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really understand that if we fail, uh, we will lose our concepts euro my done. the february 17th on t w. staying fit and healthy is as important today as it's ever been today, we're all about smart watches and fitness track us and living a healthy life with wearables. if you need that little exit motivational push, get in gear for shift. often times the slicker and more comfortable alternative to click on hop the right track us is the smart watch for many. they our lives die product, but in the medical world they have the potential to be a lot more than just that. how well do they work and do medical experts take them seriously? we got the chance to meet someone with 1st hand experience ends. so suddenly val,

school smiled was, might have just saved his life. such certainly val smartwatch went above and beyond . recently it prevented a possible stroke. he was using it mainly for sports when he noticed irregularities and his heart beat develop new to act. but when he visited the doctor, he was given the all clear device off, i'm caught, you know, and then said, i went to the cardiologist who performed a long term easy g, but didn't find anything else. and i thought it was an error. so i switched off the alarm because it was kind of annoying, was i thought i'd let you know if, if i could have had serious consequences for the 48 year old because the smart watch was right. a 2nd, b, c, g at on university hospital confirmed what the gadgets had picked up. but instead of missing from, you know, the standard e, c, g, then reveal that i have something called atrial fibrillation. what does i know?

i was asked several times in the cardiology department why my watch hadn't sounded the alarm. and so i had to tell them again and again that i had actually disable the alarm myself. or is that so i just always come on top of it is not allowed. sebastian is the cardiologist that they gave me both at the hospital. the bumper has a good experience. as with smart boss, health apps, he's convinced the potential is huge, especially for prevention. the data that these smart watches collect the easy reading. they had a very reliable they most common heart within this or there a reason mia is called age of of relation and it's the leading cause of stroke worldwide. and this can be detected by smart watches, and then if we know that the patient has a, we can initiate treatment to prevent stroke, socially valid, has been in treatment ever since. and now we're so smart watch regularly, which was a pretty good idea. his heart started playing off again,

and the app was the 1st to notice theater. as much as that, some furnace did signal reliably every time you're having atrial fibrillation, again, right now. so this maybe you should contact her doctors. apps then smiled was cons, replace a doctor, but they can certainly help by gathering valuable data, especially when it comes to cardiovascular diseases, which caused over 18000000 deaths the globally wearables and the i can also help reduce risk. mm hm. by motivating us to eat healthy or exercise regularly to so i so at least don't do this all that often. do you? i assistants can they use our data, they take b, i pin, for example, a smart menu computer. it also has messages, sensitive reminders, takes photos based music, and more keeping your hop healthy could be so easy. but let's say you said

it's not. is it that maybe a i can help? how much protein? i have a couple of comments, has 15 grams of protein soon. they say i will be able to scan food into list as nutrients use for me for those looking to live a healthy life. getting information on what you eat is incredibly important because most people aren't aware of what they eat on a regular basis. they. they had breakfast 2 hours ago and perhaps didn't realize how many calories are in that muffin or in the pancakes that they consume. and then if they get an update on a regular basis throughout the day, i'm sure that this will make them more aware of their lifestyle choice. the many ways to find out what constitutes a healthy diet. i'm gonna eat it enjoy it.

does talking to i really make a difference in 41 is hands for, you know, smartphone required. the main restriction for our patients today is that the smartphones, etc. they are available, but the interactions with our surroundings and the devices to record this is limited. devices can one use us when food is overly unhealthy, all contains allergens, added future. zipcode, followed what you're consuming and keep track of nutrients. you have had 22 grams of protein today. how effective it will be is deluxe the best phone universities, hospital cardiac center. patients with calcified hotels admitted every day. it's not only a consequence of agents and that is, but also of poor nutrition or little exercise without treatment. the consequences of the illness can be fatal. ai is becoming increasingly important for prevention. for example, implanted the shipper latest transmit data to the clinic daily. if the any

