in the cooking of raubichi we are preparing future champions; in the distant seventies there was practically nothing here in raubichi.

as part of the national team of the soviet union in the 4 x 7.5 km relay race, yuri kolmakov won a gold medal. and since then, a total of 12 events have been held in raubichi. world championships, european championships and summer world championships. and what’s most interesting is that in all these 12 events, belarusian athletes won medals. currently raubich.

this is one of the best sports complexes, if not the best in the world, dinara, how are you, how are you feeling, how is the baby growing, great, thank you, it’s growing , it’s developed, so we started training, yes, yes, we started, you’re doing well, well, my business depends on your doing, you’re doing great, i have great.

today we have men tested in a lagerole dressing room, this is a very specific and hard work, this is such a treadmill, such a step test is done, the angle of elevation of this path is constantly increased, so the athlete works for 3 minutes in one position, the angle gradually increases by...

an obliquely specialized roller ski simulator allows you to perform roller ski training in standard laboratory conditions, when the weather... sliding conditions on the track or altitude are not factors influencing performance, therefore, under standard conditions, you can compare the performance of an athlete according to certain protocols: we have more of them eleven, had already been developed, the scandinavians and germans began to use it. since 2015 it began to be installed here, since 2016 it has been actively used in us.

blood circulation improves, metabolic processes improve, salt and toxic substances are eliminated, we have a spa capsule, and there is a creosauna, oxygen cocktails, a magnetic mattress, we also assess the functional

state of athletes, which allows us to identify any signs of overload, help the athlete recover faster and start further sports activities. that is, there are situations where, without such control, you can perform the work inadequately and fail to achieve the task.

we talk about the most fascinating things in the world science: magic turned out to be powerless, who made the first attempts to create a precious stone. the world's first peach diamond was grown by belarusian scientists. synthetic stones, they are quite close in their characteristics to natural ones, so here are all the myths that exist, that if you put them in a glass of water, if you hold them in your hand, we conducted experiments and...

ten projects, over ten in development. our country, by the way, has extended visa-free travel for another year. at the beginning of the visa-free regime , more than 785 thousand traveled to belarus foreigners. these are poles, latvians, and lithuanians, but how many are left in the country? main topics on the main broadcast. watch on tv channel belarus 244. biathlon, a sport, cross-country skiing, this

is usual, it takes place in the forest, the nature itself here is generally beautiful, well, raubich, it is also close to the city of minsk, there is a hotel fund, there are 300 places, this there are a lot, three hotels and cottages, there is a cafe, there is a restaurant, there is a pizzeria, raubich’s reputation is very high. the level of our hotel service, the level of food, it meets all requirements. there are two categories of stadiums, the stadium category, where world championships, world cups can be held, category b, where the competition is of a lower level, that is, we can hold here right up to the olympic games. the unique thing is that we have a main shooting range and, as we say, a secondary shooting range nearby.

1 mt maybe, there should be at least thirty shooting corridors, this is a standard, an installation that the athlete sees, all the spectators, where he shoots, this installation it is loaded with shooting from a standing position, the diameter of this circle is 115 mm, the athlete hits, here it is, here is the setup that is for shooting... lie down, you see, here, there is also a small black circle, which is 45 mm in diameter, here in

it has to get into this small circle, so we’ve got it here now , now it’s got here, if it’s here, it means that it means prone shooting, well, in the sense that the diameter is much smaller, although standing shooting is harder, because lying down, it’s like the emphasis is better there and the stabbing weapon is smaller, but the target itself is small. there are many instruments for determining wind strength, wind direction, but modern technologies, they are of course good in theory, in practice there are no better ones than our old proven methods, here is an ice flag, it more realistically shows at the moment in a given place, this is how the wind the situation at the firing line, in the heat of the fight, do not forget to look at the flags, how they are,

they can change, and the price is very expensive , the results are now so dense that one miss can throw 30 places off, if we talk about the complexity of the track, then it meets the upper bar of requirements, the international biathlon union, the terrain of the tracks can be taken for the training process, complex terrain, or more for such a flat option, we have all the possibilities, we need to maintain this track in working condition, during the season they make a certain supply of artificial we have about 25 thousand cubic meters of snow prepared there, the weather there is closer to the ground, towards minus. they start transporting snow to the track, with huge trucks, and

it’s laid, piled, and then that’s all a special machine called a retrac, this is all leveled, there is a knife in front that lowers or can cut off, if there are large unevennesses, here it presses, maybe harder. depending on the condition of the snow or less, and here there is such a cutting, as if you see these small beards, you need to cut them off and then smooth them out, every day.

