with the weakening of the dollar and the russian ruble, the chinese yuan has risen in price. so, american currency costs 3 rubles 24 kopecks. the euro exchange rate according to the national bank is 3.49. 10 yuan costs 4 rubles 47 kopecks. and 100 russian - 3.51 belarusian. and finally, in france, government spending will be cut by 10 billion euros due to a decline in economic growth. the government has announced a new savings plan. the decision was made due to the reduction in forecast indicators. the growth of french gdp has been revised. at the end of the year they expect 1%, previously the figure was at the level of one and a half percent. this will reduce costs for the purchase of electricity and modernization of the energy system, the budget of the national space agency will be reduced. and that’s all for me, have a nice day and don’t miss the latest issue of the area of ​​interest today.

the morning broadcast on tv channels belarus 1 and belarus 24 continues with the program “zone x”. i'm yuri shevchuk. hello. the man brought home and butchered the found elk carcass. as a result , he became a defendant in a criminal case. investigators are establishing the circumstances of the illegal transportation and cutting of the elk carcass. in january. resident of stolin district found a dead elk in the hunting grounds and took it on a cart to his home, where he butchered it. soon , police officers came to the defendant; in the refrigerator they found meat packaged in bags, and in the barn the skin of the internal organs of a moose. at the beginning of january of this year, an employee of the belarusian society of hunters and fishers walked around the hunting grounds near the village of pervomaisk. there are blood stains,

fur, and elk tire tracks on the ground; he reported what he saw to law enforcement agencies. based on the results of operational search activities, police officers found a cart with traces of animal blood in the courtyard of one of the village houses. the owner of the cart turned out to be a sixty-one-year-old local resident. investigators opened a criminal case for illegal movement and cutting of wild animals. will continue to release a review of criminal and emergency incidents, i found an advertisement in a telegram group, i had to lift the weight, pass it, if it was already packaged, then make it addressed, spread it over the trees, i wanted to earn money for classes at a dance school, i received 6 years in an educational colony a fourteen-year-old drug courier, a wholesaler from minsk, on the eve of the pervomaisky district court.

face sentenced a ninth-grader: over the course of three months, the student received large quantities of the drug, packaged them into small doses and put them in hiding places. in november last year, the guy was detained when he was taking psychotropic drugs from the cache. about 200 g of the particularly dangerous psychotropic substance parmethylafedron ifedron was confiscated from the student. in total, during the period of criminal activity from august to november 2023, the student managed to earn about 1.0 belarusian rubles. the accused is guilty of committing the above. admitted in full, during the judicial investigation it was established that the accused, wanting to earn money to pay for classes at a dance school, contacted the curator of an online store for the distribution of psychotropic substances. a car was on fire in the center of grodno; several drivers managed to film footage of the fiery emergency. the fire occurred the day before on socialist street, smoke poured out of the hood of the volkswagen, a rescuer had to extinguish the fire, which became the cause of the fire will be determined by experts. most

likely there was a short circuit in the car; no injuries were reported. i went to the basement to brew the brew and started to set the food on fire. three people were rescued from a fire in gomel. last day, a fire broke out in the basement of a residential building. there were no injuries; due to heavy smoke, rescuers had to remove residents wearing oxygen masks. the fire damaged property in several basement boxes. the cause of the incident has been established. and this is footage of fire extinguishing in tarasovo in an elite village a private house burned near minsk, in this case a rescuer had to fight the fire; as a result of the fire, the owner of the house was taken to the hospital, the cause of the emergency is still unknown. after a call from scammers, a resident of vitebsk, having decided to become an investor, lost 26,000 rubles. an unknown person offered a fifty-year-old woman a profitable percentage of the invested amount. in order to conduct all operations, the man suggested installing a remote

access application on the phone, which the victim did, wanting to quickly get rich, the victim invested more and more of her own in the investment project, and then other people's money, when the victim registered several... tal gadgets in her personal belongings. at the stone log checkpoint, the driver of the regular bus, not wanting to declare 10 iphones and macbooks , concealed purchases in excess of 85,000 rubles. the bus was traveling from lithuania during customs control, the driver stated that he had nothing

to declare. since the cost of the gadget exceeded the norms established by law for the careless import of goods, the citizen decided to hide them from customs control, telling the customs officers that there were no such goods. it has. however, different models and macbook pro. the department has begun an administrative process for failure to declare goods; the violator faces a fine of up to 25,000 rubles. this was the zona x project. our news is on the project’s youtube channel on instagram. have a nice day and stay on the bright side. and about the dark one.

