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tv   In Good Shape  Deutsche Welle  February 26, 2024 3:30am-4:00am CET

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wrong mess, things up, risking brain damage. so let's stop this self sabotage. humans and multitasking watch. now on youtube, v w documentary. the, let me tell you something, folks, my life could be so simple. if it works well, these darn adults, mom and dad are ok. they just want me to be healthy, the ground wants to dictate when i sleep, the neighbor knows exactly what i should be eating. and he says a stricter upbringing will be good for me. and the guy on tip top goes on and on about my optimal work out. who should i believe? what's fact, what's fiction? some adults out there must have some answers. maybe the ones on in good shape. the
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parents are often told that too many cuddles can spoil that baby and turn it into a demanding monster. it just a baby good to be left to cry now and then not just theory. as i knew the entry key, this is sort of idea of the parents who respond intuitively who's pick ups a baby's tablet and told him he'll guilty come and be the best find sort a baby that's crying next to become physics. and parents need to think about what somebody can have crying, what's wrong and react accordingly. instead of the again, newborn babies have all different ways of communicating. one of the things they can't do right after they're born a smile. they can't talk so that they can let you know how they're feeling. and one
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of the ways they let you know how they're feeling is that they cry. nancy stone has been a midwife to 21 years. she knows exactly what babies need and often has to clear up misunderstandings about infant health and diet. many parents think that on the, on a pacifier will help calm that baby gets admit, that you should give a baby under one year old honey. whether it's putting it on the pacifier or putting it on your finger. might think that you're doing something good for your baby, but it's actually very toxic in one extend i can somebody else but higher. yeah. and how many ends made most of it because i could make a babysitter and because it's a meal system is less develop the baby. i'm in kind of how it can be to go to nelson, head coming face to face the invoice under a year old. should never be given honey. a new born baby has a stomach no bigger than a cherry. they need smoke $8.00 to $12.00 times every 24 hours. that should also drink water. that's the question. parents often ask,
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especially in hot weather he's not trying to buy babies for guessing and is solid for you. it's in the 1st few months shouldn't drink to show up. and even when it's hot milk is enough, leaving what i have to get to the baby could just nurse more often will be given to fossil on the leaves. when i inside, i start getting solid food at 5 by 6, my side it can drink closer with it said me a lift the day and get a bit more horse when it's hot. miasca. lisa, when a baby is eating process 8, parent still needs to be careful about foods like fish, peanuts and eggs which can trigger a legit reactions. some parents wonder if the best avoided altogether. he says in the heavens, avoid it, giving the babies anything of the 1st year of a christian horse allergies match these days. that's considered non send even names . it's actually important to have babies, fish,
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and not the exam posted in the whole the whole not so obviously at an early stage because it reduces the risk of ad it, which i think by 6 months most babies achieving which can be painful, but kind of cool is a fever which and babies is anything above $38.00 degrees celsius. when a baby gets and gets its things, it's not cutting through bone. it's not really cutting through anything. so we don't have to imagine that it's in any kind of terrible pain. now it could be that a baby gets a slight rise and the temperature, but if your baby is really getting a fever, when it's teasing, please bring your baby to a doctor and let it get checked. teething does not cause high fevers. it's a common misapprehension that newborns can't see anything. in fact, they can make out lights and duck even and when when level and they can see they just don't have much ability to focus. a newborn baby opens is where her
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eyes after it's born. and there's this very intuitive distance that parents can just feel that they seem to hold their baby. and it's right here. and that distance and baby can see all of the structures of mom or dad face. another popular theory as not listening to classical music makes pain these more intelligent the psycho, mozart's effect. some parents even play music to that unborn babies. and then when you, the parents hope that if they play mutually today, i'm going to say these cell benefit from the mode, so as a fixed but this has been disproven by listening to music does not like babies small as on me. so that's plenty of love and attention from the parents does make babies small to and also boost the embassy and social skills and major life. so cuddles to help make babies. happy, unintelligence, that's not just
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a misconception. in turkey, young children are often allowed to behave how they want in china, discipline, success and respect are emphasized in the us misbehaving. kids might be sent to their rooms or given time outs in the media, the parents of disobedient children frightened them with ghost story. there are different views on parenting all over the world, but one thing is pretty universal. almost everywhere, parents use rewards to entice their children a new parent to type reward system. this woman's announcing her new parenting tips about rewards on tick tock. the idea behind it is simple award, your child stars or points for good behavior. when they accumulate a certain number, they'll get a reward. so they'll make more of an effort, right? sure, sure motivation can be developed through were warranted us. we find this in the
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animal kingdom, animals that are rewarded with the food alter their behavior to be rewarded, more authentic. it's a very strong learning factor or less send for children to really motivate them to perform the reward his behavior again. or if he does the type that children can count on being rewarded when they follow the rules is something being learned in grade school teacher, you're going to fingers people's receive color, full glass pebbles for good behavior. then there is the weekly weather chart. kids whose name is on the lightning bolt risk having their parents called in those on the sun, get a sticker. this is tim from the the system only works if you perform it consistently. it, if you only do it the radically, sometimes this way sometimes that then kids no longer take it seriously on up as a fire, the introduce it early starting in 1st grade to so please come to kids. and if i do
