the norms of everyday life are over, only those who have not been on the land for ten years can understand how glad the rightful people are free for an hour on the shores of their native neman. let us make haste in life and practice.

the past and remember how on friday, january 26 , really a little bit, i suggest going to the long-awaited super final of the largest, most popular , highest-rated vocal show in the country, i ’m talking about factorby, of course, everything, the main intrigue was resolved, the winner of the third season was a wonderful talented performer daniil savenya, we congratulate you. once again, congratulations from the bottom of our hearts, we will definitely do it personally, because today you will have the opportunity to learn about the first emotions from the long-awaited victory, do not miss our live conversation with this young artist, but it will be a little later, well if you haven’t seen the super finale, although it seems to me that there are no such people in belarus, judging by the reviews who haven’t watched the super finale, they’ve only seen it, but still watch the episode on youtube, but for now let’s enjoy the vocals our winner. saveni. good morning.

to prepare the dish you will need. orange, tomatoes, olives, parsley, garlic, sun-dried tomatoes, egg, parmesan, ground paprika, olive oil and spices. first of all, we prepare the breading for the fish, we use rye flour, add a chicken egg to it, and mix the salt thoroughly. gradually add water, achieving the desired consistency. grate

parmesan on a fine grater, chop the garlic and finely chop the sun-dried tomatoes. add all this to the breading and mix gently again. fillet cut the triski in half, pour oil into a heated frying pan, and bread the fish pieces. and fry them until golden brown on both sides, cover with a lid and bring to readiness, then make salsa, chop the tomato and olives, remove the peel from the orange, cut its fillet into cubes , chop the parsley leaves, put all

the ingredients in a heated frying pan, fry, pour in a little soy sauce, remove the salsa from the heat for a few seconds, serve the spicy cod with citrus salsa and fresh herbs. this is a balanced and nutritious dish, which is suitable for lunch or dinner, the bright colors and spicy citrus aroma are sure to please adults and children. bon appetit!

third season, buy factor, oh, my god, definitely, yes, watch our program until the end, he will come to visit us, we will definitely congratulate him personally, once again enjoy his singing, daniil savenya, i wanted to say about the super finale, these were some incredible performances, hello to our director, once again to roman kovalev, because this level is a must, if you haven’t watched it, watch the broadcast on youtube, it was real!

following in the footsteps of the day of belarusian science in the section people who changed the world, we will meet the scientist nikolai borisevich. dear friend with a kind heart, we will help you find a charming new home. anfisa, what do you need to know when selling real estate? our correspondent, natalya khomich, looked into this issue. did you know that brown is the trend of the season? naturally, our stylist will tell you how to combine fashion trends in everyday looks. let's make the morning good, we'll see in what time does cook zulfiya mishchuk start her working day? what an interesting job, right? let's find out what she's cooking? will cook and this is naturally not all the plans for today, as we have already announced 48 times, in the second part of our program we are waiting for the guest of the winner of the factor project bai the third season daniil owl will come to us, we are really waiting for you, danika, and we know that you hear us , yes, our morning continues in the meantime and we want to share with

you a recipe according to the tradition of a delicious breakfast, anatoly moiseev will tell you how to cook, attention, accordion potatoes, with bacon, look, write down, rhyme. next are the poems. good morning, today we will prepare a beautiful potato dish in the oven: potatoes, accordion baked with bacon. it turns out not only very tasty, but very satisfying. for this we need bacon, potatoes, vegetable oil, garlic, salt and pepper. wash the potatoes in their skins well. with a sharp knife, make deep cuts on... on each potato tuber, not reaching the bottom. to do this , we use sushi chopsticks, which will become limiters for the knife. slice the bacon thin strips, insert it into each cut of the potato. we try to ensure that the pieces

of bacon are completely hidden from the potatoes, then it will not burn. place the potatoes in a heat-resistant form greased with vegetable oil. cover with food foil and bake in the oven for 45 minutes at 200°. meanwhile, prepare the filling. we chop the garlic in any way convenient for us. add salt and pepper to sunflower oil. mix everything well. remove the foil from the pan. grease potatoes garlic butter and bake without foil for another 15 minutes to form. fleece crust, oven-baked accordion potatoes with bacon are unusually juicy, tasty , appetizing, and also very aesthetic, the mood definitely improves, golden potatoes, aromatic bacon will not leave anyone

