more effective mechanisms in terms of developing relations between the five allies and external partners, so free trade zones with vietnam, serbia and iran have allowed to significantly increase trade turnover. and finally, another country has abolished the visa regime for belarusians, the government of sri lanka has opened such entry for citizens of 35 countries. the visa-free regime on the island will start working in october and will be valid for six months. a tourist visa to sri lanka for 30 days will show when issued in advance for belarusians costs 50. dollars, by the way, this resort is gaining popularity among compatriots, last year three times more belarusians vacationed there than the year before, that's almost 11,000 people. these were the economic news, have a nice day and see you on air!

the morning broadcast on belarus 1 and belarus24 tv channels continues with the program "zone x". i am karina poshkova. hello. a daring theft of a safe with money in osipovichi and experts helped shed light on this criminal case. the crime occurred at the online hypermarket pick-up point back in late july. when the employees came to work in the morning, they did not find it. metal box, which contained about 12,000 rubles. it was established that the intruder, who hid his face under a hat and scarf, entered the premises of the distribution point by pushing open the window. then he tore out the tabletop, under which the safe was located, loaded it into the car and drove away in an unknown direction. however, at the scene of the crime, zhullik left traces of shoes and a burglary tool. it is logical that the success was temporary. during the course of operational and investigative activities and thanks to expert examinations. law enforcement officers

found out that the theft was carried out by a forty-one-year-old previously convicted local resident. he confessed to stealing a safe containing cash. the results of the trace examination revealed the weapon of the crime, which was seized from the suspect. incidentally, the detectives later found that same safe in the river where the detainee had thrown it. a criminal case was opened, and the man was taken into custody. the issue will continue with a review of criminal cases. failure to keep a safe distance caused an accident in baranovichi, where two concrete mixers collided. after the impact , the driver of the kamaz was blocked in cabin, his legs were pinned by the steering column, and the deformed door also did not open. the victim was freed with the help of hydraulic scissors and handed over to a team of doctors for hospitalization, the driver of the second mixer was not injured. bought a stolen

car for his son, a resident of novogrudok in lida bought an audi with russian registration, when the man decided to register the car in his hometown, it turned out that the documents were fake, and the buyer did not have the seller's data. the security elements of the certificate in it are imitated. in particular, all the images on the form are made by inkjet printing. the color-changing element, hoographic images, and ultraviolet protection are imitated in various ways. the expert's conclusion is attached to the inspection materials: in a hurry to get through an intersection, in grodno, a schoolboy on a bicycle crashed into a car, and was captured on a dash cam at the time of the accident. the car stopped to let the pedestrian pass, and at about the same time , the cyclist tried to get through the roadway and did not react to the car. according to eyewitnesses, the boy was not injured. but in in the minsk region, two minors were injured on the road. a schoolboy was hit by a vrat kilada, the driver. sedan,

turning right, ran over an eight-year-old cyclist, who was riding on the roadway at the time, in the village of tarasova, a seventeen-year-old boy on a scooter did not let a volkswagen pass at an intersection, in both cases the children were injured and taken to the hospital. they went to bed without turning off the electricity, this is the most likely cause of the fire in the chervinsky district. the day before, due to a thunderstorm in the village of grebenka the power went out, the unsuspecting residents went to bed, an hour later they woke up from the smell of smoke, there was a strong smoldering in the kitchen, most likely the short circuit occurred after the power was turned on, there were no victims. this was the "zone x" project. don't miss our evening broadcast on belarus 1 at 18:15. today we will sum up the results of the week. take care of yourself and have a nice day.