belarus, good morning country, we continue to wake up together, anna kvilo, mariana murenkova, morning, everything is as before, february 20, tuesday, nothing has changed, except

for one thing, during this time you managed to drink 10 cups of coffee, that’s why you are so cheerful , cheerful, friends, and if you haven’t yet cheered up, then for your attention our regular column is “actual” and its leading psychologist and mediator. in general, there are three such subvarieties in this topic: shopaholics are those who cannot stop the obsessive desire to buy, these are shopophobes who do not buy anything, are afraid to buy, and at the same time they can buy something for their children, for example, or for the house, and the indecisive, who are stuck in the middle, who want to change something, but do nothing. so today we’ll talk about chapoholics, check, you are a shopaholic, if you buy too many things that you don’t need , you don’t have time to wear them, or you only wear them once, they hang on your chest, then everyone sees such impulsive purchases and i

need it, i can’t live i can do everything they need, they don’t have time to do it all, you know, it’s like being stuck with things, that is, there is some kind of emptiness, it yawns and we don’t work through it, but fill it with things, you have the effect of the purchase, the mood from the purchase is very short, short, then there is a feeling of guilt, money spent, i’m not in the mood, and in general , why do i need this purchase? i don’t like it, well, this is a form of addiction, because yes , as a result of any harmful addiction, exactly the same as addiction to sugar, to computer games, to alcohol, and so on. we eat sweets , and then we blame ourselves, and the same thing happens when we buy, and the fourth type is when

the characteristic is like this, yes, when you buy a lot and think that you can stop it at any moment, but this moment still doesn’t come , this is called psychology, onozagnosia , denial of problems again what is onogagnosia called, when you deny a problem, you know, every time they want a wow effect from the way they look, from their image, they want to look different every time, they think that if people they will be seen in the same clothes, in the same image, they seem to be disappointed, as if they will not receive the attention they crave, is there a root in this problem - these are deep complexes, of course, if you looking for wow effects every time and you think that with a thing you will replace this feeling of confidence and...

how can you not depend on things, not depend on things, absolutely right, look, with their shopaholics, they are trying to replace with the external the internal emptiness, some kind of uncertainty, this maybe there may be some kind of need in general, which they replace with things, this is the need for love, the need for attention, the need for self-realization, for example, yes, let's take an example, a girl goes shopping endlessly out of boredom, out of loneliness, because her husband, for example it works all the time, it doesn’t...

what needs to be done, how do we learn to hear ourselves, go, slow down, this is also possible, but first of all, slow down, ask yourself questions, when did i make this purchase, what was my mood, what did i i wanted what effect i got from it: joy, satisfaction, yes, what am i replacing, and what result did i get in order to understand what is behind it, yes, because first of all you need to recognize the problem, that is, in order to solve it , i must say: yes, i am addicted to buying things, there is something more when you understand that this is a problem, when

you are already buying a separate apartment for things, and you know that it’s different for everyone, it’s different for everyone, because when you see the number of things and you understand that they don’t satisfy your needs, look, there are uncontrolled purchases when you simply don’t understand style, then you go to the stylist and say i need help and he cuts yours. for purchases , it reduces your budget, because if you count how many purchases you made with money, yes, count this amount the time you spent on things you don’t like, then this will be a very sobering moment to really solve the problem, or maybe a person just wants this kind of meditation, you just go there, no one bothers you shopping, you walk , look, maybe measurements. when you, you make, firstly, a decision, yes , you see, there is some kind of problem, and you then

make a decision, i leave everything as it is, i’m happy with the fact that i’m constantly burying the internal problem with things, or i i'll be her i’ll decide for real, i’ll look for what my real need is, i’ll go either to a stylist, for example, if there are no deeper problems, or to a psychologist, if i can’t handle myself, alla, but you’re talking about that form as if shapagalism, which can be solved, yes, this problem can be found, but could shepagalism be such a form of, well, drug addiction, yes, when to a person. this is what it is, then you need to go to, if you can’t cope on your own, to a specialist, this could be a psychologist who will tell you what your a real need, yes, for love , for attention, if, for example, this is such a superficial need for communication, then how can you replace buying things with communication, this is a hobby, it is clear that this is a form of addiction,

but when you consciously understand this, you buy , you don't understand that i buy myself things because i'm bored, yeah. you buy because you think that this thing will make you more confident, more beautiful, happier, but the effect of this is very, very short, and there is no money, 10 seconds, come on, you said that we are slowing down, this first point, slow down, declutter the space, leave only those things that you like, decide who to contact, a stylist, a psychologist, if we can’t cope on our own, be sure to get rid of the feeling of guilt, yes, because it’s blocking. there is no solution to this problem, this self-flagellation is a dead end , this is not a solution to the problem, yes, we definitely take steps to resolve this internal problem, this is already 50% of the success in solving it. this is a very good life hack from me when you want something buy, take go through your closets, see how many clothes you have, such a desire will immediately disappear, because you will see that there is quite a lot of it, withdraw money from your salary

