europe, returned to belarus last december, a criminal case was initiated for the production and distribution of pornographic materials. the review of criminal and emergency incidents will continue, i give the floor to vladimir korolev. it was hit by a bumper, these are the first minutes of the accident in the volkovysk region. not far from the village of krasnoselsky, the van ran into a protective fence, being hit by a gazelle. apparently lost control, the car slid into a ditch and overturned, part of the body was torn apart by the impact, eyewitnesses they report that the driver remained alive, lost control and crashed into a pole on the capital 's surganova street. while driving through an intersection, the ford driver got into an uncontrolled skid, drove off the road... and crashed into

a lighting mast. after the accident, the man was trapped in the car, and rescuers removed the victim. according to gaya, the driver has less than 2 years of experience. rescuers eliminated a leak of a rutting mixture in the borisov region. last day, the rescue service received a message about a tank break at one of the enterprises. calculation created a foam cushion and put a bandage on the shut-off valves, which made it possible to eliminate the leak. as a result of the emergency, 10 tons of the mixture spilled out, the ministry of emergency situations stated that exceeding the maximum permissible concentration of chemically hazardous substances was not recorded, the enterprise will pump the mixture and transport it to the district economy. i listened to the scammers, took out loans for 21,000 rubles and lost the money. in volkovysk, a thirty-seven-year-old resident of the regional center became a victim of a classic cyber fraud scheme. unknown people on the phone said that someone was trying on her behalf apply for a loan, but in order... to

prevent this, she needs to submit the application herself. allegedly, seeing an attempt to take out a loan from different cities, a bank employee cancels the loan. following the instructions of the scammers, the victim obtained three loans from various banks for a total amount of 21,000 rubles. the thirty-seven-year-old woman transferred all the money to the criminals. a thirty-eight-year-old resident of grodno fell for similar tricks of scammers. the woman, on their instructions , transferred 3,000 rubles. a laser machine caught fire at a production facility in minsk. emergency happened on the drivers' street. the fire damaged the equipment for cutting materials and smoked the walls and ceiling of the room. rescuers , together with the administration of the enterprise , evacuated 15 people. there were no injuries in the fiery incident. experts will determine the cause of the fire. pike-perch, bream, perch-pike. environmental protection inspectors identified a group of poachers who traded in selling fish in the grodok region. it was necessary to find the defendants. skillfully prepared. on

lake losvida, two fishermen were detained with nets totaling a quarter of a kilometer in length. at their illegal catch was 115 kg of fish. the damage caused to the environment as a result of illegal fishing amounted to over 16 thousand rubles. investigators opened a criminal case for illegal fishing, which resulted in damage on an especially large scale. the investigative task force of the gorodok rvd that arrived at the scene seized an ice ax and an ice pick from the violators. a cat, a metal pond for removing fishing nets from under the ice, two fishing sleds. this set of auxiliary means only says one thing: the poachers have prepared for their trade thoroughly, the hunt for prey was carefully planned. another noteworthy fact was that one of the counterfeiters turned out to be an employee of the local rescue station of the belarusian republican gadfly rescue society. during an inspection of the osvod base, where he was on duty.

bags of prohibited fishing gear were found. another 20 five bags of fishing nets were confiscated from the detainee's household; upon inspection , this was project zone x. our news is on the project's youtube channel on instagram. have a nice day, stay on the bright side. and about the dark one and we will tell you news from the world of crime in our evening program.