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it really consistently and, and all the pedals i place correctly by friday so that they get their reward by monday. then it works really well. hope to speak for substance abuse, the support, the children, voided glass pebbles for good teamwork. the group fills up their tests to 1st enjoys advantages in class. and i can get to a system coordinated clips excited, a little reward and a sticker that can pick out themselves from the sticker box, and they stick it on their pencil case or take it home sometimes for their siblings . and they're really proud of that. them, it's been them since is as foot tall, because the rewards aren't supposed to be nearly payments for bribes. those who are doing them out, hope the cause lasting change and the receivers behaviors in school or at home, professor museum eva spot explains. she conducts research into developmental psychology at the university of castle into 15 individual children, understand the meaning of the reward when it follows right after the behavior,
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then it's very clear. i'm being rewarded for something i've just done. rewards didn't only occur in a distant future aren't as effective, saying do that, and we'll go to the zoo at 3 is from now it doesn't have the strong motivational character of a reward. i'll get right away. and to parents accomplish this best with the reward for things that are voluntary, not compulsory. does that mean they should only reward behaviors that aren't self evident as mendoza, you should warrant every kind of behavior, because the children are often indiscriminately motivated. they want to do something because it's fun. if they're rewarded for this, they can actually lower this motivation and then they'll only do it for the reward . one of these is the homepage balloon. families have to decide for themselves what the belief merits a special reward. babies rarely sleet for long stretches. infancy is a stressful phase for parents. newborns have to learn rhythms as take ro older. it
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can get harder to put kids to bed. so how much sleep does a child need anyway? the alias is 10 years old. in the evening, he watches a tv show with his parents. and he brushes his teeth and goes to bed. soon he's fast to sleep and that's good because children need more sleep than adults getting this extra sleep is vital. especially for the developing brain which processes the huge amount of information that took him during the day. important neural connections are formed and strengthened, making kids smarter literally overnight. sleep is also vital for growth because the brain releases growth hormone during deep sleep. the or m e s. kids, the less sleepy needs as a 6 year old 11 hours was perfect at 12. you can probably get by with 9 hours or 2
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hours less but every child is different. some need more sleep. others need less. so 10 hours of shy and leon as well rested and fit for school to get there on time. he has to get up at 6 30 am. that means he should be in bed by 830 at night. sweet dreams getting enough sleep is also key to being able to pay attention at school. but some children have difficulty concentrating. they might have poor grades or often get into trouble. some are diagnosed with adhd and received medication. but being able to concentrate can be trained in playful ways. always do that. this is what's known as a mob of concentration training session. at times it's loud at others quiet. and
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it's tim's 3rd time here. he's 7 years old and it's been diagnosed with a d h d. the 1st grader finds it hard to concentrate in class, like most of the other kids here. the training is supposed to help them succeed despite their difficulties. you know, dog is about the nation whenever i see cool things i want to play with them. young movie downloaded dish in color just i can't concentrate to one school. when someone talks to me like my friend and then and when other people are talking, that often distracts me. i pay attention for 75 minutes. that's with these kids learn to do here. once a week after school, i was placed into small groups there supported by psychologist. and it's much simpler to pick up the pencil and go down one square, i'm christian, and in this exercise,
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one child instructs the others go up 3 squares. each child must listen carefully and work precisely. the coaches constantly ask them if they've understood the assignment. i think this is a little like soccer training. we train taking shots on goal a 100 times so that in a game situation, the ball goes in time. as with sock or you just have to do it, do it, do it just thing. that's why we repeat things a lot and price them a lot because we noticed that many kids have little self confidence when they come to us. their minds tend to wonder and they're criticize a lot, so we actively work against as during training and keep and keep looking here, the learn helpful tricks like you having interest which between attention and relaxation, whoever completes their tasks, earns points a big motivation. actually it's not strenuous here at all. it's even fun or boss as a year to say i like it and it helps me to for more than 25 years
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. my book concentration training has been used to treat kids between the ages of 5 and 14. it's designed to offer an alternative to medication. this method is now used throughout germany. most importantly, it recognizes every child strength has, okay. those are the children have an incredible capacity for learning. that's what, that's what completely amazes us sometimes. where do i live with a child who was here today? if i didn't get at 1st, we thought well with this training be enough. and suddenly they're sitting there and we have the impression. this child will be wonderful to work with. so the kids can improve in leaps and bounds. to result muffin right now, the coaches have their hands full since the pandemic, and many more children have experienced problems in school attention deficit. disorders alone have risen by close to 30 percent. got it perfect. that tried the
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fact that the decisive factor is whether the child wants to work with us. so the relationship aspect is incredibly important. in a moment, a child is receptive to our method. we stand a good chance is not 100 percent. we're not living in dreamland, so i won't say this method can change everything. we also have non responders, children who don't respond to the training. but these kids have finished their task and collecting points and showing they can concentrate for 75 minutes. their efforts are duly rewarded. that's part of the marble concentration training program to we're mad about science and technology. that's like d, w. science is now on take what you want to grab a taishan ways that that is when did people begin getting high and laughing gas?