card and give it to a friend for safekeeping, we hope she is not a shapoholic, friends, she was visiting us. see you after commercial. fish and seafood are healthy at any age, and for children they are absolutely irreplaceable. today we are preparing grilled salmon with aromatic sauce. to prepare, you will need lime and red onion, salmon fillet, garlic and capers, as well as natural yogurt. let's prepare the fish. we clean the salmon fillet from the skin, if there are bones, carefully remove them, cut into cubes, pour over lime or lemon juice, but lime works more delicately with fish.

next, olive oil, salt to taste. coat the salmon with the resulting marinade. place on skewers and leave to marinate for 15 minutes. meanwhile, prepare a light sauce. finely chop the garlic and place in a bowl. we do the same with red onions. we also chop the greens as finely as possible. capers wouldn't hurt either. now add natural yogurt and the juice of the remaining lime. mix. pour a little olive oil into a heated grill pan and put it there. fry on all sides so that 5-6 mm of the top is fried, but the inside of the fish remains raw. we form a dish, put salmon kebabs on a plate, pour yogurt sauce on top, the dish is ready, little gourmets will happily eat this fish, bon appetit! the hosts of the show

are kako. thank you very much, thank you, ciao, ciao, can i touch the device, yes, everything will do, ah, gaila, oh, how beautiful she is, her head is very round, even, he just screams, beautiful

, very and fabulous, just like the garripots, yes, i wanted to say that too, watch on the belarus 24 tv channel. only for our tv viewers we choose the best routes, where it is better to appreciate the existing ones and be proud of them, because the second there is no such lead in any european country. and we set off on an exciting journey. products created by local craftsmen were in great demand throughout europe. ivan the terrible himself could not resist bykhov's guns. in fact, gedenin had seven daughters, but none of them were called lida. please note. and gayla is only getting younger with time, although at the time of the marriage he was 71 years old. if the castle was captured, either there was an agent who opened the gate, or in some peaceful way to show it. how unusually wonderful our country is. bykhovsky district is one of the richest areas in belarus. 32 and these are only officially registered. there are

even antique ones. the first icon of queen razaria was brought by the franciscans in the 14th century, but she died in a fire. this is an image from the 16th century. watch the program of the city of belarus on the belarus 24 tv channel . we have a wonderful wonderful day today, february 20 , on the calendar and the name is tuesday, and why am i the only one screaming, because mariana vasilyevna said, i protest against the fact that only friday is proclaimed the best day on week, they think that tuesday also deserves it, so today is tuesday again, whatever that means, we hope you have your own reason for joy, and let’s move on to interesting foreign news:

a smart grill with artificial intelligence was introduced in the usa; the new device can cook food not according to template recipes, taking into account the individual properties of each product and the wishes of the consumer. to work with the grill , you need to put a piece of meat inside and set the desired cooking parameters using the menu, that is, it is not meat... there is this device, then it will independently determine the size of the meat, the presence of fat in it and other specific characteristics, and then set infrared burners to optimal operating mode and cook the perfect steak in less than 3 minutes. the burners can heat up to a temperature of 900°, which allows you to quickly fry meat and create a crispy crust, as if sealing the meat juice inside. in addition to meat, you can fry vegetables, make pizza, prepare baked goods and other dishes. there is also a manual mode for those who like to do everything on their own, i ’ll tell you this, for those who like to do everything on their own and control reality,

but listen, i’ll soon develop some kind of inferiority complex in relation to modern reality, everything is smart everywhere, you know, our grill is smart, our vacuum cleaner is smart, our house is smart, soon you come to the gym, the smart simulator will tell you what it is better for you to pump up and how, and it is desirable that he also does this for you and let us down, that is, this is already completely. how to do stretching, the second time, yes, which will actually tell you how, when and who can and should do stretching,

good morning, my name is stefania and i am a stretching expert. look at myths about pain during stretching. stretching is only needed for splits, it is also painful, dangerous and does not bring any benefit. these are all myths about flexibility, and we will deal with them. myth number one: i can't stretch because i'm in pain. my knees and lower back hurt. what kind of exercises are there? zoists often say. yes, when something constantly hurts, it seems that even the simplest stretching exercises are impossible to do. but such people, on the contrary , need to move and stretch more, and even if the range of movements is limited at first, do what you can do; when the muscles

