are developing cooperation with other countries; the possibility of building three industrial plants is being considered in equatorial guinea. this year, our children’s event has a new format, it started at the residence of father frost in belovezhskaya pushcha, 150 children received invitations to the opening, a direct inclusion of this year’s innovation. everyone got online. regions of belarus. from this day on, for a month, children from large and low-income families, excellent students, winners of olympiads and competitions will receive guests with gifts and congratulations. in total, the good action will reach more than a million children. the promotion will last until january 15. the results of the international

competition music of hope were summed up in gomel. teenagers from belarus and russia took part in the talent olympiad. for several days, 64 young talents wrestled. for the title of best violinist and cellist. the winners received traditional laureate diplomas and awards from the special fund of the president of the republic of belarus for supporting talented youth. nadezhda's first music took place in april 1996 of the year. the main goal of the competition was to support young talents in areas affected by the chernobyl disaster. during the festivals, about 2,500 young musicians took part in them. the capital is in full swing preparing for the new year, and the magical surroundings have also captured public transport. already on monday , sparkling trolleybuses, buses, electric buses and trams appeared on the roads of minsk. the parks have completed the final preparations, attached the lanterns and are ready to spread the holiday spirit to passengers. total for the city in these 45 units of sparkling

public transport will run each day. an unusual christmas tree was lit in grodno, and festive illumination shone on the column of the oldest fire station in the region. traditions 11. in the region they love it very much, a unique architectural monument of the 19th century, one of the most famous celebrities nationwide, the tallest christmas tree in belarus is decorated with almost 3 thousand light bulbs and... but the rescue one, for example, there are fire extinguishers, the height of the improvised christmas tree is more 33 m.

time to talk about health and take care of myself, living in a young body is the dream of every person, and i am absolutely sure that the state of youthful enthusiasm with a high level of energy can and should be extended. what habits accelerate aging, is sugar really harmful and what vitamins does the body need in the first place? stock up on a pen and notepad and get ready. and we continue to talk about

health and longevity. our gerantologist zhilevich lyudmila will answer the most important questions today. lyudmila, what habits , on the contrary, contribute to the fact that aging occurs faster? you know, well, probably the habit of being in... a state of depression , seeing everything in a dark light, secondly, nutrition, nutrition, this jerky nutrition, this means overeating at night, and there is an excess of water at night, fatty foods, of course, it does not contribute to physiological aging , the next habit is to drink all sorts of carbonated drinks, so i just advise you to just drink pure water, not love for physical activity, well, that’s it... love or, for example, jerky physical activity, so today i decided to become young, i went out

immediately at a ten kilometer distance, i completed this distance and was admitted with a stroke and infarction. does sugar really cause aging? excess sugar, especially sugar, that is, if in our youth we process everything, and ate candy there, everything worked great for us, then over the years, when physiological processes slow down, of course this sugar becomes. unnecessary for the body. and sugar is such a product, what is its harmfulness? the fact is that it gradually affects the pancreas, it develops a problem called diabetes mellitus. a diabetes mellitus is our vascular system, that is, it primarily affects the vascular system. and where the most vulnerable points of our vascular system are - these are our eyes and blood vessels. vascular, yes , and also our microflora is pathological, which

causes bloating, reduces the digestion of food, the absorption of vitamins, it really loves sugar, a diet for longevity and a diet for weight loss are not the same thing, although my granddaughter is with me, for example, i don’t agree, she believes that this is a sign of health, from my point of view, when there is no fat mass, hormones cannot work in a woman’s body, so here it is... lyudmila, do vitamins such as a, b, and omega-3 help maintain youth? in general , the body needs vitamins, but some people just think that artificial vitamins are a plagiarism, well, you know, this is possible when the body really does not have enough of them, this is what the body lacks over the years, especially after 75 years, this is a deficiency

of vitamin d. for example, there is a lot of talk now about omega-3, the opinions of scientists are divided, but i... i want to say that if, in principle , you use, well, vegetable oil in food, there is olive oil and other oils, then in principle you will get the dose that you need, this does not mean that you should eat it with spoons, but do happy people really live longer, definitely, and you know what i would say, a happy person is an optimistic person, because well , it can’t be that everything is wonderful, there is some feeling of happiness at some moment time, yes. but people who feel like this this rush, well, this is such a pleasant stress for the body, and it is producing those hormones that contribute, as they say, to improving blood supply to everything else, but first of all , some kind of positive idea is put into the body, the desire to live on, here i am i think that

happy people are such motivators for longevity, lyudmila, thank you for such an insane interest. conversation, i propose to you, dear tv viewers, to live consciously and responsibly. time to go on another virtual journey and explore new things place on the map. our path again lies in ancient grodno, which is rich in architectural masterpieces. this is where the castle is located, which was built in an atypical masculine rococo style and cost a seventh of the polish-lithuanian commonwealth treasury. the whole country worked to build it. can not wait to. find out more about our architectural pearls for you in the section place on the map, take a look. the construction of a new royal palace in grodno was planned by august ii. the design of the palace complex was developed by karl friedrich pöppelmann,