indifferent. bon appetit and have a nice day. the tv news agency presents an overview of popular print and online publications. belarusians and russians are preparing to celebrate the eightieth anniversary of liberation from the nazi invaders. more and more clearly there is an understanding of the enduring historical significance of the events of 1944. under the blows of four soviet fronts, with the participation of belarusian partisans , the powerful group of the center army was defeated, which opened up the shortest possible route for the red army. on the way to berlin, the enemy lost about half a million soldiers and officers, twice as many as in stalingrad, this decisively brought the final victory over nazism closer. what is the enduring significance of victory, how to preserve historical memory, are we worthy of inheriting the exploits of our fathers and grandfathers - writes

soyuz edition. if previously belarusian citizens did not delve too deeply into the topic of security, today for many this is the number one issue. residents of our country are actively discussing the updated concept of national security and military doctrine, fully understanding the relevance of these documents. why was it decided to continue discussing the draft new national concept. security, what are the most important additions included in it after a public examination, state secretary of the security council alexander answered the questions of the security council of belarus today volfovich. a state quality mark has been established in belarus; it is a red pentagon. in the center there is a stylized letter k with the inscription belarus. to receive this high award, domestic enterprises will have to withstand serious competition. what are they? requirements for modern products that will qualify for compliance with the new mark,

when the first owners become known, how high standards can help the country literally rush forward, read about it on the pages of the people's newspaper, where are you going, and wash the lockers , the znamyonka correspondent worked as a nanny in a kindergarten for one day, it so happened that the focus of attention was always on the teacher, and his right hand, the nanny, remained... behind the scenes: in half an hour you need to wash the floor in the group, clean two carpets, wipe off the dust, then set the table for lunch, and also locker rooms, lockers, sanitary facilities, that’s 11 thousand steps a day. about the transformation of journalists and assistant educators, read the first-person story on the pages of the publication.

continue to greet this morning monday 29 january together with you now, as you understand, according to this very exposition, a weather forecast awaits us, and maryana vasilievna, according to this very exposition, where, where are you, somewhere am i, where is the map appearing on our screens, yes to +2 today we will have during the day in the capital in brest +1 +3 -1 +1

in vitebsk in gomel to -2 +1 +3 in the grodno region in the magilev region - cloudy everywhere with clearings, but at the same time in the morning hours , light fog, ice, sleet is possible, so dear citizens, be careful on the roads, when you are in a hurry, in a very big hurry, it’s 6:15 to go to work or school, yes, within a week, according to weather forecasters, we will experience slight warming, in general, the beginning of february will be a little like spring, but no, this is not spring , it’s february, don’t relax, it’s easy breathing, it’s spring, i also looked at the forecast for the whole of february there up to +5 and up to +6. there will not be such large low indicators, they say that a clear weather forecast, just one that will come true with a high degree of probability, maybe 3 days in advance, yes, well done, you see, you still know this, we know all this, yes, well, those who are already accustomed to frosty winter weather are our scientists who are now in antarctica, special

greetings to you, the head of the sixteenth belarusian antarctic expedition alexey gaidashov on behalf of congratulations to the entire team of russian colleagues. happy belarusian science day to all scientists, researchers, and scientific workers in the country. yes, he was once in this studio right before leaving for this very expedition, he told a lot of interesting things, if you are also interested, watch this interview on our youtube channel. our scientists celebrated their professional holiday last sunday; in their address, the polar explorers wished their colleagues great opportunities and breakthroughs, new scientific ideas and discoveries in the interests of our country, all world scientific progress. we sincerely congratulate you with all our hearts, we join all the congratulations that were addressed to you that day, well, right now we invite you to learn a little more about our scientist who changed the world of belarusian science, his name is nikolai borisevich, let’s look at our regular column. a world-famous scientist, academician nikolai borisevich was born in 1923 in

the village of luchnoy most, minsk region. after the great patriotic war, which he spent at the front, he entered. at the faculty of physics and mathematics of the bsu, then defended his phd thesis in leningrad, returned to minsk and began work at the newly opened institute of physics, academy of sciences of the bssr. borisevich's area of ​​scientific interests was molecular spectroscopy, luminescence, quantum electronics, and infrared technology. together with his colleagues, he achieved significant results in the field of molecular spectroscopy. these discoveries became the basis for the creation of a new type of overshoot laser. nikolai borisevich also received the highest state awards for the creation of a new class of optical filters for a wide region of the infrared spectrum, for the study of polarized luminescence of free complex molecules and other scientific

