wherever you and i come and run, everywhere you can meet people who are running either on business, or, for example, just for themselves with great pleasure, well, you know, i just wanted to say that with our schedule, it’s as if it’s world running day all the time, well, especially in our country, by the way, as the hero of the comedy film georgiy daneli said, everyone runs, it’s true, and all the conditions have been created for this, this sport is very popular, but besides, you don't need any special skills to run equipment, equipment, room, just wear comfortable shoes and take it with you. good mood, i will say, even more, you don’t always need sneakers, sometimes a race can be done in heels, but firstly, yes, and because of this you can also receive some interesting prizes, friends, is it good to run, bad whether to run, everyone decides for himself, but believe me, the main thing is to keep this life in motion, everything will be fine, by the way, our correspondent, nastya russkaya, has prepared a story on this very topic, but for now we invite you to meet together stunning summer sunrise, by the way , it seemed to me that today the sun was pink, neon in color, so please

look outside the window there, there is so much cool stuff there and be sure to open the window, and also turn up the volume, the most favorite good morning awakening program is on air , belarus, there are better people than me. no, better than you, i’m a mouse, you’re a snake, i’m afraid of the price, you wear a veil, and a man has a dumpling, and your nerves are like steel, trust the bastard, sunset, exit, departure. heaven, our

passions have subsided, but i’m not the same, no matter where a story where two were not saved, a hare from vasku, goes into the sky, and our passions subsided, but i’m not that, where we are not we, where two are not saved, and you are the director. and i am the screenwriter in your life, i am the eternal artsy, the look of a page will strike you on the surface, and the flow of the inside, i remember, my grains of metal, the entry and exit, goes into it.

our passions have subsided, but i am not where we would not be, where yours would not have been saved, the easter bunny, the departure of the sky and our passions have subsided, but i am not where we would not have been, where two have not been!

our passions have subsided, but i’m not sure where we are not us, where yours cannot be saved, eternal peace. struck at 4:41, and this red sun will set, because today it really was, yes, nina’s is red, it seemed that mine is just neon pink, so, this red sun will set at 21:35 and the day will be word is one minute longer than yesterday, this is excellent information, by the way, i remind you

that we are nina mozhey kulgavenskaya, we will help you wake up today, now we will tell you about what will happen during 3 hours of our live broadcast, so, fell, did push-ups , together with the coach... and we’ll also visit in the underwater world, we will see, so to speak, the underside of the diver’s profession. those who like to run in the morning act wisely, let's talk about the benefits of running, and also, as always on wednesdays , we will contact gomel, our gomelsky. and that ’s not all, the republican festival of national cultures will start very soon, on this occasion the chairman of the grodno city executive committee andrei khmel will come to our studio today, we are

looking forward to it, and the chief booket master of the bolshoi theater of belarus igor kolp will share the details of the festival ballet summer in big, but can i say, we are looking forward to it, we are looking forward to everyone. morning is starting for him, by the way, we also want to start preparing breakfast with something very unusual, how would you like to prepare breakfast with roar, yes , i met this strange plant yesterday , now, by the way, it’s actually the season for it to bloom may-june, therefore. our recipes are relevant, perhaps you have never eaten baked goods with this plant, but for sure, well, at least once in your life you have heard about such a plant, yes, it is not by chance that this vegetable is called plant for pies, because it is often used for making flour products, our food blogger anatoly mayseev suggests trying cinnamon rolls with rhubarb,

write down the recipe, good morning, fresh! many people associate baking with a cup of coffee as the ideal breakfast. why don't we make one today? i guarantee that brown rhubarb rolls will please absolutely everyone. plus, they are quick and easy to prepare. we will need rhubarb, butter, flour, cinnamon, sugar, egg and some ice water. first we do dough, sift one and a half cups of wheat. flour, add 50 g of sugar to it, grate half a stick of cold butter, grind everything until crumbs form, add 50 ml of cold water and a chicken egg to the dough,