a court architect from dresden. contrary to according to the original plans, construction lasted from 1737 to 1742. the main building, shaped like the letter p, formed a large front courtyard. the building itself was proportionate and majestic, in the rakako style. its facades were divided by pilasters and were decorated with cartouches, greases, and modeling of various shapes. the picturesqueness of the building was enhanced by the combination of the rich brick color of the tiles and the white and pink planes of the facade. the main entrance led to a large guard hall, decorated with fresco paintings, next to which were the first the king's reception room, the oval hall, the senatorial and embassy halls, all of them were richly decorated, the fence and entrance gates have been preserved to this day in their original form, the pylons of which are crowned with sculptures of mythical creatures, the fence posts are crowned with helmets with

military paraphernalia. under stanislav august ponitowski, major renovations were made to the palace. in 1793 , the last sejm of the polish-lithuanian commonwealth took place here. later, the palace passed to the military department of the russian empire. at first, a cadet corps was located here, and then a military hospital. in 1991 year the palace was transferred. its main building and left wing are occupied by a museum. now the new castle has a permanent exhibition and temporary exhibitions. the exhibition new castle, events and fate introduces the history of the construction of the new castle and the significant events that took place here. the exhibition “the ancient monuments

of ponemonia” tells about the history of the grodno region. history of the grodno region in the 19th-20th centuries. grodno region during the years of the great fatherland. exhibitions of sacred art, rescued valuables, weapons of past centuries represent the museum’s collection of icons decorative and applied arts, paintings, weapons, and expositions of the fauna and flora of the grodno region, the amazing world of nature , introduce the nature of our region and exotic fauna. the senatorial hall hosts exhibitions from the museum's funds and private collections. welcome! all our projects are on the official youtube channel and website, on our social networks in telegram, you will also find a lot of interesting things, subscribe. like, repost and leave comments. we are on air for you 24:7, we are watched in european countries, cis central asia. and in the guide section we

have selected the most interesting projects for those who have been busy and did not have time to see this week’s new items. together we will take a voyage around the planet, get acquainted with modern belarusian musical culture, and learn everything about a truly quality holiday in postavy. a street vendor has launched an unusual street food trend in east asia; in china , visitors to the yayangfan market, in addition to traditional local snacks, are offered to try grilled ice. many people come here to try ice cubes after hearing about them on the internet. we prepare ice in order to attract buyers, so that more people come to the market. in the capital of denmark, despite the frost, a parade of kayakers was held. it's fun, it's nice to be outside, the lights are shining, everyone is happy. everyone is singing, thousands of people around are singing along, watching us on the water, and yes, it’s just wonderful to be in such an atmosphere. a professional climber from chelyabinsk creates a festive mood.

santa claus, who can knock on your window at any moment. a man changes into a wizard costume, clings to the belay and bravely descends from the heavens. while remaining in the air, he gives holiday gifts to the kids. for the most interesting international news, watch the “around the planet” program. let's learn about... an unusual belarusian folk instrument, insurance , this word tells you something, there is a belarusian word for fear, this means roof, since all the roofs were mostly thatched, the straw had to, each straw should lie parallel to each other, therefore this is a comb for a thatched roof, which is what makes st. anthony's church unique poduanskogo, he tosses such spitz, this is a church and...

impressions to the postavy together with the belarus24 tv channel in the program the route was built. advice from professional musicians. how not to get lost in the rapidly changing trends of the music industry? in our entire creative life, we have never strived to strongly pursue anything, to be much like someone, we simply did what we loved. you can’t keep up with styles, today one thing is fashionable, tomorrow something else is fashionable. but there are compositions that are 10 years later. people still sing contemporary belarusian musical art, what is it like? firstly, it is young, it is now quite creative,

it is bold, keeping up with the times, let’s just say, what is an orchestra? a huge mechanism , these screws, cogs, where each one must be combined with each other, otherwise the music will not work, otherwise the overall work will not work, then it will not start and will not be able to play, we will learn about the world of belarusian music in the fashion program. on culture, watch these and other projects on the belarus24 tv channel. thank you for following the releases our programs. let me remind you that the projects can be seen on the official youtube channel and website. you will find us on all social networks. a little over a year ago we launched our telegram channel, so subscribe and don’t hesitate to leave reactions. we are pleased to announce that we are watched not only in belarus, but also far beyond its borders. we are live in spain. germany, france, austria and portugal. well, 20 minutes flew by, but don’t rush to switch. on the air of the belarus 24 tv channel, you will always

find something to watch. julia was with you burlo, take care of yourself, see you in exactly a week. how long have you been holding?