amenities, the iphones, the alarm, the i support a data on nutrition and health helps to me. interaction between a patient and physician will become more intimate because we get more data available and wait and the choices. there are recommendations that we get to the patient can be based on a larger data sets. but as we have all the applications of this kind of data protection is a concern manufacturer. as a sure consumers that nothing is re quoted unintentionally. and that data isn't sold to 3rd parties about the fact that data is often stored in the cloud is very because it could fall into the wrong hands. so if you're looking to use a assistance, make sure to consider the data you're putting out there. it's not going to get done and we've gotten to these thinking about data security like you have to weigh up how much it really benefits you at all. i'm going to, it's one of the reasons i switched it off back then. if it doesn't help me,

i'll leave it alone. and so less than, let's assume you're wearing a spot watch. how does it actually measure your heart rate? there are 2 different methods. optical pauses, measurement with lights and a heart rate sense that requests electrical activity more than that. now. it's only gonna have to happen when it comes to accurate hard rate monitoring. we always recommend the classic test drops. it's an electron speeds your logical recording device. they essentially detect the heart beats electrically, so they get a direct recording of the heartbeat. but the problem with these, of course, is that you can't wear it all day or all week. we bought a smart watches on the other hand, are much more comfortable. the happy it is detected by the optical sensor, which admits a live signal to measure the pulse way. but it's not quite as accurate yet from the light is been absorbed by him, a globe and a component of the blood from which we can do right. the heart rate, somebody,

but as it's a light source, everything that can interfere with light. it has an influence on the data quality. things like skin color, body hair, type shoes, or perhaps scar tissue based on the item to be the desktop is smart watches don't work as well for people of color. that's why a team at google is experimenting with ultra sound, which would pick up the high speed in the ear by a headphones, irrespective of skin color bars reflections for strong movement. besides heart rate, conventional variables often recalled hobbs acceleration of the values like calorie consumption of blood, oxygen levels. i calculated using algorithms exactly how they were. bill is a trade secret about it, but in the end, the user only gets the results the fusion because you can't tell if it's actually high quality measurements or how much has been calculated for that. and for the t. v dot one is because we know that these devices can do wonders for motivation,

for example, been swimming garbo. this reminds me of my training program, but the wearables can also provide detail patient data for doctors with a clear ads when it comes to convenience and prize. a milestone for how patients and the best case scenario. wearables can detect illnesses at an early stage in future. this obtained health data could be used to model digital twins of patients, organs, virtual models of a patient's lungs, or hot, for example, buds to deliberate, realistic values. they must 1st be fed with patient data. at children's hospital in boston, it is at the forefront the digital twins of a human heart. thanks to this technology, the effects of different treatments can be tested without having to operate. surgery on children's hobbs is considered extremely risky. boston's children's hospital is heading the use of data the twins to develop treatment plans

specifically tailored to each time the at the forefront is dropped as deeply by to develop the 1st digital twin of a human heart the creating virtual twins of the children some or is early as newborn and performing the surgeries on the virtual twin 1st deciding upfront what is best and then trying it out on the child. and in many cases, they only have one shot to save the child's life. and the results have been spectacular. ready ready ready ready ready dr. steve levi and started researching for the living hoc project around 10 years ago. for very personal reasons is donna jesse suffered from a real hobby defect and had to undergo several operations as a child. not all of which could equally successful. she is now benefited from the

research because now pace make us optimal settings can be tested in advance. and in virtual reality the they can actually insert the pace maker and they can replicate her condition or thousands like her. let's try different pacing sequences on thousands of different versions of, of the heart to figure out which sequence would work out best and then try it out and confirm on her rather than experiments directly on her. the findings can then immediately be transferred to other hot patients, virtual therapy test for the individual organs of just the beginning. though in the future, everyone will have a digital twin at the side with a personalized health plan. and i think

what will happen is you will get a virtual twin, which is a generic version of a human when you're born, it'll be quickly adapted to what we know about you at that point. and then as you get older and you get more diagnostics, more tests, it gets tuned. it might be some time before we all have a digital twin of ourselves. but until then, variables and the systems can help us stay fit and healthy for longer. provided, of course, that we actually take the advise and work out every now and then as all for me, by and see you next time, the

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