mix everything thoroughly, the dough should come together, wrap it in film and send in the refrigerator for half an hour. clean from external fibers and cut into segments 7 cm long. in a separate container, mix sugar and cinnamon. in another bowl, beat the egg. sprinkle the surface with flour, take out the dough and roll it out into a thin layer, cut into strips the same width as the length of the belt pieces. next, place a piece of belt on the edge of the strip and wrap it in one layer. and cut off the extra piece of dough. the result is cookie tubes. first, dip each tube in the beaten egg, and then roll in the cinnamon-sugar mixture. place in the prepared pan and bake in

an oven preheated to 180° for 25-30 minutes. cinnamon straw shortbread rolls come out crispy on the outside and juicy with a hint of sourness on the inside. high season baby, this is the recipe will be useful to everyone who loves something original and tasty. this dessert can be served either warm or cold. we can safely say that this is a useful analogue. store-bought cookies, bon appetit and good mood, a review of popular print and online publications is presented by a television news agency, dairy farms using belarusian technologies will be built in mongolia, a capsule of the future has already been laid 280 km from ulanbater... a number of agreements in the field of the agro-industrial complex have been reached during the visit of the belarusian delegation to

mongolia. minister of agriculture and food sergei bartash emphasized that the mongolian side is interested in our experience in the construction of livestock breeding facilities, belarusian- made meat and dairy products, and much more. minister of agriculture and food sergei bartash spoke about promising areas of cooperation with a correspondent for a rural newspaper. every year on the second sunday of june. congratulations are accepted by light industry workers, the results of their work, which have become unobtrusive household items, we we use it regularly. clothes and shoes, bed linen, towels, table textiles and many other necessary household items were created by the hands of workers of the belarusian pharmaceutical industry. the quality of our lives depends on the level of their skill and responsible approach to business. on the occasion of the professional holiday , belta correspondent talked with the chairman of the bellekprom concern tatyana lugina. about some. ambitious plans and large-scale projects, read on the pages of the news agency. very

soon belarus will celebrate a significant date: eightieth anniversary of the liberation of belarus from the nazi invaders. on july 3 , 26 foot units will take part in the independence day parade. foreign military personnel are planned to participate. confirmation has already been given from russia, kazakhstan and azerbaijan. the parade will be larger this time, the number of parade units on foot will be increased. a surprise for the spectators is being prepared by roto of the guard of honor, but for now garrison training with walking parade squads is being held on the parade ground of the minsk military commandant’s office in minsk. who is entrusted participate in the parade and what music will the troops march to? in the material of a correspondent of the minsk news agency. the republican festival of national cultures will be held in grodno on june 7-9. he will again remind us that there are unshakable common spiritual threads that unite all the peoples of the world. representatives of 35 nationalities will gather in grodno. for the first time, guests from

argentina, mongolia, buryat, cameroon and egypt will take part in the festival. the trees they planted will replenish the friendship alley in kalozhsky park. nigerians and pakistanis will add their exotic seedlings. they are participating in the festival after a long break and there are no trees from their countries on the alley yet, but this year they will definitely appear. a colorful festival program on the pages of the narodnaya gazeta. the roof was repaired with firewood . very often the child eats little, it is impossible to feed him, and mothers ask what to do about it, give advice, how can they still twist the child’s arms to force him to eat, of course there is only one advice here, this is the maximum. suggest and, separated by a comma, do not give a harmful alternet error, which

leads, in principle, to the fact that incorrect eating habits are formed, this is the first, second, the child does not receive all the nutrients from normal, dare i say , food, as a result, his menu is too carbohydrate, too sugary with all the ensuing consequences, so the mother needs to understand that here either she is strict.. education, or, well, accordingly, something that will lead to unhealthy eating habits, to a child who, for example, is introduced to complementary foods after the sixth month from the start of breastfeeding, we must offer the dish up to twenty times, this rule remains the same. feeding children of kindergarten age, when feeding schoolchildren, that is, we offer dishes in different variations, that is, if you don’t like, for example, beef steak, we offer cutlets, for example, from the same beef, we offer, for example, meat horn, where are the stewed vegetables from the same beef,

that is, we offer different variations, understanding that healthy food is healthy food, it should be on the table every day several times a day, unhealthy treats are such an indulgence that you need in your diet minimize.