sometimes we decided to sweeten the pill for you not just with a boost of energy, but with a boost of useful information from our nutritionist svetlana kashitskaya sveta, good morning, good morning, good morning, and of course everyone always wants to sweeten up, the very first savior, do you know, girls, august is invariably celebrated on august 14, it was recently, and it is called honey, due to the fact that by this day in the hives. are already filled with fresh honey and it's time to start collecting, they say that even the air itself on the day of the first savior is saturated with honey aroma, honey is one of the most useful tasty products, according to legend, a honey drink cured

ilya muromets himself from paralysis, so let's today let's talk about honey, i would even say, sveta, let's add a little fly in the ointment, tell the whole truth about honey, and tell the harm according to so, honey is a unique creation of nature, 37 macro and microelements have been found in it, in terms of the amount of some mineral substances, honey is close to human blood serum. the proteins included in honey play the role of a plastic substance in the body , participate in the formation of our hormones and enzymes. mineral substances that are found in honey in the form of salts, they participate in the biochemical processes of the body, but my dear, in order to benefit from honey, i recommend using it only fresh, as an independent, separate product, and i would advise perceiving it as a medicine, and not as food, not as this sweetness that i want to sweeten myself with in

large quantities, or, for example, as an alternative to sugar, people often say, but i don’t eat sugar, i buy honey, it’s a good alternative to sugar, is this true, sveta, i ’ll tell you. about the fact that, uh, my client said yesterday that she puts this much cottage cheese and twice as much honey, imagine, this is a huge amount, and we must not forget that honey is sugar, this is a huge amount of glucose, this is a high-calorie product, this is a huge amount of fructose, if we talk about calorie content, then in honey , depending on the variety, 300-450. kilocalories , what a number, this is a huge calorie, and if you also know, there is honey in the form of a sandwich on a loaf of bread with butter, then it is generally used by the body simply as a food product, like only sugar. in this case, its medicinal the health properties are sharply reduced,

here the risk of gaining weight and getting an allergy increases several times, so the question arises: what is the norm for eating honey in general? a great question, the average norm for an adult. person is 20-40 g, well, let's put it this way, this is from one to three teaspoons for children up to 20 g per day, no more, then you ... will benefit yourself, such an amount will not harm, on the contrary, it will enrich you with its beneficial properties, and this honey, let's say one to three spoons, does not need to be eaten at a time, you need to distribute this amount all during the day, but then it is better to exclude other sweets from the diet on this day, i wanted to ask myself, yes, some people brew tea, put honey in it, dissolve it and take a pie with jam, and this seems to me to be a big misconception,

i can say that the amount is very important, how you use honey, this is again important, the best for you, i want to tell you, firstly, use it at the right time, look individually, if after using honey you want sleep, then there is a good calming of your nervous system. that is, it is better for you to eat honey before going to bed, but if honey has the opposite effect on you, then it is better to use

it in the morning, the ideal option for a hearty and healthy breakfast is honey with cottage cheese, put a spoonful of liquid honey in cottage cheese of any fat content, you will no longer need sugar sour cream, i imagine, sour cream is also a fatty product, yes, and you also add a couple of tablespoons of honey on top, wow, it turns out to be a carbohydrate bomb, i will say one more. we hear a strange mistake: drink on an empty stomach water with honey, no, no, and again, no, my dears, categorically, because you make a sharp jump in sugar levels, and then there is a sharp drop, firstly, in sugar levels, that is , at first honey gives you energy, then on the contrary, you lose energy, and at the same time it also contributes to the disruption of metabolic processes, such a story honey-hungry stomach will lead to the fact that you have a huge risk of developing insulin resistance, and then

diabetes, this jump in sugar levels on an empty stomach in the morning, it is very, very harmful, it is better, i said, to combine honey with cottage cheese, therefore, the fact that water with honey on an empty stomach is useful is a myth, sveta, how many myths you have developed, thank you very much, it was a super useful conversation, well, now we know how to tame honey, we thank svetlana. for this useful very interesting information, we wish you a good day, well right now, while we have already cheered up, let's call it that, our appetite, it seemed to us, let's still try a good and healthy breakfast, watch the recipe from anatoly moiseyev, good morning, today for breakfast there is a real culinary hit that will suit everyone's taste. a fragrant bun with red fish and cream cheese is a very popular