achievements, their formulations are completely incomprehensible to those who only studied physics at school, but... nikolai borisevich almost 20 years headed the academy of sciences of the bssr, since 1992 he was the honorary president of the academy of sciences of belarus, he became the first scientist of the ussr academy of sciences who was born in belarus and received an academic title in his homeland. for his research and discoveries he received scientific titles from many european academic organizations. academician borisevich and... is the author of more than 300 scientific papers, eight inventions and one scientific discovery. in 2003, the scientist was awarded the highest award in belarus, the order of francisco scarina. nikolai borisevich, a man who changed the world of belarusian science.

good evening! let's sing! what is the forecast for us today dear, what did you wake up with again in harmony with me, just tell me, lord have mercy, what kind of cloak do you mean, klavne. everything, the weather in the house, everything is different, the bustle, there is me and you. and everything except is easy to settle with the help of an umbrella, there is me and you,

everything except is easy to settle with the help of an umbrella, what is the forecast, is it rainy or foggy, is there an accident waiting for us. you are like a volcanic eruption, i can never predict, most importantly, what is most important, on everything is different, vanity, there is me and you, everything except is easy to settle with help. that in samts there is me and you, everything except easy control with an umbrella, how are you doing?

what is the forecast, while the sky is starry, what should we expect, spring or winter? tell me everything, and if it’s too late, then only we will be to blame, most importantly, the weather in the house, everything else.

well, let’s sing one more time, together with me, yes, the most important thing is that everything else is yana. that besides being easy to settle with an umbrella, we continue to wake up, this is an endless

the truth, everything except getting along easily with the help of an umbrella, this is the song that should sound after our weather forecast, classic, that’s practically what happened, i remind you that today we are opening a new week, on our calendar it’s monday 29 january, i'm speaking directly. i want to quickly tell you that there is nothing left until spring, really just 32 days , think about it, february 9th, winter will already be over, you see, i’m miss logic, we are one month away from spring, and already this wednesday residents of the capital will be able to ask their questions legal issues character during a free legal consultation. on january 31, the right to know project will be held in all districts of the city of minsk, the right to know is a joint initiative of the public... unity of patriots of belarus and the minsk city bar association with the support of the minsk city executive committee. yes, to attend this legal consultation, you must make an appointment in advance. traditionally, look for all the detailed information on

the patriots in belarus website, that is, on the internet. yes, and now let's move on to international information. that's the news came to us from great britain. a long-awaited addition to london zoo. a baby western gorilla was born there for the first time since 2015. look. the parkas are not yet approaching the mother and cub, but they are closely monitoring them using surveillance cameras. this species is now endangered. over the past 25 years , due to poaching, disease, and deforestation, the number of gorillas has decreased by more than 60%. even if all threats are eliminated, according to scientists’ calculations, it will take about 75 years for the population to recover, can you imagine? to yourself? well, of course yes, man, he is like that, at least. yes, everything is new, new production

, and i look at this happy mother gorilla and think, this is what a young mother gorilla looks like, mother gorilla, this is a good amendment, human care is required, of course, not only for wild animals, but also for domestic animals, agree, our next heroine i was left all alone and would really like to find loving owners, charming anfisa in the heading home, look. good morning, today a smart, affectionate dog named anfisa will be looking for her way home. our girl incredible beauty, she is only 2 years old, she loves when people scratch her ears, talk to her, and just pay attention.

a girl follows a person with her tail, but she is wary of strangers, so you will need to earn her trust. in everyday life , anfisa is not picky, she carefully does not spoil anything in the house, she takes care of all her needs only on the street, this girl is not sterilized, healthy, vaccinated and treated for the parasite. anfisa will thank you with her devotion for your care and affection. suitable for living and apartment and a private house, where she will become a true friend for her owner. chicken and dog food are all anfisa’s favorite treats, and this dog will fit perfectly into a family where there are other animals. anfisa is really looking forward to meeting her future owner,