the question, one might say, is already closed, hello, vadim, we had a problem on the sprint lap, a very small pillow of snow at the top melted a lot, we need to go there somehow add that you can suggest us how to do this, unfortunately, today the temperature does not allow us to do this, but tomorrow they promise minus, we have 12 guns in the complex, as in the example, a dozen, there are forties, they are a little smaller , produces from them. that is, everything is just smaller, the principle of operation is that they supply water either from the system or from the river, they have a high -pressure pump, increase the water pressure, and here they use turbines that spray water and nozzles stand in a circle, the colder the more nozzles open, because of this there is more snow production, the most optimal temperature is from -3 to -10,

almost everywhere in the world, as a rule, there are competitions on artificial snow. the structure of artificial snow differs from natural snow, natural snowflakes, they have sharp edges, unlike the snow that cannons produce, they have the structure of ice floes, because of this they have rounded edges, so skis glide on this snow much better, which is why they fold the sports result itself, of course, depends on the level athlete's preparedness. on the quality of his shooting preparation and on the quality of ski preparation. on the day of the competition, we prepare all the skis for the test, each athlete will have six to eight pairs there, and we choose the best one for them. naturally , we put the skis on our feet, we walk along the slope, we test how they work on the ascent, under the foot, also

on the descent there is speed, on the way out, we look at all this and add it up and... we look at the result, well, in this way from four pairs we have identified the best, the second, and then visually from memory you can arrange them according to in places the third, fourth pair, the best turned out to be this, it also feels very good under the foot. slippery , hold it, they’ve tested it, this is the best pair for today, you can train, run, in an hour there may be completely different ski options, as the weather blows, as the weather whispers, it’s still frozen hard snow, and somewhere there’s

already tasha broken water comes out, for the same race you need to adjust the skis so that they more or less... work well everywhere, we also test with different lubrication options, we choose the best, we already prepare for the race , many teams do it all differently , we went through the school of many foreign specialists, so we took the best from them, but we use... our dry is 170°, so it looks like powder, this is it the main lubricant, well, that is, there are many more different types, there we put paraffins under the bottom and on top, all sorts of accelerators, leave for 15 minutes so that this ski stands, then we will

remove it with brushes, and there are such cases there, well, yes we not...

we will tell you about important church dates and holidays. the church is gradually preparing us prayerfully and liturgically in this way to celebrate this holiday. therefore, this day is mainly dedicated to remembering events related to... the birth of christ. we will introduce you to ancient relics and miraculous icons. she occupies such a special place of honor in the center of the temple, not far from the altar. people always resort to this image with their prayers, asking the mother of god to help with their needs. let's discuss issues related to the life of a modern christian. let us also search with all our might in our shoddy life god and knowledge of iago.

projects on tv channel belarus 24. there are 256 countries in the world, mostly the world admires belarus and belarusians, like cuba, brazil and venezuela, but for some time we had the habit of not listening to them, but waiting for a bunch of other countries to appreciate us, supposedly more democratic than all of the above states, the most psychologically complex is monotonous, methodical, calm.

he wants stability more than anyone, because the united states is potentially a much more unstable system than russia, china, and even belarus, but there is a nuance: stability... is ensured by the instability of the rest of the world, we need to appreciate this stability, because it is not only expensive , it is priceless, a propaganda project, watch on the belarus 24 tv channel

. with great pleasure we return to the republican center olympic training in winter sports raubich, which is hosting the third stage of the commonwealth cup in biathlon, we have a very interesting, unforgettable contact race ahead, we... have set such a bar for ourselves that we are any competitions should be held in the same way as we hold the world cup, some places where world cups are held should learn from us, the joint belarusian-russian calendar that exists at the moment suits us, suits them, the fight is now uncompromising, the leading athletes are ours.

i’m not so susceptible to emotions of some kind that last seven minutes, because when you work with people, with athletes who are at the limit of their capabilities, in general , work every day, to convey some undeserved offended, it is very easy to be.

from their results, how their lives are going there , they are doing well, i am doing well, behind me are 25 world championships, in which i took part as a coach, as a senior, head coach, i also won seven olympic games .

only with the flag, only with the anthem, i dream that our athletes will return to the world stage and represent our country with dignity.

we follow the sporting life of our country, he congratulated and promised to buy medals himself, so the captain of the belarusian men's biathlon team anton smolsky reacted to the gold-bronze of his partners in the team race at the russian championship, we review the most interesting event. the central council of the presidential sports club approved the list of its scholarship recipients, these are 349 athletes, coaches, teachers , their most devastating victory at the grand slam tournament, at the start of the australian open, the second racket of the world met with the representative of the second hundred, the german ella seidel and gave her opponent only one game. we listen to the opinion of competent specialists, prolkaras for sure, according to statistics, he is doing even better than... there are

djokovic, nadal and federer at his age, because he already has two helmets, he’s just still very young, 19 years old. all this is in sports projects on the belarus 24 tv channel. club of editors. the essence of everything that is happening is the struggle for resources, because these western centers, the usa, great britain, europe, they...