breakfast. lightly salted salmon can be bought in any supermarket in the form of slices or a small piece, but we will salt it at home. we will need salmon fillet, sugar, salt, a bun, cream cheese, lettuce cucumber. it is advisable to cook the fish in the evening. in a separate container , mix two tablespoons of salt and one tablespoon of sugar. place a piece of salmon in a container skin side down and generously sprinkle the fish with a mixture of salt and sugar, then turn it over skin side down and repeat the procedure, cover with film and put it in the refrigerator for 12 hours. by morning the fish is ready, cut it into slices. cut the cucumber into thin circles, take a bun, carefully cut it in half with a knife, but not

all the way, opening it like a book, grease both parts of the pastry with cream cheese, put lettuce on the bottom part, then a little more cheese, so that the filling holds well, put the cheese, cucumber slices, then distribute the pieces of fish , close the lid. delicate neutral dough harmonizes perfectly with the bright tastes of lightly salted salmon, fresh cucumber , cream cheese, with a cup of freshly brewed ... this is the perfect breakfast, try it, have a successful, positive day and bon appetit! when choosing clothes for physical activity, of course, you need to rely primarily on convenience, somewhat on

the manufacturer, how comfortable it will be for you, for physical activity you need to choose clothes that will not... somewhere will restrict your movement, will not rub in the folds of the skin, so as not to cause discomfort, this is the first condition, the second condition, of course, it is advisable to choose clothes made of natural fabrics that absorb sweat better than synthetic fabrics, when washing synthetic fabrics, some microorganisms remain in the fibers, than when washing natural fabrics, how to care for clothes? clothes need to be washed after each workout, because it already has metabolic products , these are salts that come out with sweat, this is uric acid, this is a cluster of microorganisms that are found on the surface of our body. sportswear can be washed with other clothes, according to the fabrics that you put in

the drum together. if you already have a fungal infection on the nail plate. or a fungal infection on the sole, if there are microtraumas, cuts, possibly warts, in this case, socks must be washed and ironed from the inside, if no pathological changes on the skin of the foot, on the nail surfaces of the fingers are visible, you can simply wash your socks in the usual mode, when choosing shoes for the gym, if you will be doing specifically... indoors and you will not be doing these shoes outside, on asphalt, which implies a completely different surface, then it is advisable to choose a shoes made of - fabric that can be washed once a week in a drum, in a special bag, shoes made of natural fabrics, ae with leather inserts, leather insoles, it is also

advisable to treat with a brush, with soap or other special detergents. shoe treatment, preferably once a week, after sports. let's go on a trip to belarus, let's take a historical excursion. well, this chapel, it was erected in the year of our city's anniversary. eh, our city turned 575 years old in 2017. and next to it, look, these are nails from the beginning of the 21st century, that is, on... nails we show the development of nail production, where it began and what it is now continues after 100 years, and also visit the bright sights of our country, it is known only from the archives that the temple was built somewhere in the middle of the 19th century,

the melogan culture is a tribal association that arose. settled on the territory of our country, in the south of the territory of our country, approximately, starting from the 7th-7th century bc. see in the program the route is built on the belarus 24 tv channel . good morning, belarus, good, good morning,

country. native, beloved belarus, wake up, today is a beautiful summer day, the long-awaited friday, and what's great is that this day is celebrated as the day of workers, state statistics, please, here 's a remarkable statistical fact, studies show that on average a person spends about 6 months of his life waiting for a red traffic light, oh, how long this sometimes takes, so imagine, it takes almost half a year, if you count, nevertheless, we are not giving recommendations on how to spend this time more actively right now we will, because behind the wheel... prevention of road accidents involving children in the period from august 25 to september 5 , drivers must drive during daylight hours with low beam headlights or

daytime running lights on if available. and during special events, employees of the internal affairs agencies will conduct raids to prevent violations of traffic rules. in particular, inspector gi will organize control over compliance with the rules for driving through pedestrian crossings with red traffic modes, as well as the transportation of small passengers in a passenger car car. so, dear friends, be careful on the roads, be responsible for yourself and your neighbor, this is really taught from an early age in summer camps, including military-patriotic clubs. our colleague olesya boyarskikh visited granit, such a military-patriotic club, what the army life of young patriots consists of, we will find out right now. kayaking, lunch on a campfire, building a tent city and not only what else the guys do in the military-patriotic summer camp.