good morning belarus. good ranete belarus, good morning country. we keep waking up. on our studio clock it is already 8:20 on the calendar, february 13, tuesday. anna kveloria mariana marinkova. anya, i wanted to tell you that i love you almost like... myself, especially when i am silent, no , always, regardless, why would i, why would you, to the fact that our constant interlocutor, our guru of mediation and psychology, came to visit us, this is alla komarovskaya, in on air section actual, alla, we will talk about self-love, because today

is the international day of self-love, yes, that ’s right, girls, good morning, country, our beloved, our beloved tv viewers, international day of self-love, so today. let's figure it out, what does it mean to love yourself? so you girls, how do you imagine yourself, loving yourself is a question i was asked to answer this morning at 6:00, because i think about it very often, well, loving yourself means respecting yourself, not harming others, improving yourself, not being lazy, not lying on the couch, this is not self-love, taking care, growing inside physically and spiritually, this is the last point, the most interesting? look, girls, let's look at the most important myths, about self-love, the first main myth is that for some reason people think that if you love yourself, then you must be an egoist who arrogantly looks at others with arrogance, yes when other people are not taken into account, but

this is absolutely a myth, because self-love is wonderful friends with when you an excellent worker when you love your...

it’s also, you know, when people walk there for 30 years in the same jeans, for example, already worn out, or in a robe, when they can’t buy girls, beautiful underwear, because well, i at home, no one sees me, this is the other extreme, yes, so these are all myths, and this does not correlate with self-love at all, so what is self-love, tell us about the guru, self-love, about the guru, you should, you and i should do something like this together about the guru, this is funny, yes, look, this is the first turn to be honest with yourself, for me self-love is when you accept yourself as you are, you know your weaknesses, you know your strengths, and you accept all this, but you improve them too, this doesn’t stop you

from improving, naturally, but you don’t have a race here, you don’t have a comparison with someone here, yes, because these comparisons, they are a lot, but they take away.

we move on to old patterns of behavior, and loving yourself is also a habit that can be developed every day when you you think, for example, that now i ’m going to work hard for a week or a month, but you think in advance about how i ’ll reward myself later, how i’ll rest, and the brain then tells us: “okay, great, i’m ready to work for you then push away some , yes, then i will try, and if you don’t do this, he says, why, dear, will i try if..." and what is the point in this for me, then i will strain again, but love is in ourselves, that is, we

can put an equal sign between knowing ourselves, because anya talks about other people’s thoughts imposed through social networks, but when a person knows himself, knows his habits , the good bad sides, what he likes, what he doesn’t, how you can, how you can’t, well, you can’t force thoughts on him then, and he knows what he thinks, absolutely true, that is, you can accept the opinion of another person, but it is not at all necessary to agree with it , that is...

but you see, this is about the fact that we are afraid of rejection, and because of this we adapt

to other people, actually being afraid, that we will be rejected, that we are afraid, for example, of being successful, because someone will say, she ’s being arrogant here, for example, after all, we ’ve already run out of airtime, but i’ll say that it’s also normal to adapt to the people you love, people are important to you, but you also need to know line and measure, because self-love is a balance, you know, like everything in this one. you know what, girls, i propose to continue this conversation next tuesday, because it seems to me that it is inexhaustible, absolutely, friends, we are visiting, we are visiting, she is at home about... good morning, today there will be us a healthy breakfast, but healthy does not mean tasteless, cauliflower flatbread in a frying pan is prepared very easily and from the most

affordable ingredients, for this we need cauliflower and hard cheese. eggs, a little wheat flour, parsley and spices. we divide the well-washed cauliflower into inflorescences, place them in a saucepan with boiling salted water and cook for 2-3 minutes so that the cabbage becomes softer. throw the cooked cabbage onto the drain and leave to cool. during this time, grate the hard cheese and finely chop the parsley leaves. beat three eggs into a bowl, whisk until smooth, cut the cooled cauliflower florets into small pieces , add to the egg mixture, add cheese shavings and mix, sift three tablespoons of wheat flour into the omelette mixture and mix well again, now into the cabbage

dough add chopped herbs, season to taste with ground black pepper and... we should have a medium-thick dough. place the cabbage mixture in a frying pan with heated vegetable oil and level it spatula. cover with a lid and cook over low heat for 5-7 minutes on one side. turn the flatbread over using a plate and cook for another 5 minutes. the cauliflower flatbread in the frying pan is ready. with a low calorie content, breakfast turns out to be nutritious. bon appetit and good mood.

