10%. at the moment , 11 brands from the middle kingdom are officially represented on the car market. in general, over the past year, car dealers sold more than 22,500 new cars to belarusians. and in relation to the current exchange rates, at the auction that took place the day before, the russian ruble rose in price, the dollar and the yuan lost in value. and this morning the dollar is 3 rubles 16 kopecks. for 10 yuan they give 4.40. 3 rubles 56 kopecks costs 100 russian and euros according to the national bank - 3.47. amazon has decided to lay off several hundred employees. let me remind you that in 2023 the company has already laid off 27 thousand workers. according to reuters, employees in the united states will be the first to be laid off, followed by personnel employed in other countries. an earlier decision to lay off about a third of workers, the amazon-owned streaming service announced. the site laid off 600 people. amazon began cutting back in 2022, primarily layoffs affected the technical department, which is involved in development.

sales to its chinese competitor. this was the economic news. i wish you success in business and good mood. see you.

morning broadcast on tv channels belarus 1 and belarus24 continues the “zone x” program. i'm karina pashkova. hello. a resident of ivatsevichi became a defendant in a criminal case for arson after a failed duel with his acquaintance. he told the law enforcement officers in detail about why he set fire to the entrance mat and the door of the apartment of a thirty-two-year-old local resident and admitted his guilt. in the police, by the way, the twenty-five-year-old guy had already had problems with the law. it turned out that due to unpleasant relations that arose between the young people, the person involved called the latter outside for a conversation, but he did not react to this in any way. deciding to draw attention to himself, the young man doused the rug at the front door of the applicant’s apartment with gasoline and then set it on fire. this fact was reported to the police. the publication will continue with a review

of criminal and emergency incidents, prepared by alexander komovich. i decided to invest in stocks, but only lost money. it's not the market that's to blame, it's the scammers. a sixty-three-year-old resident of mostov immediately saw an advertisement for the sale of shares in the belarus potassium company. the woman believed promises and called the number provided. the interlocutor said that she needed to install the application and transfer money to a certain account. moreover, the investment can be doubled. in total, the victim invested 9.00 rubles , she was lucky, she won 7.00 dollars , only this money had to be insured, since the woman did not have the necessary amount, she decided to borrow it from her son, to whom she told about participating in the action, the man immediately understood that the mother became a victim of scammers and contacted the police. mostovsky the district department of the investigative committee initiated a criminal case under part one of article 209 of the criminal code of the republic of belarus. fraud, it was established that

the accounts to which the funds were transferred appear in three more criminal cases initiated over a similar fact. currently, a complex of investigative actions and investigative measures are being carried out, aimed at identifying the person who committed this crime. investigators are looking into the college mining case, it turned out that the whole story is ridiculous revenge. according to the investigation, on september 28 , a message was sent to the email address of the chervinsky school: the letter indicated that all educational institutions in the region contained packages with explosives; they would detonate if the requirements were not met; the sender demanded that 100,000 rubles be provided to a contact person. personal details and a mobile phone number for contact were indicated in the letter. the police quickly identified the person whose details were indicated in the false report. the teenager spoke about the conflict that took place the day before with an unknown man in a computer game chat. according to. the guy’s

interlocutor promised to set him up. thanks to the coordinated actions of law enforcement officers, it was possible to establish the identity of the computer slayer. he turned out to be a twenty-three-year-old resident of minsk. the young man admitted what he had done. said that on the eve of the incident , a telegram user approached him with a request to help in returning a stolen account in a computer game. the secret counterpart provided personal information, as well as vor’s contact phone number. so the so-called virtual collector called the provided addressee, but received a decisive rebuff not only from the interlocutor, but also from his friend. the latter was rude in the dispute over the return of the account and switched to the identity of the game bouncer. an angry hacker found out the young man's details and sent a letter about '.

declare the goods, however , they drove through the red corridor so that the money being moved was not declared in the customs declarations of the driver and passengers of the car. brest customs officers during customs control in personal the passenger's belongings, as well as in the structural niches of the car, were found in cash amounting to about 42 thousand us dollars in equivalent. alcohol clouded the mind of an unemployed guy from borisov under the influence of intoxicants. a twenty-four-year-old young man, without any reason, as the police said, attacked the pensioner. it was in the morning, a 63-year-old man was leaving the yard of his house to go to work and clearly did not expect an attack from behind. the defendant in the criminal case, which has already been initiated several times, hit a passerby on the

head and continued to beat him when he turned to face him. the guy ended all this with a blow to the fence of the victim and escaped. the perplexed man reported the incident to the police. the hooligan was detained within an hour; it turned out to be the applicant’s neighbor; he was unable to explain his drunken behavior, citing the amount of alcohol he had drunk. this was the "area x" project. don't miss our evening broadcast on belarus 1 at 18:15. today we will summarize the week. take care and have a nice day.