in kulgavensk, we do everything possible to make this process as joyful and easy as possible. we remind you that today is wednesday, june 5 , it’s time to tell us what surprises the weather has in store for us today. nina has all the details. nina. and i want to say that there will definitely be surprises, just look at this temperature map. if you see, just like me, these flashes, these lightnings, then this only means one thing: there will be a thunderstorm today. there are thunderstorms in almost all regional centers, except perhaps the northern capital, vitebsk. not today it will be, but in all the rest it is promised, while the temperature indicators, well, are quite comfortable, in minsk up to +23°, 22-24 with a plus sign in brest in the northern capital, without that up to +26, well, there really won’t be a thunderstorm, there will be no special effects, up to +25 in gomel , grodno, and also in mogilev. well, it seems to me that it’s summer, what else did we want, it seems to me that it should at least be

beautiful, you can, by the way, come up with some kind of romantic adventure while it’s raining, what do you think, why not, especially together with someone, it’s even a pleasure, however, well, today, by the way , weather forecasters have announced an orange danger level, according to information from the belhydromet website, thunderstorms are expected in most parts of our country, including minsk, and strong in some places showers, this riot, the elements, right from the shelf, lightning, peals of thunder, of course, may scare some, but still, you must agree, this is just a whole light of sound, a performance that can be observed somewhere out there, you know, perhaps from a cafe from ... the cat is very nice, and you know, you can observe not only, it turns out, from a cafe, but even from space, and even more so, lightning is visible from the international space station, an astronaut from the uk, whose name is tim peake , filmed what this natural phenomenon looks like from space, look for it please this video, if you are not lazy on the internet, this is a unique spectacle, although very impressive, and it is also true that a thunderstorm

gives us a feeling of some kind of liveliness, some special energy, just like our wonderful tatyana matusevich, she too... how lightning bursts into the airwaves makes everyone get up and charge with energy in the morning, it’s true, it can be done without any problems, take a place on the gymnastics mat right now, and let’s get started with the wonderful morning invigorating exercises with tatyana mataseevich. good morning, it's time to exercise, today's complex is dedicated to improving the health of the legs, so. join in and join in, we stand in a standing position, place our feet shoulder-width apart , transfer our body weight to our right leg, and begin to bend our left leg at the knee and hip joint, raising it to parallel with the floor, performing 12-15 repetitions, we strain

your abs, hold your leg in the upper position for 10 counts, so is this an exercise for the abs or for the legs? exercise on the front surface of the thigh, but when performing this exercise the abs work, that is, the exercise can be called multifunctional, yes, so here you definitely need to choke correctly, the next exercise we will raise the leg in the same way, but not forward, to the side. promotes the opening of our hip joint, specifically rotation in the lateral plane. we lift the leg to the side, pull it as far as possible towards the ear, but at the same time your body should be in a neutral position. as close as possible to the ear, this is meant highly. depending on the amplitude in your hip joint. someone can lift it very high,

someone can tear it off about 15-20 centimeters from the ground. well, the last exercise, where we will have maximum mobility of the hip joint - this is our most familiar physical education, which each of us performed, is a rotation on... back to front, that is, we bend the leg at the knee hip joint and rotate it back in this position, it is advisable to do 10-12 repetitions then close the hip joint. joint by rotating your leg forward, and after this the sensations in your legs will be simply magnificent, and you can run to work, your legs will not hurt today.

play sports and be healthy, see you in the next issues. along unknown paths and routes we will travel throughout belarus. we are glad to welcome you to our ivanitsky land. and prymіtse, kali laska, at the sign of pashany, our branded gety. for the first time i see someone greeting you not with bread and salt, with brushwood, to show how unusual and wonderful our country is, yeah,

you can read belarusian, no, i can’t, come here, you’re my good one, this is history, you know, ola. i can’t, oh, yes, there was a fire, the monastery burned down, and in the morning they found drowned people in the river; in their faces they recognized the monks who married lyubomirsky, his daughter and kroer. discover belarus with the belarus 24 tv channel. when you are in nature, it seems that the world has plunged into silence, all the sounds

of bustle have disappeared, only the songs of the wind specially caress your ears, so that you look around and understand how quiet it is all around. whenever possible , go to nature, go to forests, fields, rivers and lakes, breathe fresh air, admire the clear sky, listen to birdsong, rustle leaves, smile at the sun. enjoy, notice this beauty around, in harmony with nature, above this