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how do i need drums boogie to the beads and what's the passa king footboard find? find the on says gets most dw signs on new tick tock channel. ringback not a single country does enough for the health of its children and young people. that's the devastating conclusion breach and report issued by the w h o and doing assess in some places, poverty and hunger replaced huge roles. worldwide, 200000000 children under 5 mountain during which starts development and others. kids are some parted with ads for products harmful to their health. the w h o says that adds for sugar sealed drinks and fast food are partly responsible for a rise in obesity in miners. and what's more about 80 percent of all children don't get enough exercise. sitting on the couch,
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playing with their cell phones or video games. this is what it looks like in many households these days. flying around instead of moving around. and that has side effects. as far as i see that quite a lot. i'm a primary school teacher and we're seeing lots of children with injuries and lots who are out of shape cannot be kind of going through. and it's a familiar story for reporter county of funds that she has 3 children over row. the youngest still goes to tennis practice, but the 2 older ones do know sports to, to us has no problem with being a couch potato. no, they used to play tennis as well, but then gave it up. so i saw this thing, i just think, oh no exercise, i don't feel like it right now at school. it's fun. but i don't know. i don't even feel like walking over to any kind of activity or practice. actually, i don't know anyone who does any sports at all for claudia tries to encourage your children to be more active,
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but it isn't easy. sure. these are also smashed extra one. i'm going to take the dogs for a walk. who's coming? mean, i don't want to, i don't have any time i have to, you might have to, i can do my homework. honestly, i didn't expect any other answer. and cody, a bunch is family isn't the only one for the 2nd time. researchers in 57 countries studied how much exercise children and you'd start getting yolanda dimitri, you headed the german study. the results were shocking. the children and young people should get at least 60 minutes of exercise per day. just 30 percent did as a result, the number of overweight children is growing the cause we see the serious impact of them when they're adults. as children, they manage more or less. but later they develop huge problems. diabetes will be the number one disease in the coming years and a sedentary lifestyle is the 5th largest risk factor for premature death to try to
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comport. the researchers says the human body needs to move to stay healthy. yet teacher, anya, who gets here says children are going outdoors, less and less money, just sit around inside. most females the we need much more exercise in school. we need well trained gym teachers and gym must be the 1st class. canceled independence . we rely on the parents because they are responsible for the children suffering and physical education. of course, we try to encourage it as best we can by the time. but there is also need to go outside with their children. and instead of driving them, let them walk to school. claudia panza is leading by example. she's made a deal with her kids exercise and exchange for screen time. maybe it might even help them to re discover the joy of an active life style.
