music is inside our skin. we meet you, nina mozheiko and anna kviloria on the calendar monday, march 4th. it’s a wonderful date, beautiful and even, and in general it seems to me that this date has some kind of special energy.

we will tell you specifically during 3 hours of live broadcast, because a very special day, the long-awaited spring, by the way, has arrived and pleases us with pleasant weather, last weekend was unusually sunny, at least slightly cool, so if you noted this anna valerievna, then for sure yes, you can share some emotions, but the first weekend of spring, i was stuck, nina on the phrase magic date, and i thought, what is magical for me, and then i think, really 0403/2024, everything is correct, it seems to me beautiful, in general , recruiting week. turns, but what a week it will be, it will be short , and this will be very pleasant, because we will begin to rest with you on friday, because friday is the most wonderful spring holiday, international women's day, someone will begin to rest already on thursday evening, yes we do we are hinting that the holiday is really coming soon, and by the way, we tried very hard, we congratulated the men as best we could, so you know, dear men, there are never too many flowers, we want to immediately hint to you, what we are not hinting at, but cheerfully and brightly, this is how we start our monday morning.

opaque hints, if you understand, of course , let's burst into a new day together with good music , cheat sheets won't help the participants in our show, this is the first time i've heard of such a person, but i intuitively answered: no, it seems to me that he mexican. mexican, wow, how interesting, it seems to me that he is italian, you can only rely on your own strength here, this is the boris and gleb church, it is located in the grodno region, who would doubt it, victor, he simply tears everyone apart, a game that will not leave anyone indifferent , as one thousandth of a meter is called, a prokhor of 1 km is a thousand meters, that is, it does not fit...

an exhaustive answer prokhor, thank you very much and the smile at the end is like an exclamation mark, and dmitry, what do you think, well, granite - it’s like a brown-red stone, but what type of minerals, i can’t give an answer, i understand, it seems to me that prokhor can give an answer to absolutely any question, it’s a mineral, it burns, no, look at the intellectually entertaining project, i know, on tv channel belarus. 24. we will bring the viewer closer to science, how science, and specifically, biotechnology helps turn grain into gold. the product from which amino acids are made is our glucose syrup, which bacteria eat and produce amino acids, to put it very simply. it is very simple and the most important thing is that it is clear. let's tell you how talented scientists changed our lives. we, as scientists , are cautious in making predictions, but i’ll get to the bottom of it.

belarus wake up, if you see us , it means you have turned on the correct tv channel belarus 1 or satellite belarus 24, or i repeat, i’m watching us for the hundredth time through the bel tv and radio company application, that’s right. well, we give you, of course,

an inspiring mood, lightness, being, let ’s hope, in general, dear friends, now we intend to tell you what you can expect at for 3 hours of live broadcast. dismantling the walls and moving the bathroom, how to carry out the redevelopment according to the law, our correspondent natalya khomich looked into. a smart, affectionate and kind dog, in the heading home we will look for owners for the beautiful sharon. convenience, comfort, beauty, our fashion expert will tell you what looks to create with boots. let's make the country's morning good, let's see what time larisa mishchuk starts her working day. surgical nurse. district inspector, mother of many children and loving spouse. let's meet olga dratskaya and find out how difficult it is to combine police service and family concerns. well, these are not all the plans for today, about where and how future

employees of the internal affairs bodies are trained, today on the day of the belarusian police we will talk with the head of the mogilev institute of the ministry of internal affairs of the republic of belarus, police colonel, roman romanchuk. what about heaven? the luminaries are preparing for us in march, what things are best postponed this month, and what, on the contrary, is better to do and implement this month, yes, we will ask our astrologer katerina korneva at the beginning three o'clock, this will be, as always, a very fascinating conversation, so if you have the opportunity, wait, well, you certainly know how to sow intrigue, i'll tell you, i would wait, honestly, i would either download the tv and radio company app and watch it on the way to work, yes , but in any case, that ’s not all, we still have a concert venue ahead, a new song by ruslan berezovsky, which is called “find your way.” we will hear the composition on our concert stage at the end of the program. well, our morning continues, and we want to follow the tradition share a delicious breakfast recipe. amatuli moiseev will tell you how to prepare