information right now, or better yet, kiss, quickly kiss your loved ones, and if there there’s really no one to kiss, well, at least in the mirror, oh, send a virtual kiss, everything will be fine, by the way, you also have the opportunity to make yourself known and win hearts. star mentors, super-popular, super-scale television projects factorby and factorby 60+ are returning to television screens. belltia radio company has announced the start of collecting applications for participation in the new season, and this summer the factorby team will again hold live auditions in all regional cities in belarus. well, right now you can submit an online application on the website www.tvr.by. for to do this, in the thematic section you need to fill out a form and attach a video of your copel to it. performance of the composition. well, current information and details can be found on the beltia radiocompany website, on the belarus 1 tv channel and belarusian radio channels, as well as on the atn telegram channel.

underscore news on the official factor by pages on social networks. subscribe. don't miss your chance, as they say, because it's one for life. so let's not miss out on your happiness. well straight away now i propose to talk, you know, and even move, make such a small trip. and where, now i’ll tell you, turn away to the museum. it smells bad, it’s called kasumarzu, the durian fruit, which is prohibited from being brought into many public places because of the smell, as well as the traditional mexican minuda soup,

made from beef stomach in a broth with red pepper, an insect dish and much, much more that gives us such an unpleasant feeling. the purpose of the exhibition is not to shock visitors, but to show cultural differences between different cuisines of the world. the more adventurous visitors will be able to test their taste buds by trying some of the dishes at the tasting bar. hmm, this especially the last sentence immediately arouses interest. this is a special offer for gourmets. that's for sure. in any case, you know, curiosity, it seems to me, takes over, and no matter how disgusting it may look , it probably smells disgusting, but still. try it at least once in your life, it’s definitely worth it, but in general it’s a cool story, since the world as a whole is observing overeating in humanity, so if suddenly you want to eat, i don’t know, an extra bun, just watch this video review again of the museum of disgusting food, and everything will be fine with your appetite, even it seems to me that i just recommended an exercise for psychosomatics, so that forever give up junk food, i have someone who is now eating a delicious breakfast, probably answered, your advice, advise yourself, i still

want to go out on some more positive note now, especially since we have a wonderful occasion. yes, nothing, friends, there is nothing more beautiful, tasty, large-scale, at the moment, than the belagro agro-industrial exhibition, which these days is taking place on the basis of the industrial park, the great stone, which is near minsk, where you can taste excellent fish soup and try to catch it yourself fish with your own hands directly with a fishing rod, take part in a tasting competition champion of taste, but honestly, what can i say, what can i list, go, look, try, be surprised, and in general the event is very large-scale, if you don’t believe me, watch carefully into the story of our correspondent ales boyarskikh. 40 new organizations, more than 170 samples of equipment, competitions and more. the velagra agricultural forum is taking place in great stone. let's go and have a look together. show your products, find new partners, and

study the trend. the latest technologies, this year the event brought together 490 participants from 11 countries, without something new, without science , it is impossible to move forward in any industry, and especially in agriculture, so today we are demonstrating what is already being done and used in our fields on farms, and of course new ones that will be used in the future in the agro-industrial complex. peak at the international specialized exhibition bilagra 2024 is a saddle hybrid electric tractor, the cabin of which is distinguished not only by an unusual low landing for a long-haul tractor, but also by a futuristic external appearance. the presence of a microwave oven, the presence of a multicooker, the presence of a washbasin with hot water, the presence of a refrigerator, the presence of a multimedia system,

the presence... what is unique about this large-scale self-propelled sprayer? its main feature is the patented central position of the boom, which ensures high stability of drug application at speeds of up to 35 km/h. plus , it has a variable hydraulic ground clearance from 60 to 2 meters and a double spray line, which will ensure high-quality application of drugs at all speeds. but i can’t help but visit the cockpit of this miracle machine, this little one is the manual gas, this little one, yes , you can try it, please, feel free, let’s full throttle, that's maybe 270 horsepower.

