good morning to belarus, good morning country. olga venskaya and ekaterina antonova, today we are celebrating with you a new morning, a new day, and even a new working week. and even the last week of winter. drum roll, friends, because yes, we have all been waiting for this wonderful spring, now it is very close, very close. this means that there are stunning sunrises ahead, of course, there are flowering trees ahead, stunning aromas, dizzying, stunning, in general, even... february, let me remind you, today is this

day, we already feel that spring is near, friends, i don’t know about you, but i definitely don’t throw around folk signs, and it seems to me that in fact our ancestors knew what they were coming up with, so february 26 was called a bright day, because on this day it was customary to do cleaning, it was believed that if you clean the house , then luck and profit will definitely await you after that, well , what if you find something that is lying around, yes, if you clean the house on order from someone, yes, then you will also be paid for it .

in honor of another holiday, he takes out bananas and pineapples and prepares a pancake. good morning, today for breakfast there is a very interesting version of fruit pancakes with pineapple topping, which will immediately reassure those who are watching their figure. the dough in these pancakes is based on banana puree and milk, there are no eggs or sugar. to prepare, we need canned pineapple, banana , milk, baking powder, salt and vegetable oil , peel the banana, cut into thin slices, place in a blender bowl, add a glass of milk at room temperature, beat the milk with banana pulp until a homogeneous mixture is obtained, pour a glass flour, add baking powder and a pinch of salt , beat everything again until... a homogeneous dough,

for convenience, transfer the dough into a bowl, in consistency it should be similar to a classic pancake dough, like thick sour cream, remove the canned pineapple rings from the syrup and blot using a paper towel, then carefully cut lengthwise into two parts, heat the frying pan with a small amount of vegetable oil over high heat...

healthy things can also be tasty, bon appetit and good mood, kiss, our workout today is aimed at strengthening the hips. our first exercise will be a squat with a cube jump, pulling your knees to your chest. we have it. between the knees, the feet stand firmly , the hands are positioned forward, we squat one time , do a jump two times, great, we also keep our hands in front of us, be sure to not lift our heels, our back is straight, the top of the head stretches up, the next exercise will be

a frog , correct execution. frogs are feet together, toes connected, heels together, arms reaching towards the ceiling, belly butt retracted, legs not bent, come on, once , great, two more, good girl, hands, pinch your ears, ears, ears, yes, even straight hands, our next exercise will be called a chair, it also strengthens the hips, and also the back at the same time, for this we only need a wall, we must press our back against the wall, our butt is pressed, our legs are shoulder-width apart, maybe push them forward a little, great, hands in front of us and squat,

we must press our back firmly, the angle should be 90°. this exercise can be done from 10 seconds. depending on the physical development of the child, place a foam cube or ball between the knees, keep your arms extended in front, do a squat, do not lift your heels off the ground, the angle at the knees is 90°. now take the jump. pull your knees to your chest, keep your back straight, reach towards the ceiling with the top of your head, repeat the exercise 10 times, squat down, heels and toes connected, palms on the floor, from this position make a jump, stretch your palms to the ceiling, keep your legs straight, stomach

and buttocks drawn in, stand with your back to the wall, press tightly against it, buttocks are also pressed against the wall, feet shoulder-width apart at a short distance from the wall, arms extended forward, lower yourself, bend your knees to 90°. lock yourself in this position. perform the exercise for 10 seconds and gradually increase the time. we will introduce you to architectural monuments of belarus, different eras and styles. byzantine architecture, which had passed its time with a bang, suddenly floated to the old age. this is the name of the ancient russian style, and all that is rightly known from the people of the 19th century, this is the main palitichny project, russian style, it was developed and the excavation of such iconic elements of that old architecture, which would have been

different. let's look at their history and basic facts. the theatre, the mass theatres, were built up from the highest standards, and all the rest...

hard work, resourcefulness, passion are the main qualities of these people; my grandfather was a jack of all trades in childhood.