and even cooks his own meals, girls, can i come visit you, how are you, tell me, is everything good, what is it like to live in a tent, is it hard or easy? well, for me it's very easy, and at night it's not cold, no, at night it's quite warm, because we have warm sleeping bags and they keep us warm. what 's so interesting going on here? we have a demonstration of fires here, and what kind of fire is this? this fire is called a well. and why do you need to know all this? well, if you suddenly

get into a situation in the forest, there, for example, get lost, then cook yourself a meal, for this it is very important to know. in the summer camp young patriots receive knowledge skills that will definitely come in handy. in life, here they even teach military topography. what does the compass show us? the compass shows us aizima, and knowing the azimuth, we can get to the point given to us. and if we know the distance and the azimuth, then we can find, get, or rather to the goal by parshaks. the club's pupils also have lunch in the field , boys and girls cook it together. with songs, what needs to be done for to cook lunch in the field? well, first we dug a hole to make a fire, lined it

with stones, all for our own safety, so as not to harm nature. roman, and what is army porridge made of? porridge is made from buckwheat, stewed meat, well, probably everything. i also want to try soldier's porridge today, and to deserve it, you need to work a little, here is the long-awaited lunch, yes , girls, mm, what do you think, eh, very tasty, dry, many guys are sure that staying in a military patriotic camp will prepare them for the army, and the time spent here will not be in vain for them. the impression from such a camp is very positive, because we learn something new, spend time in the fresh air, do not sit on the phones,

which is very pleasing. the club itself presents a lot of opportunities, the same field trips and so on. and because of this, probably, it connected my dream with entering the military academy. what have you learned today? at this training point, we practice the basics of bleeding. stopping bleeding is a key factor in surviving the situation, more precisely when bleeding. you need to be able to stop the bleeding both for yourself and for your comrade. for further transportation, the nearest medical aid point. the program for the children is so diverse that you don't have time to get bored. since the beginning of the summer, our children have visited such historical and cultural complexes as mir, nesvezh castles. on saturday in the city of brest, visited the contact zoo in the city of baranovichi, went go-karting on a walking tour of the city of minsk. join

the ranks of the military-patriotic club granit you can contact military unit 548. you will need to write a statement and provide a medical certificate of health. well, the live broadcast of the program dobraya ranitsa belarus continues, olga venska, nina mozheika, we are still at the post of your cheerful awakening. well, right now the most up-to-date information about the weather, in short, today it is a little cooler than yesterday. here you go, temperature indicators. the coolest, by the way. will be 20-22 with a plus sign in vitebsk, in minsk, the air will warm up to 23 °, in brest it will be, by the way, the hottest is up to +26, in gomel up to 25, the same in grodno, in mogilev +24, at the same time, note that today in all regional cities there is no precipitation, cloudy with clearings of the weather, and this is a great little spoiler for the weekend, but the weekend will be hotter than today, yes, so for now we perceive this as a respite, the weather will be comfortable, right

now i suggest moving on to foreign news: so to speak, the news feed, so you know that in the japanese city of kyoto a new attraction will soon appear, this is museum dedicated to the world's most popular gaming consoles. the building, which will officially open on october 2, consists of two floors: the first floor houses interactive entertainment, including a large gamepad that can be used to play super mario and a giant bullet for games. the second floor features a gallery dedicated to products from the last 40 years, starting with the iconic console released in 1983. there are also large replicas of the game controllers of portable consoles, restrictions will be imposed on visitors, each guest will receive 10 digital coins with the ticket, cool, they are required to use interactive exhibits , but you can't buy coins separately, by the way, if they run out and you want to play again, you will need to buy a new ticket to the museum. well, that's all great, and what's more, mario, this famous computer hero,