attention and maximum concentration now. kubdari with minced meat in a frying pan. something georgian, good morning. today for breakfast there is a very tasty and satisfying dish of georgian cuisine kubdari. in our opinion, khachapuri with meat, but as mathematicians like to say, changing the names does not change the taste. for the dough we will need eggs, kefir, baking powder, wheat flour and vegetable oil, for the filling minced meat, onion, garlic, hops, suneli, salt pepper. pour one and a half into a bowl cups of kefir, add... sugar salts, then two tablespoons of vegetable oil, mix until smooth, sift two cups of flour , add baking powder, beat in one egg, knead the soft dough and send

it to rest for a couple of minutes, prepare the filling, peel the onion and finely chop it, fry it in... oil until transparent, then add the prepared minced meat, fry everything together for about 7-8 minutes over medium heat. when the minced meat completely changes color and begins to brown, add finely chopped garlic, hops, suneli, pepper, salt. we take out the dough and divide it into four equal parts. roll each part into a small thick cake. we put quite a lot of filling in the center of the flatbread, collect it, pinch the edges of the flatbread, put it seam side down and roll it out a little, fry the flatbreads in a dry frying pan under the lid for 5-6 minutes on each

side, grease the finished dari kup with butter and serve, the finished flatbreads are drained such... an aroma that it ’s simply impossible not to wake up, fluffy kefir dough juicy spicy filling excites the taste buds. cook dari just melts in your mouth, you will definitely like this breakfast, enjoy your meal and have a good mood. the tv news agency provides a review. popular print and online publications. thousands of schoolchildren from all over the country determined their future this past weekend. an exhibition on education and career was held in the capital, in which about 40 universities in belarus and russia took part. the competition for the attention of graduates was serious. each

educational institution had something to surprise. the children were offered to cut a log with an electric saw, weave cloth, take a master class on driving a forestry machine, try themselves as a florist, and even provide services. first aid, and this is not a complete list of the activities presented. journalists from sb belarus today also decided to try themselves in various professions right on the spot. the president more than once emphasized the need to further develop the production of modern, in-demand products at the telekhany factory, once famous throughout the soviet union. attention, and as soon as the calendar cold left the chat, the telehans started skiing for the next season. the company was actively involved in improving the operational and racing parameters of the models. in the future , we aim to get closer to producing skis for professionals. the republic's journalists looked at just... the sports equipment industry. the food industry is among

the leaders among the most knowledge-intensive and innovative areas. the reason for such active development of the sphere is simple: it is engaged in servicing one of the main human needs for food. during the year, our scientists transfer about 100 new recipes to enterprises. their ideas are quickly translated into reality and appear on the shelves for certain brands, for example, various types of blue cheeses. hamuna, vegan sausage. what's next? sbby journalists learned at the academy of sciences how our food may change in the future. with the onset of heat, shop windows, post offices, market stalls are filled with bags of vegetable and flower seeds, very large-fruited, excellent taste, resistant to adverse conditions, the inscriptions on the packages scream, intriguing villagers and summer residents. and we, the buyers, are led, because such... we want to believe that everything written is true, and the same chrysanthemums and peppers as in the picture will grow in our garden, but

is there always a high standard behind loud slogans, how does one control the quality of the seed? products and what to do if the expectation does not correspond to reality, in order to find answers to these questions, correspondents of the rural newspaper went to specialists on the tenth. morning exercises are very useful and absolutely necessary, both for children and adults. the fact is that we wake up after a long period of immobilization, our body worked in a certain format in energy conservation mode. then comes the working day, the body needs to be turned on, charged with energy, hence the word exercise,

so it is very necessary and rightly so. everyone needs exercise, children, adults, young, elderly, men, women, pregnant women, the sick, everyone, but it is different for each age for each contingent. are common principles: exercise is not training. and not a long distance race. exercise is an opportunity to wake up and prepare the body for long-term exercise later. charging should not be done immediately after sleep. you woke up, give your body some time to unwind. 15-20 minutes, half an hour, will be enough. exercises are done before meals. exercises are done before the morning toilet. that is, physical exercise, then washing, by the way, washing,

as the water factor will have another hardening effect, here movement and warming up, and there the water is a contrasting temperature, this is regarding time, as for duration, the average duration of morning exercises is well, 10-15-20 minutes, no more, 5 minutes will not solve the problem, but an hour is a lot, this is no longer exercise. what exercises? exercises should be those that prepare all muscle groups, warm them up and prepare them for further use during the day. therefore , rhythmic movements are very good, symmetrical, some how, some from bottom to top, some from top to bottom, these movements regulate what you like.