take a closer look at her, call the phone number indicated on your screen. they are delighted by every corner of their small homeland, which they generally call... koskola region, there are very beautiful places here, here we have 200, in my opinion, almost 67 species of birds, no matter where we are, we are still drawn to our homeland , native air, native land, this is a gift that we receive from birth, they know everything about how to run a household, he says, thank you, sergey, thank you, i think, why is this, he says, my wife dipped her nails

into the ground for the first time . i took out potatoes from there with such pleasure and are ready to endlessly find inspiration in the simplest things, it is such a joy that he touched the earth, touched a bird, that is, you can fence yourself with anything, some buildings, gold, diamonds, but if there will be no peace and joy in the soul, then this is nothing will save the situation, there must be inner joy, see the palishuki project,

and they will introduce belarusians to the cultural characteristics of their countries. well , lad, let’s try it here, yes, all the technology here is different, look at the project at home on our tv channel.

good morning, maryana morenkova and anna kviloriya continue to welcome you this monday and naturally share useful information, yes maryana vasilievna, yes anna valerievna, this weekend marked the 21st anniversary of the formation of the state. inspectorate for the protection of flora and fauna president of the republic of belarus. in honor of the memorable date, a board meeting was held where the results of the work for 2023 were summed up. the best employees of the organization and journalists who covered the activities

of the inspectorate received their awards. every year the state inspectorate hosts a creative competition to highlight the activities of the state inspectorate in the media. there are six nominations. this is the best author, the best. forward point, best project, professionalism and journalistic skill, efficiency and objectivity, close and fruitful cooperation. before the start of the meeting, the head of the state inspection, yuri tertil, awarded the best representatives of the media, diplomas and gifts. our correspondent olesya boyarskikh also received an award from the head of the state inspection for the protection of flora and fauna under the president of the republic of belarus. the program dobroya ranitsa belarus won the nomination. the best project, we once again join all the congratulations, wish olesya further success and look forward to new stories. yes, thank you very much olesya for glorifying our program also for everyone, for everyone, for everything in the entire

field, we once again congratulate alesya, sincerely congratulate us from the bottom of our hearts and yes, we wish good new stories. yes, well, now we give the floor to our other correspondent natalya khomich. she figured out what you need to know when selling real estate. now we’ll tell you how to sell an apartment profitably and safely. first of all, we prepare the living space for viewing, fix everything that we haven’t gotten around to for months, peeling wallpaper, a broken door handle, and so on. if possible, we remove everything things that identify the owner: toys, dishes, bright blankets, we get rid of junk that the future owner is unlikely to use, for example, we throw it away. an old damaged tv, a person , when he chooses an object for himself, he already thinks with his emotions, in a more spacious, free space you can better build your future life, that is, when selling an object,

still look at it through the eyes of the buyer, if you were choosing how no matter what you choose, the buyer’s decision may be influenced by the type of entrance, so we improve and after the apartment is ready for viewing, he places... an advertisement for sale. it is important that the photographs are beautiful and of good quality. buyers were found and the most crucial moment had arrived. deal. to sell you will need the following documents. the title documents will be the previous agreement under which the apartment was purchased. this will be a certificate of state registration. all properties are sold by owners. this will be the technical passport for the apartment, and if there is a gift agreement. inheritance agreement, this legal one there must also be a document. the buyer must be asked for a certificate from a mental health center stating that he is not registered and does not have diseases that affect his psyche. and also, if the buyer purchases an apartment by power of attorney, check

whether it is valid and whether the person who issued it is alive and well. even if you conclude a purchase and sale agreement with a notary, you still need to go to the cadastral agency in order to register the transfer of ownership. that's why sometimes. for convenience, for comfort, everything is done by the cadastre agencies , they came there and concluded a purchase and sale agreement, and registered the transfer of ownership there. and the most important stage for the seller is payment; it can be made in one payment or in installments. of course, it is better to provide so that at the moment of concluding the transaction, the person comes with the money, he has paid everything off, you part ways on this, because if you stipulate in the contract, the condition that payment will be made later at some point, and the transfer of ownership occurs right away, for example, like this is spelled out in the contract, then... you can sell the apartment, but never see the money, so here the seller needs to pay attention to the subtleties, legal, the moment of transfer of ownership is correctly registered and correctly stated, when payment is made with it, the safest way possible payment through the bank, it is important