a city without people, at the end of the day, with its silence, filled me with the light of lanterns , escorted me to where, in the depths of the night alleys, i met you, but... everything in this world has a beginning and an end, everyone thinks what awaits him happy ending, but reality is not at all such as he expects, but you wait, we will never

know which of us was right, who was wrong? we were the wind and the cloud, but sunset came, we thought that we would circle the earth forever, the choice was made consciously, somehow. the words that i had dreamed of for so long melted on your lips, without saying sorry, you let me go, why without love, i deserved it, but everything in

this world has a beginning and... an end, everyone thinks that a happy end awaits them, but reality is not at all what you expect, but you wait, we will never know which of us was right, who is to blame, were we the wind and the clouds? but sunset came, we thought that we would be on earth forever. oh, the choice was made consciously and somehow will exchange.

we will never know, you are aware of not speaking, we will tell you about important church dates and holidays. the church is gradually preparing us prayerfully and liturgically in this way to celebrate this holiday. therefore, this day is mainly

dedicated to remembering the events associated with the birth of christ. we will introduce you to ancient relics and miraculous icons. she occupies such a special place of honor in the center church, not far from the altar. people with their prayers always resort to this image, asking. the thickness of the walls of this temple is 1 m 25 cm, what beauty, what power, what strength, as they say, there was a time to scatter stones,

a time to collect them. look, spiritual and educational projects on the belarus 24 tv channel. to become part of a foreign country, you don’t have to be born there, i remind you of nakhatik, who was waiting for him.

there is no samovar, because we drink tea when someone gets sick, well, usually in latin america we only drink coffee, look at project is at home on our tv channel.

belarus, good morning belarus, today these words are spoken to you by maryana murenkova and anna quilloria, well, if suddenly by the third hour you had not yet fully woken up and did not understand who it was, yes, you said that today is tuesday, february 13th. so i say that today is tuesday, february 13, there are 16 days left until spring, and we are really looking forward to spring, well, right now i suggest we go on a trip, while we wait for spring, let’s go on a trip, right?

he worked on this unusual project for 8 years; the master timed the completion of the work to coincide with the centenary since the death of engineer gustave eiffel, creator of the original architectural masterpiece. however, representatives of the guinness book of records registered. after the story received wide attention in the media, representatives of the book of records decided to register this very achievement, the previous record belonged

to...

a country that you just love it again, so all students of educational institutions can join the belarusian youth expedition our country from the age of 14 years. more details information can naturally be found on the website of the ministry of education, so be sure to look at the website, be interested and participate. we move from youth news to more, you know, serious, adult voprotean news. he will tell you what nuances you should pay attention to when choosing real estate.

the acquisition of real estate must be approached with the utmost seriousness, so vera, before buying an apartment, decided to thoroughly check everything, it happens that some transactions are cancelled, so here it is very it is important to work with reliable, trusted people, when inspecting a home you need to check every little thing, door handles, windows, radiators, ventilation, pay attention to...

everything was extinguished. you need to find out who is registered in the house. the purchase agreement must state that all occupants will be vacated after the sale. if you are purchasing an apartment that was inherited by the owner, you need to make sure that he is the only heir, this property only belongs to him. to do this , you need to contact a notary along with this the seller and receive a certificate that will show how many heirs there were and who received what share. and also important nuances: are there any hidden claimants to the property, for example.