elements, the older the child, the more. the smaller the child, the more play exercises, gymnastics and stretching, stretching is also very good, but you need to understand that all stretching exercises are done at the end of morning exercises, when the muscles... the joints and ligaments are already prepared for this.

we continue to celebrate this morning of monday , march 4, with you, judging by the fact that nina pavlovna is somewhere very far away, this means

now it will be that ninochka weather forecast on the tv channel belarus 1 friends, the sound is louder and... you can even record it, at least i think that the information is quite simple: as you understand, spring is a rather deceptive season, so you need to be on guard, especially look, yesterday we were pleased with the weather with sunshine, it was so beautifully beautiful, today it’s basically cloudy with clearings, that is, there is no colossal change weather, but nevertheless quite cool due to the wind, and the air will warm up to +4 during the day, in brest it will start raining today and +4 +6 there in the northern capital in vitebsk up to +5 clouds. with clearings, no precipitation will also be in gomel, there will be a degree higher to +7, in grodno +3 +5, in mogilev 46 with a plus sign, in general , a fairly comfortable temperature, but nevertheless quite deceptive, as i already emphasized, so it seems to me that you shouldn’t completely put away winter clothes from your wardrobe yet, it’s better to keep them somewhere well, at least in the visibility zone, and

umbrellas too, because in brest there will be cleansing spring rains, as you said. and the remnants of snow are just, you know, how convenient it is to sweep away with rain, very, very good, friends, keep in mind that due to the fact that there were frosts in some areas tonight areas of our country, in fact, in these same areas, the formation of black ice is possible, so be careful on the way to work, but in the meantime, we continue to share interesting news with you, so you know, the ministry of defense has presented a unique information resource, an automated data bank memory book republic of belarus, thanks to this resource. any user can obtain information about military graves registered with the state, find the burial place of the dead in the country look at their photographs. and the automated data bank will be constantly updated and updated. but where accuracy of wording is needed is when drawing up documents for remodeling an apartment. what transition, i wonder? yes, this is how to do it legally?

natalya khomich sorted it out. isn't it time to do it? redevelopment, but how to formalize changes in the apartment according to the law? using this apartment as an example, what can i redesign? and this is a studio apartment, if we decide to separate the kitchen and bedroom separately, raise the partition between them, this will already be a redevelopment, the owners will have an obligation to obtain a new registration certificate. to do this, you need to contact the one window of the district administration and provide a package of documents. this is an application , passport, technical passport, that is, about identification documents for the apartment, technical passport, registration certificate for the apartment, well, all owners, co-owners living in this apartment are registered, must give consent to this redevelopment. the technical passport must show the planned

changes, you can draw or write down exactly what you want to change. have you heard that load-bearing walls cannot be dismantled, this is not entirely true, it is possible, only for this you need to make a project with an examination, that’s what you will definitely not be allowed to place a bathroom above the kitchen, below the apartment located, if the kitchen has gas equipment, partially enlarge kitchen, at the expense of the living room, since it will be directly above the living room below. when erecting new partitions, the obligation then arises to approve a new technical passport. if if you have unauthorized redevelopment, you

need to contact the technical inventory bureau. if there are no obstacles to redevelopment, it will be recognized as valid, although it is better, of course, to do everything on time. and we continue to greet you this monday morning. march 4 is on our calendar and you understand how to fix the redevelopment correctly. by the way, not only redevelopment, it’s convenient for everyone, that’s for sure, yes, that’s what i actually started talking about, about creativity, about the film festival, indeed, yes, the film century, this festival is called, and it continues

my job. its feature is not a screening of new films, but a demonstration of the best films created by the national film studio over the past 100 years; they can be seen in cinemas across the country every week, on wednesdays until december 11. on wednesday, march 6, viewers will be treated to the second film of the film century, a musical comedy. my love, film director, one of the founders of belarusian cinema, people's artist of the ussr, vladimir kosh sablin. join the festival and watch belarusian cinema. that's for sure, but some people, you know, think that what concerns belarusfilm and films that are now considered historical by right, yes, then this is some kind of story about partisans-film. yes, of course, we had a lot of pictures, yes, about wartime, but believe me, there is so much unknown, interesting stuff there, it ’s worth your attention, at least... at least, yes, in order to be proud of yours, about that you need to know, really, so we invite everyone to the cinemas, but for now we are transported to south africa,

