so, in the next 20 minutes you will find the most important news from the life of our country. useful tips from a nutritionist on what to eat for breakfast, as well as traditionally, significant dates, a new place on the map of belarus and the best projects of our tv channel. you are watching the broadcast 24.7, my name is alena koverzina and we are starting. 2023 was a fruitful year for belarusian oil workers in the discovery of new fields. the volume of black gold production also reached a record level. 1876 ​​thousand tons of oil. according to the company, this is a record figure for 28 years. another important one indicator - penetration of rocks. last year, 220,000 m were covered. thus , belarusian oil workers were the first among the cis countries to use advanced technology and set an absolute record for the number of stages of hydraulic fracturing per day. the beginning of 2024 was also marked by new discoveries. new one discovered. black gold in the gomel

region. and now to other bright events of the past week that received the maximum number of your likes on our social networks. the section “your choice” is for you. expanding the presence of belarusian producers on the world market is one of the priorities for economic development. some goods are sent to countries near and far abroad, including the african continent. most products go to russia, belarus has significantly increased its exports there, resulting in a positive balance of foreign trade in the past and the years before, as stated by the minister of economy of belarus yuri chabatar, while domestic producers in 2023 are actively involved in export supplies to countries of asia and africa, this is the trend will continue this year. forecast documents inform each enterprise and concern of planned targets for volumes and list of products. for supplies to foreign markets.

the first belarusian-russian aircraft are planned to be produced by 2026. deputy prime minister pyotr parkhomchik spoke about this. the project is moving quickly. last year, at the inoprom exhibition in yekaterinburg , an agreement was signed on the creation of new machines for small aircraft. now development work is being carried out jointly. already today there is an order for new twin-engine aircraft until 2030. according to the plan , from 85 to 100 pieces, and this is the minimum quantity. a rehearsal for the centralized exam was held in belarus. more than 55,000 future graduates took part in the ce rehearsal, and 144 educational institutions were involved. the largest point in terms of the number of participants is bsu. about 3.00 people were tested at its site. the children tested their knowledge in 15 academic subjects of the high school student's choice. the ministry of education noted that the structure of the complexity of tests during... an exam rehearsal does not

will differ from the ce itself, which graduates will take at the end of may. the results of the rehearsal exam will be known within 3 weeks. fugitives who want to return to belarus will be able to do so this year. the work of the commission to return departed belarusians has been extended for a year. this proposal was supported by the head of state. a draft decree has been prepared. a regular meeting of the review commission was held under the chairmanship of prosecutor general andrei shved. appeals from belarusians abroad regarding their commission of offenses. over the previous year of work , more than 150 applications were received. according to the proven mechanism, the commission will operate in 2024. the floristic treasury of the tropics has blossomed in the capital's botanical garden. more than a hundred orchids from funds, including private ones, filled the exhibition greenhouse. the fragrant display is full of delicate flowers of various types, sizes and shades. in addition to traditional

potted indoor plants, orchids, follinopsis, the tropical uasis contains rarer exotic representatives of the genus from china, australia and india. from top news we move to health and longevity. today we’ll talk about the rules of a healthy and satisfying breakfast and answer the question once and for all: is it possible to exclude this meal from the diet? are you ready to receive a new portion of useful and interesting information? is breakfast really important, and what do you need to know to make this meal really healthy? let’s find out. zhenya, can we skip breakfast and eat closer to lunch? this is all very individual and depends on a person’s lifestyle, but in general we can. the only thing i would not recommend

skipping breakfast to is people who have hormonal issues with thyroid diseases. what is the right time to have your first meal? i would recommend it. for example, a female audience for whom the functioning of hormonal levels is very important, have breakfast 40 minutes after waking up, do not put off breakfast until later, in general, we can have breakfast either immediately or after an hour, again, it depends on the person’s lifestyle , so what to eat for breakfast to provide yourself with benefits and energy for the whole day, in order for your breakfast to be complete, you must get... everything and macroelements are proteins, fats, carbohydrates, and the only thing about carbohydrates is that we are used to the fact that there are a lot of them in our lives, so i i think that we should get carbohydrates from vegetables, so that it is fiber, which will help the functioning of our

gastrointestinal tract, and i would recommend that breakfast starts with fiber, for example, some vegetables, salad, then it goes on... .protein foods, protein foods can also be varied, protein can maybe vegetable, maybe animal , mostly eggs, cottage cheese, if we are talking about vegetable protein, then it’s some kind of legumes, of course, we give a big role to fats, don’t be afraid to eat fatty foods, such as, for example, red fish , butter, cream, twenty percent dairy products, if you... it’s not prohibited, it should also be non-fat, with a good percentage of fat content, then this breakfast plan will provide you with vigor and energy, well, for the next five hours that’s for sure . zhenya, let's be together now let's prepare a healthy breakfast, let's have

fun. in general, in general, there is a stereotype that eating healthy is expensive, now i’ll try to show a little that eating is completely inexpensive, it’s... everything is available, sold in stores, and in order to prepare a healthy breakfast, i took eggs, i took a pack of cottage cheese, i really love fifteen percent cottage cheese, it has already begun to be sold in our stores, i took ghee, khi butter is also called, and i cook only with this butter, today i have red fish, but in general we can use and replace it with more budget-friendly products, such as chicken, for example, some piece of lean pork for breakfast is also suitable, i used broccoli as fiber, i took salad, well, because i can’t imagine my life without salad.