agency, we remember the popular wisdom, check seven times, buy once, then the purchase will be a joy. good morning belarus , once again to you and everyone who joined us at 6:00 in the morning, special respect, friends, you are courageous people, we hope that we have already woken you up, and those who have just turned on the tv channel belarus 1 or satellites belarus 24, and now we have such news. we will tell you that he will definitely wake up, maryana vasilivna , please announce the weather list, this is a reward for waking up early, well , first of all, i will say that today we have declared an orange danger level for the republic because there is fog and ice , well, actually the temperature indicators

are not so frightening, it’s even pleasant, look, up to +3 in our minsk region, +5, +7 in the brest region, it is simply surprising in february, i would say, in terms of positive values ​​the leader is 0 + 2 in the vitebsk region, in gomel up to +6 +3 +5 in grodno, danger level, that’s also invigorating news, friends, but we have other news , also belarusian, in honor of the organization’s fifth anniversary, employees of the belarusian institute of strategic studies assembled a personalized tractor on a conveyor belt minsk tractor plant. yes, the event is timed to coincide with the start of a new project , industrial patriotic tourism, which will be held jointly with the ministry of sports. and tourism, we congratulate the belarusian institute of strategic studies on its fifth anniversary research, we wish the development of a new large-scale project , it will be super interesting, i assure you, because i know what industrial tourism is, i worked on one interesting project, it’s incredibly

interesting, really, you know why we hesitate, why it’s like this to say , the jaw has been slipping this morning, no, it’s all about the wisdom of teeth, yes they are needed, whether they need to be pulled out or not, right now we’ll find out from... our zosh experts in the field of dentistry. good morning, my name is christina and i, oral health expert. let's look at myths about teeth. wisdom teeth, wisdom teeth or figure eights are also a reason for controversy. there is no need for discussion: in 99% of cases , wisdom teeth will have to be removed, or is this a myth? myth number one: wisdom teeth should be removed as

early as possible. these teeth are susceptible to disease and are often misaligned and painful. if caries appears on them, then dentists. the tooth is not treated, it is removed immediately. myth. this does not always happen and not for everyone. removing a healthy tooth does not work for everyone easily. between the ages of 12 and 34, the body is especially reluctant to part with its teeth. such an operation will require a lot of time to restore good health. there is nothing good about missing a tooth. follow the rules of hygiene and visit the dentist, so you won’t have to remove anything. myth number two: wisdom teeth cannot be filled. they even seal it very well. for many

, wisdom teeth are an unpleasant defect that they want to remove as quickly as possible, but in reality , it is quite possible to put fillings on wisdom teeth, there is only one nuance with them. they should be fine. located in the oral cavity, when the patient can open his mouth wide, mainly the lower wisdom teeth have an abnormal location. don’t rush to pull out wisdom teeth; eights can easily erupt without problems and are no different from other teeth. from 1975 to 2016, the number of children and

adolescents with excess muscle obesity increased 10 times in the world, this problem really exists, and there are two key points that are important for the prevention of obesity: first of all, this nutrition, the second point is physical activity, if we are talking about nutrition, what is important here, it is important to form the correct taste preferences of the child, the mother should clearly know that if the child, for example, eats a lot of vegetables, and those vegetables that are common in our country , carrots, cabbage, beets, onions, tomatoes, peppers, then the likelihood of obesity will be much lower. in addition, an important point is when forming taste preferences, even during pregnancy, when the mother eats, so that she eats those foods that are healthy to kid. an important point is also to give up sugar and high added sugar. such products that are risk factors are, for example , sweet carbonated drinks, they are, of course, without

sugar, but nevertheless there may be some substitutes, so teach the child that let’s do something better with you another thing, let’s drink some water, let’s say, and not sweet drinks, this is important, the second point is fats, fats are primarily saturated fats, fats, trans isomers of fatty acids are also risk factors for increased body weight, the next also very important point for the prevention of obesity is adherence to the diet, so you need to have three main... foods and two additional ones, this is an important point for schoolchildren, when children at school do not want to eat , let’s say, they even had breakfast in the morning, the mother says: oh, my child doesn’t eat, i won’t give it to him, i’ll just give him a sandwich, it turns out that he returns home late in the evening, and his main meal is dinner , here for due to an incorrect diet, it means that, again, it develops to excess body weight, the next point is physical activity, right? recommendations of the world health organization: 60 minutes a day

of physical activity for children, we have two physical education lessons, the third lesson is an hour of sports health, we must clearly understand for ourselves that physical education lessons alone will not solve the problem of physical activity, there must be additional forms of physical education, it could be dancing, it could be swimming, it can be walking, it can be active housework, it can be any activity, playing outside, these are all elements of physical activity, so the moments...