are overstrained and tight, it worsens blood circulation, the blood cannot circulate normally, triggers an alarm mode, so your health worsens, pain and loss of strength appear. classes should be enjoyable, if you can’t achieve this, you may be doing something wrong. myth number two: everyone needs the same amount of stretching. this is not true, it is not the time spent stretching that matters, but the exercises you do. when working sedentarily, you will probably want to pull yourself up longer, and this is logical. during the day , some muscles become numb. in this case it is important pay more attention to problem muscles. before you start stretching regularly, be clear about why you are doing it. do you want to achieve flexibility? reduce the risk of injury or reduce muscle pain. a specific goal will not let you give up training. stretching should be enjoyable; there

can be no other approach. make stretching a regular habit, stretch smartly, then the healthy effect will be maximum, stretch smartly. if you were looking for a stretching fanatic, here he is, i think this is the best exercise to wake up. just stand without taking your heels off the floor and bend down so as to put your palms on the floor , that’s all, not everyone can do this, but at least you need to strive for this, friends, remember that muscle elasticity is your youth, friends, well, let’s move on to one more news, super relevant, of course, but we’ll tell you about the weather, so, attention, our meteorological map, this afternoon in minsk, -1 +1 to 7°, again with a

plus sign, we will have it in the city under the name: brest 0 -2 in vitebsk, -1 +1 in gobel, in grodna up to 3° c in mogilev two with a minus sign, everywhere precipitation is promised throughout the country, i want to summarize your synoptic forecast that spring is on its way to spring, yes, we see the whole of february, literally spring is breaking through, there are already 9 days left, yes, i hope that it will come on time, yes, and will not give us snow drifts, as happened in previous years. and at the same time, today the danger level is orange and there will be ice, there will also be a little fog throughout the republic, be careful , dear, i don’t know, drivers and pedestrians, we constantly appeal to you this time too, everyone, please be careful, well now we bring to your attention a story by our correspondent, matvey leichonok, he will talk about what bookcrossing is

in simple terms... this is a cross-exchange of books, here we are not even talking about a hobby, but about an entire social movement. it is believed that bookcrossing originated in 2001 in the usa. the initiator of the movement was an internet technology specialist, american ron hornbeck, who created a website to track the movement of books. nowadays , book crossing stands are located in a variety of places, such as parks, public libraries, cafes and even entrances to... settings, a person bought a book and read it, he may no longer need it, he brings it to a certain place that is specially designed for this, and there another person who is interested can take this book from him and also read it. differs from a library in that there is no such security control over books, let’s say, yes, that is, anyone can take a book that he

likes. and he doesn’t have to , let’s say, report to the librarian. an example christina gives is a bookcase bookcrossing bsu. the girl admits that not only students, but university staff bring books here. this is a great way to share not only fiction, but also useful non-fiction with students. but is there any classification on bookcrossing shelves? absolutely not. it even depends more on the place where the bookcrossing is located, that is, at the discretion of the owner. let's just say that our bookcrossing is very diverse, and there is a lot of educational literature here, since teachers bring some old books that they no longer need. are needed, they are more scientific, and there is also a lot of fiction here. we decided to talk to bsu students to find out how often they use such promotions? no, i don't use regular boprossing, why? i’m probably not

interested in this, i don’t read it much. i 'm a great rare, but i'm not getting any money from booksellers , where i'm flying, because this is a fiery magic , i'm trying to get some new vedas, it's a pity, i'm not getting money, but in my opinion, this is a stupid idea, i'm falling, because this is in it's a good idea, hello i am self-sufficient, i do not seek self-discovery, my hobby is to buy books and give them to my library. i don’t take advantage of bookkeeping, because i got used to it when i read the paper book of the work of a certain attack, and this step would move to the next man who would be reading. well, in a few months, when i wanted to read something new. according to the survey results , it turned out that bookcrossing is not popular among students. this may be due to the fact that now most text media are electronic. in addition to creating a book shelf, bsu employees also conduct book donation campaigns. here anyone can donate a printed edition of the library, and then it will definitely end up in the fund. so you too can become part of

the great work of revival. read , watch good ranitsa belarus, especially since friends, we have very interesting guests for you, yes, just a day ago.

delighted, yeah, that’s it, that is, everyone really liked it, because they haven’t heard such lyrics for a long time, now there’s a tendency to release more modern songs that don’t have much meaning, perhaps leonid leonidovich and i still wanted something like the lyrics to bang, so to speak , they banged like that, we’ll hear it a little later, leonid, how did you find each other with emil, how did your creative tandem come together, well, it’s better to tell emil, emil, how things turned out with such a wonderful famous composer.