to record the moment of payment of the amount, you can make a handwritten inscription under the agreement, the money is accepted in such and such an amount, so that later there will be no questions from either the buyer or the seller, may sales always be easy and profitable. just like that, honest and honest, yes, we’ve sorted out the housing issue, so let’s move on to space matters, astronomers gave an unusual name to a new type. they were given the nickname old smokers. scientists gave them this name because for a long time they observed how they evaporate clouds of gas at a certain moment. yes, the original goal of the study was to image unique newborn stars, better known as protostars. at the stage when they have a growth spurt, they flare up. why are smokers old? it seems to me that this is not at all why yes, old, still young. however, within the framework of this observation, the very center is milky. along the way, they made another discovery and discovered a group of red

giants that exhibited an unusual change in brightness. yes, astronomers believe that this discovery could change our understanding of the distribution of elements in the center of the milky way and metal-rich regions of other galaxies. if you woke up this morning and thought about it, we've told you everything. this is exactly what people are talking about they think when they wake up at 6 in the morning, what are the paths, red giants, what has already flared up there, we say, and these are old smokers. we will continue to tell you interesting information about this and return to earthly news. in the capital of bolivia , the desire fair has reopened, what is it? many residents of this country believe that if you just buy a tiny copy of your dream, it will definitely come true in trend, reduced houses and cars, packs of dollars and local currency, figurines of a wife, husband or child, after the treasured miniature purchased, it must be attached to the woolen ponchu of the deity ekeko. the indians of aymara believe that... that his god is abundance, fertility , happiness, well, this, in fact, yes,

they call him, you can secure your desire with a traditional ritual, some carry them out right at the shopping arcades, i would like to see this a traditional ritual , it was not shown, first the figures are illuminated, yes, and then they actually attach a woolen donut to it, by the way, this wish fair, it is included in the list of intangibles heritage of unesco, can you imagine what an interesting centuries-old tradition, that is... this is also a kind of centuries-old visualization, everything came from there, we’ll buy it, we’ll look at a wish card, you know how they now make the chinese new year there, stick everything you want in life over the course of a year it’s all on a large sheet, where on i thought on the forehead, so on the forehead it seems to me more effective, you would always remember what you will come to, everyone would know about it, but desire loves silence like happiness, yes so here we stick it, we look, we see , we visualize, and here we buy a figurine and... we also visualize, i won’t say that i believe in it, but everything has a place to be, and for

people like you who don’t believe, by the way, bolivians say that precisely because you see this, you believe in it, you really believe that it will come true after buying this little figurine, it will come true, well, first pay for the figurine, these are good marketing moves, you know how much money they collect for the development of the city, oh we’ll read it later, right not your money. fashionistas choose all shades of chocolate from milk to dark almost black, they can be understood, because everyone is pretty tired of beige images, but brown ones are like a breath of air for those who want to be more noticeable. it is believed that brown got its name from cinnamon or tree bark; it is often found in nature and has a positive effect on the human psyche. color lovers are mostly calm,

balanced people who prefer comfort over reliability. depending on the proportions, different shades of brown are obtained, they can be light, dark, warm and cold. brown is considered one of the most expensive shades. for this title it can compete even with classic beige. it is no less versatile than black and goes with almost every look, but it looks more original and fresh. for a long time, brown color was underestimated by designers, and fashionistas used it only in accessories and shoes. now this makes it look fresh and can add interest to any basic look. moreover, fashionable monochrome outfits in this shade. to create a fun look, combine items of different textures and silhouettes. chocolate shades can be styled in completely different looks. it's always warm, it's always cozy. they suit almost everyone, brunettes,

blondes, and even redheads, in our image trousers with pockets tucked into boots, now this is very popular, combined with a leather bag, small on a chain, small bags are also in trend now, beautiful, warm, knitted jumper with a neck, our classic the image that we have put together today for this model combines classic palazio trousers, a cream jumper-vest without... very complements the whole image, everything is in chocolate tones, which is very popular this season. which shade would you choose? rich chocolate or soft sandy brown will be the key to an elegant look. such products are a good investment in your wardrobe, because they never lose their relevance. create complete images or add it point by point, in any case you will correspond to the trends. diversity

brown shades will surprise you, just let this color become part of your wardrobe. a peg for the rain, a thick owl. the rain is knocking on your window, today the dream has passed by, but tomorrow, and tomorrow you will meet it,

there is no need to be sad, your whole life is ahead, your whole life is ahead. for the action and wait, like dew in a field, like a star in the sky, like a star in the sky, like a cheerful surf in the endless sea, let them be with you, with you forever, forever, a big dream. love, no need to be sad, your whole life is ahead, your whole life ahead, hope and wait!