a pink elephant calf was found in the kruger national park in the jur, wow, the baby is an albino; ​​due to a rare genetic trait , the production of melanin, the pigment responsible for the color of the skin and coat, stops. albinism is much less common in african elephants than, for example, in asian elephants. according to. specialists , only one out of 10 thousand cubs is born with such a deviation; it is very difficult for them to survive in the wild, the lack of natural color makes it difficult to hide from predators, and besides , the american sun is very dangerous for skin without pigment. in some cases, even an albino cub expelled from the herd, but the baby elephant from kruger park was surrounded by relatives who helped him. can you imagine what kind of unity, and in general, by the way, they say that elephants are actually... very kind animals and especially in relation to their fellow tribesmen, they are very cooperative, but you know, it still seems to me, just like this law applies to people, ala the white crow, i

propose a way to return not only the white crow, but the pink elephant, this will also be the concept of approximately the same situation, but you know what i immediately remembered, my dad wished me all my life for the night, there i wish you good dreams there, and that you dream of pink elephants, dad, they exist, here friends, so believe that dreams are sometimes are actually embodied, here is another cute creature that you simply must meet, her name is sharon, let's help her find her owners and her way home, good morning, today a dog named sharron will be looking for her way home, these are four beauties. sharon has already managed to fight for her existence in this world, she once had a home and a loving owner, who, unfortunately

, passed away this winter, relatives cared for the dog, refused and gave her to a shelter. our sharon is a gentle girl who will never miss the opportunity to lick a person on the cheek; once you meet her, you obviously won’t want to leave. this is a beauty. a sensitive, playful, sociable dog with an easy-going character, it easily adapts to others and circumstances. sharon loves walking together, playing games and, of course, having fun, exposing the abdomen at the first convenient opportunity. this little girl is cheerful and energetic, so she is constantly on the move, and she also quickly becomes attached to a person. our sheran is absolutely healthy, sterilized, vaccinated and treated for parasites, and she also gets along well with other animals. when it comes to food

, this beauty prefers chicken and dog food; sharon only fits into a home, either with a large happy family or with a lonely person who is in search of a faithful four-legged friend. sharon is looking forward to meeting her future owners. take a closer look at this girl and call the phone number indicated on your screen.

where you can comfortably spend summer evenings, why they installed face id on garbage containers, where sludsk ice cream will go, according to tradition, about everything in order, and soon the film will be launched again in the capital's pobeda cinema. it will open after restoration this summer. extensive reconstruction work began in february 2022 . during this time, specialists installed a new roof, replaced windows, updated communications and building façade. in april may 2024 the building will be painted light beige . after reconstruction, victory will turn into a multiplex. the cinema will have five halls with 284 seats. each of the cinema halls will be

designed in a specific way. and sofas for containers installed face id. the future is already the convenience of spectators. in minsk there was a storm at the garbage dumps. the association of owners of a residential building at 90 derzhinsky avenue installed a lock with a facial recognition system on the site with garbage containers. and this is not the first. tech solutions that are used residents: ip intercoms with video control and face id are already installed in the entrances and even vestibules on each floor of the house. why such measures regarding garbage? as they say in the partnership, waste was brought to this site from all over the area, including the construction site. and this affected the severity of the fat, so much so that even the not-cheapest video monitoring system became a profitable way out of the situation. yes, new technologies are literally

with... knocking on every house, china will soon begin to produce slutsk ice cream. now construction work is underway at the chinese plant to ensure compliance with technical standards for working with dairy products. she says: there is no such ice cream among chinese products. but this is not all that needs to be done before the appearance of belarusian products in the middle kingdom. we adapted the delicacy to suit the preferences of the chinese; in short, the ice cream is not as sweet as we are used to, but it contains additives that are found in asian cuisine. i always eat ice cream alone, it’s not tasty for me, or for you, or for anyone. passing by the house, ben.

medexa is hard not to pay attention to the decoration, which just catches your eye. the fact is that a fifty-year-old resident of bristol is the owner of a three-meter tyrannosaurus rex. of course, we are talking about sculpture. the homeowner installed the impressive figure on the roof of a shipping container he uses as a garage. the father of the family originally bought the t. rex from a local garden center for his six-year-old son noah. however, ben quickly became convinced that it was his sculpture. brings joy not only to his son, but to all his neighbors. people are they smile as they pass by a house with a tyrannosaurus rex. pets playing in the snow are a common sight. however, wild animals enjoying the joys of winter are also more or less familiar to our eyes. but when we talk about wild animals frolicking in the snow, rhinoceroses don’t come to mind. in order to change.