don't be upset, this is familiar to everyone, or, for example, a person wakes up in the morning and realizes that the ring he had only fits on his little finger, yes, or it comes. rash, lack of sleep for 2-3 weeks and permanent swelling are guaranteed for you, the stress

that a person experiences due to lack of sleep increases the production of a hormone called cortisol, and increased levels of cortisol lead to fluid retention between cells, swelling, dear friends, evening overeat, ate too much heavy fatty food at night, went to bed heavily, in the morning princess fiona is waiting for you in the mirror. don't be surprised, swelling sweet, girls, sweet in the evening, and some people think, oh, these are just cakes, no, these are not only simple carbohydrates, but sweet fruits, if you eat enough of them, and dried fruits, what is the reason: insulin spikes in the evening, insulin provokes the release of a hormone called aldesterone, which is responsible for fluid retention in the intercellular space, well, everyone understands the reason, excess. salt leads to fluid retention, but you can imagine, 10 g of table salt is, well, for example, here in

100 g of salted fish can hold a whole liter of water in the human body, but what is it? this is + 1 kg on the scales. don’t be surprised, edema, cottage cheese, dairy products can cause water retention in the body, despite their low glycemic index, they greatly increase insulin, and it’s not about lactose, it’s about the milk protein itself, casein, and a person may well be flooded from eating a large amount of milk protein, a pack of cottage cheese or kefir in the evening, listen, this is often done at night, you know, i won’t overeat at night, a jar of cottage cheese i’ll eat either, and then that’s it, absolutely right, so if you’re swelling, then leave the milk only until 5 o’clock, my dears, it’s a holiday: alcohol, alcohol blocks the functioning of the kidneys and interferes with the filtration of fluid, it

has the property of redistributing fluid in such a way that water the cell becomes small; it all goes into the intercellular space, so the person looks swollen and swollen. my advice: if you happen to have alcohol, remember to drink as much water as possible. you know, like in that joke, yes, that you will have champagne on... new year's eve, and why? and i’m on a separate diet, so, look, a very important reason for edema is too much water entering the body in the evening, so if you swell in the evening after 19 hours, i recommend drinking no more than 300 ml of liquid, well, in more detail, here’s edema, for those who are interested, i will tell you at my free webinar on tuesday, on my instagram, please come, but now i’ll give you a hint, there are products with natural diuretic properties, nina, you

know such products, i’m right now, honestly speaking, i’m afraid to assume, it ’s some kind of cucumbers right there, then products, cucumbers, buckwheat, herbs, especially parsley, this is bell pepper, especially the red variety, which is high in potassium and magnesium, these are eggplants, if you don’t drown them in... fat and oil, so make it in the oven, it's dried apricots and cranberry juice, uh, you know that compote juices are not water, they're food, coffee and tea also dehydrate us, that's why in good restaurants they bring espresso with than, with some water, with a glass, so for every cup of black tea, green tea, there is more caffeine than in coffee, or coffee, add a portion of water, well, listen, it’s great just light everything. melted into place, i hope that our next meeting will be held, you know, with good news that we have lost weight and are no longer

swollen, well, the most important thing is look, there is nothing wrong with the fact that we retained water, but just try adding one day here the top products that i prescribed for you, live at least one day according to a new scenario, here is our commandment for the new year, we thank our svetlana koshitskaya, right now we are continuing the topic of healthy breakfasts , what else nutritionists recommend, the most important thing: friends, do not skip breakfast, dinner is okay, but breakfast is by no means, here is the most interesting recipe from anatoly maseev. good morning, today we are preparing sweet yab for breakfast. curd waffles that are absolutely harmless to the figure with a fluffy soft center and a crispy crust without wheat flour and sugar. for this we need cottage cheese, eggs, banana, rice flour, baking powder, salt and vegetable oil. take a banana, peel it, break

it into large slices into blender peels, and add a pack of low-fat cottage cheese to the banana. we also send two eggs there , beat everything well, sift half a glass of rice flour into the resulting mass and add baking powder, add a pinch of salt, mix all the ingredients thoroughly to make a homogeneous dough , bake the waffles in a well-heated waffle iron, pre -greased with vegetable oil, thanks to the cottage cheese waffles the results are: soft, tender, but at the same time satisfying. word waffle appeared in the russian language at the beginning of the 18th century, by borrowing from the german language, where it was formed from the word honeycomb. so, you can pour whatever your heart desires into these honeycombs. for breakfast it will be delicious with honey, condensed milk or your favorite jam.