within 5-10 minutes i have put together such a healthy and high-quality breakfast for you, here we have protein, here we have used fats, i used carbohydrates in the form of fiber, so this is such a fairly quick and nutritious breakfast that will charge you energy for quite a long time, you will not want to eat, if you have such a strong sweet tooth, then after such a breakfast you can easily afford some kind of dessert along with a cup of coffee or tea, but now you can try what i was able to say my impressions with

pleasure, it’s simply divine, this is exactly what a healthy breakfast should be, zhenya. thank you very much for such an interesting conversation and such a delicious breakfast, now i’m sure our tv viewers will pay special attention such an important meal.

on january 30, 1923 , russian film director, screenwriter, actor, people's artist of the soviet union, leonid gaidai, was born in moscow. most of the paintings he created are somehow captive of the caucasus. ivan vasilyevich changes his profession. 12 chairs have become iconic and are widely quoted. on the last january day of 1700. 87 , the brilliant austrian romantic composer franz schubert was born; in just his short 31 years of life, he composed more than a thousand different works. a february 1, 1893 american inventor thomas edison completed the creation of the world's first film studio. what other reasons for celebration does the outgoing week offer, we’ll find out right now in the week’s dates section. on january 28

, honored architect of the republic of belarus, mikhail vinogradov, could celebrate his eightieth birthday. he devoted half a century to working in design organizations. over the years, the famous belarusian architect and his colleagues have designed more than 200 buildings and structures. among the most famous works is the historical museum. on the territory of the brest fortress, the moscow cinema in minsk, the belaya rus sanatorium on lake naroch, the railway station complex in minsk and the national library of belarus. for the projects of the national library railway station, developed in collaboration with viktor kromarenko. mikhail klimentievich was twice awarded the state prize of our country. nagradova was repeatedly awarded medals and diplomas for victories at all-union,

national and international architectural competitions. on january 30, 1925 , the berezensky biosphere reserve was founded, one of the first in the soviet union. in 1979, this unique natural complex was included by unesco in the world network. biosphere reserves, of the animals listed in the red book of the republic of belarus, 133 species live on the territory of the reserve, including 10 species of mammals. an invaluable natural treasure of the reserve is its vast swamp, which occupies more than half of the territory. the berezinsky nature reserve is one of the leading centers of ecotourism, the pearl of belarus.

rebranding. it was renamed belarus-24. broadcasting is carried out around the clock on belarusian and russian languages ​​and is available in more than 100 countries. the audience reach is more than 200 million people. the basis of the belarus24 broadcast is the best television projects of national channels. news, exclusive interviews, analytical reviews, original programs. special projects, socio-political talk shows and online broadcasts of the country’s most important events.

the belarus 24 tv channel is also broadcast online on the official website and is presented on six social platforms. time for a virtual trip on our tv channel. we continue to explore our country and discover new interesting places for ourselves and, of course, for you. this time, get ready to admire a monument of fantastic architecture in belarus: the budslovsky church of the ascension of the blessed virgin mary. on air , place on the map, look. sometimes small, unremarkable villages hide real gems, pearls of architecture and pearls of faith. so , every day pilgrims go to butslov, an agricultural town in the myadel district of the minsk region, not only from all over belarus, but

and from other countries too, because the unique church of the assumption of the blessed virgin mary was built here. in which the miraculous icon of the mother of god of butslovskaya is kept. the church in butsla amazes the imagination of everyone who sees it. he is unique. there is nothing like him anywhere else in the entire territory of the former polish-lithuanian commonwealth. built in the late baroque style, the temple is 50 m wide and 62 m long. the history of the temple began in 1504. this year the bernardine monks built. a large chapel made of wood, which was illuminated only decades later. this happened after the place began to be considered a source of miracles due to a sign that was seen by dozens of parishioners. people were leaving after the morning mass, and suddenly they saw a cloud in the sky, from which light was pouring directly onto the chapel. from

this cloud the blessed virgin mary appeared with the child and spoke from that time. the news of this spread widely: people flocked to a small wooden chapel, lost in the forests, pilgrims began to settle around it, and a settlement was formed. in 1613 , priest izaak salakai arrived here, he brought an icon of god. in august 1633 , large-scale construction began in budslav; a stone church began to be erected on the site of a wooden chapel. the number of pilgrims grew every year, so there was a need to rebuild the church, which began in the second half of the 18th century.