also presented are drones for spraying various substances over agricultural land. the task for which this drone was developed is to completely remove tractors from the fields, which pollute the soil and pollute the atmosphere. we often use organic fertilizers for our fields, which increase yields by up to 50%. i immediately have a question, huh? how to control this drone? it is based on a manned helicopter, but was thrown out of it everything that concerned the pilot, an autopilot is installed, the software is controlled by a person from a computer, an algorithm for solving the problem is given to him, a button is pressed and you don’t have to do anything else, he will take off on his own, do his job, return to the take-off site, let’s start right now, no ,

why permission is needed. you can get acquainted not only with technology, but also with advanced trends in the development of plant growing, livestock and poultry farming, modern processing technologies, and also... try, listen, the taste is unusual, is somewhat similar to fermented baked milk, what are the advantages of such milk, and there are a lot of useful properties, over forty vitamins that increase

human immunity, we are engaged in the production of adyghe salt, this is our salt with spices and seasonings on... we are on the belarusian market we have been working since 2017, you can even try our sauce here, the sauce is made with our adjika seasoning, which means diluted with sour cream, fermented baked milk , sour cream, kefir, sour cream marinez, for example, infused, soaked, very tasty white sauce, dip, this is delicious, natural seasonings from the caucasus, i don’t even know how to describe it in words, i feel garlic, i feel herbs. enjoy and it turns out that everything is so simple, you can even get tremendous pleasure with bread, international specialized exhibition belagra 2024.

look up, christmas maiden, make a wish for everything you dream about in life before you, i’m so happy where i was, for you alone, they are so... you love these white flowers, i love you with tears, every breath is like the first time,

without dancing beautiful phrases, this cloud is born.

i admire your birch, alluring white skin, the beauty of your divine hair, you are dearer to me than anything else, you and i have everything. it has just begun, i love you, to the point of tears, i love you to tears, every breath is like the first time, without a ton of beautiful phrases, it’s a cloud. growth, growth with white fringes, i will cover our beds, i

love you with tears, i love you madly. there are so many beautiful phrases, these are the clouds, or the sands of the white sea, i will populate our bed, i love you to tears. i love you madly, i love

you to tears, i love you madly. each of the heroes is special. this is how it is usually it's draniki, of course, there's pizza with potatoes. my love for the stage led to my interest in national and international competitions. each has its own unique story. i went to the czech republic for 17 years, my brother and i worked in st. petersburg, well, i worked for 12 years and...

good morning belarus, good morning country,

nina mazheiko, olga venskaya, we continue to help you wake up this morning on the belarus 1 satellite tv channel belarus24. today is wednesday, june 5, we are pleased to announce to you an event about which, by the way, we have been talking a lot spoke on the air. the sports and cultural festival in itoka starts tomorrow. i just want to say that it’s true, tomorrow, already , now, now everything will begin. this time this amazing festival will be held in only one city in pruzhany brest. region, according to the organizers, guests will have more time to get acquainted with the historical cultural heritage of the city, and by the way, the history of the city goes back 590 years, for a second, the city is beautiful in every sense, and a presentation will take place as part of the holiday route, the pearl of the pruzhany region, as well as an exhibition and presentation of the national academy of sciences of belarus, interactive theatrical performances, and, by the way, that’s how i immediately reorganized the intellectual tournament as a result of a quiz, by the way. a very beloved story by everyone, i know that the public absolutely adores it, and

also the olympic quest, and also the festival of the battle of covers, an evening concert with the participation of belusian pop stars and much more, in general, there will be a bright, beautiful, final note, let it be noisy and in general, friends, you you’ll be there too, come, this festival, believe me, will surprise all the smallest adult spectators, so let’s meet in pruzhany, and now let’s take a virtual trip to another corner of our beautiful planet, the fact is that... the startup launched in one of cities the world's first underground delivery system. the installation extends for almost 2 km and connects a busy shopping center with the company's innovation laboratory. startup employees can order food from restaurants and select essential goods. when the order is placed, goods are sorted by mobile robots that deliver them through underground tunnels. according to company representatives, the new system ensures fast and cost-effective delivery. this is very convenient for consumers. and it is also useful for the city, because it helps reduce