eat healthy, and most importantly, tasty. massage is a procedure itself that must be carried out with a certain force, a certain sequence, and of course, as a rule, that is, it must still be carried out by a specialist who has this force can dose, because with children it’s very... it can be overdone, in general in medicine the most important factor is to do no harm, the most important task is, let’s say, breathing exercises and massage are, well, even more than breathing exercises, this is the ability to increase the vital capacity of the lungs, increase the volume of the lungs, this is especially true for patients with inflammatory

diseases, with chronic diseases such as bronchial asthma, but here, of course , it is important that... and this is all training, well, for example, even breathing exercises, more still took place under the supervision of a specialist in order to master this technique and then successfully use it at home and thus again increase the quality of your life and the volume of resource of your chest and respiratory system, in principle, under the control and supervision of doctors, that is very good. successfully fights chronic diseases, such as bronchial asthma, frequent colds, with the help of simple methods of hardening procedures and dousing, all these rubdowns, that is regime moments, breathing, even massage, some elementary methods of rubbing, kneading, which promote drainage

, directly prevent the stagnation of some inflammatory secretions in the bronchopulmonary ... segment and, in general, children develop very successfully and many they even outgrow their shortcomings without any medications, so this can and should be used successfully, but under the supervision of a specialist. together with the belarus 24 tv channel, we will plunge into the cultural life of our countries. now they would say the opera and ballet theater, because look, we have enough of a stage.

good morning belarus, good morning country, we remind you on the calendar that friday is january 12, and the quiz show, i know, on belarus 1 is starting a new season. this is one of the largest, most exciting and interesting projects of belarusian television. every year we remind you that fifth and eleventh grade students from all over the country compete to see who is smartest in the world. under the auspices of the belti radio company and the ministry of education, it is organized program including tomorrow, january 13 at 13:35, there will be a reason to get together with the whole family again to watch this exciting television project, test your erudition, of course, and gain new knowledge, well, the names of

the seven quiz winners, one in each. i’m flying around the world like a lonely bird, unengaged, unnamed, changing the years of the country, city-faced , saying goodbye proud, untamed, someone will tell me, you’re smart, brave, someone will say , absolutely inept, only the most important will say so that they can hear, you’re awesome, you're awesome, someone will tell me you're smart brave, some will say, absolutely inept,

only the most important will say so that they can hear, you are awesome, i write my destiny in white rhyme, imperfect, imperfect, and my roles are never completed. my stories are all unfinished, someone will tell me you are smart and brave, someone will say, you are absolutely inept, only the most important will tell you to hear, you are awesome, you are awesome, someone will say, you are smart, brave, someone will say, absolutely incompetent, only the most important will say so that they can hear, you're awesome, you're awesome, friends my, thank you, yes, yes, yes, yes, and, someone

will say, you are smart, brave, someone will say, absolutely inept, only the most important will say so that they can hear, you are awesome, you are awesome, someone will say, you are smart, brave , someone will say, absolutely inept, only the most important will say so that they can hear, you are awesome, you are awesome, awesome, you are awesome. we know exactly how to start the morning

correctly, pasta with mussels, with peas, but this is just a wonderful start to the day, it seems to me that anyone who has breakfast this way will feel super happy. we will prepare a delicious breakfast with you. nastya, today you are in command in the kitchen, so give me instructions. we girls won't cry, that's for sure. this is true, and i love garlic very much, it doesn’t bother me at all, but let’s say i have garlic for breakfast. and we will receive the charge of the necessary energy. okay, then i 'll be crafty, you do the dough, and i'll do the turkey. so. the whole thing is in the oven until ready, yeah, yeah, watch the breakfast of the champion on the tv channel.

