the stuff, okay, that's the nanda foundation. one back to the next. find out about me being a story in some language. reliable news for migraines. wherever they may be. when that is your last check your phone. um, did you spend longer online, any time on the 25 year old spend an average of 6 hours a day online, mostly on the phones auto group spend less time online, on average 4.7 hours. that's according to new research from the university of, sorry, in the u. k. what are the signs of inside eviction, and what should you do about it? both are on the show. normal companies are using software to monitor the employees performance. is that okay? and could be soon getting better drugs and better computers. thanks to research and production in space. these are the topics that i'm moving the test was the

why? no, i don't want to see you get angry when asked to put your phone down, social media, shopping and online entertainment. even going through the news. all of those online activities kinda affects your brain and that can become a real life problems. windows being online, become addictive, and what can we do about it? but 1st, how can the internet be addictive? in a not show accessing usage of digital platforms and gadgets can lead to internet addiction . it can create an actual physical dependence and call social problems. everything we do or can see him online is designed to, to big sticky. a nice word for addictive social platforms, shopping sites on online games mess with the reward system and our brains. or when you're getting a like for an instagram post, a delta mean wash, paula is step. i mean being the feel good. holeman,

the same is true for that extra life has been given unexpectedly and a smartphone game off of a sudden discount on the parents makers. he's bought it on amazon the little both of you for you, and make it more likely that we will engage in these online activities again in the future. when this gets out of control, it can become similar to a chemical addiction like alcoholism, cravings include, it, is this really scientific improvement. internet eviction has been the subject of many scientific studies all around the world. unlike substance abuse, it is considered a type of behavioral addiction. and so that addiction often because in combination with other mental health issues like depression, for recent chinese study, analyze the internet usage of more than a 100000 young people worldwide age 10 to 24. the findings that is a strong correlation between enter that eviction and depression move and 14 percent of people worldwide show symptoms of internet addiction. according to an earlier

publication funded by the same chinese institute, the chinese government has proposed a mind them to limit children smotts and he's to help avoid that. or the, your opinion is also a way of the problem. members of the year in pen palling and believe that existing rules are not enough to protect consumers and they call for further legislation. for example, some i saying addict to speeches like incident scroll default autoplay or constant push notifications shouldn't be prohibited. the european commission is currently evaluating whether consumers has enough protection. the results of this evaluation are expected in 2024. are you addicted? okay, so if you can try to answer these questions, honestly, they often stay online longer than you intended to other people in your life complain about how much time you spend online. do you often say or think just a few more minutes when you're online and these sometimes hide how long has been

online? if you answer these questions with yes, that still doesn't necessarily mean you're addicted, but you might want to keep them all castle eye on your own online behavior. for most of us, it is simply impossible to live without the internet. we depend on it for work, and if the way of of communicate with our friends as well. there are 3 ways to be the cravings, to monitor your overall screen time, identify how much time you spend doing what ask yourself, how much time do you want to invest in each online activity? not yourself. there are some useful apps that can help you reduce your screen time by nudging into switch off. in case you have the feeling, your internet usage is getting out of control. the organization into that technology addicts anonymous is offering free online meetings and 9 languages. the tech days will even connect you to it you to and if you think you suffer from depression and anxiety linked to your time online,

please seek professional help your employer can digitally track many everything you do while working on a company computer programs that are used for this can even assess how productive you up the employee monitoring is on the rise worldwide. but do we really want that? the u. s. government wants to find out of tools for monitoring employee performance pose a serious risk to work. so which tools are we talking about? and couldn't you be a victim of productivity paranoia? since the beginning of the pandemic and the rise of remote work companies seems to have an increasing interest in keeping a digital lie on the employees close to 80 percent of bosses in the us. he's monitoring software that's according to the study of 2000 employees. and 2000 employees working remotely on a hybrid schedule and 73 percent of manages store recordings of stuff called emails of messages to evaluate the employees performance. according to microsoft

poll, 85 percent of the to say that since the teams have been working from home, it's hard for them to trust that everyone is working productively. this has been labeled productivity power. no. yeah. but how can software really help with this? and what is it capable of employee monitoring software? well, to be honest, it contract nearly everything. most programs are for keystrokes or mouse movements and track completed activity by taking periodic screenshots other stuff, wherever cold calls or meetings, or even accesses employees web comes to programs can also enable full remote access to a work assistance in real time. some developers also also linguistics and it takes tools. employers can choose to receive a letter if the employee search terms like interview or open job search sites. there is also a recognition software that contract employees assets sheets by analyzing spatial