literally doesn't let us go and even with... a feature film has already been made with him, that's the story, those are the trends, friends, what other interesting films can you watch? watch this coming weekend, our colleague maryana morinkova knows, let's get acquainted, i mean not with maryana , with the films, and i would like to build up the excitement, but there are only 8 days left until the end of summer, the eight is a symbol of infinity, this is definitely about film premieres, everything is logical, so let's go to the cinemas, especially since the premiere of the new part of the film franchise from ... is already in full swing there takes us to the planet of the sunless, where people are forced to work in mines, constantly risking their own health. the main character rain, lost her parents due to difficult living conditions, dreams of escaping, but plans are falling apart, why and what is romulus, what is a cryocapsule, who are xenomorphs,

you will learn all this by watching the big screen, i ... well, in the director's chair is fede alvaroz, he has already worked on reboots of franchises, the evil dead and texas arena without a sing-along, so he has experience. by the way, many critics note that in the premiere alvarez returns to the good old horror with working screamers. well, we move on and also pump up, however, the cinematic atmosphere, because the premiere lists include a fantasy action movie with elements of melodrama, a pronounced crime under the literary title the raven. the tape became a french. for what true love is immortal. well, an anglo-saxon colaba, and its slogan says, let's figure it out, in the center is a modern reading of the original graphic novel , simpler than the comics of james ubar, which 30 years ago received a film adaptation from alex proes. the new picture is a long-awaited, modern and self-sufficient reading of the story. such a fantasy action about the hero avengers, where bill scarscutt tries on a cult role. according to the plot, lovers eric and shelley are brutally killed. eric gets a chance.

his beloved having given his life for her, but gets stuck between worlds, where he begins his journey to a ruthless place, this, in short, was directed by rupert sanders, a real visual aesthete, who previously shot blockbusters, snow white the hunter and ghost in the shell, i think you will appreciate his style in every frame. the budget of the film was 40 million dollars, how will the new film differ from the raven 1994 years, and whether this adaptation will be successful, find out for yourself, in your chair. well , perhaps the next news will become the basis for some very interesting film, but judge for yourself in the vitebsk region archaeologists have found an artifact from the viking era, yes friends, yes in the agro-town of kordon, shumilino district, archaeologists have discovered a unique belt overlay in an animal style, from the viking era. belarusian archaeologists have excavated such overlays for the first time, but in terms of style of execution it is close to the one that was found in the upper castle of polotsk in 2022. well,

the main goal of the expedition was to search for residential buildings, industrial complexes and confirm that there was a bay of drakars, vikings, near the settlement, it seems to me, an amazing sight, drakars are known, huge viking ships, here... divers also joined the search, but direct evidence has not yet been found. and perhaps it was this archaeological excavation that inspired svetlana borovskaya for another trip, because this time our colleague went to the northern capital, to vitebsk. all the details about the trip we will find out from the traditional announcement. this saturday svetlana borovskaya will go to vitebsk. he decided to recruit children. familiar actors, and just vyaskovs, what an interesting job you have, and you know, many imagine the director's job is completely different, i can't believe it, and i can't believe it, a service for

the zoo, you transport a bison, yes, knead the earth, it costs a lot, i'm 80, jump, applause, all our telegrams, dzyakuy, dzyakuy, rescued animals settled in the zoo, who starts their morning with yoga about what the theater actress dreams, find out in the new issue of the program this saturday, turn on dobry ranitsy belarus with svetlana borovskaya tomorrow at 9:15, don't you know, volodya, i didn't ask you about this, to show what a great guy you are. if a person doesn't know how to sing, he won't go, it's reasonable not to go, not to go, be careful, near the camels, guys, he'll spit, bite. i knew that so, that's what i knew, i still need to do an interview with these woodcutters who saw a bear running out of a den, walking so-so, walking, he's like, wow, i would asked how it is for normal people charging, good morning belarus.