this time, friends, we are going to the minsk zoo this weekend, it will also be very noisy and fun. on january 13, that is , tomorrow, visitors will be treated to a bright performance called a miracle for everyone. the holiday will begin at 18:00, including father frost and snow maiden, who will entertain guests and share a great mood, where would we be without them? also on the program is a fiery circus show, which, as the organizers note, will not let anyone freeze. well, this is the news that came to us from the ocean, friends, we’ve already looked at everything, we’re ready to tell you that it’s going to hollywood. mamoa after almost 20 years of friends relationship, such a touching couple, he is so tall and big, she is so fragile, small, in general, alas, they broke up. the divorce proceedings began almost 2 years after they announced their separation in 202. the petition cites irreconcilable differences as the reason for the split, saying he stopped

wearing. in hand, the documents also say that none of the ex-spouses require financial support from the ex, and that they have an agreement on how to divide family assets, they also want obtain joint custody of their daughter and son. the ex-spouses met and entered into a relationship back in 2005, but officially got married only in 2017. it will now be at least 6 months before a los angeles judge approves their divorce. i wonder why he hasn’t proposed to her for so many years? this season, designers offer us to diversify our wardrobe in every possible way , including with the help of op art, this is the name of the clothing style, but our fashion experts will tell you how to create an unusual image. sometimes

our brain sees something that is not really there, an aesthetic movement that deliberately uses the characteristics of human perception to deceive our brain is called op art. in the sixties, it conquered the whole world, including the fashion industry. oart is a form of abstract art, primarily done in black and white and primary colors. using patterns. shapes, colors and materials, artists of this movement strive to create phenomena that confuse the viewer, also forming the impression of deformations, hidden images and moving or flashing patterns. through geometric patterns and graphic silhouettes, designers use art to create optical illusions on the human body. since the trend is now returning to the catwalks, we decided to... in

the new season, designers continue to be inspired by optical art. in the sixties, an obsession with visual trickery emerged against conservative dress codes. of the past. in the same year, bright geometric illusions are the personification of the current distorted digitized reality. opart sounds unfamiliar, but we will now prove to you that in everyday life it is even a very popular trend. so, for the first girl we styled a feminine dress with a military-style drape jacket. in such dresses, i recommend replacing the original belts with leather belts. and this will give the image more character and expressiveness. the second girl is wearing an abstract print, if it’s very active for you, it’s easy to calm it down with a basic turtleneck, but note that the turtleneck repeats

one of the colors of the dress’s print. these images very easy to fit into everyday life. opard was an instant hit because the monochrome is geometric. perfectly complement bold silhouettes of images. opart may seem like a new trend in fashion, but i’m sure that if you study your wardrobe in more detail, you will find something similar in yours, and if not, then experiment. yes, friends, you remember the name exactly in this wholesale version, the letter is not lost, don’t think that you shouldn’t worry. yes, once again, good morning to the whole country, right now, let's talk about the current news, about the forecast weather. saying that the frost is returning, nina, what details will be, it is, stable minus, again returned to our country, in minsk today it is -9°, while we are promised precipitation, apparently wet snow up to -4 air, or rather the thermometer will drop in brest, in the northern capital of vitebsk to -10,

the same temperature in gomel, grodno to -2 in mogilev -8, -10, look at the contrasts, yes, if you want a straight winter, go, for example, vitebsk, yes, if you want a hint of spring, then you can do it somewhere near grodno stop at 0.2, in my opinion, quite like that. thaw indicators, interesting, yes, well, and we also repeat that the orange danger level has been declared today across the country due to ice conditions, we remind all road users to be very careful, yes, snow, heat and other natural disasters are not an obstacle to our amazing svetlana boroskoy, this is the person who is always moved by her, whom no snow can stop, on the contrary, for example, koleda, but judging by the announcement, she is also a noble sorcerer, our svetlana, that’s what carts? she will sing to you tomorrow, friends, a very interesting announcement of tomorrow's episode, let's see right now, this saturday svetlana borovskaya will go to the luozninsky district, now the most interesting

moment in our program is coming, they will come out with bags, with masks, yes, they will knock on the door door, and then they call the police, we’re going to carol, oh, oops, let’s stop, good luck to the stream. at the foot and at the top of the coin, ready, good difference belarus, how to cast a spell correctly, what they sing for the old new year, what to treat troubled people and what kind of food every bride should be able to cook, find out in the new episode of the program, this saturday, tune in to good ranitsa belarus with svetlana borovskaya, tomorrow at 9:15, and how they generally do magic, they walk like this, and they walk down the street like this , so that everything rattles, oh, i’ll go... open the doors, like the carolers sat down, so we don’t scare the owners, but i don’t see a horse girl , what kind of daughter-in-law are you, if it hasn’t risen much, tell me, in 45 years already i want to, so i do it, i didn’t know that these were such

carols, little palms, when they came, they stole them all the houses, repeat, he says , here you have business belarus, belarus is a country with a rich and interesting history, behind there is a wall in the belarusian language, in russian, in english, a little description about how, first of all , gratitude to the country that gives here the world is calm and safe, all this could be done and done.