but to be sad, your whole life is ahead, your whole life is ahead, hope and wait, your whole life is ahead, hope and wait, hope and wait!

and i will hear the obedient, and i will hear the obedient. good satchel belarus , we continue to wake up, i remind you that today we are opening a new week, today is monday on the calendar, january 29, and what

is the most important thing to do in the morning to wake up, not to get sick, to be in a good mood, that’s right, this we need to drive the lymph, but how are we a layer of muscles that we cannot use in other exercises we stretch. pasha, i announced that we will drive lymph, it promotes lymph flow, it helps in the cervical region. also warms up, blood flow goes to the brain better, and also burns, burns calories, even when we

move our necks, we lose weight, even when we breathe, we burn calories, like this, so breathe more intensely with one arm, we throw it back and like that in this way we stretch, stretch, stretch down, with the other hand you can apply a little downward tension by the elbow, which should be sensation. here are our muscles, these are the triceps. pasha, why is it so important to stretch your arms in the morning so that you feel great and cheerful throughout the day, cheerful, of course, you can’t do without it, let’s go down a little lower, we also keep our legs off our shoulders and we’ll perform circular movements with the pelvis, that’s all under control, smoothly, pash, tell me honestly, you ran away from a physical education lesson at school, everything is classic, i wanted to say that it goes with school, it really does. and you explain to us why this is important for the hip joints the hip joint is also where we warm up

the pelvic organs, this is also important for women, by the way, because we slept and lay all night, everything was stiff, nothing moves there, so we definitely need to twist it, we need to sit down a little, there will be more we just spread our legs a little wider than the shoulder, as it suits you, you can spread your toes to the sides, then we lower ourselves down until they are parallel to the floor, everything is fine, these are my legs. inhale down, exhale up. the ace's back leans forward. indication, so important, peak load should occur with the maximum amount of air in your body, when you sit down, your muscles stretch upward, you rise, contract, the same principle of the pump, you first supply air into it, then that is, correct breathing is also the key to success with physical control . and it’s worth adding that pasha doesn’t just squat, but... he sits down to a certain angle in the knees up to 90°, and your thigh turns out to be parallel to the floor, the knees in any case will go a little beyond the toes, but

you don’t need to lean forward too much so that you stand on your toes, you should clearly stand with the center of your foot, the middle, again , your toes can be slightly spread apart for convenience, like on a chair, and as i understand it, we also move the back point back, not if we take it back, then our knees will come forward, the load on the knee joint occurs here, this is not very good and... in principle, it is anatomically incorrect, so the butt is a little back, and we do not lift the heels off the floor, on our broadcast you heard three titles the same, one and the same part of the body, what we do next, then we pull the back thighs, put one leg on the heel, the second leg bends a little at the knee, reach for the toe, we should feel the tension in the back of the thigh and below the calf muscles, this can we do it, pasha, when we reach for the sock, do we need to reach it or do we imitate it? it works out, please, right? whoever has the opportunity, then reach for it, yes, all the way to the toe, if suddenly you touch the floor, please, the most important thing is that you comfortable, so without any

very unpleasant ones, let’s say, we reached 10 times to the toe, what do we do next, what do we do next, then we move to the knee joint, we also have our legs stand, our shoulders will perform circular movements in the knee joint joint, also here, well, knees , you know, yes girls, that a very serious joint when we have a load of races... oh, we know, yes, but how can you walk in heels, that ’s the only thing, put on heels and sit, that’s it, that’s it what we actually do, and not stand for 5 hours, yes, then our legs again remain on the shoulders and we will stand on our toes, just usually on our toes, calf muscles, again for girls, very important after heels - after a hard day, yes, the muscles for insults definitely need to loosen them , and pash we do this exercise intensively or