who and how helps to make our life better what are scientists working on today? well , thanks to it, or rather what is in it, in an emergency situation you can save more than one human life, for the fact that now it is in every car, we say thank you to doctors and, of course, scientists. in the 15th century in japan, something like a portable first aid kit appears, doctors carried it on their belts. complex things in simple language. and also the most interesting facts: there were pills, medicines, here, i don't see any other bubbles or blisters except hydrogen peroxide, why? the car in which the first aid kit is located can heat up to

50° in the summer, and can cool down to temperatures including -20-30° in the winter. naturally, such storage temperatures are not provided for in medicines. watch the project, science nearby, on our tv channel. we will tell you about the progressive experience of various organizations in our country. once upon a time, this workshop was half empty compared to what it is now, 50 new items, it's like never, and in different areas we started, released. our enterprise is the only one in belarus that produces velvet-like fabric. we purchased a whole line for this, starting from knitting. transactions release, let's get acquainted with people who are sincerely devoted to their work, all the merits, what we have today, is the merit of our large team and each one individually, everyone worries, everyone tries, of course, to make their contribution,

even some girls tell me, when you go to the center, you have a smile, immediately it is clear that you come to your place, i love people, those who work here, i have such a feeling that i come to my home, watch the project quality mark. on our tv channel. in our show , cheat sheets will not help the participants. the constant of our game is 42 tricky questions asked in four rounds. the variable is 12 players ready to show off their erudition and find out which of them really has the right to say, i know. is it true that the ship that sailed for asol, the heroine of green's fairy tale, under scarlet sails was called dream. if not i'm wrong, it was called.

tired of the road, living in the spring of may, voval,

i'll fall in love with you in my thoughts, and there i'll sleep with my soul, and there i'll sleep with my soul. once again, good good morning, country, august 23.

for example, the soloist of the national academic concert orchestra of belarus, exactly tatyana glazunova, tatyana glazunova is here on the concert stage, you see how thoughts materialize, tanya, good morning, good morning, well, how do you like this introduction to your beautiful composition, love is very exciting, because i am very from that, which i am very pleased about, because in fact this is a kind of premiere, because the song was recorded a long time ago, well, that's probably how it should have been, yes, yes, that's how the circumstances turned out, that only now... we sound fresh, you have to be able to do that, like

a love prize, and when we listened to the song at the concert venue during the rehearsal, i was so impressed, i said, talya, where did you keep this hit for so many years, so i wanted to ask this question right away, vyacheslav rakitin, yeah, and the author of the music and words, well, yeah, and does he have your favorite line in this song, which you just walk around, humming, you're cooking something, you're going to the store, you're going to the stylist, i really love the interlude, and i wanted it too. what andrey, that we collaborated so well

that now andrey, after listening, said: "cool song, listen, okay, tanya, the question is, yes, the song was waiting for its time, why did you wake up at one point, you say, well, how come, how come you still haven't presented this song to the entire large audience, who inspired you to think of this? you know that our uh almost ended concert season, when i went on vacation, and i was invited to...

the national academic concert orchestra of belarus named after mikhail yakovovich finberg, tatyana gluzunova. listen and sing along, friends, and we'll see each other, bye-bye,

and you'll get a ticket first class. flight 15 to malta is already on the way, cut the clouds, carefully, the island of our dreams, we 're flying to you, getting closer, there's only the world left, let the sun burn overhead, let the surf slap, burn the sand. freshly squeezed sand and roll, the nights shine brightly and moon, if dancing then until the morning, at dawn together we will play love with you, in the morning coffee in

bed awakens, chocolate tans, a pleasant prize. the feeling of love will shoot off, in a year you need to repeat everything napis, on netka happiness at the bottom of the sea, the sun is poured overhead, you will be caressed by the surf, burns the sand, freshly squeezed sand and roll. the nights and the moon shine brightly, if dancing here until the morning, at dawn together we will play love with you.

the sun is overhead, let the surf caress , burns the sand, freshly squeezed sand and i roll, the moon shines brightly at night, if you go there in the morning, at dawn to play.