to get your own point of view, you just need to meet a rhinoceros named tumani. yes, in the wild tumani would have little chance of experiencing winter weather, but living in a zoo he will never... deny himself with the pleasure of running wild in the snow, of course, the amazing rhinoceros became a favorite of internet users as well as guests of the zoo. from now on, the tumanin should be called something other than the snow rhinoceros. this is the entire digest for today, see you with the current selection of news tomorrow, i was with you, nastya rutskaya, bye-bye. we tell you how to choose quality products for healthy dishes. in order for cooking to evoke only the most positive emotions, it must be prepared

from high-quality products. take a close look at the product itself. liquid in package - the first sign of loss of freshness. if small pieces of the heat layer are colored red, this means that the meat has been partially frozen. a proper breakfast is the key to health and good mood. i hope you didn’t have breakfast today, because today i will surprise you with the breakfast of champions. oh, today we're going to make green pea olata, chicken postroma with pepper sauce. sounds delicious, let's get started. don’t forget about invigorating exercises, lift the heel of your foot off the floor a little, and stay in the center.

good morning, anna kviloria and nina mozheiko continue to welcome you this monday and share useful information, the spring palette exhibition opens tomorrow at the national library. will be available from march 5 to 7 in the rakurs gallery. the spring palette is a traditional exhibition, congratulations, dedicated to women's day. the exhibition presents bouquets, flower arrangements, spring abstraction, female images made in watercolors and graphics

by modern belarusian authors. in general, real spring on canvas, well, why not? no? and our next news came from france, where paris fashion week started. so, the fashion house presented a new collection in saint laurent. the main elements are ephemeral transparent fabric. designer antoni vacarello created blouses and skirts from it. the distinctive features of the collection were the outerwear: short coats with wide shoulders, double-breasted jackets made of thick genuine leather with large flaps and collars, and short shaggy fur coats. they gave the collection practicality and functionality, making it suitable for cold season. accessories include the finest patent leather belts and short fur coats, which were carried in the hands. instead of bags, headbands in the style of turbans and balaclavas. the color scheme matches the autumn mood, deep beige, brown, khaki and black colors create a warm, cozy atmosphere. the show received mixed reactions from fashion critics.

some admired the bold and provocative design, while others found it too revealing and provocative. and where was the frankness, a jacket on a naked body, of course, it's always very. frankly , well, you can put something on inside, well , i’ll tell you more that a jacket on a naked body is not only on the catwalk, but throughout the country, i observe such people, these are not only people who walk in the park later unexpectedly unpacked. quite a wearable collection, or there is an option, you know, that they still

didn’t show us something on air, that’s why maybe we just didn’t see everything , we had to be in paris to understand the topic more deeply, yes, well right now let's give it attention to more familiar fashion trends, the hit of this season - boots, pipes, timeless classics, well , our stylist knows what looks to create with these shoes, convenience, comfort, beauty - this is all that must necessarily be in this item of clothing, today we let's talk: boots, pipes. most scientists are inclined to the version about the ancient greek origin of boots; summer models, which with high lacing, clasping the shins, are popular to this day. their colors ranged from classic black and white tones to bright shades, in including red. boots were considered festive footwear. the ancient greeks of both sexes wore them when going to a reception. this season, boots with a wide top on a flat one. year, they broke all sales records

, they became the most popular shoes, and how did we live without them before? pipe boots are a model whose characteristic feature is the same width of the boot from the ankle to the top; putting on does not require a zipper or other fastener, the pipes are simply pulled on leg, and the wide boot facilitates this process, speaking of tube boots, let's consider today there are two options, again completely different in style, the first... option for a girl with a little pepper, again we use metallic that is relevant today, but with interesting combinations with classic fabrics. the sharpness of the image is also emphasized by accessories, trumpet boots with a pointed toe. in this look you can go to a meeting with friends, to a party. this is also a very interesting combination. we took the standard sporty style, we diluted it with several classic elements, long leather gloves. and with a bow for a basic

wardrobe, pipes fit better than tight-fitting boots on the leg, they fit well, the zipper gathers and forms creases, straight models in this sense are simpler, they are devoid of complications, therefore they fit with fewer flaws, pipes without heels have become a favorite item of clothing among women, especially those who prefer convenience, comfort and style, looks quite neat and elegant, with such a boot or other tubes are ideal for any female legs. if you think that your calves are imperfect and your ankles are not so thin, then the shape of these boots will help shape your feet amazingly. for those with graceful legs, such models will help you to be even more attractive. well, here we are.