are not a pity for you. yes, we continue to tell you interesting news. i have a question for anna: have you ever tried jam made from potatoes? and the one who went to the project 100 ideas for belarus definitely tried it, because schoolgirls from krichev captivated the jury members with unexpected ideas, they actually suggested cooking this is the same potato jam. the developers' names are elizaveta kisyaleva and alexandra driegel. during one of the lessons, curious students became interested in the actual process of obtaining it. glucose from starch and with the help of the teacher, the girls grated potatoes, then

mixed them with enzyme, yes, well , the result was that very sweet mixture, who would have thought, jam from potatoes is possible, yes, but to give it this very sweet the mixture has some taste, you can add some berries to it, but not a gram sugar, it’s also healthy, yes, unusual, healthy, tasty belarusian, i would certainly try it, it seems to me that it could even be quite a national souvenir, in general we’re waiting on store shelves. and try, test, well, right now let’s learn how to choose another dessert beloved by belarusians , this dessert is called ice cream, yes, how to choose it correctly on store shelves, our regular section shopping will tell you, in the cold or in the heat, at any time of the year there will be lovers of one one of the most popular delicacies - ice cream, today we will tell you what you should pay attention to when choosing this product, let's start with the fact that ice cream is divided... into five types at once: ice cream, cream, milk with a milk

fat substitute, and sour milk. the most produced ice cream in our republic, of course, is ice cream, it is the richest, creamiest, we produce slightly less creamy ice cream, but very little milk ice cream is produced, they differ from each other in fat content, ice cream has a fat content of more than 12 %. before the purchase study the composition, today manufacturers often... instead of whole milk use powdered milk or whey, in their usefulness and nutritional properties these ingredients are similar to natural milk, but before using powdered milk products, they are reconstituted. with the help of water, according to the law, the composition on the packaging is written in descending order, therefore in such ice cream the water comes first on the label. ice cream, even as a milk fat substitute, is probably one of the rare dairy products where the milk fat substitute does not spoil the taste of milk ice cream.

you won’t be able to buy ice cream without stabilizers, but it’s better if it’s natural additives such as gelatin or agar-agar. emulsifiers and stabilizers are responsible for uniform consistency and shelf life, dyes for an appetizing appearance. the use of such ingredients is regulated, and their content is controlled by the ministry of health. the most delicious ice cream is the one that has been stored the least, but if the storage temperature is observed, the ice cream retains indicators of their quality up to a year. examine the packaging: the ice cream should not be wrinkled, if the shape of the cup is broken, it is. indicates that the rules for its storage were violated: ice cream should be stored at a temperature of -18°, tasty and high-quality purchases. in general, ice cream should be stored inside a person, so now we’ll go and eat ice cream, we wish you a great day. and let the ice cream remain only, as maryana

said, inside you. spring is coming. friends, see you on new broadcasts. together with the belarus 24 tv channel we will plunge into cultural life of our country. and right away i ’ll cook the pabachyts, just like i’m making theatrical pastas. the first thing i learned was rehearsing ballet dancers.

as you know, playing sports contributes to the production of the happiness hormone. our program, by the way, has the same effect. a show where the main weapon is intelligence. who won the 2023 belarusian field hockey cup? arseny, a nasty builder. absolutely right.

however, activity will also play a role. football theme. this argentine player won the 22nd world cup with national. team, and also scored the winning goal in the copa america final 20:21, i hope it's messi, that's the wrong answer. watch the intellectual and sports show "head game" on our tv channel. live broadcast news on belarus 1, in the studio olga kalairova, good morning, watch in this issue.