traffic jams, noise, vehicle emissions on the roads, in general, this system also protects human nerves, it seems to me, in general, it’s nice that this innovative service works from monday to friday. listen, well, it seems to me that in general this story is like this very interesting, such a city within a city, we don’t see it, and we don’t even feel it, we just understand the benefits as a result, but in general it’s very interesting, even from an engineering point of view, you know, it all reminds me of the delivery of books to the national one. yes, you know, i agree with you, this is also very exciting, sometimes you just hear some noise, turn your attention upward and see that there is a cell with your little book on it, a very convenient history of such rails. if you haven’t been, haven’t seen it, this is interesting technical know-how, be sure to come to the national library and look, by the way, they conduct excursions there every day, but right now we are offering to dive into the underwater world to see, so to speak, the underbelly of the diver’s profession, my name is khinevich alexey

mikhailovich, from the second group of specialization in underwater work, i work in fifth-class organizations, my morning usually starts at 6 am, hygiene procedures, light breakfast, i don’t drink coffee, i drink mostly green tea, i like it better, then i go to work, i arrive at work at 8 hours, where we first undergo a medical examination, a check for the external and internal state, the well-being of the body, then a working... check of the diving equipment, receiving an assignment, a permit and leaving for the place of work. our main task is to service the veleisk-minsk water system, so to speak, the artery that supplies drinking water to the city of minsk, there are six

pumping stations there, that is, from the veleisk reservoir itself it is located more than 60 m below the wroslav reservoir. and these pumping stations gradually supply water upward, there are several pumping units there, periodically it is necessary to carry out maintenance, there are, of course , emergency situations, we eliminate breakdowns or make sure that a team of technologically trained qualified mechanics has access to the units, that is, we make a dry dock, the stove starts up, the sandora, so to speak, we caulk it inside, you can safely go in, the pumps have pumped out the water, you can go inside.

in many, many working moments you you understand that no one except you and your team can do this, there is something special about it, let’s just say i love my job because it makes the morning of my country good.

this belarusian strawberry is known among the elements of the intangible cultural decline of belarus. everything you want to know is the meaning of the holy cross, these signs are so simple and extraordinary for the skin of the faith, their greatest

significance, in reality this is the shortest known of our faith, the faith of god, the lord. in church, i thought it was right, necessary, because children should breathe at least church air, about the sacraments of the orthodox church, when people come to the divine. liturgy, when they receive communion there, in a sense, in a sense , a certain sacrament of our unity

with each other, with the living, with the dead, is being celebrated, we will tell and show you in spiritual and educational projects on the belarus 24 tv channel . and we would like to announce that this friday the exhibition “imaginarium” will open in the gomel art gallery named after vashchenko. suits from fairy tales before cinema, as its organizers say, this is the first such exhibition; it will introduce visitors to the costume-making work created by enthusiasts of our country. it will be interesting to look at this: the collection includes costumes from various worlds, from fantasy to... in addition, at the exhibition you will be able to learn interesting aspects of the creation of the heroes’ equipment, get to know in more detail the characters themselves and, in general, the world where they live.

well, since we have already started this magical topic, then i propose to continue the fabulous fairy-tale stories, but in the meantime , fairy-tale characters settled in the small danish town of hunestet, the sand sculpture festival started there, 20 artists presented their creations to create sculptures under... this year it sounds like this: faith and superstition, so you can see both biblical characters , and heroes of popular legends. the exhibition will last until october 20, and it is expected that more than 60,000 bones will visit it. well, firstly, it’s beautiful, let’s say, frankly, and secondly, for me personally it’s always a mystery, but they created the figure made of sand, yes, but the wind, for example, blew some stronger, how does she preserve it? well, apparently there are some technologies, i think that they don’t use glue, of course, they do it, but honestly, i think that this is the power of art, you know, it somehow supports them, but it’s

really cool, by the way , in minsk they also periodically hold festivals of this kind of sand cultures, and i really hope that the tradition will take place in our wonderful capital this summer, friends, i would not only go to such an exhibition, i would just run, it’s so great, and i i know why you remembered running, but because today is world running day, yes friends. and today we invite you to run out to work just like that in order to join this holiday. of course, on this day it’s not customary to have a lavish feast at all, well , although you know, if you gather friends, you can send someone for something- maybe to the store, or you know, you can have a feast, so that later you will be motivated to run longer, yes, it’s better to run in some tights or shorts, or, for example, go for a run with sports fans like you, like-minded people, you know, it seems to me, a special caste of people who loves to run and are like-minded people, but this is a whole philosophy, i would say, a philosophical movement, well, by the way, in nastya rudskaya’s story we learn about that , how