the reconstruction was carried out so skillfully that the old church did not suffer at all, it simply became part of the new one. the icon of the budslov mother of god is the main shrine of the church. believers all over the world know her and revere her. this icon considered the protector and guardian of all belarusian catholics. it is painted in oil on canvas measuring 72x65 cm. mary holds the baby jesus in her arms, who is looking forward. the baby holds a raft of pomegranates in his left hand. with the right he blesses. the manner in which the icon is painted speaks of its italian origin. unfortunately, the name of the author of this wonderful painting is unknown. the budslovskaya icon is famous for its numerous miracles. one of the most famous occurred in 1617, when a five-year-old boy, the future xiong

josaphat tyshkevich became blind. he didn’t see anything for a whole year until his parents brought him to... stucco, and when you get closer, you realize that this is a wall painting. of particular note is the 17th-century organ, decorated with gilded wood carvings in the rakako style. unfortunately, it doesn't work right now. the butslovsky church steadfastly survived all the troubles and sorrows that befell it and belarus.

during the war, local residents did not allow the temple to be blown up, they surrounded it alive and prayed all night, in the morning the soldiers could not drive them away from the walls of the church and did not dare to blow it up along with the people. after the war , the church was closed, but pilgrims still secretly went to butslov and prayed in the closed church. in 1990, the revival of the shrine began, 2 years later and a constant pilgrimage to the church of the ascension of the blessed virgin mary. welcome. to belarus. let me remind you that all our projects are on the official youtube channel and website. you will also find a lot of interesting things on our social networks. subscribe, like. like, repost, leave comments. we're on air for you 24x7. we are watched in europe, the cis and central asia. and in the guide section

we traditionally talk about projects that will not only surprise you, but will help lift your spirits. today we will pave a new route in search of the most interesting places in belarus, plunge into the musical life of our country, and continue to review international news. first full moon of 2024. the earth's natural satellite reached its maximum brightness on the evening of january 25. the first full moon of the year is called the wolf moon. the ancients called the january moon wolves indians. it was believed that wolf activity increased around the full moon. what can the heavenly kingdom be proud of? china has reported an increase in the number of giant pandas in the wild over the past three decades. to today. experts note everything thanks to the constant improvement of the system for protecting the habitat of these unique animals.

ice sculpture competition in krasnoyarsk. for the event, 20 ice blocks measuring one meter by two , each weighing more than a ton, were prepared. themes of sculptures, fairy tales, poems and poems by alexander pushkin. so the townspeople are preparing for what's to come. twenty-fifth anniversary of the poet's birth. for the most interesting international news , watch the “around the planet” program. the telemast in kolodischi is one of the tallest buildings in belarus. did you know that this tv tower is already 26 meters taller than one french celebrity? yes, yes, this is not a joke at all. there is a mention of this fact in the ephel tower itself. so the kalodeschanskaya tv tower is known even in paris. let's solve the mystery of creation. coming from the depths, which, by the way, many do not work on, so it remains

untouched, well, i actually touch a person, his soul, and at the same time it’s important for me to project this onto existing perfume trends, let’s attend a horse riding master class, the leashes are drawn evenly for uniformity of control, right is right, left is left , in order... to bend the horse, left leash to the knee, uh-huh, right, right, stop both of them on you too, down, let's go on a trip to the kalodeshchansky village council, together with belarus24 the route was built in the program. who is in belarus a trendsetter in jazz music? national academic concert orchestra of belarus named after mikhail finberg, we are talking about a jazz group, about the big bend of this group, then this is the best group of our country, the best musicians. who performs music in this style, what kind of jazz is it in belarusian? national jazz is jazz based on national roots, our entire classical school, composing school, is

a combination of the west and the east, that is, we are located in the latter geographically and all these influences have a great significance on us, let's destroy stereotypes about rock fans. often they are listeners of heavy music, well-read, interesting people, in most cases and as a rule, the more extreme, the heavier the music they listen to, the more they love and study. let's plunge into the world of the diversity of musical genres in belarus in the fashion for culture program. watch these and other projects on the belarus 24 tv channel. the episode has come to an end, we hope you are in a good mood. don't forget, we broadcast for you around the clock and are available on all mobile devices. devices connected to the internet. on the website and on the youtube channel there are releases of your favorite projects, which you can always return to. also a tv channel. belarus 24 is available on all social networks in the convenient telegram messenger. leave reviews and share your opinions, together we will make our programs even more interesting.

alena koverzina was with you, have a bright busy weekend and see you in exactly a week. yana learns about the history of her native land. the name telekana was mentioned for the first time in the 15th century; they immediately belonged to lyamdolsky and vishnevetsky. there is one. legend, they once said that in every farmstead there was such a plant, it was called angelica, so people believed in this legend.