in the very center of the night, in a huge city, i will find a steely, old telephone, he will stretch out his hand. as if my acquaintance, and a midnight bell will break your sleep, in the very center of the night, in a huge city, we will find a hotel, dreams come true, and no one in the world. in this sleepy world

he will not interfere with us and will not say no, beloved, beloved, beloved, save me, save me, save me, not to your hair. snuggle i want, i want to cling to your hair, save me, save me from loneliness. and i want to snuggle up to your hair , i want to snuggle up to your hair, save me, save me from loneliness, in the very center of the night, in

a huge city, i’ll find a tired, old telephone, he will stretch out his hand, like an acquaintance of mine, and the midnight call will ring yours dream. and no one in this world will disturb our sleep and say no, beloved, beloved,

beloved, save me, save me, save me, i don’t want to laugh at your hair, no i want to snuggle up to your hair, save me, save me from loneliness , i want to snuggle up to your hair, i want to snuggle up to your hair, save me, save me from loneliness, i want to snuggle up to your hair , i want to snuggle up to your hair, save me, save you from loneliness,

the market is perfect...

look or try this or that product, that's right. project say do n’t be silent, don’t miss new episodes on the belarus 24 tv channel . watch the release of the factorby 60+ project next friday, march 8 on belarus 1 in

20:45, well, right now it’s time for morning exercises, and our favorite fitness trainer anna chikina is in our studio. anya, kind! good morning , good morning, good morning everyone , we are starting our warm-up with you, today we will have a warm-up for the whole body, we will do it standing, let's go, stretch our arms in front of us and here we make a full circle, turn around behind our hand, do not rotate the pelvis , we try to leave the pelvis in place, only the chest and arm rotate, as we inhale we open up, as we exhale we return back, anya, i noticed that you you kind of look at the direction of your movement, that is, it is also important that the muscles stretch in the right direction, and that our neck moves right away in the morning, the last time, uh, you stop. sounds a little bit, the last time we did the exercise, we stretch our arms to the sides, now we twist our thumbs into the floor

, twist our shoulders inward, then we turn our thumbs outward and open our shoulders, again inward, outward, i’ll show you from the side what it looks like, oh, oh, it must be nice for you, huh girls, what do you think, when one person sits between two others who are working, it’s somehow somehow. i think that i am also working out, eat, stop , then you and i will do lateral bends, inhale, stretch out, exhale, come back, take your time, try to stretch your hand diagonally as much as possible, inhale, direct your ribs, our back and braids will stretch , abdominal muscles, exhale, come back, inhale again, stretch,

yes, as i explained everything, it seems clear to me, thank you anna quiloria, in the opposite direction side, let's go, inhale, stretch out, come back, do a lunge, touch your foot with your hand, or polo, again, stretch and step, yeah , once again, inhale, come back, you understand, we hardly even comment on what is happening, because this. .. it looks beautiful, secondly, it seems to me, looking at you, i said it correctly, i just have stretching of the oblique muscles, in general, the torso,

for example, and don’t forget that you can endlessly look at three things, how the fire burns, how it flows water and another person works, or how anna chikina does her morning exercises, too a good option, in the meantime we moved on to a new exercise, we pull our thigh towards ourselves , rotate the ankle in one direction, in the other, so that i can quickly run after the bus, this is an exercise for me. this is the kind of exercise we have, nina, yes, op, change, change, there, we stop, and then we will bend over, we stand, we bend the knee a little , our back is straight, while inhaling we bend over, pull ourselves down, exhale, we get up, if you suddenly lost your balance, you can touch the floor with your foot and get up, everything is fine, you lost your balance, i can do this exercise too i can do it, anya, can i come to you? of course, the exercise will be complicated by the fact that i’m wearing heels, so just my hands on my belt, and that