on the already traditional february 23, the races of real men, there was already beauty, there was courage, there was perseverance, because i’m warning you right away, many ran dressed not at all like february , as it was, you’re hinting at naked torsos now, i’m talking about naked torsos, but indeed, before this was a mandatory condition for participation in this race, this year, more precisely. for several years now - this condition has been removed, but it seems to me that many decided to leave this tradition, in general, they ran there with a bare torso, in

interesting costumes, and it seems to me that olesya filmed a lot of good things there, let's see, the bravest and courageous went to the start with a naked torso to cover a distance of several kilometers , a race of real men took place in minsk, this is how it went, you will see right now... for the seventh year in a row, neither snow nor rain stopped men from opening the running season 23 february. the organizers of this event were the ministry of sports and tourism of the republic of belarus, the minsk city executive committee, as well as the belarusian athletics federation. both athletes and runners came to participate. our main task is to popularize easy athletics as a sport. um, we also wanted to congratulate our men with this event. happy holiday, because they congratulate you in this way, give you a gift like how long have you been preparing for

the race? and you know, i’m almost 40 years old, a little bit , i’ve already completed four circles around the earth, around the equator of the globe, i’ve been running all my life, as i like it, well, if i didn’t like this kind of weather, i definitely wouldn’t be here. maybe you have some exercises that will help you become a running champion in the future? well, a champion, not a champion, but everyone should always do it before running. he always warmed up with a good alcoholic skimbe, wow, wait, oh , i can’t do it, after that i switch to a lower trajectory and begin to stretch all the muscles that are associated with the gene, we are ready to start, attention, march , what a stylish man,

just look at his bow. is this your first time taking part in such a race? no, this is already an annual tradition: defender of the fatherland day to go out with like-minded people, with people who support a healthy lifestyle life. 400 runners, near the chezhovka arena sports complex, had to cover a distance of 3 km. at the finish line, the race participants received a commemorative ovation medal and a positive charge.

positive emotions, how i ran, cold-minded people to share their experience , be inspired by the successes of others, the men only had no, not great, generally excellent, in such equipment, was it difficult to run, you know, we’re already used to it in principle, so in principle it’s normal, plus, this uniform warms you up a little, so it was easier to run psychologically than to run physically. the mood is great, the race is very cool, well done to everyone, we encourage everyone to attend this event in the future. the winners and runners-up who stood on the podium received not only medals, but also monetary rewards, according to their places. indeed, such a race is only for real men who are ready to overcome

the distance in any weather. mindaugu, first to the karanavanam punishment, eight geta pabudova yana sparkled to the karala dzyakuyuchy to whom the present appeared. our country is belarus. and did you know that the most popular musical instruments are the piano and the guitar. here, unfortunately, you are not a student, but you can look at the musical instruments collected from all over belarus. let's find out more. i've passed belarus. the first educational regulations in belarus were announced today. in the 11th century, the principality of polack had

a cathedral of st. safia, which became adzin in the byzantine tradition. nato since the cold war, they will also take place in poland and the baltic countries. this is a kind of rehearsal for the third world war. the intent of this exercise is to transfer here troops on the eastern flank, their operational deployment near our borders, the creation of strike groups and the conduct of various

strategic operations, primarily of an offensive nature. total. the author's project of ksenia lebedeva is different. watch new episodes on

the belarus 24 tv channel. hurry, but the main thing is not to be late , and it seems to me that you need to hurry slowly, and in general you need to start the week, you know, at such a low start, slowly so that later, as they say , at all speeds have time to redo all the things, but the beginning should still be leisurely, friends , exhale, enjoy this monday morning, february 26, by the way, this is the last monday of february, this is the last winter monday, so let's enjoy the moment, don't let it go, well, right now we we'll tell you over coffee. the latest news from chester zoo, where the public was shown a baby western chimpanzee, who was born a month ago. scientists believe that this is the rarest subspecies

of these monkeys in the world. now he is under threat extinctions due to illegal hunting, habitat destruction, and human-borne diseases. according to veterinarians, the baby is completely healthy while he spends all his time with his parents. the cub's name has not yet been chosen, but chester zoo has a tradition of giving animals the honor of popular.