and such unusual cymbals are only available here in the settings, i will also try to play them, victoria poplerchenova plays, jokingly. and the soul of the blue eye is people, and well, it’s based on the principle of these fire shows, but these and this, that the fire show, maybe someone will grow up with us, will be too... film acting is learning

unpredictable questions ceramics - my first question for your team , please tell me to which part of the bicycle the wheels, pedals, saddle and handlebars are attached, more than 100 tons of which the fruit is used in the famous annual spanish culinary festival on the last wednesday of august. the ancient greek goddess of justice themis is always depicted the same way, she is with scales in one hand, and a sword in her other hand, you name it.

friends, we welcome you once again on the morning

of friday, january 12, and you knew, for example, that nicole furgal has released a completely new track, which she will present on our program today. well, first of all, we'll say hello to nicole, good morning to you, good morning, the track is called "we can't love." tell me with what intonation you pronounce this phrase: “we will not be able to love, or we will not be able to love.” so it’s clearly clear that we can’t, that is, what happened, has already happened, as they say, that is, you’re so bitchy, can we say in this song. i understand correctly, this particular song, yes with a share of arrogance , so with a share, so, but i immediately conceived this bright sadness, it seems to me that i hesitated, we can still do it, tell us about the song, who are the authors of this song, the author, maxim grizoglazov, personally i don’t know him, for now, yes for now, well, you want to tell him thank you for the song, yes, yes, the song is good, we made it in a new way, that is... that is, it sounded originally in the demo version completely different, so we

slightly modified the text, made it more suitable for me, they adapted it , that is, suitable for your certain story, perhaps even personal, well, perhaps so, but you insisted that this work needs to be slightly transformed, of course, each song must suit the artist himself, because that if the artist does not understand what he is talking about, what the song itself is about, what he sings it about, then... that is, by doing so you are hinting that in your life there was some dark-haired young man whom you said, whom we we remember everything, by the way, we won’t be able to to love, without options, that is, in principle , you will now sing the composition with understanding, yes, what are you singing about, with a feeling, no, well , anything can happen, i would know, i would clarify, it’s not really that we won’t be able to love, like he’s no longer will be able to love, because he still won’t find a better person than nikola, well, that’s also true, yes, well, in general, i think that we need to listen to the lyrics of this song, dear... a girl, in any case, sometimes is worth someone ... then let go so that something

so inspiring comes into your life, and really happens in your life true love, nobody i would say about your life, whatever happens, nicole, you look amazing, we are looking forward to this hot premiere in every sense of the word, yes, well, who knows, maybe you will even be inspired later for a video, we and we will be happy to broadcast it later on our air, good morning to belarus, and in general, happy old new year to you and may all your life work out too. skanina mozheika, we spent 3 hours of live broadcast with you in such a cozy company, yes, well, we must already give way to everything, yes, friends, premiere of the song we cannot love nicole furgle, please accept, do. now, louder, belarus, we won’t be able to love , after each other, yours will be out of luck, future girlfriend, i will stay with you, but not in fact,

until the end of your words, until the end of mine, so everything is fine with us. there was always and in everything , the last chance, like in that movie, we’ll swim away, don’t forget or forget what you want to do with me, but last time, don’t open it, the tables will gray with me, we won’t be able to love yours after each other. .. unlucky future girlfriend, i'll stay with you, but not in fact, until the end of your words , until the end of mine, we will not be able to love, after each other you will be unlucky, future girlfriend, i will stay with you, but not in fact, until the end

of your words, until the end of mine, who is the judge there, the whole world? around, that this is impossible , i admit, but sometimes, a vicious circle, water again, i don’t swim, an avalanche of dreams all my life, carried us away again, less class, more volumes, i write about our love, we won’t be able to love after... your friend will not be lucky, future friend, i will stay with you, but not in fact, until the end of your words , until the end of mine, we will not be able to love, after each other you will be unlucky, i

will remain with you as a future girlfriend, but not in fact, until the end of your words, until the end of mine, and will not be able to love, after each other, he will be unlucky, future girlfriend, i will stay with you, but not in fact, until the end of your words, until the end of my bars, we will not be able to love. after each other your future girlfriend will be unlucky, i will stay with you, but not in fact for the end of your words, until the end of mine we won’t be able to love, kindred spirits of belarus.