expressions of voice. for now, this has been used in sales, but the possibilities are endless. do we need regulations? in most parts of the world? it's legal to monitor elect devices as long as employees give that consent. but the way most employees, i'm not aware that they have consented to surveillance, to find out if you're affected, check the fine friends in your contract or ask your union representative to help employees. surveillance has already been a subject of several cases. in late 2022, a quote in the netherlands, ruled employee as may not require the employees to turn on the webcams all day while working remotely. the quote considered this a significant into parents with the private life of the employee and a violation of basic human rights. but should individual quotes decide what's allowed on what's not. right now the us government is planning to take action. they want to find ways to regulate the use of monitoring technology. the white house office of science and technology policy has cooled the employees to share the

experience with monitoring software, while they see positive size. so this kind of southwest, they also see workers right as being endangered, monitoring conversations kind of tell us custom, exercising their right to organize and collectively bargain with the employees. when pad with employer decisions about pay, discipline and promotion. automated surveillance, kindly to work, has been treated differently or discriminated against how users track the system of all social media use. it shows many creative ways to track monitoring software. for example, they attach a battery operated tool to the computers mouse to keep it moving. this way, the time tracking system will record activity. do you think it's bad to have your boss check if you're really working, or do we need more regulations? let us know. medication, unlike a chance of being developed in space. why and why should we care? because it might mean a tool for diseases and that's what computers,

low gravity and other conditions enables the development all much fast and micro chests and kind of medication for diseases like cancer. does the future of medicine lie in space, space medicine as well? there's a lot more to research up that than 3 d printing using moon dust attract, but nasa astronaut is performed in 2021, turned out experiments and space allow scientists to study and produce medication without gravity. the unique environment is almost a perfect vacuum and has high levels of radiation. these conditions could lead to results that couldn't be achieved on us. that means we could get more effective drugs in the future and maybe even new ones, full as of now incurable diseases. that's why us president joe biden, set aside several $1000000.00 to america space agency nasa cheapest to cancer related research on the i ss in 2024. low gravity environment can speed up the

development and discovery of complex smaller tools used in medicines, misbehaving proteins other reason for many diseases. that's why scientists crystallized proteins to examine that complex stretches in space. this process is much easier than not understanding a protein can give scientists a better insight into disease mechanisms. they can identify drug targets, an optimized drug design in the future. that could mean we get drugs that have fewer side effects. a more effective or more is in the end to a temperature changes beyond developing new formulas. it's also more effective to produce drugs in space or in these parts of the molecule generates than space. almost stable unconnect will also be larger and more complex. that's why several companies are investing millions to enable the production of low potent substances in space and then transporting them to us to manufacture the final product. better computers, thanks to low gravity,

a low gravity research could also give us foster computers in the future. suddenly conductive all the brains on most of the electronics in the form of micro chips. but the development has stagnated in the last few years. the main components, typically silicon or germanium, simply have limits in what they can achieve in space. we have a much better chance of optimizing the structure of these elements. so may even be the opportunities to generate complete new materials that could make complete as faster. some experts assume semiconductors made that materials generated in space could be up to 10 or a 100 times more efficient. how is this supposed to work? in fact, none of this is reading. you have been experiments on the i ss, but he is run by academics. government agencies on commercial customers like access to the international space station is very limited and the interest is continuously

growing. that's why big private space plans like space x and blue origin investing and commercial space labs that are floating in low earth orbit. but there's also new startups like bought a space industries in the us space boards in the u. k that are trying to tap into that market. so researches and developers could get the chance to come up with some real innovations in the coming years. and private space enterprises might prove us wrong about being nothing more than an expensive hobby. for the super rich. do you think production and space will lead to the next industrial revolution? or are you skeptical? let us know that's all for me today. goodbye and see you next time the cost cost about is. why does that?

because last night i'm leaves, i'm on the new host to join us for an exciting exploration of everything in between moses video and audio production d w. i hope that you will tune in every jenny as well as surprises. we've gone all out to give you some of the right people in your northern most count the police the 3 times long, but still very much alive. your guy to the professional

recognizes where exactly it was fun. learn a lot of our culture history. you travel extremely worth a visit? the the diary and 100 kilometers of rain, forest separation, panama. i'm colombia. it's one of the key migration routes in the world today. how you doing? i'm john, i'm pulling my country are starving. many are dying. it has been a dictatorship for 60 years. and that's why i sold my house and left us a. maybe we have to go one more than half a 1000000 people made the journey in 2023 alone. it may be a tiny step towards the us, but it's by far, the hardest. i want

a better life for my children and my parents, there's no, they're all i have the the root begins in northern columbia. nicole lee was known as a vacation resort. today. microns wait here before entering the rain forest. travel to panama, sold for $2.00 to $400.00. for some, it's much more than they have those who cannot afford it for the votes that will carry them across the gulf of food. i bought the off to the crossing several routes lead into the diary and but the cheapest and

most solid uses by a couple of them. now.