unfortunately no, right now we are inviting all of us to get to know shemiya’s dog better and find out how we can make her life a little better and find her way home. good morning, meet the smiling shemi and today she will look for her way home. this beauty has already experienced the best and worst manifestations of human nature. our shemi was thrown out onto the street as if nothing had happened by her former owners. now she is a resident of a homeless animal assistance center. shemi is one and a half years old, a kind, sweet, affectionate girl who... knows how to make you fall in love with her at first sight. our shemi is an absolutely sociable dog, she always happily runs to

a person to be petted or scratched behind the ear, although sometimes she grimaces, but specifically so that they would pay attention to her. this girl is accustomed to walking on a leash, is trainable and is slowly getting used to commands. to me, to me, to lie down, it’s not enough! well done! well done! good girl! shemi is healthy, sterilized, vaccinated and treated for parasites, and happily eats dry food, as well as other dog treats. our shemi definitely needs attention. she is a loving dog that fits into an apartment or private house, but is not kept outside. this sweetie gets along well with other animals and loves children, too. will become an excellent companion and loyal friend for you. just look into these kind eyes that are full of hope to find a new home. take a closer look at our shena and call

the phone number indicated on your screen. the hustle and bustle is endless, the day changes with the day and we are rushing along... the oncoming one, catching up with our own, but we so want to exhale, turn off the road,

meet our loved ones again and rest our souls, and we will be happy, happy, smiling and celebrating, celebrating, and we will be happy, despite all the winds, keep warm with your loved ones, loved ones, warmth and joy, joy, start your new day. with new words about love, we communicate so rarely, we look for a reason to meet, forgetting that the main thing is for us to take care of each other, then we can breathe out, be confident, then we can

stand. and come to everything, and we will be happy, smiling i celebrate, i celebrate, and we will be happy, happy, despite all the winds, warm yourself with your loved ones, loved ones, warmth and joy, joy, start your new day, new day, with new words love. and we will be happy, we will be happy, smiling and celebrating, and we we will be happy, ahead of all winds, and we will be happy, smile. i celebrate everything,

celebrating, and we will be happy, happy, to all the winds in apreki, warm yourself with your loved ones, loved ones, warmth and joy, joy, start your new day, new words of love. we say good morning to you, country, we continue to welcome this monday morning, i remind you.

we have february 26 on the calendar, which means there are only 3 days left until the long-awaited spring, the weather whispers the same thing, but let’s find out in more detail what it whispered, my colleague olga evenskaya, olya, tell me, well, i’m actually not going to whisper, because spring is coming, spring is on its way, not only the calendar, friends, but according to the sensations, temperature, you know, it’s also already spring, let’s talk about this in more detail , by the way, warm air masses are coming to us from europe, so in minsk today the air will warm up to 8°. at the same time, we expect precipitation in brest; the warmest weather for today is +12 +14, and it will also rain +3 +5, these are how modest the indicators are in vitebsk compared to brest, and at the same time also precipitation, gomel, but today no rain, +5 +7, it will be really warm in grodno +10-12, with also a refreshing spring rain, in mogilev today +4 +6 no precipitation,

katya, do you feel spring ? i feel spring, i feel it approaching, i already feel that you are approaching me too, just wait, please do it, yes, it’s not in a hurry, it’s all for a reason, because today the world celebrates the day of leisure, this holiday was established 2007, exactly on february 26th, interestingly, they came up with the idea of ​​slowing down once a year expressive italians, but who would have thought yes, but nevertheless we remember that at lunch they like to take a break and the same siesta is almost out of... it’s fine, in august it doesn’t work like that at all, because it’s too hot, so yes , the italians could have come up with this, well, then this tradition was picked up by residents of 90 countries of the world, well, as far as i know, even the japanese will support this tradition, they even have it prescribed at the legislative level, for example, after lunch naps during working hours, imagine , therefore so they think it's a lock how longevity, including in this small, well, such a japanese one, you can already take a siesta, well, friends, nevertheless