slowly slowly average pace we have a minute left, what else can we do in a minute , of course we can stand in the plank, this is the same favorite exercise, a good effective exercise, in principle, for the whole body , the gluteal muscles are tensed, the core muscles of the back the shoulder girdle everything works there, as i understand it , now i’m being delegated to the plan, you’re our reference reference plan. there was already this feat on air, i stood for about a minute, yes , you know, it wouldn’t hurt to repeat it, a second time, exercise, it’s such a thing, you have to do it every day, well, let’s do it, yes, well, only i’m wearing shoes, as if it’s not very good, but you can stand up, that’s it, well, let’s talk, let her stand like that, pash, here we don’t bend in the lower back, we try to keep an even line of your body with your legs, butt doesn’t either goes too low so that the lower back doesn’t take us away, and breathe correctly, dear tv viewers, be sure to do it during the plank, then... i say, this is completely wrong, you need to be silent, look forward and breathe, and breathe, so breathe, please, what a convenient little thing, this is how you can neutralize your

co-host, friends, it was marenkova, 8:00, well, first of all, i start flushing, pumping the pipelines where our product passes, that’s all, and then we start pumping the puree through the same pipelines, we begin to cook the syrup, depending on what we have the products arrive, we cook the syrup, stir the products, finish the products, we make the mass fraction of dry substances, the microbiologist comes, tests for acidity, checks,

depending on what kind of product, for nitrates. our products are coming in, we all prepare them, heat them, homogenize them, feed them into the diorator, from the deorator we supply a buffer container, and then we submit them for packaging, we are already packaging our containers, different workers came, well, now women who are already older by age, who are already more experienced, and the master... suggested adizoya varshitsa i’ll go to work, i’ll go, and in the end i ’ve been working as a cook for 30 years. now i will check the mass fraction of solids in our product, the mass fraction of solids in our product meets the standard of 12.7 whole

solids in our product. team. we have a very friendly, very friendly, it comes from the management, we come from our workers, but there are just colleagues, and of course there are friends, the cook must be patient, with experience, produce his products with love, i always say, a little puree, a little love, here we get tasty, good products , experience, hard work, patience, well , that’s it. i love my job because it makes my country's mornings good. we wish our heroine a great day, what a wonderful name she has, zulfiya. have a great day to all her colleagues. all the best. well, we continue and would like to remind you of the morning synoptic indicators. my colleague anna valerievna has this information. yes,

as our heroine said, a little mashed potatoes, a little love, so i have a little forecast. the weather is a little bit love, so, in minsk -2-4 this morning to +1 in brest -2-4 will be in vitebsk, up to 8° below zero in gomel, -1 +1 in grodno and -5 -7 in mogilev, this is how i did it with love, maryana vasilyevna, what do you think, i think there was more love than puree, and well done, well, look, excellent morning indicators, no low degrees, especially not throughout the country, but in gomel. but everywhere during the day there will be positive values, so we enjoy this breath of spring in january, but briefly, so to speak, there is still a whole february ahead, friends, the first hour of the program is a good morning to belarus, this ends after the news release, we will get in touch with vitebsk, in addition, in the second part we will meet a guest, the winner of the vocal show factorby third season daniil saveni, we are very we are waiting for danika, i hope

you are too, so please keep your finger on the pulse, don’t switch, there will be more. conversation, we will hear his fantastic vocals, so definitely don’t switch, our parting will not be long until we give way to the music video to a tv news agency. i have been choosing everything in this life myself for a long time, i know how many girlfriends i had, i know exactly where i am. and when i saw you, i immediately forgot everything, suddenly, i raise my hands, i want you to show off, because you’re so beautiful, you’re 18, i raise my hands, but suddenly there might be three new chances left and not

to give up, i raise my hands, i want. don’t be harsh, because you’re so beautiful, with your 18, i raise my hands, but suddenly it might stay, you’re just about to knock. your fire cannot be put out, you are ready with me every day it’s surprising that even if you suddenly have to be obedient, maybe it’s worth it right away. forget, throw into a yagor somewhere quiet, be peaceful, but you know me, you just can’t change

, i raise my hands, i want you to statsam, because you are so beautiful, your 18, i raise my hands, but suddenly it might stay, you new chances... jokes and there is no need to play, i raise my hands, i want you to statsam, because you live so beautifully, your 18, i raise my hands, but suddenly it may happen that you are just a chance from boredom and will not protect yourself.

stay, because he writes so beautifully, like cha and 18, i raise my hands, but suddenly it could happen, and there’s just a chance of knocking and there’s no need to look, good morning, belarus.

good morning, monday, january 29, information day in belarus.