we’re not bending over, but what the supporting leg is doing is slightly bent at the knees, so that everyone understands, you’re in the stork pose now, in the pose a little the heel was shot, but we can do it together, absolutely luxuriously , it worked out , i wake up at 6:30, my morning begins with taking a shower, i drink a glass of warm water with

honey, i smile and go into a new day. i come to work at 7:30, since we have a sensitive office and i need to do things in the morning certain actions in order to prepare the office for the appointment, that is , lay out sterile material, prepare instruments, make solutions, lay out outpatient cards for the appointment. well, at 8 o’clock we start receiving appointments. i came to this profession consciously, since i was probably surrounded by a large number of medical workers from childhood who aroused my admiration, and i always wanted to be like them. i love my job because when we fully dedicate ourselves and our work, we receive a lot of positive emotions, words, compliments, kindness, your wishes. address , who remain with us even outside the walls of our medical institution, as in any job, we have to deal with various

emergency situations, but everything is resolved thanks to our competent...

i wanted, you know, to add on my own behalf that this is the most humane profession we have, too, although some people think that no, we will be a country, it turns out, yes, but we are doing this for your benefit, so that you are not only prepared for this day, you are also savvy in matters of weather, this is also very important, so you know, friends, that right now outside the window, well, or overboard, as we traditionally say, in minsk, in the capital, down to -2°, with no precipitation, +1 +3, with showers in brest, in the northern capital in vitebsk, the thermometer dropped to -3°, -1 +1, these are the temperatures. swing in gomel to grodno, while in gomel it is now raining, in mogilev down to -2. excellent weather indicators every day the spring will become warmer and warmer. and traditionally, at the beginning of spring, we say words of gratitude to our law enforcement agencies. today is march 4th belarusian police officers celebrate their professional holiday.

the law enforcement officers began receiving congratulations last friday. d. parents in uniform have been serving together for several years now. olga’s morning begins with preparing a delicious breakfast and discussing plans for the day at a common table with her family. of course, combining my work and family is not easy. many people ask me: olya, how do you do it? sometimes when i set my alarm, i realize that i have 4:18 minutes left to sleep. and this happens very often. but i have

my reliable support, support, this is my family, does not give me strength. helps her sons pack their backpack, checks their diaries, repeats compositions for music school. the mother of three children does not forget about morning activities, exercises with the youngest and home football with her eldest son. mom comes late, we are waiting for her, we are worried, because her job is dangerous and, so to speak, not feminine. we are waiting for her to arrive. home, we hope that everything will be fine with her, she will say good night and we will sleep peacefully under the protection of our parents. having devoted time to each family member, olga goes to work; the main place for receiving citizens is the stronghold. our main task is, of course, to help people. and i have one woman whom i have been trying to help for several months now, because

i am a mother myself. this woman is deprived of parenthood. right, the apartment is registered in leninsky ruvd, this woman’s child was taken away because she abused alcohol, when we started working directly in the apartment, it was very dirty, uncomfortable, now we are trying to put things in order, we have already fixed the bed, now we are getting a job with it, i really hope that my work will not be in vain, she will be able to return her child to the family. stories are different and not all end like... how is the situation in the house, the neighbors are noisy, they don’t make noise, they didn’t give me peace for a whole year, but now i’m grateful to fate that i met a woman who’s so nice, i think she’s so a pretty girl is coming, such a short-haired girl,

ready to come for help at any time. mother in uniform will remain in the hearts of people for many years, we congratulate olga and her colleagues on police day and thank them for their service. you know, local police officers, they know that much. everyone in the area, they really are like good neighbors, very often, yes, our own people , so we also thank them for their service, well , the first hour of the good morning ends here, after the news release we will definitely contact vitebsk, what else will we do, well, of course, we will have guests, so we are waiting for details from the police colonel, by the way, on the day of the belarusian police we will talk with the head of the mogilev institute of the ministry of internal affairs of the republic of belarus roman romanchuk and we are waiting for details on how it’s going. what can we expect from march, at the very end of our program we will hear the premiere of a song

from ruslan berezovsky, so don’t miss anything, we will be back immediately after the news release, yes. everything you wanted to know about the meaning of human existence, for everyone there is god’s providence, this providence will already be fully revealed, the kingdom of heaven, and it will be even more open during the second coming of christ, when the lord will reward everyone according to their deeds. as a priest, i am very concerned about the religious education of children.

a stone wall that separates us from god. look, in spiritual and educational projects on the belarus 24 tv channel.