, deadlines yes... deadlines, some kind of multitasking, time management, but what if you also have how they say, a family of seven in shops, then well, there’s simply no time to live directly for yourself, for your desires, there is sheer stress all around, and this... for a second, is the cause of many diseases, so friends, remember that efficiency, of course, is good, this is wonderful, but this is not the most important thing in our life, it is important to be able to feel this in time life itself, no matter what, be able to slow down, be in the moment, that’s it, in general, friends, slow down today with us, and by the way, on the international day of slowness, over the 17 years of its celebration , it has acquired traditions, well, for example, in rome you can run a leisurely marathon, where you can spin as you like, but you need to... cover 300 m in no less than an hour, and i said run, how does it turn out so interesting then, you need to run very slowly or run in a circle, but there is some - this is a story like anti-speed, yes, when everything is slow motion a little bit, you know, it’s so slow, but what about 300 meters just there in a whole hour,

you can get enough sleep while you’re running and not notice how you run, but in general, friends, i generally think that we need to learn from our smaller brothers, for example, a koala or a snail, they are never in a hurry, this is what i mean... that today, especially for the international day of slowness, our editor arina marinova has prepared a special selection about the most leisurely animals. they open the rating of the most leisurely animals in kuala. most they spend their lives in trees. these marsupials sleep during the day and forage for food at night. even if kualaa is awake, she will not study the world around her. it is believed that this species is stationary for 16-18 hours a day. this slowness is due to kual's diet. they only eat eucalyptus leaves, which are low in nutrients, so kual simply doesn't have any extra energy. however, if the animal needs to move to another tree or it senses danger, the kuala can do this very quickly. and here

sloths can be so slow that algae begins to grow on them, which explains the greenish tint to their color. these cute animals hang in trees almost constantly, sleep 20 hours a day and feed. leaves, which are very low in calories. to save energy, sloths hardly move, descending to the ground when necessary; the animal does not waste time and energy going down the trunk, but simply lets go of the branch and falls, curled up. they are so leisurely that even in danger they do not attempt to escape, it saves them only nocturnal, as well as an excellent ability to quickly heal serious wounds and immunity to many poisons. snails are famous for their slowness, depending on the type of mollusk on... different speeds of their movement are observed, land species are slower than those living in water, if a grape snail can move at a speed of 7 cm/minute, then a slug living in the northern seas 16 cm/minute. recent studies have shown an interesting

fact. snails need mucus for adhesion. only when moving on a vertical surface. moving horizontally, snails do not use mucus; they bend and straighten individual sections of the leg, like caterpillars. of course, the rating could not do without land turtles; they are rightfully considered one of the slowest animals on earth. there's really no rush for a holopago or elephant tortoise. its lifespan reaches 150 years or more. the slowness of this turtle is explained not only by the size and structural features of its body, but also by the weight shell. the weight of a turtle's armor can reach 250 kg. she is the leader in slowness not only among turtles, but also among reptiles. take an example from these leisurely animals and enjoy.

with every moment of life. review of the most important sporting events. perhaps the next sharangovich will soon be born here. loud statements accompanied the opening of the forty-sixth ice rink in belarus. we are confident that future hockey champions will grow here. exclusive interviews with athletes, if previously in the lineup national teams were mainly represented by children from minsk schools, but now we are already seeing how children from the regions are beginning to dominate, bright moments, real emotions, i myself came from molodechno, that’s why we all try, we all want to reach the highest places, despite that the result that i showed today in today’s state, i’m... really happy with this result, i have such a preparation strategy, i’m preparing for the olympic games, probably it’s even the athlete’s duty to believe in it and prepare, all this in sports projects on the belarus 24 tv channel, we will bring the viewer

closer to science, like science, and specifically biotechnology helps turn grain into gold, the product from which amino acids are made, this is our glucose syrup, which... careful, but delving into the bottom line is, we do not rule out that in the near future many people will start talking about agronomics. our project is about agriculture, well, agro accordingly. further, after all, we are more about the economy, so agronomics, that is, a hint of agriculture, since the project should help increase the profitability of enterprises and increase control over their execution, the name, accordingly, briefly makes it clear what this project will be about. see the project. science is nearby on our tv channel.