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babies have a need to move on, they should under supervision of course by the age of 4 to 5. they can get going with sports like gymnastics, trained to the entire body, as well as reading and concentration, or martial arts which foster strength, but also self positive. politeness and respect. swimming makes you strong, improves motor skills and breathing awareness, dance and valet tone muscles and help kids with flexibility, fine motor skills and body control with don't overdoing young joints, tendons and bones are still developing. the main thing is to have fun. remember your arms are out front, then push them back and down and your arms come forward again. we'll practice that today. learning to swim the right way for 20 years. there's children sports school in strauser and has been teaching kids how to have fun in the pool. 8 year old
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aveena is practicing her daughter the you know, it's really cool here. learning how to swim. learning from the pros. you know what kids want to sign it because what's most important is kids learn the most from people they like. that's really the way to reach can was to engage with them and give them the feeling you're taking them seriously. one is an appointment in the that can already right around on her poor noodle training is offered for different ages and ability levels. volunteers like google around him to assist. so because of this so nice, let's do it again there and that kids can do more than swim at this children. sports school over 500 take part in sports at this gym in the afternoons. there are a training sessions for small groups,
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like people who don't just stand by the sidelines, but spring into action themselves. what's special about the children sports school? what is that? we really teach kids the basic items, so not just a certain support, it's just a fine line to track and field or soccer. we're trying to introduce children to all the areas and teach them the basics so that afterwards they can design for themselves. i live 1952 things. i'm thinking that maybe i'll be a track athlete, or a software player for a ballet dancer about 5 today for the open to 10 sir. that way kids can decide for themselves what they like best. because if they like a sports, they're likely to keep doing it because we're here for the 1st time to check out the training we registered this morning. so, and it looks like my daughter likes it and i like it to, it's super that kids can get this kind of support here and can you in chicago and that encourages kids to try new things. so much better somersault,
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for example. i could already do it a little on the trampoline, but i practiced to hear a lot to me and lee our fence to unlike that you can try and lots of stuff out there. you can also get to know new people and maybe make friends even babies can become members here. the sports club aims to attract as many children as possible. and they're happy to come here because it's just a lot of fun. fun is the best way for children to learn what's good for their health. and fun. starts with the right ideas. normally, kids come here to run, climb and jump around. for today, this playground has morphed into a dentist's office. so let's have
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a look at your teeth. you're doing great. noah is having a check up in the make shift dentist office when things look pretty good. on 1123, baby teeth in zone. otherwise they were all but i think too slow because my children come to the container to have their teeth clean before hand dentist show not to your enter team and reach them about oral hygiene. how should you brush your teeth? what's the dental floss for? when should i visit the dentist and have to explain things in a playful way? as it's good to me is a little weird because i've never seen a dentist like the playground before. plastic easy. but yeah, it's nice and this. sure. and what do you like about it does here? everyone, so nice here and there are cool things you into about should cause their toys. and it's nice for me. uh, i like it more now. once a week from march through october, the team sets up in different playgrounds,
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along with their visits to schools. it's a playful and pressure free way to get children used to seeing the dentist that's as it's an additional offer. and the children here are really interested in finding out what's happening with their teeth. they come and start brushing and then ask the question that it's learning by doing, ending by doing many of these inner city kids don't go to the dentist regularly. some have only ever had their teeth checked at school. during the pandemic, even that didn't happen. the results are now visible. soon because of your lots of cavities, especially in the back of the, between the kids tend to brush more upfront than in the far back corner. so the 1st motors of the teeth that are most frequently effective, especially on purchasing the rest of the toughness of after his checkup. no, it gets some tips for his trip to the real dentist office. if there are sounds there that you don't want to hear, take your favorite music along, put in your ear buttons and listen to your favorite tunes and he won't hear the bouncing at all. visiting the dentist,
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it's child's play. and that's all for in good shape. this week, see you again next time the, the
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kind of adventurous, serious coverage. and definitely no fear of the dog moved and it says he will drive to check in here 419 needs his underground come to what is likely the deepest hotel in the world. deep sleep in north wales, your own that in 30 minutes on the w i by the ancestors the people are celebrating the return of the
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belief bronze sculpture stolen during the colonial period by returning the vital piece of their history. ann coulter also comes home. but when you say that it's not enough noble in 75 minutes on d w, the imagine that you're eating a hamburger and as you're biting into this juicy burner, your dining companion says to you, actually that hamburger is not made from cows. it's made from golden retrievers. 2 2 should we. 2 2 2 2 2 2 2 in meeting cultures around the world, people learn to classify small handful of animals of edible,
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and all the rest they classify as disgusting. w series about a complex relationship with animals. the great debate, what's, you know on youtube? dw documentary. nice. easy at the end. how's it going to be difficult to access an expedition ventures on to places that no one has the why is the ice melting signage research in the i c d w the
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or is this data with you news lines from berlin? ukraine puts a number on the military desk for during rushes, invasion for the total announced by president valencia as far below us intelligence estimate to orange ukrainian unity faces. it's the most difficult moment. also coming up falls close in a tightly controlled election beller of the opposition and exile called to vote, a senseless bar and a new push for a truce. and god, the guitar will host talks this coming week. meanwhile, the humanitarian situation and the on the like, we're.

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