to start running in the morning, and of course, we will get motivation from professional athletes. today we arrived at one of the capital's stadiums to figure out how and where you can start running in the morning. first, let's decide what the main goal of training is, for example, to improve well-being and physical fitness, to get rid of only the body in order to warm up the muscles and joints. sneakers for training should clearly support the foot while running and reduce shock loads. flat shoes are definitely not suitable. there are training centers for preparation in belarus. in minsk, the city has now undergone

reconstruction of seven interschool stadiums, which are also freely accessible, you can freely train, as for yourself, for an amateur, you can also come for professionals, then there are absolutely no prohibitions, in general , you can engage in professional athletics from the age of 7, enrolling in our schools, but... even before the age of 7, you can also join dukes, children’s and youth clubs, and athletics clubs, that is, there is already a less professional level, but for development this is quite enough to prepare a child in many ways so that he can grow up fully healthy. the quality of your workout depends not only on how fast you run, but also on the performance of the rest of your body. to start training, you can alternate walking running no one is asking for speed, a sprinter or the endurance of a marathon runner. so that your workouts are safe, healthy and enjoyable. well, it’s time to check it out, i suggest we do it together! i'm so lucky!

on that land, dze zakhad sustrakay oukhod. on the hidden day of the spider dawns, the abrahs have molded the hell of the world for the whole hour, they are coming to light us, belarusian jumpers, veranikas,

alesya and shuni, honest va pyatsia. pazka would not be a kazka, belarusian jumpers, fine figure with a young beauty, the palates of gold apranae, abdymae, a parade of brilliant foreign charmers. vyts sampami sruzha ў pallid flowers, fish ў us tsіplaya, no krychytsya, white relatives like this, belarusian jumpers, veranika, alesya

kashunі, chynyoyu vabyadzі.

i would like to take umbrellas, friends, early in the morning, it’s really cloudy in minsk, it still promises us rain and +14, in brest up to +15, in vitebsk this morning it’s also +12 +14, in gomel it’s the warmest of the regional centers up to +16, in grodno up to +15, the same in mogilev, look, only in mogilev we get it and - also in vitevsk there is no precipitation, yes, in the rest regional centers, friends, precipitation, so don’t forget your umbrellas today, and it seems to me that such a refreshing mood, let’s call it... so a fresh note of june, why you? and although you know, june is here with these fresh days, please don’t delay, we are really waiting for the heat, and we want good sunny weather, by the way, this is not all pleasant things in quotes, today an orange danger level has also been announced, according to belhydromet information , in most of the territory of our country, including in minsk, thunderstorms are expected, strong storms will occur in some places, well,

on such a - i don’t even know what to call it, on such a good, probably still pleasant , refreshing note, the first hour of the program good morning belarus ends and after the news release we will definitely get in touch with gomel. alexander lupinenko will tell you what interesting things happened during the week in this region. also in the second hour , the chairman of the grodno city executive committee andrei khmel will come to see us. we will discuss with him the city’s readiness to host the republican festival of national cultures, which happens once every 2 years. so we are looking forward to guests, our parting will be short-lived and very soon we will tell you again: good morning, belarus.

vezha, you read belarusian, no, i can’t, come here, you’re my good one. there was a fire, the monastery burned down, and in the morning the drowned people were found in the river; in their faces they recognized the monks who had married lyubomirsky, his daughter and kroer. discover belarus with the tv channel belarus 24. when you are in nature, it seems that the world has plunged into silence,

all the sounds of bustle have disappeared, only the song of the wind specially caresses your ears so that you look back i realized how quiet it was all around. whenever possible, go to nature, go to forests, fields, rivers and lakes, breathe fresh air, admire the clear sky, listen to birdsong, rustle leaves, smile at the sun. enjoy, notice this beauty around you, in harmony with nature.

belarus 24.

wednesday, june 5, good morning, information day on belarus 1 and belarus 24 starts from the television agency...