you can accomplish a lot in 24 hours. even more in 7 days. in our project you will learn about key dates and events in the country and the world that happened during the week in just 20 minutes. there will be time for entertainment. exciting projects that will surprise and lift your spirits. online travel and healthy lifestyle. all this and more in the weekly project ether 24/7. watch on our tv channel every friday evening.

friends, i remind you that today together we celebrate february 26th at the end of our broadcast we are transported to the concert venue, our guest is victoria poplevchenkova with a new composition triggerit, good morning, good morning! vika, what can trigger such a sweet

girl, yes, a trigger is generally about something, you know, stressful, some kind of experience, well, it’s not always stress and anxiety, i’ll say, in general this song a typical story is probably about one where one promises a lot, the other doesn’t seem to agree , believes too much, yes, yes, well, let’s be honest, yes, we’ve all experienced this, it’s unpleasant, but there’s nothing to be sad about, that’s why this song is like that, but you know, you always want to find out in a song like this. with such a painful context, is there any personal message? well, i repeat, it seems to me that all girls have encountered this, that all girls have encountered this, but for you personally this composition, can you say that it is about you? i want to say so, the songs that i write are their no one has heard it yet, but i hope that this will happen, yes, and listening to them again after some time, even after a year, i understand that the events that i wrote about happened to me later.

and then somehow the circumstances adjusted, well, then, after all , girls, let’s give up this bad conversation, talk about the good, i wanted to say maybe write a song, i won the millionth, everything will be try.

in a second, when you meet and communicate with people, it turns out that in every city you have visited, you are right now you say hello, of course, because it was wonderful there, friends, well, we have very little time left and... we want to hear in full a new composition from victoria poplevchenkova called trigerit, well, this morning, monday morning, we helped you , olga avenskaya and ekaterina antonova helped to wake up. yes, friends, we wish you an easy week, an easy start, and of course, every morning this week, meet belarus in the company of dobroya ranitsa, right now the promised victoria poplevchenkova and her new

hit. see you. my sea broke your pier and finished off the ships of my hopes, i will forget everything you promised, but doubts raise a storm. it was the case, you closed the qishtal of your childhood, i’m glad to know you, though not from the bottom of my heart, somehow it was cold between us, you can’t undress, you’re bare bridges, but this definitely won’t warm you up, right into the heart

with needles of words, trig, trig, trigi, trigiri, you will disappear quietly forever, don’t call me again without you. dissolve , i’ll literally read everything, quietly forever, don’t call me again without being hammered, your ex is reaching out to you, between the lines i if you don’t know how to leave until the end, remember, i love you. i’ll teach you, frankly , you can’t boast about who you’ve become, i’m happy for you, i really don’t do it with all my heart, body to body, but not by the gravity of the place

, somehow i felt dark in your arms, tightly, right in the heart with needles of words, trigs, trigi, trigi, trigiri, you will dissolve. he is forever, don’t call me again without hammering, straight into the heart and with the words, trigi, trigi, trigiri, you will dissolve quietly forever, don’t call me anymore without hammering, straight into the heart with the words, trigay, triga, trige trigeri and you will dissolve quietly forever, don’t call me anymore, without hammering, right into your heart with needles of words, trige, trige, trige, triger, you will dissolve quietly forever, don’t call me anymore, right into your heart with needles of words, trige,

trige, trige, trigerit, dissolve quietly forever, don’t call me again without envy, the needle of mislavai goes straight to the heart.

good morning, an important political event took place in belarus: unified voting day. made a choice who will represent interests in parliament and locally. let's announce preliminary numbers. so, belarusians voted for a free, stable future. as experts and observers note, the single voting day was an active one. preliminary results were announced in the cycle.