backstage and from the stage and, so to speak , in the audience, and you complemented such a wonderful trio, shapan shastakovich shirin, and the music of these very great composers, and in this ballet, well, it’s just igor pavlovich asked to do something that he couldn’t was enough musically, and i tried to do what you are working on now, because i know that you write a lot for cartoons and cinema, now it will be big...

i understand correctly, yes, art, but in your there are biographies, like this is a small distraction from this musical track, and then you returned to it again, you planned to be a businessman at some point in your life, there was a moment that happened, it seems to me that this is not unnecessary music. in the music business, music business, combine, yes, into one moment i just realized that i had left music , but music did not leave me, uh-huh, well, when you even just talk to us in the studio, i don’t know if our audience hears it, but it’s just immediately felt that a person you have to sing, such a beautiful voice , such a message, such a breath, amazing , i still like emily, but today, you left music, but music did not leave you, how did you understand this, well... a certain time has passed time, that is, a couple of years, i

just had a break in my voice, beautiful, it broke in the right direction, not bad, yeah, then, gradually, the craving for music began to appear again, that is, i was already casting the bait, already at the age of 14 i approached my mother, i was like, listen, maybe i’ll start singing again, and it’s so good that you started singing again, literally in a matter of seconds , minutes we will hear your new composition, not together, but from... city to village, and what is your husband like when

cooking? he’s the kind of husband when it ’s easier to burn down the kitchen after he’s cooked something, or not? no, no, everyone praises him, usually everything works out for him, he of course, polishes some points, but nevertheless, they believed in themselves, their strengths and achieved results in their favorite business, i warn you, everything that you see next may cause a strong desire to get up, go to the kitchen to fry a mountain of potato pancakes, honestly, pancakes with meat... for the first time in my life, so i would really like you to guide me a little, tell me at least a little how and what is done in what order. the presenter from the capital will have to experience all the delights of rural life. oh, that's it great, warmed up, warmed up, and to be honest, i didn’t freeze, get to work, well, great, all the krats have been evicted. the project, i am from the village, watch it on the belarus tv channel. 24 we tell you how to choose quality

products for healthy dishes. the most important thing is to pay attention to its color; it should be uniform, without streaks, not dull, without rust, brown or yellow spots, often indicating fat oxidation. a proper breakfast is the key to health and good mood. did you have breakfast today? by the way, i haven’t had time to eat yet. let's cook together, come on, breakfast of a champion, today we have quiche for breakfast, with spinach, red fish, it will be amazingly delicious, don't forget about invigorating exercises, this will be a good complex for morning exercises, which will allow you to fill up with energy for the whole day , watch in the project breakfast of the champion on the belarus 24 tv channel

. numbers 579. things have happened again and again in the past in the salivorsk district. let's follow the history and myastsovye abrads. first letters from pravoslav dated 15 centuries and is connected with the gateway here. you never know where the roads are going in your pastures, or we are going in our old ways. tuteishy cathedral of st. michael the archanel, a reminder of the ancient architecture of another palova of the 18th century. we wish you happiness, health, joy, and may there be peace on earth. and give new life to old traditions. projects at hand

past on the tv channel belarus24. good mornings, belarus. at the crossroads of dreams, we thought everything was serious,

it turned out as it happened, and the wet roofs are now silent. there the sky touched us, and where are you and me now, the stars are bored, without our eyes with you, and you and i are walking in the rain, a beautiful final scene, we so wanted the sun in the night, then everything that was burned, and we with you we walk along... we are waiting, no roads or constellations are visible , it goes further and further from each other, and it’s not yours, it goes further and further from each other, and it’s not yours, wash away and write

rain. the weather will sweep away, further and further, it won’t be like before, now, alas, the stars gave us a chance, but where are you and me now, the sky has fallen silent, sound the bottom without us, and you and i are walking in the rain, beautiful finale. scene, there i wanted the sun so bad, but i smelled it, everything that was was soon gone, and you and i are walking in the rain, we can’t see any constellations, we’re moving further and further from each other and not just the two of us,

let’s bring love back, i’m happy only when we... mine, but you and i are walking in the rain, and you and i are walking in the rain, beautiful final scene, there i wanted the sun so much, but look, everything that was burned, and you and i are walking in the rain, we ca n’t see the path of the creatures. we are moving further and further from each other and not together, we are moving further and further from each other and are not doing

good work.

live broadcast news on belarus 1, in the studio olga kalairova, good morning, watch in this issue.